The Living Strong Podcast with Kym Sellers

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Kym Sellers, formerly of Cleveland’s Radio One, WZAK, 93.1 was diagnosed with Multiple Sclerosis in 1992. The goal of this podcast is to share her personal experiences about this mysterious disease, highlight the experiences of families and friends who are affected by Multiple Sclerosis (MS), & provide outreach, awareness and education to individuals with Multiple Sclerosis and their families.

Kym Sellers


    • Mar 11, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 17m AVG DURATION
    • 66 EPISODES


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    Latest episodes from The Living Strong Podcast with Kym Sellers

    Breathing

    Play Episode Listen Later Mar 11, 2025 20:30


    On this episode of the Living Strong Podcast, Kym is joined by Dr. Mikayla Barea to talk about Breathing and its relationship to MS.

    4 Things You Should Ban from Your Kitchen!

    Play Episode Listen Later Feb 18, 2025 8:53


    In this episode of The Living Strong Podcast, host Kim Sellers dives into four everyday kitchen items that may be harming your health. From aluminum foil to scented trash bags, seed oils, and Styrofoam utensils—find out why these common household items might be worth ditching. Tune in for expert insights, healthier alternatives, and ways to take control of your well-being!

    Epstein–Barr Virus and MS

    Play Episode Listen Later Jan 21, 2025 16:08


    In this enlightening episode of the Living Strong Podcast, we are joined by Dr. Robert Richardson, a neurologist at University Hospitals, as he delves into the complexities of Epstein-Barr virus (EBV) and its connection to neurological health.

    Fighting Inflamation

    Play Episode Listen Later Dec 17, 2024 13:15


    Join Kym as she explores practical and powerful ways to fight inflammation and live your healthiest life. Each episode dives into expert advice, lifestyle strategies, and natural remedies to help you reduce inflammation, boost energy, and thrive. Whether you're looking to improve your diet, manage stress, or adopt healthier habits, The Living Strong Podcast is your go-to guide for wellness and vitality. Stay strong, live well, and take charge of your health with Kym!

    draft

    Play Episode Listen Later Nov 26, 2024 13:14


    Dealing with inflamation

    Play Episode Listen Later Nov 19, 2024 14:44


    On this episode of the LSP, Kym discusses solutions for dealing with inflamation

    Super Foods

    Play Episode Listen Later Oct 29, 2024 14:03


    On this episode of the Living Strong Podcast Kym covers her favorite superfoods and way to implement them in your diet.

    A New Future Without MS

    Play Episode Listen Later Oct 15, 2024 14:21


    On this episode of The Living Strong Podcast, Kym is joined by Julie Leggett, President of the Ohio chapter of The National Multiple Sclerosis Society to discuss her work and visions of a MS free future.

    Mental Health is Important

    Play Episode Listen Later Jun 20, 2023 20:24


    On this episode of TLSP, Kym is joined by mental health advocate April W. to discuss the importance of Mental Health.

    Lifestyle Over Diet

    Play Episode Listen Later Jun 13, 2023 16:42


    On this episode of TLSP Kym discusses multiple diets and their effect on MS survivors.

    MS and Environmental Stressors

    Play Episode Listen Later May 9, 2023 13:09


    On this episode of the Living Strong Podcast, Kym discusses the possible connection to local corporations dumping waste and the rise of MS in local municipalities.

    Fair Access to Medication

    Play Episode Listen Later Apr 25, 2023 13:47


    On this episode of the Living Strong Podcast, Kym discusses the topic of fair access to medications for MS survivors.

    ms medications fair access
    Mother and Daughter Conversations - Sydney Sellers

    Play Episode Listen Later Apr 18, 2023 17:31


    On this episode of the Living Strong Podcast, Kym is joined by her oldest daughter Sydney Sellers to discuss her childhood and her experience parenting.

    MS Survivor Story: Donna Carter

    Play Episode Listen Later Apr 4, 2023 21:31


    On this episode of the Living Strong Podcast We are joined by Donna Carter to discus her MS Survior Story.

    Navigating MS Treatment Options: Insights from Dr. Robert Richardson

    Play Episode Listen Later Mar 21, 2023 18:51


    On this episode of The Living Strong Podcast, Kym is joined by Dr. Robert Richardson to discuss inspiring stories of MS resilience and new MS therapies.

    The Wellbeing of Oneself

    Play Episode Listen Later Mar 7, 2023 16:18


    On this episode of The Living Strong Podcast Kym discusses how the quality of our life depends on the quality of the thoughts we have. When we think about ourselves, some thoughts make us feel bad, angry, sad and helpless. And we can't do anything about it. But what if we could? What if it was possible to refuse those thoughts?

    MS Survivor Stories: Tracy Bonner

    Play Episode Listen Later Feb 14, 2023 18:04


    On this episode of The Living Strong Podcast, we are joined by MS Survivor Tracy Bonner to discuss her story of living with Multiple Sclerosis, overcoming obstacles and pursuing a life of strength & purpose.

    Living Strong Introduction - Michelle Mulhern

    Play Episode Listen Later Jan 24, 2023 15:57


    On this episode of the Living Strong Podcast we are joined by new Kym Sellers Foundation board member Michelle Mulhern to discuss her upbringing and vision for her new role.

    Living a Anti-Inflammatory Life

    Play Episode Listen Later Dec 6, 2022 19:10


    On this episode of the Living Strong Podcast, Kym discusses strategies for living a Anti-Inflammatory Life

    Dealing with Holiday Stress

    Play Episode Listen Later Nov 22, 2022 12:40


    On this episode of the Living Strong Podcast, Kym discusses strategies for dealing with a stressful holiday season.

    Fighting Inflammation

    Play Episode Listen Later Nov 15, 2022 19:06


    On this episode of the Living Strong Podcast, Ky discusses strategies for living and inflammation free lifestyle.

    Holidays Can Be Stressful

    Play Episode Listen Later Nov 1, 2022 12:40


    On this episode of the Living Strong Podcast Kym provides some guidance to individuals with Auto-immune Disease on how to navigate stress during the holiday season.

    Living With MS as the Boss

    Play Episode Listen Later Nov 1, 2022 10:19


    On this episode of the Living Strong Podcast, Kym breaks down how to still lead your life and release some control as an SM Survivor.

    The Flu Shot

    Play Episode Listen Later Oct 25, 2022 12:17


    On this episode of the Living Strong Podcast, Kym discusses the stigma around MS survivors and getting the yearly flu shot.

    Mighty ​MITOCHONDRIA

    Play Episode Listen Later Oct 11, 2022 17:24


    On this episode of TLSP, Kym is joined by neurologist Robert Richardson to break down the topic of Mitochondria.

    The Relapse

    Play Episode Listen Later Oct 11, 2022 12:33


    On this episode of TLSP, Kym reviews a few tips for those experiencing a medical relapse.

    Everyday Frustrations

    Play Episode Listen Later Sep 20, 2022 20:38


    On this episode of The Living Strong Podcast, Kym discusses some of the normal everyday frustrations most MS survivors may encounter.

    MS Survivor Stories: Donna Carter

    Play Episode Listen Later Sep 13, 2022 20:35


    On this episode of The Living Strong Podcast Kym is joined by MS Survivor Donna Carter to discuss her journey surviving MS.

    A Journey Into Functional Medicine

    Play Episode Listen Later Sep 6, 2022 21:33


    On this episode of The Living Strong Podcast Kym is joined by Dr. Elizabeth Bradley from the Cleveland Clinic to discuss the discipline of functional medicine in the medical field.

    Cereal Killers

    Play Episode Listen Later Aug 30, 2022 17:26


    On this episode of the Living Strong Podcast Kym discusses the importance of an healthy balanced breakfast & how cereal may not be the best choice for you and your family.

    A Typical Day with MS

    Play Episode Listen Later Aug 30, 2022 14:39


    On this episode of The Living Strong Podcast, Kym discusses her experience day to day living with MS.

    Let Food Be Thy Medicine

    Play Episode Listen Later Jul 26, 2022 18:24


    On this episode of The Living Strong Podcast, Kym dives into the topic of functional medicine through diet and excercise.

    Survivor Stories: Tracy Brown

    Play Episode Listen Later Jul 19, 2022 21:12


    On this episode of The Living Strong Podcast, Kym is joined by Stroke Survivor Tracy Brown to discuss her freak injury and her road back to recovery.

    Do you remember?

    Play Episode Listen Later Jun 28, 2022 15:44


    On this episode of the Living Strong Podcast, Kym looks back to her initial thoughts & feelings when 1st diagnosed with MS.

    Question: Wheelchair (Y/N)?

    Play Episode Listen Later Jun 21, 2022 15:06


    On this episode of The Living Strong Podcast, Kym discusses the positives and pitfalls of choosing to use a wheelchair.

    The Left Side

    Play Episode Listen Later Jun 7, 2022 23:19


    On this episode of the Living Strong Podcast, we are joined by Brenda Dixon to discuss her struggles with a freak workplace accident and her link to MS.

    The Current State of Caregiving

    Play Episode Listen Later Jun 7, 2022 18:46


    On this episode of the Living Strong Podcast, we are joined by Keata Hawkins to discuss the current state of Caregiving

    Struggling But Still Standing

    Play Episode Listen Later Apr 19, 2022 13:53


    On this episode of The Living Strong Podcast Kym discusses the importance of leaning on faith in times of hardship.

    MS Survivor Stories: Janae

    Play Episode Listen Later Apr 19, 2022 21:47


    On this episode of The Living Strong Podcast, we are joined by MS Survivor Janae as she shares her MS journey.

    Fair Priced Rx

    Play Episode Listen Later Mar 22, 2022 13:47


    On this episode of The Living Strong Podcast, Kym discusses the importance of MS Prescription Price Regulation through Advocacy.

    MS Survivor Stories: Henrietta

    Play Episode Listen Later Feb 22, 2022 20:03


    On this episode of the Living Strong Podcast, Kym is joined by MS Survivor Henrietta Maiden to discuss her struggles with MS.

    Quality Care Matters

    Play Episode Listen Later Feb 15, 2022 22:46


    On this episode of the Living Strong Podcast, Kym is joined by her caregiver Amanda to discuss the need for quality caregiving.

    MS Survivor Stories - Alicia Burn

    Play Episode Listen Later Feb 8, 2022 17:25


    On this episode of the Living Strong Podcast we are joined by MS Survivor Alicia Burn to tell her story and struggles with MS.

    Are You Worthy of a Miracle?

    Play Episode Listen Later Dec 7, 2021 16:36


    On this episode of the Living Strong Podcast, Kym discusses the importance how of faith without work will not lead to divine favor.

    Dealing With Loneliness

    Play Episode Listen Later Dec 7, 2021 17:52


    On this episode of The Living Strong Podcast, Kym discusses strategies to form MS Survivors to combat loneliness.

    MS & Covid-19 Boosters

    Play Episode Listen Later Nov 16, 2021 17:03


    On this episode of the Living Strong Podcast, Kym is rejoined by neurologist DR. Robert Richardson to discuss about Covid Boost Vaccines for individuals with MS

    Relationships Are Critical

    Play Episode Listen Later Nov 9, 2021 19:55


    On this episode of The Living Strong podcast, Kym discusses the importance of relationships when dealing with MS

    MS Survivor Stories - Patrick

    Play Episode Listen Later Oct 26, 2021 19:35


    On this episode of The Living Strong Podcast, Kym is joined by fellow Akron native Patrick to discuss his journey living with MS

    MS Survivor Stories - Mrs. Shanda

    Play Episode Listen Later Oct 24, 2021 16:19


    On this episode of the Living Strong Podcast Kym is joined by survivor Mrs Shanda to discuss her journey living with MS and well how tastebuds are effected by MS.

    Boosting The Immune System

    Play Episode Listen Later Oct 5, 2021 16:36


    On this episode of The Living Strong Podcast, Kym discusses how Sleep, Diet, Exercise, and Managing Stress can help boost your immune system.

    Sara Smile

    Play Episode Listen Later Sep 28, 2021 17:33


    On this episode of the Living Strong Podcast Kym is joined by Sara Schrode to discuss her tenure as Executive Director of The Kym Sellers Foundation.

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