Podcasts about momgoals

Join us, our fellow anxious warrior moms, as we dive into the world of MomGoals 2024! In this heartwarming episode, we're baring it all – our dreams, aspirations, and a sprinkle of manifestation magic. After last week's emotional rollercoaster, we're flipping the script to uplift and inspire. Let's navigate the beautiful chaos of motherhood together, sharing our visions for the new year and learning to be our own biggest cheerleaders. Spoiler alert: Kindness, self-belief, and a dash of humor included! Buckle up, moms – it's time to conquer 2024 with grace, grit, and a whole lot of love. **If you don't already, we would appreciate it SO much if you'd follow us on Instagram @mindovermom to keep up with us in real time! We would also be extremely grateful if you'd share this episode with a mama who you think would benefit from hearing it!

If you're a mom who's been feeling a bit lost in the midst of motherhood, searching for that sense of identity beyond being a parent, you're in the right place. Today, we're going to explore the journey of rediscovering yourself and finding your unique identity while navigating the beautiful chaos of motherhood. So grab your favorite cup of coffee or tea, find a cozy spot, and let's get started. https://linktr.ee/thatjenngirl_?utm_source=linktree_profile_share<sid=17c2df04-105f-4ab5-b37c-04143dce4f59 #RediscoveringMe, #MomLife, #MomJourney, #SelfCare, #MomGoals, #MomsRise, #MomsOnAMission, #MomPower, #MommyReset, #MamaReboot --- Send in a voice message: https://podcasters.spotify.com/pod/show/mom2wife2life/message

In this new sermon series, #FamilyGoals, we'll spend six weeks exploring topics like communication, forgiveness, faith, and more, equipping and encouraging us to thrive by embracing God’s design for healthy families. In this first message, on Mother's Day, we look to Hagar, to help us discover how we can overcome the chaos of life and find peace and calm in God’s care.

In this new sermon series, #FamilyGoals, we'll spend six weeks exploring topics like communication, forgiveness, faith, and more, equipping and encouraging us to thrive by embracing God’s design for healthy families. In this first message, on Mother's Day, we look to Hagar, to help us discover how we can overcome the chaos of life and find peace and calm in God’s care.

#momgoals is a look at inspirational qualities as seen in many of the mothers of bible. join us for inspiration You don't have to be perfect to be a good mom

This week, Julia Washington from Pop Culture Makes Me Jealous is back to discuss her experiences as a single mom. Julia had her child when she was nineteen years old. She's come on the show to discuss with Natalie misconceptions they had about women who became single moms and how that was formed by the media and the influences of society and culture. Julia is open and honest about the struggles of being a single mom and also living with the assumed identity of single mothers. Privilege, capitalism, and misogyny are all big players in this episode.Follow us at @menivetoleratedpod on Instagram and https://www.patreon.com/menivetoleratedpod on Patreon for bonus content! All ways to support the show, including our merchandise, can be found at https://linktr.ee/menivetoleratedpod.Find Julia:On instagram: @popculturemakesmejealous @huesbyjuls and @thejuliawashingtonWebsite: https://lnk.bio/popculturemakesmejealous

Listen to a special Mother's Day Sermon from Reverend Andrea Clark-Horton titled "#MomGoals"   MOM stands for Meaning Over Movement. In other words, "Women don't need to move or jump every time someone expects them to. Sometimes saying 'no' provides a better example for the next generation more than doing it all ever will."   Watch the full service here: https://youtu.be/FO7V-BGI9Bw   Sundays @ 10a. Online via YouTube and Facebook    CONNECT WITH US CityPoint has a BRAND NEW way for you to CONNECT... Text (844) 877-9729    GIVING  Thank you so much for your generosity! Donations can be given using our Text-to-Give option. Text-to-Give allows users to send donations securely via text message. Text any donation amount to 312-313-1800. Learn other ways to give here: https://citypointcc.org/give

Welcome to OTG's Back-to-School Series, where we are re-airing our favorite parenting experts to help you survive the season!Today's guest on OTG is Laurie Gelman. If the last name sounds familiar, it's because Laurie's husband is the legendary TV producer Michael Gelman of Live with Kelly & Ryan. Little known fact, Laurie actually spent 25 years as a broadcaster here and in her native Canada before trying her hand at writing novels. We'll talk about her best-selling Class Mom and the hi-larious follow-ups in the series You've Been Volunteered and now Yoga Pant Nation. We'll also get the scoop on the advice Kelly Ripa gave Laurie that she didn't take and Laurie's description of the ideal mate for the very single Ryan Seacrest.Listen in if: You need a nudge to chase your dreams, could use a few words of wisdom from a sometimes snarky mom boss who managed to raise two awesome daughters...and wouldn't mind a little Kelly & Ryan inside scoop. Hosted on Acast. See acast.com/privacy for more information.

In this episode Amanda and Liz chat with Melissa Rosenfield, “Director of Vibe,” professional connector, PR maven, and owner of IFP Communications.Melissa gives us a look at her journey as a “illegal” fashion intern at the young age of 13 and finding her way through the fast paced fashion and hospitality industries in NYC, LA and even Anguilla. She shares her tips and mom hacks, including how to survive, feel and look great as a busy working mom, do it stylishly and sustainably and the power of outsourcing everything in your life.GUEST BIO:As the World's one and only “Director of Vibe”, Melissa Rosenfield is a cultural innovator, luxury travel expert and social director all rolled into one. She is a connector bringing together tastemakers and luxury hospitality, fashion and lifestyle brands.TIMESTAMPS:5:57 - How Melissa is keeping up her career during COVID11:57 - From retail to sales to PR16:20 - What is Vibe?22:44 - How did you know when to start your own agency?32:54 - Moms are so much stronger than they realize41:22 - Reading a book a week50:02 - Whats on your cheese board?58:01 - Whats your best mom hack?--LINKS:@melissarosenfield @thisvibebaby Discount code: MOMGOALS for $20 off first orderFind Liz:https://thenewyorkstylist.com/https://instagram.com/thenewyorkstylistFind Amanda:https://www.amandamintz.com/https://www.instagram.com/amandamintz/Follow #MomGoals The Podcast:https://www.instagram.com/momgoalsthepodcast/Rate, Review, & Subscribe to the Podcast:https://podcasts.apple.com/us/podcast/mom-goals/id1600991937

This week on #MomGoals we talk about turning a fun creative outlet into a profitable business, with Mommy Blogger and Judaism Expert, Ariel Stein of Ariel Loves. Ariel chats with us about becoming an accidental influencer after taking a career pause to have kids. She shares how she her niche as a Jewish & Lifestyle Mommy Blogger, which led her to create her brand of activity books for the Jewish holidays, Jewish Family Magic. Listen to hear how this mama is teaching the world about Jewish culture in a fun way, especially during a time when antisemitism is on the rise, and especially if you want to get inspired on turning a hobby into a business.GUEST BIO:Ariel is the founder of the motherhood blog ‘Ariel Loves,' where she shares her motherhood journey, Jewish living, home decor, and travel as well as Jewish Family Magic, an online platform that supports parents with resources to bring Judaism to life in their homes. Ariel has cultivated her devoted Instagram community through keeping it real and taking her followers behind the scenes of daily life as a Brooklyn mama to two energetic daughters.Ariel's work has been featured on Red Tricycle, The Bump, Mindr, Ellie Parents, and Kosher.com. As a digital content creator, Ariel has worked with many brands including Toms, The Honest Company, Lowe's Home Improvement, Aveeno, Evenflo Baby, Dyson, and Hey Mama Co. Ariel lives in Brooklyn, NY with her husband and two young daughters.TIMESTAMPS:0:54 - Ariel Stein's various business12:25 - Ariel speaking out16:34 - Connecting with authentic brands22:35 - Hands-free productivity 30:21 - Jewish Family Magic--LINKS:Find Ariel:https://www.arielloves.com/https://www.jewishfamilymagic.com/https://www.instagram.com/ariel.loves/https://www.instagram.com/jewishfamilymagic/Find Liz:https://thenewyorkstylist.com/https://instagram.com/thenewyorkstylistFind Amanda:https://www.amandamintz.com/https://www.instagram.com/amandamintz/Follow #MomGoals The Podcast:https://www.instagram.com/momgoalsthepodcast/Rate, Review, & Subscribe to the Podcast:https://podcasts.apple.com/us/podcast/mom-goals/id1600991937 

This week on #MomGoals we have some real talk. We chatted with fitness guru, founding Mirror instructor, doula and Black maternal health advocate Rachel Nicks about how she found her purpose with a vision she had turned into reality. The stars aligned and she created Birth Queen to help other moms during the Black maternal health crisis. She shared some valuable tips on how to advocate for yourself when it comes to maternal health, and how to improve postpartum health—even with the best sex positions, and how moving to the ‘burbs during the pandemic shifted her mindset. She shuts down mom guilt and multitasking, but manages to juggle it all with grace (even her inbox is overflowing).IN THIS EPISODE:3:40 - Rachel's cultivated knowledge6:42 - Racial discrimination in the medical field15:18 - Appropriation of Black Midwives20:29 - Post-partum missinformation32:03 - Beautiful Chaos--LINKS:Find Liz:https://thenewyorkstylist.com/https://instagram.com/thenewyorkstylistFind Amanda:https://www.amandamintz.com/https://www.instagram.com/amandamintz/Follow #MomGoals The Podcast:https://www.instagram.com/momgoalsthepodcast/Rate, Review, & Subscribe to the Podcast:https://podcasts.apple.com/us/podcast/mom-goals/id1600991937

In today's podcast episode, our very own host shares why she takes issue with the term ‘Mom Goals'! Podcast Takeaways:Live Well Tip of the Week: Comparison is the enemy of alignment. You can not be fully present with your own life & experiences, if you're always comparing your life to someone else's. Social media hashtags such as #Mom Goals, can cause unnecessary pressure, emotional pain, and mental health issues for some mothers. The term ‘Mom goals', can cause us to strive for unrealistic goals. Someone else's mothering journey doesn't have to be your journey.  We don't know the truth behind closed doors or the reality of someone's life behind a social media post. Social media only focuses on what can be seen publicly. Understand the difference between inspiration and comparison. Comparison interferes with our own intuition. It can cause you to question yourself and your own ability with raising your kids. Avoid comparison. Try to stay on the side of inspiration. Be realistic with what works for your family and your personal parenting needs. Remain in a place of humility even when receiving compliments on your parenting, so that you do not feel the need to keep up with a certain appearance of perfection. Afterall, parenting is not about meeting other people's expectations!Is there a particular hashtag that you see on social media that really gets under your skin? If so let us know! We may even use it as a topic for an upcoming episode! 

We are excited to create a space for moms – from all different backgrounds and careers – to tell their stories and inspire others. Today, we talk about friendship, careers and how a mutual love of cheese boards inspired us to start MomGoals! We give a taste of what's to come in future episodes by asking each other the hard-hitting questions, like how we make time for ourselves while juggling careers and raising babies, what our latest obsessions are and our tried and true mom-hacks.    IN THIS EPISODE: [00:36] Introduction [01:58] How being a mom changes your career [03:12] Love of cheese boards [04:17] What have you done for you lately? [10:43] Latest obsessions [15:25] #MomGoals and best mom tips [18:50] Amanda's mom hacks  KEY TAKEAWAYS: #MomGoals is a space for moms to tell their stories and inspire others. So many times women are defined by their careers or being a mom, we want to show how multidimensional women can be as they balance careers, parenting, and more!  Becoming a mom is a major life transition that impacts every aspect of life.  It can be hard for moms to put themselves first before their children or family, but that is sometimes the best thing to do for yourself because then you have more energy for others. BIO: LIZ TEICH BIO: Liz Teich is a New York based fashion stylist, lifestyle blogger, on-air style expert and mom of two.  Liz has been a personal stylist for moms since becoming a mom herself, and a professional commercial stylist for 15 years, styling fashion and home goods for print and digital advertising campaigns for major brands and retailers.  She has appeared as an on-camera style and lifestyle expert for brands, regional and national news and appeared in and regularly contributes her fashion expertise to national publications such as Business Insider, Better Homes & Gardens, Women's Health, PureWow and CNN Underscored.  After styling bloggers for the TJMaxx “Maxxinista” campaign, it led her to launch her own blog and brand called The New York Stylist. Through her site and Instagram, she has partnered with brands to share some of her favorite products, services, styles, in addition to her favorite mom, beauty, and style hacks. She also focuses on sustainability, clean beauty, and eco-living with all that she does.  AMANDA MINTZ BIO: Amanda is the Founder and CEO of Amanda Mintz Creative Management. AM Creative specializes in building dream teams and connecting extraordinary talent to brands across a diverse industry set including: advertising, design, retail, fashion, start-up/growth markets, beauty, media, venture capital, FinTech, CPG and lifestyle.  Amanda is well-known in the industry as a thought leader and for her “Sixth Sense” in lining up the most successful teams for her clients, as well as her impeccable track record of positive placements for the highly competitive talent market.  Over the past 15+ years, her business has been exclusively word of mouth. She has worked with premier agencies, Fortune 500 companies, helped re-vamp iconic brands and played a key role in taking younger high growth brands to IPO and acquisition. Amanda's clients include Afterpay, Sephora, Sweet Green, Calvin Klein, Milk Makeup and Peloton.  She has advised for CFDA and serves as a mentor for Colgate's “Thought Into Action”. She is a member of HER Global and the Female Founder Collective. Amanda is a single mother to her young daughter, Isabella;  her proudest accomplishment.  She lives an eco-conscious, active lifestyle. Amanda is an avid dancer, extreme skier, cyclist, horseback rider, yogi and chef. She loves to entertain and takes great pride in the experience of elevating others. LINKS: https://www.feedingourtoddlers.com/ Find Liz: Thenewyorkstylist.com https://instagram.com/thenewyorkstylist Find Amanda: Amandamintz.com https://instagram.com/amandamintz Follow #MomGoals The Podcast: https://www.instagram.com/momgoalsthepodcast/ Discount Codes: Poshmark https://poshmark.ca/ code for $10 off-  LIZTEICH Romp and Tumble https://www.rompandtumble.com/ Code for 20% off-  NEWYORKSTYLIST

