Life Hacks from a Professional Working Mom

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This is a quick podcast from a professional working mom who has discovered ways to navigate life in as practical a way as possible. TiliMD understands that even listening to podcasts take up a lot of time so she has created episodes that are bite sized and can be listened to in under 10 minutes.

Tochi Iroku-Malize


    • Jan 30, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 5m AVG DURATION
    • 18 EPISODES


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    Latest episodes from Life Hacks from a Professional Working Mom

    Reading

    Play Episode Listen Later Jan 30, 2022 5:28


    Welcome to a podcast on life hacks for people like me with limited time and attention spans. Each podcast features one life hack in under 10 minutes. Today's hack is on getting back to reading.

    Procrastination - Life Hacks from a Professional Working Mom

    Play Episode Listen Later Sep 1, 2021 4:56


    Preparing for Anniversaries - Life Hacks from a Professional Working Mom

    Play Episode Listen Later Jul 3, 2021 4:43


    Welcome to a podcast on life hacks for people like me with limited time and attention spans. Each podcast features one life hack in under 10 minutes.  Today's hack is preparing for anniversaries. Either commemorating good or challenging life events. For yourself and for others. 

    Writing - Life Hacks from a Professional Working Mom

    Play Episode Listen Later Jun 6, 2021 3:51


    Welcome to a podcast on life hacks for people like me with limited time and attention spans. Each podcast features one life hack in under 10 minutes.  Today's hack is on writing. Be it a book, article, story, poem or song. You will get a quick guide on how to incorporate this hack to get a document ready for publishing in a week (if one article) to 6 months (if a book).

    Creating Dedicated Email - Life Hacks from a Professional Working Mom

    Play Episode Listen Later May 31, 2021 4:46


    Welcome to a podcast on life hacks for people like me with limited time and attention spans. Each podcast features one life hack in under 10 minutes.  Today's hack is on creating dedicated email for various individuals or communities in your life.

    Scheduling the Not-So-Obvious Life Hacks from a Professional Working Mom

    Play Episode Listen Later Apr 18, 2021 4:45


    Welcome to a podcast on life hacks for people like me with limited time and attention spans. Each podcast features one life hack in under 10 minutes. Today's hack is scheduling the not-so-obvious parts of your daily activities. Helping you to have realistic expectations of your 24 hours. 

    Getting to 10,000 Steps - Life Hacks from a Professional Working Mom

    Play Episode Listen Later Apr 3, 2021 4:52


    Welcome to a podcast on life hacks for people like me with limited time and attention spans. Each podcast features one life hack in under 10 minutes.  Today's hack is getting to 10,000 steps each day. Face it, getting the recommended steps requires about 2 hours a day. This hack will help you achieve your goal in a simpler way. 

    Traveling with a Medical Condition - Life Hacks from a Professional Working Mom

    Play Episode Listen Later Mar 28, 2021 5:16


    Welcome to a podcast on life hacks for people like me with limited time and attention spans. Each podcast features one life hack in under 10 minutes.  Today's hack is traveling with a medical condition. These days it is important that the medical team that my need to care for you has the correct information in the event that you cannot speak for yourself. This is important as business trips and vacations resume after the COVID 19 pandemic. 

    Cash Free Teen Allowance - Life Hacks from a Professional Working Mom

    Play Episode Listen Later Mar 13, 2021 5:52


    Welcome to a podcast on life hacks for people like me with limited time and attention spans. Each podcast features one life hack in under 10 minutes.  Today's hack is creating a cash free option for teen allowances that can be used as an incentive for positive reinforcement as well as a deterrent for negative behavior.

    Pet Day - Life Hacks from a Professional Working Mom

    Play Episode Listen Later Mar 7, 2021 4:02


    Welcome to a podcast on life hacks for people like me with limited time and attention spans. Each podcast features one life hack in under 10 minutes. Today's hack is on how to have a pet day. Scheduling pet activities on a regular basis using newer methods of grooming, etc. 

    Outsourcing Family Errands - Life Hacks from a Professional Working Mom

    Play Episode Listen Later Feb 20, 2021 5:31


    Welcome to a podcast on life hacks for people like me with limited time and attention spans. Each podcast features one life hack in under 10 minutes.  Today's hack is on how to outsource family errands. Giving yourself permission to let others take on some of your errands so that you can be fully present when needed.

    Decorating for the Seasons

    Play Episode Listen Later Feb 13, 2021 4:34


    Welcome to a podcast on life hacks for people like me with limited time and attention spans. Each podcast features one life hack in under 10 minutes. Today's hack is on decorating for the seasons - set up, storage, and make it easier for others to help you as you set up for different occasions.

    Exercise Made Simple - Life Hacks from a Professional Working Mom

    Play Episode Listen Later Feb 7, 2021 7:23


    Welcome to a podcast on life hacks for people like me with limited time and attention spans. Each podcast features one life hack in under 10 minutes. Today's hack is exercise made simple.  Tricks to get your recommended weekly allowance of exercise in when you don't seem to have the time.

    Thank You Messages - Life Hacks from a Professional Working Mom

    Play Episode Listen Later Jan 31, 2021 4:00


    Welcome to a podcast on life hacks for people like me with limited time and attention spans. Each podcast features one life hack in under 10 minutes. Today's hack is sending "Thank You" messages with less stress.

    Staying Connected - Life Hacks from a Professional Working Mom

    Play Episode Listen Later Jan 23, 2021 5:36


    Welcome to a podcast on life hacks for people like me with limited time and attention spans. Each podcast features one life hack in under 10 minutes. Today's hack is staying connected. I will discuss ways to ensure you have time scheduled to stay connected with people in your life, whether live or virtually, throughout the year.

    Gifts - Life Hacks from a Professional Working Mom

    Play Episode Listen Later Jan 17, 2021 5:32


    Welcome to a podcast on life hacks for people like me with limited time and attention spans. Each podcast features one life hack in under 10 minutes. Today's hack is on how to manage gift giving. Want an easier way to purchase and deliver gifts to those in your home or far away without having to open each gift ahead of time? Today's episode gives you a life hack for online purchases. 

    Calendars - Life Hacks from a Professional Working Mom

    Play Episode Listen Later Jan 9, 2021 6:11


    Welcome to my podcast on Life Hacks from a Professional Working Mom. This podcast is for people with limited time and attention spans. Each podcast features one life hack in under 10 minutes. Today's episode is on how to manage your calendar and make sure family and work people are aware of what is on your schedule. 

    Resolutions - Life Hacks from a Professional Working Mom

    Play Episode Listen Later Jan 3, 2021 6:02


    This is a quick podcast from a professional working mom who has discovered ways to navigate life in as practical a way as possible.  TiliMD understands that even listening to podcasts take up a lot of time so she has created episodes that are bite sized and can be listened to in under 10 minutes.  This episode is on how to manage those new years resolutions that we all make at the beginning of the year.  Five quick steps. Done. Guilt-free.  

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