Podcasts about chronic disease

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Best podcasts about chronic disease

Show all podcasts related to chronic disease

Latest podcast episodes about chronic disease

The Dr. Ashley Show
137. This Couple Lost 65+ lbs Each in 26 wks! What Actually Worked

The Dr. Ashley Show

Play Episode Listen Later Feb 24, 2026 38:57


We lost over 130 pounds naturally, improved our energy, eliminated heartburn, and have kept the weight off for over three years by focusing on mindset, metabolic health, intermittent fasting, and sustainable nutrition habits. In this interview on The Dr. Ashley Show, we share exactly how we made weight loss work long term without medications, how we handle cravings, travel, social pressure, and the simple daily habits that helped us transform our health.I just released another video that walks you through exactly how to lose weight rapidly without wrecking your hormones or crashing your energy.Watch it here: https://youtu.be/IRLOzby5FBQ GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

Diabetes Core Update
Special Edition - Obesity as a Chronic Disease Feb 2026

Diabetes Core Update

Play Episode Listen Later Feb 23, 2026 33:50


In this special edition on Obesity as a Chronic Disease our host, Dr. Neil Skolnik will discuss the root causes of obesity, the hormonal changes and metabolic adaptation that occurs when a person has obesity, and the implications of understanding obesity as a chronic disease for clinical practice. This special episode is supported by an independent educational grant from Lilly. Presented by: Neil Skolnik, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health Donna Ryan, M.D, Professor Emeritus at the Pennington Biomedical Research Center in Baton Rouge, Louisiana. Past President of both the Obesity Society and the World Obesity Federation Susan Kuchera, M.D, Associate Clinical Professor of Family and Community Medicine in the Sidney Kimmel Medical College of Thomas Jefferson University, Program Director of the Jefferson Health Abington Family Medicine Residency Program. Selected references: Changes in Energy Expenditure Resulting from Altered Body Weight. N Engl J Med 1995;332:621-628 Long-Term Persistence of Hormonal Adaptations to Weight Loss. N Engl J Med 2011;365:1597-1604

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Why Chronic Illness Persists: The Role of Trauma and Stress

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Feb 20, 2026 13:59


Dr. Rankin explores how unresolved trauma, toxic relationships, and caregiver burnout contribute to chronic illness—and how awareness and boundaries can lead to recovery. #ChronicIllness #TraumaRecovery #HealthBoundaries

The George Janko Show
The Gary Brecka interview | EP 143

The George Janko Show

Play Episode Listen Later Feb 19, 2026 153:36


George sits down with Gary Brecka to talk health, the drama in the medical space, and a deeper, more personal side of Gary you haven't seen before. Enjoy the episode.Visit https://www.eightsleep.com/janko and use code JANKO for $350 off Pod 5 Ultra, $200 off Pod 5 Core from Eight Sleep!Head to http://basedbodyworks.com and use code GEORGE for 20% off and also get a free toiletry bag when you order one of the sets!Follow George! Instagram: ⁠https://www.instagram.com/georgejanko⁠ Twitter: ⁠https://twitter.com/GeorgeJanko⁠ TikTok: ⁠https://www.tiktok.com/@georgejanko⁠ Follow Shawna! Instagram: ⁠https://www.instagram.com/shawnadellaricca/⁠ Youtube: ⁠https://www.youtube.com/@ShawnaDellaRiccaOfficialBusiness Inquiries Email: ⁠george@divisionmedia.coChapters:00:00 Intro00:05 Faith, Physiology & Why Science Made Him Believe in God00:24 “I'd Bet My Entire Career On This”02:30 Who Gary Brecka Is & What He Actually Does08:05 Science vs The Gospel — Can They Coexist?12:40 The Real Problem With Modern Health Advice15:26 NAD, Deficiencies & Giving The Body Raw Materials20:12 Supplements vs Lifestyle — What Actually Matters23:48 The Simplicity We Overcomplicate30:33 Hormone Therapy & The Ferrari Analogy34:50 Why Most Doctors Aren't The Enemy38:00 Insurance, Incentives & The Pill-First System42:15 The Three Pillars: Sleep, Mobility, Sunlight46:29 48 Months of Breathwork Without Missing a Day50:40 Grounding, Circadian Rhythm & Free Optimization57:10 Bloodwork, Insulin & Metabolic Dysfunction01:01:38 How The Brain Eliminates Waste (Glymphatic System)01:08:20 Inflammation — The Root of Chronic Disease01:16:32 Why Ketosis Changes Everything01:22:50 Chronic Disease & America's Health Crisis01:25:44 What He Learned Studying Mortality01:33:13 Faith, Depression & Renewing The Mind01:41:00 Identity, Discipline & Self-Control01:48:29 Good vs Evil — Culture, Politics & Health Freedom01:55:40 Taking Ownership of Your Family's Health02:04:40 Breaking The Injury & Weight Gain Loop02:10:50 Fasted Training & Essential Amino Acids02:19:15 Growing Up Under A Disciplinarian Father02:23:30 Cutting Tobacco & Hard Labor Lessons02:28:00 Work Ethic, Responsibility & Legacy02:33:33 Closing Thoughts

Voices for Medical Freedom Podcast
#59: “Are Hidden Infections and Toxins the Real Drivers of Chronic Disease?” - With Dr. John Lieurance

Voices for Medical Freedom Podcast

Play Episode Listen Later Feb 18, 2026 54:09


In this episode of The Ultimate Assist, John Stockton and Ken Ruettgers sit down with naturopathic physician Dr. John Lieurance for a wide-ranging conversation about the hidden drivers of modern chronic illness — and why he believes the conversation around health is only just beginning.Dr. Lieurance explains how mitochondrial health, inflammation, toxic exposures, and chronic infections may play a larger role in disease than many people realize. He discusses emerging research around cellular energy production, oxidative stress, and the body's ability to adapt to environmental stressors, outlining how lifestyle, detoxification pathways, and microbiome balance can influence long-term resilience.The conversation also explores controversial topics in modern health care, including medical freedom, evolving approaches to chronic disease, and why individualized protocols — rather than one-size-fits-all solutions — may shape the future of wellness. Dr. Lieurance shares clinical insights from his practice, discusses new therapeutic approaches being explored in integrative medicine, and highlights the importance of empowering individuals to take an active role in their own health decisions.Whether you're curious about biohacking, longevity science, or the future of preventive medicine, this episode challenges conventional thinking and asks an important question: Are we focusing on managing disease instead of addressing its root causes?Understanding Hypophosphatemia: Recognition, Diagnosis, and TreatmentEndocrine experts distinguish Hypophosphatemia from osteoporosis & osteomalaciaListen on: Apple Podcasts SpotifySupport the show

The Dr. Ashley Show
136. I Survived the Diet Industry as a PhD Nutritionist (Here's What Actually Works)

The Dr. Ashley Show

Play Episode Listen Later Feb 17, 2026 28:21


I survived 25 years trapped in the diet industry, chronic cardio, fat-free foods, calorie restriction, and metabolic damage, and in this episode I share what actually works for sustainable weight loss, metabolic health, and stubborn belly fat over 40. As a PhD nutritionist and registered dietitian, I break down how to reverse metabolic slowdown, balance hormones, improve insulin sensitivity, and finally lose weight without starving yourself.Ready to stop guessing and get real results? Join my free masterclass at https://myfatlossfix.com or book a free call with our team at 864-644-1900. You can also visit myphdweightloss.com to learn more and get a personalized plan that actually works.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

