The Kundalini Chronicles

Show notes coming soon!

"A lot of people think an awakening should be 100% bliss. Nothing could be further from the truth. I would love to be blissed out all the time, but that ain't happening. Or at least that ain't happening yet. Maybe when I go live in a cave somewhere." The poem for this episode is all about the resilience of the heart. We all experience loneliness, sadness, hurt, and, yes, plenty of bliss. But the goal of awakening is not necessarily to be blissed out 100% of the time. Most important is tapping into your resilience, harnessing the ability to weather storms and move forward with love and grace. And that is my wish for you. Acknowledge the pain but embrace your resilient heart. It will serve you well! – Connect with Scott: info@theoptimisticadvocate.com – Keep up with new releases of the Kundalini Chronicles by subscribing to The Kundalini Chronicles on https://podcasts.apple.com/us/podcast/the-kundalini-chronicles/id1546748549 (Apple Podcasts) or wherever you listen to podcasts.

In this episode of the Kundalini Chronicles, I share a poem that resonates with the secret to embracing my spiritual awakening - the ability to surrender completely. Surrendering is not doing something or finding something. It's surrendering to what already is and to what's already inside you. Surrendering is like cleansing. The awakening experience is bliss, pain, challenge, sadness, regret, and more. Surrendering to the universal one allows you to let go of the pain, enjoy the bliss, but most important - find a state of oneness that is neither too high nor too low. Surrender to this episode, and enjoy! Connect with Scott: info@theoptimisticadvocate.com Keep up with new releases of the Kundalini Chronicles by subscribing to The Kundalini Chronicles on https://podcasts.apple.com/us/podcast/the-kundalini-chronicles/id1546748549 (Apple Podcasts) or wherever you listen to podcasts.

Is my awakening a flicker, a flame, or both? In this episode of the Kundalini Chronicles, I share a poem that channels my spiritual awakening journey, from flicker to flame, which is more accurately described as an ongoing struggle of staying in the old self or fully committing to the awakened state. Sit back, relax, and enjoy the journey! Connect with Scott: info@theoptimisticadvocate.com Keep up with new releases of the Kundalini Chronicles by subscribing to The Kundalini Chronicles on https://podcasts.apple.com/us/podcast/the-kundalini-chronicles/id1546748549 (Apple Podcasts) or wherever you listen to podcasts.

In this episode of the Kundalini Chronicles, I share a poem that expresses my experience with having a fever. Here's the kicker - The fever is actually a metaphor for cleansing oneself of guilt, anger as part of walking the spiritual path. Enjoy the episode! Connect with Scott: info@theoptimisticadvocate.com Keep up with new releases of the Kundalini Chronicles by subscribing to The Kundalini Chronicles on https://podcasts.apple.com/us/podcast/the-kundalini-chronicles/id1546748549 (Apple Podcasts) or wherever you listen to podcasts.

You came into this world through a portal and you will leave this world through a portal. But what if you could activate the portal throughout your life and could go back and forth from this reality to other realities any time you want?" In this episode of the Kundalini Chronicles, I share a poem that describes my experience with the portal deep within and how I travel through it freely. Hold on for a wild ride! – Connect with Scott: info@theoptimisticadvocate.com – Keep up with new releases of the Kundalini Chronicles by subscribing to The Kundalini Chronicles on https://podcasts.apple.com/us/podcast/the-kundalini-chronicles/id1546748549 (Apple Podcasts) or your favorite podcast player.

A trip to Thailand as a teenager to attend a meditation retreat led him to discover the power of meditation and change his life forever. Ryan J. Burton, host of the https://www.ryanjburton.com/afterawakening (After Awakening Podcast), and renowned meditation teacher is my guest today, and you are in for a treat! In this interview, Ryan gives a spell-binding chronological account of his introduction to meditation, his own awakening, and the important role meditation plays in his life today. – https://www.ryanjburton.com/ (Check out the website to learn more about what Ryan offers) – https://www.ryanjburton.com/afterawakening (Give a listen to the After Awakening Podcast) – https://www.ryanjburton.com/ (Get in touch with Ryan) Keep up with new releases of the Kundalini Chronicles by subscribing to The Kundalini Chronicles on https://podcasts.apple.com/us/podcast/the-kundalini-chronicles/id1546748549 (Apple Podcasts) or wherever you listen to podcasts.

In this episode, Scott shares his latest poem, The Shadow Man. The backstory of the poem is about his encounter with a demon, which he calls the shadow man. The demon visited Scott in the middle of the night, a week before his father passed. He showed up for five nights in a row, and after Scott's father passed, he never saw the shadow man again. The poem chronicles how Scott made peace with the demon, allowing the demon to be set free. Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe and provides a bit of homework to help guide you in your own self-discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://www.thekundalinichronicles.com/ (The Kundalini Chronicles )podcast. Enjoy each episode! Follow Scott Bryant-Comstock onhttps://www.instagram.com/onewithkundalini/ ( Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you, and remember to share this episode with your podcasting friends.

Show notes coming soon! Great resources mentioned in this podcast!Michael LaPlaca Instagram page - lightlanguage4u ClubHouse - https://www.clubhouse.com/ (download the Clubhouse app on your phone or tablet and search for light language... and then buckle up!) Jamye Price - Soul Progression for Ascension - (The teacher who showed Michael the extent of his gift!) https://jamyeprice.com

This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you on your own journey of self discovery. Do you want to hear more poetry from Scott? Then listen and subscribe to https://www.thekundalinichronicles.com/ (The Kundalini Chronicles )podcast. Enjoy each episode! Follow Scott Bryant-Comstock onhttps://www.instagram.com/onewithkundalini/ ( Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

Show notes coming soon!

Show notes coming soon!

Show notes coming soon!

In this episode, Scott talks about his experience where he met a light language speaker named Michael in one of his sessions on Clubhouse. Scott was in a room with people having a conversation about Kundalini Awakening. Michael performed a "clearing" on Scott. This episode helps explain that experience. Learn More About Light Language by visiting Michael's Instagram page - @lightlanguage4u Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott delves into the concept of the waves of knowing, like being in the ocean and being part of the waves, feeling the rhythmic tug and flow of being at one, and then not being at one and wondering if you still can be at one, symbolizing our ongoing quest for knowing and the dance that happens–The dance of settling in and being at one with yourself and letting everything flow and go. And then the other part of the dance where you tend to get pulled out and go into doubt, fear, questioning, and other negative thoughts that often get in your way from being at one with yourself. Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott talks about the concept of not knowing and being okay with it. He shares how his Kundalini Awakening has helped him learn to luxuriate in not knowing. He also shares some useful ways on how to acknowledge and be comfortable in not knowing - and the surprising outcomes you will discover! Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends. Poem from this episode ~ I Don't Know I Don't Know by Scott Bryant-Comstock I am luxuriating in not knowing Who am I? I do not know How am I? I do not know What am I? I do not know I am! Of that, I know

Today, I share a meaningful conversation with Tom Thompson, my spiritual teacher, or "Kalyanamitra," which means spiritual friend. Tom has bee my guide throughout my Kundalini Awakening. Tom is a teacher of Conscious Living. Conscious Living is an all-inclusive way of life that is is based on the Enlightenment Pathways of the East and the Human Potential teachings of the West. It includes the possibility of radical awakening along with the integration of body, emotions, mind, and spirit; living skillfully and effectively in this world; and being in loving, empowering relationships. At the age of fifteen, Tom became a student of human psychology and a practitioner of the yogic pathways and enlightenment traditions. He has had the great fortune of training in-depth with several exceptional teachers in both the enlightenment traditions and Western psychology. Tom has extensive training and experience in several different therapeutic modalities including hypnotherapy, transactional analysis, energy psychology, breathwork, and HeartMath®. He has been a guest on radio and TV shows. His writings have been published in newspapers, magazines, books, and his website blog. He has taught throughout the United States at ashrams, universities, hospices, spiritual centers, hospitals, and other places. In 1982 Tom co-founded The Woodbury Yoga Center in Connecticut where he created and taught in-depth courses on Meditation, Kundalini, The Yoga of Death and Dying, The Supreme Doctrine, The Hara Training, and other subjects. In 1990 he co-founded The Awakened Heart Center for Conscious Living in North Carolina where he continues to offer various courses and Intensives focusing on The Direct Path to Spiritual Awakening. And, in 2017 Tom began offering Satsang and Hamsa Meditation at The Yoga Garden in Pittsboro, North Carolina. In this episode, Tom shares his Kundalini Awakening journey, how he got involved in the awareness world at the age of 15, and how he began to open himself up to spiritual possibilities at such a young age. He also talks about the virtue of meditation and awakening as part of our everyday life. For More Information about Tom Thompson:  http://www.theawakenedheartcenter.com/index.html (Tom Thompson - The Awakened Heart Center) Tom Thompson is a teacher of Conscious Living. Conscious Living is an all inclusive way of life. It is based on the Enlightenment Pathways of the East and the Human Potential teachings of the West. It includes the possibility of radical awakening along with the integration of body, emotions, mind and spirit; living skillfully and effectively in this world; and being in loving, empowering relationships.  The teachings of Conscious Living are direct, obvious, and all-inclusive. There is nothing to be believed or accepted, as they are self-evident. They point to the incredible gift and mystery of life, living us here and now as we are. Spiritual Teachers and Scholars Mentioned in the Podcast https://sivanandayogafarm.org/swami-vishnudevananda/ (Swami Vishnudevananda (1927 - 1993)) Swami Vishnudevananda was sent to spread the message of Yoga and Vedanta in the West in 1957 by his Master, Swami Sivananda, with the words “People are waiting”. For 37 years he worked tirelessly as an active and dedicated spiritual teacher travelling around the world establishing city Centres and Ashrams where his work could be accomplished https://sivanandayogafarm.org/swami-vishnudevananda/ (Swami Sivananda) Swami Sivananda's teachings are the inspiration behind the teachings of the International Sivananda Yoga Vedanta Centers. Our founder, Swami Vishnudevananda, was one of Swami Sivananda's close disciples, and was sent the the West by his teacher in 1957 to spread the teachings of Yoga and Vedanta. Swami Vishnudevananda, known as “Swamiji” established this organization in his Master's name. The Sivananda Ashram Yoga Farm is a branch of the international organization....

In this episode, Scott explores the relationship between the snake and the lotus flower in a kundalini awakening. Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott explores the concept of ambiguity. We live in a world that craves certainty, but for someone who had a life-changing Kundalini Awakening, could a sense of ambiguity still exist? Scott shares some lessons from his awakening that you can apply in your journey to self-discovery and self-improvement.  Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott explores the concept of longing. We have these longing in the depths of our being for material objects, people, relationships, etc. But beyond those things, what we really long for is to be at peace with ourselves, to love ourselves, and have a sense of contentment that we are at one with ourselves.  Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott talks about the walls we set up to keep others out, or to keep ourselves in, and how we work through them. This experience was inspired by an impactful dialogue with four gentlemen currently on death row in Central Prison, Raleigh, North Carolina. Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott discusses how vibration is a gateway to the universe. Sharing his experience with a kundalini awakening, and what at first was a somewhat scary occurrence of viewing everything in front of him as vibrating, losing shape and form, became a comfortable recognition that vibration is in all of us, and is in fact, a celebration of the universe. Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott talks about our tendency to put a veil in front of our dreams, hopes, and aspirations. And that veil is the veil of doubt, insecurity, and feelings of being unworthy that exist in our minds. He shares some strategies to help you pull that veil to the side, thus making it possible to achieve your dreams of self-discovery, self-love, feelings of worth, and those intrinsic components of who we are.  Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott shares the more profound meaning of awakening, which is based on his Kundalini awakening experience. It's more than euphoria, sparklers, fireworks, beams of bright light, and bliss all the time. But the actual magic of awakening happens in the calm of the mundane experiences of life. He provides pieces of advice on self-reflection that create opportunities for you to be closer to the universal spirit. Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott explores the balance between darkness and light – and the importance of finding ways to bring more light into your life. He shares some techniques to help you bring more light to your life, especially when darkness seems to overshadow light. Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott talks about the concept of speed. We usually perceive speed as a strength in our lives, but sometimes, we are unaware that going fast has its casualties. Relationships, intimacy, and self-awareness are often victims of our incessant desire to go fast and achieve our next goal. Scott shares some tips from his Kundalini awakening experience, and that is the power of going slow to go fast.  Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott delves into the mystery of signposts in our lives. Those people who irrespective of their role in our lives, act as signposts that can lead us to be able to connect with the universe. He was surprised to find that he has tens, hundreds, thousands of signposts ready and willing to guide him to the universe within.  Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott talks about our tremendous desire to be at one with the universe. It is our conscious mind that tells us we have to do something and get it right. We got to have the secret answer, got to be awakened, to get in when in actuality, we don't have to do any of that.  Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott talks about quitting, a puzzling concept that impacts us all. He shares how his Kundalini awakening experience helped him develop an appreciation for letting go of “quitting” as a concept and just focusing on things that inspire him and being one with the universe. Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott talks about the concept of honor. How you honor others, and more importantly, how you honor yourself. He shares some lessons about honor from his Kundalini awakening experience, which you can incorporate into your life. Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott talks about clarity and his challenges with it. It's easy to be clear about achieving our goals when dreaming, but during our conscious state, clarity can get clouded with all sorts of distractions around us. He shares some strategies to help us achieve the level of clarity we have in our dreams to our conscious state.   Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott shares how his Kundalini Awakening changed his view of when enough is enough. Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott talks about the concept of going deeper, which is really about meditation. The art of going deeper into a meditative experience, letting go of distractions, and letting go of perceptions of what the experience should be or shouldn't be. Thus the better you get at letting go, the more in touch with the universe you get. He also shares having meditation as a beautiful part of his life after his Kundalini Awakening.  Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott talks about anticipation. More often, it could work for us or work against us when we'd try to reach a goal. He shares his new appreciation for anticipation as a gatekeeper, between him and achieving his goals after his Kundalini Awakening.  Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott takes you through his entire Kundalini Awakening experience. He shares how it looks and feels like without requiring you to have a Kundalini Awakening to learn from his experience, but just allowing the concept of true bliss to marinate instead. He also talks about cranial sacral therapy as a great modality of massage therapy that coincided with his awakening. Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott delves into the concept of kindness. The preconceived notions that come with kindness and kindness that effortlessly breathe through you. And as always, he shares how his Kundalini Awakening transformed his thoughts about kindness. Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott talks about forgiveness. Why is forgiveness for many of us so hard? Forgiving others more so forgiving yourself. He shares how his Kundalini Awakening helped him view forgiveness from a different perspective. Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott talks about doubt. He shares how his Kundalini Awakening helped him look at doubt in a different, more constructive way. Scott gives some takeaways on how to deal with doubts as well. Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott explores the concept of breathing by sharing a story from his Kundalini Awakening, where he chose to stop breathing and just be still. He talks about the repercussions of paying more attention to your breathing. Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott talks about the wall of doubt that can paralyze us and keep us from completing important tasks. Is it a wall stopping us or is it ourselves? Are we the wall? He shares some techniques on how we can overcome this challenge. Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott explores the conundrum of the trap of enlightenment. What if instead of trying to get out of the trap to achieve awakening, we became the trap? He shares some ways to help you manage the trap that hinders your own self-development and enlightenment.  Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott explores the concept of “being all in” and the challenges that come with it as we move forward in our shared quest for self-improvement. He shares a homework question to help you think about your path towards being “all in." Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott is transported to a meeting with a salesman who is offering a deal too good to pass up – A guaranteed two awakenings in a lifetime – for free. But as Scott discovers, there is a catch. There is always a catch. But is this “catch” too good to be true? Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott explores the concept of resting and why so many of us have difficulty embracing the opportunity for resting. He talks about the benefits we can get if we learn to spend some time resting. Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott talks about how his Kundalini Awakening helped him deal with a lifelong challenge of saying, "It's not that good" when referring to himself. Where did that tendency come from, and when the idea that starts as “Good” or “Great” suddenly becomes “Not that good.” He shares some strategies that you can apply in case you are dealing with the same challenge. Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott explores the question of when something profound happens in your life, who gets the credit? And equally relevant, who is responsible for the significant changes in your life. He shares part of his own Kundalini Awakening where he was faced with answering this question. And as always, he gives some takeaways to help you deal with the significant changes and feats in your life. Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott explores the concept of when the impossible becomes possible. He shares one of his Kundalini awakening moments of what he thought was impossible. It was when his lower spine and pelvis shifted, unleashing a torrent of light and energy, opening a portal to the universe that resides in all of us! Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott talks about "wonder" as a pure expression of the universe and the importance of incorporating more wonder into our lives. He shares some lessons learned from his Kundalini Awakening on how to find more wonder, especially in this time of turmoil. Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott explores the concept of communication and shares how his Kundalini awakening has transformed his communication skills. Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott talks about expectations. As someone who has been in the helping business in his entire adult life, the expectations he sets for himself are huge and often get in the way of being productive and doing the right thing. He shares how he started looking at expectations in a different way after his Kundalini Awakening. Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

In this episode, Scott shares his Kundalini Awakening experience, and how it influenced his take on answering these huge questions: What if this was my last podcast? What would I say? More information on my “Awakening” guide: Tom Thompson http://www.theawakenedheartcenter.com/ (The Awakened Heart Center) Stay in touch!                                                This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement. Do you want to hear more poetry from Scott? Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Kundalini Chronicles) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.instagram.com/onewithkundalini/ (Instagram). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.