Podcasts about chronic inflammation

Join Dr. Jill Carnahan and special guest Ruby Tischoff as they uncover the Role of Galectin-3 in Breakthrough Strategies for Mold and Environmental Illness! Galectin-3 is a protein that has garnered attention for its involvement in various pathological conditions, including inflammatory cascades, hyperactivation, and fibrosis. Dr. Jill Carnahan and guest Ruby Tischoff will explain how targeting Galectin-3 can be a game-changer for individuals suffering from mold illness and other environmental sensitivities. Key Points  ✅ Galectin-3 as a Central Driver of Chronic Inflammation and Toxic Load: Ruby explained how galectin-3 acts as a pro-inflammatory lectin that contributes to chronic illness by promoting fibrosis, immune dysregulation, and cellular "trapping" of toxins like mycotoxins and lipopolysaccharides (LPS). It also facilitates pathogen persistence through biofilm formation and immune evasion, making it a critical target in addressing environmental illness. ✅ Modified Citrus Pectin (PectiSol) as a Clinically Studied Galectin-3 Blocker: The conversation highlighted how PectiSol binds and inhibits galectin-3, disrupting its pathological effects while enhancing cellular communication, immune modulation, and safe detoxification. Peer-reviewed research supports its efficacy in reducing toxic body burden, preventing biofilm-associated infections, and improving outcomes in fibrotic and oncologic conditions. ✅ Supporting Sensitive Patients through Gentle, Targeted Detox: Discussed the importance of tailoring detoxification protocols for environmentally sensitive individuals. Ruby emphasized that by lowering galectin-3, PectiSol helps reduce inflammatory cascades, Herxheimer reactions, and immune hyperactivation, thereby allowing for a more gradual and well-tolerated detoxification process. Ruby Tischoff, FDN-P Ruby Tischoff, FDN-P is a functional diagnostic nutrition practitioner and natural health expert with over 25 years of experience in integrative medicine and nutraceutical science. Ruby has worked closely under the clinical mentorship of renowned physician Isaac Eliaz, MD, and is a recognized expert in the fields of galectin-3 research and therapeutic targeting, safe detoxification, and nutritional science, among other areas. Ruby's commitment as a FDN-P emphasizes addressing root causes rather than masking symptoms, through strategic, individualized integration of leading-edge solutions grounded in evidence-based practices and outstanding clinical success. ecoNugenics  ecoNugenics supplements are rooted in a blend of science and real-world results. Their premium, physician-crafted formulas feature ingredients backed by 200+ peer-reviewed studies and 30 years of clinical use. Gut Health Detox Reset Program: https://econugenics.com/pages/detox-reset-sales-2025 

Send us a textJosh Dech wasn't long into his career as a paramedic when he realized that he was working in “sick care” instead of health care. His patients weren't getting better; in fact, they were getting worse. After driving the same people to the hospital repeatedly, and watching most of them get sicker or die, he left Paramedics and went into personal training.After working with hundreds of clients, he realized that the common denominator for his clients' health issues, including skin issues, brittle hair, hormones, weight loss resistance, etc., was related to nutrition, gut health and stress. Josh went back to school and became a Holistic Nutritionist and specialized in gut health.He had numerous clients who were getting relief, but he quickly realized the extent of digestive issues with his clients who were living confined to their houses, with up to 50 bowel movements a day, crippling pain and brain fog, who were afraid to leave their house for fear of having accidents. His love for this field of health care came from watching adults get their lives back. Most doctors believe gut diseases are forever.Josh wants to prove them wrong. Find Josh at-IG- @joshdech.healthTW- @gutsolutionhttps://gutsolution.ca/Josh's Awesome Podcasts!- https://gutsolution.ca/podcastHow It's Made: Canola Oil. EWWWWWWWWW!!!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about CRP (C-Reactive Protein), a fascinating blood test that could be key to understanding your body's hidden inflammation. Did you know your CRP levels might reveal more than your heart health? How could this test impact your long-term wellness? Tune in to find out! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Want to Jump Into Round 2 of the Healthy Vibe Tribe? Start HERE: https://bit.ly/gotrimprofileBecome A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: AntioxidantsThe Ultimate Biohack

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Forrest Smith, Co-Founder and CEO of Kineon—a leading red light therapy device company—to uncover the science behind photobiomodulation and how it can reduce chronic inflammation, improve brain function, support thyroid health, and even influence the vagus nerve. A former pro rugby player, Forrest shares his personal healing journey from a meniscus tear to full-body recovery—using a powerful blend of infrared lasers and red-light LEDs. Now, he's on a mission to help others harness this same technology. Whether you're struggling with pain, fatigue, brain fog, or thyroid issues—this episode gives you insight into the healing potential of light, especially when targeted precisely.

In this episode, Krista + Lindsey are joined by David Watamull, the brilliant mind behind AX3, to chat about this groundbreaking supplement that safely fights the key hallmarks of aging. If you're curious about boosting your brain health, reducing inflammation, and reverse aging, this is for you! Ahead, learn how strengthening our cells can transform our overall well-being. David shares the science behind astaxanthin, an antioxidant that's 6,000 times stronger than vitamin C. Discover how this incredible super nutrient can support brain health, skin vitality, and even muscle recovery! Plus, hear stories about AX3's potential to extend not just lifespan but vibrant healthspan, making it a vital part of any wellness routine. Whether you're looking for healthy aging tips or simply want to feel more energized every day, this conversation offers valuable, actionable tips to get you there.  We also talk about: The incredible journey of launching AX3 Why strong relationships are the secret sauce in business The surprising link between astaxanthin + flamingo pinkness How UV protection works from the inside out Mental clarity + kicking brain fog to the curb The role of astaxanthin in supporting neuroplasticity + longevity Fun facts about oxidative stress + how to combat it Why it might be time to reassess your omega supplements The beauty of FoxO3 gene + its connection to living longer Personal stories of health transformation + vibrant aging Resources Website: https://ax3.life Instagram: @ax3.life Product: AX3® Bio-Pure Astaxanthin - Get 20% off your first order with code ALMOST30.  Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Paleovalley | Head to paleovalley.com/almost30 for 15% off your order! IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. BEAM | Beam's Dream is clinically shown to improve sleep. Click https://shopbeam.com/ALMOST30 and use code ALMOST30 to get up to 40% off. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Tom Roselle, DC discusses the five types of chronic pain that can be permanently resolved. Chronic pain can cause very severe psychological and physical effects. Listen to this important podcast!   More Ageless Health with Dr. Tom Roselle, DC at https://www.drtomroselle.com/ageless-health-podcast/   #agelesshealth @dctomroselledc @WMALDC #fibromyalgia #pain #painmanagement #neckpain #disease #dysfunction #inflammation #autoimmunedisease #chronicpain #shoulderpain #chestpain #thermography #degenerativejoints #muscleinjury #repetitivestressdisorder #chronicinflammation #nervepain #appliedkinesiology #winduppain

In this episode of the Smarter Not Harder Podcast, Dr. Cody Kriegel takes us deep into the world of biological dentistry — a rapidly growing field that connects oral health with overall wellness. From root canals to cavitations, mercury fillings to ceramic implants, Dr. Cody shares his clinical experience, personal journey, and powerful patient transformations that reveal just how interconnected your mouth is with the rest of your body. You'll also hear why he believes traditional dentistry is due for a major paradigm shift, and how modern technology like CBCT, PRF, and laser therapy are revolutionizing oral care. Join us as we delve into: + How root canals can lead to chronic inflammation and systemic issues + What cavitations are — and why they're more common than you think + Ceramic implants, ozone, and PRF: the future of minimally toxic dentistry + Real-life stories of healing after dental detoxification This episode is for you if: - You've had a root canal or metal fillings and wonder how they may affect your health - You're interested in a more integrative, biologically sound approach to dentistry - You struggle with unexplained chronic symptoms and want to explore overlooked causes - You want to know what questions to ask your dentist to make smarter, safer choices You can also find this episode on… YouTube: https://youtu.be/hjhstA75So8 Find more from Dr. Cody Kriegel: Vios Dental: https://viosdental.com/ Vios Dental Instagram: https://www.instagram.com/vios_dental/ Dr. Cody's Instagram: https://www.instagram.com/codykriegeldds/ Find more from Smarter Not Harder: Website: https://troscriptions.com/ | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

Professor Brian S. Peskin is a leading scientist globally recognized as the expert on essential fatty acids (EFAs) and has advanced the work of Nobel Prize-winner Otto Warburg in the area of cellular oxygenation. A graduate of MIT, Professor Peskin has combined his extensive knowledge of engineering, biochemistry, and physiology to create Life-Systems Engineering Science (L.S.E.). This innovative field, founded in 1995, leverages natural processes to achieve desired health outcomes, a principle that MIT has embraced to drive scientific breakthroughs. In 2002, he began extensive research on the relationship of PEOs to cardiovascular disease. For the last 14 years, Prof. Peskin's work has focused on cellular immunity to disease and anti-inflammatory pathways; in particular, the D-6 Desaturase Pathway. His groundbreaking research has uncovered the root cause of cardiovascular disease. Learn More About EZTrek: https://store.goodforhealth.org/ Connect with Marian: www.roadtolivingwhole.com  

Show Notes: Could inflammation be the reason you're bloated, fatigued, or struggling with your cycle? Naturopathic doctor Dr. Erin Ellis joins Jen to explain the real signs of chronic inflammation, what most lab results don't tell you, and how hormone imbalances are often overlooked in conventional care. Learn how to support your health naturally—starting with awareness, better choices, and listening to your body.Key Takeaways:Inflammation is natural, but chronic inflammation is not—and it often goes undetected.Common signs include brain fog, bloating, puffiness, joint pain, and fatigue.Stress, poor sleep, toxins, and processed food are key inflammation drivers.Hormone imbalances may present as mood swings, hair loss, irregular periods, and weight gain.Most doctors only test what's “normal”—not optimal. Don't stop at normal.Fun isn't frivolous—it's essential for hormone balance and nervous system health.Reduce your toxic burden by becoming ingredient-aware and making clean swaps.Learn more from Dr. Ellis through her free Menstrual Cycle Nutrition Guide and 7 Hormones Affecting Weight Loss video.

Dr. Tom Roselle, DC talks about persistent nagging aches and pain and how it's likely NOT just a “little thing” that will go away on its own…it could mean something more serious! More Ageless Health with Dr. Tom Roselle, DC at https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth @dctomroselledc @WMALDC #fibromyalgia #pain #painmanagement #neckpain #disease #dysfunction #inflammation #autoimmunedisease #chronicpain #shoulderpain #chestpain #thermography #degenerativejoints #muscleinjury #repetitivestressdisorder #chronicinflammation #nervepain #appliedkinesiology #winduppain

Connect with Dr. Bhanote Website (https://www.drbhanote.com/) Show Highlights: Importance of pathology in diagnosing health implications related to breast implants Experiences and practices in oncologic reconstruction and tissue sample examination Immune response to foreign bodies, particularly silicone from breast implants Chronic inflammation and its effects on health and diagnosis Risks associated with breast implants including infections and rare cancers like ALCL The significance of comprehensive patient medical history in treatment and diagnosis Cellular changes and responses to implants, including the formation of fibrous tissue The role of detoxification in promoting overall health and managing symptoms Challenges in imaging and diagnosing issues in patients with implants A need for patient education and awareness regarding the risks and benefits of cosmetic procedures Bio: Dr. Bhanote Dr. Monisha Bhanote, MD, FCAP, ABOIM, is a bestselling author of The Anatomy of Wellbeing and a distinguished authority in plant-based gut health, cellular health, and longevity. With quintuple medical board certifications, she leads in integrative medicine, functional culinary medicine, cytopathology, and anatomic/clinical pathology. As the founder of WELLKULÅ, she merges ancient wisdom with mind-body science to forge a transformative path toward optimal health and longevity. Dr. Bhanote is a graduate of NYU Winthrop University Hospital, Cornell, and the Andrew Weil Center for Integrative Medicine. She is featured in Shape, Reader's Digest, and Martha Stewart Living and shares her insights globally through DrBhanote.com. Serving on various clinical advisory boards, her profound interest in the nexus of nutrition and the microbiome, cellular health, and mindfulness practices underscores her commitment to revolutionizing wellbeing. She empowers individuals with sustainable, science-backed lifestyle changes that highlight the role of cellular health and nutrition in extending healthspan and vitality. Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

Inflammation is at the root of most of our common chronic diseases. In this episode, I'll explain what inflammation is, and we'll review the differences between acute and chronic inflammation.We'll also talk about the main contributors to chronic inflammation. In part two, we'll review what you can do with nutrition and lifestyle to reduce chronic inflammation and the risk of getting diagnosed with a chronic disease.Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.You can download my free plant-based recipes eBook and a ton of other free resources by visiting the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shopDon't forget to check out my blog at https://www.plantbaseddrjules.com/blog You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQCheck out my upcoming live events and free eCourse, where you'll learn more about how to create delicious plant-based recipes: https://www.plantbaseddrjules.com/Go follow me on social media by visiting my Facebook page and Instagram accountshttps://www.facebook.com/plantbaseddrjuleshttps://www.instagram.com/plantbased_dr_jules/Last but not least, the best way to show your support and to help me spread my message is to subscribe to my podcast and to leave a 5 star review on Apple and Spotify!Thanks so much!Peace, love, plants!Dr. Jules

What if a simple molecule could revolutionize health and longevity?n this Salad with a Side of Fries episode, Jenn Trepeck welcomes Greg the Hydrogen Man, a molecular hydrogen therapy specialist, researcher, and the voice behind the popular YouTube channel Uprising 144k. Greg shares his journey of overcoming severe health challenges through molecular hydrogen and how this powerful antioxidant can optimize cellular health, reduce oxidative stress, and support overall well-being. From uncovering groundbreaking research in Japan to witnessing his father's recovery from arthritis, Greg dives deep into the science and potential of hydrogen therapy. He also sheds light on common misconceptions, warning about low-quality hydrogen products that may do more harm than good. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: (05:13) Greg shares his healing journey using molecular hydrogen (14:10) How Japan has integrated hydrogen therapy into medical practice(18:55) Greg shares his father's story of recovery from arthritis(27:00) Greg talks about the continuing research of molecular hydrogen (34:57) How does hydrogen create these positive results in cellular health(42:52) Quality is keyKEY TAKEAWAYS: Greg shares his journey of overcoming severe health challenges by incorporating molecular hydrogen into his routine. He warns about misleading hydrogen products, particularly hydrogen tablets, which may contain harmful compounds and alter water's pH in undesirable ways.Despite promising results and increasing research, molecular hydrogen therapy remains relatively unknown in mainstream healthcare. Greg noted that Japan has integrated hydrogen therapy into medical practice, while in the U.S., financial interests and misinformation may be slowing its adoption. Hydrogen is significantly smaller than other antioxidants, allowing it to reach deep into the mitochondria and every part of the body where other antioxidants cannot. This makes it particularly effective in combating oxidative stress linked to inflammation and various diseases.QUOTES:(11:08) “It's important to use hydrogen properly because it needs to be safe, but you want it to be effective. So we want it to work.” Greg the Hydrogen Man(21:41) “We don't realize the value of our health until it's jeopardized. Right? And then we realize how little these other things matter.” Jenn Trepeck(36:27) “They put hydrogen there because they had already seen that it was having a positive effect on all these medical conditions.” Greg the Hydrogen Man(37:26) “Inflammation is essentially the source of all sickness, illness, disease. It is oxidative stress, like the rusting of our insides.” Jenn Trepeck(40:04) “Hydrogen is the most abundant element.” Jenn Trepeck(48:51) “When we can increase the nutrient density and the way nutrients reach the different body parts, there's so much possibility.” Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramBiostack Over BiohackBecome a Member to Receive 10% Discount off H2 TabsNutrition Nugget: AntioxidantsWhat's Your Biological AgeGUEST RESOURCES:Uprising144K Hydrogen Man - PodcastGreg Hman - InstagramHoly Hydrogen Machine - WebsiteMy Pure Water - Carbon Distiller - WebsiteGUEST BIOGRAPHY: Greg the Hydrogen Man is a molecular hydrogen therapy specialist, researcher, and host of the popular YouTube channel Uprising144K. Struggling to find answers and overcome extreme depression due to his compromised immune system, tumors, autoimmune issues, gut problems, arthritis, wheelchair-bound immobility, and a severe heart condition, he began his journey to heal himself and discover hydrogen along the way. Studying the complex compound for four years, he implemented it into his health regimen and reversed his health challenges. Greg discusses the endless health benefits of hydrogen, how it helps protect against EMF radiation, topical application for skin problems, tumors, hormone support, COVID-19 and marketing tricks to watch out for when shopping for generators.

This episode dives into the topic of chronic inflammation, exploring its underlying causes and how it affects our overall health. We also provide practical tips on how to manage and reduce inflammation including exercising, reducing alcohol intake, portion control, fasting, tea, etc.

