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Welcome to Season 04 Episode 10 - the "Desert Spring" edition - of Notes from the Aisle Seat, the podcast featuring news and information about the arts in northern Chautauqua County NY, sponsored by the 1891 Fredonia Opera House. Your host is Tom Loughlin, SUNY Distinguished Teaching Professor and Chair Emeritus of Theatre and Dance at SUNY Fredonia. Guests on this episode include: Distinguished Professor Emeritus Alberto Rey discussing Dawn of Impressionism; Dr. Eliran Avni and Ms. Meredith McIntyre on the Fredonia Young Artist Recitals; and 4 members of the production crew for Twelfth Night from the Dept. of Theatre and Dance at SUNY Fredonia - Dr. Robert Deemer, Ms. Jessica Lustig, Ms. Amelia Elman, and Ms. Aidan Heaney. Notes from the Aisle Seat is available from most of your favorite podcast sites, as well as on the Opera House YouTube Channel. If you enjoy this podcast, please spread the word through your social media feeds, give us a link on your website, and consider becoming a follower by clicking the "Follow" button in the upper right-hand corner of our home page. If you have an arts event you'd like to publicize, hit us up at operahouse@fredopera.org and let us know what you have! Please give us at least one month's notice to facilitate timely scheduling. And don't forget to enter the giveaway for a pair of free tickets to the Long Point String Band Concert on Friday April 11th, as well as a $25 gift card from Central Station in Dunkirk. Entries must be received by Friday March 28th at 12 noon! Listen to the podcast for the question and answer. Then email your answer to operahouse@fredopera.org. Make sure you put the word "Giveaway" in the subject line. Thanks for listening! Time Stamps (Approximate) 02:01 - Prof. Alberto Rey/Dawn of Impressionism 18:25 - Dr. Eliran Avni/Ms. Meredith McIntyre/Fredonia Young Artist Recital 36:33 - Arts Calendar 38:50 - Dept. Theatre and Dance/Twelfth Night Media "Desert Flower", performed by Guitarra Azul, from the album Lotus Flower, composed by Stephano, 2012 April Preludes op. 13 (3rd movement), Vitezslava Kaprálová, composer, performed by Francis Kay, pianist, January 2023 Sonata No.15 in D major, Op.28 - Pastoral (Rondo); Ludwig von Beethoven, composer, performed by Schaghajegh Nosrati, piano, February 2024 Twelfth Night, produced by ITV (UK); Joan Plowright (Viola), Adrienne Corri (Olivia), 1970. Ghost Riders in the Sky, written by Stan Jones (1948), performed by Inka Gold, from a live concert at Mesa Regal Resort, Nov. 2024 Artist Links Department of Theatre and Dance, SUNY Fredonia Dr. Eliran Avni Prof. Alberto Rey Box Office at SUNY Fredonia Lake Shore Center for the Arts Main Street Studios Ticket Website Register Here for the 1891 Run/Walk for the Opera House BECOME AN OPERA HOUSE MEMBER!
Bürokratie-Liebe und Excel-Exzess ist, wenn schon nach den ersten acht Tagen des Jahres abgerechnet wird. Tja, was soll man machen, Sounds! liebt Listen. Deshalb gibt es heute schon die erste Top 5 Bilanz des Jahres. +++ PLAYLIST +++ 22:56 JUNIOR von GREAT GRANDPA 22:51 DIAMOND (ON THE MOON) von WORRIES AND OTHER PLANTS 22:46 LOTUS FLOWER von RADIOHEAD 22:40 SHANDY IN THE GRAVEYARD von PANCHIKO FEAT. BILLY WOODS 22:35 FERRY LADY von PANDA BEAR 22:32 HOMIE DON'T SHAKE von FCUKERS 22:26 MI MUJER von NICOLAS JAAR 22:19 S.N.C. von DARKSIDE 22:16 INGO SWANN von FLYING LOTUS 22:12 SEA CHANGES von MARINERO 21:57 TAKE ME von MONOBLOC 21:54 RUST von WITCH POST 21:50 CHILL OUT von WITCH POST 21:46 SHIVER von COLDPLAY 21:40 GOOD GUY von JULIA JACKLIN FEAT. FAYE WEBSTER 21:35 SALT THROWERS OFF A TRUCK von GRIAN CHATTEN 21:32 THINK ABOUT IT von C DUNCAN 21:27 BOLOGNA von DESTROYER FEAT. FIVER 21:24 ONE FOOT von GREENTEA PENG 21:22 CHICKEN TERIYAKI von ROSALIA 21:18 WELTITA von BAD BUNNY/CHUWI 21:14 PITORRO DE COCO von BAD BUNNY 21:08 DTMF von BAD BUNNY 21:04 WIE SCHÖN DU BIST von DJ KOZE FEAT. ARNIM TEUTOBURG-WEISS/THE DÜSSELDORF DÜSTERBOYS 20:57 FRIEND OF A FRIEND von COOTIE CATCHER 20:54 LA SYMPHONIE DES ECLAIRS von ZAHO DE SAGAZAN 20:51 ORLANDO IN LOVE von JAPANESE BREAKFAST 20:48 HOOKED von FRANZ FERDINAND 20:44 TAKE ME OUT von FRANZ FERDINAND 20:40 SILVER von WAXAHATCHEE 20:36 BARN NURSERY von HEY, NOTHING 20:32 TIME von GLAS NOST 20:28 PARTY PEOPLE von ROSE GRAY 20:23 LET IT GROW von SKELETEN 20:18 COLOURBLIND von TOM MISCH FEAT. LOYLE CARNER 20:16 HELLO, HI von LITTLE SIMZ 20:11 THIS SIDE OF THE ISLAND von HAMILTON LEITHAUSER 20:06 JULIE von HORSEGIRL 20:04 PHARMACIST von ALVVAYS
Let us know what you enjoy about the show!After a long day of navigating life's challenges, join me, as I share a gentle tale that promises to inspire and shift your perspective. Imagine a young monk named Shen, grappling with the weight of his failures, only to discover through the wisdom of his Master Wang that each sunset in life is followed by a dawn. This soothing parable from "The Zen Monkey and the Lotus Flower" by Tenpa Yeshe serves as a poignant reminder that our setbacks are not the end, but rather a prelude to new beginnings. Allow Shen's journey to be your own, as you embrace the natural cycles of life and learn to release the burdens of your past.As we sit together on this metaphorical cliff, overlooking the sun setting in a riot of reds and golds, I invite you to reflect on your own darkness and anticipate the dawn that inevitably follows. Through the story of Shen and his master, find solace in the regularity of nature's rhythms—knowing that, just like the sunrise and sunset, your capacity for growth and renewal is a constant. Let this narrative guide you toward peace and joy, as we remember to live in the moment and cherish the assurance that, after every ending, a fresh start awaits. Thank you for listening, and may you find safety, health, and light in each new day.If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show
(This show is edited for time constraints from a LIVE episode that occurred 12/5/24)We are back with a 2 Hour Holiday Special. The first hour features our good friend and colleague Rev Michael Carter from Ancient Aliens. Michael joins us for a discussion on disclosure, it's impacts on society and we look at the turning point that humanity may soon face regarding such knowledge and technology. Then in the next hour we dive into your questions and comments regarding the latest episode of our new series on Small Town Monsters "Paranormal Horizons". Watch the Episode Here Join our channel , join us every Thurs at 8PM EST for the LIVE!Paranormal Horizons Ep#6This show is FREE thanks to our Executive Producers: Adam Good, LW Marshall, Larry Hose, EyesintheWoods, John Smerka, Richard Minik,Theresa: Theresa's Haunted History of the Tri-State, Ada Cox, Nancy White, Scott Holbrook, Lesa, Finding the Trackway, Tommy Swigger, Pat, Seth "Beans" Lamielle, Kenny Hess, Small Town Monsters, James Nelson, and our amazing Super Chatters: Dewey Edwards, nwha11, Spooky Appalachia, Guitarnchainscraig, Travis Aurednik, Geoffery Steele, Russ Bailey, Chris Coots, Bigfootlittlefoot, Terri Summerfield, Sarah Ramsey, Julie Bug, Donna Hough, Angie Breeden, Jen Clower, Jamie Snell, Ike Fauber, Ashley Hilt of on Wednesdays We Talk Weird, Lotus Flower, WindythepoohBear, Ashers Creation, Spirit Brothers Paranormal UK, Pat Noble, !!!!
Saddhaloka riffs on everything fiery - flames abound, smoke fills the air, the Buddha gets almost apocalyptic in his vision of things. Luminous stuff. This is the first in a two-part series The Burning House - an Image from the White Lotus Sutra referencing Chapter 3 of the 'Sutra of the Lotus Flower of the Wonderful Law' given at Padmaloka Retreat Centre, 2002. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud
Change Makers: Leadership, Good Business, Ideas and Innovation
How do we support refugees to thrive in their second home? That's the question we're answering in a special edition of Change Makers, hosted by the fantastic journalist and broadcaster Edie Lush. For the first in a new series of the podcast exploring some of the most pressing issues of our time, Edie speaks with three campaigning voices for refugees about why it matters to ensure that we support refugees with human-centred policy and ensure that they can play an important role in the UK's social and economic story. Amos Schonfield is the founder and CEO of Our Second Home – a charity that Seven Hills has been supporting for the past 18 months. It is a youth movement aimed at empowering refugees and asylum seekers to flourish here in the UK and build the next generation of leaders. Amos shares the family history that makes this cause personal to him and what he believes we can all do to help reshape the narrative around refugees. Taban Shoresh OBE is founder of The Lotus Flower and a refugee who escaped the Kurdish genocide as a child. Today, she supports survivors of conflict and displacement through projects focused on education skills training, peacebuilding initiatives for women and income-generating projects. A former Change Makers guest, she returns to share her story of coming to the UK and why she believes it's more important than ever for us to be welcoming to refugees. Lord Alf Dubs is a Peer in the House of Lords and a long-time refugee campaigner, who came to the UK on the Kindertransport from Czechoslovakia, following the Nazi invasion of his birth country in 1938. Having first appeared on Change Makers in 2021, he joins us again to reflect on how Britain has changed in terms of its attitudes over the past 75 years and why he continues to make the case for refugees even at the age of 91. We hope you enjoy this episode and something different to our usual offering. We'll be exploring further vital issues alongside Edie in the new year, so look out for much more. Seven Hills has been fundraising for Our Second Home since 2023, raising more than £2000. Help us to reach our target to support the next cohort of refugee leaders by donating here: https://www.justgiving.com/page/sevenhills-oursecondhome
Episode#197This episode was recorded LIVE between Oct 3, Oct 10, 2024In the news we discuss the social media hype of an announcement of an alien signal being announced soon and we take questions relating to our new Small Town Monster Series "Paranormal Horizons". We have been away all year working on this series and documenting our investigations into the unknown. Be sure to join the conversations every Thursday at 8PM EST on Wild & Weird RADIO LIVEBe sure to tune in to our channel and sub and go watch the latest episodes of Paranormal Horizons. HOST: Ron Lanham & Joe PerdueMusic By:The Space Brothers: Dave Roberts, David DeWeese, Ron Lanham(Contact Written By Ron Lanham & Craig McLanahan)Performed by The Space Brothers.This show is FREE thanks to those who have donated on our channel to keep it that way forever! Special Thanks To: Adam Good, LW MarshallTheresa: Theresa's Haunted History of the Tri-State, Larry Hose, Ada Cox, Nancy White, Scott Holbrook, Lesa, Fiding the Trackway, Tommy Swigger, Pat, Seth "Beans" Lamielle Small Town Monsters, EyesintheWoods, James Nelson, and our amazing Super Chatters: Dewey Edwards, Spooky Appalachia, Guitarnchainscraig, Travis Aurednik, Geoffery Steele, Russ Bailey, Chris Coots, Bigfootlittlefoot, Terri Summerfield, Sarah Ramsey, Julie Bug, Donna Hough, Angie Breeden, Jen Clower, Jamie Snell, Ike Fauber, Ashley Hilt of on Wednesdays We Talk Weird, Lotus Flower, WindythepoohBear, Ashers Creation, Spirit Brothers Paranormal UK, Pat Noble, and Richard Minick !!!!
Recorded 1st February 2024 visit: http://beautyofreallove.com/ visit: https://sadhumaharaja.net/ audio: https://tinyurl.com/BeautyOfRealLove #raganugabhakti #bhaktiyoga #radha
Send us a textIn this podcast edition Tony channels spirit on what would happen if "I Wish I Was a Lotus Flower". This focus is what the qualities of a Lotus Flower is and how it represents something that would be amazing to possess. Tony explains that there are so many things that distracts us in life because we are focused on other people so much and our desire to please people no matter how they treat us.Tony uses numerous examples of how to use emotions experienced by trauma to help deal with negative effects. Whether it is distraction, relabeling or detachment these are ideal techniques you can try to see if it helps you look at a trauma through a different set of eyes so you feel differently about the incident. Discover more in this podcast. The Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Lotus Flower Meditation: Lotus Flower Meditation - Resilience (buzzsprout.com)Support the showAfter listening to this podcast if you liked it and you know someone that absolutely needs to hear this text them right now by sending a link to them. Let me know what happened and if it helped them. Thanks for caring. Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: ...
The meaning from Buddhism.
This episode of Live Music Showcase features the antics of Alt-Rock band Hope Darling of Tampa. Hope Darling has been enjoying the life and times of a newly signed rock band, traveling, writing, recording, and wearing Doc Martins. This is a really fun episode. Tune in!
Edited highlights of our full length conversation. What is your pain for? Taban Shoresh is the Founder of The Lotus Flower, a UK-based charity that supports women and girls that have been displaced by conflict, and helps them to build sustainable futures. Since 2016, the charity's projects have impacted more than 60,000 women, girls, and community members. Every now and then, you meet someone whose story stops you in your tracks. Taban's story starts with her being arrested in Iraq at the age of four. Three weeks later, she's ordered onto a bus that will take her to the place where she and other members of her family will be buried alive. At the end of 2021, before Russia invaded the Ukraine or the war in Gaza, the number of forcibly displaced people worldwide stood at 89.3 million. There were 27.1 million refugees globally, half of whom were aged under 18, which makes Taban's story one of millions and completely unique. She has experienced staggering trauma, she has known realities that I'm sure I would not have survived, and she has taken all of that pain and turned it into creative leadership of the most consequential kind. As you'll hear, for reasons both global and personal, she's in a hurry. All of us have suffered pain. What we use it for is a question that will stay with me for a long time after this conversation.
What is your pain for? Taban Shoresh is the Founder of The Lotus Flower, a UK-based charity that supports women and girls that have been displaced by conflict, and helps them to build sustainable futures. Since 2016, the charity's projects have impacted more than 60,000 women, girls, and community members. Every now and then, you meet someone whose story stops you in your tracks. Taban's story starts with her being arrested in Iraq at the age of four. Three weeks later, she's ordered onto a bus that will take her to the place where she and other members of her family will be buried alive. At the end of 2021, before Russia invaded the Ukraine or the war in Gaza, the number of forcibly displaced people worldwide stood at 89.3 million. There were 27.1 million refugees globally, half of whom were aged under 18, which makes Taban's story one of millions and completely unique. She has experienced staggering trauma, she has known realities that I'm sure I would not have survived, and she has taken all of that pain and turned it into creative leadership of the most consequential kind. As you'll hear, for reasons both global and personal, she's in a hurry. All of us have suffered pain. What we use it for is a question that will stay with me for a long time after this conversation.
Episode #195 The Immanent UAP Information WarsThe UAP revolution seems to be underway but will it ignite into a full on information/disinformation war? Tonight we are going to be looking at the brewing storm in the UFO community as Lois Elizondo's book release draws near promising shocking revelations. Gary Nolan sets Neil deGrasse Tyson a blaze, plus much more. Be sure to check out the FULL unedited version of this episode on our YouTube Channel. HEREThank you all for the comments regarding our new series for Small Town Monster! "Paranormal Horizons" is a hit and we look forward to sharing our investigations and research with you all! Episode 1 is available to watch now for FREE! We could not do this show without the support of those in the community that continue to amaze us daily! Adam Good, LW MarshallTheresa: Theresa's Haunted History of the Tri-State, Larry Hose, Ada Cox, Nancy White, Scott Holbrook, Lesa, Fiding the Trackway, Tommy Swigger, Pat, Seth "Beans" Lamielle Small Town Monsters, EyesintheWoods, James Nelson, and our amazing Super Chatters: Dewey Edwards, Spooky Appalachia, Guitarnchainscraig, Travis Aurednik, Geoffery Steele, Russ Bailey, Chris Coots, Bigfootlittlefoot, Terri Summerfield, Sarah Ramsey, Julie Bug, Donna Hough, Angie Breeden, Jen Clower, Jamie Snell, Ike Fauber, Ashley Hilt of on Wednesdays We Talk Weird, Lotus Flower, WindythepoohBear, Ashers Creation, and Spirit Brothers Paranormal UK
Join Abe and Elaine for a 6th episode on Creative Dates in distance! It's so important when you are in a long distance relationship that you aren't just excited about being together (of course that's the best) but also for your dates while in distance! This episode has some fun new ideas! Also listen to the WHOLE episode and you'll receive a discount code to buy an awesome conversation starter card kit made for couples in long distance relationships by an awesome couple in a long distance relationship!! Enjoy! Countdown app - https://apps.apple.com/us/app/countdown/id1456997268Trivia night - https://www.britannica.com/quiz/browse#recent-quizzesSpa night - link to masks on Amazon: I DEW CARE Sheet Mask Pack - Let's Get Sheet Faced | 14-Day Intense Skincare Makeover with Collagen, Tea Tree Oil, Eucalyptus, Lotus Flower, Glass Skin, 14 Count https://a.co/d/jksgZOdVision board night Canva- https://www.canva.com/Udreamer- Vision Board Creator | Guided Templates | Free Shipping | Udreamr™udreamr.comPicmonkey.com https://www.picmonkey.com/Paint and Sip Night Michelle the Painter https://youtu.be/kqNIHtRzois?si=raW74XxBMof131PEPicasso Baby https://youtu.be/or9lsNPHo2c?si=RwiXA-HFOXYiHPLRAdult coloring pages Print out- https://mondaymandala.com/adult-coloring-pages/Online- mombooks.comSpotify Jam Party https://support.spotify.com/us/article/jam/Wine Tasting Dates: To order Wine Tasting Kit- https://vinebox.com/products/monthly-subscription?sscid=61k8_bdjk9Virtual Wines tasting videos and tasting and learn about types of wine from a sommelier-https://www.wine.com/content/landing/virtual-tastings#closePromoModal 12 famous museum tours:https://www.travelandleisure.com/attractions/museums-galleries/museums-with-virtual-toursNate and Lolo's Long Distance Conversation Starter Card Decks! Link to Order the Cards: https://shop.lastingthedistance.com/discount/AIR10/?redirect=/pages/long-distance-questions-couples-card-gameDiscount Code for Love is in the Air listeners! AIR10Thank you Nate and Lolo! Nate and Lolo's Instagram page-Lasting The Distance (@lastingthedistance) • Instagram photos and videosinstagram.com
This week, we can develop a practice of excavating the diamonds buried in our hearts. The lotus flower blooms in spite of its murky waters. We do have feelings of fear, jealousy, and hatred, but we can see that these qualities do not serve us. We must let them go if we wish to experience the joy and blessings the Universe wishes to bestow on us. Hatred is poison that we take ourselves, expecting the other person to die. It is only in our own best interest to be willing to let go of negativity, even if we feel justified in holding on to it. Join us for a special summer mini-episode of Weekly Energy Boost with @ElishevaBalas. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Visit www.weeklyenergyboost.com to learn more about what we discuss each week. You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.#kabbalah #spirituality #flow #energy #soul #cancer #tammuz #kabbalahcentre #ego #light #consciousness #chaos #negativity #positivity #peace #blessings #bringthemhomenow #transformation #unity #loveyourneighbor
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe. and let the breath fill you, opening you and releasing any tension. PAUSE Continue breathing, And let yourself feel your body and mind quieting and becoming more focused. PAUSE Now, visualize, if you can, walking into a room with a table at the center. And on the table are sprigs of lavender and a glass bowl with a lotus flower. PAUSE You walk to the table and reach for the lavender. Sitting quietly in a chair, you hold the flower to you nose and breathe. PAUSE As you breathe in the scent, your mind and body relax. the flower smells light and fresh, with a gentle calming effect. You take some time and indulge in tranquility. PAUSE After a while, you put the lavender down, and lean over the bowl to smell the lotus. A sweet floral aroma fills your nose, PAUSE As you sit with the scent of the lotus, You feel your consciousness open, as if connecting with the Divine. Take a minute and sit with the Divine. Listen to what message Spirit wants you to bring to you. PAUSE Now, take a deep breath, and come back to the present. And, as you do, feel yourself carrying the gifts of the Lavender and the Lotus with you. The gift of calm. The gift of Divine connection. They are yours now forever more. NAMASTE, BEAUTIFUL
Recorded LIVE on the Thursday night show! Update to let everyone know we are still here and what has been going on with our absence, we have a good excuse. Special guest host Glenn Adkinns from Ohio Squatch Project joins us in this episode as we look at some modern legends and lore that may turn in to tomorrows mythology. This is the first half of the Thursday LIVE show , you can watch the rest on our YouTube for free here:https://youtube.com/live/URS9BsrjDh0?feature=share Join us weekly on our YouTube every Thursday at 8PMEST and join the conversation! Special thanks to all of those who have supported the show, we can not do it without you!Special thanks and shout out to our generous super chatters & supporters keeping the show free for all eternity ! Adam Good, Theresa, Dewey Edwards, Spooky Appalachia, Larry Hose, Guitarchains Craig, Travis Aurednik, Geoffrey Steele, Russ Bailey, Chris Coots, Ada Cox, Nancy White, Scott Holbrook, BigfootLittlefoot, Tommy Swigger, Pat, Seth "Beans" Lamielle, Small Town Monsters, Eyes in The Woods, James Nelson, Terri Summerfield, Sarah Ramsey, Julie Bug, FindingTheTrackWay, L.W. Marshall, Donna Hough, Angie Breeden, Jen Clower, Jamie Snell, Ashley Hilt, Lotus Flower, Windythepoohbear, Ashers CreationLiving God's Way in an Ungodly WorldIn a world that makes up its own rules, Christians need to focus on Who rules! The Christ!Listen on: Apple Podcasts Spotify
Check out her website at: Lotusflowershaman.comYoutube: https://www.youtube.com/@lotusflowershaman5675❤support the podcast https://paypal.me/typicalskepticmedia cashapp $kalil1121 venmo @robert-kalil or buy me a coffee at https://buymeacoffee.com/typicalskeptic
Send us a Text Message.Trigger WarningThis episode contains discussions of trauma and sensitive war-related content, including experiences of genocide and displacement. Listener discretion is advised.________________________________________________________________________________________________Welcome back to another episode of The Scrumptious Woman. I'm your host, Juliette Karaman, and today I have the honour of speaking with an extraordinary woman, Taban Shoresh. Taban is not only an OBE recipient but also a genocide survivor who has turned her experiences into a beacon of hope for many. Prepare yourselves for a deeply moving and inspiring conversation.Episode SummaryIn this episode, Taban Shoresh OBE, shares her harrowing yet empowering journey from surviving genocide in Kurdistan to founding The Lotus Flower, a charity dedicated to supporting women and girls impacted by conflict and displacement. Taban recounts the traumatic events of her childhood, the strength she found within herself to overcome these adversities, and her mission to create meaningful change in the world. Her story is a testament to resilience, purpose, and the transformative power of compassion.Key TakeawaysResilience in the Face of Adversity: Taban discusses how she reframed her traumatic experiences to find purpose and strength, rather than letting them define her negatively.The Importance of Purpose: Finding and dedicating oneself to a cause greater than personal suffering can lead to profound healing and impact.Community and Support Systems: The role of family, community, and compassionate strangers in Taban's survival and success story.Establishing The Lotus Flower: Taban's journey in founding her charity and the significant impact it has had on over 84,000 women and girls, as well as their communities.Overcoming Personal Challenges: From escaping a war-torn country to facing health issues, Taban's story highlights the ongoing battles and triumphs in her life.Empathy and Action: How listeners can support refugees and those affected by war through donations, introductions, and community actions.Closing ThoughtsThank you for joining us for this powerful episode. Taban's story is a reminder of the strength and resilience within us all. Reflect on how you can bring your story forth and make a positive impact in the world. If you'd like to support The Lotus Flower or learn more, visit their website at thelotusflower.org.Stay grounded, stay inspired, and see you next time on The Scrumptious Woman. Find out more about Juliette Karaman here: https://feelfullyyou.com/free-resources/ https://www.instagram.com/juliettekaraman/https://www.facebook.com/juliette.karamanvanschaardenburghttps://feelfullyyou.com/products/7-days-of-scrumptiousness/Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further. Take a screenshot of your review and send it to me on https://www.instagram.com/juliettekaraman/ and you will be given access to a free group Spinal Attunement session. These have been life-changing for my clients!
Welcome to another inspiring episode of Inspire Us, hosted by Jay Paul Nadeau, a renowned motivational speaker, and former hostage negotiator. Jay was also the author of Take Control of Your Life. In this episode, he continues his insightful readings from the book, The Zen Monkey and the Lotus Flower, 52 Stories That Will Change Your Life by Tempa Yeshe. Today's enlightening tale is The Dancing Monk and the Rainbow. It paints a picture of a youthful monk named Pema, who loves to dance. Despite criticism from his fellow monks, Pema's dance becomes a form of meditation, embracing each minute of life with gratitude, joy, and a deep spiritual connection to the universe. When he dances in rain and sunshine, he not only brings delight and beauty to his monastery but also teaches us the importance of living in the present and weathering life's storms with grace. Paul beautifully adds his thoughts to the story, expanding on the concepts of self-expression, acceptance, and the presence of mind. He inspires us to learn from Pema's example, to stay authentic, and to embrace the things that bring us joy and happiness. He urges us not to let the judgments of others deter us from experiencing the beauty and magic in every moment, whether resplendent or challenging. By the end of this episode, you'll be left with a heartening reminder that "this too shall pass". With these thought-provoking insights, Jay encourages you to live your life proactively, knowing that while storms may pass, joy is a continuous process, and rainbows are around the corner. So why not find your dance, embrace the present moment, and let your spirit shine?
Welcome to another episode of the Inspire Us Podcast! Your enthusiastic host, J. Paul Nadeau, is a former hostage negotiator turned motivational speaker and acclaimed author of "Take Control of Your Life". He brings to the podcast a wealth of experience and a keen understanding on how our mindset can either become our biggest enemy or our best friend. In this intriguing installment, titled "Monkeys, Hares, and Watering Cans - A Lesson on Value and Simplification", Paul examines a compelling story from "The Zen Monkey and the Lotus Flower, 52 Stories That Will Change Your Life" by Tempa Yeshi. He reads the story aloud, reflecting poignantly on its lessons on value and simplification, and its application to our lives. He encourages listeners to assess the true utility of items and relationships in their lives, aiming to let go of unnecessary 'baggage' and to live a fulfilling life of simplification and meaningful relationships. Join Paul Nadeau in this thought-provoking journey towards recognizing the value of things not only on their outward appearance but based on their functionality and utility. Discover how trimming down and focusing only on the essential aspects in our lives can contribute significantly to a healthier, happier, and more fulfilled existence. It's time to redefine beauty, worth, and value - it's time to simplify and declutter our lives. Listen now to this enriching episode of the Inspire Us podcast!
In this enlightening episode of Inspire Us, your host, J. Paul Nadeau, a former hostage negotiator turned motivational speaker, shares valuable life lessons drawn from unique and captivating stories. This particular episode explores the enlightening tale from the book 'The Zen Monkey and the Lotus Flower' compiled by Tempa Yeshi. This book offers diverse philosophies and perspectives that help make sense of complex life dynamics. The tale today is about a hare that discovered a gold-plated watering can. While beautiful, it had no usefulness to the hare, thus making it a burden. The wise monkey, Bodhi, taught the hare to appreciate aspects beyond superficial beauty, address unnecessary burdens and experience the joys of sharing. Balancing between the authors' views and his comments, Paul Nadeau draws parallels with our lives, arguing that the beauty of a thing is not only in its appearance but also in its usefulness. Paul delves deeper into the moral of the story by encouraging you to reassess aspects of your life that may no longer serve you. His thoughtful commentaries on self-defeating cycles, personal growth, and lifestyle changes make this episode a must-listen for anyone in search of motivation or a new perspective in life. Join Paul in this inspiring journey as he urges you to take control of your life. He believes that circumstances don't dictate who you are or what to do, but rather, you dictate your circumstances. Besides the enlightening tale, he leaves listeners with a challenge - to live life with intention.
Welcome to “Inspire Us,” hosted by motivational speaker and acclaimed author J. Paul Nadeau. Paul's journey has seen him go from being a hostage negotiator to helping people with inspiring words and stories that boost hopes, dreams and mental well-being. This episode takes an interesting spin as Paul dips into Buddha's philosophies and relates it to his teachings on how to take control of our lives and beat self-sabotage. On this episode, Paul selects a story from the book "The Zen Monkey and the Lotus Flower" authored by Tempa Yeshe. He reads the narrative and then dissects it, threading his ideas and philosophies through the framework. The story of Tenzin and the Master acts as a focal point, with Paul expounding its central message - the power of living in the present. Buddhists teachings emphasize on being in the present moment, letting go of things we can't control, and releasing the past. Paul touches on the danger of dwelling in past memories, particularly the negative ones. He surmises that such actions inhibit our ability to embrace the present and to move forward. Similarly, while planning for the future is vital, he warns against the danger of living in an unguaranteed future. This episode serves as a beacon of understanding about how the present moment is the most important. Life is a series of nows and it is in these moments where we decide how we feel and the thoughts we entertain. Paul's aim throughout the podcast episode is simple - to help his listeners—not just through sharing stories—but by showing how to extract profound lessons from them. Listen in for a journey of self-discovery.
hi friend!let me just say that this was not the episode i was planning on recording but i am so freaking thankful that i did!on today's episode we're chatting about this phase of life everyone seems to be in - including me - where we're in a state of discomfort & ready to make a change, whether that's in our relationships, our work situations, our living situations - whatever.literally...everyone i know is in some state of growth right now...it's wild & so cool to see!that being said, that also means that we are met with analysis paralysis. we're being met with an internal resistance; we feel like we can't move the needle forward.here's the thing though...we absolutely can! we are beyond capable of going after what we want & getting ourselves out of this discomfort, thereby allowing ourselves to become the beautiful lotuses that we are!here are 4 steps you can take to get yourself out of the muck & onto the surface in all of your glory!1) acknowledge where you are2) start to research, make a plan for where you want to go3) loop someone in for accountability - a loved one, a significant other -- who is going to hold your feet to the fire (so to speak) when you want to bail on this shift?)4) baby steps - what's the first thing you can do to move the needle forward now that you've decided to make a change?i'm in the midst of the process as we speak, so if you want extra accountability, send me a message on instagram & let me know i can best support you in this season!xoxo
Today we are using the potent symbol of the Lotus Flower within our meditation. The Lotus flower is so important in symbology within the chakra system because the Lotus represents spiritual enlightenment, beauty, fertility, purity, prosperity and eternity. Its roots sit deep in the mud under water and the long slender stem reaches for the light and air above the water line. Without our roots deep in the dirt we cannot grow.If we are feeling stuck in the mud it is a wonderful reminder that this is a very necessary part of our growth, that there are nutrients within the mud that give us the strength to blossom into our potential and purpose! To book your Chakra Reading simply click here to find the page on my website.What are the benefits of a Chakra Reading, you may ask?Clarity - on where your energy is lacking or imbalanced within your Subtle BodyA plan - how to shift your energy and rebalance your chakrasUnderstanding - of what tools you can implement to create change in your lifePurpose - discover what part of your life needs to shift into alignment with your souls purposeConnection - with your energy and your souls desires, needs and wantsReflection - on what is no longer serving you, how you can restructure your life to serve you betterI hope to meet you soon!Much loveRosanne Website - https://chakra-way.com/Instagram - https://www.instagram.com/yogawithrosanne/TikTok - https://www.tiktok.com/@thechakrawayFacebook - https://www.facebook.com/chakrawayyoga/YouTube - https://www.youtube.com/@thechakraway9141/videos Hosted on Acast. See acast.com/privacy for more information.
Koans are intimate knowledge, teaches Sensei Wendy Johnson, and to be effective they “must and only live in reality through direct experience.” Here, Sensei Wendy shares with us her intimate knowledge […]
Chapters 15-16 of the Lotus Sutra - Join us as we read and discuss Chapters 15-16 of the Burton Watson translation of the Lotus Sutra! Resources: Hurvitz, Leon. 1976. Scripture of the Lotus Blossom of the Fine Dharma. New York: Columbia University Press.; Kato, Bunno. 1971. The Threefold Lotus Sutra: Innumerable Meanings, The Lotus Flower of the Wonderful Law, and Meditation on the Bodhisattva Universal Virtue. Tokyo: Kosei Publishing Company.; Kern, H. 1884. 1963. Saddharma-Puṇḍarīka or The Lotus of the True Law. London: New York: Clarendon Press. Dover Publications. The Sacred Books of the East, Volume XXI; Kubo, Tsugunari and Akira Yuyama. 1993. The Lotus Sutra: The White Lotus of the Marvelous Law. Tokyo and Berkeley: Numata Center for Buddhist Translation and Research.; Murano, Senchū. 1974. 1991. The Lotus Sutra: The Sutra of the Lotus Flower of the Wonderful Dharma. Tokyo: Nichiren Shu Shimbun.; Reeves, Gene. 2008. The Lotus Sutra. Boston: Wisdom Publications.; Soothill, W.E. 1930. The Lotus of the Wonderful Law or The Lotus Gospel: Saddharma Puṇḍarīka Sūtra, Miao-fa Lien Hua Ching. Oxford: Clarendon Press.; Watson, Burton. 1993. The Lotus Sutra. New York: Columbia University Press.; Lopez, Donald S. The Lotus Sūtra: A Biography. Princeton; Oxford: Princeton University Press, 2016; Teiser, Stephen F., and Jacqueline I. Stone, eds. Readings of the Lotus Sutra. New York: Columbia University Press, 2009.; Lopez, Donald S., and Jacqueline I. Stone. Two Buddhas Seated Side by Side: A Guide to the Lotus Sūtra. Princeton University Press, 2019. https://doi.org/10.2307/j.ctvfjczvz. Do you have a question about Buddhism that you'd like us to discuss? Let us know by tweeting to us @BrightBuddhism, emailing us at Bright.On.Buddhism@gmail.com, or joining us on our discord server, Hidden Sangha https://discord.gg/tEwcVpu! Credits: Nick Bright: Script, Cover Art, Music, Voice of Hearer, Co-Host Proven Paradox: Editing, mixing and mastering, social media, Voice of Hermit, Co-Host --- Send in a voice message: https://podcasters.spotify.com/pod/show/brightonbuddhism/message
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“Life sprang […] from the lotus.” In this first episode of Season 3, I delve into a flower that's closely tied to divinity and many Eastern faiths: the lotus flower. It's an integral part of many creation stories, whether Hinduism, Buddhism, or the imagery of ancient Egypt. Let's wade in together to take a closer look at a flower that not only offers spiritual guidance but informs one country's rich culture and even the creative process.Gathered: Storied Botanicals is a monthly podcast with room and the will to grow. It was written, recorded, and produced by Allison B. Young. Music is composed and performed by Raven Bauer Durham. Sound effects by Pixabay. You can subscribe to the show on Spotify, Apple Podcasts, or wherever you like to listen. Head over to gathered-storiedbotanicals.com to learn more. Thank you for your support! Works Cited:Binh, Khanah, Linh, Kim. “Lotus Blossom: The Soul of the Vietnamese Culture.” Nhan Dan News, July 2019. https://en.nhandan.vn/megastory/lotus2019/. Binney, Ruth. Plant Lore and Legend. Dover Publications, 2019. “Lotus as a cut flower.” Pond Megastore, 2023, https://pondmegastore.com/pages/can-i-purchase-cut-lotus-flowers-for-an-event-i-am-planning#:~:text=Lotus%20are%20not%20available%20as%20a%20cut%20flower%20due%20to,the%20stem%20to%20the%20flower. For full transcript and bibliography, head over here.
This week's But Why bitesize is extraordinary and a little different. In normal circumstances, these mini episodes involve a very complicated edit, but not this week. In this episode Clemmie is looking at war with child genocide survivor Taban Shoresh, who founded Lotus Flower, a non-profit that supports female conflict survivors and refugees in Kurdistan, Iraq. And this shortened episode is simply her first answer. You can find the full episode wherever you get your podcasts. With a political activist father during Saddam Hussein's regime, Taban was imprisoned with her family aged just four, and they narrowly escaped being buried alive. After a year dodging bombs and bullets, they were finally flown to the UK by Amnesty to start a new life. In 2016 decided to give up her successful City of London career and establish Lotus Flower. It now supports women and girls who lost everything at the hands of ISIS, including their homes and loved ones, and who also suffered barbaric crimes such as slavery, rape and torture. To find out more about Lotus Flower visit Supporting Women & Girls impacted by conflict I The Lotus Flower. And to check out more content and listen to previous episodes go to @ButWhy_podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Here we go! These Bad Apples have some coffee gifted by BAP Legend, Mike Skaggs. What is a time in your life when you've been the hottest!? We're talking temperature! HA. We also talk through Cody's sermon that he preached at New Vision Church in Decatur, IL! Which is linked below! Enjoy! Cody's sermon begins at the 55 minute mark. Cody's Sermon @ New Vision Church
"There's no murky water too dark or too deep or too dirty for God's love to take root. God wrote love and mercy into the pages of Scripture and into the flowers and wind and trees. There's no murky water too dark or too deep or too dirty for God's love to take root. There's no light or warmth too far from the layered depths of loss we find ourselves swimming in. Whatever thing you're losing hope for, whatever on-going struggle you face day after day, God's mercy is moving alongside of you and will not leave."Leave a comment for Tasha: https://incourage.me/?p=234378--Stay organized and inspired this school year with an (in)courage Planner! Full of Scripture to encourage you each and every day, our planner also includes monthly devotions from your favorite (in)courage writers. Pick up the brand new (in)courage planner at dayspring.com! The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!
Join us in this meditation to explore the application of spiritual principles to live a Lotus-like life - a life in which ‘I', the soul, can share my innate nature of love and peace while remaining untouched by the imperfections of today's world.
This is a bonus episode taken from the Evening Standard's year-long series of specials called ‘Let Girls Learn', we're going to Duhok in Iraqi Kurdistan. The Lotus Flower is a non-profit organisation that supports women and girls impacted by conflict and displacement. Their centres also offer classes such as; English, yoga, art and music.The Evening Standard's Charline Bou Mansour finds out how Yazidi girls are using activities such as boxing to recover from the trauma of ISIS brutality, defying some of the traditions of their community to build new futures.In the #LetGirlsLearn series, we're aiming to shine a light on innovations and solutions that are helping girls to fulfil their right to education and healthy, productive lives around the globe.You can find out more online at www.standard.co.uk/optimist/let-girls-learn Hosted on Acast. See acast.com/privacy for more information.
Ladies' Lead Week on the Daily Nerd Devo is here again!BTS x SUGA x Mental Health x Psalm 40:1-5Your daily crossover of faith and fandom! Experience daily Biblical encouragement from nerdy Christian podcasters, bloggers and content creators. Join the Nerd of Godcast community at www.NOGSquad.com
Lotus Flower Podcast DMs Season 2...Part 1 --- Support this podcast: https://podcasters.spotify.com/pod/show/yamwaza/support
In this episode of Story of Buddha, Alvin is guiding you through a Buddhist Meditation. I hope you enjoy this episode. If you enjoy make sure to share this episode with friends and rate 5-stars on Apple Podcasts! 100% of net subscription will be donated to Buddhist charities around the world. Source: BuddhaNet --- Send in a voice message: https://podcasters.spotify.com/pod/show/storyofbuddha/message
We almost never do interviews, but our friend Anna Rósa is collaborating with The Lotus Flower to empower refugee women in Kurdistan to care for their own health, their families and communities, and to start herbal businesses to support themselves as they rebuild their lives.We are so excited to support her efforts, and we wanted to tell y'all all about it too!You can learn more about the collaboration here:Herbal Sisters Workshops for WomenAnd you can find her fundraiser course here – all proceeds go to support the Herbal Sisters project!The Healing Power of Icelandic HerbsDISCOUNT CODE: Use code commonwealth to get 30% off the price! Valid until June 30th, 2023.If you enjoyed the episode, it helps us a lot if you subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!
From time to time, we will feature start-ups in the Dharmik Ecosystem with products and services for Hindu parents and children. In this episode, we converse with the young Founders of The Vedic Pond, Sri Hari and Namrata.Listen to Namrata and Sri Hari talk about their journey, what they bring to the Dharmik space, and the increasing demand for cultural entrepreneurship in the area of IKS (Indic Knowledge Systems). Do feel free to explore their website and reach out to them.https://www.thevedicpond.com/The Vedic Pond is a Cultural-Spiritual Learning Platform for re-awakening theINFINITE Potential in the Young Generation, grounded in the Vedic world-viewIt seeks to be the facilitator of the inner unfolding for young minds - much like a Temple Pond, which is a nourishing space for the Lotus Flower to bloom.General InformationSubscribers are requested to look for The Hindu Parenting notification emails for new podcasts/posts in their email promotions/spam tab and personally move these into the main inbox. Thereafter all posts will be delivered to their main inbox. Thank you!For questions that you'd like us to address, please use the form below:Hindu Parenting QuestionsFor comments and suggestions, please use the comments tab or write to us at contact@hinduparenting.orgPlease note that questions will not be answered on email.Do subscribe to our substack and follow us on our social media handlesTwitter: hinduparentingInstagram: hinduparentingTelegram: t.me/hinduparentingFacebook: facebook.com/hinduparentingFacebook group: facebook.com/groups/hinduparentingCopyright belongs to Hindu Parenting. Get full access to Hindu Parenting at hinduparenting.substack.com/subscribe
The Big Mates discuss Marmite, the Large Hadron Collider, newspapers, and The King of Limbs by Radiohead.Adam, Steve, and Lucas conclude their track-by-track deep dive into the band's oft-maligned eigth album and offer up analysis, opinions, and thoughts from three differing perspectives on music, from being deeply into analysis and music, to not caring for art or critique, and everything in between. They explore how the album was received at the time of release and the legacy it has left behind.They also touch on the singles released in the aftermath of the album, Supercollider/The Butcher, and The Daily Mail/Staircase, as well as talking about the band's world tour!What is a codex? What's going on with the handclaps in Lotus Flower? How did Lucas get his powers? Find out on this episode of What Is Music?Our next episode is out on Monday March 13th and will feature insightful commentary for The King of Limbs From the Basement!Join the conversation on:Twitter: https://twitter.com/whatismusicpodInstagram: https://www.instagram.com/whatismusicpodE-mail: whatismusicpod@gmail.comGet access to more shows, exclusive bonus content, ad-free episodes of this show, and more music discussion by subscribing to our Patreon!Head to patreon.com/whatismusicpod and receive up to two new episodes of our various shows every week (including shows about Manic Street Preachers and monthly themed playlists!), ad-free archives of What Is Music?, and access to our Patron-only Discord server for even more music (and non-music) discussion!Support our show when starting your own podcast!By signing up to Buzzsprout with this link: https://www.buzzsprout.com/?referrer_id=780379Check out our merch!https://whatismusicpod.redbubble.comDonate to our podcast!https://ko-fi.com/whatismusichttp://whatismusic.buzzsprout.com/Support the show
Walker and Zach become the Kings of Listening to Radiohead as they go through the tracks of their 8th studio album, its b-sides, and live takes. They also finally reveal their deeply held opinions about the record and lay all their TKOLHTs on the table. Episode Citation/References:Influences on The King Of Limbs from Sick MouthyRadiohead's The King of Limbs: What Happens When ‘Serious Listening' Is Your Brand by Nitsuh AbebeIt's time to appreciate Radiohead's ‘The King of Limbs' by Andrew Sacher Follow us on Instagram to get the inside scoop, weekly show updates, upcoming special guests, and original artwork for each episode @idiotalk.podcast Idiotalk theme song by Walker Glenn Enjoying the show? Please Rate (and) Review wherever you listen to Podcasts!
Walker and Zach discuss the making of Radiohead's "invisible album" the King of Limbs, and its curious connection to Batman Forever. They also check in on the reactions to their inflammatory Reddit post and how it's affected their standing in the community. Episode Citation/References:Influences on The King Of Limbs from Sick Mouthy Follow us on Instagram to get the inside scoop, weekly show updates, upcoming special guests, and original artwork for each episode @idiotalk.podcast Idiotalk theme song by Walker Glenn Enjoying the show? Please Rate (and) Review wherever you listen to Podcasts!
This week starts by riffing on Security Theater, and the insanity of needing to bring multiple little tubes of toothpaste instead of a normal one for a long trip. Then we get into Aquarius season being here (14:09), and it aligning perfectly with the start of fulfilling my Yoga dream. This leads into the symbology of the Lotus Flower (34:15), and we finish on the Paradox of Altruism (57:10). Of course there's much more, tune in to hear it!! Love yall!! https://www.rarewaterstudios.com https://www.instagram.com/bobby.keefe https://www.tiktok.com/@bobby.keefe
With Jennifer Zawadzki, also known as “Jen Z”, an inspirational and keynote speaker, a published writer, a purpose-driven entrepreneur, and the CEO and co-founder of Future You Project, which aims to create positive mindset shifts and inspire hope through curated programs, gifts, and events. Jen is creating a powerful ripple of personal and professional empowerment across the globe. Her keynotes, workshops, unique gift experiences and personal development programs have transformed countless lives and businesses, leading her to be featured on ABC, NBC, CBS, and FOX. Her personal triumph, entrepreneurial vision, and thought-provoking content creates a transformational experience for all who hear her story. In this podcast, Jennifer shares how powerful words are. Inspired by her personal encounter of receiving gifts to her future self, she talks about how she thought of starting her business and creating inspirational content. She also reiterates the importance of understanding your purpose and your whys. Join us for our interesting conversation where you will walk away with great insights and tips on how you can create a future that is better for you, for the people that you love, and for the world at large. To listen to the podcast and access the show notes, visit us at legalwebsitewarrior.com/podcast
Lotus Flower Podcast DMs Part 10 with Guest Licensed Therapist Kash --- Support this podcast: https://anchor.fm/yamwaza/support
Lotus Flower Podcast DMs Part 9 --- Support this podcast: https://anchor.fm/yamwaza/support
Listen and explore:Why posture is so important in meditation (but rarely taught)Meditation as a direct path to embodiment and remembering our True NatureChanneling the force of gravity vs. fighting itThe three foundational elements of of any sitting practiceA simple exercise you can do at home to start experiencing the Buddha's insight of AniccaThe "shimmer" and the "Great Wide Open"Why things often are most difficult right before we let them goWhere western meditation practices seem to be straying from the pathThe underlying truths meditation and psychedelics seem are both pointing toA common stage in meditation that is often mistaken as a regressionMeditation as a posture for lifeMentioned on this episode:The Posture of Meditation by Will JohnsonWill Johnson's website: https://www.embodiment.net/Ida Rolf and RolfingVipassana meditation retreatsFAR OUT #21 ~ 100 Hours of Meditation in 10 Days: Our Experiences and What We've LearnedCrossing the Unknown Sea: Work as a Pilgrimage of Identity by David WhyteConnect with us:Website: www.thefarout.life Email us at info@thefarout.lifeOn Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.comSupport this podcast:Become a patron at: https://www.patreon.com/thefaroutcoupleLeave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)