Podcasts about Indulgence

remission of sins in the Catholic Church

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Best podcasts about Indulgence

Latest podcast episodes about Indulgence

Busted Halo Show w/Fr. Dave Dwyer
Highlights From the Jubilee Pilgrimage: Saint Paul Outside the Walls and Saint John Lateran

Busted Halo Show w/Fr. Dave Dwyer

Play Episode Listen Later Jun 18, 2025 12:47


In this second dispatch from the Jubilee Pilgrimage, led by Father Dave, Brett, Lino Rulli, and Tyler Veghte of “The Catholic Guy Show,” we hear more about their experiences in Rome. They traveled through the holy doors of all four papal basilicas in Rome and Vatican City: Saint Peter, Saint Paul Outside the Walls, Saint John Lateran, and Saint Mary Major.

Take-Away with Sam Oches
Insomnia Cookies' founder on winning in the booming indulgence category

Take-Away with Sam Oches

Play Episode Listen Later Jun 17, 2025 44:11


In this episode of Take-Away with Sam Oches, Sam talks with Seth Berkowitz, the founder and CEO of Insomnia Cookies, the cookie delivery concept that has been around now for 22 years and grown to more than 300 locations in the U.S., helping to carve out an early niche in the so-called “indulgence” category that has been booming the past few years. Insomnia announced that two investors had stepped in to acquire the majority stake previously owned by Krispy Kreme, a move that the brand thinks could open the doors to another thousand-plus locations over the next decade. Seth joined the podcast to talk about the brand's evolution in its first two decades plus how the past seven years under Krispy Kreme's ownership helped solidify Insomnia's corporate structure. In this conversation, you'll find out why:Tapping into customer emotions is a sure-fire way to build trust and loyaltyCollege students are the perfect foundation for the indulgence categoryConsistency and reliability are better at building a sustainable business than noveltyDon't be afraid to pursue trends — but never stray from your core brand identityInvestors should not be seen as a capital provider alone Have feedback or ideas for Take-Away? Email Sam at sam.oches@informa.com.

gwot.rocks - God, the World, and Other Things!
Episode 2: The Bar in the Room: When Influence Becomes Indulgence

gwot.rocks - God, the World, and Other Things!

Play Episode Listen Later Jun 16, 2025 5:09


Welcome back to part two of our series. In just the last few days of this writing, a major exposé dropped—documented by dozens of interviews—revealing deep moral compromise tied directly to sexual promiscuity along with the habitual use of alcohol by one of Christian music's most recognizable voices. This story, as heartbreaking as it is, isn't an isolated one. Influence is a sacred responsibility. But in the Christian music industry, we're watching that influence turn into indulgence...Disclaimer: This podcast series reflects the personal spiritual convictions and commentary of the host. It does not make or imply accusations against any individual. While it may reference well-known trends or publicly reported stories within Christian culture, it seeks to address systemic issues, not personal grievances. All references are either generalized or drawn from public reporting. The intention of this content is to encourage discernment, promote accountability, and call the Church to deeper holiness—not to incite division or condemnation.DONATE You can help support this podcast by clicking our secure PayPal account. For donation by check, make payable to Transform This City, P.O. Box 1013, Spring Hill, Tennessee, 37174. “gwot.rocks” is a ministry of Transform This City, a registered 501(C)(3) The Four Spiritual Laws - how you can be born again and have eternal life?The Spirit Filled Life- how you can live each day in the power of God'd Holy Spirit!"Other Things with... " YouTube ChannelCut & Paste Personal Invitation to invite your friends to check out “gwot.rocks” podcast: I invite you to check out the podcast, “gwot.rocks: God, the World, and Other Things!” It is available on podcast players everywhere! Here is the link to the show's home base for all its episodes: http://podcast.gwot.rocks/ (Ctrl+click to follow the link) LIFE HELPSgwot.rocks home page Transform This City Transform This City Facebook gwot.rocks@transformthiscity.org Thank you for listening! Please tell your friends about us! Listen, share, rate, subscribe! ChatGPT and/or Bard may be used at times to expedite research material for this podcast.Unless otherwise noted, all Scripture quotations are taken from the Christian StandardBible®, Copyright © 2016 by Holman Bible Publishers. Used by permission. ChristianStandard Bible® and CSB® is a federally registered trademark of Holman Bible Publishers. Hosted on Acast. See acast.com/privacy for more information.

MoneyWise on Oneplace.com
Wisdom Over Wealth: Idolizing Pleasure

MoneyWise on Oneplace.com

Play Episode Listen Later Jun 10, 2025 24:57


“I said in my heart, ‘Come now, I will test you with pleasure; enjoy yourself.' But behold, this also was vanity.” — Ecclesiastes 2:1What happens when someone has the power to indulge in every pleasure the world can offer? In Ecclesiastes, we find one of Scripture's boldest experiments: a search for lasting joy through earthly delights. The Preacher—often thought to be Solomon—pursues laughter, wine, work, wealth, sex, and success, all in an effort to answer one question: Can pleasure truly satisfy the human soul?A Culture Chasing the WindToday, we live in a world that echoes the Preacher's experiment. “Treat yourself.” “Follow your heart.” “Do what makes you happy.” These aren't just slogans—they're mantras for modern living. From the vacations we plan to the gadgets we unbox, we're told that happiness is just one more swipe, scroll, or splurge away.But Ecclesiastes challenges that narrative. It forces us to wrestle with a deeper question: What if pleasure doesn't lead where we think it does?The Preacher's pursuit wasn't careless. It was a deliberate, calculated test. He writes, “Whatever my eyes desired I did not keep from them” (Ecclesiastes 2:10). He built houses, planted vineyards, created lush gardens, hired singers, amassed wealth, surrounded himself with comfort—even concubines.This wasn't indulgence for indulgence's sake. It was a methodical pursuit of happiness. Today, we might say: “If it looked fun, I bought it. If it felt good, I did it.” The experiment was thorough, and the results were heartbreaking.“Behold, all was vanity and a striving after wind.” — Ecclesiastes 1:14The Thrill FadesTo picture this, imagine a bag of old receipts. Each one once captured a moment of excitement—a new purchase, a fancy dinner, a spontaneous trip. But now? They're just scraps. The joy is gone.That's exactly what the Preacher realized. Pleasure was never meant to carry the weight of our deepest needs. It promises fulfillment but delivers only fleeting escape. It's like trying to hold smoke in your hands—real for a moment, then gone.The Preacher's story finds a parallel in Jesus' parable of the prodigal son. The younger son squandered his inheritance chasing worldly pleasures, only to end up broke and broken. The twist? The Preacher had everything the prodigal son dreamed of—wealth, opportunity, indulgence—and yet he ended up just as empty.Different paths. Same conclusion.A Warning That Leads to FreedomHere's the grace in all this: We don't have to repeat the experiment. The Preacher's pain can be our wisdom. He's waving us down from the road ahead, saying, “There's nothing here. Don't waste your life chasing shadows.”That's a gift. It frees us to reflect:What am I turning to when I feel tired or discouraged?What “quick fixes” do I reach for without thinking?What would it look like to seek joy in God instead?God is not against pleasure. He is the Creator of joy and the Giver of every good and perfect gift (James 1:17). But those gifts were never meant to replace Him. When we look to pleasure as the destination rather than a signpost to the Giver, we miss the point—and our hearts remain restless.So next time you reach for something to lift your spirits, ask: Is this joy, or just escape? Is this feeding my soul, or simply distracting it?A Better Way to LiveEcclesiastes doesn't just warn—it redirects. It helps us tear down the idol of pleasure and place our hope in a Person, not a product. And that Person—our God—is the only source of joy that doesn't fade.At FaithFi, we want to help you explore this truth more deeply. That's why we created Wisdom Over Wealth, a Bible study on Ecclesiastes that unpacks themes like pleasure, wealth, and contentment from a biblical lens.This month, when you support FaithFi's ministry with a gift of $35 or more, we'd love to send you a copy as our way of saying thank you. Just visit FaithFi.com/wisdom to request your copy today.On Today's Program, Rob Answers Listener Questions:I'm wondering if it's better for my husband, who just retired, to take Social Security now or wait two more years, which would mean withdrawing about $96,000 from our 401(k) during those two years to cover our living expenses.I have a nonprofit property I want to sell, and I'm planning on giving the proceeds to another 501(c)(3) organization. Since I'm not very experienced with this process, are there any specific forms or steps I need to take at the closing of the sale? I recently made a claim for a new roof, and my insurance went up. Do insurance companies research when you've made a claim on the internet or through a database? I was told by two roofers I didn't need a new roof, but the insurance company insisted I did. I have some money in a credit union that I want to move somewhere to earn more interest. I just discovered I can use my Fidelity account for investing, and they're offering 4%.  I'm wondering about the difference between keeping my money in my Fidelity account or moving it to an online bank, and what the benefits might be.Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Comprehensive Loss Underwriting Exchange (C.L.U.E.)Wisdom Over Wealth: 12 Lessons from Ecclesiastes on Money (Pre-Order)Look At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

Yesterday Once More
Indulgence 1

Yesterday Once More

Play Episode Listen Later Jun 8, 2025 52:24


With Mossy away, Rob is joined by longtime presenter and news reader, Joe. In this program, Rob and Joe present some of their favourite songs and songs which mean something... LEARN MORE The post Indulgence 1 appeared first on Yesterday Once More.

George Poulos Podcast
#85 - finding the middle way between extreme spiritual discipline VS over-indulgence in addictions

George Poulos Podcast

Play Episode Listen Later May 24, 2025 40:44


Hi guys,Here's another podcast episode for you! I didn't think I was gonna record one today, but the expression just came pouring out after hosting my mid-day meditation class. I talk about a bunch of things, mainly circling around a fascinating topic— finding the balance between the extremes of spiritual discipline (which can lead to a closed heart & samsaric attachment to spiritual rigidity) VS over-indulgence in addictions. Fascinating and nuanced topic! I hope you gain something from this.Check out the offeringsSincerely,George Poulos This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit georgepoulos.substack.com

Sri Aurobindo Studies
The Excuses We Make to Justify Indulgence

Sri Aurobindo Studies

Play Episode Listen Later May 18, 2025 5:03


reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 4, Ordeals and Difficulties, pg.78This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/05/16/the-excuses-we-make-to-justify-indulgence/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com

Daily Short Stories - Science Fiction
The Indulgence of Negu Mah - Robert Arthur, Jr.

Daily Short Stories - Science Fiction

Play Episode Listen Later May 17, 2025 21:43


Immerse yourself in captivating science fiction short stories, delivered daily! Explore futuristic worlds, time travel, alien encounters, and mind-bending adventures. Perfect for sci-fi lovers looking for a quick and engaging listen each day.

In the Arena: A LinkedIn Wisdom Podcast
Why Willpower Isn't Enough (And What Actually Works Instead) with Dr. Anna Lembke

In the Arena: A LinkedIn Wisdom Podcast

Play Episode Listen Later May 13, 2025 54:30


In honor of Mental Health Awareness Month, we're exploring some of the most common, yet least understood, mental health challenges. This week, Leah speaks with Dr. Anna Lembke, author of “Dopamine Nation: Finding Balance in the Age of Indulgence.” Anna shares the science behind compulsive overconsumption and explains how the brain's pleasure-pain balance can lead us into addictive loops — even when it comes to seemingly harmless behaviors. If you liked this episode, you'll also love this one: The Number One Predictor of a Long and Happy Life with Dr. Robert Waldinger

the Joshua Schall Audio Experience
RTD Protein Beverages Market Fragmentation | Premier Protein | BellRing Brands 2025 Q2 Update

the Joshua Schall Audio Experience

Play Episode Listen Later May 12, 2025 16:44


As the second fastest growing category within the entire grocery store surpasses 50% household penetration…have attractive fragmentation opportunities now been unlocked within RTD protein beverages? BellRing Brands (NYSE: BRBR) is a portfolio that owns a collection of convenient nutrition brands like Premier Protein and Dymatize Nutrition, which was previously wholly-owned by Post Holdings. A fast-paced and busy lifestyle is pushing consumers to switch to quick and healthy meal options. This has resulted in above average categorical growth rates and increased household penetration of RTD protein shakes that promote active lifestyles. Additionally, powders are becoming more mainstream, and category proliferation has created an environment where more consumers are purchasing both every day and performance nutrition positioned protein products at grocery stores and mass retailers. Bellring Brands had a strong 2025 Q2 with net sales reaching $588 million, which was up 18.9% YoY. Premier Protein (~90% of BellRing Brands total revenue) grew 22% YoY, which came from mostly volume increases. Dymatize Nutrition was up 3% YoY, stemming from volume increases within international markets and new product introductions. In response to these elevated sports nutrition competitive threats, BellRing Brands has attempted to invest further into Dymatize brand marketing and restarting product innovation. Though, I'd say neither effort has resulted in meaningful success yet. Moreover, I provide three deep dives into the functional CPG portfolio's "hero SKU families" of Premier Protein RTD protein shakes and Premier Protein and Dymatize protein powders. But my latest first principles thinking content will examine two emerging product innovation concepts that are becoming more popular (both in terms of product launches and customer demand). The first is around a richer and creamier RTD protein beverage…Premier Protein is calling its version “Indulgence” and BellRing Brands leadership noted on the earnings call that this new subline has demonstrated impressive incrementality, bringing in a considerable number of consumers new to the brand and category. Similarly, Quest Nutrition is also recently launched its “more indulgent” RTD protein beverages subline…calling it “Protein Milkshake.” But what you'll also notice about the Quest Protein Milkshake is that the protein content is much higher than the “unwritten 30 grams of protein rule.” So, now you're seeing competitors, that have brand equity will outside the performance nutrition buyer segment, start to push the upper limits of protein content. And finally, on the flipside…competitors are also testing the lower limits and seeking to attach protein with other beverage categories like carbonated soft drinks and water. So, what does this all mean? And I think there's still A LOT of opportunity to innovate within RTD protein beverages market, which will open up the category to more buyers, different use occasions, and more day parts. Doss is the first Adaptive Resource Platform (ARP). Book a live demo here.

Bonk Bros
Couple of Bottom Sniffers

Bonk Bros

Play Episode Listen Later May 8, 2025 95:04


Episode 150 - Couple of Bottom Sniffers What up party people. This episode covers a little bit of everything from bike racing and golf tournaments, tattoos and lawn mower maintenance, and Drew even coined his own new nickname to describe his talent level. We want to send a big shout to some of our loyal and long time partners because without them, well, who knows what we'd be doing I guess. So if you've got some racing or big training coming up and you need to refresh anything on your bike like drivetrain parts, or pedals, or you've got an achy bum and want to try a new saddle, and well tires of course, hit up our friends over at Bike Tires Direct and use the code “bonkbros” for 10% off - ( https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025).  Or if you need some marginal gains get you to that finish line lickity split then head over to Silca.cc to meet all of your chain wax and and performance needs  and use code “BonkbrosUnbound2025” for 10% off - ( https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast).  Oh yeah, and for those all day energy and recovery desires, our homies at KetoneAid have your back. And don't think that your ketone use has to stop at cycling performance, you can use these off the bike to improve things like cognition while you're sitting behind the desk all day, or a little afternoon pick-me-up to get you through that long list of household chores, and even on the golf course to help with your focus and energy like I did at the US Open qualifier yesterday. If you want the full experience, pick up that Ketone heavy, or if you want more of a session Ketone then opt for the Ketone lights. Use the affiliate link in the show notes for free shipping. (https://ketoneaid.com/?utm_source=BonkBros).    If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit up the Bonk Bros instagram page (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). Alright let's get this party started!   FOR UPDATED DISCOUNT CODES CHECK THE LATEST EPISODE: Silca (10% discount code: “Bonkbrosgravelseason”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast   Bike Tires Direct (10% discount code: bonkbros): https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025   Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8     Patreon: http://patreon.com/patreon_bonkbros     For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow   Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6   MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com/    IGNITION: Hire a coach. Get faster. It's that simple. https://www.ignitioncoachco.com/   MATCHBOX PODCAST: Check out our more serious training focused podcast.  https://www.ignitioncoachco.com/podcast      The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside.   Keywords ultra marathon, US Open, golf, injuries, training, endurance sports, fun, friendship, fan pages, online presence, BWR, gravel racing, pro participation, race distances, nutrition, athletic performance, cycling, track results, competition, ketones, cycling, training, Unbound, UCI, national championships, talent, endurance, happiness, competition, cycling community, cycling, family, tattoos, tan lines, resilience, lawnmower maintenance, dream teams, racing, cycling community, injury recovery, cycling, gravel racing, tire testing, Tour of Colorado, cycling events, gravel pros, business in sports, cycling teams, Unbound, tire selection Summary In this conversation, the hosts discuss various topics related to endurance sports, including Adam's experience with an ultra marathon, his recent golf game, and the challenges of training and injuries. They also explore the dynamics of friendship and fun in their lives, as well as the phenomenon of fan pages and online presence. In this conversation, the hosts discuss various aspects of gravel racing, including the impact of titles and clickbait on viewership, the state of the BWR and pro participation, and the separation of pro and amateur races. They delve into the challenges of following track results, the debate on race distances and points, and the importance of establishing a premier race distance. The conversation also touches on the evolution of Traka and course records, the future of gravel racing, and the nutrition strategies for athletes, particularly in golf. In this segment, the conversation delves into the joys of indulgence during training, the rigorous preparation for national championships, and the upcoming Unbound race. The discussion also touches on the UCI's regulations and their impact on race outcomes, as well as reflections on talent and personal contentment within the competitive cycling community. In this segment, the conversation explores various themes including the balance between family life and professional cycling, the significance of tattoos and tan lines as badges of honor among cyclists, personal stories surrounding tattoo decisions, the resilience of athletes in the face of injury, and an unexpected discussion on lawnmower maintenance. The group also touches on the future of racing and dream teams in the cycling community. In this conversation, the hosts delve into various aspects of cycling, including the business dynamics of competitive events, team selection for gravel racing, and the historical significance of the Tour of Colorado. They also discuss the challenges of organizing new cycling events, the intricacies of tire selection for races like Unbound, and the importance of rigorous testing protocols for tire performance. The conversation wraps up with a light-hearted banter about their testing methods and the future of cycling events. Takeaways Adam participated in a 50K ultra marathon, which he found challenging. The format of the ultra marathon involved running up and down a steep hill. Adam's training was affected by injuries leading up to the race. Golfing is another sport Adam is involved in, with aspirations to qualify for the US Open. The conversation touches on the physical toll of endurance sports on the body. Injuries in running can occur easily compared to cycling. The hosts share their experiences with fun and friendship dynamics. Fan pages dedicated to the hosts have emerged online, showcasing their popularity. The hosts reflect on their past selves and how they perceive fun now. The conversation highlights the camaraderie and banter among friends. Titles can significantly impact viewership and engagement. The BWR's participation dynamics are changing with fewer big names. Separating pro and amateur races can enhance the competition experience. Following track results can be challenging due to multiple distances. Race organizers should clarify which distance is the premier event. Comparing race prestiges is essential for understanding competition levels. The evolution of Traka has made it more competitive than before. Nutrition plays a crucial role in athletic performance, even in golf. Athletes often consume unconventional foods during competitions. The presence of key competitors can elevate the profile of a race. Indulgence can enhance happiness during training. Training for national championships requires strategic planning. Preparation for Unbound involves balancing training and recovery. UCI regulations can impact race outcomes significantly. The cycling community often debates the effectiveness of UCI rules. Talent in cycling is often compared and scrutinized. Contentment in cycling can be a personal journey. The pressure of competition can affect mental health. Understanding one's limits is crucial in endurance sports. Community support plays a vital role in a cyclist's journey. Chase's commitment to family over cycling is admirable. Tan lines are seen as a badge of honor among cyclists. Tattoos can spark personal stories and reactions from loved ones. Injuries in racing highlight the resilience of athletes. Lawnmower maintenance can be surprisingly relatable. The cycling community values personal stories and experiences. Dream teams in cycling can inspire future competitions. The balance between personal life and professional aspirations is complex. Tattoos can symbolize personal beliefs and experiences. Community discussions can lead to unexpected topics. Lifetime Events owns the Lifetime GP, affecting athlete participation. Selecting a gravel team requires considering road experience. Hypothetical scenarios can spark interesting discussions about cycling events. The Tour of Colorado has a rich history but faces skepticism about its future. Grand Tours are historically rooted in specific countries due to their origins. New cycling events are emerging, but their success is uncertain. Tire selection is crucial for performance in races like Unbound. Testing tire performance requires careful planning and execution. Multiple runs in testing can help mitigate outlier results. The conversation highlights the camaraderie and humor among cycling enthusiasts. Titles The Power of Titles in Racing BWR: A Changing Landscape Pro vs Amateur: The Race Separation Debate Navigating Track Results Race Distances: The Points Controversy Establishing Premier Race Distances Prestige in Racing: A Comparative Analysis Traka's Evolution and Course Records The Future of Gravel Racing Sound Bites "The running event sucked." "I did an ultra marathon. 50K." "I shot 75." "It affects everything." "Love the podcast." "It got more views." "We want them to separate the." "It should be the 360." "Lachlan's doing it." "Dude rode around Australia." "Doesn't care who second place is." "Kinda badass." "Dude, hot dogs are so easy to pack." "It's still a hard climb." "It's called training hard." "Dude, mini-modders would be badass." "It's like a badge of honor." "I didn't want to lie to her." "I didn't know about that." Chapters 00:00 The Ultra Marathon Experience 06:00 Injuries and Training Challenges 11:54 Fun and Friendship Dynamics 19:34 The Power of Titles and Clickbait 24:20 The Importance of Premier Race Distances 26:16 Comparing Race Prestiges 28:27 Analyzing Race Results and Competitiveness 30:12 The Evolution of Traka and Course Records 33:43 The Future of Gravel Racing and Key Competitors 35:46 Exploring Nutrition in Golf and Athletic Performance 38:05 The Joy of Indulgence During Training 40:59 Training for National Championships 44:01 Preparing for Unbound 47:00 UCI Regulations and Controversies 52:00 Reflections on Talent and Contentment 58:08 Family Aspirations in Cycling 59:58 The Badge of Honor: Tan Lines and Tattoos 01:02:02 Tattoos: Personal Stories and Reactions 01:06:58 Injury and Resilience in Racing 01:10:02 Lawnmower Maintenance: A Surprising Discussion 01:16:56 Dream Teams and Future Races 01:17:56 Business Dynamics in Competitive Events 01:18:29 Selecting the Ideal Gravel Team 01:19:18 Hypothetical Scenarios in Cycling Events 01:22:17 The Legacy of the Tour of Colorado 01:23:02 Grand Tours: A Historical Perspective 01:24:01 Exploring New Cycling Events 01:25:02 Tire Selection for Unbound 01:26:01 Testing Tire Performance 01:28:09 The Importance of Testing Protocols 01:30:12 Finalizing Testing Methods 01:34:07 Wrapping Up the Discussion

Mama Knows
Why am I over eating, weight loss without dieting w/ Maggie Sterling

Mama Knows

Play Episode Listen Later Apr 29, 2025 50:22


In this conversation, Nina and Maggie delve into the complexities of binge eating disorder, emotional eating, and the journey towards healing and self-acceptance. They discuss the impact of upbringing on eating habits, the emotional triggers behind overeating, and the importance of reframing beliefs about food. Maggie shares her personal journey and coaching philosophy, emphasizing the need for self-love and understanding in overcoming disordered eating patterns. In this conversation, Maggie and Nina explore the complexities of parenting around food, particularly regarding sugar and treats. They discuss the challenges of instilling healthy eating habits in children while avoiding negative associations with food. Maggie shares practical tips for creating a healthier relationship with food, emphasizing the importance of planning meals and understanding emotional eating. The discussion also touches on the significance of body awareness and the impact of emotional factors on eating behaviors. Finally, Maggie provides resources for listeners seeking further support in their journey towards healthier eating habits. 00:00: Understanding Binge Eating Disorder02:52: Maggie's Journey and Coaching Philosophy06:06: Healing from Disordered Eating08:45: The Emotional Aspects of Overeating11:47: Indulgence vs. Overeating14:52: Guilt and Food Perception17:59: Reframing Beliefs Around Food25:12: Navigating Food Choices with Kids31:34: Practical Tips for a Healthier Relationship with Food39:25: Understanding Emotional Eating and Body Awareness46:14: Resources for Further Support As the host of the Why we Over eat podcast and founder of Vibe Club, I've spent the last 5 years helping women transform their relationship with food and their bodies. My approach combines neuroscience, emotional intelligence, and practical tools to create sustainable weight loss without restrictive dieting. Through my podcast and coaching program, I teach women how to tune into their bodies' natural hunger and fullness signals, process emotions without using food, and help women break free from diet mentality so they can develop a peaceful, intuitive approach to eating that works with their lifestyle. Episode Sponsor: Visit activeskinrepair.com  to learn more about Active Skin Repair and to get  20% off your order, use code: MAMAKNOWS Learn more about your ad choices. Visit megaphone.fm/adchoices

Catholic Latte
What is an Indulgence? (Live Recording)

Catholic Latte

Play Episode Listen Later Apr 29, 2025 13:42


This is a live recording of a homily that Fr. Eric gave on April 27, 2025. On Divine Mercy Sunday, Fr. Eric reflects upon the concept of indulgences in the spiritual life, and gives several examples of both partial and plenary indulgences. Watch Catholic Latte on YouTube and Facebook. An audio version of the podcast is available also on Spotify, iTunes and Podbean.

Fresh Encounter Radio Podcast
Kingdom Advancement Principles, Segment-B

Fresh Encounter Radio Podcast

Play Episode Listen Later Apr 26, 2025 29:30


••• Kingdom Advancement Principles, Segment-B . ••• Bible Study Verses: Luke 10.1-2, Ephesians 1.15-19, Isaiah 45.19, Haggai 1.3-10, Deuteronomy 28.1, John 15.2, Matthew 25.14-30, Luke 22.35, Matthew 19.29, Exodus 23.25, Segment A Verses: Matthew 6.25-34, Romans 8, John 4.1-42 . ••• “And let me tell you, the more labour you have put forth for the Kingdom of heaven, the more degrees of glory you shall have. As there are degrees of torment in hell, so of glory in heaven (Matthew 23:14). As one star differeth from another in glory, so shall one saint (1 Corinthians 15:41). Though every vessel of mercy shall be full, yet one may hold more than another”, Thomas Watson, 1620-1686, educated at Emmanuel College, Cambridge, where he was noted for remarkably intense study. In 1646 he commenced a sixteen year pastorate at St. Stephen's, Walbrook. He showed strong Presbyterian views during the civil war. He obtained great fame and popularity as a preacher until the Restoration, when he was ejected for nonconformity. Not withstanding the rigor of the acts against dissenters, Watson continued to exercise his ministry privately as he found opportunity. Upon the Declaration of Indulgence in 1672 and after preaching at the great hall in Crosby House for several years, his health gave way, and he retired to Barnston, Essex, where he died suddenly while praying in secret.† ••• “For the kingdom of God is not in words, but in power” 1 Corinthians 4:20, NASB . ••• What are 2-ways to get involved with Kingdom Advancement? ••• What are the 5-benefits of engaging in Kingdom Advancement? ••• What does God mean by secret and dark places? ••• Why did God blow away things brought into the Hebrew's houses? ••• What are 4-important aspects of enjoying the blessings of heaven? ••• Why does working for God work? ••• What does kingdom advancement mean? ••• Are you going to ask your small group to pray that you will be more intentional about seeking kingdom advancement in your life through the power of Holy Spirit? ••• Pastor Otuno expounds on this and much more on the exciting journey of Fresh Encounter Radio Podcast originally aired on May 25, 2025 on WNQM, Nashville Quality Ministries and WWCR World Wide Christian Radio broadcast to all 7-continents on this big beautiful blue marble, earth, floating through space. Please be prayerful before studying The Word of God so that you will receive the most inspiration possible. ••• This Discipleship Teaching Podcast is brought to you by Christian Leadership International and all the beloved of God who believe in it's mission through prayer and support. Thank you . ••• Broadcaster's Website - https://www.lifelonganointing.com/ . ••• Exceeding Thanks to Universe Creator Christ Jesus AND photo by Tima Miroshnichenko Photography, Warsaw, Poland, Tele:+48-572-319-055, mproductionart@gmail.com, https://www.instagram.com/tima_miroshnichenko/, vimeo.com/user89443702, Art Direction by gil on his mac with free mac layout software . ••• Study Guides at - https://shows.acast.com/fresh-encounter-radio-podcast/episodes . ••• SHARING LINK: https://shows.acast.com/fresh-encounter-radio-podcast/250426-kingdom-advancement-principles-segment-b-ep-378b . ••• † http://christian-quotes.ochristian.com/Thomas-Watson-Quotes/ . ••• RESOURCE - https://www.soundcloud.com/thewaytogod/ . ••• RESOURCE - https://www.biblegateway.com/audio/mclean/kjv/john.1%20 . ••• FERP250426 Episode#378b GOT250426 Ep377b . ••• Principles of Kingdom Advancement, Segment-B . Support this show http://supporter.acast.com/fresh-encounter-radio-podcast. Hosted on Acast. See acast.com/privacy for more information.

Science Fiction - Daily Short Stories
The Indulgence of Negu Mah - Robert Arthur, Jr

Science Fiction - Daily Short Stories

Play Episode Listen Later Apr 26, 2025 21:43


The Dr. John Delony Show
My Husband's Mistress Got Pregnant After I Had Our Baby

The Dr. John Delony Show

Play Episode Listen Later Apr 25, 2025 57:18


On today's episode, we hear about: ·      A woman dealing with the aftermath of her ex-husband's infidelity ·      A newlywed wondering why her husband doesn't want to have sex more often ·      A husband worried about the expectations his wife has from reading romance novels Next Steps:

Liberty Baptist Tabernacle Podcast
A Sinful Indulgence | Pastor Brooks | Wednesday Night

Liberty Baptist Tabernacle Podcast

Play Episode Listen Later Apr 23, 2025


Text: Amos 6:4-7  A sermon from our Wednesday night series through the book of Amos

Holy Family School of Faith
Divine Mercy Indulgence

Holy Family School of Faith

Play Episode Listen Later Apr 22, 2025 32:55


⁠Rosary Groups⁠⁠⁠⁠Today's transcript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We depend on donations from exceptional listeners like you. To donate, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Rosary Meditations is now an app! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here for more info.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To find out more about The Movement and enroll: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.schooloffaith.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prayer requests⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe by email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download our app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Nutrition Couch
How to Have Your Easter Treats and Stay Healthy: Managing Cortisol, Cholesterol & Holiday Indulgence

The Nutrition Couch

Play Episode Listen Later Apr 8, 2025 37:30 Transcription Available


Easter is a time for indulging in your favourite treats—hot cross buns, chocolate eggs, and festive snacks—but how can you stay on track with your health goals while enjoying all the fun? In this episode of The Nutrition Couch, Susie and Leanne share their expert strategies for balancing indulgence with health during the Easter period. They discuss how to enjoy your favourite Easter treats without guilt, tips for keeping your exercise routine going, and the importance of setting boundaries around chocolate consumption. Plus, they dive into the science of cortisol, exposing the truth behind supplements that claim to reduce cortisol levels, and offer practical tips for managing stress. The episode concludes with a discussion on cholesterol—how to manage it naturally through diet and lifestyle without relying on medication.See omnystudio.com/listener for privacy information.

Bellwether Church Sermon Recordings
The Opposition Within - Week 5 - "Fleshly Indulgence Vs Fruitful Self Control"

Bellwether Church Sermon Recordings

Play Episode Listen Later Apr 6, 2025 41:14


Week 5, Galatians 5:21 Romans 13:11-14, Nathan Chapman - Lead Pastor

Radio Family Rosary
4-3-25: Jubilee Indulgence – James Peck

Radio Family Rosary

Play Episode Listen Later Apr 2, 2025 25:00


4-3-25: Jubilee Indulgence – James Peck by

TBC Glassboro Sermons and More
The Woes of Injustice, Indulgence, and Immorality (Part 2) — Isaiah 5:8-23

TBC Glassboro Sermons and More

Play Episode Listen Later Mar 30, 2025 49:19


After addressing the dangers of corrupt passions and possessions, Isaiah turns to an even deeper issue—corrupt principles. When greed and indulgence dominate society, the next inevitable step is the distortion of truth itself. In Isaiah 5:18-23, the prophet condemns those who redefine morality, calling evil good and good evil, embracing deception, arrogance, and injustice. This woe highlights the tragic reality that when people reject God's standard, they create their own, leading to widespread moral decay.

HIStory Through The Eyes Of Faith
Ep. 139 | Luther and the Indulgence Sellers

HIStory Through The Eyes Of Faith

Play Episode Listen Later Mar 27, 2025 67:00


Here we finally meet Martin Luther and have some interesting new insights into his story. We hope you will learn something also. And....we laugh!

Good News Sermon Audio
Rip Currents: Indulgence

Good News Sermon Audio

Play Episode Listen Later Mar 22, 2025 33:58


goodnewschurch.life

TBC Glassboro Sermons and More
The Woes of Injustice, Indulgence, and Immorality (Part 1) - Isaiah 5:8-23

TBC Glassboro Sermons and More

Play Episode Listen Later Mar 22, 2025 54:36


This passage is a sobering reminder that when people persist in sin, they inevitably invite divine judgment. The sins that plagued Judah are the same sins that permeate societies today—unchecked greed that leads to oppression, unrestrained pleasure-seeking that blinds people to the truth, and the distortion of morality that justifies evil. Yet, amid judgment, God's heart still longs for repentance. This sermon will explore Isaiah's three key denunciations: the woe of corrupt possession (injustice), the woe of carnal pleasure (indulgence), and the woe of corrupt principles (immorality). This passage reveals the timeless truth: a nation that rejects God's righteousness will ultimately reap the consequences of its rebellion. However, God's grace remains the only refuge from impending judgment for those who turn from sin.

Paul VanderKlay's Podcast
Can Xianity Help You Level Up? Calvinist Universalism? Is Your Social Media Ministry or Indulgence?

Paul VanderKlay's Podcast

Play Episode Listen Later Mar 21, 2025 169:31


The Radcast with Ryan Alford
Formulating Success: The Sweet Journey of NoBaked Cookie Dough w/ Co-Founder Jimmy Feeman

The Radcast with Ryan Alford

Play Episode Listen Later Mar 11, 2025 45:06


Right About Now with Ryan AlfordJoin media personality and marketing expert Ryan Alford as he dives into dynamic conversations with top entrepreneurs, marketers, and influencers. "Right About Now" brings you actionable insights on business, marketing, and personal branding, helping you stay ahead in today's fast-paced digital world. Whether it's exploring how character and charisma can make millions or unveiling the strategies behind viral success, Ryan delivers a fresh perspective with every episode. Perfect for anyone looking to elevate their business game and unlock their full potential. Resources:Right About Now NewsletterFree Podcast Monetization CourseJoin The NetworkFollow Us On InstagramSubscribe To Our Youtube ChannelVibe Science MediaSUMMARYIn this episode of "Right About Now," host Ryan Alford chats with Jimmy Feeman, co-founder of NoBaked, a cookie dough company. Jimmy shares his entrepreneurial journey, starting with his and his wife Megan's dissatisfaction with traditional jobs, leading them to sell cookie dough at farmers' markets. They discuss the nostalgic appeal of cookie dough, the challenges of running a business as a couple, and the importance of transparency and trust. Jimmy also recounts their pivot during the pandemic, including living in a converted school bus. The episode highlights resilience, adaptability, and the joy of pursuing one's passions.TAKEAWAYSEntrepreneurial journey and experiences of co-founding a cookie dough company.Nostalgia associated with cookie dough and its appeal to consumers.Challenges faced in the early years of starting a business.Dynamics of running a business as a couple and the importance of communication.The significance of trust and transparency in personal and business relationships.Evolution of brand identity and understanding customer preferences.The importance of craftsmanship and hands-on work in entrepreneurship.Strategies for scaling a consumer brand while maintaining authenticity.The balance between indulgence and health-consciousness in food choices.Lessons learned from the entrepreneurial journey, including resilience and adaptability.  If you enjoyed this episode and want to learn more, join Ryan's newsletter https://ryanalford.com/newsletter/ to get Ferrari level advice daily for FREE. Learn how to build a 7 figure business from your personal brand by signing up for a FREE introduction to personal branding https://ryanalford.com/personalbranding. Learn more by visiting our website at www.ryanisright.comSubscribe to our YouTube channel www.youtube.com/@RightAboutNowwithRyanAlford.

FULL COMP: The Voice of the Restaurant Industry Revolution
Redefining Indulgence: Sasha Zabar on Building a Luxury Ice Cream Brand with Viral Appeal

FULL COMP: The Voice of the Restaurant Industry Revolution

Play Episode Listen Later Mar 11, 2025 37:40


How do you turn ice cream into a lifestyle brand? Sasha Zabar has done just that with Glace, a boutique concept that has transformed the way we think about indulgence. From sourcing the finest ingredients to creating visually stunning experiences, Sasha has built a brand that's as aspirational as it is delicious. In this episode, we dive into his unique approach to branding, the lessons he's learned from his family's hospitality empire, and how Glace is redefining what it means to stand out in a crowded market. If you've ever wondered how to turn a simple product into a viral sensation, this conversation is for you. For more on Glace and their luxury take on classic indulgences, visit https://glaceny.com/____________________________________________________________Full Comp is brought to you by Yelp for Restaurants: In July 2020, a few hundred employees formed Yelp for Restaurants. Our goal is to build tools that help restaurateurs do more with limited time.We have a lot more content coming your way! Be sure to check out our other content:Yelp for Restaurants PodcastsRestaurant expert videos & webinars

The Christian Weight-Loss Podcast
#156 - Break the "All or Nothing" Cycle - Bootcamp Q&A

The Christian Weight-Loss Podcast

Play Episode Listen Later Mar 7, 2025 29:11


What a fun call! If you weren't able to join me on zoom...here is the replay! We talked about the "All or Nothing" Cycle and how to break it to lose the weight we want. Here's how the cycle works: We have an "over-desire" to be thin. This creates urgency to be thin now. We restrict and try to lose weight from a place of extreme measures. This causes burnout and deprivation. We are miserable. We decide we would rather be overweight instead of living in this misery. We over-indulge. Indulgence doesn't feel good after a while. So then we have the urgent desire to be thin again and it all starts over. How do we break this cycle? The key is to ask yourself, "What do I think "thinness" will bring me? And for most of us, it's happiness, contentment, joy, or confidence. We think a thinner body will get us a feeling. The good and bad news is that changing our bodies won't create new feelings for us, but rather change our thoughts about ourself. Those new thoughts create the feelings we want. Listen in to see how we can create the feelings of confidence and happiness now...so when we want to lose the weight, we do it from a sustainable place! We also talked about how our 3 week bootcamp will help you break this cycle and create a life of commitment and sustainability! In this bootcamp you will: master meal planning - THAT WORKS FOR YOU. learn tools to stick to your meal plan. have a process to get back on track (because let's face it...none of us are perfect.) create commitment that is sustainable. Details: Bootcamp will run from March 10th-28th Monday calls - 4pm PST Thursday calls - 11:30am PST What you get: Meal Planner for the 3 weeks Tracker for each day Tools and process in digital workbook form Voxer support between calls Replays for calls Cost: $147. Will you be joining me? If so, sign up here.

The Prof G Show with Scott Galloway
Dopamine Nation and the Age of Digital Drugs — with Dr. Anna Lembke

The Prof G Show with Scott Galloway

Play Episode Listen Later Mar 6, 2025 66:08


Dr. Anna Lembke, Professor of Psychiatry at Stanford University and author of the bestselling book, Dopamine Nation: Finding Balance in the Age of Indulgence, joins Scott to discuss the rise of addiction in the digital age – from drugs to social media – and why our brains are wired to crave more. Plus, Dr. Lembke shares practical solutions to help build a healthier relationship with pleasure. Algebra of Happiness: no is the key to success. Learn more about your ad choices. Visit podcastchoices.com/adchoices

10 Minutes with Jesus
03-05-25 Impossible Indulgence (RS)

10 Minutes with Jesus

Play Episode Listen Later Mar 2, 2025 10:38


#10MinuteswithJesus ** Put yourself in the presence of God. Try talking to Him. ** 10 minutes are 10 minutes. Even if you can get distracted, reach the end. ** Be constant. The Holy Spirit acts "on low heat" and requires perseverance. 10-Minute audio to help you pray. Daily sparks to ignite prayer: a passage from the gospel, an idea, an anecdote and a priest who speaks with you and the Lord, inviting you to share your intimacy with God. Find your moment, consider you are in His presence and click play.

Dark Indulgence Industrial | EBM & Synthpop Mixshow
Freestyle Indulgence 02.23.25 - Dj Scott Durand - The Hottest New & Classic Freestyle Dance Music

Dark Indulgence Industrial | EBM & Synthpop Mixshow

Play Episode Listen Later Feb 23, 2025 143:43


**Freestyle Indulgence 02.23.25 by Dj Scott Durand is now available on all Podcast platforms and my Hearthis page. ** Visit: www.freestyleindulgence.com ***Setlist for 02.23.25:*** & More – One Chance Jenaro - Drunk and I Miss You (Original Extended 2023 mix) Nocera - Let's Go (Extended Mix) Kontravoid - Losing Game (Extended Mix) Coro - Where Are You Tonight (12 Inch Version) Nelson Rego - I've Had Enough (Original Mix) Sassa - When The Time Is Right (Club Time Mix) Soave - Can We Work It Out (Mayagueditz Mix) 3 to da max ft George Anthony - I knew it was you (Artistik Extended Mix) Carlo Rae - She Was My Forever [ER Mix] Chrissy I-Eece - Love Desire (Latin Rascals ClubHouse Mix) Jase David - Not Enough (Luis Guevarez Remix) Julio Mena - Hits The Soul (Original Mix) Maribell - Roses Are Red Romero - Love me 2 Day 2am - One Night Alone (Nelox Mix) Jay Rivera - Our Love A'lisa B - Memories of love (Remix) Sebastian - Santa Li TKA - X-Ray Vision (Club Vocal Mix) Willie Colón - Kryptonite Jenni Renee ft Nyasia - Run away (Funky Artistik remix) Ray Guell - What's Done Is Done (B & B Freestyle Factory Mix) AP3 - Just The Same (Carlos Berrios Remix) Kimball Hooker - What Will I Do (Funky Melody Radio Edit) Wendy Scanlan - It's Over April - Someone To Hold (Maninho Extended Mix) Denine - When You Talk (Klubjumpers Freestyle Extended Mix) Jon Pare - One More Night (DJ TG Remix) Luis Rios - Everytime [The DJ's Version] Korell - Let Me Be The One (Goody Goody Mix) Infinity Melody ft Lydia Mel - Endless Summer (Dj Allan Back & Dj WS Remix) Planet Patrol - Play at your own risk (Kenny Freestyle mix) The Plowboyz - Everything I've Dreamed (Freestyle Dream Mix) Adelis - Love Crazy (Freestyle Club Mix) Aura Leody - Dance the night away (Dj Floppy Bacon Remix) Benj Beats - Freestyle Night

Ruchi Koval
Proverbs 23:20-22 Indulgence, moderation, & old-fashioned parents

Ruchi Koval

Play Episode Listen Later Feb 23, 2025 41:57


Proverbs 23:20-22Indulgence, moderation, & old-fashioned parents

Heal Squad x Maria Menounos
Regular Guy Friday Ep. 209: Rabbi Shais Taub's Guilt-Indulgence Cycle

Heal Squad x Maria Menounos

Play Episode Listen Later Feb 21, 2025 60:17


Hey Regular Guys and Gals, we did it again. We made it through another week! How Cher at 80 defies age in the greatest way ever. How 'emotional coding' can lead to spiritual cleansing. How your therapist, coach and advisor may not be for you, the one in need – and vice versa! How guilt perpetuates indulgence in self-destructive behaviors, how destructive behaviors lead to more guilt which lead to more destructive behaviors. How guilt can be healthy while shame is always toxic and why. How it may take doing just this one thing to attain both the healing and life success you have always desired.  RGF BONUS: How the doc searching for Sugarman and the story of Sixto Rogriguez remains one of the most beautiful and inspiring stories. Bye Betches. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront AquaTru: https://aquatruwater.com/ code: HEALSQUAD AirDoctor: https://airdoctorpro.com/ code: HEALSQUAD Prenuvo: Prenuvo.com/MARIA for $300 off Sleep Number: https://www.sleepnumber.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Uncovering Authentic Italian Food
Carnevale in Italy: Fried Treats and Sweet Indulgence

Uncovering Authentic Italian Food

Play Episode Listen Later Feb 21, 2025 11:04


Carnevale is one of Italy's most festive and delicious celebrations! From crispy chiacchiere to fluffy castagnole and rich frittelle, this episode dives into the authentic sweets of Carnevale, their regional variations, and the traditions behind them. Want to celebrate at home? I'll share tips on how to bring the flavors of Carnevale to your kitchen!

Mindful Weight Loss with Michelle Tubman, MD
191: When Your Favorite Foods No Longer Bring You Joy

Mindful Weight Loss with Michelle Tubman, MD

Play Episode Listen Later Feb 20, 2025 36:44


Hello everyone and welcome back! The subject of today's episode was inspired by an experience I had on a road trip through my home province of Alberta to a medical conference. My husband and I have been making the same trip for 50 years and we have little rituals where we stop for breaks and get favorite snacks. A certain donut shop is one of those stops. But this time I didn't enjoy the donuts that I look forward to every trip. What happened? The donuts hadn't changed. I realized that this isn't the first time I've had this experience. And that's what I want to talk about: the changing shift in foods when we focus on intuitive eating. How we lose touch with former favorites and why things change, that's what I'm exploring with you today.  Sometimes what happens is that as we let go of the rigidity we held around food rules and we open ourselves up to permission to enjoy foods we love, they no longer become the forbidden fruit and lose some of their appeal. If something formerly forbidden is always open to us now, the sense of rebellious indulgence is gone. Sometimes a comfort food just no longer feels comforting like it once did. It's not always psychological, either. There's a shift in our bodies as we eat intuitively. Our gut bacteria and microbiomes change. That can influence what feels good to eat. It can feel like a loss when we lose that connection with former favorite foods. So today I talk about how to regard the loss as an expansion instead. How to find that comfort or indulgence in things other than food. And how to approach the changes in food relationships with openness and curiosity for new experiences. Join me as I share the journey of losing the joy of a favorite food and how to embrace the change as something positive.__About Dr. Michelle Tubman:Dr. Michelle Tubman is certified by the American Board of Obesity Medicine, which means she understands exactly what's happening in your body when you diet. Although she does not provide any medical advice in her coaching programs, this knowledge gives her an edge over most coaches.She also holds Level 1 and Level 2 Precision Nutrition coaching certifications which make her skilled at coaching nutrition, dietary change, and habit change in general. Realizing that emotional eating and bingeing are complicated for most of us, she also did training in mind-body and intuitive eating. Peace around food is possible.__Learn more about Dr. Michelle Tubman and Wayza Health:Website: www.wayzahealth.comFollow me on Facebook and InstagramEmail Michelle: michelle@wayzahealth.com

YUTORAH: R' Moshe Taragin -- Recent Shiurim
10 Minute Rashi for Mishpatim: Moderating Material Indulgence; In the Kitchen or The Jungle?; Soft Delivery of Bad News

YUTORAH: R' Moshe Taragin -- Recent Shiurim

Play Episode Listen Later Feb 20, 2025 16:50


Dark Indulgence Industrial | EBM & Synthpop Mixshow
Freestyle Indulgence - From Freestyle With Love - Valentines 2025 Collaboration Mix with Dj Scott Durand & Dj Floppy Bacon

Dark Indulgence Industrial | EBM & Synthpop Mixshow

Play Episode Listen Later Feb 16, 2025 169:27


Freestyle Indulgence – From Freestyle With Love : Valentines 2025 Collaboration mix by Dj Scott Durand & Dj Floppy Bacon www.freestyleindulgence.com Shy - Forever Marcos - I Love You (LionMade FX Mix) Evalina Destiny - Forever Love League of Heroes ft Tony Moran & Kenny Diaz - A Letter From Afar (Diaz & Moran on Planet Ibiza Extended Mix) Stevie B, Pitbull - Spring Love (Collini Privat Mashup) Clear Touch - Surrender Your Love Alexander - Forever More (Club Mix) Jay Rivera - I Believe Jenni Renee - To Be In Your Arms Nyasia ft One Touch - Now And Forever [all-In Chelsea Project Extended Mix] Juliana Lee & Lily Rose - How You Make Me Feel (Extended Mix) Johnny O - My One and Only (Taste The Flavor Mix) Nashali - Second Chance At Love (Funk Melody Remix) Jae Mazor - Tell Me You Love Me (Charlie Daize Edit) Lil Suzy - Real Love (Funky Melody Mix) The Plowboyz - Everything I've Dreamed (Freestyle Dream Mix) Joe Zangie - Love you like wow (Mixshow edit) Adelis - Love Crazy (Freestyle Club Mix) Dj Scott Durand Set Starts: Caprice - There Goes Your Heart (Miami Club Mix) Rockell - I fell in love (DJ FB Intro Edit) Daviah - Miracles Barcode Brothers ft Yvonne Burnett - Heartbeat Samus Jay ft Emjay - Runaway (DJ Floppy Bacon remix) Avedis - Let Me Be The One Paradigm - Back For My Love Collage - Who's crying now (DJ FB Ext) Safire - Let Me Be The One Alexis - Feel my love (DJ FB Ext) Synthia Figueroa - You Were Meant For Me (KTU Mix) SaFire - Eyes of a stranger Calanit - If you come back (DJ FB Remix) Poze - Come back to me my love (DJ FB Ext) Nice & Wild - Infatuation (DJ FB Intro edit) DarwinMCD ft Eric Powel - Click (DJ Floppy Bacon Pork rub remix) Cynthia - Save your love (DJ FB Edit) Connie - No tears (DJ FB intro edit) Buffy - Someday (DJ FB Ext edit) Body Base - Crying in the dark (DJ FB Edit) The Weeknd - Open Hearts (DJ FB Remix) George Lamond - Llately Christina Marie - The only (DJ FB Ext) Aby - Falling (DJ FB Ext) DJ Martinee - Point of no return (streetbeat)(DJ FB Ext) Artie & Legit - If I had the time (DJ FB Ext) The Plowboyz - the ring (DJ FB Edit) Touch of Quality - My Summer love (DJ Floppy Bacon Ext) Luis Marte - Dance the night (DJ Floppy Bacon pork rub remix final) Jelly Roll - Liar (DJ Floppy Bacon Remix)

Ash Said It® Daily
Episode 2049: Mindful Indulgence - The Soberish Experience

Ash Said It® Daily

Play Episode Listen Later Feb 15, 2025 16:16


Navigating the world of non-alcoholic beverages, cannabis, and CBD can be overwhelming. That's where Soberish comes in. Located in Atlanta's vibrant Kirkwood neighborhood, they're a premier boutique dedicated to redefining happy hour. They meticulously curate a collection of premium products, prioritizing women-owned brands and quality ingredients. From sophisticated non-alcoholic spirits and wines to top-shelf cannabis and targeted CBD solutions (including pet-friendly options!), they've got you covered. But their expertise goes beyond the products themselves. They believe in empowering our customers with knowledge, offering personalized guidance and insights to help you make informed choices that align with your individual wellness goals. Soberish, founded in August 2023 by real estate attorney and entrepreneur Mehrnush Saadat, is more than just a boutique; it's a reflection of her personal journey toward holistic wellness. After successfully managing her own health challenges using a combination of herbal remedies, adaptogens, nootropics, CBD, and THC, Saadat was inspired to create an educational space where others could explore the potential of these powerful tools. Soberish is dedicated to supporting sober lifestyles, destigmatizing the use of cannabis in a wellness context, and empowering individuals to embrace a healthier and more balanced way of life. Web: https://www.besoberish.com About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Dark Indulgence Industrial | EBM & Synthpop Mixshow
Freestyle Indulgence 02.09.25 by Dj Scott Durand - The hottest New & Classic Freestyle Dance Music! Freestyleindulgence.com

Dark Indulgence Industrial | EBM & Synthpop Mixshow

Play Episode Listen Later Feb 9, 2025 170:40


**Freestyle Indulgence 02.09.25 by Dj Scott Durand – 3 hours of the hottest current Freestyle releases fused together with the classics! Stream it anytime on my Hearthis page or at FreestyleIndulgence.com 24/7. ** Marcos – I love you (LionMade FX Mix) Dj Martinee & O-Baby – Point of No Return (Martinee's StreetBeat Extended Mix) The Weeknd - Open Hearts (Dj FB Remix) Christina Marie - The Only Aura Leody - Dance the night away Jessee B ft Mia - Why can't I (Extended Version) & More - Materialistic Girl (Extended Club Version) Ayna - The Last Time (DaWizards BayArea Mix) Crizael - His Mistakes (DaWizards Street Edit) Jase David - Broken (Club Mix) Nyasia - Time (Manny Man Extended Mix) Anthony Ramos - Love and lies (Dj Floppy Bacon Spring cookout remix) April - Heart In Pieces (Artistik Extended Remix) Jay Rivera - I'm Just A Man (Just a Man's Pmb Club Mix) Evalina Destiny - Endlessly Kimball Hooker - Slo Wynd (Dj Floppy Bacon Extended Mix) George Anthony - Now that it's over (Willie Valentin Editz Club Mix) Ray Guell - What's Done is Done (Extended Mix) Nick Colon - Foolish Need (TST & Carlos Berrios Red Zone Mix) Aby Cruz - No Reason (DaWizards Extended Reason Mix) Jae Mazor - All this mizery (Extended Mix) Noel - Silent Morning (2024 Remix) The Plowboyz - Freestyle Girl (Klubjumpers Extended Mix) Coro - My Fallen Angel (Carlos Mixshow Edit) Alexa - Letting you go (MBTT Club Mix) Boy Harsher - Give Me A Reason Antonio Mercado - Falling Deep For You Cynthia - Are you ready for love (Dj Floppy Bacon Ext) Dj Adriano TG ft Annabel - Without U (Dj Floppy Bacon Mix) Trinere ft Stevie B. - If you leave me now (Remix) DTU - Open Your Eyes Denine & Cynthia - Change On Me (Mr. Mig & Gino Caporale's Back To The 90's Extended Mix) Rican Touch - Thief In The Night (Florida Remix) Lil' Suzy - Promise Me (2024 Remix) Mizzo - I'm So Into You (Mizzo Remix) Nice and Wild - Diamond Girl (Dj Floppy Bacons Boombox Mix) Adelis - Love Crazy (Dj Allan Back Remix) Pure Pleazure - Black and white (Artistik Willie Valentin remix) Gigi D'agostino - I'll fly with you (2023 Remix) Carlos Escalante - The Great Deceiver (RSE Remix) [DJ FB's Mixshow Cut]

The No More Wasted Days Podcast
Ep. 83: Finding Joy on Your Alcohol Free Journey

The No More Wasted Days Podcast

Play Episode Listen Later Feb 7, 2025 15:20


Ready to download the FREE routines guidebook Sara mentioned in the episode? CLICK HERE to download so you can create routines that are filled with little hits of dopamine.   In this shorty episode of The No More Wasted Days Podcast, Sara discusses the fear of losing joy after quitting alcohol and shares personal experiences of overcoming that fear. She outlines the science behind alcohol's effect on dopamine receptors, explaining how alcohol gives a false sense of fun and why it's challenging to break the addiction cycle. Then she offers five actionable strategies to find authentic joy in a sober life: creating new rituals, finding playfulness, moving more, being present, and seeking out laughter and fun. Additionally, she encourages a mindset shift from passive to active joy-seeking by planning fun activities and building a joyful community. Sara emphasizes that true happiness doesn't come from alcohol—it comes from within.   00:00 Introduction: Finding Joy Without Alcohol 00:13 The Fear of Losing Fun 00:47 The Reality of Quitting Alcohol 02:29 Understanding Alcohol's Impact on the Brain 04:59 Five Strategies for Rediscovering Joy 05:07 Creating New Rituals and Small Pleasures 06:46 Finding Playfulness Again 08:23 The Importance of Movement 09:14 Being Present in Everyday Life 11:02 Laugh More and Seek Out Fun 12:26 Mindset Shift: Creating Joy 14:34 Conclusion: Embrace Your Natural Light   Ready to unlock your routines that are catered to giving your natural dopamine? CLICK HERE to download the guidebook mentioned in the episode.   Want to check out the book that Sara mentioned in the episode? Click the title below to check it out. “Dopamine Nation: Finding Balance in the Age of Indulgence” by Dr. Anna Lembke   ************************************************   Looking for support on your alcohol free journey? Consider joining us in the Day Makers Community.  CLICK HERE for all the details. Want some 1-on-1 support on your alcohol free journey?  Work with Heather as your alcohol free coach.  CLICK HERE to start working with Heather today. ************************************************ Follow the podcast on Social Media: IG: @nomorewasteddays.pod   Follow Sara on Social Media: IG: @no_more_wasted_days TikTok: @no_more_wasted_days Facebook: https://www.facebook.com/NoMoreWastedDaysOfficial   Follow Heather on Social Media: IG: @theheatherleecollective TikTok: @thealcoholfreecoach

Keep Talking
Episode 141: Anna Lembke - Dopamine Nation: Overcoming Modern Addictions

Keep Talking

Play Episode Listen Later Feb 7, 2025 85:24


Anna Lembke is a psychiatrist, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic, and the author of "Dopamine Nation: Finding Balance in the Age of Indulgence."This is a rebroadcast of episode 35, from 2022.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro(00:57) Anna Lembke's interest in studying addiction(04:34) Defining addiction and the "gremlin theory" of addiction(15:19) Characteristics of an addict(23:48) The stigma around addictions(26:46) Characteristics of a healthy person living today(33:50) The importance and role of struggle in a good life(41:04) The impact of modern addictions on society today(46:54) Habit change ideas and the role of struggle in a good life(52:11) How to know if you're becoming an addict(58:45) The effective and ethical way to address addiction(01:03:58) Workaholism as an addiction(01:20:13) The connection between shame and a “never enough” attitude towards work

Cannabis Man
Back to the Bud: Blue Dreams, Indulgence & Industry Insights with Atomic Acres' Rob Breza

Cannabis Man

Play Episode Listen Later Feb 7, 2025 81:09


Text Cannabis Man!After a victorious Dry January, Don dove headfirst into a weekend of indulgence—burgers, shakes, whiskey, espresso martinis, and, of course, a glorious reunion with cannabis. Join him as he savors a Blue Dream pre-roll from UpNorth, sips on Super Sour Diesel, and toast to being back with Mary Jane. We also break down key Illinois cannabis news, including new legislation on odor and vehicle searches, cannabis oil gives a Parkinson's patient a new lease on life, and highlight the record-breaking cannabis sales across the U.S. Our guest this week is Rob Breza, COO of Atomic Acres, who shares insights into the cannabis business, market trends, and their innovative air-powered joint rolling machine. Light up, tune in, and celebrate the return of the herb! Support the showInterested in advertising? Email host@cannabismanpodcast.com!Follow the show on Facebook, YouTube, Twitter and Instagram!For more cannabis news and insights, check out the Weekly Chronic newsletter!

The Oklahoma Today Podcast
Season 6, Episode 5: The Sweet Indulgence of Chocolate Decadence

The Oklahoma Today Podcast

Play Episode Listen Later Feb 3, 2025 39:26


Chocolate isn't for everyone (we're looking at you, dogs), but it sure is for us! Oklahoma's chocolate lovers will find the most creative and culinary cacao creations at this year's Chocolate Decadence event Thursday, February 6, at Leadership Square in Oklahoma City. The annual event benefiting the Automobile Alley district and Lights on Broadway will feature unique chocolate dishes from beloved local restaurants like Paseo Grill, Tellers, and even Highball Sushi. The night will also honor Oklahoma's favorite chocolate brand, Bedré Fine Chocolate, which is celebrating its twenty-fifth anniversary with the Chickasaw Nation. Downtown OKC's Kristen Vails stops by the studio to tell us more. Also on this week's episode, the editors describe what self-care looks like to them, and podvents promises antique dolls . . . lots of them. You won't want to miss it!

The Patrick Madrid Show
No Rome, No Problem! How to Get a Plenary Indulgence Right Where You Are (Special Podcast Highlight)

The Patrick Madrid Show

Play Episode Listen Later Jan 28, 2025 4:05


Patrick Madrid gets into a question from Emily in Maine, who’s wondering if she has to pack her bags for Rome to receive a plenary indulgence during the Jubilee Year. Here's the Explanation: Patrick explains that while Rome’s Holy Doors are a major focus during the Jubilee Year, you don’t actually need to fly to the Eternal City to participate. Many dioceses around the world designate their own churches: usually cathedrals or significant shrines, with Holy Doors. So, you can check out your diocesan website to see which local church has been designated. Once you know where the doors are, you can receive the same plenary indulgence as if you were in St. Peter’s Basilica. So, What’s a Plenary Indulgence Anyway? Patrick gives a quick theology lesson: A plenary indulgence is the "complete remission of the punishment due to sins that have already been forgiven." It’s like hitting the reset button on your soul’s "penance odometer." To receive it, you need to: Be in a state of grace (go to Confession if needed!). Renounce all attachment to sin: even those sneaky past sins you might secretly still take pride or enjoyment in. Perform the prescribed act (in this case, passing through a Holy Door). Receive Communion and pray for the Pope’s intentions (like an Our Father and a Hail Mary). Patrick makes it clear that detachment from sin doesn’t mean you need to feel it emotionally. It’s an act of the will: a firm decision to reject sin out of true love for God. What About Rome? Emily mentions she’d love to go to Rome (don’t we all?), but it’s just not possible. Patrick assures her that the indulgence she gets at her local Holy Door is just as “full” as the one you’d get in Rome. There’s no "extra holy" indulgence for jetsetters: it’s the same grace whether you’re at St. Peter’s or in Portland, Maine. Final Thought: If you’re dreaming of Rome but stuck at home, don’t sweat it. Holy Doors are popping up all over the world, and the grace is universal. So, grab your diocesan map, check out your nearest Holy Door, and step into the incredible mercy God is offering you this Jubilee Year. Hey, maybe pray for a miracle trip to Rome while you’re at it. You never know what door God might open for you, literally!

Ask A Priest Live
1/27/25 - Fr. Anthony Amato - Are There Degrees of Holiness in Heaven?

Ask A Priest Live

Play Episode Listen Later Jan 28, 2025 47:19


Fr. Anthony Amato is the Pastor of St. Peter's Parish in Clifton Springs, New York. He was ordained as a priest in June of 2017 by Bishop Salvatore Matano of the Diocese of Rochester, New York.   In Today's Show The Chiefs/Bills Game... I told my young sons in 100% sincerity that if they mistreat their future wives that I would come back and haunt them. Was this a curse? Do we know that there are varying degrees of holiness of the Saints in Heaven? How can we achieve full detachment. to receive a plenary Indulgence? What happened to the Garden of Eden after Adam and Eve were expelled? Does childhood abuse and previous use of marijuana a reason to be turned away from the priesthood? Is it spiritual pride to voice our criticism on any of the clergy or the Pope?* Why aren't the 3rd and 4th Maccabee books not in the bible? How do we respond to someone why says they just have to tell God that they are sorry, skip confession then receive communion? Are the faithful supposed to strike their breasts at certain times in the mass like at the Confiteor, Nobis quoque peccatoribus, Agnus Dei, and Domine non sum dignus? Do Jews that live die as Jews can be saved? How about Muslims, Buddhists and Protestants? Is it okay to say Mark, Matthew, Luke, and John. Instead of St. Mark, St. Matthew, etc? How should Catholics view Francisco Franco, as a hero or villain? Is purgatory physically painful? If I receive religious images in the mail, how can I dispose of them? Dignity of the Priesthood ~ Fr. RIpperger  Visit the show page at thestationofthecross.com/askapriest to listen live, check out the weekly lineup, listen to podcasts of past episodes, watch live video, find show resources, sign up for our mailing list of upcoming shows, and submit your question for Father!  

The Psychology Podcast
Finding Balance In The Age of Indulgence w/ Dr. Anna Lembke

The Psychology Podcast

Play Episode Listen Later Jan 16, 2025 55:19 Transcription Available


This week Scott is joined by Stanford Psychiatrist and addiction expert, Dr. Anna Lembke. Scott and Dr. Lembke discuss how to reset your dopamine system to take back control of your life and turn the things that you really want into their own reward.See omnystudio.com/listener for privacy information.

The Diary Of A CEO by Steven Bartlett
Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! Your Childhood Shapes Future Addictions! What Alcohol Is Really Doing To Your Brain!

The Diary Of A CEO by Steven Bartlett

Play Episode Listen Later Jan 2, 2025 133:03


From smartphones, to sugar, to exercising, the modern world is plagued by dopamine addictions, and Dr Anna Lembke holds the key to breaking free   Dr Anna Lembke is Professor of Psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is the author of bestselling books such as, ‘Dopamine Nation: Finding Balance in the Age of Indulgence'.  In this conversation, Dr Anna and Steven discuss topics such as, the link between addiction and childhood trauma, how exercise balances your dopamine system, the benefits of chasing pain, and the real effects of alcohol on the brain. 00:00 Intro 03:44 Why Does Dopamine Matter? 04:08 What Is Dopamine? 05:35 How Understanding Dopamine Can Improve Your Life 06:09 Biggest Misconceptions About Dopamine 07:30 Everyday Activities That Impact Dopamine 09:36 Dopamine and Its Relationship to Pleasure and Pain 18:26 Why Do Our Brains Overshoot? 20:31 How Our Brains Are Wired for Addiction 25:22 Finding Ways to Deal With Pain 31:51 Stories of Addiction 34:52 How Many People Have Addiction Disorders? 40:14 Hiding Away From Friends and Family 41:21 Distinguishing Between Good and Bad Behaviors 45:50 How Addiction Makes You Feel 47:50 Is Work an Addiction? 54:18 What Activities Provide the Biggest Dopamine Hits? 58:59 Can We Inject or Drink Dopamine? 01:01:00 Why We Must Do Hard Things 01:02:37 Can You Get an Exercise Comedown? 01:04:19 How to Optimize for a Better Life 01:05:17 How Should We Be Living? 01:09:29 Being Comfortable With the Uncomfortable 01:10:34 Causes of Anxiety Throughout Life 01:12:43 Living in a World Where It's Easy to Outrun Pain 01:13:09 Where Are You Now in Your Grieving Journey? 01:14:43 Youngest Child Seen With Addictions 01:15:37 Youngest Age When Addiction Can Have an Effect 01:16:50 Youngest Patient With Addiction 01:18:40 Has Society Gone Soft? 01:21:05 Victimhood and Responsibility 01:25:02 How to Help Someone Overcome a Victimhood Mentality 01:28:36 Connection Between Responsibility and Self-Esteem 01:30:13 Importance of Our Self-Narrative 01:37:24 Ads 01:38:22 How Helping a Loved One Too Much Can Hurt Them 01:44:49 Overcoming Pornography Addiction 01:48:35 Harms of Watching Porn 01:51:04 Is Dopamine Responsible for Sugar Cravings? 01:53:05 Turning Addictions Around 01:58:25 Why We Bounce Back to Cravings After Relapsing 02:02:49 Effects of Early Exposure to Addictive Substances on Children Follow Dr Anna: Website - https://g2ul0.app.link/f0HLrXUTqPb  You can purchase Dr Anna's books, here:  ‘Dopamine Nation: Finding Balance in the Age of Indulgence' - UK version: https://g2ul0.app.link/BWfeDh0TqPb  ‘Dopamine Nation: Finding Balance in the Age of Indulgence' - US version: https://g2ul0.app.link/jPIwbElUqPb  ‘The Official Dopamine Nation Workbook' - UK version: https://g2ul0.app.link/MbZZbHhUqPb  The Official Dopamine Nation Workbook' - US version: https://g2ul0.app.link/BEet3RnUqPb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  Independent fact check: annalembke.tiiny.co My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Linkedin Jobs - linkedin/doac ZOE - http://joinzoe.com with code BARTLETT10 for 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices