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In the spirit of Halloween, we're talking about something that shows up everywhere in our lives — fear. This week, I'm joined by Dr. Mary Poffenroth — fear researcher, author, and science communicator — to explore how fear shapes the way we think, make decisions, and relate to money. Mary shares such powerful, practical wisdom about recognizing our fear responses, understanding the cultural messages we've learned about fear, and using fear as information instead of letting it quietly run the show. More About Mary: Dr. Mary Poffenroth is a fear and courage researcher, author, and educator who's spent her career helping people understand what fear really is — and how to move through it with more confidence and compassion. She started her career at NASA, supporting payload experiments for the Space Shuttle Columbia mission, before diving deep into the psychology of fear. She now teaches at San José State University and has spent nearly two decades helping thousands of students and professionals turn fear into fuel. Mary holds a Ph.D. in psychology (plus three master's degrees — in biology, psychology, and science communication!) and has spoken at TEDx London, Harvard, and SXSW. Her new book, Brave New You: Strategies, Tools, and Neurohacks to Live More Courageously Every Day, offers practical, science-backed ways to work with fear instead of against it Connect with Mary: Get her new book: Brave New You – available wherever books are sold Find her Neurohacking Cards: hellobravenewyou.com Website: marypoffenroth.com Social: @marypoffenroth ---------------------------------------------------------------------------------------------------------
Support my work on Patreon- https://patreon.com/realdavejackson Join the Tales from the Backlog Discord server- https://discord.gg/kAqSBb6jH2 Buy me a coffee on Ko-fi- https://ko-fi.com/realdavejackson Nobody is more skeptical of a new Soulslike on the block than me. Too often, Soulslikes build around the superficial qualities of FromSoftware's hits and neglect the secret sauce (or miss it entirely). Luckily for me and those who feel the same way, Round8 Studio and Neowiz knocked it out of the park with their Pinocchio-inspired Soulslike, Lies of P. I felt right at home playing through this, and it turned into a really fun conversation. Guest info: Rob Garcia (he/him) and Kelvin Rolon (he/him) * Check out The Gaming Duo https://www.gamingduopod.com/ * Follow on BlueSky https://bsky.app/profile/thegamingduo.bsky.social TIMESTAMPS * 0:00 Title Card * 0:28 Intros * 5:40 Personal Histories with Soulsborne and Lies of P * 11:50 Personal Histories with Pinocchio * 15:40 Opening Thoughts About Lies of P * 19:20 Story Setup and Adapting Pinocchio * 34:33 Visual Design * 41:14 Music * 49:09 Difficulty and How to Succeed * 58:56 Weapons and Tools * 1:18:17 Level Design and Exploration * 1:28:21 Boss Fights * 1:33:45 Closing Thoughts and Recommendations * 1:38:14 The Gaming Duo Podcast * 1:41:38 SPOILER WALL and Patron Thank-Yous * 1:43:38 Spoiler Section- Top 3 Boss Fights * 2:05:26 Story Discussion * 2:19:47 Backstory, Comparisons to the Book and Post-Credits Scene Music used in the episode is from the Lies of P OST. Tracks used: * Main Menu (Round8 Studio Sound Team, YK Music) * Divine Service (Electronic Boutique) * Feel (DJ Mocha, Seo Ja Young) * Dreadful March (Studio LAY-BACK) * Judgement of Mourning (Studio LAY-BACK) * Hotel Krat (Studio LAY-BACK) * Quixotic (bermei.inazawa, foolen) * Eventide Hotel (Silun Lee) Social Media: BlueSky- https://bsky.app/profile/tftblpod.bsky.social Instagram- https://www.instagram.com/talesfromthebacklog/ Cover art by Jack Allen- find him at https://linktr.ee/JackAllenCaricatures
Step into a conversation that could change the way you connect with your partner. Lee & I alongside Danica and Carson Dutt, explore the art of communication and the essence of relationships. Discover how understanding love languages can transform your connection, and why curiosity is the secret ingredient to truly knowing your partner.We reveal how conflict, often seen as a hurdle, can actually be a powerful tool for growth. Learn the importance of creating a safe space where vulnerability isn't just welcomed but celebrated, allowing your relationship to flourish.This episode is your guide to building a more intentional and fulfilling partnership. Click to listen and start transforming your relationship today!TakeawaysCommunication is key to a successful relationship.Intentionality in marriage fosters deeper connections.Understanding love languages can enhance communication.Vulnerability creates emotional safety in relationships.Healthy conflict resolution is essential for growth.Curiosity helps partners understand each other better.Setting boundaries is crucial for personal growth.Shared goals and dreams strengthen the partnership.Creating a safe space allows for honest conversations.Mutual support is vital for a thriving relationship.Follow Danica https://www.instagram.com/momwifemoney/?hl=enJoin our community and subscribe to our newsletter for more insights and support.https://letsnotsugarcoatit.com/signupAbout UsWe, Izabela & Lee Picco, are real-life partners in marriage and business. We turned our breakdown into a breakthrough…a global mission and undeniable success.For more information visit https://thepiccoinstitute.com/ to see how we can help you master your relationship and your business.Don't forget to follow us and share the episodes so we can reach more amazing people like you! We appreciate you spending this time with us.Bell and LeeInstagramWe have a great line up of guests coming this season to share their stories on how they make it work. Tune in every Wednesday as we dive into the complex world of relationships and communication. We look forward to having you there. #Communication #relationships# RelationshipGoals #LoveLanguages #IntentionalLiving#CuriosityInLove #ConflictResolution #Vulnerability #CommunicationSkills #PersonalGrowth #Partnership #EmotionalIntelligence #SafeSpace #LoveAndConnection #RelationshipAdvice#ThrivingTogether #DeepConnections
Adrenal fatigue. Burnout. Stress overload. If you've ever wondered why you feel "tired but wired," can't sleep, or just can't get your energy back, Dr. Kristy Harvell is going to dig into what's really happening with your adrenals, and what you can actually do about it. * What adrenal fatigue is (and why so many women struggle with it) * Stress types: lifestyle, emotional, environmental, and even pathogens * How your adrenals affect everything from hormones to mitochondria to mood * Tools like muscle testing, HRV tracking, the Oura ring, and EMF reduction * Practical steps to calm your fight-or-flight response and heal Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/ Bioactive Peptides: https://www.healthfulpursuit.com/make
Are you secretly running on anxiety, even as everyone praises your productivity, drive, and ability to “do it all”? I'm joined by an award-winning psychologist, Dr. Lalitaa Suglani, who breaks down the difference between being simply driven and silently battling high-functioning anxiety—a line so thin, most of us don't even realize we've crossed it.We'll dive deep into what high-functioning anxiety really is, how it hides behind ambition, and why so many busy, successful women are silently caught in its grip. Dr. Lalitaa reveals how childhood patterns might still be running the show, why saying “yes” is sometimes a sign you're feeling “not enough,” and how external success can actually keep you stuck in survival mode. You'll find out what high-functioning anxiety really looks like from the inside out, how it might be showing up in your body, and the practical next steps to help you break free from the overwhelming cycle without sacrificing your ambition or success. By the end of the episode, you'll have the tools to start drawing boundaries and understanding your triggers so you can stay ambitious without the constant wave of stress, guilt, or shame. Hit play and let's dive in.4:53 – What High Functioning Anxiety Really Looks Like for High Achievers11:02 – How Childhood Experiences Shape Adult Anxiety 18:58 – How to Spot the Difference Between Being Driven or Overwhelmed and the External Red Flags of High-Functioning Anxiety 24:11 – The First Real Step to Feeling Better (It's NOT Just Slowing Down)28:57 – The Tools and Therapies that Actually Help and How to Find Support32:36 – What Life After Healing From High-Functioning Anxiety Can Look Like Episode Links:Connect with Dr. Lalitaa: Website | InstagramGrab Dr. Lalitaa's book on High-Functioning Anxiety
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsSilent inflammation is not a buzzword, it is the quiet engine behind fatigue, brain fog, stubborn weight, anxiety, gut issues, and hormone chaos. In this episode, Dr. Taz explains what silent inflammation really is, how the cortisol hum keeps your body on alert, and why modern life, from blue light to isolation, adds fuel to the fire. You will learn how the hypothalamus, pituitary, and pineal act as a control hub, why normal labs can miss the gray zone, and the practical steps that calm your system so real healing can begin.Dr. Taz shares: • Why silent inflammation can start in the prenatal environment and echo through generations • How chronic cortisol activation keeps you inflamed even when labs look normal • The role of the hypothalamus pituitary axis in hormones, mood, and energy • How blue light, toxins, poor sleep, and isolation raise your inflammatory load • Simple daily practices that lower cortisol and reset your nervous system • Why community, nature, and deep sleep are non negotiable for healing • Tools like meditation, sound therapy, and scalp work that help flip the stress switchWhether you feel off but cannot explain why, are chasing a diagnosis, or want a long term plan for energy, focus, and hormone balance, this episode gives you a clear roadmap to reduce inflammation and reclaim your vitality.Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Get your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseStay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribe Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram:https://www.instagram.com/drtazmd/ https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Chapters00:00 What is Silent Inflammation02:00 The Cortisol Hum and Chronic Stress04:00 Intergenerational and Environmental Inflammation07:00 The Brain's Role: Hypothalamus and Hormones10:00 Hidden Symptoms Most Labs Miss13:00 Daily Habits That Calm Inflammation17:00 Meditation, Sound, and Nervous System Reset20:00 Rewriting Your Inflammatory Story for Future Generations
S7 Ep 41 Playing with Scraps! The Junk JournalPodcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday newaudio podcast launches!! Topics: JunkJournals, Paper Crafting, life of a crafter, answering crafty questions! Everyday new video podcasts are uploaded as well on Spotify
Send us a textShoulder season has a way of telling the truth. When the weather stops handing you leads, response-based digital channels cool off, and the real drivers of growth—outbound effort and tight operations—step into the spotlight. We walk through a practical playbook for HVAC, pest, and home service pros to build demand on purpose, not by accident, and to convert more of the calls they already get.We break down the three-bucket framework—call-to-action, brand, and cultivation—and explain why that third bucket is the force multiplier most teams ignore. You'll learn how to spin up rehash programs, text and voicemail campaigns, and membership-driven maintenance that keep trucks rolling in mild weather. We also dig into content discipline and local visibility, showing how simple, consistent publishing outperforms perfectionism and one-off promos. Tools like CHIRP and emerging platforms help, but process and cadence matter more than the logo on your software.Then we zoom into operations: booking rate by source, revenue per lead, technician close rates, and membership conversion. If your CRM and call tracking can't tell you where revenue starts and ends, you're guessing. We talk budgets that match capacity, pricing that supports profit, and leadership habits that prevent slow-season panic. This is an honest roadmap to align marketing with operations so every lead is booked, every visit is maximized, and every campaign is measured.If you're ready to turn a slow month into a systems win—and to plan proactively for 2026 with brand clarity, vendor selection, and a real budget—this conversation is your cue. Subscribe, share with a friend who needs a nudge, and drop a review telling us your best shoulder-season tactic. Your next busy season starts with what you put in place today.If you enjoyed this chat From the Yellow Chair, consider joining our newsletter, "Let's Sip Some Lemonade," where you can receive exclusive interviews, our bank of helpful downloadables, and updates on upcoming content. Please consider following and drop a review below if you enjoyed this episode. Be sure to check out our social media pages on Facebook and Instagram. From the Yellow Chair is powered by Lemon Seed, a marketing strategy and branding company for the trades. Lemon Seed specializes in rebrands, creating unique, comprehensive, organized marketing plans, social media, and graphic design. Learn more at www.LemonSeedMarketing.com Interested in being a guest on our show? Fill out this form! We'll see you next time, Lemon Heads!
If you're leading a team and feel like you're always fighting fires, this one's for you. Dave Feidner breaks down identity change, Level 5 leadership, the “change equation,” and how EOS gives teams a real operating system — not just another meeting. We get practical on aligning human energy, ending normalized dysfunction, and why your culture follows your habits.We also swap stories on London vs Detroit, language and respect, self-sabotage, philosophy, and what “authentic” really means — hint: it doesn't mean staying the same. If your company needs vision, discipline, and traction, watch this, then book your 90-minute.Chapters00:00 Intro00:03:40 What EOS is and why it works00:05:48 Dave's path from paper route to global scale00:16:00 Culture, belonging, and aligning human energy00:31:06 Tools → habits → organizational alignment00:34:40 Level 5 leadership and humility vs ego00:39:05 Self-sabotage and identity shifts leaders must make00:47:46 The Change Equation explained00:53:19 Why teams slip around day 90 and how to reset00:55:58 Running in 90-day worlds and the hero's journey01:26:24 Where to find Dave and EOS next stepsConnect with DaveFind Dave on LinkedIn and via the EOS Worldwide Implementer directory.Connect with DillonInstagram: https://www.instagram.com/thedillonenglandshow/Twitter/X: https://twitter.com/imdillonenglandLinkedIn: https://www.linkedin.com/in/dillonmengland/Facebook: https://www.facebook.com/dillon.england.5Sponsor — Broadcast Brew (Low-Acid Coffee)Order our LOW ACID COFFEE “THE BROADCAST BREW”Thank you to Cool Beans Coffee Brewery for your partnership.Link: https://www.coolbeanscoffeemi.com/product-page/broadcast-brew-low-acid-blendAbout The Dillon England ShowAuthentic conversations with interesting people across personal growth, entrepreneurship, and lifestyle — direct, faith-forward, Detroit grit.CTAsSubscribe for full conversations and weekly clips.Share this with someone on your leadership team.Comment your biggest takeaway.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dillon-england-show--6370921/support.
In this episode of the Flex Diet Podcast, I'm joined by Dr. Eila Wolf, who specializes in functional neurology and Chinese medicine. We dig into how these fields come together to help people dealing with concussions, migraines, and chronic pain — and why traditional approaches often fall short.Dr. Wolf walks us through the science behind her methods, including how acupuncture, vestibular work, and eye movement assessments can reveal what's really going on in the brain after an injury. We also talk about her new book, The Concussion Breakthrough, and how it's helping patients who've been struggling with long-term symptoms finally find a path forward.If you want a deeper understanding of how the brain heals — and how functional neurology can help you or someone you know recover faster and more completely — you'll get a ton out of this conversation.Sponsors:Beyond Power Voltra 1: https://www.beyond-power.com/michael13Tecton Ketone Esters: https://tectonketones.comAvailable now:Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here.Episode Chapters:00:46 Exploring Functional Neurology01:23 Concussions and Eye Movements02:09 Dr. Wolf's Book and Newsletter02:42 Starting the Conversation02:49 Dr. Wolf's Lecture at Northwestern03:40 Better PowerPoint Presentation Tips04:29 Challenges of Creating New Talks05:57 AI in Research and Presentation07:22 Cadaver Lab Experience in Toronto09:07 Acupuncture and Anatomical Research09:54 History and Acceptance of Chinese Medicine11:47 Skepticism and Evidence in Acupuncture13:41 Research Design Challenges17:18 Innovative Acupuncture Studies21:34 Psychedelics and Research23:15 Dr. Wolf's Journey into Acupuncture27:08 Favorite Herbs and Their Benefits29:16 Introduction to Functional Neurology33:18 Case Studies and Clinical Insights35:59 Sensory Tricks for Migraines38:13 Mechanisms Behind Sensory Tricks39:32 Light Sensitivity and the Midbrain40:45 Personal Experience with a Health App41:31 Understanding Light Sensitivity42:59 Case Study: Pupil Response and Eye Pain44:09 Eye Movements & Concussion Diagnosis47:06 Gaze Stability and Neurological Insights52:19 The Concussion Breakthrough Book55:45 Complex Cases in Functional Neurology01:04:27 Visual + Vestibular Integration01:14:55 Final Thoughts and Resources Flex Diet Podcasts You May Enjoy: Episode 132: The Effects of Creatine Supplements on Brain Function, Concussion, and Sports Performance with Dr Eric RawsonYouTube: https://youtu.be/g7f8yHNlawU Episode 311: Maximizing Athletic Performance with Neurology: Insights from Dr. Dylan SeeleyYouTube: https://www.youtube.com/watch?v=bnuYQ-GJ6toConnect with Dr Wolf:The Concussion Breakthrough: https://www.amazon.com/Concussion-Breakthrough-Discover-Missing-Recovery/dp/B0FDBLVDVHWebsite: https://www.acupunctureneurology.com/Instagram: https://www.instagram.com/ayla_wolf354Get In Touch with Dr Mike:Instagram: DrmiketnelsonYouTube: @flexdietcertEmail: Miketnelson.com/contact-us
Week 9 is here, and the waiver wire is loaded with difference-makers! In this episode, we break down the top must-add players, hidden sleepers, and injury replacements that can swing your fantasy football matchup. Whether you're fighting for playoff position or trying to save your season, we've got the insights you need to stay ahead of your league. Tune in for fast, actionable advice that helps you win and don't forget to follow, rate, and share the show!Welcome to South Harmon – the ultimate home for Dynasty Fantasy Football, Rookie Draft strategy, Redraft advice, and the best fantasy football community on the internet!Tap in with us for dynasty talk, player analysis, redraft strategy, and the hidden gems that help you win your leagues year after year.Connect With UsWebsite: https://southharmonff.com/Dynasty Team Reviews: https://dynastyteamreview.com/Tools & Resources: https://the-lab.southharmonff.com/toolsGroundbreaking WoRP Tool: https://worp.life/Twitter / X: https://twitter.com/SouthHarmonFFPatreon (Exclusive Content & Community): https://patreon.com/southharmonCheck Out All Our ChannelsDynasty Fantasy Football → https://www.youtube.com/@southharmondynastyRe-Draft Fantasy Football → https://www.youtube.com/@southharmonfantasyVibes & Live Streams → https://www.youtube.com/@southharmonvibesListen to the PodcastApple Podcasts → https://podcasts.apple.com/us/podcast/south-harmon-fantasy-football/id1671383626Spotify → https://open.spotify.com/show/4DRA34XipOMfw4vNi1VITC?si=63bd2d2c274f445fOur PartnersUltimate Autographs → https://ultimateautographs.com/?ref=harmonFanatics (Certified Gear) → https://certifiedsh.it/Join the movement. Build better dynasty & redraft teams. Win championships.
Swingen klingt nach Freiheit – doch oft steckt Bindungsangst dahinter. In dieser Folge: Warum Wohlstand Nähe schwer macht, wie Unverbindlichkeit zum Schutzmechanismus wird und wie du echte Verbindung lernst.
An often overlooked secret, from a U. Chicago happiness expert. Shigehiro Oishi is the Marshall Field IV Professor of Psychology at the University of Chicago. He is one of the foremost authorities on happiness, meaning, and culture. His newest book is Life in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life. In this episode we talk about: How our obsession with productivity is flattening and dulling our lives The definitions of both happiness and meaning—both of which have, until now, been considered the main paths to a good life The potential downsides of pursuing happiness and meaning Shige introduces his third path to a good life—psychological richness Skills for developing psychological richness Tools for becoming more playful he difficult balance between detachment and healthy ambition How to reframe adverse experiences Re-storying tools for reframing the “hard shit” in our lives And much more Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Tickets are now on sale for a special live taping of the 10% Happier Podcast with guest Pete Holmes! Join us on November 18th in NYC for this benefit show, with all proceeds supporting the New York Insight Meditation Center. Grab your tickets here! Tickets are now available for an intimate live event with Dan on November 23rd as part of the Troutbeck Luminary Series. Join the conversation, participate in a guided meditation, and ask your questions during the Q&A. Click here to buy your ticket! To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris Thanks to our sponsor: AT&T: Staying connected matters. That's why AT&T has connectivity you can depend on, or they will proactively make it right. Visit att.com/guarantee for details.
Dr Kirk Honda interviews Gregg Spiridellis (founder of JibJab, etc.) about his AI tools for therapists and clients. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://psychologyinseattle-shop.fourthwall.com/Instagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaOctober 27, 2025The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com
In this episode of The Jimmy Rex Show, Jimmy sits down with his good friend Dallas Offill, founder of Happy Roofing and host of The Happy Hour Podcast. Dallas shares his inspiring journey of building a thriving business at a young age — from humble beginnings and early struggles to becoming a leader in his industry and community.The two dive deep into topics like entrepreneurship, leadership, scaling a company, personal growth, and the power of mentorship. Dallas opens up about the challenges of hiring, building systems, and maintaining integrity while growing fast. The conversation also explores how being part of We Are The They (WATT) has helped him strengthen his mindset, deepen his relationships, and continue to evolve as a man and a leader.Jimmy and Dallas end by reflecting on the importance of gratitude, connection, and authenticity — how being open and real with others can transform both your business and your life. 00:00 Introduction01:11 Is it harder to get ahead today? Tools, mindset & opportunity07:00 Networking at scale: social reach, info age, and starting a podcast13:24 Machu Picchu trek: grit, gratitude, and “enjoy the journey”20:30 Presence over pace: slowing down in a hyper-speed world31:00 Risk, variety & Tony Robbins' six human needs34:52 Scaling Happy Roofing: hires, mistakes, systems & training41:30 Tough calls: firing, lessons learned & Ed Mylett's hiring tip44:46 Daily gratitude practice & mindset reps47:52 Finding We Are The They & paying it forward51:41 Outro
In today's VETgirl online veterinary continuing education podcast, we take a closer look at a rapid disinfection technique using a thermal glass bead device for everyday veterinary tools, like suture scissors. Are we truly preventing cross-contamination between patients, or just relying on ‘good enough'? Tune in as we unpack a simple, time-saving solution that could help reduce the risk of infection in your veterinary clinic.
Moms Moving On: Navigating Divorce, Single Motherhood & Co-Parenting.
What if the most important skill your child could learn after divorce isn't resilience, but emotional literacy? In this powerful and heartfelt episode, Michelle Dempsey-Multack sits down with clinical psychologist Dr. Erika Vélez to unpack how divorce impacts a child's emotional world and why social-emotional learning is not optional; it's essential. Together, they explore how parents can help children name their emotions, navigate co-parenting challenges, and break generational cycles of silence and shame. What You'll Learn: Why social-emotional learning is a critical skill for kids navigating divorce How to help your child express and regulate emotions safely What emotional modeling looks like, and how to do it without oversharing How to stay grounded when you're the “emotionally safe” parent Why validation, repair, and self-compassion are stronger than perfection Episode Highlights: 00:00 – The truth about children's emotional needs during divorce 05:32 – Why social-emotional skills matter more than ever in modern parenting 11:05 – How parents unknowingly invalidate their child's emotions 17:24 – Modeling healthy emotional regulation (without burdening your kids) 22:40 – The pressure of being the only emotionally grounded co-parent 29:10 – What to do when your co-parent doesn't “get it” 36:45 – Repairing ruptures: How to own mistakes and reconnect with your child 42:10 – The one rule that protects your child's future: Love your child more than you hate your ex Meet the Guest: Dr. Erika Vélez is a licensed psychologist, founder of The Mindful Corner, and an expert in emotional literacy and conscious parenting. She helps families, teens, and co-parents navigate the psychological challenges of divorce with empathy, structure, and evidence-based tools for emotional regulation. Tools, Frameworks, or Strategies Mentioned: The Feelings Wheel – A tool to help children name complex emotions beyond “sad” or “angry.” Love and Limits Framework – The balance of empathy and accountability in effective parenting. Emotional Repair Model – How to return to difficult conversations to rebuild safety and trust. Closing Insight: "We can't be the tour guide to a place we've never been." — Dr. Erika Vélez Parenting after divorce starts with your own emotional awareness. When you model authenticity, validation, and repair, you give your child lifelong tools to thrive, no matter how difficult the circumstances. Join The Moving On Collective! A safe, judgment-free support group experience for divorced and divorcing parents: https://bit.ly/MichelleCommunity Learn from Michelle how to navigate divorce & co-parenting: https://bit.ly/MDMPodStore Subscribe to our YouTube Channel: https://www.youtube.com/@TheMichelleDempsey Website - https://michelledempsey.com/ Facebook - https://www.facebook.com/michelle645 TikTok - https://www.tiktok.com/@themichelledempsey1 LinkedIn: https://www.linkedin.com/in/mldempsey/ LINK TO TRANSCRIPT: https://transcripts/moving-on-method-ep269-social-emotional-learning-in-divorce Learn more about your ad choices. Visit megaphone.fm/adchoices
VP S5 Ep 214: Part 1 For Papers! The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast
What are some action steps towards true inclusion? Sangeeta Jain, an autism mother from India and one of our partners at the Global Autism Project, shares her thoughts on this topic. Welcome to Autism Tips & Tools, where we highlight the best practical guidance from previous episodes of Autism Knows No Borders. Whether you're a self-advocate, a family member, or a service provider, there's something here for you! The following clip is from a roundtable discussion with our Global Autism Community, which also featured Autistic Self-Advocate Anthony Ianni and autism sibling Vanessa Lista. This conversation was originally released on September 30, 2021. Would you like to hear more about how to navigate social situations? Click the link below for the full conversation and be sure to subscribe to hear more from people connected to autism inspiring change and building community. Navigating Social Situations, with Anthony Ianni, Sangeeta Jain, and Vanessa Lista Let's work together to transform how the world relates to autism. ----more---- We appreciate your time. If you enjoy this podcast and you'd like to support our mission, please take just a few seconds to share it with one person who you think will find value in it too. Follow us on Instagram: @autismpodcast Join our community on Mighty Networks: Global Autism Community Subscribe to our YouTube channel: Global Autism Project We would love to hear your feedback about the show. Please fill out this short survey to let us know your thoughts: Listener Survey
It was against a bad defense, but the Broncos did exactly as they needed to. The Buffs and Rams both went from bad to worse. The transfer portal is hurting a lot of teams. Drew sees something in the World Series the Rockies could use more of. We have a massive betting scandal. It's a huge problem for the NBA and it may be just the beginning.
We're diving into the 2026 class — breaking down the top names at every position and ranking who stands out heading into next season.Kevin and Jay go head-to-head with their updated positional rankings and then take a deep dive into the data that matters — advanced metrics, film notes, and production profiles.
The NZ Podcast Awards are now open!If Navigating Adult ADHD has ever helped you feel understood, less alone, or more equipped to work with your ADHD brain it would mean the absolute world if you took a minute to nominate the show.
In this episode, Steve Fretzin and Charles Gallaer discuss:Simplifying communication for clarityBuilding systems for an organizationInvesting in professional growthLearning resilience through experience Key Takeaways:Lawyers who communicate simply build stronger connections with clients and colleagues. Clear language removes confusion and makes legal concepts easier to understand. Simplicity earns trust and enhances professional credibility.Effective systems keep information, tasks, and deadlines in check. Tools like OneNote, Remarkable, and frameworks like “Second Brain” support focus and structure. The organization ensures consistency and reliability in client service.Continuous learning and adopting new technologies strengthen long-term success. Investing in tools, systems, and skills helps lawyers stay efficient and relevant. Growth-minded professionals turn adaptation into an advantage.Setbacks are learning opportunities, not reasons for regret. By reflecting instead of reacting, lawyers can grow wiser and more confident. Resilience transforms challenges into lasting professional strength. "It's important to keep things simple...anything we can do to boil it down into as simple as terms...through that simplicity, it can really give you a level of clarity that you didn't think was possible." — Charles Gallaer Check out my new show, Be That Lawyer Coaches Corner, and get the strategies I use with my clients to win more business and love your career again. Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/ Thank you to our Sponsor!Rankings.io: https://rankings.io/Legalverse Media: https://legalversemedia.com/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ About Charles Gallaer: Charles Gallaer, Esq., is an attorney focused on automotive retail and dealership law. He is licensed in New York, New Jersey, and Florida and serves as an associate advising manufacturers, dealer groups, and franchised operators.Before law school, he held roles at Ford Motor Company and served as general manager of his family's Lincoln-Mercury dealership, giving him hands-on operational insight into the industry. He earned his J.D. with distinction from Brooklyn Law School and holds a B.A. from the University of Virginia.Charles advises on transactions, litigation, compliance, data privacy, EV mandates, and vendor contracts. He speaks regularly at industry events and contributes to publications on dealership law and regulation. Connect with Charles Gallaer: Website: https://www.afslaw.com/attorneys/charles-gallaerLinkedIn: https://www.linkedin.com/in/charlesgallaer/Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
In this multi-part, high-strangeness episode, we sit down with Gina and Steve from Idaho, a museum staffer from Cherry Log, GA, and others who've all had direct and chilling encounters with Sasquatch — and more.You'll hear:Gina and Steve's encounters across Idaho, including a screaming Sasquatch in the South Hills, a tent-side head touch near Idaho City, and a terrifying Dogman leaping onto a truck in Idaho Falls.Cherry Log, GA residents reporting porch sightings, vocal mimicry, and a Bigfoot mistaken for a bear.A roar encounter in a wooded park on the edge of Atlanta.A military vet's face-to-face sighting of a camouflaged Sasquatch on hunting land in Alabama.Enjoy this intense episode of Bigfoot Society!
We explore the latest LinkedIn updates with Jerry Potter featuring Judi Fox on the Social Media Marketing Talk Show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Unser heutiger Gast hat Kommunikationsdesign studiert und war viele Jahre in leitenden Positionen in der Kreativ- und Beratungsbranche tätig , unter anderem in Agenturen, Start-ups und Konzernen auf mehreren Kontinenten. Irgendwann spürte er: Es braucht einen neuen Rahmen für Arbeit und Leben und zwar einen, der über das Gewohnte hinausgeht. Aus dieser Überzeugung entstand die Idee für ein neues Lebens- und Arbeitsmodell, das heute in einem ersten Haus in Hamburg Form angenommen hat: The Embassies. Ein Ort, an dem Co-Living, Co-Working und Community zusammenkommen. Weitere Standorte in Kopenhagen, München, Zürich und anderen Städten sind bereits in Planung. Ziel ist es, Räume zu schaffen, die bewusst soziale Begegnung ermöglichen – für Menschen, die nicht nur zusammen wohnen oder arbeiten, sondern sich gegenseitig inspirieren und unterstützen möchten. Eine Antwort auf die zunehmende Vereinzelung in einer Welt, die technisiert, aber oft nicht wirklich verbunden ist. Seit über acht Jahren beschäftigen wir uns in diesem Podcast mit der Frage, wie Arbeit den Menschen stärkt, statt ihn zu schwächen. In mehr als 500 Gesprächen mit über 600 Persönlichkeiten haben wir darüber gesprochen, was sich für sie verändert hat – und was sich noch verändern muss. Warum wächst in Zeiten von Remote Work und digitaler Flexibilität die Sehnsucht nach physischer Nähe und echter Verbindung? Was braucht es, damit Orte nicht nur funktional sind, sondern Resonanz, Kreativität und Gemeinschaft ermöglichen? Und wie können wir Arbeit, Leben und Lernen wieder stärker zusammen denken – statt sie künstlich zu trennen? Fest steht: Für die Lösung unserer aktuellen Herausforderungen brauchen wir neue Impulse. Daher suchen wir weiter nach Methoden, Vorbildern, Tools und Ideen, die uns dem Kern von New Work näherbringen. Darüber hinaus beschäftigt uns von Anfang an die Frage, ob wirklich alle Menschen das finden und leben können, was sie im Innersten wirklich, wirklich wollen. Ihr seid bei On the Way to New Work – heute mit Jan Garde. [Hier](https://linktr.ee/onthewaytonewwork) findet ihr alle Links zum Podcast und unseren aktuellen Werbepartnern
Formative Assessment, Part 2: Mini-Whiteboards and Stickies as Formative Assessment Tools. This is episode 796 of Teaching Learning Leading K12, an audio podcast. Mini-Whiteboards and stickies make awesome formative assessment tools for helping you understand what the students get about your content and what they don't. Formative Assessment is for determining what your students know and don't know. It is purposefully placed in your lesson plans. The type of formative assessment chosen is also determined ahead of time and placed in your lessons. The data gathered is used to make adjustments to your instruction. Additionally, the assessments are not graded. Help your students be successful. Use formative assessment to make a difference. Time to get some mini-whiteboards (you can even make your own) and some stickies. So much to learn. Have fun! Check out my Pinterest board on Formative Assessment for ideas and instructions on how to use different formative assessment tools. (See below for the link.) Great tools for you to use. Thanks for listening! Thanks for sharing! Before you go... You could help support this podcast by Buying Me A Coffee. Not really buying me something to drink but clicking on the link on my home page at https://stevenmiletto.com for Buy Me a Coffee or by going to this link Buy Me a Coffee. This would allow you to donate to help the show address the costs associated with producing the podcast from upgrading gear to the fees associated with producing the show. That would be cool. Thanks for thinking about it. Hey, I've got another favor...could you share the podcast with one of your friends, colleagues, and family members? Hmmm? What do you think? Thank you! You are AWESOME! Check out my Pinterest board - Formative Assessment for more ideas: www.pinterest.com/smiletto/formative-assessment Length - 13:38
Teaching handwriting in early grades can feel frustrating—especially when kids struggle to form letters, and the pressure to move fast is real. In this episode, Malia chats with pediatric occupational therapist Kelli Fetter to uncover what actually works. From Play-Doh to pencil grips, you'll walk away with brain-based strategies that make handwriting instruction developmentally appropriate and fun.In this episode, we'll talk about:Why handwriting still matters—even in a digital age.The best age to introduce cursive (and why it's making a comeback).Easy play-based activities to build fine motor skills.What dysgraphia really looks like—and how to support students with it.Tools and tips to make handwriting instruction effective and inclusive.Show LinksKelli's Website / Instagram / EmailMultisensory Activities Developmental Teaching Order Join Malia on Instagram.Become a Science of Reading Formula member!Rate, Review, and FollowIf you loved this episode, please take a minute to rate and review my show! That helps the podcast world know that this show is worth sharing with other educators just like you.Scroll to the bottom, tap to rate with five stars, and select "Write a Review". Then let me know what you loved most about the episode!While you're there, be sure to follow the podcast. I'm adding a bunch of bonus episodes to the feed and I don't want you to miss out! Follow right here.
Alone by the fireside, in episode 50, join Kate as she explains a fantastic technique to reduce any negative feelings you may have.... instantly. With the Emotional Freedom Technique. EFT therapy is a simple yet very powerful way to overcome any painful feelings or emotions that are stopping you from beginning to break free from your urges and patterns. It's a fantastic tool to have in your pocket for any negative feelings at any time.It's an incredibly inspiring tool for learning to reduce any undesirable feelings you may be experiencing. It's described as acupuncture but without the needles and involves you tapping on acupressure points on the body while thinking about any negative behavior, feeling, or habit that you want to stop or change.Have a go, you will be excitedly surprised... Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.Check out Kate's book on Amazon: “Anxiety Hacks” Proven Techniques, Tools and Tips to Calmness In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life. You will learn how to: • Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds. • Create your own toolbox to manage your stress, worry and anxiety that work. • Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book. If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? This anxiety book is full of proven, tried, and tested strategies that can help with anxiety and start to work immediately. Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: katehudsonhall@gmail.com
Enjoy this throwback episode (from day 872) before the new series drops on Monday! "There's a sucker born every minute." - P.T. BarnumCarl Sagan shares guidelines with us for how to critically think. Today, I share them with you! Critical thinking never goes out of style. especially when we consider how MUCH information we are forced to take in on a daily basis.Historically speaking, Never have people had so much information FORCED upon them - we gotta be diligent about how we learn new information so we're not falling victim to the Riff-raff. RESOURCES: https://stimpunks.org/glossary/critical-thinking/ and https://en.wikipedia.org/wiki/The_Demon-Haunted_WorldGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
In this episode, we dive into the often-overwhelming world of building a tech stack for your coaching business! We know the thought of sorting through all the technology options can make your eyes glaze over, but fear not! We break it down into manageable pieces, discussing everything from accounting software to payment processors, calendaring systems, and even email marketing tools. Adding tech to your process should save you time and money, not cause you headaches and cost you cash. Our goal is to help you streamline your processes so you can focus on what you do best – coaching! Are you ready to take your coaching business to the next level? Listen in as we share our personal experiences with different tools and provide recommendations that can help you build a solid tech foundation for a thriving coaching practice.
VP S5 Ep 213: TIPS & TRICKS! The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast
Send us a textWhat if the greatest obstacle in your leadership journey isn't the market, your team, or your circumstances—but the enemy within?In this powerful episode of the Starter Girlz Podcast, host Jennifer Loehding sits down with Darin Newbold, former COO, Army National Guard captain, and certified Enneagram & Purpose Factor coach, to unpack the turning point that changed everything: the moment he realized the real roadblock to growth was himself.Darin shares the shift that helped him recognize his own patterns, step into deeper self-awareness, and develop the tools he now uses to help others discover purpose, regulate emotions, and lead with clarity. From confronting imposter syndrome to transforming internal pressure into purpose, this conversation will inspire you to look inward and lead differently.What You'll Learn in This Episode:✅ How to recognize and overcome self-sabotage as a leader✅ The moment Darin realized the real enemy was in the mirror✅ The Bold GPS Framework for aligning identity and direction✅ Why self-awareness is the foundation of effective leadership✅ How the Enneagram can reveal blind spots and emotional triggers✅ Tools for managing emotional activation and reframing internal pressure✅ Daily mindfulness practices to build courage, clarity, and emotional stability✅ What it really means to redefine success and build a lasting legacyWhether you're a CEO, entrepreneur, coach, or team leader, this conversation will help you lead yourself first so you can lead others with authenticity and impact. If you've ever struggled with inner resistance, uncertainty, or the pressure to perform, this episode will give you frameworks, language, and tools to grow from the inside out.Connect with Darin Newbold:
“What if feeling like yourself again isn't about fixing anything—but releasing what isn't you anymore?” — Lora Cheadle Healing isn't supposed to be another job. In this soul-stirring solo episode, Lora Cheadle reframes recovery from betrayal, showing why focusing on fixing what's broken only keeps you stuck in the cycle of pain. Instead of “working on” yourself, what if you started creating yourself — not the perfect version, but the real one? Through the Alter Ego Embodiment Exercise from her book FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self, Lora invites you to use art, imagination, and movement to rediscover who you are beneath the masks, labels, and expectations. This isn't about performing for others — it's about performing to stop performing. You'll practice being the version of you who already feels peaceful, playful, and free, until it becomes second nature. Whether you're newly betrayed or years past discovery day, this episode will help you exhale, unclench, and reconnect with the woman inside who's ready to feel good again — not someday, but now. You'll Learn Why focusing on “healing” often leads to more healing work (and not more freedom) How to shift from fixing the past to creating your future self The safe, playful power of alter ego embodiment to reclaim confidence and joy How to integrate your shadow and higher self into a Statement of Divine Empowerment Why somatic release through dance and movement (like Yogalesque®) works better than thinking your way through pain Join the Creation and the Conversation: FREE FLAUNT! Book Club — Sunday, December 1st at 12 PM MT (on Zoom) Experience joy, laughter, and embodiment through live exercises and community connection. Get your Zoom link at www.TheFLAUNTBook.com FREE Yogalesque® Class — Second Sunday of every month Somatic dance and sensual movement to release pain and embody your authentic self. Register for your first session free: https://www.eventbrite.com/e/dance-your-way-to-forgiveness-freedom-a-somatic-healing-series-tickets-1716708243569?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future
Sunday Sermon @ St. Simon The Tanner Coptic Orthodox Church - Sarasota, FL ~ October 26, 2025 | Paope 16, 1742
What happens when a retired Coast Guard veteran skips a Florida boat show and instead takes a quiet drive through the wetlands north of Boston? In this intense and chilling episode, we sit down with Steve, a lifelong New Englander whose routine trip for dumplings turned into a life-altering encounter. He describes seeing an enormous black figure — 8 to 9 feet tall, gliding across a rutted dirt road in broad daylight — just three miles from his home. We also hear from Judy in Washington, whose 14-foot tall Bigfoot beat its chest in a sign of peace. Then we cross into the Canadian Rockies with a fog-filled sighting in Whistler, and back to Spencerport, New York where a deep growl echoed through the woods. These are firsthand encounters filled with emotion, shock, and awe — each one a thread in the growing tapestry of Sasquatch experiences. From Massachusetts to Washington to B.C. to New York — these are the stories of people who know what they saw.
In partnership with Clariant, Women in Chemical proudly hosted a Leading & Communicating Across Borders webinar with Shauna Moran, Founder, Shauna Moran Coaching. In today's global work environment, leading and communicating across borders present unique challenges, especially for remote and hybrid teams. This interactive workshop offered practical strategies for managing teams spread across different time zones and cultural backgrounds. Participants learned best practices for effective communication, fostering team cohesion and navigating cultural differences.Key Takeaways:Understanding the challenges and opportunities of leading across borders.Best practices for communication in remote and hybrid teams.Strategies for managing time zone differences and maintaining alignment.Tools to respect and navigate cultural differences.Steps to enhance collaboration and trust in global teams.This webinar was sponsored by Clariant.
Aaron Benanav discusses the first part of his ‘Beyond Capitalism' essay series in the New Left Review. In this part he lays the groundwork for his proposal of a multi-criterial economy. SASE - Society for the Advancement of Socio-Economics: https://sase.org/ SASE Network I: Alternatives to Capitalism (including CfP): https://sase.org/networks/i-alternatives-to-capitalism/ Shownotes Aaron at Cornell University: https://cals.cornell.edu/people/aaron-benanav Aaron's personal website: https://www.aaronbenanav.com/ Access to Aaron's paywalled publications: https://www.aaronbenanav.com/papers Mailing List to join the Movement for Multi-Dimensional Economics: https://docs.google.com/forms/d/e/1FAIpQLSeUF7MZ2jQJXY_wHKn5xSIo-_L0tkMO-SG079sa5lGhRJTgqg/viewform Benanav, A. (2025). Beyond Capitalism—1. New Left Review, Issue 153, 65–128. https://newleftreview.org/issues/ii153/articles/aaron-benanav-beyond-capitalism-1 Benanav, A. (2025). Beyond Capitalism—2. New Left Review, Issue 154, 97–143. https://newleftreview.org/issues/ii154/articles/aaron-benanav-beyond-capitalism-2 Benanv, A. (2020). Automation and the Future of Work. Verso. https://www.versobooks.com/products/2682-automation-and-the-future-of-work on economic stagnation, see especially chapter 3, “In the Shadow of Stagnation”. on Marx's concept of the Value-Form: https://www.marxists.org/archive/marx/works/1867-c1/appendix.htm Moore, J.W. & Patel, R. (2020). A History of the World in Seven Cheap Things. A Guide to Capitalism, Nature, and the Future of the Planet. Verso. https://www.versobooks.com/products/817-a-history-of-the-world-in-seven-cheap-things on the abstract domination of capitalism: Postone, M. (1993). Time, Labor and Social Domination. A Reinterpretation of Marx's Critical Theory. Cambridge University Press. https://files.libcom.org/files/Moishe%20Postone%20-%20Time,%20Labor,%20and%20Social%20Domination.pdf Mau, S. (2023). Mute Compulsion. A Marxist Theory of the Economic Power of Capital. Verso. https://www.versobooks.com/products/2759-mute-compulsion Leipold, B. (2024). Citizen Marx. Republicanism and the Formation of Karl Marx's Social and Political Thought. Princeton University Press. https://press.princeton.edu/books/hardcover/9780691205236/citizen-marx on GDP (Gross Domestic Product): https://en.wikipedia.org/wiki/Gross_domestic_product on the Five-Year Plans in the Soviet Union: https://en.wikipedia.org/wiki/Five-year_plans_of_the_Soviet_Union Katsenelinboigen, A. (1977). Coloured Markets in the Soviet Union. Soviet Studies. Vol. 29, No.1. 62-85. https://www.jstor.org/stable/150728 Uvalić, M. (2018). The Rise and Fall of Market Socialism in Yugoslavia. https://www.researchgate.net/publication/331223694_The_Rise_and_Fall_of_Market_Socialism_in_Yugoslavia on Friedrich Hayek: https://en.wikipedia.org/wiki/Friedrich_Hayek Hayek, F. A. (1945). The Use of Knowledge in Society. The American Economic Review, 35(4), 519–530. https://www.jstor.org/stable/1809376 on the Pareto Optimum: https://en.wikipedia.org/wiki/Pareto_efficiency on Rational Choice Theory: https://en.wikipedia.org/wiki/Rational_choice_model on Behavioral Economics: https://en.wikipedia.org/wiki/Behavioral_economics on Otto Neurath: https://en.wikipedia.org/wiki/Otto_Neurath on Neurath's technocratic tendencies: https://jacobin.com/2023/02/technocratic-socialism-otto-neurath-utopianism-capitalism on Joseph Raz: https://en.wikipedia.org/wiki/Joseph_Raz on Utilitarianism: https://en.wikipedia.org/wiki/Utilitarianism on the Capability Approach by Amartya Sen and Martha Nussbaum: https://en.wikipedia.org/wiki/Capability_approach on the Human Development Index (HDI): https://hdr.undp.org/data-center/human-development-index#/indicies/HDI on the Sustainability Development Goals (SDGs): https://sdgs.un.org/goals on Multi-Objective Optimization: https://en.wikipedia.org/wiki/Multi-objective_optimization Saros, D. E. (2014). Information Technology and Socialist Construction. The End of Capital and the Transition to Socialism. Routledge. https://www.routledge.com/Information-Technology-and-Socialist-Construction-The-End-of-Capital-and-the-Transition-to-Socialism/Saros/p/book/9780415742924 on Neoclassical Economics: https://en.wikipedia.org/wiki/Neoclassical_economics on Citizen Assemblies and Sortition: https://www.sortitionfoundation.org/ on John Stuart Mill: https://en.wikipedia.org/wiki/John_Stuart_Mill Mill, J. S. (2011). On Liberty. Cambridge University Press. https://www.cambridge.org/core/books/on-liberty/62EC27F1E66E2BCBA29DDCD5294B3DE0 McCabe, H. (2021). John Stuart Mill, Socialist. McGill-Queen's University Press. https://www.mqup.ca/john-stuart-mill--socialist-products-9780228005742.php on Degrowth: https://degrowth.info/ on Nick Land and Right Accelerationism: https://youtu.be/lrOVKHg_PJQ?si=Q4oFbaM1p4fhcWP0 on Left Accelerationism: https://criticallegalthinking.com/2013/05/14/accelerate-manifesto-for-an-accelerationist-politics/ Devine, P. (2002). Participatory Planning through Negotiated Coordination. Science & Society, Vol. 66, No. 1, 72-85. https://guilfordjournals.com/doi/abs/10.1521/siso.66.1.72.21001?journalCode=siso on Oskar R. Lange: https://en.wikipedia.org/wiki/Oskar_R._Lange on Lange's neoclassical approach to Socialism: https://jacobin.com/2022/10/oskar-lange-neoclassical-marxism-limits-of-capitalism-economic-theory Kowalik, T. (1990). Lange-Lerner Mechanism. In: Eatwell, J., Milgate, M., Newman, P. (eds). Problems of the Planned Economy. Palgrave Macmillan. https://link.springer.com/chapter/10.1007/978-1-349-20863-0_21 on Joseph Schumpeters concept of Creative Destruction: https://en.wikipedia.org/wiki/Creative_destruction Shaikh, A. (2016). Capitalism. Competition, Conflict, Crises. Oxford Academic. https://academic.oup.com/book/1464 Kornai, J. (1980). “Hard” and “Soft” Budget Constraint. Acta Oeconomica, 25(3/4), 231–245. https://www.jstor.org/stable/40728773 on the Cobb-Douglas Production Function: https://en.wikipedia.org/wiki/Cobb%E2%80%93Douglas_production_function on Adam Smith: https://en.wikipedia.org/wiki/Adam_Smith Lutosch, H. (2025). Embracing the Small Stuff. Caring for Children in a Liberated Society. In: Groos, J., & Sorg, C. (Eds.). (2025). Creative Construction. Democratic Planning in the 21st Century and Beyond. Bristol University Press. https://bristoluniversitypress.co.uk/creative-construction Hahnel, R. (2021). Democratic Economic Planning. Routledge. https://www.routledge.com/Democratic-Economic-Planning/Hahnel/p/book/9781032003320 Cockshott, P. & Cottrell, A. (1993). Towards a New Socialism. Spokesman. https://users.wfu.edu/cottrell/socialism_book/new_socialism.pdf on Universal Basic Services (UBS): https://en.wikipedia.org/wiki/Universal_basic_services https://autonomy.work/ubs-hub/ Fraser, N. & Sorg, C. (2025). Socialism, Planning and the Relativity of Dirt. In: Groos, J., & Sorg, C. (Eds.). (2025). Creative Construction. Democratic Planning in the 21st Century and Beyond. Bristol University Press. https://bristoluniversitypress.co.uk/creative-construction on Milton Friedman: https://en.wikipedia.org/wiki/Milton_Friedman on John Maynard Keynes: https://en.wikipedia.org/wiki/John_Maynard_Keynes Aaron on what to learn from radical Keynesianism for a transitionary Program: Benanav, A. & Henwood, D. (2025). Behind the News. Beyond the Capitalist Economy w/ Aaron Benanav. https://open.spotify.com/episode/2diIiFkkM4x7MoZhi9e0tx on Socializing Finance: McCarthy, M. A. (2025). The Master's Tools. How Finance Wrecked Democracy (And a Radical Plan to Rebuild It). Verso. https://www.versobooks.com/products/755-the-master-s-tools Future Histories Episodes on Related Topics S3E47 | Jason W. Moore on Socialism in the Web of Life https://www.futurehistories.today/episoden-blog/s03/e47-jason-w-moore-on-socialism-in-the-web-of-life/ S03E29 | Nancy Fraser on Alternatives to Capitalism https://www.futurehistories.today/episoden-blog/s03/e29-nancy-fraser-on-alternatives-to-capitalism/ S03E04 | Tim Platenkamp on Republican Socialism, General Planning and Parametric Control https://www.futurehistories.today/episoden-blog/s03/e04-tim-platenkamp-on-republican-socialism-general-planning-and-parametric-control/ S02E33 | Pat Devine on Negotiated Coordination https://www.futurehistories.today/episoden-blog/s02/e33-pat-devine-on-negotiated-coordination/ S03E10 | Aaron Benanav on Associational Socialism and Democratic Planning https://www.futurehistories.today/episoden-blog/s02/e10-aaron-benanav-on-associational-socialism-and-democratic-planning/ S01E32 | Daniel E. Saros on Digital Socialism and the Abolition of Capital (Part 2) https://www.futurehistories.today/episoden-blog/s01/e32-daniel-e-saros-on-digital-socialism-and-the-abolition-of-capital-part-2/ S02E31 | Daniel E. Saros on Digital Socialism and the Abolition of Capital (Part 1) https://www.futurehistories.today/episoden-blog/s01/e31-daniel-e-saros-on-digital-socialism-and-the-abolition-of-capital-part-1/ --- If you are interested in democratic economic planning, these resources might be of help: Democratic planning – an information website https://www.democratic-planning.com/ Sorg, C. & Groos, J. (eds.)(2025). Rethinking Economic Planning. Competition & Change Special Issue Volume 29 Issue 1. https://journals.sagepub.com/toc/ccha/29/1 Groos, J. & Sorg, C. (2025). Creative Construction - Democratic Planning in the 21st Century and Beyond. Bristol University Press. [for a review copy, please contact: amber.lanfranchi[at]bristol.ac.uk] https://bristoluniversitypress.co.uk/creative-construction International Network for Democratic Economic Planning https://www.indep.network/ Democratic Planning Research Platform: https://www.planningresearch.net/ --- Future Histories Contact & Support If you like Future Histories, please consider supporting us on Patreon: https://www.patreon.com/join/FutureHistories Contact: office@futurehistories.today Twitter: https://twitter.com/FutureHpodcast Instagram: https://www.instagram.com/futurehpodcast/ Mastodon: https://mstdn.social/@FutureHistories English webpage: https://futurehistories-international.com Episode Keywords #AaronBenanav, #JanGroos, #Interview, #FutureHistories, #FutureHistoriesInternational, #futurehistoriesinternational, #Transition, #DemocraticPlanning, #Keynes, #Efficiency, #Economics, #NeoclassicalEconomics, #NeoclassicalSocialism, #OttoNeurath, #DemocraticEconomicPlanning, #Capitalism, #Economics, #Socialism, #Socialisation, #Investment, #Degrowth, #UniversalBasicServices, #CareWork
On this episode we sit down with Nate Ehlers, United Airlines pilot, Air Force Reserve C-17 veteran, and creator of Backseat Pilot — an innovative platform designed to help flight instructor candidates elevate their training experience.Nate takes us through his aviation journey to the airlines, and his time flying C-17s in the Air Force Reserve, Along the way, he shares the inspiration behind Backseat Pilot, the challenges of balancing dual aviation careers, and his philosophy on what makes effective flight training.We'll also pull back the curtain on his lesson plan discuss the pros and cons of using pre-made resources versus creating your own. It's an inside look at both the cockpit and the classroom from a pilot who's lived both worlds.Check out Backseat Pilot Here: www.thebackseatpilot.comEPISODE 100 IS COMING SOON!!!Calling all fans, for the 100th episode, we would love to hear from you! Please send us an audio note or a message that tells us what your favorite moments of the show have been. We'd also love to have your "SEEYA" for the end of the episode. You can send your contribution to: flyingmidwestpodcast@gmail.comGet Your Cold Weather Merch Today!Winter is coming, and so is our brand-new merch lineup! Stay warm and rep your love for aviation with cozy long sleeve tees, hoodies, and beanies. Gear up now and head into the season in style!Our Other Content:Badger Pilot on Youtube: https://www.youtube.com/@thebadgerpilotAeroExploration: https://www.youtube.com/@AeroExplorationAeroExploration Podcast:https://open.spotify.com/show/65meVcZcfPDxZJ4qmwRWOB?si=72ff543240214550 Subscribe and Follow:Don't miss an episode—subscribe to the Flying Midwest Podcast on your favorite platform and follow us on social media for the latest aviation news and podcast updates. • https://flyingmidwest.com/ • https://facebook.com/flyingmidwestYour support helps us keep bringing you high-quality aviation content! • Grab some chart-inspired apparel: Check out the new Midwest.Three design and Badger Gear at our merchstore. flyingmidwest.com/merch • Join our Patreon community for exclusive content, behind-the-scenes access, and links to LIVE episode recordingshttps://patreon.com/Flyingmidwestpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink • Affiliate links & discounts: • Flying Eyes: Get 10% off with code FlyingMidwest10 – https://flyingeyesoptics.com/FLYINGMIDWEST10 • Lightspeed Aviation: Discover premium pilot headsets.https://www.lightspeedaviation.com/?campaign=flyingmidwest23&ref=101Engage with Us:Connect with us on social media or drop us an email at FlyingMidwestPodcast@gmail.com.
In this conversation, Cam shares his journey from working in nurseries to running his own landscaping business, Abcam. He discusses the importance of horticultural knowledge, effective employee management, and the tools and technology that support his operations. Cam emphasizes the need for both business and horticultural skills to succeed in the landscaping industry, and he highlights the value of building strong client relationships. The discussion also touches on pricing strategies, the role of automation, and the importance of adapting to changing circumstances in business.
VP S5 Ep 212: RUBBER STAMPING!! The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast
This week on Grinding The Edge Koopa talks about the importance of re-evaluating your teams right now to take advantage of the byepocalypse.Welcome to South Harmon – the ultimate home for Dynasty Fantasy Football, Rookie Draft strategy, Redraft advice, and the best fantasy football community on the internet! Tap in with us for dynasty talk, player analysis, redraft strategy, and the hidden gems that help you win your leagues year after year.Connect With Us:Website: https://southharmonff.com/Dynasty Team Reviews: https://dynastyteamreview.com/Tools & Resources: https://the-lab.southharmonff.com/toolsGroundbreaking WoRP Tool: https://worp.life/Twitter / X: https://twitter.com/SouthHarmonFFPatreon (Exclusive Content & Community): https://patreon.com/southharmonCheck Out All Our Channels:Dynasty Fantasy Football → https://www.youtube.com/@southharmondynastyRe-Draft Fantasy Football → https://www.youtube.com/@southharmonfantasyVibes & Live Streams → https://www.youtube.com/@southharmonvibesListen to the Podcast:Apple Podcasts → https://podcasts.apple.com/us/podcast/south-harmon-fantasy-football/id1671383626Spotify → https://open.spotify.com/show/4DRA34XipOMfw4vNi1VITC?si=63bd2d2c274f445fOur Partners:Ultimate Autographs → https://ultimateautographs.com/?ref=harmonFanatics (Certified Gear) → https://certifiedsh.it/Join the movement. Build better dynasty & redraft teams. Win championships.
What happens when a former soldier, artist, and outdoorsman finds himself face-to-face with towering creatures in the forests of Oregon? In this jaw-dropping episode, we sit down with Greg Helton — a veteran who has spent decades exploring the wilderness and gathering evidence of Sasquatch. Greg shares gripping encounters from his childhood in Manitou Springs, Colorado to violent, close-range run-ins deep in the woods near Marcola, Oregon. You'll hear about a flipped Bronco in Shotgun Creek, a creature watching from outside a tent, rock-throwing primates, deer reacting in terror, and the moment Greg realized he may have accidentally urinated on a Bigfoot. This is not your typical cryptid campfire story — it's an emotional, high-stakes, boots-on-the-ground survival story from someone who's lived it.Resources: Chaos Entertainment Youtube: https://www.youtube.com/@Chaos_EntertainmentGood-bye Gluten Youtube: https://www.youtube.com/@Good-bye_Gluten
Renovating old homes comes with surprises — mold, wiring, maybe a few mice. But what Connor and his father found in a Chicago house was something far worse. It started like any other job: clearing out the remains of a hoarder's life, throwing junk into a dumpster, ignoring the sour, heavy smell that clung to every wall. They thought it was rot… until their coworker casually mentioned that the previous homeowner had died in the master bedroom — and wasn't found for weeks. After that, the house seemed alive. Footsteps echoed above them when no one was there. Voices answered back in familiar tones — even Connor's father's voice, though he was outside when Connor swore he'd heard him upstairs. Tools moved on their own, a ladder toppled across rooms, and every day, the air grew thicker, heavier, like the house itself didn't want to change. And even after the renovations ended, the haunting didn't. Lights flickered. Electronics turned off. Connor's fiancée couldn't even stream a show without the ghost making itself known — still obeying when he spoke to it by name. Some homes don't just hold memories. They hold the ones who never left. #RealGhostStoriesOnline #HauntedRenovation #TrueHaunting #ParanormalExperience #ChicagoHaunting #HauntedHouse #RenovationGoneWrong #GhostStory #SpiritAttachment #Ghosts #ConstructionGhost #TrueGhostStory Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
Blink and you've missed a few dozen Microsoft AI updates. And obviously agentic browser updates in Edge. If you missed Microsoft's Copilot Sessions Fall Update, then you might be stuck scratching your head trying to decipher AI updates like that one street sign that no one understands. Don't worry. We did the homework for you. Join us as we break down Microsoft's most important announcements — yes, including new agentic browser features for Edge — in an easy-to-understand episode.Microsoft's surprise AI updates: 5 categories of new AI tools and features — An Everyday AI chat with Jordan WilsonNewsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion: Thoughts on this? Join the convo and connect with other AI leaders on LinkedIn.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:Microsoft Copilot Fall AI Updates OverviewFive Categories of New AI FeaturesCopilot Groups Collaborative AI Chat FunctionMico Animated Copilot Avatar IntroductionCopilot Memory and Personalization ToolsLong-Term Memory and Forget ControlsCopilot Real Talk Conversational ModeNew Copilot Connectors for Google and MicrosoftProactive Actions for Deep Research SessionsMicrosoft Edge Copilot Agentic Browsing FeaturesHands-Free Voice Browsing and Tab ReasoningCopilot "Hey Copilot" Wake Word IntegrationCopilot Vision On-Screen Content AnalysisCopilot Home: File Opening and SummarizationTimestamps:00:00 Everyday AI for Business Growth04:48 Microsoft's AI Strategy: Following Leaders09:21 Shared AI Sessions Revolutionize Collaboration13:29 Copilot's Work-Focused Utility14:22 Chat Referencing and Context Resumption18:59 Microsoft Copilot Updates Explained23:45 Copilot Settings and AI Actions25:48 Copilot: Auto-Organized Topic Journeys30:00 Hey Copilot: Hands-Free Productivity32:41 Copilot Home: AI-Driven Productivity34:40 Copilot Fall Release ReviewKeywords:Microsoft AI updates, Copilot, Copilot Fall Release, Microsoft Edge, agentic browsing, AI features, Copilot mode, AI tools, Mico, Clippy AI, animated avatar, Copilot groups, group chat AI, collaborative AI chat, persistent long term memory, AI memory features, conversational forget controls, real talk mode, AI personalization, AI context window, connectors, Google integration, OneDrive, Outlook, GmailSend Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Make NotebookLM your personal expert. Try it at notebooklm.google.com Make NotebookLM your personal expert. Try it at notebooklm.google.com
Mount Rushmore is a colossal granite sculpture in the Black Hills of South Dakota, featuring the 60-foot-tall faces of four U.S. presidents: George Washington, Thomas Jefferson, Theodore Roosevelt, and Abraham Lincoln. Using that structure, we give our top fours of random topics!One Sided FightsWays to be Final DestinationedHalloween PlaylistsFictional Weapons and Tools to Use in the Woods to SurviveScariest Things in Your HouseBrendan Fraser MoviesHollywood Parent/Child DuosSpookiest PresidentsWays to Park a CarJoin the conversation... FacebookInstagramTwitterTikTokYouTubeRate/Review/Subscribe:Apple PodcastsSpotifyYouTube
Have you ever felt like your heart is willing, but your body just can't keep up?You're not alone, friend. In this week's episode, I'm sharing from my own season of exhaustion—hospital stays, grief, caregiving, hormonal shifts, and that never-ending to-do list that doesn't leave much room to breathe.Through real-life reflection and gentle encouragement, I'll walk you through the small but powerful reset that's been helping me find peace again, even when life feels anything but peaceful. You'll hear how long-term stress, fatigue, and hormones can impact patience and focus—and how one simple, one-minute practice, backed by both research and faith, can help you calm your body and mind before burnout hits.This isn't about perfection or self-care—it's about surrender and peace right in the middle of motherhood. Backed by studies from Harvard Health (2023), USC (2019), Stanford (2020), and the APA (2022), I'll share how to recognize your body's cues, build gentle habits for recovery, and prepare your heart before the busy holiday season begins.If you've been running on empty but still want to love your family well, this episode will help you exhale, breathe, and remember: God is here—you don't have to do it all right now.
In this episode we explore one of the most beloved star myths in history — The Pleiades, the Seven Sisters who shimmer in the night sky and in stories told across the world. From their ancient Greek origins as the daughters of Atlas and Pleione, to the legends of the Kiowa, Aboriginal Yunggarmurra, and Hindu Krittika, we trace how cultures across time have seen these same seven stars and found within them tales of love, transformation, and divine light. You will hear how Zeus placed them in the heavens to protect them from Orion's pursuit, why one sister's light mysteriously fades, and how this same story appears in the oldest human memories — perhaps even from a time before our ancestors left Africa. We will also explore the deeper symbolism of the Pleiades within witchcraft and energy work — as a constellation of remembrance, ascension, and feminine radiance — and how to connect with their celestial current through meditation and ritual. We will look at - The myth of the Seven Sisters in Greek legend The global star stories of the Pleiades (Kiowa, Aboriginal, Hindu & more) Why these tales may be humanity's oldest shared myth The Pleiadian frequency and working with the Seven Sisters in modern witchcraft Our book review is Halloween Folklore and Ghost Stories by Brice Stratford Hallowed Harvest Witch Box - https://www.etsy.com/uk/listing/4382208970/hallowed-harvest-a-samhain-witch-box Hallowed Harvest Zine - https://www.etsy.com/uk/listing/4382236667/hallowed-harvest-a-samhain-grimoire OCTOBER ON PATREON - WHISPERS AT THE VEIL As the nights lengthen and the veil thins, the voices of the ancestors stir — soft, haunting, and full of wisdom. This October inside Patreon, we will journey into Whispers at the Veil - a month of ancestral reverence, remembrance, and magick. Together we'll open the door to our kin beyond the veil, honour their gifts, release their shadows and weave their blessings into our craft. This month includes - Guided meditation to open ancestral communion A podcast/grimoire pages on ancestral witchcraft & initiatory death rites in coven and esoteric traditions An ancestor altar + ritual kit (printables + invocation) Tarot & oracle spreads for ancestral guidance Weekly journal prompts for reflection, healing, and remembrance A closing rite of Ancestral Blessing — sealing their wisdom into your path as the wheel turns By the end of October, you will have - Your own ancestor altar A living practice of honouring your dead Tools to heal ancestral wounds and embody ancestral blessings A rite of blessing + remembrance to carry their voices with you through the dark half of the year Join me for October's journey - https://patreon.com/TheHedgeandHollow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Samhain is the witch's New Year — a time when the veil between worlds thins and the Old Year falls away like autumn leaves. Together we will gather in sacred circle to honour the ancestors, release what is ready to be laid to rest, and call in the magick of the year ahead. This circle will feel more festive than usual — a true witches' gathering in the spirit of Samhain. Think candlelight, divination, fire magick, and the warmth of community as we step into the New Year. What to expect - Ritual of Release + Invitation – letting go of the old, welcoming the new. Divination + Fortune-Telling – tarot, pendulum, scrying, traditional Samhain magic. Ancestor Offering – honouring those who came before us. New Year Spellwork – planting intentions for the year ahead. Bring your candles, tarot cards, and a small offering for your ancestors. The Samhain Gathering is our chance to cross the threshold together, in celebration, magick, and witchcraft. I cannot wait to share this New Year circle with you. [Thursday 30th October from 7pm GMT via Zoom - Witches Who Run With The Wolves tier https://www.patreon.com/posts/samhain-witches-139987230?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Instagram - https://www.instagram.com/thewhitewitchpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Website - https://thewhitewitchpodcast.co.uk/ Find my book here - The White Witch's Book of Healing by Carly Rose - https://amzn.eu/d/70j3ALv Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
My guy Jaden Schubert of Fox River Blades is back. Jaden has incredible character, good nature and a can do attitude that is hard to beat. We had a great time catching up about work, our mutual love of Menard's in Wisconsin and we even hit up some weird news. Always great talking with Jaden. We'll definitely do it again. All the best, GFFollow Fox River Blades on Instagram :https://www.instagram.com/fox_river_blades?igsh=eTd5cnJrcm1wbWw1Go to Jaden's Website:https://www.foxriverblades.com/homeThe Full Blast Podcast on Instagram:https://instagram.com/thefullblastpodcast?igshid=YmMyMTA2M2Y=If you want to support my race for the NYC Marathon as I raise money for Parkinson's Research please do here:https://give.michaeljfox.org/fundraiser/6151559 If you want to support Full Blast Support Feder Knives - ( go buy a shirt )https://www.federknives.com/Go to CMA's website and check out the opportunities: https://centerformetalarts.org/Take a class: https://centerformetalarts.org/Follow CMA on Instagram https://www.instagram.com/centerformetalarts/?hl=enPlease subscribe, leave a review and tell your friends about the show. it helps me out a lot! Welcome aboard Phoenix Abrasives!Phoenixabrasives.com Phoenix abrasives supplies superior abrasive products for every application. Knifemaking, Metal fabrication, glass fab, floor sanding and Crankshaft! Belts, grinding and cutting discs, Flap Discs, surface conditioning FB10 at checkout gets 10% off your order at Check out.Welcome back! Nordic Edge:@nordic_edge on IG Nordicedge.com.auNordic Edge is about the joy of making something with your own hands. our one stop shop for tools, supplies and help when it comes to knife making, blacksmithing, leatherworking, spoon carving and other crafts where you get to take some time out for yourself and turn an idea into something tangible. Nordic Edge also holds hands-on workshops in the “lost arts” of blacksmithing, knife making and spoon carving. Come spend a day with us and go home with new skills and something you made with your own hands. They have the guidance to help accelerate your creativity and the Tools, products, supplies to help you manifest your ideas. NordicEdge.com.auThank you Baker Forge & Tool for your beautiful Steel. Go to Bakerforge.com to see all the incredible steels they offer. ‘FullBlast' gets you 10% off your order. CHECK OUT THE NEW ADDITIONS TO THE GATOR PISS LINE - GATOR PISS MAX & GATOR PISS HEAVYWelcome to our new Sponsor- EVENHEAT- Manufacturers of the best heat treating ovens available. To find your next oven go to Evenheat-kiln.comFollow them on Instagram: Welcome aboard Texas Farrier Supply! For all your forging and knife making supplies go to www.texasfarriersupply.com and get 10% off your order with PROMOCODE Knifetalk10Brodbeck Ironworks Makers of an Incredibly versatile grinder, with Many different attachmentsLeather sewing equipment and even abrasives Check out Brodbeck Ironworks for yourself:https://brodbeckironworks.com/“Knifetalk10” gets you 10% off Follow Brodbeck Ironworks on Instagramhttps://www.instagram.com/brodbeck_ironworks/Trojan Horse Forge Get your THF Stabile Rail knife finishing vise at https://www.trojanhorseforge.com/And when you use the promo code “FULLBLAST10 you get 10%off everything on the site.Follow them on instagram:https://www.instagram.com/trojan_horse_forge/ TotalBoatAdhesives, paints, primers and polishing compounds.Go to http://totalboat.com/FULLBLASTTo support the podcastG.L. Hansen & Sons On Instagramhttps://instagram.com/g.l._hansenandsons?igshid=MzRlODBiNWFlZA== Gcarta.bigcartel.comG-Carta is unique composite of natural fibers and fabrics mixed with epoxy under pressure and heat Boofa, ripple cut, Tuxini, by Mikie, Mahi Mahi, Radio worm g-cartaPheasant by MikieColorama by MikieHoopla by MikeAmazing colors and razzle dazzle for your project. MARITIME KNIFE SUPPLIESMaritimeknifesupply.CAAll your knifemaking needs, belts abrasive, steals, kilns forges presses, heat treating ovens anvils and everything you need to get started or resupply. Including Dr. Thomas's book:“Knife Engineering”They're in Canada but ship to the US with ease and you can take advantage of the exchange rate The steel selection is always growing and Lawrence just got 3900 lbs. of steel in.10% off on abrasive belt packs of 10 get a hold of https://www.instagram.com/maritimeknifesupply/ and see what the fuss is about.Welcome Tormek as a sponsor to the show. Take your sharpening to a new level. I love these sharpening machines. Waterfed, easy to use. Jigs included. Definitely check out what they have to offer. If you need it sharpened, Tormek is definitely something for you:https://tormek.com/en/inspiration/woodworking--craftsVisit Tormek's website: https://tormek.com/enFollow Tormek on Instagram:https://www.instagram.com/tormek_sharpening/?hl=enFollow Tormek on TikTokhttps://www.tiktok.com/@tormek_sharpening?lang=enGo look at the course curriculum at CMA:https://centerformetalarts.org/workshops/** Taking classes from some of the best in forging at one of the best facilities in the country is an excellent opportunity to propel yourself as a blacksmith. Not to be missed. And with housing on the campus it's a great way to get yourself to the next level. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy