Podcast appearances and mentions of ashanti johnson

In this episode, host Sylvie Légère leads an informative discussion on aging, health, and fitness with guests Mona Antwan, Alex Rodriguez, and Ashanti Johnson. Rounding out the conversations, we explore the role of discipline and intentionality, making mindful wellness a daily habit. Join us as we delve into life's low hanging fruits - the things we all can do to age better, live healthier, and promote overall well-being. Let's unlock the secrets to creating a happier, healthier future together. The Policy Circle Brief: Health Disparities and the Determinants of Health Mindfulness Leader

In this episode of Black Businesses Matter Podcast, Ashanti and I talk fitness and freedom! We speak about identity and the necessary pivots within a business and within your mind. We go into impact, mental health, and the ways black businesses could thrive.IN THIS EPISODE, I TALK ABOUT…Ashanti's reaction to the beginning pandemic How mental health has a huge impactWhy Black Businesses matter?Ashanti's experience working with other Black BusinessesExpanding 360 MBSWhat brings Ashanti Johnson joy?360 Mind.Body.Soul HAS SOME OFFERS….360 MBS is offering a pass for those who don't want to commit and are new customers for $60!They are also offering for returning customers, for $200.They also are offering a 21 day workout challenge “Time is money”, it ends the week before Thanksgiving!Stream & Download Black Businesses Matter Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!To connect further with me:Visit my website: Thel3agency.comConnect with me on Facebook: www.facebook.com/thel3agencyFollow me on Instagram: www.instagram.com/blackbusinessesmatterpodcast/Connect with me on Linkedin: www.linkedin.com/company/thel3agency/To connect further with Ashanti & 360 MBS:Facebook: https://www.facebook.com/360mbs/360's IG: https://www.instagram.com/360mbs/?hl=enAshanti's IG: https://www.instagram.com/_ashantijohnson/?hl=enWebsite: www.360mbs.com Be sure to follow our podcast on our NEW page on Instagram. I can't wait to see you join us and take the pledge of #blackbusinessesmatter 

This week's podcast guest is Mental Fitness Expert and founder of 360.Mind.Body.Soul, Ashanti Johnson who created 360MBS in 2010 for those ready for a mental and physical change. Also a TEDx speaker, she inspires others to understand and embrace the mind, body, spirit connection. We'll discuss: The power of visualization The mental shift to support your personal and entrepreneurial efforts The importance of building your team for yourself and your business

In today's episode of our strategic insight podcast series, Caroline Stockmann draws on her experience to share her learnings gained over a full and rich international career. Last time she spoke to us about a useful coaching tool, RIVAS, and today she's going to focus on the V - for visualisation.With thanks to Dr Sam Collins, Ashanti Johnson, Jack Canfield, Herminia IbarraCaroline Stockmann is Chief Executive of the Association of Corporate Treasurers (ACT). The ACT is the only professional treasury body with a Royal Charter. We set the global benchmark for treasury excellence and lead the profession through our internationally recognised qualifications, by defining standards and by championing continuing professional development. We are the authentic voice of the treasury profession representing the interests of the real economy and educating, supporting and leading the treasurers of today and tomorrow. www.treasurers.org Produced by Juris Productions

MPF discussion with Ashanti JohnsonThe Power of visualisation with Ashanti Johnson About AshantiMental Fitness Expert and founder of 360.Mind.Body.Soul, Ashanti Johnson, created 360MBS in 2010 for those ready for a mental and physical change. This group fitness gym offers 4 fitness floors including a barre, cycle and functional training studio with over 50 classes taught per week by 15 certified fitness Instructors. Ashanti herself battled weight gain throughout her teens and 20s and noticed a key pattern that her weight gain was a side effect of her stress level & emotionality. Once she began to acknowledge her inner turmoil, connecting her mind to her body and building her spiritual connection, the weight fell off with little effort. She got certified in 2005 in Group Fitness and Personal Training through the Aerobics and Fitness Association of America (AFAA) as well as Senior Fitness, Pound and over the years began to teach everything from kickboxing to meditation. She realized through her own story getting fit has as much to do with diet and exercise as self-love and "mental fitness." She began 360 doing mental fitness workshops in addition to fitness classes and meal plans and the results lead to over 25,000 pounds lost in the past 8 years. Ashanti did a Tedx Talk about the Power of Visualization and how we can manifest our visions through mental fitness. She continues to speak and teach about the mind, body, soul connection online and in person monthly. On this episode of My Perfect Failure (The Power of Visualisation) Ashanti explains the power of visualisation, how she has used visulisation to transform her life and also the lives of her clients. On this episode Ashanti explains how we to can use visulisation to transform our lives. Some of the areas we cover. · Ashanti explains visulisation · Today Ashanti has successfully helped Chicagoland lose over 50,000 in wight loss· We learn Ashanti’s 3 steps to successfully visualise · Ashanti explains why “Going through the motions is the death of contemplation” Ashanta’s website· https://ashantij.com/ 360 Mind Body Soul· https://www.360mbs.com/ Ashanti Instagram· https://www.instagram.com/_ashantijohnson/ 360 Mind Body Soul Facebook· https://www.facebook.com/pages/360MindBodySoul/127198233957028 Ashanti 360 Twitter· https://twitter.com/ashanti360 The Power of Visualization | Ashanti Johnson | TEDxWillowCreek· https://www.youtube.com/watch?v=S95-9-VuB0U

Ashanti Johnson returns to the show for our very first, Bonus Episode, to pick up where she left off and give us a sneak peek of the visualization practice she used to transform her life.   You can watch her talk here. (https://www.youtube.com/watch?v=S95-9-VuB0U)   Connect with Ashanti:    Websites:    https://ashantij.com https://www.360mbs.com   Instagram:   (https://www.instagram.com/_ashantijohnson/)   YouTube:   (https://www.youtube.com/channel/UCtvM7RbknNspOt6AlznMGcg)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  

Ashanti Johnson makes her debut on the show to share her story about how the power of visualization transformed her life.   You can watch her talk here. (https://www.youtube.com/watch?v=S95-9-VuB0U)   Connect with Ashanti:    Websites:    https://ashantij.com https://www.360mbs.com   Instagram:   (https://www.instagram.com/_ashantijohnson/)   YouTube:   (https://www.youtube.com/channel/UCtvM7RbknNspOt6AlznMGcg)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

I have an incredible guest for you today—Ashanti Johnson. I was searching for inspiration and help with getting clear on goals and visualization and I found Ashanti’s TEDX talk. It was so, so good and so powerful. I’m honored to have her on The Purpose Show and excited to let you listen in on this incredible conversation. Let’s dive in! Everything we discuss in this episode can be found HERE: alliecasazza.com/shownotes/161

Hi Goddess! Here's one of my visualization dreams, I would love to hear yours!! What does your dream FEEL like? I usually keep them quiet but then I thought, why not celebrate our visualizations and dreams together as girlfriends and toast them with champagne? I love this sacred space here on the podcast and so I'm sharing one of my sexiest dreams in the world with you. Email me at goddesscoaching@makelifesparkle.co or send me a DM me on Instagram at trainlikeagoddess . I would LOVE to hear one of your visualizations that I can celebrate with you. I would love if you could send me love light for my visualization and I could send you some jasmyne champagne love light energy right on back! Need help setting up a visualization? I did too. After I fixed my perception of who I was I was able to create a visualization. The gorgeous goddess Ashanti Johnson has an inspiration TedEx talk that is POWERFUL for creating your own personal visualization, you can find it here: https://www.youtube.com/watch?v=S95-9-VuB0U enjoy! p.s. I'm healing from non-sickness (because Honey I am not claiming being sick! So my voice is slightly off today xoxo). Quote of the Day: " I'm doing this for future me, so that she gets to live the life that she deserves." - Boss Babe.

On Episode 112 of the Mama Bear Dares Podcast, Tesi sits down with Ashanti Johnson, the incredible force behind 360 Mind Body Soul. A wife, mother, and successful business owner and leader in the mindfulness movement, Ashanti dives deep into a conversation with Tesi and Leslie about the layers upon layers of a healthy, full life. The women speak candidly about health not just in terms of weight, but with a nod toward spirituality and personal growth. The conversation is honest, thoughtful, and will inspire listeners to be grateful for all they've been given and motivated to live their best life — mind, body, and soul. For complete Show Notes, visit the Mama Bear Dares website.

In this Episode of our Six Weeks to Fitness podcast, I am joined by Ashanti Johnson, creator and founder of 360.Mind.Body.Soul, the Physique Factory, one of the most unique and innovative fitness facilities located in the south side of Chicago.  Battling weight issues in her teens and 20s, Ashanti recognized a pattern.  No matter how much she ate or worked out, weight was the side-effect of her stress-level.  During the interview, Ashanti will discuss what happened when she moved to Chicago in her early 20s that set a light bulb off in her head, which caused her to discover the real reason why so many people remain overweight in spite of the exercise and diets they are on.  Ashanti will also explain how 360.Mind.Body.Soul (MBS) came into existence and the impact her boutique fitness club has made in the lives of hundreds of African American women who have lost over 10,000 pounds in 5 years following her guidance and weight loss philosophy.  If you’re doing all you can to lose weight and get healthy and not seeing the results you would like, I strongly suggest that you listen to Ashanti Johnson’s philosophy on health and fitness and how the mind, body and soul plays such a vital part to your success.  Ashanti Johnson is a rising star in the fitness industry.  360.Mind.Body.Soul is just getting started and is poised to take the fitness industry to a whole new level with her mission to help her clients grow, evolve and actualize their weight-loss goals in the shortest amount of time.  Check out the 360 MBS website at www.360mbs.com and see for yourself the many weight loss transformations taking place under Ashanti’s guidance.  Ashanti will make a believer out of you.