Podcasts about chasing happiness

A real estate deal collapsed. So did I—until faith and mindset changed how I saw the storm.

In this episode of the Young Dad Podcast, host Jey Young speaks with Leighton Campbell, author of 'Your Happiness Equation.' They explore the concept of happiness, the importance of fatherhood, and how personal experiences shape our understanding of joy. Layton shares insights from his journey of writing the book, the validation he received from readers, and the deep connections formed through parenting. The conversation delves into measuring happiness, sustaining it through effort, and the creative ways to engage with children. Layton emphasizes that happiness is not a destination but a continuous practice, encouraging listeners to find joy in everyday moments and to be intentional in their parenting.TakeawaysHappiness is a deep emotional experience, not just surface-level joy.Building structures in life that produce happiness requires effort and sacrifice.Fatherhood brings unique joys and challenges that contribute to personal happiness.Happiness can be measured, but it is subjective and requires self-examination.The journey towards happiness involves growth and relationships, not just achievements.Every phase of parenting has its challenges and joys; embrace them all.Creativity in parenting can lead to memorable experiences for children.Happiness is an ongoing practice that requires maintenance and vigilance.It's important to expose children to new experiences to broaden their horizons.You can find happiness in local experiences, regardless of financial constraints.Chapters00:00 Introduction to Happiness and Personal Stories02:53 The Depth of Happiness and Emotional Connections05:31 Building Structures for Lasting Happiness08:21 The Impact of Sharing and Validation11:12 Parenting Moments and Life Lessons13:59 The Happiness Equation: Measuring Happiness16:46 Sustaining Happiness: Effort and Maintenance19:13 Patterns in Happiness Responses22:06 Chasing Happiness vs. Present Happiness28:15 The Pursuit of Happiness29:09 Letting Go of Expectations33:08 The Role of Family in Happiness35:27 Lessons in Happiness from Parenthood41:13 Creative Parenting Strategies43:04 Lighthearted Dad Zone QuestionsCheck out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.joinpodmatch.com/youngdadLastly consider a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod

If you've ever found yourself saying, “I'll be happy when…” — when the house is clean, when the kids are older, when you finally get that promotion or dream kitchen — you're not alone. Maybe you're always chasing the next goal, the next purchase, the next big thing… but somehow, happiness still feels out of reach. In this episode, I'm getting real about something I've been struggling with for years: destination addiction. It's that constant feeling of needing more to finally feel content. And spoiler alert — it's not just a mindset issue… it's biology. It's what psychologists call the hedonic treadmill, and friends, I've been sprinting on it for most of my adult life. So today, I'm hitting pause. I'm sharing the science behind why we adapt so quickly to the good stuff, why our happiness resets to “meh,” and what we can actually do about it. If you've been feeling chronically dissatisfied, overwhelmed, or like you're missing the joy in your already-amazing life — this one's for you. Whether you're in full hustle mode or feeling a little lost between “next big things,” this episode is your permission slip to slow down, breathe, and start appreciating the incredible life you're living right now. ✨ In this episode, I talk about: What the “hedonic treadmill” really means — and how it keeps us stuck How society, social media, and even ADHD feed into our addiction to “more” The emotional crash that comes after a big milestone Why midlife crises aren't what we think they are How to raise your “baseline” and feel truly content again Simple but powerful ways to practice gratitude and presence every day

Henry was always in a bad mood 

Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!

Are you constantly chasing happiness, only to feel empty once you reach your goals? In this episode, we explore why the pursuit of happiness often leads to discontentment and how you can shift your focus to find lasting fulfillment.Topics Discussed:Why happiness is fleeting and not the ultimate goalThe six pillars of a more fulfilling life: contentment, purpose, gratitude, harmony, satisfaction, and fulfillmentHow to create meaningful moments in your everyday lifePractical tips to align your actions with your valuesIt's time to stop chasing happiness and start living a life of purpose and contentment.Ready to stop chasing happiness and start living a life of true fulfillment? Schedule a free consultation to learn how 1:1 coaching can help you create a life aligned with your values and goals. Click here to book your session today!

On today's episode, Andy answers your questions on how to not be cocky when you start winning in business, how to achieve happiness while staying ambitious about your big goals, and how to create proper boundaries in your professional world.

In this episode of Chasing Happiness, I dive deep into the power of faith and how it plays a pivotal role in shaping our entrepreneurial journey. Life throws us curveballs; when things go wrong, we often shut down, anxious, or overwhelmed. But what if these challenges and the pain we experience are guiding us to something greater? What if they redirect our lives, nudging us towards better opportunities?In this episode, I'll share three key lessons I've learned about the role of faith in entrepreneurship. From dealing with the highs and lows of business to embracing change, these lessons have helped me become a better entrepreneur and human. You'll learn how to transform struggles into valuable learning experiences, why embracing change is essential for growth, and how faith can be the anchor that keeps you grounded when the storms hit.Key takeaways from this episode:Embrace the Redirection: Understand how pain and problems can be disguised opportunities, guiding you to the right path.Focus on What You Can Control: Why time management and focusing on the present moment can lead to more affordable, efficient outcomes in business.The Power of Faith: Trusting in a higher power can reshape your mindset and lead to personal and professional transformation.If you're in a tough spot, feeling stuck, or questioning your path, this episode will offer valuable insights into how faith can guide you through the unknown. I'll also share how I'm applying these principles to my journey in affordable housing development, as well as the lessons I've learned about being in a position to help others by sharing your story.Whether you're an entrepreneur, an aspiring leader, or someone looking for inspiration to keep going, this episode is for you. Let's transform challenges into breakthroughs together!If you found value in today's episode, I invite you to subscribe, leave a review, or share this episode with someone who might need encouragement today. Also, make sure to join the conversation on social media—let's keep this momentum going!

Send us a textWelcome back to the Feel Lit Alcohol Free Podcast! In this episode, your hosts, Susan and Ruby, dive deep into the complex relationship between alcohol and happiness. Ruby opens up with a question many of us have pondered: "Does alcohol really make us happy?" Sharing personal experiences and client stories, Ruby and Susan discuss the deceptive illusion of happiness that alcohol provides. They explore how societal beliefs and personal experiences have conditioned us to associate alcohol with fun and happiness. However, as they unveil, the science behind alcohol tells a different story. From the chemical effects of alcohol on our brain to the way it can overshadow genuine emotions like joy, gratitude, and serenity, this episode encourages listeners to challenge ingrained beliefs and consider redefining what happiness truly means. Whether you're already on an alcohol-free journey or simply curious about alternative paths to joy, this conversation is packed with insights to help you feel healthier, freer, and more in control of your life. So get ready to explore the pursuit of true happiness, alcohol-free.We want to share something exciting with you—our upcoming Feel Lit 90 Alcohol Freedom Program! Imagine making 2025 the year you finally feel lit from within! Choose freedom. Join us now at Feel Lit 90 https://feellitpodcast.com/FeelLit90Feb Want to Feel Lit? Grab our FREE, fun Bingo Card with 21 Feel Lit activities shared on the podcast. Feeling Lit is about about self-care, and daily practices that support our alcohol-free lifestyle. https://feellitpodcast.com/Bingo Leave a review on Apple Podcasts, and ask us any questions you have about breaking free from wine or living an alcohol-free lifestyle. Join our Feel Lit AF Facebook Community for amazing support and connection! Websites:Susan Larkin Coaching https://www.susanlarkincoaching.com/ Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

In this week's episode of Chasing Happiness, I dive deep into our struggle: the battle to stay present in a world filled with distractions and stress. I'll share the three powerful steps to help you revitalize your life, overcome stress, and unlock the inner peace you've been searching for.As entrepreneurs, leaders, and individuals, we often juggle multiple tasks at once, thinking we can multitask our way to success. But the truth is that multitasking can leave us overwhelmed, anxious, and disconnected from the moments that truly matter. In this episode, I'll discuss why being present is not just a goal but the key to finding peace and success.I've experienced this struggle firsthand, and I'll share how I've learned to focus on the task, block out distractions, and stop worrying about the future or regretting the past. Being present allows us to feel more content, enjoy life's wins, and handle losses gracefully. It's about living in the moment and not letting anxiety or stress take over.In this episode, you'll learn:Why being present is the key to overcoming stress and finding inner peace3 actionable steps to help you tune out distractions and focus on what matters mostHow to stop multitasking and truly focus on one task at a timeThe importance of taking time to enjoy your wins and appreciate the nowThis is not just about stress relief—personal growth and living purposefully and clearly. As I continue my journey to balance, I want to take you along and share what's been working for me and how you can use these strategies to unlock your peace.Ready to make a change? If you've struggled to stay present, this episode will provide the tools you need to begin turning things around today.If you're ready to take control of your life and overcome the stress holding you back, hit that subscribe button and leave a review! Share this episode with someone who might need it, and let's continue the journey toward a more peaceful, focused, and successful life.Take these steps to heart, and remember: It's all about making small daily improvements. Let's revitalize your life, one focused step at a time. I believe in you, and I'm right here alongside you on this journey.

Stop Chasing Happiness: It's Already Here Ever feel like you're constantly chasing happiness, only to find it slipping away? In this episode, we'll explore the idea that happiness isn't something we have to work towards, but rather our natural state – a state we often lose sight of when we look outside ourselves for fulfillment. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

In this episode of Chasing Happiness Podcast, I'm diving deep into the concept of "finding your why" and how this powerful discovery can propel you towards financial freedom. As many of us face challenges—money struggles, career shifts, or personal obstacles—knowing your purpose is the key to overcoming these challenges and achieving your goals. I want to share my journey with you and how the pain I've experienced through financial crises, personal setbacks, and life transitions has fueled my growth.In this episode, I'll walk you through 4 actionable steps to get your financial house in order and start building a path to financial freedom. Whether you're struggling with debt, feeling overwhelmed by financial decisions, or just looking to take control of your financial future, these steps will help you build a solid foundation for your personal and professional success.Here's what you'll learn in this episode: Understanding Your Why: Discover how aligning your purpose with your financial goals creates a strong sense of direction and clarity. I'll explain why understanding why you're on this journey is so crucial. Paying Yourself First: Learn the importance of prioritizing essential expenses (like your mortgage, car note, and utilities) before anything else so you can start making progress, no matter how small. Debt Management Strategies: I'll share my proven methods—like the snowball method—and how simple financial tactics can help you clear your debts and stop stressing about money. Building Financial Security: The step-by-step process of creating an emergency fund and how putting aside just a small amount every week can compound into a solid financial cushion.By the end of this episode, you'll be armed with the tools you need to regain control of your finances and gain the clarity to navigate through financial setbacks and become stronger.My personal promise: I've been through the trenches regarding financial struggles, and I can tell you that you can turn your situation around with consistency and perseverance. I'm here to help guide you and share the tools that have helped me through this journey. If I can make it through these challenges, so can you.If you found this episode helpful, I encourage you to subscribe, share it with friends who might need this information, and leave a review. Remember, your journey toward financial freedom starts with just one step. Take action today and start building the life you want!Let's continue the conversation. Share your thoughts, or let me know about your debt and financial freedom journey. I'd love to hear how you're implementing these tips!Join the Chasing Happiness community for more empowering content like this, and let's work together to achieve the success and happiness we all deserve.

Show NotesPeter Teuscher is a systemic coach and author. He draws from his experience as an entrepreneur, executive in the corporate world, and world traveler.  Peter's personal development journey really kicked off when he faced serious mental health issues in his early thirties.  He uses his diverse background and experience to help others discover their highest potential by becoming aware of and changing the thoughts, beliefs and habits that stand in their way.Quote: "Happiness is life's feedback. When you're aligned with your values and purpose, joy isn't something you chase—it's something that naturally follows."

In this episode of Maybe Running Will Help, I sit down with elite marathoner and American record-breaker Keira D'Amato for an inspiring conversation about running, resilience, and redefining success. Keira shares her journey of stepping away from the sport for nearly a decade, only to return stronger than ever—proving that our best days might still be ahead. We talk about the pressure of competition, finding joy in movement, and why running should always be fun first. Plus, Keira opens up about the power of small rituals (like bold nail colors!), her fun shield strategy for handling tough races, and what happened when she ran a marathon untrained. Whether you're a competitive runner, a casual jogger, or just someone looking for a fresh perspective on chasing goals, this episode is packed with wisdom, humor, and inspiration.

In this raw and powerful episode of Chasing Happiness, Ryan DeMent dives deep into what it means to live with purpose. Too often, we chase external rewards—new cars, promotions, material possessions—believing these things will bring us lasting happiness. But what if the secret to true fulfillment lies within us? Ryan shares three transformative steps to help you discover your true purpose and stop chasing empty happiness. Whether you're a solopreneur, entrepreneur, or simply looking to reconnect with your deeper self, this episode offers actionable insights to guide you. In this episode, you'll learn how to: Break free from the endless pursuit of external success and focus on your internal mission. Create a roadmap to find and act on your life's true calling. Use measurable goals to stay aligned with your purpose every day. Ryan also opens up about his struggles and triumphs along the way, showing you that it's not about figuring everything out—it's about staying the course and evolving. If you're ready to stop chasing fleeting moments of happiness and begin living purposefully, this episode is your starting point. Want to live a more fulfilling life? Listen now and unlock the transformative steps that will take you from empty chasing to deep satisfaction.

We're told to chase our dreams, land that dream job, or find the perfect life. But what if it's quietly robbing you of happiness and actually making you miserable? In this episode, I explore the hidden dangers of chasing a picture-perfect life and why true happiness might not be found where you think it is.For more go to: www.scottmlynch.comThis episode is brought to you by:MUDWTRLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Are you stuck in the gray area between hope and faith? In this episode of Chasing Happiness, Ryan DeMent dives into overcoming uncertainty and reigniting your confidence in business and life. You're not alone if you've been struggling with business challenges, self-reflection, or finding your true purpose. Ryan opens up about his journey, navigating the ups and downs of affordable housing development and the Bayard Park project. In this raw and personal episode, he shares the seven key strategies he's using to move from hoping things will work out to having true faith in himself, his family, and his goals. If you're feeling stuck in your journey of personal growth or unsure how to take the next step, this episode is a powerful reminder that you can overcome uncertainty and keep moving forward. From journaling and self-reflection to giving back and finding a deeper purpose, these strategies will help you recharge your drive and confidence. Join Ryan on his journey and learn how to implement these strategies to live a more fulfilling life. Connect with him today—because you're not alone on this journey!

We've all been there — chasing happiness, thinking it's just one more thing away. What if the more we chase happiness, the further it slips away? In this episode, I dive into the "Backwards Law" by Alan Watts and explore how our constant striving for happiness might be the very thing that prevents us from finding it.For more go to: www.scottmlynch.comThis episode is brought to you by:BetterHelpLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Shawn Nowotnik @shawn.nowotnik discusses his book F*ck Happiness: The Search for Meaning in a World Gone Mad Chasing Happiness shawnleonnowotnik.com #F*ckHappiness #Meaningfulness #Happiness #Authenticity #shawnnowotnik #suicide

This episode originally aired on May 28, 2024. Legendary singer-songwriter Jewel found success at a young age. When she hit the music scene with her iconic album “Pieces of You” in the ’90s, her authenticity endeared her to millions of fans worldwide and thrust her into the limelight. Her experience with the trauma of fame led her to eventually quit the industry for two years and explore what she wanted to do with her life. She stopped by The Bright Side to talk about learning how to become more self-reliant, the pressure of success, and learning how to be happy.See omnystudio.com/listener for privacy information.

Hey Guys Welcome Back to The X Podcast !! Today I'm joined with two of the three hosts of The Journey Podcast Zachary & John. It was so nice to be able to sit down with them and just have an honest and raw conversation about life. We get into the Journey called life and what that really means to each of us and what does everything happen for a reason really mean? We end it off by talking about dating and the issues we seem to face in this generation & what they believe girls are doing wrong in the dating stage. Your fav X Where to find me

Kasia Wrobel is not your average real estate agent. As a featured guest on the Real Estate Moguls Podcast, Kasia shares her journey into real estate, one defined by ambition, a love for people, and a drive to make a difference. Growing up in Chicago with Polish roots, she's grounded in a deep sense of community and a fierce independence. Her background includes an accounting degree from DePaul University, a skill set that gives her a strong foundation to succeed in Chicago's competitive real estate market.Kasia's decision to enter real estate wasn't traditional, and her approach to it is equally unique. With an academic background in accounting and a knack for numbers, she brings a level of financial literacy and analytical skill to the table. “A lot of agents don't have a strong math background, so I bring something different to the table,” she shares, highlighting her edge in a business that often hinges on data and precision.The choice to go into real estate didn't come without doubts from others who viewed her as “just another agent.” But Kasia knew she wasn't cut out for the standard 9-to-5, and she was determined to build a career on her own terms. “Helping someone buy a home, especially in America, is a huge accomplishment,” Kasia says. Real estate is more than just contracts to her; it's about making dreams come true and building connections that last.Networking has played a vital role in Kasia's success, despite being relatively new to the real estate scene. Through events across Chicago, she's learned that showing up with a smile and a willingness to connect can open countless doors. Admitting she's naturally introverted, Kasia made it her mission to embrace these gatherings as a way to overcome any hesitation. “Every event has boosted my confidence—not just as a real estate agent, but as a person,” she reflects.In the competitive Chicago real estate market, Kasia stands out for her personalized approach. When meeting new clients, she spends time learning their backgrounds, financial situations, and ideal locations before even starting the search. She specializes in the northwest suburbs of Chicago, connecting clients to resources, like mortgage lenders, through her network at Exit Realty Redefined. It's this attention to detail and empathy for her clients that have quickly earned her a reputation for excellence.When asked what advice she'd give her younger self, Kasia's response is simple yet profound: “Just do what makes you happy.” She admits to feeling pressure to conform to the expectations of a traditional career, but she now recognizes the importance of following one's own path. “If you have access to resources, go for your dreams, and don't let anyone's opinion hold you back,” she says, acknowledging that not everyone has the same opportunities, but that those who do should seize them.Kasia's path into real estate is also marked by her passion for people. She enjoys hearing about her clients' backgrounds and creating bonds that extend beyond the transaction. Her goal isn't simply to close a deal but to make the entire process feel personal and empowering. Through her work, she's found that making people smile and creating positive experiences aligns perfectly with her own values and aspirations.Kasia is a refreshing voice for anyone considering a career change or looking to bring more fulfillment into their lives. Her message is clear: follow your instincts, don't be afraid to go against the grain, and always bring authenticity to your work. In doing so, Kasia has built a foundation for success that not only benefits her clients but also sets a new standard in the industry.In Kasia's words, “Just show up and smile.” These simple actions can change your life in ways you never imagined, both personally and professionally.

Are you on an endless quest for happiness that leaves you feeling more unfulfilled? In this episode, we explore how chasing happiness might be the very thing keeping you from living a content and meaningful life. Learn why depending on fleeting moments of joy can lead to disappointment, loneliness and a constant need for external validation.  It's time to shift focus from the chase to cultivating a deeper sense of peace and satisfaction within. Become A Patreon: www.patreon.com/thepositivityxperience Need More?:  www.thepositivityxperience.com

Do you ever feel like you're always chasing the next big thing, believing that happiness lies just around the corner? In this episode, we dive deep into the habit of constantly looking toward the future for joy, fulfillment, and success. I explore my personal journey with these feelings, especially how they manifest in finances and career aspirations. Together, we'll examine the impact of this mindset, how it can rob us of appreciating the present, and ways to begin cultivating happiness in the here and now. If you're ready to reflect on how to stop chasing and start embracing, this episode is for you. Here are five key takeaways from the episode: The Habit of Future-Chasing: Constantly looking to the future for happiness can lead to missing out on the present. While ambition is important, it shouldn't come at the cost of appreciating the current moment. Temporary Fixes Won't Bring Lasting Fulfillment: Achieving future goals might bring temporary satisfaction, but if you're always seeking the next thing, true contentment will always feel out of reach. Your Present Self is Enough: The belief that happiness only comes from future success devalues who you are right now. Recognizing your worth in the present can shift your mindset toward greater contentment. Emotional Patterns Drive Our Desires: Often, the desire for more comes from ingrained thought patterns. Understanding these patterns can help shift focus away from external circumstances and toward inner fulfillment. Cultivate Joy in the Now: Begin feeling the emotions you associate with future success—happiness, peace, fulfillment—right now. By embodying these feelings in the present, you can reduce the fixation on what hasn't yet happened. Check out my book, Struck Inside Out: Essays, Meditations, and Poetry to Help You Heal Heartbreak, Embrace Change, and Love Yourself: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Struck-Inside-Out-Meditations-Heartbreak/dp/B0BP4D8MTT⁠⁠⁠⁠⁠⁠⁠⁠ Struck Inside Out Audiobook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Struck-Inside-Out-Meditations-Heartbreak/dp/B0CPYW3JPM/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=⁠⁠⁠⁠⁠⁠⁠⁠ Spotify Writing Playlist: ⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/7BRDzK21DbrIEadQdjoPjR?si=0f9ec1aaddfd4e52⁠⁠⁠⁠⁠⁠⁠ Follow Danielle: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/struckinsideout⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@struckinsideout?_t=8jItIyuhHHa&_r=1⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/danielle-bertoli-6015889b/⁠⁠⁠⁠⁠⁠⁠⁠ Struck Inside Out Merch:  ⁠⁠⁠⁠⁠⁠⁠⁠https://www.struckinsideout.com/shop⁠⁠⁠⁠⁠⁠⁠⁠ Brand Partnerships: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.struckinsideout.com/partnerships⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for my newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.struckinsideout.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠ Insight Timer Meditations: ⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/daniellebertoli⁠⁠⁠⁠⁠⁠⁠⁠ Audio Producer: Owen Kelly Follow Owen on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mixedbyowen_?igsh=ZzB1ZWdoOGd1aTV3⁠⁠

Ah, the notorious goalposts that we have in our lives: getting accepted to dental school, graduating, getting a good job, maybe getting married, having kids, making money, etc. The goals go on an on. Where does our happiness fit into the equation and at what point do we allow ourselves to just be happy? In this episode we're exploring what it means to start cultivating happiness NOW. Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!

Have you ever found yourself overwhelmed, wondering which way is up? This week on Chasing Happiness, join Ryan DeMent as he navigates the chaotic waters of life and business. Ryan opens up about his challenges, juggling multiple moving pieces while striving to bring on new team members and maintain sanity in the whirlwind. In this episode, you'll discover three actionable strategies that can help you regain control over your life and elevate your mental clarity. Ryan dives deep into the importance of structure and routine, sharing the rituals that keep him grounded—like morning walks, journaling, and reading scripture. Whether you're feeling the pressure of fluctuating real estate markets or just trying to find balance in a hectic schedule, Ryan's insights will empower you to take charge of your time and energy. He emphasizes the significance of staying in your lane, focusing on what truly matters, and ensuring you can make the right decisions for yourself and those you serve. Don't miss out on this episode, packed with motivation and practical tips to help you kick chaos to the curb. Tune in and learn how to transform your mindset and reclaim your sanity in the face of life's challenges!

In a world that constantly promotes instant gratification and success, many of us find ourselves chasing happiness. Whether it's through career achievements, material possessions, or social approval, we've been conditioned to believe that happiness is the ultimate goal. But here's the thing—happiness is fleeting. It comes and goes based on external circumstances. That's why we often feel like we need to keep reaching for the next thing, never truly satisfied. The reason we chase happiness is that we confuse it with contentment. Happiness is an emotion, sparked by a particular event or accomplishment. On the other hand, contentment is a state of being, grounded in peace with where we are and what we have—without giving up the drive for growth. However, one of the fears of pursuing contentment is falling into complacency, the trap of becoming stagnant and losing the desire to push ourselves forward. But true contentment doesn't mean giving up on ambition or settling. It means balancing gratitude for where you are while still striving for more. ___________________________________________________________ Experience the Future of Health with Mission Med+ Experience Virtual Regenerative Medicine, dedicated to optimizing your health with Mission Med+. Say goodbye to hassle and hello to safe, effective, and efficient care—the Mission Med Way! As a valued listener, you can enjoy an exclusive offer: get $100 off your first month, plus free shipping when you mention KH Podcast. Getting started is simple—reach out via call or text at 305-748-2517, or DM @missionmed.plus, and their dedicated team will handle everything for you! Contact Information: Dr. Kristen Oakes Phone: 305-748-2517 Instagram: @missionmed.plus Website: Discover the benefits of Mission Med+ today and take the first step towards a healthier you!

"God doesn't find the qualified and give them a call. He calls the chosen ones and qualifies them all."This phrase tickled me to my core, and that's exactly how this entire episode felt!In this episode, I sat down with Brady, a brand builder and content strategist, to dive deep into what it really means to build a brand that stands out. We're not just talking logos and taglines here—Brady brings the real talk on how aligning with your true calling and listening to that inner voice can make all the difference in your personal and business success. Brady shares his own journey of self-discovery, the importance of spending time alone, and how it helped him find his purpose. We talk about the challenges of seeking validation, the fear of failure, and why letting go of the outcome is key to telling a better story.We get real about the pressures to present a perfect image and the incredible strength that comes from showing up just as you are—even when it's scary. Tune in and let's get real about living a life that's true to you! In this episode you'll learn about:Aligning your brand with your calling and values, not just the external imageMake every experience with your name, company, and employees a reflection of your brandPrioritizing being authentic and true to yourself over seeking external validation or fitting into societal normsCreating a safe space for others to openly share their struggles and build genuine connectionsConnect with Brady on his Instagram, or in Go Fast Don't Die!–We weren't meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—We've made it easy to see George's top 10 book recommendations! Click here to find George's top 10 recommended books for mindset, customer journey, and relationships. —Questions or comments about the episode? I'd love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. —Links not showing? Hop on over to our podcast blog, mindofgeorge.com/podcast for all the links from the show notes.—What do we talk about in this episode?00:00 Defining Success04:05 Brady's Philosophy on Brand and Success07:05 The Muse and Authentic Branding08:14 The Role of Alignment in Success13:36 The Journey of Self-Discovery17:27 Embracing Solitude and Introspection21:41 The Power of Authenticity24:05 The Importance of Letting Go40:43 Facing the Fear of Failure41:35 The Struggle with Suicidal Thoughts42:01 Chasing Happiness and Finding Emptiness42:53 Killing Parts of Ourselves43:33 Investing Time Wisely44:26 The Power of Authenticity46:47 The Role of Humility in Growth47:00 Parenthood and Personal Growth53:20 The Importance of Authentic Connections

Hey, Chasing Happiness tribe!

In this episode, I reveal the five biggest mistakes that are stealing your precious moments and how to reclaim your life. These insights will help you live with purpose and passion.We cover:- Saying Yes Too Much.- The importance of learning to say no for better mental health and priorities.- Having a To-Do List.- Transition from a to-do list to a success list focusing on must-dos.- Being Addicted to Your Phone. -Tips to reduce screen time and improve focus.- Lacking Emotional Awareness.- The value of labeling and understanding your emotions.- Chasing Happiness.- Understanding happiness as a direction, not a destination.These insights will help you avoid common pitfalls and make every second count. Implement these lessons to lead a more focused and fulfilling life.Please share this episode with your loved ones.This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.On my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn't miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1If you enjoy this episode, you can join the 1000's of people who receive weekly updates from me in my weekly newsletter here - https://www.jjlaughlin.com/site/contact I release a solocast every Wednesday, and an interview with a world class guest every Thursday.Send me a personal text messageSupport the Show.

Everyone wants to live out a happy and successful life. The desire for happiness includes an interesting twist - the more a person tends to fixate and analyze and chase the feeling of happiness, the further away it can get. We all want to be a little happier and a little more content with the lives we lead, and Jessica Grose from the New York Times helps show what the path looks like to achieve this?

The premise of this podcast is that I am having a conversation with my conscience.That is the male voice you hear; my father.We tackle all things life by going through all the lessons I've learned with him as my mentor.The ups, the downs, the pain, and the joy. All of it.My conscience, my ego and myself.This is it.With God at the centre of it all.Enjoy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3240: Stephen Guise of MiniHabits.com explains why the pursuit of happiness is ultimately unfulfilling, using personal anecdotes and insights from celebrities to illustrate how fleeting happiness can be. Instead, he advocates for appreciating life's varied experiences, including its challenges, to achieve a more sustainable and profound sense of contentment. Read along with the original article(s) here: https://minihabits.com/why-chasing-happiness-is-futile/ Quotes to ponder: "When How I Met Your Mother first went on the air, I ran into an actress that I knew and she said, ‘Are you just like so happy all the time?' And I remember thinking, ‘Does she really think that when CBS picked up this show, it left me with an inability to feel anything other than unbridled joy?'" "Jim Carrey once said, 'I think everybody should get rich and famous and do everything they ever dreamed of so they can see that it's not the answer.'" "The highest highs in life are actually the greatest danger to your long-term contentment." Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey guys, Ryan DeMent here from the Chasing Happiness podcast! Ready to dive deep into a transformative journey? This episode is packed with actionable insights and heartfelt wisdom. Today, we have the amazing Amanda Curry joining us. Amanda is a trauma-informed Doctor of Physical Therapy, a certified oncology specialist, and a master facilitator in inner child work and re-parenting coaching. Amanda shares her profound journey of self-discovery and healing, highlighting how she transitioned from a life dictated by external expectations to one of radical self-acceptance. We explore the chaos of modern life, especially for moms, and how to break free from guilt and overdoing. In this episode, Amanda reveals the top three struggles moms face today and offers seven powerful methods to cultivate self-acceptance, connect deeply with oneself, and find peace amidst the chaos. From somatic practices to the importance of intentionality, Amanda provides a roadmap to help you reconnect with your true self. Don't miss out on this insightful conversation that promises to equip you with the tools to embrace who you are and live a more grounded, fulfilling life. Tune in, and let's embark on this journey together! Key Takeaways: Embrace radical self-acceptance and understand its impact on your life. Discover the top struggles moms face and how to overcome them. Learn seven actionable methods to build self-connection and peace. Join us as we uncover these transformative insights and more on the Chasing Happiness podcast! Connect with Amanda: Instagram: @TheSomaticDPT Tune in now and start your journey towards radical self-acceptance and happiness!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3240: Stephen Guise of MiniHabits.com explains why the pursuit of happiness is ultimately unfulfilling, using personal anecdotes and insights from celebrities to illustrate how fleeting happiness can be. Instead, he advocates for appreciating life's varied experiences, including its challenges, to achieve a more sustainable and profound sense of contentment. Read along with the original article(s) here: https://minihabits.com/why-chasing-happiness-is-futile/ Quotes to ponder: "When How I Met Your Mother first went on the air, I ran into an actress that I knew and she said, ‘Are you just like so happy all the time?' And I remember thinking, ‘Does she really think that when CBS picked up this show, it left me with an inability to feel anything other than unbridled joy?'" "Jim Carrey once said, 'I think everybody should get rich and famous and do everything they ever dreamed of so they can see that it's not the answer.'" "The highest highs in life are actually the greatest danger to your long-term contentment." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3240: Stephen Guise of MiniHabits.com explains why the pursuit of happiness is ultimately unfulfilling, using personal anecdotes and insights from celebrities to illustrate how fleeting happiness can be. Instead, he advocates for appreciating life's varied experiences, including its challenges, to achieve a more sustainable and profound sense of contentment. Read along with the original article(s) here: https://minihabits.com/why-chasing-happiness-is-futile/ Quotes to ponder: "When How I Met Your Mother first went on the air, I ran into an actress that I knew and she said, ‘Are you just like so happy all the time?' And I remember thinking, ‘Does she really think that when CBS picked up this show, it left me with an inability to feel anything other than unbridled joy?'" "Jim Carrey once said, 'I think everybody should get rich and famous and do everything they ever dreamed of so they can see that it's not the answer.'" "The highest highs in life are actually the greatest danger to your long-term contentment." Learn more about your ad choices. Visit megaphone.fm/adchoices

Brian Beckcom is a Computer Scientist, Philosopher, & Trial Lawyer based in Houston, Texas. He has been voted a Texas Super Lawyer 14 consecutive times—every single year he has been eligible. Brian's law firm, VB Attorneys, is one of the best law firms in the United States, and has obtained hundreds of millions of dollars for the firm's clients, including many record-breaking results. ‌Brian also hosts Lessons from Leaders with Brian Beckcom, a popular podcast featuring military leaders, sports stars, New York Times best selling authors, scientists, and more. ‌Brian is a former Division I athlete at Texas A&M (basketball). He is currently a purple belt in Brazilian Jiu-Jitsu, a single-digit golfer, and an accomplished fly fisherman. ‌Brian graduated from Texas A&M University with degrees in Computer Science & Philosophy. He was a member of the Texas A&M basketball team and one of the leaders of the Corps of Cadets, the oldest military organization in the State of Texas. ‌Brian then attended the University of Texas School of Law, where he was one of the top students. He graduated with honors, served as an Officer on the Texas Law Review, & was the starting free safety for the Legal Eagles. ‌Brian is consistently viewed by his peers as one of the best lawyers of his generation. Brian has also published hundreds of articles and 6 books about success, happiness, leadership, and other important topics. What you will learn Learn about the intersection of computer science, philosophy, and law. Discover why purpose and meaning are more important than pursuing happiness directly. Understand the limitations of artificial intelligence compared to human intelligence. Discover the potential impact of large language models on industries like law. Understand the potential dangers of leaving AI development solely to tech companies. Explore the importance of having leaders who are well-versed in ethics, especially when it comes to the development and regulation of artificial intelligence.

Send us a Text Message.Can you imagine collaborating with a major investor to transform entire communities? This week, we're thrilled to share our journey of teaming up with a significant player in the investment arena, which promises to amplify our impact across multiple neighborhoods. We'll provide exciting updates on the Bayard Parks project, where the second house is finished, and the third is underway, despite grappling with city regulations. Our discussion also covers our evolving strategy of building homes for investors and how staying consistent on social media, especially on Facebook and YouTube, is crucial for broadening our reach. Amid the backdrop of housing market uncertainties and inflation concerns, we passionately argue for making housing decisions based on personal financial health rather than market noise.Ever felt bogged down by daily tasks and need a strategy to stay focused and grateful? In this episode, we reveal our personal tactics to avoid overwhelm, such as using a whiteboard to break down goals into manageable chunks and starting each day with a moment of gratitude to set the right tone and objectives. We underscore the importance of appreciating what we have while working towards our goals, enhancing our satisfaction when milestones are achieved. Don't miss out on our upcoming content, including an insightful video on CPI and a fresh episode of the Chasing Happiness podcast, designed to keep you inspired and informed in these turbulent financial times.Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Thanks for Listening! Follow us on Tik Tok Facebook and Instagram

Legendary singer-songwriter Jewel found success at a young age. When she hit the music scene with her iconic album “Pieces of You” in the '90s, her authenticity endeared her to millions of fans worldwide and thrust her into the limelight. Her experience with the trauma of fame led her to eventually quit the industry for two years and explore what she wanted to do with her life. She stopped by The Bright Side to talk about learning how to become more self-reliant, the pressure of success, and learning how to be happy. See omnystudio.com/listener for privacy information.

Welcome to another enlightening episode of the Chasing Happiness Podcast! I'm your host, Ryan DeMent, and today's conversation dives deep into the heart of what it means to be human in a world filled with division and polarization. Joining me on the show is Cory Rosenke, a pastor, author, counselor, and coach whose passion is helping individuals navigate their journeys toward self-discovery and fulfillment. Our discussion touches on various aspects of life, but one theme emerges as a beacon of hope: reclaiming our humanity amidst the chaos of modern society. Cory eloquently reminds us that beyond the superficial labels and identities imposed upon us, we are souls yearning for significance, security, identity, independence, and innocence. Cory challenges us to look inward and recognize our intrinsic value in a world obsessed with material success and external validation. We explore the detrimental effects of identity manipulation, particularly in politics, where ideologies often overshadow genuine dialogue and understanding. Cory's insights highlighted the importance of transcending divisive narratives and rediscovering our shared humanity. Throughout our conversation, Cory emphasizes the power of self-reflection and empathy in bridging the gap between opposing viewpoints. Acknowledging our typical desires and vulnerabilities can pave the way for meaningful connections and constructive conversations. Join us as we unravel the complexities of identity, politics, and human nature and discover how breaking free from manipulation can lead us to a brighter, more unified future. Key Takeaways: Recognize Your Intrinsic Value: Shift your focus from external success metrics to acknowledge your worth as a soul-seeking significance. Cultivate Empathy and Understanding: Approach conversations with openness and compassion, recognizing that everyone is on their journey towards fulfillment. Embrace Intentional Living: Live life with purpose and intentionality, actively pursuing your goals and aspirations with clarity and determination. Thank you for tuning in to another episode of Chasing Happiness! Remember, breaking free from identity manipulation and embracing our shared humanity can create a world where understanding and compassion prevail. Stay tuned for more inspiring conversations and insights on your journey to happiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chasinghappiness/message

I've seen countless people fall into the "Be Happy" Trap. This is happening because many "Positive Thinking" Fanyboys tell people they must be happy 24/7/365 to have a fulfilling life. But the people who always try to be happy are often the unhappiest people I've met. In this episode of the Bedros Keuilian Show, I share why chasing happiness can be a recipe for disaster. And what to do to live a fulfilled, purpose-driven, and resilient life. REGISTER FOR THE LEGACY TRIBE Get the Life, Money, Meaning & Impact You Deserve https://bedroskeuilian.com/legacytribe SUBSCRIBE TO DOMINATION DOWNLOAD A Weekly Newsletter to Help You Dominate in Business & Life https://bedroskeuilian.com/ JOIN MY FREE 6-WEEK CHALLENGE: Transform into a Purpose-Driven Man https://bedroskeuilian.com/challenge TruLean Supplements | https://www.trulean.com/pages/bedros Get 50% Off Trulean Subscribe & Save Bundle Use Code: BEDROS Few Will Hunt Apparel | https://fewwillhunt.com/ Get 20% Off Your Entire Order Use Code: BEDROS BECOME A MODERN DAY KNIGHT: Join the MDK Project https://www.themdkproject.com/ STAY CONNECTED: Website | https://bedroskeuilian.com/ Instagram | https://www.instagram.com/bedroskeuilian/ LinkedIn | https://www.linkedin.com/in/bedroskeuilian Twitter | https://twitter.com/bedroskeuilian

Welcome to the Chasing Happiness podcast with Ryan DeMent! In this episode, Ryan is joined by Catherine Duncan, an integrative spiritual consultant and author of the bestselling book, "Everyday Awakening." Catherine shares invaluable insights and practical exercises to help listeners live fully in the present moment. Ryan and Catherine explore the importance of resilience and consistency in achieving presence and fulfillment in life. Catherine emphasizes the significance of practicing moments of presence to quiet the busy mind and connect with the present moment. She shares powerful exercises to cultivate mindfulness and self-awareness, including breath awareness, sensory exploration, and mirror work. In their conversation, Ryan and Catherine explore the challenges of modern society's instant gratification mindset and the importance of consistent effort in personal growth. They discuss practical strategies for overcoming obstacles and building habits that lead to lasting transformation. Catherine also offers a glimpse into her book, "Everyday Awakening," which features 42 transformative exercises designed to deepen connection, foster self-awareness, and cultivate presence in daily life. From breathwork to energy healing techniques, Catherine's book provides a comprehensive guide to living authentically and joyfully. Join Ryan and Catherine as they inspire listeners to embark on a journey of self-discovery, empowerment, and living fully in the present moment. Don't miss out on these life-changing exercises that will power up your presence and transform your life! For more information about Catherine Duncan and her book "Everyday Awakening," visit her website at https://www.learningtolive.org/. And if you're ready to take the next step in your personal growth journey, reach out to Catherine for coaching and guidance. Tune in to the Chasing Happiness podcast for more uplifting conversations and actionable insights into pursuing your dreams and living a fulfilling life. Remember, the power to transform your life is in your hands—start living fully today! --- Send in a voice message: https://podcasters.spotify.com/pod/show/chasinghappiness/message

Fr.Bryan Kassa - "Am I Chasing Happiness or Chasing Joy?" 4th Sunday of The Resurrection 2024 by Chaldean Diocese

Dr. Beth Kurland is a clinical psychologist, author and speaker whose new book, "You Don't Have to Change to Change Everything," provides tactics to help people change their perspectives when difficult emotions arise. Learn more at https://bethkurland.com You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber WORK WITH NATE ⬇️ I am now offering mindset coaching to men in the areas of marital issues, business, self-help and personal development.  Helping men achieve optimal lives in a world full of chaos.  Email nate@natehaber.com for more.  Limited availability.  All inquiries remain confidential.    

GeniusBrain with David So is sponsored by BetterHelp! Go to https://www.BetterHelp.com/GENIUS for 10% OFF your first month! Go to https://www.LectricEbikes.com and be sure to mention that GeniusBrain sent you in the post-checkout survey! Follow David on IG: @DavidSoComedy If you want to support the show, and get all the episodes ad-free go to: https://geniusbrain.supercast.com/ To watch the podcast on YouTube: https://bit.ly/GeniusBrainYouTube Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/GeniusBrainPod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to the final part of our two-part episode with Gad Saad. In this segment, we delve deeper into Gad's unique perspectives on life, happiness and truth. He shares the evolutionary reasons for religion, the dangers of confusing equality of opportunities with equality of outcomes, and the high price of personal freedom.  Gad walks us through his insights on why well-intentioned ideas don't necessarily solve problems and how happiness can be found in the face of failure and rejection. Don't miss out on the conclusion of this enlightening discussion. “The only road to individual dignity and sustained existential happiness is to adopt an ethos of personal agency. You are the ultimate architect of your own happiness, so get to work.”  -Gad Saad After watching this episode, you'll be equipped with a fresh perspective, understand the true nature of happiness, and will hopefully be inspired to foster an anti-fragile mindset.  Discover why your ability to solve novel problems is key, why apologies can sometimes be an attack on your identity, and so much more. Don't miss out on this riveting conversation with the ever-authentic and truthfully controversial Gad Saad! Saad Truths: “Groups that are religious out survive groups that are not religious through the mechanisms of greater cooperation communality cohesion. So they are very earthly biological reasons for why religiosity confers greater survival rates to the religious than the non-religious.” “The justification for why you should have a punitive progressive tax is that as you make more money, you pay more and more inexorably very aware of it. Exactly. So that argument stems from exactly of the things that I talk about in the parasitic mind, which is the confusing of equality of opportunities with equality of outcomes.” “I think that if you can crack those two things in whatever profession you choose, creativity, impulse, temporal freedom, you're well on your way to being happy.”  Follow Gad Saad: Website: https://www.gadsaad.com/  Twitter: https://twitter.com/GadSaad  YouTube: https://www.youtube.com/@GadSaad  Instagram: https://www.instagram.com/doctorgadsaad/  SPONSORS: Visit https://bit.ly/WildHealthImpact to apply for membership for a better alternative to traditional healthcare. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://bit.ly/AG1Impact. Get 2lbs of Ground Beef FOR FREE in every box, for a year, on top of $20 off your first order, when you go to https://bit.ly/ButcherBoxImpact and use code IMPACT. Go to https://bit.ly/HuelImpact and get a free t-shirt with your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices