M-S CONNECT LIFE

Introduction: Host: Welcome to "MS Connect Life," the podcast that aims to provide support, information, and inspiration for those living with multiple sclerosis. In today's episode, we dive into the personal stories, challenges, and triumphs of individuals navigating life with this chronic disease. Join us as we explore the various aspects of living with multiple sclerosis and connect with a community that understands. --- Send in a voice message: https://podcasters.spotify.com/pod/show/msconnectlife/message Support this podcast: https://podcasters.spotify.com/pod/show/msconnectlife/support

- Wrapping up the season by reflecting on the topics covered and the impact they have had on the MS community. Discussing listener stories, memorable moments, and sharing plans for future seasons of "Living Your Best Life with Multiple Sclerosis." --- Send in a voice message: https://podcasters.spotify.com/pod/show/msconnectlife/message Support this podcast: https://podcasters.spotify.com/pod/show/msconnectlife/support

- Discussing the importance of a healthy lifestyle in managing multiple sclerosis. Exploring exercise, nutrition, sleep, and stress management techniques that can support overall well-being and help individuals live their best lives with MS. --- Send in a voice message: https://podcasters.spotify.com/pod/show/msconnectlife/message Support this podcast: https://podcasters.spotify.com/pod/show/msconnectlife/support

- Providing insights and strategies for individuals with multiple sclerosis to thrive in the workplace. Discussing disclosure, reasonable accommodations, self-advocacy, and success stories of individuals who have achieved career goals while managing their MS. --- Send in a voice message: https://podcasters.spotify.com/pod/show/msconnectlife/message Support this podcast: https://podcasters.spotify.com/pod/show/msconnectlife/support

- Exploring the advancements in assistive technologies that can enhance independence and quality of life for individuals with multiple sclerosis. Discussing mobility aids, communication devices, smart home technology, and other innovative solutions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/msconnectlife/message Support this podcast: https://podcasters.spotify.com/pod/show/msconnectlife/support

- Highlighting accessible travel options and adventure oppor tunities for individuals with multiple sclerosis. Discussing accessible destinations, travel tips, and inspiring stories of individuals who have embarked on exciting adventures despite the challenges posed by MS. --- Send in a voice message: https://podcasters.spotify.com/pod/show/msconnectlife/message Support this podcast: https://podcasters.spotify.com/pod/show/msconnectlife/support

- Highlighting the importance of support groups in the multiple sclerosis community. Discussing the benefits of connecting with others who understand the challenges of living with MS, sharing personal experiences, and finding a sense of belonging and support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/msconnectlife/message Support this podcast: https://podcasters.spotify.com/pod/show/msconnectlife/support

- Ex - Addressing the impact of multiple sclerosis on intimacy and relationships, including romantic partnerships and friendships. Discussing communication, emotional support, and strategies for maintaining healthy relationships while managing the challenges of the disease. --- Send in a voice message: https://podcasters.spotify.com/pod/show/msconnectlife/message Support this podcast: https://podcasters.spotify.com/pod/show/msconnectlife/support

- Exploring the practice of mindfulness and its role in building resilience for individuals living with multiple sclerosis. Discussing mindfulness techniques, meditation, and incorporating mindfulness into daily routines to enhance emotional well-being and reduce stress. --- Send in a voice message: https://podcasters.spotify.com/pod/show/msconnectlife/message Support this podcast: https://podcasters.spotify.com/pod/show/msconnectlife/support

Telling stories Of my accomplishments, after filling like normal --- Send in a voice message: https://podcasters.spotify.com/pod/show/msconnectlife/message Support this podcast: https://podcasters.spotify.com/pod/show/msconnectlife/support

- Divscussing the importance of embracing change and adapting to the evolving nature of multiple sclerosis. Exploring strategies for adjusting to new limitations, finding alternative paths, and maintaining a positive mindset. --- Send in a voice message: https://podcasters.spotify.com/pod/show/msconnectlife/message Support this podcast: https://podcasters.spotify.com/pod/show/msconnectlife/support

- Divscussing the importance of embracing change and adapting to the evolving nature of multiple sclerosis. Exploring strategies for adjusting to new limitations, finding alternative paths, and maintaining a positive mindset. --- Send in a voice message: https://podcasters.spotify.com/pod/show/msconnectlife/message Support this podcast: https://podcasters.spotify.com/pod/show/msconnectlife/support

Hi had a lovely interview with this great MS advocate, blogger, Fashionista and entrepreneur --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/msconnectlife/message Support this podcast: https://anchor.fm/msconnectlife/support

Dr. Gretchen gives three Workouts how to improve foot drop. Strength thing to foot exercise, stretches, massage and gives tips along the way. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/msconnectlife/message Support this podcast: https://anchor.fm/msconnectlife/support

Talking about the importance of having strong core and exercises how to do that and how it benefits you in the long run --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/msconnectlife/message Support this podcast: https://anchor.fm/msconnectlife/support

Describing Fatigue tips to have you get through your day and ways that I do it --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/msconnectlife/message Support this podcast: https://anchor.fm/msconnectlife/support

Discussing things Foods to avoid and what you should include to wellness of living a healthy life with Multiple sclerosis. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/msconnectlife/message Support this podcast: https://anchor.fm/msconnectlife/support

Things to keep in mind before you make that doctor visit --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/msconnectlife/message Support this podcast: https://anchor.fm/msconnectlife/support

Talking about ways and tips to have a healthy gut because it's important to your body help which needed to process food . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/msconnectlife/message Support this podcast: https://anchor.fm/msconnectlife/support

Talking about the importance of having a high immune system and giving tips to achieve that. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/msconnectlife/message Support this podcast: https://anchor.fm/msconnectlife/support

Describing tips how to decrease the information and but would benefit you in a long run to overcome this call --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/msconnectlife/message Support this podcast: https://anchor.fm/msconnectlife/support

The way of thinking which you need to have to live with this disease and live your best life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/msconnectlife/message Support this podcast: https://anchor.fm/msconnectlife/support

Notice any Signs that your body might be telling you. It doesn't hurt to truly listen . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/msconnectlife/message Support this podcast: https://anchor.fm/msconnectlife/support

I'm giving info About getting my IV treatment for multiple sclerosis in the at of 2021 . I had to wait a while after getting vaccinated. Also ,I'm describing how my body felt being for quite a bit of time before and after --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/msconnectlife/message Support this podcast: https://anchor.fm/msconnectlife/support

Give it a listen to the great exercise tips.My methods of exercise and using healthy tips to keep going and keep pushing..b --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/msconnectlife/message Support this podcast: https://anchor.fm/msconnectlife/support

I discuss the process of MRI visit in at the new office of NYU Langone Health in East Meadow. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/msconnectlife/message Support this podcast: https://anchor.fm/msconnectlife/support

Making my own connection and experiences using Ancestry and AncestryDNA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/msconnectlife/message Support this podcast: https://anchor.fm/msconnectlife/support

Telling the Process of me getting my IV treatment ocrevus and what to expect during Covid. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/msconnectlife/message Support this podcast: https://anchor.fm/msconnectlife/support

Telling the story of obtaining my lift from beginning to end from Virginia Beach from beginning to end. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/msconnectlife/message Support this podcast: https://anchor.fm/msconnectlife/support

My top 5 vitamin suggestions that will help with the struggles living with Multiple Sclerosis symptoms and why I take them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/msconnectlife/message Support this podcast: https://anchor.fm/msconnectlife/support

In this episode, I am going to tell you my journey taking all the MS medicine until I found the right one for myself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/msconnectlife/message Support this podcast: https://anchor.fm/msconnectlife/support

Welcome to MS CONNECT LIFE. My name is Jamaine Johnson. In this episode, I'm tell you little about the beginning of my MS journey and what I did to deal with head on. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/msconnectlife/message Support this podcast: https://anchor.fm/msconnectlife/support

In this episode, I'm talking you about all the great features that the chair has and Key habits to keep in mind to get the best out of chair. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/msconnectlife/message Support this podcast: https://anchor.fm/msconnectlife/support

Trying give my voice in world about my multiple sclerosis journey and more.Make my footprint in the multiple sclerosis community world and connect with some new people dealing with the same things That I had over come and educate others along the way. --- Send in a voice message: https://anchor.fm/msconnectlife/message Support this podcast: https://anchor.fm/msconnectlife/support