Podcasts about mental conditioning

Learning procedure in which biologically potent stimulus is paired with a neutral stimulus

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mental conditioning

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Best podcasts about mental conditioning

Latest podcast episodes about mental conditioning

On the Side of Truth
Interview Ep. 6 - Joey Drolshagen - IFGT Business Consulting and Life Coaching Owner teaches us the SMT method and mental conditioning

On the Side of Truth

Play Episode Listen Later Sep 6, 2022 56:03


WE are all conditioned from youth to think a certain way. What if we are conditioned to think and do things we don't really like or believe in? Named one of the top Coaches in America for two consecutive years, in The NYC Journal and Disruptors Magazine, Joey is known for his IFGT coaching and consulting company that has helped countless individuals to transform their lives through retraining their subconscious conditioning! Aside from a very successful 28-year career, up to VP of Sales, Joey has spent over 3 decades studying, implementing, and developing what's become known as the SMT™ Method, which has repeatedly helped hundreds of people to transform their reality through retraining the subconscious mind… To become UNSTOPPABLE. Schedule a free 10 minute call with Joey at coachwithjoey.com. Learn more about IFGT here: https://www.josephadrolshagen.com/ Don't forget to like, subscribe, and give the podcast a 5 star rating! Share this with a friend, and follow the page. Thank you for your support! If you believe in our mission, become financial supporter here: https://anchor.fm/onthesideoftruth/support Subscribe to the Youtube Channel VIDEOS COMING SOON!: https://www.youtube.com/channel/UCV6JItTieuF1XJN_LBBSMAg Follow us on instagram: https://www.instagram.com/on_the_side_of_truth/ Follow us on facebook: https://www.facebook.com/onthesideoftruthpodcast Follow us on Linkedin: https://www.linkedin.com/company/onthesideoftruth Follow us on twitter: https://twitter.com/onthesideoftrut website: https://onthesideoftruth.mailchimpsites.com/ --- Support this podcast: https://anchor.fm/onthesideoftruth/support

4th Down Focus
Episode 78 - Luke Jackson, 4DU Mental Conditioning

4th Down Focus

Play Episode Listen Later Aug 29, 2022 45:08


Luke Jackson and Dan Lundy sit down to discuss: Psychological health and mental conditioning in football How mental conditioning and sport psychology can be useful to athletes Introduction of the 4th Down Mental Conditioning Program What athletes can expect from the program

At The Podium with Manuel Amezcua
Train Your Mind Like a Pro Athlete | Lauren Johnson

At The Podium with Manuel Amezcua

Play Episode Listen Later Aug 4, 2022 52:57


Folks, we're bringing back our most downloaded episode of all-time with mental performance coach Lauren Johnson. This conversation is packed with value for both our long time listeners and so many of our new followers that have recently joined us. Enjoy.Lauren Johnson is a mental performance coach and speaker. She is the founder of Lauren Johnson & Co and recently served as Mental Conditioning Coordinator for the New York Yankees MLB franchise. In this episode, Lauren shares the real definition of mental toughness, the benefits of negative thinking, and how to train your mind like a pro athlete. Learn more about Lauren Johnson by visiting her website and sign up for her weekly newsletter.LISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts: https://apple.co/31iAcsoSpotify: https://spoti.fi/3d7VUSx* * * * *CONNECT WITH MANNYPodcast: At The Podium with Manuel AmezcuaFinancial Planning Practice: Podium Risk ManagementWebsite: https://podiumriskmanagement.com/Instagram: http://instagram.com/detroitmannyLinkedIn: https://www.linkedin.com/in/mannyamezcua/NEW TO THE SHOW?At The Podium with Manuel Amezcua features interviews with the most innovative minds in business, sports, and entertainment to uncover the habits, disciplines, and mindsets that lead to success.

Opposites Attract Podcast
OAP190: Undoing Mental Conditioning in Parenting, Marriage and Life

Opposites Attract Podcast

Play Episode Listen Later Jul 18, 2022 70:12


Miguel and Sonja talk about how deep-rooted mental conditioning can affect us subconsciously in our parenting, marriage and life. Website http://www.oppositesattractpod.com Buy Us a Coffee https://www.buymeacoffee.com/oppositepod Android https://tinyurl.com/enz5h7ff iPhone https://tinyurl.com/s4r7f3 Social Media Links YT: https://tinyurl.com/cdmjfx6d FB: https://tinyurl.com/5y8pkkat Insta: https://tinyurl.com/3n6p68rv Twit: https://tinyurl.com/y2v8yrmj TikTok: https://vm.tiktok.com/ZM83rmJFo/ Intro: “Find a Way” by Lakey Inspired Outro: “Shoulder Closures” by Gunnar Olsen

Straight Talk - Mind and Muscle Podcast
Josiah Kauffman - "Training the Next Generation of Warriors"- Former Navy SEAL and BUD/S Instructor.

Straight Talk - Mind and Muscle Podcast

Play Episode Listen Later Jul 14, 2022 58:23


Today I had the honour of speaking with and sharing the story of Josiah Kaufmann, Former Navy SEAL  and BUD/S Instructor. If you have ever wondered about how to become a SEAL or what it takes to Pass BUD/S then this is a must listen show!

Joe is the founder of www.thewarriorcalling.com which specialises in making men SEAL ready, Elite Performance Coaching and Mentoring.

 We spoke about how he shares his Special Forces (Naval Special Warfare) experience and training ion order to HELP OTHERS TRAIN AT THE ELITE LEVEL AND TO “TRAIN THE NEXT GENERATION  OF WARRIORS”.
 Joe talks about the difference between being a BUD/S instructor and becoming a civilian mentor and coach. And he opened up about his transition from the military being the hardest thing he has ever had to do and how he has moved on to the next chapter/season of life and has found his purpose in helping others. 

A true gentleman, a picture of humility and an expert in preparing people for SEAL training, Joe and his Warrior Calling team have now branched out and  have released the ——— program worldwide. Joe delved beyond the physical aspects he trains people in and spoke about the Mental Conditioning, the Cold Water Immersion, and Sleep side of the programming and how vital these components are for success. You can find Joe at www.thewariorcalling.com at Forged Elite https://thewarriorcalling.com/ and on Insta: https://www.instagram.com/thewarriorcalling Subscribe for more amazing tips, interviews and wisdom from phenomenal guests ------- And get your ** FREE ** copy of my 5 day Meal Plan and Exercise eBook here: https://realketonesaustralia.com/ I am Damian Porter , Former Special Forces Operator, High Performance Living Coach from www.eatwellmovewell.net and you can listen to my straight talk mind and muscle podcast sponsored by www.realketonesaustralia.com the best and most effective ketone supplement on the market to reduce anxiety, enhance brain performance and supply twice as much energy as glucose.

links for my former shows are here- spotify: https://open.spotify.com/show/1rlAGRXCwLIJfQCQ5B3PYB?si=UmgsMBFkRfelCAm1E4Pd3Q Facebook- https://www.facebook.com/DRN1Life Itunes - https://podcasts.apple.com/us/podcast/straight-talk-mind-and-muscle-podcast/id1315986446?mt=2 YouTube- https://www.youtube.com/playlist?list=PLpt-Zy1jciVn7cWB0B-y5WATyzrzfwucZ Google - https://podcasts.google.com/feed/aHR0cDovL2ZlZWRzLmxpYnN5bi5jb20vMTA5NDc4L3JzczI?ep=14

 Amazon https://music.amazon.com/podcasts/5bce2d31-a171-4e83-bada-d1384c877e76  

Big Idea Big Moves
Lauren Johnson - Elite Mental Conditioning, Transitions and Finding Your Passion (Favorite episode revisit from July 13, 2020)

Big Idea Big Moves

Play Episode Listen Later Jul 7, 2022 38:21


Rebroadcast from our favorites list (original recording July 13, 2020) Lauren Johnson is an athlete-turned-mental performance coach, who is highly motivating, and relatable with a passion for developing the minds of the elite. Lauren trains professional athletes, military personnel and business professionals through national speaking engagements, educational training workshops and consulting. Prior to opening her own consulting practice (https://www.laurenjohnsonandco.com), Lauren served as the Mental Conditioning Coordinator for the New York Yankees (the role she was in when this interview occurred). She received her Masters Degree in Performance Psychology from National University. From the playing field to the boardroom, Lauren helps elite performers develop mental toughness so they can be their best regardless of circumstance. Her practical, straight-forward advice and performance strategies provide tangible results and skills that help individuals push through the inevitable challenges life throws at us. In this episode Jamie Allison talks with Lauren about her own transition from collegiate athlete to mental conditioning expert,  working through career transitions with her athletes, the high performance habits of elite performers and how anyone can build and enhance their own mental focus and toughness. Be sure to tell Lauren and Jamie what you think about this episode by leaving a review and rating.  It helps us get the message out there!   Refresh and plan!   Find out more   https://linktr.ee/bigideabigmoves             Watch the interview of YouTube      https://youtu.be/yT6kBgcCVAw Follow us on Instagram @bigidea_bigmoves              Facebook www.facebook.com/bigideabigmoves                    For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM            For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment                 Talk to us about partnerships    https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages             Follow Lauren and her company at https://www.laurenjohnsonandco.com/

Life's GPS
Fatherhood Discussion with Mike Dorsey

Life's GPS

Play Episode Listen Later Jun 14, 2022 88:52


To commemorate Father's Day, in this week's episode of the Mental Conditioning Gym podcast, Elliot speaks with Mike Dorsey. Mike is a Personal Development coach and host of the Black Father's NOW! podcast. When you have a Mental Conditioning coach and Personal Development Coach on the same episode AND speaking about such a powerful topic as fatherhood then you know this is going to be a GREAT episode filled with a lot of takeaways. Gentlemen get your pen and paper! Episode Highlights:Influences and examples of manhood growing upLove is commitmentManhood foundation for FatherhoodWhat is a "quality" man?Family StructureRaising SonsRaising DaughtersTo learn more about Mike and his podcast Black Father's NOW! visit his websiteSupport the podcast by subscribing and leaving a review wherever you listen. Share episodes with others. To learn more about the Mental Conditioning Gym and our services visit our website

Sports Motivation Podcast
Mental Conditioning: 2 Deadly Mentalities

Sports Motivation Podcast

Play Episode Listen Later Jun 3, 2022 32:36


In this epsiode I give you an inside look into a powerful mental conditioning workshop I took some of my Killer Instinct clients through. We take a look at 2 deadly mindsets and do some active work to root them out.  Click here to work with Niyi Sobo.

Building a Fighter
Mental Conditioning with Darren Treasure Ph.D.

Building a Fighter

Play Episode Listen Later May 31, 2022 73:41


Hello, and welcome to our interview with Darren Treasure. Darren is a mental performance coach who works with multiple world level and professional athletes. We talk a lot about mental skills and what a mental performance coach can offer for athletes. As strength coaches and healthcare practitioners we can always employ a better battery of mental skills. This is a ...

Life's GPS
The Killer Body Queen with Brittany Cole

Life's GPS

Play Episode Play 30 sec Highlight Listen Later May 31, 2022 66:22


In this week's episode, Elliot speaks to fitness trainer and studio owner Brittany Cole to bring together the parallels of physical fitness and mental fitness.  Highlights:Linking physical conditioning to mental conditioningBeing "wild" as a childEffects from her parents divorceSurprising career before finding fitnessFailure vs SetbackJoys and challenges about being a fitness trainerCreating community and a "safe place" for womenMultitasking business with being newly married and being a new momBrittany's Fitness Studio--- Website: Killer Body Fitness  Instagram: Killer Body Fitness You can support the podcast by sharing episodes with others, subscribing, and leaving reviews wherever you may listen. To learn more about the Mental Conditioning Gym and any upcoming sessions visit our website. 

Learning from Legends with Anurag Rai
Becoming Limitless with Chris Dorris

Learning from Legends with Anurag Rai

Play Episode Listen Later May 25, 2022 49:43


Join me in this week's episode of Unleash The Superhuman In You, a conversation with Chris Dorris - The Mental Toughness Coach. In this short episode, Chris will challenge your limiting beliefs and share ways to improve your results by shifting your mindset.About Chris Dorris Since 1994, Chris Dorris has served as an advisor, consultant and Mental Toughness Trainer, and Personal Transformation Coach to elite athletes, executives, entrepreneurs, and individuals worldwide. He conducts workshops and seminars on Mental Conditioning, Leadership, and Peak Performance.What began as a commitment to help people feel more excited and enthusiastic about their lives has evolved as Chris is now called upon by elite athletes, CEOs, entertainers, coaches and parents, professors, physicians, sales teams, researchers, and entrepreneurs. Chris is an international speaker who has addressed distinguished audiences that include numerous Fortune 100 Companies. He coaches athletes from the Professional Golf Association, the National Football League, the National Hockey League, Major League Baseball, Olympic athletes, and hundreds of amateurs. He is the author of Creating Your Dream: Confidently Stepping into Your Own Brilliance, and several audio programs including the Creating Your Dream Audio Course and ALL IN!: The Power of Full Commitment. Find out more about Chris at https://christopherdorris.com/To register for Chris's Daily Mental Toughness tips visit https://christopherdorris.com/fun/the-daily-dose/ Support the show

Life's GPS
The Power of Adoption with Rhoda Brown-Blackburn

Life's GPS

Play Episode Listen Later May 17, 2022 101:07


May is the month to celebrate motherhood. In today's episode, Rhoda Brown-Blackburn shares with us her story of adopting her son. Elliot speaks to Rhoda about her family's road to adoption. This episode is for anyone that may be thinking about adoption or just curious how the process goes. Some highlights from today's episode:The mindset needed to prepare being an adoptive parentRhoda and her husband's "WHY" for adopting3 types of adoptionAdoption misconceptionsThe selection process for choosing your childBeing adoptive parents in their 50sThe step by step process in adoptingState adoption vs Private adoption agencyMeeting their son for the first timeWhy their son chose Rhoda and her husband as his parentsDealing with the foster parents during the transition phaseAdvice for anyone interested in adoptionYou can support the podcast by leaving a comment, subscribing, and sharing the episode with others. To learn more about the Mental Conditioning Gym and any upcoming events/classes visit the website .  

Life's GPS
Mental Debt Consolidation

Life's GPS

Play Episode Listen Later May 3, 2022 48:42


In this week's episode of the Mental Conditioning Gym Podcast, Elliot is emphasizing what mental exercises are needed to build mental muscle in managing Mental Debt Consolidation. He uses the example of everyday financial issues to help you better understand the mind-set aspect needed. Highlights include:Mental Debt Consolidation vs Financial Debt ConsolidationBills = Life ChallengesThe OverwhelmApplying the 4 Principles of Mental Conditioning to help manage mental debt consolidationMental Exercises to build Mental Muscle dealing with Mental Debt ConsolidationTo learn more about the Mental Conditioning Gym and the various programming happening visit our website. Sign up for the newsletter and follow us on social media to stay in the loop of any upcoming events. You can support the podcast by leaving a comment wherever you may listen and sharing episodes with others. Don't keep us as your personal secret!

Life's GPS
The Button Pusher with Clarine Henderson

Life's GPS

Play Episode Listen Later Apr 26, 2022 94:46


This week's podcast, Elliot speaks with Clarine Henderson. Clarine is a Mental Health Awareness Advocate and an advocate for families.  Right in line with our beliefs here at the Mental Conditioning Gym and the Mental Conditioning Movement. Some Highlights:Being a Mental Health Awareness AdvocateThe value of familyBeing the oldest of 6Managing anxiety as a youthMen vs Women managing mental healthMental Health Awareness and DatingConflict Resolution in relationshipsTransitioning CareersManaging FearResults from ignoring your mental healthYou can support the podcast by subscribing and leaving a comment. Also share the podcast with anyone that you feel would benefit. Don't keep us a secret!To learn more about the Mental Conditioning Gym and any upcoming events/trainings visit the  website. 

Life's GPS
Pressure Busts Pipes

Life's GPS

Play Episode Listen Later Apr 19, 2022 59:27


In today's solo episode, Elliot talks about how the Pressure of life affects us all.Some highlights include:Evander Holyfield's interesting response to the "bite fight" with Mike TysonThe Will Smith-Chris Rock Oscar SlapThe New York City Subway Mass ShootingMen are susceptible Marriages are susceptible We all have busted a pipe or two in our lifetimeHow we learn-- no judgementYou can learn about the Mental Conditioning Gym by visiting the website to get more information and see upcoming workshops/discussions. You can help the podcast by subscribing and leaving comments where ever you listen. 

Down Dog Athletics Podcast
Leadership, Connection, & Culture with Mental Conditioning Expert & Author, Collin Henderson

Down Dog Athletics Podcast

Play Episode Listen Later Apr 16, 2022 54:53


Collin Henderson is the CEO and Founder of Master Your Mindset, as well as an author, speaker, husband, and father.  In this episode, we discuss our favorite mindset books, the keys to setting a great business culture, and what makes Tiger Woods such a great golfer.    -------------- Partner Links: Fuller Nutri-Fuel (Paul15 for 15% off) https://fullernutrifuel.com/ Next Level Daily (PAULCLINGAN for 20% off) https://www.nextleveldaily.co/?ref=0aLn8tbwu5i8C --------------- COACHING:  https://go.oncehub.com/ECP_DiscoveryCall MINDFUL MUSCLE FACEBOOK COMMUNITY.  https://www.facebook.com/groups/mindfulmuscle -------------- Say hi on social: Instagram: https://www.instagram.com/paul_clingan/?hl=en Facebook: https://www.facebook.com/Elemental.Coaching.Project E4 Instagram: https://www.instagram.com/e4_fit_method/?hl=en YouTube: https://www.youtube.com/channel/UCH0WsyQEIMY_t187pUPdLLw

SportsySays
A Nudge to Athlete's Journey ft Amit Gadkari | Sports Psychology | Mental Conditioning

SportsySays

Play Episode Listen Later Apr 15, 2022 28:52


This 112th episode of Sportsy LetsTalkSports with Sid Deshmukh features Amit Gadkari, Founder & Chief Thinker at Nudge Sports and Nudge Consulting, which is a nudge for sports and wellness for all athletes, sportsmen and sportswomen. Amit spoke to us about how he started Cricketer's Foundation to help retired cricketers with their mental wellness and took it to support upcoming cricketers with their mental well-being. Nudge Sports (https://nudgesports.in/) is a collaborative platform enabling sporting excellence and building a champion mind set through our programs and interactions #LetsTalkSports with Amit Gadkari

Life's GPS
The Boss Sisters with Janelle and Sharisse Sanders

Life's GPS

Play Episode Listen Later Apr 12, 2022 69:19


This week Elliot speaks with two sister who both work in law enforcement. Take a listen to how this all came about and the mindset needed to make it happen. Highlights:Growing up in Harlem in New York City Public Housing The inspiration and mindset for both to choose to work in law enforcementMiddle Child SyndromeYoungest Child SyndromeWho sent who to the emergency room as kidsInfluences in life of what NOT to doFulfilling childhood dreamsYou can learn more about the host Elliot aka the Mental Conditioning Coach and the Mental Conditioning Gym by visiting the website.You can support the podcast by subscribing, leaving a comment, and sharing an episode or two with others. Feel free to email us your feedback. If you want to be on the podcast or want to recommend someone please email mentalconditioningmovement@gmail.com

Life's GPS
Season 4! Let's Go!!!

Life's GPS

Play Episode Listen Later Apr 8, 2022 26:50


Welcome back to season 4 of the podcast. New name but same host and the same all important message on the importance of our mindset and mental conditioning. A place to build our mental muscle. Formerly the Life's GPS Podcast. Highlights:Why the name change?Composer reveal behind the new intro/outro musicWhat is the Mental Conditioning Gym?How we all have a Mental Conditioning Gym but don't realize itSeason 4 expectationsYou can support by subscribing to the podcast, leaving a review, and sharing episodes with others. For more information visit the Mental Conditioning Gym website. 

Trust My Work
High Performance Mindset with Lauren Johnson

Trust My Work

Play Episode Listen Later Apr 4, 2022 48:28


Lauren is an athlete-turned-mental performance coach, who is highly motivating, and relatable with a passion for developing the minds of the elite. Lauren trains professional athletes, military personnel and business professionals through national speaking engagements, educational training workshops and consulting. Prior to opening her own consulting practice, Lauren served as the Mental Conditioning Coordinator for the New York Yankees. She received her Masters Degree in Performance Psychology from National University. From the playing field to the boardroom, Lauren helps elite performers develop mental toughness so they can be their best regardless of circumstance. Her practical, straight-forward advice and performance strategies provide tangible results and skills that help individuals push through the inevitable challenges life throws at us. Connect on LinkedIn   Lauren Johnson and Co.

The Black Belt Podcast
#6: John Hackleman – Physical and Mental Conditioning are the Master Key's to Performance

The Black Belt Podcast

Play Episode Listen Later Mar 31, 2022 111:38


My Guest this episode is “The Pitmaster” John Hackleman who is one of the most sought-after trainers in MMA history.  He is the founder of the world famous “Pit Martial Arts and Fitness” which is home to UFC Champions Chuck Liddell and Glover Teixeira.  The Pitmaster's unique approach is catered to children, adults, and professional fighters.  His Hawaiian Kempo curriculum is designed to address school yard bullying, dangerous street assaults, and professional cage fighting.My Key take away is that “Peak Physical Conditioning Directly Impacts Mental Performance”.  I believe the Pitmaster is a creative genius when it comes to preparing his fighters for world class competition.  His innovative training methods are designed to replicate the pressures and stresses of combat.  In this episode we discuss physical and mental conditioning, what it takes to prepare world class athletes, and how to lead with confidence, loyalty, and humility.Show Notes  #6: John Hackleman – Physical and Mental Conditioning are the Master Key's to Performance00:00:25 – John “The Pitmaster” Hackleman (@Pit_Master) Introduction and Key Takeaway.00:02:22 – The Development of the Legendary Left Hook00:04:03 – How to Get the Best out of Your Fighters and Help Them Develop Their Own Style00:06:55 – Be a Martial Artist and Not a Partial Artist00:08:15 – Get out of Your Comfort Zone so you Can Grow and Become Successful00:11:00 – Can't Spar your Way into Shape, You have to get Creative Heart Rate Manipulation.00:12:27 – The Best Way to Mentally Prepare and Peak for a Fight“The More Physically Prepared you are for the Fight, Your mental preparation goes Up.”00:20:00 – Teach them to Actively Recover and Make Decisions in Chaos00:22:04 – There are 4 Priorities on the Bottom, Relax and Protect Yourself, Escape, Attack, You have to find out where you can relax and go to that range.  On the bottom, against the cage, or in long range.  You need to train anaerobic threshold and the ability to bring your heart rate down, and rest in the round, and in between rounds.00:30:00 – We Have to Practice Adapting vs Compartmentalizing Training00:32:00 – Drillers Make Killers, Drill to Build Muscle Memory, You can't disguise repetition, you need to embrace repetition.  Become seamless to the point of no preference. Strike Grapple Conditioning, there should be no preference.00:34:10 - “Embrace the Repetition and Love the Fact That You are Getting Better At it.”00:39:34 – Jack of All Trades Master of One or Master Everything(No Preference)00:52:00 – Hitting People First vs Taking Them Down.00:57:50 – You need a Moral Compass and an awareness of Violent Offenders.  “If you don't have a plan for them, they will have a plan for you.”01:01:30 – The On Guard Open Handed Bladed Stance for Aesthetics and Defense01:05:00 – The ability to feel what is happening with yourself and the ability to Watch Observe and Read, is paramount to situational awareness.01:12:36 – What is your perspective on Sport, Street, and Traditional Martial Arts?01:18:15 - “God put you here fort that.  So, you owe it to the people weather you want to do it or not. -- “Tony Robbins01:19:12 – As Martial Arts Instructors we are in the Business of Courage, Confidence, and Clarity.01:22:10 – “Confidence saved me.  I was bullied and scared before martial arts.” – Pitmaster01:24:00 – Everyone on my team is a part of my Hawaiian Kempo Belt System and must follow a Code of Conduct.01:28:20 – What's the Difference between Chaos and Peace? Peace is a Choice in Chaos.01:32:20 – You have to run a successful business to be able to influence more people.01:41:50 – “I'm going to protect the community, my business, and my family.”-- Pitmaster01:48:00 – What Does a Black Belt Mean To You?

The Erik Allen Show
Ep. 21 – Minimization Of Negativity with Trevor Moawad – Re-Release

The Erik Allen Show

Play Episode Listen Later Mar 2, 2022 20:13


Trevor Moawad talks Minimization Of Negativity.  He was a renowned Mental Conditioning expert & strategic advisor to some of the world's most elite performers, Co-Founder of Limitless Minds, speaker, Best Selling Author & was named “Sports World's Best Brain Trainer” by Sports Illustrated.  This show is truly amazing!  Make sure you pick up his books ‘It Takes What It Takes' & ‘Getting To Neutral'! Originally released November 1st, 2021. If you have been following me, I have been re-releasing some of my favorite episodes each week from when I first started the show. I had to think for a bit if I wanted to re-release this episode.  I want to make sure that I am honoring Trevor's legacy, family, friends, and businesses.  Trevor was one of my favorite guests & unfortunately he passed away in September of 2021.  When I saw the news of this, I was saddened for sure.  Trevor impacted so many people including myself.  Rest In Peace Trevor! I appreciate all you did! https://youtu.be/5WjPY7WSzxk Key Discussion Points: Minimization of Negativity Setbacks are temporarily How to have an elite work ethic How to function in a non-traditional way Meeting people where they are Focus on controllable things Difference between a Good Athlete & a Great Athlete Aptitude does matter Sports Psychology VS Mental Conditioning What are you willing NOT to do Help Support The Show - Buy Me A Coffee - Thank you in advance! - INTERESTED IN BEING A SPONSOR OF OUR SHOW? DM US FOR MORE INFO. - Be sure to FOLLOW Moawad Consulting Group - Facebook Instagram Twitter LinkedIn YouTube Website ‘It Takes What It Takes' Book  ‘Getting To Neutral' Book  - Be sure to FOLLOW Limitless Minds - Facebook Instagram Twitter LinkedIn Website - Thanks for watching! Check out another playlist on my channel: The Erik Allen Show Podcasts Featuring Erik Allen Voice Over Work Product Reviews Fun FREE Resources to help you

The Erik Allen Show
Ep. 21 - Minimization Of Negativity with Trevor Moawad - Re-Release

The Erik Allen Show

Play Episode Listen Later Mar 2, 2022 20:13


Trevor Moawad talks Minimization Of Negativity. He was a renowned Mental Conditioning expert & strategic advisor to some of the world's most elite performers, Co-Founder of Limitless Minds, speaker, Best Selling Author & was named “Sports World's Best Brain Trainer” by Sports Illustrated. This show is truly amazing! Make sure you pick up his books ‘It Takes What It Takes' & ‘Getting To Neutral'! Originally released November 1st, 2021. If you have been following me, I have been re-releasing some of my favorite episodes each week from when I first started the show. I had to think for a bit if I wanted to re-release this episode. I want to make sure that I am honoring Trevor's legacy, family, friends, and businesses. Trevor was one of my favorite guests & unfortunately he passed away in September of 2021. When I saw the news of this, I was saddened for sure. Trevor impacted so many people including myself. Rest In Peace Trevor! I appreciate all you did! Minimization of Negativity Setbacks are temporarily How to have an elite work ethic How to function in a non-traditional way Meeting people where they are Focus on controllable things Difference between a Good Athlete & a Great Athlete Aptitude does matter Sports Psychology VS Mental Conditioning What are you willing NOT to do Help Support The Show - Buy Me A Coffee - Thank you in advance! - INTERESTED IN BEING A SPONSOR OF OUR SHOW? DM US FOR MORE INFO. - Be sure to FOLLOW Moawad Consulting Group - Facebook Instagram Twitter LinkedIn YouTube Website ‘It Takes What It Takes' Book ‘Getting To Neutral' Book - Be sure to FOLLOW Limitless Minds - Facebook Instagram Twitter LinkedIn Website - Thanks for watching! Check out another playlist on my channel: The Erik Allen Show Podcasts Featuring Erik Allen Voice Over Work Product Reviews Fun FREE Resources to help you