Aging-US
How Aging Leads to Chronic Disease: A Two-Stage Model

Aging-US

Play Episode Listen Later Feb 17, 2026 6:37


Aging has long been explained in different ways. One traditional view is that it results from the gradual accumulation of molecular damage over time. Another perspective, based on evolutionary theory, suggests that natural selection strongly protects health during youth and reproductive years but becomes less effective later in life. As a result, biological effects that appear in older age may persist because they have little impact on reproduction. Over the past two decades, researchers have also explored the idea that biological programs beneficial early in life may continue operating later in ways that become harmful. Processes that once supported growth, repair, and reproduction may, with time, contribute to chronic disease. A recent review article, titled “Aging as a multifactorial disorder with two stages,” published in Aging-US by researchers at University College London and Queen Mary University of London, brings these different perspectives together into a unified model, to propose a broader explanation of how aging-related diseases develop. The review appears in a special issue honoring the late scientist Misha Blagosklonny, whose theoretical work on programmatic aging significantly influenced the field. Full blog - https://aging-us.org/2026/02/how-aging-leads-to-chronic-disease-a-two-stage-model/ Paper DOI - https://doi.org/10.18632/aging.206339 Corresponding author - David Gems - david.gems@ucl.ac.uk Abstract video - https://www.youtube.com/watch?v=d4TSI4Ot3yM Sign up for free Altmetric alerts about this article - https://aging.altmetric.com/details/email_updates?id=10.18632%2Faging.206339 Subscribe for free publication alerts from Aging - https://www.aging-us.com/subscribe-to-toc-alerts Keywords - aging, C. elegans, disease, hyperfunction, multifactorial model To learn more about the journal, please visit https://www.Aging-US.com​​ and connect with us on social media at: Bluesky - https://bsky.app/profile/aging-us.bsky.social ResearchGate - https://www.researchgate.net/journal/Aging-1945-4589 X - https://twitter.com/AgingJrnl Facebook - https://www.facebook.com/AgingUS/ Instagram - https://www.instagram.com/agingjrnl/ LinkedIn - https://www.linkedin.com/company/aging/ Reddit - https://www.reddit.com/user/AgingUS/ Pinterest - https://www.pinterest.com/AgingUS/ YouTube - https://www.youtube.com/@Aging-US Spotify - https://open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc MEDIA@IMPACTJOURNALS.COM

Boundless Body Radio
The Importance of Ketosis and the BioDiet with Dr. David Harper!

Boundless Body Radio

Play Episode Listen Later Feb 16, 2026 65:57


Send a textDr. David G. Harper is a returning guest on our show! Be sure to check out his first appearance on episode 319 of Boundless Body Radio!Dr. David G. Harper is a health educator and cancer researcher, and has studied the impact of diet on human health for many years. The culmination of that extensive work is the BioDiet, a ketogenic food regimen that he created in 2012. The significant weight loss and health improvements he experienced led Dr. Harper to counsel thousands of people on the BioDiet, in clinical trials and on a personal basis, with consistent, impressive results.He is the author of the bestselling book BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Health, which has become an international best-seller, reaching as high as #18 globally for books overall on Amazon.com. Dr. Harper is an Associate Professor of Kinesiology at the University of the Fraser Valley and a Visiting Scientist at the BC Cancer Research Center, Terry Fox Laboratory.He holds a Ph.D. from the University of British Columbia and completed a post-doctoral fellowship in comparative physiology at the University of Cambridge. He was on the Scientific Advisory Board of the Canadian Clinicians for Therapeutic Nutrition and a member of the Institute for Personalized Therapeutic Nutrition. He is a great friend and a great human being!Find Dr. Harper at-https://www.biodiet.org/LK- Dr. David G. HarperFB- @Dave HarperReciprocal Meat Conference June 21-24, 2026 in Amarillo, TX!How It's Made - Canola Oil! UNBELIVABLY DISGUSTING.Check out his amazing talk at Keto Salt Lake 2022!Find Boundless Body at-myboundlessbody.comFind Boundless Body at- myboundlessbody.com Book a session with us here!

The Tudor Dixon Podcast
The Tudor Dixon Podcast: Breaking Big Food, MAHA Movement & America's Health Crisis

The Tudor Dixon Podcast

Play Episode Listen Later Feb 16, 2026 33:12 Transcription Available


What’s really behind America’s growing health crisis—and can we actually fix it? On this episode of The Tudor Dixon Podcast, Tudor sits down with filmmakers Patrick and Ashley Sullivan, creators of the powerful new documentary Breaking Big Food. After facing their own cancer diagnoses, the Sullivans set out to uncover how America’s food system may be fueling chronic disease—and what individuals can do to take back control. From ultra-processed foods and seed oils to Big Food, Big Pharma, and government influence, this conversation exposes the hidden forces shaping what we eat. They also break down the rise of the MAHA movement, the truth about food labels, and why so many Americans feel overwhelmed trying to eat healthy. But there’s hope. Tudor and the Sullivans explore how local food systems, small businesses, and everyday choices can help reverse chronic illness, rebuild communities, and create lasting change—without waiting on Washington. If you’ve ever wondered why “you can’t eat just one,” or how to break free from unhealthy habits, this is a must-listen episode. Topics Covered: The real story behind Breaking Big Food Cancer, chronic disease & food system failures The MAHA movement explained Big Food vs. local food revival How to start making healthier choices today Can America fix its broken food system? Watch Breaking Big Food HERESee omnystudio.com/listener for privacy information.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Why our medical system over-relies on pills

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Feb 15, 2026 45:07


The panel opens with credentials clarification and personal stories highlighting how U.S. medicine prioritizes drugs over lifestyle solutions. #MedicalReform #PillCulture #LifestyleMedicine #HealthTalks

Becker’s Healthcare Podcast
Understanding Inflammation and Chronic Disease with Dr. Tom O'Bryan

Becker’s Healthcare Podcast

Play Episode Listen Later Feb 13, 2026 25:37


In this episode, Dr. Tom O'Bryan, Founder of theDR.com, shares his insights on the critical role of the gut and immune system in chronic inflammatory diseases. He explains how gluten and environmental toxins trigger inflammation and offers guidance on testing, functional medicine, and reversing health challenges through targeted interventions.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Deuterium: The overlooked key in chronic disease

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Feb 13, 2026 115:27


Deuterium disrupts mitochondrial function and DNA integrity. Learn how water, geography, and hydrogen cycles shape your health. #DeuteriumScience #MitochondrialHealth #ChronicDisease #HealthTalks

Live Beyond the Norms
The DNA Way: Why Chronic Disease Is Optional and How to Program Your Biology for Longevity | Kashif Khan

Live Beyond the Norms

Play Episode Listen Later Feb 13, 2026 61:47


Did you know your DNA can reveal exactly what diet, exercise, and supplements will work best for you?In this episode, Kashif Khan takes us through his personal health journey, including his struggles with eczema, gut issues, and burnout, and how DNA testing helped him find the right answers. By understanding how genes interact with our environment, lifestyle, and nutrition, Kashif learned to heal himself, and now he helps others optimize their health through the same science. From chronic disease prevention to understanding why certain diets work for some but not others, Kashif shares invaluable insights into how we can all take control of our health and longevity."Your DNA sits in the middle of environment, nutrition, and lifestyle. Your habits plus your genetics equal the net results." – Kashif KhanSupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566About Kashif Khan:Kashif Khan is the founder and CEO of The DNA Company and author of the bestselling book The DNA Way. Starting his entrepreneurial path at 17 after his father's death, Kashif built multiple companies before his own health crisis at 38 led him to pioneer functional genomics. He spent three years studying 7,000 patients to map how DNA, environment, nutrition, and lifestyle combine to create disease or optimal health. Kashif has worked with Navy SEALs, Olympic athletes, NHL players, Hollywood celebrities, and thousands of everyday people to decode their genetic blueprints. He hosts The DNA Talks podcast and runs genetic education programs teaching people to become their own health experts.Mentioned Resources:DNA Talks Podcast: https://podcasts.apple.com/us/podcast/the-dna-talks-podcast/id1590924050 The DNA Way book: https://a.co/d/0b4U6uJJ Join Kashif's program: https://www.hackmydna.com/video-1-0v0xkp0yg62052252 Connect with Kashif Khan:- Website: https://thednacompany.com/ - Instagram: https://www.instagram.com/kashkhanofficial - YouTube: https://www.youtube.com/@thednatalks - Email: support@kashkhanofficial.comConnect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ DisclaimerThe content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.We strongly encourage all listeners to consult with a qualified professional or licensed expert b

ZOE Science & Nutrition
The #1 diet change to make today to fight chronic disease | Dr Mark Hyman

ZOE Science & Nutrition

Play Episode Listen Later Feb 12, 2026 61:01


Chronic diseases like heart disease, diabetes, and obesity are killing more people than ever before. Could your diet be the biggest driver of this risk? Today, Dr Mark Hyman explains why food matters more than genetics for long-term health, and how one diet change can make the biggest difference.  Alongside Professor Tim Spector, Mark, a 15-times New York Times bestselling author and a practising family doctor, explores how modern eating is linked to chronic disease and what the science says reduces risk. We break down how food is designed to make us eat more, how this affects metabolism, insulin and inflammation, and why this matters more than your genes. By the end of the episode, you'll understand the single most important dietary change Mark believes can lower chronic disease risk, based on clinical experience. If the modern world is driving these conditions, what's one small change you can make to take back control of your future health?

