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371: Dr. Molly Maloof joins me to discuss cortisol, burnout, fasting, women's metabolism, and why so many women may actually be overdoing wellness in the name of health. We break down how chronic stress, over-exercising, under-eating, and high cortisol can impact weight gain, hormones, metabolism, and overall well-being, along with who should and shouldn't fast, low-carb eating, intermittent fasting for gut health, boundaries, emotional health, human connection, and why learning to slow down may actually improve your health more than constantly pushing harder. Topics Discussed: → Cortisol, stress, & burnout → Fasting for women → Women's metabolism & biohacking → Over-exercising & under-eating → Weight gain & high cortisol → Intermittent fasting for gut health → Low-carb eating & metabolic flexibility → Boundaries, emotional health, & human connection → Burnout recovery & nervous system regulation → Exercise, muscle health, & longevity As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → Timeline | Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/DIGEST → Kasandrinos | Go to https://www.kasandrinos.com/digest and use code DIGEST for 25% off Timestamps: → 00:00:00 - Introduction → 00:04:01 - Why Women Should Biohack Differently Than Men → 00:06:29 - Cortisol, Overtraining & Burnout → 00:09:30 - Fasting for Women: Who Should & Shouldn't Do It → 00:11:30 - High Cortisol, Stress & Fight-or-Flight Mode → 00:14:48 - Adaptogens, Recovery & Nervous System Support → 00:17:30 - Why Less Exercise Can Sometimes Help Weight Loss → 00:21:30 - Undereating, Metabolism & Thyroid Health → 00:26:15 - How to Start Intermittent Fasting Safely → 00:31:00 - Fasting for IBS, Gut Health & Metabolic Flexibility → 00:33:00 - Negative Thoughts, Stress & Emotional Health → 00:38:40 - Why Human Connection & Touch Matter for Health → 00:42:15 - Burnout, Recovery & Learning to Slow Down → 00:46:30 - Stress, Trauma & Obesity → 00:49:30 - Sugar Addiction, Food Cravings & Emotional Eating → 00:51:30 - Dr. Molly Maloof's Typical Day of Eating → 00:57:30 - Autoimmunity, Inflammation & Personalized NutritionFurther Listening: → “Intermittent Fasting” How To Do It, Different Types, Misconceptions, + Benefits | BOK Check Out Dr. Molly Maloof: → Instagram - Dr. Molly Maloof → Sign up for Molly's Newsletter Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Produced by Drake Peterson Learn more about your ad choices. Visit megaphone.fm/adchoices
I often get requests to show more of my life in Thailand, so in this episode, I'll take you through a somewhat typical weekend day for me in Bangkok, while sharing lots of useful new vocabulary along the way.If you have any suggestions for future outside episodes, let me know!Show notes page - https://levelupenglish.school/podcast376
Pastor Steve teaches out of God's Word in Matthew 15.Listen to CORE TRUTH RADIO every weekday at 5:30pm on KKLA 99.5 FM!
Pastor Steve teaches out of God's Word in Matthew 15.Listen to CORE TRUTH RADIO every weekday at 5:30pm on KKLA 99.5 FM!
Title:
No Two Days in Tech Are the SameIn this clip, Andy Hood, VP of Emerging Technologies at WPP, shares what makes his role so exciting. There's no such thing as a typical day.Surrounded by diverse creative technologists, conversations can range from AI to VR, robotics, or virtual production, sometimes all in the same day
The fitness industry tells women that the more skin they show, the more they'll grow; but what happens when a 24-year-old influencer proves that philosophy wrong? Leana Deeb shares her radical decision to transition from revealing fitness content to becoming GymShark's first modest fitness ambassador. This raw conversation also opens up about chasing external validation and why women don't feel safe in their own bodies, connecting the dots between constant appearance anxiety and physiological stress responses. CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4hMNdgg Download the “Uplift You“ app here: https://bit.ly/4irZ6ZW Connect with Leana Deeb Website: https://bit.ly/48cBchK YouTube: https://bit.ly/4ajGlG4 Instagram: https://bit.ly/48AaO0i TikTok: https://bit.ly/4plsFP Facebook: https://bit.ly/4pM5UnP LinkedIn: https://bit.ly/48HyfWu Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 03:35 Leana Deeb's Health Journey 08:27 Understanding God's Divine Purpose 14:25 Impact of Faith, Connection, and Community 18:10 Core Pillars of Islam 25:33 Stop Searching for External Validation 31:54 Typical Day for Leana Deeb 36:26 The Uplift You Community 40:59 Material Success Does Not Equate to Actual Success 42:37 Supplementation and Daily Routines 48:56 Intention of Journaling and Practicing Gratitude 53:48 Discipline vs. Motivation 1:05:32 Psychological Cost of Not Living Authentically 1:08:04 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Let's talk about what it's REALLY like to be a social media manager in 2025, from daily routines to earning potential.Thanks to Metricool for sponsoring this episode. Get 30 days free on any Metricool plan with code LATASHA using this link: https://metricool.com/?utm_source=podcast&utm_medium=influencer&utm_campaign=20251010_latasha-james_sign-up_en&utm_content=audio&utm_term=q4
In this episode of the Anglotopia podcast, host Jonathan Thomas interviews Emily Graver, an adventure operations specialist at Macs Adventure, about the Hadrian's Wall walk. Jonathan is planning to walk the trail, a lifelong goal, in summer 2026. They discuss the history, planning, and preparation needed for this iconic 84-mile trail that runs across Northern England. Emily shares insights on logistics, fitness requirements, and the best sections to explore, as well as tips for packing and dealing with unpredictable British weather. The conversation also highlights local attractions, accommodations, and the support available for walkers, making it a comprehensive guide for anyone interested in this historic journey. Please help Jonathan make this dream of the walk happen by purchasing the special limited edition fundraiser Hadrian's Wall 2026 Calendar. Links in the show notes below. Note: Cover image in podcast is NOT Hadrian's Wall, it's Hardknott Roman Fort nearby in Cumbria (I don't have any pictures of Hadrian's Wall...yet). Links Hadrian's Wall Special Calendar Jon's Hadrian's Wall Announcement Post Hadrian's Wall Update Anglotopia & Londontopia 2026 Calendar Fundraiser Macs Adventure Hadrian's Wall Walks Cicerone Hadrian's Wall Guidebook Hadrian's Wall Path: British Walking Guide Hadrian's Wall Path National Trail official website Hadrian's Wall Country Bus (AD122) timetables and routes Friends of Anglotopia Takeaways Hadrian's Wall is a UNESCO World Heritage Site and a popular long-distance walk. The walk requires careful planning and preparation, especially regarding fitness and logistics. Walking 15 to 30 kilometers a day is common, and the terrain can be hilly. Packing for all seasons is essential due to unpredictable British weather. Booking accommodations in advance is highly recommended, especially for summer months. The East to West route offers a unique experience of walking from a busy city to peaceful countryside. Vindolanda is a must-visit site along the route, known for its historical significance. Solo walkers will find camaraderie on the trail, while group walkers may face accommodation challenges. The app provided by Macs Adventures offers useful information and emergency contacts for walkers. Public transport links to the starting points of the walk are very good, making travel easier. Sound Bites 1. On the physical challenge: "The biggest mistake people make is they underestimate the level of walking that's involved. You are walking like 15 to 30 kilometres a day. It's also very hilly. There's a lot of ascent and descent." 2. On booking timing: "May is booking up a lot for people, very keen people that are ready to go on holiday for next May. It books up really, really quickly. So I'd really recommend if you've got like, if you want to... book ahead now." 3. On the route direction debate: "I personally did the East to West and I prefer it because you're going from like quite a busy city, Newcastle, and then you're slowly walking towards like really peaceful areas... You're also following the route that the wall was originally built by the Romans." 4. On the most challenging section: "The most challenging section is between a cute little village called Once Brood and the Hayton Gate turn off. It's very, very hilly... you are looking at 18 miles total in that one section." 5. On accommodations: "I will say with the Hadrian's Hall, there's less opportunities to upgrade your accommodation just because of the places we work with. They're very, very small. So it will tend to be more bed and breakfasts and inns." 6. On the historical discovery at Vindolanda: "They've discovered preserved handwritten parchments from Roman soldiers writing letters home... this Roman soldier asking his mum for a new pair of socks because it's so chilly and things like that." 7. On the full English breakfast challenge: "My personal point of view, accommodations will serve you such a big full English breakfast that by the time it gets to lunch, I don't usually need any. I can just power on through because like it's like sausages, bacon, eggs..." 8. On solo walking: "For solo walkers, I would say that Hadrian's Walk is a really nice walk for solo walkers because of the camaraderie that you'll get... as soon as you walk and you see someone, you say hello, you'll get chatting." 9. On essential packing: "I learned the hard way blister plasters, you have to pack them because my feet were absolutely awful and then I got to this lovely accommodation... very kind lady there gave me her pack of blister plasters." 10. On weather unpredictability: "I will say the weather is unpredictable. You need to pack for all seasons, but that's just, that's British weather. And we love talking about the weather. That's like our passion." Chapters 00:00 Introduction to Hadrian's Wall 02:17 Overview of the Hadrian's Wall Route 03:44 Common Mistakes for First-Time Walkers 05:55 Logistics and Planning for the Walk 08:09 Best Times to Walk Hadrian's Wall 10:40 Fitness Preparation for the Walk 11:45 Choosing the Right Direction 14:48 Challenging Sections of the Walk 17:03 Prioritizing Sections for Shorter Walks 18:43 Luggage Transfer Logistics 20:20 Water and Food Considerations 22:24 Weather Preparedness 24:43 Essential Packing List 26:46 A Typical Day on the Wall 28:28 Accommodation Options Along the Wall 32:40 Memorable Moments on the Walk 34:37 Comparing Other UK Trails 35:32 Getting to the Starting Point 37:11 Local Sites and Museums to Visit 39:22 Food Experiences Along the Route 40:34 Support for Walkers 42:08 Solo vs Group Walking Considerations 43:33 Insider Tips for the Walk 44:37 National Trust Sites Along the Walk 45:58 Next Adventures After Hadrian's Wall 51:46 anglotopia-podcast-outro.mp4 Video Version
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7 Food Rules I Follow with My Diet Plan To Get Lean, Strong & Fit Over 40Want a real-world sample diet plan for women over 40 that actually works? In this video, I'm sharing my exact food framework—no extremes, no guesswork. These are the food rules over 40 that help women! Smart, sustainable diet strategies so you can get lean, strong, and fit.I've coached thousands of women through fat loss, body recomposition, and menopause—and these are the rules I live by personally as a woman in my 50s. If you're wondering what to eat, how to time your meals, or how to break free from food obsession, this is for you.What you'll learn:✓ How much protein you really need—and why it's non-negotiable✓ The #1 mindset shift that changed everything for me✓ Why carbs and fats aren't the enemy (and how to use them wisely)✓ What I eat every single day—including meals, snacks, and sweet cravings✓ My 7 food rules for fat loss and muscle tone after 40Join me as I share what I eat in a day! I'm excited to walk you through my real food rules that I follow every single day to fuel my body and maintain a healthy lifestyle. These aren't rules to restrict you, they're healthy habits to give you freedom after 50.0:00 – What I Eat Every Day to Stay Lean, Strong & Fit Over 400:32 – Rule 1: Protein First (30g per meal, 120g daily)1:30 – Why Protein Is Non-Negotiable Over 402:30 – Rule 2: 5+ Servings of Non-Starchy Veggies3:25 – Spices Count Toward Plant Diversity3:58 – Rule 3: Don't Skip Fruit (2 Servings Daily)4:40 – Rule 4: Hydration Is Essential (Water + ACV Tips)5:28 – Rule 5: Meal Timing & Eating Window6:26 – Rule 6: Carbs & Fats with Intention7:20 – Rule 7: Ditch the Cheat Day Mentality8:35 – A Typical Day of Eating (My Real Meals & Snacks)10:05 – Final Thoughts: Structure = Freedom
Send us a textEver wonder how millionaires actually spend their day—and what they avoid at all costs? This episode pulls back the curtain on what real wealth looks like behind the scenes.Plus, we'll reveal the hidden habit that's keeping you stuck financially (and how to change it).Your content deserves a bigger stage—this is how you get it. Join The Growth Zone: https://brittney-ceo.mykajabi.com/offers/kFcGLn9D/checkoutJoin my NEW subscription on Instagram: https://www.instagram.com/brittneyceo/Join The Luxury Of It All: https://www.brittneyjonesceo.com/luxuryofitallGet My 7 Figure Guide: https://brittney-ceo.mykajabi.com/offers/fbKnBwSM/checkoutGet my FREE weekly biz babe moves straight to your inboxhttps://view.flodesk.com/pages/624b64b2a15594c239cada7bJoin my Facebook Grouphttps://www.facebook.com/groups/131279237732613Follow me on Ig @brittneyceo for my daily life, hot biz tips, and morehttps://www.instagram.com/brittneyceo/
Don connects with Mike Gallo, from AAofLA.com, to cover the forecast ahead of us this weekend as it might be windier than we thought, could it be too choppy for Tripletail, what you should know before you start a fishing business, and what a typical day in the like of Mike Gallo looks like.
In this episode of our Voices of the West series, Haley sits down with John Schlichte, founder of Warrior Rizen Ranch, to explore his unique approach to ranching, conservation, and community healing. Located in Utah, Warrior Rizen is a one-of-a-kind ranch dedicated to serving veterans, police families, and youth groups through agricultural therapy, horse work, and meaningful connection to the land.John shares his personal journey—from military service to business success to building a ranch with purpose—and the inspiration behind giving families a place to heal. With the help of his own family and a supportive local community, Warrior Rizen is reshaping what it means to own and operate a ranch with heart.If you're looking for an inspiring story rooted in service, stewardship, and the spirit of the American West, don't miss this week's episode.Topics[0:00] Intro - Welcome Back to Voices of the West[3:52] Building Warrior Rizen: Mission and Goals[11:08] Typical Day at Warrior Rizen[15:39] Conservation and Stewardship[20:49] Looking Ahead: What's Next for Warrior Rizen[24:17] East Canyon Ranch Sale and Legacy[27:38] Closing Thoughts: Ways to Support Warrior RizenLinksDonate to Warrior Rizen FoundationVisit Warrior Rizen RanchNeed professional help finding, buying or selling a legacy ranch, contact us: Mirr Ranch Group 901 Acoma Street Denver, CO 80204 Phone: (303) 623-4545 https://www.MirrRanchGroup.com/
Aerial Coordinator and Stunt Pilot Kevin “K2” LaRosa shares how he brought some of the most complex aviation movie scenes to life.In this episode, Kevin discusses designing and flying the modified L-39 CineJet, filming iconic movies like "Top Gun: Maverick" and "Devotion", and training A-list Hollywood actors. If you've seen aerial cinematography on the big screen lately, it's likely Kevin had a hand in it. Be sure to tune in because there's an exclusive announcement this episode! This one is going to be cool!Want to hear more "Top Gun" stories? Check out Episode 40 with "Maverick" Stunt Pilot Scott "Intake" Kartvedt!Resources:Kevin LaRosa's Website Interview: Kevin LaRosa II, aerial coordinator and lead camera pilot for ‘Devotion,' on those high-flying sequences (Awards Watch) Chapters:(00:00) - Intro (01:19) - The Unknowns of Aerial Cinematography (02:41) - Early Interest in Aviation (04:21) - Designing the L-39 CineJet (06:10) - A Special Announcement (07:13) - Filming with the CineJet (08:48) - Picking the Right Cinema Aircraft (10:13) - Filming with the UH-60 MovieHawk (12:03) - A Typical Day on Set (15:29) - Biggest Filmmaking Challenges (17:29) - Aerial Training and Rehearsals (19:35) - Aborting a Shot (20:16) - Filming "Top Gun: Maverick" (22:32) - Working With Tom Cruise (24:06) - Flying Alongside Fighter Pilots (26:38) - Mentally Preparing for High-Speed Stunts (28:12) - Training Hollywood Actors (29:27) - CGI vs. the Real Deal (30:55) - Kevin's Heroes (32:56) - Dream Movie to Work On (33:12) - The Future of Aerial Cinematography (34:07) - Kevin's Advice (35:24) - Lacking an Off Button (36:06) - Outro
Theme From Sunday's Sermon: Evangelism: Sharing the Good News On this edition of One Single Story, Pastors Stephen Mizell, Jay Rivenbark, and Alyssa Bream discuss the following questions: These verses come from a conversation when a Pharisees ask Jesus, “When will the Kingdom of God come?” I got the impression that people were consistently talking about the coming of the Kingdom of God back then. It is interesting that in this passage, Jesus compares the time of His return both to the days of Noah and the days of Lot. Did you notice that? Do you ever feel like talking about Jesus coming again is a little kookie, or crazy? Does it feel more like a conspiracy theory, like aliens and UFOs? The second coming of Jesus makes some people uncomfortable, but for others, it fills them with joy. What is the difference? The reading for the day is: Joshua 11:1–12:24 Luke 17:11-37 Psalm 84:1-12 Proverbs 13:5-6
As dietitians, our career paths don't have to be linear. Sometimes, walking away from something highly successful is the key to finding true fulfillment.In this episode, I sit down with Jessica Jones, MS, RD, CDCES, who shares her journey of leaving a thriving media brand to build something that aligned more deeply with her purpose. Despite the massive success of Food Heaven, a wellness brand and podcast with over 5 million downloads, Jessica found herself craving something different, something more meaningful. That led her to co-found Diabetes Digital, a virtual nutrition counseling practice providing insurance-covered diabetes care.In this candid chat, we dive into:Why success doesn't always equal fulfillment, and how Jessica knew it was time to pivotThe shift from media & brand partnerships to an insurance-based group practiceThe challenges & rewards of running a telehealth businessHow niching into diabetes & prediabetes transformed her careerWhat it really takes to scale a group practice while staying profitableThis episode is a must-listen for any dietitian considering a career pivot or anyone curious about what it really looks like to build a business that aligns with your values.If this episode resonated with you, I'd love to hear about it so please rate & review it!Links:Join our FREE dietitian communityBook your FREE Business Strategy Call today (open to starting, growing or scaling dietitian business owners)Diabetes DigitalDiabetes Digital PodcastFood HeavenCareers at Diabetes DigitalFollow Diabetes Digital on Instagram: @diabetesdigitalcoTranscript Summary:[00:00:00] Welcome & Introduction & Why We're Talking About Hiring [00:02:00] Jessica's Journey: From Journalism to Dietetics [00:06:00] The Birth of Food Heaven: A Media Empire [00:10:00] Staying Consistent for Years Without Making Money [00:14:00] How Food Heaven Made Money: Revenue Streams [00:19:00] Transparency in Business: What Worked & What Didn't [00:21:00] Leaving Food Heaven & The Shift to Diabetes Digital[00:23:00] The Lightbulb Moment: Starting an Insurance-Based Practice [00:26:00] The Reality of Running an Insurance-Based Group Practice [00:32:00] The Challenges of Insurance Billing & Verification [00:36:00] Growth Plans for Diabetes Digital[00:42:00] The Power of Niching: Why Specializing in Diabetes Was Key [00:45:00] Jessica's Typical Day as a Business Owner
How do you build SEO strategies that mesh seamlessly with product teams? Ross Hudgens chats with Sharanya Srinivasan, Head of SEO, Product at Boatsetter, about combining strong user experience, savvy engineering partnerships, and growth-focused tactics. Learn how Sharanya's approach to A/B testing, internal links, and UX research can help you unlock new levels of organic traffic, no matter how your team is structured.Show Notes:0:00 Background & Why Product Matters02:47 Landing in Product-Focused Roles07:43 Top of Funnel vs. Bottom of Funnel11:01 A Typical Day in a Product-Led SEO Role16:40 Technical vs. Product Manager SEO21:47 Should SEO Sit in Marketing or Product?26:32 UX & User Research Resources30:47 A/B Testing for Better User Journeys39:37 Tools & Tactics for SEO A/B TestingShow Links:NNGroupUserTesting.comSearchPilotSharanya on LinkedIn Apartments.com related linking exampleWirecutter “Mentioned above” example Subscribe today for weekly tips: https://bit.ly/3dBM61f Listen on iTunes: https://podcasts.apple.com/us/podcast/content-and-conversation-seo-tips-from-siege-media/id1289467174 Listen on Spotify: https://open.spotify.com/show/1kiaFGXO5UcT2qXVRuXjsM Listen on Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9jT3NjUkdLeA Follow Siege on Twitter: http://twitter.com/siegemedia Follow Ross on Twitter: http://twitter.com/rosshudgens Directed by Cara Brown: https://twitter.com/cararbrown Email Ross: ross@siegemedia.com #seo | #contentmarketing
Presented by: Optimize U(www.optimizeucenters.com) Brought to you by:Vascular Institute & Vein ClinicChatt MortgageTexas RoadhouseNutrition World www.chattanoogafitnessdownload.com Production of: Whitfield Media Group
Today with us on the Incite Change Podcast, Coach Mauro sits down with Ashley Hazel. Ashley is a mobility specialist focusing on doing things that make her happy. She comes from working with the human body and helping people heal and move better. With years of experience personally and professionally, she takes pride in connecting with clients for their overall recovery. Her background as a professional fighter gives an insight into the pain and struggles of others. Understanding that healing is a mind and body experience, she guides clients to healing through an overall experience while also balancing and maintaining their well-being. Listen as Ashley takes us through her fitness journey from being a typical teenager to military training to health and fitness. Like many others, her path to fitness was not linear but rather the result of travelling and exploring life and herself. Episode Timestamps ● [01:15] A Typical Day to Day ● [05:50] How it All Began ● [10:06] Creativity and Athleticism ● [18:40] Learning through Listening ● [24:06] Favorite thing to do ● [38:34] Understanding People ● [47:53] Future Plans ● [55:50] Appreciation Resources Mentioned ● Instagram: @hazelinspired Quotes [Ashley] “Everybody needs somebody.” [Ashley] “Do it Scared” Thanks so much for tuning in. Join us again next week for another episode! Contact us! If you would like to get in touch, leave us a comment! Visit our website - www.healthyincite.com Follow us on Instagram - https://www.instagram.com/incitecoaching/?hl=en Like us on Facebook - https://www.facebook.com/incitecoaching/
For additional resources and transcript: https://ieltsielts.com/
SPONSORS: 1) Get 15% off with code JULIAN at oneskin.co 2) Rocket Money: Go to www.rocketmoney.com/julian to start saving today! (***TIMESTAMPS in the description below) ~ Katarina Szulc is a Mexico-based freelance journalist focused on reporting on Cartel Activity. PATREON https://www.patreon.com/JulianDorey FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey GUEST LINKS Substack: https://katarinaszulc.substack.com/?utm_source=navbar&utm_medium=web&r=3h3gxb X: https://x.com/katarinaszulc?lang=en YouTube: https://www.youtube.com/@katarinaszulc/featured Instagram: https://katarinaszulc.substack.com/?utm_source=navbar&utm_medium=web&r=3h3gxb ****TIMESTAMPS**** 00:00 - Katarina Getting into Journalism, Mayor of Sinaloa & New Female President Controversial 16:11 - Katarina's First Journalist Job, Reporting on Child Murders (Heavy Story) 25:09 - Moving to Mexico to Report on Cartels, 1st Time Reporting on Cartels 32:45 - First Female President (Cartel Associated) Story 38:14 - History of the Mexican Cartel, Mayo vs Chapitos Cartel Turf War 44:17 - Typical Day for a Cartel Journalist in Sinaloa Territory, Ruining Citizen's Lives 58:38 - Chapito's Cartel (White Hat) Openly Corrupt Police/Military 01:01:33 - News Outlet Shot Up Story, Corrupt Politicians in Mexico Targeting Journalists 01:14:02 - Cartel Sensational Violence and Widespread Network, Canada's Drug Issues 01:22:27 - Cartel Workers Who Leave (Why?), Source Who Knew El Mayo Was Done 01:29:03 - Cartel Entering Canada & Current Canadian Border Crisis, Investigating Trap 01:38:14 - Canadian Dr&g Mule Controversy, Matt Cox & Threshold for Crime, Luis Navia Greatest 01:52:07 - Recruiting Cartel Smugglers, Fentanyl Ink Book, Chinese Influence in America/Canada 02:01:06 - Most Desirable Dr&gs on the Market, Cartel's Pushing this Drug!, Carl Hart 02:11:13 - Who Was El Mayo 02:22:03 - Leaf Lets Cartel Story (Hotline Number), CIA Connection 02:32:41 - Atrocities of Border Smuggling & Multiple Bodies, The Future of the Cartel Business 02:39:41 - Katarina's Future Journalist Work CREDITS: - Host, Producer, and Editor: Julian Dorey - In-Studio Producer: Alessi Allaman - https://www.instagram.com/allaman.docyou/ Julian Dorey Podcast Episode 264 - Katarina Szulc Music by Artlist.io Learn more about your ad choices. Visit megaphone.fm/adchoices
Tolerance is the opposite of repentance. This why the world loves tolerance. Evil doesn't stop itself! Encouragement is one of the best tools in evangelism Types of Christians/Christianity Cultural / American Carnal / yes savior, but no to the Lordship Religious / Rule followers Spirit led / Follow scripture according to the new wine, led by the Holy Spirit which always follows scripture, but does like religion. Who hates Spirit led Christians? Cultural, Carnal and Religious… along with the world. The measure of your success depends on the measure of your belief. And if you believe you will put actions behind it. Whom the gods destroy they first make angry. Faith vs. Doubt You: I don't believe it. Me: Thats ok, it's already happened. Carry on. You are the kind of person that complains about the weather. You can't do anything about it. And yet what you can change you still complain about, but do nothing to change. You my friend are the definition of a fools fool. If you can fog a mirror you can volunteer I recently had a couple in counseling and the man said “Would you please shut up, I am trying to communicate”. And there in lies the problem. Irony. “Instruction does much, but encouragement, everything.” — Johann Wolfgang von Goethe Remember, when you try to be someone else you become replaceable. Uniqueness and individuality is your path to greatness. Garth H
✅ My fully comprehensive dtc course - how to build an e-commerce brand from scratch - https://www.learnrealcommerce.com/full-course-enroll-now-ogI'm Homeless so I Came to Dubai - What Does a Typical Day in Life look Like? - Doc the Journey Ep 78❤️ Thanks for watching - please SUBSCRIBE to the channel here ❤️https://www.youtube.com/c/MidnightPodcastChannel?sub_confirmation=1✅ All my links in one place! ✅https://linktr.ee/matthucius
In this enlightening episode of the Silicon Slopes Podcast, we sit down with Mary Beckerle, CEO of Huntsman Cancer Institute, to discuss groundbreaking advancements in cancer research and treatment. Discover how the Utah Population Database and collaborative efforts with institutions like the University of Utah and Intermountain Healthcare are revolutionizing cancer care.00:00 - Inherited Cancer Susceptibility01:05 - Introduction and Personal Connection02:04 - Progress in Cancer Research03:03 - Advances in Cancer Treatment03:25 - Collaboration in Utah04:24 - Children's Cancer Research05:24 - Fertility Considerations05:46 - Unique Healthcare Partnership06:11 - Spirit of Collaboration07:08 - Localized Cancer Care08:00 - New Cancer Center in Vineyard09:05 - Educational Collaborations12:27 - BYU's Medical School13:01 - Addressing Rural Cancer Care14:10 - Huntsman at Home Program15:43 - Medical Data Challenges16:33 - Legacy of John Huntsman18:10 - Contributions to Cancer Genetics20:10 - Personalized Medicine21:46 - National Recognition22:42 - Silicon Slope Summit24:26 - John Huntsman's Vision26:31 - Personal Recollections27:03 - Career Path31:17 - Future of Cancer Treatment34:24 - Challenging Cancers35:06 - Lung Cancer Treatment36:10 - Evolution of Treatment Methods37:01 - CAR-T Cell Therapy38:51 - Typical Day of a CEO40:06 - AI in Cancer Research42:31 - AI and Health Initiatives45:26 - Talent Pipeline47:32 - Relationship with University of UtahIf you enjoyed this podcast and want to support us please share it with your friends. Our website: https://www.siliconslopes.comShow Links: https://healthcare.utah.edu/huntsmancancerinstitute/Apple Podcasts - https://podcasts.apple.com/us/podcast/silicon-slopes-the-entrepreneur-capital-of-the-world/id1698150372Spotify Podcasts - https://open.spotify.com/show/2ZdYnWYKPXOqH2fgJ2UJ2N?si=5890c63a145a4a3eSocial:Twitter - https://twitter.com/siliconslopesInstagram - https://www.instagram.com/siliconslopes/LinkedIn - https://www.linkedin.com/company/silicon-slopes/YouTube - https://www.youtube.com/channel/UC8aEtQ1KJrWhJ3C2JnzXysw
Today we have Kathleen Borsh!She's the creator and artisan behind Knots of Grace®, where she designs beautiful and functional knotted rosaries for modern Catholics. Inspired by her diverse experiences and faith journey, Kathleen's rosaries are decorative and serve as daily prayer reminders, helping people connect with God and find peace. Kathleen's Family (03:20)Inspiration (05:00)A Mentor & A Patron (07:00)A Typical Day in the Shop (10:20)Setting Up for Success (12:55)Joy in Business (14:05)The Hard Parts of Business (16:05)Find the complete podcast notes on our website.To find The Deliberate Day on Instagram, click here.Looking for items shared in our podcasts?! Grab the Plan Like a Mother: Holiday Edition! Here's our Homeschool Plan Like A Mother Guide! Here's the Editable Homeschool Clipboard Template For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here.
A very common thing to be asked when practicing your English conversation skills with a partner is to describe your typical day. In this English lesson I will help you learn the exact sentences you'll need to describe your day. You'll simply need to change the time and it will work for you! You'll learn the English phrases you can use to talk about all the things you usually do each day from Monday to Friday.In this English lesson you'll learn phrases like: to wake up, to hit the snooze button, to get up, to get out of bed, to get dress, to make lunch, to grab your keys, to head out the door, to get to work, to chat with colleagues, to head home, get ready for bed, and more.Note: This is the audio portion of a Youtube English lesson which you can watch right here: https://www.youtube.com/watch?v=LIBXFihD09A or by searching Youtube for, "Bob the Canadian Typical Day"Support the show
Welcome to Season 4, Episode 38 of Winning Isn't Easy. In this episode, we'll dive into the complicated topic of "Traps in Activity of Daily Living (ADL) Forms."Host Nancy L. Cavey, a seasoned attorney with extensive experience in disability claims, explores the various traps buried throughout the infamous Activity of Daily Living form that claimants can fall into. The Activity of Daily Living (ADL) form is a form that claimants will be asked to complete at interval times during the course of their claim. While the purpose of the form is to establish your daily activities, it can also be used as a tool by disability carriers to deny, or terminate, a claim. Some questions covered in the ADL form are designed to be leading, ambiguous, or confusing. Today, your host, Nancy L. Cavey, will walk through some of the common pitfalls that can be found in this disability denial tool. In this episode, we'll cover the following topics:1 - How Should I Answer the Question “What Keeps You from Working?”2 - How Should I Answer the Question “How Bad Is Your Pain?”3 - Tips for How to Answer the Question “What Do You Do on a Typical Day?” on a Disability Carrier or Plan's Activity of Daily Living Form4 - When I Apply for My ERISA Disability Benefits, Why Do They Ask Me What I Do around the House?Whether you're a claimant, or simply seeking valuable insights into the disability claims landscape, this episode provides essential guidance to help you succeed in your journey. Don't miss it.Resources Mentioned In This Episode:LINK TO ROBBED OF YOUR PEACE OF MIND: https://caveylaw.com/get-free-reports/get-disability-book/LINK TO THE DISABILITY INSURANCE CLAIM SURVIVAL GUIDE FOR PROFESSIONALS: https://caveylaw.com/get-free-reports/disability-insurance-claim-survival-guide-professionals/FREE CONSULT LINK: https://caveylaw.com/contact-us/Need Help Today?:Need help with your Long-Term Disability or ERISA claim? Have questions? Please feel welcome to reach out to use for a FREE consultation. Just mention you listened to our podcast.Review, like, and give us a thumbs up wherever you are listening to Winning Isn't Easy. We love to see your feedback about our podcast, and it helps us grow and improve.Please remember that the content shared is for informational purposes only, and should not replace personalized legal advice or guidance from qualified professionals.
In this episode, we have Mariah! She's the designer and woodworker behind The Cozy Catholic Life shop. She's a Catholic convert, wife, and mother to 1 on earth & 2 in heaven. She lives in Indianapolis with her husband and daughter and loves coffee, campfires, and Eucharistic adoration. After crafting many home decor items and prayer aids to deepen her own faith, she answered God's call to share her creations with those who also seek to draw closer to Him. The Cozy Catholic Life is an apparel & home decor shop that helps Catholic families pray more, evangelize, and live liturgically. Mariah's Family (03:15)Inspiration & A Calling (04:05)A Patron (10:00)A Typical Day in the Shop (13:00)Setting Up for Success (17:06)Joy in Business (19:00)Conversion Stories (21:10)The Best Part of Business (25:35)The Task that Requires the Most (28:05)Products (31:10)On the Horizon (35:20)The Best Investment (36:20)A's to Our Q's (39:05)More from Mariah...You can find Mariah and The Cozy Catholic LIfe on Instagram and EtsyAnd, here's a link to the spiritual bouquet download she made for our listeners! Finally, Mariah has offered a generous discount to our listeners, just use the code DELIBERATE35Find the complete podcast notes on our website.To find The Deliberate Day on Instagram, click here.Looking for items shared in our podcasts?! Grab the Plan Like a Mother: Holiday Edition! Here's our Homeschool Plan Like A Mother Guide! Here's the Editable Homeschool Clipboard Template For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here.
In this episode, we have Rosemary Terrell… a hybrid schooling, sourdough baking, homesteading wanna-be, and owner of Mama's Little Loves. Rosemary lives with her husband in central Texas where they stumble their way towards heaven while managing the chaos that comes with raising their three kids. She opened her shop in 2020 with the intention of strengthening her domestic church and sharing her family's faith journey with others. Along with making meaningful items, Rosemary is passionate about sharing her family's liturgical living practices, learning more about the faith and supporting other small Catholic businesses.The Mama's Little Loves Family (01:45)Inspiration & Patrons (02:35)A Business is Born (06:20)A Typical Day in the Shop (07:15)Setting up for Success (09:55)Joy in Business (10:50)The Less Enjoyable Side of Business (12:30)Mama's Little Loves Products (14:00)The Product that Requires the MOST (17:20)Collaborations (19:00)On the Horizon (23:25)What Will You NOT be Making (24:25)The Best Investment (25:55)A's to Our Q's (27:50)More from Mama's Little LovesYou can find all the products currently on Etsy at Mama's Little Loves Shop, and on Instagram she's @mamaslittlelovestx.Find the complete podcast notes on our website.To find The Deliberate Day on Instagram, click here.Looking for items shared in our podcasts?! Grab the Plan Like a Mother: Holiday Edition! Here's our Homeschool Plan Like A Mother Guide! Here's the Editable Homeschool Clipboard Template For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here.
Mario Lopez stays fit, focused, and relevant at 50… why is he planning to live to 140? In this energetic episode of the Ultimate Human Podcast, host Gary Brecka sits down with entertainment icon Mario Lopez to discuss the secrets behind his enduring success and youthful vitality at 50. Most celebrities fade away after their prime. But Mario is thriving at 50. Mario shares his daily wellness routine, revealing how he prioritizes exercise not just for physical health, but as a crucial "de-stressor" that sets the tone for his busy days. Want to thrive in your career for decades like Mario? Start by making your health non-negotiable! Want to experience the incredible benefits of a gut reset? Join Gary Brecka's FREE, LIVE 3-Day Ultimate Gut Reset Challenge!: https://bit.ly/3Ni6CrO Connect with Mario Lopez: Listen to "On with Mario Daily Podcast" on all your favorite platforms: Apple Podcasts: https://apple.co/3NE7p6c Spotify: https://spoti.fi/4e0btIO YouTube: https://bit.ly/48kNQd0 For more information on Mario Lopez visit: https://bit.ly/48oojiX Follow Mario Lopez on YouTube: https://bit.ly/3Bf1EJp Follow Mario Lopez on Instagram: https://bit.ly/4gC9vRk Follow Mario Lopez on Facebook: https://bit.ly/3MSPQyW Follow Mario Lopez on TikTok: https://bit.ly/47D3os6 00:00 Intro of Show and Guest 09:25 Thoughts on Intermittent Fasting 14:15 Sleep as a Superpower 23:16 Typical Day for Mario Lopez 27:10 Mario's Routine For His Mental Health 30:40 Health as a Top Priority 33:00 Understanding Human Biology to Live Till 140 39:56 Benefits of Sun Exposure 43:13 What's Next for Mario? 48:14 Difference Between a Good and a Great Actor 52:45 Takeaway Health Advice from Mario 54:00 Final Question: What does it mean to you to be an “Ultimate Human?” GET WEEKLY TIPS FROM GARY ON HOW TO OPTIMIZE YOUR HEALTH AND LIFESTYLE ROUTINES: https://bit.ly/4eLDbdU ORDER THE #1 GENETIC TEST THAT WILL GIVE YOU RESULTS FOR LIFE: https://bit.ly/3L5k8hl GET THE SUPPLEMENTS THAT GARY RECOMMENDS: https://bit.ly/4cMDGm7 SIGN UP FOR 10X HEALTH AFFILIATE PROGRAM: https://bit.ly/3ROGPd6 EIGHT SLEEP - USE CODE “GARY” TO GET $350 OFF THE POD 4 ULTRA: https://bit.ly/3WkLd6E ECHO GO PLUS HYDROGEN WATER BOTTLE: https://bit.ly/3xG0Pb8 BODY HEALTH - USE CODE “ULTIMATE20” FOR 20% OFF YOUR ORDER: http://bit.ly/4e5IjsV KETTLE AND FIRE PREMIUM & 100% GRASS-FED BONE BROTH - USE CODE “ULTIMATEHUMAN” FOR 20% OFF YOUR ORDER: https://bit.ly/3BaTzW5 Discover top-rated products and exclusive deals. Shop now and elevate your everyday essentials with just a click!: https://theultimatehuman.com/amazon-recs Watch “The Ultimate Human Podcast with Gary Brecka” every Tuesday and Thursday at 9AM ET on YouTube: https://bit.ly/3RPQYX8 Follow The Ultimate Human on Instagram: https://bit.ly/3VP9JuR Follow The Ultimate Human on TikTok: https://bit.ly/3XIusTX Follow The Ultimate Human on Facebook: https://bit.ly/3Y5pPDJ Follow Gary Brecka on Instagram: https://bit.ly/3RPpnFs Follow Gary Brecka on TikTok: https://bit.ly/4coJ8fo Follow Gary Brecka on Facebook: https://bit.ly/464VA1H SUBSCRIBE TO: https://www.youtube.com/@ultimatehumanpodcast https://www.youtube.com/@garybrecka Download “The Ultimate Human with Gary Brecka” podcast on all your favorite platforms: https://bit.ly/3RQftU0 The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we are SO happy to introduce you to Raquel…a Catholic wife, momma to four beautiful children, and the creator of the Little Rose Shop! She's always loved creating, and lives by the motto "Created to Create" inspired by St JPII's Letter to Artists (don't worry! we'll include a link in the show notes) Creativity combined with faith has led her to a special mission of creating items that help everyone they touch encounter God in a fun and practical way. The mission of the Little Rose Shop is to bring faith into everyday life and Raquel's hope is that each item she creates fosters prayer and spiritual encouragement…drawing your soul nearer to God.The Little Rose Shop Family (03:10)An Accidental Entrepreneur (03:48)Patrons & Mentors (07:55)A True Family Business (10:55)The History of The Little Rose Shop (12:30)A Typical Day in The Little Rose Shop (13:55)Setting Up for Success (16:25)The Most Enjoyable Part of Business (20:40)The Least Enjoyable Part of Business (23:20)Products (24:20)Raquel's Favorites (26:11)The Product that Requires the MOST (29:20)Projects that are in the Works (31:45)A product that Didn't Make It (34:50)The Biggest Investment (37:50)A's to Our Q's (39:40)More about The Little Rose Shop and RaquelYou can find all the products on the Little Rose Shop, you should definitely follow Raquel on Instagram, and join her email list!Find the complete podcast notes on our website.To find The Deliberate Day on Instagram, click here.Looking for items shared in our podcasts?! Grab the Plan Like a Mother: Holiday Edition! Here's our Homeschool Plan Like A Mother Guide! Here's the Editable Homeschool Clipboard Template For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here.
In this episode, we sit down with the CEO of Canopy, a leading software company in the accounting space, to explore the intricacies of the SaaS industry, the impact of AI on accounting, and the unique dynamics of the Utah tech ecosystem. From the challenges of fundraising and managing a growing company to the future of AI in professional services, this conversation covers it all.00:00 - Introduction and Greetings00:37 - Company Background and Role01:11 - Focus on Vertical SaaS01:50 - The Grossness Quotient in Software02:40 - Utah's Big Exits03:12 - Impact of AI on Accounting Software05:26 - Future of AI and Society05:57 - Integrating AI in Canopy's Software06:19 - AI's Limitations and Potential07:01 - Strategic and Creative Thinking in Accounting08:00 - Technology and Human Interaction08:22 - Critique of Modern Technology Use09:44 - Hopes for AI in Automating Tasks10:32 - Typical Day as a CEO12:05 - Fundraising and Burn Rates13:11 - Challenges in Predicting Growth and Burn15:04 - Impact of Public Market Sentiment on Venture Capital16:47 - Types of Venture Investors17:32 - Wall Street Experience and Risk Aversion18:39 - Human Nature in Investment Decisions19:22 - Local and National Venture Community21:09 - Seed Funding in Utah23:12 - Utah's Venture Ecosystem Needs25:03 - Utah's Strength in SaaS27:15 - Media Perception of Utah's Tech Scene29:32 - Historical Roots of Utah's B2B Success31:00 - Cultural Factors in Utah's Tech Scene33:01 - Decline in Utah's Fertility Rates34:17 - Silicon Valley's Continued Dominance35:48 - Desire for Growth in Utah's Tech Scene38:04 - Balancing Growth and Quality of Life39:02 - Biotech and Other Emerging Sectors in Utah41:33 - Future Plans for Canopy and AI Integration44:05 - Challenges in Modernizing Accounting FirmsIf you enjoyed this video and want to support us please leave a LIKE, write a comment on this video and Share it with your friends. Subscribe to our channel on YouTube and click the icon for notifications when we add a new video. Let us know in the comments if you have any questions. Our website: https://www.siliconslopes.comShow Links: https://www.getcanopy.comSocial:Twitter - https://twitter.com/siliconslopesInstagram - https://www.instagram.com/siliconslopes/LinkedIn - https://www.linkedin.com/company/silicon-slopes/YouTube - https://www.youtube.com/channel/UC8aEtQ1KJrWhJ3C2JnzXysw
In my book The Health Fix I talk about how I ask patients about their typical day and why that is a great question to ask in order to generate a 'Lifestyle Prescription'.Looking at your typical day may not be something you've done recently or in any detail but it can give you clues to why you may be contributing to some of your symptoms or how you feel. Carpal tunnel syndrome and sleep position: https://www.athletico.com/2017/04/14/sleep-positioning-carpal-tunnel-syndrome/Sleep and circadian rhythm tips: https://www.stylist.co.uk/health/sleep/cant-sleep-mistakes/496595Health trackers and anxiety: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8357265/Caffeine and our genes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4242593/Systems medicine and biology: https://laskerfoundation.org/leroy-hood-there-is-going-to-be-a-fantastic-revolution-in-medicine/Eating late and sleep disruption: https://health.clevelandclinic.org/is-eating-before-bed-bad-for-youMicrowave ovens and health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4242593/Repressed emotions and dealing with them: https://www.healthline.com/health/repressed-emotionsMy IDEAL framework in print: https://www.glamourmagazine.co.uk/article/the-health-fix-dr-ayan-panja-new-years-resolutionsMy IDEAL framework on this podcast: https://podcasts.apple.com/gb/podcast/saving-lives-in-slow-motion/id1573742958?i=1000567557435Our monkey brain: https://podcasts.apple.com/gb/podcast/saving-lives-in-slow-motion/id1573742958?i=1000597803315THE HEALTH FIX: The Health Fix: Transform your Health in 8 Weeks amazon.co.uk Hosted on Acast. See acast.com/privacy for more information.
Today Evan walks you through exactly what pro ball players do in a day of MLB Spring Training. If you want to watch the visual episode, go check it out on Evan's Youtube. Welcome to The Angle w/Evan Mendoza, hosted by 7 year pro baseball player, entrepreneur, founder, and content creator Evan Mendoza. On this podcast you'll hear how to help more athletes, more parents and more coaches: develop quicker, spread more knowledge, and the many failures and lessons Evan has learned on his path from Little League to the Big Stage.Follow My Socials:Instagram | TikTok | YouTube | MendozaBaseballAcademy.com
Clara makes her farewells to a friend, Shelby prepares a last cut, and Clementine raises a glass. The theme of tonight's episode is Sadnesses.(To avoid spoilers, content warnings are listed at the end of this episode description).The bonus story that goes with this episode is ‘File 10: The Compact', and is available for Hallowoods patrons on the show's Patreon, along with behind-the-scenes, exclusive merchandise, and more! Because the show runs without ads or sponsors, we rely on support from fans to guarantee the survival of this LGBTQ+ horror podcast.The voice of The Auditor is Jimmie Yamaguchi. He can be found online at www.yamavoicethat.com. The voice of Clementine Maidstone is Libby Wellman. They can be found at @its.raining.sunlight on Instagram. The voice of Shelby Allen is Em Carlson, a wonderful RPG performer and creative director for Blackwater D&D. Fae can be found at @em_carlson on social media.Hello From The Hallowoods is written and produced by William A. Wellman, a queer horror author. You can visit their website for more information! The transcript for this episode is available on the Hello From The Hallowoods Website. Click here to read!You can also find Hello From The Hallowoods on social media! The show is on Facebook, Instagram, and Twitter at @thehallowoods. If you'd like to connect with other fans of the show, there's even a fan-run Discord Server!Music for this episode was used under license from Artlist.com. The soundtracks featured were: ‘Moonrise', by Yehezkel Raz, ‘Morning Sunbeams', by Yehezkel Raz, ‘82 Years Old', by Yehezkel Raz,‘Neverness', by Semo,‘Absolute Wonder', by Shahead Mostafafar,‘A Journey's Epilogue', by Sivan Talmor,‘It All Begins Here', by Borrtex,‘Golden Hour', by Jonas Kolberg, ‘Gazing Wide', by Tamuz Dekel,‘After you Came', by Yehezkel Raz,‘Tea for One', by Yehezkel Raz,‘Yearning', by ANBR, ‘Our Story So Far', by Jakub Pietras,‘Typical Day', by Borrtex,‘The End', by Simon Osterfeld,And ‘Farewell', by Maya Belsitzman and Matan EphratContent warnings for this episode include: Animal death (Dogsmell as usual), Death + Injury, Needles, Static (including sfx), Emotional Manipulation, Body horror, Terminal Illness
In this episode, I recall a typical day back in the 1960s. There was a transistor radio in the kitchen but no morning television to watch during breakfast. Leaving the house, you only needed your car keys and your wallet and perhaps a packed lunch... no mobile phone, laptop or other electronic devices. Also, Chinese whispers, rumours, malicious lies and more! Please, join me this Sunday.
Support the show by joining our Patreon:https://www.patreon.com/OccultistsAnonymousGet your own Occultists Anonymous, Rookery, and Into The West Merch:http://occultanon.threadless.comFollow us on Twitter:https://twitter.com/OccultistsAJoin us on Discord:http://www.yeetointo.spaceGet the Book. Play the Game:https://www.drivethrurpg.com/product/181754/Mage-the-Awakening-2nd-Edition?affiliate_id=723048View the Chronicle's Wiki:https://kanka.io/en-US/campaign/54701Character Art by Brenna Goche: https://twitter.com/CloudBoundCorgiTheodosia Character Design by Elijah Vardo:https://linktr.ee/elijahvardoMusic: LuIzA - Chrono Trigger "...And in Her Self-Loathing and Despair, She Found Wrath" https://ocremix.org/remix/OCR01989
It's the final Tour de France episode, we're taking a deep dive into the most crucial job in cycling—the soigneur. Are they a butler? A friend? A rider's mum?We chatted with Kevin Verstaen, an experienced soigneur working for Soudal Quick-Step, who described the role as looking after the welfare of team members and being a "cyclist laborer."Soigneur stories often include humorous and challenging moments, and they usually see the riders more than their own family. Ultimately, a good soigneur is worth their weight in gold.Despite the long hours and demanding tasks, the role is fulfilling for those who love the sport, with good soigneurs being invaluable to the team.Hope you'll enjoy this episode! Chapters00:00 Introduction 01:50 Kevin Verstaen's Journey into Cycling07:37 A Typical Day at the Tour13:01 Logistics at the Finish Line18:07 The Feed Zone and Bottles21:56 Setting Up the Hotel24:54 Remco Evenepoel25:14 The Riders Suitcase, Asgreen, Mørkøv 27:01 Massage and Building Trust35:21 Gianni Moscon, Apple Farming 36:17 Ending Hosted on Acast. See acast.com/privacy for more information.
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here
Just as the 92nd Annual Meeting of The United States Conference of Mayors wraps up, we introduce this episode that addresses issues of local involvement and priorities of local governments. Denise speaks to Bryan K. Barnett, the longest serving Mayor of Rochester Hills, MI. Bryan was America's Mayor while he served as the 77th president of The US Conference of Mayors right as the pandemic started. “There is no such thing as a typical day” - He shares his experiences, unique path into local politics, and perspective on daily challenges. In our days of deep polarization, he talks about his approach to build bridges and broaden his reach. While Bryan is involved in national leadership issues, he insists that there is no greater way to make an impact than on a local level and encourages young people to get involved in their community. Bryan K. Barnett has served as Rochester Hills' (MI) mayor since 2006. His administration has received local, national, and international recognition for innovation, fiscal responsibility, operational excellence, and environmental leadership. Mayor Barnett is a frequent national speaker on topics including innovative government, long- term sustainability, and economic development. Mayor Barnett continues to advocate nationally for the priorities of local government. Denise Ilitch, an owner of Ilitch Family Companies and President of Ilitch Enterprises, has been a part of Detroit's business and philanthropic community for over 40 years. As a mother, lawyer, entrepreneur, devoted community servant and tireless advocate for women and children, she learned early, from her father, that everyone is worthy of contributing to the world. Her passion for affordable, accessible, quality education stems from her own experience as a first-generation student, earning a bachelor's degree from the University of Michigan, where she currently serves on the Board of Regents, and a law degree from the University of Detroit Law School. FOLLOW DENISE @thedeniseilitchshow
(***TIMESTAMPS in description below) ~Trulane Brown is an Ex-Dark Web Master Credit Card Scammer as well as a 1980's/90's Drug Dealer from Oakland, California. He is now reformed and uses his past knowledge to provide expert financial services. - BUY Guest's Books & Films IN MY AMAZON STORE: https://amzn.to/3RPu952 EPISODE LINKS: - Julian Dorey PODCAST MERCH: https://juliandorey.myshopify.com/ - Support our Show on PATREON: https://www.patreon.com/JulianDorey - Join our DISCORD: https://discord.gg/Ajqn5sN6 TRULANE BROWN'S LINKS: - TRULANE INSTAGRAM: https://www.instagram.com/trulanezway/ JULIAN YT CHANNELS: - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ***TIMESTAMPS*** 00:00 - Oakland A's, Trulane's Age, Inner City of Oakland, Dad Police Officer
The roomie crew of Jacob, Katie, Flora and special guest Dave Jackson are here to talk about the video games they played and the memories they forged at PAX East 2024! Four friends for over two hours talk through 21 games with 6 interviews from the show floor! PLAYERS: Jacob McCourt (@JacobMcCourt) Katie Lesperance (@lesperak) Flora Merigold (@LudonarrativeFM) SPECIAL GUEST: Dave Jackson (@realdavejackson) | Tales from the Backlog | A Top 3 Podcast Web: LeftBehindGame.Club | Twitter: @LeftBehindClub | Instagram: @LeftBehindGameClub SHOW NOTES: 0:00 Intro 1:40 Tales from the Backlog 2:55 Housekeeping 3:35 Overall Impressions of PAX East 2024 10:00 A Typical Day at PAX 16:00 Panel Time 19:00 Game Time (Please Wishlist The Games That Look Cool) 19:30 Animal Well 23:40 Kind Words 2 (lofi pop city) 28:00 Enter the Chronosphere 33:25 LUCID Interview with Eric Manahan 38:20 LUCID 41:30 Duck Paradox 45:55 Athenian Rhapsody 49:50 Deathbound 54:55 Let's! Revolution! Interview with Michael Highland 1:00:45 Let's! Revolution! Interview with Spencer Casey 1:03:45 Let's! Revolution! 1:05:05 Fallen Aces 1:10:35 Sorry We're Closed 1:15:00 Fretless Interview with Jeff Linville and Connor Smith 1:21:00 Fretless 1:28:30 Scramble Star Crossing 1:31:15 Tape to Tape 1:32:55 The Art of Flight 1:33:50 Kriegsfront Tactics 1:34:25 Path of Exile 2 1:35:15 Part of You 1:37:45 Buckshot Roulette 1:38:45 Olliefrog Toadskater Interview with Phillip Woytowitz 1:43:35 Starvaders Interview with Eddie Cai 1:50:15 So To Speak 1:51:25 Questions 1:57:35 Outro DISCORD: The Left Behind Game Club is a monthly game club podcast focusing on positivity & community. To talk to members of the community, join our Discord server! RESOURCES: Tales from the Backlog - The Last of Us (Part 2) ft. Flora Tales from the Backlog - Like a Dragon Gaiden: The Man Who Erased His Name ft. Matt Storm & Flora Tales from the Backlog - Metal Gear Rising: Revengeance ft. Jacob Jacob's Between 2 Screens: A Nintendo DS Retrospective Panel Brenden Groom's Video Game Cocktail Party ft. Jenny Windom, Kenneth Shepard, Kate Sánchez, Jesse Vitelli & Michael Higham Tales from the Backlog - Rainworld The Sequel I Couldn't Have Predicted: Demoing ‘Kind Words 2' at PAX East by Flora Merigold Katie's Enter the Chronosphere Moment ...and Jacob went viral at PAX East 2024
In this episode, my guest is Dr. Kay Tye, PhD, Professor of Systems Neurobiology at the Salk Institute for Biological Studies and a Howard Hughes Medical Institute (HHMI) Investigator. We discuss the neural circuit basis of social interactions and loneliness. We also discuss how animals and people establish themselves in a group hierarchy by rank and how the brain responds to dominance and subordination. Much of our discussion relates to how social media impacts our sense of social connectedness or lack thereof. The topics covered in this episode are directly relevant to anyone interested in the neuroscience of mental health, work-life balance, abundance versus scarcity mindset, and interpersonal dynamics. For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://www.eightsleep.com/huberman Levels: https://levels.link/huberman LMNT: https://drinklmnt.com/huberman InsideTracker: https://insidetracker.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Dr. Kay Tye (00:02:39) Sponsors: Eight Sleep, Levels & LMNT (00:06:40) Amygdala; “Valence” (00:12:43) Novelty; Reward & Punishment Response (00:20:06) Amygdala & Hunger; Social Interaction (00:26:21) Social Media & Social Connection; Tool: Email & Time Management (00:35:03) Sponsor: AG1 (00:36:30) Social Media; Friction & Feedback, Leadership (00:43:44) Social Isolation, Harlow Experiments, “Loneliness Neurons” (00:51:47) Social Homeostasis, COVID-19 Pandemic & Loneliness (01:01:29) Quality of Social Contact, Social Homeostasis, Social Media (01:08:40) Sponsor: InsideTracker (01:09:42) Social Media, Relationships; Social Isolation & Exclusion (01:18:26) Empathy: Friend vs. Foe (01:28:40) Background & Empathy, Diversity, Emotional Regulation (01:34:34) Abundance vs. Scarcity Mindset (01:37:22) Social Rank & Hierarchy, Sibling Order, Development (01:45:54) Dynamic Hierarchy; Dominants vs. Subordinates; Mentors (01:55:32) Psychedelics: Research & Mechanisms; Psilocybin (02:06:28) Work-Life Balance, Fitness & Extracurriculars (02:11:56) Personal Life, Diversity, Happiness; Typical Day (02:15:42) Science & Academia; Future Directions (02:23:48) Research & Science Outreach (02:28:48) Zero-Cost Support, Spotify & Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter Disclaimer
Catholic Ignatian Marian Spirituality with Fr. Ed Broom, OMV
Father Ed Broom, OMV, serves as Associate Pastor at St. Peter Chanel Church in Hawaiian Gardens, California. He is a member of the Religious Order, Oblates of the Virgin Mary, and was ordained by Saint John Paul II in St Peter's Basilica on May 25, 1986. Fr. Ed is a Retreat Master and teaches Catholic […] The post JESUS' TYPICAL DAY appeared first on Fr. Ed Broom, OMV Oblates of the Virgin Mary.
Ed Sprague tells Bret Boone what a typical day is like in his role as the Oakland Athletics Director of Player development. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Kyle Trewyn is a college baseball coach and the hitting coach at Miami University in Ohio. He has a Master's degree in Education and has conducted research on leadership in the catching position. With years of experience in recruiting and player development, Kyle brings a wealth of knowledge to the podcast.In this episode, Patrick Jones interviews Kyle Trewyn, the hitting coach at Miami University in Ohio. They discuss Kyle's research on leadership in the catching position, his recruiting philosophy, and his vision for the program at Miami. Kyle also shares his thoughts on the importance of charisma in catchers, the role of left-handed hitters, and the use of metrics in recruiting. He emphasizes the need for balance in recruiting, the value of situational hitting, and the importance of game planning.Timestamps:[2:52] Process of doing Thesis on Leadership and Catcher[4:52] Insights on Leadership Qualities in Recruiting[06:47] Freshman Challenges and the Upperclassmen Advantage in Catching[08:13] The Challenges and Adjustments in First Year at Miami University[10:58] Vision for the Baseball Program at Miami University[13:33] Recruiting Biases and Preferences for Left-Handed Hitters[15:53] Balancing Metrics and Gut Feel for Evaluation[18:26] What to look for in Analyzing Hitters[21:46] Recruiting Strategies in the Transfer Portal[24:55] Choosing Between High School Recruits and Portal Transfer[27:13] Helping High Schools Get Recruited for College Baseball[28:49] Recruitment Approach in Offering Players in College Baseball[30:30] The Importance of Multiple Viewing and The Role of Statistics in Recruitment[32:42] Typical Day and Emphasized Principles in the Fall Season[35:55] The Significance of Situational Hitting in College Baseball[42:15] How to help players develop a Game PlanFollow Kyle Trewyn on Twitter: @KTrewyn Hosted on Acast. See acast.com/privacy for more information.
On this week's episode the moms answer one of their most frequently asked questions, "What is a typical day like for you?" From erratic sleep schedules to cooking plans, each mom approaches things a little bit differently. Tune-in to find out more! This episode is sponsored by: Lume Deodorant - promo code: bmss Indeed Nutrafol - promo code: saidso Be sure to follow Because Mom Said So on Instagram, Twitter, and Facebook!
Welcome to Carter Ranch, a 40,000-acre natural spring-fed slice of heaven nestled in the western slope of Wyoming's Big Horn Mountains. On Carter Ranch, owner RC Carter is raising a family, honoring his legacy, and hanging his hat on the premise that the best tasting beef has to be raised slowly and with respect to the truth, which is nature. But respecting nature takes more than simply raising cattle - it's building a sustainable environment, from the air, to the water, to the soil, to create better food with richer nutrients for a stronger quality of life. Because at the end of the day, we truly are what we eat - and nobody knows it better than RC. ----------Chapters:00:00 - Intro02:30 - The Biggest Misconception About Cattle Ranching10:30 - Born and Raised in Ten Sleep, Wyoming20:00 - Regenerative Farming and 60 Million Bison30:30 - A Typical Day on Carter Ranch38:00 - Carbon from Cardboard47:00 - Tilling Soil the Natural Way52:30 - Marketing Deception Inside the Food Industry55:00 - Reviewing The USDA01:06:30 - All About Phytonutrients01:11:00 - Managing Parasites01:17:30 - Dangerous Implications of a Centralized Food Industry01:30:00 - The Agriculture Debt Crisis01:35:00 - The Carter Country Difference01:45:30 - How to Get Carter Ranch Delivered To You01:54:30 - Carter Country Meats----------Support RC Carter: Website - https://cartercountrymeats.comBig Horn Box Meat Delivery Subscription - https://cartercountrymeats.com/products/big-horn-boxes-subscriptionsInstagram - https://www.instagram.com/cartercountrymeatsYouTube - https://www.youtube.com/@cartercountrymeats582----------Sponsors: MasterworksJust go to https://www.masterworks.art/mikedrop to skip the waitlist“Net Returns” refers to the annualized internal rate of return net of all fees and costs, calculated from the offering closing date to the sale date. IRR may not be indicative of Masterworks paintings not yet sold and past performance is not indicative of future results. See important Reg A disclosures: Masterworks.com/cd----------The BUBS namesake derives from Glen ‘BUB' Doherty, who was heroically killed in Benghazi, Libya in 2012. In addition to remembering Glen for the patriot he is, the BUBS ethos centers around the passionate and adventure seeking life that Glen lived. BUBS Naturals products are rooted in sustainably sourced ingredients and controlled consistency to provide our customers with the highest quality Collagen Protein & MCT Oil Powder that help you feel amazing and live a fuller life.Our mission is simple. FEEL GREAT. DO GOOD. 10% always goes back to charity, helping military men and women transition back into civilian life. Go to bubsnaturals.com and use code MIKEDROP for 20% off your order.----------MUD/WTRGo to mudwtr.com/mike to support the show and use code MIKEMUD for 15% off----------Black BuffaloGo to blackbuffalo.com/discount/MIKEDROP and use promo code Mike Drop at checkout for 15% off your first order!----------Fueled by TeamDog | www.mikeritlandco.com | @Teamdog.petALL THINGS MIKE RITLAND:SHOP for Fueled By Team Dog Performance Dog Food, Treats, Apparel, Accessories, and Protection dogs - MikeRitlandCo.com - https://www.MikeRitlandCo.com Team Dog Online dog training - TeamDog.pet - https://www.TeamDog.pet