Podcasts about tools

Running your dev process off your main machine doesn't have to mean the cloud. Scott and Wes break down how to host projects on a box you can reach from any device, close your laptop mid-build, and keep long-running processes alive. They cover Scott's stack (Mosh, Caddy, Tailscale, Zed, and terminal AI agents like Claude Code), the annoyances of mobile TUIs, and whether it beats staying local. Show Notes 00:00 Intro 00:36 Welcome to Syntax! 01:56 Benefits of Remote Development 07:50 Process for Remote Development 09:34 Tech Stack for Remote Development Mosh instead of SSH Caddy for domains and routing Tailscale for local network Zed editor Herdr for terminal sessions Opencode or ClaudeCode for AI via the term Termius for iOS AI 15:09 Tools and Alternatives for Remote Development 21:16 Exploring Workspaces and Terminal Management 30:31 Mobile Terminal Applications and Their Features 32:30 Navigating the Terminal Landscape: Tools and Alter 35:22 Headless Browsers and Authentication Challenges 38:35 Work Trees and Their Use Cases 44:21 Cloud Hosting and Local Development Solutions 45:28 Sick Picks & Shameless Plugs. Sick Picks Scott: Elgato Stream Deck Pedal Wes: Packing Cubes Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

Welcome to episode 447 of Growers Daily! We cover: today we're talking about, well, where I've been, but also why there are no perfect tools, and about my first impressions of Burlap as shade and ground cover from the field.  We are a Non-Profit! 

In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell breaks down why the biggest breakthroughs in business, health, marriage, and leadership don't come from more information – they come from your daily habits. Takeaways: From chiropractor to hormone expert: Dr. Mark went from traditional chiropractic and 6 neuropathy clinics to a cash-based hormone and peptide practice serving thousands. Insurance battle became the turning point: A 10‑year fight and a potential $4M clawback (which he ultimately won) pushed him to leave insurance and go all‑cash. "Normal" labs are not optimal: He focuses on free testosterone, SHBG, estradiol, and hematocrit, not just "normal" total T ranges. Low T shows up before libido issues: Brain fog, stubborn belly fat, poor gym results, and non‑restorative sleep are early warning signs. Men need estrogen too: Zeroing out estrogen wrecks recovery, sleep, mood, and erections; balance—not elimination—is the goal. Sub‑Q TRT works better for many: Easier injections, good absorption, and fewer estrogen/hematocrit issues than old-school IM shots. Hormones can change mental health trajectories: Optimizing testosterone has helped some men avoid or later taper psych meds (with their MDs). Peptides & NAD are the next layer: Tools like BPC‑157 + TB‑500, Glow/Clo, Mot‑C, and NAD are used for repair, fat utilization, energy, and anti-aging. You can't out-inject a bad lifestyle: Without protein, movement, sleep, hydration, and collagen, meds and peptides only "rent" results. Massive opportunity for chiropractors: Peptides are a projected $300B market, and patients will get them somewhere—quality sourcing (503A/503B) and real education matter. Content builds authority: Books, podcasts, and social media turned Dr. Mark into a recognized expert—and he urges practitioners to "embrace the suck" and start creating. Perfect for entrepreneurs, small business owners, and anyone looking to scale their business through social media. Click the link below and learn how Jesse and his team can help you achieve similar transformative results. To find out more about the VIP weight loss system email me directly or reach out on socila media. Learn more about Jesse though the following links:   VIP WEIGHT LOSS SYSTEM HBL Lifestyle Secrets Group on Facebook Personal Website HBL Website Instagram Email

Send us Fan MailDo you get sweaty, dizzy, clammy feeling on the toilet?If your scopes came back "normal" but your symptoms are very real, this episode is for you. GI psychologist Dr. Megan Riehl joins Jessie to unpack why IBS is now classified as a Disorder of Gut-Brain Interaction (DGBI), what the vasovagal response has to do with your flare-ups, and how your autonomic nervous system may be driving cramping, urgency, and that clammy "oh no" bathroom feeling.You'll learn:What DGBI actually means and why the name change mattersThe science behind the gut-brain axis and vasovagal reactionsWhen to consider working with a GI psychologist3 evidence-based tools you can use today: diaphragmatic breathing, body scanning, and gentle movementDr. Riehl is Director of the GI Behavioral Health Program at the University of Michigan and co-author of Mind Your Gut. Tune in for validating science and practical relief you can start using today.Resources Mentioned:Mind Your Gut book by Dr. Megan Riehl & Kate ScarlataDr. Riehl's diaphragmatic breathing YouTube videoThe Gut Health PodcastEpisode Timestamps:00:54 — Introduction: Why Your "Normal" Scopes Don't Mean It's All in Your Head03:05 — What Is a DGBI? The Shift from "Functional" GI Disorders to Gut-Brain Interaction05:56 — Common Symptoms Driven by the Gut-Brain Connection06:54 — Vasovagal Reactions Explained: The Sweaty, Dizzy Bathroom Feeling08:42 — Your Autonomic Nervous System: Sympathetic vs. Parasympathetic11:49 — When to Work with a GI Psychologist (and How It's Different from General Therapy)15:21 — Tool #1: Diaphragmatic Breathing to Calm Your Gut18:02 — Tool #2: Body Scanning to Release Hidden Tension22:08 — Tool #3: Gentle Movement Without the All-or-Nothing Mindset24:49 — Rapid Fire: Weeknight Dinners, Coffee, and Dr. Riehl's 60-Second Nervous System ResetGet our help:

Like the show? Show your support by using our sponsors.Need to update your shop systems and software? Try Tekmetric HERELaunch your tool game to the next level with Launch Tech USA! HERERecorded at Tools in Hershey, Pennsylvania, Jeff sits down with Josh Coomes of Auto Shop Therapy and technician Brian Ramsburg to discuss the realities of running a modern repair shop. Brian reflects on more than 18 years in the trade, the challenges of being a solo technician, and why he enjoys variety in his work, while Josh shares his customer-first approach, leadership lessons, and the importance of protecting a shop's reputation. Together, they explore diagnostics, pay plans, hiring, training, and building a culture that values quality over speed.Timestamps:00:00 Listen or Become a Liability 00:35 Tools in Hershey Introduction 02:37 Brian's Career Journey 04:18 Owning a Job vs. Owning a Shop 07:42 Customer Empathy and Service Standards 09:21 Turning Away Older Vehicles 14:48 Favorite Types of Repairs 18:02 Why They Avoid European Vehicles 19:40 Shop Scheduling and Profitability 21:56 Technician vs. Owner Priorities 25:38 Working Relationship Challenges 28:28 Hiring and Leadership Lessons 36:20 Mentoring and a Proof-Based Culture 40:41 Pay Plans and Team Morale 42:03 The Starter Diagnosis Debate 45:41 The Stress of Being the Only Technician 48:50 Quality Control vs. Book Time 52:40 Shop Standards and Fair Productivity 55:27 Workflow and Imperfect Data 58:51 Flat Rate Pressure Stories 01:05:10 Hiring Through Working Interviews 01:10:23 Charging Properly to Grow 01:12:44 Final Advice and Closing Follow/Subscribe to the show on social media! TikTok - https://www.tiktok.com/@jeffcompton7YouTube - https://www.youtube.com/@TheJadedMechanicFacebook - https://www.facebook.com/profile.php?id=100091347564232

What if the future of analytics wasn't about building another middleware layer, but about getting closer to the actual business user? In this episode, Benjamin sits down with Chris Merrick, CTO and cofounder of Omni, to explore why semantic layers matter more than ever in an agentic world, how AI is reshaping embedded analytics and customer-facing data experiences, and the key strategies for keeping complex data models aligned across federated sources. Whether you're building analytics platforms, managing data infrastructure, or trying to make AI work at scale, this conversation is packed with practical insights on balancing governed analytics with exploratory AI, unifying disparate data sources, and capturing business intelligence beyond just the metrics in your warehouse. Tune in to discover how the next generation of analytics platforms will need to think about the entire business, not just the data.

Inklusive Kommunikation klingt für manche nach Stilfrage, für andere nach Sprachpolizei und für wieder andere einfach nach gesundem Menschenverstand. Aber was passiert eigentlich, wenn Sprache nicht nur beschreibt, sondern Bilder im Kopf erzeugt, Teams prägt und sogar beeinflusst, wer sich auf einen Job bewirbt oder in einer Tech Community willkommen fühlt? Genau darum geht es in dieser Episode.Zu Gast ist Lukas Kahwe Smith, Softwareentwickler, Open Source Veteran aus dem PHP-Community und ehemaliger CTO von Witty Works. Mit ihm sprechen wir über inklusive Sprache in der Softwareentwicklung, über Gendern, geschlechtsneutrale Begriffe, diskriminierende Sprachmuster, problematische Formulierungen in Stellenausschreibungen und die Frage, warum Begriffe wie Main Branch, Master Branch, Whitelist, Blacklist oder Leader Follower in der Tech-Welt mehr sind als nur Benennungssache. Außerdem schauen wir auf Open Source, Teamkommunikation, Leadership-Kommunikation, Diversity in Communities und darauf, wie Witty Works als Browser Extension und Lerntool für inklusivere Kommunikation funktioniert hat.Besonders spannend wird es beim Blick auf KI und LLMs. Helfen ChatGPT, Claude und Co. dabei, inklusiver zu schreiben, oder zementieren sie am Ende nur die Sprache der Vergangenheit? Wenn du wissen willst, warum Kontext wichtiger ist als starre Regeln, wie Sprache Kultur verändert und weshalb kleine Formulierungen große Wirkung haben können, dann ist diese Folge genau dein Ding. Bonus: Ein racist soap dispenser und ein Git Branch haben heute mehr gemeinsam, als dir vielleicht lieb ist.Unsere aktuellen Werbepartner findest du auf https://engineeringkiosk.dev/partnersDas schnelle Feedback zur Episode:

Alle reden davon, dass KI die Einstiegsjobs frisst. Virginia Sondergeld von Indeed schaut in die Daten — und die zeigen etwas anderes.Die Einstiegsjobs gehen zurück, das stimmt. Aber der Rückgang begann schon im Frühjahr 2022, und in den Daten lässt sich KI bisher nicht als Ursache isolieren. Sobald man Remote-Arbeit mitrechnet, verschwindet der KI-Effekt. Virginia erklärt, warum Unternehmen trotzdem gern "wegen KI" entlassen — und was dieses Signaling mit Angst und Unsicherheit unter Arbeitnehmenden macht.Dazu geht es um den Mismatch am Arbeitsmarkt (genug Bewerbungen, aber nicht die richtigen), den demografischen Wandel mit drei Millionen Menschen, die bis 2040 aus dem Erwerbsalter ausscheiden, und darum, warum Frauen KI seltener nutzen als Männer — und was das langfristig für ihre Karrieren bedeutet.Über den Gast: Virginia Sondergeld ist Arbeitsmarktökonomin bei Indeed und arbeitet mit Indeed-Daten zur Zukunft der Arbeit.Studien und Daten aus der Folge:- Canaries in the Coal Mine (Brynjolfsson u.a.): https://digitaleconomy.stanford.edu/app/uploads/2025/11/CanariesintheCoalMine_Nov25.pdf- The Broken Ladder (Lambert & Schindler): https://papers.ssrn.com/sol3/papers.cfm?abstract_id=6787638- Indeed Datenportal: https://data.indeed.com/- Frauen und Männer in der KI-Transformation: https://www.hiringlab.org/de/blog/2026/04/21/frauen-und-maenner-in-der-ki-transformation-gleiches-potenzial-ungleiche-nutzung/Mehr HR Weekly:- YouTube: https://www.youtube.com/@HRWeekly- beyobie: https://www.beyobie.comWERBEPARTNERUnser heutiger Partner ist die Union Krankenversicherung.Mit dem Vorsorgetarif erhalten Mitarbeitende bis zu 500 € pro Jahr für Vorsorgeuntersuchungen – darunter Blutbild, Lungenfunktion, Hautkrebsscreening und viele weitere Checks.Besonders praktisch: Einige Untersuchungen, wie das Hautkrebsscreening, können digital und ohne lange Wartezeiten durchgeführt werden.Außerdem gibt es keine Gesundheitsprüfung und keinen umfangreichen Fragenkatalog zu Vorerkrankungen. Auch Mitarbeitende mit Vorerkrankungen können im Kollektiv mitversichert werden.Mehr Informationen findet ihr hier: https://www.ukv.de/v/krankenversicherung/betriebliche-krankenversicherung.htmlbeyobieDatenchaos im HR-Team? beyobie bringt Klarheit.Wenn es einen Frust hinter Datenanalysen im HR gibt, dann ist es dieser: zu viel Aufwand, zu wenig Aussagekraft. Mit beyobie verbindet ihr ganz einfach eure HR-Systeme und verwandelt eure HR-Daten im Handumdrehen in starke Argumente fürs Management – ganz ohne Excel-Marathon.

Dr. Tommy Wood, BM, BCh, PhD, is a professor of neuroscience at the University of Washington and an expert on brain health, neuroplasticity, and cognitive performance. Dr. Wood explains how to use specific forms of exercise, dietary strategies, and compounds to enhance the rate and stability of mental and/or physical skill development. We also discuss science-based tools to preserve cognitive function, reduce dementia risk, and offset loss of memory after a concussion or other brain injury. This episode provides practical, science-based tools for learning new information and skills and for improving your overall ability to learn. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman Function: https://functionhealth.com/huberman Rorra: https://rorra.com/huberman Timestamps (00:00:00) Tommy Wood (00:04:05) Neuroplasticity; Neurogenesis; Synaptic Pruning (00:11:11) Aging & Neuroplasticity; Familiar vs Novel Tasks (00:14:33) Protocols Book; Sponsor: David (00:16:49) Aging, Training & Processing Speed (00:21:56) Enhancing Neuroplasticity with Age, Tool: Motor & Cognitive Challenge (00:26:56) Learning New Skills, Dance, Sports, Arts; Psychological Benefits of Challenge (00:36:50) Flow, Clutch States; Virtuosity (00:46:59) Power of Practice (00:50:55) Sponsor: AG1 (00:52:14) Tools for Focused Work & Learning; Distractions (01:00:17) Nutrition for Brain Health, Dementia; Critical Nutrients (01:06:56) Nutrient Timing, Supplementation; Omega-3s, Tool: Blood Tests (01:16:41) Sponsor: Function (01:18:19) Enhancing Brain Health, Nutrition & Supplements (01:23:10) GLP-1s, Peptides, Supplements & Evaluating Efficacy (01:32:56) Stimulants: Feeling vs Performance (01:37:18) Exercise & Enhancing Cognitive Function, Tool: Optimize Exercise Volume (01:43:18) Long-Term Cognitive Health & Exercise, HIIT (01:47:17) Sponsor: Rorra (01:48:31) Cortisol Benefits, Acute vs Chronic Stress (01:54:24) Resistance & Aerobic Exercise, Brain Gray & White Matter, Cognitive Health (02:03:37) Cognitive Decline, Dementia, Alzheimer's Disease, Modifiable Risk Factors (02:09:47) Shingles Vaccine & Dementia Risk; Tool: Avoid Illness for Cognitive Health (02:18:28) Concussion, Traumatic Brain Injury (TBI), Creatine (02:24:04) Treating TBI, Supplements, Physical Therapy (02:32:16) Strongman Competition (02:38:51) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Vendit AI Lister Free Month - Code: purehustle https://www.patreon.com/purehustlepodcast In this episode we discuss the best tools to use as a reseller to make more money and save time. 

Headlines The FOF HOTLINE is OPEN 24/7, CALL NOW 864-241-4318

Hello, and welcome to the Reloading Podcast here on the Firearms Radio Network.   Tonight the gang is talking about priming tools   Hand Primers Sinclair 21st  PMA Bench/press mounted Derraco Primal Rights CPS RCBS    Cartridge corner:    Suicide hotline 988 or 800-273-8255 https://walkthetalkamerica.org/ For Active Military or veterans, www.militaryonesource.com   Reviews:   Reloading Podcast […]

Hello, and welcome to the Reloading Podcast here on the Firearms Radio Network.   Tonight the gang is talking about priming tools   Hand Primers Sinclair 21st  PMA Bench/press mounted Derraco Primal Rights CPS RCBS    Cartridge corner:    Suicide hotline 988 or 800-273-8255 https://walkthetalkamerica.org/ For Active Military or veterans, www.militaryonesource.com   Reviews:   Reloading Podcast Merch link   Please remember to use the affiliate links for Amazon and Brownells from the Webpage  it really does help the show and the network. Also visit https://huntshootoffroad.com/shop/ and use code RLP10 to save 10%on your Brass Goblin gear.   Patreons  New Patreons:  Current Patreons: Slim, Rick P, Billy G, Roland Y, Chris B, Justin N, Zeke, Byron Y, Homer, Larry C, Milsurp Duo, Chris S, Paul N, Alexander R, Carl K, Mark K, Drew, Richard C, Kenneth D, Mike S RLP pledge link   Thank you for listening.   How to get in contact with us: Google Voice # 608-467-0308 Reloading Podcast website. Reloading Podcast Facebook Reloading Podcast on Instagram Reloading Podcast on MeWe Reloading Podcast on Discord The Reloading Room  Buckeye Targets Rabbit Hole Precision YouTube Rabbit Hole Precision Website  

Have you ever tried to impersonate someone's voice for fun? In this clip, Autistic Self-Advocate Scott Edgar shares how he turned a hobby into a career of voice acting and where he gets his inspiration from. Scott Edgar was featured in London's Autism's Got Talent and has participated in the Special Olympics – competing in basketball, bowling, and powerlifting.  Welcome to Autism Tips & Tools, where we highlight the best practical guidance from previous episodes of Autism Knows No Borders. Whether you're a self-advocate, a family member, or a service provider, there's something here for you! This conversation with Scott Edgar was originally released on March 10, 2022. Would you like to hear about Scott's experience participating in the Special Olympics? Click the link below for the full conversation and be sure to subscribe to hear more from people connected to autism inspiring change and building community.  Voice Acting and Special Olympics, with Scott Edgar Let's work together to transform how the world relates to autism. ----more---- We appreciate your time. If you enjoy this podcast and you'd like to support our mission, please take just a few seconds to share it with one person who you think will find value in it too.  Follow us on Instagram: @autismpodcast Join our community on Mighty Networks: Global Autism Community Subscribe to our YouTube channel: Global Autism Project We would love to hear your feedback about the show. Please fill out this short survey to let us know your thoughts: Listener Survey 

Most coping skills fail because they're used one at a time. When you're dealing with severe anxiety, depression, panic attacks, or trauma, a single coping skill often feels hopelessly inadequate—it is.Your nervous system doesn't understand words. It understands actions. Sometimes the goal isn't finding a better coping skill—it's using enough of the right ones together.Thanks to the sponsors of this episode:CozyzzzFind out how CozyThrowzzz supports nervous system regulation through warmth, gentle pressure, and hands-free comfort.https://cozyzzz.com/pages/cozyzzz-dr-scottCalmCarryFor support at bedtime, during overwhelming moments, or anytime calm is needed. https://www.theglowcompany.co/products/calmcarry%C2%AE-australiaPulsettoGet 10% off your Pulsetto FIT here: https://pulsetto.tech/pages/drscott or use my coupon code DRSCOTT. It's completely risk-free with a 30-day money-back guarantee, so you can test it and see how your body responds.If my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

What happens to a family when "wellness" stops meaning saunas and cold plunges and starts meaning keeping the lights on? In this episode, host Erin Gallardo, PT, DPT, NCS, talks with Russell Meyerowitz, founder of the Parkinson's Wellness Fund, about how the needs of families living with Parkinson's have shifted from health-and-wellness support toward urgent emergency relief — and what that means for the clinicians who serve them. Russell shares why his organization issues no-judgment relief grants for everything from walkers and ramps to groceries and utility bills, why they're now fielding two to three applications every 24 hours, and how those years on the front lines led to the launch of Raya Health, a subscription-based care-coordination platform that keeps a family's medications, appointments, documents, and clinical notes in one shared place. He and Erin dig into the continuity-of-care gaps neuro clinicians see every day, why care coordination is crucial, and the forthcoming "Ask Raya" feature for surfacing medication and exercise trends over time. It's a warm, candid conversation about being proactive instead of reactive — and about having a stranger in your corner when Parkinson's makes life feel like survival. Links mentioned:  Parkinson's Wellness Fund — parkinsonswellnessfund.org Raya Health — raya-health.com Instagram: Parkinson's Wellness Fund and Raya Health HQ Use this promo code for 100% free access to Raya Health! RAYALOVESNEURO

A terrified 10-year-old wakes to find a nine-foot Bigfoot staring through his grandfather's window in the forests of Whitmore, California. Years later, that same witness comes face-to-face with another Sasquatch while fishing near Iowa Hill in the Sierra Nevada, leading to an encounter he'll never forget.Then we head to Indiana, where an experienced Bigfoot researcher shares the story behind an extraordinary nighttime investigation in Morgan-Monroe State Forest. A close-range howl, a rare audio recording, and years of field experience provide a fascinating look into one of the Midwest's most active Sasquatch regions.These firsthand accounts span decades and hundreds of miles, offering detailed observations, physical evidence, unusual vocalizations, and the lasting impact these encounters have had on the witnesses who experienced them.If you've ever wondered what really happens deep in the woods after dark, this is an episode you won't want to miss.Indiana books discussed: https://www.amazon.com/stores/Edwina-Caito/author/B01MA6L5E2

Unser heutiger Gast hat Psychologie an der Universität Hamburg studiert, später einen Master im Wirtschaftsrecht an der Universität des Saarlandes absolviert und ist bereits 2001 zur Fielmann-Gruppe gekommen. Seitdem hat sie nahezu alle wichtigen Stationen im Bereich Personalentwicklung, Training, Führungskräfteentwicklung und Organisation durchlaufen. Vom Aufbau von Trainingsprogrammen über die Leitung der Personalentwicklung bis hin zur Verantwortung für die gesamte Personalfunktion. Seit 2021 gehört sie dem Vorstand der Fielmann-Gruppe an und verantwortet heute die Bereiche Personal, Organisation sowie Digital & IT. Fielmann ist eines der bekanntesten Familienunternehmen Deutschlands. Mehr als 24.000 Mitarbeitende in Europa und den USA sorgen täglich dafür, dass Millionen Menschen besser sehen und hören können. Das Unternehmen befindet sich mitten in einer umfassenden Transformation: Internationalisierung, Digitalisierung, neue Technologien, veränderte Kundenerwartungen und neue Formen der Zusammenarbeit stellen auch ein traditionsreiches Unternehmen vor große Herausforderungen. Unser Gast begleitet diese Entwicklung seit mehr als zwei Jahrzehnten. Sie kennt die Kultur des Unternehmens aus nächster Nähe. Sie hat die Internationalisierung und Transformation des Unternehmens über mehr als zwei Jahrzehnte hinweg begleitet, und sie verantwortet heute genau die Bereiche, die darüber entscheiden, wie erfolgreich Organisationen durch Veränderung navigieren: Menschen, Führung, Technologie und Zusammenarbeit. Seit neun Jahren beschäftigen wir uns in diesem Podcast mit der Frage, wie Arbeit den Menschen stärkt, statt ihn zu schwächen. In mehr als 560 Episoden haben wir mit mehr als 700 Persönlichkeiten darüber gesprochen, was sich für sie verändert hat und was sich weiter ändern muss. Was sagt die Entscheidung für ein neues Headquarter über Unternehmenskultur, Zusammenarbeit und die Zukunft des Arbeitsortes aus? Welche Rolle spielen Digitalisierung, KI und moderne IT-Strukturen dabei, ein Unternehmen mit mehr als 24.000 Mitarbeitenden zukunftsfähig zu machen? Und wie steht es heute um Frauen in den obersten Führungsebenen großer Unternehmen, und was muss sich noch verändern, damit mehr Frauen den Weg in Vorstände und Geschäftsführungen finden? Fest steht: Für die Lösung unserer aktuellen Herausforderungen brauchen wir neue Impulse. Daher suchen wir weiter nach Methoden, Vorbildern, Erfahrungen, Tools und Ideen, die uns dem Kern von New Work näherbringen. Darüber hinaus beschäftigt uns von Anfang an die Frage, ob wirklich alle Menschen das finden und leben können, was sie im Innersten wirklich, wirklich wollen. Ihr seid bei On the Way to New Work, heute mit Katja Groß. [Hier](https://linktr.ee/onthewaytonewwork) findet ihr alle Links zum Podcast und unseren aktuellen Werbepartnern

Ben Castanon became Unitary Foundation's first CEO in February 2026, after roughly four years with the organization as Chief of Staff and then COO. He came into quantum from an unusual direction — leadership roles at Pioneer Works, the Brooklyn arts-and-science center — and that background shows in how he thinks about scaffolding communities, funding public goods, and borrowing what works from other fields.This conversation matters now because Unitary Foundation sits at an inflection point. It has scaled from a microgrant program (the "Unitary Fund") into a foundation with a global developer community, corporate members including NVIDIA and IBM, an active compiler collection, a benchmarking initiative, and an annual open-source survey that increasingly serves as the field's ground truth. If you care about how quantum computing actually gets built — not just who wins the hardware race — this episode lays out the infrastructure argument clearly.What You'll LearnWhy Ben argues quantum open source falls into a structural funding gap between academia (chasing novel papers) and venture capital (chasing profitable businesses), and what philanthropy has to do about itWhat "public goods" and "digital commons" actually look like in quantum — from benchmarking to compilation to error mitigation toolingHow to interpret the 2025 QOSS Survey finding that ~40% of full-time quantum OSS contributors are unpaid, and why Ben sees it as both an opportunity and a warningHow Unitary Foundation is experimenting with continuous compensation for contributors via bounty programs and pilots with Merit SystemsWhy corporate members like NVIDIA and IBM invest in a vendor-neutral nonprofit — and how governance keeps the "open" in open sourceWhat a healthy pipeline from first-time contributor to sustained open-source maintainer would look like, and why Ben wants an endowment behind itWhy Ben resists top-down definitions of the "open substrate" and prefers to let the community surface bottlenecksThe long-term vision: a "Linux moment" for quantum, and what it would take to install it before proprietary stacks lock inResources & LinksGuest & OrganizationAnnouncing Our New CEO — Unitary Foundation — The February 2026 announcement of Ben as UF's first CEO, with the full arc from Chief of Staff to COO to CEO.Ben Castanon on LinkedIn — Ben's professional history, including his Pioneer Works tenure and current UF work.Unitary Foundation — The organization's homepage and hub for grants, tools, membership, and community.Papers & Reports2025 Quantum Open Source Software Survey Results — The fourth annual QOSS survey, including the finding that ~40% of full-time contributors are unpaid.The Young and the Relentless — The Quantum Insider — Independent coverage of the QOSS survey's demographic findings.Celebrating Over 100 Microgrants — Impact report: 420+ citing papers, 3 startups, 1 nonprofit, and 400+ OSS contributors funded.Tools & ProgramsUnitary Compiler Collection (UCC) — The frontend-agnostic quantum compiler collection Ben references as a candidate for the open substrate.UCC on GitHub — The active repo, supporting Qiskit, Cirq, PyTKET, and OpenQASM 2/3.unitaryHACK 2026 — The sixth annual bug-bounty hackathon, one of UF's core mechanisms for compensating open-source contributors.EcosystemNVIDIA Joins Unitary Foundation as Core Member — The May 2026 announcement referenced in the conversation.Announcing Unitary Foundation (Rebrand) — Context on why "Unitary Fund" became "Unitary Foundation."Key Quotes & InsightsOn the structural gap: There are "third spaces" where projects don't fit the incentives of either a startup or an academic lab — but where the whole ecosystem benefits. Benchmarking is the clearest example.On unpaid contributors: "We've developed the field to a place where we're starting to hit up against the classic open source community issues." The volunteer surge is real — but so is the risk of losing those contributors to better-paying fields if UF can't convert enthusiasm into compensation.On why big companies join: A functional field needs people to hire. Ben's argument to corporate members is partly workforce development — thousands of developers getting on-the-job training on neutral, community-owned tools.On the substrate: Ben resists top-down definitions of what belongs in the open substrate. "It's much better to have all of the practitioners giving voice to what open tools they need."On his long-term ambition: Build a philanthropic endowment that funds the microgrant pipeline in perpetuity — because "I don't see that as ever becoming a resource that is not of use."Related EpisodesQuantum Open Source with Will Zeng and Ziyaad Bhorat — The direct companion to this episode, unpacking the white paper co-authored with Ben on why quantum OSS is structurally underfunded.Quantum Error Mitigation using Mitiq with Misty Wahl — A deeper look at Mitiq, one of UF's flagship open-source tools.Quantum Education and Community Building with Olivia Lanes — A parallel view on developer community and workforce development in quantum.Careers in Quantum with Anastasia Marchenkova — Relevant context on where quantum developers actually end up.Stay in the EcosystemSubscribe to The New Quantum Era on Apple Podcasts, Spotify, YouTube, or Amazon Music.Sign up for the newsletter at newquantumera.com for episode notes, essays, and follow-ups.Follow along on LinkedIn and Bluesky.If you're building open-source quantum tools — or want to support the people who are — start at unitary.foundation....

Avichal Garg explains the critical difference between "missionary" and "mercenary" founders, why major networks like Ethereum, Solana, and Near still hold massive long-term value despite bear market conditions, and how bringing real-world assets on-chain creates unprecedented operational efficiencies and yield opportunities for global investors, unlocking trillions of dollars in market value.~~~~~⁠⁠⁠⁠⁠⁠⁠

Panelists: Josh Anderson, Belva Smith and Brian Norton ATFAQ205: Q1. Multiple Sclerosis and office work, Q2. Sensory tools for loud environments, Q3. Screen Mag and accessibility tools for the computer, Q4. TBI memory and organizational tools, Q5. Future of autonomous transportation

This show has been flagged as Explicit by the host. Show Notes Episode Overview Operator kicks off the episode feeling under the weather but shares a quick tip for making perfect egg drop soup before diving into his main project: diagnosing why his front-door security camera stopped sending alerts and recording events. What follows is a live-debugging session covering network config, script logging, Windows permission hacks, NTP time drift, and firmware flashing. Key Topics & Breakdown Egg Drop Soup Hack: How to get that perfect ribbony texture by creating a boiling swirl before pouring in the eggs, plus broth-to-egg ratio tips. Camera Setup & Network Config: Using static DHCP via MAC address binding on a UniFi Dream Machine (UDM) for local domain resolution instead of hardcoding IPs. Python & Cron Automation: Running a custom Python script every 2 minutes to check for new recordings, parsing logs with grep -v , and navigating massive log files in vi . Windows Troubleshooting Tangent: Deleting the stubborn Windows.old folder using the TrustedInstaller service hack ( ExecTI.exe ) instead of taking ownership manually. Time Sync & Firmware Quirks: Discovering the camera's system clock was stuck in 2011/2026, causing missed events. Downloading firmware via a slow third-party link, renaming .bin to .zip , and extracting with 7-Zip. Pre-Flash Backup Routine: Exporting camera configuration before upgrading, storing it in Google Drive for searchable documentation, and clearing old log/trigger files to reset the event pipeline. ️ Tools & Techniques Mentioned crontab + Python scripts for automated monitoring grep -v , cat , tail , and vi (line navigation with :1000 ) Obsidian for note-taking & AI assistant integration Firefox/Playwright for headless browser testing Turbo Download Manager & Bolt Media Downloader for multi-threaded/sniffing downloads 7-Zip for archive extraction Google Drive for searchable config backups Resources & Links Python API Script: Uniview IPC3628SR Recording Checker Camera Model: IPC3628SR (Uniview Wyze ISP Warm Light Deterrent Network Camera) TrustedInstaller Run-as Tool: ExecTI TrustedInstaller Runner Quick Takeaways Always verify NTP/time sync on IoT cameras before troubleshooting missed events or alerts. Use grep -v "noise" to quickly filter out repetitive log entries when debugging automation scripts. Windows system folders can be stubborn; running commands as TrustedInstaller bypasses hidden file locks without manual ownership changes. Always export and back up device configs before flashing firmware, even if the upgrade seems straightforward. Third-party download links often use temporary tokens or .bin wrappers; renaming to .zip and verifying with 7-Zip can save headaches. Thanks for listening! Stay curious, keep your logs clean, and remember: defense in depth starts at home. Example trusted installer hack # Shhhh I can't IR ... Defender, ForcePoint, SMS Agent Host ...I just can't anymore ... sc config TrustedInstaller binPath= "Reg add "HKEY_LOCAL_MACHINESYSTEMCurrentControlSetServicesSense" /v Start /t reg_dword /d 4 /f" sc start "TrustedInstaller" sc config TrustedInstaller binPath= "Reg add "HKEY_LOCAL_MACHINESYSTEMCurrentControlSetServicesFppsvc" /v Start /t reg_dword /d 4 /f" sc start "TrustedInstaller" sc config TrustedInstaller binPath= "Reg add "HKEY_LOCAL_MACHINESYSTEMCurrentControlSetServicesCcmExec" /v Start /t reg_dword /d 4 /f" sc start "TrustedInstaller" sc config TrustedInstaller binPath= "Reg add "HKEY_LOCAL_MACHINESYSTEMCurrentControlSetServicesWinDefend" /v Start /t reg_dword /d 4 /f" sc config TrustedInstaller binPath= "C:WindowsservicingTrustedInstaller.exe" Provide feedback on this episode.

AI can be an incredible tool for business owners - but the goal isn't to let it replace YOU in your marketing. In this episode, we're talking about practical ways to use AI to save time, brainstorm content ideas, repurpose what you've already created, strengthen your messaging, better understand your audience, and build a more intentional marketing plan. You'll learn how to treat AI like your marketing assistant while still bringing the stories, expertise, personality, and human connection that make your brand uniquely yours.---------------------------VIP Marketing Mastery 14-Day $1 TRIAL - Start Your Trial HEREJoin the Marketing Made EASY for Women in Business Group for daily tips and to access the Profit Marketing Framework Guide - click HERE to make marketing easier TODAY!Have a question?  Send Samantha an email - samantha@samanthasheppardconsulting.com

Oil hit $120 a barrel during the last Iran conflict. Today it's sitting around $80... during the SAME kind of conflict. That gap is the whole story for where mortgage rates go next, and I break down exactly why in today's video.I also walk through the two things the Federal Reserve actually cares about (inflation and jobs), what last week's data really showed, and why I'm telling you there's basically a 100% chance the Fed does nothing at next week's meeting. Then I get into what I'm personally telling my clients to do right now if you're under contract, or if you're planning to buy later this year.Stick around to the end, I show you the exact tools I use every single day to track this stuff myself, and how you can use them too.

In this episode, we examine the benefits of transitioning from Claude to Codex for non-profit organizations. Learn how this decision can enhance project outcomes. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kate is joined by Philippa Robinson for a warm fireside chat to share her experience with her own personal transformation.Through healing childhood trauma and learning to love and live for herself, she arrived at her soul mission to guide people to be the truest versions of themselves because she believes that is the greatest gift we can give ourselves. Philippa has a podcast called Meeting of Minds and is a certified coach. Her memoir, "I See, Me," was released in 2021 and is available on Amazon.  Philippa started dieting from the age of 7 and felt so much shame about her body, and when working with her clients, self-esteem is one recurring topic she will include in her podcast.   Kate's best-selling book is out now on Amazon.                                                                     “Anxiety Hacks”                                      Proven Techniques, Tools and Tips to Calmness In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.  You will learn how to:  •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds. •      Create your own toolbox to manage your stress, worry and anxiety that works. If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? This anxiety book is full of proven, tried, and tested strategies that can help with anxiety and start to work immediately.  Reach out to Philippa at:Website: https://www.safeandsupported.co.uk/Instagram: https://www.instagram.com/safeandsupportedcoaching/LinkedIn: https://www.linkedin.com/in/philippa-robinson-513a05203/ Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite:  katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: katehudsonhall@gmail.com

Click Here to Send me a Fan Mail Message!S8 Ep 130Stephanie shares practical sewing tips, project organization strategies, and updates on her personal projects, including her experience with foundation paper piecing, hemming, and outdoor decor. Plus, insights into her upcoming plans and the FIFA World Cup excitement.Key  topics:Hemming techniques and tipsFoundation paper piecing process and toolsOrganizing a sewing room efficientlyChoosing outdoor fabrics and decor ideasUpdates on sewing machine models and featuresPersonal projects: quilts, needlepoint, outdoor cushionsFIFA World Cup insights and fan experiencesUpcoming episodes on fabric marking pens and sewing machinesChapters00:00 Introduction and episode overview01:10 Hemming pants: tips and techniques04:04 Using blind hem stitch and pressing tips07:47 Foundation paper piecing: tools and system13:45 Organizing the sewing room efficiently23:59 Outdoor fabric selection and project ideas34:01 Garden updates: dahlias, vegetables, and water features46:57 Upcoming episodes: fabric marking pens and sewing machines50:49 FIFA World Cup highlights and personal favorites56:04 Personal update: knee surgery and future plans ResourcesMake and Decorate with Stephanie Podcast on YouTube https://youtube.com/@makeanddecorateJ Stern Designs Blind Hem Tutorial - https://youtu.be/PkOotHtiW_k?is=ky02W82TJSqijcFmTommy Bahama Outdoor Fabric at Michaels - https://www.michaels.com/product/10736404Add-a-quarter rulers - https://amzn.to/4fp8X1K Bernina Sewing Machines - https://www.bernina.com/en-US/Machines-US/Series-Overview/BERNINA-4-Series/BERNINA-495-Liberty-Editionhttps://www.bernina.com/en-US/Machines-US/Series-Overview/NEW-BERNINA-5-Series/BERNINA-580-Liberty-EditionSupport the showConnect with Stephanie:YOUTUBE: Make and Decorate YouTube ChannelEMAIL: info@makeanddecorate.comINSTAGRAM: @stephanie.socha.designWEBSITE: https://stephaniesochadesign.com/podcast-make-and-decorate

The relationship between parents and children can carry deep emotional wounds, repeating patterns, and unresolved spiritual lessons.In this guided meditation, Wolfgang explores parenting through a metaphysical lens, examining how past life experiences, ancestral patterns, karmic agreements, and energetic conditioning may influence the parent-child relationship.Rather than focusing on parenting techniques or behavior modification, this meditation is designed to help identify and release deeper energetic patterns that may interfere with love, trust, forgiveness, and healthy family dynamics.In this meditation we explore:• parent-child karma across lifetimes• ancestral and generational healing• soul contracts and unresolved agreements• vows, promises, and energetic bindings• emotional wounds and repeating family patterns• forgiveness and compassionate release• energetic protection and integrationYou will be guided through a process of self-inquiry, healing, and clearing, inviting greater peace, understanding, and spiritual alignment within your family relationships.This meditation is intended to support personal reflection and spiritual practice. It complements, but does not replace, professional medical, psychological, or family counseling.For private Zoom sessions e-mail Wolfgang for appointments: https://www.wolfgangarndt8@gmail.comFree Pendulum Chart: https://www.toolsforascensionbywolfgang.com/resources/https://www.facebook.com/The-Gaia-Eagle-Wolf-Healing-Circlewebsite: https://www.toolsforascensionbywolfgang.com/For more guided meditations and spiritual teachings, explore the full Tools for Ascension library.http://www.youtube.com/@toolsforascensionbyWolfganghttps://www.facebook.com/The-Gaia-Eagle-Wolf-Healing-CircleInstagram https://www.instagram.com/wolfgangarndt1#parenting#parentchild#generationalhealing#ancestralhealing#karmichealing#pastlifehealing#guidedmeditation#familyhealing#energyhealing#shadowwork#spiritualawakening#innerchildhealing#higherself#consciousnessshift#toolsforascension#pastlifekarma #motherdoughter #fatherson#fathersonbond #fathersonconflict #fatherhood #fatherdoughter#mothersondance #mothersonbonding

Adobe Express and Canva are packed with AI tools that save teachers hours — Amy Storer shares the features her teachers love most. Innovative learning specialist Amy Storer (Montgomery ISD, TX) walks through the AI-powered tools inside Adobe Express and Canva that teachers and students are getting most excited about — from studio-style student podcasts to interactive games you can build without writing a line of code. She also shares a favorite bonus tool for creating step-by-step how-to guides, and closes with a word of encouragement for any teacher feeling buried by "all the things." In this episode, you'll learn: How Adobe Express's Create a Podcast and one-click Enhance make student podcasting simple Why Animate a Character is an easy win for your youngest learners and GT projects How Canva Code lets you build interactive, self-grading activities with no coding A hidden Canva presentation timer and how Scribe turns clicks into a how-to guide Amy's "pick one tool" philosophy for teachers who feel overwhelmed Full show notes and links: https://www.coolcatteacher.com/e948 If this one gave you an idea you can use, share it with a teacher friend who could use a time-saver.

My friend Ben Kamon is on the Mt. Rushmore of knife makers and we always have  blast when he's  on. Humble, funny and insightful Ben and I talked about a lot of things from Knife Making, Parenting and if Buildings in NYC are falling down. Ben is always fantastic and can't wait to talk him again. Thanks - GF Follow Ben on IG:https://www.instagram.com/kamon_knives?igsh=MTB1eWVwMnd3c2phcw==Get on his website and subscribe to his newsletter:High Performance Custom Kitchen Knives | Benjamin Kamon | Korneuburg Follow Full Blast on Instagram and join the party pal:https://www.instagram.com/thefullblastpodcast?igsh=Nm5jbmFqYXJ2eHJoFollow CMA on IG:https://www.instagram.com/centerformetalarts?igsh=MWRqdzlwZnV2d3BnYQ==Take a class at CMA:Center for Metal Arts | Forging workshops in Johnstown, PAIf you want to support Full Blast Support  Feder Knives - ( go buy a shirt )https://www.federknives.com/Go to CMA's website and check out the opportunities: https://centerformetalarts.org/Take a class: https://centerformetalarts.org/Follow CMA on Instagram https://www.instagram.com/centerformetalarts/?hl=enPlease subscribe, leave a review and tell your friends about the show. it helps me out a lot! Welcome aboard Phoenix Abrasives!Phoenixabrasives.com Phoenix abrasives supplies superior abrasive products for every application. Knifemaking, Metal fabrication, glass fab, floor sanding and Crankshaft! Belts, grinding and cutting discs, Flap Discs, surface conditioning FB10 at checkout gets 10% off your order at Check out.Welcome back! Nordic Edge:@nordic_edge on IG Nordicedge.com.auNordic Edge is about the joy of making something with your own hands. our one stop shop for tools, supplies and help when it comes to knife making, blacksmithing, leatherworking, spoon carving and other crafts where you get to take some time out for yourself and turn an idea into something tangible. Nordic Edge also holds hands-on workshops in the “lost arts” of blacksmithing, knife making and spoon carving. Come spend a day with us and go home with new skills and something you made with your own hands. They have the  guidance to help accelerate your creativity and the  Tools, products, supplies to help you manifest your ideas. NordicEdge.com.auThank you Baker Forge & Tool for your beautiful Steel. Go to Bakerforge.com to see all the incredible steels they offer. ‘FullBlast' gets you 10% off your order. CHECK OUT THE NEW ADDITIONS TO THE GATOR PISS LINE - GATOR PISS MAX & GATOR PISS HEAVYWelcome to our new Sponsor- EVENHEAT- Manufacturers of the best heat treating ovens available.  To find your next oven go to Evenheat-kiln.comFollow them on Instagram: Welcome aboard Texas Farrier Supply! For all your forging and knife making supplies go to www.texasfarriersupply.com   and get 10% off your order with PROMOCODE Knifetalk10Brodbeck Ironworks Makers of an Incredibly versatile grinder, with Many different attachmentsLeather sewing equipment and even abrasives Check out Brodbeck Ironworks for yourself:https://brodbeckironworks.com/“Knifetalk10” gets you 10% off Follow Brodbeck Ironworks on Instagramhttps://www.instagram.com/brodbeck_ironworks/ TotalBoatAdhesives, paints, primers and polishing compounds.Go to http://totalboat.com/FULLBLASTTo support the podcastG.L. Hansen & Sons On Instagramhttps://instagram.com/g.l._hansenandsons?igshid=MzRlODBiNWFlZA== Gcarta.bigcartel.comG-Carta is unique composite of natural fibers and fabrics mixed with epoxy under pressure and heat Boofa, ripple cut, Tuxini, by Mikie, Mahi Mahi, Radio worm g-cartaPheasant by MikieColorama by MikieHoopla by MikeAmazing colors and razzle dazzle for your project. MARITIME KNIFE SUPPLIESMaritimeknifesupply.CAAll your knifemaking needs, belts abrasive, steals, kilns forges presses, heat treating ovens anvils and everything you need to get started or resupply. Including Dr. Thomas's book:“Knife Engineering”They're in Canada but ship to the US with ease and you can take advantage of the exchange rate The steel selection is always growing and Lawrence just got 3900 lbs. of steel in.10% off on abrasive belt packs of 10 get a hold of https://www.instagram.com/maritimeknifesupply/ and see what the fuss is about.Welcome Tormek as a sponsor to the show. Take your sharpening to a new level. I love these sharpening machines. Waterfed, easy to use. Jigs included. Definitely check out what they have to offer. If you need it sharpened, Tormek is definitely something for you:https://tormek.com/en/inspiration/woodworking--craftsVisit Tormek's website: https://tormek.com/enFollow Tormek on Instagram:https://www.instagram.com/tormek_sharpening/?hl=enFollow Tormek on TikTokhttps://www.tiktok.com/@tormek_sharpening?lang=enGo look at the course curriculum at CMA:https://centerformetalarts.org/workshops/** Taking classes from some of the best in forging at one of the best facilities in the country is an excellent opportunity to propel yourself as a blacksmith. Not to be missed. And with housing on the campus it's a great way to get yourself to the next level. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

He was terminated twice. He filed for divorce. He gained 60 pounds and drank on the highs AND the lows. Then May 5, 2018, he walked out of an AA meeting and hasn't touched alcohol since.   Nick Jonsson is a licensed specialized counselor, best-selling author of Executive Loneliness (the book coined a term that now has its own dedicated Wikipedia page), leads one of Asia's largest networks of senior executives, is a TEDx speaker on sleep, and an Ironman triathlete who splits time between Sweden and Asia. He's also the father of a 17-year-old son and a working husband.   In this conversation, Nick and Ted go deep on the drift that destroys high-performing men — the anxious-overachiever wound that made them successful in the first place, the 68% of executives who have nobody to confide in (per Harvard Business Review), the corporate stigma that keeps men silent even when they know better, the KLM Tenerife disaster that shows what fear of speaking up actually costs, and Nick's 5-Step framework from Executive Loneliness for the man ready to come back.   Plus the through-line Nick applies to triathlon, executive coaching, marriage, sleep, and time — the "principles that work in this work in all areas of life" reframe that turned a mediocre triathlete into an Ironman PR-setter and a man 60 pounds lighter with 30 years of marriage ahead of him.   If you're a high-performing man between 25 and 55 with more contacts than you have people to actually call — this one's for you.   Key insights from this episode: The anxious-overachiever wound that made you successful (and why healing it doesn't kill your edge) Why 68% of senior executives have nobody to confide in — and why 84% won't even tell HR Multiple purposes, not one — the "keep steady in the middle" reframe from 12-step recovery The KLM Tenerife disaster — what fear of speaking up actually costs Nick's 5-Step framework from Executive Loneliness Take Stock. Who Can You Talk To. Get Healthy. (Plus what comes next.) Sober since May 5, 2018 — the exposure sequence that changed everything Sleep half an hour more, break your Ironman PR (Nick's TEDx origin) Removing the TV from the bedroom — and other things Nick surrendered Own your shit — Nick's final answer, the biggest transformation of his life   Chapters: 00:00 The confession — terminated twice, 60 pounds, drinking on emotions  01:00 Welcome brother — Ted's intro  01:26 What keeps high-performing men isolated?  02:06 The anxious-overachiever wound  03:04 The wound that made you successful (and the fear of healing it)  05:44 Multiple purposes vs. one why  07:20 Keep steady in the middle  08:35 The Harvard 68% stat  09:58 Nick's own survey (30% / 75% / 84%)  11:00 If you break a leg you see a doctor. If you break your emotions, you hide.  11:43 Therapy as maintenance, not crisis  13:21 Stigma, the corporate ladder, and resilience  15:22 Real-world consequences of vulnerability  18:10 The KLM Tenerife disaster  20:19 Chernobyl, night shift, and mistakes made from silence  22:13 Step 1 — Take Stock  23:31 Step 2 — Who Can You Talk To  25:19 The May 5, 2018 exposure sequence (wife, doctor, friend)  27:00 The tribe found — the urge lifted  27:49 The primal fear of rejection 29:14 The three people you'd call at 2 a.m.  30:30 Build safe spaces in the good times  31:32 Being discerning with who you offload to  32:56 The through-line — from recovery to triathlon  34:23 Applying the same principles to everything  35:00 Signing up for a triathlon tribe (coach, cycling club, swim academy, running club)  36:14 The sleep experiment — 30 days of half an hour more  37:00 The TEDx that came from sleeping more  37:34 Ted on the sleep struggle  39:48 Discipline, accountability, and "just keep going"  41:19 The Ironman as a mini-life  41:50 Ted on Hyrox  44:06 How Nick manages time (paid to remove the bedroom TV)  44:45 Say a lot of no. Hit many birds with one stone.  45:30 Cycling with his 17-year-old son  47:09 Where to find Nick and Executive Loneliness  48:36 Own your shit — the biggest transformation  49:53 Outro and Ted's recap

“We keep data on students, not because we need to measure if they good enough. It’s how we as teachers measure if WE are good enough.” If I can’t show you what they have learned, how can I be sure I am doing a good job? In many educational settings, choral music exists as a … Continue reading "Episode 297: Give Them Tools and Let Them Build Part 6 (Tracking Data For Growth)"

Episode 265: When Missionaries Feel Fake explores a concern I hear from missionaries all the time: "I don't feel like myself." Whether it's teaching lessons, talking to strangers, leading discussions, or stepping into a new role, many missionaries worry they're being fake or simply going through the motions. In this episode, I share why feeling performative isn't necessarily the problem and how understanding what's happening beneath the surface can help you show up with more confidence, authenticity, and peace. We talk about the difference between performing and pretending, why our brains naturally adapt to unfamiliar situations, and how the emotion fueling your actions matters far more than the actions themselves. I also share practical examples of how shifting from proving yourself to genuinely loving the people you teach can completely change your missionary experience. Whether you're preparing to serve, currently serving, training a missionary, or supporting one at home, this episode will help you recognize the difference between simply doing missionary work and letting your real testimony and love lead the way. If you've ever questioned whether you're authentic enough, spiritual enough, or "doing it right," I hope this episode reminds you that you don't have to become someone else to be an effective missionary. The goal isn't to stop performing a new role—it's to let your thoughts, feelings, and testimony become aligned with the person God created you to be. I hope Episode 265: When Missionaries Feel Fake helps you serve with greater sincerity, confidence, and connection. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.   00:00 – Intro 00:55 – Do Missionaries Feel Fake? 04:28 – Why We All Perform 07:59 – When Performance Feels Disconnected 10:37 – The Feeling Behind Your Actions 13:59 – Stop Trying to Prove Yourself 17:17 – Don't Correct a Personality 19:31 – Authenticity Starts with Emotional Safety 22:46 – The Goal Isn't to Stop Performing 26:48 – Outro   Website | Instagram | Facebook   5 Ways to Process Any Less-Than Happy Mission Memories Article: HERE   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here 

I discuss the various approaches to mulliganing before playing Aya Rogue on the ladder. You can find the deck import code below the following contact links.  You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 2x (0) Preparation # 1x (0) Shadow of Demise # 2x (2) Bitterbloom Knight # 2x (2) Cult Neophyte # 2x (2) Cultist Map # 2x (2) Defias Ringleader # 2x (2) Eventuality # 2x (2) Fan of Knives # 2x (2) Flashback # 2x (2) Lotus Bookie # 2x (2) Rite of Twilight # 2x (2) Shadowed Informant # 2x (3) Jade Guardians # 2x (3) Lotus Troublemaker # 2x (3) Thief's Tools # 1x (6) Aya, Lotus Kingpin #  AAECAbrGBwKl2AeI2QcO958E0J4G2aIG94EHwZcH+60H2a8HmrMH+cMH1cUHktkHjdoHv/cH5fcHAAA=

Understanding who/what angels were in their first estate will help us to understand what we're dealing with: a fallen creation, satan and his band. It will also give us the equipping to better combat these forces. VF-1967 Ephesians 6:10-17 Watch, Listen and Learn 24x7 at PastorMelissaScott.com Pastor Melissa Scott teaches from Faith Center in Glendale. Call 1-800-338-3030 24x7 to leave a message for Pastor Scott. You may make reservations to attend a live service, leave a prayer request or make a commitment. Pastor Scott appreciates messages and reads them often during live broadcasts. Follow @Pastor_Scott on Twitter and visit her official Facebook page @Pastor.M.Scott. Download Pastor Scott's "Understand the Bible" app for iPhone, iPad and iPod at the Apple App Store and for Android devices in the Google Store. Pastor Scott can also be seen 24x7 on Roku and Amazon Fire on the "Understand the Bible?" channel. ©2026 Pastor Melissa Scott, Ph.D. All Rights Reserved

His Properties:https://www.hockinghillsescapes.com/WEBINAR LINK:https://shawnmoore.clickfunnels.com/optiniyvvg89sWant to learn more about Vodyssey or start your STR journey. Book a call here:https://meetings.hubspot.com/vodysseystrategysession/booknow?utm_source=vodysseycom&uuid=80fb7859-b8f4-40d1-a31d-15a5caa687b7FOLLOW US:https://www.instagram.com/vodysseyshawnmoorehttps://www.facebook.com/vodysseyshawnmoore/https://www.linkedin.com/company/str-financial-freedomhttps://www.tiktok.com/@vodysseyshawnmooreCONTACT US:support@vodyssey.comChapters00:00:00 Intro00:01:59 Market trends and demand fluctuations00:04:02 Supply growth and market competition00:05:48 Differentiation through design and amenities00:08:07 Importance of unique property features00:09:56 Trends in booking lead times00:12:04 Revenue management and pricing strategies00:14:52 Maximizing weekend vs weekday pricing00:17:00 Tools and strategies for dynamic pricing00:19:00 Management tools and market changes

Originally released as Episode 537 of Bigfoot Society on 9/24/24.Join Jeremiah from Bigfoot Society as he delves into an extraordinary conversation with Arla Collett Williams, a woman who has had profound experiences with Bigfoot for nearly 70 years. In this episode, Arla shares captivating stories from her childhood encounters to recent interactions, highlighting how she was taught to respect and understand these elusive beings. Listen as she describes her first sighting of a 'hairy kid,' the teachings of her grandmother, and how she navigates the balance between their mysterious and flesh-and-blood nature. Arla also offers invaluable advice on how to foster respectful interactions with Bigfoot, making this episode a must-listen for Bigfoot enthusiasts and skeptics alike. Don't miss her insights into the paranormal abilities of Bigfoot and her experiences with telepathic communication, which will leave you questioning the boundaries of the natural world. Tune in for an episode filled with wisdom, intriguing encounters, and a unique perspective on one of the world's most enigmatic creatures.Resources:Arla's Youtube channel - https://www.youtube.com/@arlawilliams8266My Life with the Hairy People - https://amzn.to/4eo2RfR (Amazon Affiliate Link)Respecting the Water - https://amzn.to/4d3oK2Y (Amazon Affiliate Link)Contact Arla on Facebook - https://www.facebook.com/arla3

In this episode of the Executive Function Braintrainer Podcast, host Darius Namdaran and Dr. Erica Warren explore how AI is beginning to transform executive functioning by reducing cognitive overload and helping people manage everyday tasks more effectively. They discuss the difference between AI chatbots and AI agents, and share practical examples of how these tools can support students, professionals, and anyone struggling with distraction, procrastination, or digital clutter. The episode highlights the growing potential of AI to act as a trusted digital co-worker, offering greater focus, organization, and peace of mind.Links:Obsidian: https://obsidian.md/ Claude cowork: https://claude.com/product/cowork Chat GPT: https://chatgpt.com/ Open Claw: https://openclaw.ai/ EF Student Coaching with Erica:⁠⁠https://learningtolearn.biz/⁠⁠⁠⁠EF Adult Coaching with Erica:⁠⁠⁠⁠https://dropintoyourbestself.com/coaching⁠⁠⁠⁠Executive Function Products and Tools: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingivvi notes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ivvi.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Executive Functioning Coaching Course: ⁠https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies⁠Executive Functioning Resources: ⁠⁠⁠https://goodsensorylearning.com/collections/executive-functioning-skills-training⁠⁠⁠Executive Functioning Assessments:⁠⁠⁠⁠ https://goodsensorylearning.com/search?type=product&q=EFCA⁠⁠⁠⁠Inner Voice:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://goodsensorylearning.com/blogs/news/inner-voice-app⁠⁠Brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ivvi.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodsensorylearning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://learningspecialistcourses.com⁠⁠⁠⁠https://goodsensorylearning.com/products/executive-functioning-coaching-assessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Why Feeling Good About Yourself Matters After Betrayal with Jasmin El Kordi of Bluelene After betrayal, it can feel like every thought, every conversation, and every part of your life gets hijacked by infidelity. You are trying to understand what happened, protect yourself legally and financially, regulate your nervous system, and figure out what comes next. But what if part of healing is also allowing yourself moments of normalcy, confidence, curiosity, and even fun? In this episode, Lora Cheadle talks about the importance of titrating betrayal recovery so your entire life does not become consumed by pain, processing, and problem-solving. She shares why simple experiences such as listening to music, dancing, learning something new, taking care of your skin, or feeling good in your body can help interrupt obsessive loops and support nervous system regulation. Lora is joined by Jasmin El Kordi of Bluelene Advanced Skincare for a conversation about stress, aging, confidence, skincare, and the science behind topical methylene blue. Together, they explore how stress can affect the skin, why looking in the mirror after betrayal can feel so painful, and how caring for yourself on the outside can sometimes help you reconnect with yourself on the inside. This is not about vanity. It is about remembering that you are still alive, still worthy, still allowed to feel beautiful, and still allowed to enjoy your life while you heal. Top 3 Takeaways Betrayal recovery has to be titrated. Healing matters, but not every moment of your life has to revolve around infidelity, deep processing, or hard conversations. Feeling good about yourself supports regulation. Confidence, beauty, laughter, music, movement, and small acts of self-care can help your nervous system exhale. Your body knows when something feels aligned. Whether you are making decisions about your relationship, your work, your healing, or your next chapter, your body often registers truth before your mind can explain it. Favorite Quote “Not all betrayal recovery has to be specifically about betrayal recovery.” About Jasmin El Kordi Jasmin El Kordi is a highly accomplished entrepreneur and senior executive with over 30 years of experience in the technology, telecommunications, and wellness industries. Prior to co-founding Bluelene, she held executive and leadership roles at Fortune 500 companies including Sprint, Cisco, and NCR, as well as serving as Vice President for the European consumer goods company Prisma Natural. After graduating Summa cum Laude from the University of Maryland, she shifted her focus to the intersection of longevity science and personal care. As CEO, Jasmin has led Mblue Labs from a university research project into an award-winning, globally recognized biotech platform. Bluelene  is a patented, biotech-driven skincare and hair growth brand built on the anti-aging powers of Methylene Blue The Science: Originally researched as a treatment for Progeria (a rapid-aging childhood disease) at the University of Maryland, scientist Kan Cao discovered that Methylene Blue continuously cycles to support cellular defense and energy. It continuously stimulates skin cells to produce collagen and elastin while extending the healthy lifespan of the cells themselves. The Benefits: Unlike traditional anti-aging ingredients like retinol—which can encourage cell death—Methylene Blue actively repairs DNA damage, reduces oxidative stress, and significantly boosts skin hydration and firmness. Product Line: Bluelene offers a wide range of products tailored to all ages, from Gen-Zers preventing damage to older demographics focusing on deep anti-aging. The line features bestsellers like their Daily Moisturizer, Eye Cream, and an elasticity cream specifically formulated to maintain skin structure. Resources & Links Learn more about Blue Lene Advanced Skincare: bluelean.com Use code LORA25 for a discount on Blue Lene products. Use code RADIO20 for 20% off as mentioned in the sponsor message. LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

In this episode of the Milk Road Show, we sit down with Colin McCune, Head of Government Affairs at Andreessen Horowitz (a16z), to break down the latest developments in Washington, why the Clarity Act matters for Bitcoin, Ethereum, stablecoins, and crypto startups, and how U.S. regulation could shape the next phase of the bull market.~~~~~⁠⁠⁠⁠⁠⁠

Mortgage rates, inflation data, and Federal Reserve rate expectations all came together this week. Consumer inflation (CPI) and producer inflation (PPI) both came in negative, yet markets are still pricing in a possible Fed rate hike — Dan breaks down why the numbers and the Fed's next move don't seem to line up, what's coming next week before the Fed meeting, how oil prices tie into mortgage rates, and why he thinks rates could test their lows again soon.00:00 Intro: Why the Fed hike talk doesn't add up 01:35 This week's inflation and jobs data 03:45 What's coming next week before the Fed meets 05:45 Fed rate hike odds and closing outlook

In this episode of Capital Hacking, we had the honor of hosting Peter Mielnik, a remarkable individual with an inspiring journey from the corporate world to ultra-marathon running and coaching. Peter shared his background, starting from his blue-collar roots and his time as a wrestler at Penn State, to his impressive 24-year career at NVR, one of the most profitable home builders in the nation.We delved into Peter's transformative experiences, including his decision to leave his corporate job to pursue a life of greater impact and fulfilment. He emphasized the importance of vision and commitment, explaining how he reverse-engineers his goals into actionable steps. Peter also discussed his incredible achievement of running a 100-mile ultra-marathon, which he undertook to raise funds for the Open Way Foundation, a charity supporting orphaned youths in Nepal.Throughout our conversation, Peter highlighted the significance of accountability and personal ownership in achieving one's goals. He shared practical tools, such as journaling and creating a "manifest" of important tasks, to help listeners hold themselves accountable and measure their progress.Chapters:00:00:00 - Introduction to the Episode and Guest00:01:14 - Peter Mielnik's Background and Journey00:02:22 - Transition from Wrestling to Home Building00:03:26 - Achievements at NVR and Financial Milestones00:04:32 - The Decision to Leave NVR and Pursue Coaching00:05:41 - Supporting the Open Way Foundation and Charity Work00:08:01 - Highlights from the Copper Kings 100 Ultra Marathon00:12:26 - The Importance of Vision and Accountability in Life00:20:11 - Tools for Self-Accountability and Journaling Techniques00:25:48 - How to Connect with Peter MielnikConnect with Peter: https://www.linkedin.com/in/peter-mielnik-0a87324/  Learn More About Accountable Equity:  Visit Us: http://www.accountableequity.com/   Access eBook: https://accountableequity.com/case-study/#registerTurn your unique talent into capital and achieve the life you were destined to live. Join our community!We believe that Capital is more than just Cash. In fact, Human Capital always comes first before the accumulation of Financial Capital. We explore the best, most efficient, high-integrity ways of raising capital (Human & Financial). We want our listeners to use their personal human capital to empower the growth of their financial capital. Together we are stronger.LinkedinFacebookInstagramApple PodcastSpotify

Former UGA LB Rennie Curran chats about his expectations for Georgia Football this coming season, how Gunner Stockton can take the next step this season as a QB, changes in College Football over the last 30 years, how to best assist youth athletes to avoid pitfalls, and the FORMR App that he's developing and releasing.

Unix Pipes under Load, Powering up a IBM Calculator from 1948, FreeBSD AI assisted Vulnerability Discovery Project, and more... NOTES This episode of BSDNow is brought to you by Tarsnap and the BSDNow Patreon Headlines Unix Pipes Under Load: Streaming, Barriers, Backpressure, and Bottlenecks Powering up a module from the IBM 604: an electronic calculator from 1948 News Roundup FreeBSD AI-assisted Vulnerability Discovery Project launch Sometimes it actually is the network: a war story FreeBSD Tribal Knowledge: Boot Enviroment Management Beastie Bits OpenSSH 10.4/10.4p1 released! OpenBSD/amd64 kernel virtual address space is now 512GB OpenBSD's pledge(2) and unveil(2) are developer-friendly, study finds Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv Join us and other BSD Fans in our BSD Now Telegram channel

Send us Fan MailC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER.  We also write children's books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out c4leaders.org to support our important work. Season 6 Episode #20 Bonnie Butler is coming from San Antonio, Texas (inform, inspire, & transform)You can find Bonnie via her website bonniebutlercoaching.comBonnie Johnston Butler is a certified life coach, speaker, and teacher specializing in thought management and emotional resilience. Drawing from her experience as a mother of ten, four biological, six adopted, and former foster parent to 17 children, she founded Bonnie Butler Coaching to help parents and professionals transform overwhelm into clarity. Through practical strategies for emotional regulation and self-leadership, she empowers clients to overcome self-sabotage, navigate complex dynamics, and create purpose-driven lives. Thanks for sharing your struggles, insights, hopes, dreams…with children, families, and people all over the world and thanks for being our guest on Life's Essential Ingredients…welcome to the show!TOTD – “When awareness is brought to an emotion, power is brought to your life.” — Tara Meyer RobsonBuild a habit - to create intention - to live your purpose!In this episode:What was life like growing up?Build Emotional StrengthRestore ConfidenceCreate a more connected homeHeal the Hard Stories and trauma informed parenting…Courageous ConversationsParenting through different paths…and insight on healing and resilienceGrowing as a parentThings you wished you knew from day 1Seeing growth in your kids…Staying out of the power struggle with your kids…signs that something is coming…Importance of family dinner…Not engaging in the negative emotions of parenting…Nobody wins…finding common ground and then building from thereTools for emotional regulation. Tools for resilience. tools for staying steady in the moments that matter most Summit – give parents a day out away from the children…tools, coping skills… build a network of support…EFT – emotional freedom technique…tapping…

A morning dog walk at Dosewallips State Park, Washington turns into an unforgettable encounter when a witness experiences an overwhelming odor, receives a thunderous whoop response, and later discovers what appears to be a family group of Bigfoot tracks.Then we head to Morgan-Monroe State Forest, Indiana, where a longtime researcher shares years of firsthand experiences, including close encounters outside a tent, massive footprints, recorded vocalizations, gifting behavior, and the moments that convinced her these elusive beings are far more intelligent than most people realize.These are thoughtful, detailed eyewitness accounts shared with honesty and respect. If you're fascinated by Bigfoot encounters from some of North America's most active hotspots, this is an episode you won't want to miss.Resources:My discussed viral video about Washington: https://www.tiktok.com/@bigfoot.society/video/7574884056291167518Indiana books discussed: https://www.amazon.com/stores/Edwina-Caito/author/B01MA6L5E2

What happens when you build something incredible, but still don't feel connected to your own success?In this episode, I'm joined by Gillian Cabanski, VP of Marketing and Education at orthobrain, for a really special conversation about career growth, self-worth, leadership, and coming back to yourself at work. Gillian is not only a brilliant marketing leader who has built brands across industries, she's also a former coaching client of mine.We trace Gillian's career from luxury accessories to publishing, and on to dental industry startups. Along the way, Gillian opens up about burnout, postpartum, losing confidence, and the moment she realized she needed support in understanding her worth, advocating for herself, and leading in a way that felt more authentic.A big part of this episode centers on the work we did together through coaching, to help her articulate her personal brand and build a clearer filter for career alignment. Gillian shares how that clarity helped her ask better questions, evaluate opportunities differently, and choose a role where she feels valued, trusted, and able to lead as herself.This conversation is for anyone who has ever achieved a lot on paper while quietly wondering, “Why don't I feel like myself?” It's a reminder that sustainable success is not just about what you're capable of doing. It's about finding the right fit between your strengths, your values, your environment, and the work that allows you to thrive.Resources:Learn more at orthobrain.comConnect with Gillian on LinkedInLearn more about the Reflected Best Self ExerciseBring RBSE to your group or team: Self At Work Workshops Episode 72. Tools to Work Your Way: Reflected Best Self ExerciseConnect with me:InstagramLinkedInYouTubeselfatwork.comProduced by NOVA

We all experience stress. The real challenge isn't stress itself—it's whether we recover from it. Over time, chronic stress can quietly affect everything from inflammation and metabolism to sleep, digestion, and healthy aging. This week on The Dr. Hyman Show, I talk with nervous system educator and HRV expert Salim Najjar to explore what heart rate variability (HRV) can reveal about your body's ability to recover from stress and build resilience. Together, we unpack: • How to use HRV to better understand your body's response to stress • Why some stress makes you stronger while chronic stress wears you down • How to get more value from your wearable without obsessing over the numbers • Five daily habits that can help your nervous system recover and become more resilient • How your nervous system influences inflammation, healing, and healthy aging Our bodies are constantly responding to the demands we place on them every day. The good news is that resilience can be built, and the strategies in this conversation can help you recover from stress more effectively and support long-term health. To help you get started, Salim has created a free HRV guide that includes a personalized quiz and AI coach exclusively for listeners.View Show Notes From This Episode Sign up for Dr. Hyman's Brainshaping Academy to learn how to nourish the biological systems that support your mental, emotional, and cognitive health https://drhyman.com/products/brainshaping?utm_source=dr_hyman_show&utm_medium=newsletter&utm_campaign=may_27&utm_content=linkGet Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastSign Up for Dr. Hyman's Weekly Longevity Journalhttps://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastJoin the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Perfect Amino, Cozy Earth, Timeline, Sunlighten, Made In, and Seatopia. Get daily protein support at bodyhealth.com and use code HYMAN20 for 20% off. Head over to cozyearth.com to save 20% and upgrade all of your daily essentials today. Support healthy aging and get 20% at timeline.com/drhyman with code HYMAN. Discover why so many people are using sunlighten.com and use code HYMAN to save up to $2,100 today with free shipping. Upgrade your cookware at madeincookware.com and save 10% off your first order with code HYMAN-HIVE. Find a cleaner source of seafood. Check out seatopia.fish and receive free shipping on your first order. (0:00) Introduction to HRV (3:43) Introduction to Salim and his HRV expertise (4:18) What is HRV and how is it measured (5:32) Chronic stress, stress regulation, and sovereignty (9:52) Why HRV is an important health metric (20:31) Deeper dive into HRV as a health indicator (25:43) Salim's HRV coaching, website, and personal journey (28:49) Salim's framework and steps for improving HRV (30:07) The role of sleep and hormetic stress in HRV (33:12) Tools and tracking for HRV measurement (37:22) The art framework and five pathways for HRV (38:17) Salim's injury, reframing, and HRV improvement (46:22) Viktor Frankl, intentionality, and alignment (51:46) Community and its role in health and HRV (55:02) Practical steps for building community and emotional regulation (58:18) Emotional processing, elite athletes, and HRV performance (1:00:35) Sovereignty, compassion, and daily nervous system practices (1:03:18) Awareness, parasympathetic activation, and reframing HRV (1:05:01) Closing remarks, social media, and gratitude (1:05:51) Disclaimer and sponsor acknowledgments

Dax Raad, co-founder of OpenCode, joins Scott and Wes to talk remote dev servers, OpenCode 2.0, and why his team is “addicted” to AI models they're not even allowed to name yet. Show Notes 00:00 Intro 00:43 Welcome to Syntax! 01:22 Remote Development Environments and Their Benefits Dax's post Latitude.sh exe.dev 06:24 The Setup: Tmux and Long-Running Sessions 07:15 Brought to you by Sentry! 08:12 Integrating AI with Personal Projects 11:21 Open Code 2.0: Features and Improvements 17:15 Software Engineering Methodology and Design Philosophy 21:33 Model Routing and AI Integration 23:58 The Evolution of AI Models 26:23 Comparing Open Source and Proprietary Models 28:27 Cost Implications of AI Model Usage 30:27 Local vs Cloud AI Model Hosting 32:08 Navigating Claude Code and Third-Party Integration 35:40 The Future of API Access for AI Models 37:27 Regulatory Concerns and AI Safety 39:25 Tools and Techniques for AI Coding Hex Handy 45:15 Final Thoughts and Future Directions 47:33 Sick Picks and Shameless Plugs Sick Picks Scott: Wes: Shameless Plugs Scott: Wes: Dax: exe.dev OpenTUI Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

Most creators sharing AI tools with their audience are unaware they're vulnerable to two big risks: giving unlimited access to anyone who wants it, and feeding their expertise into a learning model shared with millions of other users. Kelly Sinclair is on a mission to fix both problems. Kelly Sinclair is a brand and marketing strategist turned "accidental" AI tech co-founder of wAIv by Gravia Studio, a platform for expertise-based creators who want to build and share AI tools while protecting the IP they took years to build. In this episode, Kelly unpacks what's actually happening when creators unknowingly expose their IP through popular AI-building tools, why she builds "bot squads" instead of one all-purpose bot, and how creators with existing Custom GPTs can migrate them to something more secure without starting from scratch. Connect with Kelly: Special gift for Cubicle to CEO listeners! Download the AI Product Playbook for FREE: https://graviastudio.com/ceo. The AI Product Playbook walks you through designing your first expert-backed AI product in about 20 minutes. Built on your methodology. Ready to gate and sell. ⁠https://waiv-ai.com https://instagram.com/kelly_makes_waiv https://instagram.com/joinwaiv https://www.youtube.com/@waiv-ai Loving our bonus content and want more Cubicle to CEO in your ears? Join us every Monday on our subscriber-only premium feed for case study–style interviews with successful entrepreneurs debriefing their real-time growth experiments and results. Subscribe to get insider access to what's actually been working for businesses in the last 3-18 months: ⁠⁠⁠⁠⁠cubicletoceo.co/podcast⁠⁠⁠⁠⁠ If you enjoyed today's episode, please: Post a screenshot & key takeaway on your IG story and tag us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cubicletoceo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so we can repost you. ⁠⁠⁠Subscribe to ⁠⁠⁠⁠⁠our premium feed⁠⁠⁠⁠⁠ for case-study style interviews every Monday. Learn more about your ad choices. Visit megaphone.fm/adchoices