My Limited View
Built to Crave

My Limited View

Play Episode Listen Later Feb 12, 2026 22:57


You ever wonder why you can't eat just one chip? Or why chicken tastes different than it did decades ago? In this episode, I break down how the food industry engineered salt, sugar and fat to hit your brain's “bliss point,” how fast food reshaped American farming, and why profit became more important than public health. From factory-raised chickens to feedlot beef to grocery store manipulation, we're unpacking how the system was built—and what you can actually do about it. Spoiler: it's not a willpower problem. It's a design problem.IntroFoodSalt, Sugar, Fat and the Bliss PointSoda: The Original Thirst TrapHow fast food rewired American farmingProfitsWhat we can actually do as consumers?Music by Loghan LongoriaFollow us on instagram: Sergio Novoa My Limited View PodResources & Research:1. Moss, Michael. Salt Sugar Fat: How the Food Giants Hooked Us. Random House, 2013. Key themes summarized at LifeClub.org. 2. Summary of processed food engineering and industry tactics at BooksThatSlay.com. 3. Overview of addictive design and ingredient roles at SoBrief.com. 4. Discussion of food companies prioritizing taste over health in processed products. 5. Reporting on antibiotic use and public health risks in livestock farming. 6. Advocacy overview of factory farming, antibiotics, and health impacts.

The Other 80
Bending the Chronic Disease Curve with Sean Duffy

The Other 80

Play Episode Listen Later Feb 11, 2026 39:47


Not many digital health companies go public. And even fewer do so with a model designed to fix what's truly broken in U.S. healthcare: episodic, fragmented care that fails to support the behavior change required to manage chronic disease. Omada Health CEO Sean Duffy joins Claudia to discuss the company's journey from scrappy startup to public company—and his biggest ambition for the future: bending the nation's chronic disease curve, both in cost and in human suffering. Claudia and Sean talk about:Omada's “full stack” approach to chronic careWhat Omada's IPO signals for digital health's futureWhy GLP1s are a catalyst for behavior changeHow employers have quietly driven healthcare innovationSean says for Omada to actually shift what consumers pay out of pocket every month for their premiums we need to make big changes:“Affordability is the thing… That's the burden we're bearing as a country… And so, the only way to bring down healthcare costs are completely transformed care models. That's the only way… Thank goodness we're at a moment where those models are being supported and being scaled nationally. Thank goodness we're at a moment where technologies like AI can help add even more efficiency and help scale… Our only way out are different care models [that] leverage new technologies.”Relevant LinksAccess more info in Omada's research libraryGet details on Omada Health's S1 IPO Filing See the GLP-1 research Sean mentions: Omada members maintain weight loss after discontinuing GLPsGet more info on the CMS ACCESS model About Our GuestSean Duffy co-founded Omada in 2011 with the aim of merging medical trends and cutting edge technology to revolutionize health care of chronic disease as we know it. Today, he proudly serves as CEO and has been instrumental in steering Omada toward global recognition, such as being hailed a potential “medical triumph” by The New York Times, and one of Fast Company's 50 most innovative companies in the world. A longtime devotee of healthcare and technology, Sean also founded a largely automated lifestyle business around Excel Everest, the interactive Microsoft Excel training tool he created. He formerly covered healthcare innovation as writer and editor for Medgadget, a popular medical technology blog. As CEO of Omada, Sean cares deeply about honing the organization's exceptional products, values-driven approach to healthcare, and the innovative ways in which primary care can continue to better humanity. More recently, Sean has been spending more and more of his free time learning how to build and fly first-person view drones.SourceConnect With...

The Mike Wagner Show
New Jersey author Jane Fischer is my very special guest with “If You Knew Suzy"!

The Mike Wagner Show

Play Episode Listen Later Feb 11, 2026 49:35 Transcription Available


New Jersey author of a daughter born with Joubert Syndrome Jane Fischer talks about her latest release “If You Knew Suzy-Pushing Past The Boundaries of Never” as a memoir on how Suzy overcame dire medical predictions as the oldest-living person with her rare condition and despite renal failure at 24 brings resilience of the human spirit, showing how fragile life can be, plus lessons for parents raising children with disabilities or chronic conditions, and shares amazing stories about Suzy and the amazing life she lived! Check out the latest from Jane Fischer on all major platforms and www.janemfischer.com today! #janefischer #suzyfischer #newjersey #joubertsyndrome #ifyouknewsuzy #never #renalfailure #children #disabilities #chronicdisease #spreaker #spotify #iheartradio #applemusic #bitchute #rumble #youtube #mikewagner #themikewagnershow #mikewagnerjanefischer #themikewagnershowjanefischer Become a supporter of this podcast: https://www.spreaker.com/podcast/the-mike-wagner-show--3140147/support.

The Dr. Ashley Show
135. Calories vs Hormones: Beginner vs Pro Fat Loss

The Dr. Ashley Show

Play Episode Listen Later Feb 10, 2026 6:21


In this video, I explain why your metabolism isn't broken, it's stuck, and how years of eating less and exercising more can actually shut fat burning down. I break down the hormonal root cause behind stalled weight loss and share how to safely unstick your metabolism so fat loss finally feels easier and sustainable.Ready to stop guessing and get real results? Join my free masterclass at https://myfatlossfix.com or book a free call with our team at 864-644-1900. You can also visit myphdweightloss.com to learn more and get a personalized plan that actually works.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

The Real Truth About Health Free 17 Day Live Online Conference Podcast
The protein myth and why chronic illness is rising

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Feb 10, 2026 13:34


The Podcast by KevinMD
Simple choices prevent chronic disease

The Podcast by KevinMD

Play Episode Listen Later Feb 8, 2026 13:33


Internal medicine physician Shirisha Kamidi discusses her article "Small habits, big impact on health." Shirisha explains why prevention is often more powerful than treatment when addressing conditions like diabetes and hypertension. She shares a real-world example of a patient who normalized high blood pressure through simple lifestyle adjustments rather than medication. The conversation emphasizes the cumulative power of small habits such as evening walks, balanced eating, and stress management. Shirisha also highlights the importance of shifting from a reactive medical model to a proactive partnership between doctor and patient. Learn how individual wellness choices can create a ripple effect that strengthens the health of entire communities. True team-based care starts with you. When you join ChenMed, you'll feel seen, heard, and valued. That's because ChenMed practices transformative, physician-led care, focusing on prevention and empowering providers to have a lasting impact on their patients and communities. So, whether you're applying for a primary care physician, nurse practitioner, cardiologist, or medical director position, you'll feel supported and fulfilled in every aspect of your career. Find a job that feels right. Visit ChenMed.com/Physicians to learn more. VISIT SPONSOR → https://chenmed.com/Physicians SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Biohacking Superhuman Performance
#410: Reversing Burnout: Turmeric, Gut Health, and Circadian Rhythms Explained With Shivani Gupta

Biohacking Superhuman Performance

Play Episode Listen Later Feb 6, 2026 78:51


Today, I'm joined by the wonderful Dr. Shivani Gupta, a true force in bridging ancient Ayurvedic wisdom with cutting-edge modern research on inflammation and healthy aging. She recently authored The Inflammation Code. Dr. Shivani opens up about her deeply personal motivation—from witnessing her grandfather's preventable health decline to spending years in both traditional and scientific studies, ultimately earning a PhD focused on turmeric and chronic inflammation. For Dr. Shivani's Turmeric and sleep gummies visit https://fusionaryformulas.com/?sca_ref=9671225.dtSyos3QQx1c and use code NAT15 for 15% off.   Episode Timestamps: Welcome & Introduction to Longevity Podcast ... 00:00:00 Autophagy & Spermidine Supplementation ... 00:02:41 Personal Connection & Product Experience ... 00:03:46 Health Declines in Modern Indian Culture ... 00:07:47 Reversing Disease: Ayurveda & Biohacking ... 00:11:11 Discovering Ayurveda & Turmeric's Power ... 00:15:12 Turmeric vs. NSAIDs: Scientific Support ... 00:19:52 PPIs, Gut Health, and Curcumin ... 00:21:26 Inflammation as the Root of Chronic Disease ... 00:23:24 Sleep Rituals & Circadian Timing ... 00:28:59 Elemental Design / Doshas Explained ... 00:32:13 Aligning Lifestyle with Dosha for Health ... 00:42:46 Mental Inflammation: Stress & Burnout ... 00:46:00 Turmeric Science, Uses & Myths ... 00:54:20 Personalized Spice Use & Dosha Guidance ... 01:03:48 Top Spices for Longevity ... 01:07:44 Cautions: Medications & Turmeric ... 01:10:03 The Future of Inflammation in Medicine ... 01:11:11 Rapid-Fire Longevity Habits ... 01:15:03   Our Amazing Sponsors: Complete Liver Complex by LVLUP Health - supports your liver's natural detox pathways so your body can reset without suffering. Go  to lvluphealth.com and use code NAT for 20% off.   Primeadine by Oxford Healthspan — A food-derived spermidine supplement that supports autophagy and cellular renewal without fasting, made from Japanese wheat germ with clean, rigorously tested ingredients (including a gluten-free option); visit oxfordhealthspan.com/BIONAT20 and use code BIONAT20 at checkout.   Gut Essentials Bundle by Just Thrive — A powerful duo of a clinically proven probiotic and digestive bitters to reduce bloat, boost energy, curb cravings, and help you feel your best fast, backed by a 100% money-back guarantee — Take the Feel Better Challenge and save 20% at JustThriveHealth.com/NAT20 with promo code NAT20.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

CareTalk Podcast: Healthcare. Unfiltered.
Why Exercise Beats Longevity Hacks w/ Dr. Jordan Metzl, Author, The Athlete's Book of Home Remedies

CareTalk Podcast: Healthcare. Unfiltered.

Play Episode Listen Later Feb 6, 2026 22:01 Transcription Available


Send us a textThe longevity boom is full of supplements, hacks, and expensive routines, but most of it ignores the simplest lever we already know works. If movement is the most studied “drug” for healthy aging, why are so many people still stuck on the sidelines?Dr. Jordan Metzl, Author of The Athlete's Book of Home Remedies joins CareTalk host John Driscoll, Chairman of UConn Health, to discuss why exercise is the most powerful prescription for healthspan, how motivation can be built through practical behavior change, and how strength and community can help prevent chronic disease over the long run.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Limitations of Conventional Parkinson's Treatment

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Feb 6, 2026 14:46


Limitations of Conventional Parkinson's Treatment; Dietary Neurotoxins and Dopamine Cell Damage; Protein Excess and Dopamine Interference; Dopamine Pathways and Cell Protection; Medication Masks Symptoms but Doesn't Slow Disease; Early Cell Loss in Parkinson's and Prevention; Animal Fat Increases Parkinson's Risk; Organochlorine Pesticides and Brain Cell Death; Dairy Products Contain Neurotoxic Residues; Dairy and Parkinson's: Dose-Response Risk; Dairy Reduces Protective Uric Acid and Adds Toxins; Cheese and Pizza Amplify Disease Risk; Scientific Consensus Against Dairy in Parkinson's; Common Dairy Toxins Trigger Brain Inflammation #Parkinsons #BrainHealth #NeuroNutrition #HealthTalks

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Dr. Khambatta introduces mitochondria, explains their role in energy production, shares his personal autoimmune journey, and traces the evolutionary history that made complex life possible. #Mitochondria #ChronicDisease #Autoimmunity #HealthTalks

The Dr. Ashley Show
134. The Truth About Apple Cider Vinegar That Doctors Don't Want You to Hear

The Dr. Ashley Show

Play Episode Listen Later Feb 3, 2026 10:55


Most people are using apple cider vinegar wrong, and it is quietly slowing their weight loss, digestion, and blood sugar progress. In this episode, I break down what apple cider vinegar actually does, the biggest mistakes people make, and how to use it correctly to support metabolism, cravings, and gut health.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

The Trip Lab
#22 – Is Modern Medicine Still Evidence-Based? Reclaiming Evidence, Restoring Clinical Wisdom

The Trip Lab

Play Episode Listen Later Feb 2, 2026 35:16 Transcription Available


Is modern medicine still evidence-based, or have we quietly mistaken rigor for certainty?Evidence-based medicine is essential. It's why we save lives, advance care, and trust modern healthcare. But as medicine has become more specialized and disease more complex, something subtle has happened. Rigor has increasingly turned into reductionism, and evidence is often applied in ways that don't fully match the realities of clinical practice or patients' lived experiences.In this episode of The Trip Lab, I take a careful look at what we mean when we say “evidence-based medicine.” We explore the difference between statistical significance and clinical significance, how guidelines are created and why they are evidence-informed rather than infallible, and why many patients feel unwell despite having “normal” labs.This conversation also examines how modern research methods struggle to capture complexity, particularly in chronic, system-level disease. We look at where reductionism has helped medicine advance, where it now falls short, and why ancient healing systems and emerging fields like systems biology, functional medicine, and precision medicine are pointing us toward a more integrated future.This episode is not a rejection of evidence. It's an invitation to reclaim it. To restore clinical wisdom alongside data, and to practice medicine with both rigor and curiosity.In this episode, we cover:What “evidence-based medicine” actually means and how it's evolvedStatistical significance vs. clinical significanceThe strengths and limitations of medical guidelinesWhy reductionist models don't fully explain chronic diseaseWhy patients can feel unwell even when labs are “normal”How medicine might evolve to better study complexityWhy medicine is both a science and an artThe podcast name, The Trip Lab, nods to psychedelics, but a “trip,” psychedelic or otherwise, is ultimately an exploration. A willingness to step outside familiar frameworks, question what we think we know, and notice connections that weren't obvious before.If you've ever felt tension between what the data says, what the guidelines allow, and what the patient in front of you actually needs... or if you are a patient who has been failed by modern medicine, this episode is for you.

