Podcasts about Four Pillars

Dr. Lourdes Perez-Chada Sleep and Obesity: The Role of Sleep in Weight Management: https://youtu.be/3gcJtb5gjI4 Dr. Alexis Ogdie & Dr. Anastassia Amaro Physician Perspective: Talking to Patients Regarding Obesity: https://youtu.be/6-EVOTiUKio

In this episode of Acta Non Verba, Marcus Aurelius Anderson sits down with Leigh Martinuzzi, host of The Hidden Why Podcast and a multi-award-winning real estate entrepreneur from Australia's Sunshine Coast. They explore how a suicidal brother led Leigh to podcasts, how a radical move to Japan reshaped his understanding of freedom, and how the loss of his father forced him to slow down and realign his life. The conversation covers the power of listening, the discipline of patience, and why internal values matter more than external accolades. EPISODE HIGHLIGHTS: 3:11: How a brother's darkest moment introduced Leigh to the world of podcasts and planted the seed for his own show. 18:48: The moment of elation jogging through a Japanese country town that gave Leigh a profound sense of freedom and clarity about what matters. 36:30: How losing his father forced Leigh to slow down, reassess his workaholic tendencies, and reprioritize health, family, and self. 1:01:25: Leigh explains what "The Hidden Why" means and why connecting to internal values beats chasing external motivators. Leigh Martinuzzi (he/him) is a personal development expert, author, speaker, and the host of The Hidden Why Podcast, one of Australia's leading mindset podcasts with over 1,100 episodes featuring thought leaders from around the world. Based on the Sunshine Coast in Queensland, Leigh is also a multi-award-winning real estate entrepreneur and director of Martinuzzi Property Group, ranked the number one agent in Palmwoods for four consecutive years. His career spans senior management roles at ALDI Stores and Masters Home Improvement, two years teaching English in Japan, and a real estate practice built on doing things his own way. Leigh is the author of The Ultimate Life Map, Delegate to Freedom, and Four Pillars of Success. His mission is to help people live more meaningful, purposeful lives by understanding themselves and turning awareness into practical action. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Keyblades, nobodies, heartless, and drama. The Four Pillars of Kingdom Hearts. Join Brian, Chris, Leah, and Ryan as they navigate one of the handheld games in the series, Kingdom Hearts 358/2 Days, a game with a story as convoluted as the title. Listen in to see if they can untangle the knot known as Kingdom Hearts to find the fun within.

In this episode, I share a conversation I had with a coaching client this week that took me straight back to my PwC days. A firm still billing every client from timesheets, and losing up to 2 days a month just deciding what to invoice. With the owner stuck as the pricing bottleneck. I break down: Why billing by the hour means the faster AI makes you, the less you get paid What my PwC days taught me about WIP reports, write-offs and made-up numbers Why you are not a bank, and should never be financing your clients The terms of business that get every client paying monthly by direct debit Why clients who fear the meter ticking will never see you as a trusted advisor The internal and external drivers that should shape every price you quote Why "I'll get back to you in a couple of days" quietly costs you the deal How I went from £100 a month clients to a £135,000 one-off fee What a £50,000 bottle of perfume taught me about the ceiling on price Why confidence in pricing comes from evidence, and why that means going first I also give an update on hiring our new client manager, and explain why I'm flying 20 hours to Vegas next month to learn from people further ahead than me. This episode is sponsored by Karbon, the practice management platform we recently moved to after 12 years on our previous system. If you've ever felt like pricing lives in your head and nowhere else, this episode is for you. If you've enjoyed my podcasts, here's how you can get more value from me: Free stuff Get a free copy of my book The Four Pillars from here Watch a short 8 min video on how you can win new clients whilst you sleep here Join 1500+ accountants owners in the Profitable Accountant Free Facebook group My inner-circle Join 150+ accounting firm owners in the Profitable Accountants Community (the PAC) to get access to the tools, training and tribe to help you grow your firm - without wasting time and money doing it the hard way. Join the PAC NOW! For larger sole practitioner firms wanting more support, direction and accountability, access the Profitable Accountants Mastermind including 1-2-1 access to me If you're going to create an account and use OnlineJobs.ph use my affiliate link here and i'll get a few pennies back in return to fund my coffee addiction

This episode explores what high performance can cost the body when health is ignored for years. Lisa G sits down with Ageless Future founder Regan Archibald to discuss accelerated biological aging, why high-performing executives frequently wait too long to address their health, the Four Pillars of Rapid Health Transformation, biological-age testing, VO2 max, regenerative medicine and peptides, and why establishing objective health baselines matters before attempting to "optimize" anything. The central question: What if the exhaustion, declining performance, and poor recovery you call burnout are telling you something much bigger?

In today's SELECTS episode, we're joined by Barbie Boules,RDN. Best known as The Cognition Dietitian, Barbie is a registered dietitian, cognitive wellness specialist, and optimal aging enthusiast, dedicated to helping women prioritize themselves, experience confidence, excellent health, and genuine joy.Barbie shares her journey into nutrition and her passion for women's cognitive and cardiometabolic health, especially during menopause. She offers practical steps for maintaining metabolic and brain health, the critical role of metabolic health in brain function, especially in preventing diseases like Alzheimer's, highlighting the urgency and importance of taking preventive measures early on and the Four Pillars of cognitive and metabolic health.Barbie's expertise and compassionate approach provide listeners with actionable advice on how to maintain a healthy and enjoyable lifestyle, manage stress, and build cognitive reserve through lifelong learning and social connections. This episode is a must-listen for anyone interested in optimizing their health through midlife and beyond, with a focus on nutrition, exercise, and overall wellness.“Our brain's health rests on our metabolic health. We have to be metabolically healthy for our brain to thrive.”- Barbie Boules, The Cognition Dietitian“Stress manifests physically 100% of the time, especially if we're managing stress with food or alcohol.”- Barbie Boules, The Cognition DietitianThis week on Here's the Deal: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:Barbie's journey to becoming The Cognition Dietitian and her focus on women's healthWhat is “metabolic health” and why does it matter, especially in midlife?The connection between metabolic health and brain functionPractical advice on building muscle and maintaining metabolic healthThe Four Pillars of cognitive and metabolic healthThe truth about “hormone balancing” and hormone therapyHow to effectively self-advocate during doctors appointmentsRecommendations for responsible supplementation and identifying nutrient deficienciesConnect with Barbie Boules, The Cognition Dietitian (and Resources Mentioned):Barbie Boules The Cognition Dietitian on InstagramA Guide to Women's Health: Fifty and Forward, Harvard HealthThe Official MIND Diet by Dr. Martha Clare MorrisThe Brain Health Kitchen: Preventing Alzheimer's Through Food by Annie Fenn MDThe Vajenda by Dr. (OB/GYN) Jen GunterThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram and Amy Rudolph on Instagram.

In this episode of Brave Bold Brilliant, Jeannette Linfoot sits down with Kate Bright, Chartered Security Professional, Fellow of the Royal Society of Arts, and Founder & CEO of UMBRA International, to explore what it really takes to protect the world's wealthiest families. Kate shares her journey from Family Office Chief of Staff to trained Close Protection operative to industry-changing entrepreneur, revealing the "Four Pillars of Secure Lifestyle®" (Physical, Digital, Reputational and Emotional security) and why she believes security should be seen not as a fear-based reaction, but as a long-term investment in resilience. Expect candid stories on invisible security, "gilded cage" over-protection, the rise of women in close protection, and how UMBRA is reshaping an entire industry. About Kate Bright Kate Bright (CSyP, FRSA) is a pioneer in the security industry and a former Family Office Executive who has spent almost three decades protecting clients around the world. Working within Family Offices, Kate identified a critical gap in proactive, reactive and truly lifestyle-integrated security advisory for international private clients, and in 2015 founded UMBRA International to close it. Today she leads Team UMBRA, drawn from top-tier ex-military, law enforcement and public/private sector specialists, and created the first "Security as a Service" subscription model for private clients (UMBRA+). Her insights are regularly featured in the Telegraph, Forbes, Times Luxx and Business Insider. Beyond UMBRA, Kate is a Trustee for a Gender Impact Foundation, spent six years as a Trustee of the Security Industry Livery Charitable Trust, and sits on the British Army's Gender Advisory Committee.

Dr. Catherine Bakewell 'Pharmacologic Treatment of Obesity': https://youtu.be/K8o0ZnqySZA Dr. Larissa McGarrity 'Psychology of Health Behavior Change in Obesity': https://youtu.be/v-rGrpjqh24 Dr. Elena Philippou 'Nutrition, Weight Management and Rheumatic Disease': https://youtu.be/2EOpgsS-EfA

In this episode of the Planet MicroCap Podcast, I spoke with Sean Westropp, Founder and Portfolio Manager at Deep Sail Capital, to dig into his four pillars framework for finding exceptional growth companies - and why running both sides of the book makes him a sharper long investor. We break down how he balances quality, management, growth prospects, and valuation across a portfolio split between emerging and established growth names, why outstanding management is the one pillar he refuses to compromise on, and what the 2022 drawdown permanently changed about how he manages a portfolio. We also get into his criteria for shorting in microcap, why defense has been his best-performing sector, and the hard lessons on headline risk. For more information about Sean Westropp and Deep Sail Capital, please visit: https://www.deepsailcapital.com/  Chapters: 00:00 Introduction to Sean Westropp and Deep Sail Capital 02:05 Sean's background and transition from anonymous to public 04:06 Founding Deep Sail Capital and investment focus 07:17 The four pillars framework explained 11:33 Finding high-quality business models 13:05 The importance of outstanding management 14:38 Assessing long-term growth prospects 16:50 Valuation and profitability considerations 18:16 Balancing pillars and managing compromises 20:03 Management quality and business quality in microcaps 27:05 Skepticism of high growth companies that can't sustain hyper growth 31:55 Criteria for shorting and red flags 38:27 Identifying management changes and business pivots 44:47 Timing and valuation in shorting 52:31 Impact of industry focus and sector mistakes 54:20 Key investing lessons and process changes 57:17 Portfolio optimization and active management 01:01:00 Parting thoughts and management meeting tips Planet Microcap hosts the highest quality in-person microcap events in North America. The mission is to bring the best microcap investors, companies, and allocators together to gather, connect, and grow.; visit https://planetmicrocap.com/ to learn more about our Las Vegas and Toronto events. This presentation is for informational purposes only and should not be construed as a recommendation to purchase or sell any security referenced herein. Planet MicroCap Holdings LLC and MicroCapClub LLC (collectively, “we” or “our”) are not licensed brokers nor registered investment advisors. We, our partners, contractors, members, subscribers, guests, or affiliates may or may not hold positions in one or more of the securities mentioned in this presentation and may trade in such securities at any time. We may have received cash compensation from one or more participants for presenting at past, present, or future events. We recommend you consult a licensed investment adviser, broker, or legal counsel before purchasing or selling any securities referenced in this presentation.

