Podcasts about Six Weeks

The Daily Quiz - Sports and Leisure Today's Questions: Question 1: Which Formula One champion returned to racing six weeks after a crash that nearly killed him? Question 2: What sport, played with sticks with pouches at the end, was called 'Baggataway' by Native Americans? Question 3: Which team won the first UEFA Champions League in 1992? Question 4: Who is Mega Man's sister? Question 5: What is the term for when the puck is dropped in ice hockey? Question 6: Which Grade Follows A Yellow Belt In Judo Question 7: What is the nickname of the English football team Bristol City? Question 8: Which Country Hosted The 2004 Summer Olympics? This podcast is produced by Klassic Studios Learn more about your ad choices. Visit megaphone.fm/adchoices

The Daily Quiz - Sports and Leisure Today's Questions: Question 1: Which Formula One champion returned to racing six weeks after a crash that nearly killed him? Question 2: What sport, played with sticks with pouches at the end, was called 'Baggataway' by Native Americans? Question 3: Which team won the first UEFA Champions League in 1992? Question 4: Who is Mega Man's sister? Question 5: What is the term for when the puck is dropped in ice hockey? Question 6: Which Grade Follows A Yellow Belt In Judo Question 7: What is the nickname of the English football team Bristol City? Question 8: Which Country Hosted The 2004 Summer Olympics? This podcast is produced by Klassic Studios Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you intermittent fasting the wrong way? Many people focus on how long they fast—but according to nutrition scientist and science communicator Melanie Murphy of L-Nutra, when you eat may matter just as much. In this episode of Six Weeks to Fitness, Vince Ferguson talks with Melanie about intermittent fasting, circadian rhythm, fasting after 40, protein intake, metabolic health, the Fasting Mimicking Diet, Prolon, muscle preservation, sleep, longevity and healthspan. Melanie explains why some popular intermittent fasting schedules may work against the body's natural circadian rhythm and why eating late in the day can be very different from eating earlier. She also discusses why breakfast may be more important than many people think and what people should understand before adopting a fasting routine. But fasting isn't the only controversial topic we tackle. Are some people consuming too much protein in the pursuit of muscle and better health? What happens inside the body during a fast? What is autophagy? Can you get some of the benefits associated with fasting while still eating? And how does the Fasting Mimicking Diet differ from traditional water fasting? Melanie also discusses the research behind fasting and metabolic health, the importance of protecting muscle as we age, why sleep is one of her personal non-negotiables, and why healthspan—not simply lifespan—should be part of the longevity conversation. Vince also shares his own experience trying the Prolon 5-Day Fasting Mimicking Diet.  If you're over 40 and interested in intermittent fasting, healthy aging, nutrition, metabolic health, maintaining muscle, longevity and adding more life to your years, this conversation will give you plenty to think about. Topics discussed include: intermittent fasting • fasting after 40 • circadian rhythm • fasting mistakes • meal timing • protein intake • metabolic health • autophagy • Prolon • Fasting Mimicking Diet • L-Nutra • muscle preservation • healthy aging • longevity • healthspan • sleep • nutrition after 40 

Two people have the same ACL reconstruction, from the same surgeon, on the same day. One is back at 7 months, and the other is still working on it at 13. The surgery was identical, so what actually accounts for the difference? In this episode, Garrett sits down with Julia Grace Gillen, PT, DPT, better known as JG the PT, who runs a sports physical therapy practice in Jackson, Wyoming. In a town where people's identity is tied to being able to ski, run, climb, and get outside, the pressure to return someone to sport is different, and so is the standard. JG walks through the entire arc of post-op care, from the weeks before surgery through the day someone clicks back into their skis, and makes a very clear case that some of the most important work happens in the windows most patients are told to sit still through. In this episode, we get into: Why muscles begin to atrophy in about two weeks, and what effective prehab does for an outcome months later Why rehab should start within 24 to 48 hours after surgery, and what that first session actually looks like – even with restrictions from the surgeon The middle phase of rehab, where recovery is quietly won or lost, and the specific targets JG uses to get patients through it Why range of motion and strength have to be built in parallel rather than one after the other The piece missing from most return-to-sport programs, and why sixty seconds of side-to-side testing says nothing about a six-hour day on the mountain What runners consistently neglect: the foot, the big toe, and the soleus, and why a jump rope may be the most underrated training tool Whether you are a clinician building post-op protocols, an athlete staring down a surgery date, or someone who has been told to wait six weeks and do nothing, this conversation lays out what the research and a decade of mountain-town practice say about how recovery actually gets faster.  

Interview: Six Weeks Away from Election Day w/Florida CFO Blaise Ingoglia - Amendment 3

Welcome to this week's episode of the PEBCAK Podcast!  We've got four amazing stories this week so sit back, relax, and keep being awesome!  Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast   Please share this podcast with someone you know!  It helps us grow the podcast and we really appreciate it!   Simple 6 signup link https://simple6.co/r/CFUR98   Zero Data Retention is a contract term, not a law of physics - and the first CISO who finds that out the hard way is going to get fired for it. https://openai.com/index/navier-stokes-solution/ https://www.axios.com/2026/09/08/openai-math-solution-navier-stokes-credit https://www.rubrik.com/company/newsroom/press-releases/26/rubrik-unveils-code-guardian https://www.tenable.com/blog/microsofts-september-2026-patch-tuesday-addresses-964-cves-cve-2026-81963-cve-2026-85880 Chamath predicted on All In that some poor CISO or CIO gets fired in the next few months for trusting a frontier lab's ZDR agreement, and Chris thinks that prediction ages well. ZDR promises no storage, no logging, no training - but it's best effort, enforced by contract language instead of a technical security boundary, and OpenAI just admitted that while unlikely, it cannot rule out that de-identified data from product usage helped improve the models behind its Navier-Stokes result. Worse, the legal bar is lower than email: a warrant gets your inbox, a subpoena gets your prompts, and you may never know. Ben's CISO take: the real problem isn't the frontier model you let in the front door - it's the vetted software that quietly became AI-enhanced after you accepted the risk. Excel with Copilot bolted on is Clippy on steroids. Can you disable it, can you cancel, can you get a refund, and what's your recourse when the vendor can't tell you where your data went? The flip side is real upside: Rubrik's new Code Guardian points a Claude Mythos 5 harness at an air-gapped copy of your repo and chains small, unremarkable findings into validated attack paths - three CVSS 3.0s become a 9.8. That same AI-assisted discovery is why Microsoft shipped 974 CVEs in a single September Patch Tuesday, and why "patch for patch's sake" is officially dead. Is the cure worse than the disease when the fix breaks your ERP?   An Anthropic researcher quit after six weeks at Anthropic and three years in pretraining, said AI could kill us all by 2030, and Chris is here to say the emperor has no evidence. https://www.cnbc.com/2026/09/09/anthropic-researcher-quits-ai-safety.html https://www.forbes.com/sites/siladityaray/2026/09/09/anthropic-alignment-lead-warns-ai-could-kill-all-humans-as-researcher-quits/ Jacob Coxon's resignation thread hit 70 million views, Anthropic's own Alignment Science Lead Evan Hubinger publicly agreed with the >10% extinction estimate, and Congress started drafting. Chris isn't buying it: a whistleblower produces evidence a company tried to bury, and Coxon produced conjecture. Every doomer prediction so far has missed - no mass AI job losses, no water crisis, no energy apocalypse - and the scariest thing frontier agents have actually done is break into another lab to cheat on a test, which is high school antics, not an extinction event. Ben wants the smoking gun: what spooked you, what's the roadmap from lost agent control to dead planet? Both hosts land on human-in-the-loop as the real backstop: Robinhood makes Chris confirm an agentic trade three times, and poisoning a water plant still runs into a dozen downstream checks and someone eventually testing the water. Meanwhile the robots at the Chinese Robot Olympics can't stop running or climb stairs. The more likely motive is regulatory capture - write the RFP, win the deal, then pull the ladder up on open-weight competitors while China ignores the pause entirely, exactly like it ignored Paris while firing up a coal plant a week. Same playbook as Uber lobbying for a human in every driver's seat. AI is a nail gun, not an emerging god.   Dad Joke of the Week (DJOW)   Find the hosts on LinkedIn: Chris - https://www.linkedin.com/in/chlouie/ Ben - https://www.linkedin.com/in/benjamincorll/

How do you turn an $800 investment into a multimillion-dollar hair empire—and what happens when success, business loans, partnerships, and internal disagreements begin to threaten everything you've built? In this episode of Six Weeks to Fitness, Vince Ferguson sits down with Marcus Bowers, Navy veteran, entrepreneur, business leader, and co-founder of She's Happy Hair, to discuss his remarkable journey from military service to building a nationally recognized hair and beauty brand. Marcus shares how She's Happy Hair started with just $800 and no business loans, eventually generating millions in sales. He also opens up about what happened after the company began taking on substantial business loans during the COVID era, the disagreements that followed, and the hard lessons he learned about money, leadership, business partners, education, and protecting what you've built. But this conversation goes far beyond business. Marcus discusses how serving in the U.S. Navy shaped his discipline and entrepreneurial mindset, his commitment to giving back to the community, and the extraordinary moment when he jumped into a swimming pool and saved a baby trapped in a stroller—exactly 25 years to the day after he enlisted in the Navy. You'll also hear how She's Happy Hair grew during the pandemic, with Marcus saying sales increased from $11 million to $16 million during COVID, as well as his thoughts on entrepreneurship, creating opportunities for veterans, building wealth, real estate, education, health, longevity, and creating a legacy for the next generation. Marcus says his goal isn't simply to become wealthier—it's about creating more millionaires and creating opportunities for other people. If you're interested in entrepreneurship, veteran success stories, business partnerships, building a business from scratch, the hair and beauty industry, wealth creation, leadership, resilience, or learning from business mistakes, this is a conversation you don't want to miss. Subscribe to Six Weeks to Fitness for more conversations about health, longevity, entrepreneurship, purpose, reinvention, and living your best life after 40. Connect with Marcus Bowers: Text MARCUS to 888-111.

"The United States Supreme Court needed to hear from North Dakota," Sec. of State Michael Howe said on this episode of Plain Talk. Howe is referring to his decision to sign onto an amicus brief with other Republican election officials from the states urging the U.S. Supreme Court to block implementation of President Donald Trump's mail voting rules. "In the last general election in 2024, we had 91,000 people vote by mail in the state of North Dakota. That's 25% of the overall vote came through the vote by mail process." He said that once he reviewed the requirements which would have been imposed in that rule, which the court has now blocked, he became convinced that they simply couldn't be implemented.  "There's a portal where the states were supposed to provide the United States Postal Service a list of eligible voters. That portal hadn't been tested," he said. "We don't know how accurate it would be. So things like that is what drew me to signing on to the amicus brief. We're 6 weeks away from election day. There's no way we can follow this. It's impossible." Howe added that North Dakota voters can have full confidence in the efficacy of the state's current election process. "Voters can be 100% confident that only North Dakotans that are United States citizens are participating in our elections, whether that's in person, whether that's in person early, and yes, whether that's vote by mail," he said. "The North Dakota state legislature has set forth a very secure process for North Dakota's vote by mail. You must first apply to vote by mail. You're never mailed the ballot without first applying for it. We have that verification process and the ballots must be in possession of the county election official by the time the polls close on election day and voter ID laws still apply." What made Howe's decision remarkable is that not only is he a Republican official pushing back on something from the Trump administration at a time when Republicans are expected to be absolutely loyal to the president, but he did so even as he runs for re-election. We asked him why voters should give him another four years in office. He touted initiatives ranging from promoting civic education to school children to modernizing customer service, including an appointment system that allows people in rural areas, for whom an office visit would be difficult, to make a virtual appointment. "You can schedule an appointment with the Secretary of State's office. So whether you're in Bismarck, whether you're in Beulah, whether you're in Walhalla, it doesn't matter. If you need some assistance in getting those filings done, you can schedule an online appointment," he said. "That's something I'm very proud of, is just the upgrades we've done in this office to bring it into the 21st century and have government responsive to the people's needs." Also on this episode, co-host Chad Oban and I discussed the controversy around Oliver County State's Attorney Patrick Waters and some frustration from lawmakers over a push to dramatically increase licensing fees for medical marijuana dispensaries and growers. If you want to participate in Plain Talk, just give us a call or text at 701-587-3141. It's super easy — leave your message, tell us your name and where you're from, and we might feature it on an upcoming episode. To subscribe to Plain Talk, search for the show wherever you get your podcasts or use one of the links below. Apple Podcasts | Spotify | YouTube | Pocket Casts | Episode Archive

"The United States Supreme Court needed to hear from North Dakota," Sec. of State Michael Howe said on this episode of Plain Talk. Howe is referring to his decision to sign onto an amicus brief with other Republican election officials from the states urging the U.S. Supreme Court to block implementation of President Donald Trump's mail voting rules. "In the last general election in 2024, we had 91,000 people vote by mail in the state of North Dakota. That's 25% of the overall vote came through the vote by mail process." He said that once he reviewed the requirements which would have been imposed in that rule, which the court has now blocked, he became convinced that they simply couldn't be implemented.  "There's a portal where the states were supposed to provide the United States Postal Service a list of eligible voters. That portal hadn't been tested," he said. "We don't know how accurate it would be. So things like that is what drew me to signing on to the amicus brief. We're 6 weeks away from election day. There's no way we can follow this. It's impossible." Howe added that North Dakota voters can have full confidence in the efficacy of the state's current election process. "Voters can be 100% confident that only North Dakotans that are United States citizens are participating in our elections, whether that's in person, whether that's in person early, and yes, whether that's vote by mail," he said. "The North Dakota state legislature has set forth a very secure process for North Dakota's vote by mail. You must first apply to vote by mail. You're never mailed the ballot without first applying for it. We have that verification process and the ballots must be in possession of the county election official by the time the polls close on election day and voter ID laws still apply." What made Howe's decision remarkable is that not only is he a Republican official pushing back on something from the Trump administration at a time when Republicans are expected to be absolutely loyal to the president, but he did so even as he runs for re-election. We asked him why voters should give him another four years in office. He touted initiatives ranging from promoting civic education to school children to modernizing customer service, including an appointment system that allows people in rural areas, for whom an office visit would be difficult, to make a virtual appointment. "You can schedule an appointment with the Secretary of State's office. So whether you're in Bismarck, whether you're in Beulah, whether you're in Walhalla, it doesn't matter. If you need some assistance in getting those filings done, you can schedule an online appointment," he said. "That's something I'm very proud of, is just the upgrades we've done in this office to bring it into the 21st century and have government responsive to the people's needs." Also on this episode, co-host Chad Oban and I discussed the controversy around Oliver County State's Attorney Patrick Waters and some frustration from lawmakers over a push to dramatically increase licensing fees for medical marijuana dispensaries and growers. If you want to participate in Plain Talk, just give us a call or text at 701-587-3141. It's super easy — leave your message, tell us your name and where you're from, and we might feature it on an upcoming episode. To subscribe to Plain Talk, search for the show wherever you get your podcasts or use one of the links below. Apple Podcasts | Spotify | YouTube | Pocket Casts | Episode Archive

Brandi Hornsby was 24 and six weeks into being a mother when she was killed in her Stockton, California home in the fall of 2021. When her mother came looking for her three days later, Brandi's boyfriend attacked her too, then fled with the baby. This week, after a five-day manhunt, a SWAT standoff, and a three-year wait for trial, D'Angelo Webb was sentenced to 74 years to life.Current Affairs is Love Murder's shorter show about the cases of love gone fatally wrong that are in the news right now.Sources:https://stocktonia.org/news/justice-2/2026/09/09/stockton-man-sentenced-to-174-years-to-life-for-killing-girlfriend-attacking-her-mother/https://fox40.com/news/local-news/stockton/mother-grandmother-murder-sentence/https://sjcda.org/home/2024/12/04/justice-for-brandi-dangelo-webb-convicted-of-murder-and-endangermenthttps://www.abc10.com/article/news/local/man-convicted-killing-girlfriend-murder-child-endangerment-stockton-2021/103-594a38f0-0149-4d0c-8264-f6425d32685dhttps://www.cbsnews.com/sacramento/news/stockton-murder-suspect-standoff-bay-point-surrenders/Find LOVE MURDER online:Website: lovemurder.loveInstagram: @lovemurderpodTwitter: @lovemurderpodFacebook: LoveMrdrPodTikTok: @LoveMurderPodPatreon: /LoveMurderPodCredits: Love Murder is hosted by Jessie Pray and Andie Cassette, researched by Sarah Lynn Robinson and researched and written by Jessie Pray, produced by Nathaniel Whittemore and edited by Kyle Barbour-HoffmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

She quit her job and moved to Tuscany after 50—and what happened next completely transformed her life. Linda Meyers shares how starting over in Tuscany changed her health, mindset, passion, and sense of purpose. After 26 years as a kindergarten teacher, Linda made a bold decision with her husband, George: leave behind the familiar, move to Tuscany, and create a completely new way of living. Today, she is the co-owner of Cook in Tuscany, where she combines authentic Italian cooking, community, movement, healthy food, and a slower lifestyle that has transformed her physical and mental well-being. In this inspiring conversation with Vincent Ferguson of Six Weeks to Fitness and VINCE Magazine, Linda shares how she broke free from an unfulfilling routine, rediscovered her passion, improved her health, and built a thriving life and business in Italy. You'll hear Linda discuss: Why it's never too late to start over How mindset can change the direction of your life The health benefits of simple, high-quality food Why passion matters as we get older How Tuscany changed her relationship with food and sugar The importance of movement, nature, gratitude, and community What traditional Tuscan grandmothers can teach us about healthy eating Why small changes can lead to a completely different life Her advice for anyone in their 40s, 50s, 60s, and beyond who feels stuck Linda's message is simple but powerful: we are never too old to be happy, make a change, or create a life that gives us more energy, purpose, and joy. Stay to the end for Linda's memorable advice on what you can do this week to add more life to your years.

September 8th was the deadline for Israeli parties to file their lists — and Netanyahu reached it less organised than he'd have liked, with a rival on the right running alone, a reserved slot for his own Channel 14 broadcaster, and barely a handful of women anywhere near the top.Then Britain, joined by France, Canada and nine others, sanctioned settlement goods, and used the words "ethnic cleansing" about settler violence in the West Bank. The UK's chief rabbi called it a dark day for British Jews.Yonit and Jonathan work through what sanctions actually hit when the target is a bank that gave someone a mortgage — and whether, six weeks before an election, this lands as pressure or as a gift. Recorded in field conditions, from a Tel Aviv living room and a Washington hotel — so no Mensch and Chutzpah this week. Back next week.Shana Tova!

Retired Perth firefighter Andrew Wallace joined Millsy & Karl on 6PR Breakfast to recall taking leave after the 2001 terrorist attacks to travel to New York and volunteer alongside his American counterparts. Over six weeks at Ground Zero, Wallace worked with search and rescue teams in the rubble, forming lasting bonds while confronting unimaginable horror that still impacts him decades later.See omnystudio.com/listener for privacy information.

What happens when you eliminate added sugar for 21 days—especially after age 40? In this episode of Six Weeks to Fitness, Vincent Ferguson speaks with nutritionist and wellness educator Keri Watkins-Webb about hidden sugar, sugar cravings, food labels, and what participants can expect from the free 21-Day Sugar-Free Challenge. Keri is the founder of Empowered Living NYC and has conducted hundreds of workshops focused on nutrition, healthy living, and helping people change their relationship with sugar. During this conversation, you'll learn: Where added sugar may be hiding in everyday foods The difference between added sugar and naturally occurring sugar How to identify added sugars on food labels What participants can eat during the Challenge How to manage sugar cravings, headaches, fatigue, and setbacks Why emotional triggers can lead to sugar consumption How to make healthier choices while traveling, dining out, or attending social events Why exercise, hydration, and community support are important How to transition from 21 days without added sugar to a sustainable low-sugar lifestyle The free 21-Day Sugar-Free Challenge is presented by Body Sculpt of New York and VINCE Magazine. It begins Monday, September 28, and continues through Monday, October 19, 2026. Participants will receive a 30-page program guide, recipes, daily encouragement, community accountability, four Monday Zoom meetings, and three live exercise classes. Join the free Challenge through the Six Weeks to Fitness with Vince community on Skool: https://www.skool.com/six-weeks-to-fitness-w-vince-6247. You can also find out more by visiting www.bodysculpt.org. Learn more about Keri Watkins-Webb and Empowered Living NYC: https://www.empoweredlivingnyc.com This episode is for anyone who wants to reduce added sugar, manage sugar cravings, improve eating habits, and build a healthier lifestyle—particularly adults over 40. The Challenge is an educational wellness program and is not a substitute for medical care. Consult your healthcare provider before making significant dietary changes, particularly if you have diabetes, take blood-sugar-lowering medication, are pregnant or breastfeeding, have kidney problems, or have a history of disordered eating.

You understand the value of money but do you concretely understand the value of your time? I'm breaking down how much your time is worth and the value of the time you are saving managing your house with the Sunday Basket®. The Value of Your Home in the American Economy As consumers, home small businesses, we contribute roughly 19-21 trillion dollars to the American GDP. That's 68% of 32 trillion dollars!!! Bet you thought it was all the big companies on the stock market - wrong!  Where we spend our money matters. Having a plan in place matters too. But do you prioritize making the plan of that spending?  The Value of You in Your Home Let's say in your 20's you can get a job for roughly $20/hr. And in your 50's for roughly $50/hr.   This is just for example sake.  Ok and it's been said many times that an hour spent planning is five hours saved in execution. So then I say, ok, you take one hour to process your Sunday Basket® which equals 5 hours of time saved due to planning and batching all the small administrative and managerial tasks into one chunk of time.  So, if you put yourself making $20/hr. You save $100 worth of time each week or if you like the $50/hr. better (or you give yourself a raise for improvement of implementation of the Sunday Basket over time), it's like $250 worth of time saved each week. $400-$1000/ mo.!! You are valuable! Six Weeks after you purchase your Sunday Basket® we start a clock. We estimate five hours saved per week per Sunday Basket® owner which over time has accumulated to 15.5 MILLION hours of time saved since the Sunday Basket® has been available.   I was like what is that in monetary value? It's $310,000,000 at $20/hr.  Can you believe that?  When you know how much your time is worth and the value of the Sunday Basket, you will make the time, 90 min on Sunday, to save time, 5 hours each week. One more component to the effectiveness of the Sunday Basket® is making the way you are spending your time visible.  You won't write down on your schedule to be in two places at once just like you can only spend money one time. It helps you to prioritize what goes in each time block and helps you to see if you need to reschedule in the event you verbally double book yourself.   Community Feedback A community member wrote in with her "ah-ha" about the Organize 365® Systems.  She noted that each system has periodic review maintenance. Like when we do prep for Planning Day. She pointed out how your brain gets little reminders of what you have and where it is during these maintenance activities.  Your brain doesn't have to worry because there's a weekly review with the Sunday Basket® and a review each trimester for the long term archiving of paper work and projects. So your mind stays soothed. Next week we'll continue in this 4 week series about task stacking.  EPISODE RESOURCES: The Sunday Basket® The Paper Solution® The Productive Home Solution Sign Up for the Organize 365® Newsletter  Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media.

Malik Stevens believed what everyone says about TPAs. Then he ran five fire claims in six weeks, and the first one billed almost $60,000.In this episode, host Clinton James sits down with Bobby Thomas, CEO of Extreme Services, and Malik Stevens, a Louisiana owner converting his independent company into an Extreme franchise. Bobby came up from carpet cleaning to technician to owner and runs corporately across five states. Malik covers Lafayette, New Orleans, and Baton Rouge.You'll walk away with:Why the margin vs. volume argument doesn't hold up once you run the numbersHow to find margin on a job when the obvious line item isn't billableWhy getting approvals before work starts ends billing fights before they startHow tighter documentation on program work improved every job they runWhat the independent side actually costs you in waiting, guessing, and unpaid workWhy Bobby caps his franchise growth on purposeSubscribe to Restoration Pros Unplugged and visit restorationprosunplugged.com.Running a restoration company and want to get more jobs from your online marketing? Book a free discovery call with Water Restoration Marketing at https://waterrestorationmarketing.com/discovery-call/

Can you slow aging after 40 and remain strong, energetic and independent? Longevity physician Dr. Michael J. Hall reveals five daily habits for healthy aging, a longer healthspan and more energy at any age. Dr. Hall is a board-certified physician with more than 30 years of experience in longevity, anti-aging, integrative and functional medicine. He is the founder of Hall Longevity Clinic in Miami Beach and author of Infinite Youth: Solving the Aging Equation. In this candid conversation with Vince Ferguson, Dr. Hall explains why it is never too late to improve your health—even in your 60s, 70s, 80s or beyond. He explores the lifestyle factors that influence how we age, including nutrition, physical activity, sleep, stress management, community and spirituality. You'll also learn: The everyday behavior that may accelerate aging the most Why strength training becomes increasingly important after 40 How stress and inflammation affect the aging process The roles nutrition, movement and sleep play in longevity Why community, gratitude and spirituality may support healthspan How losing just 5 to 10 pounds can improve your health How to distinguish legitimate longevity medicine from marketing hype Why Dr. Hall believes it is never too late for the body to be restored Dr. Hall's message for adults over 40 is refreshingly straightforward: eat well, sleep well, move every day and develop a consistent spiritual or reflective practice. Practiced regularly, these simple habits can create a powerful foundation for a longer, healthier and more fulfilling life. Learn more about Dr. Michael J. Hall and Hall Longevity Clinic: https://halllongevity.com/ If you found this conversation valuable, please subscribe and share it with someone who wants to remain healthy, strong and fully alive as they age. Listen to Six Weeks to Fitness with Vince Ferguson on Apple Podcasts, Spotify and other major podcast platforms. Six Weeks to Fitness with Vince Ferguson Real People. Real Problems. Real Transformations.

Every parent wants to give their kid a head start, but most don't realise one of the best ways to do it is inside superannuation. Today we're looking at a strategy that turns small yearly contributions into hundreds of thousands for your child by the time they retire, using rules the government has quietly left on the table. On this episode, we discuss: (00:00) Intro (00:47) Two Super Strategies Most Aussies Don't Use (01:55) Helping Your Kids Get a Leg Up via Super (02:47) The Government's Super Co-Contribution Scheme (04:02) $1,000 a Year Into Your Kid's Super (05:23) The Balance After 5 Years in Super (06:13) The Balance After 10 Years in Super (07:32) Turning $23,675 Into $354,000 for Your Kid (08:16) The $193K Cost of Starting Late (09:40) Pulling Super Out for a First Home (12:58) Moving a Lump Sum Into Super (13:57) Concessional vs Non-Concessional Contributions (16:54) How the Bring Forward Rule Works (18:00) $520K Into Super in Six Weeks (18:47) The $1.6 Million Couple With Downsizer Option (21:34) Why Super Beats a Personal Share Portfolio Check out the free resources from Inovayt here. Send us an email: hello@thenumbersgamepodcast.com.au The Numbers Game is brought to you by Future Advisory & Inovayt. Hosts:Nick ReillyJason Robinson This podcast is produced by VIDPOD. Check out our new website thenumbersgamepodcast.com.au. Browse the full show catalogue, jump straight to specific moments on the topics you love, or leave us a voice note. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

She gave up sugar at 55 and lost 27 pounds—but the most important changes went far beyond the scale. After receiving alarming test results showing prediabetes, fatty liver disease and concerns about her kidney function, author and journalist Sibylla Nash knew something had to change. She made the life-changing decision to dramatically reduce her sugar intake—and the results surprised even her. In this episode of Six Weeks to Fitness, Sibylla shares how reducing sugar helped her lose 27 pounds after age 55, control her cravings, improve her energy and take greater responsibility for her health. In this episode, you'll discover: • The health scare that became Sibylla's wake-up call • How prediabetes and fatty liver disease motivated her to change • Why sugary drinks were sabotaging her weight-loss efforts • What happened to her cravings after she reduced sugar • How she lost 27 pounds after age 55 • The challenges of losing weight after menopause • Why exercise alone wasn't enough to improve her health • Her current approach to sugar, portion control and healthy eating • The next step she is taking to improve her healthspan • Her advice for adults over 40 who want to make lasting changes Sibylla's story is a powerful reminder that healthy aging isn't simply about living longer—it's about preserving your energy, strength, independence and quality of life. FREE 21-DAY SUGAR-FREE CHALLENGE Beginning September 28, 2026, VINCE Magazine, Body Sculpt of New York and Six Weeks to Fitness are hosting a free 21-Day Sugar-Free Challenge led by Coach Keri Watkins-Webb. Participants will receive education, practical strategies, daily accountability and support from others working toward the same goal. Join the free Challenge: https://www.skool.com/six-weeks-to-fitness-w-vince-6247/about LEARN MORE ABOUT SIBYLLA NASH Website: https://sibyllanash.com Instagram: @sibylla_writes_stuff GET MORE LIFE TO YOUR YEARS Get the book More Life to Your Years: https://payhip.com/b/3EdMl Join the free Six Weeks to Fitness community: https://www.skool.com/six-weeks-to-fitness-w-vince-6247/about Hosted by Vincent Ferguson, U.S. Navy veteran, certified wellness coach, author and host of the Six Weeks to Fitness Podcast. Add more life to your years—not just years to your life.

Why can a straightforward business decision take six months when everyone involved agrees it should happen?In this episode of Financial Judgement, Lesley Thomas walks through a real-world example of a leadership team that took six months to approve an opportunity that could reasonably have been decided in six weeks. Month by month, she shows how every delay had a perfectly valid reason, yet the decision gradually shifted from an active opportunity to an item that simply remained on the agenda.Lesley explores what happens when financial pressure makes leaders slightly more likely to ask one more reasonable question and slightly less likely to push for a conclusion. The result is not disagreement or obstruction. It is a series of small delays that quietly change the outcome and ultimately cost the business more.You'll learn:How a decision can move from an active opportunity to a repeatedly delayed agenda item.Why every individual delay can be reasonable while the overall pattern becomes costly.How financial pressure makes leaders more cautious without making them openly opposed.Why better information does not always lead to a different decision.How delays can mean businesses eventually get a worse version of the decision they originally wanted to make.Why no one person in the leadership team sees the complete pattern.A simple question to ask when someone requests more analysis before making a decision.How to identify the longest-running decision on your own leadership team's agenda.

Are seed oils really as healthy as we've been told? And what does machinery lubricant have to do with the oils found in so many of the foods we eat every day? In this episode of Six Weeks to Fitness, Vince Ferguson sits down with Cherie Calbom, "The Juice Lady," whole-food nutritionist and bestselling author of Juicing for Life and The Truth About Seed Oils, for an eye-opening conversation about seed oils, inflammation, juicing, healthy aging, and nutrition after 40. Cherie explains why she believes highly processed seed oils such as canola, corn, soybean, sunflower, safflower, grapeseed, and cottonseed oil deserve a closer look, and shares the fascinating history behind cottonseed oil—including its early industrial use before becoming part of the American food supply. But this conversation goes far beyond seed oils. Cherie shares the personal health crisis that first led her to juicing and whole-food nutrition, why she believes vegetable juicing can be especially beneficial for adults over 40, and how to make juice without overloading it with sugar. She also explains her 80/20 approach to juicing—80% vegetables and 20% fruit—and addresses one of the biggest questions about juicing: What about the fiber? You'll also discover: Why Cherie considers inflammation such an important factor in healthy aging The difference between juicing and smoothies Healthy fats and oils she recommends instead of highly processed seed oils Foods that can help increase your omega-3 intake The role of hydration as we age Practical ways to make juicing fit into a busy lifestyle Cherie's thoughts on weight management and GLP-1 medications What she learned during 13 years working with the late George Foreman and representing the George Foreman Grill The one simple change Cherie recommends making this week to help add more life to your years If you're over 40 and want to make more informed choices about the foods and oils you're putting into your body, this is a conversation you won't want to miss. ABOUT CHERIE CALBOM Cherie Calbom, known worldwide as The Juice Lady, is a whole-food nutritionist and the author of 36 books, including the bestselling Juicing for Life. She has spent decades educating people about juicing, nutrition, inflammation, and healthy living. Learn more about Cherie and her work at JuiceLadyInfo.com and follow her on social media @JuiceLadyCherie. ABOUT SIX WEEKS TO FITNESS Six Weeks to Fitness with Vince Ferguson brings you conversations and practical strategies designed to help adults 40+ stay strong, energized, independent, and fully engaged in life. If you enjoyed this interview, follow Six Weeks to Fitness and share this episode with someone who could benefit. And remember: Stay healthy. Stay strong. Keep adding more life to your years. #SeedOils #CherieCalbom #JuiceLady #Juicing #HealthyAging #NutritionOver40 #Inflammation #Healthspan #SixWeeksToFitness #HealthyFats

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcast Cake Maternity. Cake Maternity stocks one of the largest ranges of maternity, breastfeeding and pumping bras. Visit www.cakematernity.com and use code BADASS for 15% off!Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. Use code BADASS26 when you spend $20 and get a free Badass Breastfeeding Podcast branded hooded towel! Click here! https://originalsprout.com/collections/the-badass-breastfeeding-podcastYou've made it to 6 weeks.  Now what?  Today's episode is all about what to expect at the 6-week mark. Is your baby sleeping better?  Are you feeling physically better?  Have you started pumping?  So many things to consider!  Listen in today to learn more! If you are a new listener, we would love to hear from you.  Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Winner of the big giveaway [6:00]Indigenous Milk Medicine Week [6:20]Milk supply at 6 weeks [11:43]Growth spurts [14:40]Is your baby sleeping? [18:10]Pumping [26:40]How you feel physically [28:55]  Things we talked about or Episodes we think you should check out!https://badassbreastfeedingpodcast.com/episode/postpartum-mood-disorders/ https://badassbreastfeedingpodcast.com/episode/growth-spurts/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/  Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc,  http://www.diannecassidyconsulting.com  Music we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012) courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

Joint pain after 50 doesn't have to control how you move, exercise, or enjoy your life. In this episode of the Six Weeks to Fitness Podcast, Healthspan Coach Vince Ferguson shares three simple daily habits that can help support joint comfort, improve mobility, and keep you active as you age. You'll learn why regular movement matters for healthy joints, how hydration supports mobility, and how nutrition can play a role in managing inflammation. Vince also explains why small, consistent habits can make a meaningful difference in maintaining your strength and independence after 50. If you're dealing with knee pain, hip discomfort, stiffness, or simply want to protect your mobility as you get older, this episode will give you practical strategies you can begin incorporating into your daily routine. Six Weeks to Fitness — helping adults over 40 add more life to their years.

Will Joining the School of Podcasting Help Me?I got an email from someone who has been podcasting three months and they wanted to know if my "Grow Your Podcast" live classes would help them. Do I Need a Coach?Tiger Woods, Serena Williams, Oprah Winfrey, Kobe Bryant, Michael Jordan, Tom Brady, Bill Gates all had personal coaches. With this in mind having a coach is good (as I spotted three things wrong with your show after spending five minutes looking at it). I want to monetize eventually if it is possible but I'd say my podcast is more ministry focused right now Monetization? I wrote the book on it.Would there be other people in my space to have as guests or do podcast swaps with or are most of the people in your school more about business growth or AI growth etc.?Yes, we have collaborations with members all the time. I also have a resource list where you can find guests, etc. Examples, Dr. Craig Van Slyke is the host of AI Goes to College. Ralph Estep Jr. has been an accountant and business coach for decades.Would there be other things I need to invest in to be “successful” in your school?As always, "It depends" as I'm not sure 100% where you are, but for most people no if you're already going. In many cases you're just going in a slightly wrong direction. For example, yes YouTube is a discovery platform, but nobody is talking about how audio SMASHES video in audience 15 to 1 as there are many more opportunities to listen than to watch. So if you want to do video, do video, but you don't have to. Podcasting is simple (find out what the audience wants and give it to them in a fun and entertaining fashion), but not easy. I believe your downloads are equal to the value you deliver multiplied by your smart marketing efforts. I saw the creation of a podpage is free which I have thought about since I launched but still can't decide if that is the best fit or a traditional website?Only if you want less headaches, more exposure, and a tool designed for podcasters (vs trying to squeeze your podcast into a yoga studio theme). I've been singing the praises of Podpage since I was hired by the founder back in 2020 (which got me in trouble at Libsyn where I worked at the time). I eventually left libsyn and joined Podpage because it's so amazing.Mentioned:School of Podcasting - Podcast Growth CourseDave's Private CoachingPodpageTakeaways:Joining the School of Podcasting can totally help you grow your podcast skills and audience.Monetization takes time and effort; you don't just slap ads onto a show and cash in!The community at the School of Podcasting is awesome for networking and swapping promos with fellow podcasters.Using tools like PodPage can save you headaches and help your podcast shine online, trust me!The Grow Your Podcast course starts on August 19th, and it's gonna be a blast!If you join now, you can participate in listener parties to get real-time feedback on your show.Join free with a money-back guarantee Mentioned in this episode:Podcasting in Six Weeks - Free CourseWe are bringing back Podcasting in Six Weeks and this time we are running an experiment and that is IT's FREE. Meeting weekly and go step by step and launch your podcast (it's designed for someone who does have a podcast, but wants one). Go to www.schoolofpodcasting.com/sixweeksPodcasting in Six WeeksReady To Grow Your Podcast?Starting August 19th (So sign up now) a cohort class at the School of Podcasting will lead members through the process and steps of growing your audience. You will receive feedback, and action steps to take to make your show in downloads, reach, and influence. Use the coupon code listener to save when you sign upSchool of PodcastingThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

If you look at movies that you love, and you think about them, and you remember how they made you feel. Today we talk about three things you can have in your tool belt to use in your show to not just have something to listen to, but to have content that moves your audience. We also answer the question what do Sportcasters, Movie Reviewers, and Christians all have in common?Pull Some Emotion Into Your ShowMost podcasters focus on information—tips, tactics, and how‑tos. But your audience doesn't connect to information first; they connect to emotion first.Three Tools To Boost ConnectionNostalgiaStorytellingVulnerabilityAs the old saying goes, "with great power comes great responsibility," so how do we use these ingredients in our show without sounding like we starting the sympathy engine just to grab attention?What Do Christians, Movie Reviewer, and Sportscasters all have in common?They are all working with the same source material. The same bible (more or less), the same movies, the same games. In this episode we talk about how to make your show stand out?The Best Book on StoryTellingI've read MANY books on storytelling, but Storyworthy by Matthew Dicks is the best - period. The audiobook is so good you will want to listen with a pad and pencil to take notes (or if you're loving in 2026, take notes on your phone).Mentioned in this episode:Live AppearancesI love to meet people when I'm on the road. I'm going to be at Empowered Podcasting Conference in Charlotte NC Podcast Movement in NYC Podindy in Indianapolis In. For more information and links, go to schoolofpodcasting.com/where To have me speak at your event, reach out at schoolofpodcasting.com/contacntWhere Will I Be?Question of the Month: The Smallest Amount of DownloadsWe all want a bigger audience. We all put a lot of work into our shows. With this in mind, what is the smallest amount of downloads you would do the show for? If it drops below a number would you stop, or put effort into finding out why? Does the size of your audience matter? Go to schoolofpodcasting.com/question by August 28th (and don't forget to say a little bit about your show and your website address so I can link to it in the notes)School of PodcastingTake Live Classes at the School of PodcastingPodcasting in Six Weeks is BACK! (and this time it's free!) We are continuing to experiment with marketing, and we had so much fun helping people launch their show that we are going it again (and dropped the fee). If you don't have a show but want to start one this is THE place to get going in the right direction. Go to www.schoolofpodcasting.com/sixweeks Growing Your Podcast Live Course For members of the School of Podcasting we are all banding together to go through the steps of growing your show (so sign up now!). This will including feedback and strategies to get your show growing faster. You will write down your typical downloads before you start, and compare it to the final numbers. Use the coupon code listener when singing up to become a member and receive a discount. These live classes start August 19th. Please let me know if you have any questions at schoolofpodcasting.com/contactSchool of Podcasting

The summer is finally upon us! Teachers are decompressing. Students are celebrating. Holiday companies have tripled their prices. Childcare arrangements become complicated for many families. The summer holidays continue to be a contentious issue, with many differing views within education, let alone outside of it. Join Jo Fox, Maud Waret and Liz Webb to share your opinions on the summer break - or tell us how you'll be spending it!

Ready to Start Your Podcast?Starting August 19th we are doing an experiment, we are bringing back the "Podcasting in Six Weeks" course (and this time it's FREE). Go to Podcasting in Six WeeksGrow Your Podcast CourseAlso starting August 19th is the Grow Your Podcast Live courses where we will meet for an hour and go through the strategies to grow your show. Expect some feedback, more downloads, reach and influence. This is for members of the School of Podcasting (so join today with the coupon code listener and save 20%). School of PodcastingThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

We're pausing new episodes for six weeks - not because we ran out of things to say, but because integration matters more than information. This is Between Movements: why rest isn't quitting, what to do while we're away, and when we're back. New episodes return September 7 with our 300th show."Do not conform to the pattern of this world, but be transformed by the renewing of your mind." — Romans 12:2 New episodes return September 7 - and it's a big one. Episode 300. You're doing everything right. You're praying. You're trying. You're seeking answers.And exhaustion and overwhelm are still running your day.Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone. LAY IT DOWN — a live 3-hour event with Dr. Tabatha, Thursday, August 20th. Join us: Ready to go deeper?Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiyShop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.comGet the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.

What if one book could change the way you tell stories, connect with your audience, or even see your own podcast? In this episode of the School of Podcasting, I asked a simple question: “If you found out someone was a content creator, what book would you recommend?” — and the responses were pure gold.You'll hear from working podcasters, educators, business owners, and storytellers sharing the books that sharpened their craft, grew their communities, and kept them going when numbers and algorithms tried to wear them down. Along the way, I share my own must‑reads and pay tribute to a podcasting legend whose work shaped an entire generation of creators. If you're ready to level up your show — not with more gear, but with better thinking, storytelling, and heart — this is the episode you'll want to queue up next.ParticipantsKim NewloveThe Pharmacist Voice PodcastThe Perrysburg PodcastRalph Estep Jr.The Content Creators Accountanthttps://ralphestepjr.comChris NessiHouse of EdTechMark LawleyPractical Prepping PodcastNancy May (with co‑host Sylvia France)Family Tree Food Stories PodcastDave CohenThe Shakespeare MindsetTom HaleyBluegrass Region Voices and ViewsBooks MentionedFind Your Red Thread: Make Your Big Ideas - Tamsen WebsterThe Audience Is Listening: A Little Guide to Building a Big Podcast – Tom WebsterHow to Win Friends and Influence People - Dale CarnegieSacred Cows Make the Best Burgers – Robert J. Kriegel, David Brandt12 and a Half: Leveraging the Emotional Ingredients Necessary for Business Success – Gary VaynerchukAcres of Diamonds – Jentezen FranklinHello, My Name Is Awesome: How to Create Brand Names That Stick – Alexandra WatkinsInto the Woods: A Five-Act Journey Into Story – John YorkeBuild a Strong Podcast: From Creation to Captivated Audience – Jennifer LongworthMake Noise: A Creator's Guide to Podcasting and Great Audio Storytelling – Eric NuzumStoryworthy: Engage, Teach, Persuade, and Change Your Life Through the Power of Storytelling – Matthew DicksPlatform: Get Noticed in a Noisy World – A Step-by-Step Guide for Anyone with Something to Say or Sell – Michael HyattBig Podcast: Grow Your Podcast Audience, Build Listener Loyalty, and Get Everybody Talking About Your Show – David HooperSo You Want to Start a Podcast: Finding Your Voice, Telling Your Story, and Building a Community That Will Listen – Kristen MeinzerOut on the Wire: The Storytelling Secrets of the New Masters of Radio – Jessica AbelBeyond Powerful Radio: A Communicator's Guide to the Internet Age – Valerie GellerSecrets of Dynamic Communication: Prepare with Focus, Deliver with Clarity, Speak with Power – Ken DavisSponsor Magnet – Justin MooreProfit from Your Podcast: Turn Your Listeners into a Livelihood – Dave JacksonLooking for more books on podcasting? Check hereIn Honor of John C. DvorakThe Grief Recovery Handbook: The Action Program for Moving Beyond Death, Divorce, and Other Losses (20th Anniversary Expanded Edition) – John W. James, Russell FriedmanJohn was an amazing broadcaster. More thoughts on John's Impact.Mentioned in this episode:Build the Website You Want with PodpagePodpage is flexible. If you want to promote something you can put it in the sidebar, on the front page, or at the bottom of every episode (not to mention the navigation bar, the footer and more). Podpage is designed specifically for podcasts. Quit trying to squeeze your podcast into a website made for a yoga studio. Start your free trial at podpage.com/previewPodpagePodcasting Six WeeksReady to start your podcast? Podcasting in Six Weeks gives aspiring podcasters a proven, step-by-step system to launch with confidence. Stop overthinking and start publishing. Enroll today and your podcast could be live in just six weeks. Classes start August 19thPodcasting in Six WeeksQuestion of the Month: The Smallest Amount of DownloadsWe all want a bigger audience. We all put a lot of work into our shows. With this in mind, what is the smallest amount of downloads you would do the show for? If it drops below a number would you stop, or put effort into finding out why? Does the size of your audience matter? Go to schoolofpodcasting.com/question by August 28th (and don't forget to say a little bit about your show and your website address so I can link to it in the notes)School of PodcastingLive AppearancesI love to meet people when I'm on the road. I'm going to be at Empowered Podcasting Conference in Charlotte NC Podcast Movement in NYC Podindy in Indianapolis In. For more information and links, go to schoolofpodcasting.com/where To have me speak at your event, reach out at schoolofpodcasting.com/contacntWhere Will I Be?

Slow Metabolism After 40? What Metabolic Health Really Means Many adults assume that gaining weight, losing energy, and struggling to maintain muscle are simply unavoidable parts of getting older. But what if age is only one part of the picture? In this episode of Six Weeks to Fitness, Vincent Ferguson speaks with metabolic health coach Shay Raney about what metabolic health really means and why it matters for adults over 40. Shay explains how nutrition, muscle, hydration, sleep, stress, emotional health, daily habits, and community can all influence the way a person feels and functions. The conversation also covers: ·         Why weight loss after 40 can feel more difficult ·         The difference between body weight and metabolic health ·         Muscle gain, protein, and healthy aging ·         Visceral fat and body-composition measurements ·         Why sleep and stress may affect energy and appetite ·         Mindful eating and restaurant meals ·         Water, sugar, fiber, and meal structure ·         The role of coaching and accountability ·         Why healthspan is about being present and active—not simply living longer ·         Shay's personal experience gaining muscle and improving her energy ·         The four-part structure of Shay's metabolic health program Take Shay's Metabolic Scan Shay invites viewers to complete her metabolic scan to learn more about their current lifestyle and body-composition goals. The scan takes approximately three minutes according to the interview.

Prosecutors put the motive on the record on Day 2 of d4vd's preliminary hearing — and then revealed where Burke allegedly went after Celeste Rivas Hernandez was killed. Financial testimony established that Burke earned over $10 million between 2022 and 2025 from his Interscope deal and brand partnerships. The contract was terminated three months after the body was discovered. A money manager on Burke's team testified he knew Celeste's first name and had heard about Burke taking her to London. Then a CHP officer took the stand with a detail that stopped the courtroom: a Caltrans worker found Celeste's passport card in tall grass off a rural highway in Santa Barbara County, ninety-five miles northwest of Burke's home. Prosecutors allege Burke drove to that stretch of highway twice — once immediately after the alleged killing and again about six weeks later. The defense attacked the chain of custody. An LAPD criminologist later testified about air fresheners found throughout the Tesla where the body decomposed for months.Links:Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodDisclaimer:This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.Hashtags:#CelesteRivasHernandez #d4vd #HiddenKillers #TrueCrime #DavidBurke #PreliminaryHearing #LosAngeles #MurderCase #Interscope #Justice

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushMarin Lazic believes the best athletes aren't just physically prepared – they're mentally free to perform. But that flies in the face of how many of us were taught to think about high performance. In this episode of The Ready State Podcast, Kelly and Juliet Starrett sit down with the Australian Men's Olympic Water Polo team's Head Strength & Conditioning Coach to explore why fun, play, and psychological safety may be some of the most overlooked performance tools in sport.Drawing from his own experience as an athlete whose performance collapsed under stress, Marin shares how that moment completely reshaped his coaching philosophy. We dive into why reducing anxiety can improve movement, decision-making, and resilience, how breathwork and vision training are becoming part of elite athletic preparation, and why creating a culture where athletes genuinely enjoy the process leads to better long-term results.Whether you're coaching athletes, raising competitors, or simply trying to perform better under pressure, this episode offers a fresh perspective on building durable, high-performing humans.What You'll Learn in This EpisodeWhy reducing stress and performance anxiety and creating psychological safety can unlock higher levels of athletic performanceHow fun, play, and positive team culture improve movement, resilience, and performance under pressureWhy elite coaching extends beyond strength training to include recovery, mindset, and athlete well-beingHow breathwork, vision training, and movement quality help athletes perform at their best when it matters mostWhy the best coaches develop durable athletes who can stay healthy, adapt to setbacks, and perform consistently over timeKey Highlights: (0:00) Intro & Meet Coach Marin Lazic(0:38) Marin's Background & Coaching Philosophy(0:58) Marin's Athlete Setback Story(8:16) The Stressful Moment That Changed Everything(9:13) How Stress Physically Tanks Performance(16:55) Evolving from Old-School to Modern Coaching(18:12) Happy Athletes Are Better Athletes(20:17) Entrenched Thinking in Sport(20:57) Finding a Head Coach Who Buys In(24:38) Making Fun a Performance Strategy(26:43) Pre-Game Warmup Games to Ease Performance Anxiety(27:08) Beating Serbia at the Olympics(29:27) Preparing for Paris Olympics(30:25) Six Weeks in Europe Pre-Game(32:39) Removing Decision Fatigue on Game Day(33:04) Quarterfinal Loss to USA in Shootout(34:24) The Physicality of Elite Water Polo(36:04) Wrestling, MMA, & Water Training Methods(43:21) Eye Training & Vision Work(47:19) Breath Work & Session Structure(48:18) Post-COVID Efficiency Approach(54:29) The Concept of the "Stoke Tank"(55:53) Being a "MacGyver" Coach on the Road(1:00:33) Coaching Influences: Peter Twist & Pavel(1:02:11) Losing Size, Gaining Water Strength(1:06:14) Dad of the Year & Bluey(1:09:56) Infinite Shelf: The Book Legacy(1:12:17) Where to Find Marin & Watch World CupHuge thanks to our sponsors, LMNT and Momentous.

After an unexpected layoff, Eric Posen went from day-one outreach to three offers and a director role at Super.com in six weeks.In this episode, Eric breaks down the search in detail: how he mobilized his network, why he thinks cold applications are dead in this market, what made a referral effective, and the Claude tools he built to track roles and tailor his résumé.The biggest surprise came across seven interview processes: not one interviewer asked how he used AI. Eric, Marc, and Ben unpack why, along with take-home assignments, taste, negotiating scope and level, and choosing between three offers.This episode will be useful if you're searching for a role, preparing for interviews, or rebuilding your hiring process for the AI era.All episodes of the podcast are also available on Spotify, Apple and YouTube.New to the pod? Subscribe below to get the next episode in your inbox

Serena Williams commercial appearances often command attention, but her recent Super Bowl ad for a GLP-1 weight loss injection warrants a closer look. This video explores the intersection of celebrity marketing and pharmaceutical weight loss solutions. I break down the specific messaging behind the Serena Williams commercial and why this particular advertisement caused a moment of pause. If you are interested in how the fitness industry portrays health and body image, this analysis provides an objective perspective on the current advertising trends we are seeing during major televised events. We examine the contrast between traditional fitness branding, like my work with Six Weeks to Fitness, and the rise of GLP-1 weight loss interventions. Viewers will gain a clearer understanding of the shift in public health messaging and what it implies for the future of wellness marketing. Whether you are a fitness enthusiast or simply curious about Super Bowl ads, this discussion helps contextualize the cultural impact of these high-profile endorsements. Subscribe for weekly media and fitness industry breakdowns, and tell me in the comments if you think celebrity endorsements are changing how we view weight loss products.

This episode was sponsored by Cardiff & Six Figures in Six Weeks™   LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ Today's Dropping Bombs episode features Ken Christian Smith, a serial entrepreneur who stumbled into a luxury lighting empire serving celebrity estates and gated communities, all while running a completely different life as a certified naturopathic practitioner and author.   Ken shares how a $350 quote from a stranger behind a gate turned into a client list full of A-listers. He also breaks down his Six Figures in Six Weeks™ program, which teaches anyone, no construction experience required, how to add a high-ticket lighting division to their business or start one from scratch.   If you've ever wanted a low-cost business that pays big for just a few months of work, this episode hands you the blueprint.  

What if aging isn't the problem… but inactivity is? This 108-year-old woman is still exercising, still driving, and still living with purpose. Her story is a powerful reminder that healthspan matters just as much as lifespan. Welcome to the Six Weeks to Fitness Channel! We interview top fitness and nutrition experts, doctors, athletes, and celebrities to provide you with actionable strategies for a healthy lifestyle. Find proven programs and expert advice for your health journey including how to build a healthy mindset. Subscribe for expert health advice! Health, Wellness, Fitness, Interviews, Nutrition, Mindset, Six Weeks to Fitness, Coach Vince Ferguson. Meet the 108-year-old woman who is still driving and exercising daily. Learn how staying active at any age helps maintain independence. This video highlights the story of a Delaware woman celebrating her 108th birthday. We look at her habits of staying mobile and active, which serves as a powerful reminder of the importance of movement regardless of age. If you are looking for motivation to prioritize your physical health, her journey offers a unique perspective. Watching this 108-year-old woman exercise reminds us that consistent movement is key to longevity. By maintaining an active lifestyle, she manages to keep driving and living independently well past a century. This story is for anyone seeking inspiration to keep moving, showing that health habits matter at every stage of life. Subscribe for weekly healthy aging tips and stories of resilience, and let me know in the comments: what is the most important healthy habit you maintain?

Michele has been part of our community for eight months, and in that time she went from believing she was fundamentally broken to telling me she hasn't felt that way since. In this conversation she walks me through the marriage she entered without ever praying about it, the year that took her mom and nearly her faith, and what it's actually looked like to hear God's voice in the small, practical stuff of her life. Toward the end we pray together, and something opens up in her about why it's felt safer to keep love out than risk it leaving again.Michele is a member of our Receive Academy community who's spent the last eight months learning to recognize God's voice in her everyday life, from prayer to parenting to driving in traffic.Here's what we explore:▪️ How a belief that she was fundamentally broken kept her from expecting God would actually come through for her, and what shifted once that healed▪️ The morning she finally saw Jesus' eyes after eight months of sensing Him near without seeing them▪️ What happened when she started asking God how much to earn before her DoorDashing shifts▪️ Realizing she had pictured God acting like her mother instead of trusting Him as Father▪️ A live prayer where we get underneath a fist wrapped around her heart, holding pain because letting love in once meant watching it leaveChapters00:00 Intro01:05 Becoming a Single Mom at Nineteen and the Miracles That Followed04:05 Marrying Without Ever Praying About It06:56 Growing Up in a Split Faith Family and Hearing Her First Name From God08:54 A Year That Took Her Mom, Her Son's Faith, and Nearly Her Own11:19 Six Weeks of Hearing Not Yet Before Joining the Community13:16 Seeing His Eyes and Feeling Time Stretch16:23 Healing the Belief That She Was Broken20:36 Asking God How Much to Earn and Realizing She'd Pictured Him Like Her Mother27:24 A Live Prayer for the Fist Around Her HeartIf something in this stirred something in you, I'd love for you to sit with it. And if you want to keep going deeper into hearing God's voice for yourself, the Hearing God Challenge is a great next step.

"The mission of a nonfiction writer is to get the damn thing done," says Wil Haygood, author of several books, including his latest The War Within A War: The Black Struggle in Vietnam and at Home.I'm so thrilled to welcome back Wil Haygood to the show to talk about and celebrate his latest book The War Within a War: The Black Struggle in Vietnam and at Home. It's published by Knopf.Wil is one of the most accomplished journalists and authors working in American letters and just a good-ass dude. He's the author of several books including The Butler (which was made into a movie), Showdown, The Harlem Renaissance, In Black and White, Sweet Thunder, and Colorization.He and I both have ties to the Goucher College MFA in Creative Nonfiction Program and he was generous enough to blurb my first book, Six Weeks in Saratoga, and it's those little things like that that can make an insecure, low-on-confidence person like myself feel like a king for a day.Had a great time catching up with Wil. He was on the podcast back on Ep. 295 when I interviewed him as part of Goucher's winter residency, so that's a fun one to check out. When we spoke, the U.S. had just started bombing Iran in a senseless barrage of violence that appears to have been a monumental loss for the U.S., so that is some of the context of this conversation as we talk about Vietnam and how this country still wrestles with the legacy of it. Wil is one of the good ones and so happy you get to hear him chat about: How he needs the research to be finished before he writes Exploring the riddles of America His encounters with the late great David Halberstam How luck and fortune come into play Shoeleather reporting Tape recorders and notebooks The stirring cover of this book Why this country still grapples with the Vietnam War Highlighting untold stories of women who served during Vietnam And what kept him going through the doubtStick around for a parting shot Chuckanut conference prep and an update on the forthcoming audio magazine.

In this episode you will hear: Mark gives an update on Your College-Bound Kid, YouTube Mark reads an article from the Chronicle of Higher Ed about the "Higher Ed Budget Crunch" (18:38) Carter Delloro joins Mark to answer a question from a listener about what an 8th grader can do now (39:37) Mark interviews Micki Meyer, the Assistant VP for Student Affairs-2 of 3 § Micki, gives advice her advice for a student who is not excited about going to college § Micki gives advice as to how much a parent should be involved when a student leaves for college, how much involvement is appropriate § What can a student do to know all of the supports that are available during the first six weeks § Micki talks about the changes in parents over the years § Micki talks about the role of affinity groups in transitioning to college § Micki talks about the Embark program that Rollins has on their campus § Micki talks about what a parent who has a middle school student can do to help them begin to build skills now that will aid their transition to college (01:05:27) Lisa Rouff and Lynda Doepker do a College Spotlight on The University of Chicago-Part 1 of 2 Recommended Resources JG Talks: Helping prospective and current college students achieve success Colleges that allow self reporting of test scores Colleges that Allow Self-Reporting of SAT and ACT Scores Great source for questions about finances and college Edvisors: Financial Aid, Student Loans, Scholarships and Money Management FAFSA Walkthroughs Mark recommends Complete FAFSA 2026‑2027 Walkthrough | From Start to Submit 2023-2024 FAFSA Walkthrough Video English CSS PROFILE Walkthroughs CSS Profile Walkthrough MEFA Institute: A Deep Dive into the CSS Profile Speakpipe.com/YCBK is our method if you want to ask a question and we will be prioritizing all questions sent in via Speakpipe. Unfortunately, we will NOT answer questions on the podcast anymore that are emailed in. If you want us to answer a question on the podcast, please use speakpipe.com/YCBK. We feel hearing from our listeners in their own voices adds to the community feel of our podcast. You can also use this for many other purposes: 1) Send us constructive criticism about how we can improve our podcast 2) Share an encouraging word about something you like about an episode or the podcast in general 3) Share a topic or an article you would like us to address 4) Share a speaker you want us to interview 5) Leave positive feedback for one of our interviewees. We will send your verbal feedback directly to them and I can almost assure you, your positive feedback will make their day. To sign up to receive Your College-Bound Kid PLUS, our new monthly admissions newsletter, delivered directly to your email once a month, just go to yourcollegeboundkid.com, and you will see the sign-up popup. We will include many of the hot topics being discussed on college campuses. Check out our new blog. We write timely and insightful articles on college admissions: https://yourcollegeboundkid.com/category/blog/ 1. To access our transcripts, click: https://yourcollegeboundkid.com/category/transcripts/ 2. Find the specific episode transcripts for the one you want to search and click the link 3. Find the magnifying glass icon in blue (search feature) and click it 4. Enter whatever word you want to search. I.e. Loans 5. Every word in that episode when the words loans are used, will be highlighted in yellow with a timestamps 6. Click the word highlighted in yellow and the player will play the episode from that starting point 7. You can also download the entire podcast as a transcript We would be honored if you will pass this podcast episode on to others who you feel will benefit from the content in YCBK. Please follow our podcast. It really helps us move up in Spotify and Apple's search feature so others can find our podcast. If you enjoy our podcast, would you please do us a favor and share our podcast both verbally and on social media? We would be most grateful! If you want to help more people find Your College-Bound Kid, please make sure you follow our podcast. You will also get instant notifications as soon as each episode goes live. Check out the college admissions books Mark recommends: https://yourcollegeboundkid.com/recommended-books/ Check out the college websites Mark recommends: https://yourcollegeboundkid.com/recommended-websites/ If you want to have some input about what you like and what you recommend, we change about our podcast, please complete our Podcast survey; here is the link: https://docs.google.com/forms/d/e/1FAIpQLScCauBgityVXVHRQUjvlIRfYrMWWdHarB9DMQGYL0472bNxrw/viewform If you want a college consultation with Mark just text Mark at 404-664-4340 or email at mark@schoolmatch4u.com. All we ask is that you review their services and pricing on their website before the complimentary session; here is link to their services with transparent pricing: https://schoolmatch4u.com/services/compare-packages/

Adam and Logan discuss the top candidates for WNBA end-of-season awards, the sad state of the Los Angeles Sparks and Chicago Sky, a proposed 50 game season, the Project B league, and the right wing meltdown over Caitlin Clark's waning popularity.Reference Links:Six Weeks Into the Season Awardshttps://sports.yahoo.com/articles/one-month-2026-wnba-season-110000564.htmlThe Sparks are Not Great This Season, But They Aren't Chicago Sky Not Great At Leasthttps://www.wnba.com/news/2026-wnba-power-rankings-week-6Caitlin Clark Is Not As Popular As She Used To Be and the Right Wingers Can't Take Ithttps://www.foxnews.com/outkick-sports/wnba-wont-grow-season-mean-girls-race-bullies-wont-accept-caitlin-clarkhttps://www.foxnews.com/outkick-sports/wnba-wants-bigger-story-caitlin-clark-tv-ratings-keep-pointing-backhttps://sports.yahoo.com/articles/caitlin-clark-early-star-voting-032553747.html50 Game Seasonhttps://www.espn.com/wnba/story/_/id/49096227/wnba-schedule-expands-50-games-starting-2027-new-cbaUnrivaled vs. Project Bhttps://frontofficesports.com/unrivaled-project-b-wnba-winter-calendar/https://www.reuters.com/sports/azzi-fudd-chooses-project-b-over-unrivaled--flm-2026-06-19/Become a supporter of this podcast: https://www.spreaker.com/podcast/you-don-t-even-like-sports--7047637/support.

In this episode you will hear: We play several comments that listeners sent in about what is grinding their gears and Mark shares his thoughts on their messages Mark shares a major announcement about a change that is coming to Your College-Bound Kid Mark reads Part 5 of 11 articles the Chronicle for Higher Ed released o the dire financial crisis colleges face Mark interviews Micki Meyer, the Assistant VP for Student Affairs § Micki gives an overview § Micki talks about what students need to do over the summer before they arrive in college as a freshman, and she shares her 5 S's with us § Micki tells us what a student needs to do get the most out of the summer orientation § Micki gives an overview of what a student needs to do to get the most out of the first six weeks of college § Micki gives tips for how a student can get involved in their college § Micki gives advice to the student who is really struggling in their first year and they are not happy, what advice does Micki have for them § Micki tells us the group of students who struggle the most in their first six weeks of college Recommended Resources JG Talks: Helping prospective and current college students achieve success Colleges that allow self reporting of test scores Colleges that Allow Self-Reporting of SAT and ACT Scores Great source for questions about finances and college Edvisors: Financial Aid, Student Loans, Scholarships and Money Management FAFSA Walkthroughs Mark recommends Complete FAFSA 2026‑2027 Walkthrough | From Start to Submit 2023-2024 FAFSA Walkthrough Video English CSS PROFILE Walkthroughs CSS Profile Walkthrough MEFA Institute: A Deep Dive into the CSS Profile Speakpipe.com/YCBK is our method if you want to ask a question and we will be prioritizing all questions sent in via Speakpipe. Unfortunately, we will NOT answer questions on the podcast anymore that are emailed in. If you want us to answer a question on the podcast, please use speakpipe.com/YCBK. We feel hearing from our listeners in their own voices adds to the community feel of our podcast. You can also use this for many other purposes: 1) Send us constructive criticism about how we can improve our podcast 2) Share an encouraging word about something you like about an episode or the podcast in general 3) Share a topic or an article you would like us to address 4) Share a speaker you want us to interview 5) Leave positive feedback for one of our interviewees. We will send your verbal feedback directly to them and I can almost assure you, your positive feedback will make their day. To sign up to receive Your College-Bound Kid PLUS, our new monthly admissions newsletter, delivered directly to your email once a month, just go to yourcollegeboundkid.com, and you will see the sign-up popup. We will include many of the hot topics being discussed on college campuses. Check out our new blog. We write timely and insightful articles on college admissions: https://yourcollegeboundkid.com/category/blog/ 1. To access our transcripts, click: https://yourcollegeboundkid.com/category/transcripts/ 2. Find the specific episode transcripts for the one you want to search and click the link 3. Find the magnifying glass icon in blue (search feature) and click it 4. Enter whatever word you want to search. I.e. Loans 5. Every word in that episode when the words loans are used, will be highlighted in yellow with a timestamps 6. Click the word highlighted in yellow and the player will play the episode from that starting point 7. You can also download the entire podcast as a transcript We would be honored if you will pass this podcast episode on to others who you feel will benefit from the content in YCBK. Please follow our podcast. It really helps us move up in Spotify and Apple's search feature so others can find our podcast. If you enjoy our podcast, would you please do us a favor and share our podcast both verbally and on social media? We would be most grateful! If you want to help more people find Your College-Bound Kid, please make sure you follow our podcast. You will also get instant notifications as soon as each episode goes live. Check out the college admissions books Mark recommends: https://yourcollegeboundkid.com/recommended-books/ Check out the college websites Mark recommends: https://yourcollegeboundkid.com/recommended-websites/ If you want to have some input about what you like and what you recommend, we change about our podcast, please complete our Podcast survey; here is the link: https://docs.google.com/forms/d/e/1FAIpQLScCauBgityVXVHRQUjvlIRfYrMWWdHarB9DMQGYL0472bNxrw/viewform If you want a college consultation with Mark just text Mark at 404-664-4340 or email at mark@schoolmatch4u.com. All we ask is that you review their services and pricing on their website before the complimentary session; here is link to their services with transparent pricing: https://schoolmatch4u.com/services/compare-packages/

Send us Fan MailSeva Ustinov raised $5M for Plurial - AI agents for performance marketing - after rebuilding his company from scratch in a market where every founder has an AI pitch and most investors are no longer moved by them. In this episode, he explains why traction now matters more than vision, how he compressed client onboarding from six weeks to two days using a shared AI workspace, and the playbook he built by studying 17 companies that hit $100M ARR in under 36 months.What You Will LearnHow to raise funding when investors are drowning in AI pitchesWhy a bold vision alone will not close a funding round in 2025What the fastest-growing AI companies have in common at $100M ARRHow to use a shared AI workspace to compress onboarding and scale knowledge across your teamWhy pricing against value - not per seat - is the structural advantage most AI founders missAbout the GuestSeva Ustinov is the co-founder and CEO of Plurial, an AI agents platform for performance marketing that he rebuilt from an earlier marketing data business after identifying the AI wave early. His previous agency scaled to $15M per year in revenue before the pivot. Seva spent 40 hours personally — and over 100 hours of agent compute time - studying 17 AI companies to extract the exact growth laws behind their rise to $100M ARR. Connect with Seva on LinkedIn and find Plurial at plurio.ai.Connect with Seva UstinovLinkedIn: Seva UstinovWebsite: plurio.aiConnect with HinaHina's WebsiteHina's LinkedInHina's Youtube Channel  Production Credit: Produced by @the32collective_ / https://www.the32collective.co/

It's Austen Chat's third anniversary! To mark the milestone, we're delighted to share "Jane Austen: Material Girl"—a conversation between authors Paula Byrne and Hilary Davidson recorded at JASNA's 2025 Annual General Meeting. Both have written extensively about the significance of material objects in Austen's life and work. Tune in for their lively discussion of ordinary things—toothpick cases, lace cards, muslin shawls, flannel waistcoats, and more—and their extraordinary importance.*********Paula Byrne is a best-selling biographer, literary critic, and novelist. She is the author of The Real Jane Austen: A Life in Small Things, which explores her life through the objects around her; The Genius of Jane Austen: Her Love of Theatre and Why She Is a Hit in Hollywood; and the novel Six Weeks by the Sea, which blends fact and fiction to imagine Austen's visit to the seaside in 1801. As an Austen expert, she has also frequently appeared on television, broadcast on radio, and consulted on period dramas. Beyond her Austen scholarship, Paula has written best-selling biographies about Dido Elizabeth Belle, Mary Robinson, Barbara Pym, Kathleen "Kick" Kennedy, Evelyn Waugh, and Thomas Hardy.Hilary Davidson is a dress, textile, and fashion historian and curator, and Chair and Associate Professor in the School of Graduate Studies at the Fashion Institute of Technology in New York. She has curated exhibitions, lectured widely, and published extensively. Her books include Dress in the Age of Jane Austen: Regency Fashion, Jane Austen's Wardrobe, and A Guide to Regency Dress.For an edited transcript and show notes, visit https://jasna.org/austen/podcast/ep36*********Visit our website: www.jasna.orgFollow us on Instagram and FacebookSubscribe to the podcast on our YouTube channelEmail: podcast@jasna.org

Are you eager to promote your podcast but worried about breaking the rules in online groups? In this episode of "Your Podcast Consultant," I share practical advice on how to approach forums, Facebook groups, and Reddit communities the right way. Drawing from my own stories and hard-earned lessons, I explain why simple self-promotion often leads to bans—and what you can do instead to build genuine connections and grow your audience. Whether you're just starting out or looking to expand your reach, this episode is packed with small lessons that deliver big value for every podcaster.Takeaways:When promoting our podcast, we often make rookie mistakes that come back to bite us later.Self promotion in forums usually gets you banned, like, seriously, just don't do it.Always check the forum rules before posting about your podcast, or you'll regret it.Making friends before promoting your podcast can actually help you gain listeners and avoid bans.Consider reaching out to moderators first; they might even want to join your podcast.If you need help growing your podcast, there are plenty of resources available for you.Links referenced in this episode:schoolofpodcastingpodmatchpodcastguestsredditfacebookguestexchangeMentioned in this episode:Start Podcasting in Six Week - Starts June 3rdHave you been struggling trying to start a podcast? Did you drown in all the jargon? Did you feel overwhelmed? The School of Podcasting is offering a course, Podcasting in Six Weeks, that will walk you through the entire process. Learn from 20-year Hall of Fame veteran Dave Jackson as he walks you through the process of planning, launching, and growing your show. The best part is the class is only $1. For more information, go to schoolofpodcasting.com/sixweeks. Podcasting in Six WeeksPodcasting in Six WeeksThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

So many people think the only way you can have a successful podcast is to be famous. Today we have a quick Interview with Jordan Blair from the Dreamful podcast and the Buzzsprout podcast Buzzcast. Jordan share all the straggles she is using to monetize her show.Jordan's Been Podcasting For Seven YearsThis didn't happen overnight, but you will hear where Jordan recommends starting monetization efforts from day one. This way your family and friends who want to support the show can actually chip in, and the audience gets used to hearing you ask for support.If you feel weird asking for value in return for the value you have given to the audience, keep in mind PBS has been doing this for decades.Where Do You Start?Jordan recommends starting off with enabling donations (technically a tip not a donation, unless you're a non-profit). Buzzsprout has this built in or you could use buy me a coffee, and many others. If you start with subscriptions, as you're just starting the show, it may be a little overwhelming and you end up making extra content for an audience that doesn't exist (yet). Just realize if you want people to chip in, you have to ask.You can see Jordan's support page here.Affiliate Links Are a Great TestWe talked about tools for using affiliate links in a previous episode. Affiliate links enable you to make a commission on a sale from someone using your special link. This is a great test and practice to get used to doing calls to action, promoting a product, and seeing what products your audience is interestedThe Pros and Cons of MerchJordan shares how she created some swag for her audience, setup a store and received absolutely zero sales. This is when she realized she should ask her audience what they want first before making swag. For more on merch sales check out my interview with Jayna Marie.First Person Endorsements Deliver Tons of ValueJordan's show is for kids who are trying to go to sleep. She found some puzzles and bought them and tried them. She knew this would resonate with her audience, and talked about her own experience with the puzzles and the affiliate links came flowing in.You Might Have to Take Partners to SchoolJordan explains that her first sponsor knocked on her door, and provided an offer. Jordan had to explain to them how partnerships work in podcasting (this isn't radio, and we have a much stronger connection with our audiences). She renogiated and came up with a dela that worked for everyone.She Didn't Plan on Making MoneyJordan started the Dreamful stories podcast as a resource for her own children. She launched it, and focused on delivering value and connecting with her audience. She found out what they wanted and delivered the show they wanted. This lead to her show's downloads escalating while she was on a break!Check out Jordan's ShowsDreamful StoriesBuzzcastGot Feedback On This Episode?I'd love to hear what you thought about this episode. If you have a minute or two, it's less than five questions and works great on your phone or computer. Share Your ThoughtsOther Items MentionedPodnews Weekly ReviewHow to Turn Your Podcast Into Passive Income (With Tools I Actually Use)Big Lash Energy: One Million Downloads Fueled by Coffee and ComplimentsProfit From Your Podcast Book (by Dave)This Old Marketing ShowSponsor Magnet Book by Justin MooreMentioned in this episode:Live AppearancesI will be at the Empower Podcasting Conference (Year 3!) in Charlotte North Carolina. This is my favorite type of conference with a cap at 250 people, it's a great crowd without being overwhelming. Great speakers, great networking, and a great location.Where Will I Be?Build the Website You Want with PodpagePodpage is flexible. If you want to promote something you can put it in the sidebar, on the front page, or at the bottom of every episode (not to mention the navigation bar, the footer and more). Podpage is designed specifically for podcasts. Quit trying to squeeze your podcast into a website made for a yoga studio. Start your free trial at podpage.com/previewPodpageQuestion of the Month: Favorite Remote Recording ToolSo many podcasters us tools to do remote recording (guests, etc). It seems like people often go through a few before finding one they like. What is your current remote recording tool, and what tools have you used in the past (and why did you leave)? Also be sure to tell us a little bit about your podcast, and your website address so we can link to it in the show notes.Question of the MonthGet Your Podcast Up and Going in Six WeeksDreaming of starting your own podcast but not sure where to begin? Podcasting in Six Weeks gives you a clear, step-by-step path to go from idea to launch with confidence. This practical course is designed to help you create, record, edit, publish, and promote your podcast in just six weeks. Whether you're starting from scratch or feeling overwhelmed by the technical side, you'll get the guidance, structure, and tools you need to launch a podcast that sounds professional and reaches the right audience. Ready to stop overthinking and start podcasting? Join Podcasting in Six Weeks today and turn your voice, ideas, and expertise into a show people want to hear. The best part? It's only $1 Classes Start June 3rdPodcasting in Six Weeks

Should you pay off debt, invest more in your 401(k), or do both? Lance Roberts & Jon Penn walk through five real-world financial decisions that millions of Americans face every year. Using new Vanguard research and simple math, we break down how to prioritize credit cards, mortgages, student loans, retirement savings, and employer matches to maximize long-term wealth. We also discuss why the mathematically correct answer is not always the emotionally correct one, and how personal priorities, risk tolerance, and peace of mind factor into financial planning. Key topics include: 0:00 - INTRO 1:12 - Six Weeks of Market Advances - What Happens in Week-7?4:36 - Economic Data Review 5:30 - Narrow market Rally Poses Portfolio Risk 10:35 - Birthday Table & Coming Attractions 12:00 - Five Questions to Help You Make Better Financial Decisions 13:45 - Everybody Starts from Scratch 18:20 - Invest or Pay off Debt? 20:54 - Not Everybody Contributes to 401k Plan 25:50 - The Number One Asset is Time 30:21 - Taking a Loan Against Your 401k? (NO!) 32:51 - Margo Has Money Troubles & Other Streaming Treats 35:12 - Inherited Money: Pay Off Mortgage? (NO!) 43:04 - Healthy Debt vs Unhealthy Debt Hosted by RIA Advisors Chief Investment Strategist, Lance Roberts, CIO, w Senior Investment Advisor, Jonathan Penn, CFP Produced by Brent Clanton, Executive Producer ------- Articles Mentioned in Today's Show: "Commodity Supercycle: The Enemy Of The Bull Thesis (Part 1)" https://realinvestmentadvice.com/resources/blog/commodity-supercycle-the-enemy-of-the-bull-thesis-part-1/ "Earnings Estimate Revisions Are Very Optimistic" https://realinvestmentadvice.com/resources/blog/earnings-estimate-revisions-are-very-optimistic/ "Parabolic Semiconductor Rally Is Pricing In 2028 Already" https://realinvestmentadvice.com/resources/blog/parabolic-semiconductor-rally-is-pricing-in-2028-already/ ------- Do you enjoy our content? Rate us on Google: https://bit.ly/4b9JtEo ------- Watch Today's Full Video on our YouTube Channel: https://youtu.be/rZ1lej68NvE ------- Watch today's "Before the Bell" feature, "Tech Rally Risk Is Rising" here: https://youtu.be/RU_xjKIGiDs ------- Watch our previous show, "Annuities: Smart Move or Costly Mistake?" https://youtube.com/live/6Rag3wz8r3k ------- * REGISTER for our next Candid Coffee, Saturday, May 16: "Financial Organization Made Simple:" https://streamyard.com/watch/SA6aj2aMdMhf -------- Download Lance's Latest e-book, "Laws of Money & Wealth:"https://realinvestmentadvice.com/ria-e-guide-library/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #TechnologyStocks #XLK #StockMarket #Investing #MarketRisk #FinancialPlanning #401k #DebtManagement #RetirementPlanning #PersonalFinance

Rayshawna Dowdell allegedly left her 11- and 6-year-old daughters alone in a cluttered Katy home for six weeks while ordering them meals from out of state.PRINT VERSION OF THIS STORY: https://weirddarkness.com/uber-eats-mom-katyLook for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://pod.link/1078714736*No AI Voices Are Used In The Narration Of This Podcast*WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.#WeirdDarkness, #WeirdDarkNEWS

A Dialogue with Justin Jackson and Alban BrookeJust in Jackson from Transistor.fm is so enthusiastic about Apple's new way to add video to their platform (called HLS). I have felt "Meh" about it since it was announced (I'm worried about using API's instead of using the RSS feed). So I wanted to see if I was missing something that might lead me to feel more like Justin.Later that same week Alban Brook from Buzzsprout reached out and so I combined the interviews to show multiple points of view about Apple's HLS implementation not that more hosts are being approved to connect to Apple via their API.Justin's View is Based On Younger PeopleWhile I have no children Justin has a few and he explained how watching them he sees them move from watching video to switching to audio. So the HLS video in Apple supports this (and it's already available on YouTube music, and Spotify. This explains why Justin would have a viewpoint different than mine.Dialogues are amazing, and you just might learn something. Try one today. They are free!Alban's View on The "Give People What They Want" focus of Apple PodcastsWhen you go to YouTube, they drown you in options as they try to get you to click on anything. With Apple's new video options, when you log into Apple, you primarily see the shows that you've told Apple you want to see. Consequently, it may be a better experience. Kevin Finn on the Buzzcast show compared YouTube and the horrible experience to going to the movies, where everything is overpriced and the floor is sticky. The experience isn't as good.Don't Take on Too MuchIf you're a video creator already, adding your show to YouTube seems like a no brainer, and Alaban and Just both mentioned that when people signed up to be beta testers, many of the people chomping at the bit were already video creators.Justin mentions that much like coloring, you start with three colors and learn how to keep people engaged. Then start adding more colors. With podcasting it may make more sense to start with audio, and then add video.We are in a Wait and See PeriodWe don't actually know if this is going to take off. While we don't expect Apple to topple YouTube, we are interested to see just how many people jump on board. Both companies mentioned the benefits of being an early adopter.Pricing for HLS HostingTransistor offers HLS video on any package of of $49 and higher.Buzzsprout offers 6 hours a month for $30 ($25 if you purchase yearly).Captivate is $19/month with an additional $12 for video.Keep in mind Transistor and Captivate operate on a "As many shows and episodes as you want (but you bill goes up depending on downloads/traffic). Buzzsprout's model is a "per show" fee, but you can have as many downloads as you want.For more information on other hosts as they are added see this article on Podnews.The Bridge Podcast on YouTubeJustin shared the story of The Bridge with Peter Mansbridge a former Candaian broadcaster who has now moved to YouTube who is having great success without amazing Thumbnails and fancy studios.Acquired Charges Millions for SponsorshipThere are always shows that break the mold, and Acquired is one of them. They do limited shows that engage a certain audience (CEOs), and consequently are charging millions for sponsor a season (and are already sold out). They describe their show as, "We (Ben and David) personally invest 100+ hours each to research and produce a ~4 hour "conversational audiobook,” telling a company's complete history and strategy.Spotify's Video Options are BlurryI am always cautious about Spotify. We all know they are not fans of RSS, and they like to make features that only work in Spotify. In a recent article at Podnews, Jame Cridlan explains how uploading a video from your media host into Spotify may lock you into using the media host (where an RSS enables you to redirect the feed). There is talk that Spotify may manually be able to switch your show back to RSS (with consequences). My point is we currently don't know so if you plan on posting video to Spotify, you might setup a free hosting account and uplaod the video there. ( I do that for my "Ask the Podcast Coach" show).Mentioned In the ShowSchool of PodcastingPodcasting in Six WeeksTransistor Media HostingBuzzsprout Media HostingCaptivate Media HostingThe Video Podcast ShowPodcast Marketing Trends ExplainedThe Panel PodcastBuzzcast PodcastLinks Mentioned In This EpisodeVideo podcast host pricing - comparisons from PodnewsBeware Spotify's video lock-in from PodnewsMentioned in this episode:Question of the Month: Favorite Remote Recording ToolSo many podcasters us tools to do remote recording (guests, etc). It seems like people often go through a few before finding one they like. What is your current remote recording tool, and what tools have you used in the past (and why did you leave)? Also be sure to tell us a little bit about your podcast, and your website address so we can link to it in the show notes.Question of the MonthGet Your Podcast Up and Going in Six WeeksDreaming of starting your own podcast but not sure where to begin? Podcasting in Six Weeks gives you a clear, step-by-step path to go from idea to launch with confidence. This practical course is designed to help you create, record, edit, publish, and promote your podcast in just six weeks. Whether you're starting from scratch or feeling overwhelmed by the technical side, you'll get the guidance, structure, and tools you need to launch a podcast that sounds professional and reaches the right audience. Ready to stop overthinking and start podcasting? Join Podcasting in Six Weeks today and turn your voice, ideas, and expertise into a show people want to hear. The best part? It's only $1 Classes Start June 3rdPodcasting in Six WeeksSee Your Show On PodpageIf you host a podcast, your website should work as hard as your episodes do. At Podpage, we automatically create a beautiful, professional site for your show — complete with episode pages, transcripts, audio players, SEO optimization, and built-in tools to grow your audience. No design work. No plugins. No ongoing maintenance. In less than a minute, you can see exactly what your podcast would look like on Podpage. Go to podpage.com/preview and generate your free preview site now. (No Credit Card Required) See your show the way it should look.PodpageLive AppearancesI will be at the Empower Podcasting Conference (Year 3!) in Charlotte North Carolina. This is my favorite type of conference with a cap at 250 people, it's a great crowd without being overwhelming. Great speakers, great networking, and a great location.Where Will I Be?

President Trump's press secretary, Karoline Leavitt, didn't give details of what these objectives were. But she said that when the goals of the war were realised, "Iran will essentially be in a place of unconditional surrender, whether they say it themselves or not". We hear from Iranians on life during wartime, Lebanese civilians living on the beach in Beirut as Hezbollah comes under attack from Israel and the latest on the economic impact of the conflict. Also, after US troops forcibly removed the Venezuelan leader, Nicolas Maduro, from power Mr Trump has suggested that Cuba might be next on his agenda. And thousands of people, including three former US presidents, have attended a memorial service for the American civil rights leader, Jesse Jackson.The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.uk