Connectable Podcast
Episode 68- Lauren Johnson

Connectable Podcast

Play Episode Listen Later Mar 1, 2022 62:35


Lauren Johnson is a mental performance coach and speaker. She joins the show to talk about:Her background in mental performance and sports psychologyHow her strong connection with videographer Michael Sato impacts the content they produceAdvice for people pursuing a career in mental performanceThe special connections that took place at her Elite by Choice event in the fallHow she stays humble and grounded as her platform and success continues to increase #connectablepodcast

Ahead Of The Curve with Jonathan Gelnar
Derin McMains- Mental Skills Coach, Arizona Diamondbacks

Ahead Of The Curve with Jonathan Gelnar

Play Episode Listen Later Feb 10, 2022 61:12


Bio 21 years in professional baseball: 7 years - professional baseball player in the SF Giants organization 5 years - coaching in the SF Giants organization (3 years hitting/infield coach in Short-Season A, 1 year hitting/infield coach in Rookie-league, 1 year managing in Rookie-league) 9 years - mental skills coach (5 years with Giants, 2 years with Mariners, 2 years (currently) with Diamondbacks in mental performance consultant role) Spent one year as the Director of Mental Conditioning at the University of Notre Dame Show Notes 05:00- Intro 10:00- Trevor Moawads impact 14:00- How would you have coached yourself as a player? 17:00- Mental skills: The ability to focus on the right thing at the right time. 27:00- What you measure you can manage 31:00- Setting process goals 35:00- Pillars of peak performance  42:00- Consistency of presence  50:00- The importance of good body language (as coaches) 55:00- Resources  Resources Derin's Podcast The Obstacle is the Way- Ryan Holiday Contact https://twitter.com/McMainsDmac Learn more about your ad choices. Visit megaphone.fm/adchoices

Alex MacPhail Podcast
#92 Paddy Upton - The Barefoot Coach

Alex MacPhail Podcast

Play Episode Listen Later Dec 15, 2021 77:00


The South African born Patrick Anthony Howard 'Paddy' is a Cricket Coach, specialising as Head Coach in Professional T20 cricket. He is also a Mental Coach to professional athletes, Sports Scientist Executive Coach, Professor, speaker and author of “The Barefoot Coach”.After Paddy completed his second master's degree in Business Coaching from Middlesex University (2003), he was appointed Mental Conditioning and Strategic Leadership Coach of the Indian National cricket team in 2008 along with Gary Kirsten as head coach. Under Kirsten and Upton, the team attained the ICC top test team ranking for their first time (2009), and went on to win the ICC World Cup in 2011.Paddy Upton is an extremely successful coach with degrees from four different Universities, including two Master's degrees. In 2015 he was awarded the Nelson Mandela Metropolitan University Achiever Award, awarded to Alumni who made significant contributions to their specialist fields and contributed to the development and well-being of society at local, provincial, national or international levels. In this episode, Alex MacPhail talks to Paddy Upton, about his journey and about a time when he was helping out street kids in Cape Town.Please enjoy this conversation and remember to reach out via social media channels with your questions. Send me your comments.ALEX MACPHAILEmail: alex@alexmacphail.co.za Twitter: https://twitter.com/AlexMacPhail1 Instagram: https://www.instagram.com/alexmacphail99 LinkedIn: https://www.linkedin.com/in/flyingmogul YouTube: https://www.youtube.com/channel/UCztTx1LzCAnC4woeNOpU5-A Website: http://www.alexmacphail.co.za Alex MacPhail Podcast - LinkedIn:  https://www.linkedin.com/company/alexmacphailpodcast PADDY UPTONLinkedIn: https://www.linkedin.com/in/paddyuptonTwitter: https://twitter.com/PaddyUpton1 Instagram: https://www.instagram.com/paddyupton/ Website: http://www.paddyupton.com/  Podcast: https://anchor.fm/paddy-upton/ Books by Paddy Upton~The Barefoot Coach.Kindle Edition: https://www.amazon.com/Barefoot-Coach-Paddy-Upton-ebook/dp/B07NVJHLGT ~Coaching the Rajasthan Royals.Kindle Edition: https://www.amazon.com/gp/product/B07Q8WXTN1/ref=dbs_a_def_rwt_bibl_vppi_i1 

The Wellness Paradox
ACT – A Cutting Edge Coaching Framework for Fitness/Wellness Professionals w/Dr. John Evans

The Wellness Paradox

Play Episode Listen Later Nov 3, 2021 52:38


In Episode 25 I'm joined  by Dr. John Evans, a mental health professional, from BLND Health to discuss Acceptance and Commitment Training. You may remember this topic from Episode 5 with Steven Hayes, widely regarded as the “father” of ACT. In Episode 5 we talked about the ACT framework in its entirety and it's an amazing listen (in fact it is our most downloaded episode). This episode will be from a little different perspective on ACT, as we'll look at how fitness and wellness professionals can use ACT in their own practice with clients to assist in health behavior change.   At its heart, ACT is a coaching framework that can help fitness and wellness professionals work with their clients to accept and defuse from the negative thoughts and emotions that arise with health behavior change. Then, through the skills ACT teaches, help clients move toward valued and committed action and, most importantly, toward a healthier lifestyle. The most exciting thing about ACT is it is very concrete and skill-based (and skills can be learned). This is in contrast to Cognitive Behavioral approaches that tend to be more abstract, more emotionally painful, and (based on the current evidence) don't seem to work as well for behavior change as ACT. My personal experience also validates this notion.Our conversation will talk about the specific facets of ACT that can be utilized by fitness and wellness professionals, as well as actionable steps to apply these helpful elements of ACT with clients. Further, as ACT is a psychological framework used in treating psychological disorders we'll also discuss when it is appropriate to refer out to a licensed mental health professional and how to facilitate that referral effectively and compassionately. For anyone of us who works with clients/patients on health behavior change that is difficult to implement (and that's certainly all of us) this episode is a must listen.Show Notes Page: www.wellnessparadoxpod.com/episode25Our Guest: Dr. John Evans, MA, PhD, CMPCJohn is the Director of Mental Conditioning for BLND Health. Along with a Master's Degree in Counseling Psychology, John earned a doctorate in Kinesiology – Sport and Performance Psychology from The University of North Carolina at Greensboro. Working alongside a wide range of athletes and elite performers, John also worked 7 years with U.S. Army Special Operations Forces (SOF), training mental performance and human engagement skills. John sees clients for mental skills development for performance in sport (and other areas) in Ann Arbor, Royal Oak, and Kalamazoo, Michigan. He's also available for virtual coaching wherever you're based.

