Podcasts about Outsourcing

In this episode of Inside The Wolf's Den, Shawn and Joni explain how to maximize time and skill growth through strategic outsourcing and efficient habits, and dive into the busy reality of running five businesses, leading teams, and balancing a thriving family and marriage. The hosts reveal how strategic outsourcing and disciplined efficiency help them manage it all, answering the perennial questions: How do you manage it all? Do you sleep? The core idea is clear: time is a finite resource, and outsourcing becomes a strategic move when earnings exceed roughly $16/hour, freeing up time for learning, side projects, rest, and further business growth. The show details practical outsourcing for meal-related tasks, cleaning and laundry, yard work, and child care, highlighting where time is truly saved. They break down groceries, meal planning, and batch cooking, providing time estimates and options such as grocery delivery or meal kits. Cleaning and laundry receive similar scrutiny, offering insights into when to hire help or leverage nanny services. Yard work and childcare are examined for their substantial time costs, with concrete savings through dedicated services and care providers. Each segment weighs costs versus time saved and dependencies on schedules, delivering a pragmatic map for reclaiming hours. Focusing on reinvesting saved time, Shawn and Joni explain why skill development matters as a force multiplier. They outline actionable, path goal aligned learning, micro lessons, deliberate practice, and time blocking, along with metrics to track progress. The episode wraps with the mantra: “Time is money, but money can buy time,” encouraging listeners to reinvest saved hours into their future selves and higher earning potential. YouTube Link: https://youtu.be/ScjsrMMoyco

In the latest instalment of The Anti-Failure Podcast, Chris sits down with Rob Martin, Founder of MCommercial, for an honest conversation about entrepreneurship, resilience, and redefining success. With nearly two decades of experience in the building and commercial property sectors, Rob shares his journey from working in large corporate environments to launching his own people-first commercial property buyer's agency.Rob opens up about navigating the challenges of starting a business, the lessons learned from personal and professional failures, and how prioritising relationships and integrity helped him overcome setbacks. He discusses the pivotal moments that inspired him to break away from the traditional, sales-driven approach to real estate, and instead create a brand built on transparency, honesty, and genuine purpose.Whether you're a small business owner, aspiring entrepreneur, or anyone striving to strike a balance between ambition and wellbeing, Rob's story is a candid look at how to turn setbacks into opportunities for growth. Tune in to hear how failure, in the right context, can be the foundation for personal transformation and a more fulfilling kind of success.Want to hear more from Rob or learn more about investing in commercial property?Website - LinkedIn - https://www.linkedin.com/in/robert-martin-mcommercial/

Tenderoni Hotline #4: Hello my love! Welcome back to the Tenderoni Hotline, our cozy corner of the Feminist Wellness podcast where I answer your most tender, honest, and heartfelt questions about healing, self-trust, and nervous system care. In today's episode, we're exploring what happens when you finally find the courage to speak your truth, only to be met with defensiveness, blame, or long explanations that leave you feeling unseen and small. We'll talk about why this happens in the body, how your nervous system perceives defensiveness as danger, and how your own body might freeze, fawn, or shut down in response. You'll learn somatic tools to help you stay grounded in your truth, even when the person in front of you can't meet you there. We'll also unpack what emotional outsourcing really means and how codependent, perfectionist, or people-pleasing habits actually live in the body. You'll discover how your nervous system learned early on to locate safety, love, and belonging in other people's moods or opinions, and how somatic work can gently rewire that pattern so you can begin to feel safe inside yourself again. This conversation is tender, compassionate, and rooted in science. Because you deserve relationships where honesty feels safe, boundaries are respected, and love doesn't require self-abandonment. Got a question for the Tenderoni Hotline? Send it to me at: podcast@beatrizalbina.com Order your copy of End Emotional Outsouring here: https://beatrizalbina.com/book/ Follow me here: https://www.instagram.com/beatrizvictoriaalbinanp/?hl=en

On this episode, I am joined by Béa Victoria Albina, a trained nurse practitioner, master certified life coach, somatic experiencing practitioner and author of “End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits.” Béa coined the term ‘Emotional Outsourcing', which describes our co-dependent, people pleasing and perfectionistic habits and how these behaviors cost us our joy, authenticity and true connection to self and others. In this episode, we talk about the cost of chronically and habitually outsourcing our sense of safety, belonging and worth. We dive into the root of these behaviours from a cultural and historical perspective and Bea shines a light on how we were trained up to be disconnected from the earth, magic and our own inner wisdom. Tune in to hear more from us on:How emotional outsourcing can influence all aspects of our lives and sense of selfThe true cost of people pleasing, perfectionism and codependency, and its root causesHow shifting to a place of trust is a liberating experience, and how to do thisTrad-wife culture and how to explore femininity as a gateway to empowermentEmotional outsourcing in a facilitator role and finding acceptance and surrender in the process of facilitationHow to learn the body's language through somatic experience and understanding where survival patterns come fromManaging text message overwhelm as a recovering people pleaserResources + LinksBéa Victoria Albina's book ‘End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits'Béa's website beatrizalbina.com and Instagram @beatrizvictoriaalbinanpBéa's podcast ‘The Feminist Wellness podcast'My book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelliTimestamps[0:00] What is Emotional Outsourcing [10:55] The Origin of Codependency and Emotional Outsourcing [14:39] Weaponized Femininity and Glorified Codependency [22:04] Facilitating without Emotional Outsourcing [29:28] Practicing and Embodying Self Trust [39:38] Navigating Boundaries and Intimacy [49:00] Managing Text Message Overwhelm as a Recovering People Pleaser [45:20] Bea's Book ‘End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits'

As healthcare gets more complex, revenue cycle management has gotten more complex as well as it becoming more difficult to find high quality RCM staff. That's why it's no surprise that many medical practices are outsourcing their RCM efforts. This was the case for Heather Boone, Clinical Supervisor at Orlando Heart and Vascular Institute, who decided to work with eClinicalWorks‘ revenue cycle management services. After choosing to have eClinicalWorks manage their RCM, they saw an increase of 30% in their reimbursements. Plus, payments are made an average of 21 days faster than before thanks for a mixture of eCW's highly skilled staff, learnings they bring from managing other practices' RCM, and leveraging AI.Learn more about Orlando Heart & Vascular Institute: https://www.heartorlando.com/Learn more about eCW: https://www.eclinicalworks.com/Healthcare IT Community: https://www.healthcareittoday.com/

How are naval shipbuilding, commercial shipbuilding, and commercial shipping linked together to create a healthy and effective national seapower ecosystem?What did the 1990s “Last Supper” get wrong, and what can be done to correct the error?Our guest this week is Hunter Stires, founder and CEO of The Maritime Strategy Group, returning to Midrats to discuss this and more.We will be using as a starting point for our discussion the recent article that he co-wrote with Steve Brock at CIMSEC, Maritime Statecraft and its Future.SummaryIn this conversation with Sal and Mark, Hunter Stires discusses the interconnectedness of naval shipbuilding, commercial shipping, and the broader maritime strategy of the United States. He emphasizes the historical context of U.S. maritime power, the importance of bipartisan support for revitalizing the shipbuilding industry, and the role of allies like South Korea in enhancing U.S. capabilities. The discussion also touches on workforce challenges, the need for competition in the shipbuilding sector, and the strategic imperative of maintaining a robust maritime ecosystem.ShowlinksMaritime Statecraft and its Future, by Steve Brock and Hunter StiresThe Neptune Factor: Alfred Thayer Mahan and the Concept of Sea Power, by Nicholas A. LambertThe Influence of Sea Power Upon History, by Alfred Thayer MahanShipbuilding, Shareholders, and National Asynchronization, by CDR SalamanderShareholder Interests Are at Odds with Navy Needs, by Martin BollingerEpisode 736: Anduril and the Promise of Autonomous Systems - with Chris Brose, by CDR Salamander & Mark TempestTakeawaysThe U.S. maritime ecosystem is interconnected and requires a holistic approach.Bipartisan support is crucial for revitalizing the shipbuilding industry.Historical lessons from figures like Mahan are relevant today.South Korea's investment in U.S. shipbuilding symbolizes a strong partnership.Workforce challenges in shipbuilding can be addressed through better pay and training.Outsourcing shipbuilding undermines U.S. strategic interests.Competition in the shipbuilding sector leads to innovation and efficiency.The U.S. must leverage its allies for technological advancements in shipbuilding.A maritime revival is possible with the right political will and strategy.Investment in shipbuilding is essential for national security.Chapters00:00: Introduction to Maritime Strategy and Ecosystem02:05: The Interconnection of Naval and Commercial Shipbuilding07:06: Historical Context: Lessons from Mahan and the Past14:40: Bipartisan Support for Maritime Revival18:16: The Role of South Korea in U.S. Shipbuilding31:00: Challenges in U.S. Shipbuilding and Workforce41:50: Future Directions and Strategic PartnershipsHunter Stires served as the Maritime Strategist to the 78th Secretary of the Navy, completing his term in June 2025. He has been recognized for his work as one of the principal architects of the Maritime Statecraft strategy put into action by Secretary of the Navy Carlos Del Toro to rebuild America's comprehensive maritime power, both commercial and naval. Mr. Stires serves as a Non-Resident Fellow with the Navy League's Center for Maritime Strategy and as the Project Director of the U.S. Naval Institute's Maritime Counterinsurgency Project. A graduate of Columbia University, Mr. Stires previously served in the Office of the Undersecretary of Defense for Policy and in several positions on the Navy Staff, including in OPNAV N96 Surface Warfare Directorate, OPNAV N95 Expeditionary Warfare Directorate, and OPNAV N522 Navy Irregular Warfare Group. Since departing government, Mr. Stires founded and now serves as CEO of The Maritime Strategy Group.Mr. Stires has been recognized twice with the U.S. Naval Institute's General Prize, the premier writing award of the U.S. Navy, Marine Corps, and Coast Guard, judged in the blind by active duty Sea Service professionals each year since its inception in 1879. He was awarded 1st Prize for “The South China Sea Needs a ‘COIN' Toss,” published in Proceedings in May 2019; he was awarded 2nd Prize for “Win Without Fighting,” published in June 2020. His article in the Summer 2019 issue of the Naval War College Review, “‘They Were Playing Chicken:' The U.S. Asiatic Fleet's Gray-Zone Deterrence Campaign against Japan, 1937-40,” was selected for inclusion in the Newport Papers monograph Deterrence. Mr. Stires's published work has been cited in a wide range of outlets, including Voice of America, Radio Free Asia, War on the Rocks, The National Interest, 19FortyFive, the Liberty Times, Rappler, and the South China Morning Post —as well as the Chinese language edition of the Global Times.

In this week's Satiated Podcast episode, I chat with Béatriz Victoria Albina, MA, Somatic Master Coach, and author about: What emotional outsourcing isHow it affects physical and mental healthThe impact of codependencyThe journey toward self acceptanceUnderstanding emotionsHow to approach change through gentle regulation and kitten sized stepsYou can also read the transcript to this week's episode ​here​: www.stephaniemara.com/blog/breaking-free-from-emotional-outsourcingThere are 4 days left to sign up for the Somatic Eating® Program! In this 3 month class, we spend 12 weeks together increasing your bodily experience of safety, security, and satiation to decrease patterns of binge eating, chronic emotional eating, yo yo dieting, food compensatory behaviors, and body image struggles. If you have any questions, email support@stephaniemara.com or click the button below to learn more and sign up now. SIGN UP HERE!: https://www.somaticeating.com/#readySee you all next week! With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Béa Albina here: Website: https://beatrizalbina.com/Book Website: https://beatrizalbina.com/book/Instagram: @beatrizvictoriaalbinanpFacebook: https://www.facebook.com/beatrizvictoriaalbinanpLinkedIn: https://www.linkedin.com/in/beatrizvictoriaalbina/Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

Send us a text✨ Grab Adriana's free Human Design 101 guide here!Welcome to another Car Caves episode with a real-time download from me to you!Today I'm sharing my newfound realization that the way I've been asking questions has changed drastically in the past few weeks.I've been working on being more aware of how I respond since I started learning about and living my Human Design, but my process for confirming my responses has followed the same pattern.Any time I had a creative hit or burst of inspiration and looked for confirmation that this was the correct path or wondering about the next step, I was relying on external guidance.Even if I was asking these questions in my head or in my journal, I was still looking to other people to tell me what they wanted from me — feeling I had to be of service even if I wasn't completely getting a YES, turned-on response from within.But. In the past few weeks I've become aware of a big shift. I'm not looking for what other people want when I seek confirmation for my desires and pings.So in today's episode, I'm letting you in on my changing awareness — how I'm letting guidance come from Source, God, the divine, spirit — and how that is making a huge difference in my decisions.This is a big part of my ongoing work with self-trust, being receptive, and getting more comfortable with the knowledge that the right answer will come at the right time.So listen to the episode and check in with yourself: Where are you asking for permission? Are you asking other people for the answer or trying to force something? Are you responding to something you want or what you think someone else wants?If you don't know what you want, you are in good company! That's how I started, and that questioning and seeking is at the heart of The Magnetic Rebellion. Join a like-minded, spiritually curious group of women who will support your growth journey as you find the path of transformation that's aligned specifically to YOU.

In the beginning, love was mistaken for fusion, and sovereignty for solitude. We learned to barter safety for closeness, to translate affection into obligation, to measure worth in the arithmetic of attention. Yet beneath the noise of possession, a quieter intelligence pulsed—an invitation to see rather than seize, to breathe rather than bind.

In the beginning, love was mistaken for fusion, and sovereignty for solitude. We learned to barter safety for closeness, to translate affection into obligation, to measure worth in the arithmetic of attention. Yet beneath the noise of possession, a quieter intelligence pulsed—an invitation to see rather than seize, to breathe rather than bind.

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.   Mind Pump Fit Tip: Why is it so hard to be fit and healthy? Find the solution for yourself. (2:08) The value of daydreaming. (24:48) Outsourcing thinking. (26:21) When will every household have a robot? (33:20) Why doing a little more exercise for the average person is better. (37:47) High-quality protein makes a difference. (40:43) Having too much choice is a problem. (44:01) Feel-good product. (49:32) The satiety effects of protein. (50:30) Dance party. (52:44) #Quah question #1 – What is the best way to make sure your form is good when you have no mirrors, no spotter, or trainer to help you? (55:32) #Quah question #2 – What should I look for when choosing a personal trainer? (58:34) #Quah question #3 – What are your top 3 recommended rotational moves for someone who mostly does bodybuilder-type training? (1:01:50) #Quah question #4 – Is fitness a viable career in today's climate, or are you forced to be an influencer if you want any remote clients? (1:06:00) Related Links/Products Mentioned Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for buy one, get one 50% off for new customers, and 20% cash back for returning customers! ** Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** October Special: MAPS GLP-1 50% off! ** Code GLP50 at checkout. ** Mind Pump Store Mind Pump #1445: Eight Golden Rules of Health & Fitness Why Daydreaming Is Actually Great for Your Brain Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked – Book by Adam Alter California becomes first state to regulate AI companion chatbots | TechCrunch Shopify and OpenAI bring commerce to ChatGPT Figure 03 might be the home robot that changes everything – if it ever goes on sale Exercising more than recommended could lengthen life, study suggests | Harvard T.H. Chan School of Public Health Unlock sharper focus and support long-term brain health with Ketone-IQ—clean brain fuel for deep work, mental clarity, and sustained energy with no crash. Get 30% off your subscription, plus a free gift with your second shipment at https://ketone.com/MINDPUMP The TOP Traits of What Makes A Successful Personal Trainer 5 Characteristics of a Quality Personal Trainer Add Windmills to Your Workout to Increase Your Deadlift Strength – Mind Pump TV Elite Trainer Academy – Podcast Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Scott Donnell (@imscottdonnell) Instagram  

Author and speaker Katherine Rose Woller shares the story behind her memoir Calling It Off: Memoir of an Almost Bride - why she ended an engagement two weeks before the wedding, the body signals that told her the truth, and how becoming a mother sharpened her intuition.  We also unpack tools like therapy, EMDR, movement, and mindfulness, plus how to support a friend in a troubling relationship with compassion and not pressure. WE TALK ABOUT:  05:25 - Katherine's story: Calling off the wedding two weeks before 12:45 - Distinguishing fear vs. intuition in your body 19:35 - Strengthening your relationship through parenthood 27:40 - How to trust your intuition when change feels scary 30:25 - Grounding tools: Movement, therapy, meditation, journaling 35:05 - Teaching kids intuition and bodily autonomy 40:25 - Modeling self-care so our kids see it and hear it named 45:40 - Taking personal time and handling the guilt 49:35 - Screens, intuition, and parenting in a digital world 52:40 - How to support friends in complicated relationships SPONSORS: Feeling bloated, tired, or hormonally off? Try BiOptimizers — supplements that actually absorb and work for women's health. Get 15% off at bioptimizers.com/biohackingbrittany with code BIOHACKINGBRITTANY. Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Katherine Rose Woller's website and Instagram Katherine Rose Woller's book: Calling It Off: Memoir of an Almost Bride LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

What moves the needle on your business? What actually brings in the money? Is it your marketing? Is it the ability to close? When you are evaluating what is bringing in the revenue - you've got to ensure you've got your finger on the pulse. If you're thinking of outsourcing your marketing - I'm going to encourage you to pause on that. No you don't have to do it all yourself BUT you do have to be the visionary and director of the content that's being created. You have to be the director of the messaging that is being put out. How will it connect with the audience you want to attract? If you're not sure how to connect the dots of your messaging - you need to book a coaching session with Glenda. Cold To Curious: https://artofsellingtravel.com/cold Looking to grow your travel business? Join the Travel Advisor Success Studio today: https://artofsellingtravel.com/tass Join our Facebook community: https://www.facebook.com/groups/travelagentobjections Are you following me on socials? I love doing random Ask Me Anythings - and you'll only see those if you're following me. Come hang out on Instagram at https://www.instagram.com/artofsellingtravel/ Or FB at https://www.facebook.com/artofsellingtravel Link to podcast with Brianna: https://www.travelsalesauthority.com/podcasts/the-art-of-selling-travel-podcast/episodes/2149090960

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More management and insurance knowledge in my newsletter: https://www.odysseymgmt.com/newsletter In this special takeover episode, Ashley Bond shares why dental billing isn't a solo job, it's a team sport. When hygienists, assistants, and front office staff work in sync, claims get paid on the first try. Clinical notes play a critical role here; detailed SOAP notes (Subjective, Objective, Assessment, Plan) ensure accuracy and prevent denials. Ashley shares how poor documentation and missing details like forgetting how old a crown is can cost practices thousands. She explains why “stock narratives” no longer cut it and how patient-specific notes support both revenue and liability protection. Using clinical note templates built around procedure codes, real-time communication, and tracking denials can dramatically reduce resubmissions. Ashley emphasizes that the administrative load on dental teams is heavier than ever and why outsourcing billing to specialists can free up time, restore patient trust, and prevent burnout. Outsourcing isn't just delegation, it's collaboration. With structured documentation, clear systems, and a trusted billing partner, every part of the practice works smarter, not harder.   Get your free Clinical Notes Blueprint and simplify how your team documents every procedure.  https://www.withwisdom.com/teresa   ------------- I created Dental Revenue Network to foster collaboration and networking amongst RCM professionals. Billing company owners and billing professionals will have access to skill building sessions, current carrier news and insurance discussions beyond “what's the code?" Check it out - I hope you'll join! https://dentalrevenuenetwork.mn.co/ My insurance course Dental Insurance Design and Management is geared toward those who want to understand the how and why of insurance. As a loyal podcast listener, please use "NTMT" for a $75 courtesy toward your investment.  ------------- Visit odysseymgmt.com to check out my book, webinars and courses. ------------- Don't forget to check out my other podcast Chew on This - A Dental Podcast!    **If you like the show then I'd appreciate a good rating. Tell your friends. Even podcasters ask for referrals!** YouTube: https://youtube.com/@odysseymgmt  

Links: Outsourcing Security at Sea—The Return of Private Maritime-Security Companies and Their Role in Twenty-First-Century Maritime Security, Naval War College Review Irregular Warfare InitiativePieter W.G. Zhao is a PhD Researcher and Junior Lecturer at the Erasmus University in Rotterdam, the Netherlands, focusing on history and international relations in the maritime domain. He's also a Nonresident Fellow at the Irregular Warfare Initiative. His doctoral research analyzes the changing dynamics in the 21st-century maritime warfare and security environment from an applied historical perspective, focusing on non-state actors and irregular warfare at sea. He obtained his BA and MA in History from the Erasmus University Rotterdam, followed by a second Master's degree in International Security studies from Sciences Po, Paris, and the Johns Hopkins University's School of Advanced International Studies in Washington DC.LinkedInBlueSkyContact PageJ. Overton is co-host of the Sea Control podcast and edited the essay collection “Seapower by Other Means: Naval Contributions to National Objectives Beyond Sea Control, Power Projection, and Traditional Service Missions.”

Episode 115: This week, Kyle Van Pelt talks with Matt Matrisian, President of Signature Estate & Investment Advisors (SEIA). Matt is a pioneer in transforming the delivery of financial advice. His career has focused on simplifying the financial services industry, supporting its evolution, and enhancing the value to advisors. He believes the best investment outcomes begin with advisor-centric tools and capabilities that wrap around investors' needs. Matt's appointment as President of SEIA represents the culmination of a three-decade journey dedicated to reimagining how wealth management firms can scale with purpose while preserving the personal touch that defines the client experience. Kyle and Matt discuss how SEIA builds a platform that enables advisors to thrive. From transitioning independent contractors to equity partners to driving double-digit organic growth, Matt reveals how the firm empowers advisors with infrastructure, flexibility, and support. Matt also talks about the race for talent in the industry and how firms should develop the next generation of advisors to sustain future growth. In this episode: (00:00) - Intro (02:14) - Matt's money moment (04:08) - SEIA's founding and growth trajectory (08:17) - Making the move from 1099 to W-2 advisors seamless (12:18) - Understanding the advisor lifecycle (14:04) - The role of Signature Investment Advisors (SIA) in the industry (15:51) - Should larger firms become their own TAMPs or asset management arms? (19:43) - How outsourcing can accelerate growth (25:19) - Delivering value that justifies the cost (27:15) - The race for talent: The importance of developing G2 and G3 talent (31:29) - How SEIA leverages technology (34:17) - How SEIA utilizes the power of AI (36:38) - Matt's outlook on the future of the industry (39:29) - Matt's Milemarker Minute Key Takeaways Growth requires structure, not just ambition. Success stems from clear systems—shared equity, technology, and culture—that give advisors both autonomy and stability. Outsourcing drives exponential growth. Advisors who outsource investment management and back-office operations free up valuable time to focus on relationships, growth, and client experience. Know your "why" behind growth. Growth isn't about chasing numbers. It's about serving more families who need financial guidance, while creating space for advisors to live fuller lives. Invest in G2 and G3 talent. To ensure long-term sustainability, firms must have a structured career ladder and a pathway for young talent to grow, get licensed, and eventually become equity partners. Actively recruiting and nurturing the next generation is essential in the industry's "race for talent." Quotes "I envision SEIA as always being a dual affiliation model. We will always have W-2 and 1099 advisors. We want to give the best of both worlds to advisors, and how they want to affiliate with us." ~ Matt Matrisian "To provide that flexibility and eliminate the swivel-chair experience of advisors having to go across multiple platforms, to give them a technology platform that integrates everything and consolidates into a data lake solution, and to surface their assets regardless of the platform or investment vehicle used for advice to digest and monitor, that's where we need to be spending our time." ~ Matt Matrisian Links  Matt Matrisian on LinkedIn Signature Estate & Investment Advisors Raymond James Charles Schwab Fidelity Investments Reverence Capital Partners Signature Investment Advisors Osaic LPL Financial AssetMark Execution: The Discipline of Getting Things Done Connect with our hosts Milemarker.co Kyle on LinkedIn Jud on LinkedIn Subscribe and stay in touch Apple Podcasts Spotify YouTube

If you've ever thought, “It's just easier if I do it myself,” or found yourself ready to “burn it all down” after one too many hand-holding moments—this episode is for you.In this solo episode, Chanie Wilschanski exposes the false binary so many school leaders get trapped in: over-functioning or giving up entirely. Through real client stories, she unpacks how these extremes are both driven by the same craving for instant relief—and how true leadership means learning to live in the messy middle.You'll hear how one owner, “Sarah,” learned to hold her team accountable without lowering standards, what happens when you trade to-do lists for calendars, and why grace never means abandoning expectations.This conversation is packed with practical wisdom for leaders who are tired of doing it all, frustrated that delegation still feels heavy, and ready to build rhythms of ownership instead of cycles of exhaustion.What You'll Learn in This Episode:The real reason leaders oscillate between over-functioning and firing everyoneWhy to-do lists create comfort but calendars create clarity and accountabilityHow to show grace without lowering your standardsThe difference between outsourcing and ownershipWhy “getting ahead” is often avoidance disguised as productivityHow to right-size the load while keeping standards visibleKey InsightsComfort isn't clarity. A private to-do list may feel safe—but a calendar makes priorities visible, reviewable, and real.Grace ≠ lowered standards. True grace adjusts the load, not the expectation.Instant relief leads to instability. Sustainable leadership requires tolerating discomfort while building systems and rhythms.Outsourcing is temporary relief; ownership is transformation.Memorable Quotes“Comfort over clarity is not leadership—it's avoidance.” – Chanie Wilschanski“Grace never means lowering the standard. You right-size the load while keeping the standard visible.” – Chanie Wilschanski“Outsourcing brings relief. Ownership builds leadership.” – Chanie Wilschanski“When you complain about doing something, it just means you need more reps.” – Chanie WilschanskiWhy This Matters for School LeadersHelps leaders recognize and break the over-functioning vs. burnout cycleTeaches practical ways to build accountability without micromanagingReinforces the connection between standards, systems, and sustainable leadershipEmpowers leaders to replace chaos with structure—and delegation with ownershipResources & Next StepsAudit your leadership rhythms: Where are you over-functioning or lowering standards?Define your school's standards—what's visible, measurable, and consistent?Replace your team's to-do lists with a shared calendar rhythm this week.Ready to delegate without burning out? Join Chanie's Delegation Workshop to learn the exact scripts, standards, and systems that make it work:

In this conversation, Jaysum Hunter discusses the importance of advisory services and the strategies for effective delegation in a corporate environment. He emphasizes the need for advisors to focus on their strengths and delegate tasks that do not align with their expertise.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In dieser Episode tauchen wir in die Herausforderungen und Chancen der Versicherungsbranche ein, die wie kaum eine andere im Spannungsfeld zwischen steigendem Wettbewerbsdruck, regulatorischen Anforderungen, Fachkräftemangel und dem andauernden Digitalisierungsdruck steht.Unser heutiger Gast, Miroslav Mitrovic von Compin, gibt exklusive Einblicke, wie pragmatische und flexible Lösungen in der Versicherungsadministration aussehen können und warum Outsourcing – statt klassischem „Bodyleasing“ – für viele Versicherer eine echte Alternative ist. Gemeinsam mit den Co-Hosts Maximilian Hempel und Ingo Schröder sprechen wir über die wichtigsten Trends, Herausforderungen rund um Personal, Digitalisierung und KI, sowie konkrete Praxisbeispiele, wie Compin mit Fach- und Prozesskompetenz Versicherer im Operations-Alltag unterstützt.Freut euch auf spannende Insights, konkrete Tipps und einen offenen Blick auf die Zukunft der Versicherungswelt, in der ein smartes Zusammenspiel von Menschen, Prozessen und Technologie mehr denn je darüber entscheidet, wer vorne mitspielt! Viel Spaß beim Zuhören!Schreibt uns gerne eine Nachricht!Dieser Podcast wird von msg unterstützt. Die msg Gruppe ist führender Anbieter im Versicherungsmarkt für moderne Systemlösungen. Von Automation- über KI- und SAP- bis hin zu modernen Kommunikations- und Vertriebslösungen. Die msg bündelt moderne Technologien mit tiefem Branchen Know-How. Folge uns auf unserer LinkedIn Unternehmensseite für weitere spannende Updates.Unsere Website: https://www.insurancemondaypodcast.de/Du möchtest Gast beim Insurance Monday Podcast sein? Schreibe uns unter info@insurancemondaypodcast.de und wir melden uns umgehend bei Dir.Dieser Podcast wird von dean productions produziert.Vielen Dank, dass Du unseren Podcast hörst!

Instead of learning to fill our own cup, we outsource the task to others like the narcissist. To avoid the tragedy that always follows these toxic pairings, we need grow ourselves and become whole and self sustaining.

What you'll learn in this episode:● Why the Philippines is a top source for skilled and reliable virtual assistants● How to organize and manage your VA team effectively● Tasks your virtual assistants can handle to free up your time● The cultural and mindset advantages of hiring globally● How to start small and build a scalable VA system for your business

A lot of early-stage founders have understood—mostly because more and more people are talking about their early-stage strategies—that you need to validate your ideas. You need to make an effort to figure out if the thing you're planning to do is actually reasonable to attempt. Validation is important and absolutely worth doing prior to building.That much, many people have understood.But here's where things get interesting. Often enough, validation looks like checking if people have the problem—checking if people have the challenge that your idea solves. And if you find people complaining about it, if you find people mentioning that they struggle with this, to some founders, that's a sufficient reason to build a software-as-a-service solution.Then they bring it to market and realize something frustrating: even if they directly engage people in their market, even if they directly show this and onboard people into the product, they still don't get a sale.People stick with what they're currently doing, even though it is something that, from your perspective as a founder, is much worse, much more expensive, much more complicated, much less scalable.Why is that?This episode of The Bootstraped Founder is sponsored by Paddle.comYou'll find the Black Friday Guide here: https://www.paddle.com/learn/grow-beyond-black-fridayThe blog post: https://thebootstrappedfounder.com/the-missing-piece-in-your-validation-strategy/The podcast episode: https://tbf.fm/episodes/419-the-missing-piece-in-your-validation-strategyCheck out Podscan, the Podcast database that transcribes every podcast episode out there minutes after it gets released: https://podscan.fmSend me a voicemail on Podline: https://podline.fm/arvidYou'll find my weekly article on my blog: https://thebootstrappedfounder.comPodcast: https://thebootstrappedfounder.com/podcastNewsletter: https://thebootstrappedfounder.com/newsletterMy book Zero to Sold: https://zerotosold.com/My book The Embedded Entrepreneur: https://embeddedentrepreneur.com/My course Find Your Following: https://findyourfollowing.comHere are a few tools I use. Using my affiliate links will support my work at no additional cost to you.- Notion (which I use to organize, write, coordinate, and archive my podcast + newsletter): https://affiliate.notion.so/465mv1536drx- Riverside.fm (that's what I recorded this episode with): https://riverside.fm/?via=arvid- TweetHunter (for speedy scheduling and writing Tweets): http://tweethunter.io/?via=arvid- HypeFury (for massive Twitter analytics and scheduling): https://hypefury.com/?via=arvid60- AudioPen (for taking voice notes and getting amazing summaries): https://audiopen.ai/?aff=PXErZ- Descript (for word-based video editing, subtitles, and clips): https://www.descript.com/?lmref=3cf39Q- ConvertKit (for email lists, newsletters, even finding sponsors): https://convertkit.com?lmref=bN9CZw

From knocking on doors in the rain to leading one of Glasgow's most energetic sales operations, Garry Beattie has lived the full contact-centre journey.In this episode, Garry shares:His early lessons in face-to-face sales and how they shaped his leadership styleThe role of support, recognition, and development in building strong teamsWhy outbound sales is still thriving when done with honesty and heartThe “SAS mentality” that drives his team's culture and performanceHow Betr develops leaders from within and celebrates success the right wayA must-listen for anyone in outbound sales or people leadership.

This week on the Ed Parcaut podcast, Ed sits down with Chris Brown, a serial entrepreneur whose business journey spans everything from e-commerce to software development and staffing. Chris shares how his entrepreneurial roots began in his family's real estate business and evolved with the rise of the internet era. In this candid conversation, Chris opens up about the pivotal role of failure in building confidence and finding success, especially when it comes to choosing the right business partners. He discusses critical lessons learned—like why letting go of the wrong team members is essential for business survival, and how outsourcing and remote staffing can save businesses both money and headaches. Ed and Chris also explore the practicalities and pitfalls of building remote teams, protecting sensitive information, and why being crystal-clear about expectations is non-negotiable for anyone managing staff—whether in-person or virtually. Chris offers actionable insights on leveraging contract workers, especially in challenging job markets, and even shares how his company helps U.S. businesses fill crucial roles with vetted talent from Latin America. If you're a business owner, entrepreneur, or anyone grappling with hiring and growing a team, this episode is packed with real-world advice, genuine stories, and guidance you can use today. **Contact Ed Parcaut:** -

This week, I'm diving into a substack article I wrote about a year ago on being a competitive hobbyist. As weightlifters, there's a very small chance you're a professional. I talk about my struggles with the inevitable frustration of trying to compete at a high level while balancing life responsibilities. I also get into the dangers of outsourcing and how we can come back to ourselves!Angelo | Podcast

In this conversation, Emily VanBrocklin discusses the mission and operations of Booksmarts, a remote accounting and bookkeeping firm. She emphasizes the importance of financial literacy for business owners, the value of outsourcing accounting tasks, and the limitations of AI in providing personalized financial advice. The discussion also highlights the significance of finding the right clients and the common challenges faced by real estate investors in managing their finances.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

What if more bookings didn't have to mean more burnout?

Outsourcing podcast Get the full show notes for this outsourcing podcast here: outsourceaccelerator.com/560   ScalableOS In this week's episode, we dive into a bold entrepreneurial move made right when the world seemed to stop. When Chris Van Vladricken launched ScalableOS in 2020, he was already a long-time outsourcing leader with nearly two decades of experience in the Philippines.  Founding a new company in the middle of the pandemic was a risk — but for Chris, it was an opportunity to build a better outsourcing model grounded in trust, performance, and execution.   References: Website: https://scalableos.com/ Email: sales@scalableos.com   Start Outsourcing Outsource Accelerator can help you transform your business with outsourcing. Get in touch now, or use one of the resources below.   Business Process Outsourcing Get a Free Quote - Connect with 3 verified outsourcing experts & see how outsourcing can transform your business Book a Discovery Call - See how Outsource Accelerator can help you enhance your company's innovation and growth with outsourcing The Top 40 BPOs - We have compiled this review of the most notable 40 Business Process Outsourcing companies in the Philippines Outsourcing Calculator - This tool provides you with invaluable insight into the potential savings outsourcing can do for your business Outsourcing Salary Guide - Access the comprehensive guide to payroll salary compensation, benefits, and allowances in the Philippines Outsourcing Accelerator Podcast - Subscribe and listen to the world's leading outsourcing podcast, hosted by Derek Gallimore Payoneer - The leading global B2B payment solution for the outsourcing industry   About Outsource Accelerator Outsource Accelerator is the world's leading outsourcing marketplace and advisory. We offer the full spectrum of services, from light advisory and vendor brokerage, though to full implementation and fully-managed solutions. We service companies of all sectors, and all sizes, spanning all departmental verticals. Outsource Accelerator's unique approach to outsourcing enables our clients to build the best teams, access the most flexible solutions, and generate the best results possible. Our unrivaled sector knowledge and market reach mean that you get the best terms and results possible, at the best ALL-IN market-leading price - guaranteed.

https://thecommunists.org/2025/06/07/news/rmt-campaign-outsourcing-railways/ It is not their inability to think logically but their dedication to profit-generation that leads our rulers to destroy public services. Outsourcing is always expensive and often dangerous for passengers and taxpayers. It is certainly miserable and impoverishing for workers. Logic would seem to be in favour of overturning it. Yet inefficient and costly as it is, outsourcing remains an extremely ‘efficient' method for extracting profit and maximising shareholder dividends – especially when the state is forced to underwrite the operations of private corporations delivering vital services, stepping in to pick up the tab when all possible wealth has been extracted and the vultures have moved on to easier pickings. Subscribe! Donate! Join us in building a bright future for humanity! www.thecommunists.org www.lalkar.org www.redyouth.org Telegram: t.me/thecommunists Twitter: twitter.com/cpgbml Soundcloud: @proletarianradio Rumble: rumble.com/c/theCommunists Odysee: odysee.com/@proletariantv:2 Facebook: www.facebook.com/cpgbml Online Shop: https://shop.thecommunists.org/ Education Program: Each one teach one! www.londonworker.org/education-programme/ Join the struggle www.thecommunists.org/join/ Donate: www.thecommunists.org/donate/

Are you exhausted from constantly trying to make everyone else happy, and losing yourself in the process? Today, we're talking about breaking free from the burnout of people-pleasing, perfectionism, and emotional outsourcing, and how to regulate your nervous system, trust yourself, and stop abandoning your own needs for the comfort of others.We're joined by Beatriz Victoria Albina, NP, MPH, SEP, a Family Nurse Practitioner, Somatic Experiencing and Breathwork Practitioner, and Master Certified Somatic Life Coach. Bea unpacks the hidden cost of emotional outsourcing™, AKA the survival habit of looking to others for validation, self-worth, and emotional regulation, instead of tuning into yourself.We dive into polyvagal theory, recognizing when you're in functional freeze, and using somatic tools and nervous system mapping to heal the patterns of codependency, self-abandonment, and avoidance that keep you stuck.If you've ever Googled “how to stop people-pleasing,” “why do I care so much what people think,” “how to heal my nervous system,” or “how to set boundaries without guilt,” this episode is for you.Tune in to learn about:What Emotional Outsourcing really means — and why it's a nervous system response, not a personality flawHow people-pleasing, perfectionism, and codependence develop from early survival patternsPolyvagal theory 101: how understanding your vagus nerve can help you stop self-abandoningAre you in a state of functional freeze? How to recognize and heal from itUnderstanding social hypervigilence (and the empath paradox)How to set boundaries and make decisions without guilt or second-guessingNervous system mapping and somatic tools to interrupt your automatic responsesHow to find balance between flexibility and authenticityHow to stop “performing” to earn love and acceptancePractical tools for reclaiming your identity, rebuilding self-trust, and honouring your own needs without fear of conflictFollow Bea's Instagram and podcast. Buy Bea's book End Emotional Outsourcing! For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Hey there everyone, Have you ever hired someone to handle your insurance billing, only to have it turn into a total mess? Maybe even a nightmare?

In this episode, I'm joined by Hannah Allen of Outsourcing With Love to talk about the real reasons outsourcing feels hard (and how to make it easier). Whether you're looking for your first VA or need help figuring out what to delegate, this episode will help you shift from “I have to do it all” to “I get to ask for help.” Press play now!

Do you say yes when you mean no? Feel anxious, over-responsible, or disconnected from your true self? In thisvepisode, host Chris Oh sits down with Beatriz Victoria Albina, Certified Somatic Life Coach, Nurse Practitioner, and author of End Emotional Outsourcing, to explore how so many of us—especially women—unknowingly give away our emotional power in the name of love, peace, and belonging.Béa coined the term “Emotional Outsourcing” to describe the pattern of abandoning ourselves to earn safety and approval. Béa helps us unpack:What emotional outsourcing really is—and how it hides behind codependency, people-pleasing, and perfectionismHow it shows up in friendships, family dynamics, romantic relationships, and the workplaceWhy nervous system regulation is the missing piece in breaking free from these cyclesHow to begin reconnecting to your body's cues, setting boundaries, and reclaiming your inherent self-worthBéa's science-backed framework blends mindset work with somatic healing to help us stop outsourcing our emotions—and finally come home to ourselves.If you've ever felt resentful, burned out, or like you're “too much” or “not enough,” this conversation will remind you that your worth was never meant to be earned—it was always youGet your copy of Beatriz Victoria Albina's book End Emotional Outsourcing and start reclaiming your self-worth today: https://beatrizalbina.com/book/Follow Beatriz on Instagram here: https://www.instagram.com/beatrizvictoriaalbinanpLearn more about P.S. Younger Self here.And, you can connect with host Chris Oh on Instagram here.

This week we have a group of CX and BPO experts who recently visited Georgia. This nation of 3.6m people is positioned on the Black Sea, at the intersection of Europe and Asia, and is working hard to position itself as an attractive destination for CX and BPO sourcing. Peter Ryan talked to people who travelled with him to visit Georgia this year to explore questions such as the ease of doing business there, the opportunity for multilingual CX, and how Georgia is attracting more digital and high-tech talent. Featured in the discussion: Elona Ymeri Service Delivery Manager, Assist Digital Tirana, Albania https://www.linkedin.com/in/elonaymeri/   Traci Freeman Managing Member, Believe Consulting Johannesburg, South Africa https://www.linkedin.com/in/tracifreeman/   Jasen Shirley Head of Customer Service and Sales, North America/Canada, SIXT Riverview, Florida, US https://www.linkedin.com/in/jasen-shirley-688a651b8/ ------------ https://www.investingeorgia.org/ https://www.linkedin.com/company/enterprisegeorgia/ https://www.enterprisegeorgia.gov.ge/ SUMMARY: Mark Hillary and Peter Ryan discuss a recent visit to Georgia sponsored by Enterprise Georgia, highlighting the country's potential as a CX and BPO destination. The trip involved 15 stakeholders, including Jason Shirley, Ilona, and Tracy Freeman, who all shared their impressions in the discussion. Key points include Georgia's cultural alignment with the West, fast internet, co-working spaces, and ease of business setup. The Government Services Center was praised for its efficiency and customer service. The discussion also touched on Georgia's multilingual workforce, advanced skills, and the potential for complex services. Comparisons with Jamaica and other established BPO destinations were made, emphasizing Georgia's readiness for higher-value outsourcing.

Outsourcing podcast Get the full show notes for this outsourcing podcast here: outsourceaccelerator.com/559   Virtual Latinos Outsourcing to Latin America is fast becoming a compelling alternative to traditional destinations — and no one embodies that shift more than Jaime Nacach, Founder & CEO of Virtual Latinos.  In his own words and experience, Jaime explains how he turned pain points into opportunities and built a platform that bridges North American demand with Latino talent.   References: Website: https://www.virtuallatinos.com/ Email: jaime@virtuallatinos.com   Start Outsourcing Outsource Accelerator can help you transform your business with outsourcing. Get in touch now, or use one of the resources below.   Business Process Outsourcing Get a Free Quote - Connect with 3 verified outsourcing experts & see how outsourcing can transform your business Book a Discovery Call - See how Outsource Accelerator can help you enhance your company's innovation and growth with outsourcing The Top 40 BPOs - We have compiled this review of the most notable 40 Business Process Outsourcing companies in the Philippines Outsourcing Calculator - This tool provides you with invaluable insight into the potential savings outsourcing can do for your business Outsourcing Salary Guide - Access the comprehensive guide to payroll salary compensation, benefits, and allowances in the Philippines Outsourcing Accelerator Podcast - Subscribe and listen to the world's leading outsourcing podcast, hosted by Derek Gallimore Payoneer - The leading global B2B payment solution for the outsourcing industry   About Outsource Accelerator Outsource Accelerator is the world's leading outsourcing marketplace and advisory. We offer the full spectrum of services, from light advisory and vendor brokerage, though to full implementation and fully-managed solutions. We service companies of all sectors, and all sizes, spanning all departmental verticals. Outsource Accelerator's unique approach to outsourcing enables our clients to build the best teams, access the most flexible solutions, and generate the best results possible. Our unrivaled sector knowledge and market reach mean that you get the best terms and results possible, at the best ALL-IN market-leading price - guaranteed.

In this episode, I'm joined by Béatriz Albina, author of Emotional Outsourcing™, to explore how we hand over our emotional safety—to food, to others, to old patterns— and how to reclaim it through somatics, nervous system practices, and bodywork. We unpack how to create a loving, trusting, and safe relationship with your body so decisions come from grounded safety, not survival strategies, fear, or struggle. You're gonna love this powerful conversation. Press play and come home to true food freedom. xo Brenda Ps. We've kicked off the #ThisIsMyFreedom movement. Did you join yet?! Get started here: www.brendalomeli.com/thisismyfreedom

In this episode, Kristen welcomes returning guest Beatriz Victoria Albina, master certified somatic life coach and author, to discuss emotional outsourcing, how it fuels codependency, perfectionism, and people-pleasing, and how her BRAVE protocol offers tools to reclaim your authentic self.   When you purchase these books through these Amazon affiliate links, you're helping support the podcast at no extra cost to you: beatrizalbina.com Beatriz Victoria Albina's Book 1. End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, and People-Pleasing Habits: https://amzn.to/41YkMWB Book Recommendation: 1. Diving into the Wreck: Poems 1971-1972: https://amzn.to/46DLiap   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.  

This Episode is sponsored by Ryze Health  Running your own practice shouldn't mean struggling with rising health insurance costs. That's why a physician designed Ryze Health Premium Insurance—exclusive coverage crafted for independent doctors, their teams, and families. Imagine lowering costs while gaining the freedom to focus fully on patients and the people who matter most. Discover how much you could save at ryzehealth.com and join the growing network of doctors choosing smarter coverage.  Follow @RyzeHealth on Instagram and LinkedIn. _________________    Can hiring a virtual assistant transform your entrepreneurial journey?  In this episode of Bootstrap MD, Dr. Mike Woo-Ming sits with Lesley Pyle, as she discusses her 30-year evolution in remote work, starting from 1996 as a freelancing mom. Drawing from her experiences in PR, motherhood, and building virtual networks, she explores barriers entrepreneurs face—time constraints, trust issues, and hiring fears—and how platforms like hers connect businesses with talented remote professionals. Lesley offers practical ways to outsource tasks, create SOPs, and build efficient teams, fostering growth through delegation and work-life balance.  Top 3 Takeaways:   Identify and Outsource Time -Draining Tasks: Track daily activities like email or scheduling, estimate hours spent (e.g., 10 hours/week), and hire a virtual assistant to handle these, freeing time for patient care or strategic growth. Leverage Trusted Platforms for Hiring: Use services like HireMyMom.com to find vetted professionals with skills in bookkeeping, social media, or project management; conduct interviews and trial periods to ensure alignment with your practice's needs. Prevent Burnout Through Delegation: Regularly assess where you're overextended, consult family or mentors for perspective, and outsource non-core tasks to maintain faith, family, and personal well-being alongside business success. About the Show: Bootstrap MD is the ultimate podcast for physician entrepreneurs looking to escape traditional healthcare and control their financial futures. Hosted by Dr. Mike Woo-Ming, a successful physician, entrepreneur, and investor, the show delivers actionable insights on starting businesses, creating passive income, and navigating healthcare entrepreneurship. Featuring interviews with industry leaders, physicians, and experts in telemedicine and digital health, it's your guide to building a profitable, fulfilling career.  Tune in weekly at  http://bootstrapmd.com  About the Guest:  Lesley Pyle is the founder and CEO of Hire My Mom, with a Master's in Public Relations and Marketing. Named one of 50 Women Entrepreneurs Who Inspire Us by Self-Made Magazine, she has 30 years of experience helping moms find remote work and small businesses hire virtual talent. Starting with Home-Based Working Moms in 1996, she empowers professionals to balance career and family through flexible opportunities.   Connect with Lesley Pyle:  Website: HireMyMom.com  LinkedIn: linkedin.com/in/lspencerpyle Instagram: https://www.instagram.com/lesleypyle    About the Host: Dr. Mike Woo-Ming has over 20 years of experience as a physician entrepreneur. He's built and sold multiple seven-figure companies and now leads Executive Medical, a group of clinics specializing in age management and aesthetics. Through BootstrapMD, he mentors physicians in business, content creation, and autonomy. Let's Connect: www.https://www.bootstrapmd.com   Want to start a podcast? Check out the Doctor Podcast Network!  

Kate Newton reports on the number elective surgeries being picked up by private sector.

What if the scarcity you feel around money isn't about your bank account at all, but about old stories from childhood still running the show? In this solo episode of The Healing & Human Potential Podcast, I take you beyond mindset work and into the embodied practices that actually shift your relationship with money from the inside out. If you've ever felt stuck in scarcity, anxious around bills, or like you're pushing with one foot on the gas and the other on the brakes—I'm giving you the somatic tools to change that, starting today. I'll walk you through how your money patterns mirror early caregiver dynamics, why 95% of behavior changes lives in the subconscious, and how to move emotion through the body (in ~90 seconds) so you can create from overflow instead of lack. I also break down the most common money myths holding high-achievers back and share my four-step process to identify and heal your core wound around money, so your outer results can finally match your inner truth.  After this episode, you'll never think of money the same way again.   === EPISODE TIMESTAMPS 0:00 – 1:25 Intro + Alyssa's personal story ($16k/year → multi–7-figure business) 1:25 – 3:10 Why mindset isn't enough: subconscious blocks + embodiment work 3:10 – 5:00 Money as a mirror: caregiver dynamics shaping financial patterns 5:00 – 6:50 Childhood conclusions & inherited money beliefs (Alyssa's own story) 6:50 – 8:15 95% unconscious programming → why most change efforts fail 8:15 – 9:30 Spotting mixed financial conditioning from parents 9:30 – 12:30 5 common money myths that keep you stuck in scarcity 12:30 – 14:00 Outsourcing vs. insourcing safety & self-worth 14:00 – 15:45 The 4-step process to identify & heal your core wound around money 15:45 – 17:10 The 90-second somatic reset for anxiety and money stress 17:10 – 18:45 The paradox of transformation: embracing scarcity, insecurity, stress 18:45 – 19:50 Client breakthrough story: fear of being seen → stepping into power 19:50 – 20:35 New Money Agreements: releasing misunderstandings + claiming truth 20:35 – 21:06 Closing: abundance as your nature + invitation to the free challenge ===   Have you watched our episode on Exercises to help you Release Anxiety and Stress?   Watch on YouTube:  https://www.youtube.com/watch?v=LvQ08r44IrY   ====   

In this episode, Renae welcomes back Béa Victoria Albina, author of the new book End Emotional Outsourcing. Béa shares how emotional outsourcing goes way beyond simple “people pleasing”—it's a nervous system survival skill that gets wired into us early on. Together, they dig into what emotional outsourcing really means, how it shows up in relationships, and why self-trust and somatic healing are key to breaking the cycle.The conversation covers everything from rumination loops and burnout to consumerism and why shopping won't fix what's going on inside. Béa explains why change is possible at any age (yes, even 78!), why it's not “narcissistic” to want to be seen, and how being direct with others is actually an act of love. If you've ever felt stuck in people pleasing, overgiving, or just tired of constantly proving your worth, this episode will shift the way you see yourself.Chapters00:00Introduction and Book Announcement01:11Understanding Emotional Outsourcing03:15Personal Journey and Codependency04:55Nature vs. Nurture in Emotional Patterns06:39Living Authentically and Self-Trust11:11Curiosity and Self-Discovery16:19Frameworks for Change18:12Hope for Change at Any Age22:21Being Less of an Asshole24:59Navigating Childhood Trauma and Its Lasting Impact27:04Understanding the Nervous System and Thought Patterns34:31Burnout: Causes, Prevention, and Recovery Strategies40:58Consumerism, Happiness, and Intentional Living43:07Setting Boundaries: The Balance of Kindness and Self-Respect

What do you really want the second half of your life to look like?  Being a doormat for others, then resenting it? Saying yes, when you really mean no? Doing more tasks or more work, taking responsibility for everything, and feeling overwhelmed in your life?  This can be how so many of us in midlife feel, but I'm here to tell you there IS another way.  In this episode, I sit down with expert Beatriz Albina to talk about a challenge so many women face but can't always name—patterns of overgiving, perfectionism, and the ultimate people-pleasing trap.  Beatriz introduces the concept of emotional outsourcing and how it quietly drives these behaviors, leaving us feeling stuck and drained.  Together, we discuss how reframing your mindset is a powerful tool for reclaiming your emotional well-being. Plus, Beatriz gives us a sneak peek into her brand-new book, End Emotional Outsourcing—a guide to finding freedom, balance, and true self-connection. Tune in here to reignite joy in your life, and find the inner peace you've been craving for years!  Beatriz Albina Beatriz (Béa) Albina, NP, MPH, SEP (she/her) is a UCSF-trained Family Nurse Practitioner, Somatic Experiencing Practitioner, Master Certified Somatic Life Coach, and author of the book "End Emotional Outsourcing: a Guide to Overcoming Codependent, Perfectionist and People Pleasing Habits". She's dedicated to helping people socialized as women reconnect with their bodies, regulate their nervous systems, and rewire their minds to break free from codependency, perfectionism, and people-pleasing. Béa hosts the Feminist Wellness Podcast, and holds a Master's degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. IN THIS EPISODE What is emotional outsourcing, and how can it impact women?  Getting back to the basics for our emotional needs  How our emotions lie in our nervous system– not just our minds   Calming techniques you can do in 5 seconds, anytime, anywhere Detaching from labels like ‘co-dependent' and ‘perfectionist'  How to stay regulated while also setting boundaries  Why reframing your mindset is so important for healing  All about Beatriz's book: End Emotional Outsourcing  QUOTES “This is what happens when we get activated or triggered in our nervous system. When we start being mean to ourselves, when we ignore our impulses, when we project, when we take things personally, when we get offended, all these things– our nervous system is in a different time and place.”  “That's the self-worth work. Saying, ‘I trust myself, I believe in myself, and so I know that this isn't a problem.' And that's that. Not allowing any other thoughts to enter your beautiful mind space, your world, your body. It's really vital work.”  “What our children and our partners, and our friends and our communities and ourselves want and need from us the most, most, most, is presence. Intunement and presence.”  RESOURCES MENTIONED Use code ENERGIZED and get $100 off on your CAROL Bike purchase https://carolbike.pxf.io/GK3LaE Preorder the Perimenopause Revolution and get your VIP ticket to the Perimenopause Solution event  http://hayh.site/pr_bl_ap-snyder_a_opt Order Béa's book: End Emotional Outsourcing HERE http://beatrizalbina.com/book Béa's Website Béa's Instagram RELATED EPISODES  #629: Unlocking Emotional Resilience with Awareness, Lifestyle and Tools to Regulate Your Stress Triggers with Dr. Drew Ramsey #553: Simple Ways to Start Feeling Calm and Safe and How to Align Your Nervous System for More Abundance with Kate Northrup #565: How to Live in a State of Ease and Flow vs. Overwhelm and Resentment + Reclaiming Your Aliveness with Alexi Panos #569: How to Build a Strong Emotional Connection with Your Partner and How to Transform Your Love Life with Vanessa and Xander Marin

Ever feel like you're constantly giving love, safety, or approval away—but never getting enough back? Today's guest is Bea Albina, author of the brand-new book End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, and People-Pleasing Habits. We're breaking down emotional outsourcing—the habit of looking outside yourself for validation—and how it secretly shapes your relationships, work, and sense of self.We dig into practical ways to reconnect with your body, notice what you actually want, and reclaim your inner authority. You'll get tools to break patterns of people-pleasing and perfectionism, shift how you relate to others, and start living from a place of self-trust rather than external approval.Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/427Get Bea's new book here: beatrizalbina.com/bookThe Socratic Coaching Method Certification: thesocraticcoachingacademy.comFollow along on Instagram: instagram.com/karaloewentheil

#346: What if I told you that the reason you feel exhausted by 2:00 PM every single day isn't because you're weak or lazy, but because you've been running a full-time job you didn't even know you had?I'm talking about emotional outsourcing – the exhausting pattern of constantly monitoring everyone else's feelings, needs, and comfort levels while completely ignoring your own. You become fluent in everyone else's emotional language while losing the ability to decode your own basic signals. You'll sit through meetings with a full bladder, ignore hunger pangs until you're shaky, and suppress yawns because drawing attention to your human needs feels somehow wrong.The real tragedy isn't just the exhaustion or the resentment building underneath your constant yes-saying. It's that you never get to feel the full safety of being you in the world. Join me today to learn the true cost of emotional outsourcing, and why these survival strategies are no longer serving you.Get full show notes, transcript, and more information here: https://beatrizalbina.com/346Order your copy of End Emotional Outsouring here: https://beatrizalbina.com/book/Follow me here: https://www.instagram.com/beatrizvictoriaalbinanp/?hl=enMentioned in this episode:End Emotional Outsourcing Is Here!For years, we've gathered here to unpack codependent, perfectionist, and people-pleasing habits. Now, all those conversations, all that healing, and all the nerdy science have come together in my new book, End Emotional Outsourcing. Get your copy today: https://feminist-wellness.captivate.fm/book EEO Pre-Sale

Get your tickets to the Ronald McDonald House gala -- the silent auction is live! The Chi-Chi's reboot launches next week, but will it be as good as the original? Some people are paying $1,000 for pumpkin decorations -- would you outsource holiday decor? And we remember the impactful legacy Dr. Jane Goodall See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today is the day! My book, End Emotional Outsourcing, which I've poured my heart and science-nerd brain into, is officially out. But getting it into the world depends on what happens this week. This isn't about the money. It's about getting these life-changing words into the hands of someone who needs them.This book challenges the "tough-it-out" messages we're constantly fed. I've created a new language around codependency, perfectionism, and people-pleasing, calling it emotional outsourcing. Rooted in accessible nervous system science and my own story as a queer Latina immigrant, this book is about coming home to yourself.Your order sends a message that voices like mine matter and that we need more love, more care, and more science in this world. And when you order 10 or more copies, you'll get a free six-week live course with me! Plus, all orders are entered into raffles for amazing prizes like one-on-one coaching, breathwork sessions, and a spot in my six-month course, Anchored. By helping me carry this book, you're helping us show the world that cruelty doesn't get the final say - love does.Order the book here: https://beatrizalbina.com/book/

In this powerful episode, we are so excited to welcome back the incredible Beatriz Victoria Albina, Emotional Generator, somatic practitioner, life coach, and now author of her new book, End Emotional Outsourcing. Béa's warm, contagious energy invites us into a grounded conversation about healing codependency, perfectionism, and people-pleasing. This conversation explores the deep impact of emotional outsourcing on our nervous systems, relationships, and authentic expression. You'll learn somatic practices like pendulation and orientation, mindset shifts to move out of self-blame, and empowering frameworks for navigating both personal healing and collective change. We also explore the importance of rewriting our internal narratives, and how human design can support the journey of reclaiming our true power. Whether you're new to these concepts or already on your healing journey, this episode offers compassion, practical tools, and profound reframes to help you live more authentically aligned.   Key Takeaways: What “emotional outsourcing” is and how it reframes codependency, perfectionism, and people-pleasing. How to stop asking “What's wrong with me?” and start seeing your nervous system as brilliant and protective. How reframing your identity from “I am codependent” to “I have protective habits” changes everything. How Béa's personal journey as a 3/6 Generator shaped her work. The three core needs of safety, belonging, and worth, and how to source them from within. Why choosing authenticity over outsourcing is the ultimate act of freedom. Practical somatic tools to regulate your nervous system and heal past trauma. The role of kindness, community, and regulation in navigating uncertain times, and why community is a human survival code.   Connect with Beatriz Victoria Albina: Get your free meditations here: victoriaalbina.com/dayluna Her book: End Emotional Outsourcing Website: beatrizalbina.com Instagram: @beatrizvictoriaalbinanp Podcast:  Feminist Wellness Podcast YouTube: @beavictoriaalbina   DayLuna: 64 Gates & Gene Keys Mastery Course   FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass   Join Your Human Design Besties Book a Reading With Us Here!   EXPLORE LUNYA Use code: DAYLUNA for 15% off   Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months!   Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @‌d.a.y.l.u.n.a

If you've ever felt behind in love or life, this episode is for you. On pub day for her new book, End Emotional Outsourcing: A Guide to Overcoming Codependent, Perfectionist and People Pleasing Habits, Beatriz Victoria Albina joins me to talk about how to stop centering everyone else's needs at the expense of your own—and start dating with self-worth. We unpack: