Podcasts about Friction

We travel to the States and almost give Jet Blue oral. We stare at braless women, hunt vanillas, have a couple foursomes, attend a weekend Friction hotel party and have a life changing experience on the 6th floor. We strike gold when we leave the curtains open in hopes that someone on the street catches a glimpse of our sexy foursome. He'll never look at the handicapped the same. We talk about the different types of lifestyle parties, using sexy Venn diagrams to help you manage expectations. Richard avoids being raped by a sex-starved Venom ™ vixen. He has PTSD from not being violated. Join us at FLIRT 2026 in Isla Mujeres, Cancun, Mexico - February 11-16, 2026! Don't book Desire without asking me for a rate first! Check our sponsors:Shivers.store (10% promo code: R77) Mushroom GUMMIES are here! Stay awake with Cordyceps, maca, L-arginine, and Horny Goat Weed to keep the party going!BikiniAddiction.com (10% promo code: ROOM77) Skip plastic surgery and try Bikini Addiction instead!Patreon Help us #keepitupSAVE ON Desire / Temptation /Hedo trip* book with Lauren and get a free Bikini Addiction bikini! ROOM77LIFE.COM ROOM77EVENTS.COM

Viewpoint This Sunday with Malcolm Out Loud – Brandon Weichert and Patricia Anthone discuss implications of using US military to fight the cartels. China, Russia, North Korea, and India… Weichert explains America is its own worst enemy! A disturbing report by Dr. Kevin Stillwagon confirms a 40% increase in pilots dying early. Stillwagon and Kimberly Overton discuss that story and the RFK Jr fireworks in Congress...

Viewpoint This Sunday with Malcolm Out Loud – Brandon Weichert and Patricia Anthone discuss implications of using US military to fight the cartels. China, Russia, North Korea, and India… Weichert explains America is its own worst enemy! A disturbing report by Dr. Kevin Stillwagon confirms a 40% increase in pilots dying early. Stillwagon and Kimberly Overton discuss that story and the RFK Jr fireworks in Congress...

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!Music isn't just background noise—it can be a tool. This week, we're joined by Dr. Kevin J.P. Woods, cognitive neuroscientist and Director of Science at Brain.fm, to explore the science behind audio designed to do something: improve focus, enhance rest, and support attention regulation, especially for ADHD brains.Dr. Woods breaks down the neuroscience of “functional music,” explaining how Brain.fm uses phase-locking, neural oscillations, and lab-validated protocols to guide your brain toward desired cognitive states. We dig into why ADHD brains might respond especially well to this kind of auditory support—and how students and adults alike can use it to manage study sessions, reduce overwhelm, and even fall asleep more easily.If you've ever tried to study to lo-fi beats, felt overwhelmed by silence, or needed a reliable way to shift your brain into focus mode, this one's for you.Links & Notes

Every few years, headlines and viral posts resurface predicting the date of the rapture. This time, people are pointing to September 23rd as the day. But what does Scripture actually say? In this episode of Faith and Friction, we unpack the hype, walk through the Bible's teaching, and explain why the pre-tribulation rapture theory doesn't hold up under close examination.Our goal isn't fear but clarity, courage, and faithfulness. Whether you're wrestling with end-times questions or just curious about the debate, this conversation will equip you to stand firm on God's Word when culture stirs confusion.✨ Subscribe for more faith-filled, truth-telling conversations: https://www.patreon.com/FaithandFriction

Part 4 of our 4-part conversation on shifting our leadership from friction to flow.Culture is built on behaviors, moods, and systems that either fuel friction or create flow. In this Relationships at Work episode, host Russel Lolacher talks with Margaret Graziano, keynote speaker and bestselling author of Ignite Culture, about how leaders can take responsibility for toxic environments and transform them into thriving, high-performing cultures. Learn how small moments of friction snowball into dysfunction, and how flow accelerates change, profitability, and retention.And connect with me for more great content! Sign Up for R@W Notes Subscribe on Youtube Follow on Linkedin Follow on Instagram Follow me on Threads Follow on TikTok Email me anytime

In today's episode, I sit down with Dushyant Sharma, founder and CEO of Paymentus, a company valued at over a billion dollars that powers the bill payment systems behind utilities, insurers, government agencies, and more. We explore how Paymentus has transformed a service nobody enjoys into a customer-friendly, cost-saving solution by offering flexibility, clarity, and choice. Dushyant shares how aligning payment processing with customer needs reduces costly service calls, improves collections, and creates a better overall experience. We also discuss the culture that keeps Paymentus nimble despite its scale, and why its growth strategy started by serving the clients everyone else ignored.

Ian Ramirez has spent his career finding innovative ways to make mouth-watering meals for clients—and one of his latest ingredients is artificial intelligence. As a chef, culinary consultant, and co-founder of Mad Honey Culinary Studio and Goods, he's the guy that brands hire to get their product on restaurant menus, and make it look and taste good—whether it's a sauce, syrup, spread, or spice. Ian uses AI to tackle the repetitive, time-consuming parts of menu planning for commercial kitchens, and help clients visualize new concepts before anything gets sliced or diced. It's a tool that augments his creativity, he says, and makes prep less of a grind. On this episode, Ian talks about how AI is helping him and his team spend more time doing what they love: cooking and getting creative in the kitchen.Learn more about Mad Honey Culinary Studio and Goods at madhoneyculinary.comLearn more about Dropbox Dash—the AI universal search and knowledge management tool from Dropbox—at workingsmarter.ai/dash~ ~ ~Working Smarter is brought to you by Dropbox Dash—the AI universal search and knowledge management tool from Dropbox. Learn more at workingsmarter.ai/dashYou can listen to more episodes of Working Smarter on Apple Podcasts, Spotify, YouTube Music, Amazon Music, or wherever you get your podcasts. To read more stories and past interviews, visit workingsmarter.aiThis show would not be possible without the talented team at Cosmic Standard: producer Dominic Girard, sound engineer Aja Simpson, technical director Jacob Winik, and executive producer Eliza Smith. Special thanks to our illustrators Justin Tran and Fanny Luor, marketing consultant Meggan Ellingboe, and editorial support from Catie Keck. Our theme song was composed by Doug Stuart. Working Smarter is hosted by Matthew Braga. Thanks for listening!

Part 3 of our 4-part conversation on shifting our leadership from friction to flow..What does a team in flow actually look like? In this Relationships at Work episode, host Russel Lolacher is joined by Margaret Graziano to unpack how leaders can shift their teams from defensive, draining dynamics into collaboration and empowerment. Discover why the “magic number” for team problem-solving is five to eight people, how laughter and trust fuel flow, and what leaders can do to unlock their team's best work.And connect with me for more great content! Sign Up for R@W Notes Subscribe on Youtube Follow on Linkedin Follow on Instagram Follow me on Threads Follow on TikTok Email me anytime

Part 2 of our 4-part conversation on shifting our leadership from friction to flow..Flow begins with you. In this episode of Relationships at Work, host Russel Lolacher talks with Margaret Graziano, culture transformation expert and bestselling author of Ignite Culture, about how ego, triggers, and old patterns affect leadership. Learn why personal awareness is the first step toward flow, and why leaders can't move their teams forward without first moving themselves.And connect with me for more great content! Sign Up for R@W Notes Subscribe on Youtube Follow on Linkedin Follow on Instagram Follow me on Threads Follow on TikTok Email me anytime

Part 1 of our 4-part conversation on shifting our leadership from friction to flow..What's the difference between friction and flow in the workplace? In this episode of the Relationships at Work podcast, host Russel Lolacher sits down with Margaret Graziano — CEO of KeenAlignment and Wall Street Journal bestselling author of Ignite Culture. Together they define friction in leadership, explore how it wastes energy and productivity, and explain how clarity helps leaders shift their people and organizations into flow.Hey! If you're enjoying the insights from our guests, you'll love our R@W Notes Newsletter. It's packed with guest takeaways, the resources that inspire them, and my own tips on how we as leaders can be better humans for the humans the are responsible for. Go to RelationshipsAtWorkShow.com and Subscribe Now and help the workplace be more human.And connect with me for more great content! Sign Up for R@W Notes Subscribe on Youtube Follow on Linkedin Follow on Instagram Follow me on Threads Follow on TikTok Email me anytime

On this week's episode, Frank returns from Japan yet again, Danny's playing the odds in Sol Cesto, Jesse's in his ARPG bag, and Jeremy admits to being the reason for Hollow Knight: Silksong's release date reveal. Sol Cesto: https://store.steampowered.com/app/2738490/Sol_Cesto/ Day of the Shell: https://store.steampowered.com/app/3008340/Day_of_the_Shell/ Hollow Knight: Silksong: https://store.steampowered.com/app/1030300/Hollow_Knight_Silksong/ Sword of the Sea: https://store.steampowered.com/app/2453160/Sword_of_the_Sea/ Last Epoch: https://store.steampowered.com/app/899770/Last_Epoch/ Chapters: 0:00:00 - Intro 0:03:25 - Thanking our Patreon supporters! 0:04:33 - PAX West Panel @ 5pm in the Leaf Theater, Room 420 0:05:22 - Frank's Japan Trip 0:16:28 - Sol Cesto 0:25:27 - Day of the Shell 0:28:18 - Replaying Hollow Knight 0:32:40 - Silksong Expectations 0:36:56 - The Games Dodging Silksong's Release 0:42:47 - Buying Habits with Indie Games 0:52:56 - More Thoughts on Sword of the Sea 0:58:29 - New Deftones Album is Great! 1:00:13 - Last Epoch Season 3 (and General ARPG Thoughts) 1:08:56 - Finding the Fun in Friction 1:19:20 - Topics Recap 1:20:13 - Q: What games would be on your Gaming 101 syllabus? 1:22:23 - Q: What are some anime-BS-free Japanese games? 1:28:00 - Q: What is your most profound moment in gaming? 1:35:36 - Q: Can you recommend any (complete) manga/comics? 1:41:46 - Noclip Updates 1:43:48 - Sign Off

Working Smarter is back for season two! Starting September 3, we're going beyond the hype and headlines to bring you stories about real people using AI to do more of what they love about their jobs. From the F1 track to the kitchen—and even the bottom of a lake—learn how new tools are helping creatives, makers, visionaries, and their teams think big, move faster, and focus on the work that matters most.~ ~ ~Working Smarter is brought to you by Dropbox Dash—the AI universal search and knowledge management tool from Dropbox. Learn more at workingsmarter.ai/dashYou can listen to more episodes of Working Smarter on Apple Podcasts, Spotify, YouTube Music, Amazon Music, or wherever you get your podcasts. To read more stories and past interviews, visit workingsmarter.aiThis show would not be possible without the talented team at Cosmic Standard: producer Dominic Girard, sound engineer Aja Simpson, technical director Jacob Winik, and executive producer Eliza Smith. Special thanks to our illustrators Justin Tran and Fanny Luor, marketing consultant Meggan Ellingboe, and editorial support from Catie Keck. Our theme song was composed by Doug Stuart. Working Smarter is hosted by Matthew Braga. Thanks for listening!

We bring TYLER in with us (after the first hour) to talk about Hot Moms, living in themeparks and AIR BUD!Check Tyler out at:‪@Gh0stbusttyler‬ / @gh0stbusttyler / ghostbusttyler The Loud Equals Funny Castlevaina Survey - https://forms.gle/R8vM8XB2JD8zBjgb7Check out Second Screenings at https://www.patreon.com/LoudEqualsFunny⁠⁠⁠⁠⁠ for only $5 a month!CHECK OUT AUDIBLE HERE - https://www.audibletrial.com/Y96QjeCHECK OUT PROP MONEY HERE - propmoneyinc.pxf.io/EKmjZKNEW CHANNEL FOR LOUD EQUALS FUNNY - https://www.youtube.com/@loudequalsfunnyhttps://www.patreon.com/LoudEqualsFunny⁠⁠⁠⁠⁠ - * loudequalsfunny.com⁠⁠⁠⁠⁠ ⁠⁠| for sponsorship opportunites email: ⁠⁠⁠⁠⁠hosts@loudequalsfunny.com⁠⁠BlueSky | https://bsky.app/profile/loudequalsfunny.comFuzhou | ⁠⁠⁠⁠⁠⁠https://bsky.app/profile/fuzhou.bsky.social |⁠⁠Tristan | ⁠⁠⁠⁠⁠⁠⁠https://twitter.com/GarbaggioGoblin⁠⁠⁠ ⁠⁠⁠⁠| https://bsky.app/profile/garbaggiogoblino.bsky.socialDeadwingDork | ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC3D2AvQ1WyZwufYcVz_DwTw⁠⁠⁠⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

What if the reason your business feels fragmented isn't because you're doing something wrong — but because you haven't anchored to the one thing that truly matters? In this episode of Your Truth Shared, I'm helping you find what I call your Cardinal Belief — the single, guiding truth that shapes everything you offer, teach, and build. It's more than positioning. It's your lighthouse. And when you name it, everything else begins to align. We'll talk about the resistance that comes with choosing one thing, the myth of doing more, and the kind of clarity that creates momentum, income, and impact — without burning you out. You'll also hear the transformation story of one of my SOAR clients, who went from hiding behind soft language to powerfully standing in her truth — and the difference it made in her business.

Do you have a client that has a difficult spouse? In this episode of The Financial Coaches Podcast Cody shares a case study of a client that he is working with that has a spouse that is not working the plan at all, and may even be financially abusing their partner. The hosts talk through the situation and give their perspectives.

Welcome to The Rose and Rockstar - with the Chief Troublemaker at Seventh Bear, Robert Rose, behind the bar serving one of his splendid cocktails while our host Ian Truscott, a CMO but not a rockstar, picks his brain on a marketing topic.  This week, over a refreshing cocktail, Ian and Robert discuss Robert's new book, being launched this week: Valuable Friction, an idea that they first discussed on this podcast back on episode 248. Some key points from the discussion: Speed has become a foundational value in business culture How relationships suffer due to our focus on speed and convenience AI may invite us to slow down rather than speed up Slowing down could differentiate you Creative friction can enhance our output and decision-making If you have a question for the bar, or maybe an opinion on what was shared this week, please get in touch - just search “rockstar cmo” on the interwebs or LinkedIn. Enjoy! — The Links The people: Ian Truscott on LinkedIn and Bluesky Robert Rose on LinkedIn and Bluesky Mentioned this week Valuable Friction - Robert Rose Robert's new relaunched website: Robertrose.net Ian's firm - Velocity B Rockstar CMO: The Beat Newsletter that we send every Monday Rockstar CMO on the web, Twitter, and LinkedIn Previous episodes and all the show notes: Rockstar CMO FM. Track List: We'll be right back by Stienski & Mass Media on YouTube Piano Music is by Johnny Easton, shared under a Creative Commons license You can listen to this on all good podcast platforms, like Apple, Amazon and Spotify. This podcast is part of the Marketing Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Dr. Killeen breaks down what it really takes to successfully bring on an associate. From knowing when you're ready to getting the contract details right, this is a roadmap for growth without chaos. He shares how to avoid common mistakes, what signs to look for before hiring, and why systems—not just busyness—are the foundation of success. If you're thinking about adding an associate, this episode will help you do it with clarity and confidence.To learn more about Dr. Killeen and his new book, The Shift, or to connect with him, check out www.AddisonKilleen.com.

Friction in a practice can feel uncomfortable, but I've learned that those moments often point to where the real growth is waiting to happen.   In this episode, I share how resistance can strengthen Membership models and create deeper healing in integrative medicine. As a physician turned entrepreneur and mentor, I've faced the same challenges many of you have – explaining the value of membership to patients, setting boundaries around pricing and re-enrollment, and sitting with the hard truths that surface when people start making real changes in their lives. I often ask myself: am I letting discomfort guide me toward clarity, or am I avoiding the lessons that could make my practice stronger?   I also talk about the invisible side of integrative medicine, the kind of healing that happens when we listen fully, when we hold space, when we help patients reshape the stories they carry about their health. How often do we dismiss that work simply because it doesn't come with lab results or a protocol? Through stories from my Catalyst Studio masterminds, I'll show you how leaning into friction can help you grow as an entrepreneur while giving your patients the support they need to truly transform.   Episode Breakdown: 00:00 Introduction to Membership Models 01:39 Friction as Fuel for Growth 05:50 Overcoming Initial Friction in Membership Models 08:01 The Value of Membership in Integrative Medicine 08:44 Sacred Moments with Patients 11:26 Financial Friction and Charging for Services 16:03 Setting Boundaries Around Re-enrollment 18:50 Using a Gratitude Folder for Difficult Days 20:57 Internal Friction and the Feeling of Coasting 24:00 Embracing Friction for Growth   Links Brainstorm Session Archetype Quiz Shop   Connect with Lara:  Website The Catalyst Way YouTube Instagram  Facebook LinkedIn TikTok     Podcast production and show notes provided by HiveCast.fm

Preview: Delhi-DC Colleague Sadanand Dhume of AEI outlines a remedy for the present friction between PM Modi and POTUS Trump. More. 1865 KOLKATA

Troy Astorino, co-founder and CTO at PicnicHealth, joins Amir to unpack one of healthcare's most stubborn problems: fragmented medical records. Troy shares how Picnic Health is using AI to unify patient data, cut through friction, and improve both individual care and clinical research. This conversation dives into the technical, regulatory, and human sides of healthcare data—and why accuracy matters more than ever.Key Takeaways• Why interoperability in healthcare has failed despite billions invested• How AI transforms messy, inconsistent records into unified patient data• The critical role of low-friction design in patient adoption• Balancing accuracy, human oversight, and scalability in medical AI• What recent FDA guidance signals about the future of AI in healthcareTimestamped Highlights00:40 — How Picnic Health helps patients and researchers get all their records in one place05:16 — Why data portability across EMRs is still broken despite decades of effort09:40 — Friction as the biggest barrier to patient adoption (and why it matters for outcomes)10:42 — Inside Picnic's AI pipeline: from raw documents to unified patient profiles17:18 — Tackling accuracy: expert-level thresholds, guardrails, and continuous auditing24:47 — Why AI is judged against perfection while humans get a pass on errors29:45 — The FDA's evolving approach to regulating AI in healthcareA thought that stands out:“Having systems that don't just work in theory but actually work in practice—because they're low friction—is critical for real usage in healthcare.”Resources Mentioned• Picnic Health: https://picnichealth.com• FDA Draft Guidance on AI in Healthcare (2024)• HL7 standards overview (for context on interoperability)Pro Tips for Tech LeadersThink about adoption the way Picnic Health does: remove friction first. Even the most sophisticated AI solution fails if the user experience creates barriers. Start with the end user, not the system.Call to ActionIf you found this conversation valuable, share it with someone working in health tech or data science. Subscribe to The Tech Trek on Apple Podcasts and Spotify so you never miss new insights on where tech and leadership intersect.

On this episode of The Innovation Storytellers Show, I sit down with Dr. William Pao, physician scientist, former Chief Development Officer at Pfizer, and author of Breakthrough – The Quest for Life-Changing Medicines. His journey into medicine began with the loss of his father to cancer when he was just 13 years old, a moment that shaped his life's mission to develop treatments that change outcomes for patients everywhere. We explore the extraordinary, and often invisible, process of medical innovation. Dr. Pao takes us behind the scenes of eight real-world breakthroughs, revealing the persistence, failures, and unexpected turns that happen long before a drug reaches the market. He shares the story of a 15-year effort to create an HIV capsid inhibitor now given just twice a year, and how a combination of basic science curiosity and problem-solving under pressure turned a limitation into a breakthrough. We dive into the development of CRISPR-based therapies for sickle cell disease and thalassemia, a century-long scientific journey that required insights from genetics, epidemiology, and bioengineering before it could cure patients. Throughout our conversation, Dr. Pao brings these stories to life with the human elements that make them possible. We talk about the “killer experiment” mindset that helps teams decide whether to keep going or shut a project down, the value of institutional memory, and why innovation in medicine requires a rare mix of biological insight, clinical understanding, and technological advancement. We also explore the emotional side of the work, how innovators cope with fatigue, navigate internal resistance, and make hard calls when decades of work are on the line. Whether you are developing life-saving drugs or leading innovation in a completely different field, you will find practical lessons here. Dr. Pao's experiences show how to work through uncertainty, keep an open mind to ideas from outside your domain, and maintain the discipline to make good decisions even when the stakes are high.  

If you're curious about what it's really like to navigate a multibillion-dollar acquisition deal during a global pandemic, while under intense scrutiny of the Department of Justice, this episode is for you. Jason Pate, Chief Strategy Officer at Plaid, takes us behind the scenes of Visa's $5 billion bid to acquire Plaid and why it ultimately didn't happen. Jason also explains the massive evolution of Plaid from a linking infrastructure company to a thriving network business powering some of the biggest names in fintech. The conversation delves into the company's pivotal moments, including its recent $575 million fundraising round to solve for employee RSU liquidity. Beyond that, Jason shares lessons from his experience, unpacking the importance of understanding a customer's P&L, breaking down how to build durable fintech revenue streams through diversification, and offering candid insights on negotiation, the future of payments, and making big bets to fix something that isn't broken.—LINKS:Jason Pate on LinkedIn: https://www.linkedin.com/in/jason-pate-50735310/Plaid: https://plaid.comCJ on X (@cjgustafson222): https://x.com/cjgustafson222Mostly metrics: —TIMESTAMPS:(00:00) Preview and Intro(01:43) Sponsor – Brex | Aleph | RightRev(06:08) Duke and “I Hate Christian Laettner”(07:45) Jason's Product Development Experience and Career Journey(10:38) The Importance of Understanding Your Customer's P&L(12:41) Plaid's Transition From Linking Infrastructure to Network Business(15:23) Sponsor – Navan | Rillet | Pulley(18:55) Building the Plaid Data Network and Ecosystem(25:41) Friction in Payments: Feature Versus Bug(27:46) The Future of Payments: Check-In Versus Checkout(31:21) Negotiations: Less Like Chess, More Like Marco Polo(35:21) Identifying Gives That Aren't Actually Gives(37:10) Plaid's Unsuccessful Acquisition by Visa(40:45) Being Interviewed by the DOJ During the Pandemic(43:49) Plaid's Recent Raise and the Unconventional Reason for It(47:00) Valuations: Fundraises Versus Sales(48:19) Building an Equity Program When Companies Stay Private Longer(50:48) Multi-Product Diversification: The Key to Durable FinTech Revenue(53:07) When & How To Transition From an Infrastructure to a Network Business(59:03) Jason's Philosophy on Ramping Team Members(1:01:04) Lessons From Roger Federer(1:02:52) Long-Ass Lightning Round: A Career Mistake(1:04:03) Advice to Younger Self(1:04:48) A Helpful Tactic for Negotiations—SPONSORS:Brex offers the world's smartest corporate card on a full-stack global platform that is everything CFOs need to manage their finances on an elite level. Plus, they offer modern banking and treasury as well as intuitive expenses and accounting automation, bill pay, and travel. Find out more at https://www.brex.com/metricsAleph automates 90% of manual, error-prone busywork, so you can focus on the strategic work you were hired to do. Minimize busywork and maximize impact with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalised demo at https://www.getaleph.com/runRightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit https://www.rightrev.com and schedule a demo.Navan is the all-in-one travel and expense solution that helps finance teams streamline reconciliation, enforce policies automatically, and gain real-time visibility. It connects to your existing cards and makes closing the books faster and smarter. Visit https://navan.com/runthenumbers for your demo.Rillet is the AI-native ERP modern finance teams are switching to because it's faster, simpler, and 100% built for how teams operate today. See how fast your team can move. Book a demo at https://www.rillet.com/metrics.Pulley is the cap table management platform built for CFOs and finance leaders who need reliable, audit-ready data and intuitive workflows, without the hidden fees or unreliable support. Switch in as little as 5 days and get 25% off your first year: https://pulley.com/mostlymetrics.#Plaid #Fintech #acquisition #fundraise #employeeRSU #BusinessTransition This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.mostlymetrics.com

With the rise of the gramophone around 1900, the shellac disc traveled the world and eventually became the dominant sound format in the first half of the twentieth century. Format Friction brings together a set of local encounters with the shellac disc, beginning with its preconditions in South Asian knowledge and labor, to offer a global portrait of this format.Spun at seventy-eight revolutions per minute, the shellac disc rapidly became an industrial standard even while the gramophone itself remained a novelty. The very basis of this early sound reproduction technology was friction, an elemental materiality of sound shaped through cultural practice. Using friction as a lens, Gavin Williams illuminates the environments plundered, the materials seized, and the ears entangled in the making of a sound format. Bringing together material, political, and music history, Format Friction decenters the story of a beloved medium, and so explores new ways of understanding listening in technological culture more broadly. Nathan Smith is a PhD candidate in Music Theory at Yale University nathan.smith@yale.edu Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

Tired of losing customers to slow responses, endless follow-ups, and complicated sales processes? In this episode, we break down exactly how to remove friction from your sales process so you can close more deals faster. From instant pricing and transparent answers to automation that builds trust before you even speak to a prospect, this is the future of selling in the blue collar and home service industries. You'll learn: ✅ How instant quotes can win over customers (even if you're priced higher) ✅ Why speed + clarity beats pushy sales every time ✅ How to stack value and remove doubt before the customer even asks ✅ What the next 5 years will look like for blue collar service sales   This approach will help you stand out, win more customers, and keep them coming back.   Learn more about Board Room Elite and how to connect with our community. 

Have an idea or tip? Send us a text!Ever wondered how successful entrepreneurs spot untapped market opportunities hiding in plain sight? Carl Armijo's journey from civil engineer to thriving business owner offers a masterclass in customer-focused growth.When COVID-19 disrupted traditional career paths, Armijo pivoted to real estate photography—a choice that perfectly balanced his need for family flexibility with pandemic-era social distancing requirements. Rather than approaching photography purely as a creative venture, he applied his engineering mindset to build systems that prioritize customer service, consistency, and frictionless experiences.What sets Armijo's business approach apart is his relentless focus on removing obstacles for his clients. Through sophisticated online booking platforms, next-day delivery promises, and streamlined media delivery, he's eliminated the frustrations that plague typical service businesses. His real estate agent clients can order, schedule, and receive their marketing materials without the endless back-and-forth that wastes precious time.Most impressively, Armijo transformed a common client complaint into an entirely new business opportunity. After repeatedly hearing real estate agents grumble about unreliable cleaning services, he launched Louisville Cleaning Pros—a separate company that complements his photography services while potentially doubling revenue from each property. This strategic move demonstrates how attentive listening and problem-solving can unlock unexpected growth avenues.Armijo's naming strategy reveals his forward-thinking business acumen: while "Carl Armijo Photography" ties the brand to him personally, "Louisville Cleaning Pros" was deliberately named to facilitate potential future sale—a subtle distinction that highlights the importance of considering long-term exit strategies from day one.For photographers, service providers, and entrepreneurs alike, this conversation offers practical insights on pricing strategy, handling inevitable sMediaclipMediaclip strives to continuously enhance the user experience while dramatically increasing revenue.Buzzsprout - Let's get your podcast launched!Start for FREEIndependent Photo ImagersIPI is a member + trade association and a cooperative buying group in the photo + print industry.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSign up for the Dead Pixels Society newsletter at http://bit.ly/DeadPixelsSignUp.Contact us at gary@thedeadpixelssociety.comVisit our LinkedIn group, Photo/Digital Imaging Network, and Facebook group, The Dead Pixels Society. Leave a review on Apple and Podchaser. Are you interested in being a guest? Click here for details.Hosted and produced by Gary PageauEdited by Olivia PageauAnnouncer: Erin Manning

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In this episode, my guest is Dr. Michael Kilgard, PhD, a professor of neuroscience at the University of Texas at Dallas and a leading expert on neuroplasticity and learning across the lifespan. We discuss the need for alertness, effortful focus, post-learning reflection and sleep to induce neuroplasticity, and how dopamine, acetylcholine, serotonin and norepinephrine are each involved. He explains the behavioral steps for neuroplasticity, as well as vagal nerve stimulation (VNS) and other therapies for tinnitus, stroke, depression, PTSD and paralysis. This episode ought to be of use to anyone interested in understanding the modern science of brain rewiring and learning to improve cognitive or motor skills or treat sensory or motor disorders. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman Wealthfront*: https://wealthfront.com/huberman Carbon: https://joincarbon.com/huberman Function: https://functionhealth.com/huberman *This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps (00:00) Michael Kilgard (03:24) Neuroplasticity (05:13) Child vs Adult Plasticity, Childhood Development & Learning (09:37) Sponsors: Eight Sleep & Wealthfront (12:41) Kids, Real vs Artificial Experiences & Balance, Video Games, Natural World (21:13) Social Media & Videos, Kids, Overstimulation & Development (33:42) Early Language Development, Passive vs Real Experiences, Kids & Adults (39:23) Sponsors: AG1 & Carbon (42:44) Learning & Plasticity Requirements; Focus, Friction, Rest & Reflection (52:24) Brain Connections, Complexity, Life Experiences & Plasticity (1:02:51) Learning, Reflection, Visualization, Testing (1:09:45) Experience Diversity & Time, Happiness, Life Appreciation (1:18:05) Sponsor: Function (1:19:53) Learning & Life Meaning (1:23:25) Neuromodulators, Brain Complexity, Synaptic Eligibility Trace & Learning (1:34:28) Synapses, Therapy for PTSD, Rewiring the Brain (1:39:01) Vagus Nerve Stimulation (VNS), Stroke, Spinal Cord Injury, Tinnitus, PTSD (1:47:33) Psychedelics, Neurostimulation, Importance of Timing (1:57:47) Electroconvulsive Therapy (ECT) & Major Depression (2:01:51) Psychedelics/SSRIs as Plasticity Tools, SSRIs & Bone Strength, Failed Clinical Trials (2:13:18) Can VNS Accelerate Learning? (2:16:01) VNS Surgery, Patient Use & Specificity, Closed-Loop Vagus Nerve Stimulation (2:18:18) Tinnitus Cause, Incidence & Self-Amplification; PTSD & Control (2:28:12) VNS for Tinnitus; Disease Complexity & Treatments, Lazy Eye (2:41:05) Complexity of Disease Treatments & Combination Therapies (2:48:50) Brain-Machine Interfaces, Information & Experiences; Closed-Loop Feedback; Resilience (2:59:09) Evolving Clinical Trials, Combination Treatments & Disease Complexity (3:05:21) Acknowledgements (3:07:04) Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Overview In this candid, behind-the-scenes conversation, John Kitchens sits down with top-producing agent and entrepreneur Bryan Colquitt to explore what it really takes to design a real estate business—and a life—that align with your deepest priorities. From dismantling a thriving team of nine agents to rebuild as a highly profitable solo agent, Bryan shares why chasing status nearly cost him his freedom, and how clarity, boundaries, and saying “no” reshaped everything. If you've ever felt the pressure to grow bigger, do more, and be everywhere—this episode is your permission slip to step back, get intentional, and build a business that serves your life, not the other way around. What You'll Learn in This Episode Key #1: Redefining Success Why “freedom” beats “status” every time How becoming a parent forced Bryan to re-evaluate everything The non-negotiables that guide every business decision now Key #2: Letting Go of the Ego How to step away from a big team without burning bridges Why comparison is the thief of joy—and how to stop chasing someone else's dream Removing the fear of “what will people think?” when making big changes Key #3: Lean, Profitable Operations Running a high-margin business as a solo agent How Bryan's mornings and evenings are structured for presence at home The “main thing” that keeps business moving every day (hint: conversations) Key #4: Navigating a “Have-To” Market Why most real estate decisions right now are emotional, not logical How to uncover the real “why” behind a client's move Serving as an advisor—not just a salesperson—even when it means telling clients to wait Key #5: Trust Over Transactions Building long-term relationships through transparency and empathy Setting boundaries with clients while elevating the service experience How emotional intelligence creates referrals and repeat business in any market Tools & Resources Mentioned Traction by Gino Wickman – for operational clarity Coldwell Banker Advantage – Bryan's brokerage partner Sphere & Database Marketing – Bryan's primary lead source strategy Final Takeaway Success isn't about the size of your team, the number of transactions, or the title on your business card. It's about designing a business that fuels your perfect day, protects your time, and gives you the freedom to be fully present where it matters most. Bryan Colquitt's journey proves that stepping back can be the boldest move forward. “You have to say no to the wrong things so you can say yes to the right life.” – Bryan Colquitt Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach   If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

Thanks Pressable for supporting the show! Get your special hosting deal at https://pressable.com/wpminuteBecome a WP Minute Supporter & Slack member at https://thewpminute.com/supportIn this episode of The WP Minute+ podcast, Kurt and Toby discuss various challenges and responsibilities in the WordPress development space, including user error, software design, and the importance of client education. They explore innovative business ideas, the valuation of agencies, and the impact of SaaS and subscription costs on operations. They also consider the importance of communication in business, the role of AI in development, and the balance between risk and innovation. They conclude with thoughts on building relationships with clients and the future of AI in the business world.Takeaways:User error is often the root cause of support issues.Software designers have a responsibility to make things user-friendly.Client education is crucial for reducing misunderstandings.Innovative business ideas can stem from existing services.Valuing a business involves understanding potential income streams.SaaS costs can add up quickly; consider lifetime deals.Effective communication is key to client relationships.AI is changing the landscape of business and development.Balancing risk and innovation is essential for growth.Friction in the sales process can lead to more committed clients.Important Links:Kurt's Agency: Mañana No MasToby's Agency: The Mighty Mo!Follow Kurt & Toby:LinkedIn: Kurt | TobyThe WP Minute+ Podcast: thewpminute.com/subscribe ★ Support this podcast ★

If your fundraising feels harder than it should—slow responses, low returns—it might not be donor fatigue. It's likely a system problem.

Today we are joined by creator, entrepreneur, and investor Caspar Lee for an in-depth interview. Caspar shares his unique perspective on transitioning from a top YouTube creator to a business leader, discussing the current phase of the creator economy and how brands can succeed by learning to "think like a creator." He also dives into the significant growth of influencer marketing budgets and the investment thesis behind his venture capital firm, Creator Ventures. In addition: a deep dive into Instagram's new "Repost" feature, designed to boost discovery, and the new opt-in location map aimed at competing with Snap. And, YouTube's "Netflix Makeover": A look at the new "Shows" feature that gives select channels a more premium, streaming-service-style interface. Plus, MrBeast & Mark Rober's Team Water: The duo's latest philanthropic initiative aiming to raise $40 million for clean water access worldwide. And finally, Katie Feeney Joins ESPN: How the TikTok star leveraged her social media presence to land a correspondent role at the sports network. 00:00 Intro00:57 Recap: Creator Economy Live East 03:54 Are All Conferences "Creator Conferences" Now? 05:10 From "Entrepreneurial Tourism" to a Stable Market 07:35 Instagram's New "Repost" Feature to Boost Discovery 09:27 Instagram Adds Snapchat-Style Location Map 11:11 The Power of "Friction" in App Design 14:22 YouTube Gets a "Netflix Makeover" with Shows 20:10 Introducing Caspar Lee 21:48 Interview: Caspar Lee23:14 What Phase of the Creator Economy Are We In? 26:21 How Brands Can "Think Like a Creator" 28:19 The Superpower of Being a Creator-Turned-Founder 30:36 The Massive Growth in Campaign Budgets 32:17 Can the Industry Handle Billions in New Ad Dollars? 34:01 The Thesis Behind Creator Ventures 38:36 Uploads & Downloads38:51 Upload: MrBeast & Mark Rober Launch Team Water 41:06 Upload: ESPN Hires TikToker Katie Feeney 42:46 OutroCreator Upload is your creator economy podcast, hosted by Lauren Schnipper and Joshua Cohen.Follow Lauren: https://www.linkedin.com/in/schnipper/Follow Josh: https://www.linkedin.com/in/joshuajcohen/Original music by London Bridge: https://www.instagram.com/londonbridgemusic/Edited and produced by Adam Conner: https://www.linkedin.com/in/adamonbrand

New Website is Live! https://www.hightimelineliving.com/Fun Astrology YouTube Channel:https://www.youtube.com/@funastrologypodcastBuy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you!Join the Fun Astrology Lucky Stars Club Here!Old Soul / New Soul Podcast - Back Episodes:https://www.buzzsprout.com/2190199https://www.youtube.com/@OldSoulNewSoulAstrologyPodcast

Are your kids making deeper, more meaningful connections to AI chatbots than they are to their friends, family, and even you? As more kids choose artificial validation over real human connection, it's creating a generation that can't handle authentic relationships or genuine feedback. While schools push AI integration, we're accidentally teaching kids that algorithms understand them better than parents, teachers, or friends do. Discover how to help your kids use AI as a tool without losing their humanity. Learn the warning signs of AI dependency, understand why current education systems are failing our kids emotionally, and get practical strategies for building real-world resilience in an artificial world. Listen now to learn how to raise emotionally intelligent humans in an AI-dominated world. TOPICS DISCUSSED The AI Therapy Epidemic - Why kids are turning to chatbots for emotional support and validation instead of trusted adults Educational Over-Optimization - How schools have created mouse traps that kill curiosity and natural learning instincts The Agency Crisis - Why kids feel powerless in their own education and how this creates learned helplessness Loneliness in Plain Sight - The isolation epidemic hitting young men especially hard in our hyper-connected world Friction vs. Frictionless - Why we need healthy challenges and why the "easy button" mentality is dangerous The Validation Trap - How AI constantly affirms kids without providing the growth that comes from real feedback Social Media's Role - The connection between social platforms and the shift toward artificial relationships Teacher Agency - How educators can break free from rigid curriculums to create meaningful learning experiences The Human Connection Currency - Why authentic relationships will be the most valuable skill in an AI world Practical Solutions - Real strategies for balancing AI tools with human ---- GUEST WEBSITE: https://www.theimpactleague.org/       

Send us a textThe strategic art of dialing friction up and down to protect your sanityFriction Management?Friction management is the work of boundaries, and it might just be your secret weapon against overwhelm. In this episode, we dive deep into how technology has reduced friction in ways that are actually making your life harder, and what you can do about it.The Problem: When "Convenience" Creates ChaosEpic Chat, Teams, and other instant messaging systems were designed to make communication easier. But here's what actually happened: they removed the friction involved with interrupting you, creating a constant stream of non-urgent interruptions while you're trying to provide patient care.Picture this: You're in the exam room with a patient, fully focused on their care, when ping "Mrs. Jones checked in 17 minutes late for her 20-minute appointment. I know the cutoff is 15 minutes, but should we see her anyway?"Now you're the bad guy. The front desk person avoided their discomfort with enforcing policy, Mrs. Jones gets to bypass the boundary, and you're left making split-second decisions while trying to care for the patient in front of you.This is friction management gone wrong.Where You Need to DIAL UP the Friction1. Non-Urgent Staff CommunicationsStop answering every ping immediately. Create friction by:Simply not responding to non-medical, non-urgent messagesUsing auto-responses: "I am currently seeing a patient and cannot answer non-urgent questions. If this is a medical emergency, contact [appropriate person]."Making staff think twice before interrupting you2. Patient Portal MessagesWhen patients send you multi-paragraph messages with complex medical questions, increase friction by responding with: "Thank you for your questions. These are important and I'd love to discuss them with you. Please schedule an appointment."You are not resourced to spend 5-10 minutes crafting thoughtful responses to detailed medical questions outside of visits. This isn't about not caring—it's about sustainable practice.3. Difficult Patients Who Constantly DisagreeYou're allowed to set boundaries with patients who:Never agree with your medical adviceCan't communicate effectively with youContinue returning despite constant disagreementLet them know they're welcome to seek other opinions or see different providers. You don't have to be everyone's doctor.4. Non-Medical Tasks That Don't Light You UpWhen asked to join committees, plan parties, or take on leadership roles you don't want: "I'd be happy to participate, but I'll need dedicated admin time blocked from my schedule to do this properly."Make it more expensive (in time/resources) for them to voluntell you.Where You Need to DIAL DOWN the Friction1. Getting Your Notes DoneUse AI scribes or human scribesCreate dot phrases and templates for common documentationWrite less, u Support the showTo learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.Want to contact me directly?Email: megan@healthierforgood.comFollow me on Instagram!@MeganMeloMD

In this episode of Talk Commerce, Brent Peterson interviews Aaron Sheehan, Head of Product Marketing and Strategic Alliances at Oro Commerce. They discuss the origins of Oro Commerce, its focus on B2B e-commerce, the importance of no-code solutions, and the evolving role of AI in the industry. The conversation also touches on the significance of sales reps in the e-commerce landscape, buyer intent in B2B transactions, and the impact of Hyva on the Magento ecosystem. Aaron emphasizes the need for businesses to adapt to changing buyer expectations and the importance of owning data and code in e-commerce platforms.TakeawaysOro Commerce was founded by the original Magento team to serve the B2B community.B2B commerce has unique challenges that differ from B2C, including longer sales processes and approval workflows.No-code solutions empower business users to make changes without relying on developers.AI can enhance the buying process but trust is crucial in B2B transactions.Sales reps play a vital role in B2B e-commerce, providing trust and support to buyers.Buyer intent is critical in B2B, as many orders start with online searches.Hyva has revitalized the Magento ecosystem, providing modern solutions for merchants.Owning your data and code is essential for long-term success in e-commerce.E-commerce platforms must adapt to provide a seamless experience for buyers.The future of commerce may involve agentic buying agents, but human interaction remains important.Chapters00:00Introduction to Oro Commerce and Its Origins06:53The Importance of No-Code Solutions12:13Introduction to Case Studies as a Sales Tool48:19TC - Outtro All AV version 1.mp4

At the Movies is a new show dedicated to picking apart surfing's best new films and getting the backstories behind the big sessions. In Episode one, we go deep with Liam O'Brien on his new Pacific Thunder Egg Fest, Friction of Perception, which is currently premiering around the world. It's an absolute orb fest of Mortal Conequence. The backstories are insane. As are LOB's insights into the mad, mad shit he watched locals doing at Chopes, Cloudbreak, Pipe and elsewhere. See the trailer hereSee omnystudio.com/listener for privacy information.

With the rise of the gramophone around 1900, the shellac disc traveled the world and eventually became the dominant sound format in the first half of the twentieth century. Format Friction brings together a set of local encounters with the shellac disc, beginning with its preconditions in South Asian knowledge and labor, to offer a global portrait of this format.Spun at seventy-eight revolutions per minute, the shellac disc rapidly became an industrial standard even while the gramophone itself remained a novelty. The very basis of this early sound reproduction technology was friction, an elemental materiality of sound shaped through cultural practice. Using friction as a lens, Gavin Williams illuminates the environments plundered, the materials seized, and the ears entangled in the making of a sound format. Bringing together material, political, and music history, Format Friction decenters the story of a beloved medium, and so explores new ways of understanding listening in technological culture more broadly. Nathan Smith is a PhD candidate in Music Theory at Yale University nathan.smith@yale.edu Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

With the rise of the gramophone around 1900, the shellac disc traveled the world and eventually became the dominant sound format in the first half of the twentieth century. Format Friction brings together a set of local encounters with the shellac disc, beginning with its preconditions in South Asian knowledge and labor, to offer a global portrait of this format.Spun at seventy-eight revolutions per minute, the shellac disc rapidly became an industrial standard even while the gramophone itself remained a novelty. The very basis of this early sound reproduction technology was friction, an elemental materiality of sound shaped through cultural practice. Using friction as a lens, Gavin Williams illuminates the environments plundered, the materials seized, and the ears entangled in the making of a sound format. Bringing together material, political, and music history, Format Friction decenters the story of a beloved medium, and so explores new ways of understanding listening in technological culture more broadly. Nathan Smith is a PhD candidate in Music Theory at Yale University nathan.smith@yale.edu Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/music

In this enlightening presentation, Alex Meaney breaks down the fundamental concepts of airflow in HVAC systems using practical analogies and real-world examples. Rather than diving straight into complex mathematics, Alex focuses on helping technicians and contractors understand what's actually happening inside ductwork and why traditional design methods may be falling short in modern residential systems. Alex begins by addressing one of the most critical yet misunderstood aspects of ductwork: the exponential relationship between duct size and airflow capacity. He explains that the difference between a 6-inch and 7-inch duct isn't just 17% more capacity—it's actually 36% more, because airflow is determined by cross-sectional area (which increases geometrically) rather than linear measurements. This fundamental misunderstanding leads to significant underperformance in many HVAC installations. The presentation tackles the confusion surrounding pressure terminology in the HVAC industry, where the single word "pressure" is used to describe four distinct concepts: static pressure, velocity pressure, pressure loss, and external static pressure. Alex uses creative analogies, including a memorable demonstration with an inflatable tube dancer (referencing the "used car lot" in his title), to illustrate how static pressure and velocity pressure are always in balance—when one increases, the other decreases proportionally. A major focus of the discussion centers on why the traditional 0.1 inches of water column per 100 feet friction rate, long considered standard in residential duct design, is no longer adequate for modern systems. Alex explains that today's homes have evolved significantly: they're larger, use more restrictive filters for air quality, have more complex coil designs, and often place equipment in suboptimal locations. These factors combine to create much higher system resistance than the 0.1 standard was designed to handle. He advocates for using lower friction rates (like 0.06) and emphasizes that proper duct sizing is more critical than ever. The presentation concludes with practical insights about system design philosophy, emphasizing that while homeowners may not complain about poorly performing systems, HVAC professionals should use objective measurement tools rather than customer satisfaction as the primary indicator of system performance. Alex stresses that craftsmen in the field will make systems work regardless of design flaws, but this shouldn't excuse poor initial design practices. Key Topics Covered Duct Sizing Fundamentals The geometric relationship between duct diameter and airflow capacity Why linear measurements can be misleading when calculating system performance The critical importance of proper duct sizing in modern installations Pressure Concepts Demystified Static pressure vs. velocity pressure and their inverse relationship How pressure and friction work together in ductwork systems External static pressure as a measure of fan capability The role of pressure in airflow generation and control Friction and Resistance in Ductwork Understanding friction as the primary enemy of airflow How fittings create equivalent lengths of straight duct The impact of direction changes and system components on airflow Comparing flex duct vs. metal duct friction characteristics Modern System Design Challenges Why traditional 0.1 friction rates no longer work effectively The evolution of residential systems: larger homes, better filters, complex coils Equipment placement strategies and their impact on system performance The "war on sensible" and "war on blowers" affecting modern HVAC design Measurement and Verification Methods Tools for measuring static pressure and velocity pressure The importance of using objective measurement tools over customer satisfaction Available static pressure calculations and their practical applications Manual D design principles and their real-world limitations Practical Design Philosophy Working backwards from blower capacity rather than arbitrary friction rates Balancing system performance with budget constraints The importance of central equipment placement for optimal airflow Professional standards vs. "good enough" mentality in system design   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android  

Welcome to The Stress Factor Podcast, where music takes center stage and stress melts away. Join the legendary DJ B-12 as he returns with an electrifying 105 track, 3 hour summery drum and bass studio mix that will elevate your mood and energize your spirit. This curated collection is a masterclass in the genre, featuring the finest uplifting, upfront, soulful, vocal and captivating liquid drum & bass tracks. Each transition unfolds effortlessly, creating an immersive soundscape that captures the essence of summer vibes. Perfect for chill afternoons or lively gatherings, this mix promises to transform any moment into a euphoric experience. The sheer variety embedded in this episode is remarkable. From beautiful melodies to powerful vocals, DJ B-12 crafts a journey through sound that highlights the freshness of new releases and the timeless beauty of classic new drum and bass. With such a rich blend of musical layers, listeners will find themselves lost in a world of rhythm and melody, where each track leads seamlessly into the next, inviting you to dance, relax, or simply enjoy the moment. This mix radiates positivity and creativity, making it an essential soundtrack for your summer escapades or even a serene evening at home. Don't keep this treasure to yourself, share the joy of this stunning mix with friends and family. The energy and artistry in DJ B-12's work are contagious, making it an excellent gift for any music lover or anyone looking to unwind. Tune into The Stress Factor Podcast and indulge in this vibrant celebration of sound. With just one listen, you'll understand why this episode stands out as a must have addition to your playlist. Embrace the beats, feel the vibe, and let the uplifting sounds wash over you. Tracklist 01. Genetics - Hyperfocus (feat. Amber Jay) [DeVice] 02. Netsky - Remember [Helix Records] 03. I.C.U - I Love You [Manifest] 04. Pola and Bryson, Break and Cimone - This Chance [Shogun Audio] 05. DLR, Kathryn Brenna and Hal - Burn It All VIP [Sofa Sound] 06. Madface - Mugeni [Viper Recordings] 07. Culture Shock - Get To Me [Culture Shock Music] 08. ICONS and Souljunk - Find You [Manifest] 09. Hyper Senses and YASUKI - Run Away [Cataclysm Recordings] 10. Elys and NRTK - Touch The Sky [LFTD Global] 11. NRTK - Golden Hour [Liquid Flow] 12. Pete - Everything You Say [Soul Deep Digital] 13. Netsky and Andromedik - Out of Body (Blooom Remix) [Helix Records] 14. Frameshift - Distant Glow [KushSessions] 15. DEAD WAX - Divine [DeVice] 16. Krakota - Make Me Believe [Sleepless Music Ltd.] 17. Expace - Become One (feat. Miscon-X) (Solus Remix) [Prismic Recordings] 18. Mage - Moonlight Drive [Gunsta Records] 19. 2CHNS - 2nd Phase [C Recordings] 20. Hugh Hardie - Cosmic Blue [Liquicity Records] 21. Qumulus and Warm Roller - On My Way [Four Corners] 22. Lowqui and Unglued - Stoppy's Tape Packs [Hospital Records] 23. Bop - Cravings [Hospital Records] 24. Flaco - What To Say [FIVE ALLEY] 25. Offshore - Natural Frequency [Lizplay Records] 26. Wilkinson, Camo and Krooked and Mefjus - Lose Control (ft. ILIRA) [Sleepless Music] 27. Lee Mvtthews and Cammie Robinson - Surround Me (Extended Mix) [Elevate Records] 28. Pete - From Now [Soul Deep Digital] 29. 1991, Mali-Koa and Mugatu - Love Is The Answer (Extended Mix) [I99I] 30. Liquefaction - Galaxy [Lizplay Records] 31. Aydn - Gaijin [UKF] 32. Etherwood and Hugh Hardie - TANGARA [DnB Allstars] 33. Dellamar - Dark Matter [Lizplay Records] 34. Maykors - Frozen Life [Celsius Recordings] 35. SubDubXion - Stand For Who You Are (Salaryman remix) [Ukroniq Music] 36. Mojoman and Veela - Ever [Ridmic] 37. DOSHI and DIMOD - Magnetic feat. Me.Kai [Celsius Recordings] 38. Astro Luce - Silence [WARETHEHOUSE] 39. Trail - Frames (Zero T Remix) [Flexout Audio] 40. Offshore - Lights Of The Dark [Lizplay Records] 41. Philosophy - All Night Long [Integral Records] 42. InMost - 4EVER [Soulvent Records] 43. Maduk - See It Through [Liquicity Records] 44. Krasia - Heaven [Wobbles and Waffles] 45. Khronos - Couldn't Be [Kosenprod] 46. Killer Hertz and Mollie Collins ft. Elipsa - Love On Me [Viper Recordings] 47. YUSSI and Amber Jay - Lights Go Down [High Tea Music] 48. T and Sugah - For You (ft. Snnr) [NCS] 49. Diode - So Good [Manifest] 50. Carlito - Hold Me Tight [Liquid V] 51. Hiraeth and KNGHT - You [Ridmic] 52. Quyver - Run [Manifest] 53. Blue Marble - Tonight [Marble Recordings] 54. Hiraeth - Lost In Music [Liquicity Records] 55. A Little Sound - Highs and Lows [Ministry of Sound Recordings] 56. SUBBWELL - That Sunny Day [Slyckr Records] 57. SLESS, Loboski and Veronica Bravo - Heart Less [Dark Machine Recs] 58. Flint and Figure - Sunlight [Liquicity Records] 59. Friction and SHELLS - After Dark [Elevate Records] 60. ALB and Pyxis - Far Away [Galacy] 61. ShockOne and Penelope - Rewire [Dark Machine Recs] 62. Liquefaction - Night London [Heart Twice Records] 63. Magellan Starchild - Jericho (Extended Mix) [DDRRAAGG] 64. LSB - PCT [Spearhead Records] 65. 78 Degrees - The Only One [Infrared Records] 66. Emba and Madishu - Confidential [UKF] 67. Natty Lou - Tempted ft. Gemma Rose (Bladerunner Remix) [Liquicity Records] 68. MatKaze - Crimson [Lizplay Records] 69. Gravity - Deep Emotion [LW Recordings] 70. Grafix and Nu-La - Vital Signs [Grafix Music] 71. Pola and Bryson and goddard. - Listen [Shogun Audio] 72. Pola and Bryson and Cimone - Twilight [Shogun Audio] 73. Liquefaction - Lush [Heart Twice Records] 74. Lexurus - Heartburn (ft. DIEDE) [Liquicity Records] 75. Liquefaction - Same [Lizplay Records] 76. Synergy - Stay ft. RIENK [UKF] 77. Feed The Fire - Circles [Manifest] 78. Neuron - Memoirs [Fokuz Recordings] 79. Voicians - With You [Velodic] 80. Synergy - I Want You ft. Gracie Van Brunt [UKF] 81. Wilkinson - Come Down [Sleepless Music] 82. Apparition - Girl With The Tattoo [Pilot.] 83. Sub Focus, Culture Shock and Fragma - Miracle (VIP Mix) [Positiva] 84. Dim Bolt - Shooting Star [Riot Records] 85. Fred V and AEON MODE - Siren (ft. Cameron Hayes) [Hospital Records] 86. Quoone and ICONS - Work It Up [Manifest] 87. Wilkinson and Kelli-Leigh - This Moment (Extended Mix) [BMG Rights Management (UK) Limited] 88. Grafix - Don't Slow Down [Grafix Music 89. T and Sugah - Don't Stop [UKF] 90. Fade Black and Ragdoll - Where I Belong [Liquicity Records] 91. Bungle - Lacuna [Influence Records] 92. Kanine - Bloodstream [UKF] 93. Floats - For You [Slyckr Records] 94. Amorius - Neon Pulse [Lizplay Records] 95. Neuron - Lunar Glow [Fokuz Recordings] 96. Deeper Territory and Darwin - On My Way [Brutal Kuts] 97. Liquefaction - Wet Sax [Heart Twice Records] 99. Freaks and Geeks and Sophie-Grace - Hooked (On A Feeling) [Elevate Records] 99. Neuron - Closer [Fokuz Recordings] 100. Hiraeth - Is This Love [Liquicity Records] 101. KNGHT - Forever [Ridmic] 102. Friction - Real Life (Extended Mix) [Elevate Records] 103. Matrix and Futurebound & York - On The Beach (Extended Mix) [Armada Music] 104. Pyxis, Easy and Kit Rice - Elysium [High Tea Music] 105. SONIN - Rush (Changing Faces Remix) [Anjunabeat

Today we'll talk about how AI systems, particularly the ones that do all the work for us, can both massively amplify and hinder our effectiveness. The good get better, and the bad get worse. It's a problem.This episode of The Bootstraped Founder is sponsored by Paddle.comThe blog post: https://thebootstrappedfounder.com/the-friction-paradox-why-ai-might-be-making-us-worse-at-what-we-do/ The podcast episode: https://tbf.fm/episodes/405-the-friction-paradox-why-ai-might-be-making-us-worse-at-what-we-doCheck out Podscan, the Podcast database that transcribes every podcast episode out there minutes after it gets released: https://podscan.fmSend me a voicemail on Podline: https://podline.fm/arvidYou'll find my weekly article on my blog: https://thebootstrappedfounder.comPodcast: https://thebootstrappedfounder.com/podcastNewsletter: https://thebootstrappedfounder.com/newsletterMy book Zero to Sold: https://zerotosold.com/My book The Embedded Entrepreneur: https://embeddedentrepreneur.com/My course Find Your Following: https://findyourfollowing.comHere are a few tools I use. Using my affiliate links will support my work at no additional cost to you.- Notion (which I use to organize, write, coordinate, and archive my podcast + newsletter): https://affiliate.notion.so/465mv1536drx- Riverside.fm (that's what I recorded this episode with): https://riverside.fm/?via=arvid- TweetHunter (for speedy scheduling and writing Tweets): http://tweethunter.io/?via=arvid- HypeFury (for massive Twitter analytics and scheduling): https://hypefury.com/?via=arvid60- AudioPen (for taking voice notes and getting amazing summaries): https://audiopen.ai/?aff=PXErZ- Descript (for word-based video editing, subtitles, and clips): https://www.descript.com/?lmref=3cf39Q- ConvertKit (for email lists, newsletters, even finding sponsors): https://convertkit.com?lmref=bN9CZw

Daily Boost Podcast Show Notes Friction Zone: How to Keep Moving When Life Gets Hard July 24, 2025 | Episode - 5144 Host: Scott Smith Episode Description Life's getting hard, and everybody's facing friction. Scott breaks down his unique "friction zone" concept using his motorcycle expertise to show you how to navigate challenges without burning out or giving up. When you've got big goals, friction is inevitable – but there's a technique to manage it. Scott shares how to balance your energy like managing throttle, brake, and clutch on a Harley, keeping you moving forward no matter how slow you need to go. This isn't about racing full-out until you crash; it's about staying in control and making steady progress. Featured Story Scott draws from his motorcycle riding experience to explain the friction zone – that sweet spot between racing full-throttle and stalling out completely. Just like on his Harley Street Glide, when you slow down without proper technique, you fall over. But master the friction zone, and you can navigate any challenge. He connects this to goal-setting, showing how people either burn out from going too fast or give up when they hit the brakes too hard. The magic happens in the middle, where you balance forward momentum with controlled stability. Important Points Friction is inevitable when you have big goals – you're going somewhere you've never been before, so expect to run into challenges that will mess with you. The biggest mistake is racing full-out until you panic and slam the brakes, causing you to fall over on your goals just like you would on a motorcycle. The solution lies in the friction zone technique: slow down a little, apply gentle brake pressure for stability, and work the clutch in the middle to maintain controlled forward progress. Memorable Quotes "My job is to take the friction away. When I meet people, I give them shortcuts to say, listen, you're doing it this way. Do this. Let's get around that friction." "You might be going one mile an hour, two mile an hour, three mile an hour. It doesn't matter. You're still going to get there." "If you set a big goal, you've never been there before. You're going to run into stuff that's going to muck with you and mess you up." Scott's Three-Step Approach Slow down your pace so you're not racing full-out, but don't take your hand completely off the throttle – maintain consistent, methodical progress toward your goal. Apply gentle pressure like a light brake to add stability and control, but never slam the brakes completely or you'll stall out and lose momentum. Work the middle ground by constantly adjusting your effort level – a little more, a little less – to keep moving forward without losing control or falling over. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

In this solo episode, Dr. Kevin Christie explores how to elevate the patient experience by minimizing friction across every touchpoint in the care journey. Framing the patient experience around three pillars—clinical outcomes, service, and hospitality—he zones in on service and introduces a checklist-driven approach to creating a friction-free experience.From online scheduling and prompt communication to streamlined payment systems and staff responsiveness, Dr. Christie outlines best practices and common pitfalls. He shares tips on integrating technology like compatible EHR systems, two-way texting, online paperwork, and welcome videos, plus how to manage the revenue cycle efficiently to avoid insurance-related frustrations.You'll also hear about the value of storing payment information, pre-scheduling full treatment plans, and crafting seamless referral and follow-up systems—all aimed at reducing friction and enhancing retention.He closes with a challenge: audit your practice's friction points and take targeted action.

PREVIEW: MARS LANDING Colleague Brandon Weichert comments that the Trump administration cutbacks at NASA and friction with SpaceX may well undermine the Mars effort. [MORE] JUNE 1953

Is the Church growing or declining? Are younger generations walking away from faith or redefining it? In this eye-opening episode of Faith and Friction, we sit down with David Kinnaman, CEO of the Barna Group, to talk about the hard data shaping the future of Christianity in America.Together, we unpack:

Why do we instinctively add when the better answer might be less?In this episode of the Truth Works Podcast, we sit down with Leidy Klotz—behavioral scientist, engineer, and author of Subtract—to explore why subtraction is one of the most underused tools in problem-solving, design, and even life itself. From ancient architecture to modern innovation, Leidy unpacks the hidden bias that keeps us adding complexity instead of removing it.We dive into how this instinct shapes everything from personal decisions to global policy, and how changing it could transform the way we think, create, and lead.If you're addicted to doing more, building more, and thinking more—this episode might just shift your perspective forever.Topics:1. Subtraction for solutions: Using subtraction to improve outcomes, inspired by a Lego bridge.2. Default to adding: Humans add to show competence, like bowerbirds building nests.3. Bureaucratic over-addition: Excessive additions cause inefficiency, e.g., 60 sign-offs.4. Effective subtraction: Cases like Capital One task removal, PBS dropping reviews.5. Friction reduction via subtraction: Simplifying processes, e.g., Google's interview limit.6. Netflix's subtraction strategy: Spinning off DVDs to focus on streaming.7. Cutting meetings: Reducing meetings, e.g., Stanford's quarterly shift, Asana's reset.8. Subtraction challenges for juniors: Early-career struggle to subtract, need subtle work display.9. Environment shaping behavior: How environments impact competence, connection, agency.10. Reducing cognitive load: Filtering info, questioning outdated mental models.

Today we're going to look at something every builder, creator, or doer runs into. Pushback from all directions: friends, family, customers, even total strangers. Sometimes it's subtle. Sometimes it's loud. And a lot of the time it comes from people who genuinely care about you but have no clue what you're really working on. Add in pressure from the market or audience, and it gets messy fast. It can be hard to tell what's worth listening to and what needs to be ignored completely. Friction isn't always bad. Sometimes it exposes weak spots you should tighten up. But a lot … Continue reading →