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Michael Aaron Flicker, founder of XenoPsi Ventures and co-founder of the Consumer Behavior Lab with behavioral scientist Richard Shotton, joins John Jantsch to explore how psychology shapes the world's most successful brands. Drawing from their book Hacking the Human Mind, Michael shares insights into the hidden science behind consumer decisions and brand loyalty. Listeners will learn how to apply behavioral science to create more effective campaigns, craft memorable messages, and drive real business growth. Today we discussed: 00:00 Start 01:03 Meet Michael Aaron Flicker 01:46 Hacking the Human Mind 02:47 Do Brands Know Psychology? 04:05 Challenging Marketing Myths 05:57 Behavioral Science Lab Work 07:43 Apple's iPod Memory Trick 10:41 Why 17 is Magic 12:09 Surprising Brand Psychology 13:37 The Peak-End Rule 16:23 Ethics of Mind Hacking 18:19 Getting Started Guide Rate, Review, & Follow If you liked this episode, please rate and review the show. Let us know what you loved most about the episode. Struggling with strategy? Unlock your free AI-powered prompts now and start building a winning strategy today!
In this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman is joined by award-winning author and behavior change expert Adele Spraggon to explore how to break free from the brain patterns that keep you stuck. Adele shares her powerful 4-step method—rooted in neuroplasticity—that helps people dismantle fear, shame, and limiting beliefs at the source. You'll hear how true transformation isn't about fixing yourself—it's about unlearning the old wiring that no longer serves you. If you've ever felt like no amount of mindset work or self-help tools are creating lasting change, this conversation will offer a completely new path forward. ✨ Tune in to learn how to repattern your brain and reclaim your power. Your weekly reflection questions: What recurring thought or emotional pattern might be rooted in an outdated brain pathway? How would your life shift if you stopped trying to fix yourself and started unlearning what no longer serves you? What fear or feeling have you been avoiding that could actually be the gateway to your next level of growth? Want to learn more about Adele Spraggon? Website: https://shift4steps.com/ LinkedIn: https://www.linkedin.com/in/adelespraggon/ Instagram: https://www.instagram.com/adelespraggon/
Liam Naden is a trailblazing coach who brings together cutting-edge neuroscience, psychology, and down-to-earth strategies to help people unlock their true potential, conquer challenges, and to live a life of purpose and balance. He is the host of the Let Yourself Off the Hook podcast, an experienced marriage and relationship coach, host of the Growing in Love for Life podcast, and the author of Growing in Love for Life series which is a 20-volume collection of short books on marriage. Liam also has a compelling and fascinating story of being a millionaire to being homeless, losing everything, and bouncing back to creating an amazing life. In this fascinating, uplifting, and informative episode, Liam busts many of the myths we have been taught regarding how to succeed in life. He explains the science of how we can use our brain power the right way, why setting goals is a formula for failure rather than success, why thinking is actually the enemy, how we are not biologically designed to struggle, how we all are blessed with the law of thriving, and so much more! Download this episode to learn the truth about brain science, the law of thriving, and how we can all improve our lives and relationships by using our brain the right way. Connect with Liam: https://liamnaden.com/ https://www.facebook.com/liamnadenfan https://liamnaden.com/ https://www.youtube.com/c/LiamNaden https://www.instagram.com/liamnaden/ https://www.linkedin.com/in/liamnaden/
Are you stuck in hustle mode but still not receiving what you truly want—financially, emotionally, or energetically? In this solo episode, I'm breaking down the Universal Law of Compensation, a powerful principle that redefines how we receive, serve, and grow. You'll learn that real abundance doesn't come from over-efforting, it comes from alignment, expansion, and owning your unique value. Whether you're a female entrepreneur, a leader, or someone building a business that feels as good as it looks, this episode will help you shift your strategy from doing more to becoming more, and that's where the magic (and compensation) lives. ☑️ The 3 factors that determine your compensation, and how to expand each one ☑️ Why growing “too big” for your current space is a good thing ☑️ A daily energetic practice to align with the abundance you desire If you're ready to lead with vision instead of reaction, receive fully, and magnetize the life and business you truly want, this conversation is for you.
Pastor Charles Stone, PhD, author of Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety discusses how even in these modern times we can experience the joy and peace that Jesus promises.
This and all episodes at: https://aiandyou.net/ . I am talking with neuroscientist Christof Koch, and as he says, "How is it that we, a piece of furniture of the universe like a rock or a star or a tree, can love or hate or see or hear?" What, in other words, makes us conscious, and what does that mean? He is known for his work exploring the substrate of consciousness in humans, animals, and machines and is the author of more than 350 peer-reviewed publications and five books, the latest of which is Then I Am Myself the World: What Consciousness Is and How to Expand It. A physicist and neurobiologist, he was for more than a quarter of a century a professor of biology and engineering at the California Institute of Technology in Pasadena. In 2011, he became the Chief Scientist at the Allen Institute for Brain Science in Seattle and in 2015, its president; now a Meritorious Investigator. He is also the Chief Scientist of the Tiny Blue Dot Foundation in Santa Monica, seeking to understand consciousness, its place in nature, and how this knowledge can benefit all of humanity. In part 2, we talk about a theory of consciousness that Christof is a primary researcher of: Integrated Information Theory, and tools for detecting and measuring consciousness, the magic number φ, the possibility of consciousness transfer, philosophical zombies, and neural correlates of consciousness. All this plus our usual look at today's AI headlines. Transcript and URLs referenced at HumanCusp Blog.
