Podcasts about fear of the unknown

Basic emotion induced by a perceived threat

  • 571PODCASTS
  • 643EPISODES
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  • 1WEEKLY EPISODE
  • Jan 21, 2025LATEST
fear of the unknown

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Best podcasts about fear of the unknown

Latest podcast episodes about fear of the unknown

Spirituality
#345 The Power of Nature and Perspective: How Your Mindset Shapes Your Reality with Dee

Spirituality

Play Episode Listen Later Jan 21, 2025 41:59


Dive deep into this enlightening podcast episode, where we explore profound topics on personal growth and self-awareness. Learn about the impact of nature, the power of perspective, and the balance of the feminine. Discover why change is essential and how forgiveness shapes our lives. This episode is a guide to understanding the unknown, overcoming fear, and starting your journey toward transforming the world by first transforming yourself.Chapters:00:00 Intro: Setting the tone for a transformative journey.02:31 We are the perfect definition of nature: Exploring our connection to nature.04:03 Don't judge based on behavior: Why actions don't define individuals.05:21 Absorbing your surroundings: How your environment shapes your life.07:05 The purpose of evolving: Understanding personal and collective growth.08:45 Learning from nature: What nature teaches us about life.10:53 Good vs. Bad: How perspective defines morality.12:21 Importance of perspective: Shaping reality through your outlook.13:47 Balance of the feminine: Discussing harmony and its necessity.17:59 Start with yourself: The ripple effect of personal transformation.21:00 Embracing change: Why flexibility is key to progress.23:14 Open-mindedness: Unlocking knowledge through curiosity.26:24 Fear of the unknown: Understanding why we resist the unfamiliar.27:46 Fear of difference: Overcoming the fear of diversity.31:30 Change through thought: How mindset influences reality.32:41 Self-awareness: A cornerstone of personal development.36:32 Impact of self-change: How personal growth transforms relationships.38:10 Forgiveness: Its power in healing and moving forward.Guest Bio:Diana (Dee) is an event curator bringing a wealth of experience of organising and facilitating wellbeing events, singing circles, cacoa rituals & sound journeys, retreats & festivals with Ecstatic Dance London. She is passionate about Lomi Lomi bodywork, sauna venik rituals and enjoys blending spices to make her signature delicious homemade chai!INSTAGRAM: https://www.instagram.com/diana.upite/WEBSITE: (coming soon)https://deebestproductions.co.uk/Stay Connected:Follow Oliver on Instagram: https://www.instagram.com/yeskingoliverWant to regain control of your life from modern-day stress, anxiety, and influence?Check out my FREE course - take control!     http://www.talkwitholiver.com

The Vue
Hard Fought Hallelujah | Fear of the Unknown

The Vue

Play Episode Listen Later Jan 17, 2025 52:08


January 13, 2025 | Walking through the story of Jacob and Esau in Genesis 32 and 33, Daniel Harris teaches on how we can conquer the "fear of the unknown". When we are anxious, we often try to take matters into our own hands to give us a sense of control over what might happen. But when we surrender our fears to the Lord, He will give us His peace because ultimately, God is in control over all things.For more information about The Vue, visit www.bellevue.org/college. If you've liked what you've heard in this message, please leave a review on Apple Podcasts and follow us on Spotify.

Gifted Kid, Messy Adult
Fear of the Unknown

Gifted Kid, Messy Adult

Play Episode Listen Later Jan 15, 2025 31:36


In which Jess and Ellie discuss the ways in which the neurodivergent brain can be paralyzed by the fear of the unknown.

The Expat Therapist: Navigating Mental Health and Dreams Abroad
051 Overcoming the Fear of the Unknown

The Expat Therapist: Navigating Mental Health and Dreams Abroad

Play Episode Listen Later Jan 13, 2025 28:25


The fear of the unknown can either be the best thing that happens to you, or the worst. The positive is, you get to choose which one! In today's episode, I am normalizing the fear of the unknown and giving you actionable steps to overcome it so that you can move forward and continue making your dreams turn into a reality. It would be such a shame to let something so common, stop you in your tracks of accomplishing something so life-changing and potentially being the best thing that couuld ever happen to you!✨ Apply for the Moving Abroad Mastermind here✨ Follow me on TikTok and Insta (Comment/DM and tell me about your fears!) 

Our Daily Bread Podcast | Our Daily Bread

Fear woke me at 3 a.m. on the first day of the new year. The year ahead weighed heavily on me, overwhelming me with dread. Illness in the family had long wearied me, and now, thoughts of the future made me afraid. Will more bad things happen? I wondered. Jesus’ disciples understood the fear of bad things happening. Even though their Master had prepared and reassured them the day before He died, they were still afraid. They fled when He was arrested (Matthew 26:56); Peter denied Him (John 18:15−17, 25−27), and they went into hiding (John 20:19). Their fear during the upheaval of Jesus’ arrest and crucifixion, as well as of persecution, led them to act contrary to His command to “take heart” and His promise, “I have overcome the world.” But Jesus’ death and resurrection proved His authority and power over life and death. He has the ultimate victory. Even though the sinful state of our world makes suffering a certainty, we can rest in the truth that all things are subject to the authority of our wise and loving God. His presence and peace are with us (John 16:32−33), just as it was with His disciples, who later confidently went on to share the gospel to the world. May God’s promise that He’s in control strengthen our hearts to trust Him in this new year and be courageous even when we don’t know what the future will bring.

Our Daily Bread Podcast
Fear of the Unknown | Audio Reading | Our Daily Bread Devotional | January 3, 2025

Our Daily Bread Podcast

Play Episode Listen Later Jan 3, 2025 4:18


Helping you connect with God. Every day. Every way.  Read along with today's devotional: https://www.odbm.org/devotionals/devotional-category/fear-of-the-unknown   Want to get Our Daily Bread's daily devotionals delivered to your inbox or mailbox? Subscribe for free here: https://odbm.org.    Our Daily Bread Ministries helps millions of people connect with God each day. For more than 75 years, our purpose has remained the same: to reach people with the life-changing wisdom of the Bible.    All Scripture from the New International Version, unless otherwise noted.   SUPPORT Our Daily Bread Your generous support helps us make the life-changing wisdom of the Bible understandable and accessible to people around the world. https://donations.ourdailybread.org/intm9.html?motivation=INTM9    More Podcasts from Our Daily Bread: Discover the Word: https://www.discovertheword.org  God Hears Her: https://www.godhearsher.org/podcast   Ways To Connect With Us: Facebook: https://facebook.com/ourdailybread ​ Instagram: https://www.instagram.com/ourdailybread/  Twitter: https://twitter.com/ourdailybread​  Print Subscription: https://odbm.org/getprint​  App: https://odbm.org/mobile-resources​  Web: https://odbm.org   #ourdailybread #dailydevotional #bible  

Our Daily Bread UK & Europe Podcast

Join us for today's Our Daily Bread devotional by Karen Huang, taken from John 16:31-35. Today's devotional is read by Lucy. Meet the team at odb.org/meet-the-team. God bless you.We hope that you have enjoyed today's reading from Our Daily Bread. You can find more exciting content from Our Daily Bread Ministries by following @ourdailybreadeurope on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: odb.org/subscribe

Sermons from LifeJourney Church
Peace – How to Find It

Sermons from LifeJourney Church

Play Episode Listen Later Nov 24, 2024


We are painfully aware of our weakness. Often we feel like mere pawns in the game of life, whipped about by circumstances far more powerful than us. Yet the Bible has this crazy notion that God's power is made perfect through our weakness. What does that even mean? And how can we access The Bible speaks loftily about a “peace that surpasses understanding.” Sounds great! We all want it! But how do we get it? That will be our focus on Sunday as we continue our sermon series entitled, “Seven Biblical Promises That Anchor Our Sanity and Support Our Serenity.”

The Fit & Fulfilled Podcast
Moving Past The Fear Of The Unknown

The Fit & Fulfilled Podcast

Play Episode Listen Later Nov 13, 2024 16:12


Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Day 13 of ‘Entering Your Consistency Queen Era' seriesChanging your relationship with the unknown & uncertaintyThe real reason you find yourself self-sabotagingCreating the level of safety required to step into the unknown Flexing your self-trust muscle so that you can let go of the need to control & micromanage  Join School of Magnetic ConnectionJoin Seal The DealAccess the Freedom From Fear WorkshopClick here more details & to apply for my 1:1 coaching program Uplevel Your LifeWays to Work TogetherWatch 'Be It To See It' MasterclassAccess the Money Manifestation MasterclassJoin Calm, Cool & CreatingClick here to read some of the amazing outcomes my clients have manifested for themselvesFrom the bottom of my heart, thank you so much for being here. If you aren't already, come join the party over on:Instagram: @khushbu.kweighWebsite: https://kthadani.com/ 

The Women Waken Podcast
Happy Halloween! Celebrating With Some Truly Terrifying Topics; Anxiety, Uncertainty, & Fear Of The Unknown, BOO! & Inspiration To Embrace Healing Chaos & The Unexplained Mysteries Of Life

The Women Waken Podcast

Play Episode Listen Later Oct 31, 2024 40:15


Anxiety is the handmaiden of contemporary ambition.– Alain de BottonHappy Halloween to all my badass Witches out there! I decided to release an episode on Halloween to speak about some seriously scary topics (anxiety & uncertainty) and share my new and amazing W.I.T.C.H Oracle Deck. And just because it is one of my favorite holidays. I've always loved candy and loved getting into costume. Combine the 2 and you have one fabulous occasion! There also is a lot going on this time of year, when the veil is thin and transformation is lingering in the air.On this special edition of the Identify & Heal solo episode I recognize the current cultural events of Halloween, Day of the Dead, and Samhain. Acknowledging the various themes at this time and ways to honor them. I then move into some very spooky personal experiences that most of us have; anxiety, uncertainty & fear of the unknown. I share some tips on managing these sensations yet also offer an alternative view that perhaps anxiety is the result  of doing anything worthwhile that involves risk and entails some discomfort of the unknown. Then there is the message of embracing healing chaos. Letting life mix you up a bit & break things loose!Woman. In. Total. Control. of Herself. The Oracle Deck by Angi Sullins and Silas Toball, https://angisullins.com/witch-oracle-deck/Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @Womenwaken

The Missional Life Podcast
Missional Moment - October 31: Fear of the Unknown

The Missional Life Podcast

Play Episode Listen Later Oct 31, 2024 1:50


In this episode, we discuss overcoming the fear of the unknown. Trust in God's guidance and His plan, even when the future feels uncertain. (Psalm 32:8)___________________________________________________________________________________________________________>>>Find Out More About Our Ministry: >>>Support Our Partner Organization | The Missional Store Your purchases help change the world:>>>Follow Us On Social Media:>>>Visit Dan's YouTube Music Channel for Instrumental Worship Music:>>>Visit Dan's Music Website

Sanctuary South Shore
Fear of the Unknown

Sanctuary South Shore

Play Episode Listen Later Oct 27, 2024


Sun, 27 Oct 2024 10:00:00 -0400 https://sanctuarysouthsho

Spiritually Hungry
187. Fear is Not an Option: 3 Ways to Live with More Certainty

Spiritually Hungry

Play Episode Listen Later Oct 15, 2024 46:44


Many of our fears stem from the fact that so much of life is unpredictable. In this live recorded episode of Spiritually Hungry, listen as we discuss how to choose certainty over fear and live a more fulfilling and meaningful life. “The fear that we all share is fear of the unknown. But the key here is, all of life is unknowable. It's up to us to discover it, to create it, to make it meaningful for us. The only way you do that is by connecting to the Creator.” – Monica Berg Further Readings:Fear is Not an Option, by Monica Berg

Optimal Living Daily
3342: Fear of the Unknown: How to Overcome It by Jeff McClung with NoSidebar on Optimism & Happiness

Optimal Living Daily

Play Episode Listen Later Oct 3, 2024 9:04


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3342: Jeff McClung shares a deeply personal journey of adopting his daughter, emphasizing the importance of focusing on potential positive outcomes when faced with the fear of the unknown. Through his story, he illustrates how shifting your perspective can help you navigate life's uncertainties and ultimately lead to growth and fulfillment. Read along with the original article(s) here: https://nosidebar.com/unknown/ Quotes to ponder: "When you are afraid of the unknown, focus on the good that could be, not on the bad that might be." "We fear the unknown because of what it could take from us, when we should focus our attention more on the good that could come out of it." "Don't let the fear of the unknown keep you from experiencing a life greater than you have ever known." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3342: Fear of the Unknown: How to Overcome It by Jeff McClung with NoSidebar on Optimism & Happiness

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Oct 3, 2024 9:04


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3342: Jeff McClung shares a deeply personal journey of adopting his daughter, emphasizing the importance of focusing on potential positive outcomes when faced with the fear of the unknown. Through his story, he illustrates how shifting your perspective can help you navigate life's uncertainties and ultimately lead to growth and fulfillment. Read along with the original article(s) here: https://nosidebar.com/unknown/ Quotes to ponder: "When you are afraid of the unknown, focus on the good that could be, not on the bad that might be." "We fear the unknown because of what it could take from us, when we should focus our attention more on the good that could come out of it." "Don't let the fear of the unknown keep you from experiencing a life greater than you have ever known." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3342: Fear of the Unknown: How to Overcome It by Jeff McClung with NoSidebar on Optimism & Happiness

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Oct 3, 2024 9:04


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3342: Jeff McClung shares a deeply personal journey of adopting his daughter, emphasizing the importance of focusing on potential positive outcomes when faced with the fear of the unknown. Through his story, he illustrates how shifting your perspective can help you navigate life's uncertainties and ultimately lead to growth and fulfillment. Read along with the original article(s) here: https://nosidebar.com/unknown/ Quotes to ponder: "When you are afraid of the unknown, focus on the good that could be, not on the bad that might be." "We fear the unknown because of what it could take from us, when we should focus our attention more on the good that could come out of it." "Don't let the fear of the unknown keep you from experiencing a life greater than you have ever known." Learn more about your ad choices. Visit megaphone.fm/adchoices

The Positive Talk Podcast
Facing the Fear of the Unknown

The Positive Talk Podcast

Play Episode Listen Later Oct 1, 2024 27:16


In this episode of the Positive Talk Podcast, host Chuck Allen delves into the universal human experience of fearing the unknown. Drawing from personal anecdotes and insights, Chuck explores practical strategies to help listeners transform their anxiety about uncertainty into excitement for new possibilities.

Third Peter
Freedom from Fear of the Unknown

Third Peter

Play Episode Listen Later Sep 20, 2024


Even though we do not know the way, the Way knows us. He promises us that he will be with us, keep us, and guide us. The future is in his hands, and so are we.

The Newcomers Podcast
E44: Nwachukwu Onyeagba on facing the fear of the unknown

The Newcomers Podcast

Play Episode Listen Later Sep 13, 2024 31:25


How do you deal with the fear of the unknown when immigrating? What does it feel like to be right about where Nigeria was headed? I call Nwachukwu Edgar Onyeagba the man who saw the future. After his daughter was born, he took one look at everything that was going on with Nigeria and decided to leave. In his words, “things were looking like they weren't going to get any better.”Sadly, he was right. Edgar joined me on The Newcomers Podcast to chat about his experience living in Canada for the past eight years. We discussed:* The mental exhaustion of code switching* Dealing with the fear of the unknown* Dealing with Canadian experience* He also shares the two questions your resume must answerEdgar works in Human Resources, so if you want to get the gist about resumes, you can find that from 28:00. Survival mode can be a strengthThe following is based on a recent episode with Kaveri Srivastava As an immigrant, it's easy to feel stuck in survival mode. You need to focus on immediate needs, and it's hard to do that while identifying and pursuing longer-term growth opportunities.What if your greatest asset was survival mode?Here's Kaveri Srivastava's view of survival mode after 13 years as an immigrant:* Embrace the blank slate. You've got nothing to lose. Take risks. Sensibly.* Pay your future self first. Save 20-30% before spending, or find your number and save that first.* Use your cultural strengths as an advantage. Were you raised to focus on education? Turn that into a passion for learning. Anything can be a competitive advantage.You've got this.Do you live in Calgary? Join CRIEC for their annual THRIVE Calgary Conference for a day full of engaging sessions, expert speakers, and networking opportunities focused on how “One Yes” can affect a person, a company, a policy and more!Use the Promo Code for THRIVE75 for 75% off ticket prices. Early bird ticket sales are now on sale. Secure your spot today and take advantage of special early bird pricing. 

Everyday Theology
E61: What God Says About Fear

Everyday Theology

Play Episode Listen Later Sep 12, 2024 6:32


What are you afraid of? We're all afraid of something. Sometimes it's completely irrational, or very rational and real. Either way, our fear can control us. So how do we combat fear? On this episode of Everyday Theology, Ravae talks about what God says about fear and how we can rely on Him to overcome it. Be sure to check it out and drop your irrational fear in the comment section below!ResourcesCheck out our blogs on fear | https://bit.ly/4get9TBWhat God Says About Fear | https://bit.ly/4dZOiySSee omnystudio.com/listener for privacy information.

Julie Laughton Living
69 - Fear of the Unknown Stops Personal Growth

Julie Laughton Living

Play Episode Listen Later Sep 12, 2024 11:26


THREE SECRETS TO SUCCESS IN A MAN'S WORLD: www.julielaughton.com/secrets7 SIMPLE STEPS TO A 5 STAR EXPERIENCE: www.julielaughtondesignbuild.comCONNECT WITH JULIEPodcast: www.julielaughton.com/podcastDesign Build: www.julielaughton.comInstagram: @julielaughtondbTikTok: @julielaughtondbHouzz - Facebook - Twitter - Pinterest - LinkedIn

Daily Dose - North Coast Church
Overcoming The Fear Of The Unknown - Take Courage - Devotionals

Daily Dose - North Coast Church

Play Episode Listen Later Sep 6, 2024


Daily Dose: In the waiting, God is working. God is worthy of control. Control is God's responsibility; courage is ours. Message by Braden Weight. Video available at: https://youtu.be/KfTmFU_cGRE

Daily Dose - North Coast Church
Overcoming The Fear Of The Unknown - We Have A Defense - Devotionals

Daily Dose - North Coast Church

Play Episode Listen Later Sep 5, 2024


Daily Dose: Be encouraged today to stand strong in the Lord and mighty in His power, because you do not stand alone! Message by Taylor Osborn. Video available at: https://youtu.be/JGw8MbpW5PQ

Daily Dose - North Coast Church
Overcoming The Fear Of The Unknown - Bigger, Better Plans - Devotionals

Daily Dose - North Coast Church

Play Episode Listen Later Sep 4, 2024


Daily Dose: Today, let's find peace in the promise of God's bigger and better plans. Message by Jed Gaudet. Video available at: https://youtu.be/8JQhXHZbBWA

Daily Dose - North Coast Church
Overcoming The Fear Of The Unknown - Who Are Your People? - Devotionals

Daily Dose - North Coast Church

Play Episode Listen Later Sep 3, 2024


New Daily Dose Series - This week we're looking at "Overcoming The Fear Of The Unknown." Message by Brandon Vasquez. Video available at: https://youtu.be/zc3ZZTea9ns

I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose
Episode 198: Facing Big Changes & The Fear of the Unknown

I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose

Play Episode Listen Later Aug 21, 2024 30:46


Cancer can disrupt your daily routine and bring about numerous changes following a diagnosis. It shifts your mindset and requires you to accept that your future might look different, which can be a tough realization. In this episode, Heather discusses the big changes she faced and offers insights on how to tackle these challenges with a positive mindset. Little Pink Houses of Hope - https://www.littlepink.org/  Follow Heather's Socials:   Instagram: HeatherJose LinkedIn: https://www.linkedin.com/in/heather-jose-a4085219  Youtube: @ImStillHere1298  In this empowering episode, Heather shares profound insights gained from her remarkable 25-year journey as a metastatic breast cancer survivor. Join us as we delve into essential topics like cancer survivorship, where Heather imparts valuable mental health advice and coping strategies for cancer patients. From navigating hospitals to post-treatment tips, Heather's candid and compassionate narrative serves as a beacon of strength. Tune in for an intimate exploration of coping mechanisms, including Heather's personal journey insights, as she imparts wisdom on resilience, hope, and living life to the fullest despite the challenges of metastatic breast cancer. If you or a loved one is seeking authentic guidance, this episode provides a wealth of information, ensuring that no one faces this journey alone. #MetastaticBreastCancer #Deconstruct #Deconstruction #CancerSurvivor #ThrivingWithCancer #MentalHealthMatters #NutritionForWellness #MedicalAdvancements #MindfulnessJourney #ResiliencePodcast #PatientAdvocacy #TreatmentInsights #SurvivorStories #PodcastHope #CommunitySupport #EmpowermentPodcast #LivingBeyondDiagnosis #PositiveMindset #WellnessWednesday #CancerAwareness

Your Daily Bible Verse
How to Fight Fear of the Unknown (Philippians 4:6-7)

Your Daily Bible Verse

Play Episode Listen Later Jul 31, 2024 7:38


Today's Bible Verse: “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." - Philippians 4:6-7 Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ MEET OUR HOSTS at https://www.lifeaudio.com/your-daily-bible-verse/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Heal Squad x Maria Menounos
907. Conquering Your Fear of the Unknown w/ Monica Berg

Heal Squad x Maria Menounos

Play Episode Listen Later Jul 18, 2024 69:38


Happy Thursday Heal Squad! Are you tired of letting fear control your life? Well, today we are bringing back our conversation with International speaker and author Monica Berg and she is here to help you overcome your fears and step into the life you desire. In this episode, Monica dives deep into the three types of fear and how they can hold us back. She shares powerful strategies for getting comfortable with change and adopting a growth mindset - because as she says, we need to become "change junkies" to thrive. Monica also offers invaluable advice for weathering life's inevitable "earthquakes" and emerging stronger on the other side. Whether you're afraid of the unknown or feel like fear is your constant companion, this conversation will motivate you to start living a life without limits.  Healers and Heal-Liners As uncomfortable as change may be, stagnation is way more uncomfortable. There are three types of fear: healthy fear, real fear, and illogical fear. 99% of our fears are illogical - this is the type of fear we need to eradicate because it keeps us small.  The only thing that keeps you from seeing all the opportunities in front of you is fear. If you're able to give a name to your fear, then it's not as scary as you think.  You will forever be changed by a life quake no matter how big or small it is.   HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop my Macy's Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Wonderful Pistachios: http://www.wonderfulpistachios.com/ Sign up for Marie Forleo's B-School: https://marieforleobschool.com/enroll/?partner=healsquadxmaria&banner=fec190fd Learn More About Monica Berg Monica Berg's Instagram: https://www.instagram.com/monicarberg74/?hl=en Monica Berg's Website: https://rethinklife.today/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Torn: Finding a Mom Life Balance
#138 REPLAY #89: Beyond the Fear: Fear of the Unknown: Unaware and Unable to Prepare

Torn: Finding a Mom Life Balance

Play Episode Listen Later Jul 17, 2024 34:47


Summer Holiday REPLAY - Join cohosts Athena and Mims in the second episode of the Beyond the Fear series focused on the unknown and unpredictable scenarios that can cause parents to have anxiety and paralyze us with fear. What are the thoughts you cook up in your mind that have not occurred but IF they were to happen you believe you'll be left with few tools to address the situation? How do you identify the fears and gain the support to be authentic with your children and family and receptive to unplanned transitions that may occur along the parenting journey? Reach out with Torn Moments or Mends to tornmlb@gmail.com - Listen, Follow, Subscribe and Share the podcast.  @tornmlb on IG, Facebook and Twitter.  Choose Grace, Torn Tribe!

Sermons from LifeJourney Church
How to Win the Battle With Fear

Sermons from LifeJourney Church

Play Episode Listen Later Jul 14, 2024


What are your top three fears right now? How goes your battle with fear? Who's winning? The most often repeated statement in the Bible is, “Fear not.” Sounds good, but how? How can we win the battle with fear? That will be our topic on Sunday as we continue our study of Jennie Allen's New York Times bestselling book, “Get Out Of Your Head: Stopping the Spiral of Toxic Thoughts.”

Creators Table with Drew Cost
Fear of the unknown/ How to overcome it/ Episode 95

Creators Table with Drew Cost

Play Episode Listen Later Jul 13, 2024 8:05


Are you feeling stuck or anxious about stepping into the unknown? Fear of the unknown is a common challenge that can hold us back from reaching our full potential. In this video, we'll explore practical strategies to confront and embrace this fear, turning it into an opportunity for growth and self-discovery.

Calvary Chapel of Queen Creek
Genesis 46 "Fear of the Unknown" - Audio

Calvary Chapel of Queen Creek

Play Episode Listen Later Jul 3, 2024 53:26


"Keeping it Simple" Wednesday night services. Verse by verse teaching through the book of Genesis by Assistant Pastor Darrell Logan of Calvary Queen Creek, AZ.

The Fit Mess
How To Feel Better About Getting Older And Confront The Fear Of The Unknown

The Fit Mess

Play Episode Listen Later Jul 2, 2024 10:48 Transcription Available


Ever feel like time is speeding up and life is moving faster and faster toward the finish line? If you're grappling with the realization that you're not as young as you used to be, join the club! This episode dives into the emotional rollercoaster of aging, from aching joints to teenage mood swings, and everything in between. You'll gain a fresh perspective on embracing your "seasoned" status, find comfort in knowing you're not alone in this wild ride, and discover ways to turn your midlife crisis into a midlife opportunity. Plus, you'll learn how to cultivate gratitude for this crazy journey we call life – wrinkles, gray hairs, and all! Hit play now and turn that midlife frown upside down – your future self (and your creaky knees) will thank you! Takeaways Getting older can be a challenging experience, as it brings reminders of mortality and physical changes. Reflecting on the passing of time and the growth of loved ones can evoke feelings of grief and nostalgia. It is important to find gratitude for the experiences and pain that come with aging. Uncertainty about what comes after death can be unsettling, but it is a normal fear. Sharing struggles and seeking support from others can help navigate the challenges of getting older. Chapters   00:00 - Introduction and Sharing the Struggle 00:53 - Physical Changes and Reminders of Aging 05:02 - Confronting the Fear of the Unknown 07:28 - Finding Gratitude in the Midst of Pain 09:54 - Reaching Out and Conclusion ---- MORE FROM THE FIT MESS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Start your own podcast!    

Decide It's Your Turn™: The Podcast
Decide Your Best Life: Join The Accountability Challenge

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jun 28, 2024 13:50


In this episode, we recap the impactful insights shared throughout June. Whether you batch-listen or revisit individual episodes, I encourage you to take notes, reflect, and find those key takeaways that resonate with you. Remember, true fulfillment and success start with your mindset. Action breeds confidence and results, so apply what you've learned. Also, don't miss our Daily Success Accountability Challenge starting in July—text "daily" to (501) 222-3362 to join.

action mindset coaching mindfulness accountability empowerment intuition decide goal setting affirmations personal growth personal development self worth self improvement growth mindset law of attraction self confidence money mindset setting boundaries devotional self development transform your life best life change management positive thinking embracing change positive mindset strategic planning life purpose change your mind overcome fear faith in action inner voice financial success live your best life life changes living your best life personal responsibility personal transformation self trust mental wellbeing podchaser change your mindset positive affirmations navigating change defining success podcast addict trust your gut continuous improvement professional growth lasting change achieving goals practical strategies overcoming limiting beliefs gratitude practice mindset mastery dealing with rejection fear of the unknown overcome obstacles personal success adapting to change financial abundance daily affirmations inner guidance gratitude journal mindset tips goal achievement mindset change achieve goals dealing with change personal accountability mindset work personal fulfillment clarity call daily podcast anxiety management reaching goals handling rejection daily gratitude daily inspiration proven methods inspirational podcasts personal growth journey coping with change manage change mindset growth money fears holistic coaching transformative coaching life join self development podcast personalized coaching your dream life
Decide It's Your Turn™: The Podcast
Decide Your Best Life: Fast Track Growth Through Daily Success and Gratitude

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jun 27, 2024 12:13


As we approach the end of June and celebrate July 4th, we're excited to announce a special free challenge for the month of July. This episode emphasizes how acknowledging small accomplishments and setting daily goals can dramatically transform your confidence and overall mindset. Tune in to learn about our upcoming text message community challenge where you can win a two-hour intensive coaching session and other exciting prizes. Remember, it's the little things that add up to make a big difference in your life.

growth mindset coaching gratitude mindfulness empowerment intuition decide goal setting affirmations personal growth personal development self worth self improvement growth mindset law of attraction self confidence money mindset setting boundaries devotional self development transform your life best life change management positive thinking embracing change positive mindset strategic planning life purpose change your mind fast track overcome fear faith in action inner voice financial success live your best life life changes living your best life personal responsibility personal transformation self trust mental wellbeing podchaser change your mindset positive affirmations navigating change defining success podcast addict trust your gut continuous improvement professional growth lasting change achieving goals practical strategies overcoming limiting beliefs gratitude practice mindset mastery dealing with rejection fear of the unknown overcome obstacles personal success adapting to change financial abundance daily affirmations inner guidance gratitude journal mindset tips goal achievement mindset change achieve goals dealing with change personal accountability mindset work personal fulfillment clarity call daily podcast anxiety management reaching goals handling rejection daily gratitude daily inspiration proven methods inspirational podcasts daily success personal growth journey coping with change manage change mindset growth money fears holistic coaching transformative coaching self development podcast personalized coaching your dream life
Decide It's Your Turn™: The Podcast
Decide Your Best Life: 3 Steps to Turn Setbacks into Success

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jun 26, 2024 13:56


Let's dive into the universal experience of rejection. Today, Christina shares personal insights on handling rejection and offers 3 practical steps to transform setbacks into success. Join the conversation as we explore reframing rejection, using it as fuel for growth, and navigating toward your best life. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Decide It's Your Turn™: The Podcast
Decide Your Best Life: Affirmations for Self-Doubt and Tough Times

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jun 25, 2024 18:17


Welcome to the final week of the "Decide Your Best Life" mini-series podcast! In this special episode, we're diving into affirmations to combat self-doubt and navigate tough times. Tune in for these insights and affirmations to empower your journey. Share this episode, join our community, and let's keep striving for our best lives together. See you in the next episode! If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Decide It's Your Turn™: The Podcast
Decide Your Best Life: Strategies for Building Self-Confidence

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jun 24, 2024 14:09


Host Christina discusses six common mental barriers her clients face and how overcoming these can lead to building self-confidence. She emphasizes the importance of believing in one's worthiness and potential, addressing money mindset issues, and challenging negative beliefs about success and appearance. Christina also touches on the harmful impact of family patterns and negative perceptions of sales, stressing the significance of reprogramming these thoughts. Through real-life examples and practical advice, Christina demonstrates how taking actionable steps toward positive mindset changes can unlock unprecedented levels of happiness and success. Tune in to discover how you can transform your life by shifting your mindset and embracing your true potential.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Decide It's Your Turn™: The Podcast
Decide Your Best Life: Transforming Jealousy into Self-Discovery

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jun 21, 2024 12:18


In today's digital age, where everything is showcased online, comparison has become increasingly prevalent. In this episode, Christina empowers listeners to redefine comparison and jealousy as tools for self-discovery and growth. By shifting perspectives, she guides you towards harnessing these emotions as catalysts to propel you toward crafting your best life. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Decide It's Your Turn™: The Podcast
Decide Your Best Life: The Life-Changing Power of Gratitude

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jun 20, 2024 12:24


Welcome back to the "Decide Your Best Life" mini-series podcast! In today's episode, Christina shares how embracing gratitude has profoundly impacted her life and can do the same for you.She believes gratitude is a skill everyone can develop to enhance their mindset, relationships, and overall life satisfaction. Through personal anecdotes and practical tips, Christina emphasizes how simple daily gratitude practices can lead to dramatic changes. Whether you're feeling overwhelmed, stressed, or content, incorporating gratitude into your routine can elevate your happiness and well-being.Join Christina as she discusses various methods to practice gratitude, shares inspiring client stories, and offers actionable steps to start your own gratitude journey. By the end of this episode, you'll understand the life-changing power of gratitude.  If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Decide It's Your Turn™: The Podcast
Decide Your Best Life: Effective Goal-Setting: Strategies and Mindset Techniques for Success

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jun 19, 2024 12:59


Have you ever felt overwhelmed by life's changes, unsure where to start in seizing opportunities? You're not alone. Today's episode is packed with strategies to help you get clear on your goals and take manageable steps towards achieving them. We'll explore how to set specific, measurable, achievable, relevant, and time-bound (SMART) goals that keep you motivated and on track.Christina shares real-life examples, focusing on fitness as a relatable metaphor, to illustrate how these strategies can be applied across different areas of your life. By defining your specific goals, setting realistic time frames, and avoiding day-of negotiations, you'll build the confidence to stick to your commitments and see tangible results.Join us for this transformative episode, and learn how to create your best life by taking decisive, confident actions every day. Whether it's about career growth, personal relationships, or self-care, the strategies discussed today will help you turn aspirations into reality. Remember, it's your turn to shine!If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Decide It's Your Turn™: The Podcast
Decide Your Best Life: Achieving Clarity and Overcoming Limiting Beliefs

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jun 18, 2024 13:56


In this episode of the "Decide Your Best" mini podcast series, Christina explores the vital role of clarity in achieving a positive mindset and living your best life. Throughout this short yet impactful episode, she offers practical steps to gain clarity, such as listening to your inner voice, identifying what excites you, and writing down your thoughts. She discusses overcoming limiting beliefs and encourages taking small steps towards what you love without overthinking the future. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Decide It's Your Turn™: The Podcast
Decide Your Best Life: Consistent Growth Strategies for Personal Development and Success

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jun 17, 2024 13:02


In this episode of the Decide Your Best Life mini series, we revisit the foundational concepts from the first two episodes about mindset mastery and the ongoing evolution of personal growth. Using real-life examples and client experiences, we explore the importance of shrinking bad days and continuously improving. By looking back at the early stages of your journey, you can see even small changes can compound over time to create significant life changes.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Decide It's Your Turn™: The Podcast
Decide Your Best Life: Reprogramming Your Money Mindset

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jun 14, 2024 13:42


In this episode of Decide Your Best Life mini series, we explore the concept of reprogramming your money mindset. If you've never considered that you can change your financial outlook, you're in the right place. We'll discuss practical ways to shift your mindset and recognize that money is easy to make with the right approach.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Decide It's Your Turn™: The Podcast
Decide Your Best Life: Unlock Financial Success with Money Mindset

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jun 13, 2024 16:56


In this episode of Decide Your Best Life mini series, we're diving head first into the money mindset—how mastering your mindset can drastically affect your financial success. This isn't just another conversation about money; it's about breaking the taboo and transforming the way you think about your finances.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Life Leadership with Leila Singh: All things... Coaching, Career & Personal Brand!
#153: Hena Naranbhai - On Overcoming Fear of the Unknown, the Importance of Personal Values & Choosing Your Perspectives on Life

Life Leadership with Leila Singh: All things... Coaching, Career & Personal Brand!

Play Episode Listen Later Jun 13, 2024 53:07


In today's episode of the Life Leadership Podcast, I am speaking to - Hena Naranbhai Hena Naranbhai, is Director - Strategic Development and Chief of Staff - Women in Tech EMEA (ERG). Hena has an extensive background in the Financial Services industry both as an accountant and technology programme director. She is a “We Are the City” Rising Star winner and has been shortlisted for multiple awards in technology and leadership.   Hena is also passionate about paying it forward and frequently volunteers her time to mentor others through a number of social enterprises and charities, including Cajigo, TechUp and UN Women UK Delegate.  In today's episode Hena shares on –  ✅ Her career journey, and learnings, transitioning from a small pond to a large ocean. ✅ Why fear of the unknown is not a reason to hold ourselves back ✅ How, having courage, confidence, and being curious and open, creates opportunities ✅ How, knowing that she had more to give, took her on an unplanned journey of exploration. ✅ The importance of personal values and choosing your perspectives on life. You can connect with Hena on LinkedIn at -  https://www.linkedin.com/in/hena-naranbhai/ The Life Leadership Podcast – with Leila Singh, is all things Coaching, Career & Personal Branding! This podcast is for ambitious career professionals, especially aspiring executives, working in the technology industry, wanting to uncover your real potential, create new possibilities and accelerate your career - to BE DO & HAVE more, whilst redefining your success, in work, relationships, health and much more. Life Leadership: Creating a life and career of choice, fulfilment and new possibilities! As well as discussing common coaching topics and challenges that my clients overcome, I will also explore aspects of career advancement and personal branding in the workplace.  And of course, continue to interview high-achieving leaders and execs in the tech space, who have carved out a successful career in their field, overcome challenges, and are openly willing to share their career journey, learnings and insights with you. Please SUBSCRIBE to this podcast, leave a REVIEW and SHARE with those that may benefit from this content. If you would like to learn more about working with me, Direct Message me on LinkedIn or email me at hello@leilasingh.com Connect directly with me here - www.linkedin.com/in/leila-singh/ Register here to receive your copy of The mi-brand Personal Brand Playbook - www.leilasingh.com/go/playbook And check out - >>> This article by https://BestPodcasts.co.uk, who curated a list of the Best Career Podcasts of 2023, offering unique and actionable insights to help you achieve your career goals - ⁠⁠⁠⁠https://www.bestpodcasts.co.uk/best-career-podcasts/⁠ with our podcast ‘Life Leadership' featuring in the Top 5! >>> https://blog.Feedspot.com whose editorial team extensively researched and curated a list of the Top 15 Life Leadership Podcasts across all platforms, featuring 'Life Leadership' in the Top 3! With ranking based on factors including - Podcast content quality - Episode consistency - Age of podcast - Engagement & shares of the podcast across social platforms. ⁠15 Best Life Leadership Podcasts You Must Follow in 2023 (feedspot.com) 

Decide It's Your Turn™: The Podcast
Decide Your Best Life: Tools for Mindset Mastery and Self-Development

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jun 12, 2024 14:16


Today on the Decide Your Best Life mini series, Christina is talking through the journey of personal development and mindset mastery that has shaped her life and can transform yours too. At the heart of this discussion is the realization that many people are still unaware of the profound impact self-development can have. Listen to explore essential tools, resources, and mindsets that have guided Christina over the past 15 years, helping herself and countless others live their best lives.Key Takeaways:Understanding Personal Development: Discover how the concept of personal development was completely foreign to Christina at 27 and how she stumbled upon the power of the mind, accountability, and the principle that thoughts become things.Tools for Change: Learn about the simple yet powerful tools she uses daily to maintain a positive mindset and achieve continuous growth.Influential Books: Get Christina's top book recommendations that have been game-changers in her self-development journey, including "Secrets of the Millionaire Mind" by T. Harv Eker, "You Are a Badass" by Jen Sincero, and "Think and Grow Rich" by Napoleon Hill.Inspiring Podcasts: Tune into hear about her favorite podcasts that provide motivation and practical advice, such as "The School of Greatness" by Lewis Howes and "Modern Wisdom" by Chris Williamson.Daily Practices: Understand the importance of gratitude, affirmations, and accountability in transforming your life and how to implement these practices effectively.Community and Support: Find out how being part of a supportive community can provide invaluable tools and support on your journey.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Decide It's Your Turn™: The Podcast
Decide Your Best Life: How to Overcome Fear and Embrace Change

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jun 11, 2024 12:17


Welcome to the series Decide Your Best Life, where Christina shares with you quick, actionable tips to live your best life! In this mini-episode, Christina dives deep into the theme of embracing change. This 15-minute episode is packed with insights on how to manage change, overcome the fear of the unknown, and find peace amidst life's unpredictability. Whether you're someone who struggles with change or you're looking for ways to better navigate it, this episode is for you. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Life After Medicine
The shift you must make to overcome your fear of the unknown

Life After Medicine

Play Episode Listen Later Apr 30, 2024 13:48 Transcription Available


Have you ever thought about making a change in your career, only to be paralyzed by fear?Questions like,What if I fail?What if I'm not good enough?What if I can't make enough money in my next career?The fear of the unknown can be paralyzing.Back in residency, I was considering making a change, and that terrified me.I was filled with fear of the unknown.I had this huge list of what-ifs.But I realized,This huge list of fears could have kept me stuck forever.In this episode, I am going to share exactly what I did to move out of this fear- and how you can do it too!Book your FREE Career Clarity Call:Ready to create a life of freedom and fulfillment? Let's connect to see how I can help you! Click here to book your FREE 30 min Career Clarity Call. Life After Medicine FB GroupConnect with a community of like-minded healthcare professionals seeking career change supporthttps://www.facebook.com/groups/leavemedicine/members