Podcasts about mindful march

What does it mean to be mindful? Join Sam on a solo episode as she introduces Mindful March and what it means to be mindful in our lives. Mindfulness isn't just about sitting in meditation, it's about being aware of the thoughts we think, the words we use, and how we spend our time as well. Join The Budget Collab: https://yourbudgetbff.com/feelgood Try a free week of 15 min workouts: https://bloomflourishfitness.podia.com/free-week-of-workouts

MessageGals sat down with DonorChoose's Jasmine Penny, Senior Marketer in Lifecycle Marketing. We jumped right into our signs, shared funny stories, and got to learn about how Jasmine fell into her role, which she loves, in email marketing. Curious about how a magical ride on the metro North line could change your life? Listen in here! Not to mention, we love supporting our friends at Women of Email and we wanted to thank them for making this connection and fostering a great community of women who lift each other up! Go grab a drink or take a walk for mindfulness March, and enjoy the listen. Cheers!

“I was always really good at honoring myself at every phase of my life”- Yaris SanchezHappy hump-day, Tribe and welcome to the third week of Mindful March! This week, Good Moms are joined by chef, video model, and momtrepreneur, Yaris Sanchez! The ladies talk about navigating motherhood as a teen mom, the tough conversations Yariz had to have with her own mother, breaking generational curses for you child even as a child yourself, and why gradual growth is a long term strategy. Oh, and the ladies are also surprised to find out that ALL THREE OF THEM have the same therapist….random right?! #alignment. Stay tuned to the end to hear Yaris' mirror sex whorie

Welcome to Week 3 of Mindful March! This week Good Moms are joined by sexuality doula, sex educator, sensualist, author, and fellow podcaster Ev'Yan Whitney. This episode reminds us to stay mindful by exploring our sexual trauma and working to honor our sexual desires.In this episode you can expect to hear:The definition and misconceptions of being asexual.The difference between sexuality and sensuality.How to stay mindful and stay true to yourself while healing sexual shame and trauma.The purity contract Ev'Yan signed as a teen.

In this week's episode, Jo and Jade will be discussing the following: - What have our hosts been up to? - Our Sponsor of the Month! -  International Women's Day - March is Small Business Month & Mindful March! - Ukraine & Russia - and why we might run out of vodka - The Table of Knowledge - Let's Talk Immediate Asset Write Off -  Our Accidental Bookkeeper this week -  Brayden Judd (a real life Tradie) - Some great recommendations from our team that you MUST check out - The TradieWAGS Playlist gets 3 new jazzy songs! Please check out Fixezi, hire trades at the speed of thought - fixezi.com.auLinks (if links are not available on your Podcast platform you can find them on the Money Honey  Website) - Interaction of tax depreciation incentives Xero Small Business Index Australia Monthly Update January 2022Mindful March Calendarwww.tradiewags.com.au/wagtips/2022/3/2/lets-talk-immediate-asset-write-off Check out our Xero Training here and use code - tradie2022 to get 25% off. Follow, share and support our podcast so we can get in the ears and help as many small family businesses around! Until next week, Jo & Jade - Co-HostsBrayden Judd - Accidental BookkeeperJoel - ProducerLauren - Marketing/Sustainability Guru 

Welcome to Mindful March! In this episode Erica and Milah take questions and offer their advice to their listeners aboutwork, mindfulness, relationships, and parenting.Connect with us: @GoodMoms_BadChoices
@WatchErica@Milah_MappoWww.Patreon.com/goodmomsBadchoices -------------------Love Honey: Love Honey is the world's biggest online sex toy store – and always has all the latest toys to satisfy everyone's tastes. Go to lovehoney.co/GMBC_POD2 search for the Womanizer 2 and apply the discount code GMBC20 for 20% off. With 100-day money back guarantee if you are not satisfied with your product, how can you go wrong? Like a Kitten:Like A Kitten will ship you a gift box with all your erotic essentials, from vibrators and massage oils to robes and handcuffs, Use promocode GMBC to get 20% off and free shipping! www.LikeAKitten.com/coupon/GMBC Dipsea:If you enjoyed the snippet Erica shared today on this week's episode, then you're definitely going to want to download the app using our promo code GMBC to try that app for free for 30 days! Bloom NutritionBloom Nutrition makes it easy and delicious to give your body what it needs to feel your best - inside and out. Their Greens & Superfood powder blend fights bloating, helps digestion, increases natural energy, and keeps your skin glowing. Visit bloomnu.com/GMBC for 15% off your purchase of their Greens & Superfoods (Promo code: GMBC )

Happy Matcha Monday!! On today's final episode of the Mindful March season, Silver & Mira chat about their monthly favs that revolve around bettering yourself and your mindset! This is a super comfy and chill episode, so grab a hot cup of matcha, a cozy outfit and get comfortable for a fun little chat with the Matcha Girls(: --- Support this podcast: https://anchor.fm/matchamondayspodcast/support

Mindful March calendar. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.

Josie, from the Action for Happiness team, takes us on a short journey through the 2021 Mindful March calendar, sharing hints, tips and musings about some of the actions for this month. A must-listen for anyone with an interest in positive psychology or mindfulness.

In this episode, Jennie and Matt are revealing the monthly challenge for March. The theme is... Mindful March! The focus will be on Mindful Eating. They talk about...Vegologie Monthly Challenge for MarchTheir personal goal for this month's challengeInspiration for you, ideas for mindful eating practices to consider for the March ChallengeAccess show notes at www.vegologiepodcast.com

In this episode, Jennie and Matt are revealing the monthly challenge for March. The theme is... Mindful March! The focus will be on Mindful Eating. They talk about...Vegologie Monthly Challenge for MarchTheir personal goal for this month's challengeInspiration for you, ideas for mindful eating practices to consider for the March ChallengeAccess show notes at www.vegologiepodcast.com

Join & vibe with me as we continue to celebrate Mindful March by digging into your MORNING ROUTINE and WHY it's soooo important to have one as you move along your SELF LOVE journey!  Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse Book a session with me at: www.thebalancedrn.com/healwithme  

Vibe with me as we celebrate Mindful March by digging into your MIND... and how to implement a mindful practice to help you along your SELF LOVE journey!  Learn more about me and what I do.... Website: http://www.thebalancedrn.comEmail: info@thebalancedrn.com Facebook: https://facebook.com/WellBalancedLLCInstagram: @wellbalanced_nurse Book a session with me at: www.thebalancedrn.com/healwithme

Mallory Fox is a doctor of health science with dual master degrees in health science and kinesiology. A native Arizonan, she excelled in competitive swimming, which led her to work in the health and fitness industry 15 years ago. Mallory worked as a personal trainer, in management, and finally started her own business, Foxy FIT, in 2013. Her mission is to help people move better, so that they can feel better and live better. Mallory and her husband Brian are ambassadors at Lululemon in the Scottsdale Quarter, where they enjoy leading community events and charity work through their pop-up yoga community, Baptiste Power Yoga Phoenix. Mallory is passionate about resilience because after she was rear- ended in 2018 she was diagnosed with a concussion and brain stem trauma that resulted in her brain "shutting off" and she became legally blind in her left eye within 10 weeks of the accident. Mallory eventually recovered with support from others in her community who could understand, empathize, or just believe in her. Now, she strives to pay it forward for her clients and community projects. Mallory and her husband are holding a community yoga class at Helio Basin Brewing Co on Saturday, March 21, at 10am. It is open to all, with all proceeds donated to the Love Your Brain Foundation in honor of Mindful March. Tickets are available on Eventbrite and Mallory encourages everyone to join! Be sure to follow Mallory on Instagram @drfoxyfit and check out her blog at www.befoxyfit.com/lemonloves or if you have any specific questions for Mallory reach out to her by email at info@befoxyfit.com #foxyfit #fitness #health #kinesiology #personaltrainer #yoga #popupyoga #yogaclasses #lululemon #mindfulness #loveyourbrain #podcast #InspirationwithGrulerNation #inspire #gruler #inspiration #GrulerNation #GrulerNationPodcast #gnp #arizonapodcast #scottsdale #yesphx #phx The Gruler Nation Podcast is a show that focuses on conversations with interesting "Level 10" people passionate about changing the world with their work, relationships and ideas. The show is hosted by Robert Gruler, an attorney and founding partner of the R&R Law Group, a criminal defense law firm based in Scottsdale, Arizona focused on helping good people charged with crimes move forward with their lives. Interested in being on the show or have a guest recommendation? Email Robert directly at robert@rrlawaz.com or visit www.robgruler.com for more information. Support the show (https://www.ericshouse.org/donate/)

Let's empower the youth. How? Episode 11 touches on this idea and also touches on wrapping up Mindful March! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

She started out trying to keep up with her big sister on the court, but by the time both Page sisters had graduated from Eastern Washington University Brittney was a star in her own right. After launching herself into professional volleyball in Europe, Brittney then earned a spot on the National team and even learned a new position to secure a starting role and the title of team captain. The Empowered Athlete Podcast welcomes international volleyball star Brittney Page to the show.  The 12:30 Challenge is flowing through March! We are stepping into our self-awareness and the awareness of others.  Here is how you choose your own adventure if you want to participate (YES! is the answer) in Mindful March…. Meditate daily Yoga (weekly) Gratitude Journal (3 things you are grateful for every day) Act of Kindness toward others or self (Daily) Of these 4 options you can do some or all of them.  Doing #2 only doesn't count (the weekly yoga) since that defeats the purpose of the 30 day challenge! We'll be doing all four parts of this challenge and Kari will be posting tips to the group. So get registered - it's absolutely free! Just click on the following link: Join us in the 12:30 Challenge for 2019 - https://mailchi.mp/87266dc3b706/1230challenge

We're thrilled to welcome Olympic Silver Medallist Brigette Lacquette to the show. Through the incredible support of her family, and years of hard work, Brigette made it from a tiny town in northern Canada all the way to the Olympics playing for the Women's National Hockey Team. We can all learn so much from Brigette's story, so make sure you share her inspirational words with everyone you know! The 12:30 Challenge is flowing through March! We are stepping into our self-awareness and the awareness of others.  Here is how you choose your own adventure if you want to participate (YES! is the answer) in Mindful March…. Meditate daily Yoga (weekly) Gratitude Journal (3 things you are grateful for every day) Act of Kindness toward others or self (Daily) Of these 4 options you can do some or all of them.  Doing #2 only doesn't count (the weekly yoga) since that defeats the purpose of the 30 day challenge! We'll be doing all four parts of this challenge and Kari will be posting tips to the group. So get registered - it's absolutely free! Just click on the following link: Join us in the 12:30 Challenge for 2019 - https://mailchi.mp/87266dc3b706/1230challenge

In Episode 8 of "Be Kind. Be Positive. Be Yourself." I talk about Mindful March and what that means! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we read through the first couple of pages of the UN’s damning report on poverty in the UK. Follow along here: https://www.ohchr.org/documents/issues/poverty/eom_gb_16nov2018.pdf Get a Grand Podcast mug on our store! https://www.etsy.com/uk/listing/672419524/grand-podcast-mug?ref=shop_home_active_1 ---- This week's links ----[1] Thinknation - http://thinknation.co [2] Rutger Bregman - Poverty isn’t a lack of character - https://www.ted.com/talks/rutger_bregman_poverty_isn_t_a_lack_of_character_it_s_a_lack_of_cash?language=en [3] Mindful March - https://www.actionforhappiness.org/mindful-march [4] Younger people wanted to remain - https://yougov.co.uk/topics/politics/articles-reports/2016/06/27/how-britain-voted [5] Wildfires in Sussex - https://www.bbc.co.uk/news/uk-england-sussex-47421306 [6] Gun Club Shamina Begum target practice - https://www.theguardian.com/uk-news/2019/feb/27/uk-shooting-range-uses-shamima-begum-image-for-targets [7] Steal Like an Artist - https://amzn.to/2EAv0AV [8] Show Your Work - https://amzn.to/2SIF3Jq [9] Infinite Music Machine video - https://www.youtube.com/watch?v=8bCmiLcfPSE&list=PLWng0deEc0VOPsTmgtbhFY4uWzLFHbXqo [10] Endlesss - Tim Exile - https://beta.endlesss.fm [11] Social Experimentalist - https://www.youtube.com/user/spiritualentertainer [12] Witnessing animal cruelty vegans - https://www.plantbasednews.org/post/vegan-activist-burnout-animals-agony-broke-me [13] Beveridge Report - https://en.wikipedia.org/wiki/Beveridge_Report [14] Suma cooperative where everybody gets paid the same - http://www.suma.coop/ [15] AOC equal pay - https://www.newsweek.com/alexandria-ocasio-cortez-vows-pay-staff-starting-salary-52k-promote-living-1341722 ---- Credits ----Music and editing by http://michaelforrestmusic.comTalking is by Ivanka Majic and Michael Forrest---- Follow us on Twitter ----https://twitter.com/ivankahttps://twitter.com/michaelforresthttps://twitter.com/PodcastGrand---- Grand Podcast Library ----Find links to everything we've mentioned on the podcast at http://grandpodcast.com/library---- Find us on Facebook ----https://www.facebook.com/grandpodcast See acast.com/privacy for privacy and opt-out information.

If you can control your state - you control your experience, your mindset, and your outcomes! Join us to gain a better understanding of just how important your state really is. Big Reminder - The 12/30 Challenge (12 - 30 days challenges: aka one per month all year!) continues with March right around the corner. Curious as to what's on tap after February’s aren’t you?  This one is Mindful March.  We are stepping into our self-awareness and the awareness of others.  Here is how you choose your own adventure if you want to participate (YES! is the answer) in Mindful March…. Meditate daily Yoga (weekly) Gratitude Journal (3 things you are grateful for every day) Act of Kindness toward others or self (Daily) Of these 4 options you can do some or all of them.  Doing #2 only doesn't count (the weekly yoga) since that defeats the purpose of the 30 day challenge! We'll be doing all four parts of this challenge and Kari will be posting tips to the group. So get registered - it's absolutely free! Just click on the following link: Join us in the 12:30 Challenge for 2019 - https://mailchi.mp/87266dc3b706/1230challenge

Olympian Gord Perrin has become a cornerstone of the Canadian National Volleyball team and is currently applying his trade in the Russian professional league. Gord has been competing his entire life - starting with his siblings growing up in British Columbia. His fire, tenacity, and sometimes harmful temper drove him from the small town of Creston onto the world scene. You're going to love our talk with Gord Perrin! Big Reminder - The 12/30 Challenge (12 - 30 days challenges: aka one per month all year!) continues with March right around the corner. Curious as to what's on tap after February’s aren’t you?  This one is Mindful March.  We are stepping into our self-awareness and the awareness of others.  Here is how you choose your own adventure if you want to participate (YES! is the answer) in Mindful March…. Meditate daily Yoga (weekly) Gratitude Journal (3 things you are grateful for every day) Act of Kindness toward others or self (Daily) Of these 4 options you can do some or all of them.  Doing #2 only doesn't count (the weekly yoga) since that defeats the purpose of the 30 day challenge! We'll be doing all four parts of this challenge and Kari will be posting tips to the group. So get registered - it's absolutely free! Just click on the following link: Join us in the 12:30 Challenge for 2019 - https://mailchi.mp/87266dc3b706/1230challenge