Podcasts about Hot Girl

#229: This isn't your basic gratitude list. In this new format of our monthly reset series—now reimagined as The Monthly Curriculum—we're going way deeper than "three things you're grateful for." Think: rewiring your brain, regulating your nervous system, and attracting the life you want through powerful, embodied gratitude. This episode turns November into a masterclass in living with intention. Josie walks you through your full monthly syllabus: from the reflection questions that matter, to new hot girl habits rooted in presence and awe, to mindset shifts, journaling prompts, and real tools for emotional expansion. You'll learn how to see your life through the eyes of your younger self, how to be grateful for the hard things, and how to actually feel the fullness of your life instead of just checking boxes. Plus: extra credit challenges, book recs, movie assignments, and a major glow-up energy forecast.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Sign up for the FREE Live Webinar: Get Off the ‘Hot Girl' Hamster Wheel You've done all the ‘right' things: invested in quality skincare, followed the routines, even cleaned up your diet, yet your skin still doesn't look as vibrant as it used to. What if the culprit isn't just age, but inflammaging? In this week's episode, Dr. Mary Alice Mina sits down with Dr. Orie Achonwa, a physician and wellness expert, to break down the science and soul of inflammation, aging, and the modern lifestyle that's accelerating both. Together, they explore how chronic stress, sleep deprivation, processed foods, and our ‘always-on' digital lives silently inflame the body, and how this shows up on your skin. Dr. Orie blends her background in holistic health and dermatology to reveal how small, intentional changes can restore balance, vitality, and radiance from the inside out. Key Takeaways: ✓ Inflammaging is real: Chronic, low-grade inflammation accelerates visible signs of aging like fine lines, dullness, and loss of elasticity. ✓ Your skin is an organ of reflection, not just protection. It mirrors your stress, sleep, diet, and emotional well-being. ✓ Sleep is skincare. When cortisol stays high, your barrier weakens and hydration drops, leading to faster aging. ✓ Balanced blood sugar = better collagen. Spikes in glucose cause glycation, which stiffens and weakens skin proteins. ✓ Think beyond “anti-aging.” The goal is to nourish your body with protein, vitamin C, and colorful, whole foods. ✓ You don't need expensive supplements or extreme routines. Small, consistent lifestyle shifts calm inflammation from the inside out. Tune in to hear Dr. Mary Alice Mina and Dr. Orie Achonwa discuss the hidden link between inflammation and aging, and how you can nurture your skin through balance, rest, and nourishment! Dr. Orie Achonwa is a dermatology research-scientist, award-winning skincare formulator, and has been a wellness coach to corporate elite, entertainers, and a diplomat for over a decade.  Named a Healthcare Innovator by UnitedHealthcare and Female Founder to Watch by Thrive Global, she's presented her original research on anti-inflammatory modalities for improving the skin barrier at national conferences including the Integrative Dermatology Symposium and Florida Academy of Dermatology.  She's the founder of PhytoRadiance™ and creator of Radiance Protocol™ — a science-driven, lifestyle-based system that helps people address the root causes of skin aging through nervous system regulation, gut health, and hormonal balance. Follow Dr. Achonwa here: https://www.instagram.com/officialdrorie/ Use MINASKIN at TheRadianceSource.com/Masterclass Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ Visit Dr. Mina at The Skin Real Serenbe Website: https://theskinrealserenbe.com/ Book a Meet & Greet here. Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Megan Thee Stallion & Klay Thompson's Cosmic Chemistry The Spiritual Bond & The Birth Chart Reading n this episode of Chakras & Cusswords, we're diving deep into the charts of Megan Thee Stallion and Klay Thompson — two Aquarian icons with Leo hearts.

#227: Josie shares her full daily walking routine, and micro wellness trends like the 6-6-6 walking method, manifestation walks, and hacks to optimize your walking for more benefits (in any amount of time). You'll learn the science-backed benefits of walking (it's way more than you think), easy ways to get more steps in, and how to turn your walk into a manifestation ritual that changes your mindset. Whether you're already a pro hot-girl walker or a Pilates girl who's about fitness in a totally new way, this episode will inspire you to make walking your #1 fitness priority.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Ngay sau khi DJ Ngân 98 bị khởi tố và tạm giam vì liên quan đến hành vi buôn bán thực phẩm giả, cộng đồng mạng bất ngờ nhắc lại loạt ồn ào cũ với hai “phú bà mạng” nổi tiếng là Ngân Collagen và Đoàn Di Băng. Hai nhân vật này giờ ra sao?

