Podcasts about setbacks

AP correspondent Charles de Ledesma reports Polish Prime Minister Donald Tusk makes his case before a confidence vote in the Polsh parliament.

An entrepreneur for over 35 years, Gary Mottershead is the founder and president of GCP Industrial Products, the largest U.S. importer of industrial sheet rubber, serving customers across North America. In this episode, he shares the highs and lows of his career, as well as his goals as a Program Coach for The Strategic Coach® Program. Here's some of what you'll learn in this episode:What Gary considers to be his most important responsibility.How Gary's entrepreneurial career started with an actual tire fire.How he and his team built up their “crisis muscle.” Why reinterpreting your past and protecting your present is crucial to entrepreneurial success. How Strategic Coach® helps entrepreneurs sharpen their vision. Why Gary chose to write a book—and what he learned from the process.How entrepreneurs can overcome FOMO.  Show Notes:If you're going to bring children into the world, you should look after them.Having a support system at home is vital to the success of any entrepreneurial family.Stability in some areas of your life can give you the energy to handle changes in others.Sometimes, not making a decision is the greater risk.There are things entrepreneurs feel compelled to do without knowing why.Trying to be significant before you're successful is doing things backwards.The time isn't up unless you decide it's up.The mark of an entrepreneur is not how often you get knocked down, but how many times you get back up.You'll handle a situation more calmly if you've experienced something similar before.Being nimble is a mindset.Forgiveness means letting go of the hope for a better past.You can rewrite your own story, keeping only what's important.The future isn't written yet—which means you can still shape it.Entrepreneurship is a lifestyle, not just a job.Without intention and direction, too much information can paralyze you.The hardest thing for an entrepreneur is being honest with themselves.You can only help those who want to be helped. Resources: Kolbe A™ IndexAntifragile: Things That Gain From Disorder by Nassim Nicholas Taleb Nimble Future: Reinterpret Your Past, Protect Your Present, Engage In Your Future by Gary Mottershead Unique Ability® Time Management Strategies For Entrepreneurs (Effective Strategies Only) The 4 Freedoms That Motivate Successful Entrepreneurs The Self-Managing Company by Dan Sullivan

Coach Daniel addresses the common fear of 'being back to square one' on the journey to better sleep. He explains why this notion is an illusion and provides evidence that true regression is impossible. The episode is divided into three sections: why we think we're at square one, evidence that it doesn't exist, and understanding where we truly are. Daniel helps viewers move forward with newfound knowledge and confidence towards peaceful sleep and peace of mind. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading!  If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea...  Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

Radio host and viral creator Justin Reves joins us to talk grit, growth, and the beauty of failing forward. From launching startups to parenting foster children, Justin's journey is anything but ordinary. Find out why his “yes” to risk turned into a lifetime of stories, second chances, and surprising success. You won't want to miss part one of this inspiring and hilariously real conversation.

Picture a life where your business not only survives but thrives, seamlessly blending with a life that fulfills your every aspiration. Setbacks become stepping stones, success is measured by impact, and collaboration fuels both professional and personal growth. Your integrated life allows for a harmonious balance, enabling cherished moments and personal joy. But what does it take to turn your business into a source of both success and personal fulfillment? Malorie Nicole, a renowned figure in the coaching world and best known as a CEO secret weapon, delves into the intricate connection between building a successful business and leading a deeply fulfilling life in her latest book, The Abundance Decision: The Intersection of a Thriving Business and Fulfilling Life. Drawing on her expertise and personal experiences, she navigates the readers through the essential intersection where professional achievement meets personal achievement. Rooted in the belief that everyone is worthy and capable of achieving abundance, Malorie inspires readers to become their own best allies. In her return on The Greatness Machine for the second time around, Malorie delves into her shift from health coaching to performance coaching, unraveling the intricacies of coaching's multifaceted nature. She shares the inspiration behind her book, The Abundance Decision, emphasizing its role as a roadmap for a thriving business and fulfilling life. This episode also highlights the importance of reflection and addresses challenges in fostering an abundance mindset. Topics include: Malorie explains her transition from health coaching business to performance coaching The multifaceted nature and complexity of coaching Malorie shares her motivation for writing The Abundance Decision The importance of reflecting on patterns and behaviors and how they influence experiences Malorie outlines a roadmap in her book based on five key principles The challenges with abundance mindset and the importance of healing work And other topics… Connect with Malorie: Website: https://malorie-nicole.com/ LinkedIn: https://www.linkedin.com/in/malorie-nicole-5b132894  Instagram: https://www.instagram.com/malorienicoleee/ Book: https://malorie-nicole.com/book  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/whoompdarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Sponsored by: Huel: Get Huel today with this exclusive offer for New Customers of 15% OFF with code GREATNESS at https://huel.com/GREATNESS (Minimum $75 purchase). ExpressVPN: Secure your online data today with ExpressVPN. Go to expressvpn.com/darius. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Bestselling author Karen Dukess returns to the show to pour out a piping hot cup of mystery, murder, and Anglophile fun as we explore the pages of her genre-bending new book "Welcome to Murder Week"—a delightful mystery romp through the English countryside. Plus, we spill the tea on creative setbacks, midlife resilience, and the power of leaning into fun to unlock our best work. Karen was the first author to ever appear on A Certain Age. She returns to share a BTS of book publishing, “second novel syndrome,” and how writing a novel that didn't sell taught her she truly is a writer. Perfect for fans of Agatha Christie, family dramas, and lovers of a good comeback. Learn more about your ad choices. Visit megaphone.fm/adchoices

When Kellogg's Craig Wortmann lost a portion of his leg to cancer, he felt like he lost part of his identity, too. On this episode of The Insightful Leader podcast, he offers a guide to “bouncing back better.”

BACKGROUNDCHILDHOOD/ FATHER RELATIONSHIP QB COACH 15 YEARSKEY TO SUCCESS AS QB WHISPERER?HOW HAS FAITH JOURNEY EVOLVED?AREA GOD IS REFINING & SHAPING YOU MOST IN?SETBACKS & STRATEGY ADVERSITY IN PERSONAL LIFEYOU SAID WIFE WAS READY TO LEAVE THE MARRIAGE THE. DIAGNOSED WITH CANCERSILVER LINING OF PAINKEY DURING LOWEST POINT?ADVERSITY IS INEVITABLE | DIG WELL BEFORE THIRSTY | HOW HAVE YOU DEVELOPED A  STRATEGY?MEN AT CAREER CROSSROADSTIME IN YOUR LIFE BIGGEST TRANSITION | BEST AND WORST ABOUT THAT PROCESS?HOW DO YOU KNOW GODS PLAN?WHAT ADVICE GIVE FOR SOMEONE IN PROFESSIONAL TRANSITION?MINDSET & MECHANICSMOST TALENT DOESN'T ALWAYS TRANSLATE TO BEST PERFORMANCE WHAT FACTOR BEST CONNECTS THOSE TWO?WHAT WOULD YOUR ATHLETES SAY ABOUT YOUR COACHING STYLE?HUSBAND/FATHER MADE YOU A BETTER COACH OR VICE VERSA?YOUR ROLE IN MENTAL APPROACH?INTANGIBLES:  WHAT SEPARATES GREAT FROM GOOD? BUILT 4 MORE PODCAST8 EPISODES: FEEDBACK SO FARRELATIONSHIP WITH JOBYHOW/WHY START THE PODCAST?EVER FEEL UNQUALIFIED TO SIT AT THAT TABLE?IMPOSTER SYNDROME:  HOW KEEP THOSE VOICES AT BAY?WHAT HAS HOSTING THE SHOW TAUGHT YOU OR FORMED IN YOU?SHARE THE BUILT 4 MORE PODCAST:https://podcasts.apple.com/us/podcast/built-4-more/id1797411058

Michael Fanning - Your host and coach, specializing in mindset and achieving goals through the Windermere Coaching Minute. Michael helps individuals transform setbacks into comebacks through proven frameworks and introspective coaching.Contact: fanning@windermere.comDiscover why your biggest setbacks aren't roadblocks but redirections, and learn the three-step framework to fail forward in business and life.[0:00-2:30] Opening & Core QuestionKey Phrase: "Failure doesn't happen TO you, it happens FOR you"What separates those who give up vs. those who use failure as fuelReal estate market challenges as opportunities for growth[2:30-5:45] The Truth About FailureKey Phrase: "Failure isn't a verdict, it's intelligence"Personal stories of business ventures, investments, and relationship setbacksConnection to David Bayer's "A Changed Mind" philosophyExternal reality reflects internal reality[5:45-9:15] Three Purposes of FailureCourse Correction - Life recalculating your route (GPS analogy)Revealing Subconscious Programming - Exposing limiting beliefsExpanding Your Identity - Building who you want to become[9:15-15:30] The Failing Forward FrameworkStep 1: Extract Intelligence (48-hour rule)What did this teach me about myself?What did this teach me about my approach?What subconscious beliefs does this reveal?Step 2: Shift Internal StateKey Phrase: "You cannot solve a problem from the same level of consciousness that created it"Embodying new identity before seeing resultsReference to Dr. David Hawkins' "Letting Go"Step 3: Take Aligned ActionActing from new identity, not old patternsKey Phrase: "What would the version of me who already has this success do right now?"[15:30-18:45] Why Setbacks HappenViktor Frankl quote: "Choose one's attitude in any given circumstances"Purpose may include developing empathy, removing from wrong situations, revealing strengthsOperating from belief there's always a reason[18:45-21:00] Your Action StepsApply framework to current setbackExtract intelligence and identify programmingDefine who you need to becomeTake aligned action from new identity[21:00-22:30] Closing & Key TakeawaysReframe failure as intelligence and redirectionUse three-step framework consistentlyKey Phrase: "Your comeback is always one decision away"Motto: "Be awesome and help somebody"David Bayer - "A Changed Mind" methodologyViktor Frankl - Holocaust survivor and psychiatristDr. David Hawkins - "Letting Go"Michael FanningEmail: fanning@windermere.comPodcast: Windermere Coaching MinuteFollow the show for more insights on mindset coaching and goal achievement.

Today, we're diving into what comes next: How to gain momentum after a setback.Because let's be honest—life knocks us down sometimes. Whether it's a job loss, a breakup, a health crisis, or just life not going as planned, setbacks can feel like hitting a brick wall at full speed. But here's the truth: you can come back. And not only that—you can come back stronger.Let's talk about how.

#KeyshawnDavis #abdullahmason #edwindelossantos Join ThaBoxingVoice as we dive into the shocking cancellation of Keyshawn Davis' WBO lightweight title defense against Edwin De Los Santos, stripped after missing weight by over four pounds! We unpack the fallout: Can Davis rebuild trust with fans and promoters? Will this derail his meteoric rise? Plus, we spotlight Abdullah Mason stepping up to headline against Jeremia Nakathila in a high-stakes lightweight clash. From Davis' hometown humiliation to Mason's big break, we break down the drama, stakes, and what's next for these fighters. Perfect for boxing fans craving raw analysis, bold takes, and the latest ring buzz. Tune in for exclusive insights, heated debates, and polls to get your voice heard! Available on Spotify, Apple Podcasts, and YouTube.

The best conversations about the Cleveland Guardians from The Ken Carman Show with Anthony Lima, Baskin & Phelps, and Afternoon Drive during the week of June 2-6. Reacting to the news of Shane Bieber's rehab start getting called off due to elbow soreness. How concerned are you? Plus, Keith Law of The Athletic explains why expectations for Travis Bazzana are tempering off, as well as what Bazzana's injury means for the big club, and whether the Guards netted themselves another pitching gem in right-hander Luis L. Ortiz. All that and more!

This week Sam discusses the cruel militarized ICE raids sweeping Blue cities kidnapping thousands of immigrants, the righteous resistance to them and the violent repression protesters are being met with. She interviews David N Smith sociology professor at the University of Kansas to discuss the relationship between Trump and his base. Then we share more about the need for mass nonviolent protests in DC to oppose Trump's military parade on Saturday June 14 featuring a conversation between Refuse Fascism national leaders Sunsara Taylor and Paul Street which originally aired on Tuesday June 3 on WPFW Liberation On Our Minds (find archived episode here). JUNE 14:TRUMP'S MILITARY PARADE MUST BE OPPOSED! DEMONSTRATE in Washington, D.C and nationwide Join us in DC 1pm at Logan Circle - March to the White House Mentioned in this episode:This Week in Democracy – Week 20: Travel Ban, Cuts, and Setbacks as Trump and Musk FeudA sweeping new ICE operation shows how Trump's focus on immigration is reshaping federal law enforcementHighlights from June 7 Rally and Press Conference in front of White HouseConnect with the movement at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ RefuseFascism.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, @RefuseFascism on social media (@RefuseFashizm on TikTok) and our YouTube channel: @Refuse_Fascism. Support:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/refusefascism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠donate.refusefascism.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Venmo: Refuse-FascismBuy merchMusic for this episode: Penny the Snitch by Ikebe Shakedown

The best conversations about the Cleveland Guardians from The Ken Carman Show with Anthony Lima, Baskin & Phelps, and Afternoon Drive during the week of June 2-6. Reacting to the news of Shane Bieber's rehab start getting called off due to elbow soreness. How concerned are you? Plus, Keith Law of The Athletic explains why expectations for Travis Bazzana are tempering off, as well as what Bazzana's injury means for the big club, and whether the Guards netted themselves another pitching gem in right-hander Luis L. Ortiz. All that and more!

The best conversations about the Cleveland Guardians from The Ken Carman Show with Anthony Lima, Baskin & Phelps, and Afternoon Drive during the week of June 2-6. Reacting to the news of Shane Bieber's rehab start getting called off due to elbow soreness. How concerned are you? Plus, Keith Law of The Athletic explains why expectations for Travis Bazzana are tempering off, as well as what Bazzana's injury means for the big club, and whether the Guards netted themselves another pitching gem in right-hander Luis L. Ortiz. All that and more!

SummaryIn this episode of The Chasing Health Podcast, Chase and Chris dive deep into a common summertime mindset: feeling like it's the worst time to focus on your health. They talk about how many people delay their goals because of vacations, cookouts, or busy schedules, but that just keeps you stuck in the same cycle year after year. Instead, they encourage you to work on building better habits that fit your life now, not later. They break down how real coaching is different from just dieting, it's flexible, realistic, and helps you enjoy your summer while still making progress. Whether it's learning how to enjoy that cookout without guilt, or how to shift routines as summer schedules change, this episode shows you that summer can be a starting point, not a setback.Chapters(00:00) Why Summer Feels So Hard for So Many(01:36) "There's Always Something": The Year-Round Excuse Loop(03:18) Dieting vs Coaching Through Summer(05:07) How Our Clients Are Winning Without Being Perfect(07:00) Life Doesn't Pause—So Why Should Your Goals?(10:29) Dirty Keto, Real Coaching, and Building Flexibility(12:53) Coaching Through Real Life (Even Grad Parties & Ice Cream)(14:35) Planning for Success, Not Perfection(16:51) Tools to Navigate Events Without Diet Guilt(19:06) Breaking the Cycle of Falling Off & Starting Over(22:04) "I'll Start After…" Is Keeping You Stuck(24:23) Changing Routines? Build Better Ones Instead(28:14) When Diets Feel Forced, Coaching Feels Free(29:43) Coaching Is for the Messy, Not the Perfect(31:11) You Don't Wait for Things to Be Perfect to Get Help(32:35) You Need Real Support—Not Just Your Husband(34:31) August Regret vs. August Gratitude: Start Now(35:51) Free Strategy Assessment to Help You Navigate SummerTake the Strategy Assessment to get your FREE Game Plan for Summertime: https://conquerfitnessandnutrition.com/assessment SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Paul Hoynes and Joe Noga break down the Guardians' series finale against the Yankees Learn more about your ad choices. Visit megaphone.fm/adchoices

The Trump administration signaled Wednesday that it intends to cut off federal funding for a long-delayed California high-speed rail project plagued by multibillion-dollar cost overruns, following the release of a scathing federal report that concluded there is “no viable path” to complete even a partial section of the line. Guest Co-Host: Diane Pearce Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Send us a textYou trained. You traveled. You were ready to race. Then… everything changed.In this episode of Running with James, we share the behind-the-scenes story of our trip to HYROX NYC—where canceled waves meant no race and plenty of unexpected emotions. But what started as disappointment became a powerful lesson in perspective.We're diving into what it really means to face setbacks in racing, training, and life—and how to flip the script when your plans fall apart.You'll learn:How to process disappointment without letting it define youPractical tools to shift your mindset when things go sidewaysWhy setbacks often lead to greater strength, clarity, and purposeThe difference between failing and getting feedbackHow to build the kind of grit that outlasts any obstacleBecause sometimes the plan changes… but the mission doesn't. And when you respond with resilience, every setback can become your greatest setup. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Nick and Jonathan react to Shane Bieber's setback, and a Jarren Duran trade gaining popularity for the Guardians.

Nick and Jonathan react to Shane Bieber's setback, and a Jarren Duran trade gaining popularity for the Guardians. Also, they talk about workplace communication.

In this episode of Statehouse Spotlights, host Ashley Mullins sits down with South Carolina Sen. Greg Hembree to discuss the expansion and strengthening of the state's education scholarship account (ESA) program. Just months after the program faced a significant legal setback, South Carolina leaders acted decisively to protect educational opportunities for thousands of students. Sen. Hembree, the bill's sponsor and Chair of the Senate Education Committee, shares insights into why the ESA program matters, how the new law prioritizes equity and accountability, and what the future holds for educational opportunity in South Carolina. Join us for an inside look at how South Carolina overcame legal and political challenges to put students first—and how other states can learn from their journey. Remember to join the conversation on social media. ExcelinEd in Action (@ExcelinAction) / X (twitter.com) ExcelinEd in Action (@excelinedinaction) • Instagram ExcelinEd in Action on Facebook Hosted on Acast. See acast.com/privacy for more information.

If you've ever felt creatively blocked, stuck in the rat race, or like the people around you don't “get” who you're becoming, this episode is going to feel like a full body permission slip. James McCrae, the poet & meme author behind the viral IG account @wordsarevibrations joined me live in Austin for a juicy in person conversation.We chat00:12 - Why words are vibrations and how that changes the way we speak, post, & create08:04 - How to receive intuitive downloads (even if you're not “spiritual”)09:04 - The yin & yang sides of creativity15:11 - Losing your inner artist to hustle culture and reclaiming your soul16:09 - The surprising thing that finally got James to meditate20:21 - Outgrowing your hometown & the people who don't clap when you win31:19 - Finding your unique voice and content style on social media46:10 - Reinventing yourself (again and again) & owning the beginner mindset54:44 - The best way to handle hate comments & stay in your lane59:50 - Advice every young entrepreneur needs to hear

00:37 – Welcome back Cathy Rogers: recap of her story and diagnoses02:49 – The turning point: discovering that medications were making her sicker03:26 – Drug-induced lupus, biologics, and feeling like she was “circling the drain”04:45 – Discovering cannabis salve, meeting Jack, and learning how to make oil06:52 – First time using cannabis oil and immediate symptom relief07:46 – Achieving clinical remission and converting her once-skeptical doctor08:36 – Life-changing improvements after stopping prednisone09:15 – Fostering children and the importance of regaining her health10:03 – Setback from improperly made oil and how high-dose CBD reversed inflammation11:53 – Rediscovering the power of CBD for pain, sleep, and blood sugar levels13:00 – Self-tracking data and educating doctors with her findings14:28 – Confirming the problem: residual alcohol in improperly made oil14:53 – Current cannabis routine: consistent low-dose THC with CBD16:46 – Making her own medicine with Green Oil Machine and decarboxylator17:22 – Advocating for herself despite assumptions of noncompliance19:13 – Teaching doctors through documentation and real-life outcomes20:45 – Facing stigma from medical professionals and confronting bias21:57 – “I'd be in a grave without cannabis oil”—what saved her life22:48 – Raising the third generation in her foster family as a driving force24:43 – High-dose CBD protocol (300mg AM + 300mg PM) to reduce inflammation26:40 – Magnesium, dehydration, and fine-tuning her supplement routine27:59 – Living with Crohn's and the pain of her sickest years28:27 – What she'd tell her past self: “This too shall pass”30:36 – Her current low-carb, high-protein, anti-inflammatory diet32:06 – How food choices and fasting impact blood sugar and inflammation33:36 – Cathy's closing thoughts on resilience, research, and reclaiming health34:17 – Episode wrap-up Visit our website: CannabisHealthRadio.comDiscover products and get expert advice from Swan ApothecaryFollow us on Facebook.Follow us on Instagram.Find us on Rumble.Keep your privacy! Buy NixT420 Odor Remover

Poland is facing political deadlock after pro-Trump candidate Karol Nawrocki, backed by the country's right-wing opposition, won Sunday's presidential by less than two percentage points. The result also has major implications for European politics. On today's podcast Hugh discusses the outcome with Berlin correspondent Derek Scally. Hosted on Acast. See acast.com/privacy for more information.

From laid-off architect to 1.5M YouTube subscribers and $415K Kickstarter launch—Pat Flynn's journey proves that authenticity beats perfection every time. His secret? The "just-in-time learning" approach helps you avoid information overload while accelerating skill acquisition. Instead of consuming everything "just in case," Pat teaches focusing only on what's needed for your next step. This strategy helped him launch a physical product (SwitchPod) with zero manufacturing experience and create a YouTube Shorts channel that hit 1 billion views in under a year. Most powerful takeaway: "There's no unique messages, there's only unique messengers."

With AC out, Wex keeps you entertained with recapping Tuesday terrific outing from Lance McCullers Jr. Plus, what's up with C.J. Stroud and his shoulder? Texans reporter Aaron Wilson lets you know!

Matt sits down with endurance athlete, Harvard-trained lawyer, and father of six, Shawn Hoyt—a man who's not just defying age, but redefining it. From sitting the bench in soccer to completing an Ironman and running a marathon at age 55, Shawn shares how hitting personal and professional rock bottom—divorce, job loss, and doubt—became the unexpected catalyst for a profound reinvention. This conversation dives deep into mental toughness, physical transformation, and the power of showing up with intention. If you've ever questioned whether it's too late to start over or aim higher, this episode is your blueprint for rising stronger—with purpose, poise, and relentless positivity.Chapters: 00:00:00 - Kicking Off with Optimism & Energy00:00:50 - What Eternal Optimism Really Means00:02:39 - From the Midwest to Medford: Shawn's Roots00:04:21 - When the Fitness Spark First Ignited00:06:15 - Breaking Limits, Facing Pain, and Getting Stronger00:14:28 - When Life Falls Apart—and How to Rebuild00:16:46 - Networking That Saved His Career00:22:44 - Getting Back in the Game, One Mile at a Time00:24:06 - Inside the Grit of a Half Ironman00:25:50 - Crushing Self-Doubt and Mental Roadblocks00:27:23 - Training Through the Boston Cold00:28:12 - Injuries, Setbacks, and Refusing to Quit00:30:57 - Race Day Gratitude and Going the Distance00:33:24 - Becoming the Role Model He Once Needed00:37:01 - Finding Love, Healing, and Starting Again00:42:45 - Books and Music That Fuel the Fire00:47:47 - Eternal Optimism, Defined Through ExperienceLinks and Resources:Website: shawnhoytstayactive.comLinkedIn: Shawn Hoyt on LinkedInInstagram: @shawnhoytstayactiveThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Send us a textIn-Depth Conversation on Telecom and Personal Growth with Charlie RodriguezIn this episode of The Wireless Way, host Chris Whitaker interviews long-time friend Charlie Rodriguez, a seasoned telecom professional. The conversation kicks off with personal anecdotes and an apology from Chris for the delayed invite. Charlie shares his inspiring journey of overcoming personal struggles, including battling alcohol addiction and coping with the loss of his daughter to cancer. He also discusses his professional achievements and the evolution of the telecom channel, especially post-COVID. The episode dives deep into the cutting-edge solutions offered by KORE Wireless, focusing on purpose-built devices in healthcare and other industries. The discussion aims to motivate, educate, and inspire listeners, making it a must-watch for anyone interested in telecom innovations and personal resilience. Don't miss this heartfelt and insightful conversation!00:00 Introduction and Guest Apology00:39 Charlie's Professional Background03:11 Personal Struggles and Triumphs04:59 Overcoming Alcoholism11:29 Charlie's Journey into Telecom14:09 Reflections on the Telecom Industry14:29 Career Journey at KORE Wireless15:43 Changes in the Channel Post-COVID16:44 Challenges in Partner Engagement19:01 The Evolution of IoT and AI20:45 Winning with Purpose-Built Devices21:18 Healthcare Solutions and RPM23:12 The Importance of Purpose-Built Devices28:03 KORE's Comprehensive Solutions30:04 Conclusion and Final ThoughtsMore about CharlieMore about KORESupport the showCheck out my website https://thewirelessway.net/ use the contact button to send request and feedback.

Setbacks are inevitable, in life and in trading, but quitting isn't the answer. What if you had the tools to not only bounce back but come back stronger? In this episode, Paralympian Don Elgin reveals the mindset hacks that propelled him through life's toughest challenges. Discover how traders can apply these powerful lessons to overcome emotional slumps, stay motivated, and thrive in the face of market volatility.-----------------------------------------Let me give you my trading plan template…Stuck in a cycle of losses? It's tough, and I know how disheartening it can feel.The key is learning from those losses and creating a plan that works for you.I've created a free trading template to help you get back on track. It's simple, practical, and designed to give you more control over your trades.Head to www.tradinggame.com.au and download it today. Stop winging it. Let me help you!It's a fact - Traders who wing it, or go on gut feel are the ones who blow up their trading accounts.Head over to tradinggame.com.au and I'll give you my trading plan template for free. Plus, when you register you'll also get my free e-course, called Trading Made Simple. I'll personally guide you through the essential steps you need to trade like a pro. Trade confidently. Louise Bedford is a best-selling author and founder of www.tradinggame.com.au and www.talkingtrading.com.au.FacebookYouTube TwitterLinkedIn

Two major studies are shedding new light on the impact of Mexican gray wolves on cattle ranchers in Arizona and New Mexico. Researchers from the University of Arizona and UC Davis analyzed financial losses, stress levels in cattle, and wolf diets, finding both direct and indirect effects on herds. While ranchers report significant losses tied to wolf predation and stress, environmental groups argue the studies may overstate the problem and call for a more balanced view. The debate over wolves, livestock, and conservation continues.Support the show: https://www.myheraldreview.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

Taking 7 out of the 10 games in their homestand, the Astros look to have the ball rolling as they go on to split their revenge series against the Tampa Bay Rays 2-2. Teeing off against the Pirates tomorrow, the Astros lead the AL West Division now in first place surpassing the Seattle Mariners with a standing record of 32-27. Gaining wins without certain players in the lineup and on the mound to help along with a few things that need still need to be adjusted, Steve shares what what he loved most coming out of this weekend's series and what to expect next as the Astros get ready to take on Paul Skenes and the Pittsburgh Pirates still without their power hitter, Yordan Alvarez.

Although there was speculation that Alvarez would be back as early as this past weekend, the Astros have now announced that Alvarez has a fractured right hand. Who's to blame for this? And Fox 26 Sports Director, Will Kunkel, joins the show.

Two major studies are shedding new light on the impact of Mexican gray wolves on cattle ranchers in Arizona and New Mexico. Researchers from the University of Arizona and UC Davis analyzed financial losses, stress levels in cattle, and wolf diets, finding both direct and indirect effects on herds. While ranchers report significant losses tied to wolf predation and stress, environmental groups argue the studies may overstate the problem and call for a more balanced view. The debate over wolves, livestock, and conservation continues.Support the show: https://www.myheraldreview.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

Todd and Julie Chrisley step Behind The Rope. In a truly shocking turn of events, if you have not heard, Todd and Julie Chrisley have been pardoned and are out of jail, free and clear.  Shocked would be an understatement. In this chat, Todd and Julie reminisce about their epic journey over the past almost decade, most of which has been captured on their reality show Chrisley Knows Best. We chat highs & lows both on and off camera, Chase, Savannah, Grayson, Chloe, Nanny Faye, The Kardashians and more. With almost hourly media updates which Todd seems to be loving (a little too much?), we figured today the perfect day to share this blast from the past chat with the one and only Todd and Julie Chrisley. Of course we also talk Real Housewives, Bravo, the spin offs - According To Chrisley, Growing Up Chrisley, What's Cooking with Julie, biggest misconceptions and what it is like to just be a little particular about many, many things.  ⁠@toddchrisley⁠ ⁠@juliechrisley⁠ ⁠@behindvelvetrope⁠ ⁠@davidyontef BONUS & AD FREE EPISODES Available at - ⁠⁠⁠⁠www.patreon.com/behindthevelvetrope⁠⁠⁠⁠  BROUGHT TO YOU BY: PIQUE LIFE - ⁠⁠⁠⁠⁠⁠⁠piquelife.com/velvet⁠⁠⁠⁠⁠⁠⁠ (20% Off Plus a Free Rechargeable Frother & Glass Beaker If You're Tired of Feeling Depleted & Want to Finally Nourish Your Body the Right Way) MOOD - ⁠⁠⁠⁠www.mood.com/velvet ⁠⁠⁠⁠(20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) TRUDIAGNOSTIC - ⁠⁠www.trudiagnostic.com⁠⁠ (Use Code VELVET To Find Out The “Real” Age Of Your Body) DELETEME - (Get 20% Off By Texting VELVET to 64000 - To Take Control Of Your Data & Keep Your Private Life Private) WASHINGTON RED RASPBERRIES - ⁠⁠⁠⁠⁠Redrazz.org⁠⁠⁠⁠⁠ (Find New Ways To Use American Frozen Red Raspberries & Get More Details On Where You Can Grab a Bag) ADVERTISING INQUIRIES - Please contact ⁠⁠⁠⁠David@advertising-execs.com⁠⁠⁠⁠ MERCH Available at - ⁠⁠⁠⁠https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

On WSJ's Take On the Week, co-hosts Telis Demos and Gunjan Banerji start the show by diving into the latest tariff updates. What does the ruling from the U.S. Court of International Trade mean for investors? Plus, the co-hosts look ahead to the upcoming jobs report for insight on economic uncertainties, including what indicators may point toward a recession.   Later on the show, David Kelly, J.P. Morgan Asset Management's chief global strategist and head of the firm's global market insights strategy team, explains why international markets are outperforming the U.S. and what the ongoing trade tensions mean for investors' portfolios. He shares insights on the weakening U.S. dollar, the importance of global investment diversification, and which regions investors should keep in mind. This is WSJ's Take On the Week where co-hosts Gunjan Banerji, lead writer for Live Markets, and Telis Demos, Heard on the Street's banking and money columnist, cut through the noise and dive into markets, the economy and finance—the big trades, key players and business news ahead. Have an idea for a future guest or episode? How can we better help you take on the week? We'd love to hear from you. Email the show at takeontheweek@wsj.com. To watch the video version of this episode, visit our WSJ Podcasts YouTube channel or the video page of WSJ.com  Further Reading   Tariff Ruling Is a Setback for Trump but Doesn't End Trade War  How the Reversal of the ‘American Exceptionalism' Trade Is Rippling Around the Globe  As Markets Swooned, Pros Sold—and Individuals Pounced  For more coverage of the markets and your investments, head to WSJ.com, WSJ's Heard on The Street Column, and WSJ's Live Markets blog. Sign up for the WSJ's free Markets A.M. newsletter.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Search resumes for 15 year old girl who fell into East River, more financial set backs for Andrew Cuomo's mayoral campaign, and mayoral candidates get their chance to talk about LGBTQ+ issues at a forum tonight full 295 Sat, 31 May 2025 10:15:39 +0000 IYvtzXTbBNxCxt8Or0IJNBTpndH3ay3y news 1010 WINS ALL LOCAL news Search resumes for 15 year old girl who fell into East River, more financial set backs for Andrew Cuomo's mayoral campaign, and mayoral candidates get their chance to talk about LGBTQ+ issues at a forum tonight The podcast is hyper-focused on local news, issues and events in the New York City area. This podcast's purpose is to give New Yorkers New York news about their neighborhoods and shine a light on the issues happening in their backyard. 2024 © 2021 Audacy, Inc.

This week, an obscure trade court dropped a bombshell ruling: President Trump did not have the authority to issue sweeping tariffs under a 1977 law. The government has appealed the court's decision. WSJ's James Fanelli and Gavin Bade dig into the ruling and what it could mean for the future of Trump's trade agenda. Annie Minoff hosts. Further Listening: The Tariff Trade Off: Jobs vs. Higher Prices  A Tariff Loophole Just Closed. What That Means for Online Shopping  Sign up for WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

4pm: Trump Administration Races to Stop Bombshell Tariff Ruling // Tariff Ruling Is a Setback for Trump but Doesn’t End Trade War // Trump Says Putin Is ‘Playing With Fire’ // Trump appears to set Putin 'two-week' deadline on Ukraine // RFK Jr. ends covid shot recommendation for healthy children, pregnant women // WA House pushes through controversial public health bill after heated late-night debate // Rantz: Intellectually bankrupt Patty Murray upset COVID vaccine isn’t pushed on healthy kids

Our special guest for this episode is Tanishia Ravnell, a CEO and entrepreneur from Jacksonville, Florida. Tanishia is a member of our My First Million Accelerator program, where we help individuals position their businesses to earn their first million dollars within a year. Tanishia shares her inspiring journey from being an HR director who was laid off during COVID-19 to becoming a successful real estate agent.Tanishia's story is one of resilience and determination. She decided to invest in herself by going to real estate school in early 2020. Despite the challenges of the pandemic, she quickly obtained her license and secured her first client. By 2021, she had made significant strides in her real estate career, earning around $90,000.Tanishia emphasizes the importance of mentorship and investing in oneself. She credits her success to the guidance she received from mentors and the investments she made in coaching programs. By 2022, she had achieved $8 million in sales, and in 2023, she doubled that to over $16 million.Subscribe to the Social Proof Podcast:Apple Podcasts: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/6GT6Vgj...

This week, we’re joined by Jennifer Tucker, an author and illustrator. When her youngest daughter began experiencing severe panic attacks as a teenager, Jennifer found herself seeking help for her daughter, only to discover that she herself needed help for her long-ignored struggles with anxiety. Through research and the practice of using breath as prayers, Jennifer discovered powerful ways for managing anxiety while deepening her faith. Later in the episode, we’ll hear from college-age athlete Cole Prasse, who shares how a sudden cancer diagnosis upended his baseball dreams, forcing him to fight a battle he never saw coming. Through months of treatment, unexpected setbacks, and moments of deep uncertainty, he leaned on his faith and the support of those around him to find the strength to push through his toughest season yet. Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: Desiree Siegfried Jesus Calling for Moms Jesus Calling for Graduates Jennifer Tucker sympathetic nervous system Psalm 23 NIV www.littlehousestudio.net Present in Prayer Cole Prasse Tommy John surgery Non-Hodgkin lymphoma ABVD [chemotherapy drug] ICE treatment immunotherapy Interview Quotes: “I did not know how to reconcile my own feelings of anxiety with what I thought I was supposed to be [in order to] be a good Christian. I must not have enough faith, I must not be praying enough or the right way. My personal anxiety was really enveloped in a lot of shame and a lot of just pushing it down, but inside I was struggling.” - Jennifer Tucker “The breath is the bridge between the brain and the body, and [my daughter’s psychiatrist] really emphasized how important it was to really slow down those breaths and to breathe in deeply and slowly, and exhale slowly and fully, and how significant that was.” - Jennifer Tucker “I found this idea of breath prayer where you connect that slow, deep breathing to a very simple, short prayer from God’s Word—like a little verse—and you inhale one part of it, exhale the other part of it.” - Jennifer Tucker “God’s not mad at us because we’re anxious or afraid. He knows we’re gonna feel these things. He knows we’re gonna be anxious. He knows we’re gonna worry. He comes to us not as a harsh judge, but as a loving Father.” - Jennifer Tucker “It’s an intentional choice I have to make every single day to return my heart to Christ, return my mind to the truth in His Word, and really cling to that regardless of what’s happening around me because that’s where my source of hope and peace is.” - Jennifer Tucker “For me, being a pitcher, positive self-talk is a big thing for me in my game and when I’m on the mound. Being in that hospital bed alone at night on the seventieth day that you’re there, you learn a little bit about the way that you think and the way that you process things.” - Cole Prasse “I wanted to be cancer free, and I surrounded myself with everybody that wanted me to be cancer free, and that made it a lot easier because they shared the same thoughts as me. The ministry of presence goes a long way.” - Cole Prasse “You can’t plan for things like cancer. It’s about learning, moving forward, pushing through, trusting the process, and trusting that your story is written. So you can be mad at the story that’s been written, or you can make the most of the story.” - Cole Prasse ________________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes: https://bit.ly/3zvjbK7 Bonus Podcasts: https://bit.ly/3vfLlGw Jesus Listens: Stories of Prayer: https://bit.ly/3Sd0a6C Peace for Everyday Life: https://bit.ly/3zzwFoj Peace in Uncertain Times: https://bit.ly/3cHfB6u What’s Good? https://bit.ly/3vc2cKj Enneagram: https://bit.ly/3hzRCCY ________________________ Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website TikTok Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today's 20-min top headline news brief includes: -Judge Andrew Napolitano discusses next steps for President Trump after a federal court blocked tariffs. [Wake Up America] -Newsmax's Greg Kelly on Elon Musk's departure and more. [Greg Kelly Reports] -Rob Schmitt comments on Republicans who are unhappy with the “Big, Beautiful Bill.” [Rob Schmitt Tonight] -Judge Jeanine Pirro sworn in as the interim U.S. attorney by Pam Bondi. [John Bachman Now] -Trump administration seeks to halt new student visa interviews. [National Report] Today's podcast is sponsored by : EASY PLANS : Make buying life insurance easy at http://EasyPlans.com Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:  -Facebook: http://nws.mx/FB  -X/Twitter: http://nws.mx/twitter -Instagram: http://nws.mx/IG -YouTube: https://youtube.com/NewsmaxTV -Rumble: https://rumble.com/c/NewsmaxTV -TRUTH Social: https://truthsocial.com/@NEWSMAX -GETTR: https://gettr.com/user/newsmax -Threads: http://threads.net/@NEWSMAX  -Telegram: http://t.me/newsmax  -BlueSky: https://bsky.app/profile/newsmax.com -Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

Setbacks are commonplace in most lives, but for individuals with mental health issues, they can be devastating or even lethal. Helen and Valerie are well-versed in setbacks throughout their long journeys to their lives in recovery today. This episode's remarkable guest, Phoenix Wang, speaks with great candor and eloquence about their lifelong struggle with borderline personality disorder and chronic suicidal ideation. A nationally recognized advocate, writer/filmmaker, mentor, and now podcaster, Phoenix offers intimate and profound revelations about their own experiences, insights and setbacks, from the past up to this very minute. As always, Valerie will wrap up with a mindfulness exercise. This is a riveting, brilliant episode, not to be missed by anyone who is involved with mental health challenges. Find Valerie and Helen at https://www.mentalhealthhopeandrecovery.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Setbacks to Comebacks   Life is full of ups and downs and as an amputee we must realize that we will face many more challenges, past the amputation itself, years later. For one, our sound side becomes extremely important to us. Taking care of our good joints while still trying to live a full and healthy life yet protecting what we have left becomes a balancing act and can be very scaring when things go wrong. We also struggle with pain in our residual limb when our socket doesn't fit correctly or a neuroma decides to show up. My current situation is a strained lower back because I work so hard with balance and bending over to pick things off the floor, all on my sound leg which puts undo pressure and tension on my lower back on the opposite side. That is my current setback, and it is not only painful, it's frustrating! I have 2 weeks until I take off for Boston to go through extensive reconstructive surgery on my residual limb, plus a unique procedure created by MIT and my doctor. My goal 2 weeks ago was to eat well, cut our alcohol and get back to the gym daily to get in the best shape for this surgery. Literally the first week into that plan I tweaked my back! Now I am trying to be patient and waiting for the slow healing process my back is going through.   1 year after my amputation I found a neuroma in my hamstring and had to go thru another surgery! Stayed positive but at times it was hard, starting over with healing is hard!   Not being able to wear the prosthesis while healing can break you but setting goals and looking to the future helps. Stay positive!   What I have learned through all the setbacks since becoming an amputee: -This too shall pass -Stay positive -Set goals -Use this time to do what you CAN do at this moment. -Setbacks tend to be moments that are setting you up for a comeback. Be ready!   Look to the future. Dream! Stay focused on your goals and objectives!   If you are going through a setback now, don't get discouraged just keep focused on the positive and the future. It is not the end, it's just a moment for your mind and body to be prepared for something more.     This week I challenge you to be still and focus your attention to what you CAN do and positive thoughts during a setback or a rough patch. Try these steps out: -Realize that this moment won't last forever. -Use this time to stop and listen to your body and realize what it needs to heal, usually it is telling you to give it a break and let it heal. -Set goals for yourself to do once your setback fades away. -Visualize yourself being successful and accomplishing your goals. Visualize positivity! -Remember your "Why". What are you doing this all for? Yourself? Your mental health? Your family? Your job? What is it that drives you forward? Your "Why's" should be clear because they are what will help you in hard times and when you feel like you are all alone. The Why's are your motivation to keep moving forward. Of all the setbacks I have endured since becoming an amputee, one thing has been certain, the hard times end and the comebacks win! You are a warrior! Believe it! See yourself as the strong individual I know you are. Have an amazing week ahead. Get after this Call to Action and reach out to me if you have questions or want to give me an update on how you're doing. And as always, Be Healthy, Be Happy, Be YOU!!!   Much love,      

Today’s Bible Verse: "For the eyes of the Lord range throughout the earth to strengthen those whose hearts are fully committed to him. You have done a foolish thing, and from now on you will be at war." - 2 Chronicles 16:9 “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ MEET OUR HOSTS at https://www.lifeaudio.com/your-daily-bible-verse/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What do true champions do when faced with setbacks and adversity? They reassess, revamp, and re-engage—using every obstacle as a foundation for something greater. In this week's broadcast, I'm joined by two remarkable guests whose real-life stories embody that very resilience. Former professional boxer and debut author Tony Mack shares his journey of transformation, while our Author Spotlight guest, Michael Muse, reveals how he discovered new levels of success and purpose after life-altering health challenges. This is a powerful conversation about perseverance, purpose, and rising stronger than ever.

In episode 694 of the Half Size Me™ Show, Heather talks with Lili about how her journey with weight loss has evolved through different stages of her life, including her recent experience with gastric bypass surgery and the mindset shifts she's made along the way. They also chat about: -- how she's working on her binge eating -- the impact of perfectionism and how it fuels anxiety around food tracking -- finding a framework to support consistency and progress -- and more! Want even more support? Get my exclusive GLP-1 Journey e-book by becoming a Podcast Premium Member: halfsizeme.com/fan For even more guidance, join the Half Size Me Academy, where you'll get both my GLP-1 Journey e-book and full access to the HSM Academy GLP-1 Resource Hub for ongoing support: halfsizeme.com/join Support Half Size Me Show's mission and help us stay free of third-party ads! As a subscriber to Half Size Me Podcast Premium, you will get: --Access to the entire 650+ episode archive --Access weekly episodes a day EARLY --Access to EXCLUSIVE, subscriber-only episodes including the Coaching Karolina and Coaching Sarah series --Access to subscriber-only audio responses to “Ask Me Anything” questions Become a podcast premium subscriber today and make Heather and the Half Size Me show a part of your weight loss journey! Do you want to get support and connection at a price you can afford? Then check out the Half Size Me Academy here: https://www.halfsizeme.com/hsm-academy/ About Half Size Me The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you're just getting started losing weight or having worked on your health and wellness for years, this show is for you! The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of 5 years and has maintained since 2012. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset. On her popular weekly podcast, The Half Size Me Show, Heather shares her own lessons and struggles with you, and she shows you how to handle the real challenge of any weight loss journey... weight maintenance. Be sure to subscribe to The Half Size Me Show and join Heather every week as she shares information, inspiration, coaching, and conversations with REAL people who've learned weight loss isn't only about losing pounds, it's about finding yourself. Disclaimer: Heather is not a doctor, nurse, or certified health professional. What worked for her or her guests may not work for you. Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast and on HalfSizeMe.com is for informational and inspirational purposes only. For additional disclaimer information, please visit HalfSizeMe.com.

Ben Verlander brings you the latest and hottest news in MLB. This week, he discusses yet another blow the Boston Red Sox have been delivered after the news of Alex Bregman's injury came out. He also talks about Shohei Ohtani being back on the mound for the Los Angeles Dodgers and looking as good as he did before the arm injury. Ben finally talks about his Top 5 pitchers in MLB, the story of Nic Enright & his MLB Power Rankings. Chapters:00:00 Intro02:30 Red Sox News08:30 Ohtani Sim Game15:00 Top 5 Pitchers27:00 Power Rankings32:00 Nic Enright Story38:00 Outro Learn more about your ad choices. Visit megaphone.fm/adchoices