Gloria Mitchell went from being homeless to getting an MBA from Stanford University. She is a crisis life coach who has spent over a decade studying human resiliency and people's ability to bounce back from the seemingly insurmountable. In her weekly podcast, she shares advice to help you tackle l…
In today's episode, I finally share with you how I became homeless. May it inspire you to always strive for the life that you want and the life that you deserve. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a performance and crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
In today's episode, I share with you five changes I made in my life that helped me become more productive. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a performance and crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
Last week I talked about how the path to reaching any goal is often very messy and filled with setbacks. In today’s episode, I give you some tips on how to deal with those setbacks. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a performance and crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
The path to reaching any goal is often quite messy. In this week’s episode, I share how messy the path to success was for me. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a performance and crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
Today I talk about something that is often so instrumental to really becoming exceptional at what you do and reaching the highest level of success. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
It’s important to take time and reflect, so that we can see our growth. In this week’s episode, I talk about lessons I’ve learned over the past year. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
Sometimes in life we make a decision but later realize it was the wrong decision. In this week’s episode, I talk about the importance of giving yourself permission to change your mind. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
Sometimes in life you have to stop waiting for everything to be perfect for you to go after your dream. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
This week I talk about the importance of systems and the difference having a system can make when it comes to reaching your goals. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a crisis and performance life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
This week I talk about the importance of taking care of the little things that can really get in the way of you achieving your goals, often with you not even realizing it. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
In this week's episode, I talk about a different way to plan your path to your goals. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
In today's episode, I share the phone apps I am using to help me reach my goals in 2019. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
I have created my first online course! In this episode, I tell you a little bit about the course and a few life lessons I was reminded of during the process of creating the course. Make sure to listen for the special discount I’m providing to my podcast listeners! You can enroll in the course at www.disruptyourfear.com ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
Every year people set goals they want to achieve for the year. In this episode, I talk about things you can do to increase your chances of achieving your goals in 2019. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
So often people can feel discouraged by all of the negativity that is going on in the world and feel like they don’t have the ability to make a difference. In this episode, I talk about someone’s act of kindness that made a huge difference in my life and remind you that every day we have a chance to make a difference. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
In today’s episode, I finish my series on how to prepare to make 2019 your best year ever by discussing a way to set your goals for 2019. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
In today’s episode, I continue my series on how to make 2019 your best year ever by discussing ways to strengthen your mindset before the coming year. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
In episode 60 I talked about preparing for the coming year, so that you can make 2019 your best year ever. In today’s episode, I continue that discussion by talking about another important thing when it comes to getting ready for the new year and that is the importance of letting go of any baggage from this year. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
Getting through the holidays can be difficult when things aren't great in your life or when you are all alone. In this week's podcast episode, I give you some tips on getting through this time of year if it's rough for you. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
Most people sit down and prepare their New Year's resolutions on Dec. 31 or Jan. 1, but I believe that in order to really make the most of the next year, you need to start preparing a lot earlier than that. In this week's episode, I share with you what I do to prepare for the coming year, so that you can make 2019 your best year ever! ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
Sometimes we come across a book that has an unexpected impact on our life. In this episode, I share with you my latest read and talk about some of the lessons we can learn from the lovely, gifted and talented Tina Turner. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
To celebrate the one-year anniversary of the podcast, I decided to rebroadcast my top 5 episodes. In this week's episode, I share a tool you can use to help you stop making poor decisions when you are stressed, overwhelmed or just feel out of sorts. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
To celebrate the one-year anniversary of the podcast, I decided to rebroadcast my top 5 episodes. In this week’s episode, I discuss how to prevent the fear of failure from holding you back. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
To celebrate the one-year anniversary of the podcast, I decided to rebroadcast my top 5 episodes. In this episode, I discuss a way that people limit their success without even realizing it. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
To celebrate the one-year anniversary of the podcast, I decided to rebroadcast my top 5 episodes. In this episode, I discuss ways on how to stop worrying about what other people think. Make sure to listen to the great tip I got from Brene Brown! ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
To celebrate the one-year anniversary of the Living a Phenomenal Life podcast, I’ve decided to rebroadcast my top 5 episodes from the podcast for the next 5 weeks. I chose today’s episode because no matter how much peace you have in your life, you’ll always encounter people who try to steal your joy.
I am super excited because today I am celebrating the one-year anniversary of the Living a Phenomenal Life Podcast! Over the past year, I have been able to share my thoughts and advice to help you live a phenomenal life and I’m so grateful for the support each of you has shown me! ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a crisis life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
So often people settle for less than they deserve. In today's podcast episode, I talk about what to do if you find yourself settling for less than you deserve. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
People often don't want to invest the time that's needed to keep their mental health at an optimum level. In this week's podcast episode, I tell you why it is so important to invest time in your mental health.
The fear of being alone has kept people in bad relationships, kept people in bad friendships and even caused people to spend time with people they don’t even like. In this week’s podcast episode, I talk about the importance of being okay being alone and give you tips on how you can learn to see the blessings in spending time alone. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
Having healthy boundaries plays a huge role in our well-being. In this week’s podcast episode, I give you several tips on how to have and set healthy boundaries. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
This week, I’m doing another “Ask Gloria” episode, where I answer some of the questions I’ve gotten through email. I talk about how to make sure you are progressing in your life, how to deal with a chronic illness and what advice I would give a young person going off to college this year. Working Women’s Wealth interview: https://itunes.apple.com/us/podcast/working-womens-wealth-confidence-to-grow-yourself-your/id1314414303?mt=2&i=1000417824463 ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
Do you struggle with feeling inferior when you aren’t good at something and someone else is? Does that feeling often prevent you from doing things for fear of criticism or looking silly? In this episode, I share what you can learn from a high school swimmer about feeling inferior when you aren’t good at something. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
Do you struggle with wasting time? Do you have things that you know you need to do to get your life to where you want it to be but you just keep wasting time? If so, in today’s episode I give you tips on how you can get control over your time instead of your time having control over you. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
So often we make assumptions about people. In this week’s episode, I share the story of a day that forever changed the assumptions I make about people. After listening to the episode, make sure to click the link below to watch a short video I produced related to this episode. Video: http://bit.ly/homelessmanvideo
Many people are so hard on themselves when they make a mistake or fail to reach some ideal they have set for themselves. In this week's episode, I give you some tips on how to stop being so hard on yourself and how to start showing yourself some compassion. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
This week, I’m doing another “Ask Gloria” episode, where I answer some of the questions I’ve gotten through email. I talk about two changes I’ve made that have had a big impact on my mental health, how to raise confident, independent-thinking kids and what book I’m reading right now. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
Sometimes we get so caught up in our day-to-day life that we don't make space to have real joy in our life. In this week's podcast episode, I share my simple 4-step process for adding more joy to your life. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
When you’re going through a difficult time, it’s easy to become focused on the wrong thing. In this week’s podcast episode, I talk about what to focus on when things seem rough. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
“What if I fail?” is a question that many people ask themselves before going after a goal and it is a question that often stops many people from even trying to reach their goals. In this week’s podcast episode, I talk about how not to be immobilized by the fear of failure. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
Many people think about the fear of failure, but very few think about the fear of success. In this week's episode, I talk about how the fear of success often prevents people from reaching their fullest potential and what to do to prevent it from holding you back from achieving your goals. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
Recently, one of my podcast listeners asked me, “What do you do when your reputation becomes damaged or tainted?” In this week’s episode, I give advice on what to do. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
Just like anchors keep boats from sailing out to sea, your personal anchors can keep you grounded when things around you are turbulent. In this week’s episode, I talk about the importance of having anchors in your life and how they can often keep you sane when things get a little crazy. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
In this week’s episode, Gloria is mixing it up a bit and doing an “Ask Gloria” episode, where she answers some of the questions she often gets asked on social media. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
Unfortunately, many people have people in their life who don’t value them. In this week’s episode, Gloria talks about how to deal with people who don’t see your worth. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
Often in life we can find ourselves feeling overwhelmed. In this week's podcast episode, Gloria talks about why people tend to get overwhelmed and what to do when you find yourself overwhelmed. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
When we are stressed, overwhelmed or feel out of sorts, we are prone to make poor choices. In this week's podcast episode, Gloria shares a tool you can use to help you stop making poor decisions when you are at your weakest. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
Have you ever found yourself wishing you had trusted your gut? Trusted that voice inside of you that said go this way or that way? In this week’s podcast episode, Gloria talks about how you can learn to trust your gut. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
So often we say we are going to do something or say we are going to make a change in our life but fail to do it. In this week’s episode, Gloria offers you some tips on how to hold yourself accountable for doing the things you need to do or making the changes you want to make in your life. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
Some people believe that success is determined by how much money you have. But in this week’s podcast episode, Gloria talks about how often it’s not what you have but what you do with what you have that determines how far you go in life. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
In episode #4, Gloria talked about what to do when your family or friends don’t support your dreams. In this week’s episode, Gloria delves a little deeper into the topic and gives you some practical strategies on how to deal with it when those close to you don’t support what you are trying to do in the world. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com
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