The Synergy Sanctuary

“If you are at all interested in spirituality or self-improvement you probably have heard this over and over again — the mind is the problem. Out of this truth, countless systems have been born — meditations, practices, affirmations, and modalities — all with the single purpose of helping you transcend the mind and find inner fulfillment. Although it is indeed true that the mind is the root of the problem, there is great danger in directly confronting the mind because it is such a slippery mechanism. The problem with the mind is that it hankers after self-improvement, the very core of the 58th Shadow. It wants more than anything to give you the feeling that you can do something to bring about the state of joy. Unfortunately, in this respect, anything you do — any technique, any system, any strategy — can only bring about continued dissatisfaction!” - Gene Key 58 Richard RuddThis passage changed my life in a fresh way that I didn't even fathom possible. It snapped me out of chasing anything external to me and to seek the root of the dissatisfaction. It provoked me to seek for where I feel incomplete. Often, we do not notice our stress or dissatisfaction. It has no emotional charge. It is just there, lurking beneath the surface, leading us to seek improvement and growth.  It is the annoying nudge of discontent and displeasure that doesn't seem to ever go away. It is here where we reach the shadow frequency of dissatisfaction. We go through our daily lives seeking some form of happiness or fulfillment, yet are consistently smacked down when we never even get close to reaching it. It is the aspect of us where we seek goals, manifestations, achievements, love, abundance, development, or happiness. It is why we cast our energy external to us, hoping that one day we will have reached our epoch. It is why the majority of us sought a healing journey. Hoping that one day we will become healed enough to finally experience unconditional love and happiness so we can have everything we desire. This is hopeless. If you understand the human condition you will know desires always arise because it is how we are drawn to experiences and drawn to create in this lifetime. Desires are not what we seek, it is us looking for ourselves. Thinking that the longer we search the closer we will be. What a ludicrous idea. Not because we will never discover ourselves but because we haven't acknowledged the reason for seeking in the first place. We have skated over our innate wounding that has created an illusion within us, the illusion of self-forgetting. We have ignored and bypassed the depth of our vexation. We do not even know WHY we are miserable, but try to go out and fix it (lol). It is a universal phenomenon. Where we feel our suffering, our worry, our anguish, our distress, our discomfort, our disconnection and we KNOW there is something else out there for us. We know this is not all there is. We know this is not our final form. So we head out on our journey hoping to alleviate our pain, satiate our hunger, and fill the places we feel empty.How will we know when we have done that if we haven't confronted and embraced the root of our suffering in the first place?We don't know what aspects of ourselves or our lives we are trying to soothe but think we will know it when we see it, then wonder why we keep repeating the same self-destructive, self-deprecating, self-limiting patterns. The lack of acknowledgment is why we hit ceilings that we can't bust through. What we are truly seeking, is our naturalness. The home within ourselves. We want to feel ALIVE again. To feel human. We feel empty, lost, disoriented, and unfulfilled no matter what and have no idea as to why. We ignore it because it doesn't make sense. We feel like "Nothing is wrong with me why can't I seem to shake these feelings?"  We do not want to face the depth of our emptiness and how far it runs. We don't want to face how we were stripped of our truth since birth. We don't want to face how we have compromised ourselves throughout this lifetime. We don't want to see how we have contributed to our decay. It is the bypassing and the dishonesty about what we are truly seeking that prevents us from ever getting it. If we say it out loud it will exhaust our search immediately. It's hard to imagine a world where we no longer seek. How does life even look if there is nothing to aim or reach for? If there were no goals to plan for? If fulfillment and joy already exist within me. We have been programmed to have identities that center on attainment. Even the illusion that we must attain enlightenment to ascend. Since we were kids we have been training for adulthood, so much so, that we were never allowed to live in the now. We do not have any clue on how to do that. It will require a new form of self-training and self-awareness to recognize when we have hurled our life force out of this now moment. There is nothing you can do to bring happiness, joy, or fulfillment because it is already here. You can't bring something to you that is already here. You can't manifest a state of being that has already been personified. Happiness, joy, and fulfillment are the very light filaments that oscillate the life force inside of us. It is the very electric spark that keeps your cells vibrating. I emphasize say this enough. It is ingrained into our DNA. We are designed for bliss and vitality. Our vitality is the wellspring here to fuel our purpose, our service. It is stifled when we ignore the core of our discontent. The shadow has to be welcomed and acknowledged before you can transmute it. It is when the shadow is welcomed that we can see what has fragmented us from our raw state. When seeking is unconscious, it's destructive. Current Offers of Exchange:For Clarity and Direction// Akashic Record Channeling + Guidance SessionFor Taking Action on an Idea// The Quantum Business BlueprintFor Private Long-term work// SOUL ELIXIR— Apprenticeship Consult (free) Get full access to The Cosmic Sentinel at thecosmicsentinel.substack.com/subscribe

“We often drown in a sea of our internal pressures.” - Ashia IkandeWe don't recognize the stress. What we notice is that we feel stuck in a specific area in our lives (or all areas) or we have the inability to sit still because we are so frantic and restless. Yet the stuckness and restlessness are our bodies' responses to the pressure we are feeling. The biggest challenge we have in life is how to respond to our inner pressure. The pressure to move and evolve and know and to seek. It becomes stressful when pressure meets fear without our awareness. Then we act from this place of hidden pressure and fear without even recognizing how it has subtly changed our behavior and breath. Breath is the space within our consciousness. The unobstructed in-between moments. Where our ego is vacant and we can welcome higher perspectives and heightened creativity. It is the moment before life is birthed through us. A single second that is mutating us every time it passes. It is the soul reminding us to pause and take in life. To slow down. To come alive. You can always tell how grounded someone is by how they talk, how deep they breathe, the posture of their spine, and how they stand. The breath is so nourishing, so nurturing, so giving. It is amusing how we seek to manifest abundance when every time we inhale a dose of oxygen. How abundant air is. We don't even take in enough air to fill our capacity to the brim. Our breaths are swift and shallow, not reaching the base of our spine. Our bellies are tight, our backs hurt, and different positions dictate how much air we can get into our lungs. This shows how we have unconsciously limited our life force. We have constricted the amount of life we let in so we confine how alive we feel. No wonder we are stressed. Sigh. That outward exhale can lighten our load if we allow it to pick up the density within us and exit swiftly. You can feel it swirling in the root and sacral. You can feel how the breath can soothe any emotion. You can see how the breath opens up wormholes and vortexes and portals within our inner terrain. I think about how life breathes around us. How the trees move and sway with the wind. How animals follow the breeze and sweep it up in their lungs. How the clouds glide by. How life seems to come alive with every inhale. You see how rooted trees are as hard winds rush by them. The majority of them are unphased. It is so mysterious. That air is the accelerator of our inner fire. It amplifies that inner flame. At least it does when we breathe deeply. Breath, as the manifestation of air, represents how free or restricted we feel at any given moment. Many of us are just trying to remain safe and make it through the day. Our nervous systems are engulfed in survival mode and most of the time we aren't even paying attention to how shallow our breath is during the day. We breathe. That seems to be enough for most. Very few question how they breathe and how that impacts their lives. How breath can only do so much if our bodies are tight and tense. The air cannot circulate through such tight quarters. it must enter gently and expand over time. Remembering the softness and gentleness the breath offers us. This is why we stress. An expansive mind only operates from a soft belly because it tells us that we are safe. Inspiration is the act of breathing life back into the world, back into ourselves. That comes from the body feeling safe instead of fearful. The breath is automatic so we forget about it. It is just something that is happening in the background right? Why would we focus our attention on that when there are so many other things to worry about? That's the thing. When you are deep in your breath there is nothing to worry about. With every inhale that hits your core, you receive a spark to fuel your flame. You receive the inspiration and life you need when you sit and allow the prana to circulate. This creates freedom. The freedom to feel however you choose to feel at any moment. The freedom to have a clear mind and still heart. Air as an element often gets a bad rep because they say air signs are aloof or non-emotional. I have never related to this notion as an Aquarius sun and Mars. It is not that I am aloof, I am unencumbered. My heart is so pure and open that it can't be corrupted by emotions. That doesn't mean I do not feel them but they do not trap me in any state of being. That is the power of Air. The power of the breath. It can carry you to heights that are unexplored. It can assist you in entering into a trance-like state. It carries you into alternate states of consciousness. It removes you from the shadow frequency because it tunes you back into your vitality. Your life force. Beyond just the day-to-day breath. When we breathe shallowly we keep emotions, experiences, thoughts, fears, and frequencies trapped in our bodies. I think about how when I used to be training in ballet we had a two-hour conditioning class dedicated to stretching our bodies. Have you ever had someone do push-ups on your feet to strengthen and stretch the arch so you can go around dancing on your toes? That s**t is painful (slightly uncomfortable as my teacher said). The only way to get through the pain and let my body relax instead of resist was to breathe. I was able to give birth, without medicine, simply by deepening how I was breathing. It soothed SO much of the pain. We tend to shorten our breath, and tense our bodies when we experience physical or emotional pain. Our bodies and minds instantly want to resist and fight back. Every time you do this you retreat to your mind and tell your consciousness that you can't handle it. That you are not strong enough and require protection. We repress and internalize creating energetic back-up within our system. It's so automatic we do not even recognize that we do it. We don't feel safe in our bodies. This is why people experience memory loss. When you hold your breath you fragment off and disassociate from the moment, creating a gap in your memory. Because when you stop the flow of breath in a moment you stop the flow of conscious life in that moment as well. We don't feel safe to experience the full spectrum of sensations and emotions we can experience in this life. We think we aren't built for it or that it is too much. Yet that's an illusion. If we drop back into our bodies through the breath we can build the capacity to handle our intensity without becoming attached to the experience. That is how we live life in totality. The breath reminds you to trust in life. Just like you trust when you inhale you will receive air. Trust in the flows, the seasons, and the pace of life. Trust where you are without wishing or needing to be elsewhere. You breathe into fear instead of collapsing or reacting because of it. Through this, you begin to realize that trust is a frequency and a field of consciousness that you can enter and exit at your leisure. When you breathe and circulate prana and chi all through your spine you are focusing on what you ALWAYS have power over.Which is yourself. When you focus inwardly on yourself and what you have power over, your stress subsides and your aura begins to rise in frequency, expanding what you have power over. Current Modes of Exchange:For Clarity and Direction// Akashic Record Channeling + Guidance SessionFor Taking Action on an Idea// The Quantum Business BlueprintFor Private Long-term work// SOUL ELIXIR— Apprenticeship Consult (free) Get full access to The Cosmic Sentinel at thecosmicsentinel.substack.com/subscribe

A natural reaction for most is to avoid pain, challenge, and fear because they feel that they are incapable of handling it. We numb ourselves, distract ourselves, and even lie to ourselves all in the effort to escape the painful hard thing. That friction is a part of living in totality. We feel purposeless not because we lack genius or direction but because we avoid the friction and fears that are here to initiate us into our highest purpose. Friction (fears, wounds, insecurities) is required to create newness in our lives because it is that very friction and tension that propels us forward. When you look at a slingshot or bow and arrow you have to pull back the string far enough (creating tension and resistance) so that when you let go it not only flies forward at an accelerated speed but also hits its intended target. When we are experiencing friction or resistance we label it as something being wrong because the falsehood of New Age spirituality has conflated our egos to believe that everything will be buttercream, unicorns, and angels with no bumps in the road if it was truly "aligned". That couldn't be further from the Truth. If you start working out you will feel resistance at first because your body is fighting against an opposing force called gravity in a way it hasn't done before. Your body is building the outer muscle and strength when you are first starting because it has never used your body in that way before. You wouldn't dare say it was unaligned for you just because you are experiencing challenges when doing it. Your mind is going to want to give up, telling you it's too hard or too much, but it is in those moments that you make new neuropathways in your brain so you can tell yourself a new story. Do you know what else friction is great for? Starting fires. When you rub two logs of wood together, it may take awhile with continued effort but eventually, there will be a spark. All you need is the spark and then the flame grows on its own. But you never get the spark if you never begin to rub the logs. Fire is the only element that requires our effort to create and that allegory can teach us something beautiful. The things we truly desire in life require effort and through that effort, we will eventually face some friction. That friction means there is a new spark coming. A new internal flame is brewing and if we just continue on this path we will see that spark soon. We want to avoid the hard parts, the painful parts, yet those are the very aspects that ignite our inner flame. We withdraw, shrink, or disassociate because our fears make us feel small in comparison. Yet when we choose to remain present, lean in, and embrace the fears we have we get to witness ourselves in a new way. We change our perception of fear and therefore shift how we receive it in life. Our passion, power, purpose, prosperity, pain, and fears all come from the same place—our inner solar flare. Our intuition can't guide us if we are numb and distracted. It can't guide us if it doesn't know where it is guiding us.  So often we feel we are inadequate because we are taking shortcuts to bypass the tension and friction. We want to get there as quickly as possible so we can absolve ourselves of the extreme discomfort patience requires. Especially when we are in the process of reconstructing the old paradigms lurking within our DNA. We think we are inadequate simply because we have yet to face that fear. We avoid looking that disbelief in the face causing us to compromise our dreams out of that fear of inadequacy. Yet if we just went into the fear without avoidance we collapse time and close gaps between where we are and where we desire to be. This is how we expand our power and accept that we truly are powerful. We face our fears, our resistance, and our friction. We allow the challenges without attempting to escape them or bulldoze our way through them. We use them as fuel to ignite our fire so we can constantly rebirth ourselves and our experience in the world. This is how we become the greatest service to ourselves and the whole. How to Work With Me:// Akashic Record Channeling + Guidance Session// The Business Diagnostic + Direction// The Launch Debrief// The Quantum Business Blueprint// SOUL ELIXIR— Apprenticeship Consult (free) Get full access to The Cosmic Sentinel at thecosmicsentinel.substack.com/subscribe

I used to be extremely hyper-vigilant going from one thing to the next, always having something on my mind, and never really taking the time to breathe or relax (unless I had scheduled it into my day). I realize this had the opposite effect because it never really felt like I was getting anything done. It always felt like I was on the move going from one thing to the next always having something else to do never being able to enjoy where I was I was running and that's why I felt like I didn't have enough time. I felt like I was running down the clock and a game show, and if I didn't complete something in X amount of time, then I was going to be eliminated from the show. This kept me hyperactive, restless, and stressed out from all the pressure that I was putting on myself it was not until I began to take deep breaths, and oxygenate my cells properly that I was able to rewire my nervous system. I was able to create more space in my days which gave me more time because I wasn't wasting my time on things that I thought were productive or just doing things to be doing things so that I wouldn't have to sit still, I gave myself space to sit still, I gave myself space to sit with myself, I even started to enjoy sitting at a stoplight or taking the long route on a drive or walking somewhere versus driving even if it would take so much longer. I enjoyed doing things that would take longer. I enjoyed lingering meandering and taking my time because it was the slowness of this leisure that gave me my time back.Let me know what speaks to you Get full access to The Cosmic Sentinel at thecosmicsentinel.substack.com/subscribe

Have you ever wondered what makes a leader a leader? Have you been curious about how to be real, authentic, and powerfully YOU In order to galvanize people to follow your movement? This is the episode with all the spice. In this candid conversation Ashia and guest Jasmine talk about authentic leadership. They go into how people view leadership, business, money, and expression in the ways that limit their success. They discuss the current and past challenges that they move through allowing them to stand more powerfully in their visions. They talk about the different kinds of leaders and how to become a leader in your own right by aligning your heart to the most optimal timeline that you desire to fulfill. If that sounds like a blast for you listen deeply for aha moments and inspirations! Like this episode? Leave a review below. That allows this podcast to reach new audiences that will absolutely benefit from the conversations shared on this podcast.

In todays conversation we are diving into the conversation of imposter syndrome, compare yourself and path to others, the fear of being different and the fear of success. We talk about the indoctrination through the educational system that forces us to think inside of a box and doesn't allow us our own natural path of individuation. In order for you to achieve the success and receive the abundance you desire to experience you have to break away from the status quo and learn who you are. tune in to listen to the full episode! Sign up for the REVELATION waitlist! Our upcoming branding + offer creation workshop for entrepreneurs and leaders that want to use their energy effectively, have a money making offer, and something that deeply aligns with their purpose and energetic blueprint. This is where your purpose will come to life

Motivation is not what you need in order to create success and in this episode I dive deep into why and what to do instead of forcing motivation. tune in to listen to the full episode! Sign up for the REVELATION waitlist! Our upcoming branding + offer creation workshop for entrepreneurs and leaders that want to use their energy effectively, have a money making offer, and something that deeply aligns with their purpose and energetic blueprint. This is where your purpose will come to life

Today we are tackling fear. The loaded topic that holds far too many people back from following through with their desires and dreams. We talk about the only way to overcome fear and how to transmute it into more power so it can be leveraged for your highest evolution. that fear is the direction you are actually being called to go into because that is where you will find more of yourself and unleash more of your purpose! The opposite of fear is love and the reason that so many people just stay in their fear is because they don't know how to receive love. tune in to listen to the full episode! Sign up for the REVELATION waitlist! Our upcoming branding workshop for entrepreneurs and leaders that want to use their business as a catalyst for change within the world. This is where your purpose will come to life

This is especially for the leaders, entrepreneurs, creatives and lightworkers! Alignment is not something you wait for but an energy and momentum created through constant intentional action. Even in the moments when it seems like nothing is happening you are always creating alignment through what you choose to do, who you choose to be, and how you choose to think about yourself. There are so many myths around alignment and waiting until you're aligned before you get started but if you wait for that you'll be waiting forever. Purpose is a direction and a frequency that is clarified and solidified the more action you take. Action anchors you into deeper alignment. Sign up for the REVELATION waitlist! Our upcoming branding workshop for entrepreneurs and leaders that want to use their business as a catalyst for change within the world. This is where your purpose will come to life

In this conversation we are diving into the number one thing that holds so many people back from following the path they really desire is being in the whirlwind of doubt. Doubt lives in your mind and the inner critic that comes with it is here to protect you from harm which is beautiful. In order to move on from self doubt you must be able to 1) inquire deeper about why the doubt is preventing itself 2) where is the truth and how to open up realms of possibilities. we dive into: The reason we experience self doubt how to figure out what doubt is communicating with us Doubt is apart of the creative cycle Doubt as a mode of self exploration Using doubt to direct you into deeper embodiment and alignment Asking high level and expansive questions Doubt provides an opportunity to know ourselves better Accessing truth to know yourself How to not get stuck in the spiral of self doubt and confusion Doubt to access more abundance and creativity Sign up for REVELATION waitlist! Our upcoming branding workshop for entrepreneurs and leaders that want to use their business as a catalyst for change within the world

We are talking all about how to collapse time and leverage it to live in a new standard of prosperity and remove yourself from survival mode! This is one of the top ways for you to remove yourself from the idea of lack and step into more abundance. Its a juicy one! If it resonates deeply with you don't hesitate to leave a review and share with me on Instagram @sacredsoulsynergist all your breakthroughs and aha moments. This episode touches on: PATIENCE IS NOT A VIRTUE IT IS A REQUIREMENT Why patience What is patience How patience transforms your life My biggest struggle Where impatience comes from Messages from the Arcturians The practice of surrender + stillness and why people overlook it Why people struggle with actually practicing patience Patience leads to a solid inner certainty Patience is key 1 to access true prosperity Expanding your mind into possibility REVELATION a 3-day workshop for entrepreneurs, healers, lightworkers, and leaders to create a brand that is infused with your frequency, drips your magnetic genius and ignites success without pimping out your souls' energy! join the waitlist to be the FIRST notified when the doors open! JOIN THE WAITLIST HERE

This is an introductory episode to the 10 day series I'm hosting here called Abundance Archives! Today we are diving into: Intent of this series What is safety How is safety connected to becoming a creator What does it mean to be a creator Everyone is a creator but its a choice of your will How to make the choice How to use this series for the highest return value I'm ready to bring this series to you with clear knowing that it will unlock something within you that will completely change how you look at abundance, how you view yourself and overall how you show up and create within this world. For the entrepreneurs, creatives, star seeds, and light-workers I have a 3day workshop coming up on creating abundance through your business, infuse your frequency into your brand and express your gifts fully its opening up soon! If you feel called to join the waitlist you can do that here

Todays conversation begins channeling the Keepers of Time who brought this message forward to assist us with remembering how we are already programmed and designed to experience success and abundance. We touch on: - How prosperity is actually created - What prosperity is - Where to focus your attention to begin integrating this into your life - How I am going through similar parallels in my life right now This entire transmission is a light healing to reconnect you to the memory of the world of possibilities that lives within you. It is a soothing trance channel session meant to massage your soul and relax your nervous system from the sense of survival mode. Quantum Soul Recalibration Sessions

After a hiatus from the podcast we return to discuss the real reason why you aren't following your soul passions. I share my own personal revelations about This topic as I've recently discovered how I was devaluing my gifts causing me to play smaller than I thought I was As we shed more layers of ourselves we have to begin to trust what we have in totality if we desire to create the success in our businesses and in our lives that we want to experience If you feel like you haven't been living up your full potential this can be why! Listen to here more

Today we are exploring what identity is and how to create a stable connection to who you are.

Breaking down how to expand your way of thinking, interacting, and perceiving your reality in order to create more of what you desire to have in your life and business

This repurposed IG LIVE chatting about self doubt and trust.

Is the goal really to get rid of self doubt? or is it to understand why we are doubting ourselves in the first place so that we can use it to know ourselves deeper

In this episode Ashia deep dives into where we manifest from, what light has to do with manifestation, & how to change your perspective so that you can manifest more powerfully. — Apply to work with Ashia 1:1 https://forms.gle/JhirDmtAj8J9JtHLA

Ever feel like you are too intimidated by your real dreams? Not just for your life but for what you want to change on the planet? Here I intend to soothe the intimidation and empower you to see the real way to revolution

In the world online business there's a lot of confusion on what entrepreneurship actually is in the role of the entrepreneur and the function of society. In this episode I'm breaking down what entrepreneurship is beyond the business that you own is the vision that you hold for the future it's an invitation to start something new listen to find out more!

If you get into a spiral when life just seems to not be going your way, or you're experiencing so many heavy dense emotions at once and you just don't know how to navigate… this is for you.

I'm giving the elements required to be able to transmute pain, triggers, confusion, imperfections into raw potential and power. This is the soul rebirth and the nuanced depth you didn't even know you needed. Well you probably knew

Where does suffering come from and why does it seem so hard to escape it. Today Ashia brings in her Galactic guides from Pleiades to discuss the true shadow of suffering and how to begin to work through it! Connect with me on Instagram Instagram.com/sacredsoulsynergist ! DOWNLOAD FREE CHANNELED EBOOK- Abundance Archives https://awakenliberation.lpages.co/abundance-archives.

How would you be able to move and trust yourself if you knew that you always get what you want? The truth is your desires want you but you have to give them love and attention. See what I mean in the episode. Connect with me on Instagram Instagram.com/sacredsoulsynergist ! DOWNLOAD FREE CHANNELED EBOOK- Abundance Archives https://awakenliberation.lpages.co/abundance-archives.

Connect with me on Instagram Instagram.com/sacredsoulsynergist ! DOWNLOAD FREE CHANNELED EBOOK- Abundance Archives https://awakenliberation.lpages.co/abundance-archives

Connect with me on Instagram Instagram.com/sacredsoulsynergist ! DOWNLOAD FREE CHANNELED EBOOK- Abundance Archives https://awakenliberation.lpages.co/abundance-archives

The thing about fate is that it is determined by your choices! Learn more in the episode where we discuss fate, Karmic patterns, looking at yourself in truth and deepening the understanding of destiny. Connect with me on Instagram Instagram.com/sacredsoulsynergist ! DOWNLOAD FREE CHANNELED EBOOK- Abundance Archives https://awakenliberation.lpages.co/abundance-archives

Release this identity of needing to be a good girl. This good girl conditioning runs deep and Ashia begins to pull back the layers of this identity as well as the harm it does to our being. Connect with me on Instagram Instagram.com/sacredsoulsynergist ! DOWNLOAD FREE CHANNELED EBOOK- Abundance Archives https://awakenliberation.lpages.co/abundance-archives

Alignment is not this feel good challenge free path. Listen through as Ashia explains misconceptions about alignment and how to know if you are straying away from your own path of alignment. Here I dive into my transition from Youtube to Podcasting and the way the universe communicates with you to guide you back to alignment and expansion. Connect with me on Instagram Instagram.com/sacredsoulsynergist ! DOWNLOAD FREE CHANNELED EBOOK- Abundance Archives https://awakenliberation.lpages.co/abundance-archives