The Breakthrough Podcast

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Join Lamail Spain and Margaret Bayse at THE BREAKTHROUGH: THE BREAKTHROUGH is an online community with a mission to teach, coach, and train people to cultivate SELF-HEALTH. SELF-HEALTH is the outcome of using practices that encourage the body to work

Margaret Bayse, Lamail Spain


    • Jul 23, 2022 LATEST EPISODE
    • weekdays NEW EPISODES
    • 12m AVG DURATION
    • 102 EPISODES


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    Latest episodes from The Breakthrough Podcast

    On Top of the Mountain

    Play Episode Listen Later Jul 23, 2022 8:46


    Grand rising!  Everyone wants to live on top of the mountain but all the happiness and growth occurs while you're […]

    mountain
    Life Isn’t Fair

    Play Episode Listen Later Jul 22, 2022 6:29


    Grand rising. Life isn't fair. It's true, and you still have to deal with it. Whining about it rarely levels […]

    whining life isn
    The Way of Life

    Play Episode Listen Later Jul 21, 2022 2:20


    Grand rising! Healthy eating is a way of life, so it's important to establish routines that are simple, realistic, and […]

    healthy way of life
    We Don’t Die

    Play Episode Listen Later Jul 20, 2022 9:13


    Grand rising! We don't die. We kill ourselves.  Sinclair Lewis,1885-1951 American Writer Step into your greatness. Please log into your […]

    sinclair lewis
    It’s Not About Algebra

    Play Episode Listen Later Jul 19, 2022 11:58


    Grand rising! Life isn't about algebra and geometry. Learning by making mistakes and not duplicating them is what life is […]

    learning algebra
    Becoming the Architect

    Play Episode Listen Later Jul 19, 2022 11:58


    Grand rising! Stop being a prisoner of your past. Become the architect of your future. Robin Sharma - Writer Step […]

    architects
    As You Get Older

    Play Episode Listen Later Jul 16, 2022 6:38


    Grand rising! As you get older, you grow and mature, and that should never stop. As soon as you stop […]

    older
    5% Strategy, 95% Mindset

    Play Episode Listen Later Jul 15, 2022 5:40


    Grand rising! All success is 5 percent strategy, 95 percent mindset.   Bob Proctor, 1934-2022 Author/self-help guru Step into your greatness. […]

    strategy mindset bob proctor
    A Healthy Outside

    Play Episode Listen Later Jul 14, 2022 2:20


    Grand rising! A healthy outside starts from the inside. Robert Urich, 1946-2002 American film, television, and stage actor, and television […]

    american healthy robert urich
    The Experience of the Past

    Play Episode Listen Later Jul 13, 2022 8:15


    Grand rising! From the experience of the past we derive instructive lessons for the future. John Quincy Adams - 1767-1848 […]

    john quincy adams
    The Present Will Redeem the Past

    Play Episode Listen Later Jul 12, 2022 3:29


    Grand rising! It's what you do in the present that will redeem the past and thereby change the future. Paulo […]

    redeem
    Learning Techniques

    Play Episode Listen Later Jul 11, 2022 4:55


    Grand rising! Recipes tell you nothing. Learning techniques is the key. Tom Colicchio, American chef Step into your greatness. Please […]

    american learning recipes tom colicchio
    When You Get Tested

    Play Episode Listen Later Jul 9, 2022 5:19


    Grand Rising! In life when you get tested, when you get rejected by everyone and when you get pushed aside, […]

    tested
    Happiness Always Looks Small

    Play Episode Listen Later Jul 8, 2022 2:59


    Grand Rising! Happiness always looks small while you hold it in your hands, but let it go and you learn […]

    happiness
    Health is a Relationship

    Play Episode Listen Later Jul 7, 2022 2:20


    Grand Rising! Health is a relationship between you and your body. Terri Guillemets Contemporary American Anthropologist And - Creator of […]

    relationships health
    Even If Things Don’t Turn Out…

    Play Episode Listen Later Jul 6, 2022 7:06


    Grand Rising! Just because the past didn't turn out like you wanted it doesn't mean your future can't be better […]

    If You Want To Be Happy

    Play Episode Listen Later Jul 5, 2022 2:44


    Grand Rising! If you want to be happy, set a goal that commands your thoughts, liberates your energy and inspires […]

    What Can Be Done

    Play Episode Listen Later Jul 2, 2022 5:01


    Grand rising! How very little can be done under the spirit of fear. Florence Nightingale, 1820-1919 Founder of Modern Nursing  […]

    founders florence nightingale modern nursing
    Happiness is Not Something You Postpone

    Play Episode Listen Later Jul 1, 2022 4:13


    Grand rising! Happiness is not something you postpone for the future; it is something you design for the present. Jim […]

    happiness postpone
    To Eat is A Necessity

    Play Episode Listen Later Jun 30, 2022 2:55


    Grand rising! To eat is a necessity, but to eat intelligently is an art. Francois de La Rochefoucauld French Moralist […]

    necessity francois
    Only Those Who Risk Going Too Far

    Play Episode Listen Later Jun 29, 2022 2:56


    Grand rising! Only those who will risk going too far can possibly find out how far one can go.  T.S. […]

    risk going too far
    What You Can Change

    Play Episode Listen Later Jun 28, 2022 2:44


    Grand rising! You cannot change your future, but you can change your habits. And, surely your habits will change your […]

    Change is Unavoidable, But…

    Play Episode Listen Later Jun 27, 2022 4:18


    Grand rising! In our lives, change is unavoidable, and loss is unavoidable. In the adaptability and ease with which we […]

    unavoidable
    It is Not in the Stars

    Play Episode Listen Later Jun 25, 2022 7:17


    Grand Rising! It is not in the stars to hold our destiny but in ourselves. William Shakespeare 564-1616  Poet, Playwright, […]

    stars poet william shakespeare playwright
    Even The Smallest Person

    Play Episode Listen Later Jun 24, 2022 5:48


    Grand Rising! Even the smallest person can change the course of the future. Queen Galadriel Character Step into your greatness. […]

    smallest
    Let Food Be Thy Medicine

    Play Episode Listen Later Jun 23, 2022 2:08


    Grand Rising!  Let food be thy medicine, thy medicine shall be thy food. Hippocrates 460-375 BCE  The Father of Modern […]

    father medicine modern bce hippocrates
    If You’ve Got It, Flaunt It

    Play Episode Listen Later Jun 22, 2022 2:41


    Grand Rising! If you've got it, flaunt it.  And, if you don't got it?  Flaunt it.  Mindy Kaling Comedian and […]

    flaunt
    Think Long Term

    Play Episode Listen Later Jun 21, 2022 2:41


    Grand Rising! Think long term. Execute short term. Experience now. Unknown Step into your greatness. Please log into your membership […]

    long term execute
    The Best Teachers

    Play Episode Listen Later Jun 20, 2022 3:27


    Grand Rising! The best teachers are those who show you where to look but don't tell you what to see. […]

    best teachers
    Defeat is Temporary

    Play Episode Listen Later Jun 18, 2022 7:17


    Grand Rising! Being defeated is often a temporary condition. Giving up is what makes it permanent. Marilyn vos Savant - […]

    giving defeat temporary savant
    He Who Has Imagination

    Play Episode Listen Later Jun 17, 2022 3:45


    Grand Rising! He who has imagination without learning has wings but no feet. Joseph Joubert, French Essayist 1754-1824 Step into […]

    imagination joseph joubert
    Your Diet is A Bank Account

    Play Episode Listen Later Jun 16, 2022 1:21


    Grand Rising! Your diet is a bank account. Good food choices are good investments. Bethenny Frankel Modern American Television Personality, […]

    diet bank accounts
    Failure is Part of Success

    Play Episode Listen Later Jun 15, 2022 3:32


    Grand Rising! Failure is not the opposite of success.  It is part of success. Unknown Step into your greatness!  Please […]

    success failure
    There is Always Light

    Play Episode Listen Later Jun 14, 2022 5:07


    Grand Rising! There is always light if only we're brave enough to see it. If only we're brave enough to […]

    Focus on Gratitude

    Play Episode Listen Later Jun 13, 2022 2:29


    Grand Rising! When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes […]

    gratitude
    Behind Every Successful Man

    Play Episode Listen Later Jun 11, 2022 8:01


    Grand Rising! Behind every successful man there's a lot of unsuccessful years. Bob Brown - Politician-Doctor-Environmentalist Step into your greatness. […]

    Victory Is Your Best

    Play Episode Listen Later Jun 10, 2022 2:48


    Grand Rising! Victory is in having done your best. If you've done your best, you've won. Billy Bowerman - 1911-1999 […]

    victory
    Staying Positive

    Play Episode Listen Later Jun 8, 2022 12:32


    Grand Rising! Staying positive doesn't mean you have to be happy all the time. It means that even on the […]

    staying staying positive
    The Road to Success

    Play Episode Listen Later Jun 7, 2022 2:59


    Grand Rising! The road to success is always under construction. Lily Tomlin - Actress Step into your greatness. Please log […]

    road to success
    How High You Fly

    Play Episode Listen Later Jun 6, 2022 2:45


    Grand Rising! How high you fly is derived from how big you think. Robin Sharma - Writer Step into your […]

    Rejection Is A Common Occurrence

    Play Episode Listen Later Jun 4, 2022 2:39


    Rejection is a common occurrence. Learning that early and often will help you build up the tolerance and resistance to […]

    learning rejection occurrence
    Be Brave

    Play Episode Listen Later Jun 3, 2022 2:57


    Grand Rising! Be brave when you are scared and humble when you are victorious. Unknown Step into your greatness.  Please […]

    brave
    Staying Positive

    Play Episode Listen Later Jun 2, 2022 4:32


    Grand Rising! Staying positive doesn't mean you have to be happy all the time. It means that even on the […]

    staying staying positive
    Tell Me What You Eat

    Play Episode Listen Later Jun 2, 2022 5:06


    Grand Rising! Tell me what you eat, and I will tell you what you are. Jean Anthelme Brillat-Savarin 1755-1826 French […]

    french
    Life’s Perfect Cake

    Play Episode Listen Later Jun 1, 2022 54:45


    Join Co-Hosts and Co-Founding Directors of THE BREAKTHROUGH as they discuss on this week's PODCAST, Life's Perfect Cake, the complex […]

    breakthrough cake
    LIFE’S PERFECT CAKE

    Play Episode Listen Later Jun 1, 2022 59:44


    06/1/22 Join Co-Hosts and Co-Founding Directors of THE BREAKTHROUGH as they discuss on this week's PODCAST, Life's Perfect Cake, the […]

    breakthrough cake
    Great Success

    Play Episode Listen Later May 31, 2022 6:14


    Grand Rising! That some achieve great success is proof to all that others can achieve it as well. Abraham Lincoln […]

    abraham lincoln great success
    Sooner or Later

    Play Episode Listen Later May 30, 2022 2:59


    Grand Rising! Sooner or later, those who win are those who think they can. Richard Bach - Writer Step into […]

    sooner sooner or later
    Shake Hands

    Play Episode Listen Later May 28, 2022 5:21


    Grand Rising!You can't shake hands with a clenched fist.Indira Gandhi, 1917-1984, first female prime minister of IndiaStep into your greatness […]

    indira gandhi shake hands
    Secret of Success

    Play Episode Listen Later May 27, 2022 6:23


    Grand Rising! The secret of success is the consistency of purpose. Benjamin Disraeli - 1804-1881 - Statesman-Politician-Former Prime Minister of […]

    success secret benjamin disraeli
    You Are What Your Food Eats

    Play Episode Listen Later May 26, 2022 5:43


    Grand Rising! You are what YOUR FOOD EATS, so don't let it be fast, cheap, too easy, or fake. Margaret […]

    eats

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