Podcasts about SPF

On today's episode, I'm joined by celebrity esthetician Mimi Luzon — known for working with supermodels like Irina Shayk — for a deep dive into what actually works in skincare. We break down the truth about peptides and exosomes, how to choose high-quality ingredients, and which treatments truly improve skin elasticity and tighten from within. Mimi shares her thoughts on popular technologies like radio frequency, microneedling, Morpheus8, EMS, and lasers — plus the treatments she recommends avoiding. We also discuss how to build the right skincare routine in your 20s, 30s, and 40s, the biggest mistakes people make with acne and exfoliation, how to treat melasma and rosacea, and why SPF, sleep, and nutrition are non-negotiables for glowing skin. If you want clearer, tighter, healthier skin — and a smarter strategy behind your routine — this episode is packed with practical, expert-backed insights. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. To connect with Mimi on Instagram, click HERE.To shop Mimi Luzon on FWRD, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Use code DREAMBIGGER15 for $15 off first purchase at thirdlove.comRedefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/dreambigger. That's Piquelife.com/dreambiggerThousands of guys have already used Rula to finally get the care they needed. Don't keep putting it off - go to Rula.com/dreambigger and get started today. Take the first step, get connected, and take control of your mental health.Get $25 off your first purchase when you go the TheRealReal.com/dreambiggerShopify.com/dreambiggerProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Navigating the Digital Shift: Maximizing Engagement and Delivery with Geoffrey BlancIn a world where digital communication is the heartbeat of business growth, the challenge for modern entrepreneurs is no longer just sending a message—it's ensuring that message resonates and actually arrives. In a recent episode of The Thoughtful Entrepreneur Podcast, host Josh Elledge sat down with Geoffrey Blanc, the General Manager of Cyberimpact, to discuss the evolving landscape of email marketing and Canadian anti-spam legislation (CASL). Their conversation dives deep into the strategic necessity of choosing platform partners that prioritize compliance and deliverability, particularly for businesses navigating the unique regulatory environments of North America. Geoffrey shares how a focus on simplicity and local expertise can transform a standard marketing tool into a high-powered engine for customer retention and brand authority.Cultivating Compliance and Connection in a Saturated MarketFor many North American businesses, the "set it and forget it" mentality of global email platforms often leads to accidental non-compliance with regional laws like CASL or Quebec's Bill 25. Geoffrey explains that the true value of a specialized platform lies in its ability to act as a regulatory safeguard, automatically managing consent and bilingual requirements that generic competitors often overlook. By offloading the technical burden of compliance to a dedicated partner, founders can refocus their energy on crafting high-value content rather than worrying about the legalities of their subscriber lists. This shift from "mass blasting" to "intelligent segmenting" ensures that marketing efforts are not only legal but also deeply respectful of the recipient's inbox.Email deliverability has become a sophisticated game of reputation management, where the technical infrastructure of your provider is just as important as the subject line of your email. Geoffrey points out that as major providers like Google and Yahoo tighten their authentication requirements, the "middleman" role of the email service provider (ESP) has become critical. A high-quality ESP maintains a pristine sender reputation by strictly vetting its users and providing the necessary SPF, DKIM, and DMARC tools. This technical backbone is what prevents a carefully crafted campaign from disappearing into a "black hole" or being flagged as spam, directly impacting the ROI of every lead generation effort a business undertakes.Beyond the technical hurdles, the most successful entrepreneurs are those who treat email as a tool for relationship building rather than a simple distribution channel. Geoffrey advocates for a "less is more" approach, where the focus is on simplicity and ease of use—both for the marketer and the end-user. Whether it's using automated "welcome" sequences to nurture new leads or leveraging bilingual templates to serve a diverse customer base, the goal is to reduce friction at every touchpoint. In an era where digital noise is at an all-time high, the businesses that stand out are those that provide consistent, compliant, and clearly delivered value directly to their audience's most private digital space: the inbox.About Geoffrey BlancGeoffrey Blanc is the General Manager of Cyberimpact, a leading Canadian email marketing platform designed specifically for small businesses and organizations. With an extensive background in digital strategy and platform management, Geoffrey is a recognized expert on Canadian anti-spam legislation (CASL) and Quebec's Bill 25. He is dedicated to helping entrepreneurs simplify their marketing workflows while staying 100% compliant with evolving data privacy laws.About CyberimpactCyberimpact is an intuitive email marketing solution that prioritizes simplicity, deliverability, and compliance. Based in Canada, the platform is uniquely positioned to help North American businesses navigate strict anti-spam regulations while providing a bilingual interface and local support. Cyberimpact helps thousands of organizations build stronger customer relationships through professional newsletters, automated sequences, and robust contact management tools.Links Mentioned in This EpisodeCyberimpact Official WebsiteGeoffrey Blanc on LinkedInKey Episode HighlightsCASL and Bill 25 Compliance: Why generic global platforms may leave North American businesses vulnerable to heavy fines and how to automate your regulatory safety.The Deliverability "Black Hole": Understanding the technical infrastructure required to ensure your emails bypass spam filters and land in the primary inbox.Simplifying the Workflow: How to move away from over-engineered marketing tools toward a platform that emphasizes ease of use and rapid campaign deployment.Bilingual Marketing Strategy: Leveraging dual-language capabilities to effectively reach and respect diverse demographics in the Canadian and US markets.Consent Management: The strategic importance of maintaining a clean, "opt-in" list to protect your sender reputation and long-term marketing ROI.ConclusionThis conversation with Geoffrey Blanc underscores that in the digital age, your choice of tools is a direct reflection of your brand's integrity. By prioritizing deliverability and regional compliance, you ensure that your message is not just sent, but heard by the people who matter most to your business.More from The Thoughtful Entrepreneur

Słuchasz Karolina Sobańska Podcast. W tym programie rozmawiamy o dobrym świadomym życiu, śledzimy trendy i dyskutujemy o tym co dla nas ważne. inspiracje 1/2026Igrzyska w Cortinie!!!Narty w Południowym Tyrolu ⁠https://karolinasobanska.substack.com/p/dolce-vita-alto-adige⁠Restauracje: SuperlardoBarbaraMuszelkaKurtka fluffThis is Stefka (torba) Minimalizm w pielęgnacjiSUNSET AR Day Face Cream with SPF 50+Sensaderm C-VIT Moisturizing Facial CreamSerum RAV LAB make up, mikrobioma grzebień LuareKenia / akcja dekolonizacjaJedna bitwa po drugiej (film)Hamnet (film)Kopnęłabym Cię gdybym mogła (film)Dyplomatka (serial)Saint Stanley, platforma do ćwiczeń pilatesSłuchanie frekwencjihttps://open.spotify.com/album/6tc7qcfOlWpzDntdjLfXsL?si=65e1eb518c1a4318https://open.spotify.com/episode/2S5peBb7JqPhn77HyfeyLp?si=d12cf8b9e55e4819Dyfuzor + olejkiZdjęcie okładkowe:Zdjęcia: Borys Synak / Stylizacje: Michał Koszek / Włosy & make up: Aneta Kostrzewa / Post produkcja: Dominik Herman - Retouchingeye / Produkcja: B SIDESBądź na bieżąco :) www.instagram.com/KarolinaSobanska⁠⁠⁠⁠www.karolinasobanska.com⁠⁠ Współpraca: karolina@pasnormal.group 00:00 intro 05:12 olimpiada w Cortinie + Południowy Tyrol10:35 polecajki jedzeniowe12:23 ubrania 15:11 pielęgnacja21:46 mój wyjazd do Kenii23:51 filmy34:09 sport w domu38:00 domowy wellness40:39 podsumowanie

Dagsformen är positiv high pitch och vi går rakt tillbaka till vår core: pigmenteringar. Vi reder ut PIH/PIE, melasma och hypo, varför “ärr” ofta bara är fläckar – och hur barriär, SPF och rätt tajming styr allt. Dessutom: vilka behandlingar som faktiskt funkar (IPL, microneedling, Cosmelan/RNR) och varför underhåll är hela grejen.Produceras av More Than Words Hosted on Acast. See acast.com/privacy for more information.

I told one small lie… and somehow ended up orchestrating three full blown ambushes across the city of Dallas. What started as a simple girls trip turned into wigs, disguises, fake Instacart drivers, a sign spinning maniac outside a restaurant, and an Uber driver blasting mariachi music while swerving to the beat. I had to keep everyone separated, stagger flights from the same city, invent a connection to Troy Aikman, and pray nobody compared notes. It was chaos. The fun kind. Bret's here too…  This one is messy, loud, and very on brand for what happens when women who've known each other for decades refuse to act their age.  

סיפור לקוח. האם כדאי ליצור דומיין נפרד לדיוורים שיווקיים? הדילמה שמלווה כל ארגון שנחסםנכנסתי לאחרונה לדיבייט מעניין עם אנשי IT של לקוח גדול שהתחלתי ללוות בנושא Deliverability. הוויכוח נסב סביב שאלה שנשמעת טכנית אבל היא לא רק טכנית אלא אסטרטגית מאוד: האם עדיף להקים דומיין נפרד לגמרי לשיווק וכך למנוע סכנה של חסימה, או לעבוד תחת הדומיין הראשי, הידוע והמוכר של הארגון, או עם סאב-דומיינים (Sub domains) תחת הדומיין הראשי?זו דילמה מהנפוצות ביותר בעולם העבירוּת, ואני רואה ארגונים נופלים לבור הזה כשהם מקבלים החלטה לא נכונה עבורם. ---CRM.BUZZ הוא בלוג ופודקאסט בעברית העוסקים באימייל מרקטינג, עבירוּת אימיילים ושיווק.יוצר הפודקאסט והבלוג הוא סלע יפה (Sella Yoffe), מומחה בינ"ל לעבירוּת אימיילים ושיווק באימייל, מסייע למדוורים גלובליים, סטרטאפים, סוכנויות אימייל ומערכות דיוור (ESPs) עם מסירות אימייל, אימות אימייל (SPF, DKIM, DMARC, BIMI), ואסטרטגיית אימייל.קישור אל הבלוג

This week on The Shape of the Circle, Cami and Brian sit down with Troy Cotton to move past the Sunday school answers and get into the "26-part formula" of systemic reality. Using the prophet Amos as a guide, the team wrestles with the gap between righteousness (equity) and justice (the action required to restore it). From the streets of Milwaukee to the suburbs of Muskego, we're pulling no punches on why some schools feel like state-of-the-art launchpads while others—literally converted from old jails—still feel like prisons to the kids inside them.Troy shares the raw, unfiltered reality of "competing with the government," where the system often incentivizes singleness over marriage and punishes promotions with the loss of vital benefits. We explore the heavy conversations about image and safety that "SPF-50" families rarely have to navigate, ultimately looking for the Way of the Cross in a segregated world. This episode is an invitation to stop yelling across the fence and start feeling the "weight of the other side" through a Holy Spirit moment of true compassion.

Aging is inevitable. Being misled about it isn't.In this episode of Plastic Surgery Uncensored, Dr. Rady Rahban breaks down the true biology of aging — and why it's far more complex than just “wrinkles.” Collagen and elastin decline. Fat shifts and disappears. Bone resorbs. Muscle thins. Circulation changes. Then you layer in sun exposure, stress, lifestyle, and genetics. Aging isn't one event — it's a cascade happening simultaneously.Dr. Rahban explains what can realistically slow the process — SPF, medical-grade skincare, retinoids, properly used Botox, disciplined lifestyle choices — and what's mostly marketing noise. He also dives into filler misuse, overpromised devices, social media illusions, and why “doing more” often makes people look worse, not better. Most importantly, he answers the question everyone eventually asks: When is it actually time to consider surgery?This episode is the foundation. If you want to manage aging with clarity instead of hype, start here.✨ If you enjoyed this episode of Plastic Surgery Uncensored:✔️ Subscribe on Apple Podcasts, Spotify, or wherever you listen.✔️ Rate & Review—your feedback helps more people find us.✔️ Follow Dr. Rady Rahban across all platforms for daily insights, behind-the-scenes, and patient education:Instagram: @drradyrahbanTikTok: @radyrahbanMDYouTube: @Rady RahbanFacebook: @Rady Rahban✔️ Share this episode with someone considering plastic surgery—the right knowledge can save a life.

Key Links & Resources  Watch the full tutorial on YouTube (step-by-step demo): Barbara Hannah Grufferman → AGE BETTER playlist  Laura Geller Beauty: laurageller.com  Products mentioned:  Balance-n-Brighten Color-Correcting Foundation   Spackle Primer with SPF 30  Wonder Balm Cheek Tint  Kajal Waterproof Eyeliner  Kajal Longwear Mascara  Jelly Balm Hydrating Lip Color   Connect with Laura Geller on Instagram   Episode Summary  If you've been doing your eye makeup the same way for years—and lately it just isn't giving what it used to—this episode is your reset. Laura Geller (founder of Laura Geller Beauty and QVC icon for 25+ years) shares her simple, confidence-boosting approach to everyday eye makeup that is easy peasy. We focus on easy techniques that lift, brighten, and polish your look without piling on more products—and you'll hear exactly how to tweak your routine so you feel like you, only a little bit better.   What You'll Learn  Laura's “three Es” approach that simplifies your routine: eyeliner, eyelash, eyebrow  How to subtly lift the eyes and face using strategic liner and shadow placement  The easiest way to create a polished look with minimal products (and what's actually worth using)  Layering tricks that make makeup look more natural and longer-lasting  How to choose eyeliner shades (black vs. brown vs. navy) and why waterproof formulas can be your best friend  Mascara and brow tips that instantly make your face look more defined and awake  Why skincare habits—especially SPF—make makeup look better (and wear better)  Connect With Me  Come say hi on Instagram and tell me what you thought of this episode and if you have any ideas for future episodes of AGE BETTER.  Or . . . reach by sending an email to agebetterpodcast@gmail.com  And if you want to watch this episode, don't forget to check out the full step-by-step tutorial on my YouTube channel: Barbara Hannah Grufferman → AGE BETTER  playlist. And while you are over there . . . subscribe!  Subscribe to AGE BETTER CHEAT SHEET on Substack!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Bringing novel ingredient science to the consumer market is an opportunity, a challenge, and a risk. Turning that innovation into a brand that changes beauty consumer expectations and impacts an entire product category is an even greater undertaking.  This week on the CosmoFactory podcast, we consider how ground-breaking brands can grow even after the hero innovation is normalized in the marketplace. Our guest is Amanda Baldwin, CEO of Olaplex, the hair care brand responsible for disulfide bond-repair technology. Founded in 2014, the US-based brand is popular with professional stylists and consumers alike. Baldwin previously served as CEO of Super Goop!, a brand credited with helping shifting consumer behavior toward daily SPF protection. If you enjoy this episode, SHARE it with a friend, FOLLOW the CosmoFactory podcast & please LEAVE A REVIEW today. With your help, even more cosmetic industry professionals can discover the inspiring interviews we share on CosmoFactory! ABOUT CosmoFactoryBeauty industry stakeholders listen to the CosmoFactory podcast for inspiration and for up-to-date information on concepts, tactics, and solutions that move business forward. CosmoFactory – Ideas to Innovation is a weekly interview series for cosmetics and personal care suppliers, finished product brand leaders, retailers, buyers, importers, and distributors. Each Tuesday, CosmoFactory guests share experiences, insights, and exclusive behind-the-scenes details—which makes this not only a must-listen B2B podcast but an ongoing case study of our dynamic industry. Guests are actively working in hands-on innovation roles along the beauty industry supply chain; they specialize in raw materials, ingredients, manufacturing, packaging, and more. They are designers, R&D or R&I pros, technical experts, product developers, key decision makers, visionary executives. HOST Deanna UtroskeCosmetics and personal care industry observer Deanna Utroske hosts the CosmoFactory podcast. She brings an editorial perspective and over a decade of industry expertise to every interview. Deanna is also Editor of the Beauty Insights newsletter and a supply-side consultant. She previously wrote the Global Perspectives column for EuroCosmetics magazine, is a former Editor of CosmeticsDesign, and is known globally for her ability to identify emerging trends, novel technologies, and true innovation in beauty. A PRODUCTION OF Cosmoprof Worldwide BolognaCosmoFactory is the first podcast from Cosmoprof Worldwide Bologna, taking its place among the best B2B podcasts serving the global beauty industry.   Cosmoprof Worldwide Bologna is the most important beauty trade show in the world. Dedicated to all sectors of the industry, Cosmoprof Worldwide Bologna welcomes over 250,000 visitors from 150 countries and regions and nearly 3,000 exhibitors to Bologna, Italy, each year. It's where our diverse and international industry comes together to build business relationships and to discover the best brands and newest innovations across consumer beauty, professional beauty, and the entire supply chain. The trade show includes a robust program of exclusive educational content, featuring  executives and key opinion leaders from every sector of the cosmetics, fragrance, and personal care industry. Cosmoprof Worldwide Bologna is the most important event of the Cosmoprof international network, with exhibitions in Asia (Hong Kong), the US (Las Vegas and Miami), India (Mumbai) and Thailand (Bangkok). Thanks to its global exhibitions Cosmoprof connects a community of more than 500,000 beauty stakeholders and 10,000 companies from 190 countries and regions. Learn more today at Cosmoprof.com  

Send a textA $180 stadium burger with a literal bone, Olympic medals popping off ribbons mid-celebration, and a woman who blends and snorts her meals—this week's ride is as wild as it sounds, and somehow it all lands on one timeless comfort: jeans. We start with the Super Bowl hangover and the kind of concession prices that make you nostalgic for a plain hot dog, then pivot to an oddly compelling launch—wild cherry Pepsi lip gel with SPF 30. It's equal parts marketing fever dream and practical pocket win, which is exactly why we can't look away.Sports drama keeps the energy high as we unpack an alpine crash that had us wincing and a medal design flaw that turned victory laps into repair tickets. Between empathy for the athletes and side-eyes at the hardware, there's a real conversation about how big moments should be built to handle big emotions. Then we dive into the strangest headline on our screens: five years of nasal dining. We cringe, we question, we set a hard boundary for straws and grits.Our main thread pulls everything together: denim that fits real life. We talk about the evolution from flares to skinnies to relaxed and wide-leg, how shoes shift with hems, and why the right pair can reset your whole day. We also break down the price-to-quality gap—100% cotton, tighter weaves, and stitch density make a difference—and share practical care tips. Spoiler: your jeans don't want a spin after every wear. Air them out, spot clean, and reserve the wash for when the “knee test” says it's time.By the end, you'll have laughs, fresh takes, and a smarter way to treat the hardest-working thing in your closet. If you enjoyed the ride, tap follow, share with a friend who loves their denim, and leave a quick review telling us your favorite jeans era—we'll feature the best replies next week.Mike Haggerty Buick GMCRight on the corner, right on the price! Head down to 93rd & Cicero & tell them the Noras sent you!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Frost bites, dogs sprint, and the stove hums while we chase warmth, clarity, and good judgment. That's the energy today as we trade real-world winter tactics, laugh through a peanut-butter nail trim hack, and dig into the thorny question of who to trust for health advice. We open with community notes and family updates, then pivot into the surprising economics of a fireplace insert that turns triple-digit weekly heat bills into a few hundred dollars a season. From sourcing dead standing ash and cedar with a compact saw to seasoning stacks on skids and moving heat through the house with a blower and stovetop fans, we lay out a practical blueprint for wood-fired comfort.Out in the cold, the dog debate gets real. Do shorthaired breeds need coats at minus 18? What separates a pampered pet from a partner that keeps bears at bay? We share field wisdom with respect for both viewpoints and pass along a simple nail-trim trick that actually works. That same spirit of small, repeatable wins carries into the shop: when to choose maple or yellow birch over SPF, how to avoid creosote, why coal beds demand patience, and the safe way to handle ash with a metal bucket banked in snow. Along the way, we marvel at the little lessons—like judging broom quality by bindings, or spiking stew flavor with tomato stems—that make everyday chores smarter.Then we wade into the storm of nutrition claims. Olive oil praised or panned, seed oils under fire, keto compared with Atkins, and the rule to follow your physician while you rigorously check sources. We talk chaga, evidence, and the habit of reading references before headlines so you can separate signal from sales pitch. It's a tour of the practical and the curious—telecom lines pressurized to spot critter damage, microwaving a soaked sponge to kill bacteria, and chainsaw bar-oil workarounds when the bush store is closed—stitched together by a simple goal: live closer to nature and think more clearly.If this mix of trail-tested hacks and thoughtful skepticism hits home, tap follow, share with a friend who loves the cold, and drop a review with your best winter tip. Your notes shape what we explore next under the canopy.

Is the lumber market quiet… or is it weak? That's the debate this week on The Lumber Word Podcast. Charles breaks down how SYP is trading — some items are moving, but others are dug in tight. Matt walks through what he's seeing in Texas as activity starts to open up, and why low-grade SPF is creeping closer to #2 in ways that matter. Gregg zooms out to the macro, unpacking monetary supply and asking the big question: what kind of price move would hurt the most people the most?  Ashley connects the dots on what he knows is happening in real-time supply and demand. Did we leave the studio sucking our thumbs… or bulled up and ready?  Crush the follow button and find out. Advertiser Fastmarkets RISI Dustin Jalbert Senior Economist Wood Products djalbert@fastmarkets.com www.fastmarkets.com Show Contacts: Gregg Riley: Gregg@sitkainc.com Charles DeLaTorre: cdelatorre@ifpwood.com Matt Beymer: mattbeymer@hamptonlumber.com Ashley Boeckholt: ashley@sitkainc.com  

Chalene Johnson breaks her usual rule of avoiding politics to talk about something far more disturbing. This episode digs into the newly released Epstein files, the outrage surrounding Dr. Peter Attia, and the uncomfortable question no one seems willing to answer. Why are some public figures facing real consequences while others remain completely untouched? This is not a partisan conversation. It is a deep dive into power, silence, and the accountability gap that continues to protect the most connected people in the world.

חלק גדול מתוכניות האימייל מרקטינג מפספסות הזדמנות גדולה בכך שהן לא שולחות אימייל מייד לאחר ההרשמה. לאימייל הזה קוראים "אימייל ברוכים הבאים" (welcome email). לא רק שזה יוצר חווית לקוח גרועה בעצם ההשתהות שבמשלוח הדיוור הראשוני, אי אפשר להניח שמי שנרשם לדיוורים יזכור בחלוף זמן רב כי אמנם נרשם לדיוורים, מה שעשוי להוביל לעליה בדיווחים על ספאם ועשוי לגרום לתוכנית הדיוור להתחיל ברגל שמאל.תיאום ציפיות הוא נושא קריטי בכל תכנית דיוור ומתחיל אפילו לפני ההרשמה. לאחר ההרשמה תיאום הציפיות ממשיך בדף תודה (thank you page) שמשלים את תיאום הציפיות רגע לפני שליחת האימייל הראשוני של ה- welcome email לאישור ההרשמה.פספוס גדול עוד יותר הוא לעצור בשליחת אמייל ברוכים הבאים. הרגע הזה מיד אחרי ההרשמה הוא הרגע של המעורבות הגבוהה ביותר שיהיה לכם עם הנרשם חדש. המשתמש בדיוק עשה פעולה מכוונת. הוא מילא את טופס ההרשמה ולחץ על כפתור ההרשמה. אמנם לפי פרסומים זרים, כולנו סובלים מקשב נמוך וזיכרון של דג זהב, אבל מאוד סביר להניח שבלשב הזה מיד לאחר ההרשמה הנמען זוכר בדיוק למה הוא נרשם, ומה הוא ציפה לקבל, ומה היתה המוטיבציה שדחפה אותו לעשות את הפעולה הזו ולהירשם לדיוור שלכם. ---CRM.BUZZ הוא בלוג ופודקאסט בעברית העוסקים באימייל מרקטינג, עבירוּת אימיילים ושיווק.יוצר הפודקאסט והבלוג הוא סלע יפה (Sella Yoffe), מומחה בינ"ל לעבירוּת אימיילים ושיווק באימייל, מסייע למדוורים גלובליים, סטרטאפים, סוכנויות אימייל ומערכות דיוור (ESPs) עם מסירות אימייל, אימות אימייל (SPF, DKIM, DMARC, BIMI), ואסטרטגיית אימייל. קישור אל הבלוג

Aydin Imani joins us with a live recording of his session from the Fragments event series in the heart of Oslo, Norway. Some words from Aydin on the event - "This recording comes from our final @frgmnts gathering of the year in Oslo. It was a night shaped by reflection, curiosity, and the quiet satisfaction of having shared many meaningful moments over the past months. We wanted to end the year in a way that felt honest and fitting for where we were at the time. It was our first all-nighter of this kind, held in a new space, with a sense of curiosity and anticipation in the room. As the opening set, my idea was to mark a transition from the warmth of summer into a more introspective period, moving toward darker tones and colder days ahead in Norway (especially) . The dance floor felt warm, intense, and foggy. Smiles came easily, and that feeling stayed with us throughout the night. The set moves through different emotional shades, balancing playfulness and drive with moments of weight and inner tension, always aiming to keep the energy rolling and alive. Looking back, this night definitely stands out as a personal highlight. Seeing Fragments grow into something that resonates, offering people a space to reflect and feel free, made it especially meaningful." Follow : https://soundcloud.com/aydinho767 Tracklist : 1. David Reina - Floating 2. Dorisburg & Efraim Kent - X-Files Groove 3. s.soo - VIII (Kambium remix) 4. DJ Deep - Mandrum Main 5. DJ Deep - Progression 6. Obscur - Resonance 1 7. Einox - Meta 8. Maeksll - Staub 01 9. Concrete Gold - Coersive Dub 10. Distant Echoes - Perspective 11. Toki Fuko - Bismuth 12. Shoal - Howlin` 13. Daniel (i) - Beneath Tension 14. Elle - Guardiarsi Indietro (Vayu Interpretation) 15. Ev Darko - Time Train (Deep Spelle Remix) 16. Decoder - Borderland 17. Sciahri - Evaporation 18. Rise 1969 & Unclear - Dimethyltrypamine (Unclear Remix) 19. Vardae - Junction (Original Mix) 20. Impelling Shadow & Carara - Magnatic Field 21. Maara - Unstable 22. Arkan - Attraction 23. BLANKA (ES) - Somebody 24. Antonio Ruscito & Luigi Tozzi - Heat 25. Obscur - Superficial 26. Feph - Off 27. SPF 50 - Kinetic Ritual 28. Yrsen - Dissonance Theory 29. Einox - Symptom 30. Feph - No deltas 31. DJ Sodeyama - Blank (Original Mix) 32. Psyk - Resonant Modulation (Erik Luebs Remix) 33. Connor Wall - Hubble 34. Rene Wise - Cutting Thick 35. Okocz - Fern me 36. Alpha Tracks - Summer-2025 (Danya Remix Upstairs Version)

Programledaren Alex Letic och hans perfekta hud på plats i studion! Livsregler om täcken, SPF och om hur det bästa kompisumgänget sker i sängen. Dessutom: Cecilia Blankens tipsar om en ny fågelskådarpodd! Hosted on Acast. See acast.com/privacy for more information.

Send me a Text Message! (I can't directly respond, but I can answer questions and share comments in upcoming episodes! The socials are a buzz these days and with that the flood gates of opinions and demands have stepped up from influencers and friends. Today I'm going to share why you're hearing about politics from laundry and knitting instagram sites, proving the neutrality is a myth, and how you can prove faithful in the midst of a social frenzy.➕➕➕➕➕➕➕➕➕➕➕Need a Bible Reading Plan?Go to sheprovesfaithful.com/bible➕➕➕➕➕➕➕➕➕➕➕Support the showLove wellness products for your whole family? Shop Earthley and support SPF!Get 10% off your first order with code FIRSTSPF : https://earthley.com/?affiliateId=lauren-hlushakSupport SPF $5 a month: patreon.com/sheprovesfaithfulSign Up for the SPF newsletter: sheprovesfaithful.com/newsletterIf you're enjoying the SPF Podcast, please leave a review on your favorite podcast player! Thank you!

Salmon Sperm! Spicules! A Surgery-Free Face Lift! This week, it's a K-Beauty extravaganza as we sit down with board-certified dermatologist Dr. David Kim to unpack it all. Dr Kim is a Korean native with a newly-minted Manhattan practice, Soho Derm, that blends the best of cutting edge Korean aesthetics and western dermatology. Dr. Kim has over 1 million followers across social media and he's often featured as an expert on The Today Show. Tune in to hear about:Prevention vs. correction: Why patients in South Korea start treatments in their 20s compared to the “fix-it” mentality often seen in North AmericaThe “V-Line” vs. sculpted esthetic: Comparing the desire for heart-shaped, “feminine” facial features in Asia versus the "snatched" jaws in the West.PDRN (Salmon Sperm DNA): The science behind the viral ingredient, its 10-year history in Korea, and how it's being used for everything from joint recovery to glowy skin.The melasma solution: Why tranexamic acid (as an oral Rx) is a game-changer for pigment and the safety precautions you need to knowSpicules - friend or foe? What to know about the “Reedle” shots you see all over Tiktok and which one Dr. Kim is personally a fan ofThe treatments to know now: From Pico Laser to treat texture and dark spots to the Xerf tightening treatment that combats laxity, Dr. Kim shares his own personal experience as a guinea pig on what really makes a differenceWhat's on a derm's top shelf: Stay tuned to the end to hear about the one K-beauty skincare staple Dr. Kim believes everyone should own From derm-to-founder: What makes Dr. Kim's SPF brand, Lightsaver, different. Pssst - We have a special promo code: head to https://www.lightsaverskin.com and use code Breaking20 for a 20% discount!Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: Your Ultimate #DamnGood K-Beauty Shopping Guide is Here! Featuring Guest Host and Korean Skincare Expert Ava Lee AKA @GlowWithAva#DamnGood Special! Gothamista's Renée Chow Spills the Secrets of Her At-Home Skincare RoutineHow a K-Beauty Esthetician Gets Her Skin So Glassy with Peach & Lily Founder Alicia Yoon PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! NutrafolNutrafol is the #1 dermatologist-recommended hair growth supplement brand, trusted by over 1.5 million people. See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code BREAKING.Skims Shop SKIMS Fits Everybody collection at SKIMS.com. After you place your order, be sure to let them know we sent you! Select “podcast” in the survey and be sure to select our show in the dropdown menu that follows. And if you are looking for the perfect gift for your Valentine or for yourself - the SKIMS Valentine's Shop is now open! #skimspartnerOne Skin OneSkin's OS-01 Peptide™ is proven to target the visible signs of aging, helping you unlock your healthiest skin now and as you age. For a limited time, get 15% off OneSkin with the code BREAKINGBEAUTY at https://www.oneskin.co/BREAKINGBEAUTY #oneskinpod. *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
 Produced by Dear Media Studio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

מכיוון שכולנו משתמשים באימייל מדי יום, האימייל עשוי להיראות פשוט במבט ראשון. עם זאת, מאחורי הפעולה הפשוטה של שליחת אימייל מסתתרת מערכת אקולוגית מורכבת הכוללת הרבה ברגים ואומים, כגון אימות דומיין, רשומות DNS ועמידה בפרוטוקולים שונים, המסומנים תחת המילה המסתורית "עבירוּת".למרות החשיבות של האימייל לארגונים, אני רואה בקרב אנשי IT בחברות, סטארטאפים ובארגונים שחסרים תהליכים ונהלים פנימיים הקשורים לניהול תשתיות האימייל הארגוניות. לדוגמה, אם מחלקת השיווק מתחילה לעבוד עם מערכת דיוור חדשה, אוטומציה שיווקית או CRM, הם פשוט מודיעים ל-IT על עדכוני רשומות שצריך לבצע ב-DNS. בדרך כלל, אין נהלים במחלקת ה-IT בנוגע לתיעוד ולאימות מחדש של המידע הזה לאחר תקופת זמן, כדי לוודא שהוא עדיין רלוונטי ושהרשומות נדרשות ב-DNS.---CRM.BUZZ הוא בלוג ופודקאסט בעברית העוסקים באימייל מרקטינג, עבירוּת אימיילים ושיווק.יוצר הפודקאסט והבלוג הוא סלע יפה (Sella Yoffe), מומחה בינ"ל לעבירוּת אימיילים ושיווק באימייל, מסייע למדוורים גלובליים, סטרטאפים, סוכנויות אימייל ומערכות דיוור (ESPs) עם מסירות אימייל, אימות אימייל (SPF, DKIM, DMARC, BIMI), ואסטרטגיית אימייל. קישור אל הבלוג

From the viral Abbie Young method and the truth about cool-girl French lip looks, to an unconventional multi-use product hack and a hair styling listener dilemma, we’ve got so much to unpack! On today’s episode, our beauty news correspondents Mollie and Cass break down the rise and bankruptcy of legendary makeup artist Pat McGrath’s beauty brand, and the 2010s colour trend Victoria Beckham is bringing back. Leigh and Kelly debate whether it’s possible to achieve a bouncy blow out in under 45 minutes, and give us their best quick and easy hair styling products for effortless everyday hair. Think: Foolproof air dry balms, greasy hair solutions, 30-second up dos and tools you can use in your car (drive safe folks!). Plus, Kelly has a controversial opinion about the French blurred lip look you’re coveting, and Leigh shares the genius holiday beauty hack that involves SPF, flyaways and glossy limbs. EVERYTHING MENTIONED: ghd Unplugged Cordless Hair Straightener, $550. Lady Jayne Salon Pro Rechargeable 2 in 1 Hair Styler, $50. Anko Mini USB Straightener, $15. John Frieda Frizz Ease Dream Curls Air-Dry Waves Styling Foam, $20.99. R+Co COOL WIND pH Perfect Air Dry Creme, $52. Oribe Hair Care Hair Alchemy Heatless Styling Balm, $75. Holme Beauty Lip Lock, $42. Covergirl Clean Fresh Yummy Blur, $24.95. BEAUTY OF JOSEON Matte Sun Stick, $26. DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Cold email works—if you protect your domain first. Adam Rosen of EOC Works reveals the critical mistake killing most campaigns: sending from your primary business domain. "You're gambling with your entire email reputation," he tells Sales Pop host John Golden. Rosen's fix: Create dedicated domains for outreach. Use companymail.com instead of company.com. Set up multiple inboxes to distribute volume and authenticate everything with SPF, DKIM, and DMARC records. But infrastructure is just the start. "Cold email connects people who should know each other," Rosen explains. Skip the gimmicks and fake urgency. Research recipients, offer genuine value, and be transparent about who you are and what you want. For startups, his advice is surgical: master one channel before expanding. Let real market feedback—not assumptions—guide your targeting. Combined with authenticity and solid technical setup, cold email remains a powerful sales tool in 2026.

If you buy sunscreen, you need to listen to this.In late 2025, class-action lawsuits were filed alleging fraud in the sunscreen industry against brands like La Roche-Posay, Sun Bum, and Hawaiian Tropic. They claim the SPF numbers on the bottles are vastly higher than what the product actually provides.It's a consequence of systemic issues in the industry.In this episode, I'm explaining the science behind the scandal. I break down the issues with SPF testing, the chemical UV filter hidden in your "mineral" sunscreens, and how to choose a reliable clean sunscreen.In this video: 0:00 - The 2025 Sunscreen Lawsuits 0:48 - The SPF Numbers in Question2:03 - The Problem in SPF Testing 3:28 - The "Fake Mineral" Scandal (Butyloctyl Salicylate) 5:08 - The Zinc Check: How to calculate true SPF 7:09 - How to scan for safe sunscreen instantlyResources:

לאימייל מרקטינג יצא שם של ערוץ מאוד מאוד רווחי. לפי מחקרים שונים, החזר ההשקעה על email marketing הניב לעסקים, החזר שנע בין 40 ל-90%. מערכת דיוור תעלה לכם בין 250 לכמעט 1,500 ש"ח בחודש עבור תוכנית שכוללת 5000-10,000 אנשי קשר בהתאם למערכת ולסוג החבילה.אבל מה קורה אם אני on the budget ורוצה להתחיל לעשות אימייל מרקטינג, בלי להשקיע סכומי כסף גדולים? האם אפשר לעשות אימייל מרקטינג בלי להתפשר על תכונות המערכת ועל העבירוּת, ועדיין לעשות את זה בעלויות נמוכות מאוד בהשוואה לחלופות הרגילות?זו המשימה שיצאתי לבדוק בפרק זה.---CRM.BUZZ הוא בלוג ופודקאסט בעברית העוסקים באימייל מרקטינג, עבירוּת אימיילים ושיווק.יוצר הפודקאסט והבלוג הוא סלע יפה (Sella Yoffe), מומחה בינ"ל לעבירוּת אימיילים ושיווק באימייל, מסייע למדוורים גלובליים, סטרטאפים, סוכנויות אימייל ומערכות דיוור (ESPs) עם מסירות אימייל, אימות אימייל (SPF, DKIM, DMARC, BIMI), ואסטרטגיית אימייל.קישור אל הבלוג

Join Favour Obasi-ike, MBA, MS for a masterclass on email marketing strategies that actually drive revenue. In this session, Favour breaks down the power of segmented email campaigns, explains the metrics that matter, and shares how to build a website-first content strategy that turns subscribers into customers. Learn how to leverage free tools, automate your email sequences, and create long-term relationships with your audience through strategic, data-driven email marketing ROI.Whether you're just starting with email marketing or looking to optimize your existing campaigns, this episode delivers actionable insights you can implement immediately to boost engagement and generate sustainable revenue.What You'll Learn✓ How to use segmented emails to increase revenue and engagement✓ The difference between click-through rate and click rate (and why it matters)✓ Why your website is the foundation of successful email marketing✓ Google's E-E-A-T framework for creating helpful content✓ How to repurpose one piece of content across multiple channels✓ Which free tools every email marketer should be using✓ The "website-first" content strategy that saves time and builds SEO✓ How to create automated email sequences that work 24/7Top 7 Email Marketing Best Practices1. Use Segmented Emails StrategicallyCreate segments based on subscriber behavior and preferences. Use polls and interactive elements to gather data, then tag links to track which subscribers are interested in which offerings.2. Build a Helpful, Responsive WebsiteYour website should be fast-loading, mobile-friendly, and provide genuine value. Focus on Google's E-E-A-T framework: Experience, Expertise, Authority, and Trust.3. Create Content on Your Website FirstPublish content on your website before sharing on social media. This builds your owned digital assets, improves SEO, and gives you more control over distribution.4. Leverage Email Metrics for Continuous ImprovementTrack who opens, clicks, and takes action. Identify your most engaged subscribers and create VIP segments for them. Use this data to refine your messaging over time.5. Implement Scheduled and Automated Email SequencesSet up automated sequences that trigger based on subscriber actions. Create welcome series, nurture campaigns, and re-engagement flows that work around the clock.6. Repurpose Content Across Multiple FormatsTake one long-form piece and break it into blog posts, social media updates, podcast episodes, videos, and email newsletters. Maximize your content creation efforts.7. Focus on Long-term Relationship BuildingNot everyone opens emails the day you send them. Be consistent with your schedule, provide ongoing value, and build trust over time rather than chasing quick sales.Key Metrics to TrackDeliverability Rate - Percentage of emails reaching subscriber inboxesOpen Rate - Percentage of delivered emails that get openedClick Rate - Percentage of delivered emails with link clicksClick-Through Rate (CTR) - Percentage of opened emails with link clicksConversion Rate - Percentage completing your desired actionPodcast Episode Timestamps[00:00] Episode introduction: Email marketing best practices that earn revenue[00:40] Why segmented emails are the #1 revenue driver[03:06] How to create segments triggered by scheduled emails[03:37] Example: Segmenting by in-person vs. virtual event preferences[06:00] Using polls to understand what your audience really wants[07:00] Revenue starts at the beginning: building systems for MRR[08:00] Click-through rate vs. click rate explained[09:00] Identifying and segmenting your most engaged subscribers[10:00] Tracking email opens and clicks consistently[10:30] Creating VIP segments for highly engaged subscribers[14:00] Re-engaging inactive subscribers through targeted campaigns[15:00] Email deliverability and its impact on revenue[17:00] Understanding spam filters and how to avoid them[18:00] Email authentication: SPF, DKIM, and DMARC[20:00] Real case study: Client ranking page one for competitive keywords[21:42] Technical SEO: indexing, blogs, location pages, schema markup[23:00] Email marketing as direct response marketing[24:00] Why not everyone opens emails immediately (and that's okay)[25:00] Best Practice #1: Have a helpful, responsive website[25:32] Google's E-E-A-T framework: Experience, Expertise, Authority, Trust[26:22] You have less than 10 seconds to make an impression[27:00] The "website-first" content strategy[27:22] Free analytics tools: Google Search Console, GA4, Bing, Microsoft Clarity[28:00] Repurposing one article into multiple content formats[30:00] Maximizing content value through strategic repurposing[32:00] Creating content pillars and topic clusters[33:00] Planning content calendars aligned with email campaigns[35:00] Balancing evergreen content with timely topics[37:00] Creating lead magnets that attract quality subscribers[39:00] A/B testing email subject lines and content[40:00] Overview of popular email marketing platforms[41:00] Mailchimp: features, pricing, and best use cases[42:00] Constant Contact for small businesses and nonprofits[43:00] Brevo (formerly Sendinblue): affordable with SMS capabilities[44:00] HubSpot: comprehensive CRM and marketing automation[45:00] Choosing the right platform for your business needs[46:00] Free tier options and when to upgrade[50:00] Advanced segmentation for e-commerce businesses[51:00] Using behavioral triggers to increase conversions[52:00] Email in omnichannel marketing strategies[53:00] Measuring ROI from email campaigns[54:00] Common email marketing mistakes to avoid[57:00] Recap of key best practices[59:00] Closing remarks and next session announcement[59:29] Tomorrow's topic: Search Engine Marketing & SEO Best Practices (11 AM Central)Tools & Resources MentionedEmail Marketing Platforms: Flodesk >> Sign up and Get 50% OffAnalytics Tools: Google Search Console, Google Analytics (GA4), Bing Webmaster Tools, Microsoft Clarity, Fathom Analytics, Matomo AnalyticsOther Tools: Eventbrite, PinterestSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the most overlooked organ in menopause is your skin?In this episode, Bahar speaks with Dr David Kosenko, Head of Medical and Clinical Training at Dermacosmetica, President of the Cosmetic Physicians College of Australasia, and a practising cosmetic physician with more than 30 years of clinical experience. They unpack the biological impact of oestrogen loss on the skin, why collagen declines rapidly after menopause, and how to support hormonal skin health with evidence-based care. Dr Kosenko explains MEP technology in Emepelle, a non-hormonal innovation that activates oestrogen receptors in the skin without systemic effects. The conversation also explores regenerative aesthetics, skincare routines for perimenopause and postmenopause, and the future of hormonal skin science. This episode is in partnership with Emepelle for Menopause Awareness Month.Topics covered in this episode include Menopause and skin health Oestrogen receptor function in skin Collagen loss in the first five years after menopause Adapting skincare for perimenopause and postmenopause Non-hormonal MEP technology and the innovation behind Emepelle explained Clinical results from the 20-week study How MEP in Emepelle differs from topical HRT creams Recommended skincare essentials (cleansers, antioxidants, SPF, retinoids) Regenerative aesthetics and collagen stimulation Visible improvements on neck and hands Why it is never too late to rejuvenate skin Chapters 00:00:00 Introduction to Menopause and Skin00:03:00 The Role of Estrogen in Skin Health00:09:00 Innovative Skincare Solutions00:15:00 Understanding MEP Technology00:21:00 Empowering Women Through Skincare Watch the full episode here: https://youtu.be/v1sAABo2xGESee omnystudio.com/listener for privacy information.

In this comprehensive session, Favour Obasi-ike, MBA, MS explores the strategic nuances of email marketing. The discussion transcends basic sales tactics, positioning email as a foundational pillar for business documentation, professional credibility, and high-impact communication. Favour emphasizes that while social media platforms often dominate the marketing conversation, email remains a superior channel for conversion and long-term relationship building. The session provides a detailed roadmap for entrepreneurs and developers alike, covering technical infrastructure, audience psychology, and the necessity of intentional engagement.Strategic Insights and Market ComparisonsThe conversation highlights a stark contrast between the ephemeral nature of social media and the enduring impact of email marketing. Favour notes that social media conversion rates typically languish below 1%, whereas search engine optimization (SEO) and email marketing can achieve conversion rates ranging from 16% to over 33%. This discrepancy is attributed to the "currency" of email: the exclusive time and attention granted by the recipient. Unlike social media posts that are quickly buried by algorithms, an email retains its conversion potential long after it is sent, provided it reaches the recipient's inbox through proper technical execution.Need to Book An SEO Discovery Call for Advertising or Marketing Services?>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Complimentary SEO Discovery Call with Favour Obasi-Ike⁠>> Visit Work and PLAY Entertainment website to learn about our digital marketing services>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our exclusive SEO Marketing community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Read SEO Articles>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the We Don't PLAY Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Purchase Flaev Beatz Beats Online| Marketing Channel | Average Conversion Rate | Primary Advantage || Social Media | < 1% | High initial visibility and brand awareness. || Email Marketing | 16% - 33%+ | Direct connection, longevity, and high intent. || SEO | 16% - 33%+ | Sustainable organic traffic and credibility. |Technical Infrastructure and DeliverabilityA significant portion of the session is dedicated to the technical "hygiene" required to maintain high deliverability. Favour introduces Google Postmaster as an essential tool for monitoring domain health and ensuring that communications are not flagged as spam. The technical setup involves a rigorous configuration of DNS records, including MX, SPF, and DKIM, which serve as the digital credentials for a legitimate sender. Furthermore, the discussion touches upon the physical properties of an email, such as file size and font optimization, which can inadvertently trigger spam filters if not managed correctly.| Technical Component | Purpose | Best Practice || Google Postmaster| Domain Health Monitoring | Regularly check [postmaster.google.com](https://postmaster.google.com). || MX, SPF, DKIM | Authentication & Compliance | Ensure all DNS records are correctly configured. || List Hygiene | Deliverability Maintenance | Clean the list after every campaign to remove bounces. || Email Size| Spam Prevention | Use standard fonts (16px-20px) to keep file sizes low. || Segmentation| Engagement Tracking | Group audiences by behavior or interest for targeted messaging. |Content Strategy and Audience EngagementFavour and his guests, including the developer Ifeanyi, discuss the shift toward more sophisticated, developer-friendly tools like Resend, which allow for scalable, code-driven email templates. The consensus is that modern audiences do not "read" in the traditional sense; instead, they "skim" for value. Consequently, the use of listicles, bullet points, and concise subject lines is paramount.A professional subject line should ideally be limited to three or four words to avoid appearing "junior," while the preview text should be leveraged to provide the necessary context that encourages a click.The session concludes with a call for intentionality in marketing. Favour suggests a "Want vs. Need" framework: use the subject line to address what the audience *wants* (immediate value or curiosity), and use the body of the email to deliver what they *need* (tutorials, case studies, or interactive elements like polls). This approach ensures that the communication is not just seen, but acted upon.Podcast Episode Timestamps[00:00] – Introduction to the role of email in documentation and professional communication.[01:03] – Favour Obasi-ike's background in intellectual property and search engine marketing.[02:35] – Comparative analysis of conversion rates across social media, SEO, and email.[04:50] – Technical requirements for deliverability: Google Postmaster and MX record configuration.[06:16] – Reflections on the "We Don't PLAY™️" podcast and Favour's six-year tenure on Clubhouse.[22:37] – The impact of font selection and email file size on technical deliverability.[23:53] – Strategies for audience segmentation and the importance of reviewing engagement analytics.[24:26] – Managing hard and soft bounces through consistent list hygiene.[28:44] – Guest contribution from Ifeanyi on using "Resend" and React for scalable email infrastructure.[45:20] – Timing strategies: Measuring audience activity windows for optimal email delivery.[46:25] – The psychology of subject lines: Why brevity (3-4 words) signals professional maturity.[47:43] – The "Want vs. Need" framework for content delivery and engagement.[49:36] – Utilizing polls for market research: A case study on Google vs. Perplexity preferences.[52:02] – The efficacy of listicles and skimming-friendly formats in modern digital communication.About Favour Obasi-ikeFavour Obasi-ike is a prominent business consultant and entrepreneur specializing in helping creators and business owners secure their intellectual property through search engine marketing, Pinterest, and podcasting. He is the host of the "We Don't PLAY™️" podcast, a long-running series with over 610+ episodes spanning seven years.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Youbies: we’re switching things up this week! Q&A will drop in your feed tomorrow (Tuesday). Today we’re re-sharing this timely interview from OG You Beauty host Erin Docherty with dermatologist, Dr. Ryan DeCruz about what to do about the impact of the sun on our skin. One of the most common questions we get this time of year is about sun damage and pigmentation, because even if you’re wearing your SPF every day (as you should), warm weather and enjoying your summer out and about can impact your skin. We’re diving into the best ways to manage sun damage, dark spots, and redness, plus the best product recommendations. Enjoy! LINKS TO EVERYTHING MENTIONED: CeraVe Facial Moisturising Lotion SPF 50 $27 SkinCeuticals Ultra Facial Defense SPF50+ $68 La Roche Posay Anthelios Invisible Fluid SPF 50+ $37.95 Propaira SPF 50+ Tinted Sunscreen Very High Protection $50 NAD+ Supplement-for Anti-Aging $15 Propaira DNA Resilience Cream $60 La Roche-Posay Mela B3 Niacinamide Dark Spot Serum $79.99 Dermal Therapy Spf 50+ Lip Balm $7 For a Leigh & Kelly fix, listen to these: Sweaty AF? Leigh’s Genius Hack Will Save Your Day Leigh & Kelly Answer Your Burning Non-Beauty Questions Leigh and Kelly's Fave Products of 2025 For everything You Beauty: Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! Watch our show on Youtube For more beauty chat than you can imagine, join our You Beauty Facebook Group here Subscribe to Mamamia GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and Leigh and Kelly could answer it on the pod!! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Erin Docherty Guest: Dr Ryan DeCruz Producer: Cassie Merritt Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

A viral Instagram account that looks almost too perfect sparks a much bigger conversation about how easily trust can be manipulated online. Chalene unpacks fake influencers, AI generated bodies, cloned voices, and deepfake doctors that appear completely real while quietly profiting from credibility. This is not a tech tutorial and it is not fear driven. It is an honest look at how fast AI is changing what we see online, who gets our attention, and who we believe is real. If you have ever shared a video only to find out later it was fake, this episode is going to hit close to home.  

Davos is hot—literally and geopolitically—and Brian Armstrong didn't bring enough SPF for the regulatory crossfire. In this episode of Off the Record, On the Rocks, Toner and BTC Ankarino break down how Coinbase's follically minimalist CEO became America's accidental ambassador to the world stage—armed with nothing but blockchain products and a charm offensive the size of a Swiss Alp.As the Market Structure Bill stalls back home, Armstrong's detour to Davos reveals a narrative sleight of hand: the NYSE quietly launches a 24/7 tokenized securities exchange, ICE (yes, ICE) pours billions into Polymarket, and the ABA throws a stablecoin tantrum louder than a Goldman intern on a caffeine cleanse. Meanwhile, whispers of a Bitcoin Strategic Reserve, Venezuelan confiscation ops, and predictive betting in your 401k have us asking: is DeFi the new Department of Defense?Come for the regulation regime change, stay for the hairless cat analogies, and buckle up as America quietly franchises out its financial narrative… one blockchain charm bomb at a time.

Send us a textThe kind of week where you fix a broken deodorant with sheer will, crawl back onto the Peloton, and somehow end up at a house party with caviar pie and pigs in blankets is exactly our tempo. We're juggling four-kid calendars, long drives to the wrong gym, and those quiet late-night moments when a red eye and a to-do list won't quit—and we still manage to squeeze in a laugh (or ten).We dive into everyday myths and trends that shape our lives more than we admit. SPF isn't “hours of protection,” no matter what your sister says. A Florida baby named "Six Seven" sparks a real talk about names, identity, and how choices age. The Bears-Packers game delivers a live lesson in sportsmanship for our kids, reminding us that community often shows up when the score doesn't. Then it's style time: poet core gets a vote, turtlenecks earn side-eye, loafers get love, and the universal joy of dresses with pockets becomes nonnegotiable. We share fit hacks—adjustable straps for uneven shoulders—and that electric nostalgia of wedding and communion dresses, petticoats and all.Work culture is changing too. After-work happy hour is fading as hybrid schedules and sober curiosity rise, but mentorship and camaraderie don't have to disappear. We talk better replacements—mocktails, coffee walks, bite-size gatherings that build trust without pressure. And yes, we go full foodie: Noma's $1,500 LA pop-up and its free table for young hospitality pros, plus our own kitchen courage, trying a classic caviar pie and admitting what we liked. It's comfort, curiosity, and a little chaos stitched together by humor, heart, and dresses that let us breathe.If this blend of real life, style smarts, and culture shifts hits home, tap follow, share with a friend who loves pockets, and drop a review to tell us your unexpected high this week.Mike Haggerty Buick GMCRight on the corner, right on the price! Head down to 93rd & Cicero & tell them the Noras sent you!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Ett avsnitt som börjar i snorkelbränna och slutar i stora livsfrågor. Vi pratar sol, SPF och varför Thailand blev en oväntad trigger för renlighetsångest och kontrollbehov. Det blir ärligt snack om OCD, KBT-rädsla och när vardagsstrategier börjar ta över livet. Dessutom: barnlängtan (eller brist på den)... To be continued.Produceras av More Than Words Hosted on Acast. See acast.com/privacy for more information.

What's in for 2026? Alex and Kyla chat all about how fun fashion is back (low-rise jeans, Y2K thrift finds, messy hair, statement belts), better relationships (making out, asking people out IRL, real communication, saying no without explaining), and self-care that actually nourishes (walks without headphones, cooking at home, protecting your energy, regulating your nervous system, etc).What they are leaving behind? Doomscrolling, situationships, bad posture, skipping SPF, chronic overthinking, performative “healing,” and caring if something is cringe... including ins & outs lists themselves lolFollow us on IG: @tellmesispodcast https://bit.ly/3sPtSTsFollow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlBListen on Spotify: https://spoti.fi/3SZoSa7Listen on Apple Podcast: https://apple.co/3e70iFCFollow + Support AlexIG: http://bit.ly/1TUKMdBTikTok: https://bit.ly/3sp0hA5YouTube: http://bit.ly/1UWrxxqFollow + Support KylaIG: http://bit.ly/1L24YEdtellmesispodcast@gmail.com

Tech updates, new systems, and all those "this is supposed to make your life easier" moments start to feel like too much and lead into a much bigger conversation. From outsourcing tech overwhelm to watching parents wrestle with apps and platforms that feel anything but intuitive, this discussion connects everyday frustration to deeper shifts around AI, social media, and trust. Chalene breaks down why long-form content feels calmer, why endless scrolling leaves the brain fried, and why younger generations are already pushing back by unplugging. It's not anti-technology or fear-driven, but it is a grounded reality check on why more innovation doesn't automatically equal more peace.  

Your sunscreen might be doing more harm than good… and most women have no idea. If you care about aging well, hormone health, or protecting your family, this episode is a must-listen. Today, we're exposing the truth about sun care, self-care, and the toxic ingredients hiding in plain sight. In this powerful conversation, Rebecca Whitman sits down with Arielle Moody, founder of Mama Sol, to uncover what every woman needs to know about protecting her skin without compromising her health. We talk about the biggest myths around sunscreen, why “SPF” doesn't always mean “safe,” and how to turn sun protection into a luxurious self-love ritual instead of a daily chore. Arielle also shares the surprising and soulful origin story behind Mama Sol—including how a psychic reading sparked the idea and why intuition plays a central role in how she builds her business. This episode blends science, spirituality, and self-care in a way that will leave you informed, empowered, and inspired. ✨ In this episode, you'll learn: • The 5 things you didn't know about protecting yourself from the sun • The difference between chemical vs. mineral sunscreen (and why it matters) • Harmful ingredients to avoid—especially if you're pregnant or nursing • Why many mainstream sunscreens are banned in other countries • How to turn sunscreen into a luxury self-care ritual • How trusting intuition can lead to aligned, purpose-driven success If you're a woman who wants to age beautifully, protect your energy, and make empowered choices for your body and your family—this episode is for you.

Your sunscreen might be doing more harm than good… and most women have no idea. If you care about aging well, hormone health, or protecting your family, this episode is a must-listen. Today, we're exposing the truth about sun care, self-care, and the toxic ingredients hiding in plain sight. In this powerful conversation, Rebecca Whitman sits down with Arielle Moody, founder of Mama Sol, to uncover what every woman needs to know about protecting her skin without compromising her health. We talk about the biggest myths around sunscreen, why “SPF” doesn't always mean “safe,” and how to turn sun protection into a luxurious self-love ritual instead of a daily chore. Arielle also shares the surprising and soulful origin story behind Mama Sol—including how a psychic reading sparked the idea and why intuition plays a central role in how she builds her business. This episode blends science, spirituality, and self-care in a way that will leave you informed, empowered, and inspired. ✨ In this episode, you'll learn: • The 5 things you didn't know about protecting yourself from the sun • The difference between chemical vs. mineral sunscreen (and why it matters) • Harmful ingredients to avoid—especially if you're pregnant or nursing • Why many mainstream sunscreens are banned in other countries • How to turn sunscreen into a luxury self-care ritual • How trusting intuition can lead to aligned, purpose-driven success If you're a woman who wants to age beautifully, protect your energy, and make empowered choices for your body and your family—this episode is for you.

It’s 2026! What are you leaving in 2025, and what do you want more of in the new year?? Ben and Ashley share their painfully honest lists, which might inspire you to stop scrolling and drink more water. Plus, Jess Higgins joins in and reveals the magic of SPF and “glazed donut” skin at night!See omnystudio.com/listener for privacy information.

For over 4,000 years, silkworms have connected civilizations through ancient trade routes. Now, KAICO Ltd., a Japanese biotech spin-off from Kyushu University, is transforming these creatures into living bioreactors capable of producing complex recombinant proteins and vaccine antigens—without the bioreactors, expensive media, or massive water consumption of conventional platforms.Masafumi Osawa, Business Development Lead at KAICO, brings an unconventional path to biotech. Trained in cultural anthropology with fieldwork experience in Indonesia, he witnessed firsthand the healthcare disparities that drive his current mission. After years in pharmaceutical business development at Towa Pharmaceutical, he joined KAICO to help scale a technology he believes could reshape global vaccine accessibility. His cross-cultural expertise now proves invaluable as KAICO expands internationally, with active partnerships in Vietnam and Thailand and growing interest from other regions.Episode highlights:Masafumi's transition from anthropology to biotech, and how cross-cultural expertise benefits global health collaborations. (04:15)The founding story of KAICO, spun out from Kyushu University and focused on recombinant proteins and vaccine antigen production (08:45)Step-by-step overview of the silkworm baculovirus expression system, including pupae handling and bioprocessing basics. (10:28)Practical differences between silkworms, E. coli, mammalian, and insect cell culture platforms—exploring advantages and drawbacks. (13:10)Strategies KAICO uses to control silkworm variability, including SPF grade sourcing, diet, environment, and documentation for pharmaceutical acceptance. (15:08)Production scalability: a single pupa can match 100–1000 ml of insect cell culture, with major implications for cost and environmental footprint. (16:42)Downstream harvesting and purification—how KAICO extracts and processes proteins from silkworm pupae, keeping methods largely familiar to traditional systems. (19:31)Regulatory and GMP challenges of using live organisms, and KAICO's approach to satisfying authorities and ensuring product consistency. (21:43)Whether you're curious about alternative biomanufacturing methods or want a transparent look at silkworm-based protein expression from research to the clinic, this episode delivers practical insights and thoughtful discussion.Connect with Masafumi Osawa:LinkedIn: www.linkedin.com/in/masa-osawaKAICO Ltd.: www.kaicoltd.jp/enNext step:Need fast CMC guidance? → Get rapid CMC decision support hereOne bad CDMO decision can cost you two years and your Series A. If you're navigating tech transfer, CDMO selection, or IND prep, let's talk before it gets expensive. Two slots open this month.Support the show

Hello, and welcome to the first episode of the year.  And to celebrate the rising of the new year much like the rising of the sun, we are watching the movie "Sunshine". On this episode, Richard has beef with names. Eric tells a space creepy pasta. And John sees problems for problems sake. So pull up you sunglasses.  Apply the SPF 1000, and listen to Plot Spackle! Music: TheFatRat - Epic https://lnk.to/ftrepic

Healthy skin, this way! As we wrap up the year and head into 2026, we're setting you up for your best skin success with board-certified dermatologist, and Neutrogena consulting dermatologist Dr. Julia Carroll. Dr. Carroll (who happens to be Carlene's personal derm!) joins us to discuss the core philosophy of healthy skin, revealing the most effective habits we should be adopting now that we're officially in winter – and all year long. Dr. Carroll shares the science behind skin barrier repair, dispelling myths about hydration, layering SPF like an expert and identifying the sneaky bad habits that might be secretly sabotaging your skin.You'll learn:The #1 worst cold-weather ritual you absolutely must stop doing to avoid destroying your skin barrierThe gentle, derm-approved ingredient you should reach for when you've over-exfoliated and your skin is red and flakyThe reality of UV rays that penetrate your car and home windows and why your winter skin is exposed even when you're cozy insideThe lip balm trap: Find out which common ingredients could actually be making your chapped lips worse and encouraging another irritating bad habit.The simple hack for your home that helps your skin retain moisture without spending a dime on new face creams.Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: Derm Hot Takes! The Real Deal on Those Viral Hypochlorous Acid Skin Sprays, the Most Legit At-Home Skincare Devices and the Unsexy Vitamin C Serum You Need To Know About Now, According to Board-Certified Dermatologist Dr. Heather RogersA Derm Explains: The Science-Backed Ingredients That Will Help You Achieve Healthy-Looking Skin For Life, What's Overhyped and Do Those Tiktok Skincare Hacks Actually Do Anything?Does Stress *Actually* Age Your Skin? Is Cortisol Face Real? Dermatologist, and Psychiatrist Dr. Amy WechslerThanks to this week's show partners: Neutrogena Explore Neutrogena® products designed to support healthy, radiant skin in every season. You can find Neutrogena® products at major retailers like Walmart, Shoppers Drug Mart, and Amazon.ca. For our friends in the US, visit neutrogena.com to learn more.QuinceQuince has all of the epic essentials you need, for a fraction of the price. Go to Quince.com/BREAKINGBEAUTY for free shipping on your order and 365-day returns. Now available in Canada, too! NutrafolNutrafol is the #1 dermatologist-recommended hair growth supplement brand, trusted by over 1.5 million people. Give the gift of confidence this holiday season with Nutrafol. Whether you're treating yourself or someone on your list, visibly healthier, thicker hair is the gift that keeps on giving. Right now, Nutrafol is offering our listeners $10 off your first month's subscription plus free shipping when you go to Nutrafol.com and use promo code BREAKING.*Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
 Produced by Dear Media Studio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to Bri Books, the podcast (and corner of the internet) where we educate, entertain, and feel our way through ideas both on and off the page. As we head toward the end of 2025 and look ahead to 2026, I'm sharing my best-of beauty and skincare favorites — the products I've loved all year and continue to reach for during the colder months. These are my true winter staples: products that prioritize hydration, warmth, glow, and comfort when the weather (and life) feels a little harsher. If you're new to the show, leave a review of Bri Books on Apple Podcasts, and listen to Bri Books on Apple Podcasts and Spotify.Please tell me where you're traveling to by using #bribooks on Instagram and subscribe to the Bri Books newsletter at bribookspod.com/newsletter.  So cozy up with your tea, light a candle, swipe on your favorite lip gloss, and let's begin. Bri Books' Winter Beauty Philosophy I always think about winter beauty through memory. Last December, I was sipping hot cider by my Brooklyn window, watching snow fall, listening to my radiator hiss, and feeling my skin crack, peel, and protest. Late winter dryness hits me every year, so I've learned to curate intentionally. Here's how I nurture my skin and my beauty in the winter and beyond. 1. Dyson Corrale Flat Iron — $499–$539 I've used the Dyson Corrale for over five years, and it remains unmatched. Its flexing plates reduce heat damage and tugging, which is especially important when winter hair is already dry and fragile. Yes, it's an investment — but if you want salon-quality results at home, it's worth it. 2. Kérastase Nutritive Range — $40–$85 per product at Sephora For deep nourishment, the Kérastase Nutritive line is my winter hero. I use the shampoo weekly, followed by either the conditioner or the Riche mask. I always finish with the Nectar Thermique heat protectant and the split ends serum. When my scalp is dry, I add the hydrating scalp serum. If you're heat-styling more, always pair it with a mask. Winter hair loves moisture. 3. Elemis Pro-Collagen Cleansing Balm — $42 at Sephora This cult favorite transforms from balm to oil to milk and melts away makeup and SPF without stripping the skin. It feels incredibly luxe — and in winter, hydration should feel indulgent. 4. Sephora Collection Overnight Hydrating Dose Mask — $10 each 2025 had me on more planes than ever — Australia, Singapore, Hong Kong, Tokyo, Shanghai, and Mexico. Sephora's sheet masks became my travel and weekend staples. They're affordable, effective, and easy to keep in rotation when your skin feels parched. 5. Elasten Liquid Collagen — $99 on Amazon This is my only true "health" pick of the year. Collagen production declines with age, and liquid collagen supplements can help support skin elasticity and hydration — especially when paired with vitamin C. I take mine in the morning with tea. It's a small ritual with a big payoff. 6. LUSH Bath Bombs & Epsom Salts — $6–$13 per bath bomb Long soaks are my ultimate self-care reset. I love LUSH bath bombs for the sensory experience, paired with classic Epsom salts for muscle relief. There's nothing like a hot bath before diving into life admin — or after a long day. 7. Mandelic Acid + Vitamin C — $20–$100 depending on brand After years of experimenting, I've stabilized my routine with professional guidance. Mandelic acid gently exfoliates while vitamin C protects against dullness and boosts brightness — a winter glow essential. 8. SkinCeuticals C E Ferulic — $185 Still my gold-standard antioxidant serum. It protects against oxidative stress from dry air and gives the skin a true glow shield. 9. Byredo "Mixed Emotions" Eau de Parfum — $235 Fragrance sets the mood for me year-round, and Byredo has completely captured my heart. Mixed Emotions is warm, woodsy, softly sweet, and deeply comforting — like a winter hug. 10. La Roche-Posay Anthelios SPF 50 — $49 SPF is non-negotiable, even in winter. This lightweight, broad-spectrum sunscreen works beautifully under makeup and doesn't irritate my eyes or sensitive skin. 11. OPI Infinite Shine Holiday 2025 — $7–$15 Winter nails take a beating with constant handwashing and gloves. OPI Infinite Shine delivers gel-like durability without the commitment. I love deep reds, classics, and neutral shades all season long. These are my winter beauty favorites — the products that carried me through 2025 and will absolutely stay with me into 2026. Let me know what you've tried, what you're curious about, and what you want to explore next. I'm always here for cozy beauty conversations. If you're new to the show, leave a review of Bri Books on Apple Podcasts, and listen to Bri Books on Apple Podcasts and Spotify.Please tell me where you're traveling to by using #bribooks on Instagram and subscribe to the Bri Books newsletter at bribookspod.com/newsletter. 

Your sunscreen might be doing more harm than good… and most women have no idea.If you care about aging well, hormone health, or protecting your family, this episode is a must-listen.Today, we're exposing the truth about sun care, self-care, and the toxic ingredients hiding in plain sight. In this powerful conversation, Rebecca Whitman sits down with Arielle Moody, founder of Mama Sol, to uncover what every woman needs to know about protecting her skin without compromising her health. We talk about the biggest myths around sunscreen, why “SPF” doesn't always mean “safe,” and how to turn sun protection into a luxurious self-love ritual instead of a daily chore. Arielle also shares the surprising and soulful origin story behind Mama Sol—including how a psychic reading sparked the idea and why intuition plays a central role in how she builds her business. This episode blends science, spirituality, and self-care in a way that will leave you informed, empowered, and inspired. ✨ In this episode, you'll learn:  •   The 5 things you didn't know about protecting yourself from the sun  •   The difference between chemical vs. mineral sunscreen (and why it matters)  •   Harmful ingredients to avoid—especially if you're pregnant or nursing  •   Why many mainstream sunscreens are banned in other countries  •   How to turn sunscreen into a luxury self-care ritual  •   How trusting intuition can lead to aligned, purpose-driven success If you're a woman who wants to age beautifully, protect your energy, and make empowered choices for your body and your family—this episode is for you. 

Liz reflects on the conversations that have stayed with her throughout 2025 – and shares her own thoughts on the topics that hit a nerve with listeners. She revisits why we've been getting SPF advice wrong, the nuanced truth about cholesterol that goes beyond 'good' and 'bad', and why your gums might be more important to brain health than you think. From building stronger bones to fighting inflammation from within, this is truly everything you need to know to age well in 2026.Resources mentioned:Justine Masters on boosting collagenDr Veronique Bataille on SPFDr Nicholas Perricone on hydrogen waterDr Ellen Fallows on cholesterolDr Victoria Sampson on the oral microbiomeDr Vonda Wright on bone healthMore from Liz:Preorder Liz's NEW book – How to AgeA Better Second Half Follow Liz on InstagramFollow Liz Earle Wellbeing on InstagramGet in touch with a question for Liz:Email: podcast@lizearlewellbeing.comWhatsApp: 07518 471 846Some links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information. Hosted on Acast. See acast.com/privacy for more information.

Send me a Text Message! (I can't directly respond, but I can answer questions and share comments in upcoming episodes! It's the annual SPF Christmas Spectacular with my husband, Andy Hlushak, as a special guest.Join us as we discuss quotes from the Femina Quote Calendar, G.K. Chesterton and a random nameless Instagram lady. It's the last episode of 2025 and it's always a fun time.Here's some links to what we talked about:The 2024 and 2025 BEST Christmas Cookie award goes to Pinch of Yum Soft Gingerbread cookie: https://pinchofyum.com/soft-gingerbread-cookies-with-maple-glazeSourdough Sugar Cookie: https://www.farmhouseonboone.com/sourdough-sugar-cookies/The Quote Calendar: https://canonpress.com/products/the-femina-daily-calendarWinter Fire: https://a.co/d/eXSrWbmThe verses I badly paraphrased in Revelation: 20 The rest of mankind, who were not killed by these plagues, did not repent of the works of their hands nor give up worshiping demons and idols of gold and silver and bronze and stone and wood, which cannot see or hear or walk, 21 nor did they repent of their murders or their sorceries or their sexual immorality or their thefts. Revelation 9:20-21-----------Podcast Update at 31:30Sign up for my emails: sheprovesfaithful.com/newsletterMERRY CHRISTMAS!Support the showLove wellness products for your whole family? Shop Earthley and support SPF!Get 10% off your first order with code FIRSTSPF : https://earthley.com/?affiliateId=lauren-hlushakSupport SPF $5 a month: patreon.com/sheprovesfaithfulSign Up for the SPF newsletter: sheprovesfaithful.com/newsletterIf you're enjoying the SPF Podcast, please leave a review on your favorite podcast player! Thank you!

Creatine, collagen, vitamins, greens powders and magnesium – can you really mix them all together, or are you doing more harm than good? Liz tackles your most pressing wellbeing concerns, from supplement stacking to winter SPF myths, essential midlife health scans and HPV. In this episode:Can you mix supplements together?Red light therapy for hair loss – does it work and is it worth the investment?Do we need SPF in winter months? Which health scans are essential for women over 50?Can you help your body clear HPV naturally? Links mentioned in the episode:Balance app (menopause symptom tracker) Liz's YouTube video on SPFDr Veronique Bataille podcast episode on SPFJulia Bradbury episodeGet in touch with a question for Liz:Email: podcast@lizearlewellbeing.comWhatsApp: 07518 471 846More from Liz:A Better Second Half Preorder Liz's next book – How to AgeFollow Liz on InstagramFollow Liz Earle Wellbeing on InstagramSome links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information. Hosted on Acast. See acast.com/privacy for more information.

Dr. Arleen Lamba — physician, former anesthesiologist, and the founder of GLO30 — breaks down exactly what women in their 30s, 40s, and 50s actually need for healthy, glowing skin. From the essentials (Vitamin C, retinol, SPF) to the treatments that really work (and the ones that are hype), Dr. Lamba helps simplify the noise. We also talk hormonal skin changes, perimenopause, budget-friendly routines, and why consistency beats 14-step routines every time. Perfect for moms, entrepreneurs, and anyone aging with intention. Learn more about your ad choices. Visit megaphone.fm/adchoices

Scary skinny is back, and the ultra skinny look is hitting women and girls harder than ever. This episode takes a real look at why rapid, dramatic weight loss is being celebrated again, how celebrity culture and GLP1 drugs are fueling it, and what is really happening behind the filters. From hair loss and hormone crashes to influencer hypocrisy and hidden health fallout, this is an honest conversation about the new wellness lie. Listeners will walk away with clarity, context, and practical ways to protect themselves and their daughters from the pressure to keep getting smaller.  

In this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Jordan Harper, board-certified nurse practitioner and founder of Barefaced, to explore the movement toward simplicity, integrity, and long-term skin health. With nearly a decade in aesthetic medicine, Harper brings a refreshing, clinically grounded perspective to a beauty landscape overwhelmed by trends, noise, and overcomplicated routines.Harper shares how her early career in the ICU shaped her detail-oriented, problem-solving mindset — and how she carried that discipline into aesthetics. What she noticed immediately was a disconnect: patients would invest heavily in treatments but neglect the daily routine that actually sustains results. That realization became the foundation of Barefaced's “less but better” philosophy, anchored by her Core Four essentials: exfoliant, vitamin C, retinoid, and SPF.Throughout the conversation, Harper reframes skincare as prevention, not correction — a longevity-based approach that prioritizes the barrier, cellular health, and consistency over quick fixes. She also dives into the meaning of true “medical grade”: thoughtful formulations, meaningful concentrations, and uncompromising standards. It's the reason she once pulled a product at a $200,000 loss — integrity outweighs profit.From the cult-favorite Toning Pads that sparked the brand's cult following to Barefaced's commitment to education and honest guidance, Harper emphasizes serving the consumer, not selling to them.Tune in to hear how Jordan Harper is redefining modern skincare through clinical rigor, simplicity, and unwavering authenticity — and why the future of skin health is built on foundations, not fads.SHOP BAREFACED and learn more on social media!CHAPTERS:(0:02) - Introduction & Guest Welcome(0:40) - From ICU to Aesthetics: The Turning Point(2:34) - The 80/20 Rule: At-Home vs In-Office Results(4:39) - Common Routine Mistakes & Barrier Damage(7:16) - “Less, But Better” and The Core Four(9:28) - Longevity vs Anti-Aging(12:12) - What “Medical Grade” Really Means(17:28) - Scaling with Integrity & Brand Discipline(20:35) - Cult Favorites, Toning Pads & Community-Centered CarePlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!*This is a paid collaboration Hosted on Acast. See acast.com/privacy for more information.

GLP-1 weight loss drugs like Ozempic, Wegovy, and Tirzepatide are being promoted everywhere but what's missing is the full story. This episode breaks down the hidden GLP-1 side effects most women never hear about, from anxiety and dehydration to vision problems, muscle loss, and disordered eating risks. Chalene exposes how influencer affiliate programs and compounding pharmacies are fueling the hype while lawsuits and safety questions grow. You'll learn what informed consent should actually include, how to protect your metabolism, and why women over 40 need to question what's really behind this weight loss craze. Watch this episode on YouTube this Sunday!! 

Erin is dehydrated after her visit to Austin, Bryan befriends his Erewhon-going seatmates on a flight to New York, plus some balm/SPF talk and a celebration of the results from last week’s elections. Erin discusses the NYT Opinion interview with three feminist conservative bootlickers titled “Did Liberal Feminism Ruin the Workplace”. Bryan brings us some cautious optimism with Kim Davis’ defeat with the Supreme Court declining to take up her case against Obergefell v. Hodges and the right to same-sex marriage, but how it doesn’t necessarily set a precedent and could still be brought up again in the future. For hours of bonus content visit www.patreon.com/attitudes See omnystudio.com/listener for privacy information.