Podcasts about inflamation

In this episode, we examine the evaluation of pain in patients with chronic inflammatory arthritis, with particular attention to spondyloarthritis and its clinical overlap with fibromyalgia. We explore why some patients continue to report persistent pain despite well-controlled inflammation, and the importance of distinguishing between active inflammatory disease and centralized pain syndromes such as fibromyalgia. Join us as we unpack the diagnostic nuances that can significantly impact patient care. 

In this episode Melinda chats with Ripley native LaShawn McKenzie about her Heat & Wellness Spa located on City Avenue (Highway 15) in Ripley, Mississippi. LaShawn answers Melinda's questions about the services the spa offers and the health benefits of those services. Welcome to HEARD IT ON THE SHARK with your show host Melinda Marsalis and show sponsor, Mississippi Hills National Heritage Area.  HEARD IT ON THE SHARK is a weekly interview show that airs every Tuesday at 11 am on the shark 102.3 FM radio station based in Ripley, MS and then is released as a podcast on all the major podcast platforms.  You'll hear interviews with the movers and shakers in north Mississippi who are making things happen.  Melinda talks with entrepreneurs, leaders of business, medicine, education, and the people behind all the amazing things happening in north Mississippi.  When people ask you how did you know about that, you'll say, “I HEARD IT ON THE SHARK!”  HEARD IT ON THE SHARK is brought to you by the Mississippi Hills National Heritage area.  We want you to get out and discover the historic, cultural, natural, scenic and recreational treasures of the Mississippi Hills right in your backyard.  And of course we want you to take the shark 102.3 FM along for the ride.     Bounded by I-55 to the west and Highway 14 to the south, the Mississippi Hills National Heritage Area,  created by the United States Congress in 2009 represents a distinctive cultural landscape shaped by the dynamic intersection of Appalachian and Delta cultures, an intersection which has produced a powerful concentration of national cultural icons from the King of Rock'n'Roll Elvis Presley, First Lady of Country Music Tammy Wynette, blues legend Howlin' Wolf, Civil Rights icons Ida B. Wells-Barnett and James Meredith, America's favorite playwright Tennessee Williams, and Nobel-Laureate William Faulkner. The stories of the Mississippi Hills are many and powerful, from music and literature, to Native American and African American heritage, to the Civil War.  The Mississippi Hills National Heritage Area supports the local institutions that preserve and share North Mississippi's rich history. Begin your discovery of the historic, cultural, natural, scenic, and recreational treasures of the Mississippi Hills by visiting the Mississippi Hills National Heritage Area online at mississippihills.org.   Musical Credit to:  Garry Burnside - Guitar; Buddy Grisham - Guitar; Mike King - Drums/Percussion     All content is copyright 2021 Sun Bear Studio Ripley MS LLC all rights reserved.  No portion of this podcast may be rebroadcast or used for any other purpose without express written consent of Sun Bear Studio Ripley MS LLC      

Reviewing the Tucker Carlson podcast episode, “You’re Being Lied to About Cancer, How It’s Caused, and How to Stop It” with Dr. Patrick Soon-Shiong.

Join Kym as she explores practical and powerful ways to fight inflammation and live your healthiest life. Each episode dives into expert advice, lifestyle strategies, and natural remedies to help you reduce inflammation, boost energy, and thrive. Whether you're looking to improve your diet, manage stress, or adopt healthier habits, The Living Strong Podcast is your go-to guide for wellness and vitality. Stay strong, live well, and take charge of your health with Kym!

Eating a healthy diet can help reduce inflammation in the body. And that's related to portion control as well as the kinds of foods you choose to eat.

It seems everyone needs more something. It might be time, energy, fun, money, or even efficiency. Add in Autoimmune, and these resources may become even more scarce. Then add in overwhelm, and things can get dicey. This week we’re going to go over some simple tricks to help with this. Watch https://www.transformationtalkradio.com/watch.html

It seems everyone needs more something. It might be time, energy, fun, money, or even efficiency. Add in Autoimmune, and these resources may become even more scarce. Then add in overwhelm, and things can get dicey. This week we’re going to go over some simple tricks to help with this. Watch https://www.transformationtalkradio.com/watch.html

It seems everyone needs more something. It might be time, energy, fun, money, or even efficiency. Add in Autoimmune, and these resources may become even more scarce. Then add in overwhelm, and things can get dicey. This week we're going to go over some simple tricks to help with this. Watch https://www.transformationtalkradio.com/watch.html 

On this episode of the LSP, Kym discusses solutions for dealing with inflamation

inflamation - behaviour - diet and lifestyle by Chris Walker

In this riveting episode of The Inner Carnivore Podcast, Carnivore JT sits down with Ray Hicks, an inspiring individual who has completely transformed his life through the carnivore diet. Ray's story is nothing short of remarkable: he has shed an impressive 90 pounds, alleviated chronic knee pain, and experienced significantly improved his mental health and clarity. Tune in as Ray shares his journey, the challenges he faced, and the triumphs he celebrated along the way. With his infectious catchphrase, "I don't give a rip!" Ray embodies a no-nonsense attitude that has fueled his success. Don't miss this powerful conversation that delves deep into the healing power of the carnivore lifestyle. Whether you're a seasoned carnivore or just curious, this episode is packed with insights and inspiration for everyone.

blood sugar and inflamation diet and regime by Chris Walker

Sunil Pai and Anthony William highlight the critical importance of individual health assessment and the unique healing powers of celery juice. They discuss the evident health transformations seen in individuals, emphasizing the unmatched benefits of consuming 16 to 32 ounces of pure celery juice on an empty stomach. Despite the skepticism, they advocate for the observable and unmatched health advancements realized from this herbal extraction, setting it apart from other juicing trends and emphasizing its non-commercialized emergence as a health revolution. #CeleryJuiceHealing #HealthTransformation #HerbalExtraction

Wellness + Wisdom | Episode 591 Do you know how to biohack your heart, body, and mind? Dr. John Lieurance, Naturopath and Chiropractic Neurologist, joins Josh Trent on the Wellness + Wisdom podcast, episode 591, to share how he treats celebrities to help them breathe well, which biohacking products you should be using every day, how endotoxins cause inflammation in the body, and why suppositories are more effective than IV. "Everything stops working properly when you have too much inflammation in the body. You have areas that microbes can live and exist and secrete their excrement, right. Their toxic waste. This is called an endotoxin. And these endotoxins are literally at the root of all diseases. The 3 primary doorways are the nasal passage, the oral, the mouth, and the colon." - Dr. John Lieurance 10% Off MitoZen 10% OFF | CODE: “WELLNESSFORCE” MitoZen Scientific offers the most Advanced Natural Medicine and healing through detoxification. Relieve anxiety, calm your mind, reduce stress, or enhance your cognition. MitoZen has it all! Their carefully curated blends of ingredients are designed to support your mental and physical wellbeing. • MitoZen Nasal Spray ZEN Extra Strength + Oxytocin • MitoZen Lumetol Blue™ Bars+ • MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ • MitoZen Boca Zen™+- Vagus & Oral Health • MitoZen GlutaMax™ Bullet+- Glutathione In This Episode, Dr. John Lieurance Uncovers: [01:30] How to Activate Your Pineal Gland MitoZen - Get lifetime access to Mitozen Club for $10 + 10% off with code "WELLNESSFORCE" 436 Dr. John Lieurance | Melatonin Miracle: Supra-Physiologic Dosing, Sinus Health & Ending Inflammation 489 Dr. John Lieurance | It's All In Your Head: How To Relax The Default Mode Network, Endonasal Cranial Therapy + Why Psychosomatics: Transformation (LIVE at RUNGA) Dr. Joe Dispenza How breathwork impacts piezoelectricity in the pineal gland. Why fluoride causes calcification to the pineal gland. [07:00] MitoZen Blue Eyes + The Law of Attraction Blue eye drops with nano-gold for the pineal gland. The function of the pineal gland. Garrett McNamara How meditation brought Dr. John to what he does now. The Secret by Rhonda Byrne Trusting the universe and the law of attraction. [13:20] Pharmaceuticals VS Natural Supplements Dana White Why celebrities love using MitoZen products. MitoZen is not a supplement company but a vitality technology. How natural supplements and biohacking products directly compete with pharmaceuticals. Cured Nutrition - 20% off with the code "WELLNESS FORCE" Painkiller Most pharmaceutical companies care more about the money than about people's health. Remdesivir [20:30] Methylene Blue Increases ATP Production 361 Luke Storey: Relationships, Consciousness, & Coming Home To Yourself Why methylene blue is good for our bodies. Lumetol Blue Why ATP is the currency of energy. How methylene blue enhances mitochondria efficiency. The use of methylene blue in surgeries. [26:40] The Negative Effects of Antibiotics How methylene blue is produced. Why physicians choose new solutions over the old ones, even though they are less efficient. Unpacking how Josh found out about MARCoNS thanks to Dr. John. How antibiotic resistance is created. The benefits of butyrate. [32:30] Endotoxins + Inflammation Endotoxins are at the root of all diseases. How toxins trigger inflammation in the body. Ask your doctor to test your lipopolysaccharides (LPS), high-sensitivity C-reactive protein (HSCRP), MMP-9, and TGF-Beta-1. Why chronic inflammatory response syndrome is common amongst people. Dr. John's process of healing from Lyme disease. [37:10] Best Tools for Biohacking + Healing Disease 561 Codie Sanchez | Freedom From Financial Slavery: How To Use “Contrarian Thinking” To Rewire Your Mind For Wealth Why Dr. John was ashamed of being in a special needs class as a kid. Advanced Rejuvenation The free content members of the MitoZen club receive. Which MitoZen products are good for biohacking and which are good for health issues. [45:15] MitoZen Biohacking Products The MitoZen tool for breathwork and opening airways. 10% off Breath Honey, Blue Eyes, and Root Zen Using essential oils on different parts of the body. [51:35] The Benefits of Melatonin Taking melatonin doesn't shut down our own melatonin production. Research proves that melatonin is safe and also helps prevent some diseases. Melatonin: Miracle Molecule: Transform your life with 'high dose' Melatonin by Dr. John Lieurance How melatonin gives us stress resilience. [57:15] What Is The Right Melatonin Dose? Why you can take high melatonin doses regularly. The melatonin study performed on Siberian hamsters cannot be compared to the human body. How to dose melatonin according to your needs. Why methylene blue is good for learning and storing short-term memory. [01:06:40] Alter Your Stress Response The role of norepinephrine during a stress response. How traumatic experiences trigger stress hormones. Why people with chronic infection feel a lot of anxiety. One dose of methylene blue can improve memory consolidation which can treat phobias. How methylene blue improves the mood. Avoid serotonin syndrome reaction. Francisco Gonzalez-Lima [01:14:20] Functional Cranial Release How Dr. John helped Dana White heal sleep apnea. Why fighting is not only about violence but has a spiritual meaning. How functional cranial release works. Dura mater: the "tough mother" tissue in the brain. Why Aboriginal peoples had less breathing and teeth problems. Josh's experience getting his first function cranial release from Dr. John. [01:23:40] Maintain Your Youth with NAD The benefits of taking NAD and why our body needs it. How our NAD gets depleted from our body. Why we should fast regularly. The reason why NAD+Max contains senolytics. Why we want to activate or inhibit mTOR gene expression. [01:30:05] Suppositories Are Better Than IV Suppositories can have a greater absorption impact. Why NAD suppository is better than NAD IV. Sauna Space - 10% off with code "JOSH10" Why Dr. John likes to use near infrared sauna. Dr. John's perspective on what's going to happen in the future. Why everything is better with friends and community. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Locus Coeruleus: The Blue Spot "Locus coeruleus is the point of control master system to the entire system in the brain. We store the short-term memory. If we don't transfer the short-term memory to our upper cortex and integrate it, then we can't make sense of what's happening in the now as it relates to what's happened in the past to formulate in context our life, our mission, and our relationships." - Dr. John Lieurance Melatonin: The Safest Molecule "I would challenge anybody to bring me a molecule that has more testing showing safety than melatonin. There isn't. Every cell in your body makes it. We need melatonin to survive." - Dr. John Lieurance Dura Mater "The cranium is made up of separate bones which come together in unique ways to facilitate a motion called cranial rhythm. But there's a connective tissue layer just inside of the bones called the dura mater (tough mother). It's got 2000 pounds per square inch of tensile strength. It's very, very durable. And what happens when mothers are overly protective? The kid doesn't get to explore the environment and doesn't learn. The same thing happens with the neurological system when you have this bound connective tissue. It disrupts the flexibility, but it also causes the skull to be contracted and pulled into a collapsed position." - Dr. John Lieurance Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group  ***Check out all of our other fave Black Friday + Cyber Monday deals!*** Links From Today's Show  MitoZen - Get lifetime access to Mitozen Club for $10 + 10% off with code "WELLNESSFORCE" 436 Dr. John Lieurance | Melatonin Miracle: Supra-Physiologic Dosing, Sinus Health & Ending Inflammation 489 Dr. John Lieurance | It's All In Your Head: How To Relax The Default Mode Network, Endonasal Cranial Therapy + Why Psychosomatics: Transformation (LIVE at RUNGA) Dr. Joe Dispenza Garrett McNamara The Secret by Rhonda Byrne Dana White Cured Nutrition - 20% off with the code "WELLNESS FORCE" Painkiller Remdesivir 361 Luke Storey: Relationships, Consciousness, & Coming Home To Yourself Lumetol Blue 561 Codie Sanchez | Freedom From Financial Slavery: How To Use “Contrarian Thinking” To Rewire Your Mind For Wealth Advanced Rejuvenation 10% off Breath Honey, Blue Eyes, and Root Zen Melatonin: Miracle Molecule: Transform your life with 'high dose' Melatonin by Dr. John Lieurance Francisco Gonzalez-Lima Sauna Space - 10% off with code "JOSH10" Josh's Trusted Products | Up To 40% Off Shop All Products ***Check out all of our other fave Black Friday + Cyber Monday deals!*** BREATHE - 33% off with the code “PODCAST33” SiPhox - 10% off with code "JOSH" Holy Hydrogen - $100 off with code "JOSH" SinuSonic - 15% off with "JOSH15" Organifi - 20% off with the code ‘WELLNESSFORCE' QI-Shield EMF Device - 20% off with the code "JOSH" SEED Synbiotic - 30% off with the code "JOSHTRENT" BON CHARGE - 15% off with the code "JOSH15" MANNA Vitality - 20% off with the code "JOSH20" SimplyO3 - 10% off with code "JOSH10" Kineon - 10% off with code "JOSH10" Mendi.io - 20% off with the code "JOSH20" Adapt Naturals - 15% off with code "WELLNESSFORCE" SpectraSculpt - 15% off with the code "JOSH15" SaunaSpace - 10% off with the code "JOSH10" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" PLUNGE - $150 off with the code “WELLNESSFORCE" LiftMode - 10% off with the code "JOSH10" MitoZen - 10% off with the code “WELLNESSFORCE” Paleovalley - 15% off with the link only NOOTOPIA - 10% off with the code "JOSH10" Activation Products - 20% off with the code “WELLNESSFORCE” SENSATE - $25 off with the code "JOSH25" BiOptimizers - 10% off with the code "JOSH10" ION - 15% off with the code ‘JOSH15' Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" ALIVE WATERS - 33% off your first order with the code "JOSH33" Earth Runners Shoes - 10% off with code "JOSH10" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Dr. John Lieurance Naturopath and Chiropractic Neurologist, Dr. John Lieurance, has been in private practice for over 27 Years. Currently, with Advanced Rejuvenation, a Multi-Disciplinary Clinic, with a focus on Alternative and Regenerative Medicine, Naturopathic Medicine, Chiropractic Functional Neurology, Functional Cranial Release (FCR), Lumomed, Lyme Disease, Mold Illness, and many other Neurological Conditions. His treatments have been proven very successful in treating many chronic neurological and chronic infection conditions. He believes that toxins and infections are at the root of many conditions including Autoimmune, Parkinson's, Alzheimer's, Inner Ear Conditions, and most Degenerative Neurologic Conditions. BOOKS BY DR. JOHN LIEURANCE He is the Author of Melatonin: Miracle Molecule and he's working on his second book on Endonasal Cranial Therapy. As the developer of Functional Cranial Release, he teaches as well as certifies these methods to doctors around the world. MITOZEN SCIENTIFIC He is also the Chief Scientific Officer of MitoZen Scientific, a cutting-edge healthcare technology company that has a focus on powerful delivery systems such Many of the products created are designed to be used for support for alternative practitioners to apply to chronic conditions such as mold toxicity (CIRS), heavy metal toxicity, autoimmune conditions, neurological diseases, and chronic inflammation. Also, many “BioHackers” find them helpful to enhance cognition and physical performance! Website Facebook Instagram Twitter YouTube Listen To The Latest Episodes... Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify

Ep 47: Weight and Fertility: Optimizing Heath NOT Restriction and Shame with Dr. Stephanie Fein  Weight loss for fertility is controversial and complicated, and to be perfectly honest, more research is needed to fully understand the link between body weight and fertility. Whatever studies find, weight loss for fertility should never involve shaming or guilt.  In this episode, Dr. Shahine talks weight and fertility with Stephanie Fein, MD. Dr. Fein started in social psychology, then moved to Internal Medicine, where she completed a residency program. She then went on to obtain a Masters in Public Health.   All of these skills came together when Dr. Fein was moonlighting at a weight-loss clinic while doing her residency; a conference on weight and fertility solidified her decision to move into helping people optimize their fertility with weight loss.  What does the research really show?  Perhaps most important to understand, no two bodies are the same, and many of the numbers and other information you'll hear on the Internet (and maybe even from your doctor), won't apply for all.  In this episode you'll hear: Time Stamps [00:00-03:18] Intro to the show and Dr. Stephanie Fein [03:19-07:27] Dr. Fein's inspiration from medical doctor to Weight Loss for Fertility [07:28-16:43] Research on weight and fertility – Why BMI as a marker? [11:32-15:33] Obesity, reproductive health and Insulin, visceral fat, and hormones [15:34-16:43] PCOS and inflammation [16:44:19:15] Realistic weight loss expectations and sustainability  [19:16-26:27] Why people overeat – changing your relationship with food [26:28-30:13] Dr. Fein's advice on how to talk to your doctor about weight  Dr. Fein answers Questions from Instagram Community Follow @drlorashahie [30:20]- Trish asks “How does gastric bypass impact fertility and pregnancy” [31:20]- Sara asks “Can I use Ozempic or Wegovy while trying to conceive?” [38:14]-Samantha asks “Is it ok to try to lose weight while trying to conceive?” [36:00-38:14] Summary and finding Dr. Stephanie Fein If you want information about weight loss and possible impacts on fertility, you can find Dr. Fein on her website: stephaniefeinmd.com Resources mentioned:  Podcast ‘Weight Loss for Fertility with Dr. Stephanie Fein': stephaniefeinmd.com/podcasts/weight-loss-for-fertility Stay Up to Date in Fertility News and Events:  Weekly Newsletter Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books  

JANUARY PREVENTION MAGAZINE: Golden Wisdom: Health & Wellness Insights for the Ageless Spirit The Not Old Better Show, Prevention Magazine Interview Series Welcome to The Not Old Better Show Prevention Magazine Health and Wellness Interview Series on radio and podcast. I'm Paul Vogelzang, and I want to greet our audience, but I want to AGAIN greet those READERS of Prevention Magazine. This is our fourth full episode in our Editor in Chief series, and today we're tackling some of the most pressing health topics that are crucial for our audience—adults over 60 who are committed to living their best lives. Let's get right into it: we have another packed show! First up is our monthly conversation with Editor-in-Chief Sarah Smith, and we're discussing aging, a wonderful, fun new interactive health quiz and workout series, 5 myths about sleep, and how best to sooth IBS, Irritable Bowel Syndrome, all featured in Prevention Magazine's upcoming January issue. Up first will be Editor in Chief Sarah Smith, who'll offer us her editorial perspective on these range of feature stories, and following our conversation with Sarah, we will be speaking with Dr, Uma Naidoo, who's written a piece for the cover story, and In Focus section, titiled, INFLAMMATION, and specifically Where Stress Fits In to understanding inflamtion.  Uma Naidoo has a new book out in December 2023, Calm Your Mind With Food, A Revolutionary Guide to Controlling Your Anxiety. You're going to want to hear this, so stay tuned and enjoy our The Not Old Better Show Prevention Magazine Health and Wellness Interview Series featuring Editor in Chief Sarah Smith and in a few moments, following Sarah we will be speaking with Dr. Uma Naidoo about her Prevention Magazine cover story and In Focus piece on Inflamation.  Uma Naidoo, MD, is a board-certified Harvard Nutritional Psychiatrist, professional chef, and nutritional biologist. She is also the Founder and Director of the first and only hospital-based Nutritional and Metabolic Psychiatry Service in the United States, at Massachusetts General Hospital.  Dr. Naidoo is the author of the bestseller This Is Your Brain on Food. My thanks to Prevention Magazine's Editor in Chief Sarah Smith, My thanks to physician, nutritional psychiatrist, and autho  Uma Naidoo, MD Thank you, Dr. Naidoo and Sarah, for your invaluable insights. And thank you, our audience, for tuning in. Remember, knowledge is power, and it's never too late to live your best life. The Not Old Better Show Prevention Magazine Health and Wellness Interview Series. Check it out next month, and please sign up for the Prevention Magazine Prevention Premium Program Everything will be in our show notes today…Be well, be safe, and Let's Talk About Better…The Not Old Better Show, Prevention Magazine Health and Wellness interview series.  Until next time, stay informed and stay healthy; thanks, everybody, and we will see you next month. 

Dr. Craig Chepke, MD, FAPA discusses the signs and symptoms of challnging-to-treat depression and and outlines a treatment option for treatment-resistant depression, including SPRAVATO (esketamine) CIII nasal spray, along with the risks and benefits of taking the medication. Dr. Nazlie Latefi shares the science behind truly effective cold remedies unlocking the secrets of your respiratory system and making the most of the defense you already have. Applied Biological Laboratories has been on the forefront of cold and flue research for decades. Inflammation is the cause of cold and flu symptons!

Dr. Craig Chepke, MD, FAPA discusses the signs and symptoms of challnging-to-treat depression and and outlines a treatment option for treatment-resistant depression, including SPRAVATO (esketamine) CIII nasal spray, along with the risks and benefits of taking the medication. Dr. Nazlie Latefi shares the science behind truly effective cold remedies unlocking the secrets of your respiratory system and making the most of the defense you already have. Applied Biological Laboratories has been on the forefront of cold and flue research for decades. Inflammation is the cause of cold and flu symptons!

Dr. Craig Chepke, MD, FAPA discusses the signs and symptoms of challnging-to-treat depression and and outlines a treatment option for treatment-resistant depression, including SPRAVATO (esketamine) CIII nasal spray, along with the risks and benefits of taking the medication. Dr. Nazlie Latefi shares the science behind truly effective cold remedies unlocking the secrets of your respiratory system and making the most of the defense you already have. Applied Biological Laboratories has been on the forefront of cold and flue research for decades. Inflammation is the cause of cold and flu symptons!

Do you struggle with digestion issues, inflammation, blood sugar or hormone issues? In this episode, Bonnie & Audrey chat with gut health expert Brigette Comish all about how we can improve our gut health. Whether you're struggling with low energy levels or some other health problem (and some emotional ones too!) this is a must listen episode! Mentioned in this episode: Take a quiz to see if you need help with your gut.About Outnumbered the Podcast: Two moms, parenting a combined total of 19 kids and finding joy in the chaos. Join Audrey and Bonnie as they share real parenting tips for real people through humor, advice and compassion. Whether it's tackling how to teach kids to work or discussing where to turn when you're all out of patience, these two experienced moms are here to offer authentic tips for raising children joyfully. Join us: YouTube InstagramSubscribe to our emails here

Inflammation causes a large number of health issues. The most popular treatments in the United States are prescribed as a way to "fix" problems that stem from inflammation. Inflammation is one of the major causes of diseases like diabetes, cancer, and Alzheimer's. In today's session Dr. Jake answers the following questions: What is inflammation? How does it lead to other problems in the body? What are the symptoms of inflammation? There is help! The staff at Victory Health Center is here to help you heal. Changing the Way Health care is Viewed and Managed This popular health radio show has invigorated a community and started a natural healthcare revolution. From the latest trends in holistic living and a view based on what you need to do, not want to do, Dr. Jake brings you crucial information that you have to know. Recent topics have been: Fat doesn't make you fat, the advanced nutrition plan, and intermittent fasting. CONTACT US Learn more about how to get healthy and stay healthy here:  https://www.VictoryHealthCenter.com Schedule an appointment:  https://www.victoryhealthcenter.com/contact-us/ New Patient Application:  https://www.victoryhealthcenter.com/forms/  Email:  info@victoryhealthcenter.com Virtual doctor:  www.victoryhealthcenter.com/meet Store:  https://www.victoryhealthstore.com/ CONNECT Instagram:  https://www.instagram.com/victoryhealthcenter/ https://www.instagram.com/victoryhealthradio https://www.instagram.com/drjakeparrish https://www.Instagram.com/victoryhealthtv YouTube:  www.victoryhealthtv.com Facebook:  https://www.facebook.com/victoryknoxville PODCAST Spotify:  https://victoryhealth.libsyn.com/spotify Apple:  https://podcasts.apple.com/us/podcast/victory-health-radio/id1335048819 Webpage podcast:  https://www.victoryhealthcenter.com/category/podcast/ Twitter:  https://www.twitter.com/drjakeparrish *This content is strictly the opinion of Dr. Jake Parrish and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Parrish nor the publisher of this content takes responsibility for any possible health consequences of any person or person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Dr. Jake discusses how our mindset is impacted by stress and the effects of toxins on our bodies. The picture of the neck tells us everything you need to know about any physical, chemical, or emotional trauma a person has experienced in their lifetime. Stress causes changes to the spine and the effects of stress on one's body are the same. Dr. Jake provides healthy alternatives to cleaning solutions, candles, and cosmetics. Our body is an amazing healing machine. It doesn't need help, it just needs interferences removed.  We want to invite you to our location at 217 Fox Road, Knoxville TN on Thursday, October 26 at 6:30 PM where we will discuss nutrition with a special focus on cancer. And on Saturday, November 4 at 10 AM we will be hosting a makeover event where Dr. Jake will teach you how to defy cancer's grip and build up your immune system. Changing the Way Healthcare is Viewed and Managed This popular health radio show has invigorated a community and started a natural healthcare revolution. From the latest trends in holistic living and a view based on what you need to do, not want to do, Dr. Jake brings you crucial information that you have to know. Recent topics have been: Fat doesn't make you fat, the advanced nutrition plan, and intermittent fasting. CONTACT US Learn more about how to get healthy and stay healthy here:  https://www.VictoryHealthCenter.com Schedule an appointment:  https://www.victoryhealthcenter.com/contact-us/ New Patient Application:  https://www.victoryhealthcenter.com/forms/  Email:  info@victoryhealthcenter.com Virtual doctor:  www.victoryhealthcenter.com/meet Store:  https://www.victoryhealthstore.com/ CONNECT Instagram:  https://www.instagram.com/victoryhealthcenter/ https://www.instagram.com/victoryhealthradio https://www.instagram.com/drjakeparrish https://www.Instagram.com/victoryhealthtv YouTube:  www.victoryhealthtv.com Facebook:  https://www.facebook.com/victoryknoxville PODCAST Spotify:  https://victoryhealth.libsyn.com/spotify Apple:  https://podcasts.apple.com/us/podcast/victory-health-radio/id1335048819 Webpage podcast:  https://www.victoryhealthcenter.com/category/podcast/ Twitter:  https://www.twitter.com/drjakeparrish *This content is strictly the opinion of Dr. Jake Parrish and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Parrish nor the publisher of this content takes responsibility for any possible health consequences of any person or person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.  

References Prostaglandins Leukot Essent Fatty Acids. 2015 Jul;98:49-55 Int J Biol Sci. 2015; 11(11):1272–1280 Front. Physiol., 01 June 2018 Int. J. Mol. Sci. 2019, 20(6), 1505 Front Immunol. 2023; 14: 1149366 --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-daniel-j-guerra/message Support this podcast: https://podcasters.spotify.com/pod/show/dr-daniel-j-guerra/support

Wendy Smith chats to Will Gibson, a health coach and Christian counsellor who runs a men's mental health support charity called refuelled.orgHe also runs an online health company with his wife Charlotte called Mr and Mrs Fit.IG: mrandmrsfittTikTok: naturalhealingcouple and redpill_willWill had lots of handy remedies for us both on and off air and we hope to have him back on the show for some more health deep-dives.Presented by Wendy Smith:https://www.bitchute.com/channel/FmOxoTinz5Ti/https://www.youtube.com/channel/UCEXSIY_CG_LXwA-w-nmt4mwwendysmith.me.ukultimateretreats.lifehttps://www.facebook.com/CoachWendy72/Tune into Reality Bites live on KindaSound Radio every Sunday: https://KindaSound.orgConnect with the KindaSound team on Telegram: https://t.me/ksradio

The term Inflammation is used frequently but what is it, why is is bad and what can you do about it?  

The more Covid-19 is studied, the more knowledge is coming out about the side effects for those who had the disease. 

This is The Zone of Disruption! This is the I AM RAPAPORT: STEREO PODCAST! His name is Michael Rapaport aka The Gringo Mandingo aka The Monster of Mucous aka Captain Colitis aka The Disruptive Warrior aka Mr. NY aka The Inflamed Ashkenazi aka The Smiling Sultan of Sniff aka The Flat Footed Phenom is here to discuss: Chronic inflammation, the condolences for the passing of Weezy, man's best friend, going to a fundraiser in Forest Hills, what he's done for The Disruptive Culture, going to sleep early, throwing up bedside, needing to be a diligent eater, The Knicks being eliminated and what needs to come next, Dumb Dumb Ja Morant, Kevin Durant the Head Coach Killer, The Celtics owning the Sixers & Joel Embiid post game remarks & a whole lotta mo'! This episode is not to be missed!    Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com   Follow on YouTube at: https://www.youtube.com/@MichaelRapaport   Please support our sponsor www.bluechew.com. Promo code RAP20   If you are interested in NBA, NFL, MLB, NCAA, Soccer, Golf, Tennis & UFC Picks/Parlays/Props Follow @TheyCaptainPicks on Instagram & subscribe to packages at www.CaptainPicks.com   www.dbpodcasts.com   Produced by DBPodcasts.com Follow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & Instagram Music by Jansport J (Follow @JansportJ) www.JansportJMusic.comSee omnystudio.com/listener for privacy information.

Our expert guest Dr. Levitt is passionate about sharing natural solutions to common, chronic & complex medical problems like pain and inflammation.Key Focus: Natural solutions for people in pain. How to avoid drugs and surgery by understanding and treating the root causes of joint, spine, and musculoskeletal pain.Key Episode Takeaways:• Natural Treatments for Painful Joints (Arthritis, Inflammation, Back pain, Sciatica)• Herbal Anti-inflammatories (Turmeric, Boswellia, Bromelain, Quercetin, etc.)• Unnecessary Surgery and Drugs (This is a massively common and controversial problem!)• SURF Protocol for pain relief: (Stretching exercises, Unlocking techniques, Resistance training, Functional movements)• “Down to Earth” Eating. (Anti-Inflammatory Diet and Lifestyle)Connect with Dr. Levitt on Instagram and check out his nutritional sopplements @ upwellness.com

Betina and Nic provide an update about her pregnancy and how they feel about the fast-approaching delivery of their son. They dive into the recovery practices they use regularly–sharing the science behind each–and address ways each activity can help listeners through their wellness journey. They lead with cold exposures and discuss the varying benefits of  cold plunges.  Betina and Nic talk about infrared and steam saunas and how they impact relaxation. Then they tackle hands-on practices like massage, physical therapy, and chiropractic practices. They finish the episode by covering at-home massage tools and common Eastern medicine practices. Have questions for Betina & Nic? Email the show at contact@beyondtheroutinepodcast.com for a chance to have your question answered on a future episode.  Follow us on Instagram: @beyondtheroutinepodcastVisit us beyondtheroutinepodcast.com Products & Businesses mentioned. We do use affiliate codes when possible. Ice Barrel Ice BathtubMyodetoxHypervolt Handheld MassageMassage LaCrosse BallDisclaimer: This podcast represents the opinions of Beyond the Routine hosts Betina and Nic Shimonek and their guests. Views and opinions expressed in the podcast are their own and should not be taken as medical advice. The podcast content is for informational purposes only. Please consult your healthcare professional for any medical questions. 

If you habitually take allergy meds each season you NEED to listen to this episode. Inflamation can be a good thing and your meds could be setting you back. 

Garrett Gonzales is up with the first ever BSPN News update. He talks about the latest on Steph Curry's injury, Andrew Wiggins still being away from the team, and GP2's comments about his injury. He also looks at Brock Purdy's elbow inflammation and delay for surgery. Follow us on Twitter: https://twitter.com/bspnshows Follow us on Instagram: https://www.instagram.com/bspnshows/ Subscribe to our YouTube page: youtube.com/channel/UCtZcOujFqlbmo2bA0MriRhA Website: https://www.bspnmedia.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The eyes are the windows to the souls and the eyebags are the windows to you looking like sh*t, so Wells joins us today with some ice cold under eye patchies to make sure he looks b-e-a-utiful! Brandi then hops on with her coffee and straw, and Wells would like to know if the turtles really are dying from the straws ... Also, are we shooting down UFOs? Or, what's going on with that?? Brandi then harasses Wells for potentially not having sex on Valentine's Day, but he tells her she doesn't know what it's like to be old and married and have a house with nice furniture that you don't want to ruin with sex. Since it was just President's Day, we have a little (little, promise) history lesson before your hosts move on to fave things, including Nick Lachey's career resurgence with some diamond status television content. Lastly, your hosts find a Gen-Z correspondent and Wells learns that John B is 30 and dating Kelsea Ballerini. Enjoy this episode ya'll; we ate and left no crumbs. Don't forget to rate, review, and follow Your Favorite Podcast! Plus, keep up with us between episodes on our Instagram page, @yftpodcast and be sure to leave us a voicemail with your fave things at 858-630-1856!  Thanks to our awesome sponsors for making this episode possible! Check out these deals just for you, YFTers:  Nutrafol — Go to Nutrafol.com and enter the promo code YFT to save fifteen dollars off your first month's subscription. This is their best offer ANYWHERE and it is only available to US customers for a limited time. Plus FREE shipping on EVERY order Farmer's Dog — Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/YFT. Plus, you get FREE shipping  Article — Go to article.com/YFT for $50 off your first purchase of $100 or more 

www.harvesteating.com/podcast-1/483-lets-talk-about-seed-oils Today I discuss the idea that seed oil/ vegetable oil might be bad for us. While the medical authorities and online medical sites tout the “heart-healthy benefits” of polyunsaturated oil like canola, corn, soybean, grape seed, etc. many others (including me) doubt these claims and a groundswell of opposition to seed oils and “vegetable” oils is building. I predict many of your favorite snack foods being cooked in fats such as tallow, duck fat, coconut oil, avocado, and olive oil and marketed to those avoiding seed oils. These nasty oils are everywhere and in everything, you can possibly think of, all snacks, chocolates, cookies, cakes, chips, crackers, dressings, condiments such as mayo, BBQ, marinades, etc. So avoiding them takes some discipline and plenty of label-reading. How did industrial seed oils go from being classified as “toxic waste” to enjoying the title of “heart-healthy” fats? As first documented by Nina Teicholz, in her book, The Big Fat Surprise, the story involves a scandalous combination of donations to medical organizations, dubious scientific research, and unsubstantiated marketing claims. Credit: chris kresser Check in the resource section as I've added articles that promote seed oil and articles that say to avoid them. So who do you believe? Links to check out: Support Harvest Eating Brown Duck Coffee About Chef Keith Snow Some of My Fav Recipes   Resources for today's show: https://www.hsph.harvard.edu/news/hsph-in-the-news/scientists-debunk-seed-oil-health-risks/ https://chriskresser.com/how-industrial-seed-oils-are-making-us-sick/ https://udumbara.net/groundbreaking-conference-reveals-health-risks-of-seed-oils

Hab 1:9 They shall come all for violence: their faces shall sup up as the east wind, and they shall gather the captivity as the sand. Captivity and Fever have the same root in Hebrew. Similarly like sand they all lack the water,(hopefully Living Water)...for much more on the goodness of the Tet/Goodness verse join me.

Dr. Jerod and Dr. Evan discuss how inflammation negatively affects your body and how to avoid it.

#inflamationSee omnystudio.com/listener for privacy information.

Libby has been on the podcast a few times before. I would definitely recommend going back and listening to those episodes (and go follow her on Instagram!). She's smart, hot as Fk

This stunning episode is more about food allergies than seasonal allergies. We hear from Dr. Schiffwiffer and his practice on Spring St. Do you have an allergy document? Are you allergic, or do you not want to have sex with garlic breath? Knock on wood that all people we have served are still alive. We're so sorry about allergies, they're not fun, but hopefully this episode is. 

This is The Zone of Disruption! This is the I AM RAPAPORT: STEREO PODCAST! His name is Michael Rapaport aka The Gringo Mandingo aka Captain Colitis aka The Disruptive Warrior aka Mr. NY aka The Inflamed Ashkenazi aka The Sultan of Sniff is here to discuss: Dealing with Inflamation & a UC Flare Up, having to cancel shows, prep & taking That Michael Jackson, 5 Games through The NBA Finals & Warriors taking control of the series, Draymond Green's shooting, Jayson Tatum being Air Kobe, January 6th Hearings, Rudy Giuliani's drunkenness, the people who donated to the election defense relief fund, Amber Heard giving herself away, Rebel Wilson being outed, white supremasists in Idaho at a Pride Parade & more. This episode is not to be misssed!   Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com   For all things sports wagering use MyBookie.AG with Promo Code: RAPAPORT   If you are interested in MLB, NHL, NBA & UFC Picks/Parlays Follow @TheCaptainPicks on Instagram & subscribe to packages at www.CaptainPicks.com   www.dbpodcasts.com   Produced by DBPodcasts.com Follow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & Instagram Music by Jansport J (Follow @JansportJ) www.JansportJMusic.com See omnystudio.com/listener for privacy information.

If you're looking to eat healthier, Northwest Cherry Growers President BJ Thurlby says he's got a great option.

If you're looking to eat healthier, Northwest Cherry Growers President BJ Thurlby says he's got a great option.

Today we're going to be talking about the health benefits of nuts and we're going to dispel some things here. A lot of people think that because nuts have fat, they make you fat, or that nuts are bad because they contain mycotoxins and defense compounds that can damage your health, and that's absolutely not true. Nuts are one of Nature's gifts to us. They contain amazing amounts of bioactive compounds and they're really good for health. Pine nuts 1:11Cashew 2:26Pecans 4:28Macadamia nuts 5:25Hazel nuts 6:39Almonds 8:57Brazil nut 9:44Walnuts and the antidiabetic properties of honey 11:44Pistachios 14:14“The chemical structure of phytosterols are a little more soluble in the bloodstream, and so they're preferentially taken up. It's like standing in a line and you have the fast pass and the normal line. Phytosterols are in the fast pass line, and so when we eat phytosterols and we have them in our gut, phytosterols continually move in the bloodstream and cholesterol stays put. That's one reason why nuts are really good at lowering cholesterol.” 3:41https://feelbrilliant.com/

With the new year in full effect now everyone is trying their best to better themselves. One thing that's not talked about very often is inflammation and how we deal with in in our diet. On today's episode we're gonna deep dive into how eating certain foods can help and benefit you with reducing inflammation. We all know they key to a healthy body is a healthy gut!

With the new year in full effect now everyone is trying their best to better themselves. One thing that's not talked about very often is inflammation and how we deal with in in our diet. On today's episode we're gonna deep dive into how eating certain foods can help and benefit you with reducing inflammation. We all know they key to a healthy body is a healthy gut!

We cover the benefits of natural supplements with Dr. Vandana Sood, Assistant Professor of Rehabilitation Medicine at Weill Cornell Medicine. Dr. Sood specializes in both Sports Medicine and Spine Care and our discussion covers: (2:06) the benefits of natural supplements and the love affair with curcumin and turmeric, (5:40) joint pain and glucosamine and chondroitin, (9:43) when steroid injections are necessary, (11:07) who should avoid supplements, (12:33) how weight impacts our joints, and (18:14) anti-inflammatory diets and the Mediterranean Diet. Learn more about Dr. Sood here: https://weillcornell.org/vandana-sood-md

My guest this week is Tony Ferro, who shares his inspiring story of eliminating his multiple sclerosis symptoms almost entirely. Tony once experienced numbness, tremors, severe brain fog, fatigue, vision loss and difficulty walking, leading to a diagnosis of MS. After the initial shock, Tony went into research mode, looking for ways to help his MS. He knew he didn't want to take medication because of the potential side effects. Ultimately, he found a lifestyle approach that sounded promising. But it wouldn't be easy. His family owned a pizza restaurant and Tony was a self-described “pizza guy, party guy.” But he radically changed what he ate and how he lived his life. And he saw the impact of that as his MS symptoms gradually began fading. In my conversation with Tony, you'll hear… The five lifestyle changes that helped him alleviate nearly all his MS symptoms The nutrition plan that worked for him Why he believes multiple sclerosis was the best thing that ever happened to him The role of self-love and acceptance in his healing How he stays motivated to stick to a lifestyle approach His inspiring advice for others with MS and other forms of illness And about his mission to share the importance of wellness in managing illness I know you'll be inspired by my conversation with Tony. Episode web page: www.rebuildingmyhealth.com/ms-symptoms Learn more about Tony at www.changems.org. Find out more about the lifestyle protocol he follows at https://terrywahls.com/. Find more of Tony's story at https://rebuildingmyhealth.com/wahls-protocol-multiple-sclerosis/. Listen to Rebuilding My Health Radio wherever you find your favorite podcasts… Apple Podcasts, Stitcher, Google Play, Alexa, Spotify, and much more! If you enjoyed this episode, we truly appreciate your subscribing/following, rating and reviewing it. Get a free copy of our guide, 4 Ways to Ease, Reverse or Even Eliminate Chronic and Complex Illnesses: https://rebuildingmyhealth.lpages.co/landing-page-for-4-ways-to-ease-reverse-or-eliminate-chronic-illness/ Follow Rebuilding My Health: Facebook – https://www.facebook.com/rebuildingmyhealth Instagram - https://www.instagram.com/rebuildingmyhealth/ Pinterest - https://www.pinterest.com/rebuildingmyhealth ------------ Podcast Edit and Mix by Sonorous Lab Studio  

Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about the facts, the myths and the legends regarding women of color and their health. This week we will dig deep on issues dealing with pain, prescription drugs, and triggers during pregnancy with Dr. Shante Griggs PharmD, RPh, DN of the National College of Naprapathic Medicine.[4:24] The Mindset Moment - So how do you focus on self awareness while maintaining both your personal and your business's integrity (health)?[9:00] Interview with Dr. Shante Griggs PharmD, RPh, DN - www.ShopenShante.comFollow Her on Instagram : @DrShanterx and LinkedIn[36:30] Honesty Moment of the Week [42:24] More About Us & Our Mission & Who to Follow Online Try Dr. Shante Griggs' Kale & Apple Juice Recipe" As seen on Instagram?2 Bunches of Kale Greens3 Red Delicious ApplesHalf of a Freshly Squeezed Lemon1 Bunch of Spinach"Let thy food be thy medicine and thy medicine be thy food."Dr Shanté Prescribed"Health... Beauty... Science"LINKS MENTIONED IN THIS EPISODE+ @WellHonestlyPodcast on Instagram+ @BrownWomenWellness on Instagram + Join the Facebook Community+ Buy Our TeaSUBSCRIBE + REVIEW ON APPLE PODCASTSThank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.Click here to go to our Podcast Website Read the Full Bio of Dr. Shante Griggs PharmD , RPh, DN BelowShante Griggs received her Doctor of Pharmacy (PharmD) from the University of Illinois atChicago, College of Pharmacy (2006) and has also received her Doctor of Naprapathy (DN)degree from the National College of Naprapathic Medicine (2014). She has dedicated 17+ yearsof practice in community pharmacy, clinical pharmacy services and pharmacy academia. Dr.Shante also taught from 2008 - 2010 at Chicago State University at the College of Pharmacy asdrug compounding laboratory instructor before committing to another doctorate program in thefield of Naprapathy. Dr. Shante Griggs has taken both of her very cherished medical backgroundscollectively to be at the forefront of complimentary integrative medicine. Inspired by her ownchallenges with back pain in pregnancy over the years, led Dr. Griggs to her doctorate thesis onthe “Treatment of Lower Back Pain During Pregnancy: The Application of Naprapathic Medicinein Treating Hyperlordosis & Muscle Spasm”. This research and limited data has also inspired her practice for more evidence based research with the application of Naprapathic Medicine as complimentary treatment & therapy in the areas of not just pain in general but pain & nutrient deficiencies experienced in fertility, prenatal and post partum care. This research, literature and personal experience also created the segue to Dr. Shante's up and coming book series “Mommy Hurts” not only sharing her personal experiences in miscarriage, recurrent pregnancy loss,divorce, bankruptcy, bad credit, single parent-hood and child loss; but outlining coping mechanisms, encouraging healing from the pain of each while providing the inspiration andhope to millions of women globally.Dr Shante Griggs currently sits as President of the National College of Naprapathic Medicine(NCNM) while simultaneously serving on the executive Board of Directors as Vice-President forthe American Naprapathic Association (ANA) to lead in the innovation and widespreadrecognition of Naprapathy (nuh-prah-pa-thee) which is Neuro-Musculo-Skeletal Medicine thatincorporates nutrition in healing protocols as a secondary scope of practice under the DNlicense. Dr Shante Griggs most recent efforts have been focused in the education to expand thedevelopment of a Naprapathic Doctorate Program at Chicago State University, the University ofIllinois among others. This effort will also create more doctors of naprapathy to serve indisadvantaged, underserved and underrepresented communities across America. Otherinitiatives led by Dr Shante is through her service in health, financial and political educationthrough the New Life Movement Ministries, a Ministry for progressive, spiritual, political,economic and social change.“Food, herbs and drugs are all a part of this world and at times may be used together inappropriately.It is our duty as health care providers to ensure that they co-exist safely and effectively with ourpatients.”~ Dr. Shante Griggs

Brian Norton is the founder of CBD Specialty Coffee.  A small custom roasting company that offers both CBD Infused Coffee and non infused coffee as well. His initial entry into the cannabis space was as a medical caregiver and doing … Continue reading →

STUDY: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5981249/ A ketogenic diet can: 1 - Decreased reactive oxygen species, (ROS) which are known to contribute to inflammation 2 - Increased adenosine, a natural chemical that is known to fight inflammation and act as a pain reliever 3 - Alleviate IBS (type of inflammation) by a reduction in gluten 4 - Removal of sugar, which releases cytokines, which cause inflammation 5 - If dairy free, can reduce inflammation through removal of lactose intolerance Neurodegenerative diseases: Since 2008 it has become clear that a low carbohydrate diet causes an increase of KETONE BODIES serum levels, paralleled by a reduction in several inflammatory parameters, and that KD allows neuroprotection for brain injuries and neurodegenerative diseases A randomized controlled dietary intervention trial was done on 40 overweight subjects aged 18–55 years, fed with a diet very low in carbohydrate or an isocaloric diet low in fat for 12 weeks. Subjects fed with KD developed a mild ketosis and showed weight loss, decreased adiposity, and an improved glycaemic control as well as an improved insulin sensitivity. Both diets significantly decreased the concentration of several serum inflammatory markers, but there was an overall greater anti-inflammatory effect associated with KD The ketogenic diet showed a reduction in TNF-alpha, interleukin-8 (IL-8), (MCP-1), (PAI-1), (ICAM-1), while these markers showed a little change in the subjects fed with a low fat diet. This suggests that it is the macronutrient composition, not the weight loss or the caloric reduction the real responsible for the anti-inflammatory activity Several neurodegenerative diseases are interconnected by shared neurotoxic mechanisms related to inflammatory mechanisms such as cytokine release, neurotrophin synthesis inhibition, release of NO and CO, which are potentially harmful to surrounding tissues In response, the cells provide endogenous mechanisms tending to neutralize the molecules responsible for inflammatory damage A winning strategy to attempt to block neuroinflammation may consist in the enhancement of endogenous anti-inflammatory programs. One of the most promising approaches seems to be the ketogenic diet The ketogenic diet has shown to decrease the production of Amyloid Precursor Protein (APP) and therefore the βamyloid peptide A ketogenic diet can activate peroxisome proliferator-activated receptor gamma (PPARγ) which decreases systemic inflammation βHB, one of the main substances detected in the blood after following a ketogenic diet, is able to cross the BBB thanks to the specific expression of its transporter MCT1 on endothelial cells. But after its entrance into the brain, β-hydroxybutyrate (βHB) not only provides energy but activates the receptor hydroxy-carboxylic acid receptor 2 (HCA2), which lowers neuroinflammation The activation of HCA2 by ketogenic diet was shown to induce a neuroprotective phenotype in bone-marrow derived macrophages that infiltrate the brain βHB mediated the inhibition of NLRP3 inflammasome in lipopolysaccharides (LPS)-stimulated human monocytes leading to a reduced production of interleukin-1beta (IL-1beta) and interleukin-18 (IL-18) without significantly affecting tumour necrosis factor-alpha (TNF-alpha) levels Which Foods Cause The Most Inflammation: Processed foods that are packaged and refined. High-GI foods Refined seed oils, corn, safflower, soybean oils Dairy Coffee and alcohol

It's time to take hold of the number one health problem you don't even know about. Inflammation. Reducing inflammation in the body may be one of your key factors to improve your health. Ashley Koff teaches us how to improve our daily choices to improve our total health.