Podcasts about Bitesize

A Bite Size episode. Many people with eating disorders struggle with laxative abuse. It's not talked about enough and there can be much shame associated with this. In the episode, I talk about why people fall into laxative abuse and consider strategies to reduce dependency and ultimately come off laxatives. If you've been dependent on laxatives for a while, you might want to get support from your GP in managing this and monitoring your physical health alongside.   This week's sponsor: - Elle Mace - https://www.ellemace.com/   Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Event - Inspiring Prevention of Eating Disorders and Body Image Issues https://www.eventbrite.com/e/inspiring-prevention-of-eating-disorders-and-body-image-issues-tickets-601388086957  

Dan is here for the latest episode of Redmen Bitesize with the headlines from today including the news that Ben Doak has signed a new long term contract with Liverpool & gives us an update on if Alexander Arnold will be available for LASK.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize compilation of all the best bits from Season 3, Episode 3. Just why do entrepreneurs find it so hard to stop and smell the flowers? Exclusive offer for Making It Work listeners! Open a FedEx account and SAVE UP TO 40% on shipping services, including residential and delivery area surcharges. Visit fedex.com/MakingitWorkoffer  

Chloe is here for the latest episode of Redmen Bitesize with the headlines from today including Fabrizio Romano's comments on Trents contract situation at Liverpool!Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:A terrifying hypo story. Another wake up call. Incapable of moving for 7/8 minutes.To hear the full episode check out episode #93: Walking 100km in 24h & Completing 3 Marathons in 24h, with Richie Allen Hosted on Acast. See acast.com/privacy for more information.

Ste is back with the Liverpool News Update show with the news that Liverpool are exploring the opportunity to sign Athletic Club's Nico Williams on a free transfer next summer. According to other reports, Trent Alexander-Arnold is in talks over a new contract.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

This might be quite contentious however the process of positive thinking may be an anchor when you've done the work, however it's certainly not the panacea! Positive thinking, often championed as a cornerstone of personal development and success, has gained widespread popularity as a tool for overcoming challenges and achieving goals. For musicians, maintaining a positive mindset might seem essential to navigate the ups and downs of a creative journey. However, a closer examination reveals that the unbridled embrace of positive thinking can have detrimental effects on musicians' growth, creativity, and overall well-being. This short pod briefly delves into the complexities of the "positive thinking" paradigm, exploring its potential pitfalls and advocating for a more balanced approach that acknowledges the value of embracing both positive and negative aspects of the musical experience. Please continue to like and rate this podcast on whatever provider you're listening to it on as despite us having made 279 podcasts over six years, it really does still help! 'Talking Flutes', 'Talking Flutes Extra' and 'Bitesize' are podcast productions by the TJ flute company.  For more information visit www.tjflutes.com 

Today's story comes from Emma Byrne. The Republic of Ireland's most capped woman tells us the story of leading a player revolt against the FAI and how it helped to improve the standing of women's football in the country.Listen to the original full episodes:Emma Byrne: 'Reaching the World Cup is the Biggest Achievement in Irish Sport' - The Big Interview with Graham Hunter | AcastEmma Byrne: 'I was told I wouldn't play any more at 18. I wasn't having it.' - The Big Interview with Graham Hunter | Acast Hosted on Acast. See acast.com/privacy for more information.

VISIT OUR SPONSORS The Louisiana Renaissance Festival https://www.larf.org The Patrons of the Podcast https://www.patreon.com/RenFestPodcast The Minions The Ren List http://www.therenlist.com Dreams to Become http://www.dreamstobecome.com/ SONGS Pea Soup Fog performed by Axel the Sot and Gibbon the Troubadour from the album Keelhauler https://www.facebook.com/pg/Axel-the-Sot-145245625508912 A Pirate's Tale performed by Blackjacks n' Blarney from the album Bite Size https://twitter.com/bnbpyrates A Pirate's Life performed by Fugli from the album Fugli the Less than Unauthorized Bootleg Edition http://www.povera.com Pirate Ship the Diamond performed by Majestic Reign from the album Renaissance Steel https://www.matthughesmusic.com No Quarter Given performed by Crossed Cannons from the album Skull And Crossed Cannons https://www.facebook.com/crossedcannons/ The Devil's Son performed by The Jolly Rogers from the album Pirates' Gold http://www.jollyrogerskc.com Skeleton Crew performed by Capt'n Black's Sea Dogs from the album Tales of the Black Dog https://www.facebook.com/seadogsmusic/ Pirate's Life performed by Rambling Sailors from the album Bright Shining Clear https://www.facebook.com/RamblingSailors Ship That Never Returned performed by Righteous Blackguards from the album Just The Tip http://www.righteousblackguards.com Ghost of Pierre LeBlanc performed by Whiskey Bay Rovers from the album Broadsides and Ballads https://facebook.com/whiskeybayrovers/ Talk Like a Pirate performed by Tom Mason and the Blue Buccaneers from the album The World is Ablaze http://www.tommason.net Hoist the Colors performed by The Cross Jacks from the album The Cross Jacks https://sites.google.com/site/thecrossjacks/ High Barbaree performed by Marooned from the album Dance Macaw http://www.marooned.us Sail On performed by Merry Wives of Windsor from the album Bottoms Up https://mwow.net Being A Pirate performed by Pyrates Royale from the album Black Jack http://www.pyrates.com/ Gangplank performed by Ye Banished Privateers from the album Legend of Libertalia http://yebanishedprivateers.com/ If I Only Had Some Rum performed by Pirates For Sail from the album Dark Side of the Lagoon http://piratesforsail.com/ The Pirate Alphabet performed by Trinket from the album Landlocked https://www.facebook.com/Trinket-144275768995318/ The Beast Of Pirate's Bay performed by Voltaire from the album To the Bottom Of The Sea www.voltaire.net Pirate Lullabye performed by Whiskey Bards from the album The Recruiter...Free Rum Ain't Free https://www.facebook.com/whiskeybards/ Captain Kid performed by Ceann from the album Making Friends https://www.reverbnation.com/ceann Anne Bonny performed by Bonny Moffatt The Traveller and Storyteller from the album First Fabulae https://facebook.com/BlackLipsBonnyMoffatt/ Nelson's Blood performed by Boom Pirates from the album Prepare To Be Boarded https://www.facebook.com/boompirates/ The Parting Glass performed by Quarter Master Band from the album Quarter Master https://www.facebook.com/QuarterMasterBand/ HOW TO CONTACT US Post it on Facebook https://www.facebook.com/renfestmusic Email us at renfestpodcast@gmail.com HOW TO LISTEN Apple https://podcasts.apple.com/us/podcast/renaissance-festival-podcast/id74073024 Spotify https://open.spotify.com/show/76uzuG0lRulhdjDCeufK15?si=obnUk_sUQnyzvvs3E_MV1g Pandora http://www.pandora.com/ Podbay http://www.podbay.fm/show/74073024 Listennotes http://www.listennotes.com/podcasts/renaissance-festival-podcast-minions-1Xd3YjQ7fWx/

Chloe is back with the Bitesize show with the all the latest information from Jurgen Klopp's pre-match Wolves press conference including an injury update for Saturday.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Episode #102                                                                                                     In this week's Bitesize episode, Megan Ramos discusses the difference between eating windows and meals, and how you can optimize your results in the long-term by distinguishing the two strategies. Learn More About Our Community: https://www.thefastingmethod.com Join our FREE Facebook Group: https://bit.ly/TFMNetwork Watch Us On YouTube: https://bit.ly/TFMYouTube Follow Us on Instagram: @fastingmethod This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting  any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

The Life Lessons podcast has a simple mission: to have discussions that reveal something important about life and how best to live it. My guests range from the biggest sporting names on the planet, as well as neuroscientists, world-renowned philosophers, and psychologists – right through to Buddhist monks.We all have psychological defence mechanisms - including the often deep-seated pattern of projection. Mike Brearle - one of the greatest sporting leaders of all-time turned psychoanalyst - explains what it is, why we do it and shares some rather well-known examples.YouTube: https://tinyurl.com/YouTubeSimonMundieInstagram: https://www.instagram.com/simonmundie/For the 'Mundie on Monday' newsletter - head to simonmundie.com Please do share this episode - it makes a big difference in helping people find this podcast.Thank you. Hosted on Acast. See acast.com/privacy for more information.

Once we learn how to unlock the power of our mind, we can create huge change in our lives for both our health and happiness.Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests.Today's clip is from episode 266 of the podcast with Dr Joe Dispenza, a New York Times best-selling author, speaker and researcher.Dr Joe has spent decades studying neuroscience, meditation and the effect our thoughts have on our health and wellbeing. In this clip, he explains why it's so easy for us to get trapped in negative thought patterns and shares how can we learn to break free.Thanks to our sponsor vivobarefoot.com/livemoreSupport the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.Show notes and the full podcast are available at drchatterjee.com/266Follow me on instagram.com/drchatterjeeFollow me on facebook.com/DrChatterjeeFollow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

Ste is here with the Bitesize show for today as news comes out from Turkish outlets that Trabzonspor have made an offer in hopes to sign Liverpool midfielder Thiago Alcantara before the Super Lig's deadline this Friday. In other news, LFC goalkeeper Alisson Becker received a considerable pay rise after a clause was triggered in his contract, which helped the Red's keep their star player amongst interest from Saudi teams.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Today's story comes from Victor Sanchez, who describes how Raul fell into Real Madrid's lap in a historic twist of fate.Listen to the original full episodes:Víctor Sánchez: Capello Transformed Madrid with One Phrase: We Train as We Play - The Big Interview with Graham Hunter | AcastVíctor Sánchez: The Miracle Men of Deportivo de La Coruña - The Big Interview with Graham Hunter | Acast Hosted on Acast. See acast.com/privacy for more information.

Angela rewinds to present a biohack where the focus is on lifestyle and nutritional prevention for dementia, addressing both men and women. Dr Kavita Desai highlights several key factors to consider, including the importance of adopting a whole foods diet, rich in fruits, vegetables, and lean proteins, as well as reducing the toxic burden by opting for organic and grass-fed food sources KEY TAKEAWAYS Avoid processed foods and focus on consuming a variety of fruits, vegetables, and lean proteins. Opt for organic and grass-fed options when possible to reduce toxic burden. Engage in regular exercise, including weight training, to maintain muscle mass and overall health. Even simple activities like walking can be beneficial. Establish good sleep hygiene by reducing caffeine and alcohol intake before bed, cutting off dinner a few hours before sleep, and minimising device usage before bedtime. Consider leaving electronic devices outside the bedroom to reduce exposure to EMF waves. Incorporate stress-reducing practices like meditation, mindfulness, and spending time in nature. These practices have been shown to improve brain health and reduce inflammation in the body. BEST MOMENTS "Our modern day diet has become increasingly processed, full of chemicals." "Glucose imbalances and diabetes…start to process sugars differently." "Weight training is key, at least three times a week." "Meditation has actually been shown to improve the grey matter in our brains." VALUABLE RESOURCES Join The High Performance Health Community Take My Biohacking Quiz and Get A Free Personalised Report - www.yourtotalhealthcheck.comBecome an Insider of The Female Biohacker Collective and have Angela as Your Health Coach in Your Pocket - www.femalebiohacker.comFree Fasting Guide - www.angelafosterperformance.com/fastingPodcast Shownotes - www.angelafosterperformance.com/podcasts To take advantage of our Biostack special offer go to https://biostacklabs.com/pages/angela Episode 259 - https://omny.fm/shows/high-performance-health/brain-fog-hormones-and-protecting-against-alzheime ABOUT THE GUEST Dr. Kavita Desai, Pharm. D., Women's Health Specialist, Founder of Revivele & Author of Lady Parts: Putting Women's Health Back Into Women's Hands Kavita Desai, Pharm. D. is an accomplished pharmacist and the founder of the health and wellness company, Revivele, which is dedicated to educating women about hormonal health, disease prevention and cognitive health as well as providing tangible solutions and resources. She is also the author of the new book, Lady Parts: Putting Women's Health Back Into Women's Hands. Originally from Ontario, Canada, Dr. Desai earned her Doctorate in Pharmacy from Ohio Northern University in 2000, after which she went on to pursue a career in teaching hospitals, a cardiac risk factor prevention program, and ultimately launching her private integrated clinical pharmacy and medical center in 2007 with a focus on preventative medicine. After 13 years in practice, she was faced with the unimaginable when her mother was diagnosed with early-onset Alzheimer's disease. After witnessing the decline of her mother's health and focusing more attention on her own cognitive health, she redirected her clinical skills to focus more specifically on women's health, brain health, and disease prevention. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. She is also the founder of The Female Biohacker Collective - the health coaching membership in your pocket - with monthly live masterclasses, coaching calls and biohacking toolkits. To find out more and become a member, click here. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode CONTACT DETAILS Instagram Facebook LinkedInThis show was brought to you by Progressive Media

Today's Bitesize, we're asking the question - how can you be lazy, and still invest? The answer is automation!Listen to the full episode here:Website | Spotify | Apple Want more Equity Mates? Click here. Also, our book is finally here! Don't Stress, Just Invest is in all good bookshops, or you can order it now from Amazon or Booktopia.*****In the spirit of reconciliation, Equity Mates Media and the hosts of Get Started Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. *****Get Started Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697.Get Started Investing is part of the Acast Creator Network. Hosted on Acast. See acast.com/privacy for more information.

A Bite Size episode. Here I share thoughts about five things you need in eating disorder recovery.  Of course, you could expand well beyond this list, but I believe that these are particularly important in accelerating you forward on the healing journey. I hope that you find it helpful.   This week's sponsor: - Elle Mace - https://www.ellemace.com/   Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Event - Inspiring Prevention of Eating Disorders and Body Image Issues https://www.eventbrite.com/e/inspiring-prevention-of-eating-disorders-and-body-image-issues-tickets-601388086957

Paul is here with Bitesize for today as news comes out that Jurgen Klopp's agent has ended the rumours that the manager is in contention for the Germany National Team job! Liverpool have also named their Europa League squad for the season!Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Today, Danny Murphy opens up about the impact the late former Liverpool manager Gerard Houllier had on him, as both a player and as a person.Listen to the original full episodes:Danny Murphy: 'I Had One Ambition – To Play For Liverpool at Anfield' - The Big Interview with Graham Hunter | AcastDanny Murphy: 'If You've Got A Ninety Per Cent Pass Rate, You're A Coward' - The Big Interview with Graham Hunter | Acast Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize compilation of all the best bits from Season 3, Episode 2. Supply chains are rattling worldwide. How do small businesses cope? Exclusive offer for Making It Work listeners! Open a FedEx account and SAVE UP TO 40% on shipping services, including residential and delivery area surcharges. Visit fedex.com/MakingitWorkoffer  

Dan is here for the latest Redmen Bitesize podcast with the news that Jurgen Klopp is being lined up as the new Germany National Team Manager & reports that Julian Ward has returned to Liverpool towards the end of the summer transfer window.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

If you'vge ever broken out in a sweat and told yourself, you're going to fail, here is the episode you need. Learn techniques to calm your nerves and understand why your heart is racing. Podcast Editor: Laurel Settlemire

Ste is here for the latest Liverpool News Update with the news that Liverpool are 'keeping tabs' on Kaoru Mitoma as a potential Mo Salah replacement, other news includes Kostas Tsimikas is set to sign a new contract with The Reds, Virgil Van Dijk has been handed a further one match suspension & £100,000 fine.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:Unresponsive with DKA. Tips for newly diagnosed. Don't be afraid to fail.To hear the full episode check out episode #92: “Unresponsive & Taken Into Hospital”: Listeners' Stories & Questions. Hosted on Acast. See acast.com/privacy for more information.

Today's story comes from Roy Makaay, who discusses the run to the Europa League final in the 2021-22 season with Rangers, as well as his thoughts on the players in the squad during his time at Ibrox.Listen to the original full episodes:Roy Makaay: ‘At Deportivo, you want to win. At Bayern, you need to' - The Big Interview with Graham Hunter | AcastRoy Makaay: ‘Valeron was the best player I ever played with' - The Big Interview with Graham Hunter | Acast Hosted on Acast. See acast.com/privacy for more information.

Episode #100                                                                                                     In this Bitesize episode, Terri addresses a challenge sent in by a listener--"How do I manage fasting when it comes to unstructured time?"  She shares her ideas about how to approach creating routines related to fasting and eating, regardless of whether your daily routine is structured or not. Learn More About Our Community: https://www.thefastingmethod.com Join our FREE Facebook Group: https://bit.ly/TFMNetwork Watch Us On YouTube: https://bit.ly/TFMYouTube Follow Us on Instagram: @fastingmethod This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting  any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

We're clawing our way back into Kill By Kill: Bite Size!! This week, TALES FROM THE DARKSIDE: THE MOVIE takes the hit as we talk "The Cat From Hell" segment, the realistic acting choices of David Johansen, trade William Hickey impressions, consider Stephen King's obsession with hit men vs. unlikely opponents, pick apart the story's timeline shifts, and try not to make too many puns about cat's killing people in overtly sexualized ways. All this, plus we "paws" for a cat-tacular edition of Choose Your Own Deathventure, and celebrate the many bottomless shots of SHORT CUTS!! There's a lot to swallow on this episode of Kill By Kill - check it out!! Oh, and the movie we can't remember is LET IT RIDE. It's not good. NOTE: We support the WGA West & East - and SAG-AFTRA in their fight for worker's rights! Until further notice, we will not cover current films in theaters or new films dropping on streaming networks. To find out more, please visit the WGA or SAG-AFTRA websites! Our TeePublic shop for killer merch is right here: https://www.teepublic.com/stores/kill-by-kill-podcast?utm_campaign=18042&utm_medium=affiliate&utm_source=Kill%2BBy%2BKill%2Bpodcast%2BHave something to say? Find us on Twitter @KillByKillPod Join the conversation about any episode on the Facebook Group! Follow us on IG @killbykillpodcast Check out the films we'veworker's covered & what might come soon on Letterboxd! Get even more episodes exclusively on Patreon!  Follow our station on vurbl: https://vurbl.com/station/2bdTISeI3X/ Artwork by Josh Hollis: joshhollis.com Kill By Kill theme by Revenge Body. For the full-length version and more great music, head to revengebodymemphis.bandcamp.com today!

The Life Lessons podcast has a simple mission: to have discussions that reveal something important about life and how best to live it. My guests range from the biggest sporting names on the planet, as well as neuroscientists, world-renowned philosophers, and psychologists – right through to Buddhist monks.The importance of constructive feedback & developing the skill of efficiency. David Coulthard is a former F1 driver turned TV presenter and entrepreneur. He is a master of efficiency - and so can you be.YouTube: https://tinyurl.com/YouTubeSimonMundieInstagram: https://www.instagram.com/simonmundie/For the 'Mundie on Monday' newsletter - head to simonmundie.com Please do share this episode - it makes a big difference in helping people find this podcast.Thank you. Hosted on Acast. See acast.com/privacy for more information.

Chloe is here with the latest edition of Redmen Bitesize where the news surrounds Mo Salah and the fact that he remains a Liverpool player until at least January as the Saudi transfer window closed last night, the latest on the Anfield Road stand & Stefan Bajcetic returning to action for Spain U21's.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Our brains are plastic and can change at any age, and we can take action to make them healthier, younger and stronger.Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests.Today's clip is from episode 325 of the podcast with neuroscientist and Professor of Neural Science and Psychology, Dr Wendy Suzuki.Wendy starts her day with 30 minutes of exercise because she knows it makes her more focused, happy, motivated, and even creative.In this clip, she explains how even just 10 minutes of exercise creates changes in the brain that go much further than simply our boosting mood.Thanks to our sponsor https://www.vivobarefoot.com/livemoreSupport the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.Show notes and the full podcast are available at drchatterjee.com/325Follow me on instagram.com/drchatterjeeFollow me on facebook.com/DrChatterjeeFollow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

This Bitesize comes from our Ask An Advisor series on Equity Mates Investing Podcast. We were joined by Jacob McCudden, and Ren put to him the question: 'Should I be paying off my HECs debt faster?' and he had quite the hot take. Join us for more Ask an Advisor here.Listen to the full episode here:Website | Apple | Spotify Want more Equity Mates? Click here. Also, our book is finally here! Don't Stress, Just Invest is in all good bookshops, or you can order it now from Amazon or Booktopia.*****In the spirit of reconciliation, Equity Mates Media and the hosts of Get Started Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. *****Get Started Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697.Get Started Investing is part of the Acast Creator Network. Hosted on Acast. See acast.com/privacy for more information.

Paul is here with the latest edition of Redmen Bitesize with the news that Mohamed Salah is set to stay at Liverpool this season as Al-Ittihad are unlikely to make a final push to sign Salah ahead of tonight's transfer deadline in the Saudi Pro League. Other news stories include Fluminense's chairman speaking about Andre's future & Liverpool's EAFC ratings.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Angela presents a portion of her interview with Rachel Varga, in which they cover five key aspects: air, water, lighting, electromagnetics, and detoxing. Rachel stresses the importance of reducing stress and implementing cold therapy, sleep, saunaing, grounding, and clarifying techniques, as well as specific biohacks such as red light therapy, peptides, sunlight exposure, and fresh air. KEY TAKEAWAYS The five key biohacks for improving hair, skin, and nails are: reducing stress, cold therapy, sleep, saunaing, and grounding. Air purification in the home is important to remove mould, VOCs, and other pollutants that can cause skin issues. Drinking reverse osmosis or distilled water is recommended, as tap water may contain harmful substances. Structuring and hydrogenizing water can make it more bioavailable and provide antioxidant benefits. BEST MOMENTS "Dirt, debris, pollution, mould, when they sit on the skin, actually creates oxidative stress and accelerated aging." "LEDs penetrate 100 nanometers deeper in the skin than what we get outside. So I postulate hair loss, facial pigmentation, accelerated aging, circadian rhythm and balancing." "The eyes are the first area of the face to show signs of aging. That's why eyelid surgery is very popular for reducing excess footing to the upper lower eyelids for the face to age." VALUABLE RESOURCES Join The High Performance Health Community Take My Biohacking Quiz and Get A Free Personalised Report - www.yourtotalhealthcheck.comBecome an Insider of The Female Biohacker Collective and have Angela as Your Health Coach in Your Pocket - www.femalebiohacker.comFree Fasting Guide - www.angelafosterperformance.com/fastingPodcast Shownotes - www.angelafosterperformance.com/podcasts To take advantage of our Biostack special offer go to https://biostacklabs.com/pages/angela Episode 239 - https://omny.fm/shows/high-performance-health/younger-looking-skin-the-science-of-reversing-agin ABOUT THE GUEST Rachel Varga BScN, RN, CANS is a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, host of a top 20 podcast The Rachel Varga Podcast, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured by Dave Asprey, JJ Virgin and more! Rachel is an international speaker and a 5 time academically published award-winning author in the field of regenerative and aesthetic nursing as well as an executive board member and peer reviewer for USA based Plastic and Aesthetic Nursing Journal, and a regular contributor to the UK based Journal of Aesthetic Nursing. Rachel is one of the first to combine functional slowing aging techniques, biohacking and modern medical aesthetics by teaching us how to tune into what the skin is telling us about our internal health and what to do about it. Through education on at-home non-toxic skin care, hair care, dermarolling, in-clinic skin rejuvenation and biohacking, Rachel helps inspire others with her unique toolkit to slow cellular aging and enhance radiance using her Holistic SCIENCE of BEAUTY method at RachelVarga.ca where One on One sessions for at-home and in-clinic skin rejuvenation guidance and are available. Phone: (954) 257-2403. www.rachelvarga.ca The Rachel Varga Podcast Instagram Facebook YouTube ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. She is also the founder of The Female Biohacker Collective - the health coaching membership in your pocket - with monthly live masterclasses, coaching calls and biohacking toolkits. To find out more and become a member, click here. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode CONTACT DETAILS Instagram Facebook LinkedInThis show was brought to you by Progressive Media

A Bite Size episode. This podcast is all about addressing fear. Fears around your body changing, fears about how you might cope with unpredictable eating events, fear about what might happen if you don't do a certain number of steps or weigh out your food. When you have an eating disorder, you are often trying to find a sense of control. Life feels unpredictable, scary and overwhelming. Control of your body or portions or macros or grams give a feeling of safety and certainty – at least temporarily.  But fundamentally, this doesn't work. Life becomes rigid and anxiety ridden. You end up feeling more out of control than ever. This episode explores letting go of over-control and leaning into the surrender of recovery.  I hope that you find it helpful.   Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Event - Inspiring Prevention of Eating Disorders and Body Image Issues https://www.eventbrite.com/e/inspiring-prevention-of-eating-disorders-and-body-image-issues-tickets-601388086957    

Today's story comes from coach Bruno Lage, who explains how the ever-growing influence of technology and social media in the digital age affects young footballers.Listen to the original full episodes:Bruno Lage: 'Ederson, Rúben Dias, Bernardo... Benfica was a machine' - The Big Interview with Graham Hunter | AcastBruno Lage: 'I try to be the coolest guy in the world' - The Big Interview with Graham Hunter | Acast Hosted on Acast. See acast.com/privacy for more information.

Dan is here with the latest edition of Redmen Bitesize with the news that Liverpool 'will resist' any bids for Mohamed Salah before the transfer window closes in Saudi Arabia on Thursday. Other news stories include the latest on Ryan Gravenberch's 'mini pre-season', Adrian reportedly being left out of the Europa League squad & part two of Jordan Henderson's interview with The Athletic.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize compilation of all the best bits from Season 3, Episode 1. How do you hire – and keep – good people? Exclusive offer for Making It Work listeners! Open a FedEx account and SAVE UP TO 40% on shipping services, including residential and delivery area surcharges. Visit fedex.com/MakingitWorkoffer  

Chris is here with Redmen Bitesize for today as he brings the news of Jordan Henderson's first interview since his controversial move to Saudi club Al-Ettifaq, as well as continuing rumours concerning the future of Mo Salah, with Al-Ittihad looking to make a £215M bid for the Egyptian.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:Changing bloods post Covid. Spiking bloods that stay high. A decreasing time in range.To hear the full episode check out episode #91: How My Diabetes is Still Different After Covid-19. Hosted on Acast. See acast.com/privacy for more information.

Ste is here with the latest edition of Redmen Bitesize with the latest reports on Konate's injury and the news regarding interest in Mo Salah from Saudi Arabia!Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Today's story comes from Liam Henderson, who describes taking the plunge and moving to Bari before they went bust. But he's glad he didn't quit on Italian football.Listen to the original full episodes:Liam Henderson: 'Italy is football, food and religion' - The Big Interview with Graham Hunter | AcastLiam Henderson: 'The only thing I want is to play in the same team as my wee brother' - The Big Interview with Graham Hunter | Acast Hosted on Acast. See acast.com/privacy for more information.

Chris is here with a special episode of Redmen Bitesize as he brings you the news that Liverpool have completed the signing of Ryan Gravenberch from Bayern Munich for a reported €40 million fee. The 21 year old Dutch Midfielder has signed a long term contract with the Reds as he becomes the fourth midfield signing of the summer.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Chris is here for the final Redmen Bitesize on transfer deadline day as he discusses all the news surrounding the Reds on transfer deadline day with the main stories being the signing of Ryan Gravenberch and Mo Salah staying at Liverpool despite bids from Al-Ittihad.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

The Life Lessons podcast has a simple mission: to have discussions that reveal something important about life and how best to live it. My guests range from the biggest sporting names on the planet, as well as neuroscientists, world-renowned philosophers, and psychologists – right through to Buddhist monks.Do not underestimate the importance of posture when you feel under pressure. Dave Alred - the coach who so many of the world's elite performers keep on speed-dial - explains why getting your body ahead of your mind is so important. This will be of real interest to anyone who does public speaking or presentations - or who encounters moments of pressure in their lives.YouTube: https://tinyurl.com/YouTubeSimonMundieInstagram: https://www.instagram.com/simonmundie/For the 'Mundie on Monday' newsletter - head to simonmundie.com Please do share this episode - it makes a big difference in helping people find this podcast.Thank you. Hosted on Acast. See acast.com/privacy for more information.

Episode #98 In this Bitesize episode, Megan discusses the complexities of assessing your degree of insulin resistance and shares what tests you should ask your healthcare provider for. Learn More About Our Community: https://www.thefastingmethod.com Join our FREE Facebook Group: https://bit.ly/TFMNetwork Watch Us On YouTube: https://bit.ly/TFMYouTube Follow Us on Instagram: @fastingmethod This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting  any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Today's story comes from Victor Sanchez, who describes how Fabio Capello turned around a Real Madrid in utter disarray.Listen to the original full episodes:Víctor Sánchez: Capello Transformed Madrid with One Phrase: We Train as We Play - The Big Interview with Graham Hunter | AcastVíctor Sánchez: The Miracle Men of Deportivo de La Coruña - The Big Interview with Graham Hunter | Acast Hosted on Acast. See acast.com/privacy for more information.

Chris is here with the latest edition of Redmen Bitesize as he brings you the news that Jan Aage Fjørtoft believes Mo Salah will leave Liverpool by the end of the week to join the Saudi Arabia Pro League. Other news stories include links to Douglas Luiz, Exequiel Palacios & Cheick Doucoure.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Dan is here with the news update for today with the news reported by Florian Plettenberg claiming that Liverpool could make a push for Ryan Gravenberch in the next few days before the transfer deadline on Friday. Other news includes rumours linking Joe Gomez with a move away from Liverpool.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Dan is here with the latest episode of Redmen Bitesize as he reacts to Ryan Gravenberch speaking on the ongoing speculation on him leaving Bayern Munich for a move to the Premier League, meanwhile talks with Crystal Palace's Cheick Doucoure have been held at a standstill. Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.