MIND your hormones
563. America's New Food Pyramid: Fueling Chronic Disease, Dairy & Big Agriculture (Not Your Health)

MIND your hormones

Play Episode Listen Later Jan 30, 2026 27:34


We're coming in hot today with a science backed episode discussing the new Food Pyramid guidelines in America. This is NOT a political conversation.  This is a conversation about how nutrition based scientific evidence proves that these new guidelines fuel chronic disease. We're getting into the agricultural ties that impact this change and how their profit is more important than public health outcomes.Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode:FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

Boundless Body Radio
The Secret of Nirtic Oxide with Dr. Nathan Bryan! 936

Boundless Body Radio

Play Episode Listen Later Jan 30, 2026 50:19


Send us a textDr. Nathan Bryan was the first to describe nitrite and nitrate as indispensable nutrients required for optimal cardiovascular health. He was the first to demonstrate and discover an endocrine function of nitric oxide via the formation of S-nitrosoglutathione and inorganic nitrite.This technology is now validated in six published clinical trials. He is also a successful entrepreneur who has commercialized his nitric oxide technology through the formation of N1o1 (formerly Pneuma Nitric Oxide), whose products can be found on N1o1.com, and Amazon.Dr. Nathan Bryan has been involved in nitric oxide research for the past 18 years and has made many seminal discoveries in the field. These discoveries and findings have transformed the development of safe and effective functional bioactive natural products in the treatment and prevention of human disease and may provide the basis for new preventive or therapeutic strategies in many chronic diseases.Dr. Bryan has published a number of highly cited papers and books, including his latest book The Secret of Nitric Oxide—Bringing The Science To LifeFind Dr. Bryan at-https://n1o1.com/Amazon- The Secret of Nitric Oxide—Bringing The Science To LifeYT- Dr Nathan Bryan Nitric OxideFB- N1o1 by Pneuma Nitric OxideIG- N1o1 LifeFind Boundless Body at- myboundlessbody.com Book a session with us here!

Myers Detox
Biology of Trauma: How Emotional Pain Creates Cancer, Autoimmunity, Fatigue & Chronic Disease | Dr. Aimie Apigian

Myers Detox

Play Episode Listen Later Jan 29, 2026 49:52


Emotional trauma doesn't just live in your mind; it physically reshapes your biology, driving autoimmunity, fatigue, mysterious pain flares, and raising long-term disease risk. In this episode with Dr. Aimie Apigian, author of the runaway bestseller The Biology of Trauma, we uncover exactly how unprocessed emotional experiences (including the hidden epidemic of neglect) create a chronic freeze state in the nervous system that results in inflammation, toxin accumulation, and self-attack diseases. She explains why so many high-achieving women feel exhausted despite "doing everything right," and how perfectionism, shame, and buried insecurity are often trauma responses showing up as physical symptoms. We also talk about practical phases of nervous-system healing, starting with safety, so you don't retraumatize yourself trying to "fix" everything at once. This episode is for anyone tired of deciphering lab numbers while the real root stays invisible.   "If we're holding onto our trauma, it literally creates the conditions in which it invites different toxins that then make us sick." - Dr. Aimie Apigian   In This Episode: - Why trauma is the missing conversation in medicine - The body holds onto unresolved experiences - Emotional trauma and why neglect is the most common form - Defining neglect: why "too little for too long" is dangerous - Physical symptoms of emotional trauma - Three phases of safe trauma healing - How to heal from unconscious body-held trauma - Where to find The Biology of Trauma book   Products & Resources Mentioned: Biology of Trauma: Get your copy here: https://www.biologyoftrauma.com/book Puori Grass-Fed Whey Protein: Get 32% off + free $25 shaker on first subscription with code WENDY at http://Puori.com/wendy  Tru Energy Skincare Facial Serum: Special listener offer at https://trytruenergy.com/wendy  Organifi Collagen: 20% off with code MYERSDETOX at https://organifi.com/myersdetox  Chef's Foundry P600 Ceramic Cookware: 50% off sitewide + extra 20% with code WENDY20 at https://chefsfoundry.com  Heavy Metals Quiz:Take it for free at https://heavymetalsquiz.com    About Dr. Aimie Apigian: Dr. Aimie Apigian is a preventive & addiction medicine physician with master's degrees in biochemistry and public health. She's the national bestselling author of The Biology of Trauma and creator of nervous-system healing courses and a practitioner certification program that bridges functional medicine, attachment theory, and trauma resolution. Her work focuses on how the body physiologically stores fear and overwhelm from the past — and how releasing it changes health outcomes. Learn more at https://biologyoftrauma.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

NHA Health Science Podcast
156: Reversing Chronic Disease Through Fasting & Plant-Based Nutrition with Dr. Csilla Veress (Replay)

NHA Health Science Podcast

Play Episode Listen Later Jan 27, 2026 74:12


From the NHA Archives  and newly relevant today. In this replay episode of NHA Today, guest host Maxime Sigouin revisits a powerful conversation with Dr. Csilla Veress, ND, an attending clinician at True North Health Center, exploring the science and real-world impact of medically supervised water-only fasting on gut health, stress, and long-term healing. Drawing from over a decade of clinical experience, Dr. Veress explains why fasting works so differently in a supervised, low-stress environment and why so many people struggle to replicate results at home. This episode takes on added significance following the recent announcement of the new NHA–True North community, designed to extend education, connection, and support beyond the clinical setting. It also coincides with the release of Maxime Sigouin's new book, Forever Fit, which reinforces many of the principles discussed here: sustainable habits, environment-driven success, and lifelong vitality through intentional living. In this episode, you'll learn: How water-only fasting impacts the gut microbiome Why stress is the #1 barrier to lasting health What happens in the body during a supervised fast Why environment matters more than willpower Practical first steps toward meaningful health change NHA Today is the official podcast of the National Health Association, the oldest health organization in the U.S. dedicated to evidence-based, healthful living. Episode Links & Resources

The Dr. Ashley Show
133. 9 High-Protein Foods that MELT Fat! (doctors won't tell you)

The Dr. Ashley Show

Play Episode Listen Later Jan 27, 2026 15:13


In this episode, I break down the 9 high-protein foods that actually support fat loss, hormone balance, and stubborn belly fat reduction, especially after 40, without stressing your metabolism. I explain how protein truly works for appetite control, muscle preservation, blood sugar stability, and long-term weight loss using foods I use personally and clinically. GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

Soil Sisters: Rehabilitating Texas Farm and Ranch Land
Reversing Chronic Disease: Root Cause Medicine with Dr. Ben Edwards

Soil Sisters: Rehabilitating Texas Farm and Ranch Land

Play Episode Listen Later Jan 27, 2026 73:03


In this episode of the Soil Sisters Podcast, meet Dr. Ben Edwards, founder and CEO of Veritas Medical and Veritas Wellness in Lubbock, Texas. Dr. Edwards shares his path from conventional family medicine to a holistic, root-cause resolution approach to health and wellness. He discusses his transformation following a divine intervention that guided him to realize the flaws in conventional chronic disease management. The conversation explores real patient experiences and the importance of nutrition, hydration, movement, and peace—The four pillars taught at Veritas Wellness. Dr. Ben also explains in practical terms the role of the gut microbiome and mitochondrial health in foundational wellbeing. You'll gain insights into the power of mindset, the significant impact of epigenetics, and the interconnectedness of soil health and human health. Tune in to learn how you're the cure you've been looking for.MEET OUR GUEST: Dr. Ben Edwards has over 20+ years in the medical field. He is the founder and CEO of Veritas Medical and Veritas Wellness in Lubbock, TX. And he also hosts the "You're The Cure" Podcast (Top 75 Functional Health Podcast), where he educates people on getting to the root cause of disease, and teaching them how to NOT NEED a Doctor!Raised in Belton, TX, Dr. Edwards holds degrees from Baylor University and the University of Texas Medical School at Houston. He completed his residency at Waco's McLennan County Medical Education and Research Foundation before moving to West Texas in 2005 with his wife Jamie where Dr. Edwards was the only doctor in the county at the Garza County Health Clinic. After 7 years of practicing conventional medicine, a divine appointment opened his eyes to root cause resolution medicine.TIME STAMPS:00:00 Welcome to the Soil Sisters Podcast00:43 Introducing Dr. Ben Edwards00:52 Dr. Ben's Medical Journey04:17 A Divine Appointment  08:39 Challenging Conventional Medicine09:18 A Nurse Practitioner's Transformation14:39 The Power of Alternative Medicine27:10 Personal Testimonies and Success Stories31:01 Integrative Approaches to Cancer Treatment33:23 Transitioning to Root Cause Resolution37:14 A New Beginning: Starting Veritas Medical38:59 Overcoming Challenges: Building the Practice40:41 The Insurance Dilemma: Breaking Free from The System41:34 The Power of Mitochondria and Microbiome42:47 Launching Veritas Wellness: Health Coaching Revolution44:25 The Four Pillars of Wellness59:54 Epigenetics: Taking Control of Your Health01:09:43 Healthy Soil, Healthy Gut01:12:48 Conclusion: Empowering Health and Wellness

Uncover Your Eyes with Dr. Meenal
Mitophagy: The Missing Link Behind Aging, Chronic Disease, And Mitochondrial Health With Dr. Anurag Singh

Uncover Your Eyes with Dr. Meenal

Play Episode Listen Later Jan 27, 2026 38:06


The average person now spends the last 16 years of life battling at least one chronic disease. That's not healthspan, that's survival. In this powerful episode of the Uncover Your Eyes podcast, Dr. Meenal Agarwal sits down with Dr. Anurag Singh, Chief Medical Officer of Timeline and a leading expert in mitochondrial health, mitophagy, and longevity science, recorded live at the Eudēmonia Summit. Dr. Singh explains why mounting scientific evidence points to mitochondrial dysfunction, specifically impaired mitophagy, as a central driver of aging and chronic disease. Mitophagy is the critical cellular process of clearing out damaged mitochondria so healthier ones can function efficiently. When this process slows, cellular "trash" accumulates, energy production declines, and disease risk rises. In this episode, we explore how supporting the mitophagy phase of mitochondrial health may influence inflammation, neurodegeneration, metabolic disease, and overall resilience as we age.

Vitality Radio Podcast with Jared St. Clair
#606: The Vitality Verdict: Beyond the Headlines - The Great Dietary Reset

Vitality Radio Podcast with Jared St. Clair

Play Episode Listen Later Jan 21, 2026 31:24


On this episode of Vitality Radio, Jared introduces a new series: The Vitality Verdict: Beyond the Headlines—designed to cut through the noise (and the politics) of natural health news and give you a clear, evidence-based perspective you can actually use. Using the newly released 2025–2030 Dietary Guidelines as the first case study, Jared breaks down what changed and why it matters for real life—especially for school lunches, WIC, and other programs that shape how millions of Americans eat. He also examines conflicts of interest on both sides of the debate and delivers his bottom-line Vitality Verdict on what this shift means for your health choices going forward.Products:Vitality Radio POW! Product of the Week: ZHOU Creatine Gummies BUY ONE GET ONE FREE! A $34.99 value! PROMO CODE: POW24Additional Information:RealMilk.comThe Westin A. Price FoundationVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

The Exam Room by the Physicians Committee
Food Is Medicine: Reversing Diabetes and Chronic Disease in Native Communities

The Exam Room by the Physicians Committee

Play Episode Listen Later Jan 20, 2026 46:28


Chronic diseases like diabetes, heart disease, obesity, and depression are devastating Native American communities—but a powerful movement rooted in tradition, plant-based nutrition, and food sovereignty is changing lives. In this episode of The Exam Room Podcast, host Chuck Carroll sits down with former Navajo Nation President Jonathan Nez, former First Lady Phefelia Nez, and Food for Life instructor Chelsea Kleinmeyer, RN to explore how Indigenous wisdom and modern lifestyle medicine are coming together to restore health.

The Dr. Ashley Show
132. 7 Things Women Should Do ASAP to Lose Weight FAST

The Dr. Ashley Show

Play Episode Listen Later Jan 20, 2026 21:44


In this video, I break down the 7 things every woman should do ASAP to lose weight fast, without wrecking her metabolism, hormones, or mindset. I share the science-backed weight loss truths I wish every woman understood so you can stop fighting your body and finally sustainably lose weight.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

Building Health with Dr. Melina Roberts
The Cause of ALL Chronic Disease

Building Health with Dr. Melina Roberts

Play Episode Listen Later Jan 19, 2026 2:01


The Cause of ALL Chronic Disease by Melina Roberts

chronic disease melina roberts
The Real Truth About Health Free 17 Day Live Online Conference Podcast
How Animal Protein Turns Cancer On and Off

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jan 18, 2026 18:00


Discover how switching animal protein levels controlled cancer growth in rats—and why genes don't determine our fate, diet does. #CancerResearch #ProteinEffect #NutritionPower

The Exam Room by the Physicians Committee
Food For Life: The Diet Fighting Chronic Diseases Worldwide

The Exam Room by the Physicians Committee

Play Episode Listen Later Jan 17, 2026 33:06


Chronic diseases are rising fast in Africa — and the same lifestyle factors driving illness in the U.S. are now impacting communities around the world. In this powerful episode of The Exam Room, host Chuck Carroll speaks with Dr. Samba Nyirenda, a lifestyle medicine physician in Botswana and the country's only certified Food for Life Instructor. Together, they explore how urbanization, processed foods, and the loss of traditional diets are fueling diabetes, heart disease, obesity, and hypertension — and how plant-based nutrition is offering real hope.

Public Health Review Morning Edition
1053: Preventing Diabetes and Improving Access: Food, Insulin, and Public Health Policy

Public Health Review Morning Edition

Play Episode Listen Later Jan 15, 2026 12:27


Diabetes remains one of the most serious and costly chronic diseases facing communities today. In this episode, ASTHO Vice President of Community Health and Prevention Christi Mackie breaks down the differences between type 1, type 2, and gestational diabetes, common symptoms parents should watch for, and why routine screenings are essential. The conversation focuses on prevention and management of type 2 diabetes, highlighting how public health and healthcare systems intersect through nutrition, physical activity, and policy initiatives such as food-as-medicine programs and SNAP waivers. The episode also examines ongoing challenges with insulin affordability and shortages, as well as growing state efforts to limit ultra-processed foods—particularly in schools—as part of a broader, systems-based approach to improving long-term health outcomes.Policy Trends Shaping Healthy Food and Chronic Disease in 2026 | ASTHOMeeting Home PageOrganizational Strategic Planning Guide | ASTHO

Ditch The Labcoat
Lifestyle Changes to Prevent Chronic Disease: Real Talk with Dr. Ford Brewer

Ditch The Labcoat

Play Episode Listen Later Jan 15, 2026 53:48


Dr. Ford Brewer's story is not about hacks or shortcuts. It is about a physician who left the adrenaline of the emergency department to confront a quieter, more uncomfortable reality. Most of the heart attacks and strokes he saw should never have happened. At Hopkins, in public health, and later in his own practice, he realized how profoundly our future health is shaped by habits that feel small in the moment and by metabolic problems that remain invisible for decades.In this conversation, we unpack what “test, do not guess” really looks like in real life. We talk about the epidemic of undiagnosed prediabetes, why fasting glucose and A1C miss so much disease, and how an old school oral glucose tolerance test can reveal what is really happening under the surface. Dr. Brewer explains continuous glucose monitors, why leg muscle acts like an internal safety valve for high blood sugar, and how small “exercise snacks” can protect you more than heroic gym bursts. We dig into the GLP 1 craze, the politics of food guidelines, and the uncomfortable reality that some systems profit from people staying sick.So whether you are a clinician, a patient who has been told your labs are “fine,” or someone who simply wants to stay out of the cath lab in your 50s, this episode is a sharp reset. It will change how you think about carbs, muscle, and “normal aging,” and it will give you tangible ways to take back agency over your metabolism. Plug in and see what happens when prevention stops being boring advice and becomes a clear plan for protecting the decades ahead.Ford Brewer MD MPH's Links : YouTube : https://www.youtube.com/channel/UCmoEsq6a6ePXxgZeA4CVrUw  Website : https://drfordbrewermd.com/Episode Takeaways 1. Building Better Habits – Long term health depends far more on daily routines than on motivation or willpower. Action beats intention every time.2. Discomfort Drives Growth – Improvement requires stepping outside comfort zones. Sustainable prevention often starts with doing what you do not feel like doing.3. Prevention Is Undervalued – Preventive medicine is dismissed as boring, yet most chronic disease stems from issues that could have been avoided years earlier.4. Prediabetes Is Everywhere – With half the population showing signs of impaired glucose control, early metabolic testing should be a universal priority.5. A1C Is Not Enough – Standard labs miss a large percentage of metabolic disease. Old school glucose tolerance testing reveals problems long before symptoms appear.6. CGMs Change Behavior – Real time glucose feedback helps people finally understand how food and activity affect their bodies and motivates true habit change.7. Muscle Protects Metabolism – Strong, active leg muscles act as metabolic engines that help control glucose spikes and support long term vascular health.8. Food Systems Shape Disease – Big Food, outdated guidelines, and institutional incentives influence what people eat and directly contribute to chronic illness.Episode Timestamps 00:02:32 — Meet Dr. Kang Hsu, Chief Medical Officer of Canary Speech00:03:44 — How voice became medicine: the story behind Canary Speech00:04:29 — Why this conversation matters to clinicians and patients alike00:05:05 — Making science accessible: breaking down complex ideas00:06:59 — Behind the mic: how each episode comes together00:07:59 — Keeping it real: refining, revising, and staying authentic00:09:00 — Can your voice reveal your health? The rise of vocal biomarkers00:13:00 — From telehealth to wearables: real-world applications00:19:00 — The uphill climb: innovation vs. healthcare resistance00:25:00 — The road ahead: what the future of voice in medicine could look like00:31:00 — Closing thoughts and a glimpse into what's nextDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (soundsdebatable.com) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

