Podcasts about about laura laura

About Laura: Laura is the Founder of TriggerMapping™ - a certification and mentorship program designed to help nutrition professionals radically change the lives of the people they’re called to serve by infusing traditional nutrition practice with deep connection and neuroscience. She is collectively waking coaches up to a new, more healing-centric form of mastery...where freeing clients from toxic relationships with food and chronic dieting patterns becomes our default. She instills in her students new coaching modalities based in empathy, change psychology, subconscious patterns, identity and ultimately new more grounded forms of communication that cultivate true connection and establish them as a guide and a healer for their clients, rather than simply a vessel to an external outcome.  She believes that nutrition coaches are among the most powerful change-makers of today. She wants to awaken you - to an embodied, feminine coaching system where being who you are is your biggest asset. In this episode, Michael spoke with Laura about: Perfectionism and how that’s shown up this past year How to create connection with nutrition clients Tips and tricks for how to be a better nutrition coach  

In this episode, we talked about: (3:50) Laura's journey (10:45) Body shaming in women (17:49) Being rememberable (19:50) Aligning with your brand (21:18) Being confident (29:55) Showing up (41:21) Stop comparing yourself! (47:07) When you dress according to the occasion, your mindset changes (48:47) Treat your business as a business "You are a visual representation to your brand and people will look at your style" About Laura: Laura specializes in working with female entrepreneurs to help transform their image so that they can have more impact and attract their potential clients, show them that they are experts within their fields, and get more sales so that they can make their desires and dreams come true. Laura helps women to recognize who they are, what they are about so that they are empowered to be their true stylish versions of themselves and their brands. She does this by inspiring, empowering, and guiding them to feel confident about themselves, their wardrobe, style, and bodies using her EVOLUTION formula of unlocking themselves so that they can embrace their inner muse to become the goddess that they are and can start to glow from the inside out. Her mantra is that everyone is beautiful no matter what shape or size they are and that every woman deserves to have their very own personal stylist. With over 12 years of experience within the fashion industry, Laura’s work as a stylist has been featured in fashion magazines and she is very passionate about Body Positivity. In June 2017, she started Body Positivity and Confidence Week where she joins forces with some amazing guest speakers from Confidence Coaches to Nutritionists to Plus Size Bloggers who shared their stories on these topics to help women feel confident about themselves. In January 2018, Laura became a Body Image Movement Global Ambassador. Website: https://www.girlbehindthelook.com Facebook: https://www.facebook.com/girlbehindthelookpage Facebook group: https://www.facebook.com/groups/StylishEntrepreneurTribe/ Instagram: https://www.instagram.com/girlbehindthelook Youtube: https://www.youtube.com/channel/UCh6PCFVOWE5Gq5q2i02KyZg Pinterest: https://www.pinterest.com/behindthelook Linkedin: https://www.linkedin.com/in/girlbehindthelook/ THE STYLISH CEO PODCAST Listen now to the podcast: https://bit.ly/CEOPODCAST   Are we friends? Make sure to follow me on IG www.instagram.com/the.wildsavannah Craving more support just like this? Is your soul telling you you were made for more, yet you feel stuck in the ordinary? Tired of living a life everyone else loves but yourself? Join hundreds of other women just like YOU. Head on over to Facebook and join my group, Untamed and Unapologenitc, Women Who Want More Out of Life. Download your FREE guide: 5 Tools You're Not Using That Are Keeping You Stuck While Others Are Thriving Want to apply to work 1:1 with me? Click HERE, fill out the form and we will set up a FREE 90 minute Deep Dive Session. This is the wake-up call you have been waiting for! I'm looking forward to learning more about you, your WiLDEST dreams, and how I can help you live your dream life! Click HERE to learn out how you can start traveling and living your dream life NOW.

In this episode I’m humbled and blessed to be able to explore the raw realness of a wombyn of color struggling to navigate and resist patriarchy, white male privilege, and mono-normative love and relationship styles. My new heroine sheds light on many of the shadows of injustice that she has faced and fought throughout her life and her journey as an independent mother. She shares about the beauty and magnificence of her natural home birth and the incredible role her doula played in the process. She makes a call out for support of her efforts to study the birth working arts so that she can be of service and give back to the community. She holds sacred space for me to open up about my ethnic impoverishment and we celebrate the enriched experience of culture that she has as a Mexican-American East Los Angelino. Please support her Go Fund Me campaign here: https://www.gofundme.com/mother039s-transition-career-to-community-birthwork And check out these links: http://www.madreluzla.com/ http://supermamas.com/ https://www.llli.org/ About Laura: Laura was born in East LA, raised in Sur El Monte –UCLA matriculated, educated by her people only, from the classrooms to the streets. She studied Xicanx Studies and Spanish at UCLA, and within undergraduate studies she began to unfold her art of poetry and went on to perform original pieces. Professionally trained as a legal assistant, Laura took a break from capitalism beginning of 2017 to both create and nurture a newborn, born July of 2017, and felt completely underwhelmed with returning to life in an office. Having had a beautiful, calm and empowering home birth, she is now on the path to joining other mamas on the journey and educating them as a friend and a doula.

