Podcasts about Friction

In this episode, my guest is Dr. Michael Kilgard, PhD, a professor of neuroscience at the University of Texas at Dallas and a leading expert on neuroplasticity and learning across the lifespan. We discuss the need for alertness, effortful focus, post-learning reflection and sleep to induce neuroplasticity, and how dopamine, acetylcholine, serotonin and norepinephrine are each involved. He explains the behavioral steps for neuroplasticity, as well as vagal nerve stimulation (VNS) and other therapies for tinnitus, stroke, depression, PTSD and paralysis. This episode ought to be of use to anyone interested in understanding the modern science of brain rewiring and learning to improve cognitive or motor skills or treat sensory or motor disorders. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman Wealthfront*: https://wealthfront.com/huberman Carbon: https://joincarbon.com/huberman Function: https://functionhealth.com/huberman *This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps (00:00) Michael Kilgard (03:24) Neuroplasticity (05:13) Child vs Adult Plasticity, Childhood Development & Learning (09:37) Sponsors: Eight Sleep & Wealthfront (12:41) Kids, Real vs Artificial Experiences & Balance, Video Games, Natural World (21:13) Social Media & Videos, Kids, Overstimulation & Development (33:42) Early Language Development, Passive vs Real Experiences, Kids & Adults (39:23) Sponsors: AG1 & Carbon (42:44) Learning & Plasticity Requirements; Focus, Friction, Rest & Reflection (52:24) Brain Connections, Complexity, Life Experiences & Plasticity (1:02:51) Learning, Reflection, Visualization, Testing (1:09:45) Experience Diversity & Time, Happiness, Life Appreciation (1:18:05) Sponsor: Function (1:19:53) Learning & Life Meaning (1:23:25) Neuromodulators, Brain Complexity, Synaptic Eligibility Trace & Learning (1:34:28) Synapses, Therapy for PTSD, Rewiring the Brain (1:39:01) Vagus Nerve Stimulation (VNS), Stroke, Spinal Cord Injury, Tinnitus, PTSD (1:47:33) Psychedelics, Neurostimulation, Importance of Timing (1:57:47) Electroconvulsive Therapy (ECT) & Major Depression (2:01:51) Psychedelics/SSRIs as Plasticity Tools, SSRIs & Bone Strength, Failed Clinical Trials (2:13:18) Can VNS Accelerate Learning? (2:16:01) VNS Surgery, Patient Use & Specificity, Closed-Loop Vagus Nerve Stimulation (2:18:18) Tinnitus Cause, Incidence & Self-Amplification; PTSD & Control (2:28:12) VNS for Tinnitus; Disease Complexity & Treatments, Lazy Eye (2:41:05) Complexity of Disease Treatments & Combination Therapies (2:48:50) Brain-Machine Interfaces, Information & Experiences; Closed-Loop Feedback; Resilience (2:59:09) Evolving Clinical Trials, Combination Treatments & Disease Complexity (3:05:21) Acknowledgements (3:07:04) Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

If your fundraising feels harder than it should—slow responses, low returns—it might not be donor fatigue. It's likely a system problem.

Today we are joined by creator, entrepreneur, and investor Caspar Lee for an in-depth interview. Caspar shares his unique perspective on transitioning from a top YouTube creator to a business leader, discussing the current phase of the creator economy and how brands can succeed by learning to "think like a creator." He also dives into the significant growth of influencer marketing budgets and the investment thesis behind his venture capital firm, Creator Ventures. In addition: a deep dive into Instagram's new "Repost" feature, designed to boost discovery, and the new opt-in location map aimed at competing with Snap. And, YouTube's "Netflix Makeover": A look at the new "Shows" feature that gives select channels a more premium, streaming-service-style interface. Plus, MrBeast & Mark Rober's Team Water: The duo's latest philanthropic initiative aiming to raise $40 million for clean water access worldwide. And finally, Katie Feeney Joins ESPN: How the TikTok star leveraged her social media presence to land a correspondent role at the sports network. 00:00 Intro00:57 Recap: Creator Economy Live East 03:54 Are All Conferences "Creator Conferences" Now? 05:10 From "Entrepreneurial Tourism" to a Stable Market 07:35 Instagram's New "Repost" Feature to Boost Discovery 09:27 Instagram Adds Snapchat-Style Location Map 11:11 The Power of "Friction" in App Design 14:22 YouTube Gets a "Netflix Makeover" with Shows 20:10 Introducing Caspar Lee 21:48 Interview: Caspar Lee23:14 What Phase of the Creator Economy Are We In? 26:21 How Brands Can "Think Like a Creator" 28:19 The Superpower of Being a Creator-Turned-Founder 30:36 The Massive Growth in Campaign Budgets 32:17 Can the Industry Handle Billions in New Ad Dollars? 34:01 The Thesis Behind Creator Ventures 38:36 Uploads & Downloads38:51 Upload: MrBeast & Mark Rober Launch Team Water 41:06 Upload: ESPN Hires TikToker Katie Feeney 42:46 OutroCreator Upload is your creator economy podcast, hosted by Lauren Schnipper and Joshua Cohen.Follow Lauren: https://www.linkedin.com/in/schnipper/Follow Josh: https://www.linkedin.com/in/joshuajcohen/Original music by London Bridge: https://www.instagram.com/londonbridgemusic/Edited and produced by Adam Conner: https://www.linkedin.com/in/adamonbrand

Dance Anthems with Sean Maynard is your essential guide to the world of dance! We're back this week with a Hottest Vibe from Camelphat. New beats touch down from Chris Lake & Bonobo, SG Lewis & Shygirl, Friction, Cedric Gervais & Alex Mills, Empire of the Sun & Blond:ish and more! Catch the Vibe Dance Chart playing the 5 biggest dance hits on the planet like Swedish House Mafia, MK & Chrystal and FISHER & bbyclose before D.O.D. is back with a brand new Weekend Vibe Mix! Catch the show on Vibe Nation Radio, Fresh 92.7, Impulse Radio, Hits 1 and Dance Attack FM!   ANGEL CITY x A-TRIBE - LOVE ME RIGHT 2025    SG LEWIS, SHYGIRL - SUGAR Last Week's Hottest Vibe - JORDAN PEAK - FRONT 2 BACK   Hottest Vibe - CAMELPHAT - SUNSHINE CALVIN HARRIS & CLEMENTINE DOUGLAS - BLESSINGS (KETTAMA Remix) CHRIS LAKE, BONOBO, ALEXIS ROBERTS - FALLING FRICTION - REAL LIFE    CHARLOTTE HAINING - WHY CAN'T IT ALWAYS BE LIKE THIS  NATE BAND - DRUGS I LIKE   FRANKY RIZARDO - DON'T YOU WANT ME ALAIA & GALLO - LIPSTICK    Anthem of the Week - SONNY FODERA, JAZZY - ALL THIS TIME  CHLOE CAILLET & LUKE ALESSI - THE ONE (feat Jocelyn Brown) (Obskur Remix)   CEDRIC GERVAIS x ALEX MILLS - NEED YOUR LOVE MANYFEW x HUSKY (Aussie) - SAY MY NAME    CHRIS LORENZO, MAX STYLER, AUDIO BULLYS - LONDON'S ON FIRE EMPIRE OF THE SUN - WALKING ON A DREAM (BLOND:ISH Remix)   MARK KNIGHT, ROLAND CLARK - TELEVISED   ARGY x MEDUZA - MELODIA (feat PolyAnna) ALOK & AGENTS OF TIME - FEVER   Club Cut - ADAM BEYER & CHRIS AVANTGARDE - DESOLATE LANDS   VIBE DANCE CHART   #5 - CHRIS LAKE - SAVANA #4 - SWEDISH HOUSE MAFIA - WAIT SO LONG #3 - DISCO LINES & TINASHE - NO BROKE BOYS #2 - FISHER & BBYCLOSE - BLACKBERRIES #1 - MK - DIOR (feat Chrystal)   Weekend Vibe Mix - D.O.D.

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Are your kids making deeper, more meaningful connections to AI chatbots than they are to their friends, family, and even you? As more kids choose artificial validation over real human connection, it's creating a generation that can't handle authentic relationships or genuine feedback. While schools push AI integration, we're accidentally teaching kids that algorithms understand them better than parents, teachers, or friends do. Discover how to help your kids use AI as a tool without losing their humanity. Learn the warning signs of AI dependency, understand why current education systems are failing our kids emotionally, and get practical strategies for building real-world resilience in an artificial world. Listen now to learn how to raise emotionally intelligent humans in an AI-dominated world. TOPICS DISCUSSED The AI Therapy Epidemic - Why kids are turning to chatbots for emotional support and validation instead of trusted adults Educational Over-Optimization - How schools have created mouse traps that kill curiosity and natural learning instincts The Agency Crisis - Why kids feel powerless in their own education and how this creates learned helplessness Loneliness in Plain Sight - The isolation epidemic hitting young men especially hard in our hyper-connected world Friction vs. Frictionless - Why we need healthy challenges and why the "easy button" mentality is dangerous The Validation Trap - How AI constantly affirms kids without providing the growth that comes from real feedback Social Media's Role - The connection between social platforms and the shift toward artificial relationships Teacher Agency - How educators can break free from rigid curriculums to create meaningful learning experiences The Human Connection Currency - Why authentic relationships will be the most valuable skill in an AI world Practical Solutions - Real strategies for balancing AI tools with human ---- GUEST WEBSITE: https://www.theimpactleague.org/       

Send us a textThe strategic art of dialing friction up and down to protect your sanityFriction Management?Friction management is the work of boundaries, and it might just be your secret weapon against overwhelm. In this episode, we dive deep into how technology has reduced friction in ways that are actually making your life harder, and what you can do about it.The Problem: When "Convenience" Creates ChaosEpic Chat, Teams, and other instant messaging systems were designed to make communication easier. But here's what actually happened: they removed the friction involved with interrupting you, creating a constant stream of non-urgent interruptions while you're trying to provide patient care.Picture this: You're in the exam room with a patient, fully focused on their care, when ping "Mrs. Jones checked in 17 minutes late for her 20-minute appointment. I know the cutoff is 15 minutes, but should we see her anyway?"Now you're the bad guy. The front desk person avoided their discomfort with enforcing policy, Mrs. Jones gets to bypass the boundary, and you're left making split-second decisions while trying to care for the patient in front of you.This is friction management gone wrong.Where You Need to DIAL UP the Friction1. Non-Urgent Staff CommunicationsStop answering every ping immediately. Create friction by:Simply not responding to non-medical, non-urgent messagesUsing auto-responses: "I am currently seeing a patient and cannot answer non-urgent questions. If this is a medical emergency, contact [appropriate person]."Making staff think twice before interrupting you2. Patient Portal MessagesWhen patients send you multi-paragraph messages with complex medical questions, increase friction by responding with: "Thank you for your questions. These are important and I'd love to discuss them with you. Please schedule an appointment."You are not resourced to spend 5-10 minutes crafting thoughtful responses to detailed medical questions outside of visits. This isn't about not caring—it's about sustainable practice.3. Difficult Patients Who Constantly DisagreeYou're allowed to set boundaries with patients who:Never agree with your medical adviceCan't communicate effectively with youContinue returning despite constant disagreementLet them know they're welcome to seek other opinions or see different providers. You don't have to be everyone's doctor.4. Non-Medical Tasks That Don't Light You UpWhen asked to join committees, plan parties, or take on leadership roles you don't want: "I'd be happy to participate, but I'll need dedicated admin time blocked from my schedule to do this properly."Make it more expensive (in time/resources) for them to voluntell you.Where You Need to DIAL DOWN the Friction1. Getting Your Notes DoneUse AI scribes or human scribesCreate dot phrases and templates for common documentationWrite less, u Support the showTo learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.Want to contact me directly?Email: megan@healthierforgood.comFollow me on Instagram!@MeganMeloMD

In this episode of Talk Commerce, Brent Peterson interviews Aaron Sheehan, Head of Product Marketing and Strategic Alliances at Oro Commerce. They discuss the origins of Oro Commerce, its focus on B2B e-commerce, the importance of no-code solutions, and the evolving role of AI in the industry. The conversation also touches on the significance of sales reps in the e-commerce landscape, buyer intent in B2B transactions, and the impact of Hyva on the Magento ecosystem. Aaron emphasizes the need for businesses to adapt to changing buyer expectations and the importance of owning data and code in e-commerce platforms.TakeawaysOro Commerce was founded by the original Magento team to serve the B2B community.B2B commerce has unique challenges that differ from B2C, including longer sales processes and approval workflows.No-code solutions empower business users to make changes without relying on developers.AI can enhance the buying process but trust is crucial in B2B transactions.Sales reps play a vital role in B2B e-commerce, providing trust and support to buyers.Buyer intent is critical in B2B, as many orders start with online searches.Hyva has revitalized the Magento ecosystem, providing modern solutions for merchants.Owning your data and code is essential for long-term success in e-commerce.E-commerce platforms must adapt to provide a seamless experience for buyers.The future of commerce may involve agentic buying agents, but human interaction remains important.Chapters00:00Introduction to Oro Commerce and Its Origins06:53The Importance of No-Code Solutions12:13Introduction to Case Studies as a Sales Tool48:19TC - Outtro All AV version 1.mp4

Understanding Misinformation: Causes, Effects, and SolutionsIn this episode of Barenaked Money, hosts Josh Sheluk and Colin White from Verecan Capital Management Inc. welcome social scientist and author Matthew Facciani. They explore the pervasiveness of misinformation across history, its acceleration in the social media age, and the cognitive and social biases that make people susceptible to falsehoods. Facciani, whose latest book 'Misguided' delves into topics like conspiracy theories and AI-generated fake news, discusses the need for critical thinking, diverse social identities, and potential strategies to preemptively counter misinformation. The conversation also touches on the impact of AI, mistrust in institutions, and practical tools for enhancing media literacy.00:00 Introduction to Misinformation00:18 Welcome to Barenaked Money00:53 Meet Matthew Facciani: Social Scientist and Myth Buster01:46 The Journey of Writing 'Misguided'04:31 Understanding Susceptibility to Misinformation06:53 The Human Need to Belong12:03 The Business of Misinformation17:06 Strategies to Combat Misinformation22:10 Trust in Institutions and Generational Perspectives25:58 Tools for Media Literacy27:11 Professional Fact-Checking Techniques27:50 Challenges of Fact-Checking and Pre-Bunking Games28:48 Breaking the Algorithm31:02 Strategies for Healthier Social Media31:36 Transparency and Friction in Social Media40:53 The Role of AI in Misinformation43:51 The Importance of Personal Connection45:38 Conclusion and Final Thoughts

At the Movies is a new show dedicated to picking apart surfing's best new films and getting the backstories behind the big sessions. In Episode one, we go deep with Liam O'Brien on his new Pacific Thunder Egg Fest, Friction of Perception, which is currently premiering around the world. It's an absolute orb fest of Mortal Conequence. The backstories are insane. As are LOB's insights into the mad, mad shit he watched locals doing at Chopes, Cloudbreak, Pipe and elsewhere. See the trailer hereSee omnystudio.com/listener for privacy information.

With the rise of the gramophone around 1900, the shellac disc traveled the world and eventually became the dominant sound format in the first half of the twentieth century. Format Friction brings together a set of local encounters with the shellac disc, beginning with its preconditions in South Asian knowledge and labor, to offer a global portrait of this format.Spun at seventy-eight revolutions per minute, the shellac disc rapidly became an industrial standard even while the gramophone itself remained a novelty. The very basis of this early sound reproduction technology was friction, an elemental materiality of sound shaped through cultural practice. Using friction as a lens, Gavin Williams illuminates the environments plundered, the materials seized, and the ears entangled in the making of a sound format. Bringing together material, political, and music history, Format Friction decenters the story of a beloved medium, and so explores new ways of understanding listening in technological culture more broadly. Nathan Smith is a PhD candidate in Music Theory at Yale University nathan.smith@yale.edu Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

With the rise of the gramophone around 1900, the shellac disc traveled the world and eventually became the dominant sound format in the first half of the twentieth century. Format Friction brings together a set of local encounters with the shellac disc, beginning with its preconditions in South Asian knowledge and labor, to offer a global portrait of this format.Spun at seventy-eight revolutions per minute, the shellac disc rapidly became an industrial standard even while the gramophone itself remained a novelty. The very basis of this early sound reproduction technology was friction, an elemental materiality of sound shaped through cultural practice. Using friction as a lens, Gavin Williams illuminates the environments plundered, the materials seized, and the ears entangled in the making of a sound format. Bringing together material, political, and music history, Format Friction decenters the story of a beloved medium, and so explores new ways of understanding listening in technological culture more broadly. Nathan Smith is a PhD candidate in Music Theory at Yale University nathan.smith@yale.edu Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/music

With the rise of the gramophone around 1900, the shellac disc traveled the world and eventually became the dominant sound format in the first half of the twentieth century. Format Friction brings together a set of local encounters with the shellac disc, beginning with its preconditions in South Asian knowledge and labor, to offer a global portrait of this format.Spun at seventy-eight revolutions per minute, the shellac disc rapidly became an industrial standard even while the gramophone itself remained a novelty. The very basis of this early sound reproduction technology was friction, an elemental materiality of sound shaped through cultural practice. Using friction as a lens, Gavin Williams illuminates the environments plundered, the materials seized, and the ears entangled in the making of a sound format. Bringing together material, political, and music history, Format Friction decenters the story of a beloved medium, and so explores new ways of understanding listening in technological culture more broadly. Nathan Smith is a PhD candidate in Music Theory at Yale University nathan.smith@yale.edu Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/communications

With the rise of the gramophone around 1900, the shellac disc traveled the world and eventually became the dominant sound format in the first half of the twentieth century. Format Friction brings together a set of local encounters with the shellac disc, beginning with its preconditions in South Asian knowledge and labor, to offer a global portrait of this format.Spun at seventy-eight revolutions per minute, the shellac disc rapidly became an industrial standard even while the gramophone itself remained a novelty. The very basis of this early sound reproduction technology was friction, an elemental materiality of sound shaped through cultural practice. Using friction as a lens, Gavin Williams illuminates the environments plundered, the materials seized, and the ears entangled in the making of a sound format. Bringing together material, political, and music history, Format Friction decenters the story of a beloved medium, and so explores new ways of understanding listening in technological culture more broadly. Nathan Smith is a PhD candidate in Music Theory at Yale University nathan.smith@yale.edu Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society

With the rise of the gramophone around 1900, the shellac disc traveled the world and eventually became the dominant sound format in the first half of the twentieth century. Format Friction brings together a set of local encounters with the shellac disc, beginning with its preconditions in South Asian knowledge and labor, to offer a global portrait of this format.Spun at seventy-eight revolutions per minute, the shellac disc rapidly became an industrial standard even while the gramophone itself remained a novelty. The very basis of this early sound reproduction technology was friction, an elemental materiality of sound shaped through cultural practice. Using friction as a lens, Gavin Williams illuminates the environments plundered, the materials seized, and the ears entangled in the making of a sound format. Bringing together material, political, and music history, Format Friction decenters the story of a beloved medium, and so explores new ways of understanding listening in technological culture more broadly. Nathan Smith is a PhD candidate in Music Theory at Yale University nathan.smith@yale.edu Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/technology

With the rise of the gramophone around 1900, the shellac disc traveled the world and eventually became the dominant sound format in the first half of the twentieth century. Format Friction brings together a set of local encounters with the shellac disc, beginning with its preconditions in South Asian knowledge and labor, to offer a global portrait of this format.Spun at seventy-eight revolutions per minute, the shellac disc rapidly became an industrial standard even while the gramophone itself remained a novelty. The very basis of this early sound reproduction technology was friction, an elemental materiality of sound shaped through cultural practice. Using friction as a lens, Gavin Williams illuminates the environments plundered, the materials seized, and the ears entangled in the making of a sound format. Bringing together material, political, and music history, Format Friction decenters the story of a beloved medium, and so explores new ways of understanding listening in technological culture more broadly. Nathan Smith is a PhD candidate in Music Theory at Yale University nathan.smith@yale.edu Learn more about your ad choices. Visit megaphone.fm/adchoices

With the rise of the gramophone around 1900, the shellac disc traveled the world and eventually became the dominant sound format in the first half of the twentieth century. Format Friction brings together a set of local encounters with the shellac disc, beginning with its preconditions in South Asian knowledge and labor, to offer a global portrait of this format.Spun at seventy-eight revolutions per minute, the shellac disc rapidly became an industrial standard even while the gramophone itself remained a novelty. The very basis of this early sound reproduction technology was friction, an elemental materiality of sound shaped through cultural practice. Using friction as a lens, Gavin Williams illuminates the environments plundered, the materials seized, and the ears entangled in the making of a sound format. Bringing together material, political, and music history, Format Friction decenters the story of a beloved medium, and so explores new ways of understanding listening in technological culture more broadly. Nathan Smith is a PhD candidate in Music Theory at Yale University nathan.smith@yale.edu Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/popular-culture

Dance Anthems with Sean Maynard is your essential guide to the world of dance! We're back this week with a Hottest Vibe from rising star Jordan Peak. New beats touch down from Gorgon City, FISHER & bbyclose, Friction, SG Lewis & Shygirl, Camisra & James Hype and more! Catch the Vibe Dance Chart playing the 5 biggest dance hits on the planet like MK & Chrystal, Chris Lake and John Summit & Gorgon City before Illyus Barrientos jumps on for a Weekend VIbe Mix set! Catch the show on Vibe Nation Radio, Fresh 92.7, Impulse Radio, Hits 1 and Dance Attack FM!   SELENA FAIDER - MY LOVE  FISHER x BBYCLOSE - BLACKBERRIES   Last Week's Hottest Vibe - SONNY FODERA, JAZZY - ALL THIS TIME    Hottest Vibe - JORDAN PEAK - FRONT 2 BACK PINKPANTHERESS - ILLEGAL (Nia Archives Remix) FRICTION - REAL LIFE    CHRIS LAKE, BONOBO, ALEXIS ROBERTS - FALLING  GORGON CITY - LOVELESS SG LEWIS & SHYGIRL - SUGAR   SHAKEDOWN - AT NIGHT (Anyma x Layton Giordani Remix) TIESTO, ODD MOB & GOODBOYS - WON'T BE POSSIBLE   Anthem of the Week -  L.P. RHYTHM - VERSATILE CAMISRA & JAMES HYPE - LET ME SHOW YOU SMOKEY BUBBLIN' B - CLUB HOPPIN'   CAMELPHAT - SUNSHINE TOMAN - VERANO EN NY   RUDIMENTAL x JESS GLYNNE - BACK TO ME AFROJACK & MARTIN GARRIX & DAVID GUETTA & AMEL - OUR TIME (feat Zack Hall)    KOSHEEN & REINIER ZONNEVELD - CATCH (Bounce Mix)   TIESTO & MATHAME - EVERLIGHT LILLY PALMER & MADDIX - LATE AT NIGHT AMMARA - HEART SIGN   Club Cut - VERACOCHA, ORJIN NILSEN, FERRY CORSTEN - CARTE BLANCHE    VIBE DANCE CHART   #5 - SWEDISH HOUSE MAFIA - WAIT SO LONG #4 - CHRIS LAKE - SAVANA #3 - JOHN SUMMIT, GORGON CITY - IS EVERYBODY HAVING FUN? (feat rhys from the sticks) #2 - MK - DIOR (feat Chrystal) #1 - DISCO LINES & TINASHE - NO BROKE BOYS   Weekend Vibe Mix - ILLYUS BARRIENTOS

In this enlightening presentation, Alex Meaney breaks down the fundamental concepts of airflow in HVAC systems using practical analogies and real-world examples. Rather than diving straight into complex mathematics, Alex focuses on helping technicians and contractors understand what's actually happening inside ductwork and why traditional design methods may be falling short in modern residential systems. Alex begins by addressing one of the most critical yet misunderstood aspects of ductwork: the exponential relationship between duct size and airflow capacity. He explains that the difference between a 6-inch and 7-inch duct isn't just 17% more capacity—it's actually 36% more, because airflow is determined by cross-sectional area (which increases geometrically) rather than linear measurements. This fundamental misunderstanding leads to significant underperformance in many HVAC installations. The presentation tackles the confusion surrounding pressure terminology in the HVAC industry, where the single word "pressure" is used to describe four distinct concepts: static pressure, velocity pressure, pressure loss, and external static pressure. Alex uses creative analogies, including a memorable demonstration with an inflatable tube dancer (referencing the "used car lot" in his title), to illustrate how static pressure and velocity pressure are always in balance—when one increases, the other decreases proportionally. A major focus of the discussion centers on why the traditional 0.1 inches of water column per 100 feet friction rate, long considered standard in residential duct design, is no longer adequate for modern systems. Alex explains that today's homes have evolved significantly: they're larger, use more restrictive filters for air quality, have more complex coil designs, and often place equipment in suboptimal locations. These factors combine to create much higher system resistance than the 0.1 standard was designed to handle. He advocates for using lower friction rates (like 0.06) and emphasizes that proper duct sizing is more critical than ever. The presentation concludes with practical insights about system design philosophy, emphasizing that while homeowners may not complain about poorly performing systems, HVAC professionals should use objective measurement tools rather than customer satisfaction as the primary indicator of system performance. Alex stresses that craftsmen in the field will make systems work regardless of design flaws, but this shouldn't excuse poor initial design practices. Key Topics Covered Duct Sizing Fundamentals The geometric relationship between duct diameter and airflow capacity Why linear measurements can be misleading when calculating system performance The critical importance of proper duct sizing in modern installations Pressure Concepts Demystified Static pressure vs. velocity pressure and their inverse relationship How pressure and friction work together in ductwork systems External static pressure as a measure of fan capability The role of pressure in airflow generation and control Friction and Resistance in Ductwork Understanding friction as the primary enemy of airflow How fittings create equivalent lengths of straight duct The impact of direction changes and system components on airflow Comparing flex duct vs. metal duct friction characteristics Modern System Design Challenges Why traditional 0.1 friction rates no longer work effectively The evolution of residential systems: larger homes, better filters, complex coils Equipment placement strategies and their impact on system performance The "war on sensible" and "war on blowers" affecting modern HVAC design Measurement and Verification Methods Tools for measuring static pressure and velocity pressure The importance of using objective measurement tools over customer satisfaction Available static pressure calculations and their practical applications Manual D design principles and their real-world limitations Practical Design Philosophy Working backwards from blower capacity rather than arbitrary friction rates Balancing system performance with budget constraints The importance of central equipment placement for optimal airflow Professional standards vs. "good enough" mentality in system design   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android  

Welcome to The Stress Factor Podcast, where music takes center stage and stress melts away. Join the legendary DJ B-12 as he returns with an electrifying 105 track, 3 hour summery drum and bass studio mix that will elevate your mood and energize your spirit. This curated collection is a masterclass in the genre, featuring the finest uplifting, upfront, soulful, vocal and captivating liquid drum & bass tracks. Each transition unfolds effortlessly, creating an immersive soundscape that captures the essence of summer vibes. Perfect for chill afternoons or lively gatherings, this mix promises to transform any moment into a euphoric experience. The sheer variety embedded in this episode is remarkable. From beautiful melodies to powerful vocals, DJ B-12 crafts a journey through sound that highlights the freshness of new releases and the timeless beauty of classic new drum and bass. With such a rich blend of musical layers, listeners will find themselves lost in a world of rhythm and melody, where each track leads seamlessly into the next, inviting you to dance, relax, or simply enjoy the moment. This mix radiates positivity and creativity, making it an essential soundtrack for your summer escapades or even a serene evening at home. Don't keep this treasure to yourself, share the joy of this stunning mix with friends and family. The energy and artistry in DJ B-12's work are contagious, making it an excellent gift for any music lover or anyone looking to unwind. Tune into The Stress Factor Podcast and indulge in this vibrant celebration of sound. With just one listen, you'll understand why this episode stands out as a must have addition to your playlist. Embrace the beats, feel the vibe, and let the uplifting sounds wash over you. Tracklist 01. Genetics - Hyperfocus (feat. Amber Jay) [DeVice] 02. Netsky - Remember [Helix Records] 03. I.C.U - I Love You [Manifest] 04. Pola and Bryson, Break and Cimone - This Chance [Shogun Audio] 05. DLR, Kathryn Brenna and Hal - Burn It All VIP [Sofa Sound] 06. Madface - Mugeni [Viper Recordings] 07. Culture Shock - Get To Me [Culture Shock Music] 08. ICONS and Souljunk - Find You [Manifest] 09. Hyper Senses and YASUKI - Run Away [Cataclysm Recordings] 10. Elys and NRTK - Touch The Sky [LFTD Global] 11. NRTK - Golden Hour [Liquid Flow] 12. Pete - Everything You Say [Soul Deep Digital] 13. Netsky and Andromedik - Out of Body (Blooom Remix) [Helix Records] 14. Frameshift - Distant Glow [KushSessions] 15. DEAD WAX - Divine [DeVice] 16. Krakota - Make Me Believe [Sleepless Music Ltd.] 17. Expace - Become One (feat. Miscon-X) (Solus Remix) [Prismic Recordings] 18. Mage - Moonlight Drive [Gunsta Records] 19. 2CHNS - 2nd Phase [C Recordings] 20. Hugh Hardie - Cosmic Blue [Liquicity Records] 21. Qumulus and Warm Roller - On My Way [Four Corners] 22. Lowqui and Unglued - Stoppy's Tape Packs [Hospital Records] 23. Bop - Cravings [Hospital Records] 24. Flaco - What To Say [FIVE ALLEY] 25. Offshore - Natural Frequency [Lizplay Records] 26. Wilkinson, Camo and Krooked and Mefjus - Lose Control (ft. ILIRA) [Sleepless Music] 27. Lee Mvtthews and Cammie Robinson - Surround Me (Extended Mix) [Elevate Records] 28. Pete - From Now [Soul Deep Digital] 29. 1991, Mali-Koa and Mugatu - Love Is The Answer (Extended Mix) [I99I] 30. Liquefaction - Galaxy [Lizplay Records] 31. Aydn - Gaijin [UKF] 32. Etherwood and Hugh Hardie - TANGARA [DnB Allstars] 33. Dellamar - Dark Matter [Lizplay Records] 34. Maykors - Frozen Life [Celsius Recordings] 35. SubDubXion - Stand For Who You Are (Salaryman remix) [Ukroniq Music] 36. Mojoman and Veela - Ever [Ridmic] 37. DOSHI and DIMOD - Magnetic feat. Me.Kai [Celsius Recordings] 38. Astro Luce - Silence [WARETHEHOUSE] 39. Trail - Frames (Zero T Remix) [Flexout Audio] 40. Offshore - Lights Of The Dark [Lizplay Records] 41. Philosophy - All Night Long [Integral Records] 42. InMost - 4EVER [Soulvent Records] 43. Maduk - See It Through [Liquicity Records] 44. Krasia - Heaven [Wobbles and Waffles] 45. Khronos - Couldn't Be [Kosenprod] 46. Killer Hertz and Mollie Collins ft. Elipsa - Love On Me [Viper Recordings] 47. YUSSI and Amber Jay - Lights Go Down [High Tea Music] 48. T and Sugah - For You (ft. Snnr) [NCS] 49. Diode - So Good [Manifest] 50. Carlito - Hold Me Tight [Liquid V] 51. Hiraeth and KNGHT - You [Ridmic] 52. Quyver - Run [Manifest] 53. Blue Marble - Tonight [Marble Recordings] 54. Hiraeth - Lost In Music [Liquicity Records] 55. A Little Sound - Highs and Lows [Ministry of Sound Recordings] 56. SUBBWELL - That Sunny Day [Slyckr Records] 57. SLESS, Loboski and Veronica Bravo - Heart Less [Dark Machine Recs] 58. Flint and Figure - Sunlight [Liquicity Records] 59. Friction and SHELLS - After Dark [Elevate Records] 60. ALB and Pyxis - Far Away [Galacy] 61. ShockOne and Penelope - Rewire [Dark Machine Recs] 62. Liquefaction - Night London [Heart Twice Records] 63. Magellan Starchild - Jericho (Extended Mix) [DDRRAAGG] 64. LSB - PCT [Spearhead Records] 65. 78 Degrees - The Only One [Infrared Records] 66. Emba and Madishu - Confidential [UKF] 67. Natty Lou - Tempted ft. Gemma Rose (Bladerunner Remix) [Liquicity Records] 68. MatKaze - Crimson [Lizplay Records] 69. Gravity - Deep Emotion [LW Recordings] 70. Grafix and Nu-La - Vital Signs [Grafix Music] 71. Pola and Bryson and goddard. - Listen [Shogun Audio] 72. Pola and Bryson and Cimone - Twilight [Shogun Audio] 73. Liquefaction - Lush [Heart Twice Records] 74. Lexurus - Heartburn (ft. DIEDE) [Liquicity Records] 75. Liquefaction - Same [Lizplay Records] 76. Synergy - Stay ft. RIENK [UKF] 77. Feed The Fire - Circles [Manifest] 78. Neuron - Memoirs [Fokuz Recordings] 79. Voicians - With You [Velodic] 80. Synergy - I Want You ft. Gracie Van Brunt [UKF] 81. Wilkinson - Come Down [Sleepless Music] 82. Apparition - Girl With The Tattoo [Pilot.] 83. Sub Focus, Culture Shock and Fragma - Miracle (VIP Mix) [Positiva] 84. Dim Bolt - Shooting Star [Riot Records] 85. Fred V and AEON MODE - Siren (ft. Cameron Hayes) [Hospital Records] 86. Quoone and ICONS - Work It Up [Manifest] 87. Wilkinson and Kelli-Leigh - This Moment (Extended Mix) [BMG Rights Management (UK) Limited] 88. Grafix - Don't Slow Down [Grafix Music 89. T and Sugah - Don't Stop [UKF] 90. Fade Black and Ragdoll - Where I Belong [Liquicity Records] 91. Bungle - Lacuna [Influence Records] 92. Kanine - Bloodstream [UKF] 93. Floats - For You [Slyckr Records] 94. Amorius - Neon Pulse [Lizplay Records] 95. Neuron - Lunar Glow [Fokuz Recordings] 96. Deeper Territory and Darwin - On My Way [Brutal Kuts] 97. Liquefaction - Wet Sax [Heart Twice Records] 99. Freaks and Geeks and Sophie-Grace - Hooked (On A Feeling) [Elevate Records] 99. Neuron - Closer [Fokuz Recordings] 100. Hiraeth - Is This Love [Liquicity Records] 101. KNGHT - Forever [Ridmic] 102. Friction - Real Life (Extended Mix) [Elevate Records] 103. Matrix and Futurebound & York - On The Beach (Extended Mix) [Armada Music] 104. Pyxis, Easy and Kit Rice - Elysium [High Tea Music] 105. SONIN - Rush (Changing Faces Remix) [Anjunabeat

Today we'll talk about how AI systems, particularly the ones that do all the work for us, can both massively amplify and hinder our effectiveness. The good get better, and the bad get worse. It's a problem.This episode of The Bootstraped Founder is sponsored by Paddle.comThe blog post: https://thebootstrappedfounder.com/the-friction-paradox-why-ai-might-be-making-us-worse-at-what-we-do/ The podcast episode: https://tbf.fm/episodes/405-the-friction-paradox-why-ai-might-be-making-us-worse-at-what-we-doCheck out Podscan, the Podcast database that transcribes every podcast episode out there minutes after it gets released: https://podscan.fmSend me a voicemail on Podline: https://podline.fm/arvidYou'll find my weekly article on my blog: https://thebootstrappedfounder.comPodcast: https://thebootstrappedfounder.com/podcastNewsletter: https://thebootstrappedfounder.com/newsletterMy book Zero to Sold: https://zerotosold.com/My book The Embedded Entrepreneur: https://embeddedentrepreneur.com/My course Find Your Following: https://findyourfollowing.comHere are a few tools I use. Using my affiliate links will support my work at no additional cost to you.- Notion (which I use to organize, write, coordinate, and archive my podcast + newsletter): https://affiliate.notion.so/465mv1536drx- Riverside.fm (that's what I recorded this episode with): https://riverside.fm/?via=arvid- TweetHunter (for speedy scheduling and writing Tweets): http://tweethunter.io/?via=arvid- HypeFury (for massive Twitter analytics and scheduling): https://hypefury.com/?via=arvid60- AudioPen (for taking voice notes and getting amazing summaries): https://audiopen.ai/?aff=PXErZ- Descript (for word-based video editing, subtitles, and clips): https://www.descript.com/?lmref=3cf39Q- ConvertKit (for email lists, newsletters, even finding sponsors): https://convertkit.com?lmref=bN9CZw

Leadership is often riddled with a long list of challenges and problems, and these lead to tons of friction. Frankie Berkoben, executive coach for overwhelmed and ADHD leaders in tech, explores how to turn cognitive chaos into creative brilliance. In this conversation with People Strategy Forum, she explains how understanding your executive functions and taking care of your human operating systems can help you work flawlessly even during your most stressful moments. Frankie also emphasizes why having a neurodivergent mind should be seen not as a leadership setback but as a superpower that unlocks even bigger opportunities.

Daily Boost Podcast Show Notes Friction Zone: How to Keep Moving When Life Gets Hard July 24, 2025 | Episode - 5144 Host: Scott Smith Episode Description Life's getting hard, and everybody's facing friction. Scott breaks down his unique "friction zone" concept using his motorcycle expertise to show you how to navigate challenges without burning out or giving up. When you've got big goals, friction is inevitable – but there's a technique to manage it. Scott shares how to balance your energy like managing throttle, brake, and clutch on a Harley, keeping you moving forward no matter how slow you need to go. This isn't about racing full-out until you crash; it's about staying in control and making steady progress. Featured Story Scott draws from his motorcycle riding experience to explain the friction zone – that sweet spot between racing full-throttle and stalling out completely. Just like on his Harley Street Glide, when you slow down without proper technique, you fall over. But master the friction zone, and you can navigate any challenge. He connects this to goal-setting, showing how people either burn out from going too fast or give up when they hit the brakes too hard. The magic happens in the middle, where you balance forward momentum with controlled stability. Important Points Friction is inevitable when you have big goals – you're going somewhere you've never been before, so expect to run into challenges that will mess with you. The biggest mistake is racing full-out until you panic and slam the brakes, causing you to fall over on your goals just like you would on a motorcycle. The solution lies in the friction zone technique: slow down a little, apply gentle brake pressure for stability, and work the clutch in the middle to maintain controlled forward progress. Memorable Quotes "My job is to take the friction away. When I meet people, I give them shortcuts to say, listen, you're doing it this way. Do this. Let's get around that friction." "You might be going one mile an hour, two mile an hour, three mile an hour. It doesn't matter. You're still going to get there." "If you set a big goal, you've never been there before. You're going to run into stuff that's going to muck with you and mess you up." Scott's Three-Step Approach Slow down your pace so you're not racing full-out, but don't take your hand completely off the throttle – maintain consistent, methodical progress toward your goal. Apply gentle pressure like a light brake to add stability and control, but never slam the brakes completely or you'll stall out and lose momentum. Work the middle ground by constantly adjusting your effort level – a little more, a little less – to keep moving forward without losing control or falling over. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

In this solo episode, Dr. Kevin Christie explores how to elevate the patient experience by minimizing friction across every touchpoint in the care journey. Framing the patient experience around three pillars—clinical outcomes, service, and hospitality—he zones in on service and introduces a checklist-driven approach to creating a friction-free experience.From online scheduling and prompt communication to streamlined payment systems and staff responsiveness, Dr. Christie outlines best practices and common pitfalls. He shares tips on integrating technology like compatible EHR systems, two-way texting, online paperwork, and welcome videos, plus how to manage the revenue cycle efficiently to avoid insurance-related frustrations.You'll also hear about the value of storing payment information, pre-scheduling full treatment plans, and crafting seamless referral and follow-up systems—all aimed at reducing friction and enhancing retention.He closes with a challenge: audit your practice's friction points and take targeted action.

PREVIEW: MARS LANDING Colleague Brandon Weichert comments that the Trump administration cutbacks at NASA and friction with SpaceX may well undermine the Mars effort. [MORE] JUNE 1953

Is the Church growing or declining? Are younger generations walking away from faith or redefining it? In this eye-opening episode of Faith and Friction, we sit down with David Kinnaman, CEO of the Barna Group, to talk about the hard data shaping the future of Christianity in America.Together, we unpack:

Send us a textIn this short session with the Canadian Cancer Society and FundraiseUp, you'll hear why people are less forgiving of nonprofits than they are consumer brands when they're letting go of their hard earned money. The nonprofit sector as a whole remains years, if not decades, behind ecommerce in their efforts to remove friction from the transaction. But new data shows that it's imperative to address this mindset shift with urgency.Don't miss out on next year's Build Good Summit. Get on the waitlist now, and be the first to know the dates, location and unlock early bird discounted tickets → www.buildgoodsummit.com—⛰️ Don't miss out on the next BuildGood Summit! Sign up to be the first to know about the dates, location and super early bird discounted tickets at www.buildgoodsummit.com  

Why do we instinctively add when the better answer might be less?In this episode of the Truth Works Podcast, we sit down with Leidy Klotz—behavioral scientist, engineer, and author of Subtract—to explore why subtraction is one of the most underused tools in problem-solving, design, and even life itself. From ancient architecture to modern innovation, Leidy unpacks the hidden bias that keeps us adding complexity instead of removing it.We dive into how this instinct shapes everything from personal decisions to global policy, and how changing it could transform the way we think, create, and lead.If you're addicted to doing more, building more, and thinking more—this episode might just shift your perspective forever.Topics:1. Subtraction for solutions: Using subtraction to improve outcomes, inspired by a Lego bridge.2. Default to adding: Humans add to show competence, like bowerbirds building nests.3. Bureaucratic over-addition: Excessive additions cause inefficiency, e.g., 60 sign-offs.4. Effective subtraction: Cases like Capital One task removal, PBS dropping reviews.5. Friction reduction via subtraction: Simplifying processes, e.g., Google's interview limit.6. Netflix's subtraction strategy: Spinning off DVDs to focus on streaming.7. Cutting meetings: Reducing meetings, e.g., Stanford's quarterly shift, Asana's reset.8. Subtraction challenges for juniors: Early-career struggle to subtract, need subtle work display.9. Environment shaping behavior: How environments impact competence, connection, agency.10. Reducing cognitive load: Filtering info, questioning outdated mental models.

digital detox ep 2! in this episode we catch up on how the first days of this 'experiment' have gone & ponder whether us as human beings are missing friction in our lives? aka have our lives become TOO convenient and streamlined, and is that actually ruining things for us? alsoo we talk a walk down memory lane & read my (leo's) old journal entries from 2020 (!) and 2023 and discuss what i actually want to learn from these past versions of me... if you're joining me so we can hold each other accountable, LET ME KNOW HOW IT'S GOING!! reply in the comments OR our email is: thematchadiariespod@gmail.com ☕also, if you want to join our BOOK CLUB... you can join us  ⁠here⁠. our current book of the month is 'atmosphere' by taylor jenkins reid).

Wed, 16 Jul 2025 01:00:00 GMT http://relay.fm/focused/234 http://relay.fm/focused/234 David Sparks and Mike Schmitz David & Mike discuss the role of friction and where they choose to add it into their own focused workflows. David & Mike discuss the role of friction and where they choose to add it into their own focused workflows. clean 3531 David & Mike discuss the role of friction and where they choose to add it into their own focused workflows. This episode of Focused is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code FOCUSED. Incogni: Take your personal data back with Incogni! Use code FOCUSED with this link and get 60% off an annual plan. Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. David's Whiteboard Focused #228: Time Surfing, with Paul Loomans Field Notes | Memo Books, Notebooks, Journals & Planners Drafts | Where Text Starts Mike's Note-Making Video Tiny Experiments by Anne-Laure Le Cunff Nathan Barry's Podcast with Anne-Laure Le Cunff Mac Power Users #799: The State of Apple, with Jason Snell Insta360 Link

Wed, 16 Jul 2025 01:00:00 GMT http://relay.fm/focused/234 http://relay.fm/focused/234 Intentional Friction 234 David Sparks and Mike Schmitz David & Mike discuss the role of friction and where they choose to add it into their own focused workflows. David & Mike discuss the role of friction and where they choose to add it into their own focused workflows. clean 3531 David & Mike discuss the role of friction and where they choose to add it into their own focused workflows. This episode of Focused is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code FOCUSED. Incogni: Take your personal data back with Incogni! Use code FOCUSED with this link and get 60% off an annual plan. Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. David's Whiteboard Focused #228: Time Surfing, with Paul Loomans Field Notes | Memo Books, Notebooks, Journals & Planners Drafts | Where Text Starts Mike's Note-Making Video Tiny Experiments by Anne-Laure Le Cunff Nathan Barry's Podcast with Anne-Laure Le Cunff Mac Power Users #799: The State of Apple, with Jason Snell Insta360 Link Mik

Remembering Gen. "Mad" Anthony Wayne and the Battle of Stony Point THE INTERVIEW Former Cro-Mags and Bad Brains singer John Joseph emerged from an abusive childhood in a foster home to serve in the Navy and then forge his punk rock career. Joseph rose through the ranks, along with others in the early 1980s scene including Henry Rollins, the Beastie Boys and others to become a successful singer. Now he inspires others as a vegan triathlete. SCUTTLEBUTT Reddit Rabbit Hole: Best posters seen during a triathalon Army bringing in big tech executives as lieutenant colonels American airmen in Japan test AI tool to streamline flight scheduling Special Guest: John Joseph.

Episode SummaryWhat if creativity wasn't just something a few people do—but the way your entire company thinks, decides, and works?In this episode, Ivan Pols argues that the most effective organizations don't isolate creativity—they operationalize it. As Chief Creative Officer at what3words, Ivan has helped build a culture where story becomes strategy, feedback is infrastructure, and creativity isn't confined to a team—it's expressed across the company.We explore why “creative” is a word that often hurts more than it helps, how to build creative systems rooted in story and shared language, and what it means to protect friction and curiosity in the age of convenience and commoditization.Key TakeawaysCreativity isn't a department. It's a decision system, a culture engine, and a business advantage.The label “creative” often limits people. Real creative work happens when everyone contributes.Brand story isn't just marketing—it's the internal algorithm that drives decisions and direction.Friction isn't the enemy—done right, it sharpens thinking, focus, and collaboration.Creative operations can evolve from asset delivery to cultural architecture.Passive Listening to Active Thinking Use these prompts to reflect solo—or spark deep conversations with your team:Are you building a creative team—or a creative company?What labels are limiting your team's ability to think creatively?Does your brand story help your people make decisions—or just decorate your decks?What creative decisions are being made in your org—without creative input?Ivan Pols, Chief Creative Officer at what3words | Co-Founder, Truth & SpectacleIvan has led global creative work at agencies like Ogilvy and adam&eveDDB, launched viral campaigns like Diamond Shreddies, and now serves as the creative heartbeat of what3words. At the intersection of design, systems thinking, and brand storytelling, Ivan has helped build a company-wide creative culture where everyone—from engineers to finance—is part of the creative process.

Pour écouter l'épisode en entier, tapez "#480 - Esther Perel - Psychothérapeute - Comment réparer l'atrophie sociale avec l'experte mondiale des relations humaines" sur votre plateforme d'écoute.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Friction...HUH! what is it good for! Hosted on Acast. See acast.com/privacy for more information.

01. Sharlene Hector, Wyld Dogz - Lola's Theme 02. Аспирин - Biorobots 03. Enylo, George Cooksey - Drag Me Down 04. Tanukichi, Bob Ranks & Con - The Bassline 05. Friction - Remember (Circadian Remix) 06. Kanine - Bloodstream 07. Divurse - Coming Back 08. Doshi, Dimod - Broken 09. Friction, Shells - After Dark 10. Sub Focus, Culture Shock, Fragma - Miracle (VIP Mix) 11. Dark Soul & Lady Go & Struno - Счастье 12. Fourward - All Seeing I 13. Onebyone - Memories 14. Pirapus - BODY DROP (Won't Stop) 15. Motexx - Amplifi 16. Apokain - Energy 17. Dub Elements - Dirty Vibes 18. Genetics, Method - Eat Sleep Rave Repeat 19. Place 2b - Future Is Now 20. Profuze - Like Magic 21. Transforma - Shirai (Raido Remix) 22. Ekwols - Shadows Black 23. Tc - Tap Ho (ZOMBIE CATS & NEMEAN Rework) 24. Octavate - This Sicilian Thing 25. Billain - Afterburner 26. Malinoviy John - Quant 27. Fred V X Ãon:mode - Siren (ft. Cameron Hayes) 28. Ed:it - Refresh 29. Basstripper - Pyro 30. Doktor, Benny Page, Mad Sam - Mash It Up 31. Outlaw & Alicia King - Jager Bomb 32. Sonnet - Let's Go 33. Ondamike - We Didn't Start The Fire 34. Soul Dilla - My Underground 35. Sustance, Strategy - Undercurrent (En:vy Remix) 36. Tom Finster, Phace - BITTERFELD 37. Malinoviy John Feat. Dasha Kalina - Geese 38. Emplicit - Absolute 39. Alias - Let It Blow 40. Sonnet - Bye!Bye! (EXCLUSIVE NOT ON THE EP) 41. Rough Wave - Nostalgia 42. Apparition - Girl With The Tattoo 43. Xohne, Youngjakeyy - Spirals 44. Djyouth, Alpha Rosa - Free 45. Hamses, Obbley - Run It Up 46. Loss, Freddy B - Devil In My Letters 47. Breakout, Duece - Crushed 48. Moonat & Isaac Maya - Señor Cumbion 49. DJ Rusty - Think About 50. G - Neral, Sam Gumilar, Rendra - H.I.A.B (Where The B*tches At) 51. Undersound - You're The King 52. Spoonface - Fever In Your Eyes 53. Potential Badboy, Blackout Ja, Coozie Mellers, Talisman - Rise 54. Sl8r - Run Da Scene 55. Tribe Steppaz - HEAVEN 56. Operator - Sekkle 57. Softskilla, Compressly, Antoanesko - Obratnoye Teplo (Ozma remix) 58. Dissident - Kaleidoscope 59. Section, Wreckless - Seraph 60. X - E-Dos - Untitled Forever 61. Maboon - Quartz Lock 62. Dissident - Short sleeper 63. Nonrev - Subtle and Uncertain 64. Ghost Snares - Dream Jungle 65. Calibre, Chelou - No Man Is An Island 66. Brookes Brothers - Memories 67. Eevi - Submerged 68. Rid, Entince Mc - Es Verano 69. Typeline, Elisabeth Tiffany - flames 70. Edo Sarkis - The Doppelganger 71. Anile, Mindstate, Xiva, Verbz - Every Part Of Me 72. Rough Wave - Club Life (Kvostax remix) 73. Gabriella Bongo X Nu:tone - Deep End (feat. Miss LouLou) 74. Nookie - One Night In Belgrade (feat. Sofi Mari) 75. Spookasonic, Big Moviee, Dese - Traumanuscript

Cory Peterson, Vice President of Marketing & Sales Ops at LED Lighting Supply, a consultative commercial and industrial lighting, fan, and pole supplier joins Enterprise … Read more The post From Friction to Flow: Solving Customer Pain Points appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.

01. Sharlene Hector, Wyld Dogz - Lola's Theme 02. Аспирин - Biorobots 03. Enylo, George Cooksey - Drag Me Down 04. Tanukichi, Bob Ranks & Con - The Bassline 05. Friction - Remember (Circadian Remix) 06. Kanine - Bloodstream 07. Divurse - Coming Back 08. Doshi, Dimod - Broken 09. Friction, Shells - After Dark 10. Sub Focus, Culture Shock, Fragma - Miracle (VIP Mix) 11. Dark Soul & Lady Go & Struno - Счастье 12. Fourward - All Seeing I 13. Onebyone - Memories 14. Pirapus - BODY DROP (Won't Stop) 15. Motexx - Amplifi 16. Apokain - Energy 17. Dub Elements - Dirty Vibes 18. Genetics, Method - Eat Sleep Rave Repeat 19. Place 2b - Future Is Now 20. Profuze - Like Magic 21. Transforma - Shirai (Raido Remix) 22. Ekwols - Shadows Black 23. Tc - Tap Ho (ZOMBIE CATS & NEMEAN Rework) 24. Octavate - This Sicilian Thing 25. Billain - Afterburner 26. Malinoviy John - Quant 27. Fred V X Ãon:mode - Siren (ft. Cameron Hayes) 28. Ed:it - Refresh 29. Basstripper - Pyro 30. Doktor, Benny Page, Mad Sam - Mash It Up 31. Outlaw & Alicia King - Jager Bomb 32. Sonnet - Let's Go 33. Ondamike - We Didn't Start The Fire 34. Soul Dilla - My Underground 35. Sustance, Strategy - Undercurrent (En:vy Remix) 36. Tom Finster, Phace - BITTERFELD 37. Malinoviy John Feat. Dasha Kalina - Geese 38. Emplicit - Absolute 39. Alias - Let It Blow 40. Sonnet - Bye!Bye! (EXCLUSIVE NOT ON THE EP) 41. Rough Wave - Nostalgia 42. Apparition - Girl With The Tattoo 43. Xohne, Youngjakeyy - Spirals 44. Djyouth, Alpha Rosa - Free 45. Hamses, Obbley - Run It Up 46. Loss, Freddy B - Devil In My Letters 47. Breakout, Duece - Crushed 48. Moonat & Isaac Maya - Señor Cumbion 49. DJ Rusty - Think About 50. G - Neral, Sam Gumilar, Rendra - H.I.A.B (Where The B*tches At) 51. Undersound - You're The King 52. Spoonface - Fever In Your Eyes 53. Potential Badboy, Blackout Ja, Coozie Mellers, Talisman - Rise 54. Sl8r - Run Da Scene 55. Tribe Steppaz - HEAVEN 56. Operator - Sekkle 57. Softskilla, Compressly, Antoanesko - Obratnoye Teplo (Ozma remix) 58. Dissident - Kaleidoscope 59. Section, Wreckless - Seraph 60. X - E-Dos - Untitled Forever 61. Maboon - Quartz Lock 62. Dissident - Short sleeper 63. Nonrev - Subtle and Uncertain 64. Ghost Snares - Dream Jungle 65. Calibre, Chelou - No Man Is An Island 66. Brookes Brothers - Memories 67. Eevi - Submerged 68. Rid, Entince Mc - Es Verano 69. Typeline, Elisabeth Tiffany - flames 70. Edo Sarkis - The Doppelganger 71. Anile, Mindstate, Xiva, Verbz - Every Part Of Me 72. Rough Wave - Club Life (Kvostax remix) 73. Gabriella Bongo X Nu:tone - Deep End (feat. Miss LouLou) 74. Nookie - One Night In Belgrade (feat. Sofi Mari) 75. Spookasonic, Big Moviee, Dese - Traumanuscript

In two weeks, the Arizona Cardinals will report to State Farm Stadium for the start of training camp and will, unofficially, kick off the start of the football season. Craig Grialou, Zach Gershman and Rob Fredrickson look ahead to camp and what adding more friction, as Jonathan Gannon has alluded to, will look like. Plus, the guys discuss Josh Sweat cracking the NFL's Top 100 Players list and what other Cardinals might show up later, what a successful Cardinals offense should look like in 2025 and how Dadrion "Rabbit" Taylor-Demerson can make a jump in his second season while playing behind Budda Baker and Jalen Thompson.See omnystudio.com/listener for privacy information.

Today we're going to look at something every builder, creator, or doer runs into. Pushback from all directions: friends, family, customers, even total strangers. Sometimes it's subtle. Sometimes it's loud. And a lot of the time it comes from people who genuinely care about you but have no clue what you're really working on. Add in pressure from the market or audience, and it gets messy fast. It can be hard to tell what's worth listening to and what needs to be ignored completely. Friction isn't always bad. Sometimes it exposes weak spots you should tighten up. But a lot … Continue reading →

Welcome to Immanuel Baptist Church in Richmond, Virginia!Today's Message: Is Your Faith Fueling Friction or Unity? (Philippians 4:1-3) with Pastor Jordan FanaraIf you're new to Immanuel, please take a moment to tell us about yourself through our online connect card.We would love to connect with you this week!» https://immanuelbaptist.org/connect-cardYou can also download our Free app — which makes learning more or watching services even easier.» https://subsplash.com/immanuelbaptist/appIf you would like to join a Community Group, meeting twice a month in homes throughout metro Richmond, visit:» https://immanuelbaptist.org/community-groupsYou can learn more about us anytime at: http://immanuelbaptist.org/Giving remains available online. Thank you for your faithfulness, church family!» https://immanuelbaptist.org/give

Ever feel like you and your partner are just two jagged rocks bumping around inside a bag—getting slammed by life's chaos, trying to figure it out without losing your minds (or each other)? In this episode of the Happy Hustle Podcast, I break down one of the best analogies I've ever heard about marriage—straight from my convo with the legend himself, Bedros Keuilian.I flew out to California just to interview Bedros in person, and trust me, this dude is an OG. Founder of Fit Body Bootcamp, bestselling author, speaker, high-performance coach—and more importantly—a man who keeps it real about marriage, family, business, and being a leader in all of ‘em. We talked on how marriage is a training ground for leadership, how to handle the inevitable friction, and why it's worth staying in the bag and smoothing out your edges—together.Here are some epic Happy Hustle takeaways:Friction in marriage isn't the problem—it's the point. That resistance helps refine and strengthen the relationship.Set non-negotiable standards together. Respect, honesty, spiritual practices, even screen-free zones—discipline backed by standards is the real flex.Practice gratitude and presence daily. Water your own grass. Connection grows where your attention flows.Show up, even when it's hard. Love ain't just for the highlight reel—it's for the chaos too.Fight, don't flee. Learn rituals for repair and commit to at least one weekly connection ritual to keep the spark alive.The ultimate takeaway? Stay in the bag and deal with the shakings of life. Resilience is built daily by choosing to Happy Hustle through relationship adversity.This episode isn't about having all the answers. It's about staying in the arena—side by side with your partner—and choosing love through the mess.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

In this episode of The Claw, Eric Holtzclaw sits down with Poonam Nath, Executive Leader of Product Operations at Fiserv, to explore how product operations drive customer success, accelerate revenue, and reduce friction in a complex fintech landscape. Poonam shares her journey from finance to product strategy, explains the importance of cross-functional collaboration, and unpacks why bundled pricing, onboarding speed, and client experience are key differentiators in today's payments market. If you're navigating product development, go-to-market strategy, or global fintech expansion, this conversation delivers clear insights from a leader who's done it all. To connect with Poonam, click here: https://www.linkedin.com/in/poonam-nath-l/ To connect with Eric, click here: https://www.linkedin.com/in/eholtzclaw/ To subscribe to our YouTube channel, click here: https://www.youtube.com/channel/UCbiiVRIqMa2mDOLD34GfyFg

Welding isn't just sparks and heat—it's an essential (and often misunderstood) part of modern manufacturing. In this conversation, Ami Spira, General Manager of Civan Lasers USA, joins me to talk about the state of the art in welding technology and why laser welding is making such a big impact.We cover how different welding methods work, what makes laser welding unique, and why Civan's dynamic beam shaping enables new capabilities that weren't possible before. We also dig into the engineering behind keyhole formation, melt pool control, and how to join dissimilar materials like aluminum and copper without compromising strength or conductivity. If you're designing or building physical products, there's a lot to take away here.This isn't surface-level talk. It's a deep dive into the physics, materials science, and decision-making that go into modern manufacturing—and the cool engineering work that's pushing it forward.About AmiAmi Spira is the General Manager of Civan Lasers USA. He's been with the company for over seven years, previously leading marketing and business development efforts before taking on the US leadership role in early 2024. Ami's background spans B2B photonics, law, and business, but what stands out is how clearly he understands both the technical and strategic side of building something meaningful.About Civan LasersCivan Lasers is pioneering Dynamic Beam Laser (DBL) technology, making it possible to weld thick and complex materials with speed, precision, and control. Their high-power, single-mode lasers with programmable beam shaping are enabling new possibilities in manufacturing, from automotive to aerospace to additive.WebsiteLinkedInKey TakeawaysTraditional welding methods (like arc welding and MIG/TIG) are still widely used, but they have limitations in precision and speed.Laser welding uses a highly concentrated stream of photons to deliver fast, precise joins with minimal heat-affected zones.Dynamic beam shaping allows engineers to tailor the weld geometry, reduce defects, and join dissimilar or difficult materials.Laser welding is unlocking new possibilities for materials like high-strength aluminum, diecast alloys, and copper-aluminum connections.The ability to control the melt pool and keyhole in real-time is critical for quality and repeatability.Manufacturing and design go hand-in-hand. Engineers who understand welding limitations can design better, more efficient parts.Advances in automation and AI are reshaping how welding processes are developed, optimized, and executed.Real innovation doesn't just happen in new product design—it's alive and well in how we build things, too.ChaptersIntro to Laser Welding and Civan's RoleWelding Basics: Arc, Friction, and LaserChallenges of Material Properties and Dissimilar JoinsWhat Makes Dynamic Beam Shaping UniqueHow Lasers Penetrate Thick Sections with PrecisionDesign for Manufacturing: Why Welding Considerations MatterDiecasting, AI, and What's Next for Welding InnovationReflections on the Role of Engineering in Building the Future

Nick has his own unique style as host. Is it good? Who could say?  This Game is Broken is a comedy board game panel show with Matthew Jude, Dave Luza, Paula Deming, Nick Murphy and Mike Murphy. We play a lot of nonsense games full of role playing and trivia as well as other fun stuff which can be found at the links below. Support us here! PATREON - https://www.patreon.com/thisgameisbroken This Game is Broken is eternally thankful to our Sponsors Restoration Games Find them at https://restorationgames.com/ Game Night Picks - GameNightPicks.com/thisgame Many Worlds Tavern - Find your coffee for game night here - https://manyworldstavern.com/ Twitter - https://twitter.com/TGiBpodcast iTunes - https://itunes.apple.com/gb/podcast/this-game-is-broken/id1282526804?mt=2 Instagram - https://www.instagram.com/this_game_is_broken_podcast/ Facebook - https://www.facebook.com/Thisgameisbrokenpodcast/ Email - Thisgameisbrokenpodcast@gmail.com

Brian traveled across three time zones to go to.... a couples event? Alone? Hear how it went! Plus, what naughtiness did Brenna enjoy in his absence... All this and more on Episode 354 of the Front Porch Swingers Podcast! Join us for an upcoming event: https://members.frontporchswingers.com Get bonus material and support the show: https://patreon.com/frontporchswingers Try Kasidie FREE for a month! Click on the Kasidie banner at https://frontporchswingers.com Brenna's XXX fun: https://sincityhotwife.co Get 10% off our favorite bedroom products: https://promescent.com/fps  

Sponsor Details:This episode is brought to you by NordVPN...your gateway to online security and safe browsing. Discover your special Space Nuts discount by visiting www.nordvpn.com/spacenuts for an exclusive offer!Time Dilation, Cosmic Questions, and the Nature of SpaceIn this enlightening episode of Space Nuts, hosts Heidi Campo and Professor Fred Watson dive into a captivating array of listener questions that explore the intricacies of time, light, and the universe itself. From the mysteries of dark matter to the philosophical implications of faster-than-light travel, this episode is a treasure trove of astronomical insights.Episode Highlights:- Speed of Light and Time Dilation: The episode kicks off with a thought-provoking inquiry from Martins in Latvia about why an object traveling at the speed of light ages differently than one on Earth. Fred unpacks the concept of time dilation as described in Einstein's theory of relativity, illustrating how time behaves differently for observers in motion.- Ephemerides and Navigating Space: Art from Rochester, New York, poses a fascinating question about the navigation of rockets and the possibility of creating ephemerides for faster-than-light travel. Fred explains the significance of ephemerides in celestial navigation while addressing the theoretical challenges of faster-than-light journeys.- Galactic Colors and Time Travel: David from Munich wonders about the different colors of galaxies captured by the James Webb Telescope and the implications of traveling to these distant realms. Fred discusses redshift, the nature of light, and how our view of the universe is essentially a glimpse into the past.- Heat and Friction in Space: Daryl from South Australia asks whether objects in space produce heat as they move. Fred clarifies the role of friction in a vacuum and the conditions under which objects can generate heat through their motion.For more Space Nuts, including our continually updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, X, YouTube Music Music, Tumblr, Instagram, and TikTok. We love engaging with our community, so be sure to drop us a message or comment on your favorite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/aboutStay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.(00:00) Welcome to Space Nuts with Heidi Campo and Fred Watson(01:20) Discussion on time dilation and the speed of light(15:00) Navigating space with ephemerides(25:30) Exploring the colors of galaxies and time travel implications(35:00) Heat and friction in the vacuum of spaceFor commercial-free versions of Space Nuts, join us on Patreon, Supercast, Apple Podcasts, or become a supporter here: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support