Podcasts about tools

Is the AI arms race a distraction? Tom Chavez, Founding General Partner at super{set}, brings his experience building companies acquired by Salesforce and Microsoft to examine AI's real business impact. He explains why specialized AI tools may outperform monolithic platforms, challenges current AI valuations, and shares practical strategies for identifying AI applications that deliver measurable ROI rather than following hype cycles.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textWe explore why organizations rush toward new tech, convinced that shiny equipment will solve their deepest problems when often the issues are fundamentally about training, judgment, and decision-making.• The Boeing 737 MAX case study demonstrates how technological "fixes" without proper training led to catastrophic failures• Most resource decisions are reactive, not strategic, with organizations buying gear instead of investing in people• Tools are the default solution because they offer tangible ROI, political safety, and avoid accountability for leadership• Technology enhances execution after a decision has been made but doesn't affect whether the decision itself was appropriate• Training operates "left of bang" by teaching when to act and how to assess situations, regardless of available tools• The critical question: "If you removed all your high-speed gear, would your people still make good decisions?"• The real ROI comes from developing good judgment under pressure, not from acquiring more equipment• Rather than measuring success by resources spent, focus on measurable outcomes and performance improvementsDon't forget to check out our Patreon channel for additional content and subscriber-only episodes. If you enjoyed the podcast, please consider leaving us a review and, more importantly, sharing it with a friend. Training changes behavior.Support the showWebsite: https://thehumanbehaviorpodcast.buzzsprout.com/shareFacebook: https://www.facebook.com/TheHumanBehaviorPodcastInstagram: https://www.instagram.com/thehumanbehaviorpodcast/ Patreon: https://www.patreon.com/ArcadiaCognerati More about Greg and Brian: https://arcadiacognerati.com/arcadia-cognerati-leadership-team/

The Pleasure Zone with Milica Jelenic - Diamond Host What happens to intimacy after trauma? How can we rediscover pleasure, connection, and safety in our bodies and relationships after experiencing deep emotional or physical wounds? We will dive into the tender terrain of rebuilding intimacy after trauma, offering insight and actionable guidance for those ready to reclaim their sensual selves. In this episode, you'll explore: Understanding the impact of trauma on intimacy The body's wisdom and healing potential Tools for self-connection and emotional safety Rebuilding trust in relationships Pleasure as a healing path ""Intimacy After Trauma: Healing & Reconnection"" is for anyone navigating the journey of healing, whether you're in the early stages of recovery or seeking to deepen your intimate life after trauma. Milica Jelenic, Sex & Intimacy Coach and Holistic Health Practitioner shares insights and guidance as who has supported many on this courageous path. Tune in to The Pleasure Zone and take the next step toward healing, reconnection, and rediscovering the pleasure that is your birthright."   Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here    Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica's intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change.   Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica's approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire.   If you are interested in receiving Milica' monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website.  www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/

Beware the digital impostors! Deepfakes aren't just sci-fi anymore; they're here, and they're a threat to your bank account, your vote, and your trust. Peek behind the curtain of this digital deceit, where emerging technologies fight to expose forgeries and keep our truth intact. Discover the urgent strategies needed to outpace this digital battleground. Read the original blog post here: https://www.kuppingercole.com/blog/celik/what-to-expect-from-deepfake-threats-and-how-likely-are-we-to-develop-effective-detection-tools

We want to raise kids who are responsible, capable, and financially wise—but it's hard to know where to start. It can feel especially tricky to teach life skills like money management and personal responsibility without constant reminding or frustration.   In this episode, I'm joined by Saren Eyre Loosli, founder of Power of Families and one of my earliest parenting mentors. Saren is a mom of five and a family systems expert who shares a simple, sustainable way to teach these skills within the flow of everyday life—without turning your home into a battleground. Summer is an ideal time to reset routines and try something new. This episode will give you practical tools and a clear framework to help your family work together more smoothly. You'll hear:

What if just two game-changing tools could completely transform your land business? Today on The Land Academy Show, Steven Jack Butala and Jill DeWit dive into the tech and strategies that took them from spreadsheets to streamlined success—and surprisingly, their go-to tools are totally different! In this episode, you'll hear how these game-changing tools and systems shaped their success, why having the right tools makes all the difference, and how you can apply them in your own business. Plus, a great question from the community about access issues and smart negotiation tips. Tune in for laughs, real talk, and powerful takeaways.

Get your FREE Cybersecurity Salary Guide: https://www.infosecinstitute.com/form/cybersecurity-salary-guide-podcast/?utm_source=youtube&utm_medium=podcast&utm_campaign=podcastEd Williams, Vice President of EMEA Consulting and Professional Services (CPS) at TrustWave, shares his two decades of pentesting and red teaming experience with Cyber Work listeners. From building his first programs on a BBC Micro (an early PC underwritten by the BBC network in England to promote computer literacy) to co-authoring award-winning red team security tools, Ed discusses his favorite red team social engineering trick (hint: it involves fire extinguishers!), and the ways that pentesting and red team methodologies have (and have not) changed in 20 years. As a bonus, Ed explains how he created a red team tool that gained accolades from the community in 2013, and how building your own tools can help you create your personal calling card in the Cybersecurity industry! Whether you're breaking into cybersecurity or looking to level up your pentesting skills, Ed's practical advice and red team “war stories,” as well as his philosophy of continuous learning that he calls “Stacking Days,” bring practical and powerful techniques to your study of Cybersecurity.0:00 - Intro to today's episode2:17 - Meet Ed Williams and his BBC Micro origins5:16 - Evolution of pentesting since 200812:50 - Creating the RedSnarf tool in 201317:18 - Advice for aspiring pentesters in 202519:59 - Building community and finding collaborators 22:28 - Red teaming vs pentesting strategies24:19 - Red teaming, social engineering, and fire extinguishers27:07 - Early career obsession and focus29:41 - Essential skills: Python and command-line mastery31:30 - Best career advice: "Stacking Days"32:12 - About TrustWave and connecting with EdAbout InfosecInfosec's mission is to put people at the center of cybersecurity. We help IT and security professionals advance their careers with skills development and certifications while empowering all employees with security awareness and phishing training to stay cyber-safe at work and home. More than 70% of the Fortune 500 have relied on Infosec to develop their security talent, and more than 5 million learners worldwide are more cyber-resilient from Infosec IQ's security awareness training. Learn more at infosecinstitute.com.

Hey CX Nation,In this week's episode of The CXChronicles Podcast #259, we welcomed Joe Anderson, Senior Director - Head of CX & Digital Transformation at TaskUs based in New Braunfels, TX.TaskUs is a different breed of BPO. They are a collective of highly capable humans, who understand how to deploy technology and data to best serve your purpose. From Digital CX to Trust & Safety, AI Services, Risk + Response, Consulting, and anything in between, we consider ourselves responsible for protecting our partners' interests and supporting their long term success through innovation and technology - powered by ridiculously smart people.In this episode, Joe and Adrian chat through the Four CX Pillars: Team, Tools, Process & Feedback. Plus share some of the ideas that his team at TaskUs think through on a daily basis to build world class customer experiences.**Episode #259 Highlight Reel:**1. Leading AI-safety initiatives at TaskUs  2. Developing and leveraging AI-powered analytics for customers 3. Partnering with Decagon and Regal focusing on augmentation 4. Constant monitoring & analysis of customer interactions to fuel sales5. Leveraging playbooks & how-to guides to create incredible EX Click here to learn more about Joe AndersonClick here to learn more about TaskUsHuge thanks to Joe for coming on The CXChronicles Podcast and featuring his work and efforts in pushing the customer experience & customer success space into the future.If you enjoy The CXChronicles Podcast, stop by your favorite podcast player hit the follow button and leave us a review today.For our Spotify friends, make sure you are following CXC & please leave a 5 star review so we can find new listeners & members of our community.For our Apple friends, same deal -- follow CXCP and leave us a review letting folks know why you love our customer focused content.You know what would be even better?Go tell one of your friends or teammates about CXC's content,  our strategic partners (Hubspot, Intercom, & Zendesk) + they can learn more about our CX/CS/RevOps On-Demand services & please invite them to join the CX Nation!Are you looking to learn more about the world of Customer Experience, Customer Success & Revenue Operations?Click here to grab a copy of my book "The Four CX Pillars To Grow Your Business Now" available on Amazon or the CXC website.Reach Out To CXC Today!Support the showContact CXChronicles Today Tweet us @cxchronicles Check out our Instagram @cxchronicles Click here to checkout the CXC website Email us at info@cxchronicles.com Remember To Make Happiness A Habit!!

We explore the latest YouTube updates on the Social Media Marketing Talk Show featuring Jerry Potter.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unsere beiden heutigen Gäste sind Unternehmer und noch viel mehr. Er hat als Offizier ein Bauingenieurstudium absolviert und dann noch nebenberuflich ein Wirtschaftsingenieurstudium absolviert. Danach war er zunächst in der Baubranche und dann als Unternehmens-Sanierer aktiv. Mit der SAMAG hat er in den Jahren danach seine eigene Fondsgesellschaft gegründet. Als Investor und Gründer der WLT International AG bringt er jahrzehntelange Erfahrung, Weitblick und Engagement mit. Sie ist General Managerin der WLT Deutschland GmbH, einem Unternehmen, das sich der Bekämpfung des globalen Wassermangels verschrieben hat. Nach Stationen im Event- und Projektmanagement und einem MBA-Studium bringt sie heute Teams, Technologie und Visionen zusammen, um eine Lösung für eines der drängendsten Probleme unserer Zeit zu entwickeln: den Zugang zu sauberem Wasser – überall auf der Welt. Gemeinsam arbeiten sie - Vater und Tochter - an einem Produkt, das auf einer Fraunhofer-Technologie basiert und in ariden und warmen Regionen hochreines Wasser aus Luft gewinnen kann: standortunabhängig, skalierbar und nachhaltig. Seit über acht Jahren beschäftigen wir uns in diesem Podcast mit der Frage, wie Arbeit den Menschen stärkt, statt ihn zu schwächen. In fast 500 Gesprächen mit über 600 Persönlichkeiten haben wir darüber gesprochen, was sich für sie geändert hat – und was sich noch ändern muss. Was braucht es, damit aus einer konkreten Umweltkrise wie Wasserknappheit unternehmerische Verantwortung, technologische Innovation und gesellschaftlicher Wandel entstehen? Welche Rolle spielen Unternehmertum, Technologie und Familienzusammenhalt bei der Lösung globaler Herausforderungen? Und wie kann eine regenerative Perspektive auf Wirtschaft und Arbeit aussehen, wenn sie sich an den planetaren Grenzen orientiert – so wie es Frithjof Bergmann mit seiner Vision von „New Work“ gemeint hat? Fest steht: Für die Lösung unserer aktuellen Herausforderungen brauchen wir neue Impulse. Daher suchen wir weiter nach Methoden, Vorbildern, Erfahrungen, Tools und Ideen, die uns dem Kern von New Work näherbringen. Darüber hinaus beschäftigt uns von Anfang an die Frage, ob wirklich alle Menschen das finden und leben können, was sie im Innersten wirklich, wirklich wollen. Ihr seid bei „On the Way to New Work“ – heute mit Michael und Helen Saur. [Hier](https://linktr.ee/onthewaytonewwork) findet ihr alle Links zum Podcast und unseren aktuellen Werbepartnern

When the restaurant industry shut down in 2020, Jason Small pivoted—hard. With zero experience and a license freshly printed, he entered the mortgage world during one of the most chaotic economic periods in recent memory. Today, he's on track for 75+ deals this year, has doubled his business two years in a row, and—most impressively—helped co-create a lean, scalable operations model with two other brokers from across the country. In this episode, Jason breaks down how they built a shared infrastructure, hired a full-time underwriter, and standardized their systems to deliver high-touch service while freeing up time for life (and vacations!). This is a behind-the-scenes blueprint for sustainable growth—and a must-listen for any service-based entrepreneur looking to scale smart, not just fast. Important Links Grow your repeat and referral business with Ownwell  Join Scott's 3:2:1 Newsletter  Follow Scott on Instagram   

Folge 338: Du denkst oft in Horrorszenarien? Fragst dich ständig: Was, wenn…? Dann ist diese Folge für dich! Ich teile 4 effektive Schritte, wie du aus dem Katastrophendenken aussteigen kannst und wieder mehr innere Ruhe findest. In dieser Folge erfährst du:

 What happens when a city kid from Lincoln Heights stares into the glowing red eyes of something unexplainable in the Yosemite wilderness — and walks away changed forever? In this gripping and eerie episode, we sit down with Rudy Escobar, a Southern California native who shares multiple encounters with creatures he believes were Bigfoot, stretching from the shadowy pines of Sequoia National Park to the moonlit lake edges of Yosemite. Rudy recounts the terrifying moment when a creature stood up — over nine feet tall — with glowing candy-apple red eyes, walking smoothly across the forest like it was gliding. From childhood dreams and paralyzing fear to logs thrown at his car and strange psychic abilities, Rudy's story is more than just an encounter — it's a haunting transformation. You'll hear tales from Dorst Camp and the San Bernardino Mountains — and by the end, you'll wonder what you would do if a tree started watching you back.

Send us a textABA on Tap is proud to present Mr. Adam Ventura. (Part 1 of 2)Adam Ventura, MS, BCBA, is a leader in the integration of artificial intelligence and behavior science. He is the Founder and CEO of Intraverbal AI, a company dedicated to transforming applied behavior analysis (ABA) through AI-powered tools that support ethical decision-making, supervision, and clinical efficiency. Adam's current focus is on leveraging technology to make data-driven insights and innovative systems more accessible to behavior analysts across settings. A graduate of Florida International University (FIU) and a long-standing adjunct professor, Adam blends academic rigor with cutting-edge application. Adam is an established author and speaker, he has contributed extensively to the literature on ethical practices, leadership, and now the responsible integration of AI in behavior analysis.Adam speaks eloquently about his past experiences leading to his current project and heart work at Intraverbal AI. He has done it all in the field of ABA, and he forges forward with the most modern of technologies at hand. This is an innovative and refreshing brew you can enjoy over and over again, and it's only the first of two full pours. Sit back, enjoy this. tall, cold one, and always analyze responsibly. Want to check out Intraverbal Ai? EMAIL US: info@intraverbal.ai with promo code: ABA on Tap for a 50% discount.Support the show

In dieser spannenden Episode des Zeit- und Selbstmanagement-Podcasts begrüßt Host Thomas Mangold den Kampfkunstlehrer, Unternehmer und Buchautor Ronny Schönig. Gemeinsam tauchen sie ein in die faszinierende Welt der asiatischen Kampfkunst und ergründen, wie deren Prinzipien nicht nur im Privatleben, sondern vor allem im Business-Alltag und für die Selbstführung angewendet werden können. Ronny gibt faszinierende Einblicke in seine beiden Bücher „Der Weg des Siegers“ und „Business Dojo für Führungskräfte“ und zeigt, wie Disziplin, Fokus, Resilienz und bewusste Rituale Führungskräfte stärken und im stürmischen Alltag für Klarheit sorgen können. Es geht um echte Tiefe statt schnelle Hacks – und darum, wie jeder Schritt zur erfolgreichen Führung bei einem selbst beginnt. Freut euch auf Inspiration, praktische Tools und ganz viel Leidenschaft für Entwicklung und innere Stärke! **Hier geht es zum Werbepartner dieser Podcast-Folge**: https://selbst-management.biz/podcast-partner Links: - Webseite von Ronny: https://www.business-dojo.de/home/ - Buch: Der Weg des Siegers: https://amzn.to/3GCE23X - Buch: Business-Dojo für Führungskräfte: https://amzn.to/4jJvpUh - Kostenloser Mangold-Academy Bonus-Bereich: https://my.mangold.academy/anmeldung-vip-bereich-2/ - Goodie des Monats: https://my.mangold.academy/courses/einstieg-in-das-selbstmanagement/lessons/goodie-des-monats/ - SelbstmanagementRocks Masterclass: https://selbst-management.biz/selbstmanagement-rocks-masterclass/ - Mein LinkedIn Profil: https://www.linkedin.com/in/thomasmangold/

What happens when six seasoned campers — three of them military — head deep into the remote wilds of Pennsylvania's Elk State Forest... and something starts throwing rocks at them from the darkness? In this unnerving episode, we hear firsthand from Jim, a lifelong outdoorsman who went from skeptic to believer after one terrifying night in the woods. As their camp was silently surrounded, rocks began flying, brush cracked under heavy footfalls, and something large — and intelligent — made its presence known. You'll hear how a weeklong trip turned into a desperate retreat, the strange footprint they found the next morning, and why they'll never return to that spot again. We also touch on Bigfoot activity near Wharton, Allegheny National Forest, and the mysterious silence of the woods when predators aren't the only ones hunting. This episode isn't a campfire tale. It's a warning.

Welcome back. Today's episode is jam-packed with answers to some of the most common questions I get as a painter—how I choose what to paint, how I build strong compositions, how I keep my colors vibrant instead of muddy, and even how I save money on supplies without sacrificing quality. Whether you're tuning in with your favorite coffee or wielding your favorite paintbrush, you're in for a practical and inspiring ride.I'll kick things off by diving into the question I hear the most: “How do you decide what to paint?” Spoiler alert—it's not about lacking ideas, but about managing the overflow of them. I'll walk you through how I juggle multiple pieces at once to stay energized, where I source my reference photos (legally and affordably), and why following your curiosity is key to developing your unique style. From trail cam shots and thrift store frames to tips on avoiding muddy colors and stretching your art budget, this episode is all about helping you create with confidence and clarity. Let's dive in.

Peter Von Panda reviews the Niubuy MagSafe Wallet, a sleek, compact solution for carrying cards, cash, and even an AirTag to keep track of your wallet. This wallet isn't just for your everyday essentials—it doubles as an EDC (Everyday Carry) tool, offering a built-in multi-tool with wrenches, screwdrivers, and bottle openers. Plus, its RFID-blocking carbon fiber design helps protect your cards from unauthorized scans. Tune in to see if this MagSafe wallet is the perfect addition to your iPhone setup! ▶ Get this product here: https://geni.us/loIM27d  ---------- LET'S TALK ABOUT LIVING BETTER: ▶ Podcast: https://geni.us/FtGAT4 ▶ My Amazon Store: https://www.amazon.com/shop/petervonp... ---------- IF YOU'D LIKE TO SHOW SOME LOVE: ▶ Buy My Book: https://geni.us/qwbZAE ▶ Become A Channel Member: https://geni.us/AA3Jk ▶ Patreon:   / petervonpanda   ▶ Merch: https://petervonpanda.storenvy.com/ ▶ Free Panda Group: https://panda-research-institute.mn.co FOLLOW MY OTHER SOCIAL MEDIA PLATFORMS:  ▶ Instagram:   / petervonpanda   ▶ Facebook:   / petervonpanda  

Dr. Boghara's LinkedIn: https://www.linkedin.com/in/haresh-boghara-md-mba-a006b24b/Inato: https://go.inato.com/3VnSro6CRIO: http://www.clinicalresearch.ioMy PatientACE recruitment company: https://patientace.com/Join me at my conference! http://www.saveoursites.comText Me: (949) 415-6256Listen on Spotify: https://open.spotify.com/show/7JF6FNvoLnBpfIrLNCcg7aGET THE BOOK! https://www.amazon.com/Comprehensive-Guide-Clinical-Research-Practical/dp/1090349521/ref=sr_1_1?keywords=Dan+Sfera&qid=1691974540&s=audible&sr=1-1-catcorrText "guru" to 855-942-5288 to join VIP list!My blog: http://www.TheClinicalTrialsGuru.comMy CRO and Site Network: http://www.DSCScro.comMy CRA Academy: http://www.TheCRAacademy.comMy CRC Academy: http://www.TheCRCacademy.comLatinos In Clinical Research: http://www.LatinosinClinicalResearch.comThe University Of Clinical Research: https://www.theuniversityofclinicalresearch.com/My TikTok: DanSfera

On this episode of Next Level CRE, Matt Faircloth interviews Veena Jetti, powerhouse real estate investor and founder of Vive Funds. They discuss market headwinds facing multifamily operators, including softening rents and homebuyer incentive programs eating into tenant demand. Veena shares how she uses creative concessions, AI-driven insights, and debt assumption strategies to stay ahead. The conversation also dives deep into mindset—why scarcity thinking holds investors back, and how gratitude, vulnerability, and community have helped Veena scale her business with resilience and clarity. Veena Jetti Current role: Founder, Vive Funds Based in: Dallas, Texas Say hi to them at: @veenajetti on Instagramor visit multi mastermind for her toolkit Go to https://zbiotics.com/BESTEVER  and use BESTEVER at checkout for 15% off any first time orders of ZBiotics probiotics. Get a 4-week trial, free postage, and a digital scale at ⁠https://www.stamps.com/cre⁠. Thanks to Stamps.com for sponsoring the show! Post your job for free at https://www.linkedin.com/BRE. Terms and conditions apply. Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at ⁠www.bestevercommunity.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

You're encouraged to save, delay gratification, and be disciplined with your spending—but what happens when that mindset becomes a roadblock in retirement?   In this episode, we discuss:  The psychology of postponement How to unwind a lifetime of discipline The “Joy Budget” concept Tools to reframe spending Today's article is from The Wall Street Journal titled, The Downside of Delayed Gratification. Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade is joined by Les McDaniel to discuss how to shift from saving mode to truly living in your retirement years. Show Notes: RetireWithPurpose.com/502

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In this episode of Market MakeHer, we're answering your questions and breaking them down in a way that actually makes sense. Questions we answered:– What the Taco Trade is (yes, it involves tariffs, chicken, and market moves)– How to figure out if a stock is “good”, including forward P/E ratios, earnings growth expectations, and analyst reports– The difference between High-Yield Savings Accounts and Money Market Funds, and how rising or falling interest rates impact both✨ Want more? Check out these past episodes we mentioned:

What happens when a couple decides to homestead deep in the Oregon wilderness — and ends up living with something far more powerful than they expected? In this chilling and mysterious episode, we sit down with Brenda, a local artist from Eugene, Oregon, who shares the shocking events that unfolded during a year-long stay near Ivan Oakes Campground. From violent encounters with an unseen creature that leapt onto their RV roof, to daily visits from something that left enormous bare footprints in the mud, this story only gets stranger. Brenda recounts eerie knocks in the night, a flipped generator, a hairy arm reaching into her home — and sightings of mysterious men in white polos disappearing into the woods. And then there's the missing boy. The strange notebook. The wind that moves without warning. If you thought you knew what lurks in Oregon's forests... think again.

What are you thoughts from todays episode?

Why Can't You Let Go? Trauma Bonds, Infidelity & How to Break Free If you've ever asked yourself, “Why can't I walk away even after everything they did?” — this episode is for you. Lora Cheadle breaks down the truth about trauma bonds: what they are, how they form, and why they make it so hard to leave someone who has betrayed you. You'll learn the neuroscience behind trauma bonding, how ancestral patterns may be keeping you stuck, and the legal and somatic reasons why this type of bond feels like life or death. Through heartfelt insights, somatic tools, and practical steps for reclaiming your power, you'll walk away with more clarity—and a plan to finally break free. Whether you're just starting your healing journey or feeling stuck in the cycle of apology and hope, this episode delivers the aha moments you've been waiting for. TOP 3 TAKEAWAYS: Trauma Bonds Are Biological, Not Weakness: You're not crazy for still feeling attached to someone who hurt you. Trauma bonding is a survival-based, chemical loop created by cycles of betrayal and apology—and it's completely normal (but breakable). Your History Could Be Keeping You Hooked: Ancestral patterns and family modeling may be wiring you to stay stuck in trauma bonds. Lora explains how generational trauma gets passed down—and how to be the one who ends the cycle. You Can Break the Bond Through Body and Soul: From breathwork and somatic anchors to legal awareness and agency-building micro-acts, Lora outlines four powerful steps to reclaim your autonomy and start healing your nervous system for real. Ready to create your own Hot Girl Summer? Join us at SparkleAllSeason.com for a soulful, sexy, and supportive summer of confidence, connection, and comeback. It's your time to glow—inside and out! https://lora-cheadle.kit.com/347883581d Subscribe, Rate & Review: If this episode spoke to you, share it with a friend and leave a review—it helps other women find the support they need! Don't miss Lora Cheadle's new book, "It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive," This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery. Available on Amazon. www.itsnotburnoutitsbetrayal.com Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn't have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life's magic. Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Much of our AI exposure comes from the media headlines highlighting its best and worst-case scenarios, but does that give attorneys an accurate view of AI's uses and capabilities? Dennis and Tom talk with Uwais Iqbal about his work in the legal AI space and his focus on helping attorneys understand and implement AI in legal practice. Uwais emphasizes the importance of educating lawyers on the basics of AI so that they can move forward with discernment in tech acquisition to enhance both workflows and client experience.    As always, stay tuned for the parting shots, that one tip, website, or observation that you can use the second the podcast ends. Have a technology question for Dennis and Tom? Call their Tech Question Hotline at 720-441-6820 for the answers to your most burning tech questions. Uwais Iqbal is the founder of Simplexico, a London-based AI consultancy.   Show Notes: Simplexico  Simplexico | The Legal AI Consultancy | Free Course: AI Essentials for Lawyers TextExpander Learn more about your ad choices. Visit megaphone.fm/adchoices

INDONESIA: Charles Ortel of the On the Money with Charles Ortel podcast on this: https://www.usnews.com/news/world/articles/2025-05-26/china-mulling-new-economic-policy-tools-premier-li-says @GORDONGCHANG, GATESTONE, NEWSWEEK, THE HILL 1945 INDONESIA           

This week, I'm joined by Thais Gibson, an expert in personal development and the subconscious mind. Thais shares her journey from being a sensitive child in a chaotic home to becoming a leader in subconscious reprogramming. We dive into the roots of limiting beliefs, how our early experiences shape attachment styles, and what it really takes to heal. Thais brings so much wisdom and practical insight to this conversation, especially around building self-esteem, setting boundaries, and healing the inner child. In this episode, you'll hear:  The truth about where limiting beliefs come from Tools for reprogramming the subconscious mind The four main attachment styles and how they form Why setting boundaries is an act of self-love How to heal the inner child and shift attachment patterns   Resources from this Episode: Thais' Website: https://www.personaldevelopmentschool.com  Free Attachment Style Quiz: https://attachment.personaldevelopmentschool.com  Follow Thais on social media and YouTube for more. The Adult Chair book is NOW AVAILABLE!   MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Academy of Awakening https://www.theacademyofawakening.com Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant

In todays Headnoise episode, I cover the topic of In- Laws (one of my most requested topics). From the self-appointed family CEO to navigating living with controlling parents I answer your questions! Thank you for sending in your Listener Questions, to send in your question, send an email to info@dyfmpod.com. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here. Download the app today. See omnystudio.com/listener for privacy information.

In this episode a16z co-founders Marc Andreessen and Ben Horowitz sit down with legendary music producer and bestselling author Rick Rubin to explore the origin of his unexpected new creation: "The Way of Code"*Blending ancient philosophy and modern AI, The Way of Code reimagines the 3,000-year-old Tao Te Ching for the age of artificial intelligence, software, and “vibe coding.” What began as a viral tweet quickly evolved into a creative manifesto—part book, part tool, part spiritual operating system for the future. Joined by a16z General Partners Anjney Midha and Erik Torenberg, the group dives deep into: How Rick became a meme for Vibe Coding —and then quickly wrote "The Way of Code"Why AI is just another artistic toolRemix culture, creativity, and collective consciousnessWhy great founders and artists need to stay true to themselvesWith shout outs to punk rock, the collective unconscious, and Johnny Cash's famed acoustic sessions, this conversation is a sprawling, soul-searching journey across music, philosophy, tech, and truth. We hope you enjoy this deeply personal and surprisingly practical conversation on how to live—and create—in the age of AI. The Way of Code:  https://www.thewayofcode.com/“Tools will come and tools will go. Only the vibe coder remains.” - Rick Rubin Resources: Watch the Tetragrammaton podcast: https://www.youtube.com/channel/UC5Gat6FdyiG5ydUUHqPTAEQRick on X: https://x.com/rickrubinMarc on X: https://x.com/pmarcaMarc's Substack: https://pmarca.substack.com/Ben on X: https://x.com/bhorowitzErik on X: https://x.com/eriktorenbergErik's Substack: https://eriktorenberg.substack.com/Anjney on X: https://x.com/AnjneyMidha Stay Updated: Let us know what you think: https://ratethispodcast.com/a16zFind a16z on Twitter: https://twitter.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zSubscribe on your favorite podcast app: https://a16z.simplecast.com/Follow our host: https://x.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures.

Join us for a raw and deeply honest conversation with Sean Phillip—founder of The Shaka Project, mental health advocate, and former gym owner—as he shares his personal journey through depression, suicidal ideation, and the life-changing power of vulnerability. What started as a small community initiative is now a national movement challenging how men talk about mental health and connection.In this episode, Sean opens up about building his business while silently struggling, why vulnerability is a superpower, and how reshaping support systems can save lives. Whether you're a parent, leader, coach, or friend—this episode will challenge you to rethink what strength really looks like and how to show up for the people you love.About our guest:Sean Phillip is the founder of The Shaka Project, a national mental health movement reshaping conversations around suicide prevention, masculinity, and emotional wellbeing—especially for young men. After two decades in the fitness industry and his own experience with mental health challenges, Sean launched Shaka to help others feel safe, seen, and supported. Today, he speaks at schools, sporting clubs, and conferences across Australia, inspiring individuals and communities to prioritize vulnerability, connection, and meaningful change.Follow Our Guest:Instagram: https://www.instagram.com/the_shaka_project/Website: https://beacons.ai/theshakaprojectFollow Us On:Host Instagram: https://www.instagram.com/thestevehodgson/Show Instagram: https://www.instagram.com/sharewithsteve/Episode Highlights:00:00 - Episode Trailer01:19 - From personal trainer to mental health advocate04:50 - Creating The Shaka Project to spark real conversations07:15 - Suicidal ideation, shame, and the power of shared stories10:53 - Starting with vulnerability: a leadership tool for change14:19 - Why young men are afraid to be seen as weak18:10 - The identity crisis in modern masculinity22:30 - How social media and society are impacting young boys27:12 - Why labeling youth is dangerous—and what to do instead31:28 - Supporting teens without shame or silence34:06 - Tools to recover from low states and emotional triggers38:03 - When media glamorizes dysfunction but ignores solutions41:09 - How reality TV and online bullying influence real-life harm44:12 - We created the toxicity—now our kids are paying for it48:14 - Teaching kids emotional intelligence through creativity51:06 - Trauma, upbringing, and why bullies are often in pain54:16 - Redefining the influencer: it starts in your own circle58:15 - What The Shaka Project is doing across regional Australia01:02:20 - Rethinking mateship: replacing beer with conversation01:06:32 - Small-town outreach vs big-city support01:08:06 - What success means now: presence, peace, and parenting01:10:19 - Sean's biggest teacher: his younger self and his daughter01:13:07 - The hardest lesson: when working hard made him a worse dad01:16:19 - Why your mental health matters more than your job title01:18:07 - Redefining leadership, fatherhood, and what really lasts

Celeste Headlee: journalist, bestselling author, NPR host, and one of TED's most-watched speakers (31 million views+) has spent decades studying the art (and science) of conversation. But she didn't always get it right. In fact, she says she used to be “the worst.” In this episode, Celeste shares how she rewired her communication style, what most people get wrong about connection, and the powerful tools anyone can use to become a better conversationalist. Celeste shares: How to start a conversation when you don't know what to say Why the common advice about conversation (like “maintain eye contact”) doesn't actually work The real difference between debate and discussion + why we're confusing the two The surprising neuroscience behind great conversation (and why voice matters more than words) The truth about curiosity + how to practice it (even if it doesn't come naturally) How neural coupling creates the feeling of being seen and understood What small talk really does for your brain + why it's not so “small” after all The simple trick she uses to diffuse conflict and build connection in just 3 questions How to stop trying to “win” arguments and start learning from disagreement Why younger generations are craving connection more than ever (and what's getting in the way) The power of follow-up questions + how they make people feel heard What we're getting wrong about inclusion and how tiny micro-interactions create belonging Why performative listening is worse than not listening at all How to say “I don't know” in a way that builds trust and authority Why smart people often struggle in conversation and what to do about it Book Rec:  Bleak House by Charles Dickens Follow Celeste Headlee here. Grab a copy of her book We Need To Talk here

This is a Men in the Arena podcast highlight from EP 635, How to Connect with Your Daughter: 15 Tools for Girl Dads - Part 2 w/ Dr. Michelle Watson Canfield. Check it out!  

Ever had a launch go sideways and couldn't figure out why? One of my mastermind gals did - right in the middle of a $75K email sequence... The culprit? A totally fixable email mistake. In this episode, I'm giving you a peek inside the Slack thread that turned full-on panic into a comeback.We're diving into what I now call your email credit score (yes, that's a thing), why sending from two platforms might be quietly tanking your deliverability, and the one re-engagement move you should be doing before every launch.This one's for the entrepreneurs who think they're “not techy” — you don't need to be. Just tune in, tweak your checklist, and thank yourself later.

Are you done with burnout and ready to run your business from a place of alignment and intuition? In this encore episode of No Labels, No Limits, we are joined by Therese Skelly—business intuitive, therapist-turned-coach, and fierce advocate for mission-driven women who want to work in a way that feels right.Therese blends her 25+ years as a psychotherapist with sales strategy, mindset mastery, and intuitive insight to help women show up powerfully—without compromising their well-being. We talk honestly about negative self-talk, internalized shame, and the blocks that keep you stuck.If you're ready to reclaim your power, surrender to your own path, and finally trust your inner guidance—this is the episode for you.What You'll Learn:How to spot and stop “head trash” and self-sabotageWhy aligning your business with your values changes everythingTools to shift shame and rewire identity-based beliefsHow surrendering to struggle can become a turning pointWhat working with a business intuitive actually looks likeConnect with Therese Skelly:Website: https://thereseskelly.com/Facebook: https://www.facebook.com/therese.skellyInstagram: https://www.instagram.com/thereseskelly/LinkedIn: https://www.linkedin.com/in/thereseskellyaz/Connect with Sarah Boxx:Website: https://sarahboxx.com/Facebook: https://www.facebook.com/strategicvisioncoach/Instagram: https://www.instagram.com/sarahboxxllc/X: https://x.com/i/flow/login?redirect_after_login=%2FSarahBoxxLinkedIn:https://www.linkedin.com/in/sarahboxxsherpa/Enjoyed this episode? Show your support:SUBSCRIBE for more insights on purpose, mindset, and growthCOMMENT: What blocks are you ready to let go of in your work or life?SHARE this with someone who needs intuitive guidance todayCheck Out Our Sister Podcast!Nonprofits Today is your go-to show for bold nonprofit leaders!Watch: https://www.youtube.com/@NonprofitsTodayListen: https://shows.acast.com/nonprofits-today#BusinessIntuitive #ThereseSkelly #intuitivebusinesscoach #WorkLifeAlignment #WomenInBusiness #MindsetMastery#innerguidance #BurnoutRecovery #AuthenticBusiness #businesscoachingforwomen #IntuitionInBusiness#SelfSabotageHelp #HeadTrash #IdentityReframing#ShameHealing #EntrepreneurMentalHealth #SoulAlignedSuccess#nolabelsnolimits #podcast #nonprofitleadership #personalgrowth #nlnlpodcast #personaldevelopment #communicationskills Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

The Rockies historic struggles are continuing and Drew is answering the question, how did this happen?  One of a few bright spots for the Rockies is left fielder Jordon Beck.  He talks about Drew about his better play and how he copes with the team's struggles.

This week, Mark gets reflective—sharing the quotes that have stuck with him through 21 years in construction. He talks client psychology, setting realistic expectations, working as a team, and why square footage isn't nearly as important as how a home feels. A great listen for builders, designers, and anyone who's ever tried to get a vision off the ground.   Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode:   Pella Website: https://www.pella.com/ppc/professionals/why-wood/   Adaptive https://www.adaptive.build   Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Send us a textScaling your agency doesn't always require a bigger team or ad budget—it might just take smarter tools and systems. In this episode, I sit down with tech founder and agency owner Jeff Vanasdal, who built three AI-powered tools—BotMockups, ListBuilder.ai, and HelpDocs.ai—to eliminate bottlenecks, close more deals, and drive recurring revenue growth with zero ad spend.Jeff didn't start by building for others—he created these tools to fix his own fulfillment overwhelm. Then he scaled them. You'll hear the story of how one hyper-personalized chatbot demo landed his first major client, launched his agency, and led to a fully systemized operation where his team now runs day-to-day without him.We dig into building tools that sell, simplifying client acquisition, and the mindset shift from operator to CEO. If you're still in the weeds, Jeff's story is your blueprint for scaling lean, leading with clarity, and creating margin to grow beyond yourself.Connect with Jeff VanasdalExplore the AI tools Jeff built to help agency owners automate client acquisition and scale without ads. Follow him on Facebook or Instagram to learn more about BotMockups, ListBuilder.ai, and HelpDocs.ai.Books MentionedBuy Back Your Time by Dan MartellSoftware Is Your Future (referred to as “Software as a Science” in the episode) by Dan Martell

In this episode of Life of And, Tiffany Sauder shares how she's setting her family up for a healthier, more intentional summer — and it all starts in the kitchen.Tiffany pulls back the curtain on what it actually looks like to feed a busy household of four girls. From prepping protein and produce in advance to setting simple snack agreements, she walks through the real-life food systems that keep her family fed without turning meals into a daily battle.You'll also hear what Tiffany's prioritizing this summer — like playing pickleball, unplugging for her anniversary trip, and creating rhythms that help her whole family stay aligned (and sane).Whether you're tired of the endless “What's for lunch?” questions or just want your days at home to flow smoother, this episode offers smart, sustainable ways to eat well, live intentionally, and actually enjoy summer.What You'll Learn:How Tiffany simplifies family meals with easy, healthy food prepWhy clear priorities can help working moms actually enjoy summerWays to empower kids to make better food choices without micromanaging

What happens when a woman rooted in animism and native traditions opens her heart to the forest around her — and finds something waiting in return? In this unforgettable and deeply mysterious episode, we sit down with Avery, a Portland native and Sauvie Island resident, who shares a lifetime of spiritual connection to nature — culminating in a vivid and startling nighttime visitation from two juvenile Sasquatch. Clad in clothes, with wispy black hair and round black eyes, these beings didn't just appear in a dream — they left an emotional imprint too real to ignore. We explore glowing blue orbs over the Columbia River, the energy of ancestral land, and what it means when the forest answers back. This one goes beyond physical encounters — into the dream realms where the wild still watches.

Unser heutiger Gast hat nach dem Abitur an der WHU – Otto Beisheim School of Management Betriebswirtschaftslehre studiert und dort ihren Master abgeschlossen. Ihre berufliche Reise begann sie bei der renommierten Unternehmensberatung Kurt Salmon, bevor sie 2014 ins Start-up-Ökosystem wechselte. Bei Amorelie in Berlin verantwortete sie zunächst das Business Development und stieg in nur wenigen Jahren zur Chief Product Officerin, Chief Marketing Officerin und schließlich zur Managing Director auf. Nach fünf prägenden Jahren entschied sie sich, selbst zu gründen: Mit AVERY Fertility setzte sie sich intensiv für Aufklärung rund um das Thema Reproduktionsmedizin ein. Der unternehmerische Erfolg blieb hinter ihren Erwartungen zurück. Seit 2022 widmet sie sich mit der Plattform ‘Ten More In' einer großen Mission: Mehr Frauen den Weg in Führungspositionen zu ebnen und nachhaltigen Impact zu schaffen. Ihr Antrieb: Eine Arbeitswelt mitzugestalten, in der Diversität, Unternehmertum und echte Verantwortung zusammengehören. Sie glaubt daran, dass neue Formen von Leadership nicht nur notwendig, sondern längst überfällig sind und dass wir alle mehr Mut brauchen, um bestehende Strukturen zu hinterfragen und neu zu denken. Seit fast acht Jahren beschäftigen wir uns in diesem Podcast mit der Frage, wie Arbeit den Menschen stärkt, statt ihn zu schwächen. In beinahe 500 Gesprächen haben wir mit über 600 Persönlichkeiten darüber gesprochen, was sich für sie geändert hat – und was sich weiter ändern muss. Wie gelingt es, Unternehmertum und Impact zu verbinden, ohne sich zwischen wirtschaftlichem Erfolg und gesellschaftlichem Engagement entscheiden zu müssen? Welche Barrieren erleben Gründerinnen noch immer – und wie lassen sich diese überwinden? Und was braucht es wirklich, damit New Work seinem Ursprung gerecht wird und Raum für echte Entfaltung schafft? Fest steht: Für die Lösung unserer aktuellen Herausforderungen brauchen wir neue Impulse. Deshalb suchen wir weiter nach Methoden, Vorbildern, Erfahrungen, Tools und Ideen, die uns dem Kern von New Work näherbringen. Und wir stellen uns immer wieder die Frage: Können wirklich alle Menschen das finden und leben, was sie im Innersten wirklich, wirklich wollen? Ihr seid bei On the Way to New Work, heute in einer besonderen Collaboration-Folge mit Co-Host David Hillmer und seinem Podcast Unboxing New Work und unserem Gast Lia Grünhage. [Hier](https://linktr.ee/onthewaytonewwork) findet ihr alle Links zum Podcast und unseren aktuellen Werbepartnern

In this episode, I sit down with Dr. Nicole Cain to talk about her integrative, trauma-informed approach to anxiety and mental wellness. We explore how anxiety shows up in the body—through our thoughts, hormones, immune system, and gut—and what it takes to truly heal at the root.Nicole shares insights from her book Panic Proof along with powerful tools like EMDR, hormone testing, and Ayurveda. Whether you're navigating anxiety yourself or supporting someone who is, this conversation is packed with practical, whole-person strategies to find calm and reclaim your mental health.Leave Us A Voice Message! | https://telbee.io/channel/4_b9zzx58wdkuwirqkcxwa/Topics Discussed:What is the root cause of anxiety and how can it be healed naturally?How does gut health affect mental health and anxiety?What is Dr. Nicole Cain's approach to managing anxiety with integrative medicine?What is the connection between hormone imbalances and anxiety symptoms?Sponsored By:Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell.Jesse & Ben's | Right now, you can visit jesseandbens.com/bewell for a special deal.OneSkin | Visit oneskin.co/BEWELL and use code BEWELL for 15% off your first purchase.Timestamps:00:00:00 - Introduction 00:00:00 – Episode intro with Dr. Nicole Cain00:01:41 – What is anxiety? Root causes explained00:05:49 – Kelly's personal anxiety journey00:09:02 – Understanding the window of tolerance00:10:36 – Anxiety, autonomy, and creative power00:13:22 – Why suppressed emotions intensify anxiety00:14:37 – Dr. Nicole's story of living with anxiety00:19:30 – What is thought anxiety?00:24:32 – Tools to overcome thought anxiety00:26:02 – Endocrine anxiety and stress hormones00:32:21 – Hormonal imbalance, anxiety & HRT00:35:35 – DUTCH testing00:37:21 – Immune system's link to anxiety00:40:34 – Gut-brain axis and mental health00:42:13 – Lifestyle changes for anxiety relief00:43:32 – Dr. Nicole's full intake process00:49:31 – Using Ayurveda and Kapha for anxiety00:51:58 – Exercises to calm anxiety naturally00:57:55 – Brain science: prefrontal cortex vs. lizard brain01:01:55 – Interoception and body awareness01:06:28 – How to become panic proofFurther Listening:Prioritizing Hormonal Health with Dr. Carrie JonesCheck Out Dr. Nicole: InstagramBook - To Shop

Do you feel like you're falling short as a parent? Dr. Meg Meeker, pediatrician and parenting expert, sits down with child and family therapist Craig Knippenberg to unpack why “good enough” is more than enough in today's complex parenting landscape. Craig is the author of Shame-Free Parenting: Building Resiliency in Times of Hardship, Guns, and Social Media, and together, he and Dr. Meg explore how parents can stop chasing perfection and start parenting with compassion, consistency, and courage. You'll hear: Why perfectionism creates disconnection—and what to do instead How to distinguish healthy guilt from harmful shame The overlooked role of temperament and trauma in parenting struggles Tools for single parents, and why support networks matter more than ever The healing power of small, intentional family rituals

In this podcast episode, Dr. Jonathan H. Westover talks with Jordan Burton about mastering the art of interviewing and tools and strategies for hiring exceptional talent. Jordan Burton has an unusual job—he's a professional interviewer. Over the past 17 years, he has conducted several hundred multi- hour interviews with CEOs and other C-level candidates on behalf of major private equity firms and corporate Boards. He has leveraged his experiences to train the leadership teams of top VC/PE investors and high-growth companies to become exceptional at hiring and interviewing. Having trained over 3,000 executives and investors, Jordan is renowned for his skill in conducting rich, interactive conversations that delve deep into candidates' personal and professional histories. Check out all of the podcasts in the HCI Podcast Network!

Do you reflect on your experiences with self-criticism? In this episode, I revisit a powerful narrative technique called the "Once-Upon-a-Time" technique that helps you gain perspective on challenging situations and cultivate self-compassion. This two-part reflective practice transforms how you view your experiences by allowing you to step back and observe yourself through the lens of a neutral observer.   The technique involves writing about a meaningful experience twice - first from your personal perspective, and then rewriting it as if you're an anthropologist studying someone else's story. Through this process, you discover hidden thought patterns and create space for a more balanced, compassionate view of yourself and your actions.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/173

How blind people cook is a question many people with vision loss or caregivers often ask—this episode with Debra Erickson, founder of The Blind Kitchen, offers powerful answers rooted in lived experience and innovation.If you or a loved one is navigating life with vision loss, this conversation will speak directly to your needs. Debra, a blind executive chef with retinitis pigmentosa, explains how she turned daily challenges into tools, methods, and confidence-building techniques that enable the visually impaired to thrive in the kitchen. Through the use of adaptive culinary tools, AI-powered smart glasses, and strategic kitchen organization, she empowers others to reclaim independence and joy in cooking.This episode provides actionable insight into accessible cooking strategies, the role of assistive technology for the blind, and practical examples of how individuals can modify their environments for independence. You'll learn about using talking thermometers, applying bump dots, and leveraging emerging tools like AI to identify ingredients, navigate kitchens, and prepare safe, delicious meals.Whether you're searching for inclusive kitchen design tips, are a caregiver looking to teach safe kitchen habits, or someone with vision impairment wanting to regain autonomy, this podcast delivers hope, wisdom, and real-world solutions.0:00 – Intro to Debra Erickson and The Blind Kitchen1:18 – Debra's background and vision loss journey2:34 – How blind people cook: Sensory reliance and adaptation4:05 – COVID pivot: How The Blind Kitchen was born5:20 – Empowering the aging population with vision loss6:38 – Common kitchen organization strategies for the blind7:50 – Demonstration of adaptive culinary tools & practical hacks9:15 – Role of AI smart glasses and assistive tech11:10 – Advice to aspiring blind chefs12:25 – Where to connect with Debra Erickson

Learning to swallow pills can be a major milestone—and a big challenge—for many kids. In this episode, certified child life specialist Adina Levitan joins host Katie Taylor to break down the myths, fears, and best practices behind teaching children how to confidently swallow pills. From her clinical expertise to creative solutions like affirmations, games, and candy "pill" practice, Adina walks us through her unique approach to supporting kids and parents through this skill-building process. Whether you're a caregiver, clinician, or a parent trying to help your child at home, this episode is packed with insight, encouragement, and practical steps you can start today. In this episode, you'll learn: ✅ Why pill swallowing is a learned skill that takes time and practice ✅ Tools and strategies to make learning fun and pressure-free ✅ How to create a pill-swallowing kit and step-by-step plan ✅ Creative tricks like affirmations, bingo, and candy practice ✅ Why early, low-stress practice is key—and how to know when to ask for more help   Timestamps & Key Topics [00:00] – Meet Adina, CCLS Child life journey and hospital experience in surgery and oncology [06:00] – The First Pill Swallowing Consult How a simple Facebook post launched a new resource [08:00] – Why It's Not a One-and-Done Skill Building confidence over weeks, not minutes [09:00] – The Candy Ladder Using sprinkles, Nerds, and Tic Tacs as practice tools [11:00] – The Birth of a Resource How Adina's workbook was created for families and clinicians [12:00] – Unrealistic Hospital Expectations Why pill swallowing consults need more time and less pressure [14:00] – Every Kid Is Different There's no one-size-fits-all technique—just trial, error, and support [15:00] – Ideal Ages and Proactive Practice Why second grade and up is a great place to start [16:00] – What's in the Pill Swallowing Workbook? Affirmations, tools, weekly trackers, tips & tricks, and more [20:00] – Setting Up for Success When to practice, how long, and how to keep stress low [22:00] – Suggested 6–7 Week Practice Plan Why taking your time is key to success [23:00] – Incentives & Bingo Making pill practice feel like play [24:00] – How to Get the Resource Details on accessing the workbook for families Resources & Links

Maintaining Gains Post Cycle, Managing labs on orals, Recovering From Thyroid Meds, Depression from Tren? @KubaSylvesterCielen and Scott McNally 2:00 Post Cycle Low Points - Whatever comes up, must come down 7:00 Dopamine Hits From Alternative Activities 9:30 Why Females May Struggle More Post Cycle 13:00 Supplements to consider post cycle 23:00 SLU-PP-332 Between Cycles 25:30 Growth Hormone Between Cycle and in PCT 29:00 Tips after recovery from Thyroid Meds 32:00 Where should your estrogen level be on cycle? 42:30 Orals and Labs 44:00 Favorite Orals 48:00 Progression for an older athlete 54:15 Depression on tren 59:30 Kuba's Prep ✅ Follow the guys here : https://www.instagram.com/kuba_sylvester_cielen/ https://www.instagram.com/scottmcnally1/

OA1161 - Micah Herskind is an activist, Harvard law student, and most recently a co-editor of the essay collection No Cop City, No Cop World with Mariah Parker and Kamau Franklin. We welcome Micah on to discuss his experience with Atlanta's Stop Cop City movement and the lessons which activists and advocates around the US can learn from it in these times of mass dissent in the face of American authoritarianism.  No Cop City, No Cop World, ed. Micah Herskind, Mariah Parker, & Kamau Franklin (2025) Cop City RICO Indictment, Fulton County Superior Court (8/29/2023) “The Tools of Repression,” Hanah Riley & Micah Herskind, Inquest (4/24/25) The Free Speech Forest Fund Check out the OA Linktree for all the places to go and things to do! This content is CAN credentialed, which means you can report instances of harassment, abuse, or other harm on their hotline at (617) 249-4255, or on their website at creatoraccountabilitynetwork.org.