In this episode, Sathiya discusses the intersection of brain science and recovery from sexual sin, focusing on the role of dopamine in the process of relapse and recovery. He emphasizes the importance of connection and correction in resetting the brain after a relapse, providing practical strategies for listeners to implement in their recovery journey. Know more about Sathiya's work: GET A FREE COPY OF THE LAST RELAPSE Join Deep Clean Inner Circle Submit A Question (Anonymously) Through This Form Watch Sathiya on Youtube For More Content Like This Chapter: (00:00) Introduction to Brain Science and Recovery (02:49) Understanding Dopamine and Its Role in Relapse (09:10) Strategies for Resetting Your Brain After a Relapse
Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). “Anxiety and excitement are biologically the same. The difference is how we label it.” – Caroline Brewin In this powerful and practical conversation, Brandon Clift sits down with Caroline Brewin, executive and confidence coach, author of Confident, and founder of Brain Powered Coaching, to explore the neuroscience behind real, lasting confidence.Caroline shares how her two decades in global investment banking led her to help others overcome self-doubt, imposter syndrome, and burnout. Together, they uncover how our brains are wired, why confidence often slips, and what you can do to build it back.Whether you're a high achiever feeling stuck, a parent raising a bold child, or a leader navigating tough conversations, this episode will help you show up with courage and clarity.
Today on Karl and Crew, we continued our weekly theme of “Spiritual Detox” with discussions about the importance of taking accountability when repenting and self-control. When we come before God in repentance, we need to own what we did and humbly surrender to Him for restoration and healing. This is affirmed in Joel 2:25, where God promises to restore Israel after the plague of locusts, because they turned back to Him and repented. We then had a special guest, Dean Sikes, join us to share his story of overcoming sexual abuse. He also told us about the work he does with teenagers in trauma recovery and suicide prevention. Dean is an author and a speaker who travels the world ministering to high schoolers, providing them with words of hope. He also hosts the national broadcast You Matter Television and has authored a book called “You Matter.” We then had Drew Dyck join us to discuss the importance of biblical self-control. Drew is an acquisitions editor with Moody Publishers and a contributing editor for Christianity Today for Pastors. He has also authored several books, including “Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Dean Sikes Interview (You Matter Ministry ) [08:56- 25:01] Joel Devotion (Godly Grief) [36:00-43:47] Drew Dyck Interview (Self-Control) [43:54- 59:52] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
This episode is brought to you by Alma. Visit HelloAlma.com/ATPP to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this episode, Shane talks with Dr. Dan Siegel about brain science & attachment. Dan is the Clinical Professor of Psychiatry at the UCLA School of Medicine, Executive Director of the Mindsight Institute, and Author of numerous books & articles on mindfulness & neurobiology. Hear how interpersonal neurobiology applies to couples therapy, why our brain plays such a big part in our relationships, how much attachment influences the present, the benefits of mindfulness, and how to work on the emotional health of your clients. To learn more about Dr. Dan Siegel, his courses, and his books, visit: DrDanSiegel.com MindsightInstitute.com
Dear HR Diary - The Unfiltered Truth You Wish They Taught in Management School
Send us a textBurnout isn't just a buzzword—it's a full-blown workforce crisis. In this episode of Dear HR Diary, I sit down with Nina Nesdoly, workplace well-being researcher and speaker, to dive deep into the neuroscience behind stress and burnout and how managers can recognize, prevent, and address it.What We Discussed:
Today on Karl and Crew, we continued our weekly theme of “Spiritual Detox” with discussions about the importance of taking accountability when repenting and self-control. When we come before God in repentance, we need to own what we did and humbly surrender to Him for restoration and healing. This is affirmed in Joel 2:25, where God promises to restore Israel after the plague of locusts, because they turned back to Him and repented. We then had a special guest, Dean Sikes, join us to share his story of overcoming sexual abuse. He also told us about the work he does with teenagers in trauma recovery and suicide prevention. Dean is an author and a speaker who travels the world ministering to high schoolers, providing them with words of hope. He also hosts the national broadcast You Matter Television and has authored a book called “You Matter.” We then had Drew Dyck join us to discuss the importance of biblical self-control. Drew is an acquisitions editor with Moody Publishers and a contributing editor for Christianity Today for Pastors. He has also authored several books, including “Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Dean Sikes Interview (You Matter Ministry ) [08:56- 25:01] Joel Devotion (Godly Grief) [36:00-43:47] Drew Dyck Interview (Self-Control) [43:54- 59:52] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
You know the relationship isn't healthy. Your friends see it. You feel it. So why can't you let go? Maybe you've said something like:"They're not perfect, but we have a deep connection.""When it's good, it's really good.""I know I should leave, but I just can't." Today we're diving deep into the neuroscience of trauma bonding: why your brain gets hooked on the highs and lows, what it's trying to protect you from, and how to break free from cycles that feel like love but aren't.____________________________ Full blog and show notes: https://abbymedcalf.com/why-you-stay-the-brain-science-of-trauma-bonding-and-how-to-break-free Try this Self-Assessment Quiz and Reflection Guide: Is It Love or a Trauma Bond? https://abbymedcalf.com/trauma-bonding-assessmentGet Therapy-to-Go bundle! Join Abby's One Love Collective: https://abbymedcalf.com/substack or purchase it here. Learn how to create and hold healthy, loving boundaries with my book Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundaries or The Workbook: Boundaries Made Easier https://abbymedcalf.com/boundaries-workbook Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________ Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast-the-archives where you'll find past episodes. Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shop Say hello on social:Substack: https://substack.com/@abbymedcalfphdInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.
Most people claim to be in favor of free speech, but they often mean speech from their own side (and not whatever those crazy people on the other side want to say). But from the point of view of the brain, why does free speech need to be rigorously defended? What does this have to do with internal models, printing presses, college campuses, John Stuart Mill, online indecency, cultures of honor, Robinson Crusoe, cancel culture, the importance of literature, and why free speech makes everyone safer?
Send us a textThis is the fifth of six mini summer vacation episodes of Talking About Kids. To help listeners have a rejuvenating summer, I asked some previous guests to recommend movies or episodes of TV shows to inspire parents, educators, and direct service providers. This fifth recommendation comes from Seanna Leath, Associate Professor of Psychological and Brain Sciences and Affiliated Faculty in Women, Gender, and Sexuality Studies at Washington University in St. Louis. More information is at talkingaboutkids.com.
Ever wondered if your brain is fooling you into seeing the world differently? Dr. Daniel Yon, a cognitive neuroscientist, reveals how your brain doesn't just observe reality—it actively creates it.Explore how your mind constructs its own version of reality through predictive models, and why you might be "hallucinating" your experiences without even knowing it. Dr. Yon dives into how we can reshape our mental models to thrive in a world full of uncertainty.Don't miss out on this eye-opening conversation that will completely shift your perspective on perception, belief, and personal growth.Tune in to unlock the secrets your brain is hiding from you!ℹ️ About the GuestDr. Daniel Yon is a cognitive neuroscientist and the author of A Trick of the Mind, a groundbreaking book that explores how our brains actively invent the reality we experience. His work sheds new light on how we perceive the world, challenging conventional views of perception. Dr. Yon is also the director of The Uncertainty Lab, where his team investigates how the brain handles uncertainty and adapts to an unpredictable world.InstagramX (formerly Twitter)BlueskyWebsite
This and all episodes at: https://aiandyou.net/ . As my guest today says, "How is it that we, a piece of furniture of the universe like a rock or a star or a tree, can love or hate or see or hear?" What, in other words, makes us conscious, and what does that mean? He is the cognitive scientist Christof Koch, known for his work exploring the substrate of consciousness in humans, animals, and machines. He is the author of more than 350 peer-reviewed publications and five books, the latest of which is Then I Am Myself the World: What Consciousness Is and How to Expand It. A physicist and neurobiologist, he was for more than a quarter of a century a professor of biology and engineering at the California Institute of Technology in Pasadena. In 2011, he became the Chief Scientist at the Allen Institute for Brain Science in Seattle and in 2015, its president; now a Meritorious Investigator. He is also the Chief Scientist of the Tiny Blue Dot Foundation in Santa Monica, seeking to understand consciousness, its place in nature, and how this knowledge can benefit all of humanity. Why is an AI show interested in consciousness? Because the questions constantly arise, is AI conscious? How will we know when it is? How can or should we make it conscious? And if we can't answer those questions for human beings, how will we answer them for anything else? We talk about the relationships between existence, identity, quantum mechanics, language, and consciousness, and cosmic consciousness, how conscious parts of your body might be, connecting brains to each other, including an example that's already happened, and… opera. It is possibly literally mind blowing. All this plus our usual look at today's AI headlines. Transcript and URLs referenced at HumanCusp Blog.
In this conversation, this research team discusses their innovative project that combines social cognition, crowd dynamics, and machine learning. They explore how to utilize body tracking technology and infrared cameras to gather data on audience behavior during live performances. The team aims to understand the relationship between crowd dynamics and environmental factors, ultimately seeking to predict crowd behavior and enhance audience engagement. In this conversation, the speakers delve into the complexities of extracting data from crowd dynamics, particularly in the context of music performances. They discuss the challenges of video data extraction compared to audio, the inspiration behind their project, and the ethical implications of using technology for crowd surveillance. The conversation also touches on the potential for real-time integration of audience behavior into performances, the future of brain-computer interfaces, and the exploration of life beyond Earth through advanced technology. Michael Schnebly is an Applied Physics PhD student at Harvard University, where he studies the mechanics of proteins. He is also the creator of Stepwise (@stepwise.xyz), an experimental artist project using body-tracking technology to build new musical instruments and ways of performing. His work bridges scientific research, live performance, and social experimentation. Michael is one of the co-creators of “Calibration,” a new collaborative research-performance series alongside neuroscientist Landry Bulls and electronic music artist Supertask. Calibration is a scientific study of group synchrony, embodiment, and the neural basis of musical experience through body-tracking in live concert crowds. It launches at Cervantes' Other Side in Denver this summer. Michael Schnelby Links Landry Bulls is a PhD student in the Department of Psychological and Brain Sciences at Dartmouth College. As part of the Social Computation, Representation, and Prediction (SCRAP) Lab working with Dr. Mark Thornton, he uses computational methods to study social signaling of human groups and crowds. Landry Bulls Links For the people who love to experience music, look no further than Supertask. With deep roots in hip-hop and a focus towards immersion, Supertask creates sonic landscapes that dance between the intensity and stillness of the human consciousness. His offerings of musical escapism are consumed by the concept of infinity, and with a background in IT, Supertask often utilizes code and programming in his artistic vision. A vision that his loyal community, the Dev Team, are directly involved in. Blending both analog and digital sound design, his unique approach has proven to be a driving force in the forward progression of electronic music. Through soundscapes that feel sentient, interactive live streams, and mind-bending visuals, Supertask is changing the way that we consume art. Supertask links Mr. Bills Links
Michael Clune is the author of the debut novel Pan, available from Penguin Press. It is the official August 2025 pick of the Otherppl Book Club. Clune is the critically acclaimed author of the memoirs Gamelife and White Out: The Secret Life of Heroin. His academic books include A Defense of Judgment, Writing Against Time, and American Literature and the Free Market. Clune's work has appeared in venues ranging from Harper's Magazine, Salon, and Granta to Behavioral and Brain Sciences, PMLA, and The Chronicle of Higher Education. His work has been recognized by fellowships and awards from the John Simon Guggenheim Memorial Foundation, the Mellon Foundation, the Baker-Nord Center for the Humanities, and others. He is currently a professor at the Salmon P. Chase Center for Civics, Culture, and Society at the Ohio State University and lives in Chagrin Falls, Ohio. *** Otherppl with Brad Listi is a weekly podcast featuring in-depth interviews with today's leading writers. Available where podcasts are available: Apple Podcasts, Spotify, YouTube, etc. Subscribe to Brad Listi's email newsletter. Support the show on Patreon Merch Twitter Instagram TikTok Bluesky Email the show: letters [at] otherppl [dot] com The podcast is a proud affiliate partner of Bookshop, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices
We need to connect with our family members to help them learn and grow beyond meltdowns, and Dr. Bryson will help us do that in the most effective, brain-based way.There is a reason for the meltdowns, and she'll help us find the root cause today!Strap on your science geek hat and get ready for a class in neuroscience for parents 101. I could listen to Tina teach all day, and I hope you can grab a piece of paper and take notes to help your own brain retain all this info. But even if you can't, listen and try out some strategies with your own family – practice makes progress!!Tina's books are amazing, and after you listen I know you'll want to get some from your local library or bookstore. If you prefer Amazon, here are some links to The Whole-Brain Child, No-Drama Discipline, Bottom Line for Baby, The Power of Showing Up, and her newest book, The Way of Play: Using Little Moments of Big Connection to Raise Calm and Confident Kids.They include “refrigerator sheets” with a quick summary of key points for the whole book for folks like me who love to have something visible in my way as a reminder. We're working on having those for the Healthy Parenting Handbook! Make sure you're on our email list so you can get them for all the episodes soon. More Resources for Calming Tantrums in Your FamilyMore on the different parts of your brain and how they work togetherIs sensory processing disorder behind your child's behavior challenges?5 reasons why toddlers have tantrumsMaster your stress with your breathDr. Tina Bryson's website for moreConnect with Dr. Bryson on social media: Facebook, Instagram, XCheck out the cookbook FOR kids, BY kids at kidscookrealfood.com/chefjr. Kitchen Stewardship Kids Cook Real Food follow Katie on Instagram or Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
What if what keeps you going is also keeping you stuck? Does venting actually help, or is it actually making you feel worse? This powerful, hope-filled conversation might just change your entire approach to rest—it did for me. Cognitive psychologist and neuroscientist Dr. Therese Huston joins me for a conversation that's incredibly helpful for anyone feeling overwhelmed, emotionally drained, or stuck in numbing patterns. I'm not exaggerating when I say it is a game-changer. If you've been feeling off-center, burned out, or unsure how to truly rest, this episode will meet you with both compassion and science-backed tools to help you reset—even when you don't have much time. We cover: The surprising truth about venting—and why it may not be helping Why certain “breaks” leave you more drained How to reset your brain in less than five minutes (yes, really) Simple, science-backed techniques to calm your nervous system Why numbing behaviors (like mindless snacking, scrolling, or binging TV) can feel good—but keep you stuck Two powerful on-air practices you can do right along with us This is not about productivity hacks. It's about reclaiming your peace and tending to your soul—so you can show up as the person you want to be, no matter what your day looks like.
Recognizing a familiar voice is one of the brain's earliest social feats. But what are the brain circuits that let a newborn pick out mom in a crowded nursery? How do they change as kids turn toward friends and the wider world? And what are we learning about why this instinct fails to develop in the autistic brain?This week, host Nicholas Weiler joins Stanford neuroscientist Dan Abrams on the quest to understand the neural “hub” that links our brains' hearing centers to the networks that tag voices as rewarding, social, and worth our attention. The findings could reshape early-intervention strategies for kids on the spectrum.Learn MoreStanford Speech and Social Neuroscience LabParticipate in a StudyCommunity Support ResourcesPublicationsUnderconnectivity between voice-selective cortex and reward circuitry in children with autism (PNAS, 2013) Neural circuits underlying mother's voice perception predict social communication abilities in children (PNAS, 2016) Impaired voice processing in reward and salience circuits predicts social communication in children with autism (eLife, 2019) A Neurodevelopmental Shift in Reward Circuitry from Mother's to Nonfamilial Voices in Adolescence (Journal of Neuroscience, 2022)Stanford Coverage"The teen brain tunes in less to Mom's voice, more to unfamiliar voices, study finds" (Stanford Medicine, 2022)"Brain wiring explains why autism hinders grasp of vocal emotion, says Stanford Medicine study" (Stanford Medicine, 2023)We want to hear from your neurons! Email us at at neuronspodcast@stanford.eduSend us a text!Thanks for listening! If you're enjoying our show, please take a moment to give us a review on your podcast app of choice and share this episode with your friends. That's how we grow as a show and bring the stories of the frontiers of neuroscience to a wider audience. Learn more about the Wu Tsai Neurosciences Institute at Stanford and follow us on Twitter, Facebook, and LinkedIn.
Can smart glasses help you play poker? Does AI give blind users superpowers? And what really happens when a guide dog retires? Steven and Shaun dig deep into the inbox to explore listener stories, smart tech, brain science, and blind pride—plus some laughs along the way.This episode of Double Tap opens with caffeine-fueled chaos and rolls into a lively, insightful discussion based entirely on listener emails. Dean from New Zealand kicks things off with high praise for the WeWALK Smart Cane and a surprising nod to Shaun's tip about using Copilot on mobile. The hosts then unpack the latest updates to the cane's obstacle detection and battery life, teasing a full review coming soon.Shaun explains why he prefers the Meta Ray-Ban smart glasses over Envision despite Meta AI's limitations—hint: it's all about video calling and interface. Steven agrees, but raises concerns about battery life and the lack of display real estate. They also touch on upcoming AI-powered features like CoBrowse AI and agentic AIs, and the growing appeal (and privacy implications) of wearables.Listener Craig shares his emotional experience of retiring his guide dog Merlin, prompting a deep discussion about the lack of control blind users have in that process. Steven also opens up about his own hesitations around getting a guide dog, from access refusals to society's challenges.Amy writes in with thoughtful reflections on sensory substitution—especially the growing research around brain plasticity in blind people—and shares a story about resisting pressure to wear glasses as a child. This sparks a nuanced conversation about disability identity, assumptions from sighted people, and whether blind people really do develop “super senses.”Paul, a blind social worker, emails about using smart glasses to play cards or access online casinos. Steven and Shaun discuss current limitations, suggest tactile braille cards, and speculate about the future of AI-powered agents for gaming and kiosk access.The episode wraps with praise for Richer Sounds and a broader chat about how experiential retail could revive the high street—and why Amazon might ironically be leading the way.Chapters00:00 - Introduction02:44 - Listener Dean talks about the WeWalk smart cane and praises Shaun!16:06 - Listener Craig talks about retirement of his guide dog, Merlin29:37 - Get in touch with Double Tap30:01 - Listener Amy on blindness and better hearing44:36 - Listener Ian joins in on the praise of UK chain store Richer Sounds48:53 - Listener Paul on smart glasses and accessible gambling Find Double Tap online: YouTube, Double Tap Website---Follow on:YouTube: https://www.doubletaponair.com/youtubeX (formerly Twitter): https://www.doubletaponair.com/xInstagram: https://www.doubletaponair.com/instagramTikTok: https://www.doubletaponair.com/tiktokThreads: https://www.doubletaponair.com/threadsFacebook: https://www.doubletaponair.com/facebookLinkedIn: https://www.doubletaponair.com/linkedin Subscribe to the Podcast:Apple: https://www.doubletaponair.com/appleSpotify: https://www.doubletaponair.com/spotifyRSS: https://www.doubletaponair.com/podcastiHeadRadio: https://www.doubletaponair.com/iheart About Double TapHosted by the insightful duo, Steven Scott and Shaun Preece, Double Tap is a treasure trove of information for anyone who's blind or partially sighted and has a passion for tech. Steven and Shaun not only demystify tech, but they also regularly feature interviews and welcome guests from the community, fostering an interactive and engaging environment. Tune in every day of the week, and you'll discover how technology can seamlessly integrate into your life, enhancing daily tasks and experiences, even if your sight is limited. "Double Tap" is a registered trademark of Double Tap Productions Inc.
Dr. Sarah McKay is a neuroscientist, author, and science communicator passionate about making brain science accessible and practical. With a PhD in neuroscience, she specializes in exploring the female brain and its transformations across life stages. Her books, The Women's Brain Book and Baby Brain, delve into the neuroscience of health, hormones, and motherhood. She's also the director of The Neuroscience Academy, bridging the gap between cutting-edge research and everyday life. We talk about: - Dr McKay's passion for science communication - Her inspiration for writing her books - Understanding the brain and menopause - Advancements in menopause research - Challenges in menopause research and communication - The impact of menopause on cognition and mood - Menopause in the workplace - The need for reliable data and room for nuance - Lifestyle and menopause management - The need for humor in menopause - Future directions in menopause research And lots more! If you want to understand what happens to our brains in midlife, this podcast is a must listen. If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you're listening. Order the ebook or audiobook (narrated by Rachel) versions of Rachel's book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book The paperback can be purchased on Amazon or other online retailers: UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast. Recommended by the Sunday Times. Feedspot #9 in 40 Best Midlife Podcasts and #7 in 60 Best Women Over 50 Podcasts You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com. Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.
This episode is brought to you by Alma. Visit HelloAlma.com/ATPP to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this episode, Shane talks with Juliane Taylor Shore about boundaries & neurobiology. Juliane is an Educator, Therapist, and Writer inspiring people to shift their relationships with self, others, and the world. She's the Author of “Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered.” Hear how our salience network works, how our emotions & history influence our actions, how to witness yourself doing therapy, why you're a gift to the clients you work with, and how we can work with our brains to learn how to witness our minds. To learn more about Juliane Taylor Shore, her book, and her workshops, visit: JulianeTaylorShore.com JulianeTaylorShore.com/Book You can also listen to Juliane on Episode 199 of The Couples Therapist Couch
Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits
Today I share the top 4 things I learned from a Practical Neuroscience Training I attended in Vegas this week! This will give you a sneak peak into how my coaching works & how I incorporate the latest research to help you stop binge eating.We'll be getting a bit more science-y today, but I promise, these insights will blow your mind.I cover:- Why you don't need to find the root cause to change your habits- The surprising OCD study that proved “mind over matter” is real- The 3 non-negotiables for neuroplasticity to happen in the brain- How unconscious beliefs (like “I'm addicted to food”) secretly run the show- Why typical overeating advice misses 95% of the problem
Dr. Benjamin (Ben) Balas is an MIT-educated professor of psychology at North Dakota State University, where his research focuses on visual recognition. He's also a passionate chess player who blogs frequently about the intersection of science and chess. On his popular LiChess blog, Ben (aka NDPatzer) has explored topics like whether streakiness exists in chess, the science of blunders, and how confirmation bias influences decision-making over the board. In our conversation, we touch on all of these topics and also delve into Ben's personal chess journey. He shares the scientific studies he believes every chess player should know about — and, as with his writing, I learned alot from chatting with Ben. Thanks to our sponsor, Chessable.com! If you sign up for Chessable Pro in order to unlock discounts and additional features, be sure to use the following link: https://www.chessable.com/pro/?utm_source=affiliate&utm_medium=benjohnson&utm_campaign=pro And you can check out their new offerings here: https://www.chessable.com/courses/all/new/ https://www.perpetualchesspod.com/partners 0:02- What got Ben back into chess during the pandemic after decades away? Mentioned: Ben's interview with Dr. Can Kabadayi on the Chess Cognition podcast https://www.youtube.com/watch?v=HrzblptGNjw 0:07- What experience got Ben thinking about whether momentum exists in chess? Mentioned: https://lichess.org/@/NDpatzer/blog/science-of-chess-winning-streaks-losing-streaks-and-skill/K4NmnE6b Also mentioned, FM Nate Solon's post: https://zwischenzug.substack.com/p/yes-theres-luck-in-chess The Hot Hand by Benjamin Cohen: https://www.amazon.com/Hot-Hand-Mystery-Science-Streaks/dp/0062820729 17:00- What is Dr. Balas' approach to chess improvement? Mentioned: 100 Endgames You Must Know, The Woodpecker Method, Dr. Katie Wissman 19:00- What does Dr. Balas think of the Woodpecker Method as a study program? 21:00- 3 Scientific Studies Chess Players Should Know About, starting with “Chunking” Mentioned: IM Fernand Gobet 24:00- Study #2- Stronger players are much better at avoiding confirmation bias 29:00- Dr. Balas has played two OTB tournaments since regaining an interest in chess a few years ago. How were these experiences? 31:00- Study #3- The importance of moving your eyes during a chess game! Mentioned: Preventing Blunders in Chess by Dr. Can Kabadayi https://www.chessable.com/preventing-blunders-in-chess/course/258968/ 35:00- Why are chess professionals scientifically studied so much more often than amateurs? 39:00- What is next for Ben's chess? 42:00- If Dr. Balas received funding to do a scientific study on chess, what would he research? 44:00- Dr. Balas' closing chess improvement advice. Mentioned: Blindfold Chess https://www.amazon.com/Blindfold-Chess-Psychology-Techniques-Champions/dp/0786475269/ref=sr_1_4?crid=1FSJ92B6Q46H0&dib=eyJ2IjoiMSJ9.Rrt6OpihMGjYaHTqvOcHzb6-vZpowdj6xWtFMGFyA6gRhFRzSVmJdBCFgP7UkFD4FUNk4TmKhse2uqjgQ7ZXcuEf5znf67nC8ENj73IDNspElRzfCfxGNYTtHoUUnJTzb_2oecXU8NIk7B4ZJj1mIw.uelpnrMJtCfCmpe6iIa0qWyDhlE32PRwGmXsv5_MeBw&dib_tag=se&keywords=blindfold+chess&qid=1753302264&s=books&sprefix=blindfold+ches%2Cstripbooks%2C112&sr=1-4 Book Recap Podcast discussing Blindfold Chess: History, Psychology, Techniques, Champions, World Records, and Important Games https://www.perpetualchesspod.com/new-blog/2020/8/29/book-recap-talking-blindfold-chess-with-guest-co-host-jerry-wells 47:00- Thanks to Ben for joining, here is how to keep up with his work: Lichess: https://lichess.org/@/NDpatzer/blog Substack: https://benbalas.substack.com/ And don't forget to sub the Perpetual Chess Linkfest: https://benjohnson.substack.com/ Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hey friends! Today's episode is a timely one — because if you're anything like me, you've probably felt overwhelmed or anxious at some point lately. I'm joined by Dr. Charles Stone, pastor, author, and brain science nerd (in the best way possible) to talk about how we can actually reduce anxiety and stress using a powerful combo of Scripture and neuroscience.Dr. Charles shares from his new book, Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety, and gets real about his own freedom story. We talk about pastoring through the chaos of COVID, personal health scares, family trials, and how God has shown up through every moment.He also shares practical tools—like a powerful breathing exercise and the STOPP method—that help us stay grounded and anchored in truth when life gets chaotic. This episode is packed with wisdom, hope, and some “why didn't I learn this sooner?” kind of tips.We chat about: • Leading a church through lockdown and health crises • God's role in our stress response • Bible characters who dealt with extreme stress (hello, Paul and Job!) • Breathing techniques that actually rewire your nervous system • How to spot emotionally safe people in your life • The HEART acronym and why your circle matters • Why theology and brain science go hand in handYou'll walk away feeling encouraged, equipped, and a little nerdy in the best way.Bio: Dr. Charles Stone (MDiv, D Min, PhD) has served in vocational ministry for forty-three years, thirty of which as a senior pastor. He recently completed a nine-year role as lead pastor of West Park Church in London, Ontario, Canada, a multicultural congregation with over a thousand attendees. He has authored eight books and now serves as a coach-consultant to pastors and leaders. Over three hundred of his articles have appeared in magazines and in online publications, such as Outreach Magazine, Leadership Journal, Pastors.com, SermonCentral.com, and Churchleaders.com.His doctorate research for Stress Less involved consulting more than five hundred research studies, articles, and books on stress resilience. He also studied more than four hundred ministry leaders by using surveys, interviews, and data analysis software.Anchor Verses: Luke 2: 52Isaiah 32: 8Connect with Charles Stone: Website: https://charlesstone.comIG: https://www.instagram.com/chucks9886FB: https://www.facebook.com/charles.stone1/
Are you stuck in indecision, constantly searching for clarity but not sure where to look? In this episode of the Lead Your Life Podcast, I'm sharing two powerful Universal Laws—Polarity and Non-Resistance—that will completely reframe the way you approach confusion, chaos, and decision-making in your life and business. These laws aren't just spiritual concepts. They're practical tools that, when understood, will help you let go of the fight and start receiving the clarity, momentum, and support that's already available. I've seen it in my own life and with clients over and over again: resistance blocks the very breakthrough you're asking for. So let's get real about where you're pushing, what you're avoiding, and how to shift your energy to finally move forward. ☑️ The real reason clarity and confusion exist in the same energetic space ☑️ How resistance shows up in sneaky, disguised ways (hello, planner shopping!) ☑️ What happens when you stop trying to control the outcome and start trusting the process If you've been spinning in self-doubt or circling the same decision without movement, this episode is your sign to stop pushing and start aligning. And if the message resonated, know this: you don't have to figure it all out first before saying yes to your next level. Ready to say yes to your clarity? Join me for the Cast Your Vision Retreat happening October 23rd–26th in Sandpoint, Idaho. Together, we'll turn these laws into aligned action, practical vision, and bold movement. Learn More About the Cast Your Vision Retreat >> https://thelituplife.com/retreat Subscribe, share with a friend, and lead your life—on purpose and with love. HOW I CAN SUPPORT YOU
What if your brain's sharpness wasn't just luck—but something you could train?In today's episode, I'm joined by Dr. Therese Huston, cognitive scientist and author of Sharp: 14 Simple Ways to Improve Your Life with Brain Science. We dive into practical, science-backed techniques to boost your focus, decision-making, and memory—without burning out.You'll learn why multitasking is secretly sabotaging your performance, how a 40Hz binaural beat can dial in your concentration, and why picturing the process (not just the outcome) can crush procrastination. Dr. Houston also shares the neuroscience behind emotional regulation, what exercise snacks can do for cognitive fatigue, and even why dark chocolate may be your brain's new best friend.Whether you're a student, leader, parent, or lifelong learner, this episode will help you create a sharper brain day—one small shift at a time. You're not stuck with the brain you have. You can build it. And today, we'll show you how./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Kwik Mind Supplement>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your GeniusTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Britt Andreatta explains the neuroscience behind why we resist change and what all levels of the organization can do to handle it better.— YOU'LL LEARN — 1) How and why our brains resist change2) How to actually get people on board with change3) How leaders unknowingly alienate people with changeSubscribe or visit AwesomeAtYourJob.com/ep1079 for clickable versions of the links below. — ABOUT BRITT — Dr. Britt Andreatta is an internationally recognized thought leader who uses her background in leadership, neuroscience, psychology, and education to create science-based solutions for today's workplace challenges. Britt is the CEO of Brain Aware Training and former CLO for Lynda.com (now LinkedIn Learning). She has over 10 million views worldwide of her online courses and is the author of several best-selling books on the brain science of success including Wired to Grow, Wired to Resist, Wired to Connect, and Wired to Become. She recently won the 2024 Thought Leader of the Year by the Association for Talent Development. She is frequently named a “Top 10 Influencer” and regularly consults with organizations on leadership development and learning strategy. • Book: Wired to Resist: The Brain Science of Why Change Fails and a New Model for Driving Success• Book: Wired to Become: The Brain Science of Finding Your Purpose, Creating Meaningful Work, and Achieving Your Potential• Book: Wired to Connect: The Brain Science of Teams and a New Model for Creating Collaboration and Inclusion• Company: Brain Aware Training • LinkedIn: Britt Andreatta• Podcast: The Brain Aware Podcast • Website: BrittAndreatta.com — RESOURCES MENTIONED IN THE SHOW — • Study: “Headspace & Ericsson” • Study: “Does Rejection Hurt? An fMRI Study of Social Exclusion” by Naomi I. Eisenberger, Matthew Lieberman, and Kipling D. Williams— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• Plaud.ai. Use the code AWESOME and get a discount on your order• Rula. Connect with quality therapists and mental health experts who specialize in you at Rula.com/Awesome• LinkedIn Jobs. Post your job for free at linkedin.com/beawesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Read The Memory Paradox: Why Our Brains Need Knowledge in an Age of AI About The Guest Barbara Oakley, PhD is professor of engineering at Oakland University and the author of numerous books and articles, including Learning How to Learn and Uncommon Sense Teaching: Practical Insights in Brain Science to Help Students Learn. She teaches the world's largest MOOC, or Massive Open Online Course, Learning How to Learn, with over 4 million registered students.
Daniel Brady is the Co-CEO of Orita, a software company that improves email deliverability. As a neuroscientist turned data scientist, he has helped leading e-commerce brands organize their data sets. Daniel has also worked with CEOs, CTOs, and other leaders to build eCommerce companies. In this episode… Email marketing promises big returns, but many brands unknowingly sabotage their success. They blast generic campaigns, over-segment based on recency, and trigger inbox fatigue that leads to declining engagement, retention, and revenue. How can e-commerce brands rebuild trust, retain overlooked buyers, and turn emails from a cost center into a compounding asset? Neuroscientist turned machine learning strategist Daniel Brady has developed a behavior-driven approach to email marketing. By analyzing long-term customer behavior beyond recent clicks, brands can use intelligent segmentation to both reduce email volume and boost conversions. Daniel recommends recategorizing inactive subscribers, validating leads before sending campaigns, and treating email engagement as a dynamic two-way relationship. He also emphasizes the importance of rethinking post-signup flows, preventing deliverability spirals, and aligning marketing cadence with buyer behavior. Join William Harris in today's episode of the Up Arrow Podcast as he chats with Daniel Brady, Co-CEO of Orita, about turning email marketing into a scalable, intelligent revenue driver. He explains how neuroscience informs strategic audience segmentation, the impact of acquisition on retention, and how to adapt as you scale.
In this episode of Productivity Smarts, host Gerald J. Leonard chats with leadership coach and author Barbara Stone about her book So Much to Drool About, which uses stories of her Great Danes to teach life lessons on productivity, resilience, and living with purpose. Barbara shares how aligning with personal values and embracing a growth mindset can transform both personal and professional life. She highlights the importance of gratitude, morning routines, and perspective-shifting techniques to overcome challenges. The conversation delves into overcoming limiting beliefs, with Barbara emphasizing the power of dreaming and stepping out of "crates" (comfort zones) to achieve growth. She also discusses her leadership model, which focuses on self-awareness, partnership, and coaching. Listeners will gain practical tips, such as reframing mistakes as learning opportunities and building resilience through alignment with workplace values. Barbara's infectious energy and wisdom remind us that life is "to be drooled over"—full of potential for those willing to embrace courage and clarity. Tune in for inspiration to unlock your productivity and live large! What We Discuss [00:00] Introduction to Barbara Stone [02:44] Book introduction: So Much to Drool About [08:51] Living large and leading with values [10:37] Book inspiration and wisdom statements [11:24] Positive thinking and brain science [15:53] Coaching clients through stuckness [21:15] Overcoming limiting beliefs and growth mindset [25:43] Dreaming, affirmations, and quantum flirts [29:04] Building a morning routine filled with gratitude and inspiration [34:16] Life lessons from the book [37:50] Where to find the author and closing remarks Notable Quotes [06:22] “I want people to pick up this book to be inspired and to drool over life, because life is amazing.” – Barbara Stone [09:47] "I truly believe that it's our right to live into our values and live into our purpose. The Danes live large. They be who they need to be, and they show up as they need." – Barbara Stone [22:20] "If you could start thinking about, well, what if, and start searching for what might be possible, you start growing." – Barbara Stone [32:40] "We literally have the ability to program how we're going to see the world." – Gerald J. Leonard [35:04] "Amidst tempting choices, choose wisely. The path to satisfaction lies in the decision that nourishes both your body and soul." – Barbara Stone [35:46] "I give myself the grace to make mistakes. They're often fuel for growth and canvas for learning." – Barbara Stone Our Guest Barbara Stone is a leadership development coach, author, speaker, and founder of BarbStone.com. With a passion for emotional intelligence, personal growth, and helping others lead with purpose, Barbara draws from both her professional expertise and personal experiences—including life with her four Great Danes—to inspire transformation in others. Her book, So Much to Drool About: Lessons for Living Large, blends storytelling, self-reflection, and leadership insights through the eyes of her beloved dogs. Barbara is also a TEDx speaker, social-emotional learning advocate, and an enthusiastic supporter of personal alignment and purposeful living. Resources Barbara Stone Website: https://barbstone.me/ LinkedIn: https://www.linkedin.com/in/barb-stone Book: So Much to Drool About: Lessons for Living Large Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds
Welcome back for Part 3 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts.Last week, we explored the big picture of this conversation, and this week we narrow the focus to the self-image and identity piece of this food and body puzzle. We discuss the necessity of stepping into a new version of yourself if you really want to achieve true health and freedom in your relationship with food and your body.We talk about WHY transforming your self-image is crucial on a neuroscience level, and how it's not about what you eat-- but who you truly believe yourself to be. Only this time around, you're invited to address the roots of your identity and self-image in a way that aligns with God's view of yourself, instead of worldly and societal standards.And of course, we get a little 'geeky' and explore the Anterior Cingulate Cortex (ACC), and its significant role in self-perception, emotional and physical pain, and your coping mechanisms, AND how this is particularly important for women, whose ACCs are more active than men's. Throughout the episode, you'll hear scripture AND evidence-based research that supports the transformative power of faith. Dive on in to learn how integrating faith and science can lead to building YOUR new identity, free from the burdens of shame and self-rejection, and discover what it truly means to see yourself as God sees you. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.
Pastor Charles Stone, PhD, author of Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety discusses how even in these modern times we can experience the joy and peace that Jesus promises.
Pastor Charles Stone, PhD, author of Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety discusses how even in these modern times we can experience the joy and peace that Jesus promises.
Pastor Charles Stone, PhD, author of Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety discusses how even in these modern times we can experience the joy and peace that Jesus promises.
Pastor Charles Stone, PhD, author of Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety discusses how even in these modern times we can experience the joy and peace that Jesus promises.
Pastor Charles Stone, PhD, author of Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety discusses how even in these modern times we can experience the joy and peace that Jesus promises.
Pastor Charles Stone, PhD, author of Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety discusses how even in these modern times we can experience the joy and peace that Jesus promises.
Pastor Charles Stone, PhD, author of Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety discusses how even in these modern times we can experience the joy and peace that Jesus promises.
Pastor Charles Stone, PhD, author of Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety discusses how even in these modern times we can experience the joy and peace that Jesus promises.
Pastor Charles Stone, PhD, author of Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety discusses how even in these modern times we can experience the joy and peace that Jesus promises.
Pastor Charles Stone, PhD, author of Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety discusses how even in these modern times we can experience the joy and peace that Jesus promises.
Pastor Charles Stone, PhD, author of Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety discusses how even in these modern times we can experience the joy and peace that Jesus promises.
Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). Why do so many men feel stuck in a loop of work, stress, and responsibility — and how can you break free?In this episode of The Mankind Podcast, host Brandon Clift sits down with Evan LaPointe, founder of Core Sciences, to uncover the fascinating brain science behind purpose and fulfillment.Evan has worked with companies like Google, Microsoft, and Adobe to help leaders and teams reconnect to what really matters — and today he brings that insight to you. You'll learn why purpose isn't just a lofty idea but a biological need, how your brain's wiring keeps you chasing the wrong things, and the simple three-step process to start living with meaning again.Whether you're wrestling with male loneliness, burnout, or just feel like life is on autopilot, this episode gives you tools to reconnect with yourself, your relationships, and your impact.
Join us for a transformative conversation with internationally acclaimed psychologist and bestselling author Steve Biddulph, as we explore the groundbreaking ideas in his latest book, Wild Creature Mind: The Neuroscience Breakthrough That Helps You Transform Anxiety and Live a Fiercely Loving Life. In this episode, we go far beyond the superficial to uncover how reconnecting with our body's innate wisdom, the “wild creature mind” residing in our right brain, can radically shift our experience of anxiety, trauma, and emotional life.Steve takes us on a journey through the science of practical somatic exercises like focusing, tremoring, and attentive embodiment. We explore the synergy between body and mind, revealing how tuning into bodily sensations allows the reactivation of our primal intelligence: intuition, empathy, and calm strength, all too often suppressed by modern life.You'll hear real-world examples—from anxious teens to overwhelmed parents—who learned to pause, say hello to what's in their body, and describe their felt sense, aligning their two minds for deeper insight and resilience.Whether you're a seasoned fan of Steve's work or new to his ideas, this episode invites you to rediscover the silent half of your brain, awaken your wild creature mind, and live with more presence, connection, and fierce compassion. Don't miss this deep dive into the embodied wisdom that can heal us from the inside out. Click here for more on Steve's incredible work: https://www.wildcreaturemind.com/PatreonCome on over and join us on Patreon where we have bonus episodes, extra episode content , toolboxes , discounts for our courses, our ebook, a parent community and so much more - we would love to have you! Click here for more. Wanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust Resource LibraryClick here for more Hosted on Acast. See acast.com/privacy for more information.
What is a growth mindset and why would you want one? And perhaps more importantly, how do you cultivate one? To answer these questions, we dive back into Dr. Therese Huston's fascinating book, Sharp: 14 Simple Ways to Improve Your Live with Brain Science. We explore the idea of growth vs. fixed mindset in relation to our own lives, learning to do things that once seemed impossible, from becoming fluent in a foreign language to mastering the art of speaking live on radio, from learning to play the piano to writing an entire work of fiction. We also discuss the value of continuing to learn new things as an adult, and how having a growth mindset can make lifetime learning possible (and fun). Make sure to listen to last week's episode, also inspired by this book, in which we discover that, contrary to popular belief, vision boards do not work! Find Dr. Huston at her website or on Instagram. ***Katy's sister Dana has recently been diagnosed with stage 4 agressive brain cancer. To help with the staggering medical costs—her specialist is outside her insurance network—as well of the costs of temporarily relocating to San Francsico for her treatments, please consider donating to her GoFundMe. Anything you can contribute will be extremely helpful. Thank you.*** ------------------------------------- COME TO ROME WITH US: For the third year in a row, we are hosting an intimate group of listeners for a magical and unforgettable week in Rome, this October 2025! Discover the city with us as your guides, seeing a side to Rome tourists almost never see. Find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!