The Gentle Beauty Podcast

Hey Sis! This week's Podcast is all about your mindset & how the beliefs you hold shape your perception of people & things in your life. Oh yea, we going deep deep this episode. Have you ever sat & really listened to that little voice in your head that says do this, or do that?? Sometimes that voice is telling you something good, but sometimes, well...most times, it's telling you to do something/feel something bad. But where does this come from? Which voice do you listen to? IN THIS EPISODE: - What does mindset mean - 3 common negative mindsets we hold -negative perceptions we have of people & situations because of our past -2 solutions to change your mindset & help free you of the past --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week's podcast, we will be discussing the 2 pillars of self-love. 1) Self-Esteem. 2) Confidence. Without proper expression of self-love (having a high esteem of yourself, and having confidence in your abilities & good qualities as a woman) you can never see the good in the opposite sex. This is why so many of us as women struggle in having good relationships with men. The venom we're spewing out to the opposite sex is so toxic we end up repelling good relationships from ourselves. Which leaves us lonely...Even if we're married :( IN THIS EPISODE: - questions to ask yourself to evaluate your own self love -What lack of self love looks like when you're in a relationship & when you're single - Why women of color lack the positive spirit of Joy & how to get it to create peace in your life & for your man Follow me on Instagram: Iamgentlebeauty --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we are talking about some of the things our mothers (including mine chille) should have taught us. As we get older, we realize there's a bunch of things we're lacking education & experience on simply because it was never taught to us by our mothers. We can't blame them- they did the best they could, with what they knew! BUT- it is our turn to educate ourselves, stop generational curses, & learn the things that will elevate you into your divine womanhood. IN THIS EPISODE: 14 Skills Every woman should know or learn right now Why these skills were lost overtime Follow me on Instagram --> @thegentlebeautymovement --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's podcast, we are continuing our conversation about creating routines & rituals that will help you level up your life. IN TODAYS'S PODCAST: - My nighttime and morning routine - Immediate gratification VS long term self improvement - Dopamine system- what it is, why it's important, & how to hack it to create success Videos Discussed: Dopamine Detox Video: https://youtu.be/9QiE-M1LrZk

In today's podcast, let's discuss how INTENTIONALLY creating routines and rituals for ourselves will help elevate us to a highly valuable woman! A lot of women have rituals and routines they do daily, without thought.... They way they brush their teeth, or how they follow the same route to work. However, we're challenging mindsets and our behavior's to start creating new routines that will help us elevate in our own lives. IN THIS EPISODE: How lack of discipline can make your life seem like it's all over the place Defining what a routine is, and what a ritual is & how they both are interchangeable Discussion of some popular routines we typically fail at :( How to do HARD ISH, challenge yourself & make adding new habits to your routine much more enjoyable Be on the lookout for part 2 next week, as we discuss more ways to establish routines and stick with them!

In today's podcast, I have a super special guest (well, he's super special to me!!) my love, my husband & friend, Aamir! In this episode, we discuss: The challenges we faced with my fertility The roadmap Aamir led us on to a healthier version of ourselves-- spiritually, mentally, and physically The ups and downs of this pregnancy What being a "good" parent looks like This podcast is really personal to me, and I hope you enjoy it, learn from it, and share it! Follow me on Instagram: https://www.instagram.com/gentlebeautymovement/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we're having a little girl chat about having faith in yourself & in all the hard work you're doing to elevate & level up as a Divine Feminine Woman. Follow me on Instagram: https://www.instagram.com/gentlebeautymovement/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week's podcast we're talking with Shoshana, the founder of Shana Israel Fitness about being feminine, fit, fine & releasing trauma. She explains how holding on to trauma, holds you back from reaching your full potential as a healthy woman. Shoshana sheds light on her own personal journey as a wife, a mother and an entrepreneur while letting go of her own traumas to become better woman than she was before. WHAT TO LOOK FORWARD TO IN THIS PODCAST: -How she fixes her mindset to be a help to her husband -What it means to be a holistic nutrition wellness practitioner & why YOU need one -How holding on to trauma can negatively affect your overall wellness -The difference between emotional eating & compulsive eating -Learning how to re-channel your negative energy to positive productive energy -The importance of taking accountability for where you are today -Different levels of eating disorders & making peace with food CONNECT WITH SHOSHANA: website: -https://www.shanaisraelfit.com/ instagram: https://www.instagram.com/shoshana_israel/ facebook: https://www.facebook.com/SHANAISRAELFITNESS/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this weeks super quick episode, I do a little "tell-all" of how making excuses for myself and procrastinating has set me back. BUT, using supreme focus (Follow On Course Until Successful) and discipline is helping me to make the necessary strides to be the divine woman God has created for me to be. I share this because I hope to spark a conversation with you that makes you look at your thoughts and behaviors & question... Am I full of excuses or do I have a plan that I work every single day? Am I moving towards my divine purpose or am I stuck in the same place? Enjoy Gentle Beauties ;) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week's episode we're speaking with fashion designer, Brielle, from CHSN by Brielle! We talk mommy-hood, entrepreneurship, wife-life, & even the importance of getting your finances right in business. Brielle describes her steps she's taking to scale & grow her company, all while trying to maintain her necessary self-care to give it her all. WHAT TO LOOK FORWARD TO IN THIS PODCAST: -How to use your time wisely to be a good wife, mother & business owner -How to exude femininity in your every day life, and even in your personal style -The difference between style & design -Who the CHSN woman really is -How she created her fashion company & brand -The details on her NEW modest swimwear line -How to stay focus when building a business -Keeping your biz finances in order CONNECT WITH BRIELLE website: https://chsnbybrielle.com/ instagram: https://www.instagram.com/chsnbybrielle/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In Today's quick podcast, we're going over some examples of masculine traits we've picked up from our parents, living on our own, or just being the BOSS in work & business. The world honestly has it backwards...we tell young women to go go go for the money, the education, the big job & house- but don't equip them with the skills of womanhood. We end up with masculine 30 year old women who are clueless on how to exhibit any ounce of femininity :( This isn't our fault, but it is our job to acknowledge it, and fix it! IN THIS PODCAST: - we give 8 masculine traits that many modern women portray - we provide 2 simple ways to unlearn these behaviors Don't forget to rate the podcast with 5 Stars and Write a review!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's quick podcast, we touch briefly on the importance of minding your own business in the midst of a being talked about, slandered, & misunderstood. One of the most important traits of a valuable, feminine woman is...she knows how to feel her emotions, understand them- then operate from her higher divine, godly self. Ready to finally join an elite group of women who desire to elevate and level up their life? Purchase the Elevated Beauty Mini-Course for a limited time at http://bit.ly/2OjrinY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week's podcast is a treat for me especially. I'm chatting with my good sis, Adiva- fashion blogger, modesty influencer, & beauty entrepreneur. Adiva gives her personal take on being a newly married wife while walking in the spirit of God modestly. This is a down to earth, homegirl conversation, so if you're ready for that- take a listen. Adiva is the brand owner of a fashion blog, a couples blog, a poppin youtube page & a budding lipstick line , The Shades Cosmetics. CONNECT WITH ADIVA: Fashion Blog: https://www.instagram.com/aydeeknowsmodesty/ Couples Blog: https://www.instagram.com/meettheisraels/ Cosmetics Company: https://www.instagram.com/meettheisraels/ https://www.theshadescosmetics.com/ Youtube Lifestyle Page: https://www.youtube.com/channel/UCVFLjm25EOYyV09wVfKiV-w WHAT TO LOOK FORWARD TO IN THIS PODCAST: How she has the courage to display modesty to mainstream social media How she developed her “passion for fashion” & how you can develop your style too What it truly means to restore the Divine Image of the woman How she manages her 3 brands & still has enough energy & time for wifely duties The difference she's seen between dating and courting Where to start if you want to become more modest in your daily life How she took the opportunity during the pandemic to start The Shades Cosmetics Ready to work on your mindset, heal yourself of the past & elevate to the feminine asset that the world needs you to be? Drop your email at www.iamgentlebeauty.com to be the first to find out when the Elevated Beauty Course will be out! Don't let 2021 pass you by and you're still doing the same thing, looking the same, & feeling the same way. It's time to Level UP!

This week's episode, we're snatching edges & blowing headwraps off like the wind by getting to the nitty gritty....and that is, Can a hot girl transform into a wife? Truth be told, most of us at some point, had a little "hot girl" in us. But if you're in the movement with me, you're doing the work necessary to push that girl aside and ELEVATE into the feminine, gentle woman you were always meant to be. WHAT TO LOOK FORWARD TO IN THIS EPISODE: - I give the attributes of a hot girl, per Megan The Stallion --__-- lol - We'll discuss how some of us still struggle with these hot girl tendencies & how to shy away from them - We'll talk about what husbands REALLY want from you...and it isn't just your beauty & your booty lol Ready to work on your mindset, heal yourself of the past & elevate to the feminine asset that the world needs you to be? Drop your email at www.iamgentlebeauty.com to be the first to find out when the Elevated Beauty Course will be out! Don't let 2021 pass you by and you're still doing the same thing, looking the same, & feeling the same way. It's time to Level UP! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week's podcast, we're reaching all the way back in time lol (well 2017) when the podcast show was named, "The Modest Beauty". WHAT TO LOOK FORWARD TO IN THIS PODCAST: How to talk to ANYONE about anything without fear Etiquette & Manners of a Modestly Beautiful woman Developing relationships with women How to pull yourself together with your clothes, makeup, fashion for Passover Ready to work on your mindset, heal yourself of the past & elevate to the feminine asset that the world needs you to be? Drop your email at www.iamgentlebeauty.com to be the first to find out when the Elevated Beauty Course will be out! Don't let 2021 pass you by and you're still doing the same thing, looking the same, & feeling the same way. It's time to Level UP! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week's podcast we get into a great convo with Chaya, from Momma Homeschool Room! Chaya, who has a background in education, and is going to school for Early Childhood Education (ECE), explains how important it is for herself & other parents to take their power back & teach their children themselves. Her brand, Momma Homeschool Room provides amazing resources for new homeschool mommies & daddies & fun learning items for the children. CONNECT WITH CHAYA: https://www.mommahomeschoolroom.com/ https://www.instagram.com/mommahomeschoolroom/?hl=en WHAT TO LOOK FORWARD TO IN THIS PODCAST: How she first hand saw the education system fail minority children Her journey from being single to married & a mother of 2 How her faith in God helped her after being diagnosed with rheumatoid arthritis Early warning signs of rheumatoid arthritis How parents provide the best education to their children The Importance her Husband has in her life & his ability to care for her during an illness How to quickly start homeschooling your child at any age ASAP How she self cares & decompresses after catering to her husband & children Ready to work on your mindset, heal yourself of the past & elevate to the feminine asset that the world needs you to be? Drop your email at www.iamgentlebeauty.com to be the first to find out when the Elevated Beauty Course will be out! Don't let 2021 pass you by and you're still doing the same thing, looking the same, & feeling the same way. It's time to Level UP! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's Podcast we're getting Fresh with Yo'ela, founder of Cocoa-Fresh Ancient Herbal Therapy. We discussed how she weathered the Texas storm, being preggo & her husband out of the country, how she handles being a boy mom of 4 and counting, and how important self-care is to her life, her family & her business! CONNECT WITH YO'ELA: https://www.cocoafresh.com/ https://www.instagram.com/cocoafreshproducts/?hl=en WHAT TO LOOK FORWARD TO IN THIS PODCAST: - How all women have the power to be healers in their lives & in the lives of others - The true meaning of Medicine - The necessity in healing yourself FIRST before trying to heal others - Yo'ela's journey in college to business owner, herbalist, & learning from the renowned Dr. Llaila Afrika - The beauty in being quiet, having patience & waiting on your calling - How she has had longevity in her business while maintaining her sanity & having balance. Ready to work on your mindset, heal yourself of the past & elevate to the feminine asset that the world needs you to be? Drop your email at www.iamgentlebeauty.com to be the first to find out when the Elevated Beauty Course will be out! Don't let 2021 pass you by and you're still doing the same thing, looking the same, & feeling the same way. It's time to Level UP! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In Today's Podcast, we discuss Feminine Energy, how it intertwines with masculine energy & 6 traits every feminine woman must have. There's more traits of course, but this is a foundation that is very doable for all women striving to enhance & unleash her femininity. The 6 traits are: Confidence in God that is Within Her Accountability Self-Awareness Pampers Herself Regulates Her Emotions Uses her Word Wisely The first step, to unleashing your femininity is to become self aware & heal from your past traumas. If you're ready to take this first step, go to www.iamgentlebeauty.com to sign up for the Elevated Beauty Mini-Course & get on the waitlist & be the first to know when it opens again. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Get on the Waitlist NOW for the Elevated Beauty Mini Course: www.iamgentlebeauty.com Today's Podcast is about current events & I give my personal reaction the viral video (below) from B.Simone & this wicked storm here in Texas. https://theshaderoom.com/b-simone-trends-after-video-about-manifesting-love-goes-viral-video/ How does B.Simone & the winter storm even correlate? The storm taught me to Trust in the Lord, the righteous aren't foresaken, what's really the chief things in life, and that I am very dependent on my husband. -- Which brings me to B.Simone. Being ladylike isn't played out...being LONELY is!!! Ladies, if you want love in 2021, you don't need to become LIKE THE MAN- you need to develop the characteristics the man who you desire would want! The number one thing he want's is a feminine, fit & fine woman...Listen in for the full details of the list of what you truly need to attract the man who God desires for you. If you're married, maybe you need to upgrade your women skills to keep hubby happy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, we are diving into the mindset of an entrepreneur- and what it takes to develop consistency & a winning attitude! Imani- who's coined herself as the modest mompreneur discusses some keys to her success: Building a strong mindset & confidence Crafting the perfect routine for her & her family The importance of being grateful How to stay consistent in business What's new for Ziza Boutique She also gives us the details on her new businesses launching February 17th, & a non-profit organization to help uplift young women! This sista is on the move, & doing it in a very gentle, beautiful, feminine way :) CONNECT WITH HER HERE: INSTAGRAM: https://www.instagram.com/modest.mompreneur/ ZIZA BOUTIQUE: https://www.zizaboutique.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Listen in as wife, mommy, and CEO of Wax Before The Fire, Abigail go in on how and why she got started with her business! She walks us through her reasons she's never giving up on herself or her business, & drops gems on self care & wife life. WAX BEFORE THE FIRE WEBSITE https://www.waxbeforethefire.com/ IG: https://www.instagram.com/waxbeforethefire/ Ready to finally join an elite group of women who desire to elevate and level up their life? Purchase the Elevated Beauty Mini-Course for a limited time at http://bit.ly/2OjrinY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Is anxiety normal for women of color? Women of color meaning, Black/African American, Native American and Latina American women. In this podcast, we'll discuss anxiety & depression in our community, why we seem to have it more than our white counterparts, and ways to heal and combat from trauma. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey Beauties, In this episode, I'll be discussing where I've been, what I'm doing, and what's to come. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app