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Dr. Arleen Lamba — physician, former anesthesiologist, and the founder of GLO30 — breaks down exactly what women in their 30s, 40s, and 50s actually need for healthy, glowing skin. From the essentials (Vitamin C, retinol, SPF) to the treatments that really work (and the ones that are hype), Dr. Lamba helps simplify the noise. We also talk hormonal skin changes, perimenopause, budget-friendly routines, and why consistency beats 14-step routines every time. Perfect for moms, entrepreneurs, and anyone aging with intention. Learn more about your ad choices. Visit megaphone.fm/adchoices
Liz shares tips for managing food cravings in perimenopause, as well as her honest thoughts on injectables such as Botox and filler. She also has advice for keeping kids healthy at uni, and shares her take on quercetin. In this episode:[01:25] Should I try Botox and fillers?[06:43] How can I curb my appetite with PCOS and perimenopause?[14:58] What supplements can help my uni daughter's health?[23:38] Which quercetin supplement do you use?[28:16] Why do I get pins and needles in my legs at night?Links mentioned in the episode:BioCare Quercetin Complex – save 15% with code LIZLOVES25Gut Love probiotic from The Naked Pharmacy – save 20% with code LIZLOVESDr Veronique Bataille episode on SPF and skin health Get in touch with a question for Liz:Email: podcast@lizearlewellbeing.comWhatsApp: 07518 471 846More from Liz:A Better Second Half Follow Liz on Instagram @lizearlemeFollow Liz Earle Wellbeing on Instagram @lizearlewellbeingSome links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information. Hosted on Acast. See acast.com/privacy for more information.
This episode features Dr. Pinkston and Paul Herchman, Co-Executive Founder of Get Hair MD, discussing a holistic and evidence-based approach to hair loss. They highlight the widespread issue of hair loss in both men and women, exacerbated by factors like stress and rapid weight loss (including GLP-1s). Key Takeaways from Get Hair MD's Approach: Multifactorial Treatment: Hair loss is complex, requiring a comprehensive approach. Personalized Diagnosis: The process begins with an AI-driven photo documentation system to identify viable hairs, followed by a cheek swab for genetic analysis. This determines which topical products (like Minoxidil) a patient can effectively metabolize, avoiding wasted time and money. Treatment Modalities: Low-Level Laser Therapy (LLLT): A Class II device used to quickly stop hair loss and is often done in-office a couple of times a month initially. HairCell Technology: A new, exciting technology that uses electrical stimulation to signal cells to emit beneficial proteins like Clotho (longevity protein) and COAL17A (hair longevity protein) to condition the atrophic scalp. Topical & Oral Supplements: Customized topical sprays from compounding pharmacies, plus validated vitamins and specialized shampoos. Regenerative Products: Physicians may use extracellular matrix/regenerative products like exosomes, often applied using needle-free technology for comfort. Sustained Home Care: Patented dual-wavelength caps are used at home to maintain results and protect the investment. They also offer a protective, fashionable baseball cap that filters sun to SPF 50 while converting sun rays to a therapeutic wavelength. Early Intervention is Key: The most important message is to act early. Once a hair follicle dies, it cannot be reversed. Don't waste time and money on unproven methods. https://gethairmd.com/ See omnystudio.com/listener for privacy information.
Today we're joined by Dr Laura Lenihan (@drlauragp), the skincare guru who somehow bought AND renovated her home in Galway, grew a skincare business, and built a clinic on-site, all while raising three small children with her husband - basically superhuman right?! She joins us to tell us about her home renovation, working from home, and to share some brilliant skincare tips too.Check out Dr Laura's range of top skincare at https://phare.store/Skincare items mentioned:AlphaRet Overnight Cream.Metacell Renewal B3 by Skinceuticals.Alto Defence Serum by Skinbetter Science.Nail brand newly available at Phare - Manucurist.Dr Laura's “Core Four” - an antioxidant and an SPF in the morning; a retinoid and an exfoliating acid at night.Follow the podcast on Instagram @ripitup_podcast_official, or follow us - Jenny is @workerscottage and Kate is @victorianrathmines
Does having darker skin really protect you from skin cancer? Can you imagine getting a Pap smear every single day for 21 years just to help your husband’s research? And, what do you do if your vagina involuntarily “clenches” during sex. In this episode, we speak to Professor Georgina Long, Medical Director of Melanoma Institute Australia (MIA) and 2024 Australian of the Year, to decode Australia’s complicated relationship with the sun. We talk about the "ABCDE" rule for checking your moles, whether darker skin tones are at less risk of melanoma and why you should be taking photos of your skin spots.Plus, in Med School, Claire and Dr Mariam pay tribute to the unsung heroines of medical history - from the wife of Dr. Papanicolaou (who underwent daily pap smears for 21 years ) to Anarcha Westcott, the enslaved woman known as the 'mother of modern gynecology', who endured 30 experimental surgeries without anaesthesia.And, in our Quick Consult, Dr Mariam helps a listener named Sarah who is struggling with Vaginismus. We break down exactly what this condition is, why it is a physical reflex rather than "just in your head" and the multidisciplinary team you need to help reclaim your sex life.THE END BITS All your health information is in the Well Hub. If you've been putting off a skin check, this is your sign to book it. For more information on sun safety, visit the Cancer Council. We understand that conversations about cancer can be difficult, whether you're navigating your own diagnosis, supporting a loved one, or remembering someone you've lost. If today's episode has brought up difficult feelings, please reach out. The Cancer Council offers a confidential support line staffed by specialist nurses, and you can call them on 13 11 20. For more specific information on the topics we discussed today, organisations like the Cancer Council, the Australian Skin Cancer Foundation, and the Melanoma & Skin Cancer Advocacy Network (MSCAN) provide dedicated advocacy, education and community support for patients impacted by all forms of skin cancer. And if you just need to talk to someone immediately, you can always call Lifeline on 13 11 14. Remember to be kind to yourself, and please don't hesitate to seek support. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Professor Georgina Long Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
למתבונן מבחוץ, אימייל מרקטינג נראה פשוט.על פניו, אימייל היא טכנולוגיה הכי נגישה בעולם. כולנו משתמשים באימייל. המנכ"ל של החברה הגדולה ביותר במשק משתמש באימייל, וגם אחרון העובדים באותה חברה משתמש באימייל. ילדים וילדות משתמשים באימייל וגם סבים וסבתות. כולנו משתמשים באימייל וזה נראה לנו טריוויאלי: כותבים שורת נושא, מנסחים את המסר, במקרים מסוימים מצרפים קובץ ולוחצים על "שלח".אולי בגלל שהפעולה הזו היא כל כך יומיומית, נוצרה האשליה שאימייל הוא פשוט שגר ושכח וגם שאותה פעולה של שיווק באימייל - "אימייל מרקטינג" - פשוטים באותה מידה. אבל כשעושים זום אין מתגלה מציאות אחרת: אימייל הוא אקו סיסטם מורכב, סבוך, עדין ומורכב. יש של ניואנסים שצריכים לנגן יחד כמו תזמורת. לשלוח אימייל זה קל. אבל ברגע שבו כל אימייל נשלח הוא יוצא אל מסע אל הלא נודע. כמו זרעונים במירוץ אל הביצית, חלק מהאימיילים שנשלחים כלל לא מגיעים ליעד הנכסף: תיבת ה-inbox של הנמענים. חלם יגיע אל הספאם. חלקם יחסמו ויוטחזרו לשולח, חלק יגיעו אבל יכנסו להסגר. את האשליה הזו שאימייל מרקטינג הוא כה פשוט, מערכות דיוור מעצימות בפרסומים השיווקיים שלהן. כמו כל saas product הן רוצות שתאמינו שזה פשוט וקל.אם זה כל כך קל, למה קשה להצליח?---CRM.BUZZ הוא בלוג ופודקאסט בעברית העוסקים באימייל מרקטינג, עבירוּת אימיילים ושיווק.יוצר הפודקאסט והבלוג הוא סלע יפה (Sella Yoffe), מומחה בינ"ל לעבירוּת אימיילים ושיווק באימייל, מסייע למדוורים גלובליים, סטרטאפים, סוכנויות אימייל ומערכות דיוור (ESPs) עם מסירות אימייל, אימות אימייל (SPF, DKIM, DMARC, BIMI), ואסטרטגיית אימייל. קישור אל הבלוג
#57 "My 10 Step Skin Care Routine", "Diese drei Cremes brauchst du für perfekte Haut" oder "SPF ist Pflicht!" - diese Sätze liest, hört und sieht man immer wieder auf den gängigen Social-Media-Plattformen. Viele Creator*innen sind zu Skinfluner*innen geworden oder bringen gleich eigene Skin-Care-Produkte raus.Aber wie hat dieser Hype eigentlich angefangen?Dieser Frage geht Gast-Host Sören Lehmann gemeinsam mit Dr. Sarah Schunter in der 2. Takeover-Folge nach. In dem Interview sprechen die beiden unter anderem über die Themen:K-BeautyTransparenzScience WashingKIGesichtsmasken für KinderSonnencremeAm Beispiel von The Ordinary zeigen sie, wie sich das Marketing und die Branche rund um Hautpflege verändert haben und geben einen Ausblick auf die Zukunft der Skin Care. Außerdem teilt Sarah die drei wichtigsten Schritte einer wirklich wirksamen Hautpflege.Jetzt reinhören!Mehr von Sören:Sören bei Instagram Sören bei LinkedInSörens Podcasts: Einfach gefragt / Watt is los?Skin-Care-Folge von Einfach gefragt: (Fast) alles was du über Hautpflege wissen musst + 9 Skincare Hypes im checkMehr von Sarah: Sarah bei Instagram (ęattraincare)Sarah bei LinkedInSarahs Blog Ich bin in der Winterpause, deswegen übernehmen in den folgenden Wochen Marketing-GeschichteN-Hörer*innen das Mikrofon. Wenn euch diese Art der Winterpause gefällt, schreibt mir doch eine Mail oder einfach einen Kommentar.Danke fürs Zuhören!
Gugs Mhlungu is joined by Dr Bonolo Mushiana, Specialist Dermatologist discussing this year's skin cancer awareness theme, the different types of skin cancer, their causes, treatment and prevention. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.
In this Coffee Conversations®, Mark Graham, technical director for NRCA, and other industry experts break down the essentials of spray polyurethane foam (SPF) roofing, from how the system works to why it's gaining ground in today's market. Attendees will hear about the rapid growth of SPF capabilities, standout projects that highlight its performance, and how it compares to traditional roofing materials. The panel also explores the challenges contractors face when entering the SPF space, future trends shaping the industry and resources available to help professionals succeed with this innovative roofing solution. Learn more at RoofersCoffeeShop.com! https://www.rooferscoffeeshop.com/ Are you a contractor looking for resources? Become an R-Club Member today! https://www.rooferscoffeeshop.com/rcs-club-sign-up Sign up for the Week in Roofing! https://www.rooferscoffeeshop.com/sign-up Follow Us! https://www.facebook.com/rooferscoffeeshop/ https://www.linkedin.com/company/rooferscoffeeshop-com https://x.com/RoofCoffeeShop https://www.instagram.com/rooferscoffeeshop/ https://www.youtube.com/channel/UCAQTC5U3FL9M-_wcRiEEyvw https://www.pinterest.com/rcscom/ https://www.tiktok.com/@rooferscoffeeshop https://www.rooferscoffeeshop.com/rss #NRCA #RoofersCoffeeShop #MetalCoffeeShop #AskARoofer #CoatingsCoffeeShop #RoofingProfessionals #RoofingContractors #RoofingIndustry
Scary skinny is back, and the ultra skinny look is hitting women and girls harder than ever. This episode takes a real look at why rapid, dramatic weight loss is being celebrated again, how celebrity culture and GLP1 drugs are fueling it, and what is really happening behind the filters. From hair loss and hormone crashes to influencer hypocrisy and hidden health fallout, this is an honest conversation about the new wellness lie. Listeners will walk away with clarity, context, and practical ways to protect themselves and their daughters from the pressure to keep getting smaller.
החיפוש מת (או לפחות משתנה ללא היכר): איך נשרוד את מהפכת ה-AIבמשך שלושה עשורים, החוזה היה פשוט וברור: אתם (ארגונים, משווקים, יוצרי תוכן) תיצרו תוכן איכותי, וגוגל, מנוע החיפוש הכל יכול, ישלח אליכם גולשים. זה היה מודל סימביוטי מושלם. מנוע החיפוש של גוגל השתמש בתוכן שלכם ו"בתמורה" אותו מנוע שלח אליכם טראפיק.המודל הזה לא היה חף מבעיות. גוגל פעלה באופן דורסני וחד-צדדי, היא פשוט שתתה כל תוכן שיכלה למצוא, כולל סריקה של ספרים ויצירות אחרות. היא אף נתבעה על כך. אבל כל עוד היא החזירה ליוצרי התוכן במטבע של טראפיק, אפשר היה לעצום עין.אבל בתקופה האחרונה החוזה הזה הופר חד-צדדית ואנחנו עדים למה שמכונה "הניתוק הגדול" (The Great Decoupling). החיפוש, כפי שהכרנו אותו, כנראה נושם את נשימותיו האחרונות וכעת במקום הקלדת שאילתה וקבלת רשימת ארוכה של קישורים, אנו מקבלים תשובות באופן אינטראקטיבי.אם אתם מרגישים ירידה בתנועה לאתר שלכם, אתם לא מדמיינים. הנה מה שקורה מאחורי הקלעים, ומה שיוצרי תוכן, עסקים ומשווקים יכולים לעשות כדי לא להפוך לבלתי נראים.הצטרפות לקהילה---CRM.BUZZ הוא בלוג ופודקאסט בעברית העוסקים באימייל מרקטינג, עבירוּת אימיילים ושיווק.יוצר הפודקאסט והבלוג הוא סלע יפה (Sella Yoffe), מומחה בינ"ל לעבירוּת אימיילים ושיווק באימייל, מסייע למדוורים גלובליים, סטרטאפים, סוכנויות אימייל ומערכות דיוור (ESPs) עם מסירות אימייל, אימות אימייל (SPF, DKIM, DMARC, BIMI), ואסטרטגיית אימייל. קישור אל הבלוג
Should tweens be doing full 10-step Korean skincare routines at age 11? Absolutely not. Yes, Penelope—I'm looking at you. (She's my 11-year-old niece, so this topic is personal.) The truth is: it's happening, and it's not slowing down. So as parents and caregivers, we get to choose: ➡️ Let TikTok and Sephora trends lead, or ➡️ Get ahead with real skin knowledge, healthy habits, and truly clean ingredients. Today's guest chose the second path—and built what she couldn't find. When her daughters started asking for skincare, she noticed a huge gap: plenty of "clean" labels, not many products actually designed for young, age-appropriate skin. So she created one. Dr. Angela Casey is a double board-certified dermatologist, skin-cancer surgeon, educator, and member of the Forbes Health Advisory Board. She's passionate about preventing early skin damage and helping girls build lifelong habits, which inspired her tween-focused skincare line, Bright Girl. Today, we're diving into what she's seeing in her clinic, what's really harming young skin, and how we can confidently guide our girls through a fast-moving beauty world. XX, Lindsey Next Steps: You can find Dr. Casey here: https://brightgirl.com/lapree Use Lapree20 for 20% off for your next purchase of bright girl products. Instagram: @brightgirlbeauty TikTok: @brightgirlbeauty Youtube: Link Use Lapree20 for 20% off for your next purchase of bright girl products. Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Bright+clean Gel Facial Cleanser - Use Lapree20 for 20% Off for Your Next Purchase. Bright Tone Hydrating Toner - Use Lapree20 for 20% Off for Your Next Purchase Day+bright Facial Moisturizer - Use Lapree20 for 20% Off for Your Next Purchase Calm+bright Face Mask - Use Lapree20 for 20% Off for Your Next Purchase Bright+block SPF 44 Tinted Mineral Sunscreen - Use Lapree20 for 20% Off for Your Next Purchase Bright+block SPF 40 Sheer Mineral Sunscreen - Use Lapree20 for 20% Off for Your Next Purchase Paleovalley Black Friday Sale Nov 28 – Dec 5: Up to 35% off sitewide + a free gift for life - Buy Now! Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: The ONLY Beauty Devices Worth Buying This Black Friday 18 Non-Toxic Wellness Gifts I Personally Use, Love… and Am Buying Again The ONLY Skincare Products Worth Buying This Black Friday
In this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Jordan Harper, board-certified nurse practitioner and founder of Barefaced, to explore the movement toward simplicity, integrity, and long-term skin health. With nearly a decade in aesthetic medicine, Harper brings a refreshing, clinically grounded perspective to a beauty landscape overwhelmed by trends, noise, and overcomplicated routines.Harper shares how her early career in the ICU shaped her detail-oriented, problem-solving mindset — and how she carried that discipline into aesthetics. What she noticed immediately was a disconnect: patients would invest heavily in treatments but neglect the daily routine that actually sustains results. That realization became the foundation of Barefaced's “less but better” philosophy, anchored by her Core Four essentials: exfoliant, vitamin C, retinoid, and SPF.Throughout the conversation, Harper reframes skincare as prevention, not correction — a longevity-based approach that prioritizes the barrier, cellular health, and consistency over quick fixes. She also dives into the meaning of true “medical grade”: thoughtful formulations, meaningful concentrations, and uncompromising standards. It's the reason she once pulled a product at a $200,000 loss — integrity outweighs profit.From the cult-favorite Toning Pads that sparked the brand's cult following to Barefaced's commitment to education and honest guidance, Harper emphasizes serving the consumer, not selling to them.Tune in to hear how Jordan Harper is redefining modern skincare through clinical rigor, simplicity, and unwavering authenticity — and why the future of skin health is built on foundations, not fads.SHOP BAREFACED and learn more on social media!CHAPTERS:(0:02) - Introduction & Guest Welcome(0:40) - From ICU to Aesthetics: The Turning Point(2:34) - The 80/20 Rule: At-Home vs In-Office Results(4:39) - Common Routine Mistakes & Barrier Damage(7:16) - “Less, But Better” and The Core Four(9:28) - Longevity vs Anti-Aging(12:12) - What “Medical Grade” Really Means(17:28) - Scaling with Integrity & Brand Discipline(20:35) - Cult Favorites, Toning Pads & Community-Centered CarePlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!*This is a paid collaboration Hosted on Acast. See acast.com/privacy for more information.
This Eid Al Etihad, Helen meets Emirati entrepreneur, founder and athlete Asmah Hilal Lootah to talk 20 years in business in the UAE, and talks one expat celebrating a significant anniversary of her own – 50 years in the country…Plus, with winter travels approaching, we talk skincare and allergy management abroad with Dr Faheem Lateef, and if you’re experiencing end of year burnout, you’re not alone – executive coach Noona Nafoosi explains why high performers often struggle during the holidays - and what you can do about it.See omnystudio.com/listener for privacy information.
This week I'm joined by John Staton, one of Australia's leading sunscreen-testing experts, to unpack the big headlines surrounding sunscreen safety. A recent Choice report revealed that 16 out of the 20 tested sunscreen products failed to meet their advertised SPF rating by a significant figure. John helps us to understand what is really going on. He breaks down how sunscreens actually work, the science behind SPF testing and why so many products fell short.
Beginner Makeup and Skincare For Your Daughter Are you navigating the confusing world of introducing your daughter to skincare and makeup? You're not alone! In this insightful and friendly episode, The Impactful Parent's host, Kristina Campos, sits down with a top expert to cut through the noise and give you clear, dermatologist-backed advice for guiding your tween or teen. Kristina's special guest is Dr. Angela Casey, a board-certified dermatologist, mother of three, and the founder of the age-appropriate skincare line, Bright Girl. Dr. Casey shares her professional and personal wisdom to help you guide your daughter toward healthy, confidence-building routines without resorting to harsh adult products. This episode is a must-listen for every parent who wants to be proactive about their daughter's skin health and self-esteem. In this episode, you will learn: When is the right age to start a routine? Find out the emotional and physical signs that your daughter is ready to take ownership of her skin care (around [01:27]). The Non-Negotiable Beginner Routine: For girls ages 8-12, Dr. Casey outlines the absolute simplest, non-negotiable routine—and it's easier than you think (hint: it starts with mineral sunscreen!) [03:02] How to Teach Consistency: Learn why instant results are a myth and why dermatologists recommend three months of consistent use before changing a product. [05:16] Tackling Mild Teen Acne: Why harsh scrubbing and stripping is outdated, and the modern, gentle approach to strengthening the skin barrier to manage breakouts. [08:13] Acne, Diet, and Inflammation: Discover the surprising link between high-glycemic index foods (like certain milks and snacks) and acne. [11:36] The "Clean Beauty" Myth: Dr. Casey clarifies what "clean" really means in an unregulated industry and which common ingredients (like synthetic fragrances) mothers should be most vigilant about avoiding. [14:24] Risks of Adult Ingredients: Why using adult anti-aging ingredients like retinols and strong exfoliants on young, developing skin can be damaging and counterproductive. [19:08] Safe Makeup Start: Advice on essential, non-toxic products (like lip gloss with SPF and mineral-based makeup) and the healthiest way to remove makeup at night to protect the skin barrier. [22:05] and [24:37] The Biggest Skin Myth: The single most critical piece of advice Dr. Casey gives regarding sun protection and the cumulative effect of sun damage starting in childhood. [26:17] Special Offer for Impactful Parents! Learn more about Dr. Casey's Bright Girl line designed specifically for young skin at brightgirl.com. Get 15% off your purchase by using code IMPACTFUL at checkout! [32:02] LINKS MENTIONED IN THE RECORDING https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included! Apple Store: https://theimpactfulparent.com/ios Android Play Store: https://theimpactfulparent.com/android https://theimpactfulparent.com for more FREE Resources and paid programs. Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!"
In this episode of More Than A Pretty Face, Dr. Azi speaks with Dr. Tomi Wall about modern rosacea management, including pulsed-dye lasers, V-Beam, combination treatments, and intradermal Botox for flushing. She then sits down with Dr. Monica Boen to discuss the resurgence of CO₂ and Erbium resurfacing lasers, evolving technology, and the cautious excitement around regenerative treatments like exosomes and PDRN. Both dermatologists share practical skincare advice, treatment philosophy, and their go-to in-office approaches for natural, effective results. Timeline of what was discussed: 00:00 – Podcast intro & welcome 00:07 – Introducing Dr. Tomi Wall 00:55 – Why rosacea emotionally affects patients 01:40 – Types of rosacea explained 02:35 – Top at-home treatments (azelaic acid, ivermectin, sulfur) 03:40 – In-office vascular treatments with PDL 04:40 – How vascular lasers improve rosacea 05:25 – V-Beam for scarring 06:15 – Best timing to start scar laser treatment 07:15 – Treating bruising immediately after filler 08:10 – V-Beam settings for bruising 09:00 – Botox for flushing & neurovascular mechanisms 10:00 – Dilution, dosing, safety precautions 11:05 – Topicals for temporary redness & rebound effects 12:00 – Rapid-fire questions 13:25 – Close of interview 1 15:25 – Introducing Dr. Boen & her practice 15:55 – Why CO₂ & Erbium ablative lasers are returning 16:35 – What ablative lasers do & why patients accept downtime 17:25 – UltraPulse CO₂ & Erbium for deep resurfacing 18:10 – UltraClear: lighter resurfacing with minimal downtime 19:10 – Choosing mild vs aggressive resurfacing settings 19:55 – Combination treatments (Pico, PDL, Fraxel, Clear & Brilliant) 20:40 – PDRN ("salmon DNA"): buzz vs data 21:40 – Exosomes: potential & regulatory concerns 22:50 – Real complications seen from unregulated injectables 23:35 – Dr. Boen's personal favorite treatments 24:10 – Daily skincare must-haves (SPF, retinoids, antioxidants) 25:00 – LED masks: when they help and when they don't 25:55 – Final message: patient education matters 26:40 – Podcast closing & where to submit questions ______________________________________________________________ Follow Tomi Wall on Instagram: @dr.tomileewall Dr. Tomi Wall is a laser fellowship–trained, board-certified dermatologist based in Northern California. With advanced training from Harvard Medical School and extensive experience teaching residents at Stanford, she specializes in vascular and laser-based treatments for rosacea, scarring, and inflammatory skin conditions. Dr. Wall is known for her research-informed approach, dedication to patient-centered care, and expertise in combination therapy to achieve natural, evidence-based outcomes. Follow Monica Boen on Instagram: @drmonicaboen Dr. Monica Boen is a board-certified dermatologist practicing in San Diego with advanced specialization in aesthetic and procedural dermatology. Trained in ablative and regenerative laser surgery, she is recognized for bringing modern innovation to legacy resurfacing technologies such as CO₂ and Erbium lasers. Dr. Boen is known for her comprehensive treatment planning, commitment to clinical safety, and ability to blend multiple modalities for powerful yet natural skin rejuvenation results. ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.
במגזר העסקי ולא משנה אם מדובר במנהלים בארגונים גדולים או יזמים בסטארטאפים צעירים התקבעה מנטרה, חדשנית ומודרנית כביכול הדוגלת בהשגת תיבת אימייל ריקה ונקייה מאימיילים (Inbox Zero).תומכי השיטה מצביעים על היתרונות שלה, בהם פרודוקטיביות מוגברת בכך שפחות זמן מבוזבז על מעבר חוזר ונשנה על אותן הודעות, הפחתת מתח וחרדה והשגת שקט נפשי ותחושת שליטה כיוון שתיבה ריקה מפחיתה תחושת הצפה ורעש ויזואלי ומאפשרת מיקוד משופר (Focus). בנוסף, הגישה מעודדת קבלת החלטות מהירה יותר על ידי עידוד קבלת החלטה ברור ה לכל אימייל - למחוק, להתעלם, לתייק לבצע פעולה וכדומה, מה שמקל על זיהוי דחוף וחשוב ברגע שאימייל חדש מגיע. מנגד, המאמץ לשמור על תיבה ריקה דורש השקעת זמן יומית קבועה ומהווה משימה שהיא גזלנית זמן עבור מי שמקבל כמות משמעותית של אימיילים ביום, דבר שעלול דווקא ליצור לחץ לטפל בכל אימייל באופן מיידי גם כשזה מפריע לזרימת העבודה (Flow State). זה גם עלול לגרום לאנשים להשקיע זמן רב בטיפול באימיילים פשוטים ולא חשובים על חשבון משימות חשובות. יש גם לציין כי השיטה לא מתאימה לכל תפקיד, במיוחד לאלו שבהם נדרש מענה כמעט מיידי לאורך כל היום. בואו נעמוד על היתרונות והחסרונות של השיטה, וננסה למצוא את האיזון. ---CRM.BUZZ הוא בלוג ופודקאסט בעברית העוסקים באימייל מרקטינג, עבירוּת אימיילים ושיווק.יוצר הפודקאסט והבלוג הוא סלע יפה (Sella Yoffe), מומחה בינ"ל לעבירוּת אימיילים ושיווק באימייל, מסייע למדוורים גלובליים, סטרטאפים, סוכנויות אימייל ומערכות דיוור (ESPs) עם מסירות אימייל, אימות אימייל (SPF, DKIM, DMARC, BIMI), ואסטרטגיית אימייל. קישור אל הבלוג
This week, Kristin and I dig into my long-overdue skin check, a gift from my mom (because nothing says “happy birthday” like preventative medicine). We talk about awkward gown moments, dermatologists who multitask like superheroes, and why apparently I'm not famous in derm circles. Then we get a little more serious about why it takes forever to get a doctor's appointment, how the physician shortage is affecting care, and what it really looks like behind the scenes when you're trying to squeeze emergency patients into a full clinic. And because no episode is complete without chaos, we end with heart anatomy roulette, everything from ejection fraction to pericardial tamponade to “who decided to name it heart block?” Takeaways: What happens when your doctor wields liquid nitrogen like John Wick. Why Kristin wears SPF indoors and Will's toothpaste-based sunscreen hack gone wrong. What happens when patients can't get in anywhere and how ophthalmologists end up triaging headaches. The chaotic cardiology review that covers everything from ejection fraction to pericardial tamponade. The CPR conversation that turns unexpectedly sentimental (and slightly morbid). — To Get Tickets to Wife & Death: You can visit Glaucomflecken.com/live We want to hear YOUR stories (and medical puns)! Shoot us an email and say hi! knockknockhi@human-content.com Can't get enough of us? Shucks. You can support the show on Patreon for early episode access, exclusive bonus shows, livestream hangouts, and much more! – http://www.patreon.com/glaucomflecken Also, be sure to check out the newsletter: https://glaucomflecken.com/glauc-to-me/ If you are interested in buying a book from one of our guests, check them all out here: https://www.amazon.com/shop/dr.glaucomflecken If you want more information on models I use: Anatomy Warehouse provides for the best, crafting custom anatomical products, medical simulation kits and presentation models that create a lasting educational impact. For more information go to Anatomy Warehouse DOT com. Link: https://anatomywarehouse.com/?aff=14 Plus for 15% off use code: Glaucomflecken15 -- A friendly reminder from the G's and Tarsus: If you want to learn more about Demodex Blepharitis, making an appointment with your eye doctor for an eyelid exam can help you know for sure. Visit http://www.EyelidCheck.com for more information. Today's episode is brought to you by DAX Copilot from Microsoft. DAX Copilot is your AI assistant for automating clinical documentation and workflows helping you be more efficient and reduce the administrative burdens that cause us to feel overwhelmed and burnt out. To learn more about how DAX Copilot can help improve healthcare experiences for both you and your patients visit aka.ms/knockknockhi. Go to http//www.cozyearth.com and use code KNOCKKNOCK for 40% off best-selling temperature-regulating sheets, apparel, and more. Trust me—you'll feel the difference the very first night. Produced by Human Content Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of MSP Business School, host Brian Doyle welcomes Dave Maik from Valley Mail. The conversation dives into the evolution of technology and security solutions within the MSP space, highlighting how Valley Mail is addressing the growing need for robust email security protocols. Dave sheds light on his journey through various tech transformations since the mid-90s, emphasizing the morphing of traditional computing into cloud-based solutions and the critical role of MSPs in maintaining security. The discussion provides an insightful overview of the current challenges businesses face, particularly with the recent enforcement of email security protocols by major providers like Google and Microsoft. Dave explains how these changes necessitate the implementation of DMARC, SPF, and DKIM protocols to ensure emails reliably reach their intended recipients without getting flagged. Emphasizing the importance of selecting the right security stack, Dave points out the risks of overspending on unnecessary solutions and introduces Valley Mail's automated solutions designed for ease and efficiency. Key Takeaways: Evolution of IT Security: Technology has rapidly evolved, morphing from basic computing to the complexities of cloud-based solutions, necessitating strong security frameworks. Email Security Protocols: Recent updates by Yahoo, Google, and Microsoft require businesses to implement DMARC, SPF, and DKIM protocols to ensure email deliverability and authenticity. Valley Mail Solutions: Valley Mail offers user-friendly and cost-effective solutions to assist MSPs in configuring and maintaining essential email security settings efficiently. Assessing Security Needs: MSPs are encouraged to evaluate their security solutions carefully, using tools and resources like Valley Mail's free Monitor product to analyze their current state. Community Engagement: Dave Maik remains committed to educating and assisting MSPs in selecting and deploying the right security solutions without unnecessary complexity or cost. Guest Name: Dave Maik LinkedIn page: https://www.linkedin.com/in/davemaik/ Company: Valimail Website: https://www.valimail.com/ Show Website: https://mspbusinessschool.com/ Host Brian Doyle: https://www.linkedin.com/in/briandoylevciotoolbox/ Sponsor vCIOToolbox: https://vciotoolbox.com
Motherhood: Easier Said Than Done.This week, Beth is feeling the weight of motherhood - and the never-ending list of shoulds.You know the ones: we should rest, we should drink water, we should move our bodies, we should nourish our bodies, we should look after ourselves… and yet the how feels completely out of reach. It's one of those big, honest chats about the gap between what we know and what we can actually manage in the thick of motherhood.She also shares her sweet little glimmer of taking her daughter to the cinemas for the first time… where there is now (wait for it) a kids' playground inside the cinema. Has society lost the plot entirely or is this an absolute hack? Hard to say, we're not sure either. Meanwhile, Lil is her own growing pain this week. She's in a full shame spiral about her phone addiction and has bought herself a brick… but she's so addicted she can't seem to activate said brick. Make of that what you will.Lil's RecommendationShe's obsessed with Avocado Zinc — specifically the tinted SPF and the blush for an easy, lazy-girl, put-together moment. It's on sale — treat yourself Shop Avocado Zinc hereLil's RecipeA bold but life-changing avocado toast upgrade: add pickles (and goat's cheese, and butter). She knows it's a big ask — but it's worth every bite.Beth's Recommendation + RecipeA two-for-one delight: packet mix muffins.Any box from the supermarket will do — fun with a toddler, low-pressure, and absolutely in alignment with our current energy levels.Also to circle back to a previous R&R of Lil's Beth now has her very own Tineco mop and she's absolutely sold — you can be to if you want to jump on the bandwagon Tineco .
נושאים חמים באימייל מרקטינג ועבירוּת לקראת 2026הפרק עוסק במגמות הבוערות בעולם האימייל מרקטינג, עם דגש על הקשחת מדיניות העבירות (Deliverability) על ידי ספקיות האימייל הגדולות (גוגל, יאהו ומיקרוסופט). הוא מפרט את הדרישות הטכניות החדשות והמתגברות, כגון אימות SPF, DKIM ו-DMARC, ומצביע על הצורך של מדוורים בישראל להיערך למעבר עתידי למדיניות אכיפה (quarantine/reject) ב-DMARC. בנוסף, הפרק חושף את "משבר האמינות" בנתוני הדיוור כתוצאה מאינטראקציות לא אנושיות (NHI) כמו Apple MPP, שמנפחות באופן מלאכותי את שיעורי הפתיחה וההקלקות - אך רוב מערכות הדיוור פשוט מציגות נתונים מנופחים ולמרות שהיכולות להציג נתונים אמינים יותר קיימת, רובן מעדיפות להציג נתונים מנופחים. כמו כן הפרק מוסבר מדוע נתונים אלו אינם יכולים לשמש עוד ליצירת אוטומציות או לניהול נמענים לא פעילים. לבסוף, מוצגות מגמות עתידיות, כולל השפעת הבינה המלאכותית הגנרטיבית על יצירת קמפיינים ושיפור חוויית האימייל בדגש על נגישות.קמפיינים ושיפור חוויית האימייל בדגש על נגישות.CRM.BUZZ הוא בלוג ופודקאסט בעברית העוסקים באימייל מרקטינג, עבירוּת אימיילים ושיווק.יוצר הפודקאסט והבלוג הוא סלע יפה (Sella Yoffe), מומחה בינ"ל לעבירוּת אימיילים ושיווק באימייל, מסייע למדוורים גלובליים, סטרטאפים, סוכנויות אימייל ומערכות דיוור (ESPs) עם מסירות אימייל, אימות אימייל (SPF, DKIM, DMARC, BIMI), ואסטרטגיית אימייל. קישור אל הבלוג
Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50 Think you're too young to worry about aging and fine lines? I hear this all the time, but here's the truth: skin aging starts earlier than most people think. In this episode of The Skin Real Podcast, I'm sharing key takeaways from my conversation with Barbara Green, Head of Global Research in Skin Health & Beauty at Kenvue. I dive into Gen Z skincare trends, what's helping, what's hurting, and why prevention is the smartest, most affordable approach to long-term skin health and anti-aging. This episode is for you if you want evidence-based skincare tips, a realistic plan, and dermatologist guidance on how to build a routine that actually works without wasting time or money. What you'll learn in this episode: • When collagen decline really begins and what it means for long-term skin health • The 3 dermatologist-approved essentials for preventing early skin aging: SPF, antioxidants, and retinoids • How to build an affordable, science-backed skincare routine at any age • The most common Gen Z skincare myths about tanning and sunscreen • Why preventive skincare beats corrective skincare every single time Tune in now and start protecting your skin with intention! Watch the full episode on YouTube. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ Visit Dr. Mina at The Skin Real Serenbe Website: https://theskinrealserenbe.com/ Book a Meet & Greet here. Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.
professorjrod@gmail.comThe everyday internet feels effortless, but behind every click lives a maze of services quietly doing the heavy lifting. I pull back the curtain on the systems that make your workday possible—file shares that just appear on your desktop, printers that hum along until a 200‑page PDF wrecks the queue, and the alphabet soup of protocols that move data safely and fast.We start with the essentials: SMB and Samba for file and print, why SFTP on port 22 beats FTP for modern transfers, and how relational databases differ from NoSQL when your needs shift from consistent records to massive logs. From there we head to the browser, unpacking HTTPS, TLS, and certificates so you know what that lock icon actually guarantees. Email gets its due too: SMTP for sending, IMAP for syncing, and the trio of SPF, DKIM, and DMARC that keeps phishing at bay.Security and scale meet in the middle with proxy servers, spam gateways, and Unified Threat Management devices that filter, inspect, and sandbox threats before users ever see them. Then we look at load balancers that keep portals alive at peak times, plus the messy reality of legacy systems that refuse to retire. We don't ignore the industrial world—embedded devices, ICS, and SCADA that run utilities and factories—where one misstep can ripple beyond a single office.Troubleshooting ties it all together. I share real stories and checklists for wired faults, slow networks, Wi‑Fi ghosts caused by microwave ovens, and VoIP glitches fixed with QoS and VLANs. You'll leave with practical ways to spot the root cause fast, confidence with ports and protocols, and a clearer map of the services that keep everything running.If you learned something useful, follow the show, share this episode with a teammate, and leave a quick review to help others find us. Got a strange network mystery you solved? Send it my way and we'll feature the best ones next time.Inspiring Tech Leaders - The Technology PodcastInterviews with Tech Leaders and insights on the latest emerging technology trends.Listen on: Apple Podcasts SpotifySupport the showArt By Sarah/DesmondMusic by Joakim KarudLittle chacha ProductionsJuan Rodriguez can be reached atTikTok @ProfessorJrodProfessorJRod@gmail.com@Prof_JRodInstagram ProfessorJRod
Strategic Advisor Zara Rahim knows that whether it's one's career or relationship to beauty, giving yourself grace can ultimately become your greatest strength. Tune in as we discuss her career working at The White House, Vogue, and for THE Mariah Carey, as well as her journey to falling in love with her features as a South Asian woman, the best SPF for melanin-rich skin tones, and so much more.Rate, Subscribe & Review the Podcast on Apple Thanks for all the love and support. Tag me while you're listening @nakedbeautyplanet & as always love to hear your thoughts :) Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicStay in touch with me: @brookedevard Hosted on Acast. See acast.com/privacy for more information.
On this podcast, Liz is tackling your Qs on sleep, acid reflux, facial hair removal, fatigue, and SPF.Liz shares strategies for better sleep (especially if magnesium isn't working for you) for an anonymous listener, and reveals 'natural' methods to deal with acid reflux for another.Isabelle asks for the best facial hair removal methods, and Liz helps Rafi deal with long-covid and fatigue plus looks at blue light, pollution and SPF for Laura.Links mentioned in the episodeDo we really need SPF every day? – with Dr Veronique BatailleOcushield - save 20% with LIZLOVESA Better Second Half by Liz EarleHave a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at podcast@lizearlewellbeing.com for the chance to be featured on the showPlease note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.
Elizabeth Lasswell is a Licensed Skincare Professional and the Founder of Vela Aesthetics & Mercantile, a Holistic Medspa in Charlotte, North Carolina.In the episode, Elizabeth and Haven discuss all things skincare, including what should be in your morning and evening skincare routines, products to use and avoid, why you should be wearing (and reapplying!) SPF every day and her favorite SPF/makeup products. The two also discuss remedies for acne concerns and they cover holistic health factors that affect skin health, including how your nutrition matters just as much as what you put on your skin when it comes to radiant skin. You'll learn so much from Elizabeth in this episode! Give it a listen and share with your friends. Let's Connect!Join the HxH Insiders on Substack!HxH CoachingSupport the show: pledge less than the cost of a cup of coffee each month! Follow Health by Haven on Instagram: @healthbyhaven HxH Recipes, Articles & More: healthbyhaven.com Connect with ElizabethFollow VELA Aesthetics & Mercantile on Instagram: @velacltThank you to our sponsor, Avodah Massage Therapy! Support the show
GLP-1 weight loss drugs like Ozempic, Wegovy, and Tirzepatide are being promoted everywhere but what's missing is the full story. This episode breaks down the hidden GLP-1 side effects most women never hear about, from anxiety and dehydration to vision problems, muscle loss, and disordered eating risks. Chalene exposes how influencer affiliate programs and compounding pharmacies are fueling the hype while lawsuits and safety questions grow. You'll learn what informed consent should actually include, how to protect your metabolism, and why women over 40 need to question what's really behind this weight loss craze. Watch this episode on YouTube this Sunday!!
Send me a Text Message! (I can't directly respond, but I can answer questions and share comments in upcoming episodes! In this episode:In a recent conversation with a friend she said " Children don't need happy endings, they need just endings." Today I will explore the virtue of justice and it's role not only in stories, but also in real life application and answer questions like is there justice if you forgive, and can mercy ever be cruel?Text me your thoughts:Have you read Wuthering Heights by Emily Bronte? Do you have an example of the mercy of the wicked being cruel?Do you have an application of how to see biblical justice upheld in our nation?Scripture:Romans 13Isaiah 29:9-10Support the showLove wellness products for your whole family? Shop Earthley and support SPF!Get 10% off your first order with code FIRSTSPF : https://earthley.com/?affiliateId=lauren-hlushakSupport SPF $5 a month: patreon.com/sheprovesfaithfulSign Up for the SPF newsletter: sheprovesfaithful.com/newsletterIf you're enjoying the SPF Podcast, please leave a review on your favorite podcast player! Thank you!
Erin is dehydrated after her visit to Austin, Bryan befriends his Erewhon-going seatmates on a flight to New York, plus some balm/SPF talk and a celebration of the results from last week’s elections. Erin discusses the NYT Opinion interview with three feminist conservative bootlickers titled “Did Liberal Feminism Ruin the Workplace”. Bryan brings us some cautious optimism with Kim Davis’ defeat with the Supreme Court declining to take up her case against Obergefell v. Hodges and the right to same-sex marriage, but how it doesn’t necessarily set a precedent and could still be brought up again in the future. For hours of bonus content visit www.patreon.com/attitudes See omnystudio.com/listener for privacy information.
Send us a textIn this engaging conversation, Tash Bennett, a seasoned skin therapist from Australia, shares her insights on skincare — particularly focusing on the differences between Australian and American practices. The discussion explores a wide range of topics including training regulations, popular treatments, the importance of consistency in skincare routines, and stress management for better skin health.Tash emphasizes the importance of using high-quality products and supplements, while providing valuable, science-backed advice for maintaining youthful, resilient skin as we age. The episode concludes with a heartfelt reflection on authenticity, self-love, and the true meaning of beauty — reminding us that aging gracefully begins with balance and inner confidence.
Britt James is a photographer, surfer, mum of two and founder of Sol Sista Co. In 2020, during the chaos of postpartum life and 2020 lockdowns, she'd forgotten who she was beneath the noise of daily life. But something shifted the moment she paddled out into the cold ocean swells off the Surf Coast. After being unable to find an SPF and beauty brand that worked she started dreaming of a better product and a movement of women who believed time in nature wasn't selfish - it was essential. Connect with Britt: Sol Sista Instagram -
We're getting sunny with special guest Ben Nemeroff to talk about sunscreen representation in film and television, and his new skincare brand, Slapstick Sunscreen. From 'Castaway' to 'Dune' to 'Passion of the Christ,' we ask: who could've used a little SPF 30? Plus, we give you some thoughts on Bradley Cooper's “Is This Thing On”, Guillermo del Toro's “Frankenstein”, and Vince Gilligan's “Pluribus,” which might be the show of the year. We also talk about Yorgos Lanthimos's “Bugonia”, Black Mirror, and Nobody Wants This.Visit https://tryslapstick.comTimecodesIntro - 0:00Is This Thing On - 2:00Frankenstein - 15:05Him - 22:27Nobody Wants This - 25:29Black Mirror - 36:08Pluribus - 39:28Bugonia - 48:52What is Slapstick? - 57:30Sunscreen representation in film and television - 1:11:07
We're back, beauties! Refreshed, refocused, and ready to dive into all things beauty. This week, we're chatting about everything we would've told you if we'd been on the mic for the past six months. We break down the SPF controversies taking over your feed, Carli shares her experience with facial laser hair removal, and Bettina explains why everyone needs to book in for a medi-pedi. We also spill our must-know beauty discoveries (including Carli's beauty adventures in South Korea) and our no-BS tips for simplifying your routine without sacrificing results. Plus, we chat about essential skin ingredients for healthy, thriving skin and, of course, our MVPs.MVPsGo-To Very Glowy Primer Hydrating Illuminating PrimerMerit Great Skin DoubleCleanseSpeeding up your beauty routineTypeBea G2 ShampooOuai Detox Shampoo Olaplex No.5 Moisturize & Mend Leave-In ConditionerRationale #1 HydragelASAP Super B ComplexMerit Great Skin Moisturiser Rationale The CremeUltraViolet Future Fluid Mineral SkinscreenEmma Lewisham Sunceutical SPF 50 Mineral Face CrèmeMecca's To Save Face SPF50+ Brightening Sun SerumAiryday Pearl Glow SPF50+ DreamscreenKBeauty purchasesVT Cosmetics Reedle Shotscolorgram Nude Blur TintTir Tir Rice Milk TonerBeauty of Joseon Rice Milk TonerAnua Niacinamide 10% +TXA 4% Dark Spot Correcting SerumRejuran PDRN serumMedi-pediLoceryl Antifungal Nail LacquerThursday Plantation Tea Tree Foot SprayIngredients to use in a simple skincare routineUltraceuticals Ultra B2 Hydrating SerumMedik8 Liquid Peptides Advanced MP asap N20 Peptide Complex,Airyday Peptide Powerhouse Daily Moisturiser,QV Ceramides Cleanserbfore Moisture CreamLa Roche-Posay Cicaplast Baume B5+The Breakout Hack Skincare Rebound Skin Milk Activated Cica TonerTorriden BALANCEFUL Cica Facial MasksConserving Beauty CICAcalm Clarifying Moisturizer*We use some affiliate links here and we may earn a small commission if you decide to make a purchase. Thanks for your support!Credits:Your hosts & producers: Carli Alman & Bettina Tyrrell.Follow us on Instagram: @thatbeautypodcastJoin us on Facebook: https://www.facebook.com/groups/260952718436828/
By the end, it is hard to believe that in 2025, less than 30% of all Web Domains have properly configured SPF, DMARC, and DKIM records. Yep, less than 30% of the top 10 million domains. I sit down with Al Iverson of Valimail to talk about DNS records and the importance of SPF, DMARC, and DKIM records. Might sound a bit boring...At the end of November, bulk mailing will stop working for your company if you don't have those records configured correctly.
Savanna and Tyler go off on the biggest skincare myths in this jam-packed episode. From "natural is better" to "SPF ruins makeup," they're not holding back. Expect skincare truth bombs, some hilarious detours (yes, we're talking juicy glutes and scary Pilates instructors), and all the sass you love.Shop here now: https://www.savannaboda.com
Sign up for the FREE Live Webinar: Get Off the ‘Hot Girl' Hamster Wheel You know that moment when you start noticing subtle changes in your skin and wonder if it's too early (or too late) to start 'anti-aging'? This episode of The Skin Real invites you to rethink that narrative. Dr. Mary Alice Mina sits down with Barbara Green to unpack the science and soul of pre-aging: a proactive, empowering approach to skin longevity that begins in your 20s and 30s. Together, they explore what's really happening beneath the surface when collagen starts to dip, why sunscreen is your best anti-aging tool, and how simple, evidence-based routines can keep your skin radiant for decades! Key Takeaways: ✓ Pre-aging isn't fear-based. it's future-based: it's about protecting, preserving, and boosting what you already have. ✓ Collagen starts to decline by 1% per year in your mid-20s, making daily sun protection and gentle skincare key to maintaining firmness and glow. ✓ Sunscreen is non-negotiable. It's the single most effective way to prevent premature aging—and it doesn't have to be expensive or complicated. ✓ Ingredients that matter: SPF, peptides, vitamin C, niacinamide, and retinol (used appropriately) are the building blocks of youthful, resilient skin. ✓ Healthy skin mirrors healthy habits. Hydration, stress management, sleep, and self-kindness are as essential as serums. ✓ Prevention is power, and caring for your skin is caring for your future self. Tune in, take notes, and remember: the best time to start protecting your skin was yesterday. The second-best time is now! Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50 Follow Barbara Green here: www.linkedin.com/in/barbara-green-2a11614 https://www.instagram.com/barbaragreenskincare?igsh=d2FidXdqeHMyc21w Check out https://www.neutrogena.com/products/skincare/neutrogena-collagen-bank-spf-moisturizer-broad-spectrum-spf-30-2-fl-oz/6806964 Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ Visit Dr. Mina at The Skin Real Serenbe Website: https://theskinrealserenbe.com/ Book a Meet & Greet here. Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.
Dry humping in a cruise ship pool. Ballet dancers in tights. Erotic fiction and sex dreams. The women are horny, ok? Thankfully, there’s a fridge full of Lite n’ Easy to cool things down but honestly, where’s Darrell Lea when you need it? Three women remain. Grab your sunnies and SPF 50, because Sunny’s coming in blindingly hot!See omnystudio.com/listener for privacy information.
This season, the scandal goes global. After a spectacular fall from grace, a certain royal exile trades his crown for a keffiyeh in what can only be described as the most bizarre royal reinvention since abdication became trendy. Whisked away by an Arabian billionaire with a taste for damaged prestige, the disgraced duke lands in a desert mansion where luxury drips from every gold faucet — and the only thing drier than the climate is his credibility. The British press calls it “a fresh start.” The rest of the world calls it “a cover story wrapped in SPF 50.”Welcome to Prince Andrew of Arabia — the sun-scorched satire you didn't know you needed. In this absurd royal odyssey, the Queen's most infamous son discovers that while the desert may hide many sins, it can't bury them all. From falcons to faux humility, from scandal to sandstorms, watch as the world's least self-aware aristocrat tries to turn disgrace into destiny — and ends up sweating under a hotter spotlight than ever before.to contact me:bobbycapucci@protonmail.com
This season, the scandal goes global. After a spectacular fall from grace, a certain royal exile trades his crown for a keffiyeh in what can only be described as the most bizarre royal reinvention since abdication became trendy. Whisked away by an Arabian billionaire with a taste for damaged prestige, the disgraced duke lands in a desert mansion where luxury drips from every gold faucet — and the only thing drier than the climate is his credibility. The British press calls it “a fresh start.” The rest of the world calls it “a cover story wrapped in SPF 50.”Welcome to Prince Andrew of Arabia — the sun-scorched satire you didn't know you needed. In this absurd royal odyssey, the Queen's most infamous son discovers that while the desert may hide many sins, it can't bury them all. From falcons to faux humility, from scandal to sandstorms, watch as the world's least self-aware aristocrat tries to turn disgrace into destiny — and ends up sweating under a hotter spotlight than ever before.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.
Send us a textIn this episode of Unwritten Beauty Talks, Katarina Forster sits down with Arielle Moody, the founder of Mama Sol, a clean skincare brand redefining mineral sunscreen for modern women and mothers. Arielle shares her inspiring journey from beauty industry expert to brand founder, opening up about how pregnancy sparked her mission to create non-toxic, luxurious sunscreens safe for both moms and families.The conversation dives deep into product development, ingredient transparency, and the truth about sunscreen misconceptions — while also exploring Arielle's spiritual side, from her experiences with manifestation to how a psychic reading affirmed her entrepreneurial path. Arielle emphasizes the importance of trusting your intuition, building a supportive team, and prioritizing self-care while balancing business and motherhood.
Send us a textSpeaking of Women's Health Podcast Host Dr. Holly Thacker unpacks what collagen actually is, why production slows with age and menopause, and how to protect and build it with food and daily habits. She weighs the evidence on collagen supplements, shares safety guardrails, and lays out a practical plan for skin, joints, and bones.Dr. Thacker starts with the big levers: why smoking, alcohol, sugar, and UV exposure damage collagen, and how simple shifts—SPF on chronically exposed skin, smarter sun for vitamin D, and a realistic supplement plan after age 40—help you age slower. Then she moves to the plate. Dr. Thacker lists the collagen-rich foods like bone broth, chicken skin, and fish skin, plus the nutrients that actually drive collagen synthesis: complete protein, vitamin C, zinc, and copper.Curious about powders and peptides? Dr. Thacker dives into when and how to choose safe supplement products.If this conversation helps you think differently about your routine, tap follow, share it with a friend who's collagen-curious, and leave a quick review so more listeners can find us. Have a question or a topic you want explored next? Send us a note at speakingofwomenshealth.com and let's keep the conversation going.Support the show
This season, the scandal goes global. After a spectacular fall from grace, a certain royal exile trades his crown for a keffiyeh in what can only be described as the most bizarre royal reinvention since abdication became trendy. Whisked away by an Arabian billionaire with a taste for damaged prestige, the disgraced duke lands in a desert mansion where luxury drips from every gold faucet — and the only thing drier than the climate is his credibility. The British press calls it “a fresh start.” The rest of the world calls it “a cover story wrapped in SPF 50.”Welcome to Prince Andrew of Arabia — the sun-scorched satire you didn't know you needed. In this absurd royal odyssey, the Queen's most infamous son discovers that while the desert may hide many sins, it can't bury them all. From falcons to faux humility, from scandal to sandstorms, watch as the world's least self-aware aristocrat tries to turn disgrace into destiny — and ends up sweating under a hotter spotlight than ever before.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.
Sign up for my FREE webinar here. Shop my skincare favorites here. You're committed to your skincare routine: the serums, the SPF, even the collagen in your coffee. So why does your skin still look tired? In this episode of The Skin Real, Dr. Mary Alice Mina dives into one of the most underrated reasons our skin changes in midlife: inflammaging - that low-grade, chronic inflammation that slowly speeds up aging from the inside out. Reflecting on her powerful conversation with dermatology researcher and wellness expert Dr. Ori Achanwa, Dr. Mina unpacks how everyday stressors like poor sleep, elevated cortisol, and digital overload quietly wear down our skin's foundation. The good news? You can turn it around. Dr. Mina shares simple, science-backed habits that calm inflammation, support your skin's natural repair, and help you get back that healthy, effortless glow! Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ Visit Dr. Mina at The Skin Real Serenbe Website: https://theskinrealserenbe.com/ Book a Meet & Greet here. Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.
In this episode of More Than A Pretty Face, Dr. Azi sits down with Harvard-trained dermatologists Dr. Karen Kagha Abisogun and Dr. Aria Vazirnia to talk about all things skin science and aesthetics. From treating stubborn under-eye hyperpigmentation in diverse skin tones to mastering advanced liposuction and body contouring techniques, they share expert insights, treatment pearls, and wellness tips for achieving confident, natural results. Timeline of What Was Discussed 00:30 – Meet guest: Dr. Karen Kagha 01:08 – Topic intro: periorbital hyperpigmentation 01:53 – How to tell pigment vs. other causes of dark circles 02:51 – "Filler or PRP won't fix it" — can make it worse 03:16 – Top cause #1: volume loss (fat pad changes, weight loss) 04:01 – When to treat pigment vs. replace volume 05:04 – Topicals for eyes: hydroquinone, cysteamine (tolerability concerns) 06:35 – Laser approach: 1927 nm Fraxel (go-to) 07:30 – Start low / low-density laser strategy to reduce PIH risk 07:55 – Sun protection & HelioCare (oral photoprotection) 08:36 – Tinted physical SPFs / iron oxides for melanin-rich skin 09:26 – Post-laser care: bland emollients, avoid irritating actives 09:52 – Steroid use: cautious — avoid directly on eyelid; use elsewhere if needed 10:25 – Nutrition & hydration for healing (whole foods, protein, avoid excess salt/alcohol) 11:22 – Allergies / hidden triggers (eye creams, scented candles, gel manicures) 12:27 – V-beam: used mainly for vessels; avoid in darker skin types / test-spot if borderline 13:21 – Microneedling: useful for texture, but laser preferred for pigment 14:05 – Tranexamic acid / post-laser topicals — cautious use around eyes 14:59 – Rapid-fire with Dr. Kagha (wedding season, SPF, retinoids) 16:12 – Retinoid tips: start low, ease in, retinol staging technique 18:28 – Wrap / where to find Dr. Kagha online 18:48 – Transition to next guest: Dr. Aria Vazirnia 18:58 – Meet guest: Dr. Aria Vazirnia (Harvard-trained) 19:27 – Topic intro: arm liposuction — candidates & basics 20:16 – Loose skin considerations; when arm-lift may be needed 21:23 – Tumescent technique: office-based, no general anesthesia needed 22:16 – Leg/ankle contouring: lipedema, 3D approach to sculpting ankles 23:03 – Technique: repositioning patient for full-360 ankle suctioning 23:36 – Durability of results — fat unlikely to return to same spot 24:04 – Scar management: small incisions, sun avoidance, lasers 2–4 weeks post-op 25:23 – Favorite lasers for scars: V-beam, Sciton/Profractional, Fraxel 26:02 – Profractional scar settings (start low density ~5.5–11%) 26:27 – Use of exosomes / PRP / PDRN as adjuncts for healing 26:43 – Fat transfer options for "too-skinny" ankles (referral to plastics) 27:03 – Scope: extremities and 360 trunk work in practice 27:32 – Rapid-fire with Dr. Vazirnia (Boston vs. CA, coffee, music) 28:44 – Advice for young dermatologists: plan 10-year goals, pursue training/fellowships as needed 29:09 – Where to find Dr. Vazirnia online / closing remarks 29:39 – Outro by Dr. Azi ______________________________________________________________ Follow Karen Kagha on Instagram: @drkarenk Follow Aria Vazirnia on Instagram: @drariamd Dr. Karen Kagha is a board-certified dermatologist and Harvard-trained cosmetic expert based in Los Angeles. Known for her artistry and science-driven approach, she specializes in aesthetic dermatology and skin health for all skin tones. Dr. Kagha is passionate about empowering people to feel confident in their skin through education, innovation, and inclusive beauty. Dr. Aria Vazirnia is a board-certified dermatologist and fellowship-trained cosmetic and surgical specialist based in Beverly Hills. With expertise spanning lasers, injectables, and advanced lipedema surgery, he combines precision with a natural aesthetic vision. Dr. Vazirnia brings a thoughtful, evidence-based voice to skincare, wellness, and modern beauty. ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.
Natalie and Arnold corral another trio of Halloween horrors for you; this time it's 'Nature Gone Wild' in NIGHT OF THE LEPUS (1972), DAY OF THE ANIMALS (1977), and KINGDOM OF THE SPIDERS (1977)! So stock up on extra-large carrots, put on some SPF 3000 sunscreen, and...look, just stay away from spiders, OK?...and have a wild time with this animalistic episode of GHOULS IN THE HOUSE! And remember, when you're listening to this podcast, the only ghoul in the house...is YOU! Show Music: "Cemetery Dance" by The Vivisectors. Leave a comment and let us know what you think, or write to us at media@atbpublishing.com. On Threads, find Natalie at @positivelynatalie and Arnold at @doctorofthedead.
Send me a Text Message! (I can't directly respond, but I can answer questions and share comments in upcoming episodes! There's something about the turning of seasons, especially the fading of summer into fall, that reminds me of Psalm 90:12 when Moses prayed, "Teach us to number our days, that we may gain a heart of wisdom." Maybe it's the leaves showing their final act of glory before they let go, leaving behind bare branches, cold and dormant, or even seeing the skeletons pop up in neighborhood yards, jesting about death the deaf, but calling to the wise Momento Mori - remember you will die so lay down personal glory and serve the One true God. The shorter days slip quickly into evening just like how time to slips quickly into the future. It's not a dour season, but a gracious marker to number our days knowing we are but a vapor. Live fully but live faithfully. God is our hope and our glory.SPF 225: Memento Mori - episode 225https://podcasts.apple.com/us/podcast/spf-225-memento-mori-celebrating-with-skeletons/id1116242133?i=1000584187163Michael Foster X post: https://x.com/thisisfoster/status/1979550281697255489Support the showLove wellness products for your whole family? Shop Earthley and support SPF!Get 10% off your first order with code FIRSTSPF : https://earthley.com/?affiliateId=lauren-hlushakSupport SPF $5 a month: patreon.com/sheprovesfaithfulSign Up for the SPF newsletter: sheprovesfaithful.com/newsletterIf you're enjoying the SPF Podcast, please leave a review on your favorite podcast player! Thank you!
Send us a textOn today's show we cover lots of questions including…Why would a company reformulate a product?Do different hair products cancel each other out?What sources do you recommend where consumers can educate themselves?What hair ingredient could be staining your shirt?Is a lotion with CBD oil suitable for sensitive skin?Beauty NewsPycnogenol in skin careK beauty causing problems?SPF updates: SPF 50Sunscreen investigationApproximate timestamps0:00 - Intro1:00 - Chit chat5:30 - Beauty news - Pycnogenol9:00 - K beauty problems15:30 - Beauty Questions - Product reformulation20:10 - Do products cancel each other out?23:20 - Sources for beauty education27:45 - Ingredient staining a shirt32:25 - CBD lotion38:00 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsOn Youtube we are at thebeautybrains2018And we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the Porch Kitty Krew instagram accountSupport the show
Send me a Text Message! (I can't directly respond, but I can answer questions and share comments in upcoming episodes! Today is a bit of a Grab Bag of Life. Simple musings that hopefully produce some practical application. Topics include laundry, the idol of precision and withholding truth because of fear of not getting it perfect, why kids should be in church and ideas of how to train them.We shouldn't base our decisions on how fruitful we think we are going to be. We should be obedient and faithful to what God has called us to do.Lots of Laundry talk in the first 9 minutes9:06 - Precision as a form of perfectionism (idolatry and fear) 25:30 - Kids in church -------------------------------Need a Bible reading plan?sheprovesfaithful.com/bible-------------------------------Links from this episode:https://natashacrain.com/podcast/The X post read in this episode: https://x.com/natasha_crain/status/1968721694006329493?s=46SPF210: Christian Culture & Training Children for Sunday Morning https://www.sheprovesfaithful.com/2022/04/28/episode210/Support the showLove wellness products for your whole family? Shop Earthley and support SPF!Get 10% off your first order with code FIRSTSPF : https://earthley.com/?affiliateId=lauren-hlushakSupport SPF $5 a month: patreon.com/sheprovesfaithfulSign Up for the SPF newsletter: sheprovesfaithful.com/newsletterIf you're enjoying the SPF Podcast, please leave a review on your favorite podcast player! Thank you!