On this episode, Liz and Amanda are talking with celebrity fitness coach and mompreneur, Anna Kaiser. Anna is a professional dancer, choreographer and founder and creator of Anna Kaiser Studios and the Anna Kaiser Technique. Her passion is helping women find freedom and purpose through movement. Liz, Amanda, and Anna talk about motherhood, tips for prioritizing movement and self-care, and Anna shares the one thing she wishes she knew at the start of her career.      IN THIS EPISODE: [00:01] Anna Kaiser Introduced [08:30] Anna's career journey [15:37] Creating AKT  [18:32] Balancing motherhood and career [20:32] Anna's athletic brand line with Target [22:50] Greatest accomplishment [28:05] One thing you wish you knew before you started your career [30:28] What have you done for you lately? [31:08] Latest obsessions [35:40] Mom tips [41:52] Mom goals   KEY TAKEAWAYS: Anna has had a successful career as a professional dancer and choreographer where she performed in the US and internationally. Her performances and tours include the international tour of Fame, the 50th anniversary of the Music Man, the 50th anniversary of West Side Story, and more! She was also a backup dancer for Shakira. While dancing professionally she also continued her education in movement and mechanics, studying how the body and muscle are connected. She is certified in Pilates and yoga and in 2002 she began working as a boutique fitness instructor. In 2013, she created the Anna Kaiser Technique (AKT) and opened her first studio in New York City. In 2018, AKT was sold and they now have over 120 franchise studios and international studios in Japan, Saudi Arabia and Australia There isn't ever going to be a perfect balance when it comes to motherhood and your career. In Anna's words, “I don't think it's possible to get enough of everything and find perfect balance.” During the shutdown in 2020, Anna was pregnant, and overnight she had to pivot and transform her studios and fitness classes into 100% virtual while also moving from New York City to Connecticut. Her friendships with other moms and entrepreneurs played an integral role in getting through such a stressful and challenging season.  Advice for entrepreneurs: Choose a lane and do what you do well. Find people to round out your weaknesses, put together a list of all those things that you either don't do well, or you would rather not do so that you can focus your energy on what you do well. Self-care should be a lifestyle commitment for moms. Do something for yourself to feel better in your skin. You feel stronger when you walk out in the world and when you learn something new too. Education is the new luxury for us moms to be able to learn something new.  Mom hack: Use a sticker chart to track your workouts or a certain self-care activity that you choose. When you see your progress on the calendar in front of you, the amount of days you've taken time for yourself can be very sobering and inspiring. Find a workout that you enjoy and really love to do. If you don't enjoy it, it won't happen.    BIO: ANNA KAISER BIO:  Anna Kaiser is a celebrity fitness professional, choreographer, and entrepreneur. She is the founder & CEO of Anna Kaiser Studios, which has locations in New York, Hamptons, and Connecticut. LIZ TEICH BIO: Liz Teich is a New York-based fashion stylist, lifestyle blogger, on-air style expert and mom of two.  Liz has been a personal stylist for moms since becoming a mom herself, and a professional commercial stylist for 15 years, styling fashion and home goods for print and digital advertising campaigns for major brands and retailers.  She has appeared as an on-camera style and lifestyle expert for brands, regional and national news and appeared in and regularly contributes her fashion expertise to national publications such as Business Insider, Better Homes & Gardens, Women's Health, PureWow and CNN Underscored.  After styling bloggers for the TJMaxx “Maxxinista” campaign, it led her to launch her own blog and brand called The New York Stylist. Through her site and Instagram, she has partnered with brands to share some of her favorite products, services, styles, in addition to her favorite mom, beauty, and style hacks. She also focuses on sustainability, clean beauty, and eco-living with all that she does.  AMANDA MINTZ BIO: Amanda is the Founder and CEO of Amanda Mintz Creative Management. AM Creative specializes in building dream teams and connecting extraordinary talent to brands across a diverse industry set including advertising, design, retail, fashion, start-up/growth markets, beauty, media, venture capital, FinTech, CPG and lifestyle.  Amanda is well-known in the industry as a thought leader and for her “Sixth Sense” in lining up the most successful teams for her clients, as well as her impeccable track record of positive placements for the highly competitive talent market.  Over the past 15+ years, her business has been exclusively word of mouth. She has worked with premier agencies, Fortune 500 companies, helped re-vamp iconic brands and played a key role in taking younger high growth brands to IPO and acquisition. Amanda's clients include Afterpay, Sephora, Sweet Green, Calvin Klein, Milk Makeup and Peloton.  She has advised for CFDA and serves as a mentor for Colgate's “Thought Into Action”. She is also an ambassador for HEY Mama and a member of HER Global and the Female Founder Collective. Amanda is a single mother to her young daughter, Isabella;  her proudest accomplishment.  She lives an eco-conscious, active lifestyle. Amanda is an avid dancer, extreme skier, cyclist, horseback rider, yogi and chef. She loves to entertain and takes great pride in the experience of elevating others. LINKS: Find Anna:  www.annakaiserstudios.com Spotify Profile: https://open.spotify.com/user/1218497623?si=19cb42b1e8dc4e61 https://www.instagram.com/theannakaiser/ https://www.instagram.com/annakaiserstudios/ Find Liz: Thenewyorkstylist.comhttps://instagram.com/thenewyorkstylist Find Amanda: Amandamintz.com https://instagram.com/amandamintz Follow #MomGoals The Podcast: https://www.instagram.com/momgoalsthepodcast/ Discount Codes: VIRTUAL - 50% off the first month of membership IN STUDIO - NYC/CT/Hamptons - 20% off the class package (5 classes) - we'll give YOU $50 credit toward your membership for every package sold with your code! Code: AMANDA

