Wordz With Wande

Should romantic relationships be split 50/50? Listen as Wande and JB discuss this rhetoric! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog

9-to-5 life really robs you from living life fully. This somehow needs to be a balance between work and play, listen as my good friend Nicole and I discuss this.

Every Year I get birthday blues, I take getting older very seriously. It feels like the death of the year gone because I know I would never be that age again. So if I feel like I haven't achieved what I thought I should have, depression sets in. However, it is a time to reflect on how far you've come and how much you've grown. Regardless of whether it's where you thought you would be, the fact that you are still alive is a reason to celebrate, because that means there's still hope. Listen as I break down on how to can get over the birthday blues.

Growing up I really feel like the media glamorizes womanhood, from the fairy tale princess story to the romantic coming of age rom coms. When the reality is pain, pain and more pain… The only thing keeping me going is my other sisters doing this thing called life with me. Listen as I discuss the reality of womanhood for me… Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog

These days it seems like women no longer are aspiring to the idea of getting married, buying a house and having kids. The single rich auntie that has a lot of money and travels all the time seems to be the more appealing aesthetic amongst most millennial women. But can you blame us? Listen as JB(@iam_Giggla) and I dive into why we think being single is a new married. Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog

This episode is featuring my good friend Nicole as we discuss racism in the UK. Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog

We've all heard of the phrases sneaky links, Netflix and chill booty calls and friends with benefits. Hook up culture has become so normalised in today's modern society, however, I can't help but feel that is doing more damage done it is good. Listen as I share my thoughts on this episode of 'Words With Wande. Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog

This for anyone who has ever been called weird or have been made to feel bad because they where different! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog

The dating scene is a mess and here's why.... Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog

For all my hopeless romantics this one is for you! Catching feelings or falling for someone is a trap

In today's episode, Wande Talks about the intensity and the dangers of being love-bombed! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog

If you are in your 20's and dating this one is for you! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog

Tune to part 2 of our things you should know before starting a business episode, where Satta Foday founder and creator of Black Book Box Share with us the key things we need to understand before starting a business. Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog

Tune to this episode where Satta Foday founder and creator of Black Book Box Share with us the key things we need to understand before starting a business. Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog

If you find yourself comparing yourself and stressing out about being the first one to come up with an idea or if you think it's too late to start your idea or business because the market is too saturated your wrong! Today I will be talking about the importance of doing what it is you want to do even if others have already done it, doesn't mean you can't do your own version and make it better! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog

WHY IS THERE SO MUCH PRESSURE TO BE IN A RELATIONSHIP? Listen as discuss the problems with focusing too much on relationships especially if you haven't healed and got your heart in the right place first! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog

To all the people who are always hard of themselves this one for you! The fear of failure can really weigh you down if you let it. I going to teach you how not to let failure hold you down and keep you from trying! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog

In this episode, I dive in on what it means to be Black British from a personal perspective and my personal experience of being black in the UK. Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog

Join Teni Banks and I as we discuss the in's and out's of friendship and how to deal with friendship break up and our experiences when dealing the friendship relationships! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog

More than ever body dysmorphia is a plague that women and men have to face especially in this technological age. Where we are shown images of distorted bodies that were created by photoshop and the best plastic surgeons to make us feel as if we are aliens and our bodies are wrong. I personally have BDD - Body dysmorphic disorder from a very young age so this topic it's really close to home. Listen as I discuss the effects of body dysmorphia and how I'm managing it. Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog

WHAT ARE RED FLAGS AND WHY ARE THEY ALWAYS RIGHT? We always see the red flags but why do we sometimes choose to ignore them? Listen as I discuss how to start listening and give a story of how I set boundaries and saw the red flags that saved me a lot of stress! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog

What is real love? In a world where people confuse lust for love lets discuss what true love is ❤️ Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog

In life, you really got to be your own biggest fan! It's a cold world and yes, I know this may sound selfish but taking care of yourself first is the only way you can truly take care of others. And being too selfless can lead you to be taken for granted... Tune in as I discuss how and why you should be your own biggest fan! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog

WHAT DOES THAT EVEN MEAN TO BE YOURSELF? DO MOST PEOPLE EVEN KNOW WHAT THAT LOOKS LIKE? WHY DO WE TRY SO HARD TO BE LIKED AND PLEASE OTHERS JUST IN ORDER TO FIT IN? THESE WILL BE THE QUESTIONS I'LL BE ANSWERING IN TODAYS PODCAST! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog

There's a big difference between giving up and changing strategy... Life is all about how well we can adapt to change as that is the only thing that is constant in life. Once you learn how to manage your expectations it's easier not to give up when things don't go your way! Listen as I dive into this topic on how not to give up but change for the better! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog

Labels weren't meant for people that's why I don't use them, this ideology that you must subscribe to a label and that's the only way to be is something that society will forever get wrong. As human beings, we are also different and everyone does what works for them as all our truths are different. Listen as I discuss why we shouldn't use labels or limit ourselves! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog

There's nothing in life that is 100%, there are always outliers when it comes to anything and everything in life. Which is beautiful because it means nothing is impossible! Listen to as I talk about how society has put in a box when the reality is that life has no limits. Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog

Am I the only one who got sold the lie that life is supposed to be a certain way? That everything will be exactly how you want it to be? Looking back it seems crazy that that narrative was pushed on us at such a young age... The narrative of going to school, getting married, getting a job, having kids... seems almost prehistoric as we get older and we realise that life doesn't always go the way we plan. And the idea of being perfect or having a perfect life depletes as we realise perfection is truly in the eye of the beholder... What lenses are you wearing? Listen as I dive into this topic on how we all need to realise that life can be sour just like lemons but we can still make lemonade! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog

Have you ever felt abandoned? Or been Ghosted? By friends, family or a romantic partner/interest? Well, join the club

*SHOW REBOOT* On my first episode back I'm going to be talking about why we as humans tend to worry and care about the wrong things! We live in such a self-centred world, it has me wondering where has all the empathy gone? We've seen in 2020 and early 2021 how selfish and uncaring we can be as human beings. And I think if we all had a little more empathy this world would be a whole lot better. However where do we draw the line of how much we should care and what about? If you have a big heart like me, you care about a lot of things. Like the protection of human beings; the environment; access to clean water, food and education for everyone and ending injustices around the world. However, I think this level of caring also affects the way other things like caring too much about other people's opinions and how we look to others. Or maybe it’s just me… Listen in as I discuss this topic what we really should be caring about and what we shouldn’t be. In an effort to hopefully make you and this world a better place x Y.O.G

Today I have a Very Special Guest with me, My MUM! And we are going to be talking about relationships and dating today compared to back in her day and things that you should be aware of when getting into a relationship! *DISCLAIMER* This from a very female/African persecutive

It's one thing not to set goals, but another thing to set goals and not even work on them. Sometimes we bite off more than we can chew... Which leads to overwhelm and demotivation listen to how I'm battling my goal fatigue and trying to get back on track!

If you been thinking about becoming a minimalist and here is a couple more reasons why you should seriously think of doing it!

As an avid over thinker I can see how over the year my over analytical brain and emotional intelligence has served me but then there are also times when it doesn’t work so much in my favour... More recently I have realised that it’s having a crippling effect on me building new and genuine friendships with people. Which kills me as an extrovert ... So listen to how and why you stop overthinking love relationships.

You know when you’re just having one of those days, when everything seems to be going wrong. And you feel like you just want to pack it in; give up and close shop. We tend to feel like this things aren’t going our way or when we fail at something. In life there are so many obstacles will face, but if we decide to give up every time something doesn’t go right then will never achieve anything. Some of the greatest and most successful people today faced so many obstacles from being fired, to being broke but they still found a way to push through persevere keep going! So for all those feeling down and out stay tuned cos you got this!

This episode is essentially how to deal with people who are haters or people who don’t really wanna see you shine ✨ Sometimes in life when we are doing well you can come across people that can tend to show envious behaviours towards you... This may be in the form of ignoring, exclusion, bad body language, and change of character In comparison to how they would normally interact with you. However this is nothing to worry about as it is their own insecurity which eats them alive you just magnify what they want but haven’t got to yet! Listen to this podcast to learn how to program your mind to ignore and eliminate these people from your life as they do not add value and you don’t need a life sucking energy around you

Being yourself isn’t easy, it’s even harder when you’re misunderstood. Listen to Wande’s she talks about being misunderstood and the mentality that she uses to overcome it. The fact is not everyone will get you or like you, but that’s okay as long as you love & except yourself. You will attract people that are supposed to be in your life... Listen and be enlightened ✨ Follow my Social Media pages for more daily