Laura Gassner Otting charts how one can be limitless by freeing yourself from other people’s expectations.   You'll Learn: The danger in carrying someone else’s “scorecard” of expectations What limitlessness looks and feels like Why to view purpose more broadly   About Laura: Laura speaks with change agents, entrepreneurs, investors, leaders, and donors to get them past the doubt and indecision that consign their great ideas to limbo. She delivers strategic thinking, well-honed wisdom, and catalytic perspective informed by decades of navigating change across the start-up, nonprofit, political, and philanthropic landscapes. She’s had boatloads of cool experience, from being a White House presidential appointee to founding her own organizations.   View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep426

Laura Vanderkam reveals time management wisdom as presented in her charming new fable, Juliet’s School of Possibilities.   You'll Learn: A handy mantra to keep choices in perspective How  to better handle your email  inbox The most useful questions for directing your time   About Laura: Laura is the author of several time management and productivity books, like Off the Clock: Feel Less Busy While Getting More Done, I Know How She Does It: How Successful Women Make the Most of Their Time, What the Most Successful People Do Before Breakfast, and 168 Hours: You Have More Time Than You Think. Laura’s work has appeared in publications including The New York Times, The Wall Street Journal, USA Today, City Journal, Fortune, and Fast Company. She has appeared on numerous television programs, radio segments, and has spoken about time and productivity to audiences of all sizes. Her TED talk, “How to gain control of your free time,” has been viewed more than 5 million times. She is the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds.   View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep417

Monica chats with the founder of First and Trend and former TV Sports Anchor and Reporter, Laura Behnke. Inside the episode: • where sports and fashion collide • why it’s empowering for women to know about sports • learning about sports through feature stories CONNECT WITH LAURA Website: http://firstandtrend.com Instagram: http://instagram.com/laurabbehnke ABOUT LAURA Laura worked in the TV sports broadcasting industry for 16 years and first became a football fan about 17 years before that when she was a little girl and used to listen to Packers games on the radio with her dad.  Today she runs a fashion and style website, First and Trend, which is a twist on First and Ten in football.

Laura Vanderkam gives her expert advice on feeling less busy, getting more done, and giving more value and meaning to your own time.   You'll Learn: How those who feel their time is “vast” spend their day How to draw more energy by acknowledging the three selves How to stretch your experience of time   About Laura: Laura is the author of several time management and productivity books, like Off the Clock: Feel Less Busy While Getting More Done, I Know How She Does It: How Successful Women Make the Most of Their Time, What the Most Successful People Do Before Breakfast, and 168 Hours: You Have More Time Than You Think. Laura’s work has appeared in publications including The New York Times, The Wall Street Journal, USA Today, City Journal, Fortune, and Fast Company. She has appeared on numerous television programs, radio segments, and has spoken about time and productivity to audiences of all sizes. Her TED talk, “How to gain control of your free time,” has been viewed more than 5 million times. She is the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds.   View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep314

About Laura Laura is passionate about self confidence and self love.  She is sharing her expertise on this through a series of new content in her Selfie Skool.  Her latest course was called Love Ya selfie and it included 5 challenges you can take to improve your selfie photography abilities.   I chat to Laura about... How she's building her following through challenges via a popup Facebook group Free versus paid for content How she's found her niche Her desire to encourage others to become better friends with themselves Connect with Laura HERE'S THE LINK TO THE WORKBOOK: http://bit.ly/LoveYaSelfie Visit her website On  Twitter On Facebook On LinkedIn

Are you struggling to find balance and harmony while running a photography business? In episode 82, Laura Neff of Laura Lee Photography explains how finding harmony in your business and life can be achieved through efficiency, simplifying your systems, and working smarter. Listen in as she provides six steps that will help you make more money and have more time for your family, friends, and yourself. The Bokeh podcast is brought to you by Photographer’s Edit: Custom Post-Production for the Wedding and Portrait Photographer. You can also subscribe to the Bokeh podcast on the Apple podcast app, add to your playlist on Stitcher, or listen on Overcast. About Laura: Laura is a New Jersey + worldwide wedding and brand photographer preserving memories for adventurous, fun-loving couples and heart-driven creative brands. In addition to running a very successful photography business, she educates the creative community on all things workflow, systems, productivity and time management! She's obsessed with firepits, sweet wine, deep conversation, elephants, and showing off her horrible dance moves at any given moment. Laura is on a mission for entrepreneurs to schedule more date nights, brunch weekends, and vacations as a result of finding work-life balance while running a thriving business! Laura’s Aha Moment: Before her official transition to full time photography, Laura experienced overwhelming burnout during that first busy season. At that moment, she knew there had to be some type of workflow that would automate her client’s experience. That was when she realized that she needed to work smarter, not harder, by implementing a CRM system. Technique for Balance: Schedule everything. As an entrepreneur, your job can overlap into your personal life, so scheduling personal things, such as date nights, can help create a balance. What Harmony Means to Laura Neff: Feeling fulfilled & successful in both life and business, through balance, success, and happiness. 6 Steps to Harmony in Business and Life: 1. Define your “non-negotiables." 2. Define your values in life and business. 3. Choose a word or phrase for the year. 4. Define your ideal lifestyle. 5. Set your goals. 6. Say “no” to the things that do not fit within your non-negotiables or your values. Download Laura’s Free Workbook: Intentionally Designing Your Life and Business here! Laura’s Non-Negotiables: 1. Weekends that are not spent photographing weddings are spent with her friends and family. This means no engagement or portrait sessions on the weekends. 2. Meetings are only scheduled on specific days on the week so she has two full workdays to accomplish her tasks. 3. As a co-leader in her local Tuesdays Together group, she makes sure that she attends every meeting. 4. Only shoot three portrait sessions a week. Laura’s Values: 1. Relationships 2. Self-Care 3. Adventure 4. Community 5. Gratitude 6. Freedom 7. Balance 8. Passion 9. Learning & Teaching Laura’s 2017 Words and Phrase: Words: Growth & Impact Phrase: Get out of your comfort zone! Laura’s 2017 Goals Achieved: 1. Grow her newsletter list to 10,000 people. 2. Be a guest on 5 podcasts. 3. Host 2 webinars. The Fireside Retreat: Keep an eye out for Laura’s workshop where she walks through these 6 steps with you and helps you work to achieve your goals. Books Discussed in this Episode: Tim Ferris - The Four Hour Work Week Moon Walking With Einstein - Joshua Foer Think!: Before It’s Too Late - Edward de Bono Lateral Thinking - Edward de Bono The Memory Palace Unlimited Memory - Kevin Horsely Reawaken the Giant Within - Tony Robins Links: Episode #40 - It’s About Relationships Asana Honeybook - Get 50% Off with Laura’s Referral Link! Todoist Rock Solid Assistants Instagram: @lauraleecreative Laura Lee Photography Website: imlauralee.com Photography Facebook: Laura Lee Photography Laura Lee Creative Website: lauraleecreative.com/ Creative Facebook: Laura Lee Creative 10 Workflow Hacks for Photographers Get Laura’s Freebies! Laura’s Shop See acast.com/privacy for privacy and opt-out information.

It’s no secret I love the Instagram. I love the pictures, I love the stories, I love the likes. Smart phones and social medial platforms have been inserted into our daily routines. They make life better in so many ways, but there are some heart level issues when it comes to our social media usage. Today I talk with guest, Laura Ferguson about some red flags to look out for on social media and six boundaries for ambassadors of Christ.  Some of my Favorite Take-Aways Often we want to know that we are chosen in others areas, by other people, when being chosen by God is what will really satisfy. Social media can lead to a distracted mind rather than a sound mind. Before we are filled with other people's words (on social media), let's be filled with God's Words and be like the mighty and strong tree in Psalm 1 Six Boundaries for Ambassadors of Christ Laura came up with six boundaries that we can implement to help our hearts severe ties with a need for social media. Social media isn't inherently good or bad, it's a tool, but can sometimes become an idol. When you notice your heart strings singing for Instagram or to be noticed and liked by others to validate you, take a look at some of these boundaries: Set limits on the times of day you use social media Utilize the privacy feature to shut down notifications at certain times of the day Protect your purity when it comes to who you follow Honor your husband with your social media usage Never choose your phone over your kids Get time with the Lord before you get time with social media Recommended Resources 12 Ways Your Phone Is Changing You By Tony Reinke Amazon links are affiliate link which means SPF gets a small commission if you click or purchase from these links at NO additional cost to you! Thank you! 12 Ways Your Phone is Changing You - Reinke I have not personally read this book, but statistics from the Podcast are referenced from Tony Reinke's research and the forward is written by John Piper. You can see an info graphic from this book HERE         About Laura Laura lives in Minnesota with her hunky Canadian husband and two children, Malachi and Hazel. She loves talking about the Lord, singing about the Lord, and contemplating the every day happenings of her life with the Lord. She loves coffee and is an extroverted introvert and loves instilling God's truth into the lives of women. You can learn more about her HERE. Read more about her social media fast on her blog: Life with the Fergusons