So I'm in a funk.... and I need to get back into it. In this week's epsiode, I share tips on how to boost your mood, energy, and how to feel more productive when your in a rut or funk. Hope you enjoy and make sure to follow our socials below: PRODUCTS LINKED HERE:https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialMY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

Cơ quan Cảnh sát điều tra Công an TP.HCM đã đề nghị truy tố 23 bị can trong đường dây ma túy lớn bị triệt phá vào tháng 2-2024. Trong số này, Lê Phạm Hiểu Ly (Ly "Meo") bị truy nã do liên quan đến hành vi che giấu tội phạm và sử dụng ma túy.

#214. I'm sharing all my fall favorites for 2025 in this episode. We're covering beauty products, shopping destinations, tech and apps, must-follow accounts, and my personal fall themes for the season. Everything you need to curate your best hot girl fall yet. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episoded Sponsors:Peleton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.comHormone Harmony: For a limited time, you can get 15% off on your entire first order at happymammoth.com just use the code NOTETOSELF at checkoutSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

forget fantasy football, it's time for the fantasy draft of our favorite things. in this episode, we draft our favorite foods, drinks, beauty staples, and pop culture picks into the ultimate team of things we can't live without. anya's got pilates training updates, kylie's back from a wedding weekend, and we both have new weekly faves to rave about. who's on your team?anya's favorite: brickkylie's favorite: haus labs foundation + onesize setting sprayneed advice? submit what's getting you down for our upcoming advice column episode! email us at twodegreeshotterpodcast@gmail.com, dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit!make sure to subscribe so you never miss an episode, and follow us on instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@twodegreeshotter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! if you're listening on apple podcasts, leave us a review - it really helps us out!if you have any suggestions for topics you want to hear us cover, feel free to send them using our anonymous suggestion box: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2WAjznf⁠⁠⁠⁠⁠⁠⁠⁠⁠

a step by step guide for the hot girls to help you execute a new moon ritual that is for releasing, roadopening, manifesting and of course - self care! enjoy!chapters:intro: (0:00)the new moon and magic: (1:16)new moon tarot spread: (3:18)new moon vision board: (6:00)new moon journal prompts: (10:53)new moon road opener: (12:55)new moon self care ideas: (14:10)book a reading with me (mediumship, tarot, italian evil eye, italian cures and more):https://tinyurl.com/4c399c9smy store:luca divina | my italian folk magic storehttps://tinyurl.com/3khs3nbmstyx and bones temple (my temple to the greek gods, our patreon + podcast):⁠⁠⁠https://beacons.ai/styxandboness⁠follow me on socials:instagram.com/ highpriestesschelsea business inquiries and questions:chelseatheghostwhisperer@gmail.com

Hydration is the quiet habit with loud results. Think better energy, brighter mood, deeper sleep, and that inside out skin glow. Today I'm sharing the science, simple hacks, and easy ways to hit your water goals and feel the difference.As promised, my code is ADELEMX15 at Burga for 15% off sitewide!

Send us a textThis summer was different for me. Instead of chasing the typical “hot girl summer,” I focused on healing, slowing down, and really putting myself first. In this episode, I'm giving you a full recap of everything I did.Podcast IGhttps://www.instagram.com/veronicaramospodcast/My IGhttps://www.instagram.com/realtor_veronicaramos/

The Summer I Turned Pretty Hot Girl Summer People Are Filming What Are You Doing With Your Gimbal? Happiness Longitudinal Studies Wheely Good Adventure Music Quiz: Emmy Themes Laurie Robbin’ Banks Coachella 2026 Bieber Family ValuesSubscribe on LiSTNR: https://play.listnr.com/podcasts/carrie-and-tommySee omnystudio.com/listener for privacy information.

Dudes Behind the Foods is sponsored by BetterHelp! Go to https://www.BetterHelp.com/FOODS today for 10% OFF your first month! Download the PrizePicks app today and use code DUDESFOOD and get $50 instantly when you play $5!  Go to https://www.square.com/go/dudes to get up to$200 OFF Square hardware when you sign up! Follow Tim on IG: @timchantarangsu Follow David on IG: @davidsocomedy Follow Robyn on IG: @robynlynncouch Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim's Patreon for exclusive content at https://www.patreon.com/timchantarangsu If you want to support the show, and get all the episodes ad-free go to: https://dudesbehindthefoods.supercast.com/ To watch the Dudes Behind the Foods podcast on YouTube go to: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/DudesBehindtheFoodsPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you wanting to create a new routine for the new season? In this week's epsiode, its all about tips on how to build and create a new routine for the fall. I share my ideal fall morning and night routine along with tips on how to get back into routine. Hope you enjoy & make sure to follow our socials below: PRODUCT LINKS:https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialMY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

What do dolphins, a 24-foot trailer called The Hog, and Charleston's newest spin scene have in common? Kylie. In this week's episode, I sat down with Kylie, founder of Hot Girl Cycle Club, to hear how she went from dolphin training to creating Charleston's first traveling spin studio.Kylie shares the grit and sacrifices of her Seaworld career, how cycling became her escape, and how she turned a financial setback into an opportunity. With no access to traditional funding, she hustled for investors, thrifted bikes from across state lines, and built her business from scratch. Today, Hot Girl Cycle Club is Charleston's first fully mobile cycling studio, building community and confidence through pop-ups and collaborations with local businesses.The conversation covers entrepreneurship, resilience, and redefining fitness. For Kylie, being a “hot girl” means owning your confidence, building community, and refusing to quit, even when the odds are stacked against you.IG: @hotgirlcycleclubWebsite: www.hotgirlcycleclub.comWant real, no-BS advice on health, training, and living pain-free? Join my weekly newsletter for stories, insights, and tips that help you stay active for life: Join here.Welcome to the Healthy Charleston Podcast, your guide to taking charge of your health and wellness journey. In a world full of confusing and overwhelming health advice, we cut through the noise with real, evidence-based conversations. Each week, I connect with athletes, coaches, healthcare pros, and community leaders who share what health truly means to them — and how you can stay active and strong for life.@healthycharleston | @made2moveptDon't spend another day in pain! Request an appointment at https://www.made2movept.com/contact

This isn't just a podcast...it's your official fall reset ritual. Are you ready to glow up and step into your main character arc? Let's make this fall the chicest one yet.Timestamps:00:00 Introduction: Embrace the Fall Vibes02:49 Ultimate Fall Fashion Reset09:08 IT Girl Fall Beauty Refresh15:42 Ultimate Hot Girl Fall Space Reset20:02 Hot Girl Fall Goal Reset Guide23:17 Join the Elite Glow AcademyThe pinkest Linktree you've ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials

happy september - as we enter into the first half of fall I compiled a list of some fun and cozy ideas for magic you can do, movies to set the vibe, what you can wear to feel like a goddess and so much more!chapters:let's set the vibe with fall movies and tv shows: (1:46)kitchen magic, baking for abundance + protection: (5:25)making mulled wine to detect a liar (surprise tip!) (11:03)fall decor and setting an altar: (13:40)fall outfits to feel like a goddess: (15:34)wind down with cozy gaming: (18:06)book a reading with me (mediumship, tarot, italian evil eye, italian cures and more):https://tinyurl.com/4c399c9smy store:luca divina | my italian folk magic storehttps://tinyurl.com/3khs3nbmstyx and bones temple (my temple to the greek gods, our patreon + podcast):https://beacons.ai/styxandboness⁠follow me on socials:https://www.instagram.com/highpriestesschelseabusiness inquiries and questions:chelseatheghostwhisperer@gmail.comtags: italian folk magic, italian witchcraft, stregheria, italian american magic, ancestral magic, mediterranean folk magic, catholic folk practices, mediumship, psychic medium, tarot readings, oracle readings, cozy witch vlog, spiritual vlog, mystical week in my life, aphrodite altar, greek gods worship, greek mythology, ancient greek religion, hellenic polytheism, styx and bones temple, goddess worship, modern paganism, pagan spirituality, folk magic traditions

This week, the ladies are spilling all the tea on the so-called “hot girl” trends of 2025—and which ones are actually just hot girl bummers. From chaotic beauty hacks that no one asked for, to overpriced “must-have” gadgets that definitely don't spark joy, to the trends we secretly love but will publicly roast, we're weighing in on what's worth your time (and what deserves to stay in 2024). As always, no trend is safe—whether it's “wellness” gone wild, TikTok style obsessions, or the latest celebrity-endorsed craze. Expect a mix of savage honesty, guilty confessions, and just the right amount of petty. Because if it's happening in 2025, the LadyGang has an opinion.Check out our amazing sponsors!!Pura: Does your car stink?! Get 20% your Car Diffuser with code "Car20" at Pura.come.l.f.: Clean your face properly! Get the e.l.f. Cleansing Balm at elfcosmetics.com OR wherever you buy your e.l.f - it's how Keltie cleans her face!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to Gut Talk! If you're new here - hi, we're so happy to have you.In this episode, we're back on the couch (literally!) recording together in person, catching up on life lately, what's been on our minds, and the shifts we're making both personally and with the pod. From corporate life and side hustles to confidence, dating, and vlogging, this episode feels like chatting with your girlfriends about everything that really matters.We open up about the pressure women feel to put themselves in a box - to either be “serious” and respected or fun and carefree + why we're refusing to choose just one.We also dive into how building confidence changes everything: relationships, career, and how you see yourself.If you've ever felt like you're juggling multiple identities (career woman, health girlie, fun friend, confident dater) this one's for you.Thank you to our amazing sponsors:LMNT: Get a FREE LMNT sample pack with any purchase at https://drinklmnt.com/guttalkgirlsFollow the Gut Talk Girls on socials:Instagram:   / guttalkgirls  Tiktok:   / guttalkgirls  Podcast: https://podcasts.apple.com/us/podcast...

With a new season coming in, it's the perfect time for a little reset. In this episode, I'm talking about why hitting reset really matters and how it can shift your whole vibe going into autumn. We'll chat about clearing your space so it feels calm, resetting your routines so they actually work for you, and even looking at your social life in a way that feels more balanced. It's not about perfection, it's just about small changes that make you feel more grounded and ready for this next chapter!! Hosted on Acast. See acast.com/privacy for more information.

This one dissects a sales hack too wild to be true and dives deep into the cultural forces creating a new generation of extremists.Welcome to the Alfalfa Podcast

On this week's episode of Fake the Nation, comedian and host Negin Farsad asks, how do we label this summer? It's not Hot Girl or Brat summer so what is it? Joined by comedians Josh Gondelman and Eddie Pepitone, they also discuss the trend to legalize human composting, Trump's deployment of the National Guard to DC, and new AI legislation in Illinois. And finally, are the podcast bros turning on Trump??Follow everyone! @NeginFarsad@JoshGondelman @EddiePepYou can see her upcoming performance schedule at: NeginFarsad.com——Rate Fake The Nation 5-stars on Apple Podcasts and leave us a review!Follow Negin Farsad on TwitterEmail Negin fakethenationpodcast@gmail.comSupport her Patreon ——Host - Negin Farsad——Producer - Rob Heath——Theme Music - Gaby AlterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There is a way of living that Jesus finds absolutely repulsive. So repulsive, he says he will spit you out. Did you know that you are in the mouth of Jesus? He speaks your name at the throne of God. He defends you against the endless accusations of the enemy. Scripture even says he himself […]

Welcome back to Hotter Than Yesterday! I'm so excited to be reunited with my producer Blake in this episode to answer all of your burning dilemmas and do our best to help. You asked me questions around getting acceptance from parents, maintaining a sense of self in friendships and how long to try things out with a guy who isn't ready for a relationship.. these are my favourite episodes to record and I can't wait to help again! Thank you for all of your submissions and I can't wait to talk next week xxxSee omnystudio.com/listener for privacy information.

We talk about the value of families vs. single people, where Sydney is now, and hear from Ranger Jessica!

Join us in our awakening conversation about true healing, breaking free of the matrix, and doing what we were all put on this earth to do.

Brat, Hot Girl, Barbie, all summers of the past,we're trying to find a name for the Summer of 2025. Hot Priests are getting drafted in to make up the mass numbers, and Karens Diner is shutting down, listeners tell us their experience with the restaurant.

On this episode of The Adam Carolla Show, comedian and political commentator Dave Rubin calls in to talk about the rise of artificial intelligence—starting with his own experiment to let an AI version of himself host his show for a month. Adam and Dave riff on the looming impact AI could have on jobs across all industries, before shifting focus to the challenges of living in Los Angeles under Mayor Karen Bass. Adam recounts a recent conversation with Rick Caruso about the state's wildfire response, while Dave shares how his move from California to Florida improved his quality of life. The two also dive into the importance of good governance, self-reliance, and the satisfaction that comes from building things with your hands.Elisha Krauss joins Adam in the studio to break down the headlines, starting with the internet's obsession over Pedro Pascal's so-called “hot girl anxiety.” They unpack the science behind physical touch as an anxiety-coping mechanism—and whether the internet's criticisms hold water. Then, they react to Jay Leno's recent comments on how modern late-night hosts risk alienating audiences by taking overt political stances. Adam weighs in on whether comedy still offers an escape from everyday life or has become yet another platform for ideological messaging. The conversation touches on authenticity, entertainment, and the shrinking space for neutrality in pop culture.Get it on.FOR MORE WITH DAVE RUBIN:TEQUILA: Copal - visit www.drinkcopal.comINSTAGRAM & TWITTER: @rubinreportFOR MORE WITH ELISHA KRAUSS: INSTAGRAM: @elishakraussWEBSITE: elishakrauss.com JOURNAL: https://www.washingtonexaminer.com/author/elisha-krauss/Thank you for supporting our sponsors:BetterHelp.com/CAROLLAGo to https://hometitlelock.com/adamcarolla and use promo code ADAM to get a FREE title history report so you can find out if you're already a victim AND 14 days of protection for FREE! And make sure to check out the Million Dollar TripleLock protection details when you get there! Exclusions apply. For details visit https://hometitlelock.com/warrantyHomes.comoreillyauto.com/ADAMPluto.tvsimplisafe.com/ADAMLIVE SHOWS: August 7 - Portland, ORAugust 31 - Torrance, CASeptember 12-13 - El Paso, TX (4 shows)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

these are just my persona preferences on things not medical advice ;) the girlies that get it get it. All things Kela Rose + Online community

You've been told your whole life that if you fix that one thing, things will finally shift for you.Be less loud and more people will like you.Be more serious and you'll be respected.Tweak your nose and your attitude, and suddenly you'll be worthy of love and success.But here's the truth.That belief isn't empowering you. You're being manipulated.This episode unpacks why you actually don't need to change a single thing to feel and be magnetic, you just need to start with remembering who the f*ck you are.Because when your version of unconditional love matches Source's definition, that's when everything finally shifts.You get chosen. Opportunities are lined up for you. You stop performing and overgiving. You stop losing yourself just to win over others.Unlocking your full power and potential doesn't come from shapeshifting into someone else. It comes from letting go of what you thought you had to be or do to get what you want.You get to rewrite the script, where you are the standard and love for yourself doesn't come with conditions.RESOURCES MENTIONEDThe Glow Foundation - LIVE 90-min Workshop - September 2025https://www.alexandraninfo.com/theglowfoundationYour $28 Foundational Programhttps://www.alexandraninfo.com/the-foundationThe Alexandra Ninfo Affiliate Programhttps://www.alexandraninfo.com/affiliateUnf*ck Yourself Membershiphttps://www.alexandraninfo.com/membershipFOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

15 minute hot girl wellness habits to change your life in 7 days!!!This episode is for the girls who are DONE settling. The ones ready to become hotter, healthier, and so magnetic it's actually insane. These are the exact wellness rituals, micro-habits, and mindset shifts I used to go from tired, un-organized, and stuck to hot, productive, and glowing. This isn't about hustling harder, it's about aligning your minutes with your future self.In today's episode you'll learn:- How to reclaim your morning with slow confidence- Why scrolling isn't the enemy (if you do it right)- How to shift your self-image in under 10 mins a day- My exact evening reset ritual that made me magneticIf you're serious about becoming the woman on your Pinterest board — this is where it starts. Daily rituals that rewire your brain, upgrade your energy, and actually make you feel like her.The pinkest Linktree you've ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials

Is your wellness routine starting to feel like a trap instead of a transformation? We've been there—and it's time to step away from the hot girl hustle. On today's episode, Amy and Lindsey unpack what happens when wellness turns into a performance and how to shift back into true self-alignment. Spoiler alert: it's not about pushing harder, it's about getting real.The gals explore:

HOT GIRL THERAPY... in this week's epsiode, we're here to share some big sister advice. Whether its advice on friendships, careers or just life in general, tune in to hear us spill all the advice you needed to hear. Hope you enjoy & make sure to follow our socials below: PRODUCT LINKS:https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialMY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

FEELING THINGS WITH AMY & KAT: Amy and Kat explore the subtle (and not-so-subtle) pressures women feel and how easy it is to get caught in the cycle of “doing all the things” to feel worthy. Inspired by the book Rich Girl Nation, Kat breaks down the idea of the “hot girl hamster wheel” and what it’s costing us (not just financially, but emotionally!) They talk about the power of opting out or just simply learning to do something because you actually WANT to do it (and you can afford to do it) not because you feel like you have to! Also in this episode: • The “choose your hard” list you didn’t know you needed • Embarrassing moments that shouldn’t be embarrassing • A listener’s card-free journal tradition that could be a Hallmark movie Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // @KatVanburenSee omnystudio.com/listener for privacy information.

This week, Kate starts by talking about water table culture, Le Creuset mystery boxes, and attempting to reclaim her adult hobbies, then she's joined by Katie Gatti Tassin (Money with Katie, Diabolical Lies) to talk about her book Rich Girl Nation, which analyzes the unique experiences women have with money and discusses a variety of fascinating cultural, economic, social and financial intersections related to navigating capitalism as a woman. They talk about the co-opting of investment terminology in the name of consumerism and “self-care,” the hot girl hamster wheel of pricey beauty maintenance, as well as touch on societal influences on women's financial habits, the significance of prenups, and effective strategies for negotiating salaries, and more. Enjoy!TRACK FIVE CHICAGO is on Saturday, July 19. Get your tix here!Order Kate's NYT Bestselling book, One in a Millennial here!Text or leave a voicemail for Kate at 775-HEY-BETH!Check out my favs at loveamika.com/bethereinfive and use code BETHEREINFIVE at checkout to get 15% off your first order! 

In today's episode, we're breaking down the ultimate summer dilemma: are we in our hot girl summer era, our soft girl season? We talk about finding a summer rhythm that actually feels good, the pressure to be aesthetic, slowing down, and how to stay grounded in your own version of success. Plus, we play a red flag/green flag game with some of the most common summer habits — from 5am routines to booking spontaneous trips! follow the podcast:our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @beforrealpodcast_our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @beforrealpodcast_our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforrealpodcastingfollow us:Talia's⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @taliamathersMichaela's⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @michaelabentoTalia's⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@taliamathersMichaela's⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@michaelabento

Send us a textWelcome to summer, Butterflies! ☀️ In this solo episode of The Sober Butterfly Podcast, host Nadine kicks off the season with a fun and empowering guide to having your best summer yet—without alcohol. From movement routines to mocktail orders, Nadine shares her Hot Girl Sober Summer Essentials List—10 intentional, joy-filled tools to help you feel confident, grounded, and free all summer long.You'll hear: ✨ The 10 Essentials for a Hot Girl Sober Summer 

Counting Down the Top Ten Old Money Episodes! While Old Money is on Summer Vacation, join us for the encore presentation of Episode 11.:The Hot Girl's Guide to Investing, originally released September 2023. ----------------------------Don't let the finance bros scare you off from investing—it's not that deep. If you're an absolute beginner to investing, you're in the right place. Today, you'll get the tools to get started, avoid overwhelm and invest without losing sleep. From index funds to dollar-cost averaging to potential pitfalls—we've got you covered. So let's put your money to work! But don't forget: this isn't financial advice.-------------------------In today's episode, we cover the following:Birdie and Bogey of the week Mailbox MoneyWhat are index funds?Intro to the S&P 500Exploring brokerage accounts Why index funds are good for your cortisol Bigger picture strategies for the stock marketHot Stock Tip of the Week: Read I Will Teach You to Be Rich by Ramit Sethi ----------------------------RESOURCESEpisode 005: Afford Everything You WantPurchase I Will Teach You to Be Rich by Ramit Sethi----------------------------Connect with the Old Money Podcast:Web: OldMoneyPodcast.comEmail: OldMoneyPodcast@gmail.comInstagram: @OldMoneyPodcastTikTok: @OldMoneyPodcast ----------------------------Copyright (c) Old Money 2025. The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect financial interest in products or services related to the episode.

HOT GIRLS RESET... in this week's epsiode its all about reseting & focusing on our goals before the end of 2025. This epsiode will motivate you and provide tips on how to get back on track to achieving your goals. Hope you enjoy & make sure to follow our socials below: PRODUCT LINKS:https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialMY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

I open the show teasing an upcoming Summer of Outside get together that I can't wait to announce.  Stay tuned to my Instagram stories this coming Friday for all the details on how you can join me!  Today, we dealt with one of the most dangerous women on this planet….a future Mother-in-Law who is obsessed with her baby boy.  Then we activate Summer of Outside and hear from callers who started their own 400 person SOO group in Houston, and a woman in NY who has dove head first into nude modeling.  

FOMO is out, Hot Girl Energy is in.... in this week's epsiode its all about different fomos and ways to overcome them. I also share my own personal experience dealing with these fomos and my tips on how I was able to put myself first, not compare myself to others and achieve my own personal goals in life. Hope you enjoy & make sure to follow our socials below: PRODUCT LINKS:https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialMY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

Sorry, not sorry—we’re done falling for the societal pressure trap. We’re getting the bag and living that rich girl vibe. In this episode, Katie from Money with Katie joins us to break down the industries profiting off our insecurities, how to navigate negotiation as a woman, and how to give your budget a full-on Hot Girl Detox.

Sue returns with Episode 5 of The Quiet Shift, sharing an episode she almost kept to herself. Despite weeks of staying consistent, being patient, and making adjustments, the scale refused to move.Join her as she talks about embracing discomfort and learning to create a safe space for your body to respond.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - ⁠https://physiquedevelopment.typeform.com/to/ToP9TYLEPrevious Quiet Shift Episodes:Why I'm Doing This (The Quiet Shift Begins) (Ep.1) - https://pod.fo/e/2d5c1dStarting Small—Because I Had To (Ep.2) - https://pod.fo/e/2d8f65What I Learned From My First Adjustments (Ep.3) - https://pod.fo/e/2dc082Sleep Was the Silent Saboteur (Ep.4) - https://pod.fo/e/2dfdb4Follow The Quiet Shift on Instagram:Episode 1 - https://www.instagram.com/p/DH3g_0YR1WKEpisode 2 - https://www.instagram.com/p/DIJQ6HNx29REpisode 3 - https://www.instagram.com/p/DIg4DvNt0GdEpisode 4 - https://www.instagram.com/p/DIw6WZmNGvbEpisode 5 - https://www.instagram.com/p/DJHLgSWNZ5KEpisode 6 - https://www.instagram.com/p/DJsPcpSPbApEpisode 7 - https://www.instagram.com/p/DKZ0M5ItGC1Connect with Coach Sue & Team PD:Coach Sue: https://www.instagram.com/suegainzPhysique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

05-27-25 - Reminding Listeners Why A Hot Girl At The Bus Stop Is Like An Optical IllusionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

100th EPISODE CELEBRATION!We made it to 100 episodes—and like any good milestone moment, we're rolling out the red carpet for the very best of the best. In this episode, we're counting down our top 10 most-loved episodes of all time—the ones that made your earbuds tingle and your bank account smarter.

Send us a textOkay, deep breath… we've got good news and bad news. And because we're us, we're obviously starting with the bad: this is our last episode for a while. Like summer break vibes, but with more emotional damage and fewer popsicles. Life is lifing, chaos is chaosing, and honestly—we're at max capacity. Mentally, physically, hormonally. So we're hitting pause on new episodes until fall, when we'll (hopefully) return as refreshed queens with something better to say than “I don't know what's going on anymore.”In this short but sweet episode, we're talking about what's next, why we're pressing pause, and what we hope you'll do in the meantime (hint: it involves sunshine and hugging your people). It's not goodbye forever—it's just a “we'll see you in September with new stories and hopefully better lashes.”

05-19-25 - WWBD - His Kid Isn't A Great Singer Should He Pay 10k To Send Her To A School - His Stepkid Is 400lbs And Has Ruined His Couch Causing Problems - Should He Pursue Hot Girl In WheelchairSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nikki & Brie are highlighting wellness and talking all about their journey to longevity, vitality, and their physical well being. As moms, they know their bodies have changed and they've done the research with Hone Health to find out what their bodies actually need, what toxins they're being exposed to, and how to optimize their health to live longer, healthier lives. They also cover sexual health, their experiences with planning sex, balancing hormones, and what does and doesn't work for them. Morning routines also get a lot of air time with their priorities when it comes to starting a day for themselves and the kids, why they try to limit stress, what treatments and procedures have and haven't worked for them, and much more.They also take on a lightning round of Health and Wellness questions that cover their morning must-do's, health trends, morning grumps, wake up goals, and much more. The episode closes out with a great Inspiration & Affirmation that ties int o wellness and viewing your health as an investment. Big announcements are coming soon, so be sure to like, subscribe, and get involved with the show on socials, because some cool things are about to happen on The Nikki & Brie Show! Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109!

In this week's Fraud Friday, Naomi Ekperigin (Mythic Quest, Family Switch) joins us to discuss how a sexy credit card con artist stole one million dollars out of the ex-wife of a former NBA star. Plus, an Italian hospital worker gets paid for doing nothing for 15 years. Stay Schemin'! (Originally Released 06/07/2021)  CON-gregation, catch Laci's new TV Show, Scam Goddess, now on Freeform and Hulu! Follow on Instagram:Scam Goddess Pod: @scamgoddesspodLaci Mosley: @divalaciNaomi Ekperigin: @blacktresscomedy Research By Kaelyn Brandt.  SOURCES:https://www.nytimes.com/2021/04/15/style/serial-con-artist-tracii-hutsona.htmlhttps://www.justice.gov/usao-sdny/pr/serial-con-artist-charged-embezzlement-schemehttps://www.justice.gov/usao-sdny/press-release/file/1368996/downloadhttps://www.docketbird.com/court-documents/USA-v-Vician/JUDGMENT-AND-COMMITMENT-by-Judge-Gary-A-Feess-as-to-Defendant-Tracii-Lynne-Show-Vician-1-Count-s-1-10s-13ss-1s-6s-1ss-6ss-7s-9s-7ss-12ss-On-the-Government-039-s-motion-all-remaining-count-of-the-underlying-indictment-information-are-ord-ered-dismisse/cacd-2:2008-cr-00058-405099-00097https://media.local10.com/document_dev/2019/07/17/Bacon%20Bitch%20vs%20Breakfast%20Bitch_1563388524609_22109233_ver1.0.pdfhttps://www.nytimes.com/2021/04/23/world/europe/italy-hospital-worker-15-years.htmlhttps://www.cbs8.com/article/news/crime/san-diego-restaurant-owner-arrested-accused-of-stealing-more-than-1m-joumana-kidd-breakfast-bitch-jason-kidd/509-1c9e5ae8-c727-436b-9e73-f65b364b78c6 Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link: https://siriusxm.com/scam.