Dr. Tom Roselle, DC discusses fibromyalgia is and how it affects the body. More Ageless Health with Dr. Tom Roselle, DC at https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth @dctomroselledc @WMALDC #fibromyalgia #pain #painmanagement #neckpain #disease #dysfunction #inflammation #autoimmunedisease #chronicpain #shoulderpain #chestpain #thermography #degenerativejoints #muscleinjury #repetitivestressdisorder #chronicinflammation #nervepain #appliedkinesiology  

Did you know your blood sugar could be affecting your bones? Dr. Beverly Yates is here to uncover the surprising connection between metabolic health and bone loss—something most people (and even doctors!) don't talk about. If you've been diagnosed with osteopenia or osteoporosis, you need to hear this conversation because your bone health isn't just about calcium. Dr. Yates breaks down how high blood sugar fuels inflammation, why stress and cortisol impact bone density, and the simple steps you can take to keep both your blood sugar and your bones strong.Your bones are alive and always rebuilding, but they need the right support. Dr. Yates shares her five-step lifestyle approach to balancing blood sugar naturally so you can feel strong, capable, and in control of your health. Whether you're dealing with diabetes, blood sugar swings, or just looking for ways to protect your bones as you age, this episode is packed with insights to help you take action today.Key TakeawaysDiabetes and Osteoporosis Are Linked – Dr. Yates explains how chronic high blood sugar damages small blood vessels, leading to weaker bones and higher fracture risk.Chronic Inflammation is the Root Cause – The real culprit behind both diabetes and osteoporosis is inflammation—learn how to control it.Strength Training is Non-Negotiable – Discover why muscle mass is your best friend when it comes to balancing blood sugar and building stronger bones.Stress and Cortisol Can Make or Break Your Health – High stress means higher blood sugar, which means weaker bones. Managing stress is a must.Diet, Gut Health, and Fiber are Key to Blood Sugar Control – Dr. Yates explains why fiber acts like a ‘blood sugar sponge' and how certain foods can either heal or harm your metabolism.The Power of a Continuous Glucose Monitor (CGM) – Get real-time insights into how your body responds to food, stress, and exercise so you can make the right choices for your health.Where to Find Our GuestDr. Beverly Yates' Website: https://drbeverlyyates.comInstagram: https://instagram.com/drbeverlyyatesFacebook: https://www.facebook.com/drbeverlyyates/Links & ResourcesNatural Healthcare Website – Learn more about holistic approaches to metabolic and bone health: https://naturalhealthcare.comFree CGM eBook – Learn how a continuous glucose monitor can help you manage blood sugar and improve bone health by identifying hidden blood sugar spikes that may be contributing to bone loss: https://drbeverlyyates.com/cgm-ebook/Stronger Bones Lifestyle CommunityJoin a supportive space to strengthen your bones naturally with live sessions and masterclasses. Start your 10-day free trial now at https://debirobinson.com/the-stronger-bones-lifestyle-communityHealthy Gut Healthy Bones ProgramDiscover a self-paced course to build stronger bones and better gut health. Enroll now at https://debirobinson.com/healthy-gut-healthy-bones-program-v2/Yoga Therapy for Osteoporosis DIYAccess yoga practices tailored for better bone health. Join today at https://debirobinsonwellness.thrivecart.com/yoga-therapy-for-osteoporosis/Free Download: Common Root Causes of OsteoporosisGet a free guide on osteoporosis causes and actionable solutions. Download now at https://debirobinson.com/#7rootcausesMasterclass: Stronger Bones Stronger YouWatch an on-demand masterclass for natural bone health strategies. Start here: https://debirobinson.com/bone-health-masterclass-signup-1/Healthy Gut Healthy Bones QuizAssess your bone health and discover personalized solutions. Take the quiz now at https://debirobinson.com/healthy-gut-healthy-bones-quiz-landing-page/Newsletter SubscriptionStay updated with exclusive bone health insights and tips. Subscribe at https://debirobinson.com/#newsletter-signup

In this episode of the podcast, the host chats with Dr. Shilpa Sayana, who's a triple board-certified MD. She's got a wealth of experience in internal medicine, obesity, and functional medicine. Based in Los Angeles, Dr. Sayjana has spent over ten years helping women navigate the challenges of perimenopause and menopause, focusing on optimizing hormones, energy, and weight. They dive into why it's crucial to really understand a patient's health history, including any implants they might have, and how things like chronic inflammation and genetics can play a big role in overall health. Today, The conversation touches on detoxification, the environmental hurdles we face, and why hydration, nutrition, and fiber are so important for staying healthy. Dr. Sayana is all about a holistic, personalized approach to women's health, and she shares some great insights on that front. Tune in! Book a call with Dr. Sayana - https://www.sayanamedical.com/free-discovery-call/ Show Highlights: Chronic Inflammation and Hormonal Balance (00:05:23) Chronic inflammation and its role in hormonal balance, especially for those with implants Bacterial Contamination in Implants (00:06:35) Prevalence of bacterial contamination in explanted specimens and its health implications Challenges in Patient Diagnosis (00:08:22) Difficulties providers face in diagnosing issues related to implants and chronic inflammation Holistic Hormonal Support (00:10:57) Supporting hormonal balance through natural methods and bioidentical hormones Mold Exposure and Hormones (00:16:17) Impact of mold exposure on hormone levels and overall health, particularly in urban environments Detoxification Strategies (00:22:11) Improving detoxification through gut health, sweating, and hydration Protein Intake Challenges (00:24:26) The need for adequate protein, especially for vegan and vegetarian patients post-surgery Bio: Dr. Sayana Dr. Sayana is a triple board-certified MD in Internal, Obesity, and Functional medicine. She has been in private practice for over a decade serving the greater Los Angeles community. She is an expert in treating women dealing with perimenopause and menopause, optimizing their hormones, energy, and weight, especially if they have been told that their labs are normal. She helps them reclaim their balance and feel like themselves again, by using the Sayana Medical Road Map. She has been recognized by her peers by being nominated for the Most Humanistic Intern/Resident award in all three years of her medical residency and by her patients by receiving the Best Doctors Women's Choice Award in 2023. Connect with Dr. Sayana Website (https://www.sayanamedical.com/?srsltid=AfmBOorKh9yPPKZlv4Gs02wdUZ4osurApagN50CfM1ryJ33uTXrC9xXy) Book a call with Dr. Sayana (https://www.sayanamedical.com/free-discovery-call/) Facebook (https://www.facebook.com/SayanaMedical) YouTube (https://www.youtube.com/@Sayanamedical) Instagram (https://www.instagram.com/sayanamedical/) Links and Resources Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

Dr. Tom Roselle, DC discusses how numerous environmental factors can impact human immune functions, ranging from chemical exposures and nutritional status to infectious disease exposure and parasitosis. More Ageless Health with Dr. Tom Roselle, DC at https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth @dctomroselledc @WMALDC #immunefunction #immunesystem #neckpain #disease #dysfunction #inflammation #autoimmunedisease #chronicpain #shoulderpain #chestpain #thermography #degenerativejoints #muscleinjury #repetitivestressdisorder #chronicinflammation #nervepain #appliedkinesiology

In this episode of The Gutsy Health Podcast, Juanique sits down with Sarah McDonald, who shares her incredible journey of healing from Crohn's disease using ozone therapy, gut healing strategies, and emotional trauma work.Sarah went from being bedridden and reliant on medication to thriving by following a natural healing approach. She shares the key steps she took to heal her gut, reduce inflammation, and regain her energy—without conventional pharmaceuticals.If you're struggling with autoimmune disease, digestive issues, or unexplained chronic symptoms, this episode is packed with actionable insights you can apply to your own healing journey.Timestamps & Key Takeaways[00:28] - Sarah's Healing StorySarah's health spiraled after a Crohn's diagnosis, leading her to explore natural healing when conventional medicine failed.[05:46] - Why Mindset is the First Step to HealingHow meditation, belief work, and subconscious reprogramming played a major role in her recovery.[10:04] - How Ozone Therapy Transformed Sarah's Gut HealthHow ozone reduces inflammation, fights infections, and helps the gut repair itself. [18:47] - The Healing Protocol She UsedOzone water, enemas, dietary shifts, and targeted supplements that helped her recover.[30:38] - The Role of Trauma in Autoimmune DiseaseWhy unprocessed emotional trauma can lead to inflammation and chronic illness—and how to address it.[45:00] - Sarah's Advice for Anyone on a Healing JourneyThe biggest mistakes people make when trying to heal and how to create a sustainable health plan.Resources & LinksJoin the Digestion Restoration Course: https://www.mygutsyhealth.com/gutsydigestioncourseLearn More About Ozone Therapy: https://provohealth.com/Recommended Reading: Rewired by Dr. Joe Dispenza

