Podcasts about align your life

This week on the Bountifull Podcast, we're joined by Dirk Philipsen, Duke professor, economic historian, and one of the world's leading thinkers on capitalism and well-being. In a world where burnout, inequality, and the pressure to grow at all costs feel ever-present, this conversation gives voice to so many of the questions we quietly carry—but don't always have the words for.Together, we explore what capitalism really is—beyond just markets and money—and how it subtly shapes our relationships, our work, our sense of self, and our definition of success. Dirk offers a thoughtful, grounded lens on how we got here, why the system demands constant growth, and how we can begin to imagine and live into something more bountiful.If you've ever felt worn down by the grind or wondered whether there's another way to measure meaning, this episode offers radical hope, practical insight, and a reminder that a better future is possible—even within the system we live in now.In This Episode, You'll Discover:

On Top of the World Radio – April 29, 2025In this episode: We explore the power of expectation, the allure of mystery, and the importance of personal alignment. From Jim Rohn's unforgettable “Garage Test” to the subtle habits that make you secretly admirable, we're diving deep into what it takes to live on purpose and in pursuit of something greater.

Follow along and subscribe/rate/review at https://www.briancovey.com/podcast/In this episode of The Competitive Edge, Brian Covey welcomes high-performance coach Kristy Kuhl, whose journey from a one-stoplight town to corporate sales superstar and now elite coach serves as a blueprint for self-alignment and transformation.Kristy shares her transition from the high-stress world of medical device sales — notably with Intuitive Surgical's da Vinci robot — to a more purpose-driven life centered on coaching. Her story is a powerful reminder that success without alignment can lead to burnout. Kristy introduces listeners to the power of Human Design, situational leadership, and the role of fitness in mental clarity and peak performance.Together, Brian and Kristy unpack strategies for building self-awareness, curating your circle of influence, and creating a life and career in sync with your values. From navigating social media with intention to developing platforms that serve others authentically, this episode is packed with tools and takeaways for leaders, entrepreneurs, and anyone ready to grow.Tune in for an inspiring and practical conversation that will challenge you to look inward, take aligned action, and surround yourself with the right people to elevate your game.

Send us a textIn this week's episode, we delve into the complexities of GLP-1 medications, a topic capturing immense attention in the realms of weight loss and health. As these drugs, including Ozempic and Wegovi, rise to fame as potential magic pills for shedding pounds, we aim to illuminate the shadows they cast. Join us as we explore the historical journey of GLP-1, from its initial isolation in the 1980s to its breakthrough realization utilizing the saliva of the Gila monster, making its way into injections.But it isn't just about the scientific background; we delve into the real concerns tied to these medications. What side effects should you be wary of? How do personal experiences challenge the narrative spun by the pharmaceutical world? Listen closely as we share powerful stories that underline the importance of addressing the roots of one's health struggles—often emotional and lifestyle-oriented—rather than simply masking them with medication. With an emphasis on individual empowerment, today's discussion also serves as a reminder of the value of researching and advocating for your health. While making informed choices is critical, we stress that true wellness transcends the pills prescribed or the number on the scale. Fostering a holistic approach is essential to long-term wellbeing and fulfillment.So grab your favorite beverage, settle in, and join us as we unravel the truths about GLP-1 therapy and advocate for embracing healthier, sustainable living methods that nourish both body and mind. Don't forget to check out the free resource mentioned in the episode for those ready to take actionable steps toward harmony in their lives. Let's keep the conversation going!Download your free guide: Align Your LIfe to Create Harmony: A simple four-part framework HERE You weren't meant to live in survival mode.

What if freedom wasn't about escape—but alignment?In this episode of Multifamily Collective, Mike Brewer brings a fresh perspective to the idea of freedom, especially in the context of leadership. Spoiler alert: It's not about quitting your job or disappearing to a remote island. It's about being in alignment with your values—in your work, your relationships, your routines.Mike explores how discipline leads to freedom, drawing from both personal belief and practical experience. When your habits, decisions, and leadership align with your true north, you experience a freedom that no external condition can provide.For those leading in the Multifamily space, this is your invitation to:Identify the areas of misalignment in your life or business.Eliminate the noise—habits, people, or systems pulling you off course.Lead from a place of purpose—so your impact multiplies.And when you do that? You unlock something powerful. Because a leader in alignment becomes a magnet for results that can't be measured by spreadsheets.

Are you living by design or by default?In this powerful episode, we take a deep dive into intentional living — what it really means, why it matters, and how to actually live in alignment with your core values (without adding more stress to your to-do list). Drawing from listener reflections, personal stories, and practical tools, we explore how small, mindful shifts can lead to a life that feels more authentic, peaceful, and purpose-driven.You'll learn:How to identify your true core valuesWhy self-authorship is the key to long-term fulfillmentHow to set intentional daily goals (that actually stick)Strategies to overcome societal pressure and stay groundedReal-life inspiration from a listener's transformation storyWhether you're craving clarity, seeking change, or simply ready to stop living on autopilot — this episode is for you.About the Power of PeacefulnessThe Power of Peacefulness is a blog dedicated to helping professional women cultivate inner peace in their careers, relationships, and personal growth. It features insightful articles on topics like resilience, mindfulness, and setting boundaries, along with expert perspectives from mental health professionals and diverse guest bloggers. The blog also highlights real-life reader experiences in The Peaceful Path of the Month and provides actionable tips to inspire a journey toward greater balance and fulfillment. Through storytelling, expert insights, and practical advice, The Power of Peacefulness fosters a supportive community for those seeking a more peaceful and purposeful life.Read more articles and get our free workbookhttps://www.powerofpeacefulness.com/Your values. Your choices. Your life. Let's do this — together.

What does a fulfilling life really look like?In this episode, we sit down with Don Gleason—veteran, corporate leader, and now purpose-driven coach—to explore what it truly means to live a life that energises you rather than drains you.We unpack the pressures that lead people to stay in unfulfilling careers, the mental and emotional toll it can take, and why self-awareness is the key to change.From understanding your values and personality to making courageous choices that align with your deeper goals, this conversation offers both insight and encouragement for anyone feeling stuck, restless, or ready for more.Don also shares practical tools, like the DISC personality assessment and the “wheel of life” framework, to help you start designing a life that actually works for you—not just on paper, but in your heart, mind, and day-to-day.Whether you're rethinking your career, craving better balance, or simply asking bigger questions about how you want to live, this episode invites you to pause, reflect, and realign.Don Gleason is a Career Progression and Transition Coach, Speaker, Trainer, K.E.Y. Mentor, and Veteran who helps professionals obtain the career position and life they truly want.Drawing on 42 years of experience in military and corporate leadership, Don now focuses on guiding others to uncover their strengths, align their passions, and move confidently toward fulfilling work and purposeful living.He discovered his own path early—first through a mission to “Clean America's Waters,” then by leading teams to new heights.Today, Don supports others through career transitions by helping them gain clarity on who they are, what energizes them, and how to turn that insight into meaningful action.He believes many people know the destination they desire—but not the path to get there.Freebie: Master the Art of Targeted Resumes - https://achieve-new-heights-llc.kit.com/9862a7ebe2Website: www.AchieveNewHeights.comLinkedIn: https://www.linkedin.com/in/don-gleason

Have you ever felt like you're holding back your true potential? In this episode, I explore the power of belief and urge business owners to put their aspirations in writing, align their lives to them, and get over the naysayers—sometimes even their own doubts. Here are 3 Key Takeaways:Dream Big and Bold: Write down your true aspirations, not just the "realistic" ones. Look at them daily as you take steps to bring your dreams to life. Your dreams deserve attention and action every single day.Overcome Doubters: Belief is your foundation, and it requires an almost unhealthy level of conviction. Don't let others—especially those close to you—shake your faith in your dreams. Believe to achieve!Align Your Life to Your Dreams: Evaluate and adjust your life to support your goals, not the other way around. Living intentionally aligns your paths and actions with your aspirations, making them achievable.Master Your Journey

Most people chase success, thinking it will bring happiness. But what if the job that looks perfect on the outside is actually draining you from the inside?That's exactly what happened to Sarah Grynberg. She had a dream job in radio—working with some of Australia's biggest celebrities, attending glamorous events, and earning more than she ever had. But behind the scenes, she was burnt out, sleep-deprived, and deeply unhappy. Then, a breaking point led her to completely rethink her path.In this episode, Sarah shares:The moment she realized success wasn't the same as happiness.How a career setback turned into her greatest opportunity.Why letting go of what isn't serving you can open the door to your true calling.The role of intuition, meditation, and self-awareness in finding fulfillment.How she built one of the biggest podcasts in Australia by trusting her inner voice.If you've ever felt stuck in a life that looks good on paper but feels wrong in your heart, this episode will remind you that change is possible—and that sometimes, a breakdown is really a breakthrough in disguise.Send us a text message. We'd love to hear from you!

Hey Friend! Have you ever felt like you're just going through the motions—checking off boxes, fulfilling obligations—but deep down, something feels… off? Like you're living a life that doesn't quite fit? If so, you're not alone. So many of us get caught up in doing what's expected—what's practical, what's responsible—without ever stopping to ask: Is this actually aligned with who I am and what truly matters? Today, we're hitting pause on autopilot and diving into what it means to live a life of alignment—one that reflects your deepest values and purpose. We'll talk about why so many of us end up on the conveyor belt of life instead of navigating with a compass, and how you can reclaim your direction. I'll break down a simple model to help you realign your life, share an inspiring story about how Starbucks CEO Howard Schultz reshaped an entire company by returning to its core values, and—most importantly—give you practical steps to start making changes right now. If you've been feeling stuck, disconnected, or unsure whether your life is moving in the right direction, this episode is for you. So grab your journal, find a quiet space, and let's get started! "We can either carry the weight of the world or the full weight of joy." ~Tami Imlay Want to Go Deeper? Take my 7-question clarity quiz to understand what's keeping you stuck and how to move forward with confidence. It only takes 3 minutes and will give you instant insight into your next steps!

Send us a textCan the pursuit of balance be an illusion? As your coach and cheerleader, I challenge the conventional wisdom that balance in life is a destination we can reach. Drawing from my years as a dancer, I share that balance is not about stillness but continuous micro-adjustments. Like a unicyclist or a dancer on pointe, life demands constant movement. Together, we'll explore why this ideal of balance might be a myth and what we should focus on instead. We'll also discuss the societal pressures that keep us in perpetual motion, particularly affecting women, and why embracing periods of rest and renewal is crucial.Let's rethink what it means to live a balanced life and accept that pausing and recharging is okay. With countless responsibilities pulling us in different directions, striving for a flawless version of life often leaves us exhausted. It's time to release the notion of balance as an achievable goal and redefine it as an ongoing, evolving process that includes rest, laughter, and rediscovery of what brings us joy. Grab your favorite warm beverage and settle in as we create the next beautiful chapter of your life.Download your free guide: Align Your Life to Create Harmony: A simple four-part framework HERE You weren't meant to live in survival mode.

Have you ever felt like you're holding back your true potential? In this inspiring episode, I dive into the power of belief and challenge entrepreneurs to write down their dreams, align their lives to them, and overcome the naysayers—sometimes even their own doubts. Join the mission to become the purpose-driven entrepreneur you were destined to be!Here are 3 Key Takeaways:Dream Big and Bold: Write down your true aspirations, not just the "realistic" ones. Look at them daily as you take steps to bring your dreams to life. Your dreams deserve attention and action every single day.Overcome Doubters: Belief is your foundation, and it requires an almost unhealthy level of conviction. Don't let others—especially those close to you—shake your faith in your dreams. Believe to achieve!Align Your Life to Your Dreams: Evaluate and adjust your life to support your goals, not the other way around. Living intentionally aligns your paths and actions with your aspirations, making them achievable. Master Your Journey

If you had to describe how you think of yourself.. overall, would you say it's more negative or positive?Sister, the way you think about yourself MATTERS.Life and death are in the power of the tongue.In this episode, you'll learn how to align your thoughts with truth and practical steps to support you in walking in your God given identity so that you can live with most intentional, Christ-centered life. If you love this episode (and/or our podcast in general), will you take two minutes to leave a review? I'll randomly select one reviewer between now and the end of March (will share the username in an episode) to receive a 30 minute laser coaching session! And, if you screenshot and share on socials (@gracespacechristiancoaching), you'll receive bonus entries!

Most people want to live with purpose, but few take the time to create a plan that aligns their life with God's kingdom. Jesus calls us to be good and faithful stewards—not just with our talents, but with our spiritual growth, finances, and good works. In this message, we'll explore how to seek God's divine guidance, make a plan, and take intentional steps so that, at the end of our lives, we can hear the words, “Well done, good and faithful servant.”

Most people want to live with purpose, but few take the time to create a plan that aligns their life with God's kingdom. Jesus calls us to be good and faithful stewards—not just with our talents, but with our spiritual growth, finances, and good works. In this message, we'll explore how to seek God's divine guidance, make a plan, and take intentional steps so that, at the end of our lives, we can hear the words, “Well done, good and faithful servant.”

"True significance is akin to a welcoming home filled with cherished memories and personal touches." ~Tami Imlay Hey Friends! It's Tami here, and I'm thrilled to have you join me for another episode of "The Full Weight of Joy" Podcast. Today, we're diving into a topic that's close to my heart—finding true significance in our lives beyond the glossy images of success we often see. We'll explore how to align our daily lives with our unique callings and embrace the joy that comes from living authentically. So grab your favorite drink, get comfy, and let's do THIS! Before we dive in…how well do you know yourself? Do you know what brings you energy and what drains it? Do you know what makes you unique? What about your core values? Are you able to identify them immediately?  Take this quiz to see how well you know yourself! If you TRULY want to live a life of impact and significance…knowing how you are wired and WHY you are wired this way is THE key! Check it out today! http://tamimariecoaching.com/quiz Key Takeaways: Generational Shift in Career Aspirations: There's a noticeable change in how different generations view success, with the current generation valuing impact and purpose over financial gain. Concept of "Empty Success": Achieving traditional success markers doesn't always lead to fulfillment. The acronym "EMPTY" helps us understand why: External validation, Meaningful impact, Purpose, True self, and Yearning for more. Self-Awareness: Many believe they are self-aware, but few truly are. Understanding your values, strengths, and passions is crucial for a fulfilling life. Masterclass Invitation: A free masterclass is available to help align your life with your true purpose without sacrificing success. Reserve your free seat today! https://tamimariecoaching.com/masterclass2025 Highlight Message: Don't miss the opportunity to explore your feelings of emptiness and consider whether you're living on autopilot. This episode is all about embracing your unique contributions and finding joy in your journey. Journal Prompt: Reflect on a time when you felt truly fulfilled. What were you doing, and how can you incorporate more of that into your daily life? Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me:  tami@tamimariecoaching.com  My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2025

If the year already feels like it’s flying by, you’re not alone. But here’s the truth: it’s never too late to start planning with purpose. On this week’s episode of "Courageous Christianity with Richard Mendelow," host Colonel Richard J. Mendelow (Ret) and his wingman Christy Mendelow unveil the CLEAR Framework—Clarity, Love, Earthly Good, Awareness, and Resilience. Are your goals aligned with God’s purpose? Are you prepared for the challenges ahead? Whether you’re leading your family, influencing your community, or pursuing personal growth, this episode will equip you with real tools to take meaningful steps forward. Don’t wait for change to happen—lead it with courage. Listen in now and align your plans with God's will. If you'd like to learn more about or support Courageous Christianity with a donation and help in our efforts to equip Christian warriors for the spiritual battlefield, please visit CourageousChristianity.today. Courageous Christianity is a public non-profit ministry with a mission to equip Christian men for the spiritual battlefield in order to glorify God and create godly change. We give voice to the Courageous Christianity ministry with “Courageous Christianity with Richard Mendelow,” a weekly radio show and podcast that explores the intersection of our faith and the secular world. There are several ways you can get involved with our mission: Add this podcast to your library, rate it, and review it. Share this and all episodes with those who will benefit. Donate to help keep us on the air and sustain our ongoing efforts to provide teaching and resources to help men grow in their faith, become better leaders in their families, churches, and communities, and impact the world for Christ. Every contribution ensures that our mission and voice continue to resonate far and wide, reaching and empowering more Christian men than ever before. To catch all previous episodes, to learn more, or to donate, visit CourageousChristianity.today. God bless and Semper fi!See omnystudio.com/listener for privacy information.

Have you ever wondered if your goals truly reflect what's most important to you? In this episode, clinical psychologist Patch Callahan joins me to break down the difference between values and goals and why living by your values is the key to a more meaningful and fulfilling life.We explore how to uncover your core values, navigate challenges in defining them, and integrate them into your everyday decisions. Whether you're reevaluating your priorities for the new year or seeking deeper alignment in life, this episode offers practical insights to help you connect with what truly matters.Episode SummaryPatch Callahan shares the transformative power of values, particularly in the context of Acceptance and Commitment Therapy (ACT). We discuss how values differ from goals, why they matter, and actionable steps to define and live by them. Tune in to discover how aligning your life with your values can lead to greater purpose and authenticity.Key Takeaways • Values vs. Goals: Values guide your actions and choices, providing meaning, while goals are specific targets or achievements. • Why Values Matter: Living according to your values fosters authenticity and a sense of purpose.Defining Your Values: • Reflect on key life domains: family, relationships, work, health, and leisure. • Identify what's deeply important to you within each domain. • Narrow your focus to 5–6 core values that resonate most. • Challenges in Identifying Values: Overcoming confusion or uncertainty requires reflection, experimentation, and sometimes professional support. • Practical Tips for Value-Based Living: • Use discomfort as a guide—it often points to what matters most. • Prioritise decisions that align with your core principles. • Build psychological flexibility to stay committed to your values even when faced with challenges.ResourcesBullseye Activity: A practical tool for clarifying and connecting with your values. https://www.youtube.com/watch?v=5FOEsnX87HoLearn More About Patch Callahan: Patch's Bio and ServicesIf this episode resonated with you, share it with someone reflecting on their priorities this year! Don't forget to subscribe, leave a review, and join the conversation about living with purpose.Connected Teens https://marievakakis.com.au/connected-teens/Connect with Marie https://thetherapyhub.com.au/ https://marievakakis.com.au/ https://www.instagram.com/marievakakis/Submit a question to the Podcasthttps://forms.gle/nvNQyw9gJXMNnveY6

“Why do I feel so out of place, no matter what I do?”You work so hard to find your way, but the path forward never feels clear or right. The burnout is all too real. Searching for answers in a chaotic world can leave you lost. But what if the solutions you've been looking for are right in front of you?There's a way to align with a deeper sense of meaning and flow. A way to reconnect with your true purpose is by understanding the energy that surrounds you. This isn't about quick fixes or surface-level self-help. It's about learning from the forces that connect us all.In today's episode, True Sidereal Astrology expert Athen Chimenti, shares how you can align your life with the universe and live with purpose. His approach is both practical and spiritual, rooted in the natural rhythms of the cosmos.If you want clarity and confidence to take charge of your journey, tune in now and discover your true life path.Resources and Announcements:Save 50% on your True Sidereal Chart Report + e-ReadingGrab the easy-to-follow Home Wellness Checklist now: https://jenhellerlifestyle.myflodesk.com/homewellnesschecklistFind your perfect Clearlight®️ sauna at https://jenhellerlifestyle.com/infrared-saunasRead the blog: Align Your Life Path With True Sidereal AstrologyAthen Chimenti Bio:Athen Chimenti is an astrologer, educator, and leading expert in true sidereal astrology. He is dedicated to spreading the word about true sidereal and its power to bring clarity and direction to people's lives.Athen has helped more than five thousand people from around the world gain clarity through his astrology readings. He has taught more than a hundred astrologers to become professionals in the field and thousands more through his video course.Connect with Athen Chimenti:Website: Mastering The ZodiacInstagram: @masteringthezodiacYoutube: @masteringthezodiacTimestamps:(0:00) Introduction to True Sidereal Astrology(3:45) The Difference Between True Sidereal Astrology and Mainstream (Tropical) Astrology(9:03) How You Can Use Both Tropical and True Sidereal Astrology(13:10) Athen's Journey into True Sidereal Astrology (17:29) The Role of North and South Nodes in Astrology (25:09) How Astrology Can Help Reconnect With Natural Rhythms and Energies(28:29) Resetting and Clearing: The Significance of the Winter Solstice and the New Year(36:35) Resources: Weekly Forecasts, Live Streams, Courses, and One-On-One ReadingsConnect with Me: Website: www.jenhellerlifestyle.com Instagram: @jenhellerlifestyle Facebook: @jenhellerlifestyle YouTube: @JenHellerLifestyle Email me at hello@jenhellerlifestyle.com

Hey Mama!

Are you ready to embrace the seasons of life and business with ease and intuition? Join Andrea Crisp and her special guest, Jennifer Whitaker, as they delve into the power of aligning with nature's rhythms and the feminine way of doing business. Jennifer, a feminine business coach, shares her inspiring journey and the wisdom passed down through generations of strong women in her family. Discover how to reconnect with your sacred self, trust your intuition, and create a thriving business that aligns with your true essence. In this episode, Andrea and Jennifer explore the importance of rest and reflection during the winter season, challenging the societal norm of constant hustle. Learn how to harness the energy of each season to guide your business decisions and personal growth. Jennifer offers practical insights on developing a consistent spiritual practice, tuning into your body's wisdom, and trusting the divine guidance that leads to effortless success. Whether you're an entrepreneur, a coach, or simply seeking a deeper connection with yourself, this conversation offers valuable insights into living and working in harmony with nature. Tune in and discover how to slow down, remember who you truly are, and rise rooted in your power. Connect WIth Jennifer: @iamjenwhitaker Connect With Andrea: @andreacrispcoach + www.andreacrisp.ca Original Music And Production By Stephen Crilly.   

How can a yoga session inspire a whole new approach to life? What does an "alignment audit" entail, and why should you consider one as we step into 2025?Join us on The Conscious Collaboration as we dive into the art of aligning mind, body, and business. This episode is all about harnessing the reflective energy of the post-Christmas, pre-New Year period to prepare for new beginnings. Emily shares her transformative experience at a yoga studio, leading to a deep exploration of alignment in life.We discuss the importance of listening to your body and environment, offering practical tips on conducting your own alignment audit. From sleep to feng shui, we cover it all! Plus, don't miss out on our free downloadable worksheet to guide your journey. Ready to manifest your 2025 vision? Tune in to learn how to join our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community.Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

We need to cast off our old life and walk with God. When we are saved, we become like Christ and preach the Gospel. This video discusses the process. Romans 6:22 1 Thessalonians 4:3-7 Ephesians 4:1-3 Romans 1:21 Ephesians 4:17-19 Romans 12:1-2 Ephesians 4:21-24 Romans 15:4 2 Timothy 3:16-17 Luke 5:16 Ephesians 6:18 Colossians 4:2-3

Have you heard of Wealth Dynamics? It's a personality profiling tool that I'm fascinated by and in this episode, I interview Osmaan Sharif, a Wealth Dynamics profiling specialist. We get right into the various profiles and how business owners can leverage their unique strengths for optimal performance. We talk about the significance of aligning business strategies with personality types to achieve greater success and even better, greater fulfillment. I also share my own journey of understanding my entrepreneurial profile. Ideal for business owners, coaches, and entrepreneurs looking to align their business strategies with their inherent strengths, this is a fascinating episode that I know you are going to love. KEY TAKEAWAYS COVERED IN THE PODCAST Understanding Your Wealth Dynamics Profile: Recognizing your unique strengths and weaknesses can help you make informed business decisions. Aligning Business Strategies with Personality: By aligning your business strategies with your natural strengths, you can increase your chances of success. The Power of Self-Awareness: Self-awareness is crucial for personal and professional growth. By understanding your Wealth Dynamics profile, you can develop a deeper understanding of yourself and your motivations. If you enjoyed this episode then please feel free to go and share it on your social media or head over to Apple podcasts or Spotify and give me a review, I would be so very grateful. LINKS TO RESOURCES MENTIONED IN TODAY'S EPISODE Connect with Osmaan Sharif on Website, LinkedIn, Instagram Connect with Teresa on Website, The Club,Sign up to Teresa's email list,  Instagram, LinkedIn, Facebook or Twitter

Have you ever felt like you're just going through the motions, wondering if there's more to life than paying bills or meeting deadlines? What if you could wake up every day with a sense of purpose that excites and drives you? Welcome to Empower with Nancy, the podcast where we dive deep into topics that help you create a life and career you love. In this episode, we're talking about uncovering your “why”—not the surface-level reasons, but the soul-stirring purpose that gives your life meaning. We'll explore how to align your choices, habits, and relationships with that deeper purpose. What You'll Feel and Learn: By the end of this episode, you'll feel inspired and clear about the steps to uncover and live out your true purpose. You'll learn how to reflect on key moments in your life, identify what lights you up, and make small but powerful changes to align your life with your “why. What to Do and Try: I'm giving you a simple exercise you can start right away—no overthinking, just action! Grab a notebook or your phone and reflect on three questions about your passions, your legacy, and one small change you can make today. Tune in and let's start living with purpose—together!  With Gratitude, Nancy You can follow Nancy: Watch the episode on YouTube Follow Nancy on Instagram Nancy's Tiktok Sign up for Empowering and Insightful Newsletter

Are you feeling off track or stuck in a life that doesn't reflect your dreams or standards? In this episode, we're diving into what it means to live in alignment with your goals, values, and authentic self. We'll explore the telltale signs that you're out of alignment, how to pinpoint where things went off course, and actionable steps to realign your life. Plus, we'll share tips for staying on track long-term and navigating the pivots life throws your way. If you're ready to create a life that truly feels like yours, this episode is your guide to getting back in line!---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!---Emily's Captivation: Aerie brasHannah's Captivation: GAP sweatshirt & sweatpantsShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A lot of us want to have a successful and meaningful business. After many years in our business, we all want to ensure that the business we have worked hard to establish will carry on well if we retire. Succession planning is the key to ensuring a seamless transition and long-term success. But how? In this episode, I sit down with Lowell Mora, President of Impact CFO, who specializes in family- and privately-owned businesses. Lowell talks about the importance of planning for business transitions, especially as founders or business owners approach retirement, including finding suitable successors and maintaining business continuity. Tune in to learn more! --- Listen to the podcast here: Align Your Life and Thrive with Diamond Drip Welcome to Action's Antidotes, your antidote to the mindset that keeps you settling for less. Today, I want to talk to you a little bit about succession planning. We've talked quite a bit about the process of starting up a business on this particular podcast, about what challenge you face on the come up, but then, what happens when you're getting ready to retire and you want to make sure that the business is going to be in good hands and you want to make sure that your own wealth is going to be in good hands. To discuss this topic, I would like to introduce you to my guest today, Lowell Mora, fractional CFO, who specializes in working with a lot of these family-owned businesses around such issues. ---   Lowell, welcome to the program.   Thanks for having me. Appreciate you having me here today.    Tell me a little bit about Impact CFO. Tell me a little about your story, what you do with your clients.    At Impact CFO, I help primarily as a fractional CFO, which fractional means exactly as it sounds, I spend a portion of my time helping a business that may not be able to afford – it typically can't afford a full time CFO. So my practice focuses primarily in on the family-owned business in the small to midmarket that is looking towards a transition, either to another family member or to an external exit to maximize the wealth of the family and the value of the business.    Now, when you say businesses that can't quite afford, say, a full-time CFO, what's a general size? What number of employees is that typical –   So the typical, most of us finance guys talk in dollars, but in employees, it's typically employee levels of 25 to 100, 150. Again, it depends on the complexity of the business as well. So, in dollars, we typically talk somewhere around $5 million in sales, up to $50 million. Now, I've worked with smaller and I've worked with bigger but that's the sweet spot.    And so you've encountered a lot of these family-owned businesses that have gotten to this level. You said like $5, $25 million annually. I assume it means, right? So, what do you notice in some of these family-owned businesses that get to that level? Do you notice any kind of common thread in the type of people that you work with and the type of founders who are in the situation about who they are, what they've done to get to where they're at?    Yeah. Typically, in my practice, a lot of people out there is values based. So I look to work with people that share the same values as me, which are pretty basic, which is a high level of integrity, strong, hard work ethic.Share on X A lot of what I do is in the manufacturing, industrials, industrial products, industrial equipment. I also work with services, business services, and IT providers and things like that but, typically, it's a business of an entrepreneur and they're overwhelmingly, today in our world, they're overwhelmingly male, and they've gotten to a point where they have a successful business and can support them but they don't necessarily have a natural heir or successor. In a lot of cases, they don't know what to do with that. And what typically happens, and it's common,

Are you working full-time but dreaming of starting something new, like a business or passion project? Balancing a job with a new venture can be tough, and finding the right alignment to make it all work can feel overwhelming. How do you balance your time and energy to turn your ideas into a success? In this episode, we're joined by Diamond Drip—a coach, speaker, and Human Design enthusiast who's passionate about helping women break free from the “who do I think I am?” mindset. Diamond Drip empowers women to move past self-doubt and confidently step into their potential, making their big dreams a reality. Together, we dive into the struggles of balancing a new project alongside a full-time job. Diamond Drip shares why this balance can be so exhausting and offers practical strategies for managing dual roles. From time management to energy-boosting tips, this episode is packed with advice you can start using today. Tune in now to align your life, find your balance, and thrive in everything you do! --- Listen to the podcast here: Align Your Life and Thrive with Diamond Drip Welcome to Action's Antidotes, your antidote to the mindset that keeps you settling for less. A lot of us are in a situation where we're trying to create something new in our lives, whether it be starting a business, starting any kind of endeavor, just do something different, and sometimes we end up struggling a little bit and one of the struggles that we oftentimes end up with is that our lives are not really in alignment. That's some of the challenges that we have where situations that I see a lot of people and, say, you have a full time job and you're also trying to start a business that can be really exhausting, it can be really hard to find time, in the same way I oftentimes find people starting businesses while not having a full-time job, not having a steady source of income, and having to struggle in a whole different way. And in some of those pursuits is where my guest today, Diamond Drip, a coach, speaker, and human design enthusiast who helps her clients overcome some of these challenges and find a life that's in alignment for them because not every person is the same and one of the things we're trying to move past is what I often refer to as the one-size-fits-all solution for life, the one-size-fits-all prescription for life. ---   Diamond Drip, welcome to the program.   Hey, Stephen. It's so great to be here with you and our listeners today.   Yeah, thank you for coming on and sharing some of these ideas with listeners because I think when it comes to starting up anything, and it doesn't have to be a business, it could even be just trying to do better at your current job, when it comes to trying up anything, people often talk about the practical stuff, like you need to do more of this, you need to learn this skill, you need to learn this industry. People might talk less frequently about some of the stuff that you specialize in, which is how to bring your life, your habits, and everything else into alignment with who you are, which starts with an understanding of who you are. So, tell us a little bit about what you do with your clients.    Absolutely. I love that you brought in that piece too about people wanting to build up their skills, people wanting to learn these other things, and one of the things that I work with my clients on is making sure that the things that they're adding to that list of to-dos, those skills to add, those classes to take are actually things that light them up, not just because someone said they should do it. And so I have a really simple framework when it comes to how I support my clients. It's called the trust framework. And so the very first thing that we do is we tune in to their authentic self. So, every single one of us has a unique, energetic blueprint, you and I were talking about this a little bit the last time we met, and it is in that blueprint that we can recognize our in...

The era of shrinking or distorting ourselves into a certain existing career field or lifestyle is over. As our collective consciousness continues to elevate and evolve, many of us are no longer resonating with the limited lifestyle in the matrix. And at the same time, many of us are wondering how we can exit the matrix and live out our highest potential. In this episode, the founder, owner, and florist of Mindful Blooms Farm, Sophie Wettstein shares her journey of starting the flower farm by looking within and listening to what is true for herself, rather than deciding what is possible by looking to the world around her. Three short years later, she and her farm have been named as one of the best local florists of 2024 by “SRQ Magazine”, as well as featured on the cover of the “edible Sarasota” Magazine. About Sophie:Instagram: @mindfulbloomsfarmWebsite: mindfulbloomsfarm.comSign up for the November flower retreat here! Resources discussed in this episode:Episode 97. Let your inner wisdom flow and bloom in your life - Sami HobbsThe secret intelligence of waterListen to Episode 74. How to co-create an extraordinary life with water with Tammy MarshallWays to connect with Masako:Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsiteSupport the Show.

Align Your Life With Spiritual Service | Balarama Jayantī | HG Vaisesika Dasa | ISV | 8 Aug 2023 by Vaisesika Dasa

Liv is back and joined by an amazing guest - Christy,  a 5/1 mani gen leo who leads the brand Aligned Ascension. Christy is a business strategy, human design, and energetics coach. She helps women step into more wealth, more awakening, and businesses they love.We dive into: 

We often find ourselves drifting away from God, sometimes due to sudden crises, but more often through our own choices as we chase success, comfort, or pleasure. So how do we get back on track? In this video, we explore a powerful story from the book of Ezra about returning to God and rebuilding what was lost. Discover timeless truths that can guide you back to the right path, and see how God's love and purpose remain constant even when we stray. Learn practical ways to partner with God in rebuilding not just your circumstances, but your relationship with Him and the life He's calling you to live.

In this episode, we're diving into how to create the perfect aligned life. When life feels off-track, the law of attraction says like attracts like. If you're attracting unfulfilling experiences, it means you're out of alignment. Alignment isn't about being right or wrong; it's about matching with what you're meant to become. Life is about becoming a specific pattern or frequency. When we lose track of that, we feel empty. Following societal norms without deeper fulfillment can leave us feeling lost. Challenges and setbacks in life are not hurting us but creating opportunities to change and realign. It's never about the event itself but our perspective on it, shaped by our mindset's frequency. Changing our internal elements changes the path ahead. For example, a new job may feel challenging initially, but with experience, it becomes easier. Similarly, changing our perspective changes our experience of life. Various factors keep us at certain frequencies, such as fear, pleasure, and pain. To realign, we must first ensure we're right within ourselves. If you feel lost or unfulfilled, it's a sign you're out of alignment. Understanding the pattern of things in front of us helps identify our current frequency. We can then either align more with the thing or remove ourselves from it if it doesn't match our desired alignment. People often get trapped in patterns due to past experiences. For instance, if you've experienced emptiness and then find something valuable, like gold, you may align with it out of gratitude, even if it's not perfect. Reflect on whether what you have is truly what you desire. If not, even if it brings temporary satisfaction, it's not your ultimate alignment. Alignment with self is more important than external validation. Consider different life experiences and ask yourself if they're truly what you want. There's no single correct way to live; it's about finding what aligns with you. Start with one area of your life, whether it's your job, relationships, or finances. Create a detailed vision of the perfect version of that aspect for you, without compromise. Compare your vision with your current situation. If they don't match, the gold you hold might be keeping you from your true alignment. Alignment with self is always better than temporary gains. Realign your life by focusing on what truly matters to you. This might mean letting go of things, even if they seem valuable, to achieve your ultimate alignment. Embrace the guidance that pain and resistance offer, as they point towards areas needing realignment. Everything in life is about perception. Your view dictates your experience, not the events themselves. Reimagine your higher self and let go of what doesn't align with it, even if it seems valuable. True fulfillment comes from alignment with self. - Henry ---- Social Media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---- Email Me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠henry@vibeabundant.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/positive-mindset-podcast/support

How do you find your manifesting superpower? On episode #318 Align Your Life w/ Emma Mumford the UK's leading voice on Law of Attraction we are bringing you a powerhouse of an episode. There is no one-size-fits-all approach to the ways you can manifest things into your reality. Emma helps you start small with 21 days of a new ritual so you can make them last, and focus on doing the things that bring you joy. Stop waiting in the sitting room of life, and step out to find the best-aligned actions for you to thrive in.     Align yourself with wisdom Do what brings you joy The 5-step process  Finding your own rituals  Fulfillment in your manifestation  The next level of receiving abundance  Taking action in the field of opportunity      You can tap into the next steps you should be taking by connecting to your higher power so you can meet the universe halfway,   Learn more about Emma:    https://emmamumford.co.uk/    https://play.acast.com/s/spiritualqueensbadasspodcast     https://www.instagram.com/iamemmamumford/    https://emmamumford.co.uk/books/    Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 best-selling author, International Speaker, Life Success Coach, and Renowned Authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses.   What type of hypnosis are you seeking in this moment? Perhaps motivation or manifesting success? Imagine the impact hypnosis could have on your daily routines and nightly rituals. Tap into the profound potential of your subconscious mind to shape the life you've always desired.   With the new Believe app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment. Download Believe now: https://believehypnosis.app.link   Learn more about Victoria Gallagher and her new book Practical Law of Attraction at: VictoriaMGallagher.com   If you enjoyed today's episode, please leave us a review! https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2   Listen now at

"Eliminating tasks from our to-do lists allows us to lead a life and operate a business that is in alignment with our purpose, sharpening focus on priorities, reducing stress, and enhancing the quality of work." ~Tami Imlay   In this podcast episode, we dive into the importance of eliminating unnecessary tasks from our to-do lists to better align our lives and businesses with our true purpose. The host highlights the many benefits of this approach, such as improving focus on what really matters, reducing stress, enhancing the quality of our work, and fostering creativity. You'll also get practical tips on identifying and removing these tasks, like clarifying your goals, evaluating the impact versus effort of each task, and conducting a time audit to see where your time is going.   Ready to take action?  Book a Call with Me!  Set a time on your calendar right before our call to take a moment and breathe.  This is the only preparation you'll need. It's that easy!  Join the call and allow your heart to be heard and seen.  Let's jump into the benefits of decluttering your to-do list. