Podcasts about Bitesize

Pajak is here with the news surrounding LFC including stories about Mo Salah's next club, why City signing Anderson could impact Liverpool, more on Ngumoha and Bayern Munich and also a mad story about Liverpool potentially being set for £100 million in compensation should Man City be charged over the alleged 115 breaches of FFP. Hosted on Acast. See acast.com/privacy for more information.

Protein recommendations have changed and not everyone is happy about it. Here's what the new federal protein guidelines actually mean for your health, and why the pushback is missing the point.A recent PBS article argued that doubling the current protein guidelines would push people toward junk food and processed products. But as a cardiologist, Dr. Bret Scher explains why that concern, while understandable, is misplaced. The real issue isn't the target. It's the message around how to hit it.In this discussion, you'll learn:Why the original 0.8g/kg recommendation was never designed for optimal metabolic healthWhat research shows about protein intake in the range of 1.2 to 1.6g/kgHow higher protein supports satiety, body composition, and glucose controlWhy certain groups like teenagers, athletes, and older adults need even moreHow plant vs. animal protein sources differ in bioavailability and practicalityWhy whole food sources like eggs, fish, meat, and legumes are the answer, not protein bars and packaged productsGetting more protein doesn't mean reaching for a bar or a wrapper. It means eating real food that your body knows how to use. The old 0.8g recommendation was designed to prevent decline, not to support metabolic thriving.

Love this clip? Check out the full episode: Episode #376: When ADHD Looks Like Freeze: You're Not Lazy, You're OverwhelmedListen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dan is here with the latest Liverpool news as Alexis Mac Allister faces an uncertain future at Anfield. Hosted on Acast. See acast.com/privacy for more information.

Join Ste for Redmen Bitesize, where he discusses the massive asking price Bournemouth have set for Alex Scott, plus much more! Hosted on Acast. See acast.com/privacy for more information.

A new Alzheimer's study linked omega-3 fish oil (EPA & DHA) supplement use to faster cognitive decline, but the real story is far more nuanced than the headlines suggest.In this discussion, cardiologist Dr. Bret Scher breaks down the study and explains why the quality, freshness, and source of omega-3s may matter more than most people realize.The study used data from the Alzheimer's Disease Neuroimaging Initiative (ADNI) and found that omega-3 supplement users experienced greater cognitive decline over five years compared to non-users. But the details matter:The study did not assess supplement quality, oxidation, dosage, or dietary habitsOxidized fish oil may behave very differently from high-quality DHA and EPAWhole food omega-3 sources like salmon, sardines, and mackerel consistently show different outcomes in researchLifestyle factors like sleep, exercise, stress, and metabolic health remain critical for brain healthOne of the biggest takeaways: supplements are not interchangeable with whole foods. And no supplement can replace the foundation of metabolic health, including nutrition, movement, sleep, stress management, and social connection.

Chloe is here with the Redmen Bitesize Podcast as she rounds up the latest LFC news including the possibility of Mac Allister leaving Liverpool this summer. Hosted on Acast. See acast.com/privacy for more information.

YBT is taking a week hiatus from the podcast following a death in the family. Melissa discusses grief, sharing a funny (and inappropriate) story with some tips on how to navigate the waves of grief. YBT will be back next week with Summer House reunion part 3 episode! THANK YOU FOR LISTENING and for all the support!Please follow Your Bish Therapist podcast; please give a 5-star comment & rating (it really helps!) Please follow @yourbishtherapist on Instagram, YouTube, Patreon, and FB. For full video (ad free, early release, full video & bonus content) visit YBT Patreon, Spreaker Supporters Club or YouTubePatreon (Ad Free, Early Release, Full Video, Bonus Content) https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkApple Podcast (Ad Free): https://apple.co/3MfskzeSpreaker Supporters club (Ad Free, Early Release):  https://www.spreaker.com/podcast/your-bish-therapist--6065109/supportYouTube (Full Video): https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1 To find links to all YBT content: https://linktr.ee/yourbishtherapistBrand Ambassador: www.Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchaseDisclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.

In this bitesize moment pulled from the Laura Dowling Experience back catalogue, GP Dr Sarah Carty explains why ADHD looks so different in girls and women — and why so many only recognise it years, sometimes decades, after it first showed up.She tells Laura how the "quiet" presentation — daydreaming, internal restlessness, working twice as hard to look fine — slowly turns into anxiety, perfectionism, and a quiet erosion of confidence. It's a clip that gives language to something a lot of women have silently carried for years.

Join Ste for Redmen Bitesize as he discusses Bayern Munich's interest in Rio Ngumoha, Federico Chiesa's future and more! Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #212: Sweet Genes: Raising Two Sons With Type 1 Diabetes. One Who Becomes An Endocrinologist, The Other, A Pharmacist, with Susan Sloane. Hosted on Acast. See acast.com/privacy for more information.

In this week's Bitesize, Andrew opens with the news everyone's been waiting for — rain! He takes a moment to reflect on his prediction about old crop prices coming back down proving correct, before running through where prices stand right now. Hosted on Acast. See acast.com/privacy for more information.

Ever lost your composure right when you needed it most? In a high-pressure moment, when everyone's watching and one wrong move costs you, most people freeze. This reporter learned to do the opposite.Seasoned news reporter, Ali Piotrowski breaks down the one skill that kept her sharp through war zones, Middle East conflict, and the chaos outside Trump's indictments: calm. Not the kind you're born with. The kind you train.She explains why composure became her edge, and why it can be yours too. If you work in a fast-moving, high-pressure environment, this one's worth a few minutes of your time.You can find Ali at her LinkedIn: https://www.linkedin.com/in/alisonpiotrowski/Or at her Instagram: https://www.instagram.com/alipiotrowski/ Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details. Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/Watch the Performance Intelligence Podcast on Youtube: https://www.youtube.com/@performanceintelligencepodcastIf you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

Join Ste for the latest episode of Redmen Bitesize, where he discusses David Ornstein's report in The Athletic about Liverpool making a move to sign Yan Diomande from RB Leipzig! Hosted on Acast. See acast.com/privacy for more information.

Love this clip? Check out the full episode: Episode #374: 10 Signs Of A Healthy, Functional Family (And How We Get There With ADHD)Listen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chloe is here with the Redmen Bitesize Podcast as she gives us a round up of the latest LFC news including an update on Iraola to Liverpool. Hosted on Acast. See acast.com/privacy for more information.

Ste is here with Redmen bitesize discussing Andoni Iraola's verbal agreement with Liverpool, Ibou Konate's decision to join Real Madrid and more! Hosted on Acast. See acast.com/privacy for more information.

Dan is here to discuss the latest Liverpool news as the Reds close in on the appointment of Andoni Iraola. Hosted on Acast. See acast.com/privacy for more information.

Ste is here with Redmen Bitesize, discussing Arne Slot's open letter, Liverpool's talks with Andoni Iraola and more! Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #211: How To Manage Blood Sugar During Cardio + More Instagram Questions. Hosted on Acast. See acast.com/privacy for more information.

Lower triglycerides, lower remnant cholesterol, lower ApoB. Zero change in coronary artery plaque. A new clinical trial is forcing a bigger conversation about how we treat cardiovascular disease.The drug was Olezarsen, an APOC3 inhibitor. The blood work looked impressive. The heart scans did not. So why would lowering well-established cardiovascular risk factors fail to move the needle on plaque? Dr. Bret Scher argues there's a critical difference between what we want to fix and how we go about fixing it. Lowering a number with a drug is not the same as addressing the underlying metabolic dysfunction that caused that number to be high in the first place.In this video, you'll learn:What the Olezarsen trial actually showed and why the results matterWhy elevated triglycerides often signal deeper metabolic dysfunction and insulin resistanceHow this same drug-first thinking plays out in type 2 diabetes, hypertension, and weight managementWhy narrowing our focus to "fix the number" can keep us from healing the whole systemHow metabolic medicine reframes the conversation around root causesThis isn't an argument against medication. Responsible drug use has an important place in patient care. But the best outcomes come when we ask why a number is abnormal in the first place and what combination of lifestyle changes and targeted treatments will actually address it.

In this week's Bitesize, Andrew is joined by Ben while Webby is away eating meats and cheeses.Prices have been mostly flat this week, possibly down to the half term lull.Andrew reveals a secret malting barley deal for store members, and Ben and Joe are heading off to the spring Bourse — watch this space. Hosted on Acast. See acast.com/privacy for more information.

I have all of April Two Sentence Horror Stories for you! These video is not just the shorts imported. I redid everything from the ground up and also put calming music in the background. I hope you like it. Please remember to like, subscribe, share and comment!#twosentencehorrorstories #horrorstories #shortstory #reddit I upload a new short every single day!On My Main Channel: To_42 ReadsThis channel is narrated by a real human voice, no AI voice is used. This is a channel of day and night, true and fictional stories. Every Sunday you will get other a Day story brought to you by To, or a night story brought to you by 42. If you wish for daily uploads, I have a shorts channel called To_42 Reads Shorts. Link is just below.Got a story to share?

Could eight daily habits, locked in by 40, really add more than two decades to your life? The research says yes. And the habit at the top of the list is the one most senior leaders quietly deprioritise.If you want a clear, no fluff framework for long-term health and the small daily decisions that compound into decades, start here. You'll walk away knowing exactly where to focus, and what to stop wasting money on.Watch the longer episode on Youtube: https://www.youtube.com/watch?v=TaOmJ25Q-GI Contact Dr Tom: https://au.linkedin.com/in/tom-buckley-06a76b98Read the study here: https://ajcn.nutrition.org/article/S0002-9165(23)66280-X/fulltext Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details. Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/Watch the Performance Intelligence Podcast on Youtube: https://www.youtube.com/@performanceintelligencepodcastIf you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

Pajak is back with another action packed Redmen Bitesize. The big news of course being the fact that Ibou Konate is set to leave at the end of his contract! Hosted on Acast. See acast.com/privacy for more information.

Love this clip? Check out the full episode: Episode #366: Five Things Doctors Still Get Wrong About ADHDListen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dan is here with the latest Liverpool news as Joe Gomez is eyed by a Premier League rival and The Reds face a tricky goalkeeping dilemma. Hosted on Acast. See acast.com/privacy for more information.

Reports suggest that RB Leipzig's 19 year old wonderkid Yan Diomande is the top target for Liverpool this summer. There is also news around Joe Gomez as well as rumours of Salah and Robbo's next clubs. Don't worry though, there's some good news about Alisson Becker! Hosted on Acast. See acast.com/privacy for more information.

Dan is here with the latest Liverpool news stories as the Reds pursue two talented youngsters and two Anfield legends face uncertain next moves. Hosted on Acast. See acast.com/privacy for more information.

Chloe is here for the first Redmen Bitesize of the week as she rounds up the latest LFC news including the player reactions from a disappointing season. Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #210: How To Build Self Confidence Around Your Health & Level Up In All Areas Of Your Life, With Mark Cilia (Type 1% Exclusive) Hosted on Acast. See acast.com/privacy for more information.

In this week's Bitesize, Andrew opens with a look at the current state of the wheat market before running through values for both new and old crop. He then turns to the heatwave — how much damage is it actually doing? Andrew also shares his thoughts on malting barley and whether now is the time to market it.

Join Ste for Redmen Bitesize for injury updates on Alexander Isak and Alisson, as well as some transfer chat! Hosted on Acast. See acast.com/privacy for more information.

Love this clip? Check out the full episode: Episode #364: From Walking on Eggshells to Walking in Self-TrustListen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chris is here with all the latest news around Liverpool football club including news around four potential winger targets, some mad CL qualification stuff, a bit on Federico Chiesa and of course Mo Salah who plays his final game for Liverpool at the weekend (feels a bit too real doesn't it). Hosted on Acast. See acast.com/privacy for more information.

Join Ste for Redmen Bitesize as he discusses Liverpool's Champions League hopes getting a major boost, plus the Reds who could be making their final Anfield appearances on Sunday! Hosted on Acast. See acast.com/privacy for more information.

Dan is here with the latest Liverpool news stories as the Reds release the 26/27 kit and continue to be linked with a host of transfer targets. Hosted on Acast. See acast.com/privacy for more information.

Chloe is here with the Redmen Bitesize Podcast as she reacts to Salah's comments and Alonso managing Chelsea. Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #209: How “Discovering” My Own Diabetes Helped Me Create My First Book, with Emmet O'Sullivan. Hosted on Acast. See acast.com/privacy for more information.

Melissa shares updates about personal physical and mental health challenges, grief of caring for a dying relative and coping skills to manage panic and anxiety. Melissa shares some words of wisdom regarding skills to manage panic attacks as well as how to manage panic and anxiety in general.New full ep will be out on Tuesday! THANK YOU FOR LISTENING and for all the support!Please follow YBT podcast and give a 5-star comment & rating (it really helps!)Please follow @yourbishtherapist on Instagram, FB, Patreon, and YouTubeFor full video (ad free, bonus content & early releases) visit YBT Patreon, Spreaker Supporters Club or YouTube Patreon: https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkAPPLE PODCAST https://apple.co/3MfskzeSpreaker Supporters club:  https://www.spreaker.com/podcast/your-bish-therapist--6065109/support YouTube: https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1To find links to all YBT content: https://linktr.ee/yourbishtherapistBrand Ambassador: www.Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchaseDisclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.

Love this clip? Check out the full episode: Episode #362: The Science Of ADHD Sleep: Circadian Rhythms, Sunlight, And Why You're So TiredListen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We've got a new name linked as a possible Salah replacement in Hoffenheim's Bazoumana Touré as well as Diomande speaking with reporters about his future. There's also a host of fitness updates ahead of Villa and some conflicting Alonso reports. Hosted on Acast. See acast.com/privacy for more information.

Chris is here with today's news. We've got Richard Hughes news, Alonso to Chelsea rumours, Ibou contract updates as well as transfers rumours around Jarrod Bowen and Serhou Guirassy. Hosted on Acast. See acast.com/privacy for more information.

Chloe is here for another Redmen Bitesize Podcast as she rounds up the latest news on Konate's Contract and Alonso's potential move to Chelsea. Hosted on Acast. See acast.com/privacy for more information.

Chloe is here for The Redmen Bitesize Podcast as she rounds up the latest LFC news including Gomez's comments about Anfield booing. Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #208: The Funny Side Of Type 1 Diabetes, with Tiernan Douieb. Hosted on Acast. See acast.com/privacy for more information.

Join Ste for Redmen Bitesize as he discusses the latest injury news ahead of Liverpool v Chelsea, plus a few transfer updates too! Hosted on Acast. See acast.com/privacy for more information.

Love this clip? Check out the full episode: Episode #360: I Almost Lost A Huge Opportunity To Rejection Sensitivity (But Here's How I Came Back)Listen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chloe is here with the Redmen Bitesize Podcast as she rounds up the latest LFC news including Liverpool's updated announcement on Ticket Prices. Hosted on Acast. See acast.com/privacy for more information.

Love this clip? Check out the full episode: Episode #372: 10 Signs You're In A Dysfunctional FamilyListen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.