The adrenal glands play a crucial role in keeping horses healthy and resilient.My recent hands-on experience with horse dissections highlighted the importance of the adrenal glands for metabolism, hormone regulation, and stress response in horses. When horse owners learn how the adrenal glands work and how chronic stress affects them, they can become far more effective in supporting the health and well-being of their horses.The Role of the Adrenal GlandsThe adrenal glands produce cortisol, ACTH, and DHEA, which regulate energy, influence immune function, and affect the overall hormone balance in horses. Horses are prey animals, so they tend to be on high alert. That means their adrenal glands are often working overtime. When a horse is under constant stress from its environment, emotions, or physical strain, it can lead to adrenal fatigue, affecting everything from metabolism to immune function.Hormonal Imbalances and Their EffectsHorses with metabolic issues like PPID or insulin resistance often have adrenal dysfunction. High cortisol levels can lead to tissue breakdown, slow healing, and weaken the immune system. The adrenals also play a role in sex hormone production, as DHEA influences testosterone and estrogen levels. So adrenal health can affect everything, including the reproductive cycle of mares and the hormone balance of geldings. Understanding those connections helps horse owners make better health decisions.The Impact of Chronic Inflammation and StressMany horses deal with low-grade inflammation from environmental toxins, poor diet, or chronic illness. With those issues, the adrenal glands keep pumping out cortisol, which, over time, can wear them out. When adrenal function drops, the pituitary gland produces more ACTH, which can contribute to metabolic disorders. To manage that, owners must reduce external stressors, like inadequate stable conditions and poor handling techniques, and internal stressors, such as diet and gut health.Nutritional and Holistic SupportSupporting adrenal health in horses requires a combination of proper nutrition, stress reduction, and careful hormone management. Horses naturally produce vitamin C, but in times of stress, they may require supplementation. Other vital nutrients include minerals that help regulate adrenal function. Maintaining a balanced diet that promotes gut health can also reduce overall stress on the body, and providing horses with an environment that meets their instinctual needs for freedom, forage, and friendship is vital for reducing chronic stress.Recognizing the Signs and Taking ActionAs research into equine adrenal health progresses, more vets and equine professionals recognize the signs of adrenal insufficiency. Symptoms like persistent fatigue, poor coat quality, muscle wasting, and metabolic imbalances can indicate underlying adrenal stress. By taking a proactive approach to adrenal support through dietary improvements, environmental enrichment, and holistic care, owners can help prevent long-term health complications in their horses.Links and resources:Connect with Elisha Edwards on her website Join my email list to be notified about new podcast releases and upcoming webinars.Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome NaturallyRegister for Resolving Equine Metabolic...

Dr. Tom Roselle, DC discusses the signs of a weakened immune system and a natural approach to building immune function. More Ageless Health with Dr. Tom Roselle, DC at https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth @dctomroselledc @WMALDC #immunefunction #immunesystem #neckpain #disease #dysfunction #inflammation #autoimmunedisease #chronicpain #shoulderpain #chestpain #thermography #degenerativejoints #muscleinjury #repetitivestressdisorder #chronicinflammation #nervepain #appliedkinesiology

Today I discuss another one of the Hallmarks of Aging - chronic systemic inflammation, and more importantly, what we can do to combat it. See omnystudio.com/listener for privacy information.

My guest for this episode is Dr. Marcus Cirelli, a functional medicine expert and founder of Total Body Health. Dr. Cirelli shares his expertise on the intricate connections between gut health, hormonal balance, and mental health. Inside this episode we discuss how imbalances in the gut microbiome and hormones can exacerbate anxiety symptoms, the role of neurotransmitters like serotonin and dopamine, and how chronic inflammation and environmental toxins can disrupt overall health. Dr. Cirelli offers practical tips for improving gut health, including dietary changes, the importance of fermented foods, and how functional medicine can address the root causes of various health issues. Key Takeaways: - Gut health is crucial for mental well-being, as serotonin and dopamine are primarily produced in the gut. - Hormonal imbalances, particularly oestrogen dominance, can significantly - exacerbate anxiety symptoms. - Chronic inflammation is often linked to gut health issues and can contribute to autoimmune conditions. - Environmental toxins can disrupt hormonal balance and overall health. - Probiotics can be helpful but should be used cautiously and tailored to individual needs. - Leaky gut can contribute to autoimmune conditions and various other health problems. - Dietary choices, including fermented foods, are essential for supporting gut microbiome health. - Emerging research in functional medicine is enhancing our understanding of gut health and its connections to mental health. Chapters: 00:00 - The Connection Between Gut Health and Mental Well-Being 02:41 - Hormonal Influences on Anxiety 05:36 - Understanding Gut Issues and Their Impact on Health 08:32 - The Role of Oestrogen and Progesterone in Mental Health 11:24 - Chronic Inflammation and Autoimmune Conditions 14:21 - Environmental Toxins and Their Disruptive Effects 17:02 - Emerging Research and Diagnostic Tools in Functional Medicine 19:57 - Practical Tips for Improving Gut Health and Mental Wellness About Dr. Marcus Cirelli: Dr. Marcus Cirelli is a functional medicine expert with extensive post-doctorate training in clinical nutrition, functional medicine, and diagnostic medicine. Specialising in chronic conditions such as autoimmune diseases, thyroid disorders, fibromyalgia, and hormonal imbalances, Dr. Cirelli uses state-of-the-art diagnostic testing to uncover the root causes of health issues. Having healed himself from health challenges such as brain fog, leaky gut, and adrenal fatigue through functional medicine, Dr. Cirelli now helps others restore normal function and improve overall well-being. He practices in Cleveland, Ohio and offers remote consultations worldwide. Follow Dr. Marcus Cirelli: Instagram: @drmarcuscirelli Website: https://www.tbhfunctionalmedicine.com/ Follow Anna: Instagram: @annatheanxietycoach Website: www.annatheanxietycoach.com

Dr. Tom Roselle, DC discusses how shoulder pain can be a symptom of heart problems like angina or a heart attack. Other conditions, such as rotator cuff tendinitis or problems with the muscles, tendons, or ligaments in the shoulder can also cause shoulder pain. More Ageless Health with Dr. Tom Roselle, DC at https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth @dctomroselledc @WMALDC #neckpain #disease #dysfunction #inflammation #autoimmunedisease #chronicpain #shoulderpain #chestpain #thermography #degenerativejoints #muscleinjury #repetitivestressdisorder #chronicinflammation #nervepain #appliedkinesiology

Anna Maria Clement shares insights on the natural healing process and the factors that contribute to our ability to heal. Learn about the magnificence of healing and how to support your body's natural recovery mechanisms. #NaturalHealing #HealthInsights #Wellness

In this episode of the Functional Nutrition Podcast with Dr. David Jockers, we're joined by Dr. Michael Ruscio to chat about why the small intestine matters more than you might think. Discover its crucial role in nutrient absorption and immune health, which could be the key to a healthier you.   Explore how our social lives impact our physical health—did you know feeling lonely could be as damaging as smoking? This conversation offers a fresh perspective on the power of our social interactions.   Dive into the benefits of probiotics with Dr. Ruscio as he breaks down how these friendly bacteria are game changers for reducing gut inflammation and boosting immune function. Get ready for some practical tips to revitalize your digestive health.   In This Episode:   00:00 Understanding Health Anxiety 03:37 Welcome Dr. Michael Ruscio 06:20 The Importance of the Small Intestine 11:33 Signs of Inflammation from the Small Intestine 14:37 Probiotics and Gut Health 15:24 Probiotics for SIBO and IBS 24:41 Meta-Analysis and Probiotics 32:15 Improving Small Intestinal Health: Personal Journey and Tips 34:58 The Role of Probiotics and Elemental Diets in Gut Health 38:38 Understanding Non-Celiac Gluten Sensitivity and FODMAPs 45:00 The Limbic System and Its Impact on Chronic Inflammation 46:16 Practical Tips for Managing Health and Stress 52:39 Exercise and Limbic Retraining Systems 56:19 Final Thoughts and Upcoming Research 59:48 Conclusion and Call to Action     Boost your health with Paleo Valley's Organic SuperGreens powder. Packed with 23 nutrient-rich superfoods, it's free from inflammatory cereal grasses and easy to add to any drink or recipe. It's USDA organic, gluten-free, and contains no fillers or sugars. Enhance your daily nutrition with a quick scoop! Save 15% at Paleo Valley using code 'Jockers'. Visit PaleoValley.com/Jockers.   Kick off the new year by supercharging your gut health with Just Thrive Probiotic! Unlike ordinary probiotics that perish before they even reach your gut, Just Thrive's revolutionary formula is clinically proven to arrive 100% alive. This ensures optimal digestive health, robust immunity, and vibrant energy—essential components for anyone aiming to conquer their wellness goals this year.   Perfect for supporting effortless weight management, Just Thrive Probiotic is your go-to for a healthier lifestyle. Don't wait to start feeling your best—head over to justthrivehealth.com and use code Jockers to snag a 20% discount on your first purchase. Here's to a healthier, happier you with Just Thrive! Unlock the secrets of your body's unique nutritional needs with Genova Connect's Metabolomix Plus, an easy at-home test that dives deep into your metabolism. This comprehensive assessment reveals critical insights into your amino acids, vitamins, antioxidants, and fatty acids levels, guiding you to optimize your diet and supplements with precision. Ready to revolutionize your health? Visit GenovaConnect.com to discover how you can fine-tune your nutrition for peak performance and vitality     "The small intestine is 22 feet long and absorbs 95% of your nutrients. If it's inflamed, it can lead to systemic inflammation and autoimmune issues." ~ Dr. Michael Ruscio     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio       Resources: Visit justthrivehealth.com and use code Jockers for a 20% discount Paleovalley - visit paleovalley.com/jockers Visit GenovaConnect.com       Connect with Dr. Michael Ruscio: Website - https://drruscio.com/       Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

If you've ever left a doctor's office feeling unheard, struggled with weight gain that doesn't make sense, or been told that birth control is your only solution for PCOS—you're not alone.In this episode, I'm joined by Tallene and Sirak, the duo behind PCOS Weight Loss, to break down what's really happening in the body with PCOS, why so many women feel lost after their diagnosis, and how to take control of your health. We're unpacking the biggest myths about PCOS, why "just eat less and exercise more" doesn't work, and how balancing blood sugar and stress can be game-changers.But this conversation goes deeper than just symptom management. We're diving into the misdiagnosis problem, the link between insulin resistance and fertility, and the real lifestyle shifts that make a difference—without extreme dieting or over-exercising. Plus, we're getting into the benefits of strength training, the impact of dairy and gluten, and the most well-researched supplements for PCOS (that are actually worth your money).If you've ever felt like your body is working against you or you're overwhelmed by conflicting advice, this episode is here to give you clarity.Tallene and Sirak are the husband-and-wife team behind PCOS Weight Loss, a science-backed platform helping women take control of their symptoms through sustainable nutrition, strength training, and lifestyle changes.We Also Discuss:(00:20) PCOS, Reversal, Weight Loss, Pregnancy(05:24) Signs and Symptoms of PCOS(12:50) Hormonal Imbalances in PCOS(23:36) Exercise and Nutrition for PCOS(29:16) Dietary Considerations for Managing PCOS(37:50) PCOS Management(46:14) PCOS Weight Loss Organization OutreachThank You to Our Sponsors:Cronometer: Track your nutrition with precision— Cronometer provides real data on macros, micros, and everything in between for better health and performance. Get 15% OFF!Legion: Use code Tara20 for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comBroads: Broads gives you structured, progressive training and a powerhouse community to keep you strong, consistent, and unstoppable. Join today at broads.app and use code PODCAST for 20% off your first month! Find more from Tara: Website: https://www.taralaferrara.com/Instagram: @taralaferrara @thetaratalk @broads.appYoutube: Tara LaFerraraFind more from Tallene and Sirak:Instagram: @PCOSWeightLossWebsite: https://pcosweightloss.org

Dr. Tom Roselle, DC discusses the root causes of neck and shoulder pain including common culprits: muscle injury, degenerative joints, nerve compression, repetitive stress, chronic inflammation, and more. Learn a natural approach to treatment and pain management.   All episodes of Ageless Health with Dr. Tom Roselle, DC at https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth @dctomroselledc @WMALDC #neckpain #disease #dysfunction #inflammation #autoimmunedisease #chronicpain #shoulderpain #thermography #degenerativejoints #muscleinjury #repetitivestressdisorder #chronicinflammation #nervepain #appliedkinesiology

Welcome back to the second part of the Aevum Labs Series on Immune Health! In this episode, we sit down with Dr. Elizabeth Yurth, founder of the Boulder Longevity Institute, to explore the fascinating world of immunosenescence—the ageing of the immune system—and its connection to inflammaging, chronic inflammation that accelerates aging. Dr. Yurth explains how the decline of our immune system not only affects our resilience to infections but also plays a pivotal role in the development of chronic diseases, neurodegeneration, and overall cellular decline. We dive into how gut health, immune health, and cellular health are deeply interconnected, with 70–80% of our immune system residing in and around the gut. Learn how chronic systemic inflammation and gut permeability can break down your immune defenses and how you can turn back the clock on immune ageing. We also introduce our exciting new product developed in conjunction with Dr Yurth as a scientific advisor, from Aevum Labs—Rejuvenate—which is specifically designed to target immune decline, support cellular health, and reduce chronic inflammation. Dr. Yurth explains how the ingredients in Rejuvenate help restore immune vitality, protect brain health, and improve gut barrier integrity. Key Topics Discussed: What is immunosenescence? Understanding how and why our immune system declines with age. The link between chronic systemic inflammation (inflammaging) and ageing—why targeting inflammation is essential for longevity. The gut-immune connection: Why 70–80% of your immune system resides in the gut and how gut health affects brain health and systemic inflammation. Practical strategies to combat immune aging, from diet and lifestyle interventions to cutting-edge supplements.

Episode Highlights With Dr. ZielinskiHis ten year journey creating Natural Living Family to help other familiesWhy heart attack and stroke are such big killers and tied to chronic inflammationThe easiest and most impactful factors we can all do to reduce chronic inflammationInfammation isn't the root cause, it's the mechanism or vehicle that's damaging the bodyWe have to look at the root cause to find out what the match is that's lighting the fireInflammation is good for us and designed to help us heal, it just becomes problematic when it's chronic The body is always on our side and even inflammation is technically a healing responseOne big thing we can do is reduce fragrance exposure to reduce chronic inflammationResources We MentionDr. Eric Zielinski - WebsiteThe Great Cholesterol Con: The Truth About What Really Causes Heart Disease and How to Avoid It by Malcolm KendrickFast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones by Dr. Mindy PelzSamaritan Ministries

Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia delves into the alarming rise of metabolic syndrome and its devastating impact on cellular health, hormonal balance, and overall well-being. We explore the complex factors contributing to this epidemic, including dietary changes, environmental toxins, and the down-regulation of our metabolic rates. The host challenges conventional wisdom about calorie restriction and exercise, highlighting the crucial role of basal metabolic rate and the detrimental effects of polyunsaturated fats. Dr. Jay outlines the seven key dysfunctions caused by metabolic insufficiency and offers practical, actionable strategies for reversing this trend, emphasizing the importance of nutrition, exercise, sleep, and targeted supplementation.   Episode Takeaways: Metabolic syndrome (affecting 80% of adults) drastically raises the risk of heart disease, stroke, and type 2 diabetes. Key signs: abdominal obesity, high blood pressure/sugar/triglycerides, low HDL cholesterol. Obesity's rise isn't just calories or inactivity; declining BMR (calories burned at rest) is crucial. This is linked to more PUFA consumption and environmental toxins. Metabolic insufficiency causes 7 key problems: mitochondrial dysfunction, insulin resistance, chronic inflammation, lipotoxicity, glycation, hormonal disruption, and autophagy suppression. These fuel fatigue, weight gain, disease risk, aging, and imbalances. Reversal needs a holistic approach: time-restricted eating, prioritizing protein/healthy fats, managing carbs, regular exercise (zone 2 & HIIT), cold/sauna, and hormone balance. Genes aren't destiny. Lifestyle heavily influences gene expression. Healthy habits and addressing metabolic dysfunction's root causes put you in control.   Chapters: 00:00 - Introduction and Feedback Recap 02:30 - Understanding Metabolic Syndrome 05:45 - The Role of Diet and Lifestyle 09:00 - The Obesity Epidemic in America 12:15 - Historical Caloric Intake vs. Modern Times 15:30 - The Impact of Metabolic Rate Changes 18:45 - Environmental Toxins and Metabolism 22:00 - The Consequences of Metabolic Downregulation 25:15 - Cellular Dysfunction and Aging 28:30 - Insulin Resistance and Chronic Inflammation 31:45 - Lipotoxicity and Glycation Explained 35:00 - Hormonal Disruption and Autophagy 38:15 - Solutions for Metabolic Dysfunction 41:30 - Restoring Metabolic Health: Key Strategies 44:45 - Outro and Upcoming Topics Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay's Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.

Are seed oils silently harming our health? You may have heard about the Hateful Eight, but do you know what they're doing to your body? These oils are everywhere—in processed foods, salad dressings, and even so-called “healthy” snacks. And here's the truth: They're accelerating aging and causing chronic inflammation!In this episode, I break down why food manufacturers love these oils, why you don't need them to cook, and simple ways to replace them with better alternatives.Chapter:[00:00] Podcast Preview[00:38] About the Visibly Fit Podcast[01:24] Topic Introduction[02:43] The Hateful Eight Seed Oils[03:37] Why Seed Oils Are Common in Processed Foods[05:02] Methods of Processing Seed Oils[06:07] Health Risks of Seed Oils[07:28] How Seed Oils Accelerate Aging[08:59] Alternatives to Seed Oils[10:10] Cooking Without Oil[13:05] Making Healthier Choices[15:02] The Mediterranean Diet and Seed Oils[18:02] Experimenting with Removing Seed Oils[19:09] The Controversy Around Seed Oils[20:51] Making Informed Choices[23:34] Visibly Fit Program[24:49] Conclusion and Final ThoughtsResources mentioned:Cooking Without OilVisibly Fit 7-Week Accelerator ProgramP.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! As women age especially during perimenopause and menopause, estrogen levels naturally decline. Low estrogen levels can lead to a variety of uncomfortable symptoms such as extremely dry skin, hot flashes, mood swings, sleep disturbances, and even a decrease in bone strength. Moringa, a powerful plant packed with nutrients has been shown to help boost estrogen levels naturally. In this episode discover the symptoms of low estrogen along with five natural ways Moringa can support hormonal balance and alleviate these symptoms. Love, Health and Blessings, Rekishia Schedule a free health consultation https://calendly.com/rekishiamcmillan/ Get my books for improved health Rock Your World Naturally Download Your Free Wellness Guide Putting Plans Into Place, Setting Good Health & Fitness Goals Sign Up for My Feel Great with GetFit21 Coaching Program Increase Energy, Lose Weight or Balance Hormones Meet Me In Trenton New Jersey! In-person Heart Health Workshop, Delicious Healthy Food, Fun Games & Exciting Prizes 230 | Winter and Dull Dry Skin in Women, 5 Holistic Skincare Tips for Healthy Radiant Skin 221 | Poor Gut Health in Women Linked to Chronic Inflammation: 3 Holistic Strategies to Reduce Inflammation and Heal from Within 185 | Hormone Replacement Therapy vs. Bio-Identical Hormone Replace Therapy for Women, Which Treatment is Right for You?

Show Notes: With the Wind with Dr. Paul - Show 168 ________________________________________ Title: With the Wind with Dr. Paul - Show 168: Pediatric Perspectives - Repairing Covid Damage with Christina Parks, PhD Presenters: Dr. Paul and Dr. Christina Parks Episode Length: Approximately 30 minutes ________________________________________ Web Resources Discussed • With the Wind Podcast — https://www.doctorsandscience.com/ • Vaccine Injury Teaching Alliance — https://www.vi-ta.org/ • Kids First 4Ever — https://www.kidsfirst4ever.com/ • Vax Facts Book — https://vaxfactsbook.com/ ________________________________________ Key Points (with timestamps) • 00:00:40 - Dr. Paul's Intro: Discussing the goals of this episode and introducing Dr. Christina Parks. • 00:02:00 - Spike Proteins and Gut Health: Dr. Parks explains how spike proteins impact gut health and contribute to inflammation. • 00:05:30 - Detox Solutions: Insights into the use of brown seaweed, activated charcoal, and humic acid for spike protein detoxification. • 00:10:00 - Immune Recovery: Strategies to support immune system recovery, including fasting, supplements, and dietary adjustments. • 00:15:00 - Chronic Inflammation and “Turbo Cancers”: Exploring the link between Covid-19, chronic inflammation, and cancer risks. • 00:25:00 - Hope for Families: Dr. Parks shares practical tools and resources for families facing post-Covid health challenges. ________________________________________ Summary Dr. Paul and Dr. Christina Parks explore the challenges of repairing Covid-19 damage in this insightful episode. Dr. Parks breaks down the science behind spike proteins and offers actionable strategies for improving gut health, reducing inflammation, and boosting immune recovery. Her expertise provides a hopeful roadmap for families navigating the long-term effects of Covid-19. ________________________________________ Conclusion This episode empowers listeners with evidence-based approaches to post-Covid health recovery. With practical solutions and holistic strategies, Dr. Christina Parks provides actionable steps to reclaim health for both children and adults. ________________________________________ Call to Action Watch the full episode on With the Wind and explore resources shared by Dr. Christina Parks on the Vaccine Injury Teaching Alliance. ________________________________________ Hashtags: #GutHealth #CovidRecovery #WithTheWind #SpikeProteinDetox #ImmuneSupport Mentions: @DoctorsAndScience @KidsFirst4Ever

Today, we welcome Sherilyn Long, a Master Herbalist, massage therapist, and hypnotherapist who specializes in helping women with autoimmune conditions and chronic inflammation.In this episode, Sherilyn shares her personal experience of struggling with a mysterious health condition, the challenges of being heard by medical professionals, and how that journey led her to help others with sensitive systems. We dive into breast implant illness, the connection between emotional trauma and physical health, and how stored emotions can manifest in the body. Sherilyn also introduces us to face reading, a fascinating practice that offers insight into our health and well-being.This conversation is particularly meaningful to me, as I open up about my own past struggles with chronic health issues—something many women can relate to.Key Takeaways:The Mind-Body Connection: How emotional pain and trauma can be stored in the body and impact physical health.Healing Sensitive Systems: Sherilyn's approach to working with women who struggle with chronic inflammation and autoimmune conditions.Face Reading & Holistic Health: How facial features can provide clues about our emotional and physical well-being.FIND SHERILYN:WEBSITE FacebookA huge thank you to Sherilyn for sharing her wisdom! If you enjoyed this episode, please share it with a friend and leave us a 5-star review—it truly helps our podcast grow.Find Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. You can take 20% off Your Order of our all natural skincare line with code PODCAST Shop Now! Wellness Coaching: Click HERE Email Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

Explore the hidden factors behind chronic inflammation in this enlightening discussion with Dr. Diane Mueller. Dive into the complexities of Lyme disease and mold exposure, and discover how these often-overlooked elements can significantly impact your health.   Learn about the importance of comprehensive testing and personalized treatment strategies. Dr. Mueller shares her expertise on navigating the challenges of diagnosing and treating conditions that many healthcare providers miss.   Uncover the critical connection between mental health and physical healing. This episode emphasizes the need to rewire the mind as a fundamental part of recovering from and managing chronic inflammatory diseases.   In This Episode:   00:00 Understanding the Impact of Chronic Inflammation 03:19 Deep Dive into Lyme Disease and Mold 05:58 Dr. Diane Mueller's Personal Health Journey 07:42 The Connection Between Trauma and Chronic Illness 12:42 Symptoms and Diagnosis of Lyme and Mold 22:49 Patient History and Initial Intake Insights 26:22 Understanding Lab Markers for Mold and Lyme 27:08 The Role of Inflammatory Markers in Tracking Progress 28:27 Why Most New Year's Resolutions Fail 29:35 The Importance of Personalized Nutrition 31:22 Exploring Urinary Mycotoxins and Their Impact 35:37 Effective Treatment Strategies for Mold and Lyme 38:28 The Rebuilding Phase: A Crucial Step in Treatment 38:46 The Role of Bee Venom Therapy in Lyme Disease 41:38 The Importance of Rebuilding Before Detoxification 46:55 Final Thoughts and Encouragement     Boost your health with Paleo Valley's Organic SuperGreens powder. Packed with 23 nutrient-rich superfoods, it's free from inflammatory cereal grasses and easy to add to any drink or recipe. It's USDA organic, gluten-free, and contains no fillers or sugars. Enhance your daily nutrition with a quick scoop! Save 15% at Paleo Valley using code 'Jockers'. Visit PaleoValley.com/Jockers.   Kick off the new year by supercharging your gut health with Just Thrive Probiotic! Unlike ordinary probiotics that perish before they even reach your gut, Just Thrive's revolutionary formula is clinically proven to arrive 100% alive. This ensures optimal digestive health, robust immunity, and vibrant energy—essential components for anyone aiming to conquer their wellness goals this year.   Perfect for supporting effortless weight management, Just Thrive Probiotic is your go-to for a healthier lifestyle. Don't wait to start feeling your best—head over to justthrivehealth.com and use code Jockers to snag a 20% discount on your first purchase. Here's to a healthier, happier you with Just Thrive! Unlock the secrets of your body's unique nutritional needs with Genova Connect's Metabolomix Plus, an easy at-home test that dives deep into your metabolism. This comprehensive assessment reveals critical insights into your amino acids, vitamins, antioxidants, and fatty acids levels, guiding you to optimize your diet and supplements with precision. Ready to revolutionize your health? Visit GenovaConnect.com to discover how you can fine-tune your nutrition for peak performance and vitality     "It's not just about the test, it's about understanding the why behind the symptoms." ~ Dr. Diane Mueller   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit justthrivehealth.com and use code Jockers for a 20% discount Paleovalley - visit paleovalley.com/jockers Visit GenovaConnect.com       Connect with Dr. Diane Mueller: Website: mylymedoc.com       Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Listen in as rheumatology experts Alexis Ogdie, MD, MSCE, and Julia Swafford, PA-C, DFAAPA, discuss emerging therapies and strategies in managing patients with axial spondyloarthritis or psoriatic arthritis, including:The current treatment landscape (eg, small molecules, biologics)Risk factors to consider when prescribing JAK inhibitorsKey considerations regarding comorbidities, especially in addressing depression, anxiety, or social ideation Nonpharmacologic options to improve treatment outcomesShared decision-making strategies to enhance patients' investment in their carePresenter:Alexis Ogdie, MD, MSCEDirector, Penn Psoriatic Arthritis and Spondylarthritis ProgramDirector, Penn Center for Clinical Epidemiology and BiostatisticsUniversity of PennsylvaniaPhiladelphia, PennsylvaniaJulia Swafford, PA-C, DFAAPAPresident of SPARBronson Battle Creek Rheumatology SpecialistsBattle Creek, MichiganLink to full program:https://bit.ly/4gkTzSv

