Podcasts about Anticipation

Why do some people stay consistent with their health and fitness habits while others fall off after a few weeks? In this episode, Amy Hudson and Dr. James Fisher share five tips to help you stay consistent with your workout routine. Learn  the benefits of scheduling your workouts, why setting challenges makes goals easier to achieve, and how the right social support can fuel long-term consistency. Tune in to discover simple, practical strategies that keep you on track even when motivation runs dry. Amy starts by revealing the real reason most people struggle with motivation.  She explains that most fail because they don't have a system to lean on when they don't feel like doing anything. Once you build a solid structure, you don't have to keep negotiating with yourself every day, you just show up and do it. Tip #1: Schedule it. Your workout should be on your calendar. The moment you block off time, you instantly raise the odds of following through. Amy explains the power of scheduling. When you train at the same time, on the same day, week after week, you don't have to think about it anymore. You've taken away the decision fatigue, and all that's left is repetition — and repetition is what builds results. Even when you don't feel like it, Amy says following through matters most. That single act of showing up when you'd rather skip tells your brain, “I keep my word.” And once you see yourself as someone who follows through, your confidence grows, and so does your consistency. Tip #2: Create a challenge. Goals are good, but challenges are better because they're specific and measurable. Whether it's 30 days without junk food or 40 straight workouts, a challenge forces you to track your wins, and those little wins pile up into lasting change. Dr. Fisher explains why goals without action fall flat.  Writing down “lose 10 pounds” feels nice, but it doesn't move the needle on its own. It's the daily steps you take toward that goal that create momentum. According to Amy, when you see progress in black and white — whether it's workouts logged, weight lifted, or meals recorded — it lights a fire to keep going. The act of tracking doesn't just measure growth, it actually fuels it. Dr. Fisher highlights how habits become automatic over time. In the beginning, discipline feels heavy, but the longer you practice good routines, the lighter they get.  Amy shares the benefits of structured challenges. She talks about Exercise Coach's 30-day metabolic comeback challenge, built on whole foods and consistent workouts. That combination of simplicity and accountability gives people results they can see and feel quickly. Dr. Fisher highlights the accountability that comes with working with a personal trainer. When someone is tracking your progress and guiding your choices, excuses lose their power. Tip #3: Gather friends. Pursuing health doesn't have to be a lonely road. The more you include friends or family in the process, the more motivated and committed you'll both become. Amy explains why family habits matter. When you shift things like sleep, nutrition, or daily activity as a household, you build a culture of wellness instead of trying to go it alone.  Amy shares how social support saved her progress. She recalls doing a 30-day challenge with her husband and admits she probably would've quit without him. Having even one supportive partner can make the difference between stopping and succeeding. Learn the importance of boundaries. Not everyone in your life will cheer on your healthy habits, and some will even try to pull you back.  Protect your progress by drawing a line and surrounding yourself with people who genuinely want to see you win. Amy explains why a coach can be the difference-maker. Having a personal trainer by your side means you're never facing the journey alone.  A coach isn't just there for accountability, they bring encouragement, structure, and belief when you need it most. Tip #4: Listen to a podcast. Feeding your mind is just as important as training your body. The more you hear about health and strength, the more you begin to see yourself as the kind of person who lives that lifestyle. How to stack habits for maximum momentum. Listen to a podcast while walking, cycling, or lifting, and suddenly you're training your body and your mindset at the same time. That layering effect makes progress faster and more fun. Tip #5: Write down a positive message. Surrounding yourself with affirmations or quotes isn't just feel-good fluff — it rewires your focus. When positivity is visible in your environment, it becomes easier to keep your mindset sharp. Amy explains how to fight your brain's negativity bias. By default, our minds scan for danger and problems. Writing down uplifting reminders trains your brain to see possibilities instead of pitfalls. Dr. Fisher shares one of his favorite quotes: “Anticipation is worse than participation.” Most of the time, the fear of starting feels heavier than the act of doing. Once you step in, the resistance fades and you wonder why you waited so long.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

Anticipation is growing in Hostages Square in Tel Aviv where families and friends of the remaining Israeli hostages have gathered ahead of their expected release by Hamas after two years of captivity in Gaza. Around twenty of them are thought to still be alive. As part of an exchange Israel will free nearly two-thousand Palestinian prisoners under the terms of the ceasefire deal brokered by the Trump administration. The US president, who is travelling to Israel, has said that he believes the ceasefire in Gaza will hold and that the war is over. Also: the leader of an elite army unit in Madagascar that sided with demonstrators against the president has been sworn in as the chief of the country's armed forces, leading to talk of a possible coup; how the temperature of your nose can determine your stress levels; and the actor, Tom Hollander, tells the BBC that live performance is crucial in fighting the growing use of AI on screen.

Anticipation is growing in both Israel and Gaza - as an exchange of the remaining Israeli hostages and Palestinians held in Israeli prisons is set to begin Monday morning. Meanwhile, world leaders are on their way the Egypt for an international peace summit.Also: Ottawa is expected to announce its second list of major nation-building infrastructure projects before the Grey Cup in Winnipeg next month. One of the potential projects is the 3-billion-dollar Kivalliq Hydro Fiber link. It would start in Manitoba - and connect western Nunavut to electric grids and high-speed internet. And: For the first time since 2016, the American League Championship Series is being played on this side of the border. The Toronto Blue Jays are hosting the Seattle Mariners tonight for Game 1. And there's a lot on the line for both teams. We'll take you to the field at Rogers Centre in Toronto.Plus: Taiwan caught in U.S.-China trade war, Global death report reveals some alarming new trends, Invasive weeds hurting Canadian farms, and more.

Dr. Ivette Fuentes is a quantum physicist at the University of Southampton, where she studies the strange edge between quantum mechanics and relativity. We try to get on the same page about what it means to bend time, warp gravity, and what gives objects mass. We explore the philosophy of physics, the mystical cult of quantum woo, and how real science confronts the unsettling truth that reality might not exist the way we think it does. PATREON https://www.patreon.com/c/demystifysciPARADIGM DRIFThttps://demystifysci.com/paradigm-drift-showHOMEBREW MUSIC - Check out our new album!Hard Copies (Vinyl): FREE SHIPPING https://demystifysci-shop.fourthwall.com/products/vinyl-lp-secretary-of-nature-everything-is-so-good-hereStreaming:https://secretaryofnature.bandcamp.com/album/everything-is-so-good-here00:00 Go! 00:06:11 Teleportation Tech and Consciousness 00:12:45 Consciousness & Life 00:17:01 The Alleged Conflict Between Physics and Spirituality 00:21:01 Evolving Perspectives on Consciousness 00:25:06 Consciousness and AI 00:28:20 Emergence and Cognitive Simulation 00:33:09 Distinguishing Consciousness from Thought 00:39:53 Consciousness During Sleep and Anesthesia 00:46:06 Life and Consciousness Interconnection 00:46:16 Understanding Bodily Systems and Consciousness 00:50:14 The Concept of Self and Otherness 00:52:05 Bridging Physics and Spirituality 00:56:48 Incremental Advancements in Physics 01:02:08 Understanding Quantum Mechanics 01:08:59 Understanding the Mathematics and Physics Connection 01:12:00 Newton's Theoretical Foundations and Limitations 01:16:00 The Nature of Time in Physics 01:20:00 Relativity and Observations of Time 01:24:00 Quantum Clocks and the Ongoing Time Debate 01:31:27 The Concept of "Now" in Physics 01:34:00 Unifying Quantum Mechanics and General Relativity 01:37:44 Superposition and the Role of Gravity 01:47:52 Discoveries in Quantum Experiments 01:52:05 The Nature of Time and Quantum Mechanics 01:55:27 Exploring Quantum Reality 02:00:56 Mystical Elements of Quantum Physics 02:06:52 The Nature of Reality and Perception 02:12:55 The Evolution of Physical Understanding 02:17:56 Cautionary Tales of Mathematics 02:18:31 The Challenge of Revolutionary Ideas in Physics 02:24:00 The Role of Collaboration in Scientific Progress 02:28:00 The Importance of Experimental Validation 02:36:00 The Proposal of Detection Methods for Gravitational Waves 02:39:00 Anticipation of Future Research Contributions 02:41:00 Exploration of Energy-Conserving Models in Quantum Physics 02:43:00 Upcoming Insights on Mass and Quantum Reality 02:45:00 Enthusiastic Collaboration and Future Discussions#quantumphysics , #consciousness , #cosmology, #quantummechanics , #metaphysics, #intellectual, #curiosity, #theory, #thinking, #philosophypodcast , #sciencepodcast podcast, #longformpodcastMERCH: Rock some DemystifySci gear : https://demystifysci-shop.fourthwall.com/AMAZON: Do your shopping through this link: https://amzn.to/3YyoT98DONATE: https://bit.ly/3wkPqaDSUBSTACK: https://substack.com/@UCqV4_7i9h1_V7hY48eZZSLw@demystifysci RSS: https://anchor.fm/s/2be66934/podcast/rssMAILING LIST: https://bit.ly/3v3kz2S SOCIAL: - Discord: https://discord.gg/MJzKT8CQub- Facebook: https://www.facebook.com/groups/DemystifySci- Instagram: https://www.instagram.com/DemystifySci/- Twitter: https://twitter.com/DemystifySciMUSIC: -Shilo Delay: https://g.co/kgs/oty671

Dora shares how to be kinder to ourselves. Today, she'll tackle the fear that comes with thinking about the future, and how we can learn to accept whatever may happen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode Overview Ever buy something you couldn't wait to get—and then let it sit in the box for days (or weeks)? You're not alone. Guest host Morgan Ward joins Ryan Hamilton to explore why we often love the pursuit of products more than the possession of them. From unopened tools and “someday” sweaters to the viral Stanley Cup craze, they unpack the psychology of anticipation, dopamine, and why the thrill fades once the package arrives. This episode reveals what's really driving that “add to cart” impulse—and how brands can design experiences that move customers from wanting to using.  Quote of the Episode “Apparently, the most appealing part of consumption for me is the buying—not the using.” — Dr. Morgan Ward

Each time Christians celebrate the Lord's Supper, we're reminded of another meal that awaits us in the presence of Christ. Today, Sinclair Ferguson explains how the Supper foreshadows the great wedding banquet of the Lamb. Read the transcript: https://ligonier.org/podcasts/things-unseen-with-sinclair-ferguson/a-meal-of-anticipation/ A donor-supported outreach of Ligonier Ministries. Donate: https://donate.ligonier.org/ Explore all of our podcasts: https://www.ligonier.org/podcasts

Juliette Touma, Director of Communications for the UN Agency for Palestinian Refugees, UNWRA, discusses the delivery of Aid to Gaza.

Season 2.6 Episode 2, Chat with Yini about a stable and developing travel view, making it an indispensable yet always anticipated part of life第2.6季第2期，和Yini聊平稳发展的旅行观，让它成为生活无法缺失但总有期待的可能For more information, you can follow the WeChat public account: willyi_You can also follow personal ins: willyi_更多内容，可以关注微信公众号：不著还可以关注个人ins：willyi_「This Season」I want to know,The role played by travelAnd our relationship with it【关于本季】我想知道，旅行所扮演的角色，以及我们与它的关系

BTS x Jude 1:20-23Your daily crossover of faith and fandom! Experience daily Biblical encouragement from nerdy Christian podcasters, bloggers and content creators. Join the Nerd of Godcast community at www.NOGSquad.com

"Such is the state of life, that none are happy except in the anticipation of change; the change itself is nothing...." (Samuel Johnson)

The revolution will be podcasted!! Jodi starts off with her rapture over Paul Thomas Anderson's new film, ‘One Battle After Another,' and Nora wonders whether she had some stolen valor this weekend (1:35). Then they talk about their pre–‘The Life of a Showgirl' jitters and the bizarre wedding rumor going around the internet (12:35). They also check in on a few developing stories, including Bad Bunny's Super Bowl halftime show (34:40), Freida McFadden's double life (44:20), this season of ‘Dancing With the Stars' (48:21), the start of ‘Wicked: For Good' promotion (57:07), Jennifer Lawrence's questionable 'The Summer I Turned Pretty' preferences (1:04:17), and the winner of Fat Bear Week 2025 (1:08:05). They delve into the realm of romance and heartbreak with Nicole Kidman and Keith Urban's divorce (1:12:41) and the revelation that Kieran Culkin and his wife, Jazz Charton, are going to have a baby (1:20:53). Finally, Nora and Jodi share two notable media moments of their week: the New York Times story about Amy Griffin's memoir (1:24:11) and Kristen Wiig forcing Amy Poehler to watch 'RHOSLC' on Good Hang (1:33:02). Then they each share their personal obsession of the week (1:39:07). Hosts: Jodi Walker and Nora Princiotti Producers: Sasha Ashall and Belle Roman Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mark is traveling so Aaron and Sam Amico got together today to talk about the Cavs upcoming season, the NBA, and anticipating all that lies ahead. Download for iPhone and Android or stream at riverradio.com

