Podcasts about Bitesize

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Best podcasts about Bitesize

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Latest podcast episodes about Bitesize

The Redmen TV - Liverpool FC Podcast
Rio Speaks On Slot's Importance| Redmen Bitesize

The Redmen TV - Liverpool FC Podcast

Play Episode Listen Later Feb 25, 2026 11:30


Chloe is here for another Redmen Bitesize Podcast as she rounds up the latest LFC news including Rio's comments on Slot's importance. Hosted on Acast. See acast.com/privacy for more information.

The Redmen TV - Liverpool FC Podcast
Liverpool Favourites To Sign Yan Diomande | Redmen Bitesize

The Redmen TV - Liverpool FC Podcast

Play Episode Listen Later Feb 24, 2026 10:34


Dan is here with the latest Liverpool news to discuss a host of transfer and contract stories. Hosted on Acast. See acast.com/privacy for more information.

The Redmen TV - Liverpool FC Podcast
Liverpool Steal It At The Death! | Redmen Bitesize

The Redmen TV - Liverpool FC Podcast

Play Episode Listen Later Feb 23, 2026 13:37


Chloe is here for the first Redmen Bitesize of the week as she reacts to Liverpool's last minute winner against N.Forest and gives an update on Wirtz's injury. Hosted on Acast. See acast.com/privacy for more information.

The insuleoin Podcast - Redefining Diabetes
BITESIZE #212: Understanding Endometriosis

The insuleoin Podcast - Redefining Diabetes

Play Episode Listen Later Feb 23, 2026 9:13


This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #196: "The Most Pain I've Ever Experienced:" Signs & Symptoms of Endometriosis, with Maya Kearney. Hosted on Acast. See acast.com/privacy for more information.

Pretty Over Perfect
POP Bite Size: My Love Is My Legacy

Pretty Over Perfect

Play Episode Listen Later Feb 23, 2026 13:22


A brief contemplation of legacy and purpose, and how I'm figuring out what mine is in this season I'm in right now. Come hang out! I can't wait to connect with you! @prettyoverperfect

Dewing Grain Podcast
374 - A Welcome Walk

Dewing Grain Podcast

Play Episode Listen Later Feb 23, 2026 9:53


Andrew hosts this weeks Bitesize episode. He starts by talking about the weather and prices.The next Podcast walk will take place on the 20th of March. Please give us some suggestions on where it should take place! Hosted on Acast. See acast.com/privacy for more information.

Feel Better, Live More with Dr Rangan Chatterjee
BITESIZE | How To Stay Calm, Connected And In Control During Difficult Conversations | Jefferson Fisher #627

Feel Better, Live More with Dr Rangan Chatterjee

Play Episode Listen Later Feb 20, 2026 23:46


Most of us spend our lives in conversation – yet very few of us are ever taught how to communicate well. Whether it's with our partners, colleagues, family or friends, we often assume that being heard is the same as being understood. But true communication isn't just about the words we use – it's about the tone, timing and energy behind them. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 571 with trial lawyer, sought after public speaker and author of the book, The Next Conversation: Argue Less, Talk More -  Jefferson Fisher Jefferson believes that better communication can transform not only our relationships, but our health and happiness as well. In this clip, he shares the three essential principles to better communication, and how to shift from reaction to reflection by making your first word your breath. Thanks to our sponsor ⁠⁠⁠https://heights.com/livemore Show notes and the full podcast are available at https://drchatterjee.com/571 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website

The Redmen TV - Liverpool FC Podcast
Liverpool Enter Nathaniel Brown Race & Brazilian Transfer Target Update | Redmen Bitesize

The Redmen TV - Liverpool FC Podcast

Play Episode Listen Later Feb 20, 2026 13:16


Dan is here with the latest Liverpool news as transfer updates emerge from all over the world. Hosted on Acast. See acast.com/privacy for more information.

I Have ADHD Podcast
379 BITESIZE | ADHD & Self-Trust: Stop Using Growth Tools Against Yourself

I Have ADHD Podcast

Play Episode Listen Later Feb 19, 2026 12:04


Love this clip? Check out the full episode: Episode #338: From “Leaf in the Wind” to Coach: Sarah's ADHD Glow-UpListen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learning Bayesian Statistics
BITESIZE | How Do Diffusion Models Work?

Learning Bayesian Statistics

Play Episode Listen Later Feb 19, 2026 3:40


Today's clip is from Episode 151 of the podcast, with Jonas ArrudaIn this conversation, Jonas Arruda explains how diffusion models generate data by learning to reverse a noise process. The idea is to start from a simple distribution like Gaussian noise and gradually remove noise until the target distribution emerges. This is done through a forward process that adds noise to clean parameters and a backward process that learns how to undo that corruption. A noise schedule controls how much noise is added or removed at each step, guiding the transformation from pure randomness back to meaningful structure.Get the full discussion here• Join this channel to get access to perks:https://www.patreon.com/c/learnbayesstats• Intro to Bayes Course (first 2 lessons free): https://topmate.io/alex_andorra/503302• Advanced Regression Course (first 2 lessons free): https://topmate.io/alex_andorra/1011122Our theme music is « Good Bayesian », by Baba Brinkman (feat MC Lars and Mega Ran). Check out his awesome work at https://bababrinkman.com/ !

There She Glows with Becca Nicholls
6 Minute Energizing Breathwork (Quick Bitesize Breath to Boost Energy Fast)

There She Glows with Becca Nicholls

Play Episode Listen Later Feb 19, 2026 6:45


In our previous episode, we discussed one of the fastest and most accessible ways to drop into your body and regulate your nervous system: your breath. Here, you'll find one of my favourite Bitesize Breaths to use when needing to re-energize. 

The Redmen TV - Liverpool FC Podcast
Liverpool's Joshua Abe Concern & Trio Of Transfer Targets | Redmen Bitesize

The Redmen TV - Liverpool FC Podcast

Play Episode Listen Later Feb 18, 2026 11:08


Dan is here with the latest Liverpool news as the Reds fear losing young starlet and target summer transfer swoops. Hosted on Acast. See acast.com/privacy for more information.

IM1
IM1 - Budget Bitesize

IM1

Play Episode Listen Later Feb 18, 2026 14:50


The IM1 team are back with a satirical look at the 2026 Manx Budget.

The Redmen TV - Liverpool FC Podcast
Jurgen Klopp Rejects Man United & Chelsea and Szoboszlai's Agent Dismisses Real Madrid Rumours | Redmen Bitesize

The Redmen TV - Liverpool FC Podcast

Play Episode Listen Later Feb 17, 2026 10:36


Join Ste for today's Redmen Bitesize podcast as he discusses Jurgen Klopp, Alexis Mac Allister, Dom Szoboszlai and more! Hosted on Acast. See acast.com/privacy for more information.

Let's Talk About Brain Tumours
Bitesize Episode 2 - Dr Tyler Miller

Let's Talk About Brain Tumours

Play Episode Listen Later Feb 17, 2026 4:47


Dr Tyler Miller was one of our Future Leaders. Now a Junior Fellow, he manages a team of 12 at his own lab. Here he explains how this team is trying to figure out how to prevent our own immune cells from suppressing our immune system. Instead, he aims to turn part of a brain tumour's immune system - myeloid cells - into an effective army of immune agents that can both kill tumour cells and attract new recruits, like the T-cells Mat mentioned, to target the tumour.You can read more about this hereMoney Advice ClinicIf you or someone you know needs a listening ear, you can contact our Support Team by calling 0808 800 0004, by using the web chat on our website or by emailing support@thebraintumourcharity.org If you have any questions about this episode of the podcast, email podcast@thebraintumourcharity.org

The Redmen TV - Liverpool FC Podcast
Could Szobo Be Liverpool's Next Captain? | Redmen Bitesize

The Redmen TV - Liverpool FC Podcast

Play Episode Listen Later Feb 16, 2026 11:38


Chloe is here with another Redmen Bitesize Podcast as she round up the latest LFC news from the weekend and she reacts to Liverpool's win over Brighton. Hosted on Acast. See acast.com/privacy for more information.

The insuleoin Podcast - Redefining Diabetes
BITESIZE #211: Long Term Health

The insuleoin Podcast - Redefining Diabetes

Play Episode Listen Later Feb 16, 2026 10:03


This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #195: 12 Lessons From 12 Years Of Living With Type 1 Diabetes. Hosted on Acast. See acast.com/privacy for more information.

Performance Intelligence with Andrew May
Bite Size: What a Performance Psychologist Knows About Fear | Dr Scott Goldman

Performance Intelligence with Andrew May

Play Episode Listen Later Feb 15, 2026 14:10


Fear isn't weakness. It's wiring. Your brain can't tell the difference between a boardroom and a battlefield. A tough conversation can trigger the same survival response as a physical threat.Performance psychologist Dr Scott Goldman explains why so many of our fears are rooted in primal instincts — and why they feel so intense, even when our lives aren't actually at risk.When you understand what your nervous system is really doing, you stop fighting fear… and start working with it.Listen to the full conversation at #147.Learn more about AIQ: https://aiq.team/ Connect with Dr Scott Goldman on LinkedIn: https://www.linkedin.com/in/scottgoldmanphd/ Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details. Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/Watch the Performance Intelligence Podcast on Youtube: https://www.youtube.com/@performanceintelligencepodcastIf you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

Feel Better, Live More with Dr Rangan Chatterjee
BITESIZE | What Hunter-Gatherers Can Teach Us About Movement, Exercise and Ageing Well | Professor Daniel Lieberman #624

Feel Better, Live More with Dr Rangan Chatterjee

Play Episode Listen Later Feb 13, 2026 23:36


Why do we find it so hard to exercise despite knowing how good it is for us? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 514 of the podcast with Professor of Biological Science and Professor in the Department of Human Evolutionary Biology at Harvard University, Daniel Lieberman. Daniel is the author of the brilliant book Exercised: Why Something We Never Evolved To Do is Healthy and Rewarding. In this clip, he reveals a fascinating truth: we didn't evolve to exercise, but movement is key to living well. He challenges some common beliefs that exist around exercise and we discuss simple, practical ways of building sustainable movement habits into our daily lives. Thanks to our sponsor ⁠⁠⁠https://drinkag1.com/livemore Show notes and the full podcast are available at https://drchatterjee.com/514 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

The Redmen TV - Liverpool FC Podcast
Arne Slot Press Conference Reaction | Redmen Bitesize

The Redmen TV - Liverpool FC Podcast

Play Episode Listen Later Feb 13, 2026 8:00


Dan is here to react to Arne Slot's latest press conference ahead of Liverpool vs Brighton in the FA Cup. Hosted on Acast. See acast.com/privacy for more information.

I Have ADHD Podcast
377 BITESIZE | Everyone Has ADHD? How to Respond to Dismissive, Ignorant Comments

I Have ADHD Podcast

Play Episode Listen Later Feb 12, 2026 10:44


Love this clip? Check out the full episode: Episode #333: Want to Stay Behind Forever? Keep Ignoring Your CapacityListen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Redmen TV - Liverpool FC Podcast
The Stadium Of Fight But Wataru Endo Dampener | Redmen Bitesize

The Redmen TV - Liverpool FC Podcast

Play Episode Listen Later Feb 12, 2026 11:46


Dan is here with all the latest Liverpool news after a big win in the North East. Hosted on Acast. See acast.com/privacy for more information.

Bluegrass Jam Along
Bitesize - Sara Watkins on I'm With Her's Grammy Winning 'Wild and Clear and Blue'

Bluegrass Jam Along

Play Episode Listen Later Feb 11, 2026 21:44


My guest on this week's Bitesize episode is Sara Watkins, who joins me to talk about I'm With Her's Grammy winning album 'Wild and Clear and Blue'. It's an album I really love (and a conversation I loved too) and I wanted to put something out to celebrate not only the Grammy win, but also the Grammy they won for the opening track 'Ancient Light'.Sara talks about the process behind writing the record, which began to take shape shortly after the pandemic, why collaboration was so important and the central themes that emerged during the process. We also talk about community and connection in music and how the line between audience and stage is a little thinner in folk music than for some other formats.This comes from a longer conversation we had in 2025. You'll find the full interview with Sara here.Sara also mentions an interview I did with her bandmate Sarah Jarosz, about her album 'Blue Heron Suite'.For more info on I'm With Her, including upcoming tour dates and to buy I'm With Her vinyl, CDs and merch, visit imwithherband.comFor regular updates follow Sara on Instagram and Facebook Support the show===Thanks to Bryan Sutton for his wonderful theme tune to Bluegrass Jam Along (and to Justin Moses for playing the fiddle!) Bluegrass Jam Along is proud to be sponsored by Collings Guitars and Mandolins- Sign up to get updates on new episodes - Free fiddle tune chord sheets- Here's a list of all the Bluegrass Jam Along interviews- Follow Bluegrass Jam Along for regular updates: Instagram Facebook - Review us on Apple Podcasts

The Redmen TV - Liverpool FC Podcast
Jeremy Jacquet Injury Update & Arne Slot Press Conference Reaction | Redmen Bitesize

The Redmen TV - Liverpool FC Podcast

Play Episode Listen Later Feb 10, 2026 10:20


Dan brings you all the latest Liverpool news as the Reds' incoming summer signing could face a lengthy spell on the sidelines and Arne Slot speaks to the press. Hosted on Acast. See acast.com/privacy for more information.

The Redmen TV - Liverpool FC Podcast
Liverpool Throw It Away | Redmen Bitesize

The Redmen TV - Liverpool FC Podcast

Play Episode Listen Later Feb 9, 2026 15:27


Chloe is here for the first Redmen Bitesize of the week as she reacts to Liverpool losing to Man City and rounds up the latest LFC news. Hosted on Acast. See acast.com/privacy for more information.

The insuleoin Podcast - Redefining Diabetes
BITESIZE #210: From Studying To Diagnosis

The insuleoin Podcast - Redefining Diabetes

Play Episode Listen Later Feb 9, 2026 7:26


This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #194: Going From Studying Diabetes, To Being Diagnosed With Diabetes, Graydon Thorpe Hosted on Acast. See acast.com/privacy for more information.

The British English Podcast
Bitesize Ep 108 - Understanding British Humour Through a Cult Sitcom

The British English Podcast

Play Episode Listen Later Feb 9, 2026 23:07


Performance Intelligence with Andrew May
Bite Size: How to Lead with Questions, Not Answers | Michael Bevan & Jake Trbojevic

Performance Intelligence with Andrew May

Play Episode Listen Later Feb 8, 2026 11:28


The best coaches don't always give answers. They ask questions that make you think differently about yourself, your game, and the moment you're in.Aussie cricket legend, Michael Bevan, reflects on the coaching lessons he's picked up over decades at the highest level — and why knowing what to ask, when to ask it, can be more powerful than any instruction. It's a reminder that growth often starts with awareness, not advice.NRL star Jake Trbojevic then shares what it's like to be on the receiving end of that approach. He explains how Bevan's questions helped him break out of familiar patterns in training, play with more freedom, and open up more honestly within his team.A short listen on leadership, trust, and why the right question can change everything.You can find Bevo at his Instagram: https://www.instagram.com/bevo_michaelbevan/?hl=enYou can find Jake at his Instagram: https://www.instagram.com/jaketrbojevic/?hl=en Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details. Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/Watch the Performance Intelligence Podcast on Youtube: https://www.youtube.com/@performanceintelligencepodcastIf you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

Feel Better, Live More with Dr Rangan Chatterjee
BITESIZE | How To Break The Sugar Cycle, Cut Cravings & Get Your Energy Back | Dr Mark Hyman #621

Feel Better, Live More with Dr Rangan Chatterjee

Play Episode Listen Later Feb 6, 2026 24:33


Is your ‘healthy' breakfast actually dessert in disguise? Why is it that so many of us are struggling these days with our metabolic health? Today's clip is from episode 545 with medical doctor and best-selling author Dr Mark Hyman. For many years, Mark has been leading a global health revolution around using food as medicine -  to support longevity, energy, mood and happiness. In this clip, he shares practical, evidence-based ways to improve your metabolic health, starting with what's on your plate. Mark is passionate about empowering people to take charge of their health and his accessible approach offers practical steps anyone can take.   Thanks to our sponsor ⁠⁠⁠https://thewayapp.com/livemore  Show notes and the full podcast are available at https://drchatterjee.com/545 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

The Redmen TV - Liverpool FC Podcast
Arne Slot Admits He Wanted January Signings! | Redmen Bitesize

The Redmen TV - Liverpool FC Podcast

Play Episode Listen Later Feb 6, 2026 10:13


Ste is here with the latest Redmen Bitesize podcast, discussing Arne Slot's comments about wanting January additions, plus updates on Joe Gomez and Rio Ngumoha. Hosted on Acast. See acast.com/privacy for more information.

Faith & Fandom
Faith & Fandom Bite Size #8 - Written on Hearts

Faith & Fandom

Play Episode Listen Later Feb 6, 2026 3:15


Hector reflects on the things that are just part of who we are.

Faith & Fandom
Bite Size 9 - In Living Color

Faith & Fandom

Play Episode Listen Later Feb 6, 2026 3:12


Bite Size 9 - In Living Color Hector reflects on seeing things go 2d to vibrancy with My Hero Academia

Faith & Fandom
Bite Size 10 - Mic Checks & Heart Checks

Faith & Fandom

Play Episode Listen Later Feb 6, 2026 3:14


Bite Size 10 - Mic Checks & Heart Checks Hector reflects on conversations at an open mic

I Have ADHD Podcast
375 BITESIZE | Why Time Management Is So Hard With ADHD (It's Not What You Think)

I Have ADHD Podcast

Play Episode Listen Later Feb 5, 2026 12:16


Love this clip? Check out the full episode: Episode #332: Stop Adding to the Planner Graveyard: One Tool to Improve ADHD Time Blindness NOWListen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Redmen TV - Liverpool FC Podcast
Connor Bradley's Comeback Could Stretch Into 2027 | Redmen Bitesize

The Redmen TV - Liverpool FC Podcast

Play Episode Listen Later Feb 5, 2026 11:35


Chloe is here with another Redmen Bitesize Podcast as she rounds up the latest LFC news including Arne Slot's comments on new LFC signing Jérémy Jacquet and Connor Bradley's injury update. Hosted on Acast. See acast.com/privacy for more information.

The Redmen TV - Liverpool FC Podcast
Al-Ittihad want Salah after Benzema moves to Al-Hilal | Redmen Bitesize

The Redmen TV - Liverpool FC Podcast

Play Episode Listen Later Feb 4, 2026 14:38


Pajak is here with the latest news around LFC. We've got a Roundtable reaction, why Liverpool signed Jacquet over Guehi, Harvey Elliott news, a new contract for Kieran Morrison and the big one, Al-Ittihad want Mo Salah. Hosted on Acast. See acast.com/privacy for more information.

The Redmen TV - Liverpool FC Podcast
Liverpool Announce Deal To Sign Jérémy Jacquet!| Redmen Bitesize

The Redmen TV - Liverpool FC Podcast

Play Episode Listen Later Feb 3, 2026 12:54


Chloe is here for another Redmen Bitesize Podcast as she reacts to Jérémy Jacquet deal and has a look at the transfers around the Premier League. Hosted on Acast. See acast.com/privacy for more information.

The Redmen TV - Liverpool FC Podcast
Liverpool Transfer Deadline Day Update | Redmen Bitesize

The Redmen TV - Liverpool FC Podcast

Play Episode Listen Later Feb 2, 2026 10:02


Dan is here with the latest Liverpool transfer stories and a round-up of a busy weekend for The Reds. Hosted on Acast. See acast.com/privacy for more information.

The insuleoin Podcast - Redefining Diabetes
BITESIZE #209: Birth Of An Advocate

The insuleoin Podcast - Redefining Diabetes

Play Episode Listen Later Feb 2, 2026 9:14


This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #193: "Diabetes Isn't A Death Sentence, If You Can Afford It", with Emmabella Rudd Hosted on Acast. See acast.com/privacy for more information.

Feel Better, Live More with Dr Rangan Chatterjee
BITESIZE | The Most Powerful Idea to Make Change That Actually Lasts | Dr Rangan Chatterjee #618

Feel Better, Live More with Dr Rangan Chatterjee

Play Episode Listen Later Jan 30, 2026 20:46


Why is it that 80% of New Year's Resolutions fail? In my opinion, it is because many of us are taking the wrong approach. But, if you take the correct approach it is absolutely possible to make meaningful changes in your life that actually last. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 506 of the podcast which was a solo episode I recorded to celebrate the launch of my sixth book ‘Make Change That Lasts: 9 Simple Ways To Break Free From The Habits That Hold You Back'.  In this clip, I share a powerful idea that could help you make meaningful changes that actually last. Thanks to our sponsor ⁠⁠⁠https://heights.com/livemore Show notes and the full podcast are available at https://drchatterjee.com/506 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

The Redmen TV - Liverpool FC Podcast
Mixed Injury News Ahead of Newcastle & Jurgen Klopp Returns to Liverpool - sort of! | Redmen Bitesize

The Redmen TV - Liverpool FC Podcast

Play Episode Listen Later Jan 30, 2026 11:10


Ste is here with today's Redmen Bitesize podcast discussing the mixed injury news ahead of Liverpool v Newcastle and a lot more, including Jurgen Klopp's upcoming Anfield return! Hosted on Acast. See acast.com/privacy for more information.

I Have ADHD Podcast
373 BITESIZE | ADHD Medication Myths That Need to Die (Zombies, Addiction, & Personality Loss)

I Have ADHD Podcast

Play Episode Listen Later Jan 29, 2026 12:33


Love this clip? Check out the full episode: Episode #331: ADHD Medications: What's Fact, What's Fiction, and Why They're Not “Basically Meth”Listen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Redmen TV - Liverpool FC Podcast
Another Defensive Injury for Liverpool & Arne Slot Hits Back at Critics | Redmen Bitesize

The Redmen TV - Liverpool FC Podcast

Play Episode Listen Later Jan 29, 2026 11:19


Join Ste as he discusses Jeremie Frimpong's injury, Arne Slot's feisty press conference and more! Hosted on Acast. See acast.com/privacy for more information.

The Redmen TV - Liverpool FC Podcast
Liverpool Transfer Window Update | Redmen Bitesize

The Redmen TV - Liverpool FC Podcast

Play Episode Listen Later Jan 27, 2026 10:35


Dan is here with the latest Liverpool news update as the transfer window deadline day looms large. Hosted on Acast. See acast.com/privacy for more information.

The Redmen TV - Liverpool FC Podcast
Robertson to Spurs Transfer OFF | Redmen Bitesize

The Redmen TV - Liverpool FC Podcast

Play Episode Listen Later Jan 26, 2026 11:35


Chloe is here with another Redmen Bitesize Pocdast as she rounds up the latest LFC news from the weekend including Robertson's transfer to Spurs being off. Hosted on Acast. See acast.com/privacy for more information.

The insuleoin Podcast - Redefining Diabetes
BITESIZE #208: Understanding Crohn's Disease

The insuleoin Podcast - Redefining Diabetes

Play Episode Listen Later Jan 26, 2026 9:08


This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #192: Dealing With The Reality Of Crohn's Disease & Type 1 Diabetes, with Lucas Clarke Hosted on Acast. See acast.com/privacy for more information.

Feel Better, Live More with Dr Rangan Chatterjee
BITESIZE | The Surprising Truth About Alcohol | Andy Ramage #615

Feel Better, Live More with Dr Rangan Chatterjee

Play Episode Listen Later Jan 23, 2026 24:38


Over the past five years, it's been incredible to see how the alcohol-free landscape has changed. Pubs, restaurants and supermarkets boast a range of appealing 0% options. We're seeing a rise in alcohol-free communities, influencers, bars and events. There has been a marked cultural shift towards acceptance of not drinking – and that's in no small part down to today's guest. Today's clip is from episode 438 of the podcast with performance coach and best-selling author, Andy Ramage.  Andy is the co-founder of the One Year No Beer movement, and since his first appearance on this podcast back in 2019, countless listeners have written in to share how they've transformed their lives by giving up, or changing their relationship with alcohol. In this clip, Andy shares why he believes that removing alcohol could help you become the most productive, present and healthiest version of yourself. He explains his ‘ambivalence seesaw' – a framework you can use to work out your current relationship with alcohol and start to shift it. And he shares some valuable advice on coping with social pressure to drink. Andy is motivated, passionate and full of positivity, and someone who describes a life without alcohol as a gift to yourself. He's not here to judge anyone else, simply to encourage you to try out the benefits - he has managed to transform his own health, happiness and relationships and wants to inspire you to do the same. Thanks to our sponsor ⁠⁠⁠https://thewayapp.com/livemore  Show notes and the full podcast are available at https://drchatterjee.com/438 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

I Have ADHD Podcast
371 BITESIZE | Quick Organization Tips From Real ADHDers

I Have ADHD Podcast

Play Episode Listen Later Jan 22, 2026 12:04


Love this clip? Check out the full episode: Episode #330: ADHD-Proof Your Life: Real Tips from Real ADHD BrainsListen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Redmen TV - Liverpool FC Podcast
Accomplished Win In France & Adam Wharton Claim | Redmen Bitesize

The Redmen TV - Liverpool FC Podcast

Play Episode Listen Later Jan 22, 2026 12:00


Dan is here with the latest Liverpool news following a superb win in France on Wednesday night. Hosted on Acast. See acast.com/privacy for more information.

Feel Better, Live More with Dr Rangan Chatterjee
BITESIZE | Do This Every Day to Reduce Anxiety and Boost Your Mood, Energy & Focus | Dr Wendy Suzuki #612

Feel Better, Live More with Dr Rangan Chatterjee

Play Episode Listen Later Jan 16, 2026 22:25


It's easy to believe that we have to dedicate lots of time and energy to exercise. That, unless we're pushing ourselves to our limits, it's not worth doing.  Today's clip is from episode 325 of the podcast with neuroscientist and Professor of Neural Science and Psychology, Dr Wendy Suzuki. Every morning Wendy starts her day with 30-minutes of exercise. She knows – from personal experience backed by scientific research – that this makes her more focused, happy, motivated, and even creative. She knows it'll help her grow new brain cells and neural pathways, long into old age. And she wants you to reap all these benefits too. In this clip, Wendy shares why you don't need to exercise for hours to gain benefits and  how just 10 minutes of exercise can create changes in the brain that go much further than simply boosting our mood. This is a practical and inspiring episode that I'm certain will have you taking action immediately. Thanks to our sponsor ⁠⁠⁠https://drinkag1.com/livemore Show notes and the full podcast are available at https://drchatterjee.com/325 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.