Podcasts about SPF

Send me a Text Message! (I can't directly respond, but I can answer questions and share comments in upcoming episodes! The socials are a buzz these days and with that the flood gates of opinions and demands have stepped up from influencers and friends. Today I'm going to share why you're hearing about politics from laundry and knitting instagram sites, proving the neutrality is a myth, and how you can prove faithful in the midst of a social frenzy.➕➕➕➕➕➕➕➕➕➕➕Need a Bible Reading Plan?Go to sheprovesfaithful.com/bible➕➕➕➕➕➕➕➕➕➕➕Support the showLove wellness products for your whole family? Shop Earthley and support SPF!Get 10% off your first order with code FIRSTSPF : https://earthley.com/?affiliateId=lauren-hlushakSupport SPF $5 a month: patreon.com/sheprovesfaithfulSign Up for the SPF newsletter: sheprovesfaithful.com/newsletterIf you're enjoying the SPF Podcast, please leave a review on your favorite podcast player! Thank you!

Salmon Sperm! Spicules! A Surgery-Free Face Lift! This week, it's a K-Beauty extravaganza as we sit down with board-certified dermatologist Dr. David Kim to unpack it all. Dr Kim is a Korean native with a newly-minted Manhattan practice, Soho Derm, that blends the best of cutting edge Korean aesthetics and western dermatology. Dr. Kim has over 1 million followers across social media and he's often featured as an expert on The Today Show. Tune in to hear about:Prevention vs. correction: Why patients in South Korea start treatments in their 20s compared to the “fix-it” mentality often seen in North AmericaThe “V-Line” vs. sculpted esthetic: Comparing the desire for heart-shaped, “feminine” facial features in Asia versus the "snatched" jaws in the West.PDRN (Salmon Sperm DNA): The science behind the viral ingredient, its 10-year history in Korea, and how it's being used for everything from joint recovery to glowy skin.The melasma solution: Why tranexamic acid (as an oral Rx) is a game-changer for pigment and the safety precautions you need to knowSpicules - friend or foe? What to know about the “Reedle” shots you see all over Tiktok and which one Dr. Kim is personally a fan ofThe treatments to know now: From Pico Laser to treat texture and dark spots to the Xerf tightening treatment that combats laxity, Dr. Kim shares his own personal experience as a guinea pig on what really makes a differenceWhat's on a derm's top shelf: Stay tuned to the end to hear about the one K-beauty skincare staple Dr. Kim believes everyone should own From derm-to-founder: What makes Dr. Kim's SPF brand, Lightsaver, different. Pssst - We have a special promo code: head to https://www.lightsaverskin.com and use code Breaking20 for a 20% discount!Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: Your Ultimate #DamnGood K-Beauty Shopping Guide is Here! Featuring Guest Host and Korean Skincare Expert Ava Lee AKA @GlowWithAva#DamnGood Special! Gothamista's Renée Chow Spills the Secrets of Her At-Home Skincare RoutineHow a K-Beauty Esthetician Gets Her Skin So Glassy with Peach & Lily Founder Alicia Yoon PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! NutrafolNutrafol is the #1 dermatologist-recommended hair growth supplement brand, trusted by over 1.5 million people. See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code BREAKING.Skims Shop SKIMS Fits Everybody collection at SKIMS.com. After you place your order, be sure to let them know we sent you! Select “podcast” in the survey and be sure to select our show in the dropdown menu that follows. And if you are looking for the perfect gift for your Valentine or for yourself - the SKIMS Valentine's Shop is now open! #skimspartnerOne Skin OneSkin's OS-01 Peptide™ is proven to target the visible signs of aging, helping you unlock your healthiest skin now and as you age. For a limited time, get 15% off OneSkin with the code BREAKINGBEAUTY at https://www.oneskin.co/BREAKINGBEAUTY #oneskinpod. *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
 Produced by Dear Media Studio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cold email works—if you protect your domain first. Adam Rosen of EOC Works reveals the critical mistake killing most campaigns: sending from your primary business domain. "You're gambling with your entire email reputation," he tells Sales Pop host John Golden. Rosen's fix: Create dedicated domains for outreach. Use companymail.com instead of company.com. Set up multiple inboxes to distribute volume and authenticate everything with SPF, DKIM, and DMARC records. But infrastructure is just the start. "Cold email connects people who should know each other," Rosen explains. Skip the gimmicks and fake urgency. Research recipients, offer genuine value, and be transparent about who you are and what you want. For startups, his advice is surgical: master one channel before expanding. Let real market feedback—not assumptions—guide your targeting. Combined with authenticity and solid technical setup, cold email remains a powerful sales tool in 2026.

Join Favour Obasi-ike, MBA, MS for a masterclass on email marketing strategies that actually drive revenue. In this session, Favour breaks down the power of segmented email campaigns, explains the metrics that matter, and shares how to build a website-first content strategy that turns subscribers into customers. Learn how to leverage free tools, automate your email sequences, and create long-term relationships with your audience through strategic, data-driven email marketing ROI.Whether you're just starting with email marketing or looking to optimize your existing campaigns, this episode delivers actionable insights you can implement immediately to boost engagement and generate sustainable revenue.What You'll Learn✓ How to use segmented emails to increase revenue and engagement✓ The difference between click-through rate and click rate (and why it matters)✓ Why your website is the foundation of successful email marketing✓ Google's E-E-A-T framework for creating helpful content✓ How to repurpose one piece of content across multiple channels✓ Which free tools every email marketer should be using✓ The "website-first" content strategy that saves time and builds SEO✓ How to create automated email sequences that work 24/7Top 7 Email Marketing Best Practices1. Use Segmented Emails StrategicallyCreate segments based on subscriber behavior and preferences. Use polls and interactive elements to gather data, then tag links to track which subscribers are interested in which offerings.2. Build a Helpful, Responsive WebsiteYour website should be fast-loading, mobile-friendly, and provide genuine value. Focus on Google's E-E-A-T framework: Experience, Expertise, Authority, and Trust.3. Create Content on Your Website FirstPublish content on your website before sharing on social media. This builds your owned digital assets, improves SEO, and gives you more control over distribution.4. Leverage Email Metrics for Continuous ImprovementTrack who opens, clicks, and takes action. Identify your most engaged subscribers and create VIP segments for them. Use this data to refine your messaging over time.5. Implement Scheduled and Automated Email SequencesSet up automated sequences that trigger based on subscriber actions. Create welcome series, nurture campaigns, and re-engagement flows that work around the clock.6. Repurpose Content Across Multiple FormatsTake one long-form piece and break it into blog posts, social media updates, podcast episodes, videos, and email newsletters. Maximize your content creation efforts.7. Focus on Long-term Relationship BuildingNot everyone opens emails the day you send them. Be consistent with your schedule, provide ongoing value, and build trust over time rather than chasing quick sales.Key Metrics to TrackDeliverability Rate - Percentage of emails reaching subscriber inboxesOpen Rate - Percentage of delivered emails that get openedClick Rate - Percentage of delivered emails with link clicksClick-Through Rate (CTR) - Percentage of opened emails with link clicksConversion Rate - Percentage completing your desired actionPodcast Episode Timestamps[00:00] Episode introduction: Email marketing best practices that earn revenue[00:40] Why segmented emails are the #1 revenue driver[03:06] How to create segments triggered by scheduled emails[03:37] Example: Segmenting by in-person vs. virtual event preferences[06:00] Using polls to understand what your audience really wants[07:00] Revenue starts at the beginning: building systems for MRR[08:00] Click-through rate vs. click rate explained[09:00] Identifying and segmenting your most engaged subscribers[10:00] Tracking email opens and clicks consistently[10:30] Creating VIP segments for highly engaged subscribers[14:00] Re-engaging inactive subscribers through targeted campaigns[15:00] Email deliverability and its impact on revenue[17:00] Understanding spam filters and how to avoid them[18:00] Email authentication: SPF, DKIM, and DMARC[20:00] Real case study: Client ranking page one for competitive keywords[21:42] Technical SEO: indexing, blogs, location pages, schema markup[23:00] Email marketing as direct response marketing[24:00] Why not everyone opens emails immediately (and that's okay)[25:00] Best Practice #1: Have a helpful, responsive website[25:32] Google's E-E-A-T framework: Experience, Expertise, Authority, Trust[26:22] You have less than 10 seconds to make an impression[27:00] The "website-first" content strategy[27:22] Free analytics tools: Google Search Console, GA4, Bing, Microsoft Clarity[28:00] Repurposing one article into multiple content formats[30:00] Maximizing content value through strategic repurposing[32:00] Creating content pillars and topic clusters[33:00] Planning content calendars aligned with email campaigns[35:00] Balancing evergreen content with timely topics[37:00] Creating lead magnets that attract quality subscribers[39:00] A/B testing email subject lines and content[40:00] Overview of popular email marketing platforms[41:00] Mailchimp: features, pricing, and best use cases[42:00] Constant Contact for small businesses and nonprofits[43:00] Brevo (formerly Sendinblue): affordable with SMS capabilities[44:00] HubSpot: comprehensive CRM and marketing automation[45:00] Choosing the right platform for your business needs[46:00] Free tier options and when to upgrade[50:00] Advanced segmentation for e-commerce businesses[51:00] Using behavioral triggers to increase conversions[52:00] Email in omnichannel marketing strategies[53:00] Measuring ROI from email campaigns[54:00] Common email marketing mistakes to avoid[57:00] Recap of key best practices[59:00] Closing remarks and next session announcement[59:29] Tomorrow's topic: Search Engine Marketing & SEO Best Practices (11 AM Central)Tools & Resources MentionedEmail Marketing Platforms: Flodesk >> Sign up and Get 50% OffAnalytics Tools: Google Search Console, Google Analytics (GA4), Bing Webmaster Tools, Microsoft Clarity, Fathom Analytics, Matomo AnalyticsOther Tools: Eventbrite, PinterestSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the most overlooked organ in menopause is your skin?In this episode, Bahar speaks with Dr David Kosenko, Head of Medical and Clinical Training at Dermacosmetica, President of the Cosmetic Physicians College of Australasia, and a practising cosmetic physician with more than 30 years of clinical experience. They unpack the biological impact of oestrogen loss on the skin, why collagen declines rapidly after menopause, and how to support hormonal skin health with evidence-based care. Dr Kosenko explains MEP technology in Emepelle, a non-hormonal innovation that activates oestrogen receptors in the skin without systemic effects. The conversation also explores regenerative aesthetics, skincare routines for perimenopause and postmenopause, and the future of hormonal skin science. This episode is in partnership with Emepelle for Menopause Awareness Month.Topics covered in this episode include Menopause and skin health Oestrogen receptor function in skin Collagen loss in the first five years after menopause Adapting skincare for perimenopause and postmenopause Non-hormonal MEP technology and the innovation behind Emepelle explained Clinical results from the 20-week study How MEP in Emepelle differs from topical HRT creams Recommended skincare essentials (cleansers, antioxidants, SPF, retinoids) Regenerative aesthetics and collagen stimulation Visible improvements on neck and hands Why it is never too late to rejuvenate skin Chapters 00:00:00 Introduction to Menopause and Skin00:03:00 The Role of Estrogen in Skin Health00:09:00 Innovative Skincare Solutions00:15:00 Understanding MEP Technology00:21:00 Empowering Women Through Skincare Watch the full episode here: https://youtu.be/v1sAABo2xGESee omnystudio.com/listener for privacy information.

In this comprehensive session, Favour Obasi-ike, MBA, MS explores the strategic nuances of email marketing. The discussion transcends basic sales tactics, positioning email as a foundational pillar for business documentation, professional credibility, and high-impact communication. Favour emphasizes that while social media platforms often dominate the marketing conversation, email remains a superior channel for conversion and long-term relationship building. The session provides a detailed roadmap for entrepreneurs and developers alike, covering technical infrastructure, audience psychology, and the necessity of intentional engagement.Strategic Insights and Market ComparisonsThe conversation highlights a stark contrast between the ephemeral nature of social media and the enduring impact of email marketing. Favour notes that social media conversion rates typically languish below 1%, whereas search engine optimization (SEO) and email marketing can achieve conversion rates ranging from 16% to over 33%. This discrepancy is attributed to the "currency" of email: the exclusive time and attention granted by the recipient. Unlike social media posts that are quickly buried by algorithms, an email retains its conversion potential long after it is sent, provided it reaches the recipient's inbox through proper technical execution.Need to Book An SEO Discovery Call for Advertising or Marketing Services?>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Complimentary SEO Discovery Call with Favour Obasi-Ike⁠>> Visit Work and PLAY Entertainment website to learn about our digital marketing services>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our exclusive SEO Marketing community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Read SEO Articles>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the We Don't PLAY Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Purchase Flaev Beatz Beats Online| Marketing Channel | Average Conversion Rate | Primary Advantage || Social Media | < 1% | High initial visibility and brand awareness. || Email Marketing | 16% - 33%+ | Direct connection, longevity, and high intent. || SEO | 16% - 33%+ | Sustainable organic traffic and credibility. |Technical Infrastructure and DeliverabilityA significant portion of the session is dedicated to the technical "hygiene" required to maintain high deliverability. Favour introduces Google Postmaster as an essential tool for monitoring domain health and ensuring that communications are not flagged as spam. The technical setup involves a rigorous configuration of DNS records, including MX, SPF, and DKIM, which serve as the digital credentials for a legitimate sender. Furthermore, the discussion touches upon the physical properties of an email, such as file size and font optimization, which can inadvertently trigger spam filters if not managed correctly.| Technical Component | Purpose | Best Practice || Google Postmaster| Domain Health Monitoring | Regularly check [postmaster.google.com](https://postmaster.google.com). || MX, SPF, DKIM | Authentication & Compliance | Ensure all DNS records are correctly configured. || List Hygiene | Deliverability Maintenance | Clean the list after every campaign to remove bounces. || Email Size| Spam Prevention | Use standard fonts (16px-20px) to keep file sizes low. || Segmentation| Engagement Tracking | Group audiences by behavior or interest for targeted messaging. |Content Strategy and Audience EngagementFavour and his guests, including the developer Ifeanyi, discuss the shift toward more sophisticated, developer-friendly tools like Resend, which allow for scalable, code-driven email templates. The consensus is that modern audiences do not "read" in the traditional sense; instead, they "skim" for value. Consequently, the use of listicles, bullet points, and concise subject lines is paramount.A professional subject line should ideally be limited to three or four words to avoid appearing "junior," while the preview text should be leveraged to provide the necessary context that encourages a click.The session concludes with a call for intentionality in marketing. Favour suggests a "Want vs. Need" framework: use the subject line to address what the audience *wants* (immediate value or curiosity), and use the body of the email to deliver what they *need* (tutorials, case studies, or interactive elements like polls). This approach ensures that the communication is not just seen, but acted upon.Podcast Episode Timestamps[00:00] – Introduction to the role of email in documentation and professional communication.[01:03] – Favour Obasi-ike's background in intellectual property and search engine marketing.[02:35] – Comparative analysis of conversion rates across social media, SEO, and email.[04:50] – Technical requirements for deliverability: Google Postmaster and MX record configuration.[06:16] – Reflections on the "We Don't PLAY™️" podcast and Favour's six-year tenure on Clubhouse.[22:37] – The impact of font selection and email file size on technical deliverability.[23:53] – Strategies for audience segmentation and the importance of reviewing engagement analytics.[24:26] – Managing hard and soft bounces through consistent list hygiene.[28:44] – Guest contribution from Ifeanyi on using "Resend" and React for scalable email infrastructure.[45:20] – Timing strategies: Measuring audience activity windows for optimal email delivery.[46:25] – The psychology of subject lines: Why brevity (3-4 words) signals professional maturity.[47:43] – The "Want vs. Need" framework for content delivery and engagement.[49:36] – Utilizing polls for market research: A case study on Google vs. Perplexity preferences.[52:02] – The efficacy of listicles and skimming-friendly formats in modern digital communication.About Favour Obasi-ikeFavour Obasi-ike is a prominent business consultant and entrepreneur specializing in helping creators and business owners secure their intellectual property through search engine marketing, Pinterest, and podcasting. He is the host of the "We Don't PLAY™️" podcast, a long-running series with over 610+ episodes spanning seven years.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Youbies: we’re switching things up this week! Q&A will drop in your feed tomorrow (Tuesday). Today we’re re-sharing this timely interview from OG You Beauty host Erin Docherty with dermatologist, Dr. Ryan DeCruz about what to do about the impact of the sun on our skin. One of the most common questions we get this time of year is about sun damage and pigmentation, because even if you’re wearing your SPF every day (as you should), warm weather and enjoying your summer out and about can impact your skin. We’re diving into the best ways to manage sun damage, dark spots, and redness, plus the best product recommendations. Enjoy! LINKS TO EVERYTHING MENTIONED: CeraVe Facial Moisturising Lotion SPF 50 $27 SkinCeuticals Ultra Facial Defense SPF50+ $68 La Roche Posay Anthelios Invisible Fluid SPF 50+ $37.95 Propaira SPF 50+ Tinted Sunscreen Very High Protection $50 NAD+ Supplement-for Anti-Aging $15 Propaira DNA Resilience Cream $60 La Roche-Posay Mela B3 Niacinamide Dark Spot Serum $79.99 Dermal Therapy Spf 50+ Lip Balm $7 For a Leigh & Kelly fix, listen to these: Sweaty AF? Leigh’s Genius Hack Will Save Your Day Leigh & Kelly Answer Your Burning Non-Beauty Questions Leigh and Kelly's Fave Products of 2025 For everything You Beauty: Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! Watch our show on Youtube For more beauty chat than you can imagine, join our You Beauty Facebook Group here Subscribe to Mamamia GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and Leigh and Kelly could answer it on the pod!! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Erin Docherty Guest: Dr Ryan DeCruz Producer: Cassie Merritt Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

A viral Instagram account that looks almost too perfect sparks a much bigger conversation about how easily trust can be manipulated online. Chalene unpacks fake influencers, AI generated bodies, cloned voices, and deepfake doctors that appear completely real while quietly profiting from credibility. This is not a tech tutorial and it is not fear driven. It is an honest look at how fast AI is changing what we see online, who gets our attention, and who we believe is real. If you have ever shared a video only to find out later it was fake, this episode is going to hit close to home.  

Send us a textThe kind of week where you fix a broken deodorant with sheer will, crawl back onto the Peloton, and somehow end up at a house party with caviar pie and pigs in blankets is exactly our tempo. We're juggling four-kid calendars, long drives to the wrong gym, and those quiet late-night moments when a red eye and a to-do list won't quit—and we still manage to squeeze in a laugh (or ten).We dive into everyday myths and trends that shape our lives more than we admit. SPF isn't “hours of protection,” no matter what your sister says. A Florida baby named "Six Seven" sparks a real talk about names, identity, and how choices age. The Bears-Packers game delivers a live lesson in sportsmanship for our kids, reminding us that community often shows up when the score doesn't. Then it's style time: poet core gets a vote, turtlenecks earn side-eye, loafers get love, and the universal joy of dresses with pockets becomes nonnegotiable. We share fit hacks—adjustable straps for uneven shoulders—and that electric nostalgia of wedding and communion dresses, petticoats and all.Work culture is changing too. After-work happy hour is fading as hybrid schedules and sober curiosity rise, but mentorship and camaraderie don't have to disappear. We talk better replacements—mocktails, coffee walks, bite-size gatherings that build trust without pressure. And yes, we go full foodie: Noma's $1,500 LA pop-up and its free table for young hospitality pros, plus our own kitchen courage, trying a classic caviar pie and admitting what we liked. It's comfort, curiosity, and a little chaos stitched together by humor, heart, and dresses that let us breathe.If this blend of real life, style smarts, and culture shifts hits home, tap follow, share with a friend who loves pockets, and drop a review to tell us your unexpected high this week.Mike Haggerty Buick GMCRight on the corner, right on the price! Head down to 93rd & Cicero & tell them the Noras sent you!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Ett avsnitt som börjar i snorkelbränna och slutar i stora livsfrågor. Vi pratar sol, SPF och varför Thailand blev en oväntad trigger för renlighetsångest och kontrollbehov. Det blir ärligt snack om OCD, KBT-rädsla och när vardagsstrategier börjar ta över livet. Dessutom: barnlängtan (eller brist på den)... To be continued.Produceras av More Than Words Hosted on Acast. See acast.com/privacy for more information.

What's in for 2026? Alex and Kyla chat all about how fun fashion is back (low-rise jeans, Y2K thrift finds, messy hair, statement belts), better relationships (making out, asking people out IRL, real communication, saying no without explaining), and self-care that actually nourishes (walks without headphones, cooking at home, protecting your energy, regulating your nervous system, etc).What they are leaving behind? Doomscrolling, situationships, bad posture, skipping SPF, chronic overthinking, performative “healing,” and caring if something is cringe... including ins & outs lists themselves lolFollow us on IG: @tellmesispodcast https://bit.ly/3sPtSTsFollow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlBListen on Spotify: https://spoti.fi/3SZoSa7Listen on Apple Podcast: https://apple.co/3e70iFCFollow + Support AlexIG: http://bit.ly/1TUKMdBTikTok: https://bit.ly/3sp0hA5YouTube: http://bit.ly/1UWrxxqFollow + Support KylaIG: http://bit.ly/1L24YEdtellmesispodcast@gmail.com

Tech updates, new systems, and all those "this is supposed to make your life easier" moments start to feel like too much and lead into a much bigger conversation. From outsourcing tech overwhelm to watching parents wrestle with apps and platforms that feel anything but intuitive, this discussion connects everyday frustration to deeper shifts around AI, social media, and trust. Chalene breaks down why long-form content feels calmer, why endless scrolling leaves the brain fried, and why younger generations are already pushing back by unplugging. It's not anti-technology or fear-driven, but it is a grounded reality check on why more innovation doesn't automatically equal more peace.  

Your sunscreen might be doing more harm than good… and most women have no idea. If you care about aging well, hormone health, or protecting your family, this episode is a must-listen. Today, we're exposing the truth about sun care, self-care, and the toxic ingredients hiding in plain sight. In this powerful conversation, Rebecca Whitman sits down with Arielle Moody, founder of Mama Sol, to uncover what every woman needs to know about protecting her skin without compromising her health. We talk about the biggest myths around sunscreen, why “SPF” doesn't always mean “safe,” and how to turn sun protection into a luxurious self-love ritual instead of a daily chore. Arielle also shares the surprising and soulful origin story behind Mama Sol—including how a psychic reading sparked the idea and why intuition plays a central role in how she builds her business. This episode blends science, spirituality, and self-care in a way that will leave you informed, empowered, and inspired. ✨ In this episode, you'll learn: • The 5 things you didn't know about protecting yourself from the sun • The difference between chemical vs. mineral sunscreen (and why it matters) • Harmful ingredients to avoid—especially if you're pregnant or nursing • Why many mainstream sunscreens are banned in other countries • How to turn sunscreen into a luxury self-care ritual • How trusting intuition can lead to aligned, purpose-driven success If you're a woman who wants to age beautifully, protect your energy, and make empowered choices for your body and your family—this episode is for you.

Your sunscreen might be doing more harm than good… and most women have no idea. If you care about aging well, hormone health, or protecting your family, this episode is a must-listen. Today, we're exposing the truth about sun care, self-care, and the toxic ingredients hiding in plain sight. In this powerful conversation, Rebecca Whitman sits down with Arielle Moody, founder of Mama Sol, to uncover what every woman needs to know about protecting her skin without compromising her health. We talk about the biggest myths around sunscreen, why “SPF” doesn't always mean “safe,” and how to turn sun protection into a luxurious self-love ritual instead of a daily chore. Arielle also shares the surprising and soulful origin story behind Mama Sol—including how a psychic reading sparked the idea and why intuition plays a central role in how she builds her business. This episode blends science, spirituality, and self-care in a way that will leave you informed, empowered, and inspired. ✨ In this episode, you'll learn: • The 5 things you didn't know about protecting yourself from the sun • The difference between chemical vs. mineral sunscreen (and why it matters) • Harmful ingredients to avoid—especially if you're pregnant or nursing • Why many mainstream sunscreens are banned in other countries • How to turn sunscreen into a luxury self-care ritual • How trusting intuition can lead to aligned, purpose-driven success If you're a woman who wants to age beautifully, protect your energy, and make empowered choices for your body and your family—this episode is for you.

It’s 2026! What are you leaving in 2025, and what do you want more of in the new year?? Ben and Ashley share their painfully honest lists, which might inspire you to stop scrolling and drink more water. Plus, Jess Higgins joins in and reveals the magic of SPF and “glazed donut” skin at night!See omnystudio.com/listener for privacy information.

For over 4,000 years, silkworms have connected civilizations through ancient trade routes. Now, KAICO Ltd., a Japanese biotech spin-off from Kyushu University, is transforming these creatures into living bioreactors capable of producing complex recombinant proteins and vaccine antigens—without the bioreactors, expensive media, or massive water consumption of conventional platforms.Masafumi Osawa, Business Development Lead at KAICO, brings an unconventional path to biotech. Trained in cultural anthropology with fieldwork experience in Indonesia, he witnessed firsthand the healthcare disparities that drive his current mission. After years in pharmaceutical business development at Towa Pharmaceutical, he joined KAICO to help scale a technology he believes could reshape global vaccine accessibility. His cross-cultural expertise now proves invaluable as KAICO expands internationally, with active partnerships in Vietnam and Thailand and growing interest from other regions.Episode highlights:Masafumi's transition from anthropology to biotech, and how cross-cultural expertise benefits global health collaborations. (04:15)The founding story of KAICO, spun out from Kyushu University and focused on recombinant proteins and vaccine antigen production (08:45)Step-by-step overview of the silkworm baculovirus expression system, including pupae handling and bioprocessing basics. (10:28)Practical differences between silkworms, E. coli, mammalian, and insect cell culture platforms—exploring advantages and drawbacks. (13:10)Strategies KAICO uses to control silkworm variability, including SPF grade sourcing, diet, environment, and documentation for pharmaceutical acceptance. (15:08)Production scalability: a single pupa can match 100–1000 ml of insect cell culture, with major implications for cost and environmental footprint. (16:42)Downstream harvesting and purification—how KAICO extracts and processes proteins from silkworm pupae, keeping methods largely familiar to traditional systems. (19:31)Regulatory and GMP challenges of using live organisms, and KAICO's approach to satisfying authorities and ensuring product consistency. (21:43)Whether you're curious about alternative biomanufacturing methods or want a transparent look at silkworm-based protein expression from research to the clinic, this episode delivers practical insights and thoughtful discussion.Connect with Masafumi Osawa:LinkedIn: www.linkedin.com/in/masa-osawaKAICO Ltd.: www.kaicoltd.jp/enNext step:Need fast CMC guidance? → Get rapid CMC decision support hereOne bad CDMO decision can cost you two years and your Series A. If you're navigating tech transfer, CDMO selection, or IND prep, let's talk before it gets expensive. Two slots open this month.Support the show

Hello, and welcome to the first episode of the year.  And to celebrate the rising of the new year much like the rising of the sun, we are watching the movie "Sunshine". On this episode, Richard has beef with names. Eric tells a space creepy pasta. And John sees problems for problems sake. So pull up you sunglasses.  Apply the SPF 1000, and listen to Plot Spackle! Music: TheFatRat - Epic https://lnk.to/ftrepic

Healthy skin, this way! As we wrap up the year and head into 2026, we're setting you up for your best skin success with board-certified dermatologist, and Neutrogena consulting dermatologist Dr. Julia Carroll. Dr. Carroll (who happens to be Carlene's personal derm!) joins us to discuss the core philosophy of healthy skin, revealing the most effective habits we should be adopting now that we're officially in winter – and all year long. Dr. Carroll shares the science behind skin barrier repair, dispelling myths about hydration, layering SPF like an expert and identifying the sneaky bad habits that might be secretly sabotaging your skin.You'll learn:The #1 worst cold-weather ritual you absolutely must stop doing to avoid destroying your skin barrierThe gentle, derm-approved ingredient you should reach for when you've over-exfoliated and your skin is red and flakyThe reality of UV rays that penetrate your car and home windows and why your winter skin is exposed even when you're cozy insideThe lip balm trap: Find out which common ingredients could actually be making your chapped lips worse and encouraging another irritating bad habit.The simple hack for your home that helps your skin retain moisture without spending a dime on new face creams.Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: Derm Hot Takes! The Real Deal on Those Viral Hypochlorous Acid Skin Sprays, the Most Legit At-Home Skincare Devices and the Unsexy Vitamin C Serum You Need To Know About Now, According to Board-Certified Dermatologist Dr. Heather RogersA Derm Explains: The Science-Backed Ingredients That Will Help You Achieve Healthy-Looking Skin For Life, What's Overhyped and Do Those Tiktok Skincare Hacks Actually Do Anything?Does Stress *Actually* Age Your Skin? Is Cortisol Face Real? Dermatologist, and Psychiatrist Dr. Amy WechslerThanks to this week's show partners: Neutrogena Explore Neutrogena® products designed to support healthy, radiant skin in every season. You can find Neutrogena® products at major retailers like Walmart, Shoppers Drug Mart, and Amazon.ca. For our friends in the US, visit neutrogena.com to learn more.QuinceQuince has all of the epic essentials you need, for a fraction of the price. Go to Quince.com/BREAKINGBEAUTY for free shipping on your order and 365-day returns. Now available in Canada, too! NutrafolNutrafol is the #1 dermatologist-recommended hair growth supplement brand, trusted by over 1.5 million people. Give the gift of confidence this holiday season with Nutrafol. Whether you're treating yourself or someone on your list, visibly healthier, thicker hair is the gift that keeps on giving. Right now, Nutrafol is offering our listeners $10 off your first month's subscription plus free shipping when you go to Nutrafol.com and use promo code BREAKING.*Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
 Produced by Dear Media Studio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to Bri Books, the podcast (and corner of the internet) where we educate, entertain, and feel our way through ideas both on and off the page. As we head toward the end of 2025 and look ahead to 2026, I'm sharing my best-of beauty and skincare favorites — the products I've loved all year and continue to reach for during the colder months. These are my true winter staples: products that prioritize hydration, warmth, glow, and comfort when the weather (and life) feels a little harsher. If you're new to the show, leave a review of Bri Books on Apple Podcasts, and listen to Bri Books on Apple Podcasts and Spotify.Please tell me where you're traveling to by using #bribooks on Instagram and subscribe to the Bri Books newsletter at bribookspod.com/newsletter.  So cozy up with your tea, light a candle, swipe on your favorite lip gloss, and let's begin. Bri Books' Winter Beauty Philosophy I always think about winter beauty through memory. Last December, I was sipping hot cider by my Brooklyn window, watching snow fall, listening to my radiator hiss, and feeling my skin crack, peel, and protest. Late winter dryness hits me every year, so I've learned to curate intentionally. Here's how I nurture my skin and my beauty in the winter and beyond. 1. Dyson Corrale Flat Iron — $499–$539 I've used the Dyson Corrale for over five years, and it remains unmatched. Its flexing plates reduce heat damage and tugging, which is especially important when winter hair is already dry and fragile. Yes, it's an investment — but if you want salon-quality results at home, it's worth it. 2. Kérastase Nutritive Range — $40–$85 per product at Sephora For deep nourishment, the Kérastase Nutritive line is my winter hero. I use the shampoo weekly, followed by either the conditioner or the Riche mask. I always finish with the Nectar Thermique heat protectant and the split ends serum. When my scalp is dry, I add the hydrating scalp serum. If you're heat-styling more, always pair it with a mask. Winter hair loves moisture. 3. Elemis Pro-Collagen Cleansing Balm — $42 at Sephora This cult favorite transforms from balm to oil to milk and melts away makeup and SPF without stripping the skin. It feels incredibly luxe — and in winter, hydration should feel indulgent. 4. Sephora Collection Overnight Hydrating Dose Mask — $10 each 2025 had me on more planes than ever — Australia, Singapore, Hong Kong, Tokyo, Shanghai, and Mexico. Sephora's sheet masks became my travel and weekend staples. They're affordable, effective, and easy to keep in rotation when your skin feels parched. 5. Elasten Liquid Collagen — $99 on Amazon This is my only true "health" pick of the year. Collagen production declines with age, and liquid collagen supplements can help support skin elasticity and hydration — especially when paired with vitamin C. I take mine in the morning with tea. It's a small ritual with a big payoff. 6. LUSH Bath Bombs & Epsom Salts — $6–$13 per bath bomb Long soaks are my ultimate self-care reset. I love LUSH bath bombs for the sensory experience, paired with classic Epsom salts for muscle relief. There's nothing like a hot bath before diving into life admin — or after a long day. 7. Mandelic Acid + Vitamin C — $20–$100 depending on brand After years of experimenting, I've stabilized my routine with professional guidance. Mandelic acid gently exfoliates while vitamin C protects against dullness and boosts brightness — a winter glow essential. 8. SkinCeuticals C E Ferulic — $185 Still my gold-standard antioxidant serum. It protects against oxidative stress from dry air and gives the skin a true glow shield. 9. Byredo "Mixed Emotions" Eau de Parfum — $235 Fragrance sets the mood for me year-round, and Byredo has completely captured my heart. Mixed Emotions is warm, woodsy, softly sweet, and deeply comforting — like a winter hug. 10. La Roche-Posay Anthelios SPF 50 — $49 SPF is non-negotiable, even in winter. This lightweight, broad-spectrum sunscreen works beautifully under makeup and doesn't irritate my eyes or sensitive skin. 11. OPI Infinite Shine Holiday 2025 — $7–$15 Winter nails take a beating with constant handwashing and gloves. OPI Infinite Shine delivers gel-like durability without the commitment. I love deep reds, classics, and neutral shades all season long. These are my winter beauty favorites — the products that carried me through 2025 and will absolutely stay with me into 2026. Let me know what you've tried, what you're curious about, and what you want to explore next. I'm always here for cozy beauty conversations. If you're new to the show, leave a review of Bri Books on Apple Podcasts, and listen to Bri Books on Apple Podcasts and Spotify.Please tell me where you're traveling to by using #bribooks on Instagram and subscribe to the Bri Books newsletter at bribookspod.com/newsletter. 

Your sunscreen might be doing more harm than good… and most women have no idea.If you care about aging well, hormone health, or protecting your family, this episode is a must-listen.Today, we're exposing the truth about sun care, self-care, and the toxic ingredients hiding in plain sight. In this powerful conversation, Rebecca Whitman sits down with Arielle Moody, founder of Mama Sol, to uncover what every woman needs to know about protecting her skin without compromising her health. We talk about the biggest myths around sunscreen, why “SPF” doesn't always mean “safe,” and how to turn sun protection into a luxurious self-love ritual instead of a daily chore. Arielle also shares the surprising and soulful origin story behind Mama Sol—including how a psychic reading sparked the idea and why intuition plays a central role in how she builds her business. This episode blends science, spirituality, and self-care in a way that will leave you informed, empowered, and inspired. ✨ In this episode, you'll learn:  •   The 5 things you didn't know about protecting yourself from the sun  •   The difference between chemical vs. mineral sunscreen (and why it matters)  •   Harmful ingredients to avoid—especially if you're pregnant or nursing  •   Why many mainstream sunscreens are banned in other countries  •   How to turn sunscreen into a luxury self-care ritual  •   How trusting intuition can lead to aligned, purpose-driven success If you're a woman who wants to age beautifully, protect your energy, and make empowered choices for your body and your family—this episode is for you. 

Liz reflects on the conversations that have stayed with her throughout 2025 – and shares her own thoughts on the topics that hit a nerve with listeners. She revisits why we've been getting SPF advice wrong, the nuanced truth about cholesterol that goes beyond 'good' and 'bad', and why your gums might be more important to brain health than you think. From building stronger bones to fighting inflammation from within, this is truly everything you need to know to age well in 2026.Resources mentioned:Justine Masters on boosting collagenDr Veronique Bataille on SPFDr Nicholas Perricone on hydrogen waterDr Ellen Fallows on cholesterolDr Victoria Sampson on the oral microbiomeDr Vonda Wright on bone healthMore from Liz:Preorder Liz's NEW book – How to AgeA Better Second Half Follow Liz on InstagramFollow Liz Earle Wellbeing on InstagramGet in touch with a question for Liz:Email: podcast@lizearlewellbeing.comWhatsApp: 07518 471 846Some links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information. Hosted on Acast. See acast.com/privacy for more information.

Everyone is chasing the next skincare hack, yet true beauty begins far deeper than a product. It grows through awareness, alignment, and how we move through life.In this episode, we sit down with beauty expert and coach Liz Kennedy to explore how biohacking, mindset, and consciousness work together to create what she calls magnetic beauty. We discuss how affirmations, community, and daily rituals strengthen your energy, as well as how outer practices such as peptides, NAD, and red light therapy enhance results when your inner world is balanced.Liz explains her approach to conscious biohacking and shares why practices like grounding, movement, and SPF are essential for long-term radiance. She also reveals how to integrate micro habits, her “pockets of peace” into modern routines while staying consistent, realistic, and connected.Liz Kennedy is a celebrity beauty expert, coach, and speaker who merges skincare science with consciousness and community. Through her events, workshops, and social media, she helps women cultivate beauty that reflects vitality, confidence, and purpose.We Also Discuss:(00:54) The Real Meaning of Magnetic Beauty and Conscious Biohacking(03:14) How Energy, Mindset, and Confidence Shape Physical Beauty(08:00) Daily Habits That Boost Radiance: Movement, SPF, and Grounding(12:20) Why Community and Female Connection Regulate Stress and Longevity(20:39) Aging with Power: Reframing How We See Time and Self-Love(31:14) Integrating Affirmations and Skincare for Emotional Resilience(34:13) The Truth About Peptides, NAD, and At-Home Biohacking(44:29) Cold Plunge Controversy: Why Some Methods May Disrupt Female BalanceFind more from Young Goose:Blue Peptide Spray: Cellular hydration meets antioxidant power Use code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareFind more from Liz Kennedy:Instagram: @ Liz Kennedy TikTok: lizkennedy__ Facebook: Liz Kennedy

‏דמיינו לכם שיום בהיר אחד כל פעילות האימייל של הארגון נעצרת.אימיילים משירות הלקוחות מפסיקים להגיע ללקוחות, לקוחות מדווחים שהאימיילים האלה מגיעים אליהם אל הספאם.הניוזלטר, שבאופן רגיל היה מקבל אינגייג'מנט מצוין מקבל לפתע נפילה דרסטית באחוזי האינגייג'מנט, אימיילים לאימות דו שלבי (Multi Factor Authentication) לא מגיעים, האימיילים שהמנכ"ל שולח מה-google Workspace שלו מקבלים באנר שהאימייל חשוד כספאם.הארגון מושבת! כל תעבורת האימייל נעצרה כמעט לחלוטין.מברור מהיר הסתבר כי בעקבות לחץ שהופעל על מחלקת ה-Growth (שאחראית על הצמיחה בארגון) לגייס לקוחות חדשים, הם חשבו שזה רעיון טוב להשתמש בשירות כגון ZoomInfo, Lusha, Apollo ואחרים שמספקים רשומות לידים מפולחות, כדי שה-SDRים יפנו ללקוחות בפניות קרות - Cold Email. על הסקאלה שבין צמיחה קצרת מועד לבין עמידה ארוכת טווח בדרישות הרגולציה של ספקיות האימייל הגדולות, מהו המחיר שארגונים משלמים כשתעבורת האימייל סובלת פגיעה כל כך קשה? ואכן, ארגונים משלמים בריבית דריבית על הטעויות והשטויות שהם עושים, כשהם מנסים ליצור צמיחה מהירה באמצעות Cold Email. על אתגרי דיוור בארגונים שעושים Cold Email / Outreach. ---CRM.BUZZ הוא בלוג ופודקאסט בעברית העוסקים באימייל מרקטינג, עבירוּת אימיילים ושיווק.יוצר הפודקאסט והבלוג הוא סלע יפה (Sella Yoffe), מומחה בינ"ל לעבירוּת אימיילים ושיווק באימייל, מסייע למדוורים גלובליים, סטרטאפים, סוכנויות אימייל ומערכות דיוור (ESPs) עם מסירות אימייל, אימות אימייל (SPF, DKIM, DMARC, BIMI), ואסטרטגיית אימייל.קישור אל הבלוג

Send me a Text Message! (I can't directly respond, but I can answer questions and share comments in upcoming episodes! It's the annual SPF Christmas Spectacular with my husband, Andy Hlushak, as a special guest.Join us as we discuss quotes from the Femina Quote Calendar, G.K. Chesterton and a random nameless Instagram lady. It's the last episode of 2025 and it's always a fun time.Here's some links to what we talked about:The 2024 and 2025 BEST Christmas Cookie award goes to Pinch of Yum Soft Gingerbread cookie: https://pinchofyum.com/soft-gingerbread-cookies-with-maple-glazeSourdough Sugar Cookie: https://www.farmhouseonboone.com/sourdough-sugar-cookies/The Quote Calendar: https://canonpress.com/products/the-femina-daily-calendarWinter Fire: https://a.co/d/eXSrWbmThe verses I badly paraphrased in Revelation: 20 The rest of mankind, who were not killed by these plagues, did not repent of the works of their hands nor give up worshiping demons and idols of gold and silver and bronze and stone and wood, which cannot see or hear or walk, 21 nor did they repent of their murders or their sorceries or their sexual immorality or their thefts. Revelation 9:20-21-----------Podcast Update at 31:30Sign up for my emails: sheprovesfaithful.com/newsletterMERRY CHRISTMAS!Support the showLove wellness products for your whole family? Shop Earthley and support SPF!Get 10% off your first order with code FIRSTSPF : https://earthley.com/?affiliateId=lauren-hlushakSupport SPF $5 a month: patreon.com/sheprovesfaithfulSign Up for the SPF newsletter: sheprovesfaithful.com/newsletterIf you're enjoying the SPF Podcast, please leave a review on your favorite podcast player! Thank you!

This week on Expert, we’re back and catching up on everything that’s been happening these past few weeks. The biggest news? Tegan had her baby!In Win, Bin or Recycle, we answer the much-debated question: should we be taking our shoes off in other people’s houses? (Spoiler: it’s a resounding yes from us).Then, we unpack the news story that broke the 'beauty internet' this year – consumer group CHOICE revealing that 16 out of the 20 sunscreens they tested failed to meet their SPF claims. With misinformation and fear-mongering on the rise, we break down the facts and emphasise the importance of staying sun safe all year long.*Finally, in Adore Anonymous, what do you do when you know your ex is attending the same New Year’s Eve party? We share our best skin prep tips for looking and feeling your hottest. *Always read the label. Follow the directions for use. Avoid prolonged high-risk sun exposure. Wear a hat, protective clothing and sunglasses when exposed to the sun. Re-apply frequently. Everything mentioned: https://www.choice.com.au/health-and-body/beauty-and-personal-care/skin-care-and-cosmetics/articles/sunscreen-test https://www.abc.net.au/news/2025-12-08/zinc-sunscreen-brands-spf-testing-lower-than-advertising/106050396 https://www.abc.net.au/news/2025-06-12/sunscreen-test-choice-report-spf-best-sun-protection/105396240 https://www.tga.gov.au/resources/explore-topic/sunscreens/sunscreens-using-same-base-formulation-ultra-violette-lean-screen-spf-50-sunscreen https://www.cancercouncil.com.au/cancer-prevention/sun-protection/preventing-skin-cancer Huda Beauty Easy Blur Primer Benefit Cosmetics The POREfessional Pore Primer Giorgio Armani Luminous Silk Hydrating Primer M.A.C Cosmetics FIX + ORIGINAL e.l.f. Cosmetics Halo Glow Liquid Filter TIRTIR Mask Fit Red Cushion Foundation Skoop Skincare Babe Blotter, Blotting Paper MAKE UP FOR EVER HD Skin Face Essentials Palette Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy PolicySee omnystudio.com/listener for privacy information.

Creatine, collagen, vitamins, greens powders and magnesium – can you really mix them all together, or are you doing more harm than good? Liz tackles your most pressing wellbeing concerns, from supplement stacking to winter SPF myths, essential midlife health scans and HPV. In this episode:Can you mix supplements together?Red light therapy for hair loss – does it work and is it worth the investment?Do we need SPF in winter months? Which health scans are essential for women over 50?Can you help your body clear HPV naturally? Links mentioned in the episode:Balance app (menopause symptom tracker) Liz's YouTube video on SPFDr Veronique Bataille podcast episode on SPFJulia Bradbury episodeGet in touch with a question for Liz:Email: podcast@lizearlewellbeing.comWhatsApp: 07518 471 846More from Liz:A Better Second Half Preorder Liz's next book – How to AgeFollow Liz on InstagramFollow Liz Earle Wellbeing on InstagramSome links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information. Hosted on Acast. See acast.com/privacy for more information.

E-Mails wirken simpel – sind aber technisch ein ziemliches Minenfeld. In dieser Adventkalender-Folge tauchen wir in die Welt von SPF, DKIM, DMARC, SRS und ARC ein.Im Engineering-Kiosk-Adventskalender 2025 sprechen befreundete Podcaster⋅innen und wir selbst, Andy und Wolfi, jeden Tag kurz & knackig innerhalb weniger Minuten über ein interessantes Tech-Thema.Unsere aktuellen Werbepartner findest du auf https://engineeringkiosk.dev/partnersDas schnelle Feedback zur Episode:

Dr. Arleen Lamba — physician, former anesthesiologist, and the founder of GLO30 — breaks down exactly what women in their 30s, 40s, and 50s actually need for healthy, glowing skin. From the essentials (Vitamin C, retinol, SPF) to the treatments that really work (and the ones that are hype), Dr. Lamba helps simplify the noise. We also talk hormonal skin changes, perimenopause, budget-friendly routines, and why consistency beats 14-step routines every time. Perfect for moms, entrepreneurs, and anyone aging with intention. Learn more about your ad choices. Visit megaphone.fm/adchoices

דמיינו מדינה שבה יום אחד, פשוטו כמשמעו, הממשלה מודיעה לאזרחיה שהיא מפסיקה להתחייב לחלק להם את הדואר.זה לא תרחיש מסצנה אפוקליפטית, אלא המציאות במדינות רבות בעולם.כבר שנים הביקוש לשליחה וקבלה של מכתבים רגילים בדעיכה. לעומת זאת, חלוקת דואר חבילות נמצא בעליה מטורפת סביב פריחת האיקומרס. זה קורה במדינות שונות וגם בישראל. הצורך להזיז מעטפות ממקום למקום נשאר, אבל תחולת אותן מעטפות וחבילות היא זו שמשתנה.בהתאם להחלטה שהתקבלה ב-2024, שירותי הדואר הרגיל בדנמרק יפסיקו לפעול בסוף 2025, עם ביטול "חובת השירות האוניברסלי". המשמעות המעשית היא שהמדינה הסירה מעצמה את האחריות לוודא שכל אזרח, בכל מקום, יקבל מכתבים במחיר שווה לכל נפש. מי שירצה להמשיך לשלוח דואר בדנמרק, יצטרך לפנות לחברות פרטיות שיספקו את השירות, בוודאי בפריסה פחות נוחה מבעבר ובעלויות הרבה יותר גבוהות.המהלך הזה הוא אולי הקיצוני ביותר שראינו עד כה, אבל הוא רק קצה הקרחון של תופעה גלובלית שמאיימת לחסל את אחד הנכסים השיווקיים המפתיעים והאפקטיביים ביותר שנותרו לנו.---CRM.BUZZ הוא בלוג ופודקאסט בעברית העוסקים באימייל מרקטינג, עבירוּת אימיילים ושיווק.יוצר הפודקאסט והבלוג הוא סלע יפה (Sella Yoffe), מומחה בינ"ל לעבירוּת אימיילים ושיווק באימייל, מסייע למדוורים גלובליים, סטרטאפים, סוכנויות אימייל ומערכות דיוור (ESPs) עם מסירות אימייל, אימות אימייל (SPF, DKIM, DMARC, BIMI), ואסטרטגיית אימייל. קישור אל הבלוג

Liz shares tips for managing food cravings in perimenopause, as well as her honest thoughts on injectables such as Botox and filler. She also has advice for keeping kids healthy at uni, and shares her take on quercetin. In this episode:[01:25] Should I try Botox and fillers?[06:43] How can I curb my appetite with PCOS and perimenopause?[14:58] What supplements can help my uni daughter's health?[23:38] Which quercetin supplement do you use?[28:16] Why do I get pins and needles in my legs at night?Links mentioned in the episode:BioCare Quercetin Complex – save 15% with code LIZLOVES25Gut Love probiotic from The Naked Pharmacy – save 20% with code LIZLOVESDr Veronique Bataille episode on SPF and skin health Get in touch with a question for Liz:Email: podcast@lizearlewellbeing.comWhatsApp: 07518 471 846More from Liz:A Better Second Half Follow Liz on Instagram @lizearlemeFollow Liz Earle Wellbeing on Instagram @lizearlewellbeingSome links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information. Hosted on Acast. See acast.com/privacy for more information.

This episode features Dr. Pinkston and Paul Herchman, Co-Executive Founder of Get Hair MD, discussing a holistic and evidence-based approach to hair loss. They highlight the widespread issue of hair loss in both men and women, exacerbated by factors like stress and rapid weight loss (including GLP-1s). Key Takeaways from Get Hair MD's Approach: Multifactorial Treatment: Hair loss is complex, requiring a comprehensive approach. Personalized Diagnosis: The process begins with an AI-driven photo documentation system to identify viable hairs, followed by a cheek swab for genetic analysis. This determines which topical products (like Minoxidil) a patient can effectively metabolize, avoiding wasted time and money. Treatment Modalities: Low-Level Laser Therapy (LLLT): A Class II device used to quickly stop hair loss and is often done in-office a couple of times a month initially. HairCell Technology: A new, exciting technology that uses electrical stimulation to signal cells to emit beneficial proteins like Clotho (longevity protein) and COAL17A (hair longevity protein) to condition the atrophic scalp. Topical & Oral Supplements: Customized topical sprays from compounding pharmacies, plus validated vitamins and specialized shampoos. Regenerative Products: Physicians may use extracellular matrix/regenerative products like exosomes, often applied using needle-free technology for comfort. Sustained Home Care: Patented dual-wavelength caps are used at home to maintain results and protect the investment. They also offer a protective, fashionable baseball cap that filters sun to SPF 50 while converting sun rays to a therapeutic wavelength. Early Intervention is Key: The most important message is to act early. Once a hair follicle dies, it cannot be reversed. Don't waste time and money on unproven methods. https://gethairmd.com/ See omnystudio.com/listener for privacy information.

Does having darker skin really protect you from skin cancer? Can you imagine getting a Pap smear every single day for 21 years just to help your husband’s research? And, what do you do if your vagina involuntarily “clenches” during sex. In this episode, we speak to Professor Georgina Long, Medical Director of Melanoma Institute Australia (MIA) and 2024 Australian of the Year, to decode Australia’s complicated relationship with the sun. We talk about the "ABCDE" rule for checking your moles, whether darker skin tones are at less risk of melanoma and why you should be taking photos of your skin spots.Plus, in Med School, Claire and Dr Mariam pay tribute to the unsung heroines of medical history - from the wife of Dr. Papanicolaou (who underwent daily pap smears for 21 years ) to Anarcha Westcott, the enslaved woman known as the 'mother of modern gynecology', who endured 30 experimental surgeries without anaesthesia.And, in our Quick Consult, Dr Mariam helps a listener named Sarah who is struggling with Vaginismus. We break down exactly what this condition is, why it is a physical reflex rather than "just in your head" and the multidisciplinary team you need to help reclaim your sex life.THE END BITS All your health information is in the Well Hub. If you've been putting off a skin check, this is your sign to book it. For more information on sun safety, visit the Cancer Council. We understand that conversations about cancer can be difficult, whether you're navigating your own diagnosis, supporting a loved one, or remembering someone you've lost. If today's episode has brought up difficult feelings, please reach out. The Cancer Council offers a confidential support line staffed by specialist nurses, and you can call them on 13 11 20. For more specific information on the topics we discussed today, organisations like the Cancer Council, the Australian Skin Cancer Foundation, and the Melanoma & Skin Cancer Advocacy Network (MSCAN) provide dedicated advocacy, education and community support for patients impacted by all forms of skin cancer. And if you just need to talk to someone immediately, you can always call Lifeline on 13 11 14. Remember to be kind to yourself, and please don't hesitate to seek support. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Professor Georgina Long Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

In this Coffee Conversations®, Mark Graham, technical director for NRCA, and other industry experts break down the essentials of spray polyurethane foam (SPF) roofing, from how the system works to why it's gaining ground in today's market. Attendees will hear about the rapid growth of SPF capabilities, standout projects that highlight its performance, and how it compares to traditional roofing materials. The panel also explores the challenges contractors face when entering the SPF space, future trends shaping the industry and resources available to help professionals succeed with this innovative roofing solution.    Learn more at RoofersCoffeeShop.com!  https://www.rooferscoffeeshop.com/     Are you a contractor looking for resources? Become an R-Club Member today! https://www.rooferscoffeeshop.com/rcs-club-sign-up     Sign up for the Week in Roofing!  https://www.rooferscoffeeshop.com/sign-up     Follow Us!   https://www.facebook.com/rooferscoffeeshop/   https://www.linkedin.com/company/rooferscoffeeshop-com   https://x.com/RoofCoffeeShop   https://www.instagram.com/rooferscoffeeshop/   https://www.youtube.com/channel/UCAQTC5U3FL9M-_wcRiEEyvw   https://www.pinterest.com/rcscom/   https://www.tiktok.com/@rooferscoffeeshop   https://www.rooferscoffeeshop.com/rss     #NRCA #RoofersCoffeeShop #MetalCoffeeShop #AskARoofer #CoatingsCoffeeShop #RoofingProfessionals #RoofingContractors #RoofingIndustry   

Scary skinny is back, and the ultra skinny look is hitting women and girls harder than ever. This episode takes a real look at why rapid, dramatic weight loss is being celebrated again, how celebrity culture and GLP1 drugs are fueling it, and what is really happening behind the filters. From hair loss and hormone crashes to influencer hypocrisy and hidden health fallout, this is an honest conversation about the new wellness lie. Listeners will walk away with clarity, context, and practical ways to protect themselves and their daughters from the pressure to keep getting smaller.  

Should tweens be doing full 10-step Korean skincare routines at age 11? Absolutely not. Yes, Penelope—I'm looking at you. (She's my 11-year-old niece, so this topic is personal.) The truth is: it's happening, and it's not slowing down. So as parents and caregivers, we get to choose: ➡️ Let TikTok and Sephora trends lead, or ➡️ Get ahead with real skin knowledge, healthy habits, and truly clean ingredients. Today's guest chose the second path—and built what she couldn't find. When her daughters started asking for skincare, she noticed a huge gap: plenty of "clean" labels, not many products actually designed for young, age-appropriate skin. So she created one. Dr. Angela Casey is a double board-certified dermatologist, skin-cancer surgeon, educator, and member of the Forbes Health Advisory Board. She's passionate about preventing early skin damage and helping girls build lifelong habits, which inspired her tween-focused skincare line, Bright Girl. Today, we're diving into what she's seeing in her clinic, what's really harming young skin, and how we can confidently guide our girls through a fast-moving beauty world. XX, Lindsey Next Steps: You can find Dr. Casey here: https://brightgirl.com/lapree Use Lapree20 for 20% off for your next purchase of bright girl products. Instagram: @brightgirlbeauty TikTok: @brightgirlbeauty Youtube: Link Use Lapree20 for 20% off for your next purchase of bright girl products. Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here   If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Bright+clean Gel Facial Cleanser - Use Lapree20 for 20% Off for Your Next Purchase. Bright Tone Hydrating Toner - Use Lapree20 for 20% Off for Your Next Purchase Day+bright Facial Moisturizer - Use Lapree20 for 20% Off for Your Next Purchase Calm+bright Face Mask - Use Lapree20 for 20% Off for Your Next Purchase Bright+block SPF 44 Tinted Mineral Sunscreen - Use Lapree20 for 20% Off for Your Next Purchase  Bright+block SPF 40 Sheer Mineral Sunscreen - Use Lapree20 for 20% Off for Your Next Purchase Paleovalley Black Friday Sale Nov 28 – Dec 5: Up to 35% off sitewide + a free gift for life - Buy Now!   Connect with me:  @lindseyrholder and @spaskinandbeauty    Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes:  The ONLY Beauty Devices Worth Buying This Black Friday 18 Non-Toxic Wellness Gifts I Personally Use, Love… and Am Buying Again The ONLY Skincare Products Worth Buying This Black Friday  

In this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Jordan Harper, board-certified nurse practitioner and founder of Barefaced, to explore the movement toward simplicity, integrity, and long-term skin health. With nearly a decade in aesthetic medicine, Harper brings a refreshing, clinically grounded perspective to a beauty landscape overwhelmed by trends, noise, and overcomplicated routines.Harper shares how her early career in the ICU shaped her detail-oriented, problem-solving mindset — and how she carried that discipline into aesthetics. What she noticed immediately was a disconnect: patients would invest heavily in treatments but neglect the daily routine that actually sustains results. That realization became the foundation of Barefaced's “less but better” philosophy, anchored by her Core Four essentials: exfoliant, vitamin C, retinoid, and SPF.Throughout the conversation, Harper reframes skincare as prevention, not correction — a longevity-based approach that prioritizes the barrier, cellular health, and consistency over quick fixes. She also dives into the meaning of true “medical grade”: thoughtful formulations, meaningful concentrations, and uncompromising standards. It's the reason she once pulled a product at a $200,000 loss — integrity outweighs profit.From the cult-favorite Toning Pads that sparked the brand's cult following to Barefaced's commitment to education and honest guidance, Harper emphasizes serving the consumer, not selling to them.Tune in to hear how Jordan Harper is redefining modern skincare through clinical rigor, simplicity, and unwavering authenticity — and why the future of skin health is built on foundations, not fads.SHOP BAREFACED and learn more on social media!CHAPTERS:(0:02) - Introduction & Guest Welcome(0:40) - From ICU to Aesthetics: The Turning Point(2:34) - The 80/20 Rule: At-Home vs In-Office Results(4:39) - Common Routine Mistakes & Barrier Damage(7:16) - “Less, But Better” and The Core Four(9:28) - Longevity vs Anti-Aging(12:12) - What “Medical Grade” Really Means(17:28) - Scaling with Integrity & Brand Discipline(20:35) - Cult Favorites, Toning Pads & Community-Centered CarePlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!*This is a paid collaboration Hosted on Acast. See acast.com/privacy for more information.

This week I'm joined by John Staton, one of Australia's leading sunscreen-testing experts, to unpack the big headlines surrounding sunscreen safety. A recent Choice report revealed that 16 out of the 20 tested sunscreen products failed to meet their advertised SPF rating by a significant figure. John helps us to understand what is really going on. He breaks down how sunscreens actually work, the science behind SPF testing and why so many products fell short. 

Beginner Makeup and Skincare For Your Daughter Are you navigating the confusing world of introducing your daughter to skincare and makeup? You're not alone! In this insightful and friendly episode, The Impactful Parent's host, Kristina Campos, sits down with a top expert to cut through the noise and give you clear, dermatologist-backed advice for guiding your tween or teen. Kristina's special guest is Dr. Angela Casey, a board-certified dermatologist, mother of three, and the founder of the age-appropriate skincare line, Bright Girl. Dr. Casey shares her professional and personal wisdom to help you guide your daughter toward healthy, confidence-building routines without resorting to harsh adult products. This episode is a must-listen for every parent who wants to be proactive about their daughter's skin health and self-esteem. In this episode, you will learn: When is the right age to start a routine? Find out the emotional and physical signs that your daughter is ready to take ownership of her skin care (around [01:27]). The Non-Negotiable Beginner Routine: For girls ages 8-12, Dr. Casey outlines the absolute simplest, non-negotiable routine—and it's easier than you think (hint: it starts with mineral sunscreen!) [03:02] How to Teach Consistency: Learn why instant results are a myth and why dermatologists recommend three months of consistent use before changing a product. [05:16] Tackling Mild Teen Acne: Why harsh scrubbing and stripping is outdated, and the modern, gentle approach to strengthening the skin barrier to manage breakouts. [08:13] Acne, Diet, and Inflammation: Discover the surprising link between high-glycemic index foods (like certain milks and snacks) and acne. [11:36] The "Clean Beauty" Myth: Dr. Casey clarifies what "clean" really means in an unregulated industry and which common ingredients (like synthetic fragrances) mothers should be most vigilant about avoiding. [14:24] Risks of Adult Ingredients: Why using adult anti-aging ingredients like retinols and strong exfoliants on young, developing skin can be damaging and counterproductive. [19:08] Safe Makeup Start: Advice on essential, non-toxic products (like lip gloss with SPF and mineral-based makeup) and the healthiest way to remove makeup at night to protect the skin barrier. [22:05] and [24:37] The Biggest Skin Myth: The single most critical piece of advice Dr. Casey gives regarding sun protection and the cumulative effect of sun damage starting in childhood. [26:17] Special Offer for Impactful Parents! Learn more about Dr. Casey's Bright Girl line designed specifically for young skin at brightgirl.com. Get 15% off your purchase by using code IMPACTFUL at checkout! [32:02]   LINKS MENTIONED IN THE RECORDING https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included! Apple Store: https://theimpactfulparent.com/ios Android Play Store: https://theimpactfulparent.com/android https://theimpactfulparent.com for more FREE Resources and paid programs.   Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!" 

In this episode of More Than A Pretty Face, Dr. Azi speaks with Dr. Tomi Wall about modern rosacea management, including pulsed-dye lasers, V-Beam, combination treatments, and intradermal Botox for flushing. She then sits down with Dr. Monica Boen to discuss the resurgence of CO₂ and Erbium resurfacing lasers, evolving technology, and the cautious excitement around regenerative treatments like exosomes and PDRN. Both dermatologists share practical skincare advice, treatment philosophy, and their go-to in-office approaches for natural, effective results.  Timeline of what was discussed: 00:00 – Podcast intro & welcome 00:07 – Introducing Dr. Tomi Wall 00:55 – Why rosacea emotionally affects patients 01:40 – Types of rosacea explained 02:35 – Top at-home treatments (azelaic acid, ivermectin, sulfur) 03:40 – In-office vascular treatments with PDL 04:40 – How vascular lasers improve rosacea 05:25 – V-Beam for scarring 06:15 – Best timing to start scar laser treatment 07:15 – Treating bruising immediately after filler 08:10 – V-Beam settings for bruising 09:00 – Botox for flushing & neurovascular mechanisms 10:00 – Dilution, dosing, safety precautions 11:05 – Topicals for temporary redness & rebound effects 12:00 – Rapid-fire questions 13:25 – Close of interview 1 15:25 – Introducing Dr. Boen & her practice 15:55 – Why CO₂ & Erbium ablative lasers are returning 16:35 – What ablative lasers do & why patients accept downtime 17:25 – UltraPulse CO₂ & Erbium for deep resurfacing 18:10 – UltraClear: lighter resurfacing with minimal downtime 19:10 – Choosing mild vs aggressive resurfacing settings 19:55 – Combination treatments (Pico, PDL, Fraxel, Clear & Brilliant) 20:40 – PDRN ("salmon DNA"): buzz vs data 21:40 – Exosomes: potential & regulatory concerns 22:50 – Real complications seen from unregulated injectables 23:35 – Dr. Boen's personal favorite treatments 24:10 – Daily skincare must-haves (SPF, retinoids, antioxidants) 25:00 – LED masks: when they help and when they don't 25:55 – Final message: patient education matters 26:40 – Podcast closing & where to submit questions   ______________________________________________________________ Follow Tomi Wall on Instagram: @dr.tomileewall Dr. Tomi Wall is a laser fellowship–trained, board-certified dermatologist based in Northern California. With advanced training from Harvard Medical School and extensive experience teaching residents at Stanford, she specializes in vascular and laser-based treatments for rosacea, scarring, and inflammatory skin conditions. Dr. Wall is known for her research-informed approach, dedication to patient-centered care, and expertise in combination therapy to achieve natural, evidence-based outcomes.   Follow Monica Boen on Instagram: @drmonicaboen Dr. Monica Boen is a board-certified dermatologist practicing in San Diego with advanced specialization in aesthetic and procedural dermatology. Trained in ablative and regenerative laser surgery, she is recognized for bringing modern innovation to legacy resurfacing technologies such as CO₂ and Erbium lasers. Dr. Boen is known for her comprehensive treatment planning, commitment to clinical safety, and ability to blend multiple modalities for powerful yet natural skin rejuvenation results. ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.  

This week, Kristin and I dig into my long-overdue skin check, a gift from my mom (because nothing says “happy birthday” like preventative medicine). We talk about awkward gown moments, dermatologists who multitask like superheroes, and why apparently I'm not famous in derm circles. Then we get a little more serious about why it takes forever to get a doctor's appointment, how the physician shortage is affecting care, and what it really looks like behind the scenes when you're trying to squeeze emergency patients into a full clinic. And because no episode is complete without chaos, we end with heart anatomy roulette, everything from ejection fraction to pericardial tamponade to “who decided to name it heart block?” Takeaways: What happens when your doctor wields liquid nitrogen like John Wick. Why Kristin wears SPF indoors and Will's toothpaste-based sunscreen hack gone wrong. What happens when patients can't get in anywhere and how ophthalmologists end up triaging headaches. The chaotic cardiology review that covers everything from ejection fraction to pericardial tamponade. The CPR conversation that turns unexpectedly sentimental (and slightly morbid). — To Get Tickets to Wife & Death: You can visit Glaucomflecken.com/live  We want to hear YOUR stories (and medical puns)! Shoot us an email and say hi! knockknockhi@human-content.com Can't get enough of us? Shucks. You can support the show on Patreon for early episode access, exclusive bonus shows, livestream hangouts, and much more! –⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://www.patreon.com/glaucomflecken⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Also, be sure to check out the newsletter: https://glaucomflecken.com/glauc-to-me/ If you are interested in buying a book from one of our guests, check them all out here: https://www.amazon.com/shop/dr.glaucomflecken If you want more information on models I use: Anatomy Warehouse provides for the best, crafting custom anatomical products, medical simulation kits and presentation models that create a lasting educational impact.  For more information go to Anatomy Warehouse DOT com. Link: https://anatomywarehouse.com/?aff=14 Plus for 15% off use code: Glaucomflecken15 -- A friendly reminder from the G's and Tarsus: If you want to learn more about Demodex Blepharitis, making an appointment with your eye doctor for an eyelid exam can help you know for sure. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.EyelidCheck.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.  Today's episode is brought to you by DAX Copilot from Microsoft. DAX Copilot is your AI assistant for automating clinical documentation and workflows helping you be more efficient and reduce the administrative burdens that cause us to feel overwhelmed and burnt out. To learn more about how DAX Copilot can help improve healthcare experiences for both you and your patients visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aka.ms/knockknockhi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Go to http//www.cozyearth.com and use code KNOCKKNOCK for 40% off best-selling temperature-regulating sheets, apparel, and more. Trust me—you'll feel the difference the very first night. Produced by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Human Content⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50 Think you're too young to worry about aging and fine lines? I hear this all the time, but here's the truth: skin aging starts earlier than most people think. In this episode of The Skin Real Podcast, I'm sharing key takeaways from my conversation with Barbara Green, Head of Global Research in Skin Health & Beauty at Kenvue. I dive into Gen Z skincare trends, what's helping, what's hurting, and why prevention is the smartest, most affordable approach to long-term skin health and anti-aging. This episode is for you if you want evidence-based skincare tips, a realistic plan, and dermatologist guidance on how to build a routine that actually works without wasting time or money. What you'll learn in this episode: • When collagen decline really begins and what it means for long-term skin health • The 3 dermatologist-approved essentials for preventing early skin aging: SPF, antioxidants, and retinoids • How to build an affordable, science-backed skincare routine at any age • The most common Gen Z skincare myths about tanning and sunscreen • Why preventive skincare beats corrective skincare every single time Tune in now and start protecting your skin with intention! Watch the full episode on YouTube. Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ Visit Dr. Mina at The Skin Real Serenbe Website: https://theskinrealserenbe.com/ Book a Meet & Greet here. Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Strategic Advisor Zara Rahim knows that whether it's one's career or relationship to beauty, giving yourself grace can ultimately become your greatest strength. Tune in as we discuss her career working at The White House, Vogue, and for THE Mariah Carey, as well as her journey to falling in love with her features as a South Asian woman, the best SPF for melanin-rich skin tones, and so much more.Rate, Subscribe & Review the Podcast on Apple Thanks for all the love and support. Tag me while you're listening @nakedbeautyplanet & as always love to hear your thoughts :) Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicStay in touch with me: @brookedevard Hosted on Acast. See acast.com/privacy for more information.

On this podcast, Liz is tackling your Qs on sleep, acid reflux, facial hair removal, fatigue, and SPF.Liz shares strategies for better sleep (especially if magnesium isn't working for you) for an anonymous listener, and reveals 'natural' methods to deal with acid reflux for another.Isabelle asks for the best facial hair removal methods, and Liz helps Rafi deal with long-covid and fatigue plus looks at blue light, pollution and SPF for Laura.Links mentioned in the episodeDo we really need SPF every day? – with Dr Veronique BatailleOcushield - save 20% with LIZLOVESA Better Second Half by Liz EarleHave a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at podcast@lizearlewellbeing.com for the chance to be featured on the showPlease note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.

GLP-1 weight loss drugs like Ozempic, Wegovy, and Tirzepatide are being promoted everywhere but what's missing is the full story. This episode breaks down the hidden GLP-1 side effects most women never hear about, from anxiety and dehydration to vision problems, muscle loss, and disordered eating risks. Chalene exposes how influencer affiliate programs and compounding pharmacies are fueling the hype while lawsuits and safety questions grow. You'll learn what informed consent should actually include, how to protect your metabolism, and why women over 40 need to question what's really behind this weight loss craze. Watch this episode on YouTube this Sunday!! 

Send me a Text Message! (I can't directly respond, but I can answer questions and share comments in upcoming episodes! In this episode:In a recent conversation with a friend she said " Children don't need happy endings, they need just endings." Today I will explore the virtue of justice and it's role not only in stories, but also in real life application and answer questions like is there justice if you forgive, and can mercy ever be cruel?Text me your thoughts:Have you read Wuthering Heights by Emily Bronte? Do you have an example of the mercy of the wicked being cruel?Do you have an application of how to see biblical justice upheld in our nation?Scripture:Romans 13Isaiah 29:9-10Support the showLove wellness products for your whole family? Shop Earthley and support SPF!Get 10% off your first order with code FIRSTSPF : https://earthley.com/?affiliateId=lauren-hlushakSupport SPF $5 a month: patreon.com/sheprovesfaithfulSign Up for the SPF newsletter: sheprovesfaithful.com/newsletterIf you're enjoying the SPF Podcast, please leave a review on your favorite podcast player! Thank you!

Erin is dehydrated after her visit to Austin, Bryan befriends his Erewhon-going seatmates on a flight to New York, plus some balm/SPF talk and a celebration of the results from last week’s elections. Erin discusses the NYT Opinion interview with three feminist conservative bootlickers titled “Did Liberal Feminism Ruin the Workplace”. Bryan brings us some cautious optimism with Kim Davis’ defeat with the Supreme Court declining to take up her case against Obergefell v. Hodges and the right to same-sex marriage, but how it doesn’t necessarily set a precedent and could still be brought up again in the future. For hours of bonus content visit www.patreon.com/attitudes See omnystudio.com/listener for privacy information.

Send us a textIn this engaging conversation, Tash Bennett, a seasoned skin therapist from Australia, shares her insights on skincare — particularly focusing on the differences between Australian and American practices. The discussion explores a wide range of topics including training regulations, popular treatments, the importance of consistency in skincare routines, and stress management for better skin health.Tash emphasizes the importance of using high-quality products and supplements, while providing valuable, science-backed advice for maintaining youthful, resilient skin as we age. The episode concludes with a heartfelt reflection on authenticity, self-love, and the true meaning of beauty — reminding us that aging gracefully begins with balance and inner confidence.

Savanna and Tyler go off on the biggest skincare myths in this jam-packed episode. From "natural is better" to "SPF ruins makeup," they're not holding back. Expect skincare truth bombs, some hilarious detours (yes, we're talking juicy glutes and scary Pilates instructors), and all the sass you love.Shop here now: https://www.savannaboda.com

Sign up for the FREE Live Webinar: Get Off the ‘Hot Girl' Hamster Wheel You know that moment when you start noticing subtle changes in your skin and wonder if it's too early (or too late) to start 'anti-aging'? This episode of The Skin Real invites you to rethink that narrative. Dr. Mary Alice Mina sits down with Barbara Green to unpack the science and soul of pre-aging: a proactive, empowering approach to skin longevity that begins in your 20s and 30s. Together, they explore what's really happening beneath the surface when collagen starts to dip, why sunscreen is your best anti-aging tool, and how simple, evidence-based routines can keep your skin radiant for decades!   Key Takeaways: ✓ Pre-aging isn't fear-based. it's future-based: it's about protecting, preserving, and boosting what you already have. ✓ Collagen starts to decline by 1% per year in your mid-20s, making daily sun protection and gentle skincare key to maintaining firmness and glow. ✓ Sunscreen is non-negotiable. It's the single most effective way to prevent premature aging—and it doesn't have to be expensive or complicated. ✓ Ingredients that matter: SPF, peptides, vitamin C, niacinamide, and retinol (used appropriately) are the building blocks of youthful, resilient skin. ✓ Healthy skin mirrors healthy habits. Hydration, stress management, sleep, and self-kindness are as essential as serums. ✓ Prevention is power, and caring for your skin is caring for your future self. Tune in, take notes, and remember: the best time to start protecting your skin was yesterday. The second-best time is now! Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50 Follow Barbara Green here: www.linkedin.com/in/barbara-green-2a11614 https://www.instagram.com/barbaragreenskincare?igsh=d2FidXdqeHMyc21w Check out https://www.neutrogena.com/products/skincare/neutrogena-collagen-bank-spf-moisturizer-broad-spectrum-spf-30-2-fl-oz/6806964 Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ Visit Dr. Mina at The Skin Real Serenbe Website: https://theskinrealserenbe.com/ Book a Meet & Greet here. Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Send me a Text Message! (I can't directly respond, but I can answer questions and share comments in upcoming episodes! There's something about the turning of seasons, especially the fading of summer into fall, that reminds me of Psalm 90:12 when Moses prayed, "Teach us to number our days, that we may gain a heart of wisdom." Maybe it's the leaves showing their final act of glory before they let go, leaving behind bare branches, cold and dormant, or even seeing the skeletons pop up in neighborhood yards, jesting about death the deaf, but calling to the wise Momento Mori - remember you will die so lay down personal glory and serve the One true God. The shorter days slip quickly into evening just like how time to slips quickly into the future. It's not a dour season, but a gracious marker to number our days knowing we are but a vapor. Live fully but live faithfully. God is our hope and our glory.SPF 225: Memento Mori - episode 225https://podcasts.apple.com/us/podcast/spf-225-memento-mori-celebrating-with-skeletons/id1116242133?i=1000584187163Michael Foster X post: https://x.com/thisisfoster/status/1979550281697255489Support the showLove wellness products for your whole family? Shop Earthley and support SPF!Get 10% off your first order with code FIRSTSPF : https://earthley.com/?affiliateId=lauren-hlushakSupport SPF $5 a month: patreon.com/sheprovesfaithfulSign Up for the SPF newsletter: sheprovesfaithful.com/newsletterIf you're enjoying the SPF Podcast, please leave a review on your favorite podcast player! Thank you!