Podcasts about Bitesize

It's Florian Friday and Pajak is here with the latest on Florian Wirtz to Liverpool as well as some massive news around Jarell Quansah. Links to Marc Guehi and a little something about the future of Joseph Gomez!To get even more amazing Liverpool content, subscribe to Redmen Plus! Visit RedmenPlus.com for more information!Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

How can we create new habits – and stick to them? Is it really a case of will power, motivation, then repetition? Or could there be a simpler approach?   Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests.   Today's clip is from episode 452 of the podcast with Harvard Professor, and a leading behavioral scientist, Michael Norton.   We can all make short-term changes, but so many of us struggle to make our new desired behaviours last. In this clip we explore the difference between rituals and routines, and Michael shares why turning our desired habits into rituals can be really helpful in making them stick for the long term. Thanks to our sponsor ⁠⁠⁠https://www.drinkag1.com/livemore⁠⁠ Show notes and the full podcast are available at https://drchatterjee.com/452 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Join Ste for today's Bitesize podcast as he talks about Alexander Isak, Florian Wirtz, Federico Chiesa, Harvey Elliott and more!Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Angela talks to Catherine Arnston about the profound concepts of abundance and spiritual connection. Catherine shares her extensive background in Kabbalah and mindfulness, emphasising that abundance is our birthright and how our perception of reality can limit our ability to receive. The conversation explores the importance of being a vessel for energy, the significance of heart coherence, and the impact of trauma on our capacity to embrace abundance. KEY TAKEAWAYS: Abundance is our natural state, and it is essential to recognise that we are vessels for infinite energy. True abundance comes from operating from the heart, which is always in a state of wholeness and peace.  Many individuals struggle with receiving abundance due to unhealed trauma and limiting beliefs. Establishing a spiritual practice is vital for personal growth and abundance. Engaging in daily rituals, such as gratitude prayers or meditation, can help individuals connect with their higher selves and the divine BEST MOMENTS "We are each a vessel for the infinite... the energy that is swirling the rings around Saturn is the same energy that is flowing through us."  "When you're moving from your mind, which is all ego driven, you'll just keep pushing abundance further and further away."  "You can't have more of something you have a bad relationship with."  "When you believe God is your provision, you're unattached to money. So now it's safe for you to have it." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Save 20% on your first order of Timeline Mitopure® throughout June with code ANGELA at timeline.com/angela Save 20% on Energybits here  ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

More bonus beats with a classic vibe to keep you energised! 1. What About My Love (Michael Gray Extended Remix) - Dave Lee ZR, Maurissa Rose, Dave & Maurissa [Z Records] RELEASE DATE: JUN 13

Ste is here with today's Bitesize podcast, discussing Alexander Isak, Jarell Quansah and more!Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Today's clip is from episode 134 of the podcast, with David Kohns.Alex and David discuss the future of probabilistic programming, focusing on advancements in time series modeling, model selection, and the integration of AI in prior elicitation. The discussion highlights the importance of setting appropriate priors, the challenges of computational workflows, and the potential of normalizing flows to enhance Bayesian inference.Get the full discussion here.Intro to Bayes Course (first 2 lessons free)Advanced Regression Course (first 2 lessons free)Our theme music is « Good Bayesian », by Baba Brinkman (feat MC Lars and Mega Ran). Check out his awesome work!Visit our Patreon page to unlock exclusive Bayesian swag ;)TranscriptThis is an automatic transcript and may therefore contain errors. Please get in touch if you're willing to correct them.

Chloe is here with the Redmen Bitesize Podcast as she rounds up the latest LFC news from the past 4 hours including Kerkez confirming his move to The Reds.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Hey friends! I'm back with another bite-sized nugget and today I'm answering your follow-up questions from the hormone episodes - because the DMs came flooding in. We're talking red light therapy (yes, I explain the difference between that $300 panel and the chicken heat lamp vibe), what I eat before coffee (spoiler: it's not a croissant), and how to approach probiotics without throwing your gut totally out of whack. This one's quick, personal, and packed with the nerdy stuff I love. Let's keep it simple, keep it honest, and keep it rocking. You asked - I answered. Tune in!Timestamps:(00:02:11) Strategic Morning Nutrition for Cortisol Management(00:04:19) Balancing Cortisol Levels Through Nutrient-Dense Foods(00:05:22) Microbiome Health Through Fermented Foods⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paleovalley Protein Sticks⁠⁠Therape

Ste is here with a jam-packed Redmen Bitesize podcast, discussing Florian Wirtz, Andy Robertson, Darwin Nunez and more!Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:The importance of your over night blood sugar. Prime your needle before you use it. Calculating pre bolus. To hear the full episode check out episode #187: 5 Tips & Ideas That will Increase Your Energy & Time In Range %. Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn this edition of Board With Each Other Bitesize we appraise the re-imagining of the sleeper indie hit Monopoly into the fast paced set collection card game that is Monopoly Deal.Is it worth your time despite it's shared moniker? Is Monopoly unfairly maligned? How many house rules can you add to this one? All these questions answered and more within the episode!We hope you enjoy.Find us on Social Media FacebookTwitterInstagram

Josh Piterman was the leading actor in some of broadways biggest theatre shows In this Bite Size from episode #129 Josh shares his experience of imposter syndrome and how how he was able to eventually redirect it his after years of performing on the biggest stages in the world.  Josh also shares the nerve-wracking story of his voice giving out in what was at the time his biggest on stage performance yet. Josh walks us through what he went through in his mind and how he was able to stop catastrophising and get back to work. Listen to Josh's podcast here:https://shows.acast.com/behind-the-maskYou can find Josh at his website:https://www.joshpiterman.com.au/Or at his Instagram:https://www.instagram.com/joshpiterman/?hl=en  Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

Dan is here for all the latest Liverpool updates as Harvey Elliott shines and two Reds are linked with the exit door. Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Today's guest is the author of the iconic book, ‘The Body Keeps the Score', which first came out over 10 years ago and has sold millions of copies all around the world. In fact, the book has been somewhat of an international sensation and is as popular today as it ever has been.   Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests.   Today's clip is from episode 336 of the podcast with professor of psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation, Dr. Bessel van der Kolk.   In this clip we discuss the meaning of trauma and how it's different from stress, how traumatic experiences leave an imprint in our bodies, and why he thinks that body-oriented therapies such as yoga could play a vital role in beginning to heal.   Thanks to our sponsor ⁠⁠⁠https://www.drinkag1.com/livemore⁠⁠ Show notes and the full podcast are available at https://drchatterjee.com/336 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Chloe is here for the Redmen Bitesize Podcast as she rounds up all the latest LFC news from the past 24 hours including Wirtz updates and Leverkusen's interest in Quansah.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Join Charlie as he explores one of Britain's most enduring legends: the Loch Ness Monster. From ancient sightings in 565 A.D. to modern-day hoaxes and government-funded sonar scans, discover why nearly 10 million Brits still believe in Nessie. Along the way, you'll learn natural British expressions and cultural references—all while questioning what really lurks in the murky depths of Loch Ness.

Pajak is here with the latest around Florian Wirtz as conflicting reports have come out from David Ornstein and Fabrizio Romano. There's also news around Milos Kerkez, Darwin Nunez and Luis Diaz. Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Ste is here with today's bitesize podcast discussing the potential transfers of Milos Kerkez, Florian Wirtz, Darwin Nunez and more!Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Ste is here with the latest Redmen Bitesize podcast, discussing Florian Wirtz, Harvey Elliott and more!Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:A perspective of a doctor and a patient. Worrying about the impact a diagnosis has on those around you. Embracing change. To hear the full episode check out episode#185: Having A Perspective Of A Doctor AND A Patient. Hosted on Acast. See acast.com/privacy for more information.

In this Bite Size from episode #137 Andrew and Dr Tom talk about why recent studies have shown that not only is sitting not good for your health but it has a very similar effect on mortality rates as smoking over long periods of time.  Dr Tom also explains that not only is this effect limited to sitting but lying down for long periods can have a similar effect, including when you sleep!You can find the resource mentioned by Dr Tom here: https://app.box.com/s/vjd3uan18inklqvli17cz0digud1tmam  Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

Ste is here with today's bitesize, discussing Luis Díaz, Cody Gakpo, Florian Wirtz and more! Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

