Stay Balanced Podcast

#36: Happy New Year! On this episode, I'll be discussing my new and updated journaling routine! I now journal day + night and I'll be sharing with you my new prompts! I hope you give it a try and let me know what you think

#35: On this episode, I'll be discussing the importance of being grateful and setting your intentions every morning! It is not what you HAVE to do but what you GET to do. Let's be friends! instagram del podcast https://www.instagram.com/staybalancedpodcast/ instagram https://www.instagram.com/mariapaulaaguirre/ youtube https://www.youtube.com/channel/UCbFProYOnNGVDpQmgw2H-2g tiktok https://www.tiktok.com/@mariapaulaaguirrep

#34: On this episode, I'll be sharing with you three books that completely inspired me to change my life! 10/10 friends, estos libros son true mindset changers! Think Like a Monk by Jay Shetty Do This For You by Krissy Cela #GIRLBOSS by Sophia Amoruso Let's be friends! instagram del podcast https://www.instagram.com/staybalancedpodcast/ instagram https://www.instagram.com/mariapaulaaguirre/ youtube https://www.youtube.com/channel/UCbFProYOnNGVDpQmgw2H-2g tiktok https://www.tiktok.com/@mariapaulaaguirrep

#33: On this episode, I'll be discussing how to overcome feeling unmotivated and without purpose. Voy a estar sharing tips para reconnect with your 'why', have perspective y be recursive. Let's be friends! instagram del podcast https://www.instagram.com/staybalancedpodcast/ instagram https://www.instagram.com/mariapaulaaguirre/ youtube https://www.youtube.com/channel/UCbFProYOnNGVDpQmgw2H-2g tiktok https://www.tiktok.com/@mariapaulaaguirrep

#32: on this episode, I'll be sharing some tips (and motivation) for building the perfect night routine that works for you. lets motivate each other a mejorar nuestros habits! lets be friends! instagram del podcast https://www.instagram.com/staybalancedpodcast/ instagram https://www.instagram.com/mariapaulaaguirre/ youtube https://www.youtube.com/channel/UCbFProYOnNGVDpQmgw2H-2g tiktok https://www.tiktok.com/@mariapaulaaguirrep

#31: en este episode I talk all things school and how to make it more enjoyable! desde lighting candles, drinking coffee, y levantarse super early in the morning a estudiar. espero que te inspires a cambiar tu routine, disfrutar estudiar y a ser más productive! lets be friends!  instagram del podcast https://www.instagram.com/staybalancedpodcast/  instagram https://www.instagram.com/mariapaulaaguirre/  youtube https://www.youtube.com/channel/UCbFProYOnNGVDpQmgw2H-2g  tiktok https://www.tiktok.com/@mariapaulaaguirrep

#30: welcome a wrapping it up! en este episode hablo sobre the benefits of romanticizing your life, how to turn your day around cuando algo no sale as planned y la importancia de mantener la mente positiva incluso en las circunstancias más difíciles. espero que lo disfrutes

#29: hey hey!! estoy back con un episode super quick pero made with so much love! estoy talking all things productivity y tres tools que i've been using para mantenerme on top of my game! hope que te sirvan y si quieres share more do not hesitate en write to me!  seamos friends! instagram del podcast https://www.instagram.com/staybalancedpodcast/ instagram https://www.instagram.com/mariapaulaaguirre/ youtube https://www.youtube.com/channel/UCbFProYOnNGVDpQmgw2H-2g tiktok  https://www.tiktok.com/@mariapaulaaguirrep

#28: welcome back! en este episode voy a estar hablando de las biggest enseñanzas que me dejó el summer before my senior year y que estoy taking with me para este new year! les comparto algunos tips y el journal prompt que llevo utilizando for the last two years! seamos friends! instagram del podcast https://www.instagram.com/staybalancedpodcast/ instagram https://www.instagram.com/mariapaulaaguirre/ youtube https://www.youtube.com/channel/UCbFProYOnNGVDpQmgw2H-2g tiktok https://www.tiktok.com/@mariapaulaaguirrep

#27: después de seis meses, volviiii! definitely necesitaba el break para regresar better than ever. en este episode hablamos de lo hard que es get over el *honeymoon phase* de los massive life changes, mis prioridades y metas para agosto, empezando mi college application process y motivation for the new month! your life is a reflection of what you think is possible for yourself seamos friends! instagram del podcast https://www.instagram.com/staybalancedpodcast/ instagram https://www.instagram.com/mariapaulaaguirre/ youtube https://www.youtube.com/channel/UCbFProYOnNGVDpQmgw2H-2g tiktok https://www.tiktok.com/@mariapaulaaguirrep FORM by Sami Clarke

#26: now que estoy posting this, se cumple un año desde que empecé mi podcast!!! estoy increíblemente happy de lo far que este project ha llegado y quería share it con ustedes

#25: creo que este es mi favorite type of episode to record!! loved chatting with you

#24: On this episode I'll be discussing my new year resolutions!! gracias por todo este año

#23: On this episode, I'll be discussing how overthinking and sadness can take over your life without you even realizing it. It is time to stop, reflect, and decide how to approach your problems in a smart and positive way!! Follow me on Instagram!! https://www.instagram.com/mariapaulaaguirre/

#22: On this episode, I'll be answering your questions! I'll be talking on relationships, organization tips, motivation, and more!! Follow me on Instagram!! https://www.instagram.com/mariapaulaaguirre/

#21: On this episode, I'll be giving you tips on how to create a morning routine that can lead you to success! Take it at your own pace and implement to your routine what you love and makes you feel good!

#20: She's back and better than ever! New season, new beginnings and new episodes! I'll be discussing what it has been like moving countries so abruptly, being the new kid on my junior year, and how kindness can go a long way. I'm happier than ever! Welcome to the Stay Balanced Podcast Season 2!

#19: On this episode, I'll be discussing how I've been keeping up and taking care of myself this summer and my June resolutions!! Follow me on Instagram!! https://www.instagram.com/mariapaulaaguirre/

#18: On this episode, I'll be discussing how to chose your friendships and relationships wisely, why is it important, and how the relationships you maintain eventually will define who you are and who you will become. Follow me on Instagram!!! https://www.instagram.com/mariapaulaaguirre/

#17: On this episode, me and my best friend will be discussing long distance friendships and how to make them work without losing the connection!! Follow me on Instagram! https://www.instagram.com/mariapaulaaguirre/

#16: On this episode I'll be discussing new routines, letting go, trusting that your voice is being heard, and allowing people to get to know you!!! Follow me on Instagram! https://www.instagram.com/mariapaulaaguirre/

#15: On this episode, I'll be briefly discussing the things that I do to try and keep myself on the right mindset before an exam! I wanted to talk about it on my podcast because, specially on AP exam week, these tests are pretty much the only thing I think about. All. Day. Long. Follow me on Instagram! https://www.instagram.com/mariapaulaaguirre/

#14: On this episode I'll be answering your questions! It has been A MINUTE since I last did one of these and it felt veeeery refreshing and I has so much fun! I'll be talking on boys, red flags, relationships, how to be more independent, organization tips, motivation, and more!! Follow me on Instagram!! https://www.instagram.com/mariapaulaaguirre/

#13: On this episode, I'll be discussing the power of saying NO to say YES later, understanding that we can't have it all, and that it is okay to make sacrifices for a greater purpose! Follow me on Instagram! https://www.instagram.com/mariapaulaaguirre/

#12: On this week episode, I share with you 5 minutes to be present and feel grateful. If you ever need a moment para settle down, feel less stressed or anxious, this is the perfect episode for you! ⁠ Follow me on Instagram! https://www.instagram.com/mariapaulaaguirre/

#11: On this episode, I'll be discussing why I looove social media, why I hate it, and how to overcome its toxicity para get the best out of it! aaalso why I chose to share my life more on social media and why you should do it too! Follow on Instagram! https://www.instagram.com/mariapaulaaguirre/

#10: On this episode, I'll be discussing the things that I'm doing to get back on track after a period of not being focused. It is important to reevaluate our priorities, organize our lifestyle conveniently, and to always do the things that make us feel good. If maybe you have been feeling as if you've been off lately, some of these tips may be helpful to set you back on the right mindset! Follow me on Instagram! https://www.instagram.com/mariapaulaaguirre/

#9: On this episode, I'll be discussing the importance of letting go, communicating your needs, and knowing yourself enough to understand when a relationship is retaining you from growth. Toxicity is everywhere, you just have to choose if you will let it affect you or not. Follow me on Instagram! https://www.instagram.com/mariapaulaaguirre/

#8: On this episode, I discuss the importance of making hard decisions, how life and your perspective changes when you Start choosing your health, your future, and those things that make you happy over everything else. My new podcast episode is part of a monthly series of short episodes in which I evaluate how the month went, the good and bad, the improvements, the lessons I learned and what I could've done better. Follow me on Instagram! https://www.instagram.com/mariapaulaaguirre/

#7: On this episode, we are discussing friendships!! Having friends es un gift that we should never take from granted, even though they may get complicated every now and then. Appreciate your friendships, celebrate their achievements, and remember this is not a competition! Quality over quantity, ALWAYS. Let's be loyal, supportive, and kind. Find me on Instagram! https://www.instagram.com/mariapaulaaguirre/

#6: On this episode, I am going to walk you through my fitness journey!! How it all started and how it's going!! Join me in this discussion while we talk about topics such as how I found the motivation, techniques, different forms of exercise, and more! I really hope you get inspired to move your body, to take care of yourself and to do this for you and only for you! Follow my everyday journey on my Instagram! https://www.instagram.com/mariapaulaaguirre/

#5: On this episode, I will be discussing how to perform our everyday actions with intention, purpose and with our "why" always present. Sometimes its easy get lost in a world full of distractions and regaining our focus is the very first thing we should be doing when experiencing this situation. I'll be sharing with you my thoughts and tips regarding how I gained my focus back this week! I hope you get inspired to do the same thing for yourself

4#: On this episode, I am discussing the things that I've learned this month, how I am getting better, and how you can do it too! Prioritizing, knowing your self-worth, showing love and appreciation to the people around you, and being independent. Find me on Instagram! https://www.instagram.com/mariapaulaaguirre/

#3: On this episode, I am answering to all of your questions! I discussed topics from mental health, routines, and mindset to my favorite memories, fitness tips and self-love. Find me on Instagram! https://www.instagram.com/mariapaulaaguirre/

#2: On this episode, I am giving you alternatives on what you can do when you don't feel at your best. Stress happens to all of us but what sets us apart from the rest is how we manage it.  Find me on Instagram! https://www.instagram.com/mariapaulaaguirre

#1: On this episode, I'm discussing how I Stay Balanced this 2021. From journaling, prioritizing, and developing habits, to staying productive and in the right mindset. Find me on Instagram! https://www.instagram.com/mariapaulaaguirre/