Lyrical Audio Candy Tour

Today will be a behind the scenes look at what is going on at Ink Flower Scent Co. What scents we will be releasing soon. What we are planning for Halloween. A look into our process. A couple quotes to inspire all of you small business owners. Enjoy!

Today we are going to discuss the benefits of singing for your mind and body. Enjoy!

Today's episode is a TMI episode of course because we are talking about constipation and the medications to treat this issue. I hope you are entertained and learn something. Enjoy!

Talking about perimenopause. The bloat is real and you really become aware of it when you prepare to go to a pool party. Enjoy!

Discussing what Limerence is and why it happens. Even how to get over it faster if it is causing you stress. Enjoy!

My thoughts at the gym observing all the walks of life...

Writing about my experience at the Tattoo Fest on Saturday. What tattoo I want to get. Narrowing down an artist is difficult when you are not familiar with who is out there. But this fest helped! Enjoy!

When you drop the bottle, you need something to replace it. Just me wondering why we need the bottle in the first place. Why is that the one coming of age thing we keep pushing on our offspring. Enjoy!

Just writing about my car show experience. What I learned and what I liked. Enjoy!

Any chance I can wear a sundress and flowers in my hair is a good opportunity for me. There is a concert I have my eye on. I am enjoying my new chapter of life. Hear all about it in this episode. Enjoy!

Talking about pharmacy and how it is changing. Encouraging folks to enter the workforce. Ideally, I wished we had less influencers and more hands-on deck. Strong opinion but its mine. Enjoy.

I will be talking about my new schedule, my experience at Cheapo, and misc thoughts in my long outro. Pour yourself a cup of coffee and have a listen...

Sometimes a dose of family can remind you of how special you are and guide you towards your purpose in life. One of mine is to help people continue on a sober journey. Enjoy!

We all enjoy being attractive to our partners and others. How do we do that? Looking at sales for shapewear (which include corsets), lingerie, and bras tells us this is one way we do this. Let's have some fun and talk about it! Enjoy!

Sharing what I read about in the book I am reading. How to process emotions in a different way during the GAP. The gap is the time from STIMULI to RESPONSE. Bigger gaps mean better responses typically. Also talking about my new reading spot in my yard that brings me peace. Enjoy!

This is my creative writing to work through my feelings on a subject I am very emotional about. You will just have to listen to find out. Enjoy!

Just a mix of things today. I almost named this podcast episode " We can dance when we want to, or Footloose". You will just have to check out my outro for that story. Enjoy.

Sharing a recap of Saturday Shenanigans. My kids are away for the weekend. While the kids are away, the parents will play LOL. Also, a mini movie review. Enjoy!

I recently celebrated 1 year and 6 months sobriety. I nicknamed it 547.5 days being PRESENT. This has been a journey of getting to know the real me. Not the drunk me. I already knew her and what she was capable of. But I didn't know what the sober me was capable of. I am revealing the tricks of the trade and one of those would be MOCKTAILS. In the beginning I was on a quest for the perfect SATURDAY NIGHT drink. I did find it. Then I didn't need it. Enjoy!

Today's writing is a bit about my weekend plans and a smattering of thoughts on women's bodies and clothing choices. Enjoy!

Today's episode will involve some tears. Break out your puffs if you are the type that cries when other people cry. Some of the tears are happy ones. I am celebrating my year and a half of sobriety aka being present.

Today I am sharing my feelings as of late and how I am coping. I have a desire to be more positive. To ride on top of pink clouds surrounded by unicorns and rainbows. How I wish I could stay there in a blissful state of mind. Enjoy.

A little behind the scenes in the making of WEAR THE SWIM SUIT rollerball scent. Also discussing moments of AWE. Time stands still in these moments. Enjoy!

Happy Father's Day. Enjoy them while they are here, the best you can. Enjoying my new artwork? This is me dipping my toes into another creative venture. Photography can be gratifying, even just for yourself. The whole process is enjoyable. This episode is just a recap of things going on in my life. Enjoy!

How do professional writers edit their work? Some conversations with my son have inspired me to consider polishing up my work before release. Enjoy.

Capture what is precious to you. How would you preserve it? Black and white photography? Low light? Soft filter? Let's talk about it. Also discussing the movie Calendar Girls. Enjoy.

Today's episode is inspired by my observations of the world and backed up by the book The Power of Awe. Enjoy.

I am writing about a day in the life of a wife with a husband who has cancer. Some things I have learned along the way.

Today we are going to talk about a new book I started. Keeping it a surprise. Enjoy!

As I was typing today, I couldn't stop singing the song "Don't Panic" by Cold Play. The chorus "We live in a beautiful world...yeah, we do, yeah we do...Today's episode touches on death, holidays, religion, nature, music, enjoying the simple things in life. Two writings included. Enjoy!

A recap on my Memorial Day walk through the Bunker Hills Regional Park. Touching on the type of photography I would enjoy getting into. Go watch Calendar Girls for a sample of what I am talking about. Enjoy!

Off to the clinic today for my husband's cancer treatment. Today episode is all about him. Enjoy!

This episode is more of a journal entry of my ongoing thoughts on tattoo ideas, martial arts, discipline, meeting new people, and gardening. Enjoy!

What stops you from doing things? Is it performance anxiety? Fear of failure? Writers get writers' block. Some just stop writing because of the reasons I just mentioned. This episode is about two lovely ladies in the literary world that inspire me to just write. I also will be tossing in some creative writing myself. Enjoy!

This episode has a couple themes. One big one is being yourself and loving who you are and what brings you to the table. The next one is exploring what calisthenics are and how they can benefit you. Enjoy!

Talking about some things I do in my company that help me get into a flow state. I need more flow state in my life. Especially today when my mind is spinning thoughts left and right. Enjoy.

What happens in Vegas, doesn't always stay in Vegas. In fact, you can take some home! A hotel signature scent, that it. Today we will be talking about Vegas hotels and why and how they smell so good. Enjoy!

Talking about how I started mixing perfume and how you can too. Just begin. Don't be afraid. Curiosity must become exploring. Enjoy!

Deep dive into the movie Urban Cowboy. We also will talk about jealousy. Also touching on ways to connect with your family that involves a screen, just not a computer screen. Enjoy.

Just a little recap of something I experienced on my day off the other day. Enjoy!

What can you trademark? Let's talk about the recent news regarding The Let Them Theory. Who came up with the idea? Enjoy!

Today I am recapping my thoughts on Intermittent Fasting 16/8. Rethinking on how to proceed with my continuing weight loss journey -- those last five pounds are killer. Enjoy!

Writing and journaling can change a pissy mood to a great mood. I am living proof. Today, you will see how my mood changes as I reluctantly start my discipline of daily writing. It is powerful. I begin to reflect on my New Years Resolutions and bring back my 2023 list. If you are listing on my podcast, hang with me. I have important things to say if you are on a sobriety journey.

Happy Mother's Day. I am pampering myself with writing and podcasting today. I am a woman with simple needs. I do things for the joy of it. I always say, do what makes you smile. Enjoy!

Let's talk about perfume today. Do you like being announced by your perfume? Or do you like it when someone hugs you and notices your scent? Let's explore some perfume education and you can decide what is best for you. Enjoy!

Who here likes chocolate cake? Do you like it every single day? Does it become mundane after awhile? This is how I see relationships that go on for years. They become mundane like chocolate cake every single day. Serve things up differently why don't you. Let's have some fun with it shall we?

Today I am just reminiscing about all of my years as a gardener and how I want to proceed with this activity as I get older. I also will be telling you which flowers attract hummingbirds. Enjoy!

Today will be the beginning of many episodes about perfume. My goal is to help educate folks on scent notes. All the while I am honing my craft as an indie perfumer. Scents are tied to memories, and I will be revealing some of mine today. Also, I hope you like the new podcast artwork. The photo is of me during my photoshoot to promote "Vintage Wild". Enjoy!

Taking a little bit about the female cycle and how certain hormones can change your mood. Discussing how you can relieve anxiety and just in general "calm down" by stimulating your vagus nerve. Enjoy!

I am a self-taught Indie Perfumer. I co-own Ink Flower Scent Co, where I can unleash a myriad of fragrances for your sniffing pleasure. Today I will be giving you some behind the scenes information on our Scent of the Month for May. Also, some Perfume 101 knowledge. Enjoy!

I am going to encourage you to rethink your bucket list today. Let's talk about the top 5 regrets of the dying. Get ready to journal out ways you can avoid having these regrets. Also, discussing my husband's upcoming medical procedures and medications. Enjoy!