The Dr. Ashley Show
131. How to Lose Stubborn Belly Fat FAST

The Dr. Ashley Show

Play Episode Listen Later Jan 13, 2026 16:38


I'm breaking down why stubborn belly fat is so hard to lose and exactly how to fix it by addressing insulin, cortisol, and metabolic flexibility instead of dieting harder. In this episode, I explain the science-backed shifts that help you lose belly fat faster, flatten your stomach, and create a fat-burning environment that actually lasts GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

The Dr. Haley Show
138 | The Hidden Link Between Oral Health and Chronic Disease with Dr. Yolanda Cintron

The Dr. Haley Show

Play Episode Listen Later Jan 13, 2026 64:44


Dr. Yolanda Cintron is President of the International Center for Dental Excellence in Fort Lauderdale, Florida. She has been a dentist for nearly 40 years and a biological dentist for nearly 30 years. Dr. Cintron is a nationally and internationally recognized leader in biological and holistic dentistry. Dr. Cintron is known for integrating advanced restorative, cosmetic, and implant dentistry with a comprehensive, whole-body approach to oral health. Patients travel from across the United States and around the world to seek her expertise in complex, health-focused dental care.Dr. Yolanda Cintron's practice is centered on the identification and removal of oral toxic loads and the restoration and rebuilding of not only the oral cavity, but all systems connected to the mouth. Dr. Cintron's clinical philosophy is grounded in the understanding that oral health and systemic health are inseparable, and that true healing requires addressing the body as an integrated whole. Through precision diagnostics, biocompatible materials, and evidence-based protocols, she also places strong emphasis on patient education in whole-body wellness—recognizing that when one part of the body is compromised, the entire system is affected.On this podcast, I found out that Dr. Cintron is bold in her faith. She prays for her patients and gives the glory to God.RESOURCES:Visit this episode's blog page:https://drhaley.com/holistic-dentistry/Visit Dr. Yolanda Cintron – International Center for Dental Excellence https://fortlauderdaledentistry.com/Documentary: *Root Cause* (available on Tubi) https://tubitv.com/movies/507721/root-cause00:00 – Introduction: How Dental Health Affects the Whole Body01:18 – What Is Biological & Holistic Dentistry?03:45 – Why Root Canals Are Always Infected06:30 – How Dr. Cintron Became a Biological Dentist09:10 – Mercury Fillings and Neurological Toxicity12:05 – Why Biological Dentistry Is Controversial14:40 – Oral Infections and Chronic Disease18:20 – The Mouth–Body Connection Explained22:05 – Teeth, Meridians, and Organ Health26:10 – Dental Infections and Heart Health29:45 – Advanced Diagnostics in Biological Dentistry33:20 – Bone Cavitations and Jawbone Infections37:15 – Safe Removal of Root Canals and Mercury41:30 – Zirconia Implants vs. Metal Implants45:10 – Preventive Care and Daily Oral Habits48:25 – Clenching, Grinding, and Modern Stress51:40 – Sedation Dentistry and Patient Comfort54:35 – Faith, Prayer, and Whole-Body Healing57:20 – Final Advice for Patients Seeking Healing59:10 – Where to Learn More & Closing Thoughts

The Health And Wellness Coach Journal
A Hidden Cause Behind Chronic Disease: Dr. William Davis on Microbiome Disruption & Rebuilding Gut Health

The Health And Wellness Coach Journal

Play Episode Listen Later Jan 13, 2026 52:57


In this eye-opening episode of The Health and Wellness Coach Journal Podcast, Dr. Jessica Singh speaks with Dr. William Davis, a cardiologist and New York Times bestselling author of Wheat Belly, Wheat Belly Cookbook, Wheat Belly 30-Minutes (or Less!) Cookbook, and Wheat Belly Total Health, as well as Wheat Belly 10-Day Grain Detox, Undoctored, and Super Gut. His newest book, Super Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours, explores emerging science on body composition, the microbiome, and long-term metabolic health. Dr. Davis shares how his work as a cardiologist—and a personal turning point—led him to reexamine conventional approaches to heart disease risk. He discusses why wheat and sugar contribute to metabolic changes that negatively affect whole-body health. The discussion moves beyond diet to explore why removing harmful foods may only be the beginning. Dr. Davis explains how antibiotics, numerous medications, modern food, environmental exposures, chronic stress, and disrupted sleep deplete protective microbes, impacting various aspects of health. This episode also explores microbiome implications for women's and maternal health, infant development, SIBO, and the relationship between stress, sleep, circadian rhythm, and the gut–brain axis. Dr. Davis offers practical guidance for coaches and healthcare providers seeking credible, evidence-informed microbiome resources. Together, Dr. Singh and Dr. Davis discuss the education gap in medicine—particularly around nutrition and the microbiome—and why clinicians often need to expand beyond traditional training to support prevention and long-term healing. This conversation is a call to rethink prevention and recognize that rebuilding the microbiome is a powerful way to reclaim agency and improve health. For detailed show notes, resources, and information to connect with Dr. Davis, visit: https://www.centerforhealthandwellnesscoaches.com/blog/A-Hidden-Cause-Behind-Chronic-Disease-Dr-William-Davis-on-Microbiome-Disruption-&-Rebuilding-Gut-Health To be notified of new episodes, subscribe here: https://www.centerforhealthandwellnesscoaches.com/stay-connected Timestamps 0:00 - Introduction 1:29 - Challenging the Health Narrative: Insights on Wheat and Heart Disease from Dr. William Davis 10:49 - Why Diet Alone Isn't Enough: Microbiome Health and Restoring Key Microbes from Dr. William Davis 17:21 - Super Gut Takeaways: Insights on Lost Microbes and Their Role in Health and Disease by Dr. William Davis 19:48 - The Critical Education Gap in Medicine: Nutrition and the Microbiome—Why Clinicians Must Learn What Training Missed from Dr. William Davis 27:27 - Insights on the Microbiome in Maternal and Women's Health from Dr. William Davis 32:41 - SIBO Is More Common Than You Think: Insights on Hidden Microbial Overgrowth, Health Effects, and Rebalancing the Microbiome from Dr. William Davis 43:09 - The Impact of Stress and Sleep on the Gut: Insights on Circadian Rhythm and Microbiome Health from Dr. William Davis 47:37 - Finding Credible Microbiome Resources: Guidance for Coaches and Healthcare Providers from Dr. William Davis 51:12 - Takeaways

Health Longevity Secrets
Is Oxygen the Root Cause of Chronic Disease?

Health Longevity Secrets

Play Episode Listen Later Jan 13, 2026 41:32 Transcription Available


What if the core of fatigue, brain fog, and “getting old” is really an oxygen problem? We sit down with Brad Pitzele to unpack how exercise with oxygen therapy (EWOT) and red and near-infrared light can reboot cellular energy, open microcirculation, and dial down inflammation in a way that's fast, practical, and measurable. Brad's story moves from autoimmune arthritis and melanoma risk to a sustainable routine that restored clarity and stamina—without spending hours in a chamber or crushing workouts.We break oxygen down to first principles: aerobic vs anaerobic ATP, why lactic acid spikes when cells are starved, and how oxygen use declines about 1% per year after 25. From there, we get tactical. EWOT leverages exercise-driven vasodilation to flood plasma with oxygen, reaching capillary “nooks and crannies” red blood cells can't. Hyperbaric oxygen raises partial pressure and helps specific cases like non-healing wounds or those unable to exercise, but EWOT's 15-minute sessions, lower cost, and vessel-friendly physiology often make it the go-to choice for daily use.Light therapy adds the second lever—demand. Red and near-infrared wavelengths signal mitochondria to take in more oxygen and make more ATP, supporting skin renewal, muscle recovery, and cognitive performance. Use them together for a supply-and-demand loop: EWOT first, then light for longevity; light first, then EWOT for performance. We also cover safe ramp-ups to avoid Herxheimer reactions, how to start if you're deconditioned, what biomarkers to track, and myths to ditch about “no pain, no gain” and red light overdosing.If you've wondered whether brain fog can lift, whether energy can return without heroic protocols, or whether oxygen and light can support long COVID, Lyme, or cognitive decline strategies, this conversation offers clear steps and honest limits. Subscribe, share with someone who needs hope and a plan, and leave a review with your top question so we can tackle it next.https://www.onethousandroads.com/Continue this conversation on SubStack: https://robertlufkinmd.substack.com Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin At home blood testing (20% off) https://siphoxhealth.com/lufkin Web: https://robertlufkinmd.com/X: https://x.com/robertlufkinmdYoutube: https://www.youtube.com/robertLufkinmd Instagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinThreads: https://www.threads.net/@robertlufkinmdFacebook: ...

Root Cause Medicine
043: Hidden Infections: The Missing Link in Chronic Disease and How to Heal (Dr. Vaughn's Teaching)

Root Cause Medicine

Play Episode Listen Later Jan 12, 2026 50:56


What if the root cause of many chronic illnesses isn't what you've been told? In this eye-opening class, Dr. Vaughn reveals how persistent infections, such as Lyme disease, parasites, yeast overgrowth, mold exposure, and chronic viruses, can drive long-term health issues. You'll learn about emerging diagnostic tools and powerful, integrative treatments that go beyond symptom management to target the real source of disease. Get equipped with the knowledge to take control of your health and support true, lasting recovery.To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Laughing With Letta
Get coordinated care to manage your chronic disease

Laughing With Letta

Play Episode Listen Later Jan 10, 2026 21:32


Sheletta wants everyone to start their 2026 off living healthy, well and strong, so she invited her friends from NorthPoint Health & Wellness in Minneapolis to talk about ways to manage your chronic disease. 

The Dr. Ashley Show
130. 5 Shifts That Melt Visceral Fat and Reverse Insulin Resistance FAST

The Dr. Ashley Show

Play Episode Listen Later Jan 6, 2026 16:47


I break down the five simple shifts that help reverse insulin resistance and melt stubborn visceral belly fat faster than most people realize. In this video I explain why snacking, late night eating, glucose spikes, and low muscle mass all impact deep belly fat and how to fix each one with realistic daily habits.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

The Ultimate Human with Gary Brecka
229. Dr. Marty Makary: Vaccines, Chronic Disease, Drug Prices & Hormone Therapy

The Ultimate Human with Gary Brecka

Play Episode Listen Later Dec 23, 2025 79:40


The people running our federal health agencies have finally pulled back the curtain, and what they're revealing changes everything we thought we knew about how decisions get made at the highest levels of government. In this groundbreaking conversation, FDA Commissioner Dr. Marty Makary discusses the sweeping reforms transforming America's approach to food safety, drug approvals, and medical transparency under the Make America Healthy Again initiative. What would you change first if you had the power to reform our entire healthcare system?  CLICK HERE TO BECOME GARYS VIP!: ⁠https://bit.ly/4ai0Xwg⁠ Get Dr. Marty Makary's book, “Blind Spots“ here: ⁠https://bit.ly/3MIcg9x⁠ Connect with Dr. Marty Makary Website: ⁠https://bit.ly/48JPxCD⁠  YouTube: ⁠https://bit.ly/4j2IBUx⁠  Instagram: ⁠https://bit.ly/4qaIicv⁠  TikTok: ⁠https://bit.ly/48UlOFK⁠  Facebook: ⁠https://bit.ly/4pJ9QG4⁠  X.com: ⁠https://bit.ly/4pIWGcd⁠  Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4hMNdgg⁠ BODYHEALTH: “ULTIMATE20” FOR 20% OFF: ⁠http://bit.ly/4e5IjsV⁠ BAJA GOLD: "ULTIMATE10" FOR 10% OFF: ⁠https://bit.ly/3WSBqUa⁠ COLD LIFE: THE ULTIMATE HUMAN PLUNGE: ⁠https://bit.ly/4eULUKp⁠ WHOOP: JOIN AND GET 1 FREE MONTH!: ⁠https://bit.ly/3VQ0nzW⁠ AION: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4h6KHAD⁠ A-GAME: “ULTIMATE15” FOR 15% OFF: ⁠http://bit.ly/4kek1ij⁠ PEPTUAL: “TUH10” FOR 10% OFF: ⁠https://bit.ly/4mKxgcn⁠ CARAWAY: “ULTIMATE” FOR 10% OFF: ⁠https://bit.ly/3Q1VmkC⁠ HEALF: 10% OFF YOUR ORDER: ⁠https://bit.ly/41HJg6S⁠ RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: ⁠https://bit.ly/44fFza0⁠ GOPUFF: GET YOUR FAVORITE SNACK!: ⁠https://bit.ly/4obIFDC⁠ GENETIC METHYLATION TEST (UK ONLY): ⁠https://bit.ly/48QJJrk⁠ GENETIC TEST (USA ONLY): ⁠⁠https://bit.ly/3Yg1Uk9⁠ Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: ⁠https://bit.ly/3RPQYX8⁠ Podcasts: ⁠https://bit.ly/3RQftU0⁠ Connect with Gary Brecka Instagram: ⁠https://bit.ly/3RPpnFs⁠ TikTok: ⁠https://bit.ly/4coJ8fo⁠ X: ⁠https://bit.ly/3Opc8tf⁠ Facebook: ⁠https://bit.ly/464VA1H⁠ LinkedIn: ⁠https://bit.ly/4hH7Ri2⁠ Website: ⁠https://bit.ly/4eLDbdU⁠ Merch: ⁠https://bit.ly/4aBpOM1⁠ Newsletter: ⁠https://bit.ly/47ejrws⁠ Ask Gary: ⁠https://bit.ly/3PEAJuG⁠ Timestamps 00:00 Intro of Show 03:29 Leading the Food and Drug Administration 07:22 Setting the FDA's Mission and Agenda 12:12 Time to Change the Medical Educational System 17:01 Going through the FDA's Agenda 22:48 Rewriting the Food Dietary Guidelines 27:13 Unveiling the Scientific Data 30:01 The Truth behind Hormone Therapy 37:32 Dr. Marty's Vision for the FDA 39:19 Are Children Over-Vaccinated? 43:21 FDA's Movement on Vaccination 45:48 FDA Belongs to the American People, Not the Big Pharma 46:41 FDA on Peptides, Stem Cells, and Other Unconventional Therapies 48:14 Scientific Data on Gut Microbiome (Addressing Cancer, Diabetes) 1:14:31 FDA's Challenges against Political Bureaucracy  1:17:01 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices