Welcome to ODAAT, also known as One Day At a Time. The show where we will discuss the essentials and tips for the everyday woman and how to achieve your best life, not just because you deserve it, but because you were made for more! Your host, Karina F. Daves, will interview women that are dominating areas of their lives as they share their stories, tips and secrets to living a more balanced life.
The One Day At A Time podcast is an absolute gem in the world of podcasts. From the moment I started listening, I knew that this show was something special. Hosted by Karina, the podcast creates a space for guests to open up and share their personal stories and journeys. The genuine authenticity and warmth that Karina brings to each episode is truly remarkable, making it easy for guests to feel comfortable and safe. It's clear that she has a gift for connecting with others and bringing out the best in them.
One of the best aspects of The One Day At A Time podcast is how Karina's light allows guests to tap into places they didn't expect to explore. Each episode is filled with moments of insight, vulnerability, and growth. Whether it's discussing personal struggles, triumphs, or life lessons learned, there are so many gems scattered throughout each conversation that truly resonate with listeners. The way Karina guides these discussions creates an atmosphere where guests can reflect deeply on their experiences and offer profound insights that leave a lasting impact on the listener.
Furthermore, The One Day At A Time podcast has a knack for choosing diverse guests from all walks of life. This ensures that there is something relatable for everyone who tunes in. Hearing such a wide range of perspectives helps to broaden our own understanding of the human experience and fosters empathy towards others. Additionally, Karina's interviewing style allows each guest to shine brightly, ensuring that their unique stories are told authentically.
Despite its many strengths, there are a few aspects of The One Day At A Time podcast that could be improved upon. Firstly, some episodes may benefit from more focused storytelling or tighter editing to maintain flow and keep the listener engaged throughout. While there are plenty of insightful moments shared by guests, occasionally some conversations may veer off-topic or lose momentum. By refining these areas through editing or structuring episodes more deliberately, the overall listening experience could be enhanced.
In conclusion, The One Day At A Time podcast is a must-listen for anyone seeking inspiration, personal growth, and honest conversations about the human experience. Karina's ability to connect with her guests and create an atmosphere of trust allows for deep exploration of topics that truly enrich the lives of those who listen. While there may be minor areas for improvement, the overall impact of this podcast is undeniably powerful. I am eagerly waiting for future episodes and can only hope that many more individuals will be blessed by this podcast in the days to come.
Welcome to our new podcast series - Through Thick & Thin. This is a 3 part series and the 3 parts are going to be the 3 different instances that I believe hit every relationship at some point. Part 2 is about something that is completely normal in all marriages, when the spark fades. I share reasons why the spark fades, examples from my own marriage, and walk you through 5 things you can do to bring the spark back. The solution for when the spark fades is simple, but it's a long game. So keep these 5 things in mind to bring the spark back into your marriage. Click the link below to listen, and let me know what you think - I'd love to hear from you! If this episode hits home and you're ready to work with me, book a call so we can chat. On the call, you'll share what's going on, what you've tried, and I'll share how I can help. Can't wait to connect! Or text ‘relationship' to (208) 943-5363 to get your relationship questions answered privately by me through The Relationship Hotline! P.S. This podcast is sponsored by BetterHelp®. Get professional support at a fraction of the cost of in-person therapy. Sign up today and get 10% off your first month - click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves
Welcome to our new podcast series - Through Thick & Thin. This is a 3 part series and the 3 parts are going to be the 3 different instances that I believe hit every relationship at some point. Part 1 is about when life throws you a curveball. And by this I mean when something outside of your relationship happens that you were not expecting. I explain how you can use the acronym ACE (acknowledge the challenge, create a plan, and emotionally support each other) to make your relationship stronger when you deal with unexpected curveballs. I also share a few examples of curveballs in my own marriage and how we dealt with it. Click the link below to listen, and let me know what you think - I'd love to hear from you! If this episode hits home and you're ready to work with me, book a call so we can chat. On the call, you'll share what's going on, what you've tried, and I'll share how I can help. Can't wait to connect! Or text ‘relationship' to (208) 943-5363 to get your relationship questions answered privately by me through The Relationship Hotline! P.S. This podcast is sponsored by BetterHelp®. Get professional support at a fraction of the cost of in-person therapy. Sign up today and get 10% off your first month - click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves
Welcome to our new podcast series - 2024: How God Showed Up. In this 3 part series I discuss the ways God showed up for me in 2024 in different areas of my life. Part 3 is more personal, and I share with you the revelations that I had with God this year. Hear about how I personally heard from God and was able to make changes in my life for the better. This episode is near and dear to my heart and I hope listening in helps you in some way. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves
Welcome to our new podcast series - 2024: How God Showed Up. In this 3 part series I discuss the ways God showed up for me in 2024 in different areas of my life. In Part 2, I list all the things that my husband and I went through this year where God needed to show up. I share how God showed up in our parenting, our finances, friendship, and risk taking. This year was probably the biggest year we've had to fight the enemy, and we continue to do so. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves
Welcome to our new podcast series - 2024: How God Showed Up. In this 3 part series I discuss the ways God showed up for me in 2024 in different areas of my life. In Part 1, I talk about my journey with my career and my business and how there have been ups and downs. Hear how I sat with God and my issues at work and listened to His response. God also encouraged me to trust myself in my business and He sent people to support me. Everything is possible with God and I'm really proud of my accomplishments in my business and career this year. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves
Welcome to our new podcast series - Dating Someone With Kids Series. In this 3 part series I walk you through the many things that I want you to think about if you are considering dating someone with kids involved. In Part 3 I share the three things I want you to keep in mind when you are deciding to blend your families together. You need to understand that your relationship isn't just about you and your partner. Everything you do impacts your children and you can certainly change the entire trajectory of these babies' lives if you don't do this right. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves
Welcome to our new podcast series - Dating Someone With Kids Series. In this 3 part series I walk you through the many things that I want you to think about if you are considering dating someone with kids involved. In Part 2, I am talking to you if you have kids. I share the top three things that you, as a parent, should look out for when dating someone. I am giving this advice as someone who had two step parents, and who is a step parent. These are things you need to consider for your relationship to go well for you and for your kids. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves
Welcome to our new podcast series - Dating Someone With Kids Series. In this 3 part series I walk you through the many things that I want you to think about if you are considering dating someone with kids involved. In Part 1, I discuss the questions you should ask yourself when you are dating someone who has kids. There are 3 specific areas you need to focus on for a healthy relationship with someone with kids in their life. Whether your partner's kids are babies, or are already grown up, they have an established relationship with their parent which will affect you. In this episode, I reference Episode 67. Dating Someone With Kids. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves
Welcome to our new podcast series - The Silent Cheating Series. This is a 3 part series and I break down the top ways in which you are silently cheating in your marriage, and you don't even know that it's cheating. In Part 3, I want to teach you the ways that you may be parentally cheating on your partner. This episode is specifically for couples that have children. I share 3 different things that can cause gaps in your relationship by the way you parent your children. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Welcome to our new podcast series - The Silent Cheating Series. This is a 3 part series and I break down the top ways in which you are silently cheating in your marriage, and you don't even know that it's cheating. In Part 2, I highlight 3 areas in which you may be financially silent cheating in your relationship. If you have shared expenses, you should talk about your money openly and honestly. Because finances are part of the building blocks of your future goals. In this episode, I reference Episode 73, How to Stop Arguing About Money and Have More Sex. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Welcome to our new podcast series - The Silent Cheating Series. This is a 3 part series and I break down the top ways in which you are silently cheating in your marriage, and you don't even know that it's cheating. In Part 1, I walk you through the top 10 ways in which you are silently cheating in your workplace, and share examples. The things I discuss may not necessarily seem like a big deal, but they will eventually become a big deal, and lead to actual cheating. Learn how the small habits are what create long term effects in your relationship and how to safeguard your marriage. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Welcome to our new podcast series - The Divorce. This is a 3 part series where I walk you through the stages you will go through following divorce. This is Part 3, where I discuss the three key things you need to work on during the beyond stage of divorce. When you work on these three things, you will be able to go from surviving to thriving. Hear how to move past your divorce so you can have the new life that you want. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Welcome to our new podcast series - The Divorce. This is a 3 part series where I walk you through the stages you will go through following divorce. In Part 2, I talk about the rebuild stage, where you are going to have to build a new foundation for your life. During this stage, the two main things that I want you to focus on are simplicity and practicality. Those are your two best friends. And I share the 4 areas that you need to make sure are simple and practical in your life at this time. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Welcome to our new podcast series - The Divorce. This is a 3 part series where I walk you through the stages you will go through following divorce. In Part 1, I share the top 4 things you need to focus on in the aftermath, the first stage post divorce. The aftermath of divorce will feel like you have been left to figure everything out at once. I walk you through what you should figure out first, as opposed to everything else that can wait. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Welcome to our new podcast series - Why You Stay. In this 3 part series, I share the top 3 reasons why you are staying in your current relationship, and why you need to start asking yourself some questions about it. In Part 3, we focus on money. We either think that money will set us free, or that money will keep us tied down to our relationship. If you are staying in a relationship because of money, there are 3 things I want you to know that you're afraid of. You need to focus on what's waiting for you on the other side of a decision that you need to make when it comes to money. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Welcome to our new podcast series - Why You Stay. In this 3 part series, I share the top 3 reasons why you are staying in your current relationship, and why you need to start asking yourself some questions about it. In Part 2, we focus on the people: your family, your partner's family, friends, coworkers, step kids, kids, etc. Hear how when you stay for the people, what you are really worried about is your reputation and the environment. Learn how you can solve these two issues with a plan. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Welcome to our new podcast series - Why You Stay. In this 3 part series, I share the top 3 reasons why you are staying in your current relationship, and why you need to start asking yourself some questions about it. In Part 1, we focus on time and the reasons you stay in your relationship that are related to time. Time is one of the biggest reasons why people remain in relationships, and if this is your situation, I have 3 questions that I want you to ask yourself. In this episode, I reference Episode 85, Spring Cleaning Your Relationship Part 1: Am I Still The One? Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPl --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Welcome to our new podcast series - Marriage 101. In this 4 part series, I break down the history of my marriage, from my perspective. In Part 4, I explain how knowing who I am, knowing what I value, and being committed to my husband is what keeps our marriage alive. Marriage is not about perfection, marriage is about progress. Learn why self identity is pivotal in how you progress, and how you navigate your relationship. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Welcome to our new podcast series - Marriage 101. In this 4 part series, I break down the history of my marriage, from my perspective. In Part 3, I share all the things that we changed in order for our marriage to start working. I break down the 5 S's to a successful marriage so you can understand what you need to do for your marriage to work. In this episode, I reference Episode 71, Partners with Potential vs. Patterns. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Welcome to our new podcast series - Marriage 101. In this 4 part series, I break down the history of my marriage, from my perspective. In Part 2, I tell the story of how my husband and I met, and the very things that caused me to change as a person. I share 3 lessons I've learned over the 12 years I've been married, and how they changed me. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Welcome to our new podcast series - Marriage 101. In this 4 part series, I break down the history of my marriage, from my perspective. In Part 1, I share that at one point, my marriage didn't work because of the 3 C's: Control, Career, and Communication. Hear how we got help and what I did to turn things around. I want you to resolve issues in your marriage, so you can work as a unit with your spouse. The goal of marriage is to be one. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Welcome to our new podcast series - Girls Trips Saved My Marriage. In this 2 part series, I explain why girls trips with the right people are essential. I share how girls trips saved my marriage, and how to make girls trips work for you. In Part 2, I focus on the five qualities of a good friend. These are the qualities to look for in friends to take on girls trips. It's time to make some decisions about the friends in your life, because you deserve the right friends. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Welcome to our new podcast series - Girls Trips Saved My Marriage. In this 2 part series, I explain why girls trips with the right people are essential. I share how girls trips saved my marriage, and how to make girls trips work for you. In Part 1, I share part of my secret sauce of keeping my marriage interesting, adventurous, and still fun. Girls trips are a part of that recipe. I break down the 3 R's of what girls trips do for you, and for your marriage. Hear why girls trips are necessary, how they impact you, and how they can save your marriage. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Welcome to our newest podcast series - The Cheating Series. In this 4 part series, I will walk you through the 4 different stages of being cheated on and how to navigate this very hurtful and personal event. In Part 4 of The Cheating Series, we're talking about “The Dedication”. In this stage, I focus on the dedication required to rebuild a relationship after infidelity. We go through the importance of being dedicated to your decision to stay in the relationship and constantly reminding yourself of that commitment. I walk you through how to hold yourself accountable instead of constantly holding your partner accountable. Check out this week's episode to hear how I coach my clients through all the ways the cheating has impacted their lives. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqlt... Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Welcome to our newest podcast series - The Cheating Series. In this 4 part series, I will walk you through the 4 different stages of being cheated on and how to navigate this very hurtful and personal event. In Part 3 of The Cheating Series, we're talking about “The Deconstruction”. In this stage, it is going to feel like this act of cheating has consumed you. You are going to try to figure out every single part of it to try and make sense of it. This is why, this week, I will give you a way to organize this deconstruction. Check out this week's episode to hear how I coach my clients through all the ways the cheating has impacted their lives. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves Podcast production for this episode was provided by CCST. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Welcome to our newest podcast series - The Cheating Series. In this 4 part series, I will walk you through the 4 different stages of being cheated on and how to navigate this very hurtful and personal event. In Part 2 of The Cheating Series, we're talking about “The Decision”. In the decision stage, you will be completely overwhelmed with information, but, all that information is necessary in order to make the best decision for your life. Check out this week's episode to find out how I coach my clients through these difficult decision-making factors. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves Podcast production for this episode was provided by CCST. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Welcome to our newest podcast series - The Cheating Series. In this 4 part series, I will walk you through the 4 different stages of being cheated on and how to navigate this very hurtful and personal event. We all have an innate fear of being cheated on, especially if we've walked down the aisle and agreed to spend the rest of our lives with this person. In Part 1 of The Cheating Series, we're going to talk about “The Discovery”. In the discovery stage, you will be caught off guard and need to collect information so that you can make the best decisions for yourself. Check out this week's episode to hear more about how to approach the discovery phase without losing your cool and how I help my clients regulate their emotions during this very difficult time. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves Podcast production for this episode was provided by CCST. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Welcome back to our series “Being the Breadwinner!” In our final installment of this series, we're addressing a relationship problem of invisible and visible forms of labor that may not feel equally distributed. I'll be talking about how to find balance when you have a family. This has been a very touchy subject amongst many circles but it's something we have to talk about. If you and your partner's values don't align, especially when it comes to the division of labor in the home, it will become a problem in your relationship. Once your values align and you learn how to love each other the way you each want to be loved, you'll stop fighting and find more time for intimacy. If you find it difficult to have these conversations within your relationship, book a sales call to work with me in my private 1:1 coaching program. I will support you in this and many other difficult conversations you need to have with your spouse. Check out this week's episode to hear more about how we divide up the labor in my house and how I can help you and your partner be on the same page again about your responsibilities so you can stop worrying about the dishes and focus on each other. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Welcome back to our new series “Being the Breadwinner!” In part three of this series, we're addressing some relationship problems that come up when you become the breadwinner of your family. This week, we talk about how to manage stress, energy, and mindset during this transition. In this episode, I highlighted all the factors that depleted my energy when I became the breadwinner. My sister was diagnosed with cancer, my new position was incredibly demanding, and I even off-boarded all of my clients to focus on my new job and my family. Looking back now, my husband and I made conscious decisions within our relationship to make sure that I didn't burn out. We made sure that I could still be there for my family, for my career, and for my marriage by identifying where I needed support in this new chapter of our lives. Check out this week's episode to hear more about how getting support helped me manage my stress and energy during this time, and how I help my clients identify the support they need from their partners. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves Podcast production for this episode was provided by CCST. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Welcome back to our brand new series “Being the Breadwinner!”. In part 2 of this series, we'll be addressing some relationship problems that can come up when you become the breadwinner of your family. This week, we're going to talk about how to support your partner's dreams. As their partner, you don't need to understand their dream. You just need to be there for them. Being there for them is the most important thing because it will allow them to feel safe with you. When your partner allows you into their dream and you show up for them without needing to fix anything or criticize anything, they will feel safe with you. And in turn, you will be able to have more discernment about their dreams and they will feel more supported and pushed to achieve it. Check out this week's episode to hear more about how you can support your partner's dream and how I help my clients find themselves again when they're feeling lost in their partner's dream. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves Podcast production for this episode was provided by CCST. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Welcome to our brand new series Being the Breadwinner! In this series, we'll be addressing some relationship problems that can come up when you become the breadwinner of your family. This week, we're going to talk about how to stop arguing about the bills. Arguing about bills can be a sign that you are not aligned on your money values as a couple. And because you're not aligned, you're arguing about how to spend your money without having a why or a how for your money. Check out this week's episode to hear how you can realign your money values and how I guide my clients through conversations about money. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves Podcast production for this episode was provided by CCST. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Welcome to Part 4 of our latest series, Spring Clean Your Relationship! This week, we are asking our partners to tell us about ourselves. Hearing what your partner thinks of you is a crucial part of your relationship because your partner is your mirror. They are going to notice things about you that you don't notice about yourself. And if you trust them, you're going to want to listen to them. Because this can be a lesson you need to learn about yourself. So when you ask this question, I want you to really listen to what they say and try not to get offended. Because, if you do trust your partner then you trust them to tell you about yourself - whether it's good or bad. Check out this week's episode to hear four things to remember when asking this question and how I guide my clients through these types of conversations. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves Podcast production for this episode was provided by CCST. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Welcome to Part 3 of our latest series, Spring Clean Your Relationship! This week, we are asking our partners the question: What are your plans for next month? We're going to work on your short-term goals to see if you can do life with this person in the long term. Because when you're deciding if this is the person you want to do life with, the emphasis is usually on long-term goals. What do we want to do in five years, in ten years, in fifteen years? A lot of big ideas come into place. But when you are making long-term goals in your relationship, they're still a fantasy. You both have to take very small steps in order to watch these big goals be achieved. If this is the person you want to be with for the rest of your life, you have to see if they can handle the short-term plans. Check out this week's episode to hear how focusing on short-term plans can give you the answers that you need and how I help my clients navigate these short-term plans in their relationships. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves Podcast production for this episode was provided by CCST. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Welcome to Part 2 of our newest series, Spring Cleaning Your Relationship! This week, we are asking our partners the question: Do our values still align? Figuring out if your values are aligned will help you figure out if this is the person you want to continue to do life with. Because your values and your partner's values are the way that you both navigate the world and make daily decisions. It impacts the way that you talk to each other, how you act, and how you feel towards each other. Your values are the foundation of the type of person that you are. And, I want you to have this conversation while keeping five specific values in mind. These values are: Faith Family and Friends Money Your Careers Your Hobbies These values are so important to talk about because we don't start the relationship thinking about these values. We talk about how attracted we are to each other or how good of a time we're having right now and how amazing the conversations are. These conversations are fun but they're really not getting into the values you need to think about when deciding whether or not you want to spend the rest of your life with this person. Check out this week's episode to hear how talking about these values can improve the future of your relationship and how I help my clients work through the difficult answers that can come up during these conversations. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves Podcast production for this episode was provided by CCST. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
This week, we are kicking off a brand new series called Spring Cleaning Your Relationship! This is a four-part series that you can use to check in with your partner, strengthen your relationship, and make sure you're still a team. Part One of this new series will focus on one question: Am I still the one? Notice how we're not asking, “Do you still love me?” And that's because the answer to that question is not enough. You can love someone and not want to do life with them anymore. This is why we're checking in with our partners and creating a safe space to hear their answers. Check out this week's episode to hear how having these heavy conversations improved my marriage and how I help my clients create a safe space within their relationships to have these conversations. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves Podcast production for this episode was provided by CCST. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
In this week's episode, we're discussing the top three things I learned about marriage. Marriage is a lot of work, but it's not hard if you're paying attention to your partner. Your partner is the love of your life, but they're also their own person. They have their own wants and needs, their own hobbies you won't understand, and their own way of needing space. And a marriage works best when you can understand these lessons and respect them. Over the years, I've learned how to respect our differences and respect our roles in the relationship. The top three things I learned about marriage are: I'm not always right Support doesn't mean they have to understand what you're doing Space looks completely different for everybody Check out this week's episode to learn more about these lessons and how I use them to help my clients do the work and create a more compassionate marriage. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
In this week's episode, we're discussing the top three signs you are falling out of love with your partner. There is a difference between being “in love” and having “love” for your partner. When you have love for your partner you respect them and have care and compassion for them. However, being “in love” requires you to consciously decide to be with this person and share the rest of your life. Falling “out of love” with our partners can be very scary because it clashes with the big decision of doing life with them. Listen as I walk you through the top 3 signs of falling “out of love” with your partner and how I guide my clients through the problems that can arise during this time and towards a more loving relationship. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
In this week's episode, we talk about what to do when your partner becomes your roommate. When you feel like your spouse is more of your roommate than anything and you do not address it, the red flags of this new roommate relationship will feel heavy. In this episode, we're going to address these red flags and what you can do about them. This year, I've worked with a client, who with my support as her relationship coach was able to address the root of the problem and get back to the loving relationship they both missed. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
In this week's episode, we talk about how to be ok when your partner is not ok. It can be incredibly stressful to know that your partner is having a hard time. But it's also important to remember that your partner is not a problem to be solved. You don't have to “fix” them every time your partner has an issue. Many of my clients have a hard time letting go of the fixer role and giving their partners the space to solve their own problems. That's why in this week's episode, I'm going to share with you how I would guide my clients during this stressful time. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
In this week's episode, we talk about breaking up and never making up and why that's so difficult for you. When you break up, you start to mourn all the promises that were made during the relationship. You naturally start to feel like this relationship was a waste of time. But healing comes when you start to accept the lessons this relationship taught you. These are exactly the feelings that I help my clients process to heal themselves, forgive their partners, and acknowledge the lessons they experienced within this relationship. Tune in to hear more about how I guide my clients through these breakups. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
In this week's episode, we talk about why ride-or-die couples have so many blow-ups. When you are in a ride-or-die relationship your partner's opinion matters so much to you that when it seems like they're being even a little negative, you're going to have an argument. I see this happen all the time with the couples I coach, and it's because you take your opinions so seriously. You care so much about what your partner thinks of you that if they don't automatically love what you love, you're going to feel unsupported, and it creates a blow-up. This is an all too common problem that we can fix together. Tune in to hear how to stop arguing and be more intimate with your partner. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
In this week's episode, we talk about why money will not solve your marriage issues. That one issue that you're having right now in your marriage that you think money will solve, I'm going to tell you how money will not solve it. These are questions I want you to ask yourself as you navigate solving for your marital issues with money: Can you even have conversations about money safely, soberly, and calmly without pointing the finger? Are you and your partner in a position where you feel like you can talk to each other about each other's expenses and not feel like the other person is pointing the finger? In this episode, I will walk you through how to communicate effectively when talking about money and how to become a better team member. Whether you're in a long-term relationship or simply interested in what relationships go through, then know that this episode will offer valuable insights to inspire hope in even the darkest times. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
In this week's episode, we talk about what forgiveness looks like and how you can start to use forgiveness as a tool to help you alleviate the hurt, resentment, and thoughts you have. Because forgiveness is not about them. Forgiveness is about you. Forgiveness is a tool to alleviate the pain that you're going through, the betrayal that you feel, the hurt that you feel. Forgiveness is a tool for you. Forgiveness allows you to surrender everything. Forgiveness is the medicine that your spirit needs in order to move on in your relationship. Let's talk about how you can use forgiveness to work with the desire to rebuild trust in your relationship and take action toward that. Whether you're in a long-term relationship or simply interested in what relationships go through, then know that this episode will offer valuable insights to inspire hope in even the darkest times. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Becoming head of household was a transition, to say the least. Especially because I had never made more than my husband before. But now that I was making more than enough money for the both of us, it turned some of our usual family dynamics on its head. A lot of women find themselves becoming head of household these days - which is amazing for us! And while it can provide financial benefits, it can also provide personal stressors. In this week's episode, we'll be taking a look at what happens when an amazing opportunity ends up adding tension to your relationship. New problems can come up out of nowhere but together you can find solutions for a new way of life. Whether you're in a long-term relationship or simply interested in what relationships go through, then know that this episode will offer valuable insights to inspire hope in even the darkest times. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. During the sales call, you will share what is going on in your life. I will share my treatment plan, and then we will decide if we're a great fit for working together. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
In this episode, we'll uncover the subtle ways scorekeeping can creep into our relationships, from tracking who does more chores to keeping tabs on who initiated the last romantic gesture. I want to shed light on how this habit can erode trust and intimacy, and to provide practical strategies to transform it into something more positive Whether your in a long-term relationship or simply interested in what relationships go through, then know that this episode will offer valuable insights to inspire hope on even the darkest times. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. During the sales call, you will share what is going on in your life. I will share my treatment plan, and then we will decide if we're a great fit for working together. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
In this episode we dive deep into how to navigate in-law relationships without constant arguments so that you and your partner can get back to being intimate. Whether your in a long-term relationship or simply interested in what relationships go through, then know that this episode will offer valuable insights to inspire hope on even the darkest times. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. During the sales call, you will share what is going on in your life. I will share my treatment plan, and then we will decide if we're a great fit for working together. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Money can be such a significant source of stress in our relationships, often leading to arguments and tensions. In this episode, we dive deep into the complex relationships between money and intimacy and I share my personal framework and strategies to help couples stop arguing about finances and enjoy a more fulfilling sex life. Whether your in a long-term relationship or simply interested in what relationships go through, then know that this episode will offer valuable insights to inspire hope on even the darkest times. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. During the sales call, you will share what is going on in your life. I will share my treatment plan, and then we will decide if we're a great fit for working together. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Listen as I get deep and very raw about the worst year of my marriage. This was a stage of my marriage where it's limits were definitely tested. In this episode I recount the challenges that pushed my husband and I to confront our deepest insecurities and vulnerabilities. From communication breakdowns to external pressures, I walk you through how we weathered our storms. Whether your in a long-term relationship or simply interested in what relationships go through, then know that this episode will offer valuable insights to inspire hope on even the darkest times. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. During the sales call, you will share what is going on in your life. I will share my treatment plan, and then we will decide if we're a great fit for working together. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Listen as I walk you through deciding if its better to seek a partner with a well established track record or one with untapped potential? Throughout the episode, we'll explore: What are partners with potential look like in a relationship?What are partners with patterns look like in a relationship?Which type of relationship works for me? Whether you're currently in a relationship or searching for one, this episode will provide you with valuable perspectives to consider on your journey to finding your ideal life partner. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. During the sales call, you will share what is going on in your life. I will share my treatment plan, and then we will decide if we're a great fit for working together. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Whether you've been together for years or are in the honeymoon phase, the battle against boredom in your relationship is a common challenge. Join me as I share my framework for battling boredom in your relationship called P.L.A.Y. where I teach you how to: P: Phone a wise friend L: Lean into your partner and yourself A: Affection & appreciation for your partner Y: Yearn for more connection Tune in to learn how to transform your relationship from mundane to rediscovering the joy of being together. When you P.L.A.Y. you figure out the next steps of your relationship. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. During the sales call, you will share what is going on in your life. I will share my treatment plan, and then we will decide if we're a great fit for working together. I can't wait to meet you, chica. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
Listen to this episode as we dive deep into a top unspoken topic of why we sometimes find ourselves settling in our relationship. Join me as I navigate the complexities of human emotions and decision-making, uncovering the underlying factors that lead to compromise and settled for less than we deserve. Whether you're currently in a relationship, reflecting on past experiences, or simply interested in understanding the intricate dance between emotions and decisions, this episode will encourage you to reevaluate your own journey in love and relationships. It's time uncover the reasons behind setting and strive for relationships that align with our truest selves. If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below. During the sales call you will share what is going on in your life, I will share my plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica. Whether you're single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! BetterHelp: https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support
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