Podcasts about SPF

Send me a Text Message! (I can't directly respond, but I can answer questions and share comments in upcoming episodes! It's a SPF mailbag episode! Today I am sharing some SPF mail and answering listener questions about raising humble kids and how to approach new age deception with friends and family. --------------------------------------Need graphic or web design help? Send my husband an inquiry on andyhlushak.com and see if he can help you acheive your business goals with great design and marketing.--------------------------------------Summer Skin with Earthley!Get 10% of your first order: FIRSTSPFhttps://earthley.com/?affiliateId=lauren-hlushak-------------------------------------Overnight Sourdough Waffles (I know that's why you're here ;) They are the BEST!)https://lovelylittlekitchen.com/overnight-sourdough-waffles/--------------------------------------Linen Jar Covers(I have something similar to these)https://a.co/d/48iOfQY--------------------------------------Wise Words For Moms by Ginger Hubbard(Ok, THIS is a major mom win!)https://a.co/d/6PDb8I8Support the showLove wellness products for your whole family? Shop Earthley and support SPF!Get 10% off your first order with code FIRSTSPF : https://earthley.com/?affiliateId=lauren-hlushakSupport SPF $5 a month: patreon.com/sheprovesfaithfulSign Up for the SPF newsletter: sheprovesfaithful.com/newsletterIf you're enjoying the SPF Podcast, please leave a review on your favorite podcast player! Thank you!

We've all heard it: wear sunscreen to stay safe. But what if the very thing we're told is protecting us is actually doing more harm than good? In this eye-opening solo episode, Darin Olien breaks down the dark truth behind conventional sunscreens—from hormone-disrupting chemicals and blocked vitamin D to reef destruction and dangerous misinformation. Backed by scientific research and a passion for holistic wellness, Darin reveals how sunscreen has become a fatal convenience, lulling us into a false sense of safety while quietly impacting our health and the planet. If you've ever questioned the ingredients in your SPF—or the fear-based narrative around sun exposure—this episode is your wake-up call.     What You'll Learn (Timestamps) 00:00 – Intro: Living your Super Life 03:18 – Why sunscreen is a fatal convenience 03:35 – Why it's always summer somewhere—and why sunscreen matters 04:09 – The fatal convenience of sunscreen: blocking more than sun 05:32 – The 4 toxic sunscreen chemicals you need to avoid 06:11 – What your skin actually does when sunscreen is applied 06:39 – FDA's shocking findings: 180x above safety after one application 07:50 – Hormonal chaos, fertility risks, birth outcomes & cancer 08:58 – Environmental damage: coral reefs, oceans, and beyond 09:57 – Blocking the sun = blocking your vitamin D and immunity 11:09 – Melanin, skin tone, and ancestral wisdom 13:12 – CDC confirms: communities of color are most at risk for low D 13:59 – Sponsor: Toothpaste tubes vs. Bite sustainable tablets 16:13 – Back to sunlight: nitric oxide and blood pressure health 16:49 – Nobel-winning research: sun lovers live longer 18:23 – Avoiding the sun = smoking-level mortality risk 19:09 – Global impact: sun exposure reduces stroke and heart disease 19:49 – What you can do: hats, smart exposure, mineral sunscreens 21:19 – Recommended brands: Mad Hippie, Goddess Garden, Badger 22:13 – If you can't eat it, don't put it on your skin 22:37 – Final takeaway: don't fear the sun, fear what's in your sunscreen 23:07 – Outro: Thanks for tuning in!     Thank You to Our Sponsor: Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.     Find More From Darin Olien: Website: darinolien.com Instagram: @darinolien Podcast: superlife.com Book: Fatal Conveniences     Key Takeaway Quote “The sun isn't your enemy. The chemicals we're using to block it might be. When you disrupt your body's access to vitamin D and load up on hormone-disrupting compounds, the consequences go way beyond sunburn.” — Darin Olien

(rebroadcast) We often say that self-care is healthcare, so if skincare is self-care, then that means skincare is also healthcare. Wait...what? That's right! Alegre is going to walk us through her spa-like skincare routine and also describe the many physical and mental benefits of having a skincare ritual.

It's almost officially summer, so this week we're sharing our thoughts on the new beauty launches coming in hot ☀️Is Mikayla Makeup's skincare line, POV Beauty, legit? How many lip glosses, balms and oils are too many - does the limit exist?! Plus Do you prefer mineral sunscreens? Listen to our PSA about why some sunscreens *might* be duping you.Tune in to hear about:With skincare “milks” trending, a look at Mikayla Makeup's POV BeautyDior's luxe lippie - perfect sidekick to your Labubu Buh-bye nude: pop colour lips and cheeks are back!A genius reinvention of a French pharmacy cult classic that we'll be slicking on from head-to-toe A grown-up take on the decadent fragrance mist trendWhat is SPF “doping”? And why mineral sunscreen users might be paying the price (Article by The Sunscreen Company here) What happened to Pride month? The beauty crusade that brands forgot this yearPssst! - Final call to RSVP for our live event with dermatologist, #skinfluencer and skin nerd, Dr. Shereene Idriss coming up in Toronto on June 20th! For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok, X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here Related episodes like this: M.A.C Cosmetics Co-Founder Frank ToskanMikayla Makeup Returns!Meghan Markle's Makeup Artist Daniel Martin Reveals What He Used On Her Wedding Day PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! Mara Exclusively for Breaking Beauty listeners, MARA is offering 20% off the entire MARA website with the code BREAKINGBEAUTY. QuinceGive your summer closet an upgrade with Quince. Go to Quince.com/breakingbeauty for free shipping on your order and 365 day returns.Beam KidsNow's the perfect time to try Beam's new Chocolate Chip Cookie flavor that tastes like dessert and works like a multivitamin. For a limited time, you can get up to 35% off plus 2 FREE gifts when you go to shopbeam.com/BEAUTY and use code BEAUTY at checkout. *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya Produced by Dear Media Studio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Det har blivit dags att gå igenom beautynyheter som lanseras såhär lagom till sommaren! I veckans avsnitt av Beauty och Bubblor pratas det bland annat om en ny hudvårdsprodukt med vitamin C, som både Emma och Frida är väldigt nyfikna på. De berättar också om ett nytt varumärke från Korea som verkar mycket lovande. Isadora har släppt en krämig budget-bronzer som Frida testar. Och så får vi veta mer om ett SPF i puderform, en återfuktande lotion som ger en solkysst ton på kroppen, det tipsas om solskydd som funkar för hela familjen, en ny vattenfast mascara som hållet måttet under de kommande månaderna och så går Frida och Emma igenom nya läppoljor som både återfuktar och glänser på sommarläppen.Klipps av Gabriella Lahti. Hosted on Acast. See acast.com/privacy for more information.

“You can't be all things to all people, and a brand can't be all things to all people. A brand can be as big as it gets with tons of money supporting it. But, there has to be a point of difference to stand out to consumers.” —Carmine Montalto   Most beauty founders drown in a saturated market, chasing viral trends while struggling to build brands that resonate. They sacrifice authenticity for algorithms, forgetting that true loyalty starts with a razor-sharp point of view—not pink packaging or empty promises.  Carmine Montalto is a NYC-based brand strategist with 25 years of beauty industry mastery, from Barneys' cosmetics floors to judging global innovation awards. He's named hundreds of products and built category-disrupting brands by marrying scientific rigor with soulful storytelling.  Tune in as Justine and Carmine dissect sunscreen myths, expose hyaluronic acid's "plumping" deception, and reveal why SPF 30 outperforms SPF 50—then discover how to carve your niche in a market screaming for authenticity. Meet Carmine:  Carmine Montalto is a NYC-based copywriter, brand advisor, blogger and podcaster with 25 years doing what he loves to do - write. With extensive expertise in beauty across every category – skincare, hair care, body care, fragrance, makeup, men's, and oral care – Carmine has helped build multiple consumer brands from the ground up. He's named 100s of products, crafted packaging copy, written brand & product concepts, and created compelling digital campaigns.  Carmine uses his Skincarma blog and companion podcast to demystify perceptions about skincare. He leverages his extensive knowledge, experience and wit to deliver education on skincare products and ingredients, breaking down how to use them effectively to optimize your skin health. For the past three years, Carmine has been a judge in the annual Beauty Matter NEXT awards in the product innovation category.   Website Instagram YouTube TikTok Pinterest   Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube     Episode Highlights: 00:55 From Clearasil To Cosmetics: Carmine's Accidental Beauty Career 08:07 Sunscreen Showdown: Mineral Vs. Chemical Filters Demystified 10:25 Why Loving Your Sunscreen Matters More Than Its Spf 22:44 Brand-Building 101: Brand Focus 24:27 Top Innovations: Peptides, Exosomes & The Rise Of "Skin Health" 27:42 Spf 30 Vs. SPF 50  29:06 Beauty Fads That Flopped (And Ones That Deserve A Comeback) 31:21 The Hyaluronic Acid Myth: Why "Plumping" Isn't Hydrating  

Are you overwhelmed by skincare trends and wondering what actually works?Do you feel like skincare advice wasn’t made with your skin in mind?Are you constantly switching products but still not seeing results? In this episode of A Really Good Cry, Radhi sits down with board-certified dermatologist and skincare educator Dr. Noreen Galaria for a heart-opening conversation that goes beyond beauty trends and into the deeper truths our skin holds—especially for people of color. They explore how your diet may be aging your skin, why melasma is so misunderstood, and how inflammation often starts from within. Dr. Galaria breaks down myths around collagen creams, SPF, and “clean beauty,” while offering gentle, science-backed guidance on what actually works—and what really doesn’t. In this episode, you’ll learn: What products and foods to avoid for healthy skin How your skin can signal what's happening inside your body Foods and natural remedies that support real skin healing The truth about anti-aging products and what aging gracefully really means Why internal sun protection and edible skincare are more powerful than you think The emotional impact of beauty standards—and how to detach from perfection How to create a skincare routine that’s aligned with your lifestyle and your skin tone Whether you’re just starting your skincare journey or trying to cut through the noise, this episode is a reminder that your skin is not just about how you look—it's about how you feel, live, and nourish yourself from the inside out. Follow Noreen: https://galariamd.com/https://www.instagram.com/galariadermatology/https://www.linkedin.com/in/noreen-galaria-6749bb58 Follow Radhi: https://www.instagram.com/radhidevlukia/https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQhttps://www.facebook.com/radhidevlukia1/https://www.tiktok.com/@radhidevlukiaSee omnystudio.com/listener for privacy information.

Over the past week, you might have seen some commentary around sunscreens online.This is all because of some research consumer advocacy group Choice did, where it did testing on 20 different sunscreens to check if their claimed SPF matches their actual SPF.The results indicated that many sunscreens allegedly don’t deliver on their SPF rating.But are those results accurate? It’s led to a lot of back and forth, with one brand in particular, that we’re going to explain today!For Choice's original report, click here.For Ultra Violette's response, click here.Hosts: Billi FitzSimons and Sam KoslowskiProducer: Elliot LawryWant to support The Daily Aus? That's so kind! The best way to do that is to click ‘follow’ on Spotify or Apple and to leave us a five-star review.The Daily Aus is a media company focused on delivering accessible and digestible news to young people. We are completely independent.Want more from TDA?Subscribe to The Daily Aus newsletterSubscribe to The Daily Aus’ YouTube Channel Have feedback for us?We’re always looking for new ways to improve what we do. If you’ve got feedback, we’re all ears. Tell us here.See omnystudio.com/listener for privacy information.

Nous parlons des rayons UV du soleil, des 6 différents types de peau, du photovieillissement, des cancers de peau, et de la crème solaire. En particulier, nous discuterons des différences entre les écrans chimiques et les minéraux et de comment faire l'auto-surveillance des lésions de sa propre peau.  Notre tout nouveau programme de perte de poids appelé Transforma est entièrement en ligne et vise à vous aider à optimiser votre santé métabolique tout en retrouvant votre poids santé. Rendez-vous sur www.transforma.fit pour le webinaire gratuit qui explique le programme de manière plus complète et sans engagement.  Rayons UV (ultra-violets) sur la peauVitamine D, le magnésium et les rayons UV 6 types de peau selon l'échelle Fitzpatrick et pourquoi connaître son type Photovieillissement 3 des types de cancers de la peau  Salons de bronzage Les tatouages  Dépistage et auto-surveillanceTotal Body Photography: DermaSensor L'ABCDE Écrans solaires : chimiques et minéraux  L'indice de protection solaire ou SPF et l'UPFL'indice UV L'astuce de la semaine : l faut écouter l'épisode pour la connaître! Les messages clés de l'épisode sont : 1.     Les rayons UV augmentent les risques de développer des carcinomes de la peau, mais le lien entre le soleil et le mélanome est moins clair.2.     Le soleil fait bronzer, ce qui est bien pour la production de vitamine D, mais fait aussi vieillir notre peau plus rapidement. On ne veut pas éviter le soleil, mais on veut un équilibre et utiliser des vêtements et des écrans solaires pour diminuer les risques. 3.     Il est important de bien connaître son type de peau et de tenir compte des autres facteurs comme l'altitude, la latitude, et l'indice UV du jour pour choisir un écran solaire adéquat. 4.     Il existe des écrans solaires chimiques, pouvant potentiellement contenir des perturbateurs endocriniens, et des écrans minéraux, qui sont considérés comme sécuritaires et efficaces. 5.     Le plus important est d'utiliser un écran solaire que l'on aime et que l'on va accepter de porter.  En terminant ce 93e épisode de Santé-vous mieux!, nous aimerions vous aviser que, contrairement à l'été dernier, nous allons faire relâche cet été et repartir avec une 3e saison dès septembre 2025. Ça vous donne tout l'été pour écouter les épisodes que vous avez ratés ou réécouter vos préférés. Ça vous donne aussi le temps de vous ennuyer de nous, et de revenir fidèle au poste dès la rentrée.  Nous vous donnons rendez-vous en septembre 2025 pour une 3e saison de Santé-vous mieux!   Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

You asked, we answered...literally everything!From stubborn melasma and acne-safe bronzers to the best pregnancy-safe masks and why your esthetician might be scamming you

Just when you thought it was safe to go back in the fitting room, Wisdom from the Wardrobe is making waves with this splashy deep-dive into the hottest swimwear trends for 2025! From 3D floral appliqués blooming in unexpected places to hardware accents that bring the bling, we're breaking down the looks that are making a splash poolside and beyond. But we don't stop at trends, we've got you covered (literally) with the best swimsuit silhouettes for every body type. Whether you're a beach goddess, a pool lounger, or a cannonball queen, we've got fit tips to help you find your most flattering and confidence boosting suit. Oh, and Stacy's asking the important questions, like how to keep your "assets" in check without sacrificing style. So, grab your sunnies, slather on some SPF, and tune in as we wade through everything you need to know to make your swimwear game strong and your summer wardrobe sizzle.

The sun is out, the tea is scalding, and our inbox is overflowing with gossip that could melt your SPF 50. In this very special June edition of listener submissions, you're spilling it all — from throuples gone wrong to murder (?!), and everything in between. It's messy. It's chaotic. It's deeply unhinged. Just the way we like it. Strap in, sip something cold, and prepare to question humanity — or at least your group chat. Thanks for listening besties! As always I'm so appreciative of you following the podcast on whatever platform you listen on! And any ratings/reviews you can leave mean so much to me!   Follow me!   Heidi's YouTube: https://www.youtube.com/@theheidishow MERCH: https://madsmitch.com/ Podcast Insta: @parkedcarconvos.pod My Tiktok: @mad_mitch My IG: @madsmitch

소비자 단체 '초이스'가 호주에서 인기 있는 자외선 차단제 20종류를 조사한 결과 광고된 SPF 등급을 충족한 제품은 4개밖에 되지 않았습니다.

MCoBeauty has found themselves in another dupe product lawsuit, how Aussies can use buy now, pay later services like Afterpay is undergoing huge changes and a new report reveals that 16 out of 20 SPFs don't meet their SPF claims in Australia. 

Looking after your skin, particularly in the summer months, is essential. But which products do you actually need to use? In the final episode in our special healthy living series, we're joined by consultant dermatologist Dr Justine Kluk, and Which? Senior Scientific Advisor Dr Neal Rimmer to explain which products are must-haves, which are nice to haves, and how to ensure you're getting enough protection from the sun with sunscreen and SPF products. Read all of our advice about sunscreens & sign up for our Food & Health newsletter, it's free monthly Podcast listeners can get 50% off a Which? membership

ജനപ്രീയ സൺസ്ക്രീൻ ബ്രാൻഡ് ഉൽപ്പന്നങ്ങളിൽ പലതും SPF റേറ്റിംഗ് പാലിക്കുന്നില്ലെന്ന് പഠന റിപ്പോർട്ട്. ഉപഭോക്തൃ ഗ്രൂപ്പായ ചോയ്സാണ് ഇരുപതോളം ഉൽപ്പന്നങ്ങൾ പരീക്ഷണത്തിന് വിധേയമാക്കിയത്.

Kremy do opalania z SPF 50+ zajmują ważne miejsce w naszej wakacyjnej kosmetyczce. Jak wybrać krem do opalania, żeby nie tylko chronić skórę przed szkodliwym działaniem promieni społecznych, lecz także ją nawilżać? Autorka: Lorena Meouchi Artykuł przeczytasz pod linkiem: https://www.vogue.pl/a/najlepsze-kremy-przeciwsloneczne-jak-wybrac-krem-do-opalania-digitalsyndication

From collagen powders to $100 creams, the skincare industry thrives on promises. However, many of the products we rely on for younger, healthier skin are built on shaky evidence. In this episode, world-renowned dermatologist Professor John McGrath breaks down what's real and what's not. We explore how skin truly ages, what happens beneath the surface, and why some popular treatments don't do what they claim. John dismantles three of the biggest myths in skincare, including the truth about SPF, collagen, and “bio-active” ingredients that never make it past the top layer of your skin. Professor McGrath is a Professor of Molecular Dermatology at King's College London and editor of the British Journal of Dermatology. His research has transformed how we understand genetic skin disorders and vitamin D's role in skin health. This conversation is packed with surprising insights - and one daily step that really does support healthier skin as you age.

Research out of Australia has revealed that 16 out of 20 sunscreens, many of them sold in New Zealand, do not meet their SPF claims. One product, which sells in New Zealand for around $50, claimed to provide SPF 50 protection, but was found to have an SPF of just four. Aussie consumer group Choice tested 20 sunscreen products from household brands, including Banana Boat, Nivea and Neutrogena. Their research tallies with previous testing carried out by Consumer NZ. Consumer NZ research writer Belinda Castles spoke to Lisa Owen.

In today’s episode, Ben O’Shea asks an expert if Trump’s AUKUS review will scupper the defence deal. Plus, WA power bills are to rise as Cook Government inflicts pain & 16 of 20 sunscreens FAILED this SPF test.See omnystudio.com/listener for privacy information.

Thursday Headlines: Harvey Weinstein found guilty in #MeToo sex crime retrial, Pentagon reviewing AUKUS to ensure ‘America First’, PM & politicians to get big pay rise, most sunscreen brands not meeting SPF claims, and one of Australia’s most famous families are at war with Queensland MP Bob Katter. Deep Dive: It Ends With Us was tipped to be a box office sensation - and it delivered, earning more than $580 million AUD. But behind the success, stars Blake Lively and Justin Baldoni have faced intense backlash, legal battles, and controversy over the film’s handling of domestic violence themes. In this episode of The Briefing, Helen Smith speaks with Pedestrian TV’s Laura Masia about how the film’s release unraveled online, in court, and on the red carpet. Further listening from the headlines: Why we shouldn't torpedo AUKUS Follow The Briefing: TikTok: @listnrnewsroom Instagram: @listnrnewsroom @thebriefingpodcast YouTube: @LiSTNRnewsroom Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.

In this episode of Med Spa Marketing Group Chat, Lauren, Bekah, and Katrina kick off summer by discussing the hottest trends in social media content for med spas. From the viral "propaganda" trend to the six-syllable challenge, they explore how easy it can be to create engaging filler posts. They also dive into the importance of educating clients about common misconceptions, like the debate over SPF, while having fun with trendy audio clips. The trio also highlights June's Acne Awareness Month and offers marketing tips for promoting treatments like microneedling and HydraFacial. Tune in for creative content ideas that will elevate your social media game and keep your practice in the spotlight this summer!   RESOURCES: https://www.partnerwithalpha.com/goodies LEARN MORE AND JOIN THE ALPHA COMMUNITY: https://www.partnerwithalpha.com/ FOLLOW ALPHA AESTHETICS PARTNERS: https://www.instagram.com/partnerwithalpha/ https://www.linkedin.com/company/alpha-aesthetics-partners/

What is in those suspiciously cheap beauty products? Mel’s on the home stretch to baby, and we’re building the ultimate beginner routine for teen skin — it’s all happening on Uncensored this week. In Trending, we dive into the growing concern around unregulated beauty products. With recent studies revealing harmful levels of toxic chemicals in some budget buys, we’re unpacking what’s really in those too-good-to-be-true serums, and how to shop smarter to protect your skin. Then, in Build My Cart, a listener enlists us to create the perfect skincare starter pack for her 14-year-old sister. We keep it gentle, affordable, and beginner-friendly — including a top-notch SPF that’s cute and doesn’t cost a fortune. In Stuff We Love, we get our hands (and lips) on Laneige’s new limited-edition Bubble Tea lip balms, and take a wildly passionate detour into what taro actually tastes like. Plus, Mel gives a little maternity leave update, and we fill you in on what’s coming up over the next few episodes. Everything Mentioned: Shein And Temu Products Found To Contain Harmful Levels Of Toxic Chemicals Panda Mart: 'Urgent' warning over 'dangerous' items from new Melbourne discount shop Cerave Blemish Control Bundle Dermalogica Clear Start Breakout Clearing Kit La Roche-Posay Effaclar Anti-Acne Starter Kit Beauti-FLTR Feather Light SPF 50+ Laneige Lip Glowing Balm Matcha Bubble Tea (Limited Edition) Laneige Lip Glowing Balm Taro Bubble Tea (Limited Edition) Laneige Lip Sleeping Mask Matcha Bubble Tea Laneige Lip Sleeping Mask Matcha Bubble Tea Submit your questions and cart challenges for Hannah and Mel @adorebeauty on IG. Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. Credits: Hosts: Hannah Furst and Melissa Mason Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

Listen to today's podcast... Beauty is only skin deep or in simpler terms, a pleasing appearance is not a guide to character. However, our skin is vital to our health. Your skin is the largest organ of your body. Your skin covers your entire body and acts as a shield from the elements. It bends with ease, warns you when something is too hot or too cold, repairs itself when broken, and plays a huge part in your appearance. Take One Action Today To Build Your #Resiliency!      So Here are today's Tips For Building Resiliency and Celebrating Beautiful In Your Skin Month: Wear sunscreen daily. There are plenty of sunscreens, but the right kind of sunscreen can effectively protect your skin from the damaging UV rays. Choose a sunscreen that has an SPF of 30 and don't forget your neck and hands. Getting rid of dry, dead skin cells can leave your skin looking smoother and supple but don't over exfoliate. Be gentle to your skin and treat it with care. Hydrate. Drinking 6-8 glasses of water daily does not necessarily mean that your skin will be automatically hydrated. Stay away from tanning beds and the sun. Do a spray tan instead if you are looking for a glow. Examine your skin regularly for signs of skin cancer. Look for new or unusual spots, as well as anything changing, itching or bleeding. Remember, If you like today's wellness tips, let me know. You can leave me a review on amazon or through your #alexa app. Looking for more ways to build your resiliency? Take my free on-line vulnerability test at worksmartlivesmart.com under the resources and courses tab. #mentalhealth #hr

Join Vince and the SPF crew live this July click below to get your seats before they sell out! https://events.vincegabriele.com/july2025 In this episode of Business Secrets for Gym Owners, Vince Gabriele shares five proven "money bombs"—simple strategies that have helped real gym owners generate up to $60,000 (or more) in new revenue, often from just one move. Whether your gym is stuck, stagnant, or doing well and ready to scale, these ideas are about finding the right move for your situation. Vince breaks down each strategy with stories, math, and mindset—so you can take what fits and put it to work starting tomorrow. The 5 Ideas to Add Up to $60K at Your Gym:Raise Your Prices on Current Members→ The fastest path to $4K/month in pure profit—and why the fear is all in your head.Run a Referral-Based 6-Week Challenge→ Engage your current members, generate referrals without ads, and reignite your community.Launch a Referral Gift Card Campaign→ Give your members a reason (and the exact words) to bring in friends—with physical or digital gift cards.Do a Reactivation Campaign→ A forgotten goldmine. Former clients aren't mad—they're just waiting for you to invite them back.Run a Paid-in-Full (PIF) Campaign→ Inject fast cash from loyal members who love to save. Offer a yearly PIF at a discount, and boom—instant margin.Join us live this July at the SPF Mastermind event :Click here: https://events.vincegabriele.com/july2025 If you're a gym owner seeking answers on how you can grow your gym, make more money, and have more freedom to do what you love, visit www.vincegabriele.com or book a call by CLICKING HERE!

Send us a textIn this episode of "The Beauty Brains," host Valerie George and guest Sarah discuss the latest beauty industry trends, including Pros' new customizable scalp serum and the growing focus on scalp care. They share honest opinions on mass market versus premium shampoos, debunking common myths and highlighting their personal favorites. The conversation covers product effectiveness, ingredient misconceptions, and the importance of tailoring hair care to individual needs. They also touch on medicated shampoos, SPF products, and makeup preferences, offering practical advice and industry insights for listeners navigating the world of beauty products.Five Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsAnd we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

In this raw solo episode, I'm calling out three pieces of “wellness propaganda” I refuse to follow—sleep training, daycare before age 3, and slathering on chemical sunscreen all day.  Expect science-backed research, mom-life honesty, and feminine-first biohacks that protect our babies' nervous systems and our own hormones.  If you're a high-achieving mom who's tired of being told to override intuition for convenience, this conversation is for you. DM me the “propaganda” you're ditching on Instagram. I TALK ABOUT:  08:00 – Propaganda #1: Sleep training vs. respecting an infant's circadian rhythm and HPA-axis development 15:10 – Attachment parenting, intuitive nap cues, and why I ditched the Huckleberry tracking app 19:00 – Propaganda #2: Daycare cortisol spikes, behavioral dysregulation, and why grandparent care wins for under-threes 26:40 – Rejecting the 40-hour grind and building a feminine-flow business around motherhood 33:55 – Propaganda #3: Sunlight as a nutrient, mitochondrial biogenesis, and choosing mineral blockers over chemical SPF 40:00 – My go-to zinc sunscreens — One Skin SPF 30 (code: BIOHACKINGBRITTANY) and Think Baby SPF 30 for Callahan SPONSORS: Feel your best with NOVOS—the only supplement targeting all 12 causes of aging. Use code BIOHACKINGBRITTANY for 10% off your first month! RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Being There: Why Prioritizing Motherhood in the First Three Years Matters LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach. He starts today's episode with the idea that the sun does not cause skin cancer, rather exposes the weaknesses in your skin due to poor dietary choices that can lead different growths on the skin, and why he opposes sunblock as it pertains to blocking a natural process exposure to the sun and stopping vitamin D absorption as well as other helpful nutrients we can get from the sun — not to mention the harmful chemicals in most sunscreens. Next up, the myth that breakfast is the most important meal of the day and at what time you should start eating during your day, questioning when food is not food, the viral recipe video that left Dr. Jack feeling dumbfounded, and who/what the forbidden doctor really is. Then, Dr. Jack discusses an increase of young asthma sufferers, that more children are being diagnosed with ADHD or autism, a fight against breakfast cereals, and why “eating healthy” isn't always healthy eating. To round out the conversation, Doug and Dr. Jack break down what makes us feel stressed, what stress does to our bodies, and how to fight stress and keep a calmer mind. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks

Kari Gran is the founder of Kari Gran Skincare, a clean beauty line that provides simple, powerful products that actually work. But long before the skincare brand, Kari was facing something much more personal: a chronic illness, early menopause symptoms, and burnout from a demanding real estate career. In this episode, Kari sits down with me to discuss her journey from battling Graves' disease and early menopause symptoms to discovering the dangerous hormonal effects of common skincare ingredients we all use. We talk about the skincare-midlife connection, how hormone shifts impact dryness, wrinkles, and age spots (plus the vitamin C serum that actually works). Kari also shares the toxic ingredients hiding in your skincare and how to spot (and reverse!) sun damage, even if you were a tanning-bed addict in your 20s. We discuss key skincare truths every woman should know, especially if you're over 40 and still struggling with dryness, or tired of trying products that don't work. Kari also debunks common SPF myths and breaks down the hormonal impact of endocrine disruptors. Join us today to get a better understanding of your skin, how to protect it as you age, and the small shifts that can help you feel more confident in your own skin.Kari Gran's Links:Linkedin: https://www.linkedin.com/company/karigranskin/Instagram: https://www.instagram.com/karigranskin/RELAUNCH20 for 20% off at karigran.com https://karigran.com/Connect with Hilary:Website: https://therelaunchco.com/Instagram: https://www.instagram.com/hilarydecesare/Facebook: https://www.facebook.com/TheReLaunchCoInterested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email us at hello@therelaunchco.comFind Us on Your Favorite Podcast App – https://the-silver-lined-relaunch.captivate.fm/listen

June is upon us. Summer vacations abound. And that means one thing- It's HOT out there! To celebrate the dog days of summer, the siblings have decided to give you the definitive best list of songs that have "hot" in the title. With no genre restrictions, you can expect a diverse musical set. But which song is the hottest? Feel free to add these great songs to your summer playlist. And word of advice, take advantage of that SPF!

Ska du stå på ett studentflak, gifta dig, vara gäst eller kanske vara den som håller i sommarens stora festlighet? Hur ska du göra allt detta och samtidigt behålla ditt sminkade fejs fullkomligt flawless? Det får du såklart veta i veckans avsnitt av Beauty och Bubblor! Steg för steg presenteras nu grymma och effektiva sätt som gör att sminket sitter intakt, timme in och timme ut (mer om detta kommer du också kunna läsa i Emma och Fridas kommande bok: "Flawless"). Det blir bland annat tips på sätt att rengöra ansiktet för att sen lägga på fukt, följt av prat om SPF, primer, foundation, concealer, ögon- och läppsmink, setting mist och setting powder. Dessutom så får du veta vilka produkter som är att prioritera om du vill ta med dig ett litet touch up-kit i handväskan. Och så avslöjar Emma och Frida två kommande “Beauty Masterclass”-livepoddar som de kommer att hålla i höst och som du kan köpa biljetter till redan nu!Klipps av Gabriella Lahti. Hosted on Acast. See acast.com/privacy for more information.

Summer can be a great time to vacation in Orlando, but visiting during July and August has some key differences that will impact what you pack and what you wear.We Bust the Myths About What You Really Need to Bring and Advice to IgnoreFor starters, Orlando summers are hot, humid and often wet. Afternoon thunderstorms are a near-daily occurrence, and temperatures hover in the high 80s to mid-90s (°F) and sometimes top 100°F. Add in the Florida humidity and you can expect to experience heat like you've never felt before.Still, summer vacation in Orlando can be fun and has a few benefits, as long as you're aware of the weather and prepare for it. So how do you stay cool, dry, and comfortable while still enjoying your vacation? Here's your essential Orlando summer packing guide:Summer Clothing for Orlando: Think Light, Breathable and Fast-Drying1. Lightweight T-Shirts and Tops When it comes to travel shirts and t-shirts, choose lightweight, moisture-wicking materials like performance blends or soft cotton. Avoid anything heavy or clingy. Thick cotton tees can get soggy quickly in the humidity or during a daily afternoon downpour.Tip: Be sure to plan your wardrobe so that you can swap out a shirt if you need to change midday after rain or sweat.2. Quick-Dry Shorts or Skorts The top pick here is athletic or casual shorts made from fast-drying and lightweight materials.   These types of shorts are more practical than denim or heavy canvas shorts, both of which hold moisture and can feel heavy and uncomfortable. Skorts are also a great option for women who want a mix of comfort and coverage.3. Comfortable Footwear You'll be walking a lot, especially in theme parks. Go for breathable sneakers or well-ventilated walking sandals with good support. Also, shoes that dry quickly after a downpour are great for summer vacations in Orlando. There are also a growing number of waterproof running shoes that are perfect for summer in Florida. Tip: Avoid flip-flops unless you're heading to the pool or water park. If you want to wear sandals, make sure they're made for long walking days and can handle getting wet.4. Lightweight Rain Jacket or Poncho: Yes or No? Afternoon thunderstorms roll in daily like clockwork in the summer.   If you're a poncho person, a compact rain poncho or a lightweight, breathable rain jacket will save you from getting drenched—and cool down drafts from intense indoor A/Cs. However, these plastic wraps can also make you hot sticky and uncomfortable in the oppressive Orlando summer humidity.   Instead, we recommend a super small travel size umbrella as a better option, the kind that fold to fit in the palm of your hand. Remember, you'll dry quickly if you don't mind a little summer drenching. We find this preferable to wrapping ourselves in plastic and cooking in the Florida heat.5. Sun Protection Gear For the record, sun protection is always something to keep in mind. Consider the following when you pack for your Orlando summer vacation:Wide-brimmed hat or baseball capUV-blocking sunglassesSwimsuits (bring more than one)Cover-ups for pool daysOrlando Summer Heat Accessories: Do You Really Need These?You'll often see these items recommended, but it is really worth lugging around extra gear? We don't regurgitate the same old stale advice. Here are the straight yes or no answers.1. Refillable Water Bottle (No) Staying hydrated is key in the Florida heat. An insulated refillable water bottle can keep your drink cold all day. However, many theme parks have free refill stations and you can also get free ice water at any time from any quick service restaurant at Walt Disney World and Universal Orlando. So, no, we never bring a refillable water bottle, but you might want to lug one around.2. Sunscreen (Yes) Choose water- and sweat-resistant SPF 30 or higher. Reapply every couple of hours, especially if you're outside all day. 3. Small Daypack or Sling Bag (Yes)While we recommend carrying around the least possible amount of stuff, if you do have a few things, then these small bags are perfect for carrying your rain gear, water, sunscreen and snacks. Look for a water-resistant option or bring a plastic bag to protect electronics when it rains.4. Portable Fan or Cooling Towel (No)Battery-powered fans or cooling towels are often recommended while waiting in lines or walking around midday. Sure, theme parks and other stores want you to buy this stuff, but this kind of extra stuff is really not necessary. A refreshing stop in the A/C with an ice water goes a lot further than a tiny little battery fan that you have to carry around. Remember, you're not traveling to the middle of a remote desert, so don't pack like you are (avoid the tired old repeated hype of so many "expert" travel blogs). There are plenty of better ways to stay cool (including fun theme park mister cooling stations). As far as cooling towels go, the truth is that any moistened towel or facecloth will do the exact same thing. Cooling towels marketed that way are nothing special (it's all marketing). Any towel will give you the cooling effect and this method will cool you down if you are overheated. But don't spend money on something marketed as a cooling towel. Grab a face cloth from the hotel room and you're good to go.5. Ziplock Bags or Waterproof Pouches (Maybe)These can be useful for keeping electronics or important documents safe when those summer storms hit and even for water rides where you risk getting splashed.What Not to PackHeavy clothing – You won't wear it and it takes up bag space.Heels or fashion shoes – Choose comfort over style, especially in the summer.Thick denim jeans – Too hot and slow to dry. Not a summer essential in Orlando.Big Umbrellas – Often impractical in busy parks; we recommend a tiny palm size version.Final Thoughts on Packing for an Orlando Summer VacationPacking smart for an Orlando summer vacation is all about staying cool, dry and comfortable.Choose breathable fabrics, prepare for both heat and rain and don't forget the sunscreen. With the right gear, you can focus less on discomfort and more on making magical memories.Bonus Tip: If you're planning theme park days, pack a change of socks and stash them in your bag. Wet socks + walking = guaranteed blisters. Plus all onsite hotels at Walt Disney World have laundry, so dry those wet clothes or shoes if you need to.Shop at 1923 Main StreetThank you for listening to the Travel Style Podcast at 1923MainStreet.com.Shop unique and original travel inspired and subtle Disney travel clothing, including t-shirts, sweatshirt, hoodies, dresses, swimwear and more at 1923 Main Street.Follow along on X,

In this week’s Expert episode, things are getting chilly – but your skincare doesn’t have to suffer. Skin therapist and co-host Tegan busts some of winter’s biggest skin myths: Do you still need SPF in June? Is it time to ditch exfoliants? And does dry skin really mean you need to slather on the thickest cream in your stash? Before that, in Win, Bin or Recycle, the girls weigh in on the growing trend of “raw-dogging” your toner with bare hands. (Spoiler: it’s a win for the skin, but perhaps not your bathroom floor.) Next up: Adore Anonymous drops a beauty bomb: Can moisturiser actually replace your cleanser when removing makeup? Our hosts separate fact from fiction. Plus, producer Jas gives an update on her wedding skin journey, and the team shares their top skin barrier savers and affordable winter product picks under $100. From hot shower mistakes to misunderstood hydration hacks, this ep will have your winter skin covered – literally. Everything Mentioned: Cosmedix Opti Crystal- Liquid Crystal Eye Serum L'Occitane Almond Shower Oil 500ml Bioderma Atoderm Shower Oil Société Rejuvenating Peptide Mask - 5pc BIODANCE Bio-Collagen Real Deep Mask 4pk Cosmedix Micro Defense Microbiome Sheet Mask 5 pack La Roche-Posay Cicaplast Mask B5 Sheet Masks 5 Pack 5x25g La Roche-Posay Toleriane Gentle Cream Dermo No Rinse Cleanser 200ml Medik8 Cream Cleanse 175ml PCA Skin Creamy Cleanser Cosmedix Rescue Intense Hydrating Balm & Mask 30g La Roche-Posay Cicaplast Baume B5+ 40ml The Ordinary Lactic Acid 10% + HA 2% - 30ml Skinstitut L-Lactic Cleanser 200mL Weleda Skin Food The Ordinary Natural Moisturizing Factors + HA 100ml La Roche-Posay Toleriane Sensitive Prebiotic Moisturiser Viviology Ceramide Moisturiser Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. This episode is proudly sponsored by Hada Labo. Shop the cult Japanese brand's new Premium range now at Adore Beauty. Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

Summer fun doesn't have to mean sacrificing your skin—or your sanity. In this episode of You Grow Girl, Kate and Rebecca are talking all things SPF, teenage tanning trends, and how caring for your skin can actually be an act of wisdom and worship. With laughs, honest confessions, and a look at the Word, they … EP 184: Girl, Grow Your Summer Shade | You Grow, Girl Read More »

Send me a Text Message! (I can't directly respond, but I can answer questions and share comments in upcoming episodes! Have you ever heard negative things about the left hand or being left handed because the Bible refers positively to the right hand so many times? That's a false dichotomy and it's a logical fallacy that can trip us up when it comes to understanding theology. Today I will help us spot some classic unbiblical contrasts and how we can help our kids recognize this fallacy in regular scripture reading too.Life Hack at 6:10Check out the Zevo Flying Insect Light: https://a.co/d/3UkE0EDFalse Dichotomies at 8:06Links to ResourcesFaith vs Science: https://answersingenesis.org/what-is-science/science-or-the-bible/Law vs Liberty: https://learn.ligonier.org/articles/liberty-vs-lawGospel vs Social Justice: https://learn.ligonier.org/articles/do-we-believe-whole-gospelFree Bible Reading Plan: sheprovesfaithful.com/bibleGraphic and Web Design & Marketing with Andy Hlushak: andyhlushak.comSupport the showLove wellness products for your whole family? Shop Earthley and support SPF!Get 10% off your first order with code FIRSTSPF : https://earthley.com/?affiliateId=lauren-hlushakSupport SPF $5 a month: patreon.com/sheprovesfaithfulSign Up for the SPF newsletter: sheprovesfaithful.com/newsletterIf you're enjoying the SPF Podcast, please leave a review on your favorite podcast player! Thank you!

Buckle up, beauty lovers! In this week's Beauty Bonus Ep, Leigh and Kelly tackle your burning questions - from debunking pregnancy makeup myths (no your favourite foundation isn't going to harm your baby) to explaining why decanting your sunscreen for that Bali trip is a definite no-no. Prepare to change your life with some quirky hacks – Kelly's quarter-only approach to lip liner will revolutionise your pout game, while Leigh's unconventional use of lube (yes, lube) for the perfect slicked-back pony will have you raiding your bedside drawer for hair styling purposes. Mamamia studios are styled with furniture from Fenton and Fenton visit www.fentonandfenton.com.au LINKS TO EVERYTHING MENTIONED: For pregnancy & skincare advice - Mothersafe information Pregnancy products Mecca Cosmetica In A Good Light Face Tint with SPF 30 $45 Inika Organic Mineral Setting Powder $69 Raw Watermelon Fresh Setting Spray $16 Too Faced Ribbon Wrapped Lash Extreme Lengthening Mascara $28 IT Cosmetic CC cream $82 Sunscreen Cancer Council sunscreen $14 Slick hair hack KY Jelly Personal Lubricant $9 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Mollie Harwood Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week’s Uncensored ep is serving hydration hits, sun safety smarts, and... a surprise steamer rec you didn’t know you needed (but definitely do). The Top 3: We’re spotlighting the most-loved hyaluronic acid serums under $100, based on what Adore Beauty customers are actually buying. Think grippy textures, glow-boosting formulas, and beauty editor go-tos. Beauty IQ Hotline: “How do I reapply SPF during the day without wrecking my makeup?” We’ve got you. From SPF mists to microfibre beauty blenders, we’re sharing smart hacks to keep your base intact and your skin protected. Stuff We Love: Hannah’s waging war on wrinkles — fabric ones, that is. She’s found the handheld steamer that’s completely changed her life (and her outfits). Everything Mentioned: Viviology Niacinamide + HA Serum 30mL La Roche-Posay Hyalu B5 Hyaluronic Acid Anti-Ageing Serum The Ordinary Hyaluronic Acid 2% + B5 - 30ml https://www.tiktok.com/@labmuffinbeautyscience/video/7375681388369988882 Ultra Violette Preen Screen SPF50 Reapplication Mist SKINSCREEN The Quick Flick Quick Shield Philips PerfectCare 6000 Series Steam Station Sunbeam SG1000 Power Steam Handheld Garment Steamer Submit your questions and cart challenges for Hannah and Mel @adorebeauty on IG. This episode is proudly sponsored by Hada Labo. Shop the cult Japanese brand's new Premium range now at Adore Beauty. Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. Credits: Hosts: Hannah Furst and Melissa Mason Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

On this episode of the SheerLuxe Vodcast, host Polly Sayer is joined by SL's director of marketing, Mia Luckie and podcast host and writer, Billie Bhatia. First up, the team share what they've been up to, including Mia's luxurious hen-do trip to Marrakech and Billie's attendance at a glamorous wedding, where the butter yellow trend was in full swing. The three then chat through their summer beauty essentials – in particular, the latest must-have SPF from Lancaster. They then discuss Netflix's ‘Sirens', before going on to share their favourite beachwear and swimwear brands. Finally, they wrap up with the latest celeb gossip, from the budding romance between Chris Hughes and Jojo Siwa to Justin Bieber's recent Instagram post about Hailey's Vogue cover… Subscribe For More | http://bit.ly/2VmqduQ Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Chad & Cheese birthday week! After 8+ years and damn near 1,500 episodes, we've earned some time poolside… or in my case, beer-in-hand, toes-in-sand. BUT—before we disappear into the SPF and piña coladas, we've got a little birthday gift for you. It's a brand spankin' new episode of Talent Chasing—the podcast where Moneyball meets Office Space... yeah, let that marinate. What does it mean? Hell if I know, but you'll figure it out. This week, Brian, Jasper, and Chad dive into the NFL draft disaster that was Shedeur Sanders' slide to the fifth round. Was it race? Was it reputation? Was it just good ol' football fear of a confident quarterback with a very famous dad? Yep. All that and a side of bullshit. So unwrap your present, hit play, and enjoy the chaos. Happy Birthday to us—Sowash out! More Talent Chasing at TalentChasing.com

John wants to take a long train ride and is exhausted by AI deep fake videos. Meanwhile, Jonnie gets a Facebook comment that is actually helpful and makes a big splash when he reveals his very first memory from childhood. Plus, a conversation about how the movies and media we consume shape our personality and core values. Today's episode is NOT sponsored by SPF 15 Sunscreen: “When you want to be sunburned, but not right away." FOLLOW Jonnie W: https://jonniew.com FOLLOW John Driver: https://johndriver.com LISTEN, SUBSCRIBE, SEND MESSAGE, OR SUPPORT at http://talkaboutthatpodcast.com WATCH/SUBSCRIBE on YouTube: https://www.youtube.com/channel/UCwjExy_jWIdNvGd28XgF2Dg Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if the key to younger skin, stronger muscles, and a sharper mind isn't more cardio—but more connection?In this episode, we're joined by Kristin McGee, a nationally recognized yoga and wellness educator who bridges classical practice with modern science to help people live, move, and age better, inside and out.We unpack the science of mindful movement and its direct impact on aging. From her days on 30 Rock to launching Peloton's yoga platform, Kristin shares what 30+ years of teaching has taught her about resilience, skin vitality, and aging well.We dive into how somatic movement lowers cortisol (the #1 aging accelerator), why strength training is non-negotiable after 40, and how to design a workout routine that builds collagen, not just calories burned.Kristin McGee is a nationally recognized yoga and wellness teacher, strength coach, and author of Somatic Exercises For Dummies.Let's get into it.We Also Discuss:(00:01) Movement is medicine: how your daily habits show up on your skin(10:37) SPF isn't optional: the truth about screens, pollution, and premature aging(17:12) Want better skin? Train your body and your nervous system(25:33) Yoga = biohacking before biohacking was cool(34:07) The anti-aging benefits no one's talking about (but should be)(42:30) From Peloton to personal power: building a movement that moves you(48:33) Meditation, muscle, and aging in—not outLearn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareKristin McGeeWebsite: https://www.kristinmcgee.comInstagram: @kristinmcgeeSubstack: kristinmcgee.substack.com Book: Somatic Exercises for Dummies

Just me today, coming to you from the corner in my guest room. There's a lot happening and I glad to fill you all in on what's been going on over here - the launch of my sunglasses line with LuvLou (if you watch on YouTube, I try them all on!), some High Confectionary updates, and where Timmy and I are at with the surrogacy journey. From fun weekend moments with Timmy's brother in town and summer plans, to business moves to things I'm hoping for - this episode is a big ol mixed bag. Thanks for being here and catching up with me. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episodeThis episode is brought to you by Ultima Replenisher, Iris & Romeo, and Aruba Tourism.Ultima's TeaFreshers help you stay replenished every day while enjoying those fruity iced tea flavors you love, without any of the junky stuff. Get 20% off your first order AND free shipping at ultimareplenisher.com with code WITHWHIT20.Your lips need SPF too! Visit IrisandRomeo.com and use code WithWhit at checkout for 20% off your first purchase.If you've been scrolling through travel inspo or daydreaming about your next big escape, maybe this is your sign and we all need to go to Aruba. Plan your next trip at Aruba.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of SHE MD, Dr. Thaïs Aliabadi and Mary Alice Haney welcome melanoma specialist Dr. Omid Hamid. They explore the rising incidence of melanoma in young people, debunk common misconceptions, and discuss groundbreaking treatments. Dr. Hamid explains the different stages of melanoma and the revolutionary immunotherapy treatments that are changing patient outcomes. The hosts and guest discuss real-life cases, including those of celebrities Khloe Kardashian and Teddy Mellencamp, to illustrate the importance of awareness and regular skin checks. The conversation also touches on melanoma during pregnancy and genetic predisposition to the disease - learn why genetic testing is crucial, even without family history.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: Myriad: Knowing your family's history of cancer is the first step to understanding your own cancer risk and may qualify you for the MyRisk Hereditary Cancer Test with RiskScore hereditary cancer test. It's easy, accurate and covered by most insurers. Learn more at GetMyRisk.comCymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today.Purely Elizabeth: Visit purelyelizabeth.com and use code SHEMD at checkout for 20% off. Purely Elizabeth. Taste the ObsessionEquip: To learn more about Equip treatment, visit equip.health/sobermomlife.Strivektin: Discover the Science Behind Great SkinDavid's Protein: David is giving my listeners an exclusive offer – buy four cartons and get the fifth free at davidprotein.com/shemdCure Hydration: Cure is offering 20% off your first order! Stay hydrated and feel your best by visiting curehydration.com/SHEMD and using promo code SHEMD at checkout. Dr. Omid Hamid's Key Takeaways:1. Reduce Sun Exposure: Limit time spent in direct sunlight, especially during peak hours. Use protective clothing, hats, and sunglasses to shield your skin from harmful UV rays.2. Schedule Regular Skin Checks: Schedule routine visits with a dermatologist for comprehensive skin examinations. Self-examine your skin monthly for any new or changing moles or lesions.3. Use Effective Sunscreen: Apply broad-spectrum sunscreen with at least SPF 30 daily, even on cloudy days. Reapply every two hours when outdoors, and after swimming or sweating.4. Get Genetic Testing Done: If you have a family history of melanoma or other cancers, consider genetic testing to assess your risk. Tests like the MYRIS can identify melanoma-related gene mutations.5. Avoid Tanning Beds: Steer clear of tanning beds, as they significantly increase the risk of developing melanoma and other skin cancers.6. Be Your Own Health Advocate: Stay informed about your health, ask questions, and seek second opinions if necessary. Advocate for yourself and your loved ones by being proactive about potential health concerns.In This Episode: (00:00) Intro: Melanoma Awareness Month(02:40) Dr. Omid Hamid: Melanoma specialist introduction(6:58) Surgery for melanoma explained(10:49) Immunotherapy revolutionizes melanoma treatment(14:57) Genetic testing for melanoma risk(23:25) Importance of advocating for yourself(32:22) Teddy Mellencamp's stage 4 melanoma journey(50:51) Hormonal changes and melanoma risk(57:00) Two key melanoma prevention tipsRESOURCES:Melanoma Research Alliance: https://www.curemelanoma.org/blog/omid-hamid-mdMelanoma Research Foundation https://melanoma.org/Myriad Genetics: https://myriad.com/ GUEST BIOGRAPHY:Omid Hamid, MD, is the Chief of the Translational Research and Immuno-Oncology Department at The Angeles Clinic and Research Institute and serves as the Co-Director of the Melanoma and Phase I Programs. Academic Title as Professor, Department of Medicine at Cedars-Sinai Medical Center. His areas of expertise include immunotherapy and Phase I drug development.Dr. Hamid has published extensively and has been at the forefront of the development of paradigm-shifting breakthroughs including BRAF/MEK targeted agents, AntiCTL4A, antiPD1, and PDL1 therapies. His current interests include new immunotherapeutic options for patients including bi-specific antibodies, Adoptive T-cell Therapy, and oncolytic therapies with a focus on combinatorial approaches resulting in potentially great patient benefit.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello Sunday is a skincare brand on a mission to make SPF a daily essential, not just a beach-day afterthought. Founded by Amy Ford after spending years under the intense Australian sun, the brand was born from her realization that sun protection is crucial year-round—even on cloudy days in the UK. Amy returned home with a clear vision: to create affordable, effective SPF products that combine skincare benefits with broad-spectrum protection. She teamed up with a dedicated group of skincare lovers and formulation experts to bring that vision to life. Hello Sunday's formulas are designed to fit seamlessly into any routine, promoting healthy, protected skin every day because every day is a SUN day.In this episode, Amy also discusses:The risk of exposure to UV rays even at low levelsBeing new and different merging skincare and sun careExpensive doesn't mean betterWhy using SPF is the #1 thing you can do for your skin to age healthily Entering in the US in Sephora and growing in this marketWe hope you enjoy this episode and gain valuable insights into Amy's journey and the growth of www.us.hellosundayspf.com. Don't forget to subscribe to the Glam & Grow podcast for more in-depth conversations with the most incredible brands, founders, and more.Be sure to check out Hello Sunday at www.us.hellosundayspf.com and on Instagram at @hellosundayspfRated #1 Best Beauty Business Podcast on FeedPostThis episode is brought to you by WavebreakLeading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year.From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.Curious if Wavebreak is right for you? Reach out at Wavebreak.co

Send us a message with this link, we would love to hear from you. Standard message rates may apply.We dive deep into the essential topic of skin cancer prevention and sun protection methods. As summer approaches, it's crucial to understand how to protect yourself from harmful UV rays that can lead to skin cancer, a condition that affects one in five Americans in their lifetime.• One in five Americans will develop skin cancer in their lifetime• Seek shade between 10am-2pm when the sun's rays are strongest• Wear protective clothing including lightweight long sleeves, pants, and wide-brimmed hats• Choose broad-spectrum, SPF 30+ water-resistant sunscreen• Apply one ounce (a shot glass amount) to cover an adult body• Reapply sunscreen every two hours or after swimming/sweating• SPF 30 blocks 97% of UVB rays, but no sunscreen blocks 100% of rays• Babies under six months should avoid sun exposure completely• For sunburns: stay indoors, keep skin moisturized, drink extra water, and don't pop blistersShare this episode with anyone who spends time in the sun. Check us out on Instagram, visit our website for all our old episodes, or sign up for our email list in the description wherever you listen to podcasts.Support the showSubscribe to Our Newsletter! Production and Content: Edward Delesky, MD & Nicole Aruffo, RNArtwork: Olivia Pawlowski

Buckle up, beauty lovers! Today Leigh and Kelly tackle your burning questions - from debunking pregnancy makeup myths (no your favourite foundation isn't going to harm your baby) to explaining why decanting your sunscreen for that Bali trip is a definite no-no. Prepare to change your life with some quirky hacks – Kelly's quarter-only approach to lip liner will revolutionise your pout game, while Leigh's unconventional use of lube (yes, lube) for the perfect slicked-back pony will have you raiding your bedside drawer for hair styling purposes. LINKS TO EVERYTHING MENTIONED: For pregnancy & skincare advice - Mothersafe information Pregnancy products Mecca Cosmetica In A Good Light Face Tint with SPF 30 $45 Inika Organic Mineral Setting Powder $69 Raw Watermelon Fresh Setting Spray $16 Too Faced Ribbon Wrapped Lash Extreme Lengthening Mascara $28 IT Cosmetic CC cream $82 Sunscreen Cancer Council sunscreen $14 Slick hair hack KY Jelly Personal Lubricant $9 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Mollie Harwood Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode, Holly Thaggard, founder of Supergoop!, shares how she redefined the sunscreen category and built a globally recognized $700M brand from the ground up. She shares: • The heartbreaking moment that inspired her SPF obsession • How she created the world's first chemical sunscreen without oxybenzone • Her failed school program—and why it led to retail success • The crazy story of how she landed in Sephora thanks to Burt's Bees' founder • How she brought Maria Sharapova on as an investor • The gritty truth behind long-term brand-building (including selling harp gigs to fund inventory) If you've ever dreamed of building a brand from scratch with zero industry experience, this episode is a goldmine of vision, hustle, and heart. Foundr Community Offers Want 1-on-1 mentorship to launch or scale your brand faster? Apply for eCommerce coaching: → Starting your ecom biz? ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠ → Already selling and want to scale? ⁠⁠⁠⁠⁠Click here ⁠⁠⁠⁠⁠ Want all-access to step-by-step training from 7, 8 & 9-figure founders? Start your Foundr+ $1 trial today → ⁠⁠⁠⁠⁠Click here ⁠⁠⁠⁠⁠ Omnisend | Get 50% off your first 3 months of email and SMS marketing with Omnisend with the code FOUNDR50. ⁠Click here⁠ to get started. Connect With Nathan Chan Instagram → ⁠⁠⁠⁠Click here⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠Click here Connect With Holly Thaggard Holly's Instagram → ⁠Click here⁠ Supergoop! Website → ⁠Click here⁠ Supergoop! Instagram → ⁠Click here Follow Foundr for More Business Growth Strategies YouTube → ⁠Click here⁠ Website → ⁠Click here⁠ Instagram → ⁠Click here⁠ Facebook → ⁠Click here⁠ Twitter → ⁠Click here⁠ LinkedIn → ⁠Click here⁠ Podcast → ⁠Click here

This week Melanie is helping Caroline get ready for her Europe trip, I'm gearing up for the SEC Baseball Tournament, and we're both feeling mildly fascinated by the Busch Apple phenomenon. We talk about all of the above, of course, as well as what we've watched this past week (I'm really having to process my feelings about The Secret Lives of Mormon Wives).  We also discuss some Mississippi-adjacent things that have made me super happy, and it's my turn for Five Favorites. Hope you enjoy!   - Join Us on Patreon - Our Amazon Shop - 2025 Graduation Gift Guide - San Antonio Live Show (10/23/25) tickets are on sale now! Show Notes: - Aggie softball loses regional - Mango Cart (for the record, it's not an IPA) - Busch Apple - The Manchester in Lexington (huge thumbs up from David) - The Handmaid's Tale - The Secret Lives of Mormon Wives - Swig - Jamal Roberts singing "Heal" - Central High School from Memphis playing in Essentially Ellington - Home Town and the Unlimited Dreams Learning Center - Hacks on HBO Max - Sunrise on the Reaping by Suzanne Collins - Brami protein pasta - Supergoop! Glow oil SPF 50 - magnesium glycinate - OPI gel / lacquer polish combo (to clarify, you can order gel polish on Amazon, but not OPI gel) - Free Assembly cotton midi skirt - the potatoes from Costco - the popsicles Sponsors: - AG1 - use this link for a Next Gen special offer - ZocDoc - use this link to find and book a doctor's appointment - Thrive Market - use this link for 30% off your first order and a free $60 gift - Helix - use this link for 27% off sitewide plus your free bedding bundle

Send me a Text Message! (I can't directly respond, but I can answer questions and share comments in upcoming episodes! Sound doctrine is critical to a Christian's faith and life. How we love, how we live, how we act, how we worship - is all downstream from what we believe; and if it's not rooted in the sound teachings of Scripture, it's easy to go astray in the practical out workings of living. Today I am sharing three ways sound doctrine protects us.Read the Bible with me!Get the plan for free here: sheprovesfaithful.com/bibleSummer Outdoor Survival Kit:Neem soap: https://a.co/d/fEVL4stBlack Drawing Salve: https://earthley.com/products/black-drawing-salve-stick/?affiliateId=lauren-hlushak&campaign=black drawing salveGet 10% off your first order with code SPF10Sound Doctrine Protects us:One - Sound doctrine comes from the highest authorityTwo - Sound Doctrine is upstream from our livingThree - Sound doctrine needs to be watched and held on to Listen to RC Sproul's talk: https://www.youtube.com/watch?v=H0F8hMwTbHUSupport the showLove wellness products for your whole family? Shop Earthley and support SPF!Get 10% off your first order with code FIRSTSPF : https://earthley.com/?affiliateId=lauren-hlushakSupport SPF $5 a month: patreon.com/sheprovesfaithfulSign Up for the SPF newsletter: sheprovesfaithful.com/newsletterIf you're enjoying the SPF Podcast, please leave a review on your favorite podcast player! Thank you!

Doree and Elise discuss the latest release of Trader Joe's mini tote bags, the perils of flying into Newark airport, and the difficulties of writing on spec. Then, they hear from listeners about why SPF isn't just in all the skincare products, how dogs bring microjoys, and a callout for the perfect summer tee. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.