Podcasts about alternative therapies

Why don't medical schools teach doctors about nutrition? New study adds to evidence that glyphosate can cause cancer; Former FDA chief calls for low-carb dietary guidelines; 2024 analysis shows saturated fat and cholesterol restriction ineffective for heart disease prevention; Natural support for the pain of vertebral compression fractures; Are “fruit and veggie” pills really as effective as they claim? Facial and neck massage facilitate brain's natural waste disposal, offering hope for neurodegenerative disorders.

RFK Jr. fires entire vaccine panel, replaces with new picks—a catastrophe for public health, or a clean slate for transparent science? Red yeast rice for cholesterol; Is fish oil a no-no if you have atrial fibrillation? Study finds GLP-1 drugs associated with heightened macular degeneration risk; A novel nutrient—OEA—shows promise for reversing metabolic disorders, enhancing satiety.

Looking 4 Healing Radio with Elizabeth Joseph – Hyperbaric oxygen therapy is used to support immune function, accelerate healing, and reduce inflammation, the therapy has shown success with clients ranging from athletes to cancer patients. The treatment's appeal lies in its lack of side effects and its ability to support recovery in those who have exhausted other medical options...

Dr. Ralitsa Grancharova-Hill talks about acupuncture for lameness recovery, including what it is, how it might work, and some cases she has used it for. Thank you to our amazing sponsors:Cavallo Hoof Boots is offering 15% off a pair of Trek hoof boots at cavallo-inc.com with code HRNA special shout out to Grid as New, Mud Control Grids – they are a game changer for any mud issues, big or small! – mudcontrolgrids.comAlso be sure to check out Hay Boss Feeders – haybossfeeders.com – for all your slow-feeding needs. I get my Hay Boss feeders from Mountain Lane Farm in NH!

Looking 4 Healing Radio with Elizabeth Joseph – Hyperbaric oxygen therapy is used to support immune function, accelerate healing, and reduce inflammation, the therapy has shown success with clients ranging from athletes to cancer patients. The treatment's appeal lies in its lack of side effects and its ability to support recovery in those who have exhausted other medical options...

In this eye-opening episode of the Healthy & Awake Podcast, holistic veterinarian Dr. Judy Morgan reveals the hidden dangers of toxic pet food, overprescribed pet vaccines, and harmful pharmaceuticals like trazodone for dogs. With over 40 years of experience, she shares how natural pet care and raw food for dogs can dramatically improve your pet's health and longevity. We explore powerful alternatives like CBD for pets, mushroom therapy, food-based healing, and why many chronic illnesses and dog cancer cases may be preventable. This is a must-watch for anyone who loves their animals and wants the truth about the veterinary industry, veterinary corruption, and how to make smarter, safer choices. Learn how the microbiome, environmental toxins, and holistic medicine are changing the game for pets everywhere.Dr. Judy Morgan's Website https://drjudymorgan.comNaturally Healthy Pets (her company) https://naturallyhealthypets.comDr. Judy U (her online course platform) https://drjudyu.com___________________________

Dr. Neil Parikh, Chief Innovation Officer at Connecticut GI and Chair of the GI Alliance Innovation Committee, brings a refreshingly grounded perspective to the future of gastroenterology. For him, innovation isn't research—it's real-world feasibility. It's pilot programs born from pain points like access, cost, and patient satisfaction. And it's about using the scale and clinical volume of independent practices to drive meaningful change—shaping not just care delivery, but potentially the guidelines themselves.In this candid conversation, Dr. Parikh maps out where GI is headed: AI-powered triage and documentation, actionable microbiome data, non-invasive diagnostics, and the quiet revolution of food and alternative therapies. He also confronts uncomfortable truths—how procedural pressures limit innovation, why most ideas fail, and how listening to patients might be the most radical act of all.*02:24 - Innovation Is Feasibility, Not Just ResearchDr. Parikh distinguishes innovation from academic research—it's about pilots and practical implementation at scale within large independent practices.04:11 - Pain Points Drive InnovationThe three main challenges—access, cost, and patient satisfaction—are core drivers of innovation in gastroenterology today.05:31 - AI in Every Step of the GI WorkflowFrom pre-visit triage to in-room documentation and post-visit care coordination, AI is envisioned as a co-pilot in delivering efficient, real-time GI care.08:56 - Image Recognition in Endoscopy Is Just the BeginningAI's role in computer-aided detection (CADe) is evolving beyond polyps—towards liver, pancreas, and upper GI diagnostics.09:34 - The Microbiome Will Become ActionableThe future lies not just in mapping gut flora but in personalizing interventions (diet, lifestyle) based on microbiome data—and gastroenterologists must lead this shift.12:16 - The Future of GI Will Require Non-Invasive DiagnosticsLimited capacity for colonoscopies and rising costs necessitate non-invasive tools to triage and expand screening for cancers and chronic conditions.21:49 - Innovation Needs Leadership That Sees Beyond RVUsFor roles like his to exist, organizational leaders must value long-term transformation over short-term productivity.28:28 - Podcasts as an Innovation EngineDr. Parikh's Gut Doctor podcast began as an internal education tool but evolved into a national platform.31:18 - Dr. Parikh Integrates Food, Lifestyle, and Alternative Therapies into GI CareFrom yogurt to apple cider vinegar to adult coloring books, Dr. Parikh integrates low-risk, patient-driven solutions into mainstream GI care—with humility and openness.42:07 - The Gut-Brain Axis Is Central to GI CareStress, sleep, and mental health directly affect GI function. Behavioral tools like CBT, mindfulness, and even “phone detox” are practical levers for healing.47:06 - Physicians Still Want to See Patients—The System Doesn't Let ThemContrary to perception, most GIs value patient interactions. However, systemic incentives push them toward procedures. Changing reimbursement models can rebalance the equation.52:24 - Younger Physicians Need to Be Honest About Their GoalsTrainees often say what's expected to secure jobs. Neil advises them to take time, be honest with themselves and their future employers to build meaningful careers.*#digitalhealth #gastroenterology #thescopeforwardshow #nextservices #gi #future #ai #theshift

“I want other people to know that, like, there's nothing wrong with you. If you have mental health issues, there's help for you and there's life on the other side." - Sims TillirsonThis is the second part of my conversation with Sims Tillirson, the first of which released this Tuesday. In this episode, we focused on Sims' openness about his mental health issues on LinkedIn, his struggle to get off of antidepressants, and destigmatizing conversations about mental health, especially among men. Sims also shared some tips for men who have friends struggling mentally, and how we can all do a better job supporting each other.This episode is pretty distinct from the first, and from most episodes of Self-Funded, but it was an important conversation to be had, and I hope you'll tune in.Chapters:00:00:00 Helping Each Other Through Mental Health Struggles | with Sims Tillirson00:00:32 Destigmatizing Mental Health00:03:15 How Do We Increase Access To Mental Healthcare?00:06:14 The Power of Genuine Listening00:09:54 Holistic Approach to Medication and Mental HealthcareKey Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/Key Words: Mental Health Awareness, Mens Mental Health, Break The Stigma, Empathetic Listening, Antidepressants, Mindfulness, Depression, Supporting Others, Alternative Therapies, sims tillirson, spencer smith, podcast, healthcare, health insurance, self funded, self funding, self funded health insurance, self funded insurance#MentalHealthAwareness #MensMentalHealth #BreakTheStigma #EmpatheticListening #Antidepressants #Mindfulness #Depression #SupportingOthers #AlternativeTherapies #simstillirson #spencersmith #podcast #healthcare #healthinsurance #selffunded #selffunding #selffundedhealthinsurance #selffundedinsurance

“I want other people to know that, like, there's nothing wrong with you. If you have mental health issues, there's help for you and there's life on the other side." - Sims TillirsonThis is the second part of my conversation with Sims Tillirson, the first of which released this Tuesday. In this episode, we focused on Sims' openness about his mental health issues on LinkedIn, his struggle to get off of antidepressants, and destigmatizing conversations about mental health, especially among men. Sims also shared some tips for men who have friends struggling mentally, and how we can all do a better job supporting each other.This episode is pretty distinct from the first, and from most episodes of Self-Funded, but it was an important conversation to be had, and I hope you'll tune in.Chapters:00:00:00 Helping Each Other Through Mental Health Struggles | with Sims Tillirson00:00:32 Destigmatizing Mental Health00:03:15 How Do We Increase Access To Mental Healthcare?00:06:14 The Power of Genuine Listening00:09:54 Holistic Approach to Medication and Mental HealthcareKey Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/Key Words: Mental Health Awareness, Mens Mental Health, Break The Stigma, Empathetic Listening, Antidepressants, Mindfulness, Depression, Supporting Others, Alternative Therapies, sims tillirson, spencer smith, podcast, healthcare, health insurance, self funded, self funding, self funded health insurance, self funded insurance#MentalHealthAwareness #MensMentalHealth #BreakTheStigma #EmpatheticListening #Antidepressants #Mindfulness #Depression #SupportingOthers #AlternativeTherapies #simstillirson #spencersmith #podcast #healthcare #healthinsurance #selffunded #selffunding #selffundedhealthinsurance #selffundedinsurance

In this episode, Dr. Whitfield has a chat with Kelly Kennedy, LNRT, LMST, who's fondly known as the "lymph queen" because of her expertise in alternative therapies. They dive into why the lymphatic system is so crucial for our health, especially when it comes to keeping our fluids balanced and helping with detoxification. Dr. Whitfield shares how their clinic is all about post-op care, using special therapeutic devices to boost lymphatic drainage. Kelly shares explains how intricate the lymphatic system is and how it plays a big part in keeping us from getting sick. She points out how things like movement, good care, and even modern lifestyle choices, like wearing tight clothes or being exposed to environmental toxins, can affect our lymphatic health. Tune in to hear more about the world of alternative medicine and how we can adopt self-care habits that support our lymphatic system. Connect with Kelly Kennedy, LNRT, LMST Website: www.thetruewellnesscenter.com (www.thetruewellnesscenter.com) Instagram: @truewellnesssglobal @kellywellnessgirl Podcast: Energy F.L.O.W. with Kelly Kennedy (https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg) Join Her Tribe: The Energy F.L.O.W. Forum (https://www.flowintohealth.com/energy-flow-forum584188) YouTube: Kelly Kennedy Wellness Channel (https://www.youtube.com/@KellyKennedywellnesschannel) Access Her Free Guide on Manual Lymphatic Drainage (https://www.flowintohealth.com/lymph-manual-pdf-optin-page) Show Highlights: Importance of the Lymphatic System (00:00:49) The complexity and significance of the lymphatic system in health and wellness Importance of Bowel Health (00:03:45) Connection between bowel health and lymphatic function Lymphatic System and Movement (00:04:25) Why movement is essential for lymphatic drainage and overall health Impact of Microplastics (00:12:58) Microplastics and their potential effects on lymphatic health Lymphatic Vessels and Obstruction (00:14:22) How lymphatic vessels can be easily obstructed, affecting drainage and health Terrain Theory Explained (00:17:35) Kelly discusses terrain theory, emphasizing the importance of a healthy environment for healing Healthy Cooking Practices (00:24:56) Advice on using non-plastic cookware and the importance of food quality Dietary Choices and Health (00:25:52) The significance of avoiding ultra-processed foods for better health outcomes Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

Live Recorded Set from VirtualDJ Radio Hypnotica

In this conversation with Dr. Heather Sandison, we explore what I consider to be one of medicine's most significant misunderstandings—that Alzheimer's disease, particularly in women, is an unstoppable fate. We examine the evidence behind cognitive decline, hormones, lifestyle interventions, and a framework for preventing and even reversing what was once considered irreversible.If you're interested in making evidence-based decisions about your brain health, understanding why traditional approaches have failed, or learning about the powerful role of lifestyle interventions in cognitive function, this episode provides both the scientific rationale and actionable strategies you need.Subscribe to The Neuroscience Experience for more conversations that challenge conventional thinking about brain health. I'm committed to bringing you insights that transform how we approach cognitive aging and performance. SponsorsA huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts:Hone Health – Take control of your hormones with at-home testing designed specifically for men. Get personalized insights and expert guidance to optimize your health and performance. Learn more at: https://honehealth.com/Momentous – Science-backed supplements trusted by elite athletes and experts. Whether you're looking to improve recovery, performance, or overall wellness, Momentous has you covered. Use code NEURO for 20% off your order: https://www.livemomentous.com/neuroTroscriptions – Unlock your cognitive potential with precision-dosed nootropics developed by medical experts. Whether you need more focus, clarity, or energy, Troscriptions offers innovative solutions.- Get 10% off: https://troscriptions.com/NEURO- https://troscriptions.com/discount/NEUROMAIL?utm_source=affiliate&utm_medium=email&utm_campaign=NeuroMail Episode Timestamps:  00:00 Why Are Women More Vulnerable to Alzheimer's? 06:13 The Role of Hormone Replacement Therapy 11:24 Understanding Alzheimer's Disease and Dementia 17:04 Alzheimer's Drugs vs. Lifestyle Interventions That Work 29:50 APOE Gene, Genetic Risk, Lipids, and Cholesterol in Alzheimer's 37:47 How the Ketogenic Diet Impacts Brain Health 41:11 GLP-1 Agonists and Their Role in Cognitive Health 44:30 How Infections Contribute to Cognitive Decline 48:00 Plasma Exchange and Alternative Therapies 52:09 Foundational Health Practices & Dual Task Exercise 54:17 Conclusion and Further Resources The Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman

The President's physical; CBD may help ameliorate autism symptoms; The controversy over Hypermobile Ehlers-Danlos Syndrome; As Wikipedia brands acupuncture “pseudoscience”, new study confirms efficacy for sciatica; Will AI replace doctors for diagnosis, medical information? Creatine, good for muscles, also delivers brain benefits.

Vaccine proponents push back against study showing flu vaccines INCREASE chances of getting flu; A memorial to a low-carb diabetes pioneer who vastly extended his life expectancy; An engineer takes up the challenge of designing an enhanced digestive enzyme formula; Health impact of sauerkraut postbiotics.

In this episode of StallSide, we sit down with Dr. Fairfield Bain of Rood & Riddle in Wellington to explore how his board certification in pathology enhances his work as an internal medicine specialist. From diagnosing complex cases to understanding disease at the cellular level, Dr. Bain shares how his pathology background offers a deeper lens into equine health and helps him deliver more precise, informed care. Discover how pathology brings a new layer of clarity to complex internal medicine cases.Watch episodes on YouTube @roodandriddle or visit us at www.rrvp.com

SYNOPSIS:This is a recording of one of our free, live Eventbrite sessions, where Ali Mezey was joined by Jane Peterson, PhD - and you, our audience - for a live, honest, body-centered conversation about the real work of being in relationship.(Yes, this episode includes live audience questions!)Together, we explore how our bodies carry old relational patterns - what Jane calls the "social soma" - and how these hidden imprints can shape the way we love, fight, and stay (or don't stay) connected.We talk about why love alone isn't always enough to align two people's lives, and why asking deeper, more honest questions early on matters so much.Jane shares practical ways to stay close even when life pulls you in different directions: evolving agreements, repairing after hurt, setting shared goals, and building intimacy that grows with you.We touch on marriage, infidelity, and non-traditional relationships with honesty and warmth, offering grounded advice for navigating real-world love.Whether you're partnered, single, or somewhere in between, this conversation will leave you with new ways to understand yourself, your relationships, and the deep intelligence of your body in all of it.To be an angel to the podcast, click hereTo read more about the podcast, click hereMORE ALI MEZEY:Website:  www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: www.constellationarts.comMORE JANE PETERSON:Website: www.human-systems-institute.comContact: humansystemsinstitute@gmail.comBIO:Jane Peterson, PhD, is the co-founder and executive director of the Human Systems Institute, Inc. She is the originator of Somatic Imaging and the somatic-resonance approach to constellation work. Her work is internationally respected for being tailored to meet the high learning demands of adult professionals. She was a faculty member at the International Intensive Workshop on Systemic Resolutions in Bernreid, Germany for 9 years. Jane is an INFOSYON certified Master Trainer and has served as an advisor and author for the Knowing Field journal. She has taught systemic constellation work in Asia, South America, South Africa, Mexico, Canada, Europe, and the U.S.In 2005, she organized the first U.S. Conference in constellation work. Her Institute offers trainings in Somatic Imaging and systemic constellation work, including training in organizational constellations. The institute is currently offering it's seventeenth year of training programs.Jane started her professional career as an engineer and manager in a high tech firm (the first woman engineer hired into her department) and knows first-hand the demands placed on leaders in the corporate environment. In the course of becoming a constellation facilitator, she has also been a professional ceramic sculptor and ran her own fine arts studio, Laughing Bones, Inc.Jane is a master practitioner of Neuro-linguistic Programming, a Certified Clinical Hypnotherapist, a Certified Professional Behavioral Coach and a member of the American Counseling Association, VOIS, OHA, and ODN. She has studied Process Oriented Psychology with Arny Mindell and Max Schupbach, Group Dynamics with Michael Grinder, Peruvian energy healing with Don Amèrico Yàbar, Attachment and Trauma work with Dan Siegel and Diane Poole Heller, a Psycho-biological Approach to Couples Therapy with Stan Tatkin (Level 2), Coordinated Management of Meaning with Barnett Pearce, and continues to learn with other research-driven leaders in the fields of personal and social evolution. She holds a doctorate in Human and Organizational Systems from Fielding Graduate University, and has been a post-doctoral fellow of the Institute for Social Innovation.OTHER RESOURCES, LINKS AND INSPIRATIONS:Essential Skills for CouplesAdapting Systemic Constellations to OrganizationsHuman-Systems-InstituteBurt Hellinger: “caring for desire”Elaine Debutant: compatibility is actually an achievement of love, not a precondition.”SOCIAL SOMA - our body is shaped by our social relationshipsLALAGE SNOW:  We Are the Not Dead - photographerStan Tatkin - safety in relationship = taking care of each other. The Social BiomeTerry Real - The Social EcosystemEsther Perel: Mating in CaptivityArny Mindell, Sitting in the Fire: Large Group Transformation Using Conflict  and DiversityScience of TouchingEllyn Bader, the Initiator/Inquirer processStan Tatkin, In Each Other's Care: A Guide to the Most Common Relationship Conflicts and How to Work Through ThemTerry Real,

“Watchdog” NGO attacks ivermectin as quack cancer fix—while studies support its potential benefits; China tariffs will impact supplements for humans—but also key nutritional ingredients for food, agriculture; Supreme Court rules on flavored vape products aimed at kids—as 17 year old cheerleader sidelined with “popcorn lung”; Tips for dealing with spring allergies.

Karla Mans Giroux delves into the research on radical remission and how lifestyle choices can help overcome cancer. Discover powerful strategies and stories of hope that highlight the impact of holistic living on cancer recovery. #RadicalRemission #LifestyleChoices #CancerRecovery

Hospital-acquired c. diff infections—how to treat? Comparing ordinary dieting to intermittent fasting—which yields more weight loss? Metals from joint replacements may leak into brain; Why do seniors experience declines in their red blood cell counts? Weekend warriors rejoice—the equivalent amount of exercise crammed into two days equals mortality benefits of daily workouts; How to replenish low iron levels; Young anabolic steroid abusers risk premature heart problems.

Does a new low-cost home screening evaluation for cognitive impairment pass the smell test? It's never too late to build social networks that prevent dementia; Study yields surprise findings on marriage's impact on cognitive decline; Senate hearing calls for reinstatement of full-fat milk in school lunches—as science overturns assumption dairy's saturated fat promotes cardiovascular disease; Top cardiologist explains how novel supplement (Vitality) incorporates 7 key cardioprotective nutraceuticals.

Join Dr. Henning Saupe as he explores non-toxic, gentle methods to treat cancer effectively. Learn about alternative therapies that support healing without the harsh side effects of traditional treatments. Discover a holistic approach to cancer care. #NonToxicTreatment #CancerHealing #HolisticHealth

This episode is recorded fresh from a transformative weekend in a mountain cabin after taking a heroic dose of psilocybin mushrooms. Psilocybin isn't new territory for me, but this particular journey cracked open truths about loneliness and isolation that I didn't see coming.We talk real, raw, and vulnerable about the loneliness that often hides behind a successful, busy life. Psilocybin revealed how my desire for control and perfection was keeping true connection just out of reach. If you've ever felt lonely despite having "everything," this episode is for you.Together, we explore what it truly means to "let people in," why emotional release (even through nausea—yes, really!) can be freeing, and how facing shadows is essential for genuine growth.What You'll Hear:Why psilocybin was my choice for deep self-discoveryThe surprising roots of loneliness, even surrounded by lovePowerful visualizations and lessons from my psychedelic journeyPractical steps for embracing vulnerability in your own lifeNotable Timestamps:(02:45) Real talk on why I'm sharing my psilocybin journey(09:32) How my control issues were revealed(17:05) The deep "shadow dive" into loneliness(22:15) Recognizing my isolation amidst connection(30:45) Emotional purging: the relief was real(34:20) Powerful insight: "Let them in"(41:50) Navigating friendship guilt and loss(48:05) Opening up emotionally to my family(54:00) Why connection trumps achievement every timeResources Mentioned:EP150: My psychedelic journey inwardEP154: LIFE UPDATE: Psychedelic aftermath, 12 hour walk - Part 2EP168: My psychedelics part 2 and what's NEW in the new yearEP192: Psychdedelics, brutal solo hike, and overcoming fear and doubt - a SOLOBook a free call to explore podcasting: allisonhare.com/freecallSubscribe to my weekly snarky, punchy emails: allisonhare.com/emailInterested in sharing your experience and learning more? DM me for more info. Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Big Pharma pays billions for direct-to-consumer TV drug ads—is it time to ban them? Focused ultrasound obliterates liver tumors with minimal side effects; Nurse tricks woman into believing she's dying of cancer to cash in on her $1.5 million life insurance policy; Arizona bans insurance denial by AI automated systems; Study overturns view that very low-carb diets are bad for kidney disease patients; Strategies for reviving a lagging thyroid.

Do you know your “remnant cholesterol”? It could be better than LDL for predicting your risk of having a heart attack or stroke; Vagal nerve stimulation for seizures—could adding a keto diet help? Exoskeletons that help runners, hikers, and cyclists have hit the consumer marketplace for recreational athletes; RFK Jr's HHS launches program to improve infant formulas; Insurers bilk taxpayers for billions by double-charging Medicaid.

Send us a textFor over 20 years Les Flitcroft was an aerospace engineer. A double arm break and series of life-altering events later, he has embarked on a journey of discovery, leading him to tutoring countless people in the art of Pranic Healing.From overcoming initial skepticism of alternative therapies to embracing the unique way in which Pranic Healing combines Eastern and Western medical philosophies, the immense challenges that Les has overcome have demonstrated admirable resilience and resolve. Find out more about how he's been touching so many lives and sharing his passion for helping others, on this episode of Extrology.Lee and Les discuss:The life-altering accident that left Les with two broken armsDiscovering and embracing pranic healingOvercoming an initial sense of cynicismEmotionally processing the journey of recoveryThe difficulty in accepting intangible conceptsLes Flitcroft: https://www.linkedin.com/in/les-flitcroft/Get in touch: lee@extrology.comExtrology: https://www.extrology.com/https://www.instagram.com/extrologypodcast/https://www.tiktok.com/@extrology Lee Cooper: https://www.linkedin.com/in/leecooperrecruiter/

U.S. drops to lowest-ever standings in “World Happiness Report”; Bergamot notches double-digit cholesterol improvements in new study; Benefits of collagen peptides; Addressing post-chemotherapy fatigue; Solutions for knee pain; Tattoos linked to skin cancer, lymphoma risk; High-dose vitamin D slows progression of MS; Advances in AI lead to smart prosthetics, brain control of robot arms for paralytics. 

The party may be over for telehealth purveyors of cheap copycat weight loss drugs; GLP-1 medications said to offer anti-aging benefits, but a concerning trend points to hair loss in women; Returning astronauts suffer effects of zero gravity, sterile environment; Why supplements can be a logical choice for bladder cancer; Amid new measles concerns, do adults need a booster? 

This DAV Podcast delves into the often-overlooked struggles veterans face after returning home, where the battles are fought internally against invisible wounds. This episode features an in-depth conversation between DAV's Rob Lewis and Sam Juan, a combat veteran who found relief from severe mental health challenges through ibogaine therapy. Sam's journey is a raw and honest exploration of her experiences, from her time serving with JSOC and Navy SEAL teams to her descent into self-medication and opiate addiction. 

Dr. Elena Gross joins Joe Cohen to share her journey from debilitating chronic migraines to becoming a neuroscience researcher and entrepreneur. They explore the role of mitochondrial dysfunction in migraines, how ketosis can optimize brain energy, and the importance of personalized health approaches. Joe and Elena break down the science behind oxidative stress, genetic risk factors, and key nutrients that support migraine management. Tune in for expert insights on biohacking migraines and optimizing your brain health!- Check out SelfDecode: https://selfdecode.com/- Join Joe's online community: https://thejoecohenshow.com/ Timestamps:(04:41) - Ketosis and Heavy Metal Poisoning(06:18) - Mitochondrial Dysfunction and Migraines(07:27) - The Role of Neurotransmitters and Inflammation(10:27) - Energy Deficiency and Brain Function(22:04) - Genetic Factors and Environmental Triggers(24:37) - Managing Migraines in Today's World(36:25) - Understanding Migraine Triggers(36:48) - Genetic Factors and Pathways(37:28) - Migraine Diary and Identifying Triggers(38:12) - Hormonal and Metabolic Influences(38:31) - Nutritional Supplements and Ketone Bodies(39:25) - Clinical Trials and Research Insights(41:32) - Personal Experiences with Treatments(42:01) - Alternative Therapies and Lifestyle Changes(48:28) - Genetic Testing and Personalized Medicine(57:15) - Mitochondrial Function and Chronic Conditions

Exploring the stress-cancer link—real, or unduly stigmatizing for people with cancer? Is coffee the most chemically-treated food? Is there a link between fluoride and pineal gland dysfunction? TV ads for oral supplement for dry eyes tout a dubious formula (and what could work better); Could meat make America healthy again?

Could ketamine be the key to unlocking a new era of ADHD treatment…This week, we're diving deep with the brilliant Dr. Wayne Kampers, a seasoned integrative consultant psychiatrist with over 35 years of experience. We explore the fascinating world of ketamine therapy and its potential in treating complex conditions, especially those intertwined with trauma.We dive into:✨ What exactly is ketamine therapy and how it differs from its recreational use

Our guest on episode #198 of World Awakenings: The Fast Track to Enlightenment is Dr. Amber Mele'ha Wolf. She is an internationally known teacher, facilitator, author, recording artist, healing intuitive, and the original channel of the Pleiadian Star Mothers. She is also the creator of the Lemurian Sisterhood, Seminars and Worldwide Sacred Circles, Lemurian Shamanism School, and Shamanic Teaching Wheel, an International Kryon team member and presenting partner of Lee Carroll, a Kryon Discovery Series. Additionally, Dr. Wolf has a Ph.D. in Holistic Science and Alternative Therapies, and an amazingly long list of other certifications, and has been inspired to create nine Healing and Meditation Albums. Her voice brings unique healing attributes that combine with carefully selected music and binaural beats to assist you in your journey of personal empowerment and transformation. If you have always wondered who or what Lemuria is, this is the show for you!You can get your copy of Karl Gruber's book, "True Spirituality & the Law of Attraction: A Beautiful Symbiotic Relationship" just by clicking this link.Dr. Amber Mele'ha Wolf has generously offered all of our viewers & listeners a free, downloadable gift! Just click this link to get yours now https://www.amberwolfphd.com/goddessofmuTo find out more about Dr. Amber Mele'ha Wolf check out her website https://www.amberwolfphd.com/

More good news about Omega-3s for heart health; Addressing early-stage dementia; When Lyme Disease doesn't respond to antibiotics; Ultra-processed food hijacks brain within days; Exosomes and adaptive deep-brain stimulation offer hope for Parkinson's; Psychologists conclude relentless “pursuit of happiness” may exhaust our brains' control centers; A common over-the-counter drug taken in pregnancy may hike offsprings' risk of ADHD. 

Radiation hazards from X-rays, CT scans; Can an antioxidant supplement offer protection from radiation hazards; MRIs deemed safe, but studies suggest too many may cause chromosomal damage; The right way to take strontium for bone health; Do “brain supplements” cross the blood-brain barrier? Can someone in their 70s regenerate their thymus? New research underscores energy, anti-aging benefits of NT Factor®️ Lipids; Novel device allows users to taste remotely. 

Live Recorded Set from VirtualDJ Radio Hypnotica

Lifestyle and environment affect health more than genes; Med Diet lowers cancer risk; How to get rid of knee pain; Ostinol for bone health; Sunlight—Time for a rethink? Benefits of sun exposure may be more than just about vitamin D; Exercise is mitochondrial medicine; Ginger scores vs. colitis; Kitchen remedy for water-borne lead. 

Join Dr. Henning Saupe as he explores non-toxic, gentle methods to treat cancer effectively. Learn about alternative therapies that support healing without the harsh side effects of traditional treatments. Discover a holistic approach to cancer care. #NonToxicTreatment #CancerHealing #HolisticHealth

Join Dr. Riehl and Kate as they share practical lifestyle strategies for managing IBS with constipation. Studies show that up to 84% of IBS patients experience GI distress related to eating, with most triggers linked to carbohydrate intake—particularly highly fermentable ones like FODMAPs. Learn how the low FODMAP diet, the most extensively researched dietary approach for IBS, stacks up against traditional therapies and medications. Kate also explores other researched diet options for IBS, including the Mediterranean diet and the UK NICE IBS diet guidelines.Dr. Riehl discusses the intricate gut-brain connection and presents evidence-based therapies for managing IBS symptoms. She provides an in-depth review of a range of treatments, including mindfulness techniques, gut-directed hypnosis, and other effective interventions, offering a comprehensive approach to symptom relief.Finally, we explore simple, holistic lifestyle changes that can complement IBS management. From the benefits of eating a wide array of colorful plants, engaging in mindful eating, to stress reduction and healthy living techniques. By the end of this episode, you'll be equipped with a variety of self-care and nurturing practices that align with your personal values, helping you find joy, reduce stress, and better manage your IBS symptoms.Diaphragmatic breathing demonstrationBook: Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Includes)References:Nutrition:Efficacy of a low FODMAP diet in irritable bowel syndrome: systematic review and network meta-analysis.The Association Between a Mediterranean Diet and Symptoms of Irritable Bowel SyndromeClinical Trial: A Mediterranean diet is feasible and improves gastrointestinal and psychological symptoms in irritable bowel syndromeUK Nice Guidelines IBSCAM & Sleep:Complementary and Alternative Therapies for Chronic ConstipationSleep Duration in ConstipationLearn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.

Lori La Bey talks with Dr. Stefano Sinicropi a highly accomplished board-certified orthopedic spine surgeon who has performed over 9000 spinal surgeries since 2006. He is the President and CEO of Midwest Spine. Dr. Sinicropi has been a founding partner of several other successful medical ventures as well as others outside the medical field. Recently, Dr. Stefano Sinicropi developed Hypercharge™️ Performance and Recovery Clinics. These are leading-edge health and wellness clinics set to launch in Minnesota, Arizona, and New York, with ambitious plans to expand nationally within the next three years. The HyperCharge™ Clinics offer a comprehensive range of services designed to optimize physical, mental, and emotional well-being, utilizing the latest advancements in health and wellness technology. With a focus on personalized care and holistic approaches, these clinics are poised to revolutionize health care, further solidifying Dr. Sinicropi’s reputation as a forward-thinking leader and visionary in both the medical and business worlds. Dr. Sinicropi also has the podcast Wellness at the Speed of Light and a radio show on AM950 called Recharging the Human Battery. Alzheimer’s Speaks Blog https://alzheimersspeaks.com/blog/ Watch the Video Interview Below https://youtu.be/iyI643FhtP8?si=gQ5yRDd5oEJLe3rW https://youtu.be/iyI643FhtP8?si=T_QtvLF6baJETEtR https://youtu.be/iyI643FhtP8 Listen and Subscribe to Alzheimer’s Speaks on Apple Podcast https://podcasts.apple.com/us/podcast/alzheimers-speaks/id986940432 Listen and Subscribe to Alzheimer’s Speaks on Spotify https://open.spotify.com/show/255okRnEgfCUqXq1NWcrT3 Other Podcasts https://pod.link/986940432 Dementia Map https://dementiamap.com/events/#!event/2025/2/13/exploring-alternative-therapies-to-improve-health-and-wellness Contact Dr. Stefano Sinicropi Website http://hyperchargeclinic.com Locations in Maple Grove, Eden Prairie, Edina, and Woodbury Facebook https://www.facebook.com/HyperChargeClinic/?_rdr Instagram https://www.instagram.com/hyperchargeclinic/ YouTube https://www.youtube.com/@hyperchargeclinic Tik Tok https://www.tiktok.com/@hyperchargeclinic X/Twitter https://x.com/hypercharge_mn Contact Lori La Bey with questions or branding needs at https://www.alzheimersspeaks.com/ Alzheimer's Speaks Radio - Shifting dementia care from crisis to comfort around the world one episode at a time by raising all voices and delivering sound news, not just sound bites since 2011. Alzheimer's Speaks is part of the Senior Resource Podcast Network. Support this Show: https://alzheimersspeaks.com/donate-now/See omnystudio.com/listener for privacy information.

Is there a way to tackle PTSD and depression beyond the confines of traditional treatment? What if you are seeking a stronger connectedness and spiritual growth in your life? Join us as we sit down with Neil Markey, the co-founder and CEO of Beckley Retreats, who shares his personal journey from a small town in Maryland to the battlefields of Iraq and Afghanistan. Neil opens up about his struggles with mental health and how a profound shift towards meditation and psychedelics helped him find a new path to healing. Through his story, we uncover the limitations of conventional treatments and the vital need to explore alternative, holistic therapies in mental health care.Neil takes us through his transformative journey from the corporate world to a life centered around wellness and spiritual growth. Stress and misalignment with personal values led to health challenges, but by creating space for new opportunities, Neil found a renewed sense of purpose and happiness. We examine how aligning with one's true values can bring about significant improvements in well-being, exploring the profound interconnectedness of human experiences and the spiritual components that often accompany them.With a focus on the role of immersive retreat centers, Neil highlights the transformative impact of safe and thoughtfully structured psychedelic experiences. By embracing new adventures and making intentional efforts to sustain change, participants can strengthen community bonds and foster personal growth. We delve into the synergy between meditation and psychedelic experiences, revealing how these retreats can enhance adherence to meditation practices, ultimately benefiting sleep, blood pressure, and overall well-being. Listen in to discover the wisdom and openness that older participants bring to these journeys and the inspiring stories of transformation that unfold in these unique settings.You can find Neil Markey and Beckley Retreats at:https://www.beckleyretreats.com/https://www.instagram.com/beckleyretreats/https://www.linkedin.com/company/beckley-retreats/posts/?feedView=allSend us a text_________________________________________Are you ready to reclaim your midlife body and health? I went through my own personal journey through menopause, the struggle with midsection weight gain, and feeling rundown. Faster Way, a transformative six-week group program, set me on the path to sustainable change. I'd love to work with you! Let me help you reach your health and fitness goals.https://www.fasterwaycoach.com/?aid=MicheleFolanHave questions about Faster Way? Feel free to reach out.mfolanfasterway@gmail.comFollow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF*Transcripts are done with AI and may not be perfectly accurate.**This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

In this enlightening podcast episode, I engage in a profound conversation with Professor Norman Rosenthal, a renowned psychiatrist and author, known for his groundbreaking work in diagnosing Seasonal Affective Disorder (SAD) and exploring the therapeutic use of light. Join us as we delve into the intersection of psychiatry, personal narrative, and unconventional therapies that have the power to transform lives. What You'll Learn: Understanding Seasonal Affective Disorder: Professor Rosenthal reflects on his time at the National Institute of Mental Health, where he led research that culminated in defining and describing SAD. Initially met with scepticism, his work with light therapy to treat SAD was a revolutionary concept that gained widespread acceptance after successful replication across the globe. This therapy isn't just for SAD but has diverse applications, such as adjusting to new time zones during international travel. The Concept of Adversity: Another significant topic in this episode is Rosenthal's perspective on adversity, inspired by his book "The Gift of Adversity." He explores how challenges can serve as critical opportunities for personal growth. Paul’s mention of stoic philosophers like Seneca and Epictetus aligns with Rosenthal’s ideas, emphasizing that overcoming adversity is not only about surviving but also about gleaning insight and growth from the experience. The Power of Positive Contributions: Rosenthal speaks fondly of his contributions to psychiatry through his studies on light and SAD, recounting the inspiring moments when he realized he was on the cusp of a major discovery. The conversation highlights the profound satisfaction derived from scientific exploration and the impact it continues to have on improving mental health treatment. Alternative Therapies and the Poetry Connection: In his diverse therapeutic practices, Rosenthal incorporates unconventional methods, including poetry, as tools for emotional and psychological healing. His book "Poetry Rx" exemplifies how literary arts can resonate with individuals facing emotional difficulties, offering insights and comfort through the beauty of words. Emotional Well-being Through Curiosity and Engagement: Curiosity, according to Rosenthal, plays a pivotal role in maintaining good mental health. It's linked to the psychological trait of hardiness and helps in overcoming adversity. By encouraging curiosity, individuals can approach life's challenges with a more investigative and resilient mindset. Meditation and Transcendental Exploration: Rosenthal also dedicates time to exploring consciousness through transcendental meditation, believing that mindfulness can profoundly affect one's perception and quality of life. His books on the subject reflect an ongoing exploration of the mind's potential to transcend conventional boundaries. Key Takeaways: Seasonal Affective Disorder and Light Therapy: Understand how bright light became a recognized treatment for SAD and how it can improve various aspects of well-being. Adversity as a Teacher: Learn how personal trials can lead to profound personal growth and resilience. Integrative Therapies: Discover how poetry, philosophy, and meditation contribute to emotional healing and mental health. Curiosity as a Trait: See why maintaining a curious and engaged outlook is vital for mental well-being. Resources: To learn more about Professor Norman Rosenthal and his work, visit his website and explore his vast array of publications available on Amazon. Whether you're interested in exploring SAD, the benefits of meditation, or the role of poetry in therapy, Rosenthal's contributions are both illuminating and accessible for all seeking to improve their mental health journey. Support the Podcast: If you found this episode valuable, please consider subscribing, rating, and leaving a review on your preferred podcast platform. Your support helps us reach more people with important conversations like this one. Share this episode with someone who might benefit from hearing it—loneliness is more common than we think, and this conversation could make a difference. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

In this minisode, Ali guides you on a mini mapping experience to explore your heart/sexuality split - or un-split!Using her method, Personal Geometry® (explored in Episode 31 with Lauren Gleason) in mere minutes you will gain insights into what your present stance is in relation to your romantic heart and your sexuality - in relation to anyone or anything that is currently an issue for you.Find out what your body knows about it!In minutes, you'll see-feel what could help you understand, and live, a more harmonious relationship between these essential aspects of being - whether in relationship to someone else and/or yourself.MORE ALI MEZEY:Website:  https://www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:https://www.alimezey.com/personal-geometry-foundationsTo book a session, email Ali at ali@alimezey.com

NEXT COHORT STARTS TOMORROW February 8th - Jump In!Personal Geometry® is a somatic and spatial practice that taps into the body's innate, felt-sense understanding of spatial relationships. This work can do so much so quickly. It's an amazing way to get you, your clients, your partner, other participants, to see and feel the body-truth of things in minutes. We are excited to share Personal Geometry Foundations with you as a practitioner discover how you can best tailor it to the disciplines you are already, or will be, practicing. This non-verbal, embodied approach provides a clear and immediate visual and visceral representation of a person's inner world, making it an invaluable tool for therapists, facilitators, and anyone seeking profound transformation.  A seven-week online class - perfect for therapists, sexologists, coaches, and healing practitioners. Foundations is the prerequisite for advanced classes on Sexuality and Addiction, and individuals seeking personal healing are welcome too!  PERSONAL GEOMETRY TRAININGSJoin the Next Personal Geometry® Foundations Class  (online over Zoom)Now enrolling - click here for more details. Next cohort starts February 8th, 2025.Our audience gets $250 off - just mention the show when contacting Ali. MORE ALI MEZEY:Website:  https://www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:https://www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: https://constellationarts.com/If you have any questions, email Ali at: ali@alimezey.com

“Active holistic therapy” for prostate cancer with diet and fish oil helps defer need for surgery, hormone blockade, radiation; Why 70 is the new 60; Long-term harmful effects of acid-blockers; Do memory supplements pass the blood-brain barrier? Fish oil, krill oil, olive oil for cardiovascular prevention; Paxlovid aggressively promoted but overprescribed for otherwise healthy patients. 

Announcing the return of Intelligent Medicine to WOR 710 AM in New York City—its original home where the show debuted in 1988! Which is better—being thin or being fit? Why you shouldn't succumb to pitches for “free” medical devices from Medicare; Does toasting bread make it carcinogenic? Belgium takes lead in protecting the “Anxious Generation” by banning cell phones in schools; The remarkable health benefits of urolithin A (Mitopure®️). 

Send us a textIn this inspiring episode, Kim welcomes Emma Ritchie, a former TV producer turned mindset coach and hypnotherapist. Emma shares her remarkable journey from the high-stress environments of TV production in Australia to overcoming severe health challenges through holistic practices such as Ayurveda and hypnotherapy. Emma explains how she transitioned her career to help others manage stress and anxiety by addressing root causes and listening to their bodies. She encourages listeners to explore alternative therapies and trust their intuition when it comes to health and wellness.00:00 Welcome to Midlife with Courage00:25 Meet Emma Ritchie: From TV Producer to Mindset Coach01:35 Emma's Courageous Health Journey02:48 Emma's TV Career and Transition to Hypnotherapy05:11 Understanding Anxiety and the Power of Hypnotherapy09:40 Emma's Health Crisis and the Search for Answers15:08 Discovering Ayurvedic Medicine and Finding Balance18:59 The Impact of Stress on Health19:53 Alternative Therapies vs. Western Medicine22:37 The Wisdom of Ayurveda26:11 Trusting Your Body and Seeking Help27:18 Understanding Doshas and Personalized Health32:06 The Role of Hypnotherapy in Healing35:50 Emma's Services and Final ThoughtsDisclaimer: The information in this episode should not be considered medical advice. Emma has created an online course called "Free Your Soul" which will be available February 1, 2025. To learn more about this course and get on the waitlist, go to this LINK. Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. WEBSITEFACEBOOK

Commemorating 38th year of Intelligent Medicine; A pricey prostate drug advertised on football games may extend life for mere months without promise of cure; You dutifully threw out your “toxic” black plastic spatulas—was it faulty math? Air pollution robs marathoners of record times—and may be responsible for deaths of millions; Indian man, declared dead, taken to hospital after awakening on funeral pyre. 

Doctors fleeing Medicare—leaving patients stranded; CEO murder heightens scrutiny of United Healthcare's Medicare Advantage coding shenanigans; Can blood pressure spikes cause strokes? Does a calcium score of 20 call for a statin Rx? Treatments for postural orthostatic tachycardia syndrome (POTS); New “improved” tea bags release millions of plastic microparticles; The surprising trigger of a bout of hives. 

Ancient Chinese practice or modern-day myth? Melia is exposing the hidden roots behind the three popular treatments recommended in the medical, health, and fitness fields. Learn about its controversial origins and the potential risks involved that can impact your health. Uncover the hidden roots behind Acupuncture, Yoga, and Chiropractic Care; and the spiritual implications involved... you will be shocked! Chapters: 00:00:00 - Introduction to New Age Treatments   00:02:15 - Personal Experiences with Alternative Therapies   00:04:30 - Overview of Popular Treatments Discussed   00:06:00 - Acupuncture: Ancient Roots and Personal Impact   00:08:45 - Chiropractic Care: History and Personal Insights   00:11:30 - Yoga: Origins and Spiritual Implications   00:14:00 - The Spiritual Nature of Yoga Explained   00:16:15 - The Conflict of Yoga and Christian Beliefs   00:18:00 - The Importance of Awareness and Responsibility   00:20:30 - Encouragement for Reflection and Repentance   00:22:00 - Final Thoughts and Invitation for Feedback   00:24:15 - Fear Not Book: Insights from 17 Years of Research Blessings xo- Melia's Services -> https://meliadiana.com/our-services Melia's Books ->https://meliadiana.com/books Melia's Courses -> https://meliadiana.com/vertical-relationship-academy Melia's Prophetic Mentorship-> https://meliadiana.com/vertical-ambassador-mentorship  

This week, we engage in a captivating conversation with Lex Amore, a trailblazer in mind-body healing and an advocate for integrating natural world-inspired nutrition and health practices. In this episode, Lex shares her transformative journey from a high-impact career in journalism and PR tied to the oil and gas industry to becoming a beacon of sustainability and holistic healing. Driven by personal battles with chronic pain from a back injury and a traumatic brain injury, Lex discovered the power of biomimicry—applying nature's interconnected strategies to solve human design challenges. Dive deep as Lex discusses founding her innovative practice, "Heal with Amore," designed to help individuals navigate their healing journeys using biomimicry principles. Learn how she combines interconnected health aspects like sleep, nutrition, movement, stress, and mind-body connections, and why she emphasizes balancing challenges with growth opportunities. Lex passionately details her journey of rejecting spinal surgery for holistic approaches involving mobility specialists, improved nutrition, and mind-body practices. Listen as she credits Dr. Howard Schubner's concepts on mind-body syndrome for significant progress in her recovery and highlights the profound influence of unprocessed trauma on physical pain. In this enriching dialogue, Anjel B Hartwell and Lex Amore explore the importance of a comprehensive approach to healing, integrating traditional medicine with alternative therapies and ancestral wisdom. They stress the role of love, acceptance, and the concept of viewing oneself as an ecosystem within a larger natural world. Join us as we unravel the essence of healing through perspective, dedication, and the dynamic relationship between humans and nature. Whether you're suffering from physical pain, chronic stress, or simply seeking a holistic path to wellness, this episode is a treasure trove of inspiration and actionable insights. What You Will Learn  What personal experiences led Lex Amore to shift her career from journalism and PR to sustainability and healing practices? How does Lex Amore describe the principles of biomimicry and their application in solving human design challenges and healthcare? What are the core aspects of health that Lex focuses on in her practice, and how does she address their interconnectedness? How did Lex Amore's own experiences with chronic pain and back injuries influence her approach to healing and recovery? In what ways does Lex incorporate the wisdom of nature to inspire and guide her health and nutrition practices? How does Lex differentiate the roles of a coach and a therapist in helping individuals heal from psychological wounds? What insights does Lex provide on the influence of unprocessed trauma on physical pain and the body's healing journey? What practical advice does Anjel B Hartwell give to listeners who are inspired to explore holistic healing practices? Why does Lex Amore emphasize the importance of viewing oneself as interconnected with nature and an ecosystem? What steps does Lex take to create a “healing squad” that integrates traditional medicine, alternative therapies, and ancestral wisdom? Connect with Lex Amore Lex's Website Instagram Resources Special link for the Wickedly Smart Women community: The Career & Life Fulfillment Quiz Apply to Qualify for Enrollment in the Wickedly Smart Women's Start Smart 30 Day Intensive™ Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com