“Ignite Life” With Coach Frank Sagasta

Follow “Ignite Life” With Coach Frank Sagasta
Share on
Copy link to clipboard

Hi everyone its Coach Sagasta. I wanted to add some value to you and yours on this journey. So, grab your life vest and take hid to the value and share with friends and family. The latest trend and blessing to others was Monday July 15th in Nashville, Tennessee. When a local a cappella group got…

Ignite Life


    • Apr 24, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 16m AVG DURATION
    • 57 EPISODES


    Search for episodes from “Ignite Life” With Coach Frank Sagasta with a specific topic:

    Latest episodes from “Ignite Life” With Coach Frank Sagasta

    Ep.39 - “NO PROBLEM” With Coach Frank Sagasta

    Play Episode Listen Later Apr 24, 2020 11:05


    Will you multiply you value hundredfold or thousandfold? We are all faced with a change in life, but that doesn’t have to determine your responsibility of being accountable for your potential or your greatness. I hope you enjoy todays podcast. Hello everyone...Coach Frank Sagasta here. After working in the education arena for 10 years, and coaching multiple sports for over 15 years, I created a brand for myself and system of strategies to assist students and professionals at expanding beyond their reach and to have great impact on themselves and others on the journey. When I began working with students and clients online, there were no resources or guidelines available that taught how to improve ourselves effectively. I had to figure it out on my own through trials, failures and experimentations. Of course, some of which I am still practice today, after five years of commitment. I learned from the best in the field of leadership and stewardship. I have a genuine gift and ability of speaking with students to empower them beyond their own experience. We can all agree that there is a positive bridge that must be built, to make a real difference in their social and emotional learning. Throughout my ten years in the field, I’ve helped students with self-esteem, self-love, and positive mental attitude. I want to help students reach beyond their limits physically, mentally, www.coachingbeyond.us

    Ep.39 - “NO PROBLEM” With Coach Frank Sagasta

    Play Episode Listen Later Apr 24, 2020 11:05


    Will you multiply you value hundredfold or thousandfold? We are all faced with a change in life, but that doesn’t have to determine your responsibility of being accountable for your potential or your greatness. I hope you enjoy todays podcast. Hello everyone...Coach Frank Sagasta here. After working in the education arena for 10 years, and coaching multiple sports for over 15 years, I created a brand for myself and system of strategies to assist students and professionals at expanding beyond their reach and to have great impact on themselves and others on the journey. When I began working with students and clients online, there were no resources or guidelines available that taught how to improve ourselves effectively. I had to figure it out on my own through trials, failures and experimentations. Of course, some of which I am still practice today, after five years of commitment. I learned from the best in the field of leadership and stewardship. I have a genuine gift and ability of speaking with students to empower them beyond their own experience. We can all agree that there is a positive bridge that must be built, to make a real difference in their social and emotional learning. Throughout my ten years in the field, I’ve helped students with self-esteem, self-love, and positive mental attitude. I want to help students reach beyond their limits physically, mentally, www.coachingbeyond.us

    Ep 38 - “Limitation or Innovation” With Coach Frank Sagasta

    Play Episode Listen Later Apr 13, 2020 16:00


    Hello everyone...It has been a minute and I am truly sorry. We are living in a different today. In fact, there are early signs that the media will be one of many industries to take a huge blow from the COVID-19 crisis, pandemic, or outbreak. We already see the significant layoffs and church closers let alone the states that are fining people. We have given up our freedom for limitations...Covid19 aka “Certificate of Vaccination identification is here to stay. I am not a conspiracy theorist. Just a many that follows the paper and history.

    Ep 38 - “Limitation or Innovation” With Coach Frank Sagasta

    Play Episode Listen Later Apr 13, 2020 16:00


    Hello everyone...It has been a minute and I am truly sorry. We are living in a different today. In fact, there are early signs that the media will be one of many industries to take a huge blow from the COVID-19 crisis, pandemic, or outbreak. We already see the significant layoffs and church closers let alone the states that are fining people. We have given up our freedom for limitations...Covid19 aka “Certificate of Vaccination identification is here to stay. I am not a conspiracy theorist. Just a many that follows the paper and history.

    Episode 37 - “Privileged” With Coach Frank Sagasta

    Play Episode Listen Later Apr 3, 2020 8:41


    Hello Everyone...Today’s topic was brought to you by the people of America. We live in a time in history where many take simple things for granted. I was in the same pool for thirty year. Now because of the (Coronavirus) we have more time to reflect and recharge. We are very privileged in parts of the world and to often we take it for granted. I hope you enjoy todays short podcast.

    Episode 37 - “Privileged” With Coach Frank Sagasta

    Play Episode Listen Later Apr 3, 2020 8:41


    Hello Everyone...Today’s topic was brought to you by the people of America. We live in a time in history where many take simple things for granted. I was in the same pool for thirty year. Now because of the (Coronavirus) we have more time to reflect and recharge. We are very privileged in parts of the world and to often we take it for granted. I hope you enjoy todays short podcast.

    Ep 36 - “Hold It Down” With Coach Frank Sagasta

    Play Episode Listen Later Mar 27, 2020 9:25


    Hi everyone...Are you tired of what’s going on? Do you need a bit of inspiration, encouragement, motivation, or boost of gratitude? I hope you enjoy today’s journey. Let’s erase our yesterday’s and focus on what’s in store tomorrow!

    Ep 36 - “Hold It Down” With Coach Frank Sagasta

    Play Episode Listen Later Mar 26, 2020 9:25


    Hi everyone...Are you tired of what’s going on? Do you need a bit of inspiration, encouragement, motivation, or boost of gratitude? I hope you enjoy today’s journey. Let’s erase our yesterday’s and focus on what’s in store tomorrow!

    Ep 35 - “What Happen?” With Coach Frank Sagasta

    Play Episode Listen Later Mar 18, 2020 0:18


    What happen to humanity and America? What can we learn from this [Coronavirus] event? Hello everyone...We would like to invite you to our free event. Coach Frank Sagasta is a graduate from Colton High School and the University of Phoenix. He is built from a successful career in leadership and personal development. Coach has assisted businesses toward achieving success in branding and customer growth. He’s an inspirational, motivational, and influential speaker. Coach Sagasta will be sharing some strategies of success through failures and how he’s achieving greatness. As well as speak about his battle with suicide, depression, and pornographic addiction. Please, share this event and invite anyone that needs to hear this message.Coach has been attending classes and attending seminars - webinars and learning to be more valuable for his family and the listers. Here’s some links to help you follow his strategies or recommendations. https://coachingbeyond.us/https://www.facebook.com/sagasta2000http://365kaizen.blogspot.com/?m=1https://anchor.fm/coachsagastahttps://www.linkedin.com/in/coach-frank-sagasta-80087473https://mobile.twitter.com/coachsagastahttps://m.youtube.com/channel/UCpnSq8ORV69c5o0FnCkgGwQhttps://www.instagram.com/coachsagasta/p/BknwPebFOrN/

    Ep 35 - “What Happen?” With Coach Frank Sagasta

    Play Episode Listen Later Mar 18, 2020 0:18


    What happen to humanity and America? What can we learn from this [Coronavirus] event? Hello everyone...We would like to invite you to our free event. Coach Frank Sagasta is a graduate from Colton High School and the University of Phoenix. He is built from a successful career in leadership and personal development. Coach has assisted businesses toward achieving success in branding and customer growth. He’s an inspirational, motivational, and influential speaker. Coach Sagasta will be sharing some strategies of success through failures and how he’s achieving greatness. As well as speak about his battle with suicide, depression, and pornographic addiction. Please, share this event and invite anyone that needs to hear this message.Coach has been attending classes and attending seminars - webinars and learning to be more valuable for his family and the listers. Here’s some links to help you follow his strategies or recommendations. https://coachingbeyond.us/https://www.facebook.com/sagasta2000http://365kaizen.blogspot.com/?m=1https://anchor.fm/coachsagastahttps://www.linkedin.com/in/coach-frank-sagasta-80087473https://mobile.twitter.com/coachsagastahttps://m.youtube.com/channel/UCpnSq8ORV69c5o0FnCkgGwQhttps://www.instagram.com/coachsagasta/p/BknwPebFOrN/

    Ep 34 - “Love” With Coach Frank Sagasta

    Play Episode Listen Later Mar 14, 2020 20:23


    Great and beautiful day everyone...Today’s topic is on the four letter word “LOVE”. When is the last time you said “I love you?” Love is immortal. It is a grace which will continue to be manifested through all eternity. It will continue after all spiritual gifts have passed away. Love will not only outlast the gifts of time, but it is the greatest remedy.

    Ep 34 - “Love” With Coach Frank Sagasta

    Play Episode Listen Later Mar 14, 2020 20:23


    Great and beautiful day everyone...Today’s topic is on the four letter word “LOVE”. When is the last time you said “I love you?” Love is immortal. It is a grace which will continue to be manifested through all eternity. It will continue after all spiritual gifts have passed away. Love will not only outlast the gifts of time, but it is the greatest remedy.

    Real Talk Ep. 33 - “Ignite Life”

    Play Episode Listen Later Mar 6, 2020 20:46


    Today’s topic is “Real Talk” and I’ll drop some value on different subjects that might interest even the young people of our day. I hope you enjoy!! Coach has been attending classes and attending seminars - webinars and learning to be more valuable for his family and the listers. Here’s some links to help you follow his strategies or recommendations. https://coachingbeyond.us/https://www.facebook.com/sagasta2000http://365kaizen.blogspot.com/?m=1

    Real Talk Ep. 33 - “Ignite Life”

    Play Episode Listen Later Mar 6, 2020 20:46


    Today’s topic is “Real Talk” and I’ll drop some value on different subjects that might interest even the young people of our day. I hope you enjoy!! Coach has been attending classes and attending seminars - webinars and learning to be more valuable for his family and the listers. Here’s some links to help you follow his strategies or recommendations. https://coachingbeyond.us/https://www.facebook.com/sagasta2000http://365kaizen.blogspot.com/?m=1

    Devaluing Opportunity Ep. 32

    Play Episode Listen Later Mar 1, 2020 10:01


    Hello everyone...Thank you for tuning in and sharing with family and friends. Today’s topic is “Devaluing Opportunities” Having a Plan B, and a Plan C, D and E for when you get sick. Every day, week and month, we manage a complex, ever-shifting matrix that would impress any director of logistic. Unfortunately, we also sabotage ourselves of being great or extraordinary in life because we play the victim. I hope you enjoy this opportunity.

    Devaluing Opportunity Ep. 32

    Play Episode Listen Later Mar 1, 2020 10:01


    Hello everyone...Thank you for tuning in and sharing with family and friends. Today’s topic is “Devaluing Opportunities” Having a Plan B, and a Plan C, D and E for when you get sick. Every day, week and month, we manage a complex, ever-shifting matrix that would impress any director of logistic. Unfortunately, we also sabotage ourselves of being great or extraordinary in life because we play the victim. I hope you enjoy this opportunity.

    “The Honeymoon”Ep. 31 - “Ignite Life” With Coach Frank Sagasta

    Play Episode Listen Later Feb 28, 2020 9:40


    Hello everyone...We would like to invite you to our free event. Coach Frank Sagasta is a graduate from Colton High School and the University of Phoenix. He is built from a successful career in leadership and personal development. Coach has assisted businesses toward achieving success in branding and customer growth. He’s an inspirational, motivational, and influential speaker. Coach Sagasta will be sharing some strategies of success through failures and how he’s achieving greatness. As well as speak about his battle with suicide, depression, and pornographic addiction. Please, share this event and invite anyone that needs to hear this message.Coach has been attending classes and attending seminars - webinars and learning to be more valuable for his family and the listers. Here’s some links to help you follow his strategies or recommendations. https://coachingbeyond.us/https://www.facebook.com/sagasta2000http://365kaizen.blogspot.com/?m=1https://anchor.fm/coachsagasta

    “The Honeymoon”Ep. 31 - “Ignite Life” With Coach Frank Sagasta

    Play Episode Listen Later Feb 28, 2020 9:40


    Hello everyone...We would like to invite you to our free event. Coach Frank Sagasta is a graduate from Colton High School and the University of Phoenix. He is built from a successful career in leadership and personal development. Coach has assisted businesses toward achieving success in branding and customer growth. He’s an inspirational, motivational, and influential speaker. Coach Sagasta will be sharing some strategies of success through failures and how he’s achieving greatness. As well as speak about his battle with suicide, depression, and pornographic addiction. Please, share this event and invite anyone that needs to hear this message.Coach has been attending classes and attending seminars - webinars and learning to be more valuable for his family and the listers. Here’s some links to help you follow his strategies or recommendations. https://coachingbeyond.us/https://www.facebook.com/sagasta2000http://365kaizen.blogspot.com/?m=1https://anchor.fm/coachsagasta

    The Law of Kindness - Ep. 30

    Play Episode Listen Later Feb 25, 2020 20:41


    Today’s topic is on the natural law of kindness. — Have we forgotten how to share kindness? Kindness is a paradox of the ages and has been passed down from generations to generation. Unfortunately, we are seeing more hate and devalue of life and natural laws that brought meaning and purpose. I hope you enjoy today’s journey and you find some tips, strategies, and advantages toward achieving this awesome area of life.

    The Law of Kindness - Ep. 30

    Play Episode Listen Later Feb 25, 2020 20:41


    Today’s topic is on the natural law of kindness. — Have we forgotten how to share kindness? Kindness is a paradox of the ages and has been passed down from generations to generation. Unfortunately, we are seeing more hate and devalue of life and natural laws that brought meaning and purpose. I hope you enjoy today’s journey and you find some tips, strategies, and advantages toward achieving this awesome area of life.

    The Truth Ep 29 - With Coach Frank Sagasta

    Play Episode Listen Later Feb 16, 2020 20:56


    Hello everyone...It has been a minute since my last podcast and for that I am deeply sorry. I have been attending classes and attending seminars - webinar and learning to be more valuable to you the listener.Nonetheless, today podcast is focused on today demand for better kids and better parenting. Let’s Rock!! Links https://coachingbeyond.us/https://www.facebook.com/sagasta2000http://365kaizen.blogspot.com/?m=1https://anchor.fm/coachsagastahttps://www.linkedin.com/in/coach-frank-sagasta-80087473https://mobile.twitter.com/coachsagastahttps://m.youtube.com/channel/UCpnSq8ORV69c5o0FnCkgGwQhttps://www.instagram.com/coachsagasta/p/BknwPebFOrN/

    The Truth Ep 29 - With Coach Frank Sagasta

    Play Episode Listen Later Feb 16, 2020 20:56


    Hello everyone...It has been a minute since my last podcast and for that I am deeply sorry. I have been attending classes and attending seminars - webinar and learning to be more valuable to you the listener.Nonetheless, today podcast is focused on today demand for better kids and better parenting. Let’s Rock!! Links https://coachingbeyond.us/https://www.facebook.com/sagasta2000http://365kaizen.blogspot.com/?m=1https://anchor.fm/coachsagastahttps://www.linkedin.com/in/coach-frank-sagasta-80087473https://mobile.twitter.com/coachsagastahttps://m.youtube.com/channel/UCpnSq8ORV69c5o0FnCkgGwQhttps://www.instagram.com/coachsagasta/p/BknwPebFOrN/

    Double Down or Triple Down Ep28 - “Ignite Life” With Coach Frank Sagasta

    Play Episode Listen Later Dec 28, 2019 18:05


    Today’s topic is on doubling down or tripling down on the greatest investment in life...”YOU.” I remember having no idea which habits or attitudes would lead me to proven long-term happiness or success. I deeply wanted to improve my life, marriage, spiritual life. My career along with helping others do the same. I spent thirty years killing myself with addictions, negativity, thoughts of suicide, fear, and internal depression. Over the last five years I’ve been studying leadership, psychology, positive psychology, sociology, neuroscience, and all things on personal improvement. All to help myself and others on the journey. Over the last decade, I've been blessed and honored to coach and train these habits, methods, and/or principles to adults and students in my community and beyond. Some face to face and some through the internet. I have teamed up and met with the some of the best teachers, mentors, doctors, and more high performers. I have read 193 books

    Episode 27 - “Gratitude” With Coach Frank Sagasta

    Play Episode Listen Later Dec 22, 2019 7:54


    Today’s podcast is about gratitude with 10 days left of 2019. Here is the strategy on how to be faithful even during hardships.

    Episode 27 - “Gratitude” With Coach Frank Sagasta

    Play Episode Listen Later Dec 22, 2019 7:54


    Today’s podcast is about gratitude with 10 days left of 2019. Here is the strategy on how to be faithful even during hardships.

    Episode 26 - “Thanksgiving 2019” With Coach Frank Sagasta

    Play Episode Listen Later Nov 28, 2019 13:28


    Happy Thanksgiving everyone! Hope you have a wonderful day with your family and friends. Today’s topic is “Thanksgiving” I hope you enjoy the show from Seattle Washington where is 35 outside. Love and blessings everyone. Thank you for listening and sharing. Please, drop a comment or review.

    Episode 26 - “Thanksgiving 2019” With Coach Frank Sagasta

    Play Episode Listen Later Nov 28, 2019 13:28


    Happy Thanksgiving everyone! Hope you have a wonderful day with your family and friends. Today’s topic is “Thanksgiving” I hope you enjoy the show from Seattle Washington where is 35 outside. Love and blessings everyone. Thank you for listening and sharing. Please, drop a comment or review.

    Episode 25 - “No Brainer ” With Coach Frank Sagasta

    Play Episode Listen Later Nov 24, 2019 11:36


    Today’s topic “No Brainer” comes from the notion that we are stock. All to often many men and women speak about getting unstuck. In fact, 1/3 of adults today have omitted they are stuck. And this is America... the land of opportunity!! Today I am speaking about those obstacles. Those challenges or difficulties. All to common we use the “F” word in much of our journey. Listen and take something away.

    Episode 25 - “No Brainer ” With Coach Frank Sagasta

    Play Episode Listen Later Nov 24, 2019 11:36


    Today’s topic “No Brainer” comes from the notion that we are stock. All to often many men and women speak about getting unstuck. In fact, 1/3 of adults today have omitted they are stuck. And this is America... the land of opportunity!! Today I am speaking about those obstacles. Those challenges or difficulties. All to common we use the “F” word in much of our journey. Listen and take something away.

    Episode 24 - “Ignite Life” With Coach Frank Sagasta

    Play Episode Listen Later Nov 9, 2019 16:11


    Ignoring life back into the home as well as the foundation of where we walk. Today’s topic is surrounded with strategies at igniting more life within to share with others. I hoe you enjoy!!

    Episode 24 - “Ignite Life” With Coach Frank Sagasta

    Play Episode Listen Later Nov 9, 2019 16:11


    Ignoring life back into the home as well as the foundation of where we walk. Today’s topic is surrounded with strategies at igniting more life within to share with others. I hoe you enjoy!!

    Episode 23 - “Mental Condition” With Coach Frank Sagasta

    Play Episode Listen Later Nov 5, 2019 24:49


    Today’s topic is on ‘Mental Conditioning’, mental strength is a term commonly used by coaches, sport psychologists, as well as athletes. This term describes a collection of mental attributes that allow a person to achieve peak performance and persevere through difficult circumstances. I hope you enjoy today’s show. Please leave commits

    Episode 23 - “Mental Condition” With Coach Frank Sagasta

    Play Episode Listen Later Nov 5, 2019 24:49


    Today’s topic is on ‘Mental Conditioning’, mental strength is a term commonly used by coaches, sport psychologists, as well as athletes. This term describes a collection of mental attributes that allow a person to achieve peak performance and persevere through difficult circumstances. I hope you enjoy today’s show. Please leave commits

    Episode 22 - “The Power Responsibility” With Coach Frank Sagasta

    Play Episode Listen Later Oct 29, 2019 26:26


    Today’s hot topic comes from my class of tomorrow’s scholars and leaders. Our topic is the ‘Power of Responsibility’ and how it plays a vital role in our lives. I hope you enjoys the fresh sound of our class. In how we conduct our podcast.

    Episode 22 - “The Power Responsibility” With Coach Frank Sagasta

    Play Episode Listen Later Oct 29, 2019 26:26


    Today’s hot topic comes from my class of tomorrow’s scholars and leaders. Our topic is the ‘Power of Responsibility’ and how it plays a vital role in our lives. I hope you enjoys the fresh sound of our class. In how we conduct our podcast.