On this episode, Liz and Amanda are talking with Hitha Papelu about her multi-hyphenate endeavors as a writer, entrepreneur, speaker, CEO, mom, and more. Following a career-defining year, Hitha reflects on her greatest accomplishments and offers a transparent look at areas of growth that she plans to work on in the new year. Hitha shares about her new book and how she manages her multiple entrepreneurial roles – and motherhood! Liz, Amanda, and Hitha talk about goal-setting, morning rituals,  the importance of technology breaks, and her favorite mom hacks.   IN THIS EPISODE: [00:01] Hitha Papelu Introduced [02:50] Talking about her new book [04:30] Balancing career and personal life [07:57] Mixing family and work [12:17] Goal Check [17:18] How motherhood changes you [21:21] Hitha's greatest accomplishment [24:00] Thoughts on being an influencer [28:27] Hitha's signature style [32:53] What have you done for you lately? [37:49] Latest obsessions [41:29] Mom hack KEY TAKEAWAYS: How do you do it all? You don't. The only way you do it all is you don't do it all at the same time. Prioritize one to two things you could do very well and let a lot of the other stuff go. Everyone has goals. How you choose to pursue them is on you. So often women minimize their goals and dreams. Bring the people in your life – who want to support you – along on the journey as you pursue your goals. Ask for help or tell them what you want to do and let them offer help.  Life is short and your style is going to change. Never stop rediscovering your style and what you want to wear. Stop diminishing art that is created by women for women, or let it be treated as less than. Not all women's stories have to be tortured or a struggle. Let's celebrate women's happiness, too. Mom hack: Ask your kids what snack they want the night before, put it on a sticky note as a reminder to you and accountability to you kids. And set the table for breakfast the night before to save yourself time. Hitha's challenge: Get offline this holiday season and figure out who you are. Reacquaint yourself with how you define yourself and how you want to be defined. Create micro rituals for your morning and start the day off doing something for yourself – like reading a book, meditation, or yoga.  BIO: HITHA BIO:  Hitha is a consummate multi-hypenate - an entrepreneur, investor, writer, and speaker.  As CEO of Rhoshan Pharmaceuticals, she oversees financing, partnerships, and strategy for the company. She is currently raising the company's Series A round and developing the commercial strategy for their lead product, RHO-11. A partner in Adama Ventures (her family office), she has invested in innovative companies primarily founded by women (MM.LaFleur, Girls' Night In, Brightland, and Heymama among them).  Hitha's longtime blog, Hitha On The Go, established her as an authority on lifestyle topics and gave way to her book (How To Pack: Travel Smart for Any Trip), collaborations with leading brands (Delta, Headspace, and Google), and a highly engaged Instagram following and newsletter. She curates the Webby-honored #5SmartReads every weekday and hosts a popular Ask-Me-Anything every week on her Instagram. Her podcast, 1 Smart Thing (#1smartpod), goes deeper on these topics twice a week. She is a sought-after speaker on investing, entrepreneurship, work-life juggle, and motherhood. Hitha has spoken at WeWork, The Riveter Summit, Fohr, and Global Brands Group. She is represented by AllRaise's Visionary Voices speakers bureau. LIZ TEICH BIO: Liz Teich is a New York-based fashion stylist, lifestyle blogger, on-air style expert and mom of two.  Liz has been a personal stylist for moms since becoming a mom herself, and a professional commercial stylist for 15 years, styling fashion and home goods for print and digital advertising campaigns for major brands and retailers.  She has appeared as an on-camera style and lifestyle expert for brands, regional and national news and appeared in and regularly contributes her fashion expertise to national publications such as Business Insider, Better Homes & Gardens, Women's Health, PureWow and CNN Underscored.  After styling bloggers for the TJMaxx “Maxxinista” campaign, it led her to launch her own blog and brand called The New York Stylist. Through her site and Instagram, she has partnered with brands to share some of her favorite products, services, styles, in addition to her favorite mom, beauty, and style hacks. She also focuses on sustainability, clean beauty, and eco-living with all that she does.  AMANDA MINTZ BIO: Amanda is the Founder and CEO of Amanda Mintz Creative Management. AM Creative specializes in building dream teams and connecting extraordinary talent to brands across a diverse industry set including: advertising, design, retail, fashion, start-up/growth markets, beauty, media, venture capital, FinTech, CPG and lifestyle.  Amanda is well-known in the industry as a thought leader and for her “Sixth Sense” in lining up the most successful teams for her clients, as well as her impeccable track record of positive placements for the highly competitive talent market.  Over the past 15+ years, her business has been exclusively word of mouth. She has worked with premier agencies, Fortune 500 companies, helped re-vamp iconic brands and played a key role in taking younger high growth brands to IPO and acquisition. Amanda's clients include Afterpay, Sephora, Sweet Green, Calvin Klein, Milk Makeup and Peloton.  She has advised for CFDA and serves as a mentor for Colgate's “Thought Into Action”. She is also an ambassador for HEY Mama and a member of HER Global and the Female Founder Collective. Amanda is a single mother to her young daughter, Isabella;  her proudest accomplishment.  She lives an eco-conscious, active lifestyle. Amanda is an avid dancer, extreme skier, cyclist, horseback rider, yogi and chef. She loves to entertain and takes great pride in the experience of elevating others. LINKS: Find Hitha:  https://www.instagram.com/hithapalepu/ https://hitha.substack.com Get her book: We're Speaking: The Life Lessons of Kamala HarrisGet her book: How To Pack Find Liz: Thenewyorkstylist.comhttps://instagram.com/thenewyorkstylist Find Amanda: Amandamintz.com https://instagram.com/amandamintz Follow #MomGoals The Podcast: https://www.instagram.com/momgoalsthepodcast/

Hoy te voy a estar hablando de las 5 cosas que debes hacer en tu negocio este año para que te ayuden a cumplir tus metas,  ciertamente este 2022 sera una gran año para todas, y si es bueno que le pongamos la mejor energía, que hagamos visualizaciones, materialización, pedirle a Dios, al Universo, todo eso es bueno que los hagamos, pero también nostras tenemos que poner de nuestra parte para que todo eso que hagamos respondan a todo eso que nosotras queremos.Es por eso que busque estas 5 cosas que sé que van a hacer una diferencia en mi negocio, no es sólo porque mi negocio es especial, sino porque es algo que he hecho otros años y lo seguiré haciendo este año, aquí te dejo esos 5 cosas que debes hacer:Menos productos y más promoción.Escoger una plataforma principal y ser consistente.Crecer tu lista de e-mails.Automatización.Estar encima de tus números.Escucha ahora  mi Podcast para que conozcas más detalles cada unos de los pasos que hoy te comparto y también te dejaré varios links de los temas que se relacionan con el tema de esté episodio. Recuerda dejarme un review, seguirme en mis redes y compartir este episodio con alguien que sepas que puedes ayudar.Escucha también:✅ Episodio 91: 3 Tips para lograr tus metas este año ✅ Episodio 87: 3 Cosas que tienes que hacer antes de cerrar el año✅ Episodio 50: 5 Tips para lograr tus metas este año✅ Episodio 24: Analiza tus metas a mitad de año✅ Episodio 22: ¿Cómo hacer un plan de acción para lograr tus #MomGoals?✅ Episodio 21: 3 Tips para ser constante con nuestros #MomGoalsVisita:✅ Mom Goals Society si quieres ponerte en la lista de espera sin ningún tipo de compromiso entra a momgoalssociety.comSígueme:✅ Instagram @caromaggi360Recursos:✅ Mom Goals JournalRecuerda suscribirte y valorar el Podcast ⭐⭐⭐⭐⭐

En este episodio quiero 3 tips para que lograr tus metas este año, además de ser un tema que ustedes saben que me apasiona, a veces soy así medio obsesionada y es porque cuando nostras cumplimos con nuestras metas y con las cosas que nos proponemos realmente es información que le estamos dando a nuestro cerebro diciéndole si puedo, sí todo lo que yo me planteo lo puedo lograr estos sueños son metas, tengo un plan de acción y lo voy a lograr y lo hago, por eso es tan importante, cuando no proponemos esas metas y luego las abandonamos terminamos diciéndole a nuestro cerebro que no soy capaz no lo puedo lograr y al final del año lo que ocurre terminamos sintiéndonos culpables y se convierte en un ciclo vicioso. Lo importante no es comenzar a sentirnos mal, si no buscar maneras de aterrizar esas metas, por eso hemos hablado de plan de acción (acá en la notas te dejaré ese episodio) y hoy quiero compartirte estos 3 tips sencillitos que te ayudaran a que puedas lograr tus metas.Estos tips son:Entiende que tus metas no están directamente relacionadas con tu valor como persona.Ten una meta por cada área de tu vida, Mujer, Familia, Profesional, Hogar.Organiza tus metas por año, meses, semanas y díasBonus: Respeta tu palabra contigo y cumplete a ti misma en lo que dices que vas hacer.Ahora si escucha mi Podcast para que conozcas más sobre el tema que hoy te comparto y también te dejaré varios links de los temas que se relacionan con este episodio. Recuerda dejarme un review, seguirme en mis redes y compartir este episodio con alguien que sepas que puedes ayudar.Escucha también:✅ Episodio 87: 3 Cosas que tienes que hacer antes de cerrar el año✅ Episodio 50: 5 Tips para lograr tus metas este año✅ Episodio 24: Analiza tus metas a mitad de año✅ Episodio 22: ¿Cómo hacer un plan de acción para lograr tus #MomGoals?✅ Episodio 21: 3 Tips para ser constante con nuestros #MomGoalsVisita:✅ Mom Goals Society si quieres ponerte en la lista de espera sin ningún tipo de compromiso entra a momgoalssociety.comSígueme:✅ Instagram @caromaggi360Recursos:✅ Mom Goals JournalRecuerda suscribirte y valorar el Podcast ⭐⭐⭐⭐⭐

En este episodio quiero hablarte así como te lo prometí que pasó con las metas que me propuse para este año 2021, al cierre de este año y como te comente en el episodio anterior realice mi evaluación de todas las metas que me propuse.La manera en la que trabajo mis metas esta relacionado en los 4 pilares de los que siempre les hablo y que además comparto con la miembros de Mom Goals Society, estás son Familia, Hogar, Mujer, Profesional, como sabes a mi me gusta ser bastante transparente con todo lo relacionado con mis metas y me gusta compartirlo con ustedes, es por eso que no quise cerrar el año sin que lo supieran, en general me fue bastante bien con mis metas en especial con Familia y Hogar logrando todo lo que me propuse y me siento bien por eso.En mis metas Mujer y Profesional, están muy relacionadas y aunque no me fue tan bien como lo quería, te comparto que esas cosas pueden pasar y quiero compartirte mi mayor aprendizaje de lo que sucedió y así también conozcas la razón por la que tuve que parar por unos meses el contenido del podcast...Me despido agradeciéndote por escucharme y seguirme en las redes e invitándote que estés pendiente de todo lo que traeremos este nuevos año, vuelven los lunes momtivacionales, más contenido, invitadas y muchas otras novedades que incorporaré para acompañarte en el logro de tus metas, recuerda que #JuntasVamosPorMas.Ahora si escucha mi Podcast hoy para que conozcas más sobre el tema y también te dejaré varios links de los temas que se relacionan con este episodio.Escucha también:✅ Episodio 87: 3 Cosas que tienes que hacer antes de cerrar el año✅ Episodio 50: 5 Tips para lograr tus metas este año✅ Episodio 24: Analiza tus metas a mitad de año✅ Episodio 17: 10 cosas que mi 1er 5K me enseño como Madre Emprendedora✅ Episodio 9: Comienza el año con el pie derecho para que alcances tus #MomGoals en el 2019Visita:✅ Mom Goals Society si quieres ponerte en la lista de espera sin ningún tipo de compromiso entra a momgoalssociety.comSígueme:✅ Instagram @caromaggi360Recursos:✅ Mom Goals JournalRecuerda suscribirte y valorar el Podcast ⭐⭐⭐⭐⭐

