Podcasts about Anticipation

We called an audible today as a guest couldn't make the podcast at the last-minute, so Mike had a thought that has been running through his head over the last week. He thinks that there slightly more intensity for the anticipation of a Disney Cruise than other types of Disney trips. (This is just his opinion at the moment!) He also gives reasons as to why some might feel this way, and wonders if you have ever felt the same? Maybe you are the exact opposite of this? We would love to hear what YOU think of this topic! We hope you can continue the conversation with us this week in the Be Our Guest Podcast Clubhouse at www.beourguestpodcast.com/clubhouse! Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast.  Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.   Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

Sam Stone, co-host of Breaking Battlegrounds, heard every Saturday at 9 AM right here on 960 The Patriot, joins Seth in studio for the full hour to talk about Producer David Doll’s evening making Carly Simon’s "Anticipation" chicken with cherries recipe, President Trump’s speech on the 2020 Presidential Election last night, and the importance of election integrity. Sam shares his expertise on the topic, highlighting the vulnerabilities in our current system and the need for reform. He also touches on the topic of ballot harvesting and the potential for voter fraud. He also critiques the current state of the Democratic Party, pointing out the hypocrisy of their stance on voter interference when it comes to nefarious actors like Russia and China.See omnystudio.com/listener for privacy information.

PICKLEBALL THERAPY  ·  SHOW NOTESEpisode 304 – Tap Your Flow What this episode is aboutFlow is not something you go out and acquire. It is already in you. This week I make the case for that, and then I show you what the work for finding your flow actually is.Do you already have flow? Yes.Picture yourself waiting to return serve. The serve gets hit. What happens next is remarkable, and you do it without thinking about it:•     Your brain tracks a ball spinning through space•     It calculates where that ball will be at a moment in the future•     It moves your body to that place in space•     You hit the ballYou were doing that before your first lesson. Before your first pickleball YouTube video. Nobody taught you. That is your supercomputer running software that came pre-installed.So what is the work?Removing interference. Taking away the noise. Clearing out the distractions and obstacles so that you can stop trying to think your way through the rally and start feeling the rally instead.Playing by feel more than by thought.One example of interference: trying to read paddle anglesPlayers ask about this a lot. How can I learn to read my opponent's paddle at contact so that I know where the ball is going? It's a fair question.To be sure, some coaches teach it. But think about what you are actually asking yourself to do. You are moving. You are tracking the rally. And now you want to also read a paddle face at the moment of contact.There is a better way. When the ball travels to one side of the court, you start to sense where it is likely to go next. Will you get surprised? Sure. Once, maybe twice. Then your brain adjusts. That is flow doing the work instead of your conscious mind.Watch the pros. It looks like they are gliding. They always seem to be where they need to be. They are sensing the rally.Pickleball is musicThere is a rhythm to a rally. Learn to hear it and move with it, and you are in flow. That idea sits at the center of what we are doing in the Flow Project.The Flow ProjectFive weeks. Five bite-sized chunks. Focused on your mechanics.Here is why it works: you have probably already tried the frontal approach to learning pickleball. You want a better third shot drop, so you watch 87 videos and take 32 clinics on the third shot drop. Fine. Let's come at it from a different angle. That's what the flow project is all about.No cost. To participate:•     Go to tonyroigpickleball.com and get on the email list. The written lessons come by email, so that is the only way to receive them.•     Add tony@kjbm.tonyroigpickleball.com as a contact so the emails do not land in spam.•     Join the community at tonyroigpickleball.com for the video lessons and follow-alongs.In the riff: what Tony Roig Pickleball is aboutIt is about you. A pickleball player who wants to grow in the sport. Period.On the question of whether the pro work I've been doing lately means a pivot away from amateur coaching: no. Commentating Major League Pickleball and the PPA, and coaching pro players, increases my knowledge of the game and keeps me current. I bring that back here. Not a pivot. Doubling down.Free at tonyroigpickleball.com•     Four mini courses•     The TRP Community•     The Flow Project (five weeks)

Just listen….! You won't regret it! WELL maybe you will BUT I guess if you do… just know you're not missing anything… there aren't any good podcasts out there anymore anyway

Jake Brend and Brent Blum are joined by Chris Williams to discuss the balance of fewer expectations with excitement for year one of the Jimmy Rogers era. Brend and Blum then break down the 2026-27 men's basketball schedule and discuss the latest drama with Cody Campbell. Courtesy of Mechdyne. Learn more about your ad choices. Visit megaphone.fm/adchoices

Share this program with a friend or family member at www.joniradio.org!  --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

This episode jumps between Canadian political drama, economic decline, and a series of sharp takes on government overreach, media narratives, and looming power shifts. It has a loose, conversational feel, but the strongest thread is a skeptical look at who really benefits when institutions, infrastructure, and information are controlled from the top down. Main themes Canada's political and economic dependence Government overreach and surveillance concerns Trade, sovereignty, and border control Climate politics and long-running media battles Election distrust, disclosure, and institutional power Notable moments The Snowbirds segment and the sense of an era ending The Gordie Howe Bridge cost breakdown The JFK speech discussion The Podesta email and zero-point energy segment The debate over whether major political reveals are actually coming   To gain access to the second half of show and our Plus feed for audio and podcast please clink the link http://www.grimericaoutlawed.ca/support. For second half of video (when applicable and audio) go to our Substack and Subscribe. https://grimericaoutlawed.substack.com/ or to our Locals  https://grimericaoutlawed.locals.com/ or Patreon https://www.patreon.com/grimericaoutlawed   Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://www.simulationmaps.com/#products Disaster Maps, Volcano Sim, Asteroid Sim, Shipwreck Map, UFO Map etc https://grimericacbd.com/ CBD / THC Tinctures and Gummies https://grimerica.ca/support-2/ Our Adultbrain Audiobook Podcast and Website: www.adultbrain.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Join the chat / hangout with a bunch of fellow Grimericans  Https://t.me.grimerica grimerica.ca/chats   Discord Chats Darren's books www.acanadianshame.ca Sign up for our newsletter http://www.grimerica.ca/news InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/  Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag ART - Napolean Duheme's site http://www.lostbreadcomic.com/  MUSIC Tru Northperception, Felix's Site sirfelix.bandcamp.com    Links to the stuff we chatted about: https://x.com/rmc19861987/status/2077347620901503166?s=43%22%3Ehttps://x.com/rmc19861987/status/2077347620901503166?s=43%3C/a https://x.com/ccfr_ccdaf/status/2076771310907125822?s=43%22%3Ehttps://x.com/ccfr_ccdaf/status/2076771310907125822?s=43%3C/a https://x.com/sterndrewcrypto/status/2076720034110689712?s=43%22%3Ehttps://x.com/sterndrewcrypto/status/2076720034110689712?s=43%3C/a https://x.com/fatemperor/status/2076037263188758847?s=43%22%3Ehttps://x.com/fatemperor/status/2076037263188758847?s=43%3C/a https://x.com/highlystrange/status/2075958244829176064?s=43%22%3Ehttps://x.com/highlystrange/status/2075958244829176064?s=43%3C/a https://x.com/factpostnews/status/2077456300661756276?s=43%22%3Ehttps://x.com/factpostnews/status/2077456300661756276?s=43%3C/a https://needtoknow.news/2026/07/meet-the-new-democratic-party-socialists-say-the-quiet-part-out-loud-want-to-destroy-america-from-within/?utm_source=aweber&utm_medium=email&utm_campaign=need-to-know-g-edward-griffin-s-news-analysis-2026-july-13 https://x.com/TonySeruga/status/2077432217941545458?s=20 https://x.com/Gina_T1/status/2077223930964652242?s=20 https://x.com/AwakenedOutlaw/status/2077429999683211707?s=20 https://x.com/digijordan/status/2077077030072410488?s=20 https://x.com/AshtonForbes/status/2077030399063048703?s=20 https://x.com/TheBuckYouWill/status/2076857518979154242?s=20 https://x.com/vesperdigital/status/2076870496390349007?s=20 https://x.com/BCCuda/status/2076836563779264947?s=20 https://x.com/JasonLavigneAB/status/2076667977127412103?s=20 https://x.com/TheSCIF/status/2076699461636522289?s=20 https://x.com/WarClandestine/status/2076696919640858730?s=20 https://x.com/robbystarbuck/status/2076664980284321834?s=20 https://x.com/Tablesalt13/status/2076404578979828157?s=20       Timestamps: 0:00 – The hosts open by talking about the recent "BitCon" discussion and why it caught attention. 2:12 – Canada's companies moving to the U.S. to avoid tariffs. 5:24 – Concerns that Canada's direction is being shaped by outside interests and global institutions. 11:50 – Anticipation around a speech about elections and possible damage control. 12:15 – A gun collection raid in Manitoba and whether the owner looks more like a collector than a criminal. 14:01 – Canadian public safety and the idea of a "hole in the wall" through legislation. 17:40 – The last Snowbirds run and the emotional reaction to the end of the aerobatic team. 24:19 – Discussion of gun crime in Toronto and where illegal firearms are coming from. 25:16 – The Gordie Howe Bridge, who paid for it, and who benefits from tolls. 38:34 – Canada's long-term decline, wealth distribution, and tax burden. 57:59 – JFK's warning about subversion and infiltration. 67:02 – The Michael Mann climate lawsuit and the larger fight over climate narratives. 73:11 – The Edgar Mitchell / Podesta email about disclosure and zero-point energy. 87:29 – Trump, Obama, Iran, and the possibility of a major reveal. 90:34 – Panic around Trump's upcoming speech and accusations about the 2020 election. 92:00 – The rise of Democratic Socialists and the internal battle inside the Democratic Party. 98:40 – Discussion of disclosure hype cycles and "coming soon" promises that never land.  

one shot continuous take Anticipatory unexpected Layered triggers with breathing, hand visuals, Lights, crunchy mic scratching, crinkle, sudden starts and stops from ear to ear to cure tingle immunity 0:00 Intro to Anticipatory ASMR 0:43 Demonstrating Visuals and Echo1:18 Demonstrating String 2:18 Face Brushing 6:27 Breathing 7:28 Exhale Explain Sustain8:36 Breath Control Technique 10:00 Retreat to the Cave to Save the Tingles 10:52 Fiber Optic Eye Tracking and Affirmations 14:08 Here's Why Intense Triggers Work 15:21 Crinkle Fish 16:41 Scratchy String 19:07 Hand Visuals & Layered Sounds 20:50 Waves Deeper into the Cave 23:06 Clean Air In, Breathe Out Your Worries 24:35 Face Brush You Deserve to Sleep 28:46 Goodnight

Most podcast hosts and guests know what to do in order to succeed, but don't consistently follow through or stick with it long-term. Motivation fades, habits slip, and progress stalls. Turns out there's a scientific approach to overcoming these roadblocks! In this Episode, Alex Sanfilippo and Nir Eyal share a 3-step approach to align what you believe with what you want so you follow through when it counts. Get ready to turn your intention into action that will unleash extraordinary results in podcasting and beyond!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/392Chapters00:00 Introduction to Extraordinary Podcasting Results02:47 The Motivation Triangle: Beliefs, Behavior, and Benefits06:56 Understanding Podfade: The Motivation Dilemma10:11 The Power of Hope and Persistence12:57 The Role of Limiting and Liberating Beliefs13:56 Attention: The Power to See What You Believe20:43 Anticipation: The Power to Feel What You Believe26:59 Agency: The Power to Do What You BelieveTakeawaysMotivation is not a straight line; it involves beliefs.Beliefs shape our reality and influence our actions.The power of hope can significantly increase persistence.Limiting beliefs sap motivation, while liberating beliefs enhance it.Attention allows us to see opportunities that align with our beliefs.Anticipation affects how we feel about challenges and discomfort.Agency is crucial for taking action based on our beliefs.Persistence is a key trait of successful individuals.Changing your relationship with pain can lead to greater success.Beliefs are tools that can be changed to support our goals.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/392

What if your motivation problem is actually a belief problem?We often assume that knowing what to do and understanding why it matters should be enough to change our behavior. Yet knowledge rarely produces lasting action on its own. The missing ingredient is often the belief that our effort will make a difference.In this episode of The Good Leadership Podcast, Charles Good speaks with Nir Eyal, New York Times bestselling author of Hooked, Indistractable, and his new book, Beyond Belief.Nir explains how beliefs function as working models of reality, shaping what we notice, what we expect, how we feel, and what we ultimately do. Rather than treating beliefs as unquestionable truths or relying on empty positive thinking, he offers a science-backed approach to developing beliefs that are useful, empowering, and open to revision when new evidence emerges.This conversation is not about pretending that obstacles do not exist. It is about developing beliefs that help us see reality more clearly, persist through discomfort, and recognize where our actions can meaningfully influence the outcome.NIR EYAL is a globally recognized authority on behavior change and human potential. His frameworks have empowered millions to build better habits, enhance focus, and unlock greater agency in their lives and work. He is the New York Times bestselling author of the international bestsellers Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life, which have sold over one million copies in more than 30 languages. Hooked was a finalist for the 2014 Goodreads Choice Awards. Indistractable won the 2019 Outstanding Works of Literature (OWL) Award and was named one of the Best Business & Leadership Books of the Year by Amazon, Audible, and The Globe and Mail. His third book, Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results, became an instant New York Times best-seller and reveals how to identify and replace the hidden beliefs that define our limits.His writing has been featured in The New York Times, Harvard Business Review, The Atlantic, and Psychology Today. CHAPTERS00:00 Introduction to Beliefs and Human Performance01:07 Nir Eyal's Background and Work02:12 From Habits to Behavior Change03:38 Why We Don't Do What We Know05:03 Beliefs as the Linchpin of Motivation06:55 What Is a Belief? Fact, Faith, or Tool?07:49 The Three Powers of Belief09:16 Beliefs Filter Our Reality11:09 Seeing Through the Lens of Beliefs13:01 Beliefs and the Perception of Opportunities16:34 Anticipation and Experience Loops20:25 The Power of Expectation in Experience25:39 Beliefs and Behavior: Building Hope28:37 The Role of Limiting and Liberating Beliefs30:22 The Impact of Beliefs on Performance34:58 Pain, Discomfort, and Growth36:56 The Problem With Positive Thinking38:24 Mental Contrasting and Preparing for Obstacles40:06 The Dark Side of Labels and Nocebos42:00 The Power of Expectations and Placebos44:08 Changing Limiting Beliefs for Empowerment45:18 Actionable Steps to Re-Engineer BeliefsSubscribe to The Good Leadership Podcast: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] | [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] | [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linkedin.com/in/charlesagood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack Channel (Outlearn to Outperform): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charlesgood.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn Newsletter (The Outlearn Advantage): [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]⁠⁠The Institute for Management Studies

The 1936 Landslide and Political Realignment Guest: David Pietrusza Book Title: Roosevelt Sweeps Nation: FDR's 1936 Landslide and the Triumph of the Liberal Ideal Election night 1936 at Hyde Park began with nervous anticipation, as many — including the Literary Digest — still expected a close race. However, early returns from New Haven, Connecticut, showing a 15,000-vote victory for Roosevelt, signaled an impending "swamping" of the Electoral College. Roosevelt himself was shocked by the margins, initially believing the teletype machines were being read incorrectly. The final result was a massive landslide: Roosevelt carried 46 out of 48 states, losing only Maine and Vermont. The victory brought massive coattails, resulting in 74 Democratic Senators and 334 Democratic House members. This election marked the permanent realignment of American politics, creating the modern Democratic coalition. Roosevelt carried 104 of the nation's 106 largest cities, losing only Pasadena and Syracuse. This shift was driven largely by the children of immigrants who had come of age in the 1930s and "flopped down" for Roosevelt. The Literary Digest poll, which had been right for decades, was famously humiliated, having failed to account for the shifting demographics of the electorate. Roosevelt's victory was more than a mandate; it was a total triumph of the liberal ideal and the big-city machine. The President returned to Hyde Park not just as a reelected leader, but as the architect of a new political era that would dominate the American landscape for decades to come. (8)1936

Le podcast termine sa saison 6 avec une interview de la grande autrice de science-fiction américaine Connie Willis ! Connie Willis revient aux éditions Actes Sud avec La Route de Roswell. Découvrez une romancière pas comme les autres. Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

