Therapeutic Girlfriends

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Therapeutic Girlfriends - a weekly dose of chatting with girlfriends, Jessica and Chrissy, through a therapeutic lens. Please be advise: this is not a substitution for therapy.

Therapeutic Girlfriends


    • Jan 6, 2023 LATEST EPISODE
    • every other week NEW EPISODES
    • 35m AVG DURATION
    • 118 EPISODES

    5 from 11 ratings Listeners of Therapeutic Girlfriends that love the show mention: great.



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    Latest episodes from Therapeutic Girlfriends

    Taking time to Self-care

    Play Episode Listen Later Jan 6, 2023 1:49


    Hey Girlfriends we are on a break until the 3rd week of January. Take care during the break. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @drchrissyfabiola Feel free to email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate, and comment on the streaming platform you listen on. ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Holiday Self-Care Series - Episode 3:

    Play Episode Listen Later Dec 29, 2022 20:45


    In this third and last installment, we discuss navigating the holiday season as a couple. We ask the question of how do you engage in self-care as a couple during the holiday season. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @drchrissyfabiola Feel free to email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate, and comment on the streaming platform you listen on. ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Holiday Self Care Series - Episode 2

    Play Episode Listen Later Dec 8, 2022 17:45


    Holiday Self Care Series - Episode 2: In this second episode of the holiday mini series we discuss how to navigate your relationship and the holidays. Whether you are spending time with self or others, we highlighted the best ways to show up for yourself. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @drchrissyfabiola Feel free to email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate, and comment on the streaming platform you listen on. ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Holiday Self-Care Series - Episode 1:

    Play Episode Listen Later Nov 25, 2022 16:35


    In this first episode of the holiday mini series we discuss how to mentally and physically prepare for the season. Whether you are spending time with yourself or others, we highlighted the best ways to show up for yourself. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @drchrissyfabiola Feel free to email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate, and comment on the streaming platform you listen on. ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 92: The Joy of Having Choices

    Play Episode Listen Later Nov 3, 2022 41:27


    Welcome back Girlfriends….. This week we are discussing the joy of having and being able to make choices for yourself. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @drchrissyfabiola Feel free to email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate, and comment on the streaming platform you listen on. ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 91: The Joy of Failure

    Play Episode Listen Later Oct 21, 2022 27:44


    Episode 91: The Joy of Failure Welcome back Girlfriends….. This week we are discussing the freedom of failing people's expectations. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @drchrissyfabiola Feel free to email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate, and comment on the streaming platform you listen on.

    Episode 90: That's Not how This Works

    Play Episode Listen Later Oct 6, 2022 39:19


    Welcome back Girlfriends….. This week we are discussing boundaries and if there is room for flexibility. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @drchrissyfabiola Feel free to email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate, and comment on the streaming platform you listen on. ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 89: Let's Celebrate

    Play Episode Listen Later Sep 22, 2022 31:25


    Welcome back Girlfriends….. This week we are discussing how to celebrate you and have supportive people around you. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @drchrissyfabiola Feel free to email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate, and comment on the streaming platform you listen on. ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 88:The art of not losing it

    Play Episode Listen Later Sep 8, 2022 40:33


    Welcome back Girlfriends….. This week we are discussing how slowing down helps you not lose your ISH. Life is moving fast and stress is a natural consequence but what if you could slow down life, what would you start to appreciate? Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @drchrissyfabiola Feel free to email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate, and comment on the streaming platform you listen on. ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 87: When crunchy goes wrong

    Play Episode Listen Later Aug 25, 2022 41:40


    Welcome back Girlfriends….. This week we are discussing when being natural and granola goes completely wrong. Have you ever experienced a time when you thought going natural was the best thing to do and your body rejected it? If that's you then this episode is definitely for you. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @drchrissyfabiola Feel free to email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate, and comment on the streaming platform you listen on. ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com, and www.therapyforblackgirls.com

    Episode 86: It's all about your Mindset

    Play Episode Listen Later Aug 11, 2022 42:57


    Welcome back Girlfriends….. This week we are discussing approaching life that is the most authentic to you. Remember you get to choose the lifestyle that best fits you. What makes sense for your lifestyle? Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @drchrissyfabiola Feel free to email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate, and comment on the streaming platform you listen on. ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 85: The Joy of Walking Away

    Play Episode Listen Later Jul 28, 2022 23:32


    Welcome back Girlfriends….. This week we are discussing welcoming change and walking away. Girlfriends, can you think of a time you felt joy walking away? Hidden Gem: We enjoyed a beautiful dark roast from @lovehotcoffee a minority-owned gourmet coffee company. Get your Hot Coffee at www.lovehotcoffee.com and enjoy a lush, velvety, and rich cup of joy. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @drchrissyfabiola Feel free to email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate, and comment on the streaming platform you listen on. ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 84: That's what Taraji said

    Play Episode Listen Later Jul 14, 2022 40:37


    Welcome back Girlfriends….. This week we are discussing Taraji's comment relationships and being claimed. What makes you ready and want to claim someone. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @drchrissyfabiola Feel free to email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate, and comment on the streaming platform you listen on. ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 83: Defining Prioritizing Joy

    Play Episode Listen Later Jun 16, 2022 28:58


    Welcome back, Girlfriends….. This week we are defining what joy means to Therapeutic Girlfriends and identifying your privilege in the pursuit of finding your joy. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @drchrissyfabiola  Feel free to email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate, and comment on the streaming platform you listen on.  ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com, and www.therapyforblackgirls.com

    Episode 82:Welcome Back

    Play Episode Listen Later Jun 2, 2022 28:48


    Welcome back Girlfriends…..we are discussing all things about our break and what is to come with Therapeutic Girlfriends. Feel free to email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate, and comment on the streaming platform you listen on.  ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 81: Deal Breakers & Ultimatums with Alexandria

    Play Episode Listen Later May 5, 2022 52:11


    Welcome back Girlfriends…..This week is all about deal breakers and ultimatums. This week's special guest is Alexandria, a self-taught cake artist and owner of @agoodecupcake , and my sister. Do you need initial attraction when starting a relationship and would you give to get an ultimatum? Please follow your Therapeutic Girlfriend Jessica @itsme_jessicat and special guest Alexandria @agoodecupcake Feel free to email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate, and comment on the streaming platform you listen on. ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 80: Norbit and Octopi with Marchae

    Play Episode Listen Later Apr 19, 2022 27:33


    Welcome back Girlfriends…..This week is all about Norbit and relationships. We have a special guest, @i.am.marchae. What movies do you watch to understand your relations better?  Please follow your Therapeutic Girlfriend Jessica @itsme_jessicat and special guest Marchae @i.am.marchae or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriend Jessica @itsme_jessicat  ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 78: Melanated Conversations

    Play Episode Listen Later Apr 5, 2022 53:47


    Welcome back Girlfriends…..This week we are celebrating a small business Melanated Mindz by playing Melanated Conversations and it got interesting. This will change game night. Follow @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate, and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriend Jessica @itsme_jessicat and special guests Johnny @sharp_keys_fl Nyddja @pinkswag86 and Chrissy @drchrissyfabiola Shop Melanated Conversations www.melanatedmindz.com ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com, and www.therapyforblackgirls.com

    Episode 78: Creators Create W/ Ashley

    Play Episode Listen Later Mar 22, 2022 41:38


    Welcome back Girlfriends…..This week we have Creator @trillassash Ashley. Listen as we discuss the journey of creating, meditating, and being your authentic self. Follow @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate, and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriend Jessica T. LMFT @itsme_jessicat and special guest @trillassash Ashley. ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 77: What does DE&I mean with Kat Taylor

    Play Episode Listen Later Mar 9, 2022 66:23


    Welcome back Girlfriends…..This week we are celebrating Women's History month with special guest Kat Taylor @presidentkat. We are discussing how to address diversity, equity, and don't forget inclusion in multiple spaces. How do you and your employer respect DE&I? Follow @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriend Jessica @itsme_jessicat and special guest Kat Taylor @presidentkat and co-founder of @lovehotcoffee ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 76: Laughs and Love with Nyddja and Johnny

    Play Episode Listen Later Feb 22, 2022 28:20


    Welcome back Girlfriends…..This week we have a special episode bursting with Black love and laughter. Listen how @homes_by_sharp and @pinksawg86 navigate their black love. Follow @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriend Jessica @itsme_jessicat and special guests @homes_by_sharp and @pinksawg86

    Episode 75: Happy Black History Love Month

    Play Episode Listen Later Feb 8, 2022 25:17


    Welcome back Girlfriends…..This week's open discussion on why are we so focus on love. Marchae came back to discuss a self-love mirror activity. Follow @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriend Jessica @itsme_jessicat and special guest @i.am.marchae  ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    It's a Mini- The Happiness Hack

    Play Episode Listen Later Jan 25, 2022 13:51


    Hey everyone, it's Jessica and this is my first solo so it's a mini. This week I shared about how to hack your happiness. So, how can you create your own happiness, just listen. Follow @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate, and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriend Jessica @itsme_jessicat ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com, and www.therapyforblackgirls.com

    Episode 74: Celebrate Trying to Figure It Out

    Play Episode Listen Later Jan 11, 2022 53:39


    Welcome back Girlfriends…..This week's open discussion on trying to figure it out. How are you figuring it out? What would make you and your relationships better? Follow @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriend Jessica @itsme_jessicat and special guest @sharp_keys_fl and @homes_by_sharp ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 73: Someone's baaaack

    Play Episode Listen Later Dec 21, 2021 54:59


    Welcome back Girlfriends…..We have a special guest, Chrissy the former co-host of TG. This week we are having fun chatting up and wrapping up the year. What did 2021 teach you? How will you treat yourself next year? Follow @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriend Jessica @itsme_jessicat and special guest @sharp_keys_fl and @homes_by_sharp ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 72: Fun Times w/ Mr. Sharp

    Play Episode Listen Later Nov 30, 2021 34:42


    Welcome back Girlfriends…..We have a special guest, Johnny Sharp @homes_by_sharp who is a realtor and one of my great friends. This week is all about how men and women can benefit from platonic friendships. We discussed key insights and how we learned to be better partners from our friendship. What have you learned from your opposite gender friendships? Follow @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriend Jessica @itsme_jessicat and special guest @sharp_keys_fl and @homes_by_sharp ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 71: Don't Burn Yourself Out with I. am. Marchae

    Play Episode Listen Later Nov 9, 2021 26:53


    Welcome back Girlfriends…..This week is all about BURNOUT. We have a special guest, @i.am.marchae who is a therapist and knows a thing or two about the very taboo topic of burnout. We discuss how to identify it in yourself and others, ways to prevent it, and how to come back from experiencing burnout. This was a great conversation not only for therapist but for anyone because we are all experiencing some form of burnout. Follow @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriend Jessica @itsme_jessicat ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 70: Vegan Foodie with the VeganTraplord

    Play Episode Listen Later Oct 26, 2021 49:05


    Welcome back Girlfriends…..This week's open discussion is all about the plant base movement and fun and interesting ways to add vegan options to your diet. Also, is the VeganTraplord right about only being able to surprise people with vegan desserts and pizza? Let us know Follow The VeganTraplord @vegantraplord www.vegantraphouse.com or @delightjuicebar If you are local in South Florida visit Vegetarian Delight Juice Bar in Miramar FL. Don't forget to rate and subscribe. Let me know your thoughts on the new direction. Follow @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriend Jessica @itsme_jessicat ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 69 : Things got interesting featuring The Drunken Spinsters

    Play Episode Listen Later Oct 12, 2021 52:25


    Welcome back Girlfriends…..This week's open discussion is all about joy, drinking, relationships and trying new things. Follow Krista and Rhy @drunkenspinsterspodcast Don't forget to rate and subscribe. Let me know your thoughts on the new direction. Follow @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriend Jessica @itsme_jessicat ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 68: Therapeutic Girlfriend?

    Play Episode Listen Later Sep 28, 2021 23:07


    Welcome back Girlfriends …..Join Jessica and Chrissy this week we as we have an open discussion on the changes to Therapeutic Girlfriends. It's not goodbye its welcome to something new. Follow @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @chrissyfabiola ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Careers Who is it Good for? Ep: 4 Stuck at start

    Play Episode Listen Later Sep 21, 2021 16:02


    Welcome to Careers Who is it Good for, as we discuss what to do when your partner is speeding ahead and you are stuck at start and the important conversations that couples should have when there is a career or financial divide. Follow us @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @chrissyfabiola on IG @therapeuticgirlfriends. ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Careers Who is it Good for? Ep: 3 Who stays home

    Play Episode Listen Later Sep 14, 2021 14:50


    Welcome to Careers Who is it Good for, as we discuss the changes in the workforce and we ask the question, who stays home? Follow us @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @chrissyfabiola on IG @therapeuticgirlfriends. ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Exploration Ep: 2 Entrepreneurship and Mental Health

    Play Episode Listen Later Sep 7, 2021 13:44


    Welcome to Exploration, as we discuss the impact entrepreneurship has on your mental health. Follow us @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @chrissyfabiola on IG @therapeuticgirlfriends. ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Exploration Ep: 1 Does the dream job exist

    Play Episode Listen Later Aug 31, 2021 11:23


    Welcome to Exploration, as we discuss a different way to think about careers and explore if looking for your passion helps you arrive at your happy place. Follow us @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @chrissyfabiola on IG @therapeuticgirlfriends. ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 68: Give me a Break

    Play Episode Listen Later Aug 17, 2021 31:48


    Welcome back Girlfriends and Guyfriends…..Join Jessica and Chrissy this week we as we have open discussion on scheduling a mental health day and prioritizing joy. Follow us @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @chrissyfabiola on IG @therapeuticgirlfriends. ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 67: Take a Chance on Love

    Play Episode Listen Later Aug 10, 2021 39:37


    Welcome back Girlfriends and Guyfriends…..This week we are having an open discussion on exploring multifaceted ways people find love and we take a deep look at what it really means to take a “Chance”. Follow @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @chrissyfabiola ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 66: I Don't Know, Really?

    Play Episode Listen Later Jul 27, 2021 21:30


    Welcome back Girlfriends and Guyfriends…..Join Jessica and Chrissy this week we as we have open discussion on when we say, “I don't know” and how we really know but might not have the words to express how we feel. Follow us @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @chrissyfabiola on IG @therapeuticgirlfriends. ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 65: Happy Spouse Happy House

    Play Episode Listen Later Jul 20, 2021 26:05


    Welcome back Girlfriends …..Join Jessica and Chrissy this week we as we have an open discussion on the idea of happy spouse and happy house and if you should be responsible for your partner's happiness. Follow @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @chrissyfabiola ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 64: Price of Perfection

    Play Episode Listen Later Jul 13, 2021 26:44


    Welcome back Girlfriends …..Join Jessica and Chrissy this week we as we have open discussion on the idea of perfection and it's cost. We also discuss why reflection leads understanding. Follow @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @chrissyfabiola ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 63: Is your partner holding you back?

    Play Episode Listen Later Jul 6, 2021 43:29


    Welcome back Girlfriends and Guyfriends…..Join Jessica and Chrissy this week we as we have open discussion on the article “It's Not your Kids Holding your Career Back, Its your Husband”. this got interesting. Feel free to read and share your opinion. https://slate.com/human-interest/2014/11/harvard-business-school-study-it-s-not-kids-but-husbands-that-hold-women-s-careers-back.html Follow us @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @chrissyfabiola on IG @therapeuticgirlfriends. ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Summer Luvin: Dating The Family Man/Woman

    Play Episode Listen Later Jun 29, 2021 21:09


    Welcome to Summer Luvin, mini episode five. In this episode we discuss how to know if you are dating a Family Man or Woman. If you enjoy a good Sunday dinner, scheduled family activities and nieces and nephews tagging along then dating a family man or woman is for you. Follow us @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @chrissyfabiola on IG @therapeuticgirlfriends. ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Summer Luvin: Dating Mr./Ms. Push over

    Play Episode Listen Later Jun 22, 2021 12:50


    Welcome to Summer Luvin, mini episode four. In this episode we discuss how to know if you are dating a pushover. If you enjoy making all of the decisions and being held accountable for all of the decisions made in the relationship then you know you are dating a pushover. Follow us @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @chrissyfabiola on IG @therapeuticgirlfriends. ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Summer Luvin: Dating Mr. Hustler or Ms. Boss Chick

    Play Episode Listen Later Jun 15, 2021 18:25


    Welcome to Summer Luvin, mini episode three. In this episode we discuss how to know if you are dating a hustler or boss chick. It's interesting that lots of people want to date this personality type but might not know the consequences of dating a hustler or boss chick.Follow us @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @chrissyfabiola on IG @therapeuticgirlfriends.***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Summer Luvin: Dating Mr./Ms. Community

    Play Episode Listen Later Jun 8, 2021 15:08


    Welcome to Summer Luvin, mini episode two. In this episode we discuss how to know if you are dating a person of the community. A person of the community will check in on you but they are also compelled to check in on the people in the community too. If you like spontaneity and unpredictability then.……Follow us @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @chrissyfabiola on IG @therapeuticgirlfriends.***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Summer Luvin: Dating Mr./Ms. Emotionally Unavailable

    Play Episode Listen Later Jun 1, 2021 10:50


    Welcome to Summer Luvin, mini episode one. In this episode we discuss how to know if you are dating someone that is emotionally unavailable. If you enjoy small talk and not so deep conversations……..Follow us @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @chrissyfabiola on IG @therapeuticgirlfriends.***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 62: Mask Off, maybe

    Play Episode Listen Later May 25, 2021 49:55


    Welcome back Girlfriends and Guyfriends…..Join Jessica and Chrissy this week we as we have open discussion on “the new normal” and how to create your own transition back to society. Do you take the mask off or are you keeping it on? Follow us @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @chrissyfabiola on IG @therapeuticgirlfriends.***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 61: Girl Code?

    Play Episode Listen Later May 18, 2021 36:59


    Welcome back Girlfriends and Guyfriends…..Join Jessica and Chrissy this week we as we have open discussion on the fiasco that is dating a “friend’s” ex and we try to unpack “girl code”. Follow us @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @chrissyfabiola on IG @therapeuticgirlfriends.***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 60: Addicted to Chaos

    Play Episode Listen Later May 11, 2021 29:02


    Welcome back Girlfriends and Guyfriends…..Join Jessica and Chrissy this week we as we have open discussion on why chaos is so addictive. Have you ever wondered why you always need something going on then this is the episode for you.Follow us @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @chrissyfabiola on IG @therapeuticgirlfriends.***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 59: Evolving Conversations

    Play Episode Listen Later May 4, 2021 35:21


    Welcome back Girlfriends and Guyfriends…..Join Jessica and Chrissy this week we as we have open discussion on how conversations evolve over time and hopefully change with maturity.Follow us @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @chrissyfabiola on IG @therapeuticgirlfriends.***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 58: They said it would be fun

    Play Episode Listen Later Apr 27, 2021 46:00


    Welcome back Girlfriends and Guyfriends…..Join Jessica and Chrissy this week we as we have open discussion on how the ideas surrounding adulting sounds great until you experience reality. What’s an adulting idea that sounded great until you experienced it? Follow us @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @chrissyfabiola on IG @therapeuticgirlfriends.***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

    Episode 57: You Bring me JOY

    Play Episode Listen Later Apr 20, 2021 51:06


    Welcome back Girlfriends and Guyfriends…..Join Jessica and Chrissy this week we as we have open discussion on what brings us joy. As we all continue to be bombarded with trauma, we thought this episode would best be used as a celebration of joy. What brings you JOY? Follow us @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @chrissyfabiola on IG @therapeuticgirlfriends.***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

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