Vegologie Podcast

In this week's episode, Jennie and Matt will be discussing clever and creative ways to integrate vegetables into your diet. It's not uncommon for people to not like, or think they don't like veggies. So, if you don't like veggies....or you have a finicky family member that you are trying to figure out how to get them eating more veggies. Then you have come to the right place. They will review... The Original Recipe Ingredients and what they swapped-out Full Veganized Recipe Their thoughts on the recipe and tips on how to switch it up Let's Connect! Follow us for more veggie inspiration at...Facebook InstagramPinterest

In this week's episode, Jennie and Matt will be discussing clever and creative ways to integrate vegetables into your diet. It's not uncommon for people to not like, or think they don't like veggies. So, if you don't like veggies....or you have a finicky family member that you are trying to figure out how to get them to eat more veggies. Then you have come to the right place.They will review...The Original Recipe Ingredients and what they swapped-outFull Veganized RecipeTheir thoughts on the recipe and tips on how to switch it up  Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest

In this week's episode, Jennie + Matt have a delicious 'Veganize It! Challenge' for ya. They picked another popular non-vegan recipe and are showing you how to spin it up into a healthier vegan-friendly version. Today, they're tackling a tasty breakfast recipe - Blueberry Dutch Baby! They will review... The Original Recipe Ingredients and what they swapped-out Full Veganized Recipe Their thoughts on the recipe and tips on how to switch it up Let's Connect! Follow us for more veggie inspiration at...Facebook InstagramPinterest

In this week's episode, Jennie + Matt have a delicious 'Veganize It! Challenge' for ya. They picked another popular non-vegan recipe and are showing you how to spin it up into a healthier vegan-friendly version. Today, they're tackling a tasty breakfast recipe - Blueberry Dutch Baby!They will review...The Original Recipe Ingredients and what they swapped-outFull Veganized RecipeTheir thoughts on the recipe and tips on how to switch it up  Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest

In this week's episode, Jennie and Matt are sharing their entire Thanksgiving Menu. They will be giving you all the details on all the delicious plant-based goodies they will be enjoying...the main dish, sides, and dessert.Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest

In this week's episode, Jennie and Matt are sharing their entire Thanksgiving Menu. They will be giving you all the details on all the delicious plant-based goodies they will be enjoying...the main dish, sides, and dessert. Let's Connect! Follow us for more veggie inspiration at... Facebook Instagram Pinterest

In this week's episode, Jennie and Matt are giving you the scoop on 20 very popular plant-based goodies you can find at Trader Joe's. Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest

In this week's episode, Jennie and Matt are giving you the scoop on 20 very popular plant-based goodies you can find at Trader Joe's. Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest

In this week's episode, Jennie + Matt going to be discussing the benefits of oil-free cooking and why it can be an essential step to improving your health.

In this week's episode, Jennie + Matt going to be discussing the benefits of oil-free cooking and why it can be an essential step to improving your health.  

In this week's episode, Jennie + Matt are talking all about Chickpeas and some tasty ways to include these super-healthy legumes into your diet. They will review...What are Chickpeas + Fun FactsNutritional HighlightsSome Creative Ways to Use/Eat Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest

In this week's episode, Jennie + Matt are talking all about Chickpeas and some tasty ways to include these super-healthy legumes into your diet.  They will review...What are Chickpeas + Fun FactsNutritional HighlightsSome Creative Ways to Use/Eat  Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest

In this week's episode, Jennie + Matt have a delicious 'Veganize It! Challenge' for ya. They picked another popular non-vegan recipe and are showing you how to spin it up into a healthier vegan-friendly version. Today, they're tackling Baked Mac & Cheese!They will review...The Original Recipe Ingredients and what they swapped-outFull Veganized RecipeTheir thoughts on the recipe and tips on how to switch it up Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest

In this week's episode, Jennie + Matt have a delicious 'Veganize It! Challenge' for ya. They picked another popular non-vegan recipe and are showing you how to spin it up into a healthier vegan-friendly version. Today, they're tackling Baked Mac & Cheese!They will review...The Original Recipe Ingredients and what they swapped-outFull Veganized RecipeTheir thoughts on the recipe and tips on how to switch it up  Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest

In this week's episode, Jennie and Matt are exploring the wonderful world of Costco and all the plant-based options they have. This big box store chain has plenty to offer!Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest

In this week's episode, Jennie and Matt are exploring the wonderful world of Costco and all the plant-based options they have. This big box store chain has plenty to offer!Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest

In this week's episode, Jennie and Matt are discussing the foods that are essential in their plant-based kitchen. They have a list of 20 items that are always in their kitchen. They will discuss what they are and why they feel that these items are so essential.Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest

In this week's episode, Jennie and Matt are discussing the foods that are essential in their plant-based kitchen. They have a list of 20 items that are always in their kitchen. They will discuss what they are and why they feel that these items are so essential.Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest

In this week's episode, Jennie and Matt are giving great tips on cooking plant-based meals while camping. You can still enjoy great food while in the outdoors. Let's face it, a huge part of your camping experience is the food!They will review...

In this week's episode, Jennie and Matt are giving great tips on cooking plant-based meals while camping. You can still enjoy great food while in the outdoors. Let's face it, a huge part of your camping experience is the food!They will review...

In this week's episode, Jennie + Matt have a delicious 'Veganize It! Challenge' for ya. They picked another popular non-vegan recipe and are showing you how to spin it up into a healthier vegan-friendly version. Today, they're tackling Lobster Bisque!They will review...The Original Recipe Ingredients and what they swapped-outFull Veganized RecipeTheir thoughts on the recipe and tips on how to switch it up Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest

In this week's episode, Jennie + Matt have a delicious 'Veganize It! Challenge' for ya. They picked another popular non-vegan recipe and are showing you how to spin it up into a healthier vegan-friendly version. Today, they're tackling Lobster Bisque!They will review...The Original Recipe Ingredients and what they swapped-outFull Veganized RecipeTheir thoughts on the recipe and tips on how to switch it up  Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest

In this week's episode, Jennie and Matt are giving 10 great plant-based cooking hacks. Whether you're new to plant-based cooking, or a seasoned vet, everyone loves quick little tips that can save you time and/or money, or even just a clever way to add more flavor to your meal. Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest

In this week's episode, Jennie and Matt are giving 10 great plant-based cooking hacks. Whether you're new to plant-based cooking, or a seasoned vet, everyone loves quick little tips that can save you time and/or money, or even just a clever way to add more flavor to your meal. Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest

In this week's episode, Jennie and Matt are highlighting one of their favorite companies...Beyond Meat! They'll be sharing some fun facts about Beyond Meat along with a review of each product they offer. Yes, they taste-tested all of them!They will review...

In this week's episode, Jennie and Matt are highlighting one of their favorite companies...Beyond Meat! They'll be sharing some fun facts about Beyond Meat along with a review of each product they offer. Yes, they taste-tested all of them!They will review...

In this week's episode, Jennie and Matt are exploring the wonderful world of Aldi Supermarket and all the plant-based options they have. This worldwide grocery store chain has plenty to offer and we had a lot of fun exploring all the delicious vegan-friendly food. They will review...

In this week's episode, Jennie and Matt are exploring the wonderful world of Aldi Supermarket and all the plant-based options they have. This worldwide grocery store chain has plenty to offer and we had a lot of fun exploring all the delicious vegan-friendly food. They will review...

In this week's episode, we've got a delicious 'Veganize It! Challenge' for ya. We picked another popular non-vegan recipe and are showing you how to spin it up into a healthier vegan-friendly version. We're tackling JELL-O!They will review...The Original Recipe and Ingredients we swapped-outFull Veganized RecipeOur thoughts on the recipe and tips on how to enhance it Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest

In this week's episode, we've got a delicious 'Veganize It! Challenge' for ya. We picked another popular non-vegan recipe and are showing you how to spin it up into a healthier vegan-friendly version. We're tackling JELL-O!They will review...The Original Recipe and Ingredients we swapped-outFull Veganized RecipeOur thoughts on the recipe and tips on how to enhance it Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest

In this episode, Jennie and Matt are discussing different summer salads and sides that are sure to be the hit of your outdoor party or any picnic.They talk about...New plant-based product reviewSummer sides + salads inspiration for your picnic or BBQHow to veganize classic picnic recipesAccess show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest

In this episode, Jennie and Matt are discussing different summer salads and sides that are sure to be the hit of your outdoor party or any picnic.They talk about...New plant-based product reviewSummer sides + salads inspiration for your picnic or BBQHow to veganize classic picnic recipesAccess show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest

In this episode, Jennie and Matt are talking about how to perfectly grill different types of veggies. Up your grilling game to include flavorful healthy veggies on your plate. They talk about...Methods for grilling a variety of vegetablesCommon and not so common grilling hacks Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest

In this episode, Jennie and Matt are talking about how to perfectly grill different types of veggies. Up your grilling game to include flavorful healthy veggies on your plate. They talk about...Methods for grilling a variety of vegetablesCommon and not so common grilling hacks Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest

In this episode, Jennie and Matt are talking about the monthly challenge for July.The theme is … Plant-based Picnic! At the end of this month, you will be able to throw a delicious picnic that will be sure to impress.They talk about...The monthly theme and challenge for July Why picnics are so amazing and funHow to perfectly grill tofu + a marinade recipeAccess show notes at www.vegologiepodcast.com

In this episode, Jennie and Matt are talking about the monthly challenge for July.The theme is … Plant-based Picnic! At the end of this month, you will be able to throw a delicious picnic that will be sure to impress.They talk about...The monthly theme and challenge for July Why picnics are so amazing and funHow to perfectly grill tofu + a marinade recipeAccess show notes at www.vegologiepodcast.com

In this week's episode, we've got a delicious 'Veganize It! Challenge' for ya. We picked another popular non-vegan recipe and are showing you how to spin it up into a healthier vegan-friendly version. We're tackling Food Networks' BLT Lobster Roll!They will review...The Original Recipe and Ingredients we swapped-outFull Veganized RecipeOur thoughts on the recipe and recommendations on how to enhance it Access show notes at www.vegologiepodcast.com

In this week's episode, we've got a delicious 'Veganize It! Challenge' for ya. We picked another popular non-vegan recipe and are showing you how to spin it up into a healthier vegan-friendly version. We're tackling Food Networks' BLT Lobster Roll!They will review...The Original Recipe and Ingredients we swapped-outFull Veganized RecipeOur thoughts on the recipe and recommendations on how to enhance it Access show notes at www.vegologiepodcast.com

In this episode, Jennie and Matt are giving you some simple quick tips to make your green smoothies perfect for your taste preference. They talk about...Tips for adjusting a smoothie's earthy or sweet taste levelEasy ways to adjust smoothie creaminess and consistencyMixing it up, a different way to enjoy your smoothiesAccess show notes at www.vegologiepodcast.com

In this episode, Jennie and Matt are giving you some simple quick tips to make your green smoothies perfect for your taste preference. They talk about...Tips for adjusting a smoothie's earthy or sweet taste levelEasy ways to adjust smoothie creaminess and consistencyMixing it up, a different way to enjoy your smoothiesAccess show notes at www.vegologiepodcast.com

In this episode, Jennie and Matt are talking about different ingredients you can add to your green smoothies to enhance the health benefits. These boosters will give you an extra healthy kick that will leave you feeling amazing!Access show notes at www.vegologiepodcast.com

In this episode, Jennie and Matt are talking about different ingredients you can add to your green smoothies to enhance the health benefits. These boosters will give you an extra healthy kick that will leave you feeling amazing!Access show notes at www.vegologiepodcast.com

In this episode, Jennie and Matt are talking about the monthly challenge for June.The theme is … Superfood Smoothies!  There are healthy smoothies packed with nutrients and then there are unhealthy smoothies loaded with sugar. The theme this month will focus on showing you how to create super healthy smoothies that are delicious and will make you feel fantastic!  Access show notes at www.vegologiepodcast.com

In this episode, Jennie and Matt are talking about the monthly challenge for June.The theme is … Superfood Smoothies! There are healthy smoothies packed with nutrients and then there are unhealthy smoothies loaded with sugar. The theme this month will focus on showing you how to create super healthy smoothies that are delicious and will make you feel fantastic! Access show notes at www.vegologiepodcast.com

In this episode, Jennie and Matt chat about how you can use simple foods to improve your immune system and stay healthy.  The foods that enter your body have a huge influence on the body's natural defense system.They talk about...The Immune System - How it WorksImpact of a weak immune system vs a strong immune systemEating for a healthy immune systemHealthy lifestyle changes/habits to strengthen your immune systemAccess show notes at www.vegologiepodcast.com

In this episode, Jennie and Matt chat about how you can use simple foods to improve your immune system and stay healthy. The foods that enter your body have a huge influence on the body's natural defense system.They talk about...The Immune System - How it WorksImpact of a weak immune system vs a strong immune systemEating for a healthy immune systemHealthy lifestyle changes/habits to strengthen your immune systemAccess show notes at www.vegologiepodcast.com

In this episode, Jennie and Matt have another 'Veganize It! Challenge', where they pick a popular non-vegan recipe and show you how to spin it up into a healthier vegan-friendly version. On the podcast episode, we talk about…

In this episode, Jennie and Matt have another 'Veganize It! Challenge', where they pick a popular non-vegan recipe and show you how to spin it up into a healthier vegan-friendly version. On the podcast episode, we talk about…

In this episode, Jennie and Matt chat about how Inflammation is at the root of almost every chronic health condition and how you can reduce the symptoms of inflammation problems through proper food and nutrition.They talk about...What is Chronic Inflammation, and how does it affect your bodyWhat diseases/health conditions are related to chronic inflammationFighting Inflammation with Diet and NutritionAccess show notes at www.vegologiepodcast.com

In this episode, Jennie and Matt chat about how Inflammation is at the root of almost every chronic health condition and how you can reduce the symptoms of inflammation problems through proper food and nutrition.They talk about...What is Chronic Inflammation, and how does it affect your bodyWhat diseases/health conditions are related to chronic inflammationFighting Inflammation with Diet and NutritionAccess show notes at www.vegologiepodcast.com

In this episode, Jennie and Matt are revealing the monthly challenge for April. The theme is...Eating for Health! The focus will be on eating for specific health issues. They talk about...Vegologie Monthly Challenge for AprilTheir personal goal for this month's challengeInspiration for you, ideas for mindful eating practices to consider for the April ChallengeAccess show notes at www.vegologiepodcast.com