Life's GPS
The Life Artist with Kateri Clark

Life's GPS

Play Episode Listen Later Oct 20, 2021 60:31


In today's episode of Life's GPS Podcast, I had the pleasure of interviewing Kateri Clark. Kateri is the creative brain behind the design our first Mental Conditioning Gym. I had a vision of how I wanted things to look and she made it come to life. Such a talent! Some highlights of what we discussed:What led her to becoming an artist?What is her creative process?What are some influences in her life?Mindset being a MillennialYou can listen to today's episode on Apple Podcasts, Spotify, or directly on the website www.mentalconditioningmovement.com

From the Ground Up
Executive Consulting: What is Mental Conditioning in the Workplace?

From the Ground Up

Play Episode Listen Later Oct 20, 2021 33:54


After experiencing the harrowing physical and mental toll from burnout, Katarina Haddad of Axellite Leadership decided to take a deeper look at her relationship with her work. That initial discovery has led her to start her own leadership development consultancy, which focuses on equipping leaders. Learn how she helps professionals reexamine their behaviors as well as the ways in which they might perpetuate unhealthy work culture.

Life's GPS
Introducing The Mental Conditioning Gym!

Life's GPS

Play Episode Listen Later Oct 12, 2021 47:41


In today's episode I share details about our first physical space-- Mental Conditioning Gym. This type of gym is the first of it's kind in NY and maybe even in the United States. A place to come and work out your mind and mindset. I also answer some frequently asked questions I've been getting recently. Those start at  20 minutes in.  You can find out more details on the website www.mentalconditioninggym.com

Ecommerce Conversations by Practical Ecommerce
Mental Conditioning Is Vital for Entrepreneurs

Ecommerce Conversations by Practical Ecommerce

Play Episode Listen Later Oct 8, 2021 31:23


Lauren Johnson says high-performing entrepreneurs have similar characteristics as professional athletes. Both have mental traits that lead to inevitable success. She first observed those qualities when working for the New York Yankees, teaching mental performance to accomplished baseball players.

Life's GPS
Parenting Parents with Michele Allen

Life's GPS

Play Episode Listen Later Sep 21, 2021 75:04


In today's episode, my wife Michele is our special guest. Michele (with some input from myself also) discuss what it's been like being family caregivers to aging parents these last 10 years especially in the last 1 year. We discuss what we've learned and she gives us some tips to help you if you too are in this phase of life caring for aging loved ones. 

Life's GPS
Mindset Travel Agent with Julie Cunningham

Life's GPS

Play Episode Listen Later Sep 14, 2021 75:13


In today's episode we have special guest Julie Cunningham of Julie's Star Travel Agency and Star's Spice N Tea Shop in Elmont, NY. We discuss how Julie pivoted in her career/business over the years and especially during the Covid-19 Pandemic. We also tackle the current state of the travel industry during the Pandemic. 

Life's GPS
Life's GPS Foundational Review

Life's GPS

Play Episode Listen Later Sep 7, 2021 57:35


It's been a while and I apologize for the unplanned hiatus, but life took my family on a rough journey these last 6-9 months. In today's episode I do a quick recap of the Life's GPS podcast and what the purpose is for the podcast. In this episode I share some great clips from past episodes over the past 3 seasons that help showcase Mental Conditioning and how we all have it. You can listen to this episode and any other past episodes on Apple Podcasts, Google Podcasts, Spotify, or directly on my website www.mentalconditioningmovement.com

OvercomeOutloud
OvercomeOutloud Ep.31 Collin Henderson

OvercomeOutloud

Play Episode Listen Later Jul 29, 2021 59:14


Watch the full episode at: @collinhendersonhttps://overcomeoutloud.comhttps://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehwhttps://www.archwayhouse.comhttps://executiverecoveryprogram.com/home

The Life of a Cheerleading Coach
Episode 8 - Self-Care

The Life of a Cheerleading Coach

Play Episode Listen Later Jun 6, 2021 16:35


In this episode, I talk about the importance of self care, setting boundaries, and meditation. Whether or not you're new to coaching, or a seasoned professional, this episode is for you. I share a few ideas and tips on how I decompress after a long day of cheer as well as reference Holly Schaffner and her presentation on Mental Conditioning for Athletes through Varsity University. For more information check out the following - My favorite guided meditations: Jake Ducey Success Hypnosis Aaron Doughty - The Most Powerful Meditation for Trusting the Universe and Letting Go of the Outcome My favorite apps: Motivation I am If you're wondering how you can support me and my podcast, you can start by: SUBSCRIBING to it! Sign up for my newsletter to get notifications when new episodes are posted. Newsletter - https://marleysievers.weebly.com/the-life-of-a-cheerleading-coach.html Checking out my website and other social media platforms! Website - Marley Sievers https://marleysievers.weebly.com/ Facebook - The Life of a Cheerleading Coach https://www.facebook.com/The-Life-of-a-Cheerleading-Coach-105328091295727 Instagram - @thelifeofacheerleadingcoach https://www.instagram.com/thelifeofacheerleadingcoach/ Help ensure that this podcast remains ad free and sponsor free by making a small contribution. Anchor - Listener Support https://anchor.fm/marley-sievers/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marley-sievers/support

Sunny Side Up with Ali Long
Episode 27: Destigmatizing Mental Health w/ Cricket Alexander & John Evans- BLND Health

Sunny Side Up with Ali Long

Play Episode Listen Later May 13, 2021 71:07


Let's UNPACK OUR SH** and talk about the hard stuff w/ Cricket Alexander, LMSW & Chief Clinical Officer and John Evans, MA, PHD, Director of Mental Conditioning of BLND Health.  Right off the bat you will be fascinated to know that Cricket does an impeccable impersonation of Janis Joplin halfway through the interview and John worked 7 years with U.S. Army Special Operations Forces (SOF), training mental performance and human engagement skills. WOAH!! Three things most certainly happen in life--- we are born, we die and in between we have to navigate the crazy-train. So how do we do it!?! John talks to us about training the brain for optimal performance and general mental wellness. He shares that "thoughts are information - not directions." (love that!) Cricket encourages us to TAKE ACTION when our mental health is at risk. We all go to doctors for checkups... let's not leave mental health last on the list! You will learn so much in this interview! Grab a notebook and pencil and write down what resonates with you. If you feel like this episode will support a friend/loved one, please share the link. This community is all spreading sunshine! To learn more about John, Cricket and the mission of BLND Health visit www.BLNDHealth.com. No worries on where you live; they meet YOU wherever you are! Thanks for being a part of Sunny Side Up! --- Support this podcast: https://anchor.fm/alimarielong/support

TheLondonEffect
Episode 19: How To Become Elite- Dr. Coach Pat Ivey

TheLondonEffect

Play Episode Listen Later Apr 11, 2021 55:22


Dr. Coach Pat Ivey is a former NFL player, Top Strength & Conditioning Coach and the Assistant Vice President/Associate Athletic Director for Health and Performance at the University of Louisville. Dr. Coach Pat Ivey has a PHD in Sports Psychology and studied elite NFL performers. During his studies he uncovered the mindset of the elite, how the think and what they're doing differently. In this episode we discover that focus, presence, emotional stability and developing an elite mindset is a skill that can be trained. Dr. Coach Pat Ivey created the Mental Conditioning course where he teaches you how to develop an elite mindset and the skills mentioned above. In addition, Dr. Coach Pay Ivey is the author of The Table What are you leaving on "The Table". You can learn more about Dr. Coach Pay Ivey's course and book below: https://pativey.com/shop/

Perishable Wisdom
Paddy Upton on Importance of Mental Coaching, Leadership in Sports and Creating Team Culture

Perishable Wisdom

Play Episode Listen Later Mar 23, 2021 65:18


How has the COVID lockdown impacted athletes performances? How important is the psychological aspect when it comes to the world of sports? These are just some of the questions Paddy Upton will dive into in this episode of Perishable Wisdom. While talking about his experiences of being a Strength and Conditioning coach to cricket and rugby teams Paddy goes into detail about the tussle between the old and new way of leadership in sports and its transition. He also talks about his journey of being appointed the Mental Conditioning and Strategic Leadership Coach of the Indian National cricket team in 2008. Under him, the team went on to win the ICC World Cup in 2011. Shayamal and Paddy discuss some of the recent developments around the importance of mental awareness in the ecosystem of sports and more. Patrick Anthony Howard 'Paddy' Upton has over 25-years of experience working with high-performing teams in business and sports. He has been the head coach for multiple teams in different tournaments, including the Indian Premier League, Australian Big Bash League and the Pakistan Super League. For brand partnerships, collaborations and sponsorship opportunities, send us an email at hi@wyn.studio Perishable Wisdom is a WYN Studio production. Find us at http://wyn.studio. Connect with us: Paddy - Instagram Shayamal - Instagram and Twitter See omnystudio.com/listener for privacy information.

Heal Your Life hosted by Meena Puri
6. Mental Conditioning and Beliefs

Heal Your Life hosted by Meena Puri

Play Episode Listen Later Mar 9, 2021 32:08


We create our reality via our actions and behaviors. Changing actions/behaviors on the surface level brings a change that is short lived. If we work backwards to understand what derives our actions/behaviors, we will find that it's our belief system that needs changing. Mental conditioning and beliefs are one in the same causing us to feel, live and be in a certain way. Un-conditioning s about realizing that beliefs are not facts and that changing our beliefs can change our reality and our experience of life. For more info on my work, check out my website www.ayurvedichealingcenter.com.

Back in the Game: A Sports and Mindset Podcast
Back in the Game: A Sports and Mindset Podcast Episode #13

Back in the Game: A Sports and Mindset Podcast

Play Episode Listen Later Mar 2, 2021 34:28


This week on Back in the Game: A Sports and Mindset Podcast Rob and Rachael talk with Derin McMains. Derin is currently the Director of Mental Conditioning at ReliaQuest. ReliaQuest is located in Tampa and is the top cyber security company in the world. He is a former professional baseball player and professional baseball manager, and has been working in the field of mental conditioning for the past 9 years. He has built out mental conditioning programs for the San Francisco Giants, Seattle Mariners and the University of Notre Dame. Visit us at https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi Sponsorships: off for this episode --- Support this podcast: https://anchor.fm/rob871/support

The Freshman Foundation Podcast
The Freshman Foundation Episode 02: Lindsey Hamilton, Head of Mental Conditioning, IMG Academy

The Freshman Foundation Podcast

Play Episode Listen Later Feb 17, 2021 53:44


Lindsey Hamilton is the Head of Mental Conditioning at IMG Academy where she leads, develops, and facilitates a team of 12 mental conditioning coaches that oversees the mental skills development of over 1,100 middle school and high school aged student-athletes across eight sports. She also leads the IMG Institute through developing and delivering high performance mindset training to executive level business professionals and corporate teams interested in optimizing leadership and enhancing organizational excellence.In her work with athletes and performers, Lindsey is responsible for the assessment, design, implementation, and evaluation of mental programming and effectiveness for multiple teams and groups on a weekly basis. Through psychoeducational topics, on-field skill training, perceptual-cognitive training, as well as support on the field or court, her focus is on applying mental skills and cultural standards in representative environments to help people and teams achieve their goals, both on the field and off.In this episode of The Freshman Foundation podcast, Mike and Lindsey discuss a number of really interesting topics:Her experiences as a high-level high school and college athlete and how she applies those experiences in her work with elite youth athletes.How she dealt with a severe knee injury that ended her college soccer career.What she observes in high school student athletes navigating the recruiting process, including how social media impacts college choices.How IMG Academy delivers mental skills training to elite high school athletes both in individual and group settings.What are the most important skills for a high school athlete to develop prior to transitioning into collegiate athletics.

Heal for Real
Axis of Healing & Success Part 2 - The Nervous System(s)

Heal for Real

Play Episode Listen Later Jan 13, 2021 41:55


Welcome! We are continuing on with last weeks' introduction to the Axis of Healing and Success. This week we are covering the nervous system(s). This is a very detailed breakdown of the nervous system's role in healing and creating success. I cover the role of early development and the Nervous System, Polyvagal Theory, Mental Conditioning, and Role our parents and caregiver's play in shaping how our nervous system(s) function.  To work with me: Email me grow@growhealchange.org, or DM me on instagram @growhealchange  Show Notes and Axis Diagram:  https://www.shylacash.com/blog/ghc57 

The Sideline
IMG Academy's Dr. Duncan Simpson on the Secrets of Mental Flexibility vs Toughness

The Sideline

Play Episode Listen Later Dec 22, 2020 45:56


Today's guest Dr. Duncan Simpson is the Assistant Head of Mental Conditioning at IMG Academy. He talks about mental flexibility, routines, discipline, a quote from Billie Jean King, moments of doubt and quitting, visualization, and other mental training tools. Don't forget to give a 5 star review with your twitter/instagram handle for a chance to win some FREE CR gear!! This episode brought to you by: Diadem Helping tennis players elevate their game by designing the most innovative performance tennis gear on the planet. Visit their store today and use the code "CR50" at checkout to save 50% off your order!!! ArrowBar Visit https://arrowbar.com and enter code CRACKED30 at checkout for 30% off any order.  Tennis Channel Podcast Network Visit https://www.tennis.com/pro-game/podcasts/ to stay current on the latest tennis news and trends and enjoy in-depth analysis and dynamic debates. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/channel/UC12ZE3jU0n52JkeWV1TB21A Email Newsletter: https://www.crackedracquets.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Igniting Hope Ministries
238 – Mental Conditioning

Igniting Hope Ministries

Play Episode Listen Later Dec 3, 2020 15:15


Athletes need both physical and mental conditioning to be successful. In the same way, it is not enough to simply have knowledge or skills, but we need to have conditioned beliefs to have resilience, endurance, and a strong load-bearing capacity.

The Audacious Life - Break Free
Done with “positive thinking?” Try neutral thinking to thrive

The Audacious Life - Break Free

Play Episode Listen Later Jun 26, 2020 17:21


All of us have been through so much these last few months with quarantine life, protests, racial inequality, and all the powerful feelings behind centuries of injustice coming to the fore. Some of us can urge you to "be positive" or "adopt a positive mindset" but I know it's not that simple.    When things have been truly challenging in my life those phrases have felt feel empty or even triggering more self-criticism.    Maybe you've had some of the following thoughts.   "Why can't I just be positive?"   "How come my mind always goes back to all the possible the negative outcomes??"   "I've been saying these positive affirmations for weeks but I just don't believe them!!"   "I suck at this. Eff those spirit junkies, they can choke on their positivity!!"   I get it.   And I know many of you are in that space where it feels dark, borderline hopeless, and all this positive talk is like putting lipstick on a pig.   So, with that in mind, I'm sharing the concept of Neutral Thinking.    In this episode, I share what it means and a bit about Trevor Moawad, Mental Conditioning expert, and top coach to pro elite athletes. In 2017 Trevor was named the “Sports World's Best Brain Trainer” by Sports Illustrated.    This guy knows what he's talking about. He's done the research, the experimentation, and has solid examples of why this works.   I recently read Trevor's new book "It Takes What It Takes" and I'm reviewing his book along with two amazing interviews you'll appreciate from the Ed Mylett Show and Impact Theory - both on YouTube.   BIGGEST TAKEAWAYS   #1- NEGATIVE thoughts are 4-7Xs more powerful than positive thoughts.   #2- NEGATIVE thoughts SPOKEN are 40-70Xs more powerful and more likely to come to fruition.   #3- Simply AVOIDING voicing or speaking negatively can do you a world of good even if you're not speaking positively.    Let me restate that last one.   Simply AVOIDING voicing or speaking negatively can do you a world of good even if you're NOT speaking positively.    Mic drop.   This is a short episode. So you'll consider this without me droning on and maybe you'll be inspired to adopt this strategy or get his book to learn more.   Either way, I hope you find something helpful here. This concept has truly helped me stay out of the mental muck.   Enjoy! Steph   p.s. Send me your thoughts at steph@stephaniroberts.com ----- Interviews mentioned in this episode The Ed Mylett Show - How to STOP Negative Thoughts & Win! | with Trevor Moawad Mindset Expert Shows You How to Control Your Negative Thoughts | Trevor Moawad on Impact Theory Here's the clip representing a HUGE example of negative spoken words come to pass. Bill Buckner's 1986 World Series error - the ball rolls between his legs: https://www.youtube.com/watch?v=18caPNisP2U   --> Check out "It Takes What it Takes" on Audible

Thrive with Trevor Huffman
Dr. John R.L. Evans - Director of Mental Conditioning at BLND Health - Episode 1

Thrive with Trevor Huffman

Play Episode Listen Later Jun 16, 2020 37:00


Dr. John R.L. Evans is the Director of Mental Conditioning at BLND Health. He is also a Certified Mental Performance Consultant (CMPC). Along with a Master's Degree in Counseling Psychology, John earned a doctorate in Kinesiology – Sport and Performance Psychology from The University of North Carolina at Greensboro. Working alongside a wide range of athletes and elite performers, John also worked 7 years with U.S. Army Special Operations Forces (SOF), training mental performance and human engagement skills. John sees clients for mental skills development for performance in sport (and other areas) in Ann Arbor, Royal Oak, and Kalamazoo, Michigan. He's also available for virtual coaching wherever you're based. 1:22 min: Who is Dr. John Evans and why will he help your athletes? 4:51 min: The Crux of Sports- The crux of mental performance, “Where is your attention and can you control where your attention is?” 6:40 min - The language for parents to use with Kids  8:55 min - Why we don't need to say get your head out of your butt!  12:42 min - Why thoughts and habits matter don't and do matter 17:53 min- Why values matter more than goals 21:44 min - Which self are you (hint there are two) 24:40 min - How to beat performance anxiety  29:25 min- What is your daily mindfulness practice and what is it? 29.25min 33:05 min- Individual zones of optimal functioning 35:17 min- Why women should not feel bad about aggressiveness 36:15 min- How to ooze sport confidence Website - https://blndhealth.com/ (https://blndhealth.com/) Email - johnevans@blndhealth.com Twitter - https://twitter.com/sportpsychjohne (@sportpsychjohne) Instagram - https://www.instagram.com/blndhealth/ (https://www.instagram.com/blndhealth/) Support this podcast

The Mind Games Podcast with Hailey and Ronnie Lott
Trevor Moawad on The Power of Thought Pt. 2

The Mind Games Podcast with Hailey and Ronnie Lott

Play Episode Listen Later Dec 24, 2019 23:54


Trevor Moawad is a renowned Mental Conditioning expert and strategic advisor to some of the world's most elite performers. In 2017, Trevor was named the “Sports World's Best Brain Trainer” by Sports Illustrated. From Ft. Bragg to Harvard Business School, from elite Quarterbacks to top level CEOs. Moawad's mission is clear – to motivate the motivated. “I can make myself feel like doing anything by doing it.” -Trevor “Mental health is first and foremost understanding the characteristics of mentally healthy people.” -Trevor How going back to “neutral” is often going back to negativity What non-judgmental behavior-based thinking is Success is derived from behavior, not feelings You can't pretend negative experiences didn't happen Why anything you try is a win Don't miss #StopDropMeditate: https://www.haileylott.com/stopdropmeditate

The Mind Games Podcast with Hailey and Ronnie Lott
Trevor Moawad on The Power of Thought Pt. 1

The Mind Games Podcast with Hailey and Ronnie Lott

Play Episode Listen Later Dec 10, 2019 31:42


Trevor Moawad is a renowned Mental Conditioning expert and strategic advisor to some of the world's most elite performers. In 2017, Trevor was named the “Sports World's Best Brain Trainer” by Sports Illustrated. From Ft. Bragg to Harvard Business School, from elite Quarterbacks to top level CEOs. Moawad's mission is clear – to motivate the motivated. “Mental health is a very broad area in the same way that physical health is.” - Trevor In this show, we cover: The different facets of mental health Why the mental health “consumer” is confused How attempting to cure anxiety (for some) can create more anxiety Negative thoughts lead to negative outcomes Negative thinking has 40-70% more weight than positive thinking A word affects how you feel, and how you feel affects how you perform Saying something out loud is x10 more powerful than thinking it A great organization speaks the same language What is neutral thinking? Why it's important for the inside voice and the outside voice to support each other

The Nourishing Ami podcast with Ami Rankin
33: BODY IMAGE SERIES: self love, feminine sensuality and mental conditioning with Fiona Morris

The Nourishing Ami podcast with Ami Rankin

Play Episode Listen Later Oct 31, 2019 62:27


Wow! What an amazing guest appearance! Fiona has such amazing insight into self love because she has PUT.IN.THE.WORK. I have known Fi for 2 years now and have watched her transform not just physically, but mentally as well. Listen in to hear how Fiona has focused on physical, spiritual, mental, social and emotional health to create the amazing woman that she is today. My favourite quote? ‘The way you look at your body has nothing to do with how your body looks'