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Nutritionist Leyla Muedin, a registered dietician nutritionist, details the holistic health benefits of yoga for oral and gastrointestinal health. Based on recent research published in BMC Oral Health and the Journal of International Society of Preventive and Community Dentistry, she discusses how yoga can improve periodontal health by reducing stress and systemic inflammation. She also explores specific yoga poses and breathing techniques that support digestion and reduce stress-related gut issues like IBS. Throughout, Leyal emphasizes that yoga's benefits extend beyond flexibility, offering a holistic path to overall well-being. She encourages listeners to integrate yoga into their self-care routines for comprehensive health improvements.
#175 - Eat This, Not That: 7 Foods That Are Driving Your Chronic Inflammation Chronic inflammation doesn't always scream—it whispers. In subtle symptoms like bloating, fatigue, brain fog, skin issues, and stubborn weight gain. In this episode of Pretty Well, I'm breaking down 7 common inflammatory foods that could be quietly working against your health—even some that wear a “health food” disguise. We'll dig into the truth about vegetable oils, ultra-processed foods, artificial sweeteners, and how they impact everything from your gut to your hormones. You'll also learn what to eat instead, plus simple anti-inflammatory swaps that don't involve overhauling your entire life. If you're over feeling inflamed and underwhelmed by your energy, this one's for you. It's time to kick the silent saboteurs off your plate—and start feeling like yourself again.
Today's episode highlights breast health concerns and educates women to make informed choices, as Dr. Robert Whitfield sits down with Dr. Alan Gonzalez, a fellow expert in plastic surgery. They break down what BII is, talk through common symptoms, and dive into complications like capsular contracture and even rare cases of lymphoma. The doctors walk listeners through the different surgical options for removing implants, including total capsulectomy, and discuss alternatives such as fat transfer for those considering a different look after explantation. They don't shy away from discussing the emotional and physical challenges that can come with implant removal, and the conversation is one all women need to hear. Bio: Dr. Alan Gonzalez Dr. Alan González is a leading plastic surgeon in Colombia and Latin America, with over 25 years of experience and more than 20,000 aesthetic and reconstructive procedures performed. Known for combining cutting-edge surgical techniques with a focus on minimal scarring and fast recovery, he is dedicated to enhancing patient well-being through thoughtful, results-driven care. Dr. González is also a global speaker, researcher, and media contributor, and currently leads multidisciplinary research on the link between breast implants and ASIA syndrome. He is affiliated with several international surgical societies and serves as the scientific director of Care Me 360 Institute. (https://careme360.com/) Learn more about Dr. González at dralangonzalez.com (https://dralangonzalez.com/)and connect with him on Instagram (https://www.instagram.com/dralangonzalez/) or LinkedIn (https://www.linkedin.com/in/alan-gonzalez-md/). Show Highlights: Dr. Gonzalez's Background & Early Experience (00:01:09) Dr. Gonzalez shares his medical background, early views on implants, and initial belief in their safety. Recognition of Implant Complications (00:04:25) *Discovering complications like lymphoma, chronic inflammation, and the shift in understanding implant risks *Capsular Contracture & Surgical Approaches (00:10:11) *Capsular contracture, historical surgical practices, and the evolution of implant placement techniques *Patient Symptoms & Chronic Inflammation (00:14:11) Normalization of symptoms, and the importance of recognizing chronic inflammation from implants Capsulectomy Techniques & Cancer Concerns (00:17:26) Debate on total vs. en bloc capsulectomy, surgical safety, and handling abnormal capsule findings Case Study: Lymphoma & Pathology Challenges (00:19:53) Dr. Whitfield shares a case of rare lymphoma, challenges in diagnosis, and the importance of surgical expertise Patient Education & Informed Choices (00:25:47) Educating patients, the need for transparency, and the importance of understanding all surgical options *Alternatives to Implants: Fat Transfer & Lifts (00:27:20) *Non-implant options like fat transfer and breast lifts, and the importance of individualized patient care *Surgeon Expertise & Surgical Evolution (00:44:07) *Importance of expert surgeons, reconstructive techniques without implants, and the evolution of breast surgery Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield
When Dr. Nouran Abdelkader developed vitiligo—a disfiguring autoimmune skin condition—the UK's top dermatologist told her there was no hope and no treatment. The disease would spread everywhere, he said. She'd have to live with it forever.What happened next challenges everything we think we know about autoimmune disease, nutrition, and healing.This emergency medicine doctor didn't just heal her vitiligo. She also resolved her lifelong asthma, eczema, chronic hives, ADHD symptoms, depression, panic attacks, and brain fog. Her IQ jumped from 110 to 137. Her diabetic sister reduced insulin from 70 units to 7 units daily.The solution? She eliminated everything except meat, salt, and water.Dr. Abdelkader shares her controversial journey from believing every medical guideline to questioning the entire system. She explains why she now feels guilty prescribing standard treatments, how she risks her medical license by sharing her experience, and why she believes most medical research serves profit over patients.This isn't just another diet success story. It's a practicing physician's firsthand account of how the medical establishment fails patients with chronic disease—and what actually works when conventional medicine doesn't.Her transformation raises uncomfortable questions: If meat heals while fruits and vegetables inflame, what else have we gotten wrong? Why can't doctors share successful treatments that contradict guidelines? And how many people are suffering needlessly because the system won't acknowledge inconvenient truths?BIG IDEA"We are made of meat, water, salt and trace elements—so if you eat what you are made of, you'll be fine, but if you eat something we're not made of, like vegetables or sugar, problems arise."Nouran Abdelkader - Contact InfoLinkedIN: https://www.linkedin.com/in/nouran-el-dali-528a26b8Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.
Your gut isn't just about digestion—it's a powerful command center for your mood, immune health, and even how your brain works. In this episode, Dr. Odell discusses the gut-brain connection and explores how this two-way communication system impacts everything from stress resilience to emotional well-being. He'll uncover the fascinating science of the enteric nervous system (your “second brain”), the vagus nerve superhighway, and the trillions of microbes living inside you that produce neurotransmitters like serotonin, dopamine, and GABA. You'll learn how gut health influences inflammation, stress hormones, mental clarity, and mood—and what happens when the gut ecosystem falls out of balance. Most importantly, you'll discover practical, evidence-based strategies to heal from the inside out: from gut-friendly nutrition and probiotics to lifestyle practices that calm both body and mind. If you've ever wondered why bloating, brain fog, anxiety, or low mood might all be connected, this episode will give you the clarity—and the tools—to start shifting your health.
Dr. Tim Cummins Dr. Tim Cummins/Infinity Wellness Center Dr. Tim Cummins has been in the health and wellness space since 1992. Earned his bachelor's degree in sports medicine and then continued on to chiropractic school where he graduated with honors in 1999. After establishing a successful family practice, Dr. Cummins dove into research […]
NBC News medical reporter Dr. Akshay Syal breaks down what inflammation is, how to manage it, and how to keep it away. Also, Al gets an inside look at the Feast of San Gennaro, a Little Italy festival celebrating faith, food, and Italian American culture. Plus, Billy Zane joins to share how he approached playing acting legend Marlon Brando in the new film ‘Waltzing with Brando.' And, style expert Liv Perez highlights the latest fashion trends for fall. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Periodontal disease is the silent epidemic. Dr. Tanya Dunlap, Vice President of Perio Protect, joins us to discuss how gum health affects overall health and why a simple score can alter patients' understanding of their risk.
"The cure for disease is not to eradicate disease, it is the ability to respond…The more self-empowered you get, the more you can respond." —Dane Johnson You're eating "perfectly" but still dealing with bloating, pain, and fatigue. What if the problem isn't just the food you're eating, but your body's ability to handle the world we live in? It's a frustrating truth that requires a completely new approach. After being told his Crohn's and colitis were incurable, Dane Johnson took his health into his own hands and discovered the life-changing power of customized healing. He now helps others move from a place of fear to one of empowered action, cutting through the confusion with real-world strategies. Tune in to hear Dane's uncomplicated take on drainage pathways, toxic buildup, biofilm breakdown, and the critical mindset shift from defensive to offensive health. Justine and Dane also cover everything from seed oils and spiritual health to parasite cleanses and why your detox might be failing—all wrapped in an actionable plan to finally start healing. Meet Dane: Dane Johnson is the founder of CrohnsColitisLifestyle, inspired by his life-threatening battle with Crohn's/Colitis, which he reversed using natural practices. As a Board Certified Nutritionist and one of the most successful Crohn's/Colitis coaches in the world, he has helped thousands around the world find their unique answer to IBD while building a community of supporters, doctors, and healers! Website Instagram Facebook X YouTube Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube Episode Highlights: 00:50 Meet Dane— From Patient to Advocate 07:02 Relapse, Temptation, and the Cycle of Bad Habits 09:24 Customizing Health 13:57 Food Industry Realities and the “Appeal” Controversy 18:39 The Mind-Body Connection— Stress and Health 21:56 Playing Defense vs Offense in Health 28:30 Wellness Key: Take Control of Your Health
Toxic chemicals sneak into our homes, food, and even water, and they're fueling the explosion of autoimmune disease. Autoimmune conditions are now among the fastest-growing health issues worldwide, and Dr. Aly Cohen explains exactly how toxins disrupt the immune system and what practical steps we can take to protect ourselves. In this episode, Dr. Cohen reveals the connection between our environment and the rise in autoimmune disorders. We talk about her new book Detoxify, the mechanisms by which chemicals misguide the immune system, and her 21-day plan to reduce daily exposures and support your body's natural defenses. If you're struggling with unexplained symptoms, autoimmune flares, or simply want to understand how your environment is shaping your health, this episode will give you answers and a roadmap to start making changes. "There is a strong association between what we live, eat, breathe, put on our skin... and various illnesses that we're seeing." - Dr. Aly Cohen In This Episode: - Rising rates of autoimmune disease: BPA and other chemicals - How chemicals confuse and disrupt the immune system - The Four A's of detoxification - Minerals, multivitamins, and choosing "balanced" exposure - 21-day detox plan tips and recommendations - Rethinking the food pyramid with detox at the base - Tools beyond meds to address root causes Products & Resources Mentioned: Puori PW1 Whey Protein & Creatine+: Go to puori.com/wendy and use code WENDY to get 20% off your entire order, even on discounted subscriptions. Tru Energy Lip Peptide Treatment: Visit trytruenergy.com/wendy3 now to claim your special Buy One, Get One Free offer for a limited time. Qualia Senolytic: Get 15% off with code WENDY at https://qualialife.com/wendy. Heavy Metals Quiz: Start now at https://heavymetalsquiz.com. About Dr. Aly Cohen Dr. Aly Cohen is a triple board-certified rheumatologist, internist, and integrative medicine physician, as well as an environmental health expert practicing in Princeton, NJ. She created and manages the environmental medicine curriculum for the Academy of Integrative Health and Medicine and is co-author of the bestselling book, Non-Toxic. Her latest book, Detoxify, connects the dots between common chemical exposures and the epidemic rise in immune disorders, offering practical, evidence-based solutions for both patients and practitioners. Learn more at alycohenmd.com Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
If you've been told that Endometriosis is “all about hormones,” it's time to rethink that narrative. Yes, hormones play a role, but they're not the true root cause of the condition. The real driver? Chronic inflammation. And until you address it, you may find your symptoms keep coming back—no matter how many surgeries or hormone treatments you've tried. In this episode I explore the role of inflammation in your endometriosis and share tips on how to use your diet to start to reduce this inflammation. If you're ready to start personalising your nutrition for Endometriosis, reach out—I'd love to support you. Book your complimentary Endometriosis Discovery Call to get started: https://theendometriosisnutritionist.online/endometriosis-discovery-call/. #endometriosis #nutritionforendometriosis #endometriosisdiet #endometriosissymptoms #endodiet #endosymptoms #endometriosisadvice #dietadvice #inflammation
In this conversation, Dr. Jockers sits down with Dr. Paul Savage to explore the hidden roots of chronic inflammation. You'll hear how toxins are the driving force behind today's rise in disease and how plasma exchange therapy is offering people a way to lower their toxic load, calm inflammation, and regain vitality. You'll find out why the usual detox methods like sauna, fasting, and binders don't always cut it anymore. Dr. Savage explains how toxins disrupt nutrient absorption, shut down key pathways, and even damage your body's natural detox systems, making advanced approaches like plasma exchange more necessary than ever. You'll also discover how plasma exchange works, why it's safer and more effective than many other methods, and the kind of real results patients are seeing. From stronger immune systems to clearer thinking and more energy, this episode shows how reducing toxins at the source can change everything. In This Episode: 00:00 Introduction to Plasma Exchange 00:17 Podcast Introduction and Guest Overview 00:46 Understanding Toxins and Detox Strategies 01:48 Introduction to Dr. Paul Savage and MD Lifespan 04:59 Interview with Dr. Paul Savage Begins 05:17 Hidden Sources of Chronic Inflammation 06:48 The Role of Toxins in Chronic Inflammation 08:54 Therapeutic Plasma Exchange Explained 15:32 Functional Medicine Approach to Plasma Exchange 22:55 Patient Selection Criteria 26:23 The Plasma Exchange Procedure 30:54 Clinician Collaboration and Expansion 35:01 Future of Functional and Longevity Medicine 39:43 Final Thoughts and Recommendations Looking for a clean, nutrient-packed snack? Paleo Valley's Grass-Fed Meat Sticks are free from sugar, additives, and preservatives—just pure protein and healthy fats to keep cravings in check and support muscle and immune health. They come in delicious flavors like Original, Garlic Summer Sausage, and Teriyaki, and they're even kid-approved. Try them today and get 15% off your order at paleovalley.com/jockers. Think heartburn comes from too much stomach acid? Think again. Most digestive issues actually stem from too little stomach acid. That's why I recommend Just Thrive Digestive Bitters—they naturally stimulate stomach acid, bile, and enzymes to improve digestion, reduce bloating, and boost nutrient absorption.Save 20% off your order with code JOCKERS at justthrivehealth.com. Support your skin from the inside out with Clearstem, the acne brand that connects internal and external skincare without pore-clogging ingredients. Pair their best-selling Mind Body Skin hormonal acne supplement with Clearstem's clinically effective topicals for results that last. Get 15% off your order today at clearstem.com/drjockers using code DRJOCKERS at checkout. "99.9% of chronic inflammation is driven by toxins. Plasma exchange is a game-changer in detoxing your system." Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Get 15% off Paleovalley: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS Get 15% off: https://clearstem.com/drjockers - Use code DRJOCKERS Connect with Dr. Paul Savage: Website: https://mdlifespan.com/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Send us a textDid you know?Not all inflammation is bad. Acute inflammation is your body's natural defense - it helps you heal when you're injured or fighting off infection. But when inflammation becomes chronic, it can quietly contribute to serious health issues like heart disease, diabetes, arthritis, and even cognitive decline. Dr. Jackson joins us to break down:- What chronic inflammation really is- The hidden triggers behind it- Practical lifestyle steps to calm it downTune in to learn how you can protect your long-term health, starting today.
How much leucine should I take to regain muscle?Should I increase my creatine dose to 10 grams daily for the cognitive benefits?You talked about the cancer risk of CT scans. What about CT angiograms? I've had a ganglion cyst drained twice. How can I keep it from coming back?Who can I contact for treatment of mast cell activation syndrome?I heard you should brush your teeth with fluoride toothpaste if there's no fluoride in your drinking water
How reliable is nutrition science?I have gingivitis, and my dentist recommended Listerine. Won't that disrupt the microbiome in my mouth?I take a diuretic for high blood pressure. Is it okay to stop drinking water by 8pm, or will I dehydrate?Is there a way to get rid of seborrheic keratoses?