Choose Joy Daily: Joy Isn't A Reward, It's A Business Strategy! SUPER! SYBAC268 Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #emotionalintelligence #emotionhandling #suppressingemotion #acknowledge #seeemotion #feelittohealit #emotionalhealing #boundaries #connection #emotiongift #messageinemotion #comfortzone #courage #feelfearactanyway #actiontrumpsfear #joy #choosejoydaily #feelfirst #resultsofemotion Finding joy is the secret to sustainable business success. Learn why prioritizing happiness leads to better results. In this session of the Supersize Your Business Annual Challenge, we explore the relationship between your mindset and your professional trajectory. Many people mistakenly believe that success must come first, but shifting your perspective to prioritize happiness can change your output. This is for entrepreneurs looking to build a more sustainable foundation for their work. We discuss how actively choosing to experience joy acts as a key driver for personal growth and emotional intelligence. Instead of waiting for external validation to feel good, you can learn to create your own positive environment. Consistent practice in this area ensures you stay energized while navigating the daily ups and downs of building a company. Subscribe for daily personal growth perspectives, and share in the comments: what is one way you are choosing joy in your business today? 0:00 Joy as a Catalyst for Success 1:06 Four Pillars of Cultivating Joy 3:14 Lessons from a Personal Wake-Up Call 5:54 Assessing Your Current Emotional State

Choose Joy Daily: Joy Isn't A Reward, It's A Business Strategy! SUPER! SYBAC268 Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #emotionalintelligence #emotionhandling #suppressingemotion #acknowledge #seeemotion #feelittohealit #emotionalhealing #boundaries #connection #emotiongift #messageinemotion #comfortzone #courage #feelfearactanyway #actiontrumpsfear #joy #choosejoydaily #feelfirst #resultsofemotionFinding joy is the secret to sustainable business success. Learn why prioritizing happiness leads to better results.In this session of the Supersize Your Business Annual Challenge, we explore the relationship between your mindset and your professional trajectory. Many people mistakenly believe that success must come first, but shifting your perspective to prioritize happiness can change your output. This is for entrepreneurs looking to build a more sustainable foundation for their work.We discuss how actively choosing to experience joy acts as a key driver for personal growth and emotional intelligence. Instead of waiting for external validation to feel good, you can learn to create your own positive environment. Consistent practice in this area ensures you stay energized while navigating the daily ups and downs of building a company.Subscribe for daily personal growth perspectives, and share in the comments: what is one way you are choosing joy in your business today?0:00 Joy as a Catalyst for Success1:06 Four Pillars of Cultivating Joy3:14 Lessons from a Personal Wake-Up Call5:54 Assessing Your Current Emotional State

How do we balance caring about the world without letting it consume us? In this episode I revisit previous Say More conversations with wellness expert Pilin Anice, the CEO of DonorsChoose, Alix Guerrier, and Dr. Dena Simmons, the founder of LiberatED to reflect further on ways we can remain informed without losing hope. Episodes revisited:The Four Pillars of Wellness with Pilin AniceAre You a Proactive Leader? Lessons from DonorsChoose CEOFreedom is a Daily Practice with Dr. Dena SimmonsFollow Tulaine on:InstagramLinkedinXProduced by Hueman Group Media.Views and opinions expressed during the podcast are those of the individuals expressing them and do not necessarily reflect those of the host or Hueman Group Media. Moreover, they should be seen in the context of the time they were made. Hosted on Acast. See acast.com/privacy for more information.

Dr. Jack Cush 'Introducing Weightloss': https://youtu.be/-CDsmyaCVJQ Dr. Derin Karacabeyli 'Building A Multidisciplinary Program for Obesity and Arthritis Management': https://youtu.be/42Ac1xmXn4k

In this episode, I share what's been happening inside my firm this week. A hiring decision, a tough conversation about accountability, and a simple AI idea that could change how your firm reviews work. I break down: Why your average performance drops to the level of your lowest performer What tolerating mediocre work quietly does to your best people Why you should strip a process back to the bare bones before you automate anything Whether your clients actually read the PDF pack you send them, and what to send instead How I got a team leader who was sceptical about AI to say "that was pretty clever" The Loom trick that turns your senior reviewer's knowledge into an AI skill How juniors can review their own work before it reaches you Why AI should be your second brain, not your first The calendar rule I use to protect my deep work every morning The one alarm most firm owners never set, but should I also share why I'm flying 20 hours to Las Vegas for Alex Hormozi's scaling workshop, and why investing in yourself has been the best return I've ever had. This episode is sponsored by Karbon, the practice management platform we recently moved to after 12 years on our previous system. If you've ever felt like the whole firm still runs through your head, this episode is for you. If you've enjoyed my podcasts, here's how you can get more value from me: Free stuff Get a free copy of my book The Four Pillars from here Watch a short 8 min video on how you can win new clients whilst you sleep here Join 1500+ accountants owners in the Profitable Accountant Free Facebook group My inner-circle Join 150+ accounting firm owners in the Profitable Accountants Community (the PAC) to get access to the tools, training and tribe to help you grow your firm - without wasting time and money doing it the hard way. Join the PAC NOW! For larger sole practitioner firms wanting more support, direction and accountability, access the Profitable Accountants Mastermind including 1-2-1 access to me If you're going to create an account and use OnlineJobs.ph use my affiliate link here and i'll get a few pennies back in return to fund my coffee addiction

Dr Juliana Simonetti 7 Dr. Philip Mease 'What Are the Four Pillars of Obesity Management?': https://youtu.be/TwhlkRtsjtA

This week, Press B is faced with not one, but TWO impossible tasks. From Cyberpunk 2077 to Skyrim, to Zelda II: The Adventure of Link and Fallout 3, we are going to pick the four games that best represent the genre. First, however, we need to actually agree on what an Action RPG even is. Press B To Cancel also on YouTube! For updates and more episodes please visit our website www.pressbtocancel.com, or find us on Twitter @pressbtocancel Want to support the show? Donate via our Patreon and gain additional Discord perks and behind the scenes clips. Press B is a member of the SuperPod Network; a gaming collective of fellow podcasters and shows. Special thanks to The Last Ancient on SoundCloud for our podcast theme. Find out more at https://pressbtocancel.comRead transcript

Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses Join the Refrigeration Mentor Hub here In this conversation, we're talking about hwo to improve your CO2 refrigeration system troubleshooting by understanding the sequence of operations. By knowing the system and its sequence of operation, not skipping steps, and using facts, data points, and trend graphs to diagnose issues quicker and more confidently. We cover basics to check first—airflow, fan operation, load, dirty honeycombs/baffles, frozen coils, and proper defrost performance—and I'll share my "four pillar method" for learning CO2 systems. In this episode, we discuss: (02:12) The CO2 Troubleshooting Process (04:58) Four Pillars of Learning CO2 Faster (05:46) Know Normal Conditions (06:43) Liquid Feed Basics (09:09) Case Not Pulling Down (10:13) Airflow and Frozen Coils (12:28) Defrost Sequence Walkthrough (15:19) Data Trends and AI (17:32) CO2 System Controls Made Simple (22:23) Better Field Habits Helpful Links & Resources: Episode 243. Step-By-Step Walkthrough of a CO2 Service Call with Patrick Gregory Episode 413. My 4-Pillar Framework to Learn CO2 Refrigeration Faster Episode 423. Refrigeration Leak Detection & New Regulations with Leon Wurfel of Bueno Analytics

Hey, digital CX trailblazers! Ever wondered how to move beyond basic AI tasks and build a true AI "team" for your business? In Episode 110 of the DCX Podcast, I dive headfirst into the world of building managed agents in Claude. This isn't your average chatbot; we're talking about sophisticated AI entities that can automate complex workflows, coordinate with each other, and even learn from their past actions.I share my journey of using Claude to audit my own business and identify 36 potential agents – from content scouts to student support – and discuss how these AI team members can transform efficiency. We'll break down the core components of managed agents (agents, environments, credentials vaults, memory stores, and sessions) and explore how you can use them to streamline everything from podcast production to customer success management. Imagine AI agents monitoring for churn, identifying upsell opportunities, or even triaging guest pitches! This episode is packed with practical insights to help you start thinking about your own AI team.The prompt:"I am wanting to automate my business via a series of Claude Managed Agents doing a variety tasks that are currently being done either manually or via scheduled tasks in Cowork or Routines in Claude Code.I want to be quite niche with who these agents are so that tasks can be delegated to a high degree of detail across those agents. That means I'll also need some agents that coordinate with each other to get broader tasks done by their sub teams, much like a team structure works in the workplace.I would like you to audit my business based on conversations I've had with Claude and tools you have access to. Then create a detailed list of agents you suggest be created to help automate and coordinate this work.Also, make suggestions for additional tools needed to execute this work, however try to manage within the tools we already have in our tech stack.Ask me any clarifying questions you have until you are 100% certain of the task you need to accomplish and that you'll execute it to a high degree of accuracy." If you're a new Digital CX leader looking to fast-track your onboarding, an individual contributor wanting to learn more about Digital or a senior leader looking for ways of enabling your team - look no further than the Digital CX Masterclass: visit https://digitalcustomersuccess.com/masterclass. Support the show+++++++++++++++++Like/Subscribe/Review:If you are getting value  from the show, please follow/subscribe so that you don't miss an episode and consider leaving us a review.  FREE Digital CX Maturity Assessment:Want to see how your digital cs program stacks up against The Four Pillars of Digital CX? Take a free, 15-minute assessment followed by tactical advice for advancing your program. Register for The Digital CX Masterclass:An 8-week, cohort based course that will get you fully operational in a few weeks instead of a few quarter! Fast-track your digital CS maturity and start shipping great work within the first week!Subscribe to the Newsletter:A weekly-ish companion newsletter in which I share the latest in digital cs, my own work and occasionally annoying opinions about the state of CX.Thank you for all of your support!The Digital Customer Success Podcast is hosted by Alex Turkovic

How long can you keep doing what you're supposed to do before you realize it isn't working anymore?   Ted Kopecko built a successful architecture practice, worked 16-hour days, and kept pushing forward until the life he created became one he no longer wanted to live.   Today, Ted is the author of Finding Joy: The Journey of You. In this episode, we talk about breaking old patterns, questioning the stories we've been taught, and creating a new direction for life after work.   We cover: The warning signs Ted ignored before walking away from his practice Why success without joy eventually became impossible to sustain Why leaving your career can force you to ask who you are  The four pillars Ted believes can help us create a different future Why Ted believes failure can become a setup for what comes next   --  Resources Email: Ted@FindingJOY.us  Get the Free "Finding JOY" Workbook: https://FindingJOY.us  LinkedIn: https://www.linkedin.com/in/ted-kopecko-event-speaker-ceo-7x-life-36592441

Dr. Marisa G. Franco, psychologist and author of the new book Worth: The New Science of Self-Esteem and Secure Attachment, sits down with me to explore a side of attachment we don't talk about nearly enough: our relationship with ourselves.   Together we explore:   Why trying to "act secure" may actually leave you feeling more insecure. What it really means to become "secure-ish," and why security doesn't require getting rid of your anxiety, insecurity, or uncomfortable emotions. The surprising connection between attachment and self-worth, and why changing how you feel about yourself may require more than positive thinking. How experiences from your past can become a blueprint for what you expect from relationships today, and the fascinating science suggesting that blueprint can be edited. Why being the agreeable, easygoing person isn't always as healthy as it looks, and where all those suppressed emotions can eventually go. What your relationship with your own emotions has to do with how you respond when your child is having big ones. Why some parents find themselves losing it more with the people they love the most, even when they're working incredibly hard to stay calm. How learning to welcome the parts of yourself you've spent years trying to change may be one of the most powerful ways to build genuine security from the inside out.   If you've ever wondered why you can understand secure attachment intellectually but still find yourself falling into old patterns, this conversation offers a very different way of thinking about what it actually means to feel secure, not just in your relationships, but within yourself.     LEARN MORE ABOUT MY GUEST:

Years before AA existed, Carl Jung, the famous Swiss psychiatrist, sent his patient Rowland H. in search of a spiritual solution for his alcoholism. Since then, millions have followed in his footsteps. Bill Wilson corresponded with Jung thanking him for his contribution to AA and many in the fellowship, including Wilson himself, benefitted from the “depth” or “analytical” psychology practiced by Jung's professional followers. But therein lies a problem. The Jungian form of treatment is both lengthy and costly, often far out of reach for most addicts. But can a person in 12-Step recovery experience in-depth transformation without benefit of a trained analyst - and can it aid in enriching their recovery journey? In this series, Fr. Bill explores an essay titled “The Aims and Goals of Jungian Analysis” as it appears in a book edited by Dr. Murray Stein. By substituting the word “RECOVERY” for “ANALYSIS” the outlines of a journey very similar to the one Jung pointed his patient toward comes into clearer view. At least that's the hope for this series!In this fourth and final episode Dr. Stein joins Fr. Bill to review the goal and aims of Jungian analysis while discussing how those in 12-Step recovery might best achieve similar outcomes. Show notes:Murray Stein Website: https://www.murraystein.com/wp/Jungian Analysis, edited by Murray Stein. The work contains 18 essays on specific aspects of Jungian analysis written by top Jungian analysts. It probably goes deeper than many might be prepared to venture but it's well worth the stretch. A later edition of Murray's book is titled The Practice of Jungian Analysis. Other books mentioned in the interview:The Four Pillars of Jungian Psychology by Murray SteinThe Red Book by C.G. JungIn Midlife by Murray SteinAnswer to Job by C.G. JungAnthropology in Rituals by Arnold van Gennep         Memories, Dreams, and Reflections by C.G. Junghttps://www.amazon.com/s?k=memories+dreams+and+reflections+jung&adgrpid=1345802804287582&gb=2&hvadid=84112913849870&hvbmt=be&hvdev=c&hvexpln=0&hvlocphy=73736&hvnetw=o&hvocijid=14353318104339091787--&hvqmt=e&hvtargid=kwd-84113035825589%3Aloc-190&hydadcr=22597_13494434&mcid=3aedab33d3cb33fdbf22422bb9d92ab4&tag=mh0b-20&ref=pd_sl_69y2chwway_eThe Psychology of the Transference by C.G. JungJung's Map of the Soul by Murray Stein

PATH TO SIGNIFICANCE | A successful real estate career is about more than selling houses. Explore the journey from survival to significance, and the essential pillars that help agents build a profitable, sustainable, and enjoyable business.    In this episode:  00:21 Why People Choose Real Estate 00:50 The Four Freedoms Explained 01:35 Why Agents Fail So Often 02:13 The Broken Brokerage Model 03:37 Training Salespeople Not Owners 04:49 Mapping the Agent Journey 05:37 Survival Stage Breakdown 06:08 Stability and Success Stages 07:00 Significance and Real Rewards 08:56 Four Pillars of the Business 09:24 Leads Systems Team Money Deep Dive 12:35 Transitions and the End Goal 13:17 Why This Mission Matters     Subscribe to the More Than More Podcast for new weekly episodes as we discuss building meaningful and impactful businesses, careers, and lives through real estate. Apple Podcasts Spotify YouTube

What happens when AI begins improving itself, and then turns that intelligence toward science? Richard Socher, pioneering AI researcher and CEO and co-founder of Recursive, joins Matt Turck to explore the vision behind his new book, The Eureka Machine. They discuss why scientific progress may be slowing, how large language models can learn the hidden languages of proteins and biology, and why simulations, verifiers and autonomous experiments could unlock superhuman AI capabilities. The conversation covers recursive self-improvement, AI drug discovery and cancer research, hallucination as creativity, virtual cells, self-driving laboratories, agent swarms, the AI Economist, Recursive's plans, and the compute and data needed to build an AI scientist that never stops learning—and may eventually discover what humans cannot.(00:00) Intro: AI That Improves Itself(00:55) Why Scientific Progress Is Slowing(03:08) The Labyrinth of Human Knowledge(05:59) Can AI Put Science Back Together?(07:57) How LLMs Learn Biology and Proteins(10:56) Next-Token Prediction as a World Model(16:44) Can AI Generate Truly Original Ideas?(17:32) Simulations, Verifiers and Superhuman AI(22:18) The Path to Recursive Self-Improvement(24:49) Why AI Hallucinations Can Drive Discovery(27:42) From Reading Biology to Writing It(31:31) Can AI Accelerate Drug Discovery?(33:31) Will AI Help Cure Cancer?(38:03) AI Breakthroughs in Biology, Energy and Materials(40:19) Will Some Societies Reject AI?(45:07) Building the AI Economist(52:22) The Scientific Data Bottleneck(53:41) The Four Pillars of the Eureka Machine(55:01) Teaching AI the Rules of Reality(57:44) Simulations and Virtual Cells(1:00:40) Self-Driving Robotic Laboratories(1:02:51) Agent Swarms and Open-Ended Discovery(1:04:30) The Compute Bottleneck(1:05:44) Inside Recursive(1:07:33) What Recursive Will Build First(1:10:10) How Do We Define Intelligence?(1:11:32) How Far Can Intelligence Go?

Welcome to the first episode in our new season of the Rhythms For Life podcast! In this episode, Gabe and Rebekah Lyons sit down with longtime friend Dr. Emerson Eggerichs alongside his daughter, author and literary agent Joy Eggerichs Reed. Bringing together two generations of wisdom, they unpack how parents and grandparents can guide children to communicate deep, virtuous principles in a way that is fun, engaging, and sticky.Parenting often tests our patience when kids blurt out awkward truths or react out of impulse, but learning to look past surface behavior reveals what is happening in a child's heart. In this candid conversation, Emerson and Joy share how their collaborative children's book set in the "Land of Nuf" offers a roadmap for families to practice emotional health, discipleship, and intentional rhythms. You'll discover how shifting from heavy-handed consequences to gentle redirection can transform your family's culture, leaving you with actionable steps toward building resilient, grace-filled relationships.In this episode, you'll hear:The Four Pillars of Communication: Learn how filtering speech through whether it is true, kind, necessary, and clear provides a practical framework for wise conversation.The Power of the Do-Over: Discover how offering a lighthearted do-over gives children an accessible path toward repair and resilience without falling into shame.Decoding Childhood Behavior: Unpack the three distinct drivers behind acting out—helping parents discern between open defiance, normal childishness, or a child feeling unloved.Why Tone Precedes Meaning: Explore how a child's brain senses tone before processing spoken words, showing why gentle delivery is crucial when offering correction.Seeing Virtue Underneath Vice: Gain encouragement to assume goodwill in your family and recognize the hidden strengths behind a child's headstrong tendencies.Resources:Buy Joy Reed Eggerichs & Dr. Emerson Eggerichs' Book: Beega Gets a Do-Over: A Gigglies Adventure About CommunicationDr. Eggerichs' Website: https://www.loveandrespect.com/Join us November 19-20 for our Emotional Health Retreat in Franklin, TN. Register now and save $200 when you use the code EH200. https://www.rebekahlyons.com/ehretreatGet The Fight for Us book and curriculum: The Fight For UsTake the THINQ Assessment: https://thinqassessment.scoreapp.comCreate a free THINQ Account: Access more trusted content at https://thinqmedia.com

John Wineland has spent nearly twenty years teaching people how to love more deeply, and in this conversation he lays out why intimacy has become one of the most demanding spiritual practices available to us. We talk about why relationships surface our oldest wounds, why the partner we choose so often mirrors the exact pattern we grew up in, and why that mirroring is not a mistake but an invitation to heal. John also opens up about his daughter Claire, who passed away eight years ago, and what her life and death taught him about grief, presence, and unconditional love.What We Dive Into:1. John explains that whatever part of you remains unhealed keeps transmitting into the world, and it draws a partner with the opposite wound so you can replay your childhood dynamic together. He frames this pattern as an opportunity rather than a flaw, since the relationship that triggers you most is often showing you exactly what needs attention.2. Years of unspoken fear shape how we stand, breathe, and hold tension, so real change requires more than insight alone. John describes training the nervous system through practices like breathwork and qigong so the body can stay open in moments that would normally trigger defense, attack, or withdrawal, which is where lasting change actually happens.3. Reflecting on his daughter Claire, John shares that there is no end to grief because there is no end to love. He describes honoring grief as an act of self love rather than something to rush past, and encourages anyone facing loss to give that grief real space instead of staying busy to avoid feeling it.Know Thyself, but not by yourself. A guided space to return home to yourself.https://www.knowthyselfcollective.com✨THANK YOU TO OUR SPONSORS:https://www.mudwtr.com/knowthyselfUse code KNOWTHYSELF for up to 43% off sitewidehttps://www.oneskin.co/KNOWTHYSELF Use code KNOWTHYSELF for 15% off OneSkin___________00:00 Intro01:48 The Historical Evolution of Love05:45 Why We Attract Our Reciprocal Wound08:17 When Relationships Deepen the Wound10:48 The ROI of Doing the Work14:30 The Four Pillars of Divine Union22:56 Safety, Belonging, and Being Loved26:34 The Wound of Being a Man31:47 Patterns in Men's Work37:49 What the Manosphere Gets Right40:03 Why Men Stay Silent46:47 Masculine and Feminine as Universal Forces55:12 Energetic Polarity and the Three Kinds of No1:01:22 Liberation Through Relationship1:03:23 Staying Connected Through Busy Seasons1:10:14 John's Own Attachment Wound1:15:51 What Claire Taught Him About Love1:24:00 Should I Stay or Should I Go1:33:41 Healing Generational Trauma1:44:45 Preparing for Divine Partnership1:49:02 The Practice of Incremental Improvement1:52:01 Closing and Where to Find John___________✨MORE FROM JOHN WINELAND↳Instagram: https://www.instagram.com/john_wineland/↳YouTube: https://www.youtube.com/@JohnWineland↳Teacher Training: https://johnwineland.com/teacher-training/↳Men's Leadership Training: https://johnwineland.com/embodied-mens-leadership-training/https://johnwineland.com

Ever felt like you're talking to a wall with some of your customers? We all have that "silent segment" - those accounts that have seemingly ghosted us, showing no activity, sending no support tickets, yet potentially still showing "green" on our health scorecards. It's a common dilemma, and frankly, it's one of the scariest scenarios in customer success because silence often precedes churn.In this episode, I dive into how to identify these silent customers, differentiate between healthy silence and warning-sign silence, and – most importantly – what to do about it. We'll explore two key metrics to track, four customer segments based on their engagement patterns, and even a third, often overlooked type of "silence" that can plague your organization. Plus, I share how AI can be a game-changer in surfacing those hidden signals. Join me to learn how to turn silent customers into active, engaged, and retained ones. Support the show+++++++++++++++++Like/Subscribe/Review:If you are getting value  from the show, please follow/subscribe so that you don't miss an episode and consider leaving us a review.  FREE Digital CX Maturity Assessment:Want to see how your digital cs program stacks up against The Four Pillars of Digital CX? Take a free, 15-minute assessment followed by tactical advice for advancing your program. Register for The Digital CX Masterclass:An 8-week, cohort based course that will get you fully operational in a few weeks instead of a few quarter! Fast-track your digital CS maturity and start shipping great work within the first week!Subscribe to the Newsletter:A weekly-ish companion newsletter in which I share the latest in digital cs, my own work and occasionally annoying opinions about the state of CX.Thank you for all of your support!The Digital Customer Success Podcast is hosted by Alex Turkovic

Hosts Shelly and June Volk conclude their week-long broadcast on "newness of life," emphasizing that believers must actively step out of comfortable, static conditions and embrace spiritual transformation through Christ. Key Takeaways The Two Adams: Humanity's fallen nature through the first Adam is redeemed through the obedience, death, and resurrection of Jesus (the second Adam), giving believers the Spirit of truth. Radical Transformation: Living as a new creation is not a minor self-improvement; it is a fundamental shift from the old creature to walking in resurrection life. Four Pillars of Newness: Based on Colossians 2:6–7, walking in Christ means being rooted in Him, built up in Him, established in faith, and overflowing with gratitude. Moving Beyond Comfort Zones: Just as Israel was commanded to leave Mount Sinai (Deuteronomy 1:6), believers are called to move past spiritual stagnation and embrace God's ongoing, disturbing, yet necessary shifts. Prioritizing Christ's Will: True spiritual maturity occurs when believers surrender personal plans, putting the "You" of Jesus before the "me" of self. Scripture Links Romans 5:18–21: Justification and righteousness brought through the obedience of Jesus Christ. Romans 6:1–4: Dying to sin and being buried with Christ through baptism to walk in newness of life. 2 Corinthians 5:17: Becoming a new creation where old things pass away. Colossians 2:6–7: Walking in Christ by being rooted, built up, established in faith, and overflowing with gratitude. Ezekiel 36:26: The promise of a new heart and a new spirit. Deuteronomy 1:6: God commanding His people to move beyond their current mountain. Isaiah 65:17: God's promise to create new heavens and a new earth. Jeremiah 31:31: The establishment of a new covenant. Lamentations 3:22–23: The Lord's mercies being new every morning. 2 Peter 3:13: Looking forward to a new heaven and a new earth where righteousness dwells. Revelation 21:5: God declaring, "Behold, I am making all things new." Support the show: https://shellyandjunevolk.com/product/partner-with-us-psalm-127-fund/See omnystudio.com/listener for privacy information.

What happens to our bodies during emotionally challenging times? My guest today, Pilin Anice, a wellness expert, guides us through how to care for ourselves better. Our bodies are our temples, and we should be catering to our physical and mental wellbeing on a day-to-day basis.Resources mentioned in this episode:PAL appFollow Tulaine on:InstagramLinkedinXProduced by Hueman Group Media.Views and opinions expressed during the podcast are those of the individuals expressing them and do not necessarily reflect those of the host or Hueman Group Media. Moreover, they should be seen in the context of the time they were made. Hosted on Acast. See acast.com/privacy for more information.

Heart Talk: The Four Pillars of Constant Self-Development by Olajumoke Adenowo

https://www.socialtalent.com/resources/guides/dave-poling-modern-leadershipBefore 2020, a leader's job was mostly to drive performance and build culture. Dave Poling's view is that the lift has got a lot heavier since.Dave has spent 32 years inside Allegis Group and now leads a team of around 750 recruiters across the US and Canada as VP of Talent Delivery at TEKsystems. In this episode he makes a case that will sound soft until you hear the reasoning behind it: you cannot lead through this pace of change unless you are doing deliberate work on yourself — mentally, physically, spiritually and emotionally.He talks about the burnout that started him meditating, the 120-day challenge that changed his routine, why modelling good behaviour turned out to be useless on its own, and how he made personal development a non-negotiable for his leaders without losing them.

This week on the DCX Podcast, I'm thrilled to chat with Kat Kenny, a true force in the digital customer experience space. Kat, known for her impactful work at Gainsight and now leading digital initiatives at Drata, shares her incredible journey from sales to scaling digital CS programs.We dive deep into how she leverages Digital Adoption Platforms (DAPs) to tackle customer friction points, transforming onboarding with in-app checklists and guided tours. Kat reveals how her team slashed time-to-value by 55% for early-stage customers – a truly fantastic win! We also explore the groundbreaking ways AI is democratizing data access, allowing her team to build dashboards and prove business impact faster than ever. It's a game-changer for understanding program effectiveness and avoiding those dreaded "vanity metrics." Plus, we discuss her innovative approach to customer education, using AI to create engaging, gamified learning experiences. If you're a new Digital CX leader looking to fast-track your onboarding, an individual contributor wanting to learn more about Digital or a senior leader looking for ways of enabling your team - look no further than the Digital CX Masterclass: visit https://digitalcustomersuccess.com/masterclass. Support the show+++++++++++++++++Like/Subscribe/Review:If you are getting value  from the show, please follow/subscribe so that you don't miss an episode and consider leaving us a review.  FREE Digital CX Maturity Assessment:Want to see how your digital cs program stacks up against The Four Pillars of Digital CX? Take a free, 15-minute assessment followed by tactical advice for advancing your program. Register for The Digital CX Masterclass:An 8-week, cohort based course that will get you fully operational in a few weeks instead of a few quarter! Fast-track your digital CS maturity and start shipping great work within the first week!Subscribe to the Newsletter:A weekly-ish companion newsletter in which I share the latest in digital cs, my own work and occasionally annoying opinions about the state of CX.Thank you for all of your support!The Digital Customer Success Podcast is hosted by Alex Turkovic

Jennifer Pepito is joined by Dr Kathy Koch to talk about raising healthy adult children and staying in relationship with them through trial-and-error parenting, making mistakes, and the four pillars to raise healthy children and the importance of choosing relationship whenever possible.  As any parent with more than one teenager knows, parenting — what you know and what you think you know — shifts dramatically as children come of age. So often parents either react to older children without flexibility, humility or grace and wonder why the formulas of the early years aren't working or they simply give up on parenting. Dr. Koch lays out the ways we can choose connection, learn with our children, and continue to gently shepherd them through their teenage years.  Episode sponsored by the Peaceful Press! Starting to plan for next year's schooling and looking for tips on how to homeschool?? Check out the Peaceful Press's free How to Start Homeschooling Booklet.   In this episode– Prayer, community, humility, and honesty The importance of apologizing to your children  The key to parenting adult children is having your identity right: first you in Christ, then you as a spouse, and finally you as a parent  If you enjoyed this conversation and want to learn more, check out Dr Kathy's newest book Resolve Conflict and Find Peace and Hope with Adult Children  Don't forget you can get 10% off the Peaceful Press with code "Restoration10" You can learn more about Jennifer here- Jennifer's Instagram You can learn more about Dr Kathy Koch and her work here- Celebrate Kids  Some Amazon Affiliate Links.

With a library of well over 800 titles, Press B is faced yet again with an impossible task: deciding the ultimate four pillars of the Sega Genesis**. **Or the Mega Drive, hello global audience! Press B To Cancel also on YouTube! For updates and more episodes please visit our website www.pressbtocancel.com, or find us on Twitter @pressbtocancel Want to support the show? Donate via our Patreon and gain additional Discord perks and behind the scenes clips. Press B is a member of the SuperPod Network; a gaming collective of fellow podcasters and shows. Special thanks to The Last Ancient on SoundCloud for our podcast theme. Find out more at http://pressbtocancel.comRead transcript

In this episode, Junior introduces what he calls the Four Pillars of Grace: generosity, kindness, empathy, and love. He explains that whatever you desire to receive in life, you must first be willing to give. These four qualities are more than admirable character traits; they are principles that shape your subconscious mind and influence the experiences you attract into your life.Junior shares how he intentionally built generosity into the business models of two of his companies, demonstrating that success and service can go hand in hand. He explains that when generosity, kindness, empathy, and love become part of your daily practice, they begin to return to you in unexpected ways. As these qualities become part of your identity, they naturally create stronger relationships, greater opportunities, and a more abundant life.He also explains how these principles work together with The Forward Method, which includes affirmations, meditation, vocalization, and visualization. Through consistent repetition, your subconscious begins accepting these qualities as your natural way of being. As your beliefs change, your actions change, and your outer world begins reflecting the transformation taking place within. What you consistently practice becomes what you consistently experience.Junior's message is simple: grace begins with you. When you intentionally live with generosity, kindness, empathy, and love, your subconscious reinforces those patterns, and your life begins to unfold in harmony with them, as within, so without.If you'd like guidance in applying these principles and creating lasting change, schedule a free 15-minute consultation at www.hereforyoulifecoaching.com or email junior@hereforyoulifecoaching.com.Here For You Life Coaching is a Voicemaster Enterprises LLC company. © 2026 All Rights Reserved.

Points of Interest 00:34 – 02:25 – Introduction: Eric describes his 20-plus years in agency growth consulting and explains that he and his co-founder started their firm to give agencies both a clear growth strategy and the dedicated resources to execute it. 02:25 – 07:02 – Why Growth Isn't a Natural Skill: Eric argues that most agency founders build their business around a craft skill rather than growth expertise, which leaves agencies relying on early relationships until those relationships run out and margins tighten. 07:02 – 15:37 – The Four Pillars of Growth: Eric outlines his framework of positioning, messaging, tactics, and growth operations, starting with a multi-year revenue and profit strategy that anchors everything else. 15:37 – 20:40 – Applying the Framework to LinkedIn: Carson asks for advice on his own struggle to post consistently on LinkedIn, and Eric responds by tying content consistency to a documented plan built around a single core metric: monthly conversations. 20:40 – 23:11 – Vitals, the Growth Readiness Assessment: Eric explains that Vitals evaluates 40 variables tied to an agency's growth readiness, giving his team the data needed to make an accurate diagnosis before recommending a strategy. 23:11 – 27:29 – Clarity, the In-Person Workshop: Eric describes Clarity as a two-day, in-person workshop with agency leadership that produces a growth strategy, a 30-60-90 action plan, and a set of committed tactics. 27:29 – 35:49 – Impact, the Execution Partnership: Eric explains that most agencies lack the internal capacity to execute a growth strategy on their own, so Impact provides ongoing support to move that strategy forward. 35:49 – 39:47 – Reframing Growth as Enterprise Value: Eric introduces enterprise value as a healthier lens than raw revenue growth, tying it to the overall health of the agency and its people. 39:47 – 41:36 – Four Strategic Paths: Stabilize, Sustain, Scale, or Sell: Eric lays out the four strategies his team applies depending on an agency's current position and available runway. 41:36 – 45:40 – When Growth Would Just Scale Losses: Carson and Eric discuss agencies whose real problem is thin margins rather than a lack of leads, and Eric explains why margin visibility has to come before any growth plan is built. Show Notes Connect with Eric Brown LinkedIn Website   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Want to hear exactly what it sounds like to cold call motivated sellers, navigate tough objections, and lock down highly profitable wholesale deals in real time? In this live action episode, Brent Daniels hits the phones and makes live calls to a batch of inbound seller leads across the country. You will hear exactly how Brent utilizes the Four Pillars of prequalifying to instantly gauge a seller's true motivation, the exact tone and pacing he uses to keep sellers talking even when they are guarded, and how he masterfully handles a seller who wants double what their property is actually worth. You will also witness the raw reality of cold calling, including the rejections, the dead ends, and the power of the "double dial." Be a part of the TTP training program now.---------Show notes:(0:00) Beginning of today's episode(1:55) Calling a distressed property owner in South Carolina(3:39) Why a bad tenant situation forced this seller to want out immediately(11:41) Prequalifying the seller's price and timeline expectations(14:15) The exact script to transition into closing the deal(19:16) Calling a seller in San Antonio who came in hot and guarded(21:39) Why Brent told this seller to list with an agent instead of selling for cash(28:22) Dealing with a seller whose price expectations were completely unrealistic(31:24) Why the only real bottleneck in your business is conversations and offers(32:27) The power of the "Double Dial" to get past unknown number screening(34:11) Texting a seller who hung up to re-engage the conversation----------Resources:TTP LeadsTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community  are endless, what are you waiting for?

Great leaders don't just deliver results—they build cultures where people and performance thrive.In Part 2 of Glenn's Four Pillars of Great Leadership series, the focus shifts to the final two pillars: Lead Performance and Lead Culture. Discover why sustainable performance is built on clarity, accountability and continuous improvement—not pressure—and why culture is far more than a set of values on a wall. It's the behaviours leaders model, reinforce and protect every single day.If you want to create a team that consistently performs at a high level while leaving a legacy that lasts long after you're gone, this episode provides a practical framework to help you get there.In this episode: Why performance is about clarity, not pressure Planning, execution and accountability that drive results The role of decision making, prioritisation and risk management Why quality, safety and commercial thinking are leadership responsibilities The truth about organisational culture How storytelling and traditions shape high-performing teams Mentoring future leaders and creating genuine belonging Why servant leadership is the foundation of lasting influence Key message: Culture isn't what you say. It's what you repeatedly do. Exceptional leaders don't just build successful teams—they build environments where people, performance and purpose continue to grow long after they're gone. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

Are you tired of overcomplicating the real estate wholesaling process? In this powerful Throwback Thursday solo episode, Brent Daniels strips away the fluff and reveals the exact, no-nonsense 6-Step Framework of the TTP (Talk to People) Method. Brent explains why the word wholesaling is actually misleading, and how your true role is to be a master sourcer of deeply discounted opportunities.You will learn how to identify true financial and emotional distress, the six exact responses you will get when you cold call a property owner, and how to master the Four Pillars of prequalifying to guarantee you never waste time on a dead lead. Be a part of the TTP training program now.---------Show notes:(0:00) Beginning of today's episode(1:05) Why you need to replace the word wholesaling with sourcing real estate opportunities(2:54) The undeniable truth that homeowners will only sell at a discount if they are in distress(3:20) Why 80 percent of first-time deals come directly from driving for dollars(4:26) How your income is a direct reflection of the stress you alleviate for property owners(7:06) The Skip Tracing process and how your credit report dictates your cold calling accuracy(8:53) The six responses you will get when you ask a seller if they will consider an offer(9:49) The Four Pillars of Prequalifying: Condition, Timeline, Motivation, and Price(10:22) How to build instant rapport by mirroring and matching a seller's tone, pace, and volume(11:44) Why mastering the art of sourcing deals allows you to choose your perfect exit strategy(12:28) The shocking statistic that 1,700 Americans become millionaires every single day----------Resources:DealMachineTTP Data / PropStreamBatchSkipTracingTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community  are endless, what are you waiting for?

In this episode of The Greatness Machine, Darius Mirshahzadeh sits down with Sébastien Page, Head of Global Multi-Asset and Chief Investment Officer at T. Rowe Price, award-winning investment researcher, and author of “The Psychology of Leadership,” for a wide-ranging conversation on what it truly takes to lead at the highest levels. Sébastien shares his remarkable origin story, crossing the Canadian border in a red Jetta with little more than a computer and a bag of clothes to chase his dream of working in financial markets.  From there, the conversation dives deep into the psychology behind elite performance, covering mastery vs. ego mindsets, goal-induced blindness, positive psychology, stress management, and the foundational role of relationships in both leadership and life. The episode is equal parts practical framework and personal reflection, offering leaders at every level a roadmap for managing themselves before they can effectively manage others. In this episode, Darius and Sébastien will discuss: (02:16) From Quebec to Managing Trillions: Sébastien's Journey (06:32) Mastery vs. Ego: A Better Way to Lead (13:36) Why Great Leaders Separate Luck from Skill (16:42) How to Turn Stress into Peak Performance (22:16) Why the Basics Beat Endless Optimization (28:29) The Hidden Danger of Goal-Induced Blindness (32:25) The Four Pillars of a Meaningful Career (35:00) Building a Cathedral: Creating Purpose at Work (42:32) Leading Teams Through the Age of AI (48:34) Redefining Success Beyond Money and Status (54:53) The Greatest Barrier to Success Is a Lack of Resilience Sébastien Page is the Head of Global Multi-Asset and Chief Investment Officer at T. Rowe Price, where he oversees more than $500 billion in assets under management. A recognized investment leader and award-winning researcher, he has authored multiple books on finance and leadership, including “The Psychology of Leadership”. Sébastien is a frequent contributor to CNBC and Bloomberg TV and has been featured in The New York Times, The Wall Street Journal, and Barron's. Connect with Sébastien: LinkedIn: https://www.linkedin.com/in/sebastien-page Instagram: https://www.instagram.com/sebastienpagebook/ Book: https://www.psychologyofleadership.net/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. 

Check the episode transcript hereABOUT CHRIS SHEPARD Chris Shepard is an experienced real estate investor, property manager, and real estate agent.  He owns property in multiple states and chooses to invest in Portland Oregon.  He has completed multiple 1031 exchanges and cost segregations to maximize the tax benefits of investing in real property.  Chris also holds the principal brokers' license for Uptown Properties LLC and is responsible for its real estate activities.  On top of his state license, Chris holds a Certified Property Manager (CPM) designation from the Institute of Real Estate Management (IREM).  He graduated with a Bachelor of Science in Business Finance at the University of Arizona.  With his extensive background in deal analysis and negotiation, he provides incredible value to this company and its projects. ABOUT SEAN POGGI Sean is the Asset Manager of Uptown Syndication. He graduated from the University of Oregon with a Bachelor of Science in Business Administration and brings over 14 years of leadership experience with Apple Inc. Sean has been actively investing in real estate since 2015, with experience managing both short-term and long-term rental properties, including out-of-state investments. As a passionate Project Manager and Entrepreneur, Sean is focused on driving operational efficiency, overseeing asset performance, and supporting the long-term success of each investment opportunity.   THIS TOPIC IN A NUTSHELL:  Defining the Stabilization Stage in a Multifamily Syndication Lifecycle. When a Value-Add Property Is Considered Fully Stabilized. Refinancing, Permanent Debt & Achieving Sustainable Operations. Maximizing Net Operating Performance Through Occupancy & Rent Growth. Why Vacancy & Tenant Turnover Are the Biggest Threats to Stabilized Assets. Lead Metrics Every Asset Manager Should Track During Stabilization. Creating an Efficient Turnover Process to Reduce Vacancy Loss. Using Pre-Move-Out Inspections to Improve Planning & Execution. Understanding A, C & F Turnover Grades and Their Impact on Asset Performance. Balancing Renovation Costs with Long-Term Property Value Creation. Leasing Strategies for Stabilized Multifamily Properties in a Competitive Market. Navigating Market Concessions, Class A Competition & Oregon Leasing Challenges. Improving Tenant Satisfaction Through Responsive Maintenance & Communication. The Four Pillars of Successful Stabilized Asset Management. Knowing When It's Time to Hold or Sell a Stabilized Multifamily Asset.   KEY QUOTE:   “Revenue is a lag measure. The actions that drive it are the lead measures.”    ABOUT THE WESTSIDE INVESTORS NETWORK   The Westside Investors Network is your community for investing knowledge for growth. For real estate professionals by real estate professionals. This show is focused on the next step in your career... investing, for those starting with nothing to multifamily syndication.   The Westside Investors Network strives to bring knowledge and education to real estate professionals that is seeking to gain more freedom in their life. The host AJ and Chris Shepard, are committed to sharing the wealth of knowledge that they have gained throughout the years to allow others the opportunity to learn and grow in their investing. They own Uptown Properties, a successful Property Management, and Brokerage Company. If you are interested in Property Management in the Portland Metro or Bend Metro Areas, please visit www.uptownpm.com. If you are interested in investing in multifamily syndication, please visit www.uptownsyndication.com.     We would like to thank our Sponsors: OffsitePros and MyMoneyWorksForMe  #RealEstateInvesting #MultifamilyInvesting #RealEstateSyndication #MultifamilySyndication #ApartmentInvesting #PassiveInvesting #PassiveIncome #RealEstateInvestors #MultifamilyRealEstate #RealEstateProfessionals #AssetManagement #MultifamilyAssets #ValueAddRealEstate #ValueAddInvesting #ApartmentSyndication #RealEstateWealth #WealthBuilding #RealEstateEducation #RealEstatePodcast #InvestingInRealEstate #CommercialRealEstate #RentalPropertyInvesting #PropertyManagement #RealEstateStrategy #RealEstateCareer #InvestorEducation #PassiveRealEstateInvesting #MultifamilyInvestor #ApartmentInvestors #WINPodcast  CONNECT WITH SEAN AND CHRIS: Sean's LinkedIn: https://www.linkedin.com/in/seanpoggi Email: syndication@uptownpm.com Website: https://www.uptownsyndication.com   CONNECT WITH US   For more information about investing with AJ and Chris:  · Uptown Syndication | https://www.uptownsyndication.com/ · LinkedIn | https://www.linkedin.com/company/71673294/admin/  For information on Portland Property Management:  · Uptown Properties | http://www.uptownpm.com ·  Youtube | @UptownProperties  Westside Investors Network  · Website | https://www.westsideinvestorsnetwork.com/ · Twitter | https://twitter.com/WIN_pdx · Instagram | @westsideinvestorsnetwork · LinkedIn | https://www.linkedin.com/groups/13949165/ · Facebook | @WestsideInvestorsNetwork ·  Tiktok| @WestsideInvestorsNetwork ·  Youtube | @WestsideInvestorsNetwork 

Featured Wellness Resource: Exodus Strong Explore Exodus Strong, a faith-centered wellness company offering red and near-infrared light therapy products including full-body mats, masks, wands, belts and other at-home devices, along with molecular hydrogen and botanical supplements, frequency-based wellness products, and complete Light Code wellness systems. If you're interested in exploring what Exodus Strong has to offer, please use Dr. Stephanie's link below. Purchases made through this affiliate link help support Conversations with a Chiropractor and allow us to keep bringing you new conversations each week. https://exodusstrong.com?a_aid=drstephanie In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with Rob Rene, a faith-based wellness entrepreneur, author, podcast host, and founder of Exodus Strong. After surviving four near-death experiences, including a serious accident and a stage three melanoma diagnosis, Rob says his outlook on health, faith, and purpose changed completely. What followed was years of research into light, frequencies, nutrition, supplements, mindset, AI, and the ways he believes the body can be supported in healing. Rob shares the framework behind his upcoming book, Light Code, built around four pillars: light, frequencies, fuel, and faith. He explains how red and near-infrared light became part of his own recovery, why he became fascinated by frequency-based wellness, how his faith shaped the way he approached illness, and why he now believes health has to be looked at through more than one lens. Stephanie and Rob also talk about chronic fatigue, inflammation, molecular hydrogen, biblical ingredients used in Rob's supplements, personalized wellness, AI-assisted health research, the history of conventional and alternative medicine, and the importance of staying curious while taking responsibility for your own health. At the heart of the conversation is a message of hope. Rob puts it simply: if you have breath in your lungs today, there is still purpose in your life. Important Note This episode includes the guest's personal experiences, beliefs, interpretations of research, and opinions regarding cancer, frequency-based wellness, supplements, molecular hydrogen, red light therapy, healthcare history, media influence, and other health-related topics. Some claims discussed in this conversation are debated, emerging, or not established as medical consensus. This episode is intended for education and conversation only and should not be used for self-diagnosis or treatment. Please consult qualified healthcare professionals before making changes to cancer care, medications, supplements, light-based therapies, or other medical treatments. Listener Offer This episode of Conversations with a Chiropractor is supported by Lemongrove Oil. Use code DRSTEPHANIE at checkout for 10% off your order. https://www.lemongroveoil.com/ In This Episode Stephanie and Rob discuss Rob's four near-death experiences, his melanoma diagnosis, the four pillars of the Light Code system, red and near-infrared light, frequency-based wellness, chronic fatigue, nutrition and supplementation, molecular hydrogen, inflammation, faith and healing, the mind-body connection, self-advocacy, personalized wellness, AI and the future of health, and why Rob believes curiosity and hope can change the way people approach their health. Learn More About Rob Rene Exodus Strong: https://exodusstrong.com/ Biohackingville: https://biohackingville.com/ Upcoming Book: Light Code Rob also hosts a biohacking podcast and is developing additional wellness and research resources through Exodus Strong and Biohackingville. Conversations with a Chiropractor YouTube: http://www.youtube.com/@ConversationswithaChiro Facebook: https://www.facebook.com/wautierwellness Email: drstephaniewautier@yahoo.com Want to be a guest? Send Stephanie Wautier a message on PodMatch: https://www.podmatch.com/hostdetailpreview/drstephanie Credits Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters 00:00 Frequencies, Light, and the Human Body 02:38 Meet Rob Rene 04:41 The Light Code and Rob's Health Journey 07:25 Light, Sunlight, and Red Light Therapy 11:03 Becoming Your Own Health Advocate 12:30 Melanoma, Recovery, and Rob's Personal Experience 16:34 Understanding Frequencies 19:11 Frequency-Based Wellness and the Human Body 24:56 Chronic Fatigue and the Four Pillars 25:20 Fuel, Nutrition, and Supplementation 27:15 Molecular Hydrogen and Rob's Wellness Framework 28:10 Faith, Prayer, and the Mind-Body Connection 33:01 Alternative Medicine and Healthcare History 38:53 AI and the Future of Personalized Wellness 43:19 Hope, Purpose, and Rob's Message to Listeners 47:44 Where to Find Rob 49:13 Closing Thoughts  

Could your skin be revealing what's happening inside your gut?In Episode 149 of The Dr. Haley Show, Dr. Michael Haley sits down with Dr. Jonathan Carp, a board-certified dermatologist, lifestyle medicine expert, and founder and CEO of Miracle Noodle, for a fascinating conversation about the gut-skin connection, inflammation, metabolism, nutrition, mental imagery, and taking a more active role in your own health.Dr. Carp explains why he has always viewed the skin as a window into the body and shares the story of a patient with severe lupus whose unexpected improvement changed the direction of his medical career.That experience led him to explore nutrition and lifestyle medicine more deeply while continuing to practice conventional dermatology.The conversation also explores acne and insulin, psoriasis and metabolic health, the gut microbiome, mental imagery, and the idea that different people may have very different “80/20” factors influencing their health.Later, Dr. Carp tells the story of traveling to Japan and eating a bowl of konjac noodles at a Buddhist vegetarian restaurant outside Kyoto. That experience eventually led him to create Miracle Noodle, now sold in thousands of stores nationwide.Dr. Carp explains what konjac and glucomannan are, why glucomannan is considered a soluble prebiotic fiber, how Miracle Noodle fits into low-carbohydrate and ketogenic diets, and the difference between the company's traditional konjac noodles and its newer egg-white noodles.In This EpisodeWhy the skin can provide clues about internal healthAcne, insulin, hormones, and metabolic healthHow gut health may influence inflammatory skin conditionsThe lupus patient who changed Dr. Carp's approach to medicineMental imagery and the work of Dr. Gerald EpsteinWhy Dr. Carp views the gut and skin as closely connected systemsMetabolic health, inflammation, and the microbiomeThe difference between a disease-reversal diet and a long-term dietWhy whole, minimally processed foods remain central to Dr. Carp's approachThe Japanese meal that inspired Miracle NoodleKonjac, glucomannan, and soluble prebiotic fiberMiracle Noodle for low-carb, keto, and gluten-free dietsHow to prepare konjac noodlesMiracle Noodle's high-protein egg-white noodlesWhy Dr. Carp wants people to become their own authority in healthThree pieces of advice that helped shape his lifeEpisode Chapters00:00 Your Gut Is an Extension of Your Skin00:49 Meet Dermatologist Dr. Jonathan Carp03:04 The Skin as a Window Into Internal Health06:26 Acne, Insulin & Gut Health08:50 The Lupus Patient Who Changed His Practice12:16 Mental Imagery and Healing15:08 How Dr. Carp Uses Healing Visualization19:29 The Gut-Skin Connection Explained23:10 Metabolism, Gut Health & Inflammation27:09 The Four Pillars and the 80/20 Rule30:23 Disease-Reversal Diet vs. Long-Term Diet33:00 How Miracle Noodle Began in Japan34:45 Glucomannan: The Fiber Behind Miracle Noodle35:50 Keto, Satiety & Fasting-Mimicking Diets38:10 Gut Benefits of Konjac and Glucomannan40:46 How to Prepare Miracle Noodle41:44 Egg-White Noodles: A High-Protein Alternative43:11 Fiber, Regularity & the Microbiome45:21 Where to Find Miracle Noodle46:24 Becoming Your Own Authority in Health48:22 The “Power Words” That Shaped Dr. Carp51:41 Final ThoughtsResourcesFull show notes and transcript:https://drhaley.com/gut-skin-connection-jonathan-carp/Watch the video interview on YouTube:https://youtu.be/RDLizF7_QgwMiracle Noodle:https://miraclenoodle.com/Healing Visualizations by Gerald Epstein, M.D.Mentioned by Dr. Carp as a resource for learning the mental-imagery techniques discussed in the episode.Radical Remission by Kelly A. Turner, Ph.D.Mentioned during the discussion of people who have experienced unexpected improvement from serious illness.The Dr. Haley ShowDiscover more interviews and health conversations at:https://drhaley.com/Haley NutritionLearn more about Haley Nutrition and its raw Aloe vera products at:https://haleynutrition.com/Podcast listeners: Listen during the episode for the current Haley Nutrition coupon code and exclusive listener offer.If this episode made you think of someone dealing with skin problems, gut issues, metabolic health challenges, or chronic inflammation, please share it with them.Subscribe to The Dr. Haley Show wherever you listen to podcasts so you don't miss future conversations about gut health, nutrition, longevity, lifestyle medicine, and unconventional ideas worth exploring.Disclaimer: This podcast is provided for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Statements made by guests represent their own views, experiences, and interpretations. Always consult an appropriately qualified healthcare professional before starting, stopping, or changing medications, supplements, diet, or other healthcare practices.

In this episode, I had the pleasure of chatting with Karessa Parish, a true veteran of the digital customer success space. If you've been grappling with how to differentiate digital CS from scaled CS, or how to build out effective self-onboarding programs, this episode is a must-listen.Karessa shares her unique journey from middle school teacher to a leader in digital customer experience, highlighting how that "scrappiness" and educational mindset translates directly into building scalable, customer-centric programs. We dive deep into why digital CS acts as "the connective tissue" between customer touchpoints, making sure customers get the support they need even when a CSM isn't directly involved. Karessa also unpacks her strategy for internal "roadshows," fostering cross-functional collaboration, especially with product marketing, to ensure a unified and consistent customer experience. We explore the nuances of community building, gamification, and the ongoing challenge of customer engagement. Join us for a candid conversation packed with practical insights you can apply to your own digital CX initiatives. If you're a new Digital CX leader looking to fast-track your onboarding, an individual contributor wanting to learn more about Digital or a senior leader looking for ways of enabling your team - look no further than the Digital CX Masterclass: visit https://digitalcustomersuccess.com/masterclass. Support the show+++++++++++++++++Like/Subscribe/Review:If you are getting value  from the show, please follow/subscribe so that you don't miss an episode and consider leaving us a review.  FREE Digital CX Maturity Assessment:Want to see how your digital cs program stacks up against The Four Pillars of Digital CX? Take a free, 15-minute assessment followed by tactical advice for advancing your program. Register for The Digital CX Masterclass:An 8-week, cohort based course that will get you fully operational in a few weeks instead of a few quarter! Fast-track your digital CS maturity and start shipping great work within the first week!Subscribe to the Newsletter:A weekly-ish companion newsletter in which I share the latest in digital cs, my own work and occasionally annoying opinions about the state of CX.Thank you for all of your support!The Digital Customer Success Podcast is hosted by Alex Turkovic

Reminder to get your tickets! Next weekend in Austin is WeDeepen In-Person, August 22 to 23. What if your love life could be even better? The old way of doing relationships is breaking down, and something better is emerging. Come get a pulse check on how our community is navigating their love lives: dynamic conversations, workshopping, and live love coaching with top relationship experts Annie Lalla, Jordan Bowditch and more. It's two days, and I still suggest coming even if you can only make one. We're at the hip Stardust Garage. Tickets start at $99 and are buy one, get one free right now: https://wedeepen.com/inperson/ In the final episode of Deepen with Christina, host and WeDeepen founder Christina Weber records solo from her bed at 1 a.m. to close one chapter and open the next. After Your Love Accomplice, after a pause for love and travel, after 143 episodes of teachers, tools, and truth, this show comes to completion. What comes next is Mastering Love with Christina Weber, dropping in this same feed. Along the way, Christina reflects on the hardest year of her life, the grief that made her more herself than ever, the pole dancing lesson that reframed how she sees every life transition, and why love is the next frontier after fitness, yoga, and biohacking. It's raw, unpolished, and exactly the kind of honest transmission this show was built on. Main Topics Covered Love Is the Next Frontier: Fitness went mainstream in the 70s and 80s, yoga and meditation in the 2000s, biohacking in the 2010s. Christina makes the case that love is what comes beyond biohacking, and why uniting the relationship industry is her mission. Nobody Has It Figured Out: Even the famous names in the space are still working on their own love lives, and why that's exactly why in-person community matters. The Four Pillars of a Conscious Relationship: No attachment to outcome, growth comes first, all feelings are welcome, and the relationship is a place to practice love. FOU and Expanding Your Range: Why Christina no longer wants to step outside her comfort zone. She wants to expand it instead. The Pole Dancing Lesson: After a decade away, what gets rusty first is the transitions. Seasoned dancers make transitions look like part of the dance, and the same is true of life, breakups, moves, and new chapters. Certainty in the Uncertainty: The lifelong transition of becoming more authentically you, moment by moment. The Hardest Year: Christina's grief after her last relationship, considering a conversation with her ex to return to right relations, and how moving through pain left her stronger and more clear on her desires. Long-Term Fulfillment Over Instant Gratification: When a quick fix shows up to numb you or hold you over, do you take it, or do you keep your eye on the vision? Reality Transurfing and Negative Pendulums: A preview of what's coming at the September WeDeepen In-Person, and why you must remove what's draining you before you can slide to a new timeline. Being Unoffendable: Lessons from The Courage to Be Disliked, why other people's beliefs are their task and not yours, and why you are the main character of your own life. Key Takeaways Bonds Build Best Over Time: When you're spiraling down, go where people will catch you. But you have to keep showing up again and again. No One Teacher, No One Modality: Every group think WeDeepen offers is something to try, not a rule to follow. Your intimacy journey is your life story. Grief Can Make You More Yourself: The hardest seasons, moved through fully, leave you stronger and more confident than you were before. Don't Let It Drain You: Relationships are free will experiences. Move away, choose to ignore, come back to your center. Never troll from a place of hurt. There's a Superstar Inside of You: Every archetype lives in each of us. We are all universes, and we get to come together as universes. Upcoming WeDeepen Experiences WeDeepen In-Person: August 22 to 23, 2026, Stardust Garage, Austin, TX. Two days of live love coaching, hot seats, and workshopping with Annie Lalla, Jordan Bowditch and more. Tickets from $99, buy one get one free right now: https://wedeepen.com/inperson/ WeDeepen In-Person: September 19 to 20, 2026, featuring a segment on Reality Transurfing. Love Immersion VIII: October 17 to 19, 2026. The signature mastermind for your love life. Full details at wedeepen.com Connect with the Host Website: https://wedeepen.com/love-club/ Instagram: https://www.instagram.com/christinaweber Watch Christina on X-Rated with Andy Cohen, streaming on Peacock Thank you for being on this ride, from Your Love Accomplice through 143 episodes of Deepen with Christina. If this show has meant something to you, leave a like, a follow, and a little celebration note in the comments. Christina reads every one, and it means the world. Then come get a pulse check on your love life at wedeepen.com, work through the kinks, and evolve with us. Up next: Mastering Love with Christina Weber. Same feed. New chapter. Enjoy your life. Love you.

International bestselling author, educator, and global strategist Chad Robert Stewart joins Michael Jaco for an important conversation about the future of family entertainment, storytelling, education, artificial intelligence, and the next generation. At the center of Chad's work is The Britfield Dynasty—an ambitious world of novels, education, feature films, curriculum, and media designed to bring exceptional storytelling and timeless family values back to the forefront. With the first of seven planned live-action Britfield films in pre-production, Chad shares the enormous vision behind the project and why he believes there is a rapidly growing global demand for intelligent, inspiring entertainment that parents and children can experience together. Michael and Chad explore the Four Pillars of Influence and the extraordinary power storytelling has to shape culture, education, values, and generations. They also tackle one of the biggest disruptions facing humanity: artificial intelligence. Chad discusses the coming educational tsunami, the creativity crisis, and what happens when young people become increasingly dependent on technology instead of developing imagination, critical thinking, communication, and original thought. The conversation also turns to Hollywood and the entertainment industry. Chad explains why he believes the traditional Hollywood model is losing its grip while an enormous opportunity is emerging for creators who understand what families actually want—great stories, memorable characters, adventure, meaning, and values. Britfield is being built for that new era. Books. Education. Movies. Storytelling. Family values. And an entirely new generation waiting for something better. Discover Britfield Britfield 2026 Media Kit https://www.britfield.com/media-kit-2026 Read the First Two Chapters of Britfield FREE https://www.britfieldinstitute.org/resources/britfield-ebook-chapters-1-2/ Listen to the First Two Chapters FREE https://www.britfieldinstitute.org/resources/britfield-audiobook-chapters-1-2/ Michael Jaco Official Website https://michaelkjaco.com YouTube https://www.youtube.com/user/MichaelJaco Live Younger with Michael Jaco https://www.lifewavemichaeljaco.com LifeWave with Michael Jaco https://www.lifewave.com/michaeljaco/ The next generation deserves great stories, great education, creativity, adventure, and entertainment that brings families together. Wakey Wakey America. Stay informed. Stay creative. Stay in the love vibrations.

You already know that natural healing is the way. So why hasn't it locked in? Still fatigued. Still bloated. Still foggy. Still quietly wondering whether you are doing any of this right. Almost always, it is because you are practicing one or two pillars instead of all four. In this video I break down Professor Spira's Four Pillars of the Mucusless Diet Healing System, the natural healing method developed by Professor Arnold Ehret, which I have practiced for over 23 years and used to help thousands of people transform their lives. PILLAR ONE - THE TRANSITION DIET. Not overnight and not extreme. You start exactly where you are. I went from eating an entire double pepperoni pizza by myself, and two chili cheese foot-longs with a cheeseburger and a root beer float in a single meal, to where I am now. Incrementally. I never forced a single step of it. PILLAR TWO - RATIONAL FASTING. No pre-planned 21-day water fast because a YouTuber did one. You use observation and deduction, day by day. Short-term fasting builds on the transition diet, and I explain the laser effect: why forcing focus before you have earned it never works. PILLAR THREE - NATUROPATHIC THERAPIES. The lemon juice and distilled water enema is the closest thing to a cheat code this system has, but only when it is layered onto pillars one and two. Plus herbology, castor oil packs and Epsom salt baths, and why I do not do aggressive liver flushes. PILLAR FOUR - PHYSICAL FITNESS. Walking, hiking, and the one Arnold Ehret actually recommends that nobody expects: dancing. Plus the single thing I would go back and tell my younger self to start doing on day one. Master all four and the guesswork ends. That is physiological liberation, body, mind and spirit. CHAPTERS 0:00 Why natural healing hasn't locked in for you 2:27 PILLAR ONE: The Transition Diet 3:16 The standard anywhere diet 4:52 Spaghetti, Prego, and how I got off meat 8:41 PILLAR TWO: Rational Fasting 11:55 The laser effect 15:05 Always be cleansing 15:29 PILLAR THREE: Naturopathic Therapies 16:10 The ultimate cheat code 16:46 25 pounds of uneliminated waste 18:14 Enemas in ancient Egypt 20:51 Herbology, and how we use it differently 27:05 PILLAR FOUR: Physical Fitness 29:42 Walking, hiking and dancing 30:11 The one thing I'd tell my younger self 33:48 Recap: all four pillars 35:59 The 30-day Transition Diet Bootcamp 37:25 Peace, love, and breath If you're serious about learning the Mucusless Diet Healing System and want support applying it in real life, use the links below: Book a clarity call for Transition Diet Bootcamp: https://live.mucusfreelife.com/bootcamp-apply Join the Mucus-Free Life Membership: https://go.mucusfreelife.com/join-ytc Join the newsletter: https://bit.ly/mfl-fb-join Mucus-Free Life is an educational platform exploring the Mucusless Diet Healing System. Content reflects study and experience and is not medical advice. Always consult a qualified professional before making changes to your diet, fasting, or health practices. Peace, Love, and Breath!

Most of us equate a satisfying retirement with achieving a specific savings goal. We dream of the day when the work alarm clock is silenced, the 401(k) is plump, and we can finally enjoy life on our terms. But recent research challenges this traditional thinking, revealing that while money matters, it's far from the only factor—sometimes not even the most important one. Why Half of Retirees Aren't Truly HappyOnly about half of retirees say their retirement is “very satisfying,” with most others falling into the “moderately satisfied” category and about 10% not satisfied at all. This leaves a pressing question—what separates those beaming with contentment from those just “okay” or unhappy after leaving the workforce?There is a tendency to assume money is the main culprit. Yet new research suggests a much smaller role for finances than is commonly believed, especially compared with other often-overlooked factors.Four Pillars of Retirement SatisfactionSavings:Your total nest egg, everything you've saved apart from your home.Lifetime Income:The predictable, recurring payments you'll receive for life—think Social Security and pensions.Health:How you rate your physical condition.Social Connections:The strength and depth of your relationships, measured by how connected and supported you feel.I talk about how these four pillars interact, and—most importantly—how none alone can compensate for a shortfall in another. For instance, having vast savings won't make up for a lack of social connections or poor health.The Surprising Power of Lifetime Income and Social ConnectionWhile retirees with over $1 million in savings and high lifetime income are the most satisfied (77%), those with far less in savings but significant guaranteed income (like Social Security) closely trail in happiness (73%). The reliability of a regular paycheck in retirement can be more psychologically satisfying than simply having a large pile of assets.But the single strongest predictor of retirement satisfaction, after controlling for all factors, was not money at all—it was social connection. Having a strong circle of friends was associated with higher satisfaction than having a seven-figure bank account.Positive social connections can even offset the effects of deteriorating health. Retirees with fair health but strong friendships are nearly as satisfied as those with excellent health but few friends.The Weakest Link: Why All Four Factors MatterThese factors stack rather than substitute. You can't out-save your way out of loneliness, nor can vibrant health buy your way out of financial insecurity. Satisfaction is governed by your weakest link—so maximizing all four areas is key.So, how can you prepare for a truly satisfying retirement? Strengthen Social Ties: Identify work-based friendships at risk of fading after retirement, and make efforts to integrate them into your new routine. Join clubs or volunteer—even before you retire—to lay strong social foundations.Prioritize Health: Invest in your well-being through activities that blend exercise and social engagement (think pickleball or group classes).Maximize Lifetime Income: Consider strategies like delaying Social Security to increase your guaranteed monthly income.Develop a Holistic Plan:Don't just focus on your “magic number.” Plan for your daily life—how you'll spend your time and with whom—after the paychecks stop.Your “Retirement Number” Isn't EnoughIn the end, financial security is essential, but it's only half the equation. To enjoy the best years of your life, cultivate health and meaningful relationships, and find purpose beyond work. Start addressing your weakest pillar today, and you'll build not just a wealthy retirement, but a happy one.Outline of This Episode[04:10] Understanding retirement satisfaction[07:41] Different types of retirement money[10:26] Explaining the Income Lab tool[14:45] Importance of health and connections[17:05] Balancing life priorities[20:31] Work as social infrastructure[23:41] Importance of holistic retirement planningResources MentionedHealth and Retirement StudyIncome LabWHO Commission on Social ConnectionOur Epidemic of Loneliness and Isolation: The U.S. Surgeon General's Advisory on the Healing Effects of Social Connection and CommunityDavid Blanchett Connect With Scott WellensSchedule a discovery call with ScottSend a message to ScottVisit Fortress Planning GroupConnect with Scott on LinkedInFollow Scott on TwitterFortress Planning Group on FacebookSubscribe to Best In WealthAudio Production and Show notes byPODCAST FAST TRACKhttps://www.podcastfasttrack.comPodcast Disclaimer:The Best In Wealth Podcast is hosted by Scott Wellens. Scott Wellens is the principal at Fortress Planning Group. Fortress Planning Group is a registered investment advisory firm regulated by the US Securities and Exchange Commission in accordance and compliance with securities laws and regulations. Fortress Planning Group does not...

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