    Episode 21 - “The Storm of Life” With Coach Frank Sagasta

    Play Episode Listen Later Oct 26, 2019 25:42


    Being positive doesn’t mean everything is always going to be great or extraordinary in life. The principle in today’s podcast is the share a few strategies that have assisted in transforming myself. In fact, the strategies can be used in business, education, health, and home. I hope you enjoy and share this podcast. Please, leave a message or comment when you have time.

    Episode 21 - “The Storm of Life” With Coach Frank Sagasta

    Play Episode Listen Later Oct 26, 2019 25:42


    Being positive doesn’t mean everything is always going to be great or extraordinary in life. The principle in today’s podcast is the share a few strategies that have assisted in transforming myself. In fact, the strategies can be used in business, education, health, and home. I hope you enjoy and share this podcast. Please, leave a message or comment when you have time.

    Episode 20 - “The Greatest Question” With Coach Frank Sagasta

    Play Episode Listen Later Oct 23, 2019 22:26


    The greatest question in life for both children, parent(s), guardian, teacher, or influencer. We are living Top 10 Issues Facing Our Youth Today! 1, Single Parent Households. The foundation of tomorrow’s leaders, starts and finished on what he/she is taught in the home. 2, Drug/Alcohol Abuse. There was a time in cinematic movie history where virtually every actor/actress was portrayed on screen with a cigarette in hand and alcohol in the other. Today video games have them! 3, Violence in Schools.4, Materialism. They have to have the updated iPhone and more. 5, Obesity.6, Education Disparity. 7, sexuality

    Episode 19 - “What Happen” With Coach Frank Sagasta

    Play Episode Listen Later Oct 19, 2019 23:52


    How Do Our Young People Communicate Today. What is the Downside and What Can We Do About It? I Hope Everyone Enjoys this Episode.

    Episode 18 - “75 Reasons” With Coach Frank Sagasta

    Play Episode Listen Later Oct 18, 2019 10:55


    The contagious attitude in 75 days

    Episode 17 - “Attitude Change” With Coach Frank Sagasta

    Play Episode Listen Later Oct 11, 2019 16:57


    How to transform our attitude toward a winning attitude for work & life.• Today’s show is based from Wednesday’s event where I spoke with 100 administrators for the State of Arizona Transportation on the topic. I hope you enjoy as 99 did and take a few things away. Be blessed my wonderful listeners. www.coachingbeyond.us

    Episode 16 - “The Greatest Secret of Success” With Coach Frank Sagasta

    Play Episode Listen Later Oct 8, 2019 11:01


    Hello everyone...I am going to share two areas of my life. In fact, I am going to read them to you for your enjoyment. Please, take and implement one thing! Why? Because in every area of life is growth. These words have been passed down from the ages. So, I wanted to change the podcast today and share them with you. The book is called “Great Trilogy” by Og Mandino. A great teacher filled with wisdom and understanding. Once again, I hope you enjoy and you share todays messages with some.

    Episode 15 - “Ignite Life” With Coach Frank Sagasta

    Play Episode Listen Later Oct 5, 2019 10:55


    How we speak! Enough said!!

    Episode 14 - “Passion” With Coach Frank Sagasta

    Play Episode Listen Later Sep 28, 2019 17:13


    Today’s topic comes from two students one from ‘ARIZONA’ my home state. And the other from across the ocean. Passion is contagious and absolutely beautiful when worked daily. I will share some steps and strategies that are worth it. These steps or bread crumbs were left long before you and myself. I will share some information that can help determine the purpose, because we are born for something big in life. And yes, everything is possible!! When you find your passion or purpose it will shine like the stars of the dark sky. I hope you enjoy and you apply one principle.

    Episode 13 - “Charity” With Coach Frank Sagasta

    Play Episode Listen Later Sep 24, 2019 12:04


    “Charity means giving something to those in needs without expectation or wanting something back in return.” Sumi Oetomo I truly you enjoy today’s podcast from my mission. Charity in my eye is an everyday kindness. It is empathizing with your fellow man and trying to do right even when no one is watching or recording it. Which I still characterize this as a leadership or a genuine commitment to others. Again I hope you enjoy this podcast.

    Episode 12 - “Ignite Life” With books

    Play Episode Listen Later Sep 20, 2019 17:31


    Today’s podcast is actually on live on scene out organically in the community raising support capital for my classroom on Brian leadership books from John Maxwell from him and Brian Tracy and more.

    Ep. 11 - “Ignite the Winning Champion” With Coach Frank Sagasta

    Play Episode Listen Later Sep 14, 2019 25:15


    What makes a champion in life and not just on the field? I have been coaching young men and my own for more then fifteen years. I have been able to win a state title and see the step developed with others on the journey. The feeling was magnificent and yet humbling but not as much as creating winners for life. I am not talking with pride, arrogance, or to puff up my ego. I have the experience and right to express these areas. If you don’t agree...than continue to walk and stumble in ignorance when it comes to the cultivation of genuine leaders or winners for life. I am going to share some steps or strategies in becoming a winner or perhaps a champion in life. I want to personally and professionally thank you for sharing and listening. God Bless America and the World

    Ep. 10 - “Where I’m Comin From” With Coach Frank Sagasta

    Play Episode Listen Later Sep 6, 2019 20:23


    Q: How do you make the rest of your life, the best of your life? Some of us have benefited from extraordinary teachers, coaches, or guardians that impacted our life. You might remember the impact because it came when you need it most in life. I have spent well over fiver years researching and practicing some tips. And I’ve learned that we have the power to create a better life, all from vines of wisdom from the ages. Great Kings and teachers that were filled with experience and principles left us secrets and strategies on bettering our life. And yet we live in the worst time! So, when you think of “Self-Improvement” why are we seen more people in disparity, self-pity, or stress, or depression? Listen as I share some secrets that I have come to mastered and practiced over the years. Some lessons, experience, and strategies that I continue to coach and teach today with adults and youth. Please share todays podcast with friends, family, and co-workers.

    Episode 9 - “Just Jump” With Coach Frank Sagasta

    Play Episode Listen Later Sep 1, 2019 24:32


    When you picture yourself jumping from a perfectly good plane...what do you see? Can you see the awesomeness and beauty or perhaps the mental benefits behind it? On the serious note. Yesterday’s adventure was absolutely epic and I cannot wait to do it again. There’s no great feeling!! But people have asked the question???? “Was I scared?” “ What was going through my head?” “What made me jump?” Only 1 - 2% of Americans will ever experience this level of adrenaline and acceleration from skydiving. Listen to the 3 -5 tips or benefits received from this experience. I hope you enjoy!! Please share and add a comment when you have a moment.

    (STRESS) Ep. 8 - Coach Frank Sagasta

    Play Episode Listen Later Aug 30, 2019 19:12


    What the ‘HELL JUST HAPPEN?’ Kids today are more stressed than rest years, but why? And what are we doing about it? These are questions I’ve been silently looking into because I don’t want my kids or students to deal with this crap!! I you love yourself and others you wouldn’t either. Please share and listen today show as we dive into this topic. I’ll share what I am doing as an avid learner and leader in my house and community. This is not the recipe or antidote for overnight success.

    Ep7 - “NOT MY KID or KIDS....” With Coach Frank Sagasta

    Play Episode Listen Later Aug 23, 2019 21:17


    Today’s lesson is on our next generation of parents and children. Two main questions; #1 How can we help each other build the bridge or blueprint toward achieving greatness, self-worth or self-esteem?. #2 Why are kids today living in fear and struggling with stress?. Shouldn’t they live with self-love, character, and a significance of being loved? Listen and share today’s podcast with family & friends!!There’s a realization that parents/kids must come to know today. Success is a state of mind! Many of sentences, phrases, or quotes have come from generation to generation surrounding success. However, failure is but one...man’s inability to reach their goals. Success is not about what is owned to you...it is about what you are willing to do when you wake up and how long you train. I am not here to demonize the next generation, but the next generation is losing out on better options or opportunities because they don’t like change, criticism, commitment, and gratitude. I have come to personally and professionally believe that their emotions are affected and their heartaches. These are things that should be running past their mind daily.

    Claim “Ignite Life” With Coach Frank Sagasta

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel