Mindset Medicine

The question is, are you living your life that way – in a way that’s best for you and no one else – or are you following what others say you should do and how they say you should do it? In other words, are you living your life or someone else's? Join Katharine today […]

Synchronicities are a powerful way that the Universe communicates with us. Today Katharine will dive into:

If you are a SURVIVOR of life; If you are a SURVIVOR of a traumatic experience or event; If you love a Survivor; If you are struggling… tired of picking yourself up… want to feel strong and more resilient again… and gain back your control; ❤️ Today's podcast is for you ❤️ *Please share with […]

Welcome back to The Mindset Medicine Podcast! To kick off season 3, we have a very exciting episode featuring a special guest, Leah Ackerman!

Whenever Google makes a business decision or plans a new product rollout, they abide by 8 principles. 8 important principles that shape and develop their vision and decision-making. On today’s episode of Mindset Medicine, I’m going to tell you what those 8 principles are, and how they affected my HUGE decision to partner with an […]

When you decide to make the “hard” choice, your life will change for the better. In today’s episode of Mindset Medicine, I’ll be taking you through some of the hard choices I’ve made throughout my life, and how they’ve affected the trajectory of my life, in the best possible way!

Mental toughness is like a muscle. It needs to be worked to grow and develop, and if you haven’t pushed yourself then you’ll feel like you’re drowning when things get tough. But it doesn’t have to be that way! Tune into today’s episode where I will let you know the secret to being unbeatable.

Is constantly striving for the next best thing that we think will make us happy, actually making us unhappy? Tune into today’s episode of Mindset Medicine to explore this with me!

If you’re thinking that you’re not where you want to be, then what do you have to do to change that? Join me on today’s episode of Mindset Medicine as we explore how to enable your growth mindset in order to achieve your goals.

Tune into today’s special Mother’s Day episode of Mindset Medicine for a chat about achieving balance as women in our busy and often stressful daily lives. Happy Mother’s Day!

Join me on today’s episode of Mindset Medicine to discover the ways you can spring clean your mind and business, so that you can move into Spring 2021 with a feeling of renewal.

Your Brand is the feeling and experience you leave people with after they’ve worked with you. So why is it then, that so little time and thought is taken when people post on social media? Tune into today’s episode of Mindset Medicine to discuss!

Your brand is what other people say about you when you’re not in the room. So how do we create a brand that perfectly tells your story? Find out in today’s episode of Mindset Medicine!

Join me on today’s Mindset Medicine episode to talk about exactly that! What does get us through the most difficult times in our lives?

Is your behaviour today consistent with the person you want to be in the future? Well that’s exactly what we’re going to be diving into on today’s episode of Mindset Medicine.

2020 was a difficult year for human connection. So what can we do in 2021 to bring back a sense of empathy and compassion we’ve been missing out on? Join me in today’s episode to discuss exactly that!

Welcome to Season 2 of the Mindset Medicine Podcast! To kick things off for this new year, we’re going to be diving into the 5 biggest trends of 2021 (and they aren’t what you think they might be).

As the title of this episode states, I wanted to start off the new year with reflection and optimism for 2021! In today’s episode, I’ll be looking back at some of my social media posts in 2020 and discussing what inspired them and what I learned as the year progressed.

It’s time for you to stop treating self-care like the last thing on your list, and start treating it like a priority! On today’s episode, I’ll be guiding you through steps and mindset shifts so that you can do exactly that.

Are you tired of working hard but not seeing results? On today’s podcast episode, I’ll be taking you through 10 Steps to Work Smarter, Not Harder in your business, so that you don’t have to feel the guilt of working when you want to spend time with your family, take a vacation or simply take […]

Most people think of a ‘work and life’ balance as a scale that needs to be equal on both sides, but what if there was a different way to look at it? Join me on today’s episode as we dive into how to really achieve a successful work-life balance.

Where do I take my business in 2021? What are my goals for the future? These are some of the most important questions that can easily overwhelm us if we don’t have the answers to them. That’s why in today’s episode, we’ll be discussing the 4 disciplines of execution and how they can help you […]

There is a saying that an arrow can only be shot forward by pulling it backward. Likewise, your business can only propel forward if you take the time to pull back and reflect. Join me on today’s episode, where we’ll be talking about why reflection is essential for success!

Join me on today’s episode to learn about your emotional bank account and how to get it under control!

On today’s episode, we’ll be exploring the ‘Be-Do-Have’ principle, and how mastering it can unlock enormous potential for you to achieve your all of your goals and live happily.

In today’s episode of Mindset Medicine, I chat with some of the agents at my brokerage about mastering the 5 outputs for business and why they are so important in keeping your business on-track.

Are you ready for some mindset nuggets? Today, we are rewinding 8 months back to a mastermind I attended in Nashville, where I learned some very interesting nuggets of wisdom.

Excuses are something we all make, and we make them more times than we’d like to! In today’s episode, we’ll be talking about some ways you can overcome those excuses so you can live life holding yourself accountable rather than letting them take over.

In today’s Mindset Medicine episode, we’ll be diving into why it’s so important to hold onto your own dreams, and what to do when someone tries to take them away.

This week the tables have turned and I’m the one being interviewed! I joined Real Estate Growth Expert Aaron Martinez as a guest on his Marketing Secrets podcast to discuss my journey as well as some really great business & marketing advice.

On today’s episode, we’re going to be talking about mortality and the mind, but more specifically, the mind’s power to heal as well as change beliefs that we’ve held onto our whole lives.

Today we are taking a deep dive into the four dimensions of emotional intelligence, and how getting your emotional intelligence under control allows everything else to fall into place.

On today’s podcast episode, I speak with special guest Chrissy May, entrepreneur and content creator, about her journey of personal growth and everything that stood in the way of her achieving her goals.

Just like the title of this episode, it is so critical that you give yourself something to look forward to every single day, especially in the times that we’re in right now. More in today’s episode…

Today I decided to try something a little different; I asked my family about where they believe work ethic comes from, and the answers I got were extremely fascinating. Tune in to find out exactly what their answers were!

On today’s special episode of Mindset Medicine, I am joined by speaker, author and broker Kady Romagnuolo to discuss the harsh stigmas around mental health.

We’ve always known threats as intimidating obstacles blocking our path, but what if we saw them as opportunities instead? Join me in today’s episode as we dive into how to change our mindset about threats.

Fear most often means opportunities, because opportunities are almost always scary. Join me in today’s episode to find out what makes opportunities so scary, and how we can overcome that fear.

Rather than looking at your weaknesses as things holding you back, what if you just started looking at them as awareness? Things that you could grow from. Tune into today’s podcast episode for more on learning from your weaknesses.

In this first part of four episodes, I’ll be discussing the SWOT analysis and how it can benefit your business. Today is all about strengths, so tune into today’s podcast episode to find out more!

Join me for today’s Mindset Medicine episode, where I share a special and very relevant story about the seasons of life, and just how important the virtue of patience is.

With all of the negativity surrounding us right now, it is so important to realize that living our truth is what’s most important. Tune into today’s episode for more insights about conquering negativity.

Do you know what one of the fundamental fears of everyone in the world is? It is the fear of the unknown. Listen to today’s podcast episode to find out why that is and what exactly we can do about it.

We are all in the midst of change during these unsettling times, and one of the most important things we need to do is adapt. Tune into Episode 2 of The Mindset Medicine Podcast for more on this thought and other lessons I’ve learned from the COVID-19 pandemic.

Just like the episode title of this new podcast, now is definitely the time to try out new things. And so, Mindset Medicine was born! This episode is the first of many to come, covering a wide range of topics from business tips and developing a great mindset to advice for real estate agents.