OpenClaw's official iPhone app is tempting many to get into the whole agentic a AI thing. Chuck Joiner, David Ginsburg, Brian Flanigan-Arthurs, Ben Roethig, Eric Bolden, Marty Jencius, Jeff Gamet, Norbert Frassa, Jim Rea, and Web Bixby discuss whether this is a good idea and how anxious they are to put it into practice. They also touch on the  security implications of a stolen iPhone, and Apple's standing as the world's most valuable brand.The discussion evolves in an exploration of  the technical challenges behind an immersive Vision Pro classical concert, and debate whether smart glasses could deliver the same experience,  MacVoices is supported by the new MacVoices Merch Store, featuring Comfort Colors t-shirts and sweatshirts, caps, mugs, stickers, and even more items coming. Check it out at store.macvoices.com. Show Notes: Chapters: 00:00 OpenClaw, iPhone security, Apple's value, and Siri AI00:28 Jeff Gamet departs before the main discussion02:10 OpenClaw launches an official iPhone app03:47 AI agents gain momentum and wider appeal04:55 Finding the legitimate OpenClaw app05:45 Apple's advice for owners of stolen iPhones06:18 Apple named the world's most valuable brand07:15 Experiencing an immersive Vision Pro concert08:50 Why immersive concert production is so difficult10:07 Camera placement, motion sickness, and spatial audio12:46 Rethinking production techniques for immersive video13:39 Content creation and the future of Vision Pro14:17 Behind-the-scenes documentary about the concert15:27 Can smart glasses provide true immersion?16:48 Apple closes the Siri AI waitlist workaround17:16 Early experiences with the new Siri AI19:15 Siri AI beta problems with CarPlay20:15 Personal indexing makes Siri AI more useful21:35 Comparing Siri indexing with Spotlight22:14 Anticipation for the public beta Links: OpenClaw just launched an official app for iPhone, details here – 9to5Machttps://9to5mac.com/2026/06/29/openclaw-just-launched-an-official-app-for-iphone-details-here/   What to do if your iPhone is stolen – more detailed advice from Applehttps://9to5mac.com/2026/06/24/what-to-do-if-your-iphone-is-stolen-more-detailed-advice-from-apple/   Micron Executive Insinuates Apple Partially Caused Memory Price Hikeshttps://www.mactrast.com/2026/06/micron-executive-insinuates-apple-partially-caused-memory-price-hikes/ Guests: Get detailed bios and contact information about for the panel on the MacVoices Live! Panel page on our web site:https://macvoices.com/macvoiceslive/macvoices-live-panel/ Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

OpenClaw's official iPhone app is tempting many to get into the whole agentic a AI thing. Chuck Joiner, David Ginsburg, Brian Flanigan-Arthurs, Ben Roethig, Eric Bolden, Marty Jencius, Jeff Gamet, Norbert Frassa, Jim Rea, and Web Bixby discuss whether this is a good idea and how anxious they are to put it into practice. They also touch on the  security implications of a stolen iPhone, and Apple's standing as the world's most valuable brand.The discussion evolves in an exploration of  the technical challenges behind an immersive Vision Pro classical concert, and debate whether smart glasses could deliver the same experience,  MacVoices is supported by the new MacVoices Merch Store, featuring Comfort Colors t-shirts and sweatshirts, caps, mugs, stickers, and even more items coming. Check it out at store.macvoices.com. Show Notes: Chapters: 00:00 OpenClaw, iPhone security, Apple's value, and Siri AI 00:28 Jeff Gamet departs before the main discussion 02:10 OpenClaw launches an official iPhone app 03:47 AI agents gain momentum and wider appeal 04:55 Finding the legitimate OpenClaw app 05:45 Apple's advice for owners of stolen iPhones 06:18 Apple named the world's most valuable brand 07:15 Experiencing an immersive Vision Pro concert 08:50 Why immersive concert production is so difficult 10:07 Camera placement, motion sickness, and spatial audio 12:46 Rethinking production techniques for immersive video 13:39 Content creation and the future of Vision Pro 14:17 Behind-the-scenes documentary about the concert 15:27 Can smart glasses provide true immersion? 16:48 Apple closes the Siri AI waitlist workaround 17:16 Early experiences with the new Siri AI 19:15 Siri AI beta problems with CarPlay 20:15 Personal indexing makes Siri AI more useful 21:35 Comparing Siri indexing with Spotlight 22:14 Anticipation for the public beta Links: OpenClaw just launched an official app for iPhone, details here – 9to5Mac https://9to5mac.com/2026/06/29/openclaw-just-launched-an-official-app-for-iphone-details-here/   What to do if your iPhone is stolen – more detailed advice from Apple https://9to5mac.com/2026/06/24/what-to-do-if-your-iphone-is-stolen-more-detailed-advice-from-apple/   Micron Executive Insinuates Apple Partially Caused Memory Price Hikes https://www.mactrast.com/2026/06/micron-executive-insinuates-apple-partially-caused-memory-price-hikes/ Guests: Get detailed bios and contact information about for the panel on the MacVoices Live! Panel page on our web site: https://macvoices.com/macvoiceslive/macvoices-live-panel/ Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Episode Description A goal without a launchpad is just a daydream without a deadline. Today we build the structure that makes your Mars mission real before you move a single inch. I think SMART goals are stupid, at least the time-based, realistic part. Ask Elon how long Mars should take. A big goal doesn't fit in a tidy box. What it needs is one thing. A decision to begin, a date on the calendar, and a few visible markers so you can feel yourself moving. Build it to pull you forward, not push you. Let's build your launchpad. Featured Story I'm recording this on Monday the 29th, right before I head out on vacation. I've got a goal that splits the year in two, the first half from the second. So every single thing I'm doing today and tomorrow is cleanup. Clearing stuff out, tying off loose ends, getting it all off my plate. I'm not white-knuckling it. I'm building momentum on purpose. When July 1st hits and I kick into the next stage, the obvious next step is already carrying me there. That's a launchpad. The decision is made, the date is set, and the runway is clear. All I have to do then is light it up. Important Points A goal without a launchpad is a daydream without a deadline. Make it real before you move with a date and a structure. The decision to begin is the one move that fuels everything after it. Decide first, and the motivation shows up next. Lay small visible markers between here and your goal. They prove you're moving so you don't get lost in the dark middle. Memorable Quotes A goal without a launchpad is a daydream that doesn't have a deadline. Your daydream without a deadline is nothing. There is one thing that gives you the motivation to continue your goal, and that is the decision to begin it. Decide. You decide to go, you go. Your commitment is automatic if you're motivated enough to reach the freedom on the far side. Scott's Three-Step Approach Start by making one clear decision to begin, because that single choice is what fuels every step that comes after it. Next, make it real before it's real, naming a date, putting it on the calendar, and saying the goal out loud to someone. Then lay visible markers down the runway, benchmarks that prove your momentum so you never stall in the dark middle. Chapters 1:53 - A goal without a launchpad is just a daydream 2:42 - Why SMART goals are stupid for a big goal 4:15 - The decision to begin is your only motivation 5:31 - Make it real with a date you say out loud 5:58 - Anticipation is the fuel that pulls you forward 6:37 - Designing the next step to be totally obvious 7:29 - Runway markers that prove you are moving Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify If you enjoy the Daily Boost, you might like Notes From Scott. A few mornings each week, I send a short note with something I've been thinking about or noticing lately. Sometimes those ideas turn into podcast episodes later. You can sign up at https://notesfromscott.com. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

L'ami Amaury Bundgen revient sur ce podcast pour nous présenter Déter, sa nouvelle BD ! Après Vertigéo, réalisé ensemble en 2024, le dessinateur d'Ion Mud et du Rite propose un véritable hommage à Donjons et Dragons et à la sombre fantasy de Frank Frazetta. Déter est un petit bonbon qui transpire les années 80. Le lecteur découvrira les aventures d'un Logaï, sorte d'orc ou de troll, dans un châtau maudit. Ce mercenaire , qui cherche à se faire payer, va devoir affronter une armée d'ennemi. Les premières pages sont sublimes et le récit se lit tout seul d'une traite. Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Your favorite Blerds are back brining you all of their thoughts on everything happening in nerd culture.  This week, Shannon, Jaja and James are talking the biggest news of last week, Sony decding to permanently move away from physical game discs. What does this mean for the future of gaming?  We're also checking in on some other vide game news, and doing a light recap of announcements from Anime Expo 2026.  Make sure to subscribe to us on Youtube, Apple Podcasts, Spotify or your podcast app of choice!    Chapters 00:00-Nerdy Things 04:17-Gaming News: Indie Games Fund and Final Fantasy Remakes 09:10-Steam Machine and Its Competitors 17:39-PlayStation's Shift to Digital-Only Media 24:18-The Shift to Digital Gaming 28:13-The Implications of Digital Ownership 30:59-Next-Gen Console Costs and Industry Trends 35:06-Xbox's Digital Future and Game Licensing 39:03-The Uncertainty in Game Development 41:28-Anime Expo Highlights and Upcoming Releases 45:06-Upcoming Anime Trailers and Releases 46:16-Anticipation for Anime Movies 46:45-Anime Games: Trends and Innovations 48:42-Exploring New Genres in Anime Gaming 49:42-Anime Expo Highlights and Announcements 50:14-TV and Movie News: New Projects and Releases 55:05-X-Men '97: A Nostalgic Return     Follow Us!  https://linktr.ee/blerdsnerds National Resources List https://linktr.ee/NationalResourcesList Youtube  https://www.youtube.com/channel/UCK56I-TNUnhKhcWLZxoUTaw Email us: Blerdsnerds@gmail.com Follow Our Social: https://www.instagram.com/blerdsnerds/ https://twitter.com/BlerdsNerds https://www.facebook.com/blerdsnerds https://tiktok.com/blerdsnerds_pod Shannon: https://www.instagram.com/luv_shenanigans James: https://www.instagram.com/llsuavej  Jaja: https://www.instagram.com/jajasmith3     

Découvrez les grands enjeux de la ville du futur et de la transition énergétique avec l'auteur de science-fiction Romain Lucazeau et Nicolas Joly, directeur général d'Icade.L'Odyssée de la VillePendant plusieurs mois, nous avons réfléchis avec Romain Lucazeau et différents experts sur le futur de la ville de 2050. L'idée a été d'utiliser la fiction pour expliquer les enjeux du futur dans un Mook qui mélange des analyses d'expert et des récits de science-fiction.Le pitch : Itach, métropole française imaginaire, incarne les mutations profondes que connaîtront nos villes d'ici 2050. Face aux crises climatiques, au vieillissement de la population et à l'évolution des usages, cette ville durable a su anticiper, transformer son territoire, et réinventer son quotidien.Quand Ulysse revient en 2050 après vingt ans dans l'espace, il découvre une ville métamorphosée. La température a grimpé de cinq degrés, mais Itach respire. L'air est pur, le silence règne, les passants marchent lentement. Les anciennes autoroutes urbaines sont devenues des trottoirs élargis bordés de commerces de bouche. La tour Coléoptère, sauvée de la démolition, incarne l'immeuble-toupie. Les habitants paient des mètres carrés avec plus ou moins d'espace selon les moments de vie. Seniors, trentenaires et familles cohabitent. Les interactions sont apaisées, conviviales. Le sourire domine.Le Sillage, immense parc renaturé, traverse la ville. On y trouve des mares, des potagers, des serres vitrées. Les habitants viennent cultiver la terre. D'anciens bureaux ont été transformés en fermes urbaines où poussent légumes et vignes. Tout le monde participe à la production. On mange local, on travaille moins grâce à l'intelligence artificielle, on s'investit dans la collectivité. La ville de 2050 propose une diversité de typologies architecturales pensées pour répondre aux nouveaux besoins.La ville a cessé d'être une somme d'infrastructures pour devenir un lieu de relations. À Itach, chaque aménagement vise d'abord à améliorer la qualité de la vie en commun.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Joining Africa Melane is Jan de Koning, rugby analyst and editor of Rugby365, to preview what promises to be a fiercely contested encounter. We'll assess where the match is likely to be won and lost, the key tactical battles, and whether England has the firepower to challenge a Springbok side packed with experience, physicality and confidence. We'll also discuss the significance of milestone appearances for Cheslin Kolbe, Damian Willemse and head coach Rassie Erasmus as the Boks begin another important international campaign. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Thank you for downloading episode 79 of our podcast!!  Mr & Mrs G return with a lighthearted, fun, honest and authentic episode!!! They start with a chat about their recent SSUK Group Cruise on Virgin Voyages, Mrs G's trip to see Lily Allen perform her West End Girl album, and it's lifestyle links, Mr G's interesting trip to Manchester's Gay Village, another Liverpool Social, and their anticipation for their first ever fully solo overnight hotel stays with Mr & Mrs Hotwife.All this in their usual lighthearted and fun chat, but this episode with a slice of vulnerable and serious, this is an honest and open account of where they are in their journey into the lifestyle.  You'll feel like you're sat in a hotel bar with long term friends having a sexy discussion!    Contact us at:    Email: '⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@sexlessswingers.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'    X / Twitter: '@sexlessswingers'    FabSwingers - 'The_Sexless_Swingers'    SwingHub - 'TheSexlessSwingersUK' SwingHub Community Page - 'TheSexlessSwingersPodcast'Please note, explicit adult theme of a sexual nature are discussed and this podcast is for 18+ only.    Credit for mentions (please note, ALL products/events discussed on the podcast are purchased at the full advertised price, and so any reviews are fully honest, independent and authentic):    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro and exit music via Pixabay - Track: Summer Trip with a Guitar - Artist: Sweet KR 

Big Brother 28: Everything We Know So Far Big Brother 28 is right around the corner, and hosts Mike Bloom and Taran Armstrong are breaking down everything we know in this Recap and Pre-season Preview. With the mysterious “time trip” theme shaking up expectations, the house is buzzing with rumors—will old competitions or reality TV legends show up, and how will the houseguests handle new twists before the game even begins? Mike and Taran dig into CBS's big announcements, teasing a summer filled with time travel, wild house décor from the Jurassic era to the 1980s, and a theme that promises “the ultimate twist.” They talk through Julie Chen Moonves' hints at controversial figures, speculate whether fan favorites or villains from Survivor, The Traitors, or even other reality shows could enter the BB house, and debate if these guests will compete or just stir up drama for a week. The hosts discuss what the return of Blockbuster means for evictions, why classic comps like Pressure Cooker might (or might not) come back, and share their honest thoughts on whether nostalgia-based twists really impact the game or just offer fun callbacks. Social media clues, cast rumors, fan voting on Unlocked, and a sneak peek at the revamped house layout set the stage for another unpredictable season. Julie Chen Moonves hints at “controversial” reality stars joining the cast or popping in for wild competitions The time trip theme brings nostalgia and speculation about returning competitions and game twists CBS confirms Blockbuster will return, leaving houseguests to strategize through late-Thursday drama Possibilities swirl about Survivor, The Traitors, or other reality icons shaking up the cast New house features, from sci-fi bunk beds to a time-traveling “Jacuzzi,” have superfans analyzing every detail Old alliances and rivalries may not matter this season, as time, twists, and the unknown keep everyone on edge before the premiere. Will Big Brother 28 change the course of reality TV history—or just give us another wild summer to remember? Tune in for the full breakdown, wildest predictions, and everything you need to know before the BB28 houseguests walk through the doors. Chapters: 00:00 Big Brother 28 Theme Revealed 06:22 Time Travel Competitions and Throwbacks 12:15 Blockbuster Twist Returns to Big Brother 13:15 Controversial Players Join Big Brother 28 18:52 Reality Stars Join the Big Brother House 26:43 Big Brother Unlocked Returns, New Vote 34:10 Unlocking Behind-the-Scenes and Fan Access 37:39 Exploring the Big Brother 28 House 56:04 Celebrating 1000 Episodes of Big Brother 59:02 Anticipation for Big Brother 28 Season Never miss a minute of RHAP's extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Big Brother 28: Everything We Know So Far Big Brother 28 is right around the corner, and hosts Mike Bloom and Taran Armstrong are breaking down everything we know in this Recap and Pre-season Preview. With the mysterious “time trip” theme shaking up expectations, the house is buzzing with rumors—will old competitions or reality TV legends show up, and how will the houseguests handle new twists before the game even begins? Mike and Taran dig into CBS's big announcements, teasing a summer filled with time travel, wild house décor from the Jurassic era to the 1980s, and a theme that promises “the ultimate twist.” They talk through Julie Chen Moonves' hints at controversial figures, speculate whether fan favorites or villains from Survivor, The Traitors, or even other reality shows could enter the BB house, and debate if these guests will compete or just stir up drama for a week. The hosts discuss what the return of Blockbuster means for evictions, why classic comps like Pressure Cooker might (or might not) come back, and share their honest thoughts on whether nostalgia-based twists really impact the game or just offer fun callbacks. Social media clues, cast rumors, fan voting on Unlocked, and a sneak peek at the revamped house layout set the stage for another unpredictable season. Julie Chen Moonves hints at “controversial” reality stars joining the cast or popping in for wild competitions The time trip theme brings nostalgia and speculation about returning competitions and game twists CBS confirms Blockbuster will return, leaving houseguests to strategize through late-Thursday drama Possibilities swirl about Survivor, The Traitors, or other reality icons shaking up the cast New house features, from sci-fi bunk beds to a time-traveling “Jacuzzi,” have superfans analyzing every detail Old alliances and rivalries may not matter this season, as time, twists, and the unknown keep everyone on edge before the premiere. Will Big Brother 28 change the course of reality TV history—or just give us another wild summer to remember? Tune in for the full breakdown, wildest predictions, and everything you need to know before the BB28 houseguests walk through the doors. Chapters: 00:00 Big Brother 28 Theme Revealed 06:22 Time Travel Competitions and Throwbacks 12:15 Blockbuster Twist Returns to Big Brother 13:15 Controversial Players Join Big Brother 28 18:52 Reality Stars Join the Big Brother House 26:43 Big Brother Unlocked Returns, New Vote 34:10 Unlocking Behind-the-Scenes and Fan Access 37:39 Exploring the Big Brother 28 House 56:04 Celebrating 1000 Episodes of Big Brother 59:02 Anticipation for Big Brother 28 Season Never miss a minute of RHAP's extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from June 17 and 20, 2011.On the June 17, 2011 episode, PWTorch assistant editor James Caldwell took live phone calls discussing a variety of topics, plus PWTorch columnist Sean Radican calls in for the weekly independent wrestling discussion & TNA/Austin Aries talk. Topics covered with live callers including Shane McMahon and Vince McMahon, the previous night night's TNA Impact, why Hulk Hogan-Sting did and did not work, Impact ratings, Crimson and Gunner being pushed too soon for different reasons, the Capitol Punishment PPV on Sunday, how matches are put together ahead of time, unions in wrestling, Hogan and Ultimate Warrior feud, and more.Then on the June 20, 2011 episode, PWTorch editor Wade Keller and PWTorch columnist Pat McNeill, they discussed with live callers tonight's three-hour Raw, WWE hurting the product with so many Raws, the previous night's Capitol Punishment PPV, C.M. Punk's anticipated announcement and departure, whether Undertaker would want to face Steve Austin at WrestleMania, the futures of Chris Jericho and Batista in pro wrestling, why WWE pro wrestlers are using "wrestler" on the air lately and their own view on WWE's "labeling" of wrestling terminology (e.g. sports entertainers), plus much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

When Josh decided to start training Brazilian Jiu-Jitsu, it wasn't just his schedule that changed. It affected the entire family's routine. In this episode of The Fitness League Podcast, we share how one new commitment forced us to rethink our mornings, workouts, childcare, and communication as a couple. Instead of letting one person's goals come at the expense of the other, we worked together to build a new system that allowed both of us to keep pursuing what mattered. Identify Your Gap Quiz https://quiz.fitnessleagueapp.com/identify-your-gap L5 Health Score Quiz https://score.lvltnhealth.com/ The Fitness League app https://www.fitnessleagueapp.com/ Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Welcome to the Fitness League 02:52 Running and Community Engagement 05:51 Safety in Running: A Discussion 10:23 Schedule Shifts and Personal Growth 16:52 Navigating Change in Relationships 17:07 Navigating Compromise in Parenting 20:17 Communication Breakdowns and Misunderstandings 23:17 Adjusting to New Routines 27:03 Embracing Change for Personal Growth 29:37 The Challenge of Doing Hard Things 32:24 Anticipation vs. Reality of Change 36:00 Flexibility in Commitment 37:57 The Importance of Communication in Relationships

Bipolar Disorder, Anticipation & Anxiety: Why Our Minds React the Way They Do It's time to prioritize your mental health. Join world-renowned psychiatrist Dr. Christian Heim each month for a live, interactive Q&A where viewers from around the world have their questions answered on topics including mental health, psychology, relationships, behavior, stress, anxiety, resilience, emotional well-being, and personal growth. Hosted by Hurricane H, this engaging series delivers expert insight, practical psychological tips, and evidence-based guidance to help you better understand yourself and those around you. Exclusive to THE EMBC NETWORK and iHealthRadio. What is bipolar disorder, and how can those living with it find stability and thrive? In this episode of Climb to Your Prime, world-renowned psychiatrist Dr. Christian Heim joins Hurricane H to discuss the realities of bipolar disorder, including its symptoms, treatment options, the importance of early intervention, and practical strategies for managing the condition and living a fulfilling life. The conversation then expands to the fascinating psychology of anticipation. Using the excitement surrounding the upcoming FIFA World Cup as a real-world example, Dr. Heim explains why major events can trigger heightened emotions, excitement, anxiety, and even stress. Discover how our brains process expectation, why anticipation can sometimes feel more powerful than the event itself, and what these emotional responses reveal about human psychology. An insightful discussion connecting mental health, emotional regulation, and the science behind how we experience the future. Hosted by Hurricane H. Exclusive to THE EMBC NETWORK and iHealthRadio. Educate. Enlighten. Inspire. Motivate. It's Time to Evolve. https://www.youtube.com/@THEEMBCNETWORK/videos

Bipolar Disorder, Anticipation & Anxiety: Why Our Minds React the Way They Do It's time to prioritize your mental health. Join world-renowned psychiatrist Dr. Christian Heim each month for a live, interactive Q&A where viewers from around the world have their questions answered on topics including mental health, psychology, relationships, behavior, stress, anxiety, resilience, emotional well-being, and personal growth. Hosted by Hurricane H, this engaging series delivers expert insight, practical psychological tips, and evidence-based guidance to help you better understand yourself and those around you. Exclusive to THE EMBC NETWORK and iHealthRadio. What is bipolar disorder, and how can those living with it find stability and thrive? In this episode of Climb to Your Prime, world-renowned psychiatrist Dr. Christian Heim joins Hurricane H to discuss the realities of bipolar disorder, including its symptoms, treatment options, the importance of early intervention, and practical strategies for managing the condition and living a fulfilling life. The conversation then expands to the fascinating psychology of anticipation. Using the excitement surrounding the upcoming FIFA World Cup as a real-world example, Dr. Heim explains why major events can trigger heightened emotions, excitement, anxiety, and even stress. Discover how our brains process expectation, why anticipation can sometimes feel more powerful than the event itself, and what these emotional responses reveal about human psychology. An insightful discussion connecting mental health, emotional regulation, and the science behind how we experience the future. Hosted by Hurricane H. Exclusive to THE EMBC NETWORK and iHealthRadio. Educate. Enlighten. Inspire. Motivate. It's Time to Evolve. https://www.youtube.com/@THEEMBCNETWORK/videos

In this episode, Ryan and Shannon discuss cybersecurity standards for emergency alert systems, the cyber threats facing the 2026 FIFA World Cup, Europe's increasing ransomware attacks, and the latest in entertainment and gaming. Article: FCC requires emergency-alert distributors to secure their systems https://www.cybersecuritydive.com/news/fcc-emergency-alerts-cybersecurity-requirements/823880/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVkV4dFBhOWpqOFBxbjl2M3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7_kN7EFANBEBdNJuCl51cHd2E4IHAL-obxSYFtzdyHU4bhG1pq6XT9bu-XZQ_aem_2DsJrDEgKtf2fAGyf8cd_w 2026 FIFA World Cup Faces Surge in Cyber Threats https://www.darkreading.com/cybersecurity-operations/2026-fifa-world-cup-faces-surge-cyber-threats?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVkV4dFBhOWpqOFBxbjl2M3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7oImHk5PY5DwjH2yhVi2lTjupB1wvLi9Z7ePrW0Hdo8x_WQ3l7uoYZhR3kYw_aem_xiwl3F6aJfCSpVBsL5g3Aw Europe Evolves Into Ransomware's Favorite Region https://www.darkreading.com/cybersecurity-analytics/europe-evolves-ransomware-favorite-region?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVkV4dFBhOWpqOFBxbjl2M3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6pDkxcW3H_UeqC6OuIsB63G3b97-gohTHlKhMKpraytKr-fPjmTcZJY9Ryww_aem_88eyaUsHkIuqBOmptVpkHQ Buy my book: https://www.theothersideofthefirewall.com/ Please LISTEN

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This lively podcast episode features a group of friends engaging in a fun and competitive movie ranking game, discussing their favorite films, debating rankings, and sharing insights on cinema. With spontaneous banter and deep movie knowledge, it offers entertainment and industry insights for film enthusiasts. In this lively episode, the hosts discuss their favorite movies, rank them, and share insights on film appreciation, sequels, and iconic scenes. They also delve into personal favorites and industry opinions, making it a fun and informative watch for movie buffs. Join us for a lively discussion on movie rankings, favorite films, and pop culture debates. Our panel dives into iconic movies, ranking strategies, and personal favorites, making it a fun and insightful episode for movie lovers.00:00 Introduction and Game Setup05:44 Blind Rankings Explained09:09 Discussion on Movie Choices13:44 Ranking Our Favorite Movies17:51 Iconic Childhood Films20:41 Debating Sequels and Remakes24:57 Fantasy Films and Their Legacy29:31 Andor: Expectations and Reactions32:42 Breaking 2: Electric Boogaloo and Its Legacy35:44 The Nightmare Before Christmas: A Holiday Debate38:59 Animated Classics and Their Impact42:32 Romantic and Dramatic Themes in Cinema45:49 Adult Themes in Classic Films48:27 The Evolution of Adult Film Narratives49:54 The Impact of Will Smith's Movies50:52 Debating the Best Beverly Hills Cop52:24 The Players Club vs. Hustlers53:37 The Anticipation of Little Shop of Horrors Remake54:26 The Significance of 8 Mile in Hip-Hop Culture55:49 Clue and Its Musical Adaptation58:07 Movie Madness Begins59:04 House Party Debate01:00:58 Home Alone Showdown01:03:19 Baby's Day Out Discussion01:03:51 The 40-Year-Old Virgin Ranking01:05:44 Rush Hour and Def Jam's How to Be a Player01:06:19 Final Movie List Review01:13:35 Movie Recommendations and Nostalgia01:15:15 Debating Movie Rankings01:16:39 Rock, Paper, Scissors for Movie Choices01:19:58 Finalizing the Movie List01:20:44 Binge-Worthy Shows and Personal RecommendationsYouTube - The Truman Show - https://www.youtube.com/watch?v=Uexk7U7k7z4Kill Bill Volume 1 & 2 on Amazon - https://www.amazon.com/s?k=kill+bill+volume+1+2Harry Potter Series on HBO Max - https://www.hbomax.com/series/urn:hbo:series:GVy7vQw4k7k8Zombieland on Amazon - https://www.amazon.com/s?k=zombielandV for Vendetta on Amazon - https://www.amazon.com/s?k=v+for+vendettaGrease on Amazon - https://www.amazon.com/s?k=greaseLean on Me on Amazon - https://www.amazon.com/s?k=lean+on+meHarry Potter Books on Amazon - https://www.amazon.com/s?k=harry+potter+booksTop Gun: Maverick - https://www.imdb.com/title/tt1745960/The Godfather - https://www.imdb.com/title/tt0068646/Inception - https://www.imdb.com/title/tt1375666/The Shawshank Redemption - https://www.imdb.com/title/tt0111161/The Dark Knight - https://www.imdb.com/title/tt0468569/Movie Ranking Strategies Guide - https://example.com/movie-ranking-strategiesIconic Films Collection - https://example.com/iconic-filmsPop Culture Debate Panel - https://youtube.com/examplepanel

This week, Elle and Vee chat with Aphrodite in a meandering, OG Girls Gone Deep-style conversation: three girls talking sex, open relationships, and everything from deep to deeply silly. From relationship agreements, intentionality, proactive communication, hierarchy in polyamory, and navigating the unknown, to anal stories, tentacle porn, sex magic, Top Floor FOMO, surprise dates, and all-girl sex parties, this episode is chaotic, horny, thoughtful, and very GGD. Come for the open relationship wisdom, stay for the butt stuff and unfiltered girl talk.03:05Exploring Relationship Agreements09:04Tentacle Porn11:52Navigating Relationships and Communication15:02The Role of Intentionality in Relationships17:57Public Sex and Taboo Experiences24:03Creating Safe Spaces in Sexual Environments26:47Proactive Communication 32:35Navigating Boundaries and Conflict Resolution35:05Understanding Relationship Hierarchies38:06Surprise Dates41:37Anal Stories53:11All-Female Play Parties01:01:20The Power of Anticipation in Sexual Encounters_____________

Annie and Nick discuss rumours of Adele returning to music, after she was seen attending one of Lola Young's London shows. What might a new Adele album sound like? And what is it about her that means any record is guaranteed to be brilliant?Elsewhere, Madonna has revealed why the planned biopic of her life was canned, James Blake has called out the growing fakery of the music industry, and Bad Bunny is coming to London.Plus, why can't Annie and Nick remember if they've met Solange?Get in touch with Annie and Nick! You can send a WhatsApp to 07970082700 or email sidetracked@bbc.co.ukAnd you can also stay in touch via our Instagram Channel, which you can find in the BBC Sounds InstagramSONGSSimon & Garfunkel - Bridge Over Troubled WaterAdele - Hometown GloryAdele – Daydreamer SZA - SaturnCher - BelieveALBUMSMadonna - Veronica ElectronicaMadonna – Confessions IIAdele - 19Olivia Rodrigo - Guts

It's way too easy to make assumptions about what your content is "supposed" to look like, and to build your strategy around those assumptions.In today's episode, after a conversation about vacations (give us your Disney World travel tips!), we're diving into how to think outside the box in your approach to content marketing. We bring some examples of brands that are using creative, original concepts that capture attention and build momentum.(Oh, and fun fact: The "1.0 vs. 2.0" concept Austin mentions in this episode for one of his clients just went viral 2 weeks ago, and has led to over 20,000 new followers in a matter of 14 days. Pretty neat!)//

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Today on Ascend: The Great Books Podcast, Deacon Harrison Garlick and Dr. Frank Grabowski dive into Books 17–19 of Homer's Odyssey, where the disguised king returns to Ithaca as a beggar.Check out our WRITTEN Q&A GUIDE TO THE ODYSSEY.Check out Dr. Grabowski's new Substack: The Porch and the Altar.The conversation explores iconic moments like Odysseus's heartbreaking reunion with his loyal dog Argos, the tense first dialogue with Penelope that raises fascinating questions about what she truly knows or suspects, and the escalating violations of xenia by the suitors. Listeners will appreciate the rich analysis of loyalty as the ultimate standard, Odysseus's hard-won maturation in temperance and piety, and striking contrasts between faithful servants like Eumaeus and disloyal figures like Melanthius.Homer emerges here as both poet and philosopher, using these scenes to probe justice, the nature of heroism, the city at peace, and the interplay of fate and human choice.With Athena guiding events and the tension building toward the suitors' doom, Deacon and Dr. Grabowski illuminate how Odysseus' trials have prepared him not just for revenge, but for restoring order.Whether you're new to the epic or a longtime reader, this episode offers fresh insights that make the ancient story feel urgently relevant. Don't miss it—subscribe and join the community as the Odyssey study continues toward its dramatic climax!Chapters00:00 Introduction to the Odyssey Study04:30 The Role of Penelope and Theoclymenus07:14 Contrasting Characters: Eumaeus and Melanthius10:28 Odysseus' Growth and Maturation13:11 The Loyalty of Argos16:26 The Test of Guest Friendship19:10 The Fate of the Suitors22:22 The Beggar Fight and Its Implications24:43 Odysseus' Reflection on His Journey27:21 The Irony of Antinous30:45 Penelope's Anticipation and the Build-Up to Reunion33:28 Odysseus' Moral Self-Awareness36:37 Conclusion and Themes of Justice42:10 The Philosopher Beggar and the Blindness of the Suitors44:49 The Nature of Law and Lawlessness47:33 Penelope's Cleverness and the Suitors' Downfall52:09 Telemachus' Growth and the Stability of Society57:19 The Reunion of Odysseus and Penelope01:01:40 The Test of Loyalty and the Nature of Guest Friendship01:06:23 The Subtlety of Odysseus and Penelope's Intuition01:12:19 The Significance of Names and Identity01:19:33 The Tension of Recognition and the Test of the SuitorsKeywords: Odyssey Books 17-19, Homer Odyssey summary, Odysseus as beggar, reunion with Argos, Penelope and Odysseus dialogue, what Penelope knows, xenia guest friendship, loyalty in the Odyssey, Argos the dog, Melanthius goat herder, Eumaeus swineherd, Theoclymenus prophecy, suitors fate, Odysseus maturation, temperance and piety, Homer philosopher, city at peace, Athena disguise, beggar fight Book 18, bow of Odysseus, scar of Odysseus, Great Books Podcast, Ascend podcast Odyssey, Frank Grabowski Homer, classical education Odyssey, Western literature analysis.

It's primary day in New York. Can more Democratic Socialists ride the Mayor Mamdani wave? ... Anticipation builds to today's Supreme Court decisions. Will justices go against the president in cases that could help define his power? ... Tucker Carlson says he's "out" of the Republican party. Will he take MAGA with him?    Learn more about your ad choices. Visit podcastchoices.com/adchoices

You're getting things done, but at what cost? In this episode of the Thrive State Podcast, Dr Kien Vu breaks down the biology of stress and reveals the hidden middle stage that most high performers are unknowingly living in: a dangerous "coping zone" where productivity masks depletion. He explains why willpower alone won't save you, and introduces a powerful 60-second reset tool called the IMPACT framework to bring you back to your center without adding a single hour to your day. In this episode, we cover: The biological definition of stress and why it's not the enemy you think it is The 3 stages of stress: Anticipation, Coping, and Exhaustion and how to identify where you are The sleep paradox: why 8 hours of rest still leaves high performers waking up depleted Why high achievers are the most vulnerable to burnout and why it hits them the hardest The science of recovery: why growth never happens during stress, only after it How to engineer micro-recovery moments into your day without losing productivity The IMPACT Framework: a 60-second reset practice to ground your nervous system anywhere, anytime Ready to stop running on empty? Take the 7-day challenge: find one friction point in your day and add a micro-recovery moment before it. Then share this episode with a high performer in your life who needs to hear this. Follow Doctor V https://instagram.com/doctorvmd Get the #1 bestselling book Thrive State https://thrivestatebook.com Download the FREE Longevity & Human Potential Starter Guide https://thrivestatestarter.com Join the Thrive State Membership https://mythrivestate.com/join  

‘Matlock' lead Kathy Bates discusses what's to come as the CBS drama ends its current storyline and ventures into new territory, as the show moves to midseason with a new focus next year. Also, “Pluribus” star Rhea Seehorn discusses the complexities of her character Carol, the cast's on-set debates over the show, and collaborating with Vince Gilligan. Learn more about your ad choices. Visit megaphone.fm/adchoices

Seven years after Slow wrote its first check, Sam sits down with Teamshares CEO Mike Brown as the company prepares to go public. Mike's core insight is simple: America has millions of durable, cash-flowing small businesses, but no great long-term owner. After buying and operating electrical contractors himself, he realized the opportunity wasn't another marketplace or PE roll-up, it was building a permanent holding company that acquires great businesses, gives employees ownership, and never sells. Today, Teamshares owns 92 businesses generating roughly $60M in EBITDA. The conversation explores why most roll-ups fail, why capital allocation is the true operating system of the business, and why the traditional private equity model may be running out of steam. Mike closes with an ambitious goal: grow corporate EBITDA from $19M to $100M by 2027 and create a forever home for thousands of small businesses.Chapters00:00 Episode Teaser Featuring Mike Brown, Teamshares CEO01:11 The Teamshares Origin Story04:48 From Wall Street to Buying Small Businesses10:47 Why Going Direct to Sellers Didn't Work (The FSBO Problem)13:18 Buying at Scale, The Teamshares Model15:27 92 Acquisitions and $60M EBITDA, Lessons Learned18:26 Why Generalist Hires Didn't Work19:08 Building a Leadership Pipeline23:46 The Internal YC, Community Across Portfolio Companies27:42 How Technology Powers 92 Businesses28:08 “Will This Business Exist in 50 Years?”32:21 Why Most Roll-Ups Fail37:30 The Road to $100M EBITDA39:51 The Long-Term Vision40:58 Capital Allocation as a Competitive Advantage42:34 Decentralized Leadership, Centralized Capital46:16 Why Private Equity Fails Small Businesses49:25 Going Public, What Comes NextWe're also on ↓X: https://twitter.com/moreorlesspodInstagram: https://instagram.com/moreorlessYouTube: https://youtu.be/3tV4wdtZBukConnect with us here:1) Sam Lessin: https://x.com/lessin2) Dave Morin: https://x.com/davemorin3) Jessica Lessin: https://x.com/Jessicalessin4) Brit Morin: https://x.com/britImportant Disclosures and Disclaimers:Teamshares has entered into a definitive agreement for a business combination with Live Oak Crest Acquisition Corp. (“Live Oak”), a special purpose acquisition company. In connection with the proposed transaction, a registration statement on Form S-4 (the “Registration Statement”) has been filed with, and been declared effective by, the U.S. Securities and Exchange Commission (the “SEC”). This podcast does not constitute an offer to sell or the solicitation of an offer to buy any securities. For important information about the proposed transaction, including where to find the Registration Statement and other legal disclaimers, please refer to the press release available at https://www.businesswire.com/news/home/20260527344175/en/Teamshares-Announces-S-4-Effectiveness-in-Anticipation-of-Nasdaq-Listing.Clarifications:Teamshares currently has 93 operating subsidiaries. Additionally, Teamshares has had documented revenue declines and business closures. A full reconciliation of non-GAAP measures to the most directly comparable GAAP measures, as well as Teamshares' audited GAAP financial statements, is available in the Registration Statement. Investors should review the full set of assumptions and risk factors accompanying these metrics in the Registration Statement.

Eric is flying out to work with Andy on the Mickelson P&H shop! This episode features a deep dive into radiant heating design, heat pump integration, and insulation strategies for shop construction. Hosts Eric and Andy share practical insights, calculations, and real-world examples to optimize energy efficiency and system performance.Key TopicsRadiant slab design and insulationLow water temperature operation and energy savingsHeat pump integration and buffer tanksBTU load calculations and insulation impactClimate considerations for radiant cooling and heating Chapters00:00 Introduction and Anticipation of Collaboration02:43 Exploring Air to Water Heat Pumps05:32 Designing Efficient Heating Systems08:35 Innovations in Radiant Heating and Cooling11:03 Understanding Dew Point and Humidity Effects13:59 Transitioning to Electric Heating Solutions20:30 Electricity Costs and Utility Management23:10 Heating System Design and Efficiency26:30 Understanding Water Temperature and Energy Consumption29:50 Heat Pump Technology and Energy Transfer34:29 Piping and Insulation Considerations39:19 Feedback and Future TopicsText the guys your ideas & feedback! Send us your feedback or topic ideas over on our social channels!Eric Aune @mechanicalhub Andy Mickelson @mick_plumbNewsletter sign up: https://bit.ly/MH_email

■■■■■■■■■■■■■■■■■■■■■■■■■■■■■ 5月16日で《ピアノ万葉集》は完結しました ■■■■■■■■■■■■■■■■■■■■■■■■■■■■■《ピアノ万葉集》プロジェクトは2026年5月16日に完結しました。でもここは大事な場所なので、前に創った《ピアノ万葉集》の曲をお届けします。ただ、すみませんが、前に流した曲ですので重複しています。=================================================into the ant..

Send me a some feedback!In this episode, Mike introduces a powerful new framework for understanding the creation process: The Ladder of Desire. After nearly a decade of studying creation, consciousness, and human potential, he explores the emotional and energetic states from which we create our lives—and why the feeling behind our desires may matter more than the desire itself.At the center of this conversation is the understanding that the soul carries the dream, the mind creates the vision, and the body receives the experience. The journey from need, to want, to preference, to vision, and ultimately to anticipation is the process of releasing attachment, building internal certainty, and preparing the nervous system to receive what the soul is calling you toward.Key Takeaways1. The state you create from determines the experience of creating.Creating from need and lack creates pressure, attachment, and fear. As you move up the Ladder of Desire, you release internal conflict and move toward a place of openness and receptivity.2. The soul carries the dream, the mind creates it, and the body must be willing to receive it.True creation requires more than a vision. The nervous system must feel safe enough to embody and receive the life you are creating.3. Most people confuse wants with needs.When we believe external circumstances are required for us to be okay, we create from scarcity rather than from conscious desire.4. Vision creates the possibility, but anticipation creates embodiment.The highest expression of desire is not hoping something will happen—it is developing the internal certainty that allows you to receive it when it arrives.5. Self-sabotage is often a nervous system response, not a lack of discipline.The body naturally seeks familiar circumstances. Growth requires teaching the nervous system that new levels of success, love, abundance, and fulfillment are safe to hold.Notable Quotes“The soul carries the dream. The mind creates. The body receives.”“You do not need more things to be okay. You need to stop turning your wants into needs.”“The creation process becomes easier when you release your attachment to the outcome.”“Hope is a wish. Anticipation is knowing it's on its way.”“Your nervous system's job is to keep you alive by keeping you in familiar circumstances.”Call to ActionClick Here for Mike's Meditation BundleClick Here for the YouTube Link: Installing Future You MeditationIf this episode resonates with you, spend some time working with the practices that help your body become receptive to the life you are creating. The Installing Future You meditation is designed to help you move from simply seeing your vision in your mind to embodying it within your nervous system.If you're ready to go deeper into this work and explore how your own patterns around receiving, creation, and embodiment may be impacting your life, reach out to Mike directly. He would love to have a conversation with you about what is possible as you continue expanding your life and circumstances.Email Mike directly: mike@innerwealthglobal.comMike's Media:Website: https://www.innerwealthglobal.com/Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMusic Credit: "What's Left of Me" by Wes Hoffman & Friends

Learn about the joy of foreplay, why it matters in your sexual intimacy, and how slowing down can help you and your spouse enjoy each other again. | “Anticipation is part of the pleasure.” —Anonymous Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: Foreplay to Passion Program Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why do some high-conflict people refuse to settle, even when it hurts them financially and emotionally? In this episode, Rebecca Zung explains the dopamine loop of litigation and reveals how anticipation, conflict, and emotional reactions can keep narcissists and other high-conflict personalities trapped in endless legal battles. Learn the four stages of the cycle and the key strategy for breaking the loop, protecting your peace, and moving toward resolution. #RebeccaZung #Narcissist #HighConflictPersonality #Litigation #ConflictResolution Chapters: 00:00 Why They Keep Moving the Goalposts 00:54 The Real Reason High-Conflict People Won't Settle 02:45 Stage 1: Anticipation and the Dopamine Rush 04:23 Stage 2: The Discharge Phase 06:42 Stage 3: The Trough and Withdrawal 08:10 Stage 4: Re-Engagement and Provocation 09:34 Why Emotional Reactions Fuel the Loop 10:32 How Cases Actually Move Toward Resolution 11:50 Becoming Unavailable as the Reward 12:16 The Neuroscience Behind High-Conflict Behavior 12:37 Final Takeaways and Next Steps

'Goldenborn' is June's ‘GMA' YA Book Club pick; Anticipation builds for Taylor Swifts song 'I Knew It, I Knew You' Learn more about your ad choices. Visit podcastchoices.com/adchoices

No World Cup has left us with more iconic images than Italia ‘90. For England fans, it remains the tournament that truly got away, encapsulated by Paul Gascoigne's tears in the semi-final against West Germany.Rick Edwards is joined by Mark and Andy - two England fans who went to 1990 and never looked back, attending hundreds of England games ever since - and Neal, a Welshman who was swept up with the Tartan Army after arriving in Italy with no money and no plan. Together, they look back on the myths and the realities of the 1990 World Cup.TIMECODES 01:50 - The mythical quality of Italia ‘90 04:00 - Anticipation around England 08:50 - Why this was a unique World Cup on the ground for fans 15:22 - England's terrible group stage 19:20 - England fans on Sardinia 21:40 - Taking on Belgium and Cameroon 27:10 - England's famous night in Turin vs West Germany 31:10 - Andy's journey to the World Cup final 34:02 - The enduring legacy of Italia 90 40:50 - What changed from USA ‘94

Welcome to the Bamgboshe Happy Hour with Peju Bamgboshe Rothlisberger and Naomi Bamgboshe, presented by Recognition Model & Talent. In this episode, we dive into the latest pop culture chaos—from the newly revealed cast of Love Island USA Season 8 to the ongoing drama shaping today's reality TV landscape. We break down:

“By the time we get there, I don't think we'll leave any stone unturned for the first one. There's still room to grow, but I do think I'll be very ready.”My guest for today's episode is Emma Grace Hurley: an ASICS athlete and one of the most consistent American road racers of the last two years. She trains under Andrew and Amy Begley at Heartland Track Club in Indianapolis, and in 2026 she has already set the American Record at 8K (24:29 at the Shamrock Shuffle), won the USATF 10-Mile title at Cherry Blossom, won the 25K title at the Gate River Run and finished second at the USATF 5K Championships in her own city, running 15:00 flat to miss the sub-15 barrier by four-tenths of a second.She is also, as of this week, officially confirmed as one of the scoring members of the U.S. half marathon team for Copenhagen — one of the three athletes who were misdirected in the closing mile of the USATF Half Marathon Championships in Atlanta in March. World Athletics granted a special exception that will allow seven American women to compete, with Jess McClain, Emma Grace, and Ednah Kurgat as the scoring athletes alongside Weini Kelati. The top three official finishers — Molly Born, Carrie Ellwood, and Annie Rodenfels — will make their international debuts as non-scoring athletes.What makes Emma Grace one of the more interesting stories in American distance running right now is the shape of her career. She graduated from Furman in 2020 with a 15:57 5K personal best, quit running entirely, took a client associate job at JP Morgan, and did not think she was coming back to the sport. She is now a 15:00 road 5K runner, an 8K American record holder, a national 10-mile champion, and a two-event Worlds qualifier. She has not run a marathon yet — it's happening this fall.In this conversation, recorded in Brooklyn, we get into all of it: what it actually took to bounce back after Atlanta and immediately set a national record three weeks later, why she doesn't love the track but is a 15-flat road 5K runner, the Cherry Blossom 10-mile where she lost the overall by one second to a woman who finished seventh in the 10,000m at the Tokyo Olympics, the moment she finally felt like the long slow build was paying off, and what scares her most about the marathon block ahead.____________Host: Chris Chavez | ⁠⁠⁠@chris_j_chavez⁠Guest: Emma Grace Hurley | @emmagracehurleyProduced by: Jasmine Fehr |⁠ ⁠⁠⁠@jasminefehr⁠____________SUPPORT OUR SPONSORSXENDURANCE: Xendurance Protein is designed specifically to help your body recover, rebuild, and get stronger after training. It combines four different types of protein, so your body gets both fast absorbing protein for immediate recovery and slower release protein to support muscle repair over time. ⁠⁠⁠⁠⁠⁠⁠Check it out at Xendurance.com and use code CITIUS for 25% off your first order.⁠⁠⁠⁠⁠VELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. Run. Recover. Repeat. with VELOUS! ⁠⁠⁠⁠⁠Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!⁠⁠⁠⁠⁠OLIPOP: Raspberry Sherbet is a limited-edition, nostalgic new flavor that blends tangy raspberry with creamy vanilla. Every can of Olipop contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about!⁠⁠ ⁠⁠⁠⁠⁠⁠Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.⁠⁠