Hemos estado unos meses ausentes sin hacer nuevos episodios, no quise dejar de pasar por aquí para cerrar este año 2021, saludarlas y compartir con ustedes un tema que me gusta y es súper importante tanto como cuando hacemos las metas, y es cómo cerramos, cómo evaluamos y que tenemos que hacer para seguir moviéndonos hacia adelante.Te compartiré "3 Cosas que tienes que hacer antes de cerrar el año", este temas es muy importante para mi no sólo porque las practico personalmente, sino que también las miembros de Mom Golas Society para cerrar su año correctamente.En este episodio te compartiré las 3 cosas que tienes que hacer para cerrar el año:1.- Haz un Juornaling sobre todo lo que que paso este año.2.- Poner en blanco y negro los números de tu negocio.3.- Haz un Visión Board o Tablero de Inspiración.Me despido invitándote a seguir escuchándonos el año que viene, donde estaremos trayendo temas interesantes para acompañarte para que sigas creciendo con tu negocio y alcances tus metas.Ahora si escucha mi Podcast hoy para que conozcas más sobre el tema y también te dejaré varios links de los temas que se relacionan con este episodio.Escucha también:✅ Episodio 50: 5 Tips para lograr tus metas este año✅ Episodio 24: Analiza tus metas a mitad de año✅ Episodio 22: ¿Cómo hacer un plan de acción para lograr tus #MomGoals?✅ Episodio 9: Comienza el año con el pie derecho para que alcances tus #MomGoals en el 2019Visita:✅ Mom Goals Society si quieres ponerte en la lista de espera sin ningún tipo de compromiso entra a momgoalssociety.comSígueme:✅ Instagram @caromaggi360Recursos:✅ Mom Goals JournalRecuerda suscribirte y valorar el Podcast ⭐⭐⭐⭐⭐

Today's guest on OTG is Laurie Gelman. If the last name sounds familiar, it's because Laurie's husband is the legendary TV producer Michael Gelman of Live with Kelly & Ryan. Little known fact, Laurie actually spent 25 years as a broadcaster here and in her native Canada before trying her hand at writing novels. We'll talk about her best-selling Class Mom and the hi-larious follow-ups in the series You've Been Volunteered and now Yoga Pant Nation. We'll also get the scoop on the advice Kelly Ripa gave Laurie that she didn't take and Laurie's description of the ideal mate for the very single Ryan Seacrest.Listen in if: You need a nudge to chase your dreams, could use a few words of wisdom from a sometimes snarky mom boss who managed to raise two awesome daughters...and wouldn't mind a little Kelly & Ryan inside scoop. See acast.com/privacy for privacy and opt-out information.

Hoy Carolina te estará hablando de una mini clase que comparte en el Reto de 21 días de Haz menos, logra más, que inició el pasado 15 de junio, en esta capsula nos comparte varias ideas para que podamos automatizar y crear en serie para ser más productivas en nuestros negocios, realmente la idea es que podamos automatizar las mayor cantidad de tareas posibles, para así tener más tiempo disponible para aquellas otras actividades que requieran de nuestro 100%. Si aún no te haz inscrito en el Reto de 21 días de Haz menos, logra más, te invitamos a que aproveches este programa gratuito donde te comparte día tras día pequeñas asignaciones que te ayudarán a cambiar tus hábitos para que comiences hacer menos y lograr más tanto en tu vida personal como en tu emprendimiento, abajo de esta nota encontrarás el link de inscripción.Ahora si escucha el Podcast de hoy para que conozcas más sobre el tema, también algunos links de temas que te pueden interesar y están relacionados con este episodio.Inscripción Reto gratuito:✅ Reto 21 días: Haz menos, logra másEscucha también:✅ Episodio 81: Haz menos, logra más en vacaciones✅ Episodio 44: 5 pasos para hacer menos y lograr más✅ Episodio 22: ¿Cómo hacer un plan de acción para lograr tus #MomGoals?✅ Episodio 19: ¿Cómo hago para hacerlo todo?✅ Episodio 16: Tiempo de mamá para desmadre con Paula ZelayaVisita:✅ Mom Goals Society si quieres ponerte en la lista de espera sin ningún tipo de compromiso entra a momgoalssociety.comSígueme:✅ Instagram @soymama360Recursos:✅ Mom Goals JournalRecuerda suscribirte y valorar el Podcast ⭐⭐⭐⭐⭐

Te sucede que pasas el día diciendo "no tengo tiempo", "no me alcanza el tiempo", y así pasan los días en ese pensamiento negativo sobre el tiempo... en el episodio de hoy Carolina te dará las ideas que ella ha puesto en práctica para cambiar el mindset sobre el tiempo. Acabamos de dar inicio al Reto 21 día para que hagas menos y logres más, en este segundo día del reto ella te explica un ejercicio sencillo que te permitirá darte cuenta y cambiar la forma en la que que piensas con respecto al tiempo de tu día a día.Además te invita a que te suscribas (si aún no lo has hecho) en el Reto de 21 días de Haz menos, logra más, un programa gratuito donde te comparte día tras día pequeñas asignaciones que te ayudarán a cambiar tus hábitos para que comiences hacer menos y lograr más tanto en tu vida personal como en tu emprendimiento, abajo de esta nota encontrarás el link de inscripción.Ahora si escucha el Podcast de hoy para que conozcas más sobre el tema, también algunos links de temas que te pueden interesar y están relacionados con este episodio.Inscripción Reto gratuito:✅ Reto 21 días: Haz menos, logra másEscucha también:✅ Episodio 81: Haz menos, logra más en vacaciones✅ Episodio 44: 5 pasos para hacer menos y lograr más✅ Episodio 22: ¿Cómo hacer un plan de acción para lograr tus #MomGoals?✅ Episodio 19: ¿Cómo hago para hacerlo todo?✅ Episodio 16: Tiempo de mamá para desmadre con Paula ZelayaVisita:✅ Mom Goals Society si quieres ponerte en la lista de espera sin ningún tipo de compromiso entra a momgoalssociety.comSígueme:✅ Instagram @soymama360Recursos:✅ Mom Goals JournalRecuerda suscribirte y valorar el Podcast ⭐⭐⭐⭐⭐

Analizar metas a mitad de año es algo que tenemos que hacer para asegurarnos que vamos encaminadas a cumplirlas. El verano es el mejor momento para hacerlo, porque aunque andamos con la locura de las vacaciones de los niños nos da las bases que necesitamos para arrancar de nuevo enfocadas al comienzo del año escolar. Definitivamente Enero es la fecha por excelencia para trazar metas porque es cuando comenzamos el nuevo año y tenemos un refrescamiento de energía en si, sentimos que estamos comenzando un libro nuevo. Pero Septiembre o cuando comience el año escolar de tus hijos es un buen momento con lo que todo se organiza de nuevo por un tiempo antes de que lleguen las fiestas de final de año.Por esta razón a mi me gusta tomar el verano Junio, Julio y Agosto para analizar mis metas trazadas a principio de año a ver si ya las logre, si tengo que ajustarlas y hacer un plan de acción para lograrlo. En caso de haber ajustado tu meta, haz un plan nuevo de acción que se adapte para que en los últimos meses del año la puedas lograr. La idea no es tener metas escritas que no podamos lograr. La idea es trazarnos metas alcanzables y poco a poco ir subiendo la barra para que nuestras metas alcancen nuestro sueños.Aprovecha verano como una manera de reiniciarte en vez de frustrarte. Piensa que todavía tienes unos meses para alcanzar estas metas o por lo menos llegar más cerca de lo que estabas en enero.Ahora si escucha mi Podcast hoy para que conozcas más sobre el tema y también te dejaré varios links de los temas que se relacionan con este episodio.Escucha también:✅ Episodio 50: 5 Tips para lograr tus metas este año✅ Episodio 24: Analiza tus metas a mitad de año✅ Episodio 22: ¿Cómo hacer un plan de acción para lograr tus #MomGoals?✅ Episodio 15: De Sueños a #MomGoals (Metas de Mamá)✅ Episodio 9: Comienza el año con el pie derecho para que alcances tus #MomGoals en el 2019Visita:✅ Mom Goals Society si quieres ponerte en la lista de espera sin ningún tipo de compromiso entra a momgoalssociety.comSígueme:✅ Instagram @soymama360Recursos:✅ Mom Goals JournalRecuerda suscribirte y valorar el Podcast ⭐⭐⭐⭐⭐

The Mamas dish on their Mother's Day plans, their #momgoals and their favorite boss mamas & MILFs in honor of Mother's Day!For more on Mamas In Progress:Follow on IG + FB @mamasinprogressWatch & subscribe on YouTube @blackoaktvSend an email to mamasinprogress@gmail.com

Today's episode we discuss penis-shaped produce, #MomGoals, what teaching at an all-boys military school taught John about parenting, the importance of giving kids responsibility, and teaching kids how to handle failure. John and Aimee share their thoughts, musings, tips, and principles on a variety of topics relating to raising kids, running a virtual administrative business, and the circus that is their life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/itspossible/message Support this podcast: https://anchor.fm/itspossible/support

Lauren Harf Loveless - wifey goals, having it all and Plexus Lexus. Meet my beautiful, sweet and inspirational cousin! #ebonyivory #plexuslexus #bossbabe ☆ Lauren's IG - https://www.instagram.com/far.from.loveless ☆ Lauren's FB - https://www.facebook.com/lauren.loveless.73 ☆ Jenny's Links - https://linktr.ee/jylchung​

News report headline reads: FOUNDER OF ANTI-JUDGMENT MOVEMENT JUDGES MOM Ugh. The shame! Lisa here, and that was me (and thankfully it didn't make the papers, just my blog and this podcast!) In the McDonald’s PlayPlace, I tore a fellow mother apart from ignoring her kids and working on her laptop - in my head. Until the gut-punch of conviction rolled in to remind me that I’m a working mom, too, and it’s hard. Sometimes I’m on my laptop. Sometimes (like that very day) my kids eat Happy Meals. None of that makes me feel like a bad mom, so why was I so intent on judging her? The answer’s a pretty good one. Surprising, actually. You’ll have to hear it to believe it. So dive on into this episode, but don’t be surprised if there’s a gut punch headed your way too! You’re a really good mom -- and so is she! Xoxo, Lisa*In an effort to serve you best, this podcast is both audio AND video, so make sure you subscribe to our YouTube channel and the podcast itself, wherever you get your podcasts!*LISTEN:iTunes Podcast - https://podcasts.apple.com/us/podcast/i-am-mother-of-the-year podcast/id1525025238Spotify - https://open.spotify.com/show/2Y4aWbXEPsFpP2gw3GloSK?si=RA3VMy8uTlGcoEkpHITFhQ FOLLOW:Facebook - https://www.facebook.com/iammotheroftheyearFacebook Group for Moms - https://www.facebook.com/groups/iammotheroftheyearInstagram - https://instagram.com/iammotheroftheyearJOIN LISA'S PATREON COMMUNITY:https://patreon.com/iammotheroftheyearCONNECT:https://www.iammotheroftheyear.com Support the show (https://www.patreon.com/iammotheroftheyear)

Has your toddler ever cracked eggs on his chest while you’re attempting to check out at the grocery store? Yeahhhh, that was one mom’s experience! Jen and I have completely opposite responses to this story - I could laugh this off, but she would be mortified into mad! In this episode, our goal is to encourage you to not get stuck in the weeds of motherhood, resenting your kids for the way they ruin your day. (It’s their day, too!) It’s easier said than done, which is why we give you a few action steps to make this a reality! And don’t forget, you’re on the earth to love others in a way that only YOU can, so don’t lose steam on the small stuff so you can love well in all of the other stuff - big AND small! xoxo, Lisa*In an effort to serve you best, this podcast is both audio AND video, so make sure you subscribe to our YouTube channel and the podcast itself, wherever you get your podcasts!*LISTEN:iTunes Podcast - https://podcasts.apple.com/us/podcast/i-am-mother-of-the-year podcast/id1525025238Spotify - https://open.spotify.com/show/2Y4aWbXEPsFpP2gw3GloSK?si=RA3VMy8uTlGcoEkpHITFhQ FOLLOW:Facebook - https://www.facebook.com/iammotheroftheyearFacebook Group for Moms - https://www.facebook.com/groups/iammotheroftheyearInstagram - https://instagram.com/iammotheroftheyearJOIN LISA'S PATREON COMMUNITY:https://patreon.com/iammotheroftheyearCONNECT:https://www.iammotheroftheyear.comSupport the show (https://www.patreon.com/iammotheroftheyear)

Do you feel like you lost yourself after becoming a mother? It is normal to have pieces of you grow and some to be left behind. However, it's still important to fight for the woman that you are at your core. She deserves a voice. Listen as Tatiana Villanueva shares with us her passion behind her company, MomGoals.co, a brand dedicated to allowing mothers to feel like themselves all over again and finally have the spotlight on them. Tatiana shares with us her journey to becoming a mother and ideas of herself that she has had to dispel along the way. Follow her on instagram @momgoals.co --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Friends you got this. Maybe it's time you and I have a heart to heart about just how capable you truly are!

Friends have you ever thought about it? Have you ever feared the leap? Me too it's time you and I both ask BOLDLY for what we want.

It's the last 30 ish days of 2020 and I know many of you are fired up for 2021 but I'm gonna ask you a tough question : have you thought about the good in 2020??? Let's focus on that now together!

Are you battling with fear, desire, duty or love that's causing you to do the things in your life that doesn't bring you joy!

Regardless of political opinion this episode is for you. Because kindness and love is all that matters and if we remember that we will be okay.

Friends you are amazing! Why I took last week off and what I learned is all here for you! Come listen and share it with a friend who needs to hear this!

Have you ever wondered how to beat that frustrating overwhelm that lingers? Or maybe COVID just has you feeling extremely overwhelmed? Listen in as I help you navigate through and three simple tips to help you beat overwhelm!

Going after your dreams isn't a bad thing! It's time we shift our mindset this fourth quarter and finish 2020 with a bang!

Has life been hard? YES! But together lets build a relentless fire that cannot be stopped and finish this year out strong!

We get one life .. are you checking the box of 'shoulds' or are you checking the box of 'wants'. There is no replay or restart in this life and it's time to do it big

"Never in life did I picture motherhood this way" this is a common DM I have been getting and I wanted a platform to be able to address motherhood and talk real with #nomomshamingallowed

In the special segment “Internet Insanity,” Shanna and Laura discuss the baby- and parenting-related wackiness they’ve come across online recently, including hideous dolls, drug rings, bizarre baby products, outrageous breastfeeding advice and one incredible mom who deserves all the accolades ever. Also, Laura reports on her toddler’s latest explosion in language development, and Shanna wonders if it’s time to transition her toddler to one nap. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 13 months and 3 weeks old, and Laura’s toddler is 12 months and 4 weeks old.This episode's show notes - https://bigfatpositivepodcast.com/ep-87/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry

En este episodio les cuento la importancia de un plan de acción y los elementos que tienen el plan de acción que hago para todas las metas que quiero lograr. Para más información pueden ir a https://soymama360.com/22 y para bajar la guía de plan de acción totalmente gratuita entra aquí

Hoy les quiero hablar sobre lo importante que es ser constante y les voy a dar 3 tips para mantenerse constante hasta en los momentos que estamos más desmotivadas para seguir luchando por nuestros #MomGoals.Para las notas del show --> http://soymama360.com/21

En este episodio Danilka Balcazar terapeuta en alimentación sensorial nos da Tips para darle de comer a los niños. Desde el pecho, hasta los picky eaters o niños quisquillosos al comer tendrás recursos para saber que está pasando para poder solucionar el problema. Notas del show, descargable y toda la información de la invitada --> https://soymama360.com/20

¿Cómo hago para hacerlo todo? Spoiler Alert: I don't (No, lo hago)Inspirada en el libro Girl Stop Apologizing de Rachell Hollis donde habla un poco de las expectativas irreales que crea mucha gente al tratar de hacer creer que todo lo que hacen lo hacen sin ayuda, hoy he decidido hacer este episodio para ser lo más transparente posible. Nunca he querido hacerle pensar a nadie que yo solita lo hago todo, pero por si acaso hay alguien que tiene duda o le interesa saber como hago para organizarme y delegar responsabilidades hoy se los cuento. Además les cuento como era mi realidad antes de ser mamá hace 9 años y luego como eran las cosas hace 2 años y hace 1 año como madre emprendedora.Más detalles del show https://soymama360.com/19Descarga gratis la Guía de sueños a #MomGoals aquí

Una de mis metas a largo plazo es correr un medio maratón, específicamente el de las princesas en Disney. Pero para lograr esto tuve que comenzar por el comienzo y mi primera meta fue correr un 5K. Hace poco corrí mi primera competencia y fue una experiencia que se quedara marcada en mi corazón y en mi mete para siempre. Mientras corría aprendí muchísimo y hoy quiero compartir con ustedes lo que esta carrera me enseño como madre emprendedoraNotas del show —> https://soymama360.com/17Puedes bajar tu Guía Gratuita de Sueños a #MomGoals aquí

Sacar tiempo de mamá para desmadre puede ser una de las cosas que nos ayuden tener un balance en nuestra vida como mamás 360.En el podcast de hoy me acompaña mi amiga Paula Zelaya y estaremos hablando la importancia de tener ese tiempo para hacer cosas que nos gustan y que hacíamos antes de ser mamás. Paula es la creadora del evento #NocheDeDesmadre y hablaremos un poco del balance como madre y la importancia que tienen esos momentos para recargarnos.Notas del show --> https://soymama360.com/16Baja aquí la guía se sueños a #MomGoals

Muchas veces vivimos la vida entre sueños y sueños. Soñamos en algún día tener tal tipo de relación, que nuestra casa se vea de una manera, hacer algo que nos guste y nos de dinero o viajar y cumplir con el famoso bucket list.Mucha gente pasa la vida esperando por el fin de semana, dejando todo para unas supuestas vacaciones que nunca llegan y he oido a muchas mamás decir bueno cuando los niños crezcan hare lo que me hace feliz. Pues NO! hoy vamos a definir cuales son nuestros sueños más importante y trazaremos metas que lograremos este año. Para las notas de show --> https://soymama360.com/15Descarga tu guía "De sueños a #MomGoals" GRATIS Aquí

Hoy quiero compartir contigo 5 tips para lograr tus #Momgoals utilizando Instagram. Esta red social produce una mezcla de amor y odio entre muchos emprendedores, normalmente porque andan en una carrera de popularidad y peleando con el algoritmo cuando no debe ser así. No te preocupes que no es mas de los mismo de como conseguir miles de seguidores sino como hacer que nuestros esfuerzos en la red social sean productivos para nuestro negocio.Para las notas del show ve a https://soymama360.com/11 Para más información sobre el evento de #MomGoals en Instagram en Miami y próximos eventos entra a https://soymama360.com/eventos/Y la aplicación que nombro en el episodio es planoly revísala aquí

Feliz año 2019! Hoy vamos a estar hablando de como comenzar el año con el pie derecho para alcanzar nuestros #MomGoals en el 2019. Estos tips me han ayudado a mi y los voy a mantener presentes en este 2019 para alcanzar las metas que tengo propuestas. Notas del show --> soymama360.com/9 Nuestra agenda #MomGoals está disponible en soymama360.com/agenda

Episode 43 features Laury Raiken , SUPERMOM. No really, girlfriend has it TOGETHER. She’s a momma to two little ones and is the perfect example of #momgoals. We chat about her own personal wellness journey with an eating disorder, how that affected her pregnancies + overcame it, her life as a yoga teacher, how she raises her little babes to be healthy and so much more! - Blooming Lotus Jewelry is the sponsor of this episode. If you want to purchase your own Blooming Lotus Jewelry, head over to www.BloomingLotusJewelry.com and use the promo code BYOK for a discount. And as always, thank you for supporting the BYOK Podcast sponsors! - www.bringyourownkombucha.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app