Study Challenges the Link Between Aging and Chronic Inflammation An uptick in chronic inflammation has long been seen as an inevitable result of getting older, a phenomenon known as “inflammaging.” But a fascinating new study suggests that the type of inflammation linked to chronic disease may have more to do with industrialized lifestyles than with aging. Written by Courtney Davison at ForksOverKnives.com #vegan #plantbased #plantbasedbriefing #wfpb #inflammation #inflammaging #tsimane ========================== Original post: https://www.forksoverknives.com/nutrition/study-challenges-the-link-between-aging-and-chronic-inflammation/ ========================== Use search feature at https://www.plantbasedbriefing.com/episodes-search ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources. FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
Send us a textDr. Brandon Crawford and bestselling author Dr. Steven Gundry challenge the medical myth of a mind-body separation, arguing the gut may be our "first brain." They dive into how gut health, influenced by biofilms, light, and microbial diversity, directly impacts brain fog, mood, and chronic disease. Learn practical steps to heal your gut ecosystem, boost butyrate, and reframe your approach to wellness from the inside out.ProductsThe Gut-Brain Paradox: https://amzn.to/3U08ZTlSupplements: Use PODCAST20 at Checkout for 20% off your first order at GundryMD.comGundry Health Tele-medicine: gundryhealth.comResources MentionedBooks by Dr. Gundry:The Plant Paradox (2017)The Longevity ParadoxGut Check (latest)The Energy ParadoxUnlocking the Keto CodeClinical Tools & Tests:Vibrant Wellness “Gut Zoomer” stool test + Anti‑zonulin, Anti‑actin, Anti‑LPS leaky gut blood panel Gundry HealthSupplement Protocols & Products:Gundry MD 24‑strain probiotic (research-based formulation)Gundry MD Bio Complete 3 (prebiotic + probiotic + postbiotic blend)Specific Concepts & Tools Mentioned:Vitamin D3 (aggressive dosing up to 10,000–40,000 IU/day with K2) to seal gut and suppress autoimmunity.Fermented foods (kimchi, sauerkraut, kefir, coffee, tea, wine, dark chocolate) as critical fiber + microbial substrates.Light therapy (red / near‑infrared photobiomodulation) to influence gut microbiome and mitochondria.Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm
You know that swelling around a fresh cut or the soreness after twisting your ankle? That's inflammation doing its job—protecting and healing. But there's another kind, the kind you can't see or feel right away, that can quietly chip away at your health for years. In this episode, Dr. Odell discusses chronic inflammation—the “silent fire” that may be behind your fatigue, brain fog, stubborn weight, mood swings, and even serious diseases. He'll share how it starts, why it sticks around, and the surprisingly everyday things that keep it burning. More importantly, Dr. Odell will reveal simple, powerful ways to cool it down so you can feel clearer, lighter, and more energized. If you've been feeling out of sorts lately, it could be your body's way of sending you a message. Join us for a fresh perspective on health and wellbeing—one that looks beyond symptoms to address the root cause, and empowers your body to regulate, adapt, regenerate, and self-heal. Tune in—you may discover just what you've been missing!
With testosterone levels plummeting and environmental toxins on the rise, add in chronic stress and poor sleep are combining to create prostate issues in 80%+ of men. Dr. Fong explains how natural solutions including Vitamin D, beta-sitosterol, saw palmetto, stinging nettle and pygeum bark can help men prevent prostate-related symptoms. ☕ Buy a Double Espresso to Support Civilization Cycle Podcast
If you've been cutting calories but still not seeing results, there might be more going on beneath the surface. This talk breaks down how things like hormones, insulin resistance, and processed foods can throw off your body's ability to burn fat. It also explains why holding on to muscle is so important not just for strength, but for keeping your metabolism working the way it should.You'll get some simple, realistic tips to help shift your body back into fat-burning mode. From cutting back on sugar to eating more real food and considering fasting, it's all about finding what works with your body not against it.Highlights of the Podcast00:00 – Processed Foods and Chemical Triggers01:47 – Chronic Inflammation and Insulin Resistance03:20 – Gluconeogenesis and Muscle Loss04:35 – Dangers of Weight Loss Without Muscle Preservation05:55 – Muscle Mass is Critical for Fat Burning07:25 – The Chemistry of Fat Loss08:37 – Hormone Optimization is Foundational10:13 – Processed Foods Destroy Gut Health11:49 – Where to Start12:58 – Fiber's Dual Role13:45 – Proper GLP-1 Use14:40 – Redesigning Foods
Today, I'm joined by Dr. Arvind Chakravarthy and Sanjiv Lal—two visionaries at the forefront of regenerative medicine. Dr. Arvind, an ER doctor turned regenerative therapy expert, and Sanjiv, a former pharmaceutical scientist now pioneering next-gen biotech, share their journey from the broken systems of traditional medicine to developing breakthrough therapies that reawaken the body's youthful potential. What we discuss:Defining stem cells, exosomes, and cell factor ... 00:12:21 Analogies to understand regenerative therapy landscape ... 00:12:21 Placental sourcing and cell factor science ... 00:15:31 Restoring “stemness” and youthful healing ... 00:19:04 Safety & screening for cell-derived products ... 00:20:26 Cell factor vs. exosomes & clinical applications ... 00:27:05 Inflammation modulation & case studies (injury, autism, alopecia) ... 00:34:08 Lymphatic system's role & immune modulation ... 00:40:14 Combining with peptides; protocol innovations ... 01:03:25 Chronic pain, receptor reset, and medication reduction ... 01:08:10 Access, affordability, and regulatory notes ... 01:12:42 Our Amazing Sponsors: NEW Timeline Gummies: Urolithin A supports muscle strength and cellular energy. It's about improving how your body functions at the source. Mitopure is the only clinically proven Urolithin A, giving you six times more than you'd get from a glass of pomegranate juice. Visit Timeline.com/nat20 and use code nat20 for 20% off your purchase. StemRegen - A plant-based supplement protocol designed to enhance stem cell function. support your recovery, flexibility, and long-term vitality. Visit stemregen.co/NAT15 and use code: NAT15 for 15% off your order. LVLUP - Ultimate GI Repair by LVLUP Health - Whether you're struggling with digestive discomfort or want to strengthen your gut health, Ultimate GI Repair provides the comprehensive support your body needs to restore balance. The ingredients are unmatched! Visit https://lvluphealth.com/ and use code NAT at checkout for 20 % off. More from Nat: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
There's a reason more and more people are turning to intermittent fasting as a reset button for the body. In this episode, I sit down with Dr. David Jockers to unpack what might be the most underrated survival mechanism built into our cells: autophagy. It's a cleanup crew that breaks down damaged mitochondria, clears out zombie cells, and even resets your gut microbiome. If your energy crashes midday, if your cravings hit hard at night, or your body feels inflamed and sluggish no matter what you eat, there's a good chance your cells aren't getting the cleanup time they desperately need. And that starts with insulin staying too high, too often. We talk about how to train your body to burn fat effortlessly, how long it takes to start getting results from fasting, and why most people are unknowingly blocking this cellular self-repair system. Dr. Jockers also shares how to make fasting easier and safer, especially if you've struggled with low energy or headaches. He also explains why you should consider binders during a fast, how to recognize when your mitochondria are stressed out, and the brain-boosting effects of ketones once you hit day three of a longer fast. "Just like we talk about a vitamin D deficiency or a zinc deficiency, autophagy is like an essential nutrient. You have to go through it to be healthy." ~ Dr. David Jockers In This Episode: - What is autophagy, and why is it essential? - How to start fasting - Tips for longer fasts and what to include - How ketones reduce inflammation and boost brain health - Are ketone supplements worth it? - Juice and bone broth fasting - Using binders and other protocols to manage detox symptoms during a fast - Fasting's impact on gut microbiome diversity - The link between fasting, clearing of "zombie cells," and longevity Products & Resources Mentioned: Conquering Chronic Inflammation Summit 2.0: Learn more here https://drtalks.com/summit/conquering-inflammation/ Bon Charge Red Light Face Mask: Use code WENDY to get 15% off at https://boncharge.com Fresh-Pressed Olive Oil: Try a full-size $39 bottle for just $1 to cover shipping at https://getfreshwendy.com Heavy Metals Quiz: Start at https://heavymetalsquiz.com About Dr. David Jockers: Dr. David Jockers is a doctor of natural medicine and a world-renowned expert in metabolic health, fasting, and functional nutrition. He runs one of the most popular natural health websites, DrJockers.com, which gets over a million monthly visitors. Dr. Jockers is the author of the bestselling books The Keto Metabolic Breakthrough and The Fasting Transformation, and he hosts the Dr. Jockers Functional Nutrition podcast, consistently ranked as one of the top health and fitness podcasts. Learn more at: https://drjockers.com/ Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Could inflammation be the root cause of your health struggles? Join Dr. Stephanie Nielsen, Justin Harris, and Dr. Krista Kostroman as they explore the genetic factors that contribute to chronic inflammation and how this silent issue impacts your overall health.In this episode, you'll learn how your genes influence inflammatory responses and what personalized strategies can help you reduce inflammation, improve your well-being, and prevent long-term health complications.______________________________________________________Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link: https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5______________________________________________________Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link: https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fGMedical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.
In this episode, Dr. Jockers and Christian Yordanov expose a hidden driver behind chronic illness: endotoxins. These toxic fragments from gut bacteria can leak into the bloodstream and ignite widespread inflammation. If you're dealing with fatigue, brain fog, or gut issues, this conversation could change everything. You'll learn how inflammation—though meant to protect—is often hijacked by endotoxins, leading to immune overload and long-term damage. Christian explains how this silent process affects your energy, heart, brain, and more, revealing just how deeply gut health impacts the rest of your body. We also challenge some popular health advice—like whether fiber is always a good thing. Christian shares why “feeding your gut” could backfire in certain cases, and offers practical strategies to lower endotoxin load, repair the gut barrier, and restore mitochondrial health through diet, supplements, and smart lifestyle changes. In This Episode: 00:00 Understanding Inflammation and Gut Health 00:32 Introduction to the Podcast and Guest 00:46 The Role of Endotoxins in Chronic Inflammation 04:58 Deep Dive into Endotoxins and Gut Health 12:23 The Impact of Fiber on Gut Health 26:43 Exploring Gut Health Diets 27:34 Elemental Diet Success Story 28:25 Benefits of Fasting and Simplified Diets 30:38 Using Binders to Reduce Endotoxins 32:26 Role of Saturated Fats and Immunoglobulins 36:55 Castor Oil Packs for Detoxification 38:13 Liver Cleansing and Detox Strategies 39:35 Christian's Books and Autism Discussion 43:39 Final Thoughts and Encouragement Support your heart, brain, and immune system with Paleo Valley's Wild Caught Fish Roe, a whole food source rich in Omega-3s like EPA and DHA. It's more bioavailable and stable than traditional fish oil, offering benefits for cardiovascular health, mood, and brain function. Go to paleovalley.com/jockers for 15% off your order! Looking to boost your digestion, immunity, and energy? Just Thrive Probiotic is the answer! Unlike most probiotics that get destroyed by stomach acid, Just Thrive is clinically proven to reach your gut 100% alive. This means better digestion, improved immunity, enhanced energy, and easier weight management. Plus, with their industry-leading 100% money-back guarantee, you've got nothing to lose. Start feeling your best today, go to justthrivehealth.com and use code JOCKERS to save 20%. Turn on your body's ability to heal with Vibrant Blue Oils, particularly their parasympathetic blend. These natural essential oils activate your nervous system, reduce inflammation, enhance digestion, detoxification, and improve brain function. Visit vibrantblueoils.com/jockers to grab a $15 full-size bottle of their Parasympathetic Blend today!" "Endotoxins seep into your bloodstream and trigger inflammation—affecting everything from your gut to your brain." ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Get 15% off Paleovalley Fish Roe: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS Visit vibrantblueoils.com/jockers and save $15 on a full-size bottle today! Connect with Christian Yordanov: Website: https://www.livelongerformula.com/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
What if autoimmunity wasn't the body turning against you, but a call for deeper care and understanding? In this episode of Healthily, I'm joined by Nutritional Therapist Elisa Ferguson, who specialises in supporting people with Multiple Sclerosis (MS). We explore the wider story behind autoimmune conditions – including how stress, gut health, trauma, and diet all interact in powerful ways. We take a look at the cell danger response – a protective mechanism where the body essentially "hits pause" on certain functions to deal with threat. When this response becomes chronic, it can contribute to many chronic conditions, including MS. Together, we reflect on why people often fall down rabbit holes in search of solutions, and how to find a gentler, more effective way forward. This is an episode full of insight, calm, and connection – not just for those living with MS, but for anyone curious about how to support whole-body health through the lens of autoimmunity. For more resources, support, and information on how I work, visit www.nicola-moore.com You'll find details about my clinic, courses, and services designed to support real-life health — with compassion, clarity and practicality. Are you a qualified nutritional therapist or student practitioner looking for support in clinic? My Clinical Support Groups are a warm, practical space where you can build confidence, ask questions, and learn how to simplify and personalise your client work — without overwhelm. Whether you're newly qualified or more experienced and looking for fresh perspective, you'll find honest discussion, real-world strategy, and encouragement that makes a difference. Learn more and sign up at www.nicola-moore.com One-to-One Nutritional Therapy - https://p.bttr.to/3gs8X3M Hormone Insights & Support Service - https://www.nicola-moore.com/hormone-insights-support-service Liberate Food Freedom Course - https://www.nicola-moore.com/liberate-1 Nutrition Practitioner and Student Mentoring Groups - https://www.nicola-moore.com/nmpractitionersupport Website | Facebook | Instagram https://www.nicola-moore.com/ https://www.facebook.com/NicolaMooreNutrition https://www.instagram.com/nicolamoorenutrition/
On this episode of Hey Coach Radio, your host, William Grazione, and Coach Zach Richie share valuable insights and personal lessons on what it's like to enter a fat loss phase to get shredded for a competition or other physique goal. The two discuss chronic inflammation in the body and how to combat it, allowing you to feel well and recover more effectively from your workouts. William and Zach also discuss gastro distress and how supplementation, when implemented appropriately alongside your food choices, can yield benefits for your well-being.
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Podcast Producer Scott Armstrong joins Stew to further expose Zionist Pastor Greg Locke, who says the inside of his church is filled with all Israel flags and no American flags! John Jubilee of Energized Health joins Stew to discuss some of America's “Silent Killers” like Chronic Inflammation, how it eats away at your and how to heal it quickly through the My555Challenge Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This July 4th, take control of the truth. We're celebrating FREEDOM with a bold offer for bold Americans: $20 OFF your annual subscription to the Stew Peters Locals Community Only $70/year (normally $90) — use code LIBERTY at checkout.
About VJ Hamilton: VJ Hamilton is the founder of The Autoimmunity Nutritionist and an expert in autoimmune disease, specializing in skin disorders, chronic fatigue, joint health, and digestive issues for both men and women. As a Registered Nutritionist with a Medical Science degree (BSc) in Biochemistry & Immunology and having completed the full certification program at the renowned Institute for Functional Medicine, VJ uses evidence-based nutritional therapies to support her clients in transforming their health. What We Discuss In This Episode: Lynne Wadsworth and VJ Hamilton engaged in a discussion about health issues related to midlife, focusing on skin and hair health during menopause, as well as autoimmune disorders. Lynne shared her personal experiences with alopecia and migraines, linking her health challenges to her environment in Florida, while VJ highlighted the connection between skin health and the immune system, emphasizing the impact of diet and climate. VJ recommended dietary changes, such as incorporating omega-3-rich fish and antioxidant-rich foods to reduce inflammation and stressed the importance of high-quality food sources. VJ also explained gut health's role in autoimmune conditions, and how gut bacteria imbalances can lead to inflammation and digestive issues. She advised including a variety of plant-based foods and fiber in the diet, particularly for those on restrictive diets, and encouraged manageable dietary changes. We discussed health challenges faced during midlife, particularly focusing on skin issues and autoimmune conditions. VJ recounted her experiences with autoimmune diseases and how they motivated her to pursue a career in nutrition. She highlighted the significance of anti-inflammatory foods, particularly omega-3-rich fish, in managing symptoms and maintaining overall health during midlife. Health and Nutrition Insights - VJ explained that gut health is central to managing autoimmune conditions and overall health, as it affects nutrient absorption and immune response. She noted that an imbalance in gut bacteria can lead to inflammation and digestive issues. Stress management and dietary choices, such as incorporating short-chain fatty acids and a variety of plant-based foods, are essential for maintaining gut health. VJ also mentioned the significance of fiber for gut health and highlighted the need for conscious dietary choices, especially for those on low starch or low grain diets. She recommended starting with small lifestyle changes that bring joy and suggested focusing on one nutritional improvement at a time, such as cooking whole food instead of relying on ready meals. Free Resource From VJ Hamilton: The Autoimmune Recovery Plan: https://vjhamilton.kartra.com/page/TheAutoimmunityRecoveryPlan Connect With VJ Hamilton: Website: https://theautoimmunitynutritionist.com/ Instagram: https://www.instagram.com/theautoimmunitynutritionist Facebook: https://www.facebook.com/theautoimmunitynutritionist LinkedIn: https://www.linkedin.com/in/theautoimmunitynutritionist/ Podcast: https://podcasts.apple.com/us/podcast/the-autoimmune-reset/id1646389917 Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins, overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn: https://www.linkedin.com/in/lynnewadsworth Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!
Ever wondered why you still have inflammation and pain when you are working your lymphatic system? I mean it's supposed to help you feel better right? Well that all depends on how you are working your lymphatic system because not lymph reset programs are the same. You have to dive deep and look at the biggest blocks in the central lymphatics. If you miss the Central lyphatics you are still going to struggle. You cannot reach those by dry brushing alone. Take a listen. Learn. Share. Enjoy. Change your life. And don't forget to watch the video version on our YouTube channel. Stop Chasing Pain on YOUTUBE.
In this Huberman Lab Essentials episode, I explore major depression, including its underlying biology and discuss science-based approaches to alleviate symptoms and improve mood. I describe the wide-ranging symptoms of depression and explain how key neurotransmitters, hormones, stress, genetics and inflammation contribute to its development and persistence. I also cover treatment options, from traditional classes of antidepressant medications to emerging therapies such as ketamine and psilocybin. Finally, I highlight lifestyle-based tools, including exercise, supplementation and dietary strategies that can help manage depressive symptoms and promote mental well-being. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Our Place: https://fromourplace.com/huberman Timestamps 00:00:00 Major Depression 00:01:10 Depression Symptoms 00:06:14 Sponsor: BetterHelp 00:07:33 Pharmaceuticals for Depression, SSRIs; Norepinephrine, Dopamine & Serotonin 00:14:33 Thyroid Hormone, Cortisol, Stress & Depression, Menstrual Cycle, Genetics 00:17:43 Sponsor: AG1 00:19:20 Increase Norepinephrine, Tools: Deliberate Cold Exposure & Exercise 00:21:40 Chronic Inflammation & Depression, Tools: Omega-3s (EPA) & Exercise 00:26:49 Sponsor: Our Place 00:28:41 Tool: Creatine Monohydrate Supplementation & Improving Depression 00:30:20 Novel Depression Therapies, Ketamine, Psilocybin 00:35:29 Ketogenic Diet & Refractory Depression, GABA 00:37:57 Recap & Key Takeaways Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 7 natural ways to crush chronic inflammation and pain. (1:32) The benefits of regular napping. (21:50) Overactive bladder syndrome. (28:25) Green tea consumption = higher testosterone. (35:48) If you were stranded on an island, would you rather be by yourself or with your worst enemy? (36:40) Adam's Best Buy fiasco. (43:11) Sodium, low-carb diets, and performance. (47:42) Previewing Sal's upcoming YouTube series. (49:54) Mind Pump is looking for trainers. Apply today! (53:24) #ListenerLive question #1 – Is MAPS Muscle Mommy the right program for me being 14 months post-partum? If I'm only lifting 3 days a week and not looking to do extra work from home, are the trigger sessions necessary? (54:10) #ListenerLive question #2 – How can someone in a cut still feel confident about their progress when the scale isn't moving? (1:10:22) #ListenerLive question #3 – How would you go about actively inspiring reform and rebuilding a community for people who are so set in their ways? (1:18:57) #ListenerLive question #4 – Is there anything I can do to build a more resilient CNS or recover better so I don't need those rest weeks as often? (1:36:20) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** Get your free Sample Pack with any “drink mix” purchase! Find your favorite LMNT flavor, or share it with a friend. Try LMNT risk-free. If you don't like it, give it away to a salty friend and we'll give you your money back, no questions asked! Visit DrinkLMNT.com/MindPump June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** The effects of curcumin-containing supplements on biomarkers of inflammation and oxidative stress: A systematic review and meta-analysis of randomized controlled trials Importance of maintaining a low omega–6/omega–3 ratio for reducing inflammation Effectiveness of Boswellia and Boswellia extract for osteoarthritis patients: a systematic review and meta-analysis Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Regular Napping Linked to Increased Brain Size Mirabegron in the Treatment of Overactive Bladder Why Green Tea Could Be Your New Secret Weapon for More Testosterone TableTopics Dinner Party Question Card Game - 135 Entertaining Conversation Starter Cards for Dinner Table with Adult Friends, Getting to Know You Game. Mind Pump Personal Training – Apply today! Visit Butcher Box for this month's exclusive Mind Pump offer! ** Available for a limited time, a curated box pre-filled with Mind Pump's favorite cuts — no guesswork! ButcherBox members who sign up through Mind Pump will receive: $20 OFF their first box, Free chicken breast, ground beef, OR salmon in every box for a whole year! ** 10 Ways To Rebuild MUSCLE & Train SAFELY After Having A Baby | Mind Pump 1882 Mind Pump #2320: Throw Away the Scale! Mind Pump #2420: Get Energized: The Real Reasons You're Always Tired & Lazy! Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Jay Campbell (@jaycampbell333) Instagram Dr. Stephen Cabral (@stephencabral) Instagram
On this episode of Vitality Radio, Jared shares a deeply personal story that led him to reluctantly request an antibiotic for the first time ever. After undergoing the removal of two long-standing root canals, Jared faced unexpected complications—including intense pain, possible systemic infection, and a difficult decision about antibiotics. He unpacks the root causes (pun intended) of his health issues and explores how dead teeth and lingering oral infections may contribute to chronic inflammation, autoimmune reactions, and even joint pain. Jared also breaks down the stark contrast between conventional and biological dentistry, offering insights into why root canals could be impacting more than just your mouth. If you've ever had a root canal—or are considering one—this is a must-listen.Additional Information:#539: Your Mouth Might Be Making You Sick – Health-Based Dentistry Explained with Dr. Michelle JorgensenVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
In this episode, Dr. Robert Whitfield speaks with Dr. Laura Miles about her own journey and how she transitioned from ophthalmology to functional medicine after facing health challenges linked to her breast implants following breast cancer. She talks about the complicated nature of breast implant illness, touching on things like infections, heavy metal toxicity, and autoimmune reactions. The conversation dives into why it's so important to thoroughly evaluate each patient, consider genetic testing, and raise more awareness about the potential complications of implants. Dr. Miles effectively highlights the need for personalized care, ongoing research, and advocacy for patient safety, sharing valuable insights for both patients and practitioners dealing with these challenging health issues. Tune in to hear more! Bio: Dr. Laura Miles Dr. Laura Miles graduated with honors from the University of Oklahoma College of Medicine. She was a member of Phi Beta Kappa and Alpha Omega Alpha Honor Societies in undergraduate and medical school, respectively. She completed her internship and residency through the University of Oklahoma Health Sciences Center. Originally board-certified in Ophthalmology, Dr. Miles' personal journey toward healthy living has led her to train with the Anti-Aging and Regenerative Medical Society. This special training has resulted in yet another board certification, this one from the American Academy of Anti-Aging Medicine Board. Her diverse background lends itself to a unique approach in managing and maintaining a healthy life. https://lauramilesmd.com/ (https://lauramilesmd.com/), TEDxUCO, (TEDxUCO) Instagram (https://www.instagram.com/lauramilesmd/?hl=en) Show Highlights: Dr. Miles' Health Crisis and Implant Rupture (00:02:36) Details her implant rupture, related symptoms, and subsequent health improvements after removal Heavy Metals and Chelation Success (00:07:02) A case involving heavy metal toxicity (tin) and successful chelation therapy Complexity of Post-Implant Illness (00:07:53) Not all patients recover after implant removal; some require further individualized treatment Genetic Testing and Patient Profiles (00:11:22) Importance of genetic testing in understanding patient susceptibility Lack of Testing on Removed Implants (00:12:10) Dr. Miles notes most surgeons don't test removed implants for contaminants. Testing and Environmental Toxins (00:22:24) Testing for toxins, genetics, and autoimmune issues in patients Holistic Approach to Patient Health (00:31:49) Addressing the whole body, not just the implants Environmental Toxins and Healing Challenges (00:34:22) How environmental toxins like glyphosate and atrazine affect healing Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield
Food manufacturers cave to RFK Jr. agenda to eliminate artificial dyes; Diet, exercise ameliorate tinnitus symptoms in overweight seniors; Long work hours may foster deleterious brain changes; Blood in urine—why is it such a big deal? Suggestions for a dog with panic attacks ahead of weather fronts; Diets high in fruits and vegetables counter disordered sleep.
Join our free Facebook community at facebook.com/groups/witsandweights--Tired of the inflammation fear-mongering? Stop obsessing over "toxic" foods and learn what actually drives chronic inflammation in your body.While fitness influencers point fingers at gluten, seed oils, and nightshades, the real culprits are hiding in plain sight... and they're not what you think.This episode dismantles the myths surrounding inflammation and reveals the true drivers of this misunderstood health concern. While we're scrutinizing ingredient labels and avoiding specific foods, the actual causes of chronic inflammation are hiding in plain sight... and they have little to do with what's on your plate.Discover how to engineer an anti-inflammatory lifestyle using systems thinking instead of food perfectionism.Main Takeaways:Acute vs. chronic inflammation are completely different systems requiring different solutionsThe #1 driver of inflammation isn't foodsOne organ functions as your body's natural anti-inflammatory pharmacySpecific lifestyle factors matter more than eliminating specific foodsWestern dietary patterns drive inflammation, not individual ingredientsEpisode Resources:Try MacroFactor for free with code WITSANDWEIGHTS - Apple/iPhone or Google/AndroidTimestamps:0:00 - The inflammation myth 2:16 - Acute vs. chronic inflammation 3:39 - The real drivers of inflammation 5:31 - Why specific foods don't matter 8:42 - Engineering an anti-inflammatory lifestyle 12:13 - The anti-inflammatory organ you can develop 14:47 - Systems approach to inflammationSupport the show
Inflammation has become a nutrition buzzword, often used in extreme or misleading ways. This episode aims to clarify what inflammation is, how it relates to diet and health, and whether specific foods truly provoke inflammatory responses in the body. The episode provides a nuanced, evidence-based look at inflammation and diet. It explains the difference between acute and chronic inflammation, outlines the role of chronic low-grade inflammation in disease, and emphasizes that overall dietary patterns – rather than any single food – are what influence our inflammatory status. Commonly demonized foods (such as sugar, wheat, and dairy) are scrutinized, and the conversation debunks myths about them being uniformly “inflammatory.” In this episode, Danny takes a look at what the scientific evidence actually shows about anti-inflammatory diets. Note: This is a Premium-exclusive episode. Timestamps 01:06 Understanding Inflammation: Basics and Biomarkers 04:02 Acute vs. Chronic Inflammation 14:21 Biomarkers of Inflammation 22:51 Dietary Patterns and Inflammation 34:53 Specific Foods and Nutrients Impacting Inflammation 47:01 Practical Takeaways for an Anti-Inflammatory Diet 51:30 Conclusion Related Resources Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course Related podcast episodes: 329: Diet & Inflammation 353: James Hébert, ScD – Dietary Inflammatory Index Sigma Statement: Nutrition & Immune Function The Dietary Inflammatory Index (DII) – Hébert et al., 2019
In this episode of Hope Natural Health, Dr. Erin chats about whether you're experiencing mood swings or have an underlying health condition. During this episode you will learn about: How imbalances in hormones, nutrients, and even gut health can influence your emotions Potential underlying health issues Signs to watch for with each condition For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/ #MoodSwings #WomensHealth #HiddenHealthIssues #EmotionalWellness #HolisticHealing #ThyroidHealth #VitaminDD #ChronicInflammation #BloodSugarBalance #GutBrainAxis #NaturopathicDoctor #MindBodyConnection #HopeNaturalHealth #DrErinEllis #WomensMood
Episode Highlights With SharonA massive reframe in understanding fevers and the approach to handling themWhat homotoxicology is and how understanding this response is helpful Supporting vs repressing the body's natural immune and detoxification responses What a fever actually is and why it is so helpfulReasons to consider not bringing down a feverWhat happens when we don't let our bodies have a natural fever responseChronic inflammation vs acute inflammation, which can be helpfulThe number one thing she hears her cancer patients say: “Because I never get sick.”What to know about when fevers are too high or when to reduce them, but what to try firstThe most potent medicines don't come in a pill bottle and ways to support theseResources MentionedDr. Sharon's websiteFind her on Facebook and Instagram
About the Guest(s): Dr. Chad Woolner is a skilled healthcare professional specializing in chiropractic care and low-level laser therapy. With a deep understanding of chronic diseases and their connection to inflammation, Dr. Woolner has dedicated his career to exploring innovative treatment methodologies that enhance patient care. Focused on practical, non-invasive solutions, he is a co-host of "The Laser Light Show," where he passionately discusses laser therapies' benefits. Dr. Andrew Wells is a seasoned expert in chiropractic health and wellness. With a focus on holistic healthcare approaches, Dr. Wells has extensive experience in managing chronic diseases and inflammation. His expertise spans various integrative health strategies, making him a valuable resource for innovative treatment modalities, including the usage of lasers for immune and musculoskeletal health improvement. Episode Summary: In this enlightening episode of "The Laser Light Show," Dr. Chad Woolner and Dr. Andrew Wells delve into the pervasive issue of inflammation and uncover how low-level laser therapy provides a promising solution. Drawing connections between inflammation and chronic diseases, such as arthritis, heart disease, and depression, they propose an unconventional method not to be ingested but rather utilized through light. The discussion promises to embrace health practitioners and patients alike, offering newfound insights into this therapeutic technique. This episode explores the complex nature of inflammation, emphasizing its dual role as both a healing and harmful force. Dr. Woolner and Dr. Wells discuss how traditional medicinal approaches, such as NSAIDs, often fall short with their adverse side effects, shifting the focus toward laser light therapy as a safe, effective alternative for reducing inflammation. Through highlighting the positive impact on mitochondrial stimulation and oxidative stress reduction, the hosts lay out a compelling case for lasers as a non-invasive method to not only manage inflammation but potentially revolutionize chronic disease treatment. Key Takeaways: Low-level laser therapy offers a powerful, non-invasive tool for addressing inflammation associated with chronic diseases. Chronic inflammation can result from various stimuli and lead to serious health conditions. Laser therapy can modulate inflammation by boosting mitochondrial activity, reducing oxidative stress, and influencing cellular signaling. Safe and effective, Class 2 lasers, such as those from Erchonia, offer significant health benefits without the harmful side effects associated with high-powered lasers or medications. Utilizing lasers, patients can experience increased energy, aiding healthier lifestyle transitions. Notable Quotes: "Every chronic disease, from arthritis to heart disease to depression, has one thing in common, and that is inflammation." - Dr. Chad Woolner "It's equipping your body to be able to manage the insult that's happening, but to reduce the damaging effects." - Dr. Andrew Wells "NSAIDs might help pain today, but they also may be slowly tearing apart your gut lining tomorrow." - Reference from the New England Journal of Medicine "That's the interesting thing, that's what makes it so safe, right. Is it's the body takes in that wavelength and then the body knows what to do with that energy to get back into homeostasis." - Dr. Andrew Wells "Lasers can be used immediately. It doesn't require the same degree of discipline that changing diet oftentimes can for patients." - Dr. Chad Woolner Resources: Follow Dr. Andrew Wells on LinkedIn for insights into holistic chiropractic approaches. Explore more from Dr. Chad Woolner on The Laser Light Show podcast for discussions on low-level laser therapies. Tune in to this episode to discover how laser therapy might just be the innovative, holistic approach necessary to combat inflammation and chronic diseases. Stay connected for more transformative content in the healthcare field from the Laser Light Show!
If you've struggled with chronic fatigue, brain fog, mysterious aches, or lingering immune issues—there may be an overlooked root cause: Chronic Inflammatory Response Syndrome (CIRS). This condition affects nearly 1 in 4 people and could be silently impacting your health. On today's show, I want to go over what CIRS is, who's most at risk, and how you can begin to uncover and heal the underlying root causes of inflammation that keep you feeling stuck. Join me on today's Cabral Concept 3406 as we unmask CIRS and how it may be affecting your health. Enjoy the show and let me know what you thought. - - - For Everything Mentioned In Today's Show: StephenCabral.com/3406 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
In this comprehensive deep dive, Dr. Tony Ebel explores PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) and PANS from a neurologically-focused perspective. Drawing from his extensive clinical experience treating hundreds of PANDAS cases, Dr. Ebel reveals why traditional biomedical and functional medicine approaches, while important, often fall short when not properly sequenced with nervous system care.This episode challenges the conventional understanding that PANDAS begins in the gut, instead presenting compelling evidence that nervous system dysfunction is the root cause that then triggers the cascade of gut dysbiosis, immune dysfunction, and neuroinflammation. Dr. Ebel provides a detailed clinical protocol for healing, emphasizing the critical importance of addressing nervous system regulation first before implementing intensive biomedical interventions.Key Topics & TimestampsIntroduction & PANDAS Overview [00:00:00 - 00:06:00]Definition and why PANDAS cases spike during seasonal transitionsThe "perfect storm" nature of PANDAS requiring deep understandingDr. Ebel's Background & The PANDAS Rollercoaster [00:06:00 - 00:16:00]Clinical experience with hundreds of PANDAS casesPersonal story with his daughter's toxic exposureSetting realistic expectations: peaks, valleys, and signs of true healingWhy Current Approaches Fall Short [00:16:00 - 00:25:00]Traditional medicine limitationsFunctional medicine gets "one or two layers deep" but misses root causeWhy families feel stuck despite "doing everything right"The Root Cause: Nervous System First [00:25:00 - 00:36:00]Why gut-focused approaches miss the deeper issueNervous system → gut → immune → inflammation cycleThe reality of supplement overload and extreme restrictionsFinding the Right Practitioners & Protocol [00:36:00 - 00:50:00]Importance of expert-level care from neurologically-focused providersWhy "full send" biomedical approaches too early make kids worseThe 90-180 day nervous system stabilization periodClinical Implementation: The Reset Approach [00:50:00 - 01:01:00]Pausing 80% of supplements while keeping basicsUsing INSiGHT scans to achieve neurological stabilityRealistic timeline: 1-3 year healing journey with proper sequencing-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!
In this episode of Vitality Made Simple, Dr. Paula Kruppstadt opens up about her deeply personal journey from being a traditionally trained pediatrician to becoming a functional medicine expert. After struggling with depression, obesity, and a lack of answers from conventional medicine, she turned to precision genetics and functional approaches that not only healed her but reshaped her entire philosophy of care.Dr. Kruppstadt also unpacks the dramatic rise in childhood disorders like ADHD, autism, and chronic inflammation, attributing much of it to environmental toxicity, excessive vaccinations, and poor nutrition. She highlights the power of parents to change their children's health trajectory, starting in the kitchen. With actionable tips on avoiding inflammatory foods, understanding genetic predispositions, and choosing the right supplements, this episode is an inspiring roadmap for families seeking clarity, hope, and real healing. Dr. Kruppstadt shares moving stories of transformation, including non-verbal children beginning to speak again, showcasing what's possible when we look beyond symptoms and treat the root cause.Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.
PCOS affects millions of women, yet so many walk through life undiagnosed, unheard, and unsupported. In this empowering episode of SHE MD, Dr. Thaïs Aliabadi and Mary Alice Haney break down the silent epidemic of polycystic ovarian syndrome (PCOS) with passion, precision, and empathy. With Dr. Thaïs Aliabadi's expert advice and real-life stories from guests like Mayan Lopez and Phebe Renfrew, they bring light to a condition that's often misunderstood. This is the episode that every woman, and every doctor, needs to hear. If you're looking for clarity, support, and a powerful dose of self-advocacy, start here. It's more than just a conversation; it's a movement.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii.Sponsors:Osea: Get 10% off your first order sitewide with code SHEMD at OSEAMalibu.comTimeline: Timeline is offering 10% off your order of Mitopure. Go to timeline.com/SHEMD Cymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today.Purely Elizabeth: Visit purelyelizabeth.com and use code SHEMD at checkout for 20% off. Purely Elizabeth. Taste the ObsessionStrivektin: StriVectin – Discover the Science Behind Great SkinCure Hydration: Stay hydrated and feel your best by visiting curehydration.com/SHEMD and using promo code SHEMD at checkout.In This Episode:00:00 Understanding PCOS and its global impact05:29 Diagnosing PCOS: What doctors look for11:36 The role of insulin resistance in PCOS18:33 Holistic treatment approaches: Lifestyle, meds, and supplements29:40 Mayan Lopez story: Living years without a diagnosis32:03 Why validating women's experiences matters40:56 PCOS through perimenopause and menopause49:42 How PCOS and disordered eating are connected55:06 Tools for self-advocacy and better outcomes58:24 Closing thoughts: Empowering women with knowledgeDr. Thaïs Aliabadi and Mary Alice Haney's 5 Key Takeaways:Raise Awareness and Seek Early Diagnosis: Educate yourself and others about PCOS symptoms to encourage early detection and intervention.Understand Diagnostic Criteria: Familiarize yourself with the diagnostic criteria for PCOS, such as irregular menstrual cycles, ultrasound findings, and clinical signs of high androgens.Develop a Holistic Treatment Strategy: Work with your doctor to create a personalized treatment plan that includes diet, exercise, and supplements.Explore Medical Management Options: Discuss medication options like metformin or GLP-1 receptor agonists with your doctor.Become Your Own Health Advocate: Actively participate in your healthcare decisions, keep detailed records, and seek support to ensure optimal care. Resource Links:Ovii PCOS Quiz: https://ovii.com/pages/ovii-pcos-quizPCOS Support Group: https://www.facebook.com/groups/568933959113643Follow SheMD: https://www.instagram.com/SHEMDPodcast/Follow Dr. Thaïs Aliabadi: https://www.instagram.com/drthaisaliabadi/Follow Mary Alice Haney: https://www.instagram.com/haneyofficial/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You're eating clean. You're moving your body. But you still feel bloated, puffy, inflamed—and the scale won't budge.Sound familiar?In this episode, we break down why inflammation could be the hidden reason your body is holding onto weight—even when you're doing everything “right.”This is especially common for women over 40, when hormone shifts, gut stress, and metabolic slowdowns collide.
Most people battling chronic illness are stuck in a loop—symptoms, meds, side effects, more meds—and they still don't get better. Today's guest, Dr. Paul Savage, is a pioneer in plasma exchange therapy, and his work is honestly game-changing. Plasma exchange isn't new. It's been used in hospitals for over 50 years. But Dr. Savage is using it in a whole new way, and his results are nothing short of groundbreaking. We're talking about a 70–95% improvement in biomarkers. Up to 90% toxin reduction in just 3 months. Real reversal (yes, reversal) of cognitive decline, autoimmune flares, long COVID, and even pre-cancer markers. So, what is plasma exchange? Think of it like an oil change for your blood. This therapy removes virtually all toxins by filtering them out of your plasma and replacing it with clean albumin. No other therapy can do this. And here's what blew me away: This isn't just for people who are already sick. It's for anyone who wants to stay healthy, especially if chronic illness runs in your family. Toxin accumulation breaks your DNA, suppresses your immune system, and speeds up aging before you feel anything at all. We also dive into how toxins fuel obesity, heart disease, infertility, autism, and neurological issues, and why detoxing needs to happen before symptoms hit. If you've tried “everything” and you're still not getting better, or you want to protect yourself and your family for the long haul, this is the episode you don't skip. “ Toxicity is not something coming in the future. It's here today. Look at the evidence, it's around you. And if you don't think you've been impacted by this yet, your number just hasn't come up." ~ Dr. Paul Savage In This Episode: - Dr. Savage's dramatic health transformation story - What is plasma exchange, and how does it work? - Why we're all toxic now: the 250 billion ton problem - MD Lifespan clinics — dispelling the myth of single toxin problems - Why chelation therapy isn't enough anymore - The complete MD Lifespan protocol explained - Cost of plasma exchange and locations - Real patient success stories - Diabetes, obesity, and the toxic connection - Fertility issues and protecting future generations - The top-most dangerous toxins (and hardest to remove) - Plasma donation misconceptions For More: Visit https://mdlifespan.com/myersdetox Products Mentioned: MD Lifespan Plasma Exchange Program – https://mdlifespan.com/myersdetox Toxin Testing Kit – Available at: https://mdlifespan.com/myersdetox MDL CLEAN Guidebook – Available at: https://mdlifespan.com/myersdetox Puori PW1 Protein Powder: Get 20% off at https://puori.com/wendy with code WENDY. Organifi Collagen: Save 20% at https://organifi.com/myersdetox with code MYERSDETOX. P600 Cookware by Chef's Foundry: Special deal at bit.ly/myersdetox About Dr. Paul Savage: Dr. Paul Savage is the founder and Chief Medical Officer of MDLifespan and the creator of the PlasmaXchange™ protocol, a revolutionary therapeutic approach tackling the root of modern chronic illness: toxins. Blending science, compassion, and real-world practicality, Dr. Savage is leading the charge to make the therapy accessible, effective, and results-driven for people battling inflammation, cognitive decline, autoimmune disease, and more. From launching BodyLogicMD to spearheading MDLifespan's expansion to 25 cities, he is redefining what is possible in preventive and precision medicine. Learn more at: https://mdlifespan.com/myersdetox Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsStem cell therapy is transforming regenerative medicine, offering powerful treatments for chronic inflammation, aging, autism, and more. In this eye-opening interview, triple board-certified physician Dr. Joy Kong reveals how stem cells work, why they're more than just anti-aging tools, and how DNA and energy-based healing could be the future of healthcare.You'll learn how IV stem cell therapy works, how to avoid dangerous clinics, and why stem cells are revolutionizing treatment for autoimmune conditions, mental health, and skin and hair rejuvenation. Dr. Kong also shares her journey from psychiatry to founding the American Academy of Integrative Cell Therapy.This episode covers the powerful regenerative potential of stem cells, the rise of IV therapy, how to avoid unregulated clinics, and why true healing must always be holistic. Whether you're seeking answers for chronic illness or curious about the future of longevity, this is a must-watch.Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.About Dr. Joy Kong:Dr. Joy Kong is a triple board-certified anti-aging physician and stem cell specialist, renowned for her expertise in stem cell therapy and commitment to educating both physicians and the public. With a strong presence in the industry, she has established herself as a trusted voice through her extensive lecturing at national and international conferences, as well as her publications in scientific journals.As a dedicated educator and pioneer in the field of regenerative medicine, Dr. Kong has founded the American Academy of Integrative Cell Therapy (AAICT) and trained numerous physicians from around the world. Her innovative approach has also led to the creation of Chara Health USA and Chara Biologics, premier companies providing cutting-edge products and services to patients across the United States. With numerous accolades, including Stem Cell Doctor of the Year and Stem Cell Doctor of the Decade, Dr. Kong continues to be a respected figure in the medical community, dedicated to advancing the field of regenerative medicine and improving patient outcomes through her emphasis on scientific data, passion, authenticity, and integrity.Her inspiring memoir, "Tiger of Beijing," which recounts her remarkable journey as an immigrant from China at the age of 20 starting with her visa rejection in 1991, was named 2020 Book of the Year by IAOTP.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Follow Dr. Kong on Instagram:https://www.instagram.com/dr_joy_kong/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+01:58 - Dr. Joy Kong's Journey into Regenerative Medicine 03:30 - Stem Cell Therapy for Autism and Chronic Conditions 05:15 - Inside the American Academy of Integrative Cell Therapy 08:14 - Stem Cells as Energy and DNA-Based Healing 12:31 - How Stem Cells Navigate the Body and Target Inflammation 16:36 - Umbilical vs. Fat-Derived Stem Cells: Safety and Sourcing 20:53 - Avoiding Stem Cell Scams: Testing, Regulations, and Red Flags 26:53 - IV Stem Cell Therapy: Benefits, Applications, and Costs 43:24 - Stem Cells for Skin, Hair Loss, and Anti-Aging Results
What if the key to your chronic health issues starts with your mouth? In this eye-opening episode, Dr. Michelle Jorgensen reveals the powerful, often-overlooked connection between oral health and full-body wellness. Sharing her personal transformation from conventional dentist to holistic health advocate, Dr. Jorgensen uncovers the hidden dangers of common dental procedures—like mercury fillings, root canals, and untreated airway obstructions—and how they can silently fuel disease. You'll learn how nutrition, genetics, and even the position of your wisdom teeth can influence everything from hormonal balance to gut health. From the science of tooth meridians to the surprising role of the oral microbiome, this conversation will completely change the way you think about dental care—and empower you to ask smarter questions at your next appointment. SPONSORS Troscriptions: There's a completely new way to optimize your health. Give it a try at troscriptions.com/GABBY or enter GABBY at checkout for 10% off your first order. CHAPTERS 00:00 The Connection Between Oral Health and Overall Wellness 02:12 Dr. Michelle Jorgensen's Journey to Holistic Dentistry 08:02 Understanding Mercury Poisoning and Its Impact 13:58 The Role of Root Canals in Chronic Disease 21:03 Airway Obstruction and Its Dental Indicators 30:18 Nutrition's Role in Dental Health 34:01 Empowering Patients to Advocate for Their Health 37:22 Understanding Tongue Ties and Genetic Variants 39:49 The Connection Between Oral Health and Hormones 40:55 Exploring Tooth Meridians and Energy Flow 42:24 The Impact of Wisdom Teeth on Hormonal Health 45:46 The Importance of Cone Beam CT Scans 47:16 Bad Breath and Microbiome Issues 49:58 The Controversy of Fluoride in Dental Care 54:06 Remineralizing Teeth with Hydroxyapatite 59:21 The Joy of Restoring Smiles and Health 01:03:36 Navigating Patient Motivation and Health Choices 01:08:32 The Importance of Personal Motivation 01:09:29 Tongue Scraping: A Personal Journey 01:14:17 Non-Negotiables in Dental Care 01:16:20 The Role of Tonsils in Health 01:18:31 Stress and Its Impact on Oral Health 01:20:08 Learning from Weston Price 01:21:32 Balancing Multiple Roles as a Parent 01:24:09 The Challenge of Parenting a Child with Mental Health Issues 01:25:02 Chronic Inflammation and Its Indicators 01:29:15 Nutritional Needs in Adolescents and Women 01:33:30 Living Well: Resources and Final Thoughts For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A KEYWORDS oral health, holistic dentistry, chronic disease, mercury poisoning, root canals, airway obstruction, nutrition, dental health, patient advocacy, wellness, tongue tie, genetic variants, oral health, hormones, tooth meridians, wisdom teeth, hormonal health, cone beam CT scans, bad breath, microbiome, fluoride, remineralization, hydroxyapatite, dental care, patient motivation, motivation, tongue scraping, dental care, tonsils, stress, Weston Price, parenting, inflammation, nutrition, health Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Dr. Jockers and Ben Azadi discuss metabolic freedom and its impact on longevity and inflammation. You'll learn why staying in sugar-burning mode harms your health and how fat-burning mode promotes healing. Ben shares his journey from obesity to metabolic health and explains why metabolic flexibility is key to disease prevention. He highlights how fasting resets your metabolism and activates autophagy for cellular repair. Discover how insulin affects fat burning and why lowering its levels boosts energy. Ben also covers how the right foods support metabolic health and the importance of reducing constant snacking. In This Episode: 00:00 The Shocking Truth About French Fries and Cigarettes 03:08 Metabolic Freedom: Key to Longevity 05:18 Understanding Metabolic Health 06:35 The State of Metabolic Health in America 11:01 The Importance of Insulin in Metabolic Health 17:56 Calories vs. Hormones: The Real Debate 20:46 Feast and Famine: Ancestral Eating Patterns 26:06 The Dangers of Seed Oils 29:40 Healthy Fats vs. Seed Oils 30:07 The Hidden Dangers of Canola Oil 30:27 Avoiding Seed Oils When Dining Out 30:50 The Impact of Seed Oils on Your Body 31:09 Understanding Stomach Acid and Digestion 32:19 The Benefits of Digestive Bitters 32:58 Autophagy: The Body's Cleanup Process 33:33 The Role of Phosphatidylcholine 33:55 Autophagy and Fasting 34:03 The Refrigerator Analogy for Autophagy 35:17 The Process of Apoptosis 35:29 Fasting and Exercise 36:31 The Importance of Metabolic Flexibility 37:53 Preparing for Fasting 41:15 The Concept of Hormesis 43:34 Balancing Cortisol and Growth Hormone 48:02 Daily Routines for Optimal Health 52:56 The Wolverine Stack for Recovery Looking for a delicious snack that's good for you? Paleovalley Superfood Bars are packed with organic, whole food ingredients like collagen protein, kale, and blueberries—providing all the nutrients your body needs. With flavors like Lemon Meringue and Red Velvet, you can enjoy a treat that supports gut health, joint function, and even wrinkle-free skin. Visit Paleovalley.com and use the code JOCKERS to save 15% on your order today. Snack smarter with Paleovalley Superfood Bars! Struggling with digestion? Just Thrive Digestive Bitters help stimulate the production of stomach acid, bile, and pancreatic enzymes, improving digestion, easing bloating, and enhancing nutrient absorption. It's the natural way to support your gut health and feel better after every meal. Visit justthrivehealth.com and use code JOCKERS to save 20% off your order! "Metabolic freedom is about being able to burn fat when you need to and burn sugar when you need to." ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Paleovalley - visit paleovalley.com/jockers Visit justthrivehealth.com and use code Jockers for a 20% discount Connect with Ben Azadi: Website: https://www.benazadi.com/ Book: https://amzn.to/41O02jk Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
In this episode, Krista + Lindsey are joined by David Watamull, the brilliant mind behind AX3, to chat about this groundbreaking supplement that safely fights the key hallmarks of aging. If you're curious about boosting your brain health, reducing inflammation, and reverse aging, this is for you! Ahead, learn how strengthening our cells can transform our overall well-being. David shares the science behind astaxanthin, an antioxidant that's 6,000 times stronger than vitamin C. Discover how this incredible super nutrient can support brain health, skin vitality, and even muscle recovery! Plus, hear stories about AX3's potential to extend not just lifespan but vibrant healthspan, making it a vital part of any wellness routine. Whether you're looking for healthy aging tips or simply want to feel more energized every day, this conversation offers valuable, actionable tips to get you there. We also talk about: The incredible journey of launching AX3 Why strong relationships are the secret sauce in business The surprising link between astaxanthin + flamingo pinkness How UV protection works from the inside out Mental clarity + kicking brain fog to the curb The role of astaxanthin in supporting neuroplasticity + longevity Fun facts about oxidative stress + how to combat it Why it might be time to reassess your omega supplements The beauty of FoxO3 gene + its connection to living longer Personal stories of health transformation + vibrant aging Resources Website: https://ax3.life Instagram: @ax3.life Product: AX3® Bio-Pure Astaxanthin - Get 20% off your first order with code ALMOST30. Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Paleovalley | Head to paleovalley.com/almost30 for 15% off your order! IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. BEAM | Beam's Dream is clinically shown to improve sleep. Click https://shopbeam.com/ALMOST30 and use code ALMOST30 to get up to 40% off. Learn more about your ad choices. Visit podcastchoices.com/adchoices