Podcasts about tools

Physical item that can be used to achieve a goal

  • 33,686PODCASTS
  • 92,595EPISODES
  • 36mAVG DURATION
  • 10+DAILY NEW EPISODES
  • Feb 6, 2026LATEST
tools

POPULARITY

20192020202120222023202420252026

Categories




    Best podcasts about tools

    Show all podcasts related to tools

    Latest podcast episodes about tools

    The Dr. Axe Show
    474: How EMFs Affect Anxiety, Brain Fog, and Energy Levels

    The Dr. Axe Show

    Play Episode Listen Later Feb 6, 2026 46:39


    The presence of your phone and WI-FI in the home can accelerate anxiety, brain fog, low energy and physical symptoms you're currently dealing with: Here's what we know and what you can do about it. This episode focuses on how the presence of EMFs affect us in the way only Dr. Motley can: diving into the biomechanics and energy-medicine side of EMF sensitivity, and offering tools for building resilience. Tools, resources + info: Faraday bags Quartz crystal Waveblock: https://www.waveblock.com/ Vibrant Wellness labs -  test for toxins and infections that could be making symptoms worse: https://vibrant-wellness.com/ The Invisible Rainbow, Arthur Firstenberg https://a.co/d/069Bmxhd  Nutrient Power by William J Walsh https://a.co/d/0bujcMw1  Nutritional support: CoQ-10, Vitamin E, Vitamin C, Omega 3,6 and 9, Vitamin D and a good B complex. LivOnLabs has some great liposomal options (you can get 10% off everything on their site with code MOTLEY): https://www.livonlabs.com/  DesBio homopathics: https://desbio.com/shop/ Evan Brand https://www.instagram.com/p/DT4JOMqDrKX/ ------   Want more of the Ancient Health podcast? Check out Dr. Motley's Youtube channel! Follow Doctor Motley Instagram Twitter/X Facebook Website ------    *Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order. *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check out: https://doctormotley.com/15

    Grace & Grit Podcast:  Helping Women Everywhere Live Happier, Healthier and More Fit Lives
    Episode 439: Self-Care vs Self-Soothing: The Difference That Changes Everything

    Grace & Grit Podcast: Helping Women Everywhere Live Happier, Healthier and More Fit Lives

    Play Episode Listen Later Feb 6, 2026 6:06


    Not all "self-care" actually serves you. Learn the crucial distinction between genuine self-care and self-soothing behaviors that might be sabotaging midlife health transformation during perimenopause and menopause.  Discover how to identify true self-care versus numbing/avoiding for women over 40, why the difference matters for long-term wellbeing, and practical strategies for choosing actions that truly nourish. Perfect for women whose "self-care" involves wine, shopping, or behaviors creating guilt afterward. Includes self-care audit and alternative soothing strategies. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

    Full Blast
    Everybody's Fine!

    Full Blast

    Play Episode Listen Later Feb 6, 2026 80:09 Transcription Available


    A little clarity and looking at past things a from older eyes is wild. A new look at the movie Fight Club and why most people don't see what the movie is all about and some strolls down memory lane. This was a fun episode I live streamed on instagram. You can follow along and interact with the show Shout out to all the interaction on the live. there:https://www.instagram.com/thefullblastpodcast?igsh=Nm5jbmFqYXJ2eHJoIf you want to support Full Blast Support  Feder Knives - ( go buy a shirt )https://www.federknives.com/Go to CMA's website and check out the opportunities: https://centerformetalarts.org/Take a class: https://centerformetalarts.org/Follow CMA on Instagram https://www.instagram.com/centerformetalarts/?hl=enPlease subscribe, leave a review and tell your friends about the show. it helps me out a lot! Welcome aboard Phoenix Abrasives!Phoenixabrasives.com Phoenix abrasives supplies superior abrasive products for every application. Knifemaking, Metal fabrication, glass fab, floor sanding and Crankshaft! Belts, grinding and cutting discs, Flap Discs, surface conditioning FB10 at checkout gets 10% off your order at Check out.Welcome back! Nordic Edge:@nordic_edge on IG Nordicedge.com.auNordic Edge is about the joy of making something with your own hands. our one stop shop for tools, supplies and help when it comes to knife making, blacksmithing, leatherworking, spoon carving and other crafts where you get to take some time out for yourself and turn an idea into something tangible. Nordic Edge also holds hands-on workshops in the “lost arts” of blacksmithing, knife making and spoon carving. Come spend a day with us and go home with new skills and something you made with your own hands. They have the  guidance to help accelerate your creativity and the  Tools, products, supplies to help you manifest your ideas. NordicEdge.com.auThank you Baker Forge & Tool for your beautiful Steel. Go to Bakerforge.com to see all the incredible steels they offer. ‘FullBlast' gets you 10% off your order. CHECK OUT THE NEW ADDITIONS TO THE GATOR PISS LINE - GATOR PISS MAX & GATOR PISS HEAVYWelcome to our new Sponsor- EVENHEAT- Manufacturers of the best heat treating ovens available.  To find your next oven go to Evenheat-kiln.comFollow them on Instagram: Welcome aboard Texas Farrier Supply! For all your forging and knife making supplies go to www.texasfarriersupply.com   and get 10% off your order with PROMOCODE Knifetalk10Brodbeck Ironworks Makers of an Incredibly versatile grinder, with Many different attachmentsLeather sewing equipment and even abrasives Check out Brodbeck Ironworks for yourself:https://brodbeckironworks.com/“Knifetalk10” gets you 10% off Follow Brodbeck Ironworks on Instagramhttps://www.instagram.com/brodbeck_ironworks/Trojan Horse Forge Get your THF Stabile Rail knife finishing vise at https://www.trojanhorseforge.com/And when you use the promo code “FULLBLAST10 you get 10%off everything on the site.Follow them on instagram:https://www.instagram.com/trojan_horse_forge/ TotalBoatAdhesives, paints, primers and polishing compounds.Go to http://totalboat.com/FULLBLASTTo support the podcastG.L. Hansen & Sons On Instagramhttps://instagram.com/g.l._hansenandsons?igshid=MzRlODBiNWFlZA== Gcarta.bigcartel.comG-Carta is unique composite of natural fibers and fabrics mixed with epoxy under pressure and heat Boofa, ripple cut, Tuxini, by Mikie, Mahi Mahi, Radio worm g-cartaPheasant by MikieColorama by MikieHoopla by MikeAmazing colors and razzle dazzle for your project. MARITIME KNIFE SUPPLIESMaritimeknifesupply.CAAll your knifemaking needs, belts abrasive, steals, kilns forges presses, heat treating ovens anvils and everything you need to get started or resupply. Including Dr. Thomas's book:“Knife Engineering”They're in Canada but ship to the US with ease and you can take advantage of the exchange rate The steel selection is always growing and Lawrence just got 3900 lbs. of steel in.10% off on abrasive belt packs of 10 get a hold of https://www.instagram.com/maritimeknifesupply/ and see what the fuss is about.Welcome Tormek as a sponsor to the show. Take your sharpening to a new level. I love these sharpening machines. Waterfed, easy to use. Jigs included. Definitely check out what they have to offer. If you need it sharpened, Tormek is definitely something for you:https://tormek.com/en/inspiration/woodworking--craftsVisit Tormek's website: https://tormek.com/enFollow Tormek on Instagram:https://www.instagram.com/tormek_sharpening/?hl=enFollow Tormek on TikTokhttps://www.tiktok.com/@tormek_sharpening?lang=enGo look at the course curriculum at CMA:https://centerformetalarts.org/workshops/** Taking classes from some of the best in forging at one of the best facilities in the country is an excellent opportunity to propel yourself as a blacksmith. Not to be missed. And with housing on the campus it's a great way to get yourself to the next level. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    The Paper Outpost - The Joy of Junk Journals!
    VP S6 Ep 286: GOT HOLIDAY CARDS?

    The Paper Outpost - The Joy of Junk Journals!

    Play Episode Listen Later Feb 6, 2026 34:33


    VP S6 Ep 286: GOT HOLIDAY CARDS? The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

    The Pool Guy Podcast Show
    Upgrading Your Pool Tools for 2026

    The Pool Guy Podcast Show

    Play Episode Listen Later Feb 6, 2026 17:35 Transcription Available


    Ready to make 2026 the year your route runs smoother, faster, and with less strain? We're sharing the exact tools that pay you back in minutes saved and backs spared, plus how to pick the right version for your truck, your clients, and your local conditions.We start with the true workhorse: your pole. Carbon fiber has become the smartest upgrade for daily service thanks to its lighter weight, stiffness, and durability. You'll hear how Primate's vertical lever locks and 3-piece reach let you cover most pools from one side while fitting comfortably in short beds. Then we break down the vacuum landscape. Riptide and Hammerhead remain the heavy hitters with reliable carts and power, but cordless heads like the Bottom Feeder and Shrimp now level up with a cartridge filter assembly that captures dirt down to fine microns while still gobbling leaves. If you want less setup and more clean, this change is a big win.Next, we get practical about skimming and testing. The Piranha 2 quick-flip leaf rake edges out the Red Baron for its balanced lip and easy dumps that save precious seconds on every basket-empty day. For water chemistry, the LaMotte ColorQ 2X Pro 9 delivers photometer accuracy without Spin Touch pricing, and crucially adds copper and iron testing to diagnose staining and metals from fill water. We also cover a field favorite: the Multi-Torque socket set that turns stubborn filter lids into a quick drill job and keeps knuckles intact, plus the glove setup that protects hands year-round—light nitrile-coated pairs for daily work and long-cuff Atlas 772s for cold mornings.• Carbon fiber poles with fast vertical locks and smart sizing• Cart vacs vs cordless heads for debris and dirt pickup• Bottom Feeder and Shrimp with cartridge filter assembly• Leaf rakes compared: Piranha 2 quick-flip vs Red Baron• Photometry: ColorQ 2X Pro 9 vs Spin Touch use cases• Multi-Torque sockets for faster, safer filter service• Hand protection: nitrile-coated gloves and cold-weather picks• Discounts and part numbers to make buSend us a textSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

    The LDS Mission Podcast
    242. How To Know If You're Making Progress

    The LDS Mission Podcast

    Play Episode Listen Later Feb 6, 2026 28:07


    LDS Mission Podcast Episode 242: How to Know If You're Making Progress is all about answering a question I hear all the time from missionaries, returned missionaries, and missionary moms: How do I know if the internal work I'm doing is actually working? When growth is emotional, mental, and spiritual—like confidence, anxiety, fear, perfectionism, or self-trust—it can feel invisible. In this episode, I talk about why progress isn't about making fear or insecurity disappear, but about changing your relationship with it. I share a powerful reframe that applies on the mission, after the mission, and throughout life: progress is not the absence of fear—it's how you respond when fear shows up. I walk you through four clear indicators of internal progress, including having less self-judgment and more compassion, increased willingness to feel emotions, faster emotional recovery time, and the ability to interrupt old mental patterns before they spiral. These tools help you measure real growth when goals aren't easily trackable. If you've ever felt stuck, discouraged, or worried that you "should be further along by now," LDS Mission Podcast Episode 242: How to Know If You're Making Progress will help you recognize the meaningful internal shifts you may be overlooking and trust the work you're doing—even when growth feels slow or unseen. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.   Website | Instagram | Facebook   5 Ways to Process Any Less-Than Happy Mission Memories Article: HERE   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

    The Gentle Rebel Podcast
    People Keep Asking Me to Cancel Their Subscription To This App

    The Gentle Rebel Podcast

    Play Episode Listen Later Feb 6, 2026 15:10


    Around Black Friday last year, I started getting strange emails from people asking me to cancel their subscription. Only, they weren't from Haven members, and they were talking about a weekly charge of $7. After a brief panic and some investigation, I confirmed this was not possible. I assumed these messages were bots phishing for something. Then my attention was caught by one that said, “Hi, I’ve just been charged for the Haven Bible app, but I cancelled my subscription through the app prior to the charging date.” Ahh. It must be a case of mistaken identity. Mystery solved! Well, half of it at least… https://youtu.be/mP6rxVuBmRo …But Why Were People Emailing Me? A quick search for “cancel Haven Bible App subscription” showed a knowledge base page on my website as the top result. I added a message to inform people that this was not the site they were looking for. Still today, I'm getting messages from people who scroll past it and tell me to refund them. I even received a second email accusing me of stealing their money because I refused to help them cancel their subscription. I had already replied to their first email, pointing them elsewhere. Bizarre! It has been a slightly sobering experience, pointing to how unobservant people can be at times. The Auto-Responder I created a short auto-responder to reply to these messages. I asked them to drop a quick reply when they work out how to cancel it so I could pass that information along to others in the same boat. Only one of about 60 people who emailed me bothered to follow up. A special shout-out to Lauren for taking the time to do that. I've been able to point people in a more helpful direction as a result. In reality, I don't know if it's genuinely difficult to cancel this subscription. What Is This Haven Bible App? After my search, the algorithms started delivering short videos of people promoting the Haven Bible App. It's been heavily marketed by influencers. I became curious and began to notice overlaps with certain self-help industry mechanics we've been unpacking here in recent months. The app is an AI chatbot that answers user questions and prompts with responses from biblical texts. It's marketed as a way to get simplified explanations, moral guidance, help with reading the Bible, and a sense of connection with a wise guide. Tools, Guidance, and Quiet Influence It's worth considering the issues surrounding the use, trust, and reliance on this kind of technology as a source of information and guidance. Despite being presented as objective, a chatbot never is. By nature, it always contains biases. It's programmed and personalised. Over time, it can shape our beliefs, values, and worldview based on the personal information we give it. There's nothing necessarily inherently wrong with that, but it's easy to imagine how this could be abused, with the user not noticing that their critical thinking is gradually replaced by conformity to a narrow, dogmatic framework. There's also the issue of AI sycophancy. This is often described as a deliberate feature designed to hook users, creating a sense of affinity with the technology as if it were a feeling, thinking being. This entered public discussion in 2025 when researchers and mental health professionals raised concerns about what they described as “AI-related psychosis.” One widely reported case involved a man called Allan Brooks, who became misled into believing he had discovered a world-changing mathematical formula after hundreds of hours interacting with ChatGPT. These systems are designed to shift from instruments to relationships through encouragement and affirmation. They tend to praise and validate user input, reinforce existing beliefs, and create a sense of safety in the interaction. They don't require you to articulate feelings or needs clearly, and they reduce the need to negotiate meaning with others. First- and second-person language further reinforces the illusion of connection. Recognising Unhealthy Dependency on an App A useful question here is whether a tool helps us grow beyond it or cultivates dependency. When dependency forms, creators can charge whatever they like for continued access. And will likely extract other information, such as personal data. Habit formation is central to platforms like this. The perception of a companion you can ask anything of creates reliance not just for knowledge, but for reassurance and connection. Features like reminders and streak maintenance mirror the same techniques used by apps like Duolingo. Not to keep people learning, but to keep them opening the app. The important distinction is whether a tool helps us develop skills and understanding we can take with us, or whether it locks value inside its own ecosystem. With Duolingo, it became clear over time that keeping people engaged mattered more than helping them learn a language. When leaving feels costly, users become vulnerable to price increases and further extraction of their personal data and other private information, which can be used to sell additional layers of dependence in response to newly identified desires and needs. Why This Matters to Me I was in two minds about writing this experience. But something about it got under my skin, and it's not just about the emails, the confusion, or being asked to cancel something I have nothing to do with. It's seeing another example of wider cultural patterns we keep circling. Patterns that keep us doubting ourselves, disconnecting from one another, and valuing manufactured certainty over lived complexity. I understand the appeal of tools like this. I also understand the value they can bring to people. But it's important to zoom out and notice what gets lost when we trade depth for convenience and speed. Often, that trade sabotages the very thing we're seeking, trapping us in a cycle of chasing the next tool that promises meaning through hacks and shortcuts, while quietly pulling us further away from the sites of meaning we encounter in the messy beauty of real human connection, uncertainty, and mystery.

    Easy EdTech Podcast with Monica Burns
    Simplifying Professional Development with On-Demand Tools with Naomi Church - Bonus Episode with Jotform

    Easy EdTech Podcast with Monica Burns

    Play Episode Listen Later Feb 6, 2026 30:26


    In this episode, I welcome back Naomi Church, founder of Growing Minds Consulting, to discuss how on demand professional development can simplify and strengthen professional learning using flexible, on-demand tools. You'll also hear practical strategies for moving beyond one-size-fits-all PD by building professional learning ecosystems that support educators when the need is real. If you want to design professional learning that's accessible, actionable, and actually leads to changes in practice, this episode has you covered! Show notes: https://classtechtips.com/2026/02/06/on-demand-professional-development-bonus/ Sponsored by Jotform: https://jotform.com/enterprise/education/ Follow Naomi Church on social: https://www.instagram.com/growingmindsconsulting/ Follow Monica on Instagram: https://www.instagram.com/classtechtips/  Take your pick of free EdTech resources: https://classtechtips.com/free-stuff-favorites/   

    Tactical Dent Tech
    MTE After the Dust Settles: Tools, Innovation, and Focus

    Tactical Dent Tech

    Play Episode Listen Later Feb 6, 2026 13:10


    In this episode of the Tactical Dent Podcast, John Highley shares a post–Mobile Tech Expo breakdown after getting home, putting hands on new tools, and starting real-world testing. This isn't a hype recap — it's an honest follow-up on: The Bull Kick slide hammer paired with Sergio Gold and how it's performing so far Why every new tool has a learning curve — and how to find the sweet spot The Super Straight glue tabs and why their design changes how pulls track How tab tilt affects glue pulls (especially on edges, rails, and hail damage) First impressions of Dent Reaper glue and real expectations The James Lee mini pocket light and how it saves time on hail and door work John also talks about: Why tools should be viewed as investments, not expenses How saving time directly translates into making more money The growing presence of detailing, PPF, and ceramic coating at MTE Why Mobile Tech Expo is finally becoming true to its name Networking differently, protecting energy, and staying focused on business growth If you're a technician who wants to know what tools are actually worth your money — and how to think about tools, efficiency, and growth long-term — this episode is for you. As always, this is real-world insight from the shop floor, not theory.

    innovation tools networking dust settles james lee ppf super straight john highley mobile tech expo
    Profiles in Leadership
    Pedro Teixeira, MD, PhD, AI Tools Helping to Ease the Burden of Documentation in Physical Therapy

    Profiles in Leadership

    Play Episode Listen Later Feb 6, 2026 57:03


    Pedro Teixeira, MD, PhD, co-founded PredictionHealth, an AI-powered clinical intelligence company acquired by Prompt Health, and now leads AI Engineering at Prompt. He combines dual medical and doctoral training with deep biomedical informatics expertise to bring intelligent automation into everyday clinical workflows. By leveraging AI and natural language processing, Pedro helps rehab practices improve documentation accuracy, compliance, billing performance, and operational efficiency—reducing clinician burden while driving better patient and business outcomes.

    Grace & Grit Podcast:  Helping Women Everywhere Live Happier, Healthier and More Fit Lives
    Episode 438: How to Build a Life You Don't Need to Escape From | Wellness That Lasts

    Grace & Grit Podcast: Helping Women Everywhere Live Happier, Healthier and More Fit Lives

    Play Episode Listen Later Feb 5, 2026 8:18


    If you're constantly seeking escape, your life needs redesign, not another vacation. This video helps midlife women create sustainable daily lives during perimenopause and menopause that feel nourishing rather than depleting.  Learn to identify what makes you want to escape, practical strategies for life redesign for women over 40, and how to build wellness into your regular existence rather than reserving it for breaks. Perfect for women feeling trapped, counting down to weekends, or using food/wine to cope with daily stress. Includes life audit questions and redesign frameworks. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

    The Rational Reminder Podcast
    Episode 395: Charles Chaffin - The Psychology of Financial Planning

    The Rational Reminder Podcast

    Play Episode Listen Later Feb 5, 2026 80:51


    Ben Felix and Braden Warwick are joined by Dr. Charles Chaffin, a leading voice in financial psychology, to explore why investors so often act against their own best interests—and how better tools and frameworks can help bridge the gap between rational plans and real human behavior. The conversation blends behavioral finance, goal setting, and risk profiling, while also introducing a new evidence-based risk tolerance questionnaire now being made publicly available to listeners. The episode digs into why humans are wired for short-term survival rather than long-term optimization, how biases and environment shape financial decisions, and why coaching—not transactions—is becoming the advisor's most important role. Charles explains concepts like money scripts, financial flashpoints, identity-based goals, and financial self-efficacy, tying them directly to investing behavior and client outcomes. The discussion also goes deep on financial risk tolerance: what it really is, why people consistently misjudge it, and why psychometric tools outperform traditional questionnaires. Key Points From This Episode:   (0:00:00) Introduction to Episode 395 and guest Dr. Charles Chaffin (0:01:15) Charles' background in financial planning psychology and authorship (0:02:30) Why PWL wanted to move beyond the Grable–Lytton Risk Tolerance Scale (0:03:40) Introduction to the Money and Risk Inventory (MRI) and full disclosure (0:04:55) Announcement: Public access to a psychometric risk tolerance questionnaire (0:05:10) Risk tolerance vs. risk capacity—and how PWL combines both (0:06:43) Why firms must map risk scores to asset allocations themselves (0:08:35) The role of psychology in financial planning beyond technical advice (0:10:17) The Klontz–Chaffin model of financial psychology (0:12:05) Why humans are "bad with money": survival brains and emotions (0:13:30) How heuristics and biases derail long-term planning (0:15:42) Tools for overcoming bias: automation, pre-commitment, and friction (0:21:29) How environment and social context shape financial behavior (0:26:38) Financial flashpoints and their lasting impact on risk tolerance (0:29:35) Financial self-efficacy and why low confidence leads to avoidance (0:36:01) Money scripts: avoidant, worship, status, and vigilant (0:40:07) Why understanding your own money scripts matters (0:41:19) Common behaviors that lead to poor financial outcomes (0:42:59) Practical strategies for recognizing and mitigating bad behaviors (0:48:22) The role of identity in goal setting (0:50:07) Why goals matter for motivation and behavior alignment (0:52:56) Intrinsic vs. extrinsic goals and self-determination theory (0:58:26) When quitting a goal is the right decision (1:00:26) What financial risk tolerance really is (1:02:16) Why people consistently misjudge their own risk tolerance (1:03:31) How stable risk tolerance is over time—and what changes it (1:05:12) Why reassessing risk tolerance regularly improves outcomes (1:06:05) Handling couples with mismatched risk profiles (1:07:37) Psychometric vs. revealed-preference risk questionnaires (1:09:30) Evidence showing psychometric tools better explain real risk-taking (1:10:39) Where traditional risk tolerance questionnaires fall short Links From Today's Episode: PWL Risk Profile Tool — https://research-tools.pwlcapital.com/research/risk-profile Meet with PWL Capital: https://calendly.com/d/3vm-t2j-h3p Rational Reminder on iTunes — https://itunes.apple.com/ca/podcast/the-rational-reminder-podcast/id1426530582. Rational Reminder on Instagram — https://www.instagram.com/rationalreminder/ Rational Reminder on YouTube — https://www.youtube.com/channel/ Benjamin Felix — https://pwlcapital.com/our-team/ Benjamin on X — https://x.com/benjaminwfelix Benjamin on LinkedIn — https://www.linkedin.com/in/benjaminwfelix/ Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com)

    She's Just Getting Started -  Building a business you truly love!
    Ep 330: How to make THIS season your BREAKTHROUGH season!

    She's Just Getting Started - Building a business you truly love!

    Play Episode Listen Later Feb 5, 2026 24:54 Transcription Available


    Get ready for today's episode that will give you the simple steps for to turning this season of your life into your best yet! READ MORE HERE!

    The Long War - Warhammer 40k Podcast
    Are You Using That Wrong? Miniature Tools Explained Ep. 499

    The Long War - Warhammer 40k Podcast

    Play Episode Listen Later Feb 5, 2026 63:54


    Stop ruining your minis! We reveal our favorite must-have hobby supplies and break down the common tools you're probably using all wrong. Bourbon & Bolters Retreat: https://bit.ly/BourbonBoltersTicket Monument Hobbies has some of the best paints in the business: Get yours here https://bit.ly/MoumentHobbies Get your hobbies for less from Fabricators Forge https://bit.ly/FabricatorsForgeStore J15 Games Has Your Game Aids, Tokens, and Templates! Get them here: https://bit.ly/J15GamesTLW Top Hobby Supplies For Warhammer: https://spikeybits.com/best-hobby-supplies-miniatures-tabletop-gaming/ Join our Discord https://discord.gg/jvVa7tT Heretic Swag https://hereticswag.com/ Essential Hobby Products & Tools List https://spikeybits.com/besthobbysupplies Table of Contents 00:00 Opening 11:55 News 32:21 Hobby Hacks Become a Veteran of the Long War! http://thelongwar.net/

    BSD Now
    649: The Desk Review

    BSD Now

    Play Episode Listen Later Feb 5, 2026 71:37


    ZFS Scrubs and Data integrity, Propolice, FreeBSD vs Slackware and more. NOTES This episode of BSDNow is brought to you by Tarsnap and the BSDNow Patreon Headlines Understanding ZFS Scrubs and Data Integrity The story of Propolice Desk reviews describe comment ask questions No reponses, no justications. [Tj's Desk](media/bsdnow649-tjs-desk.jpg) [Ruben's Desk](media/bsdnow649-rubens-desk.jpg) News Roundup FreeBSD vs. Slackware: Which super stable OS is right for you? Prometheus, Let's Encrypt, and making sure all our TLS certificates are monitored Wait, a repairable ThinkPad!? Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv Join us and other BSD Fans in our BSD Now Telegram channel

    THE 505 PODCAST
    193. Stop Ignoring LinkedIn. It's a Goldmine for Personal Brands ft. Matthew Lakajev

    THE 505 PODCAST

    Play Episode Listen Later Feb 5, 2026 119:47 Transcription Available


    Get The Paid Offer Playbook here:https://the505podcast.courses/paidofferplaybookCollab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970What's up Rock Nation! Today we're joined by Matt, a creator who's built over $5 million using nothing but organic LinkedIn content. No ads, no virality, no fluff. While most people chase views, Matt built a system that turns conversations into clients.In this episode, we break down why LinkedIn is the most honest platform on the internet, how to sell without feeling salesy, why vanity metrics don't matter, and how to turn your personal brand into a real business. Check out Matt here:https://www.youtube.com/@matthewlakajevhttps://www.instagram.com/matthewlakajev/SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportKostas' Lightroom Presetshttps://www.kostasgarcia.com/store-1/p/kglightroompresetsgreeceCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.the505podcast.com/BFIGGYSFXPACKTimestamps: 0:00 - Intro0:57 - Paid Offer Playbook1:08 - Making your first sale on LinkedIn1:57 - How to navigate LinkedIn DMs without being salesy3:58 - Why empty views and vanity metrics don't matter8:45 - Posting content that's too broad vs too specific11:04 - Artlist11:47 - Should you ever make broader content for reach?14:11 - Balancing personal brand content vs sales content16:39 - Authority is about knowledge, not followers19:33 - DM protocols for booking meetings24:50 - Crafting a winning offer once your niche is clear30:34 - Don't reinvent the wheel with your offer31:52 - Coachella, music, and side tangents32:52 - Content's real purpose: starting conversations36:16 - Talking to your audience to find better offers42:56 - Using AI without losing your voice44:47 - The “slop” problem on LinkedIn content45:30 - Trust, lived experience, and AI-written content49:29 - Offer viability + trust54:23 - Growing a newsletter from LinkedIn58:43 - Lead magnets vs committing to a newsletter1:00:45 - Email sequences and selling without selling1:02:26 - Australia has the best coffee in the world1:03:29 - Coffee culture, Aussies, and Bali1:05:24 - Lead magnets vs story-based emails1:06:30 - Why most newsletters fail1:08:01 - Email as a pen-pal relationship1:08:58 - What actually drives real revenue on LinkedIn1:15:33 - Repurposing video content for LinkedIn1:18:36 - Paid To Be You1:23:36 - LinkedIn content strategy examples1:24:32 - Tools, DMs, and automation limitations1:26:08 - Where DMs fit into lead magnets1:27:42 - Why LinkedIn feels overwhelming to add1:31:44 - Live streaming, fandom, and creator scale1:37:26 - Podcasts expose who people really are1:41:32 - Reducing noise, focus, and nervous system regulation1:47:09 - “Hiding the broccoli in the cake”1:55:09 - Final mindset shifts and closing reflectionsIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

    Syntax - Tasty Web Development Treats
    976: Pi - The AI Harness That Powers OpenClaw W/ Armin Ronacher & Mario Zechner

    Syntax - Tasty Web Development Treats

    Play Episode Listen Later Feb 4, 2026 57:59


    Wes and Scott talk with Armin Ronacher and Mario Zechner about PI, a minimalist agent harness powering tools like OpenClaw. They unpack why Bash is “all you need,” the risks of agents, workflow adaptability, and where AI coding agents are actually headed. Show Notes 00:00 Welcome to Syntax! 03:28 What is Pi, and why does it matter? OpenClaw 05:54 What do we actually mean by “agents”? 11:04 Prompt injection: how LLMs get tricked 14:19 Is Claude Cowork actually secure? 22:01 How Armin and Mario use agents day to day 26:37 Brought to you by Sentry.io 27:25 Memory and search: teaching agents to remember 33:04 Do coding agents even need memory? 34:36 “Bash is all you need” 37:21 Adding power: how agents learn new tricks 47:02 Tools and models Armin and Mario are using right now 54:15 Sick picks + shameless plugs Sick Picks Mario: Cards for Ukraine Armin: Pro-Ject Audio Turntable Shameless Plugs Armin: Thorsten Ball Newsletter Simon Willison Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

    PBS NewsHour - Segments
    Immigration agents' surveillance tools and tactics raise questions about civil liberties

    PBS NewsHour - Segments

    Play Episode Listen Later Feb 4, 2026 7:10


    Federal immigration enforcement officials are using a growing arsenal of surveillance tools to track immigrants and protesters, including facial detection apps and databases, cellphone trackers and drones. William Brangham speaks with 404 Media investigative journalist Joseph Cox for more on how this technology is being deployed on U.S. streets. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

    Pro Church Tools with Brady Shearer
    Top Free AI Tools for Churches

    Pro Church Tools with Brady Shearer

    Play Episode Listen Later Feb 4, 2026 27:09


    Hundreds of new AI tools launch every day, and most of them cost money. We've tracked down the ones that are actually free - beyond just ChatGPT - including tools most churches haven't heard of that could save your team dozens of hours every week.   ============================= Table of Contents: ============================= 0:00 - Intro 0:36 - Tool #1: TurboScribe 1:55 - Tool #2: tl;dv 3:00 - Tool #3: Claude Cowork 8:45 - Claude Cowork Church Uses   IMPORTANT LINKS - TurboScribe: https://turboscribe.ai/ - tl;dv: https://tldv.io/ - Claude Cowork: https://claude.com/product/cowork   THE 167 NEWSLETTER

    Grace & Grit Podcast:  Helping Women Everywhere Live Happier, Healthier and More Fit Lives
    Episode 437: The Power of Pre-Decisions | Eliminate Decision Fatigue for Health Success

    Grace & Grit Podcast: Helping Women Everywhere Live Happier, Healthier and More Fit Lives

    Play Episode Listen Later Feb 4, 2026 7:16


    Stop making the same decisions over and over. Learn how pre-decisions eliminate decision fatigue and create automatic success for midlife women managing perimenopause and menopause symptoms through lifestyle.  Discover which decisions to make in advance, how to create decision frameworks for food and exercise, and why pre-commitment is especially powerful for women over 40 experiencing hormone-related brain fog. Perfect for women exhausted by constant choices or struggling with consistency. Includes pre-decision templates for common health scenarios. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

    The Canine Paradigm
    Episode 358: The people who want to remove tools

    The Canine Paradigm

    Play Episode Listen Later Feb 4, 2026 76:19


    In Episode 358 of The Canine Paradigm, we talk about tool bans and the wider pattern behind them. Across Australia and elsewhere, governments appear willing to trade away rights and privileges without proper consent, expert input, or ethical process. We unpack why this worries dog owners, trainers, and working-dog handlers, and why many feel angry and disappointed with leadership that seems to act first and consult later.We discuss what “consultation” should mean, how evidence should be weighed, and how tool removal can harm outcomes for dogs when nuance is ignored. Then we outline practical, professional actions for anyone who wants to contribute constructively: read drafts, ask for the data set, submit calm feedback, contact your local member, support credible peak bodies, and challenge bad arguments without personal attacks. The goal is workable standards that protect dogs and the public, not headline wins. Further Details Are you in search of top-tier dog trainers and steadfast supporters of the Canine Paradigm? Below is a comprehensive list of individuals and businesses that stand by our mission, contribute to our operational costs, and make significant contributions to the canine community. Glenn Cooke oversees a wide range of canine-related services at Canine Evolution and Pet Resorts Australia. Pat Stuart offers a full suite of coaching and dog training services through Serious dog business We invite you to support our show and access exclusive content on our Patreon page. Your contributions directly support the show's ongoing production, and we deeply appreciate the wonderful community that has formed around it. If you're unsure how to contribute, feel free to reach out to us for assistance. Explore our complete range of merchandise at our Teespring store. You can also help by spreading the word within the canine community or suggesting special guests for future interviews. For information on how to listen to our podcast, please visit this link. Subscribe to our YouTube channel for video content and updates. If you enjoyed the podcast, we would greatly appreciate your reviews on iTunes, Spotify, and other podcast directories. Details on joining the International Association of Canine Professionals (IACP) can be found here. We highly recommend membership for anyone serious about advancing in the canine industry. We also encourage you to check out Dogs Playing for Life, a transformational rescue process making a positive impact on dogs across the USA. Support Our Supporters Narelle Cooke hosts her own podcast, Natural Health for People and Pets, available on all major podcast platforms. Be sure to listen in. For the finest human-grade supplements for your dogs, visit Canine Ceuticals. Now available in the USA. SHOW SPONSOR Jason Firmin of Einzweck Dog Quip is another proud SHOW SPONSOR. The innovative motorcycle dog kennel can be found at Rowdy Hound. SHOW SPONSOR For daycare and heartfelt training services, check out From the Heart Dog Training. SHOW SPONSOR Our dear friend and frequent contributor, Birdy O'Sheedy, can be found at The magic in dogs Special Thanks A huge thanks to all our contributing artists. Please take a moment to support their amazing work: Jane Stuart Avery Keller Zoie Neidy

    Nobody Told Me with Mike & Blaine
    “AI Fatigue Is Real: When More Tools Create Worse Business Decisions” on Mike & Blaine

    Nobody Told Me with Mike & Blaine

    Play Episode Listen Later Feb 4, 2026 58:05


    Send us a textAI is everywhere. Subscriptions are everywhere. And somehow, everyone feels more tired than helped. In this episode of the Mike & Blaine Podcast, we dig into the very real rise of AI fatigue and subscription fatigue—and why tools that promise speed and leverage often end up doing the opposite. Businesses keep layering on AI features, dashboards, and monthly tools, assuming more capability automatically means more value. Spoiler: it doesn't.We unpack how companies unintentionally train customers to cancel by over-selling potential and under-delivering practical outcomes. When software value lives in theory instead of day-to-day use, it's always the first line item to get cut. We talk about why underused tools feel expensive no matter the price, how AI has become a checkbox instead of a strategy, and why “just add AI” is not a business model.This conversation goes beyond tech trends and into real business strategy. If you're building products, pricing subscriptions, or running a company that relies on recurring revenue, this episode breaks down what real value actually feels like to customers—and how clarity, simplicity, and outcomes beat novelty every time. We also connect the dots between tool overload, decision fatigue, and why leadership teams are quietly overwhelmed even while spending more than ever on software.If you've ever looked at your stack and thought, “We should be getting way more out of this,” or wondered why customers churn even when your product is objectively powerful, this episode will hit uncomfortably close to home.Grab a drink, listen in, and if you enjoy the conversation, help keep the podcast going—visit https://mikeandblaine.com to buy us a beer

    HVAC Know It All Podcast
    The Financial Systems for Trades Business Owners to Build the Right Foundation with April Sackfield

    HVAC Know It All Podcast

    Play Episode Listen Later Feb 4, 2026 25:14


    In this episode of the HVAC Know It All Business Edition Podcast, co-hosts Gary McCreadie and Furman Haynes of WorkHero discuss the essential but often overlooked side of running an HVAC business's financials with  April Sackfield, Director of Operations at NumberConstruct and Fiscal Management Group, who brings a wealth of knowledge on business finance and systems tailored for service-based companies. The focus is on empowering technicians and small business owners with the tools and understanding they need to successfully transition from the field into entrepreneurship. April supports HVAC business owners in optimizing their operations for profitability and growth. Her practical advice is drawn from real-world experiences and deep industry insight.   Expect to Learn - How aspiring HVAC business owners can prepare financially before launching their company. - The pros and cons of "rage quitting" versus planned business exits. - The importance of field service management (FSM) software and how it supports accurate job costing. - Common mistakes with accounting software like QuickBooks and how to avoid them. - Strategies for setting up flat rate pricing systems that reflect actual job complexity and labor costs. Episode Breakdown with Timestamps  [00:00:00] – Introduction [00:00:55] – Preparing to Start an HVAC Business [00:02:58] – "Rage Quitting" vs. Strategic Business Exit [00:06:51] – Tools and Software for Job Costing [00:10:01] – Flat Rate Pricing vs. Time and Materials [00:15:14] – Managing Job Data and Technician Tracking [00:18:30] – Common FSM and Accounting Software Pitfalls [00:21:04] – Personnel & Bookkeeping Best Practices [00:23:38] – The Role of Automation & AI in Accounting   Follow Gary McCreadie: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/  Website: https://www.hvacknowitall.com  Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/     Follow  April Sackfield on:  LinkedIn: https://www.linkedin.com/in/aprilsackfield/ Instagram: https://www.instagram.com/april.sackfield/?hl=en Follow NumberConstruct on: Facebook: https://www.facebook.com/people/NumberConstruct/61560939563809/# Website: https://numbercon.com/ LinkedIn: https://www.linkedin.com/company/numbercon  Instagram: https://www.instagram.com/number.con/?hl=en Follow Fiscal Management Group on: Website: https://www.fiscalaccounting.ca/ LinkedIn: https://www.linkedin.com/company/fiscalmanagementgroup/ Instagram: https://www.instagram.com/fiscalmanagement/   Follow Furman Haynes on:  LinkedIn: https://www.linkedin.com/in/furmanhaynes/  WorkHero: https://www.linkedin.com/company/workherohvac/  Instagram: https://www.instagram.com/hvacknowitall1/   

    The Shamans Cave
    Tools to Help with Overwhelm: Shamans Cave

    The Shamans Cave

    Play Episode Listen Later Feb 4, 2026 22:05 Transcription Available


    With all the dramas and news we are flooded today it is so easy to move into a state of overwhelm. It is clear that so many people are leaving social media and have stopped reading the news or even headlines. With technology we are aware of what is happening in all corners of the Earth and we were not created to be flooded with so much challenging news.At some point we become overwhelmed. Although Renee and Sandra have talked about overwhelm before it is a prevalent state of consciousness that people keep feeling.Join Renee and Sandra for this potent show as they share an abundance of tools to deal with overwhelm inspiring you to come up with your own tools or integrate some of the tools they share into your life.Support the show

    MarTech Podcast // Marketing + Technology = Business Growth
    Top 3 three tools in your marketing tech stack

    MarTech Podcast // Marketing + Technology = Business Growth

    Play Episode Listen Later Feb 4, 2026 5:52


    Creative teams struggle with approval bottlenecks and manual handoffs. Christine Royston, CMO at Wrike, explains how AI-led orchestration streamlines creative collaboration for 20,000+ companies including Airbnb and NVIDIA. She details automated approval routing systems that eliminate confusion over roles and responsibilities, centralized workflow management that keeps all reviews and commentary in one platform, and intelligent task orchestration that automatically routes work to the right people with clear deadlines.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Paper Outpost - The Joy of Junk Journals!
    VP S6 Ep 285: GREETING CARDS!

    The Paper Outpost - The Joy of Junk Journals!

    Play Episode Listen Later Feb 4, 2026 19:05


    VP S6 Ep 285: GREETING CARDS! The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

    Too Much on Her Plate with Dr. Melissa McCreery
    202: Emotional Eating, Limited Bandwidth, and the Tools That Actually Help

    Too Much on Her Plate with Dr. Melissa McCreery

    Play Episode Listen Later Feb 4, 2026 19:05


    Emotional eating, limited bandwidth, and the tools that actually helpWhat if your eating struggles aren't a willpower problem, but a capacity problem?In this episode, I share the real reasons emotional eating gets worse when your bandwidth is gone, and why pushing harder doesn't work. You'll learn:Why autopilot overeating happens (especially at night)What to do instead of starting another “plan”Tools that work when your capacity is lowHow to stop spiraling when things don't go perfectlyThis episode introduces the Peace with Food program - a flexible, 30-day toolbox to help you feel calmer and more in control around food and break emotional eating and overeating habits.Links:Peace with Food: https://toomuchonherplate.com/peace-with-food-the-emotional-eating-toolbox/Hidden Hungers Quiz: https://toomuchonherplate.com/emotional-eating-quiz/Share this episode with someone who's tired of trying to be perfect. These tools change everything.For the complete show notes, go here: https://toomuchonherplate.com/emotional-eating-tools-episode-202/ Ready to take your next step with emotional eating? ✨ Start here: Discover what's really driving emotional eating for you. Take the free Hidden Hungers Quiz → https://toomuchonherplate.com/emotional-eating-quiz/

    Real Estate Investing For Professional Men & Women
    Episode 372: How to Build Wealth and Cut Your Taxes Through Real Estate Investing, with Niyi Adewole

    Real Estate Investing For Professional Men & Women

    Play Episode Listen Later Feb 4, 2026 33:48


    In this episode, Gary is joined by Niyi Adewole, a former Fortune 500 Director of Strategic Accounts who made the leap from corporate leadership into full-time real estate entrepreneurship. Today, Niyi dedicates his work to helping both new and experienced investors achieve financial freedom through strategic real estate investing. He currently manages a portfolio of 25+ long-term rental units and 10 short-term rentals, and brings real-world experience on how to scale intelligently while balancing risk, cash flow, and long-term growth. Niyi shares insights from his own journey—what it took to walk away from corporate life, how he built and scaled his portfolio, and the key lessons he's learned along the way. His practical approach to investing, combined with a big-picture focus on financial independence, makes this conversation especially valuable for investors at any stage. If you're looking to build wealth through real estate, scale your investments with intention, and create a path toward lasting financial freedom, this is an episode you won't want to miss.

    The Dr. Peter Breggin Hour
    The Dr. Peter Breggin Hour - 2/4/26

    The Dr. Peter Breggin Hour

    Play Episode Listen Later Feb 4, 2026 58:00


    Pamela Garfield-Jaeger is a clinical social worker who may be little known to many of us, but with this interview, she earns a place of leadership in the health freedom movement for her work. She opposes the highly abusive transgender ideology, which takes advantage of confused young people, alienating them from traditional values and their families, and subjecting them to life-changing drugs and mutilating surgeries. She has the ultimate medal of honor in our group for having lost her job over refusing to take or to promote the COVID vaccines in 2021. She is an extraordinarily positive warrior who thrives on doing what is right and serves as a role model for all of us. We have a fascinating conversation about how we both have moved toward emphasizing the family in our clinical practices of psychotherapy, as well as promoting spiritual values that strengthen individuals and families in dealing with this too often cruel world. You will find Pamela highly informative and very encouraging in her attitude toward professional work and in her solid attitudes on how to improve the mental health field. She is a very good writer and author of three books: A Practical Response to Gender Distress: Tips and Tools for Families- 2024 Parents' Guide to Mental Health Froggy Girl. In her children's book, Froggy Girl, a young girl struggles with frustration because she thinks she's a frog, and everyone around her supports this self-destructive fallacy until she meets a wise old turtle who helps her appreciate herself as a wonderful little girl. Amazon describes A Practical Response to Gender Distress as follows: Transgender issues have become ubiquitous in schools, entertainment, medicine, etc., and many do not know how to approach this sensitive issue. Because of the dominance of a one-sided approach, parents are ill-equipped to discuss this topic with their children or to advocate effectively for their well-being. In this book, you will learn: The dark side of puberty blockers, hormones, and surgery clinics don't want you to hear. How the internet has tremendous influence on young people. Why a child could choose to be transgender. How therapists are trained to emotionally blackmail parents. Practical tips: How to talk to a teen who suddenly believes they are transgender. How to help your child say no to the pronoun game. How to find a therapist who will work with your child as a whole person. This book is written with knowledge and compassion by a California-state licensed clinical social worker with over 20 years of experience. Pamela Garfield-Jaeger's work can be found on a Substack column under the name Pamthetruthfultherapist. Her X account is @truththerapist. Pamela's Instagram account is @the.truthfultherapist, and her website is www.thetruthfultherapist.org.

    Elite Expert Insider
    EOS Tools Every Founder Needs with Erik Dodier

    Elite Expert Insider

    Play Episode Listen Later Feb 4, 2026 25:55


    Unlock the power of EOS (Entrepreneurial Operating System) as Erik Dodier shares his journey from startup to successful exit, revealing how EOS helped transform his company's culture, growth, and leadership. Melanie Johnson joins to break down the practical steps, tools, and disciplines that any business leader can use to clarify vision, foster accountability, and sustain motivation within the team. Get straight-to-the-point advice on building a robust operating framework and driving long-term business success.

    The Daily Standup
    Why Soft Skills Outlast Technical Skills on Product Teams - Mike Cohn

    The Daily Standup

    Play Episode Listen Later Feb 4, 2026 7:51


    Why Soft Skills Outlast Technical Skills on Product Teams - Mike CohnAnyone who has worked in product development for more than a few years has seen the same pattern repeat itself.The technical skills that once felt essential gradually—or sometimes suddenly—become obsolete. Tools change. Frameworks fall out of favor. Architectures that once seemed modern start to look dated.This isn't new, but it is accelerating.The half-life of technical skills keeps shrinking, especially in technology. In the 1980s, it took ten years for half of what you knew to become outdated. Today, it is four years, and will soon fall below two years according to a Stanford professor. This raises an important question for leaders:Where does investment in people have the greatest long-term impact?Technical skills are necessary, of course. But they are rarely durable.Soft skills behave very differently.When someone learns how to collaborate well, make good decisions, facilitate discussions, or lead others, those skills don't decay at the same rate. Instead, they tend to compound. They become part of how that person works.Learning how to learn is a good example. Once someone develops that capability, it stays with them. The same is true for decision-making, leadership, and collaboration. These are skills that can continue to improve over time—but they don't become irrelevant.I once saw just how important this was during a demo to a group of nurses.A programmer demonstrated new functionality and showed text on the screen that suggested giving Saltine crackers to a newborn—clearly clinically inappropriate.He tried to explain that it was just placeholder text. The real point, he said, was the workflow, not the words.But to the nurses, the words mattered a great deal.Their professional identity is grounded in “do no harm.” What they saw on the screen violated that principle. They were ready to escalate the issue and cancel the project.What saved the project wasn't a technical fix.It was the project manager's soft skills.He calmed the situation, acknowledged the nurses' concerns, explained what had happened, and persuaded them to come back a week later for a revised demo.The failure wasn't technical—it was a failure of empathy.Product development is full of uncertainty. We work with evolving requirements, incomplete information, and users whose trust we must earn and keep.Soft skills reduce risk in these environments.Empathy helps teams understand users. Clear communication builds trust. Collaboration prevents small misunderstandings from becoming major setbacks.And when these skills improve, the benefit isn't limited to one person.If someone learns a new technical skill, that benefit often stays with them. But when someone learns to collaborate better, the entire team benefits. Everyone gets better.This is one reason leaders often underestimate the return on investing in soft skills.The payoff isn't always immediate or easy to measure. It tends to show up most clearly under pressure—when teams need to have hard conversations, discuss options honestly, and make good decisions quickly.That's also when the absence of soft skills is most costly.Some leaders think these skills can wait until things slow down. In reality, pressure is when they matter most.Teams with strong soft skills can disagree productively, make tradeoffs together, and move forward with confidence—because trust was built earlier.Everyone on a product development team benefits from strong soft skills, but some roles depend on them especially heavily.How to connect with AgileDad:- [website] ⁠https://www.agiledad.com/⁠- [instagram] ⁠https://www.instagram.com/agile_coach/⁠- [facebook] ⁠https://www.facebook.com/RealAgileDad/⁠- [Linkedin] ⁠https://www.linkedin.com/in/leehenson/

    Catalyst Pharmacy Podcast
    She Refused to Let PBMs Decide Her Future with Fair Jones

    Catalyst Pharmacy Podcast

    Play Episode Listen Later Feb 4, 2026 47:42


    In this episode, we sit down with Fair Jones, Owner of Sav‑Mor Drugs & Gifts in Grenada, Mississippi, to talk all things ownership and advocacy. Fair shares her experiences stepping into pharmacy ownership in 2019, navigating curbside-only operations during COVID, and why reimbursement/PBM pressures pushed her to start speaking up online — including the moment she realized she made $0.88 on six prescriptions. In doing so, Fair shows how to balance meeting margins and pushing for reform in the industry. Follow Fair's Facebook Page here: https://www.facebook.com/fairpenderjones 00:00 – Welcome & Episode Intro 00:23 – Fair's Early Path Into Pharmacy 04:55 – Retail Burnout & the Push Toward Ownership 08:16 – Taking Ownership of Sav‑Mor in 2019 11:53 – Six Months of Curbside‑Only During COVID 17:21 – Med Sync, Inventory Control & Staying Afloat 23:30 – The $0.88 Reimbursement Story 29:17 – Becoming a Voice for Pharmacy Advocacy 33:33 – Full‑Circle Moment at Ole Miss 38:09 – Tech, Tools & Pioneer‑Driven Efficiency  Hosted By: Johnathon Duhon | VP of PMS Sales, RedSail Technologies Guest: Fair Jones | Owner, Sav-Mor Drugs and Gifts  Looking for more information about independent pharmacy? Visit https://www.redsailtechnologies.com 

    Take It To The Board with Donna DiMaggio Berger
    How Better Business Bureau Tools Can Help Boards Make Safer Hiring Decisions

    Take It To The Board with Donna DiMaggio Berger

    Play Episode Listen Later Feb 4, 2026 32:55 Transcription Available


    Send us a textHiring a contractor shouldn't feel like a risky gamble—especially when you're spending association funds and hoping for a great result for your repair or renovation project. On this week's episode of Take It To The Board, host Donna DiMaggio Berger talks to Cinthya Lavin, VP of Communications and Community Engagement at the Better Business Bureau, to uncover practical and attainable ways Condominium, Cooperative and HOA boards can hire smarter, avoid scams, and build a reliable vendor bench without slowing projects to a crawl.  Cinthya breaks down how BBB's e-quote tool helps boards get three accredited bids—often within a day—so you can meet competitive bidding requirements and keep momentum on key repairs and capital projects.  Donna and Cinthya dig into what “accredited” really means, how BBB verifies licenses and insurance, and how the ratings algorithm weighs responsiveness, scale, complaint patterns, and government actions. You'll learn why a vendor's willingness to answer complaints often predicts how they'll handle issues on your job, and why communication should be a top selection criterion alongside price and scope.  They also explore the evolving threat landscape. BBB's Scam Tracker offers a community-wide alert system for fraud attempts, and Cinthya shares simple safeguards for boards. This episode also includes a comparison of BBB with platforms like Yelp; discusses AI's role in business education and reviews, and highlights programs such as the Torch Awards which celebrate companies with strong character, culture, customer care, and community impact.  If you want to make faster, safer hiring decisions and elevate trust in your community, this conversation delivers the playbook.Conversation Highlights:  Why a 100+-year-old organization is still relevant in today's fast-moving business landscapeHow the BBB evaluates businesses and what really separates an A+ rating from a lower gradeHow boards and managers can use the BBB to vet contractors and comply with competitive bidding requirementsHow to identify complaint trends and spot vendors with recurring unresolved issues.Listed vs. accredited: The key differences between businesses that appear on the BBB and those that earn accreditation.Warning signs on a BBB profile, from licensing issues to unresolved disputes and suspicious business details.How the BBB can help confirm insurance, licensing, and other critical qualifications.What the BBB is seeing in post-storm reconstruction—and the rise of scams and fraudulent contractors.One simple step boards can take today to reduce vendor risk and protect their communitiesRelated Links:Podcast: Why Every Contract Needs to Be Reviewed with Becker's James Robert CavesResource: Consumer Resources from The Better Business BureauArticle: Am I Protected? Contractual Quandaries for All Associations

    Apple News Today
    How Americans get caught up in ICE surveillance tools

    Apple News Today

    Play Episode Listen Later Feb 3, 2026 15:13


    ICE is using biometric tracers, cellphone-hacking tools, and other surveillance methods to track protesters and suspects. The Washington Post’s Eva Dou explains what the technologies do and how they affect the broader population in more ways than expected. The Rafah border crossing between Gaza and Egypt opened in a limited capacity this week after two years. Sam Metz of the Associated Press joins to discuss logistical questions over who and what can cross the border. The latest Epstein files release contained the names of a number of prominent international figures. The BBC reports on some of them. Plus, Georgia’s Fulton County is suing over the FBI’s seizure of 2020 elections material, U.S. and Iranian officials are set to meet later this week, and how inflation is impacting Valentine’s Day candy. Today’s episode was hosted by Shumita Basu.

    This Naked Mind Podcast
    Anxiety, Overwhelm, and Alcohol: Tools to Find Calm and Confidence | Alcohol Freedom Coaching | E877

    This Naked Mind Podcast

    Play Episode Listen Later Feb 3, 2026 54:16


    What if “I deserve a drink” is just an old script you can rewrite? In today's episode, Coach Cole helps Matt notice how removing alcohol lowered his baseline stress at a new job—turning frantic mornings into steady ones and replacing dread with data. Coach Zoe supports Constance, a second-grade teacher whose activated nervous system kept her in fight-or-flight; together they connect the dots from childhood patterns to present-day overwhelm and practice coming back to the body for safety. You'll hear the role of community, self-trust, and daily practices to stay alcohol-free—from 6 a.m. calls to simple breathwork—to make change sustainable. Powerful, shame-free coaching like this happens every day inside The Path, where small experiments add up to big shifts—at work, at home, and in who you believe you can be. In Matt's Session: Managing work-related stress and anxiety without resorting to self-medication Alcohol-free benefits: showing up clearheaded and reducing work stress Building self-trust by seeing the evidence of a better life Overcoming the "I deserve a drink" mentality after a stressful day Differences between AA and The Path Recognizing the ingrained, Pavlovian nature of drinking urges and how to decondition them Daily practices to stay alcohol-free and more In Constance's Session: Coping with a constantly activated nervous system Using alcohol as a "safety valve" to "emotionally shut down" and stop playing a role Connecting current emotional regulation issues to childhood experiences Moving from external focus (saving others) to internal focus (regulating her own body) Learning tools for nervous system regulation and grounding Understanding the importance of finding a "safety container" within herself to process emotions The value of incorporating daily practices to stay alcohol-free and more Cole Harvey is a certified Naked Mind Senior Coach. For years, he felt lost and used alcohol as a way to cope, until he decided to go alcohol-free and focus on finding his purpose. Through curiosity, self-compassion, and adventure, he transformed his life. As a habit change and mindset coach, Cole helps young men understand themselves, build better habits, and find meaning. Learn more about Coach Cole: https://thisnakedmind.com/coach/cole-harvey/ Zoe Ewart is a Certified Naked Mind Senior Coach who brings her experience and understanding to help with the tricky parts of life's big changes. Her coaching gives you an enjoyable, light-hearted, and safe environment to effortlessly take back control of alcohol so you can feel better physically, mentally, and spiritually. Zoe taught Pilates for 15 years. She has four adult children and more animals than the Ark ever had. Learn more about Coach Zoe: https://thisnakedmind.com/coach/zoe-ewart/ Episode links: nakedmindpath.com Related Episodes: Escaping The Hamster Wheel of Drinking – Alcohol Freedom Coaching – E847 – https://thisnakedmind.com/why-cant-i-quit-drinking-after-so-many-tries-afc-e847/ Will I ever stop craving alcohol? – Reader Questions – E676 – https://thisnakedmind.com/ep-676-readers-question-will-i-ever-stop-craving-alcohol/ Trusting Yourself Again – Alcohol Freedom Coaching – E760 – https://thisnakedmind.com/trusting-yourself-again-alcohol-freedom-coaching-e760/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Hungryroot: Get 40% off your first box + a free item for life at ⁠⁠Hungryroot.com/nakedmind⁠⁠ with code nakedmind Shopify:Sign up for your one-dollar-per-month trial and start selling today at ⁠⁠Shopify.com/mind⁠⁠  Quince:Go to ⁠⁠Quince.com/naked⁠⁠ for free shipping on your order and 365-day returns  BetterHelp:BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at BetterHelp.com/nakedmind

    The Inner Child Podcast
    Heal Anxious Attachment In Your 40's And Find Love? Success Story With Kirsta! (#177)

    The Inner Child Podcast

    Play Episode Listen Later Feb 3, 2026 43:12


    ** Join the waitlist to get an exclusive 90% OFF Soulmate Program (self-paced), only from February 14-16! Two Days Only! **Today, I bring you an incredible interview with Kirsta, a 41-year old wonderful alumni who finally broke the cycle of of a lifetime of painful, toxic relationships - And finally met her husband! We discuss the specific tools of inner child work, self-regulation, and emotional healing.  Whether you're single or in a relationship, this episode provides valuable insights on overcoming painful relationships and attracting healthy, fulfilling ones.Timestamps:00:00 Introduction and Exciting Announcement00:39 Soulmate Coming Back With 90% Sale!02:45 Interview with Kirsta Begins08:55 The Power Of Inner Child Work19:41 Kirsta Current Relationship21:50 Adjusting to a Secure Relationship After A Lifetime Of Pain22:14 Tools for Managing Anxiety24:01 Self-Regulation and Emotional Healing24:43 Biggest Takeaways from the Program25:26 All About Attraction26:05 Manifesting and Self-Worth27:38 Embracing the Present and FutureWAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.

    Grace & Grit Podcast:  Helping Women Everywhere Live Happier, Healthier and More Fit Lives
    Episode 436: Your Body Keeps the Score: How to Listen to What It's Telling You

    Grace & Grit Podcast: Helping Women Everywhere Live Happier, Healthier and More Fit Lives

    Play Episode Listen Later Feb 3, 2026 6:13


    Your body is constantly communicating—are you listening? This video teaches midlife women to interpret physical signals during perimenopause and menopause, from fatigue and cravings to pain and energy fluctuations.  Learn body literacy skills essential for women over 40, how to distinguish between symptoms requiring attention versus normal variation, and practical strategies for responding to your body's messages. Perfect for women disconnected from physical sensations or unsure how to interpret what they're experiencing. Includes body awareness practices and symptom tracking strategies. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

    Whole Mamas Podcast: Motherhood from a Whole30 Perspective
    #397: What's Next for the Doctor Mom Podcast with Steph and Dr. Elana

    Whole Mamas Podcast: Motherhood from a Whole30 Perspective

    Play Episode Listen Later Feb 3, 2026 60:00


    In this episode, Steph and Elana reflect on their current priorities and share what is changing with the podcast. They celebrate a huge milestone of over 2 million downloads and walk you through what to expect next, including shorter bite-sized episodes that give you practical tools you can use right away. You will hear honest behind-the-scenes conversations about navigating postpartum work transitions, protecting your nervous system during sick seasons, and helping kids thrive with more margin and less pressure. Steph also opens up about being a sports mom, supporting kids through big feelings during games, and what she is learning as she heads into a new decade. If you have been craving simpler steps, more confidence, and less second-guessing, this episode will leave you feeling supported and excited for what is coming next. Come listen, celebrate with us, and tell us what pediatric topics you want us to cover in the new season. Topics Covered In This Episode: What's next for the podcast Navigating fear around flu season The transition from 3 to 4 kids Tools to support your nervous system Navigating kids' sports Show Notes: Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

    GardenFork Radio - DIY, Gardening, Cooking, How to
    You Can't Unsee That Kind Of Thing

    GardenFork Radio - DIY, Gardening, Cooking, How to

    Play Episode Listen Later Feb 3, 2026 31:38


    Lineman Bob joins me to talk about Rick's fence, Clothing optional phone repair, writing a novel and starting the vlog-podcast. Tools to keepin your car: https://geni.us/BoYQSx3 Bob's podcast https://www.youtube.com/@scar-finger/videos  Sign Up For My Free Newsletters: https://www.gardenfork.tv/email/ Here are 2 After Shows for you to check out, please consider becoming a Patron of GF. https://www.patreon.com/posts/138069613  https://www.patreon.com/posts/free-after-show-122506027  Here's one of the many Labs pics I post for patrons: https://www.patreon.com/posts/step-away-and-be-122999799 Please considering supporting the GF world by becoming a supporter on Patreon. You get weekly Labrador and behind the scenes photos and vids, plus the Patron-only GardenFork Radio After Show. :) https://www.patreon.com/gardenfork Check out the new Cool Stuff emails: Cool Stuff #1 https://preview.mailerlite.com/n3c9y8y8a2 Cool Stuff #2 https://preview.mailerlite.com/h7o6t7l9a6   Start your Amazon shopping using our affiliate link: https://geni.us/5UWTG  The Tools I Use: https://geni.us/bXV6a7  GardenFork receives compensation when you use our affiliate links. This is how we pay the bills ;) GF Sweaters and T Shirts https://teespring.com/stores/gardenfork-2 Email me: radio@gardenfork.tv Watch us on YouTube: www.youtube.com/gardenfork Music used on the podcast is licensed by AudioBlocks and Unique Tracks ©2025 GardenFork Media LLC All Rights Reserved GardenFork Radio is produced in Brooklyn, NY

    The Paper Outpost - The Joy of Junk Journals!
    S8Ep5  Sunny's Own Video?!

    The Paper Outpost - The Joy of Junk Journals!

    Play Episode Listen Later Feb 3, 2026 20:28


    S8Ep5 Sunny's Own Video?! The Junk JournalPodcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday!   Topics: Junk Journals, Paper Crafting, lifeof a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcastor go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :)You can make your own Podcast! It's easy at Anchor: Here ishow!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! Amix of antique/vintage ledger pages, hand-dyed papers, old postcards, teacards, handwritten paper, awesome vintage book pages and so much more!Wonderful to use in your junk journal creations! Free Priority Shipping in theUSA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :)  EtsyShop:https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print outat home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost  PRINT & MAIL Option for Vintage Digikits! :) I heardyour call :) No Printer? No Problem! :) I will print & mail 10 Digikits toyou! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list viaEtsy message or email to pam@thepaperoutpost.com or simply say "Surpriseme!" :) 2. Then buy the Print & Mail Digikit option in my Etsyshop! :) Direct Link to Buy here:https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1That's 50 Pages total on lightweight cardstock! See All My Digikits!https://www.etsy.com/shop/ThePaperOutpost  Sincerely, Pam at The Paper Outpost :)!! I am currentlyburied in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create withReckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products &Tools!: Click here to see all my items in one click with pictures inmy Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The PaperOutpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junkjournal is and how to use it! - Free Page List of Ideas for Junk Journals!- Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The PaperOutpost! COME FIND ME AT :)All My Links: https://linktr.ee/thepaperoutpostETSY Shop: https://www.thepaperoutpost.comETSY Shop: https://www.etsy.com/shop/ThePaperOutpostYOUTUBE: https://www.youtube.com/ThePaperOutpostNEWSLETTER: https://bit.ly/paperoutpostnewsletterINSTAGRAM: https://www.instagram.com/thepaperoutpostFACEBOOK: https://www.facebook.com/ThePaperOutpostThe Paper Outpost FACEBOOK GROUP:https://www.facebook.com/ThePaperOutpost/THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!:https://anchor.fm/the-paper-outpostAMAZON STORE: https://www.amazon.com/shop/thepaperoutpostPINTEREST: https://www.pinterest.com/thepaperoutpostTWITTER: https://twitter.com/thepaperoutpostMERCHANDISE STORE!:https://the-paper-outpost-2.creator-spring.com/  #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits  #junkjournal  #junkjournals #howtomakeajunkjournal #junkjournalpodcast  #thejoyofjunkjournals  #fundle #thejunkjournalpodcast

    The Ali Damron Show
    When Doing All the Right Things Isn't Helping Our Health and Hormones

    The Ali Damron Show

    Play Episode Listen Later Feb 3, 2026 35:20


    Summary In this episode, Ali Damron discusses the challenges many face in their healing journeys, particularly when they feel they are doing everything right but still not seeing results. She emphasizes the importance of understanding the mind-body connection, the dangers of over-optimization, and how tracking health metrics can lead to hypervigilance. Ali encourages listeners to trust their bodies and find balance in their health practices, while also addressing the role of uncertainty in healing. Takeaways Many patients do more than they need to for healing. The brain's perception of danger affects bodily functions. Over-optimization can lead to increased stress and symptoms. Tracking health metrics can shift from helpful to harmful. Hypervigilance can create a cycle of anxiety and symptoms. The body is capable of healing without constant intervention. Trusting your body is crucial for effective healing. Uncertainty is a natural part of the healing process. Less monitoring can lead to better health outcomes. Healing requires a nuanced approach, not a one-size-fits-all solution Sound bites "Our mind and body are not separate." "The body can heal from crazy things." "Data is not the enemy." Chapters 00:00 Introduction to Healing Challenges 03:10 Understanding the Mind-Body Connection 05:58 The Dangers of Over-Optimization 08:44 Tracking and Monitoring: A Double-Edged Sword 11:52 The Impact of Hypervigilance on Health 14:39 Finding Balance in Health Tracking 17:50 The Role of Uncertainty in Healing 20:41 The Importance of Trusting Your Body 24:05 Conclusion and Call to Action   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

    School Business Insider
    Building Confidence with AI: Frameworks, Tools, and Real Use Cases

    School Business Insider

    Play Episode Listen Later Feb 3, 2026 62:49


    AI adoption in schools is no longer theoretical — it's happening, unevenly and imperfectly, across the public sector.In this episode of School Business Insider, host John Brucato is joined by Aziz Agayev and Jamal Amanoa of flowlyst to discuss what AI adoption really looks like in education and public-sector organizations today.They explore common challenges and concerns, practical use cases that are saving time and reducing rework, and lessons learned from districts already using AI. The conversation also introduces the TADA framework, discusses beginner and advanced AI skills, and examines how leaders can ensure quality, consistency, security, and responsible AI use — including recent updates to ChatGPT for K–12.This episode offers a grounded, experience-based look at moving from AI experimentation to confident, intentional adoption.Contact School Business Insider: Check us out on social media: LinkedIn Twitter (X) Website: https://asbointl.org/SBI Email: podcast@asbointl.org Make sure to like, subscribe and share for more great insider episodes!Disclaimer:The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the Association of School Business Officials International. The material and information presented here is for general information purposes only. The "ASBO International" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The presence of any advertising does not endorse, or imply endorsement of, any products or services by ASBO International.ASBO International is a 501(c)3 nonprofit, nonpartisan organization and does not participate or intervene in any political campaign on behalf of, or in opposition to, any candidate for elective public office. The sharing of news or information concerning public policy issues or political campaigns and candidates are not, and should not be construed as, endorsements by ASBO Internatio...

    From Busy to Rich
    E177 — The New Client Experience: Direction - Tax Intelligence Integration

    From Busy to Rich

    Play Episode Listen Later Feb 3, 2026 26:51


    Nobody talks about their diversified asset allocation at a dinner party, but they do talk about the tax strategy their advisor helped them implement to save thousands. In this episode, host Wes Young and co-host Justin Lakin dive deep into why most advisors are missing the boat on one of the biggest opportunities in holistic planning: proactive tax intelligence. You'll hear why tax strategy often falls in the “too hard” pile, how to shift from avoidance to opportunity, and what tools and frameworks you can use to bring immediate value to clients, without crossing compliance lines or becoming a CPA. Wes also shares a powerful mindset shift: when you start seeing the tax code as a playbook instead of a problem, you unlock a new level of client transformation and professional referability. What to expect from their conversation: Why most advisors avoid tax planning (and how to stand out if you don't) Tools like Holistiplan, narratives checklists, and Q4 strategy sessions Tips for integrating CPAs and navigating pushback with confidence Practical tax concepts to build referability and efficiency Resources: Submit your podcast question here! Transform your practice! Previous Episodes of Interest: Setting Expectations: How to Define Planning ROI Early Heritage vs. Inheritance: Legacy Conversations That Stick Making a Family Bank Work for Real Life Other Listening Platforms: Listen on Apple Podcasts Stream on Spotify Watch on YouTube Connect with Us: Instagram X Facebook LinkedIn Youtube Wes Young Live Website

    The Neuron: AI Explained
    Inside Google Labs: 3 AI Tools That Will Change How You Create

    The Neuron: AI Explained

    Play Episode Listen Later Feb 3, 2026 117:11


    In this special episode, we go hands-on with three cutting-edge AI tools from Google Labs. First, Jaclyn Konzelman (Director of Product Management) demos Mixboard, an AI-powered concepting board that transforms ideas into visual presentations using Nano Banana Pro. Then, Thomas Iljic (Senior Director of Product Management) shows us Flow, Google's AI filmmaking tool that lets you create, edit, and animate video clips with unprecedented control. Finally, Megan Li (Senior Product Manager) walks us through Opal, a no-code AI app builder that lets anyone create custom AI workflows and mini-apps using natural language.Subscribe to The Neuron newsletter: https://theneuron.aiLinks:Mixboard: https://mixboard.google.com Flow: https://flow.google Opal: https://opal.google Google Labs: https://labs.google 

    Building Scale
    Needs Before Tools: Customer-Centric Management with Matt Cooper, BQE

    Building Scale

    Play Episode Listen Later Feb 3, 2026 59:47


    Matt Cooper, CEO of BQE, discusses the company's leadership transition and the critical role of customer feedback in driving improvements. He addresses common challenges faced by small to mid-sized AEC firms and how BQE's solutions help manage chaos and streamline processes. The conversation highlights the importance of technology in enhancing efficiency, particularly in invoicing and project management. Matt shares insights on integrating systems, catering to firms of varying sizes, and preparing for AI advancements. He also covers strategies for change management during tech implementation and managing feature requests, with a focus on cybersecurity in cloud software. Matt concludes with advice for the industry and provides his contact information.

    ADHD Chatter
    The Psychiatrist Who Discovered RSD: "RSD Dies When You Do THIS!" | Dr. William (Bill) Dodson

    ADHD Chatter

    Play Episode Listen Later Feb 3, 2026 81:15


    Dr. William (Bill) Dodson, M.D., LF-APA, is a board-certified adult psychiatrist and has spent his career helping patients achieve the best possible outcomes from ADHD treatment. Dr. Dodson has been instrumental in advancing the field's understanding of the emotional component of ADHD, most notably through his recognition of Rejection Sensitive Dysphoria (“RSD”) as a core feature. His work with patients with highly complex psychiatric needs has earned him international acclaim. He has written more than 120 articles and produced 17 webinars for ADDitude and the Attention Deficit Disorder Association. He serves on ADDitude's Medical Advisory Panel. Chapters: 00:54 What is RSD and how people experience it 07:11 Why did you coin the phrase ‘RSD' 12:55 Is RSD a lonely experience 19:05 Is RSD your inner child throwing a tantrum 22:26 The link between emotional dysregulation and RSD 28:22 The darkest side of RSD 34:59 Dealing with regrets after an ADHD diagnosis 37:01 Tiimo advert 42:59 RSD is women VS men 45:16 How long an RSD trigger lasts 47:18 Can RSD be comparable to PTSD 49:16 RSD in romantic relationships 01:04:50 Can RSD cause agoraphobia or OCD 01:07:25 Tools to stop RSD 01:11:40 Other names for RSD 01:14:01 Audience questions Visit Dr William's website

    The Balance, by Dr. Catlin Tucker
    Skills Before Tools: Evaluation and Judgment for Student-Led Learning with AI

    The Balance, by Dr. Catlin Tucker

    Play Episode Listen Later Feb 3, 2026 21:25


    As AI spits out confident-sounding information, students' ability to evaluate information and exercise sound judgment matters more than ever. In this episode of The Balance, I explore why evaluation and judgment are foundational skills for responsible AI use and student-led learning. I unpack what it really means for students to stay in control of their thinking before and after they use AI. I'll share how teachers can cultivate these skills across grade bands, from early meaning-making to disciplined judgment in high school, along with practical ways teachers can help students confirm accuracy, identify bias, and make intentional decisions. This conversation is part of my Skills Before Tools series and connects evaluation and judgment to agency, accountability, and helping students use AI as a support for learning rather than a replacement for thinking. Episode Resources: Skills Before Tools: K-12 AI Implementation Guide

    CX Chronicles Podcast
    Insurance Companies Doubling Down On CX | Todd Breton & Eileen Potter

    CX Chronicles Podcast

    Play Episode Listen Later Feb 3, 2026 44:28 Transcription Available


    Hey CX Nation,In this week's episode of The CXChronicles Podcast #276, we welcomed Todd Breton from Hippo Insurance & Eileen Potter from Smart Communications to talk through CX's role in the insurance industry. Smart Communications is the trusted choice for regulated enterprises looking to modernize complex processes and connect with customers in the moments that matter most. More than 650 enterprises worldwide—including Zurich Insurance, Priority Health, The Pacific Financial Group, and The Bancorp—rely on Smart Communications to reduce compliance risk, boost operational efficiency, lower costs, and fast-track digital transformation that fuels business growth and elevates the customer experience.500,000+ homeowners are insured today by Hippo with 70+ insurance carrier partners to boot. In this episode, Todd, Eileen and Adrian chat through the Four CX Pillars: Team, Tools, Process & Feedback. Plus share some of the ideas that their teams think through on a daily basis to build world class customer experiences.**Episode #276 Highlight Reel:**1. Technology's role in the insurance industry2. How AI is changing the insurance space 3. Why most insurance companies are doubling down on CX4. Relationships still matter for most insurance customers5. The future of insuranceClick here to learn more about Todd BretonClick here to learn more about Eileen PotterClick here to learn more about Smart CommunicationsClick here to learn more about Hippo InsuranceHuge thanks to Todd & Eileen for coming on The CXChronicles Podcast and featuring their work and efforts in pushing the way that customer experience fits inside of the insurance industry in the future. For all of our Apple & Spotify podcast listener friends, make sure you are following CXC & please leave a 5 star review so we can find new members of the "CX Nation". You know what would be even better?Go tell your friends or teammates about CXC's custom content, strategic partner solutions (Hubspot, Intercom, & Freshworks) & On-Demand services & invite them to join the CX Nation, a community of 15K+ customer focused business leaders!Thanks to all of you for being apart of the "CX Nation" and helping customer focused business leaders across the world make happiness a habit!Reach Out To CXC Today!Support the showContact CXChronicles Today Tweet us @cxchronicles Check out our Instagram @cxchronicles Click here to checkout the CXC website Email us at info@cxchronicles.com Remember To Make Happiness A Habit!!

    ChooseFI
    Goal Setting for 2026 | Ep 584

    ChooseFI

    Play Episode Listen Later Feb 2, 2026 59:19


    Embark on a transformative journey towards financial independence with the ChooseFI community, Listeners have come together to share their aspirations and support each other in achieving financial freedom. From innovative approaches to car shopping using tools like TrueCar, to actionable tips for effective saving strategies and frugal living. this episode is packed with insights to motivate you towards smarter financial decisions. Key Tactical Takeaways Engage Locally: Create or join local FI community events to foster connections and support. Utilize TrueCar: Leverage the TrueCar platform to compare prices and negotiate car purchases effectively, potentially saving thousands. Practice Intentional Saving: Adopt strategies such as meal planning to reduce grocery costs and enhance savings rates. Set Clear Goals: Identify specific savings rates and actionable steps to strategically reach financial independence by 2026. Ideas Rule/Formula Description 30-Day Savings Challenge Undertake a 30-day challenge to identify and cut 10% of discretionary spending. Rule of 72 To estimate how long it will take for money to double, divide 72 by your expected annual return (e.g., 72 / 8% = 9 years).     Tools, Accounts, or Strategies Mentioned Tool/Strategy Purpose TrueCar Price comparison tool for car purchases ChooseFI Events Platform for creating and joining local FI community events Sinking Funds Allocate specific savings for future purchases (e.g., cars) Resources & References TrueCar ChooseFI Community