You probably already know that your diet can hugely influence how well you feel, but did you know that the food you choose to eat can change the make-up of your entire body, all the way down to the health of your cells? Feel Better, Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests.   Today's clip is from episode 485 of the podcast with internationally renowned physician, food scientist and bestselling author, Dr William Li. In this clip, we explore the intricate relationship between what we eat and how our bodies function and Dr Li shares how certain foods can stimulate and protect our vital stem cells, which enhances our body's natural ability to regenerate and heal. Thanks to our sponsor ⁠⁠⁠https://www.drinkag1.com/livemore⁠⁠ Show notes and the full podcast are available at https://drchatterjee.com/485 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Peter Wilken is a branding expert with 30 years of experience working with some of the world's most prestigious brands, including Coca-Cola, BMW, Disney, FedEx, IBM, McDonald's, Shell, Sony, and Visa.A 'madman' advertising veteran, Peter ran top creative agencies such as BBDO, Leo Burnett, and Ogilvy. He co-founded The Brand Company in 2002, a Hong Kong-based firm whose clients included AIG, SmarTone-Vodafone, and Shangri-La Hotels.A global nomad, Peter has lived in England, Scotland, America, the Solomon Islands, Singapore, China, and the Philippines. He moved to Canada in 2007, where he founded his private consulting company, Dolphin Brand Strategy, and the online brand strategy coaching platform, The Lighthouse Brand Strategy Academy. Launched in late 2023, the academy is Peter's online course and mentoring program focused on democratizing effective brand strategy, making it accessible, affordable, and actionable to small business owners, solopreneurs, and brand strategists everywhere.Peter is the author of Dim Sum Strategy: Bite-Sized Tools to Build Stronger Brands, which includes more than 40 carefully curated, bite-sized creative and strategic thinking tools, as well as the free e-book, The 10 Commandments to Build a Strong Brand (and Steer Your Ship). He lives in West Vancouver, BC, with his wife Regina. They have three grown sons, two grandchildren, and a beagle.Connect with Peter here:https://www.linkedin.com/in/peterwilken/https://www.facebook.com/lighthousebrandstrategy/https://www.instagram.com/dolphinbrandman/https://www.peterwilken.com/Don't forget to register for my FREE LinkedIn 101 workshop on June 9th from 12 - 1:30 pm EST here:https://networkacademy.kartra.com/page/LinkedIn101

Ste is here with today's Bitesize podcast discussing Liverpool rejecting Barcelona's approach for Luis Díaz and much more!Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

You’re working out harder than ever—but the belly fat won’t budge, your energy’s inconsistent, and the mirror doesn’t reflect how you feel inside. Sound familiar? In this BiteSize episode, I sit down with Dr. Stephanie Estima to unpack exactly what’s going on during perimenopause—and how to train smarter, not harder. We break down the biggest workout mistakes women make in their 40s, why HIIT can sometimes do more harm than good, and how building your upper body can completely reshape your figure and fire up your metabolism. Whether you’ve got PCOS, feel like your workouts aren’t working anymore, or just want to look and feel like YOU again—this episode is packed with science-backed solutions that actually work. KEY TAKEAWAYS: Why Your Old Workouts Fail: Perimenopause shifts your hormonal landscape—meaning what worked before likely won’t now. The Belly Fat Mystery: Fat migrates to your midsection due to hormonal and metabolic changes, but it can be reversed. The Power of Upper Body Training: Shoulders and back are key for creating symmetry and visual balance—don’t skip them! The HIIT Mistake Most Women Make: Too much intensity (especially long HIIT classes) can backfire by raising cortisol and exhausting you. Temporary Keto for PCOS & Belly Fat: A short-term carb reduction can improve insulin sensitivity and reduce visceral fat—but it's not forever. TIMESTAMPS AND KEY TOPICS: 0:00 – Introduction 1:10 – Upper body training for the hourglass shape 4:21 – Angela on PCOS, body shape, and sculpting curves 5:33 – Stephanie’s exercise pyramid explained 7:20 – How much HIIT is too much (hint: once a week max) 9:30 – Temporary keto to reset insulin and fat metabolism 10:10 – Why carbs do matter (eventually) VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Link to the full episode - https://lnk.to/EP_407 A BIG thank you to our sponsors who make the show possible: Sign up to my Fresh Start Newsletter: Start your week feeling in control with one simple, science-backed step for your hormones, health and longevity—get your free weekly fresh start at angelafoster.me/freshstart ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Ste is here with today's Redmen Bitesize podcast discussing the latest Liverpool transfer news surrounding Milos Kerkez, Florian Wirtz and Federico Chiesa!Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Today's clip is from episode 133 of the podcast, with Sean Pinkney & Adrian Seyboldt.The conversation delves into the concept of Zero-Sum Normal and its application in statistical modeling, particularly in hierarchical models. Alex, Sean and Adrian discuss the implications of using zero-sum constraints, the challenges of incorporating new data points, and the importance of distinguishing between sample and population effects. They also explore practical solutions for making predictions based on population parameters and the potential for developing tools to facilitate these processes.Get the full discussion here.Intro to Bayes Course (first 2 lessons free)Advanced Regression Course (first 2 lessons free)Our theme music is « Good Bayesian », by Baba Brinkman (feat MC Lars and Mega Ran). Check out his awesome work!Visit our Patreon page to unlock exclusive Bayesian swag ;)TranscriptThis is an automatic transcript and may therefore contain errors. Please get in touch if you're willing to correct them.

Ste is here with today's Redmen Bitesize podcast, discussing Arne Slot's meeting with Rayan Cherki, Lusi Diaz's future, Everton's interest in Ben Doak and more!Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Ste is here with a packed Redmen Bitesize podcast, discussing, amongst other things, the latest developments in Liverpool's attempts to sign Florian Wirtz and Milos Kerkez!Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:The mental toll of T1D. Does the protein spike my bloods? The link from protein shake to work out. To hear the full episode check out episode #184: "Is This Spike Because Of The Protein Content?" Hosted on Acast. See acast.com/privacy for more information.

In this week's Bitesize episode Andrew starts by talking about “the rain that saved harvest”.Andrew advises farmers to do more PR for themselves and get stories into the news.Next Andrew goes over current values.Andrew finishes the podcast on a cheerful note. Hosted on Acast. See acast.com/privacy for more information.

Contact Scott from Bonsai MatsuSeeing the end target for your bonsai in the developmental stage can be challenging. Breaking the development of your bonsai into bite size chunks can be so helpful in keeping everything on track. Perspective in any form of design is so important. When reviewing your bonsai, your perspective will allow you to see completely different designs and ultimately make the best decision for the future path you will take with your bonsai. Angle, tilt, height, distance are all valuable.Support the showBecome a podcast supporter and show the Bonsai Love (it's really appreciated) ❤️https://www.buzzsprout.com/263290/supportWhere to find Bonsai Matsu:InstagramFacebookYouTube Web

Cues are the small signals that we give and pick up that have a big impact. The head tilt, the smile, the open-palmed gesture – they all carry meaning that people intuitively understand. And if you've ever felt misunderstood, overlooked, or underestimated, you can change that by using the right cues. Everything from the way you walk into a room to how you stand, your choice of words to your intonation, can affect how people perceive you. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 254 of the podcast with an expert in body language and nonverbal communication, the wonderful Vanessa Van Edwards. Her book Cues: Master the Secret Language of Charismatic Communication is packed with practical tools and exercises to help you understand more about others – and communicate your own ideas with warmth and competence. Vanessa likes to introduce herself as a ‘recovering awkward person'. She certainly doesn't come across as awkward anymore; in fact, she exudes confidence and charisma. In this clip, she shares how to discover your unique “flavour” of confidence and how small changes in your body language could create big shifts in how you're perceived. Thanks to our sponsor ⁠⁠⁠https://www.drinkag1.com/livemore⁠⁠ Show notes and the full podcast are available at https://drchatterjee.com/254 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com.⁠⁠ DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website

You’ve heard that staying hydrated is key to better health—but what if drinking more water isn’t enough? In this powerful episode, Angela sits down with quantum biology expert Carrie Bennett to reveal why true hydration depends on how water behaves inside your cells—not just how much you drink. Carrie shares the science behind structured water (EZ water) and why it holds the key to energy, cellular health, and resilience. From chronic fatigue to gut issues, discover how water’s structure, mineral content, and energetic charge can make all the difference in how you feel—especially if you’re doing “everything right” and still feel off. KEY TAKEAWAYS: Structured Water Is the Missing Link: The water inside your cells behaves like a gel, not a liquid—and this structure powers energy production. Minerals Matter More Than You Think: Mineral-rich, structured water supports hydration at the cellular level—plain RO or distilled water won’t cut it unless remineralised. Why Tap Water May Be Harming You: Carrie breaks down the toxic load hidden in tap water—think fluoride, chlorine, and microplastics. Water Has Memory and Energy: Natural spring water carries geometric patterns that convey information to your body—this goes beyond hydration into quantum healing. How to Re-Structure Your Water at Home: From mineral drops to vortexers and light exposure, simple hacks can re-energise your water and your cells. TIMESTAMPS AND KEY TOPICS: 0:00 — Why drinking water isn’t enough 0:57 — Carrie’s burnout story and the limits of Western tools 4:20 — The body is 70% water—what does that really mean? 5:05 — Dr. Gerald Pollack and the 4th phase of water 8:55 — Spring water, filters, and why structure matters 9:42 — Is your water helping or harming you? 11:00 — How nature-structured water holds energy and healing info VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Link to the full episode - https://lnk.to/EP422 A BIG thank you to our sponsors who make the show possible: LVLUP HEALTH: Slow aging, repair gut health boost collagen and recovery and more with LVLUP Health’s amazing products. Save 15% with code ANGELA at https://lvluphealth.com/angela ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Bitesize chats with Nicola and Di. Mini moments, without any guests, where you get to listen in on a fun chat between besties. Tune in for a giggle and a moment that will lift your spirits. This week they chat about their recent embarrassing moments and having a laugh at themselves. If you love our Over The Back Fence chats, come and hang out with us and some amazing guests at our in person event on the 19th of June at the Woolly Bay Hotel in Sydney. You can buy your tickets here - https://events.humanitix.com/over-the-back-fence-podcast-9r2scfqj/tickets This episode is proudly supported by Montgomery Investment Management, trusted experts helping you build and protect your financial future. Follow Nicola and Di on IG here - https://www.instagram.com/overthebackfencepodcast/ Buy your Eir Women products here. Use code OTBF20 at checkout for a 20% discountSee omnystudio.com/listener for privacy information.

Chris is here talking about the horrific events at the Liverpool parade. Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:Being a T1D and an MMA fighter. Managing T1D while training. Dropping weight for a fight. To hear the full episode check out episode #183: Becoming A Professional MMA Fighter, with Conor McCarthy Hosted on Acast. See acast.com/privacy for more information.

Ste is here with today's Redmen Bitesize podcast, discussing Jurgen Klopp, Milos Kerkez, Luis Diaz & more!Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered why, despite all our modern comforts, so many of us still struggle with unhappiness and anxiety? What if a more fulfilling life isn't about constant positivity but rather a form of ‘cheerful pessimism'? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 495 of the podcast with author, internationally renowned philosopher, and founder of The School of Life, the wonderful Alain de Botton. Alain is known for his thoughtful, often humorous take on the complexities of modern life. In this clip, Alain explains a concept that he calls ‘cheerful pessimism' which challenges what he describes as the modern obsession with happiness and introduces the idea that a more melancholic outlook to life might actually lead to greater fulfilment. His message of hope and understanding about the shared human experience of suffering and complexity is both comforting and inspiring and his thoughtful and practical strategies offer a roadmap for anyone seeking a more authentic and meaningful life. Alain's latest book: A Therapeutic Journey: Lessons From The School of Life. Thanks to our sponsor ⁠⁠⁠https://www.drinkag1.com/livemore⁠⁠ Show notes and the full podcast are available at https://drchatterjee.com/495 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com.⁠⁠ DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website

Chloe is here with the latest LFC news from the past 24 hours and she also spends a good amount of time laughing at Man United in today's Redmen Bitesize Podcast.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

What if the secret to longevity, fat loss, and hormonal balance wasn’t a punishing workout—but a powerful, restorative walk? In today’s Bite Size episode, Angela shares a clip from her conversation with health renegade Mark Sisson, where they bust the myth that running is the pinnacle of fitness. Mark, once one of the top marathoners in the U.S., reveals why he hasn’t run a mile in 30 years and how walking became the foundation of his health philosophy. From cortisol-driven fat gain to the myths propagated by the shoe industry, this eye-opening episode will make you rethink your relationship with movement. If you're a woman in midlife craving more energy, fewer injuries, and a smarter approach to fitness—this one's for you. Tune in to discover why you were truly Born to Walk. KEY TAKEAWAYS: Walking Reduces Inflammation: One of the most accessible ways to lower cortisol and support blood sugar. Running Can Be Catabolic: Chronic running often leads to muscle breakdown and fat storage due to elevated cortisol. Fat-Burning Secret: Walking helps you burn fat instead of glycogen, supporting better body composition. Rethink Endorphins: Many people don’t love running—they love the feeling after and the label it gives them. Sprinting + Lifting = Longevity: A minimalist combo of walking, sprinting once a week, and strength training wins for healthspan. TIMESTAMPS AND KEY TOPICS: 0:01 – Introduction 1:58 – Mark on why humans were designed to walk—not run 3:10 – Lymphatic flow, digestion, and the dangers of chronic cardio 5:52 – Runners vs. self-selecting walkers: the psychological shift 8:15 – Mark breaks down how running triggers cortisol and muscle loss 11:09 – Body composition, hormonal shifts, and why women should walk more 13:45 – Cortisol, glucose, and why elite runners struggle with muscle mass 14:30 – The role of footwear in injuries and how minimalist movement restores balance VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Link to full episode https://lnk.to/EP430 A BIG thank you to our sponsors who make the show possible: Get 20% off the Creatine I love at trycreate.co/ANGELA20, and use code ANGELA20 to save 20% on your first order. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Ste is here with today's Redmen Bitesize podcast, discussing Florian Wirtz, Rayan Cherki, Milos Kerkez and a potentially positive update on Ibou Konate's contract situation.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Today's clip is from episode 132 of the podcast, with Tom Griffiths.Tom and Alex Andorra discuss the fundamental differences between human intelligence and artificial intelligence, emphasizing the constraints that shape human cognition, such as limited data, computational resources, and communication bandwidth. They explore how AI systems currently learn and the potential for aligning AI with human cognitive processes. The discussion also delves into the implications of AI in enhancing human decision-making and the importance of understanding human biases to create more effective AI systems.Get the full discussion here.Intro to Bayes Course (first 2 lessons free)Advanced Regression Course (first 2 lessons free)Our theme music is « Good Bayesian », by Baba Brinkman (feat MC Lars and Mega Ran). Check out his awesome work!Visit our Patreon page to unlock exclusive Bayesian swag ;)TranscriptThis is an automatic transcript and may therefore contain errors. Please get in touch if you're willing to correct them.

Dan is here to discuss all the latest Liverpool news as The Reds lose on the south coast and get rewewed hope in the race to sign Florian Wirtz. Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Dan is here with the latest Liverpool news as The Reds reportedly move closer to a first transfer of the summer window. Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Today's episode is full of practical wisdom that will help you deal with stress more effectively, build your resilience, improve your mental wellbeing and transform your physical health. It will also help you with self-compassion, enhance your sense of calm and help you feel more in control of yourself and the world around you. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 505 of the podcast which was a solo episode celebrating the launch of my latest book ‘Make Change That Lasts: 9 Simple Ways To Break Free From The Habits That Hold You Back'. In the full episode I shared 5 of the most important yet under-appreciated mindset shifts you could make right now, which will immediately improve the quality of your life. In this clip, I share 3 of those powerful ideas. And for those ideas that resonate with you as you listen, you could think about how to start applying them in your own life today. Order MAKE CHANGE THAT LASTS: UK version https://amzn.to/3Kt5rUK US & Canada version https://amzn.to/3RyO3SL Thanks to our sponsor ⁠⁠⁠https://www.drinkag1.com/livemore⁠⁠ Show notes and the full podcast are available at drchatterjee.com/505 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com.⁠⁠ DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website

Pajak is here with the exciting news that Liverpool are genuinely interested in Leverkusen's no.10 Florian Wirtz. Wirtz has made a name for himself with some incredible displays over the last two years and helped Xabi Alonso guide his team to an unbeaten German double of the Bundesliga and the DFB-Pokal Cup last season - the first time in German football history that this feat has been achieved. Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.