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Kaya just be yapping!!! From Black Excellence to Yt nosiness she tackles the shocking Catfish documentary on Netflix, Lady Gaga skipping that last concert but showing up to the awards, Andy Cohen on Ozempic, Love Island Games and gives you the schedule of what we will be watching (yes, you). Wanna be like me, Andy and your neighbor next door? Get your GLP1 $40 off at this link:https://l.instagram.com/?u=https%3A%2F%2Fapp.joinmochi.com%2Feligibility%3Futm_source%3Dinfluencers%26ptcode%3Doe522a&e=AT1WA-pyf0O6sJpck8KVTaKufUYOgZqRIq8t8BGuVKiQaHRr7oCedyDJ1aHUjNcRdMi0jgP0BDYbRqCteLZkNDzX_paeBrp8wWQFQ6gfifTyC9zDFOLLOW US ON INSTAGRAM HERESUBSCRIBE TO OUR PATREON HEREOH YEAH WE ON THREADS HEREWHAT? YOU WANT OUR FACEBOOK? I GOT YOU RIGHT HERE
This week, Avi follows up Episode 112 with the question: What's with the black mold growing inside Chernobyl? You can read the show notes here! Click here to obtain AMA PRA Category 1 Credits™ (0.5 hours), Non-Physician Attendance (0.5 hours), or ABIM MOC Part 2 (0.5 hours). Audio edited by Clair Morgan of Nodderly.com. Resident Giancarlo Buonomo and medical student Millennium Manna are our producers.
4pm Hour: Jason talks with Josie Borchert about why she started a GoFundMe to support her family's business: Borcherts Meat Market on today's DeRusha Eats. Then Rep. Zach Stephenson joins the show to talk about filling Melissa Hortman's shoes and a potential special session.
Jason is joined by Josie Borchert, who's family owns Borchert Meat Market in Maplewood. Why did she feel the need to start a GoFundMe to help the business, and how can you help? Take a listen.
Brandon is off and David is by himself for a quick podcast covering inflation, holiday outlook, tariff refunds and why he got Bullish wrong and lost money.
Mind Over Matters w/ Dr. Aimee - Resentment Eats Its Own Container 09.07.25 by WCPT 820 Weekend
WBZ's Jordan Rich talks with Matt Robinson of matts-meals.com about their delicious pickles and beyond. Get all the news you need by listening to WBZ - Boston's News Radio! We're here for you, 24/7.
WBZ's Jordan Rich talks with Matt Robinson of matts-meals.com about the history of El Jefe and offerings at his taqueria.Get all the news you need by listening to WBZ - Boston's News Radio! We're here for you, 24/7.
WBZ's Jordan Rich talks with Matt Robinson of matts-meals.com about Boves delicious pasta sauce. Get all the news you need by listening to WBZ - Boston's News Radio! We're here for you, 24/7.
Welcome back to shoptalkpodcast ep490, J and Dame are back for another week of foolishness — and this one's loaded. We're 10 weeks from the big 500 and already plotting an in-person celebration. Dame shares a real health/life update (surgery prep, mending relationships, gratitude) and Jay recaps the long weekend: on-the-grill adventures, Arts Beats & Eats (including that cordoned-off smoke zone), and a Detroit photo wave he needs to flood the timeline with. From beard phases and wave checks to hotel-griddle steak lore, it's already chaos.Then we get into it: Detroit's underground fight scene vs bare-knuckle spectacles, a viral “Who's Mans Is This?!” case that led to a 15-months-to-20-years sentence over stolen ashes, and a dad leaving his kid on a porch (clown behavior). We unpack vengeance vs wisdom (Jay's “Zen book” bars), elder care, rumors and the internet, and why “watch your mouth” is still premium advice.Rap talk gets spicy: leaked Young Thug jail calls, calling out the “we go #1 too” cap and fake streams, why a Kendrick feature isn't owed to anybody, and the difference between real-world reach and “lit b***es and players.” We also salute a Pokémon creator who turned blatant racism into real-life consequences (chef's kiss). Finally, we debate National Guard deployments, policing that communities don't respect, poverty's tie to violence, parents vs “super predators,” the Oregon refuge standoff memory, and the AI future creeping faster than folks think.Countdown to Ep. 500 + event teaserDame's surgery prep, reconnection & perspective shiftGrills, steaks, and Arts Beats & Eats recapUnderground fights vs. barn-brawl culture“Who's Mans Is This?!”: urn theft case → heavy sentencePorch-drop parenting = certified bozo moveZen bars on anger & revengeYoung Thug leaked calls, Kendrick/Drake context, fake streams talkPokémon racism → Navy career-ending receiptsNational Guard in cities, policing, Detroit murders, and povertyAI 2027/2030 fears & what humans can't outsourceMC Breed — “Let's Go to the Club” (RIP Breed). Dedicated to Dan.
Governor Bob Ferguson held a dishonest press conference today about the effects of tariffs on Washington’s economy. The attorneys of one of the firefighters that was detained by ICE at the bear gulch fire says her client must be released. Seattle has closed multiple parks due to lawless activity. Guest: Jaclyn Stapp, board member of the “Make America Fentanyl Free” campaign. // Big Local: Pierce County deputies were called to a McDonald’s where they arrested a drug dealer in possession of several firearms and fentanyl. A man tried to escape the Thurston County SWAT team by digging through the floor. Eagles are being poisoned by rodenticide in Snohomish County. Everett is lowering the speed limits on two major roads. // You Pick the Topic: Family drama broke out when an aunt blamed her niece for accidentally eating dog food.
Max and Roger convene to discuss football and something that makes Max literally sick to his stomach on Friday, September 5th, 2025. Hosted on Acast. See acast.com/privacy for more information.
With the Chicago Area’s Best Burgers Tournament, sponsored by Turano Baking Company and The Puckered Pickle Company, and football season both underway, WGN Radio sports correspondent and Dan Patrick Show executive producer Paul Pabst joined Kevin Powell and Michael Piff for a very fun episode of Chicago’s Very Own Eats. As deep into sports Paul […]
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The Washington Post published a list of their favorite frozen pizza, prompting Jason to ask listeners to share their favorites on "DeRusha Eats"!
Welcome back to the Dirt Diaries! It's almost Fall, which means the season of baking, cooking, and more is upon us! Now, if you were to bring an appetizer to a party or gathering, what would you serve? Some bread? Maybe some cheese and wine? Well, today we are crafting our own version of an ancient charcuterie! So gather around, bring your own snacks and drinks, and let's dive in!Which would you try?-Stay CuriousWant more Dirt Diaries?Join patreon with all your history-loving friends!patreon.com/TheDirtDiariesTravel with me, my socials, and more!https://beacons.ai/dirtdiaries.tenn
Wednesday is Easy Eats day, where we share a recipe that is relatively quick and simple to throw together. Kelly Gibney has a brilliant offering this week - peanut butter and miso chicken drumsticks with sesame rice. Recipe is here: https://www.rnz.co.nz/life/food/recipes/peanut-butter-and-miso-chicken-drumsticks-with-sesame-rice
Bill Belichick at North Carolina is off and not running (00:00:00-00:07:08). We talk about all the games from Week 1 in CFB, is Arch cooked. Is the Alabama dynasty dead. Brian Kelly gets the monkey off his back and more (00:07:08-00:57:06). Who's back of the week with bonus Booger McFarland cam as he eats 6 donuts for being wrong about Tommy Fleetwood, we talk Shohei, Lebron's new commercial, Charlie Woods and More (00:57:06-01:10:49). Booger joins the show to recap an awesome Week 1 of College Football, what can Bama do to right the ship, LSU's defense is back, is he buying stock in Arch Manning and then we do a little NFL Preview with him (01:10:49-01:55:45). We finish the show with some controversy after Friday's Mt Rushmore and the boys decide on a fair duel for Wednesday's show (01:55:45-02:26:57).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take
4pm Hour: Jason talks about the State Fair attendance numbers - are they less than expected, and why? Plus, how essential are campfires to camping? And on DeRusha Eats - the Lexington is turning 90!
Jason talks with Craig Ritacco & Chef Lawrence about the big celebration coming next week as The Lexington celebrates 90 years!
If we had to choose between going with Allyson or her sister to Arts Beats & Eats...we're going with her sister!
Is the tuna you eat truly healthy fish or just high in mercury? Learn the truth about sustainable fishing, omega-3s, and high-protein albacore tuna that supports your health goals. In episode 810 of the Savage Perspective Podcast, Robert Sikes and guest Jessica Rhodes expose the secrets of the commercial fishing industry. They reveal how pole and line fishing methods result in safer, more nutritious fish compared to mass-market brands. Discover her family's journey in building a craft business founded on quality, from battling giant corporations to embracing a regenerative lifestyle that provides truly superior food.If you demand the same high standards for your body as you do for your food, it's time to build a physique with a no-nonsense approach. Join Robert's FREE Bodybuilding Masterclass to learn the methods for constructing a powerful and healthy physique. Sign up here: https://www.ketobodybuilding.com/registration-2Use Code "SAVAGE" to get 15% offhttps://www.craftfishco.com/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Is Your Tuna Toxic? The Truth About Mercury 0:52 - This Tuna Converted a Hater 1:54 - It's Not Just Tuna, It's a Craft 2:35 - From Hobby to a High-Stakes Family Business 4:22 - The "Regenerative Farming" of the Ocean 5:42 - The Fishing Industry Lie You're Falling For 9:16 - The Real Answer to the Mercury Question 10:35 - Our Tuna vs. "Low Mercury" Brands (The Real Numbers) 12:29 - How a Small Fish Brand Competes With Giants 15:23 - The Secret Process That Makes Our Tuna Different 20:21 - A Day in the Life of a Fisherman (It's Brutal) 24:30 - The Unglamorous Reality of a 5-Month Season 26:31 - You Won't Believe How Many Fish They Catch 28:22 - The "All-In" Moment We Bought Our Boat 30:28 - What It's Like When Dad Is Gone for 5 Months 36:10 - Juggling a Business and Raising a Family 37:57 - Our Approach to Homeschooling Future Leaders 42:30 - Will the Next Generation Take Over? 46:43 - Why We'll Never Be in Big Box Stores 52:18 - What a Real "Seafood Snob" Eats 54:15 - 5-Minute High-Protein Tuna Burgers 59:10 - Where To Get The Best Tuna (Listener Discount)
David's two-year-old's in hospital, Chloe thinks the new electric Mercedes Astro six-hundred-E looks like somebody's idea of a joke phallus, and Tom got so fucking hungry he wolfed a twenty-ounce ribeye and wandered off like a caveman- which is why I'm here, your ethereal, slightly deranged, northern English voicebox. So let's strap in, let's strap down, and let's do this.Support this podcast at — https://redcircle.com/just-another-trucking-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
August 29, 2025 ~ What's happening around town this Labor Day weekend? Taylor Vitany has you covered! Try out Arts Beats and Eats or head downtown for Jazz Fest.
Hello, ya little crunchy cookies! On episode 163 of HINKY, we talk about the false fall weather and Sara commits the ultimate sin in Fort Lewis studios. We talk about some of the food we've eaten over the past couple of weeks, and we read an article about discontinued ice cream flavors. We try some very tasty snacks for Everybody Tries, and Carrie tells us the history of our favorite tropical kid's drink for the HINKY History Lesson. What else do we get into? Follow us wherever you got podcasts to find out! Hungry in Kentucky: New episodes every other Wednesday Twitter and IG @hungryinky Bluegrass Bourbon and Eats: Facebook and IG @bluegrassbourbonandeats Twitter @bbandeats Girls Beer Sports: New episodes every Tuesday Facebook and IG @girlsbeersports Twitter @grlsbeersports Bluegrass Bourbon and Eats is also a blog! Read our posts at bbandeats.com
Friend of a Friend is the brilliant and inventive musical group powered by Claire Molek and Jason Savsani. Their third album, “Desire!,” came out earlier this year, and it’s moody, atmospheric, at-times unnerving, and gorgeous. I love it. They joined me outside Tacos El Tio in Oak Park (1115 Lake Street) for a conversation about their history, “Desire,” and the incredibly spooky place where the album was recorded. Befriend Friend of a Friend. I think you’re going to love them. Car Con Carne is sponsored by Easy Automation: Looking to transform your home, office, or business into a smart, seamlessly connected space? Easy Automation is a local business, headquartered in Aurora, Illinois, that delivers custom automation solutions tailored to your lifestyle. Whether you’re upgrading your home entertainment, streamlining your office tech, or enhancing the atmosphere in your restaurant or sports bar, they’ve got you covered. Their expert team designs and installs personalized systems—from smart lighting and climate control to audio/video distribution and robust Wi-Fi networks—all managed through an intuitive app on your favorite device. Easy Automation makes technology work for you—effortlessly, reliably, and always with your satisfaction guaranteed. Visit easy-automation.net or call Dan at 630-730-3728 and take control of your environment today! ## Car Con Carne is also sponsored by Exploding House Printing, here for all of your screen printing, embroidery and other merchandising needs. They’re local, headquartered in the heart of Hermosa. Their focus is on small businesses, bands, brands, and everything in between. They’ve worked on products for Meat Wave, Empty Bottle, the Music Box, Dante’s Pizzeria, the Brokedowns, just to name a handful of familiar bands and brands. Jonathan at Exploding House has been doing screen printing for decades. He knows what he’s doing - besides his technical expertise, he delivers production efficiency and cost awareness to offer boutique print shop quality at much lower, large print shop prices. Check out their work on Instagram at (at)explodinghouse, or check out their site at exploding house printing dot com for a quote, or to see a list of some of their clients. Email info at exploding house printing dot com for a quote today.See omnystudio.com/listener for privacy information.
Janet confirmed she will be baking treats for us to taste test during next weeks show, plus new delicious Bbay savings!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wanda goes deeper into the discussion of Lead The Shift™, Start By Talking's new licensing program. She shares how organizations typically handle “harm” in ways that protect the institution, not the people who have been harmed. Learn about the real cost of harm and what leaders can do for true organizational change. Learn more about the Anti-Oppressive Bystander Leadership Education (A.B.L.E.) Institute at https://startbytalking.mykajabi.com/able-institute Sign up for Leadership Without Harm at https://startbytalking.mykajabi.com/leadership-without-harm Learn more at https://startbytalking.mykajabi.com/ Email questions to sbtinfo@wanswan.com
Kedgeree is an Anglo-Indian classic, though traditionally served for brunch, it makes a brilliant one pan dinner. Lentils make this version a little different, the addition of lentils makes my kedgeree richer and more texturally satisfying. Crispy fried shallots or onions to top it before serving adds fantastic crunch. Full recipe is here
August 27, 2025 ~ Jon Witz, Festival Producer for Arts Beats and Eats previews this weekend's festival.
August 27, 2025 ~ President Trump holds 3 hour cabinet meeting. Latest on the school shooting in Minnesota. What's going on in Hamtramck? Previewing this weekend's Arts Beats and Eats. Cracker Barrel brings back Uncle Herschel. Michigan GOP passes a budget.
Diane Moua, owner of Diane's Place joins Jason to talk about her Hmong cuisine restaurant being featured in the NY Times
4pm Hour: Jason talks with David Hewitt, Director of Housing Stability for Hennepin County, about their progress reducing homelessness, and the risks of dwindling federal funding. Then on DeRusha Eats, Diane Moua - owner of Diane's Place - talks about being featured in the NY Times!
The INTC gang is on a short break, so we're dishing up an encore presentation of some of our favorite stories! This episode originally aired August 13, 2024. Guts, hot-rodders, and the legendary Carroll Shelby—it's a good one!***In the summer of 1965, a V-8-powered love song from California dethroned Ferrari, shut up the haters, and won America its first FIA manufacturer's road-racing championship. Naturally, almost no one here noticed.The Californian car was a gutsy experiment from a 28-year-old ex-GM designer named Pete Brock. Their story holds bootstraps, napkin math, and one badass stab at 180-mph immortality.This show's format rotates weekly, because squirrel. This episode is our semi-regular deep dive into an epic moment from racing history. In this case, the short, brilliant comp life of the 1964–1965 Shelby Cobra Daytona Coupe. Related Trivia: Want to read Sam's never-before-published notes from track-testing a museum-grade Daytona clone at Summit Point and hanging out with Brock himself for Road & Track? They're now live on our Patreon—link below!This episode was produced by Mike Perlman.**Support It's Not the Car:Contribute on Patreon www.patreon.com/notthecar**Who We Are + Spicy Merch:www.ItsNotTheCar.com**Topic suggestions, feedback, questions? Let us know what you think!INTCPod@gmail.com**Check out Sam's book!Smithology: Thoughts, Travels, and Semi-Plausible Car Writing, 2003–2023**Where to find us:https://www.instagram.com/intcpodhttps://www.instagram.com/thatsamsmith/https://www.instagram.com/j.v.braun/https://www.instagram.com/rossbentley/https://rossbentley.substack.com/https://speedsecrets.com/**ABOUT THE SHOW:It's Not the Car is a podcast about people and speed. We tell racing stories and leave out the boring parts.Ross Bentley is a former IndyCar driver, a bestselling author, and a world-renowned performance coach. Jeff Braun is a champion race engineer. Sam Smith is an award-winning writer and a former executive editor of Road & Track magazine.We don't love racing for the nuts and bolts—we love it for what it asks of the meatbag at the wheel.New episodes every Tuesday.
Minnesota hockey legend Lou Nanne joins Chad Hartman and he isn't surprised he's got a hand in the restaurant business. Chad asks him about his three favorite places to eat in town. Lou and his wife have an anniversary coming up so he shares how he and Francine met many years ago. They switch to hockey conversation and Chad asks about Lou's concern level in Wild's ability to re-sign Kirill Kaprizov. There's a lot of context swirling around and Lou provides a great picture of the challenges in signing Kaprizov long term in Minnesota. In the second segment, Chad poses the what if Bill Guerin and the Wild can't sign Kirill?
The Woz Finals Countdown to the Showdown has begun and Deadly is on ground dispatching skitz intel like the long stringy bald cunt with a moustache that he is. Today we get insights into the warm up sessions, who has a good read on the reef and who's learning on the fly, what the forecast is looking like and when go day might be, and there are interviews with World No.2 and leadfoot HAAARK machine Gabriela Bryan, Italo's Aussie host Matt Grainger lets us in on the tour's most perplexing character, tube pig corelord Jon Roseman gives us a clue on conditions, lensman Jimmy Wilson shares his thoughts on all the above and we catch up with Stider the Raspberry Wasilewski! HERE WE FUCKEN GO! Yeeeeeeeeew!See omnystudio.com/listener for privacy information.
Today's Headlines: The border wall is getting a makeover—DHS Secretary Kristi Noem says it'll be painted black (because the president thinks the heat will make it harder to climb), with a price tag that could hit a billion dollars but plenty of funding still left in Trump's “Big Beautiful Bill.” Meanwhile, the Pentagon asked nearly a million of its civilian employees if they'd like to “volunteer” with ICE or CBP under potentially harsh conditions, while the DC National Guard has quietly been pulled into pistol training drills in case they're ordered to carry weapons. Meanwhile, Walmart's CEO says tariffs are slowly driving up costs, especially for lower-income households, while Trump himself has been quietly buying more than $100 million in corporate and municipal bonds—meaning he's personally investing in the same companies and local governments affected by his own policies. On top of that, a New York appeals court just tossed his $500 million fraud fine as “excessive,” even as the DOJ's new “Weaponization” unit is clumsily targeting NY Attorney General Letitia James, with its Trump-friendly head, Ed Martin, literally showing up outside her townhouse in a trench coat. In New York City, Mayor Eric Adams' inner circle is once again in scandal mode: his longtime ally Winnie Greco was caught trying to hand a reporter cash inside a potato chip bag (she swears it was just a cultural kindness), while another close aide, Ingrid Lewis-Martin, was indicted for steering migrant shelter contracts and even trying to block a Brooklyn bike lane—for as little as $2,500 and a TV cameo. Finally, Texas Republicans approved a new congressional map giving them at least 5 extra winnable seats, while Trump is already dreaming much bigger—claiming on Truth Social that he wants 100 new GOP seats and railing (again) against mail-in voting. Resources/Articles mentioned in this episode: CNN: Kristi Noem: Southern border wall will be painted black to deter people from climbing it during hot weather, DHS secretary says 404 Media: Pentagon Asks Its Civilian Employees If They Want to Work for ICE The Handbasket: DC National Guard members actively training to carry pistols in capital mission Axios: Walmart says tariff impact gradual, but changing customers' behavior NBC News: Trump bought more than $100 million in bonds since January, filings show AP News: Appeals court throws out massive civil fraud penalty against President Donald Trump ABC News: Head of DOJ anti weaponization group calls on NY AG Letitia James to resign The Guardian: Two former Eric Adams advisers accused of bribery in separate schemes Axios: Trump lays out his redistricting endgame: A 100-seat Republican majority Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices
The L.A. City Council is exploring alternatives as it considers defunding the L.A. Homeless Services Authority. The Trump administration has pulled California's federal sex education funding. We tell you about some of the best cheap fast eats you can get in North Hollywood. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support the show: https://laist.com
In this final hour, Tobin & Leroy talk about the announced Jake Paul vs Gervonta Tank Davis in an exhibition fight for Sept 20th. There are no more good prize fights besides Canelo vs Bud Crawford can you blame them if there is big bag available for them. Can this ruin Tanks legacy? If Jake does well can the public start taking him seriously as a boxer? or is this fraudulent sports activity. the show makes fun of Leroy and his eating habits after he ordered tacos and well it was a messy situation. This also led to Leroy calling out JFig for being a snitch taking pictures of his mess.
Today on Valentine in the Morning: We asked listeners to spill their “hidden gem” food trucks and restaurants around SoCal - the spots you only know if you know. Then we swapped tips and tricks on how to look better in pictures (because we've all angled the phone just right).Listen live every weekday from 5–10am Pacific: https://www.iheart.com/live/1043-myfm-173/Website: 1043myfm.com/valentineInstagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorningTikTok: @ValentineInTheMorning
4pm Hour: Jason is joined by attorney Joe Tamburino to talk about MN suing TikTok over addicted kids. Then on DeRusha-Eats: which Fair food do you love, but not enough people do?
Jason talks with listeners about the Fair foods that you love, but not enough people do!
Connect with Early Riders // Connect with OnrampPresented collaboratively by Early Riders & Onramp Media…Final Settlement is a weekly podcast covering the underlying mechanics of the bitcoin protocol, its ongoing development and funding, and real-world applications of the technology.00:00 - Introduction and Market Overview05:27 - Trends of Digital Asset Company IPOs09:57 - Mining Hardware Innovations15:32 - AI and Bitcoin Mining Synergies18:13 - Challenges Facing Crypto Exchanges26:02 - Long-Term Perspectives on Bitcoin Investment32:54 - Timeless Wisdom from Value Investing37:47 - Competitive Forces in Bitcoin vs. Altcoins41:39 - Value and Quality Assets44:25 - Institutional Adoption of Bitcoin48:10 - Custody and Risk Management in Bitcoin Investment50:46 - Monetary Policy and Bitcoin's Role52:46 - Regulatory Challenges Facing Bitcoin56:51 - The Future of AI and Bitcoin MiningIf you found this valuable, please subscribe to Early Riders Insights for access to the best content in the ecosystem weekly.Links discussed:https://www.sec.gov/Archives/edgar/data/1872195/000110465925069070/tm2421409-15_f1.htmhttps://proto.xyz/blog/posts/proto-rig-and-proto-fleet-a-paradigm-shifthttps://x.com/Tradermayne/status/1956543965064548592https://www.ledgerinsights.com/bis-proposes-grading-wallets-for-permissionless-blockchain-aml/https://blog.bitmex.com/treasury-company-advisory-agreements/https://finance.yahoo.com/news/ai-arms-race-heats-startups-230146272.htmlhttps://x.com/MartyBent/status/1957108340137627648https://x.com/LukeGromen/status/1957093601818694000Keep up with Michael: X and LinkedInKeep up with Brian: X and LinkedInKeep up with Liam: X and LinkedIn
Ben Lorica and Evangelos Simoudis discuss three critical trends shaping the AI industry: the “Great Hollowing Out” where AI automation is eliminating entry-level positions and disrupting talent pipelines, the financial implications of rapid AI hardware depreciation versus traditional accounting practices, and OpenAI's shift to router-based model selection as foundation model providers search for sustainable business models.Subscribe to the Gradient Flow Newsletter
Grocery store feasts, eggplant, the Jonathan Gold menu project and more! Ukrainian chef Olia Hercules shares family stories and recipes passed down through four generations Tien Nguyen opens the LA Public Library's archives to explore vintage restaurant menus and remembers Jonathan Gold's crucial essay about eating on Pico Blvd Vanessa Anderson — aka the Grocery Goblin — profiles grocery stores where you can grab a great meal Meera Sodha has low-effort, high-reward dinner ideas that use summer vegetables When eggplant hits farmers markets, chef Evan Algorri knows what to do with it Sign up for our weekly Good Food newsletter!
Dave Rubin of “The Rubin Report” talks about his simple whole-foods diet for weight loss and better health; why he prioritizes red meat like skirt steak and juicy chicken thighs; how ground beef with organ meats boosts nutrition; why albacore tuna is a lean protein staple; how watermelon hydrates without sugar spikes; why arugula is his go-to lettuce; how local honey replaces sugar; why electrolyte tablets help replenish nutrients; his daily organic eggs made creamy with cottage cheese; adding whey protein powder to coffee; and ending the day with a smooth reposado tequila; and much more. Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/
Fiber might just be the best defense against heart disease -- and you're probably not getting enough (even if you're plant-based). Cardiologist Dr. Danielle Belardo says she eats 90 grams of fiber per day. That's more than three times the recommended minimum amount for women. And she says eating more fiber can not only protect your heart, it can reverse heart disease -- even in people who have had a heart attack or stroke! Dr. Belardo joins Chuck Carroll to break down what most people (and even some doctors) get wrong about heart health. She shares how much fiber you actually need, why some people feel bloated when they add beans or greens, and how to increase fiber intake without the discomfort. Dr. Belardo also shares why she encourages her patients to use MyFitnessPal to easily track fiber and nutrient intake. On this episode of The Exam Room, you'll learn: - How much fiber you actually need in a day - The best sources of fiber (that actually taste amazing!) - How to use MyFitnessPal to get more fiber in your diet - How to increase your fiber intake without the gas and bloating - What fad diets get wrong about cholesterol and heart health - What studies show about fiber's impact on heart disease — — SHOW LINKS — — MyFitnessPal https://www.myfitnesspal.com — — — Danielle Belardo Website: https://www.precisionpreventivecardiology.com IG: https://www.instagram.com/daniellebelardomd — — EVENTS — — International Conference on Nutrition in Medicine Where: Washington, DC When: August 14-16, 2025 Tix & Speakers: https://www.pcrm.org/icnm Use code NUTRITION50 to save $50 — — — Fit Vegan Workshop Where: Vancouver, BC, Canada When: Sept. 20-21, 2025 Tix: https://fitvegancoaching.com/vancouver-2025 Use code CHUCK to save $112 — — — Wellness Weekend Where: Canaan Valley Resort - Davis, WV When: Sept. 26-27, 2025 Tix & Speakers: https://www.brendaworkmanspeaks.com/wellness-weekend — —EXAM ROOM NEWSLETTER — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: https://www.facebook.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
In this episode, I'm joined by Lillie Biesinger, aka Lillie Eats and Tells, whose journey into macro counting began with a body issue and turned into a thriving business helping women eat beautiful, satisfying meals while hitting their goals. We talk about how her unique, veggie-packed, volume-eating approach stands out in a world of protein pop-tarts and "healthified" junk food. If you've ever thought macro-friendly meals had to be bland or boring, this conversation will change your mind. Tune in for tips on making macros sustainable, enjoyable, and delicious, without obsession.Find show notes at bicepsafterbabies.com/382Follow me on Instagram and Tiktok!Links:Lillie's Instagram and WebsiteIf you are ready to hear about the secrets that other macro coaches won't tell you, then join me for my LIVE Workshop, Confidence In Your Numbers, on January 30th and January 31st, where I will teach you the secrets of setting and adjusting your macros.Gain access for 50% off here at bicepsafterbabies.com/confidence