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Elroy Vojdani, an expert in autoimmune diseases and author of the book “When Food Bites Back,” to dive deep into the rising prevalence of autoimmune conditions and how lifestyle factors like diet, sleep, and stress management may play a role in supporting overall immune health. You'll hear them discuss: The alarming increase in autoimmune diseases over the past two decades Common autoimmune diseases Environmental triggers of autoimmunity Lab tests for autoimmune disease The importance of diet, sleep, movement, and stress management in addressing autoimmune conditions With a rich background in both scientific research and traditional medicine, Dr. Elroy has dedicated his career to understanding the complexities of autoimmunity, particularly the environmental and genetic factors that contribute to its rise. Dr. Elroy uses his medical training and knowledge, along with state-of-the-art lab testing and scientifically proven methods, to accurately diagnose and develop personalized wellness strategies based on lab testing and functional medicine principles to support overall health and well-being. Order tests through Rupa Health, a resource for functional medicine lab tests from 30+ labs. Speak with your healthcare provider to determine which tests may be most appropriate for you - https://www.rupahealth.com/reference-guide

We have a fantastic solo episode today with Dr. Rob Whitfield, a board-certified plastic surgeon who's here to shed some light on breast implant illness, or BII, and how it's managed. Dr. Whitfield kicks things off by introducing us to the SHARP program. This isn't just any program; it's all about tackling chronic inflammation. How, you ask? Through some pretty cool methods like genetic testing, checking out environmental toxins, and making sure your gut health is in tip-top shape. We dive into the nitty-gritty of BII symptoms and why it's crucial to remove the entire implant capsule during explant surgery. Dr. Whitfield also shares some eye-opening research on how bacterial contamination might be linked to BII. But it's not just about the ****science. Dr. Whitfield is all about empowering women with the knowledge and resources they need. Whether you're thinking about explant surgery or are on the road to recovery, he's got your back with support and encouragement for proactive health management. So, grab your headphones and get comfy—this is an episode you won't want to miss! Show Highlights Introduction to Breast Implant Illness (00:00:03) Breast implant illness and its impact on women's health Overview of the SHARP Program (00:01:25) Explanation of the SHARP program for managing chronic inflammation related to breast implants Genetic Testing and MTHFR (00:02:34) Discussion on genetic testing and the role of MTHFR in nutrient utilization and inflammation Environmental Toxins (00:03:39) Insight into environmental toxins like glyphosate and their effects on health Mycotoxins and Mold Sensitivity (00:04:48) Exploration of mycotoxins from mold and their impact on patients' health Heavy Metals and Gut Health (00:04:48) Importance of testing for heavy metals and assessing gut health pre-operatively Chronic Inflammatory Symptoms (00:08:13) Overview of common symptoms associated with breast implant illness and chronic inflammation Research on Bacterial Contamination (00:09:21) Recent studies showing the link between bacterial contamination and breast implant illness symptoms Aesthetic Considerations in Explant Surgery (00:10:28) Challenges and considerations regarding aesthetics after explant surgery Links and Resources Let's Connect... Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

In this insightful episode, host Jen Smiley sits down with Dr. Erin Ellis, a naturopathic doctor specializing in hormone health, inflammation, and helping women regain energy to feel their happiest and healthiest. Together, they explore what inflammation really is, its impact on our bodies, and its connection to hormonal imbalances. Dr. Ellis provides actionable steps for managing stress, reducing toxic exposure, and improving overall wellness. Plus, they discuss the importance of digging deeper when conventional doctors say everything is “normal.”Check out our new Read the Labels app to check if your food is really safe! https://apps.apple.com/us/app/read-the-labels-food-scanner/id6738658640  Disclaimer:The content provided by Wake Up and Read the Labels and Jen Smiley is for informational purposes only and is not intended as medical advice. Jen Smiley is not a licensed nutritionist, dietitian, or health professional. All recommendations and insights are based on her personal research and experiences. Always consult a qualified healthcare provider before making any changes to your diet or wellness routines. Additionally, some of the links shared may be affiliate links, meaning Wake Up and Read the Labels may earn a small commission at no additional cost to you. This supports our ability to bring you quality content. Key Takeaways: What is Inflammation?Inflammation is a natural protective response but can become harmful when chronic. Triggers include stress, poor diet, environmental toxins, and lack of sleep.Symptoms of Chronic Inflammation:Bloating, joint pain, headaches, and brain fogFeeling "poofy" or swollenPersistent fatigue and hormonal irregularitiesHormonal Imbalances & Symptoms:Irregular or heavy periods, mood swings, low libido, and hair lossHormones like estrogen and cortisol play a major role in inflammation.Tips to Reduce Inflammation and Balance Hormones:Identify triggers through health history and lifestyle assessments.Prioritize detoxing through hydration, proper nutrition, and liver support.Reduce exposure to toxins in food, cosmetics, and cleaning products.Manage stress with activities that bring you joy, like reading, cooking, or trying a new hobby.“Don't Stop at Normal”Conventional lab ranges aren't always optimal. Seek a practitioner who digs deeper to uncover underlying issues when symptoms persist. Dr. Erin Ellis's Links:Website: https://drerinellis.com/Instagram: https://www.instagram.com/dr.erinellis/?hl=enFacebook: https://www.facebook.com/drerinellisnmd/LinkedIn: https://www.linkedin.com/in/drerinellis/Jen's Links:Instagram: https://www.instagram.com/wakeupandreadthelabels Facebook: https://www.facebook.com/WakeUpAndReadTheLabelsThe Wake Up Label Letter: https://jensmiley.substack.com/subscribeApple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-and-read-the-labels/id1618784569 Spotify: https://open.spotify.com/show/7v3WcgicHQrjU9iCEcLZLX

Dr. Hoffman continues his conversation with Dr. Stephen Hussey MS, DC, from MetabolicRevolution.org. 

Guest Dr. Stephen Hussey, a chiropractor and functional medicine practitioner, discusses the importance and impact of a metabolic revolution. Dr. Hussey shares his personal journey of overcoming inflammatory conditions and managing type 1 diabetes through lifestyle changes, focusing on diet and functional medicine principles. The discussion highlights the flaws in conventional medical approaches to chronic diseases and the need for a holistic view of health. Emphasizing the benefits of a low-carb diet and the potential detrimental effects of excessive insulin, the episode explores the benefits of metabolic flexibility. The conversation also introduces the initiative MetabolicRevolution.org, which aims to demand better health guidelines from government agencies, urging a focus on research-based recommendations and reducing industry influence. Dr. Hussey's insights underscore the potential for personal health transformations and advocate for systemic changes to improve public health.

In today's episode with Dr. Gary Kaplan, you'll hear us take a deep dive into: 1. Autoimmune diseases and chronic illnesses 2. The impact of chronic inflammation on the brain and body 3. The role of sleep in brain health 4. PANS, PANDAS, and POTS 5. How to find a doctor that listens to your symptoms Dr. Gary Kaplan is the founder of Kaplan Center for Integrative Medicine, specializing in the treatment of chronic pain for over 25 years, and the author of "Total Recovery: A Revolutionary New Approach to Breaking the Cycle of Pain and Depression" and "Why You Are Still Sick, How Infections Can Break Your Immune System & How You Can Recover." Dr. Kaplan is also board-certified in Medical Acupuncture and has studied and practiced Osteopathic Manipulative Medicine, Regenerative Medicine, and Emergency Medicine. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2828: Dr. Neil offers actionable advice for reducing chronic inflammation and associated pain, exploring evidence-based solutions such as exercise, anti-inflammatory foods, and complementary therapies like acupuncture, Reiki, and massage. By incorporating these methods alongside medical guidance, individuals can enhance their quality of life and manage discomfort effectively. Quotes to ponder: "Moderate intensity cardiovascular activity like walking for thirty to sixty minutes most days of the week has been shown to help reduce inflammation and chronic pain." "Foods like whole grains, beans, leafy greens, omega-3-rich fish, and turmeric have powerful anti-inflammatory properties supported by well-designed studies." "Reiki, acupuncture, and massage can complement medical treatments, offering additional relief for chronic pain with low risks of harm." Episode references: Information on turmeric supplements: https://www.nih.gov The Journal of the American Medical Association (Meta-analysis on acupuncture): https://jamanetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Dr. David Jockers' Functional Nutrition Podcast, delve into the cell danger response to understand how cells and mitochondria navigate the complex process of healing and managing chronic inflammation. Explore the intricate ways these cellular adaptations impact our overall health and wellness.   Uncover the pivotal role of mitochondria in regulating energy production and signaling the start of cellular repair. Dr. Eric Gordon sheds light on the critical processes that enable our bodies to respond to and recover from stress and injuries effectively.   Discover how ATP serves as a vital alarm system, signaling cells to conserve energy and prioritize immune responses during times of stress. Learn about the crucial role this response plays in fighting infections and maintaining health under challenging conditions.   In This Episode: 00:00 Introduction to Exercise Physiology and Antioxidants 01:57 Introducing Dr. Eric Gordon and the Cell Danger Response 04:02 Understanding the Cell Danger Response 15:14 Acute vs. Chronic Illness 20:46 The Role of Mitochondria in Health and Disease 29:28 Senescent Cells and Aging 34:49 Understanding Hormetic Stressors 38:41 The Role of Light in Healing 42:02 The Importance of Balance in Health 47:24 Personalized Healthcare Approaches 58:54 Conclusion and Final Thoughts       Struggling with low energy, frequent colds, or dull skin? Vitamin C is essential for boosting your immune system and revitalizing skin health. Paleo Valley's Essential C Complex, made from potent whole food sources, ensures you get these benefits naturally, without synthetic additives. Enjoy a special 15% discount on your first order of Paleo Valley's Essential C Complex by visiting PaleoValley.com/Jockers. Harness the power of nature with this whole food supplement to support your health effectively.     This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!   Unlock the secrets of your body's unique nutritional needs with Genova Connect's Metabolomix Plus, an easy at-home test that dives deep into your metabolism. This comprehensive assessment reveals critical insights into your amino acids, vitamins, antioxidants, and fatty acids levels, guiding you to optimize your diet and supplements with precision. Ready to revolutionize your health? Visit GenovaConnect.com to discover how you can fine-tune your nutrition for peak performance and vitality   “The cell danger response helps us understand the process the body goes through in healing and what the mitochondria do in this world of healing."    - Dr. Eric Gordon     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Paleovalley - visit paleovalley.com/jockers Visit GenovaConnect.com       Connect with Dr. Eric Gordon: Website - https://gordonmedical.com/dr-eric-gordon/         Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

In today's episode of The Root Cause Medicine Podcast, Dr. Madiha Saeed joins Dr. Kate Kresge to navigate the connection between holistic health, nutrition, and family wellness. You'll hear us discuss: 1. Practical strategies for raising healthy eaters 2. The impact of real food on your family health 3. Why you should involve your children in healthy meal choices 4. How to create a positive home environment for holistic health Dr. Madiha is a Board-Certified Family Physician, also known as the HolisticMom on social media. She practices what she preaches with her five children, who host The Holistic Kids Show podcast. Dr. Madiha has authored nine books, and her children have just submitted their book to the publisher, The Teen Health Revolution. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Join Dr. David Jockers and stem cell scientist Christian Drapeau on the Functional Nutrition Podcast to discuss how stem cells are the body's most potent anti-inflammatory and regenerative tools. Discover how these remarkable cells reduce inflammation and drive healing in ways you may never have imagined.   Explore how your lifestyle directly impacts stem cell function, from their production to their ability to repair tissues. Learn how factors like diet, stress, and exercise can either enhance or hinder your body's natural regenerative power.   Get insights into groundbreaking research on plant-based compounds that boost stem cell mobilization. Find out how these natural solutions could transform your approach to health and longevity.   In This Episode: 00:00 Impressive Study Results on Heart Function 02:57 Interview with Stem Cell Scientist Christian Drapeau 05:03 Understanding Stem Cells and Their Importance 06:11 Factors Affecting Stem Cell Production 07:49 Stem Cells and Chronic Inflammation 11:37 Boosting Stem Cell Production Naturally 13:49 Research on Plant Compounds and Stem Cell Mobilization 21:59 Clinical Trials and Findings on Stem Regen 26:50 Comparing Stem Regen with Stem Cell Injections 32:16 Conclusion and Future Research Directions 33:44 Closing Remarks and Call to Action       Struggling with low energy, frequent colds, or dull skin? Vitamin C is essential for boosting your immune system and revitalizing skin health. Paleo Valley's Essential C Complex, made from potent whole food sources, ensures you get these benefits naturally, without synthetic additives. Enjoy a special 15% discount on your first order of Paleo Valley's Essential C Complex by visiting PaleoValley.com/Jockers. Harness the power of nature with this whole food supplement to support your health effectively.     This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!     “Stem cells are extremely anti-inflammatory. So when a stem cell penetrates into an injury, the first thing that does is to shut down and reduce inflammation."  - Christian Drapeau     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Paleovalley - visit paleovalley.com/jockers     Connect with Christian Drapeau: Website: https://www.stemregen.co/ Book: https://a.co/d/3qqbU0k     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Have we finally discovered the key to youthful energy, longevity, and cellular health? In this episode, Dave Asprey sits down with Dr. Anurag Singh, Chief Medical Officer at Timeline Nutrition and a leading expert on mitochondrial health, cellular regeneration, and anti-aging science. With over 20 years of research, 50 clinical trials, and 15 patents under his belt, Dr. Singh unpacks the groundbreaking science behind Urolithin A, a revolutionary postbiotic that boosts mitochondrial function, enhances immune system resilience, and combats chronic inflammation. This episode goes beyond cutting-edge science. Dr. Singh reveals practical, real-world strategies to combat “inflammaging”—the chronic, low-grade inflammation that accelerates aging. Learn how fasting, gut health, and mitochondrial boosters like Urolithin A can rejuvenate your cells, fight fatigue, and supercharge your energy, vitality, and longevity. Here's what you'll learn in this episode: • What Urolithin A is and its role in mitochondrial health and cellular energy production • How to reverse “inflammaging” and reduce inflammation through nutrition, fasting, and biohacking • The connection between mitochondrial dysfunction and immune system aging • Real-life benefits of Urolithin A for energy levels, athletic recovery, skin health, and longevity • Why mitochondrial support is critical for combating aging and improving overall performance Resources: • 2025 Biohacking Conference – https://biohackingconference.com/2025 • Timeline Nutrition - https://www.timeline.com/dave to get 10% off your first order • Timeline Instagram – https://www.instagram.com/timeline_longevity/ • Dave Asprey's Website – https://daveasprey.com • Dave Asprey's Book: Smarter Not Harder – https://daveasprey.com/books • Danger Coffee – https://dangercoffee.com • Danger Coffee Instagram – https://www.instagram.com/dangercoffeeofficial/ • Dave Asprey's Linktree – https://linktr.ee/daveasprey • Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com • Own an Upgrade Labs – https://ownanupgradelabs.com • Upgrade Labs – https://upgradelabs.com • 40 Years of Zen – Neurofeedback training for advanced cognitive enhancement – https://40yearsofzen.com Timestamps: • 00:00 Introduction to Longevity and Mitochondria • 01:28 The Role of Mitochondria in Immune Health • 03:36 Understanding Inflammaging and Immune Aging • 07:47 Measuring Immune Health and Inflammation • 13:33 Urolithin A: A Mitochondrial Booster • 16:46 Dosage and Effects of Urolithin A • 26:11 Urolithin A and Exercise Performance • 28:31 Urolithin A for Skin Health • 31:34 Collagen and Aging: The Role of MMPs • 33:27 Personal Experience with MMPs and Recovery • 35:04 Measuring MMPs and Their Impact on Longevity • 36:18 Skin Health and Urolithin A • 38:39 Exploring Urolithin A's Broader Benefits • 40:33 Brain Health and Urolithin A • 43:33 Combining Supplements for Optimal Health • 45:54 Omega-3s and Mitochondrial Health • 46:51 Ketones, MCTs, and Urolithin A • 54:30 Final Thoughts on MitoPure and Supplementation See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Rob Whitfield is a board-certified plastic surgeon with over 20 years of experience, specializing in breast implant illness (BII) and advanced breast reconstruction, combining cutting-edge surgical expertise with holistic, patient-centered care. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com This episode is proudly sponsored by: Birch Living makes organic, hypoallergenic, offgassing-free mattresses that are super comfy to radically improve your sleep. Head to http://birchliving.com/genius and use code GENIUS for 25% off all mattresses! BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off. Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.