Send us a textRHOM-Opera, Ice, and Everything Not NiceRHOM S7 E17 – “Frosty Friendships”Podcast SummaryThe holidays heat up in Miami—friendships are tested, alliances shift, and Adriana's dog song might just be the unexpected anthem of the season.Dueling Parties: Marysol hosts a lavish holiday pajama bash (complete with IVs, facials, jewelry kiosks, and Jill Zarin), while Alexia throws a beauty bar happy hour. The ladies split attendance, and the division sets the tone.Tension Everywhere: Guerdy snaps at a jewelry vendor, Larsa calls her out, and Adriana feels Julia abandoned her at Art Basel. Meanwhile, Alexia opens up about Todd—admitting he never apologized to her or the boys.Opera Night: Julia performs with Martina and the opera, but Adriana skips for rehearsal. Julia is hurt, but Adriana insists Julia never told her she was singing.Stephanie's Shoma Holiday Event: Fake snow, cocktails, and holiday cheer can't mask the frost. Kiki apologizes to Adriana, but Julia and Adriana finally explode. Julia accuses Adriana of being toxic; Adriana calls Julia a user and claims she gave her all her “moments.” Their friendship may be over for good.Adriana's Performance: After keeping everyone waiting, she sings (including her new hit “I Love My Dog”), which the ladies awkwardly dance to.Holiday Reads: Marysol and Adriana trade age and style insults, proving that nothing says Christmas like calling each other “ratchet” and “funeral chic.”TakeawaysThe season finale of Real Housewives of Miami was filled with drama and unexpected twists.Parties in Miami are extravagant and often sponsored by brands, providing free gifts to attendees.Friendship dynamics play a crucial role in the interactions among the cast members.Charity events are highlighted as important moments for character development and social responsibility.Performance critiques reveal differing opinions on the cast's talents and stage presence.Misunderstandings and accusations can strain friendships, leading to significant conflicts.The hosts express their disappointment in the finale's pacing and structure.Anticipation builds for the reunion, with expectations for unresolved issues to be addressed.The importance of communication in friendships is emphasized throughout the discussion.The hosts maintain a light-hearted tone while discussing serious themes, balancing entertainment with critique.Support the showhttps://www.wewinewhenever.com/

In this episode of CrossButton VR, hosts Reece and JammyHero discuss their experiences at a recent VR gameplay event, focusing on the Thief game and its mechanics. They share insights on the gameplay, voice acting, and the challenges of using VR mechanics like the bow and arrow. The conversation highlights the importance of player choice and the excitement for future updates in the VR gaming world.-Meta Quest Affiliate: 10% off all Quest Games Here - https://tinyurl.com/39mxmkcv - or use code CBVR on the Meta store for a discountAll links, including Discord: https://linktr.ee/crossbuttonvr-Chapters00:00 Introduction and Episode Overview01:29 Gameplay Premiere and Event Experience05:29 Thief Gameplay Discussion10:26 Thief Game Mechanics and Experience19:53 Voice Acting and Franchise Connection22:12 The Anticipation of Thief's Return24:40 Gameplay Mechanics and Stealth Strategies28:56 Navigating the Mansion: Puzzles and Challenges32:30 Reflections on Bow Mechanics and Combat35:27 Final Thoughts and Expectations for Thief43:54 Anticipation for Battlefield 6 and VR Gaming44:53 Hitman World of Assassination Updates47:04 Exploring the Freelancer Mode in Hitman49:45 Microsoft Flight Simulator Coming to PSVR257:35 Upcoming Games for PSVR2 and Other Platforms59:31 Game Reviews: Blade and Sorcery and Alien Rogue Incursion

Summary In this episode, Shelby and Courtney discuss Shelby's upcoming hospital visit as she gets ready to have Baby #2! They share insights on hospital experiences, home renovations, health and fitness, and family dynamics. Shelby and Courtney emphasize the importance of perspective during labor, the joy of DIY projects (both crafty and "serious"), and the humorous challenges of family life, all while navigating the ups and downs of life in their 30s. In this episode, Shelby and Courtney discuss various personal experiences and insights, ranging from family dynamics with newborns to the fascinating life cycle of plants. Courtney gives a butter update, they share anticipation surrounding the upcoming Taylor Swift movie "Life of a Showgirl", and the potential of farm stands as a business (if only those pesky HOAs would leave Courtney alone!). The conversation also touches on the latest season of Dancing with the Stars, highlighting standout performances and predictions for the competition.   Takeaways It's important to prepare for a new baby, but don't overthink it. Comfort items for the hospital can make a big difference. Perspective is key during labor and delivery. Home renovations can be spontaneous and rewarding. Facebook Marketplace finds can lead to great home decor solutions. Health and fitness journeys can be motivating and impactful - Go Peloton! DIY projects can refresh your living space without spending much. Skincare routines are essential for self-care, even when busy. Family dynamics can be humorous and challenging at times. Meeting new family members can be a joyful experience. Brooks is adapting to family changes with a new brother. The life cycle of certain plants can be surprising and fascinating. Making homemade butter can be a fun but labor-intensive process. Anticipation for the Taylor Swift movie Life of a Showgirl is high among fans. Farm stands can be a lucrative business opportunity for bakers. Dancing with the Stars features a mix of talent and experience. Family dynamics can shift dramatically with the arrival of a new baby. The process of making butter reveals interesting culinary techniques. The excitement around Taylor Swift's new album is palpable. Community engagement through farm stands can foster local connections.    

It's our third anniversary! BGG Owner Scott Alden (aka Aldie) joins Candice to catch up on the past year and discuss SPIEL Essen '25 games they're most excited to play.00:00:00 Introduction00:02:37 Pinball Happenings00:05:27 BGG Booth 4-J200 (BGG IPA Gameshop Online)00:10:38 Thank you for your support!00:16:23 Fresh Plays00:16:50 Vantage00:26:07 Startups00:32:48 Jungo00:36:53 Imperium: The Contention00:46:22 SPIEL Essen '25 Games We're Most Excited to Play00:47:22 Reflecting on our Top 5 SPIEL '24 Anticipation Games00:54:31 Bohemians00:57:09 Durian Smuggler + Food Alley01:00:32 Children of Morta01:02:17 Deckers01:04:16 Fantasy Brewers01:05:57 Habemus Papam01:07:37 Keyside01:09:02 Severton01:10:31 Rise of the Wastelands01:12:07 Expansions! Data Era, Allies, Paradise Islands, Nemed (demo)01:13:24 Pilgrims: Curious Adventures01:16:27 The Battle of the Divas01:17:04 Take Time01:19:53 Jisogi: Anime Studio Tycoon01:21:44 A Very Civil Whist01:23:12 Thesauros01:25:09 Stupor Mundi + Feya's Swamp01:29:55 Recall01:32:36 Kingdom Crossing01:34:06 Etherstone01:36:14 Random Roll Question (Arkham Horror: Lovecraft Letter)01:40:51 Sign-offBGG.CON November 19-23, 2025Hyatt Regency Dallas (Downtown)https://boardgamegeek.com/bggcon BGG Store: https://boardgamegeekstore.com/Web: https://boardgamegeek.com/YouTube: https://www.youtube.com/@boardgamegeekTwitter: https://twitter.com/BoardGameGeekEmail: podcast@boardgamegeek.com

La première heure en intégralité de l'émission « Rothen s'enflamme », le rendez-vous qui vous plonge dans un vestiaire de foot. Tous les soirs, des anciens joueurs professionnels analysent et débattent autour de l'actualité du foot. Jérôme Rothen anime des

On this episode, Alex Bozich is joined by Rick Bozich to discuss the upcoming IU basketball season and IU football's 4-0 start and incredible program trajectory.Support Inside the Hall and Podcast on the Brink with a donation: https://www.insidethehall.com/recommends/donate-to-inside-the-hall/Subscribe to Peacock to watch Indiana men's and women's basketball: https://www.insidethehall.com/recommends/peacock (affiliate link)Buy IU basketball tickets at Vivid Seats: https://www.insidethehall.com/recommends/vivid-seats (affiliate link)

Walter Lee interviews Jonathan Stewart, a passionate hunter from Kentucky, who shares his journey in the deer woods. Jonathan discusses his evolution as a hunter, the strategies he employs to track and harvest big bucks, and the emotional highs and lows of the hunting experience. He reflects on the importance of preparation, the role of technology in modern hunting, and the joy of sharing these moments with his son. The conversation culminates in a celebration of Jonathan's recent success in harvesting a remarkable deer, highlighting the connection between hunters and the land they cherish. Chapters 00:00 Introduction to the Hunter's Journey 02:54 The Evolution of Hunting Skills 05:40 Tracking the Big Buck: A Year in Review 08:19 The Strategy Behind the Hunt 11:31 The Anticipation of Opening Day 14:17 The Moment of Truth: The Hunt 17:07 The Aftermath: Celebrating the Success 20:14 Lessons Learned and Future Aspirations If you love the show, click this link and join our thriving online community! www.patreon.com/socohunt Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of 'Set Lusting Bruce', host Jesse Jackson is joined by Tom Cunningham, a long-time radio professional best known for his Bruce Springsteen-themed radio show, 'Springsteen on Sunday' on 107.1 The Boss. Tom shares his journey from growing up in Trenton, New Jersey surrounded by AM radio, to developing a deep passion for music. They dive into Tom's decision to start a Bruce Springsteen radio show, his first intent to land the gig, and the magic moments he has experienced with members of the E Street Band. Tom also reveals his favorite Bruce albums, songs, and shows he's cherished over the years. Join them for an engaging conversation filled with heartfelt stories and shared love for 'The Boss'. https://1071theboss.com/special/springsteen-on-sunday/ 00:00 Introduction and Guest Introduction 00:26 Tom Cunningham's Radio Journey 01:23 Growing Up with Music 05:12 Early Influences and Radio Aspirations 06:17 College Days and Early Career 09:21 Discovering Bruce Springsteen 14:05 Creating a Bruce Springsteen Radio Show 19:42 Launching the Show and Fan Community 21:40 Reflecting on the Evolution of Country Music 22:23 The Joy of Live Broadcasting 23:15 Crafting the Perfect Set List 24:08 Memorable Interviews and Guests 29:40 Favorite Albums and Songs 30:18 The Impact of Bruce Springsteen's Music 32:02 Anticipation for New Releases 33:44 Final Thoughts and Farewells Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful second conversation with Matt Blanchard, we dive even deeper into his remarkable journey of resilience, faith, and personal growth. Twice paralyzed and once caught in the grip of addiction, Matt's story is one of overcoming adversity with authenticity, community support, and unwavering faith. Matt opens up about how addiction recovery taught him the importance of self-love, why perspective can transform challenges into opportunities, and how faith reshaped his definition of success. He reminds us that true success isn't measured by money but by relationships, legacy, and the impact we leave on others.

Dave Hause's spans 30+ years, from Philly-based punk and hardcore bands (like Paint it Black and The Loved Ones) to his solo career, dozens of records and world-wide touring, and starting his own label with his brother called Blood Harmony Records. We talk with Dave about the blue collar work of a creative career, showing up and doing the work, the role and power of anticipation in a creative career, breathing, and a whole lot more.Get more access and support this show by subscribing to our Patreon, right here.Links:Dave HauseBlood Harmony RecordsChuck RaeganWill HogeJared HartClick here to watch this conversation on YouTube.Social Media:The Other 22 Hours InstagramThe Other 22 Hours TikTokMichaela Anne InstagramAaron Shafer-Haiss InstagramAll music written, performed, and produced by Aaron Shafer-Haiss. Become a subscribing member on our Patreon to gain more inside access including exclusive content, workshops, the chance to have your questions answered by our upcoming guests, and more.

There's more to defense than the system. This week we discuss how you teach and implement your defense and getting your team bought into the details that make it work.Show Notes:• Teaching Defense Better• Installing Your Defense• Getting extreme clarity• Don't leave home base • Having a communication system• Give them the Why• Developing terminology• Slow it down to speed it up• Player Development on the Defensive end• Getting players to stay engaged and aggressive• What should they be thinking and feeling• Guarding 1.5• Have to v. Get to• Giving your players the problem to fix• Teaching points from the group - Rebounding, Identifying the threat, Anticipation, Physical without fouling, Post defense, Knowing what to practice, 2nd Jumper• Closing thoughtsSend us a Message. If you'd like us to reply, include your contact info.

What does seamless really mean when it comes to the future of driving? In this fourth episode of Inside Neue Klasse, Nicki Shields meets BMW experts Marcel Ottmann, Head of User Interface Design Systems, and Daniel Fischer, Senior Creative Technologist, live at the 2025 IAA Mobility in Munich. Together, they explore how design and technology converge in the Neue Klasse to create an effortless, intelligent experience – first previewed in the all-new BMW iX3. From predictive climate control and Plug & Charge to personalised comfort features in the My BMW App and intuitive mood lighting – in the Neue Klasse, every element works in harmony, so the car adapts to you, not the other way around. Tune in to discover how BMW is shaping interaction, anticipation, and personalisation into a new era of mobility. (00:00) Introduction  (02:05) What makes design feel seamless?  (03:37) Anticipation: when the car knows before you do  (09:57) How to create a seamless user journey  (15:19) Personalisation: how the Neue Klasse adapts to you  (16:30) Connecting your digital life with your car  (21:24) Outro Find out more about our host Nicki Shields 

This episode delves into the infamous Career Girl's Murder case of 1963, where two young women, Janice Wiley and Emily Hoffert, were brutally murdered in New York City. The investigation led to the wrongful conviction of George Whitmore Jr., who was coerced into confessing to the crime he did not commit. The real killer, Richard Robles, was eventually apprehended, but the case highlighted significant issues within the justice system, particularly regarding police interrogation practices and the treatment of women. The episode reflects on the broader implications of the case, including societal attitudes towards women's independence and safety.Chapters00:00 Introduction and Anticipation for Halloween03:33 The Career Girl's Murder: Setting the Scene09:50 The Investigation Begins: A Shocking Discovery16:22 The Wrongful Accusation of George Whitmore Jr.21:59 The Real Killer: Richard Robles Unveiled27:16 The Aftermath: Justice and Injustice31:39 Reflections on Ambition and Consequences34:45 outro.wavKeywordsCareer Girl's Murder, George Whitmore Jr., Richard Robles, true crime, justice system, wrongful conviction, women's rights, police interrogation, 1960s New York, murder case

Tout ce que vous avez voulu savoir sur le genre littéraire du Steampunk avec l'essayiste Arthur Morgan, auteur de l'essai A Toute vapeur ! Le Steampunk en question. Coup de rétro sur le Steampunk Plébiscité depuis les année 2000 par les communautés numériques mais aussi par le fandom de l'imaginaire, le genre du Steampunk fêtera bientôt ses 40 ans. Lancé en 1987 par trois romanciers de fantasy et de science-fiction (James Blaylock, Tim Powers et K.W. Jeter), le terme steampunk (« punk à vapeur ») désigne des aventures naviguant entre les genres de l'imaginaire dans la révolution industrielle de l'époque victorienne. Inspiré par les oeuvres de Mary Shelley, Jules Verne et HG Wells mais aussi par d'autres oeuvres télévisuelles comme Les Mystères de l'Ouest ou graphique Le Démon des Glaces de Tardi, ce genre qui ne cesse d'évoluer avait déjà une proto-existence avant de connaître une définition. Arthur Morgan revient dans notre podcast sur les influences et l'évolution du Steampunk mais aussi sur la sympathique communauté des vaporistes. Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

In this episode, Diandre Robinson, CJ, and Josh engage in a lively discussion about the rankings of MCU TV shows. They explore various titles, sharing their opinions on each show's strengths and weaknesses, including 'I Am Groot', 'Werewolf by Night', 'Secret Invasion', 'Ironheart', 'Echo', and 'Moon Knight'. The conversation also touches on the future of the MCU, including the potential for the Midnight Suns and Young Avengers. The hosts emphasize the importance of character development and storytelling in their rankings, leading to a rich dialogue about the direction of the MCU. In this engaging conversation, the hosts delve into various Marvel TV shows, discussing their strengths, weaknesses, and cultural impacts. They explore the missed opportunities with characters like Hawkeye, the controversial reception of She-Hulk, and the unique storytelling approach of WandaVision. The discussion also highlights the cultural representation in Miss Marvel, the alternate realities in What If, and the evolution of characters in Loki and Daredevil. Each show is ranked based on personal preferences, leading to a lively debate about the future of Marvel's storytelling.00:00 Introduction and Game Setup02:18 Ranking MCU TV Shows: Overview04:51 Deep Dive into 'I Am Groot' and 'Werewolf by Night'07:06 Discussion on 'Guardians of the Galaxy Holiday Special' and 'Secret Invasion'09:43 Exploring 'Black Panther: Wakanda Forever' and 'Echo'12:19 Analysis of 'Moon Knight' and Future MCU Directions23:24 Exploring Marvel's Teams and Characters24:53 The Anticipation of Young Avengers26:25 Ranking Marvel Shows and Specials27:22 Ironheart: A Mixed Reception32:25 Hawkeye: A Missed Opportunity?35:43 She-Hulk: Breaking Stereotypes40:36 Falcon and the Winter Soldier: A Deep Dive45:33 WandaVision: A Mixed Bag51:14 Miss Marvel: A New Perspective55:31 What If: Exploring Alternate Realities59:03 Your Friendly Neighborhood Spider-Man: A Fresh Take01:02:45 Agatha: A Controversial Spin-off01:09:06 Loki: The God of Mischief's Evolution01:11:07 Daredevil: Born Again - A Masterclass in Storytelling#MCUTVShows #PodcastDiscussion #MarvelFans #HumorAndInsights #CJandDiandre

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CFRA's Sam Stovall and Max's Gary Zimmerman share their expectations for the Fed's announcement today, with both anticipating a 25-basis-point rate cut, but not necessarily agreeing that it's justified. Stovall believes Fed Chair Powell's commentary will sound hawkish, suggesting only one more rate cut this year, while Zimmerman points to the $5 trillion increase in the U.S. money supply since the pandemic and still-elevated inflation above the Fed's 2% target. The pair also discusses potential dissension among Fed voters, the impact on the labor market, and sectors that may be most affected by the announcement.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Discord Channel: https://discord.gg/pqKsMKp6SA The markets are betting big on a Federal Reserve rate cut—and today's surge proves just how high expectations are. But while prices jumped, the charts are flashing warning signs. On today's show, we'll break down:

In a recent HBR article, Yang Li shares his theory for how Pop Mart won young customers.  But we think that fragmented attention is not what Pop Mart has mastered. Instead, they have mastered markets within/situational markets. In this conversation, the speakers delve into emphasizing the importance of customer engagement and customization. They discuss Pop Mart's innovative strategies for capturing consumer attention and fostering a sense of belonging among customers. The dialogue also explores the evolution of market segmentation, the significance of creating immersive experiences, and the need for brands to prioritize experience over traditional branding methods.  Other brands discussed include Ffern, Lego, and Cracker Jacks.  Takeaways Attention is one of the three currencies of the experience economy. It's not an economy.  Pop Mart's success only partially lies in addressing fragmented consumer attention. Demographics are not effective for understanding individual consumers. Brands must cultivate surprise and delight and a sense of belonging. Timeless principles of experience design are still relevant today. Fusing real and virtual experiences can enhance customer engagement. Brands should focus on creating immersive experiences at home. The experience is more important than the brand itself. Packaged goods companies should prioritize customer experience in their strategies. Chapters 00:00 Understanding the Experience Economy 02:54 Pop Mart's Success in the Market 05:50 The Evolution of Market Segmentation 08:57 Creating Loyalty and Belonging 11:58 The Role of Surprise and Anticipation 15:03 Fusing Real and Virtual Experiences 17:57 Lessons from Pop Mart for Other Brands   Read more https://hbr.org/2025/07/how-pop-mart-won-young-customers-in-a-fragmented-attention-economy Podcast Sponsors: Learn how to inspire advocacy https://www.thecargoagency.com Learn more about Stone Mantel https://www.stonemantel.co Sign up for the Experience Strategist Substack here: https://theexperiencestrategist.substack.com  

Erin Gibbs joins Diane King Hall at the NYSE to preview this week's Fed meeting. She expects a 25 basis point rate cut before turning her eyes towards equities. Erin notes that while small-caps have historically outperformed in rate cut cycles, she's cautious about calling a bottom just yet.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

Peter Schiff critiques the August CPI report, warns of rising inflation, and reflects on the tragic assassination of Charlie Kirk.This episode is sponsored by NetSuite. Download the free ebook “navigating global trade: 3 insights for leaders” at https://netsuite.com/goldIn this episode of The Peter Schiff Show, host Peter Schiff delves into the latest economic insights surrounding the August Consumer Price Data and its implications for Federal Reserve policy. He critiques government labor market statistics, asserting their unreliability and the significant discrepancies between reported job growth and actual economic conditions. Schiff discusses the potential repercussions of anticipated rate cuts, the rising concerns over inflation, and the implications for gold and silver investments. He also reflects on recent tragic events, including the assassination of prominent political commentator Charlie Kirk, highlighting the societal implications of such violence. Tune in as Schiff navigates these pressing topics, offering his unfiltered perspective on the current economic landscape and its future trajectory.Chapters:00:00 Introduction and Opening Remarks00:58 Anticipation of August Consumer Price Data01:43 Analysis of CPI Report and Fed's Inflation Target03:26 Critique of Government Data and Labor Market04:53 Impact of Job Market on Fed's Rate Decisions07:05 Historical Context and Fed's Policy Shifts07:50 Market Reactions and Predictions22:48 Gold and Silver Investment Insights27:33 Performance of Gold Stocks vs. S&P 50037:22 Economic Outlook and Policy Implications39:38 Economic Challenges and Predictions40:45 The Future of Gold and Inflation42:44 Government Jobs and Economic Impact45:04 Trump's Renaming of Departments47:08 Remembering 9/11 and Its Aftermath48:25 The Tragic Assassination of Charlie Kirk53:18 Racial Double Standards in Media01:02:14 Impact of Welfare Policies on Black Families01:16:49 Concluding Thoughts and ReflectionsFollow @peterschiffX: https://twitter.com/peterschiffInstagram: https://instagram.com/peterschiffTikTok: https://tiktok.com/@peterschiffofficialFacebook: https://facebook.com/peterschiffSign up for Peter's most valuable insights at https://schiffsovereign.comSchiff Gold News: https://www.schiffgold.com/newsFree Reports & Market Updates: https://www.europac.comBook Store: https://schiffradio.com/books#CharlieKirk #Inflation #EconomicOutlookOur Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Boll & Branch: https://boilandbranch.com/SCHIFF* Check out Fast Growing Trees and use my code GOLD for a great deal: https://www.fast-growing-trees.comPrivacy & Opt-Out: https://redcircle.com/privacy

DC Villains, James Gunn, and the New DCU: Dive into our latest Talk Talk Punch episode where Brody, Tudong Dylan, and Charlie Hickman discuss the top three DC villains they want to see in the new James Gunn DCU. From Deathstroke to Brainiac, explore the potential game-changers in the DC universe.

DC Villains, James Gunn, and the New DCU: Dive into our latest Talk Talk Punch episode where Brody, Tudong Dylan, and Charlie Hickman discuss the top three DC villains they want to see in the new James Gunn DCU. From Deathstroke to Brainiac, explore the potential game-changers in the DC universe.

Djordje Mihailovic: (pron- Georgie) – 2024 US Olympic Team Soccer Star. Has made 11 appearances for US National Nat'l Team. Dynamic starting CMF for Toronto FC.SummaryThis conversation features a blend of light-hearted banter and deep insights into the world of soccer, particularly focusing on Georgie Mihailovic's journey as a professional athlete. The discussion touches on personal stories, the importance of mentorship, and the emotional weight of representing one's country in sports. The hosts share anecdotes, technical aspects of soccer, and the challenges faced by athletes, creating a rich tapestry of experiences that resonate with both sports enthusiasts and casual listeners. In this engaging conversation, the speakers delve into the journey of a professional soccer player, exploring themes of transition, personal growth, and the physical and mental demands of the sport. They discuss the cultural differences in soccer between the U.S. and other countries, the future of American soccer, and the importance of resilience and competitive spirit in achieving success. The conversation is enriched with personal anecdotes and reflections on the challenges faced by players both on and off the field.Chapters00:00 Technical Difficulties and Introductions00:25 Anticipation for Georgie Mihailovic's Appearance07:47 Introduction of Georgie09:01 Understanding Designated Players in MLS10:32 Georgie's Upbringing and Family Influence16:02 Overcoming Injuries and Finding Confidence22:01 Learning from Legends: Bastian Schweinsteiger27:55 Olympic Dreams and National Pride31:56 The Pressure of Scoring in High-Stakes Situations37:32 Intuitive Play and Transitioning Teams38:28 Life in Toronto: A New Chapter39:58 Preparing for the Off-Season42:54 The Physical Toll of Soccer44:48 The Journey of a Player: From Academy to Pro49:21 Mental Resilience in Competitive Sports55:22 Cultural Differences in Soccer Development58:21 The Impact of Organized Play on Talent01:02:30 The Competitive Spirit: Beyond the Field01:07:13 Future Plans and Personal Connections01:07:45 Reflections on Life and Aging01:08:55 Humor and Life Lessons01:11:51 Networking and Opportunities01:13:18 Creative Fundraising Ideas01:14:14 Closing Thoughts and Future Plans

Plus: An EchoStar deal with SpaceX weighs on the broader telecoms market. Forward Industries soars on Solana announcement. Katherine Sullivan hosts. Sign up for the WSJ's free What's News newsletter.  An artificial-intelligence tool assisted in the making of this episode by creating summaries that were based on Wall Street Journal reporting and reviewed and adapted by an editor. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textDo you ever feel like the project manager of your home? The default parent? Or like your brain just never shuts off? That's the mental load, and most of the time, it's invisible.In this episode of Supported Wife Society, I'm breaking down:What the mental load really is (hint: it's more than chores).Why it stays hidden and keeps you in “roommate mode” with your husband.3 super practical ways to start fixing it this week.I'll share my own story of stepping into Glenn's world as a single dad, how I ended up carrying everything without even realizing it, and why invisible labor leads to resentment, exhaustion, and lost intimacy.By the end, you'll know how to: ✨ Make the mental load visible with a simple audit. ✨ Hand off one recurring task without hovering or redoing. ✨ Use the “Pause & Pass” method to create space for him to step up.Because here's the truth: you don't have to carry it all. Small changes add up to big shifts, and these three quick wins are the perfect place to start.

In this episode of the GZ Chop Shop gaming podcast, host Greg and panelists Uly and Ty discuss the latest gaming news, including the highly anticipated release of Silk Song, the surge of indie games, and upcoming horror titles. They also delve into the Nintendo Switch 2, the evolution of game controllers, and the ongoing debate about turn-based gaming in the Final Fantasy series. The conversation touches on the dating mechanics of the Persona series, excitement for upcoming releases, and the anticipation surrounding the new James Bond game. Join Our NewsletterChapters 00:00 Introduction and Game Releases 05:31 Horror Games and Anticipation 08:30 Nintendo Switch 2 Discussion 11:22 Controller Features and Innovations 17:53 Nostalgia and Gaming Accessories 19:01 Borderlands Excitement 20:06 Final Fantasy Tactics and Character Discussions 21:05 Final Fantasy Popularity and Character Debates 23:02 Remakes and Game Evolution 24:43 Turn-Based vs. Action RPGs 28:30 Battlefield 6 and Multiplayer Dynamics 32:17 The Future of Gaming Preferences 36:54 Atlas Game Releases and Remakes 38:10 Persona Series and Its Impact 38:56 Controversies in Dating Mechanics 41:00 Anticipation for Upcoming Games 42:01 Excitement for Borderlands 4 43:44 Upcoming Game Releases and Expectations 46:44 The Future of James Bond Games 48:41 Nostalgia and Personal Gaming ExperiencesSupport this show http://supporter.acast.com/gzchopshop. Hosted on Acast. See acast.com/privacy for more information.

Thank you for joining us for this in-depth solo lecture from Dr. John Vervaeke, where he continues his exploration of cognition, meaning, and spirit from the perspective of relevance realization and predictive processing. In this talk, John takes us on a journey through the architecture of the mind, explaining how voluntary necessity, scientific idealization, and porous participation form the basis of how we understand ourselves and the world. He unpacks the imaginal dimension of cognition, the deep entanglement of anticipation and rationality, and how the fellowship of the spirit provides an existential framework for collective meaning-making. Drawing from philosophers like Spinoza, Merleau-Ponty, Charles Taylor, and William Desmond, and cognitive scientists like Carl Friston and Andy Clark, John interweaves modern theory with ancient insight to offer a profound vision of how reason, imagination, and love can coexist. Shownotes: 00:00 – Introduction and Opening Remarks 01:17 – Welcoming Remarks 02:59 – The Role of Idealization in Science 04:23 – Predictive Processing and Meta Problems 05:59 – Anticipation and Relevance Realization 16:15 – Opponent Processing and Optimal Grip 20:13 – The Imaginal and Rationality 23:03 – Relevance Realization and Enlightenment Rationality 23:31 – The Dichotomies of Modernity 25:31 – Voluntary Necessity Explained 28:39 – The Role of Faith and Spirit 31:41 – The Levels of Human Existence 41:19 – The Power of Community and Shared Meaning 50:44 – Fellowship of the Spirit 1:12:00 – Closing Reflections on Community as Icon of Reality Referenced Works and Concepts: Books and Authors: "True Enough" – Catherine Elgin "Sources of the Self" and "A Secular Age" – Charles Taylor "Phenomenology of Perception" – Maurice Merleau-Ponty "Ethics" – Spinoza (https://www.gutenberg.org/ebooks/3800) "The Reasons of Love" – Harry Frankfurt "The Construction of Social Reality" – John Searle "Being and the Between" – William Desmond Thinkers and Researchers: Carl Friston – Free Energy Principle Andy Clark – Predictive Mind Eric Hoel – Consciousness and Science Michael Levin – Bioelectric Cognition Dan Chiappe – Reasoning and Dialogue Mark Miller – Relevance Realization Anderson Deasy & John Geiger – Sensed Presence Core Concepts: Predictive Processing Relevance Realization 4E Cognition (Embodied, Embedded, Enacted, Extended) Voluntary Necessity Imaginal Participation Opponent Processing Internal Family Systems (IFS) Narrative Selfhood Fellowship of the Spirit Related Series and Resources: Awakening from the Meaning Crisis: https://www.youtube.com/playlist?list=PLND1JCRq8VujfYQ-00pT-6pTOm4q-rz1c Philosophical Silk Road: https://www.youtube.com/@johnvervaeke Explore Further: The Vervaeke Foundation is committed to advancing the scientific pursuit of wisdom and creating a significant impact on the world. Learn more: https://vervaekefoundation.org/ To engage in regular practices informed and endorsed by John, visit Awaken to Meaning: https://awakentomeaning.com/join-practice/ Follow John Vervaeke: Website: https://johnvervaeke.com/ Twitter: https://twitter.com/vervaeke_john YouTube: https://www.youtube.com/@johnvervaeke Patreon: https://www.patreon.com/johnvervaeke

In this episode of Dividend Cafe, host Brian Szytel breaks down the latest economic data releases and their impact on the markets. He discusses the paradox of "bad news is good news" in the current market environment, analyzes labor market trends, and explains how Federal Reserve policy and interest rates are influencing investor sentiment. The episode also features a thoughtful exploration of the Fed's expanding powers, the risks of market intervention, and a lighthearted close with NFL season excitement. 00:00 – Introduction & Market Overview 00:24 – Anticipation for Non-Farm Payroll Report 00:46 – The “Bad News is Good News” Paradox 01:03 – Economic Data Recap 01:48 – ISM Services & Jobless Claims 02:43 – Q2 Productivity & Market Performance 03:27 – The Federal Reserve's Role 04:42 – Expansion of Fed Powers 06:00 – Risks of Market Distortion 06:36 – Final Thoughts & NFL Kickoff Have questions or want to hear more on a specific topic? Reach out to the show! Links mentioned in this episode: DividendCafe.com TheBahnsenGroup.com

Join host Jesse Jackson in a special 10th-anniversary episode of 'Set Lusting Bruce,' a podcast all about Bruce Springsteen, his music, and his fans. In this episode, Jesse welcomes Mark Graban to talk about one of their favorite films, 'This is Spinal Tap.' Mark, an engineer, author, and podcaster, shares his deep appreciation for the mockumentary, touching on its humor, musical authenticity, and lasting cultural impact. They also delve into Mark's musical background, his love for percussion, and detailed insights into film and live concerts. Whether you're a long-time listener or new to the podcast, you'll enjoy this heartfelt discussion on music, comedy, and life's unexpected journeys. https://www.markgraban.com/my-favorite-mistake-reflections-from-business-leaders-podcast/ 00:00 Celebrating a Decade of Bruce Springsteen Fandom 01:22 Introducing Today's Guest: Mark Graban 02:11 Mark's Musical Journey and Family Influence 06:38 Diving into Drumming: Techniques and Inspirations 13:15 Discovering Spinal Tap: A Cult Classic 17:02 The Humor and Legacy of Spinal Tap 33:44 Reacting to 'Shit Sandwich' Review 36:19 Anticipation and Concerns for the Spinal Tap Sequel 37:26 The Legacy and Financial Disputes of Spinal Tap 39:43 Aging Rockers and Their Performances 46:13 Spinal Tap's Sequel and Aging Themes 51:16 Mark's Spinal Tap Merchandise Collection 56:47 The 'Mary Gets in the Car' Debate 59:56 Podcast and Book Recommendations 01:01:03 Closing Remarks and Listener Engagement Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour one of the Thursday September 4, 2025 edition of The Armstrong & Getty Show features... Anticipation of RFK's testimony... Florida's new vaccine policy... Jeffery Epstein victims speak-out... Mailbag! See omnystudio.com/listener for privacy information.

Plus: Survivor Australia, Fisk, the one millionth Downton Abbey farewell, and The SwitchChapters00:00 Survivor Australia: A New Adventure05:51 The Crossover: Fisk and Survivor Connections11:27 SNL Exodus: Changes in the Cast17:11 Upcoming Movies: Anticipation and Excitement18:52 Excitement for Upcoming Films20:35 Diverse Film Genres and Directors22:17 Anticipation for Unique Storylines24:08 Exploring the Impact of Music in Film25:55 Reflections on Adaptations and Sequels27:36 Final Thoughts on Upcoming Releases

In this episode, Stacy Westfall explores how a simple cue system can evolve into a conversation with your horse. Through real examples from her own riding and her students, Stacy shows how anticipation, contradictions, and “mistakes” often signal effort and learning rather than resistance. Key takeaways: What looks like a problem may actually be proof your horse is trying to apply what you've taught Anticipation isn't something to eliminate, but a tool that can reveal missing pieces in your cue system Strengthening one cue often exposes weaknesses in another—this is part of balanced communication Viewing feedback from your horse as part of a loop transforms training into a two-way conversation This episode examines how shifting your perspective—allows you to recognize effort, guide balance, and deepen the connection with your horse.

I'm in full-on anticipation mode (in a good way!!) for the Female Foodie tour to Rome I'm hosting for the About Progress community. It has been so fun to have something to look forward to! Regardless of if you can join us, I want to challenge you to design something for yourself to look forward to. Whether it's a long walk or a family staycation, a little something outside the norm can make life feel so much richer. In this episode I'm sharing the three things I'm most looking forward to on this trip: being present, having some easy time to myself, and the sheer fun of it all. Ready to join us? Get on the waitlist now at aboutprogress.com/italy! Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! ⁠Get on the waitlist for Italy!⁠ Single traveler survey ⁠here⁠. More for Moms Conference Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes Learn more about your ad choices. Visit megaphone.fm/adchoices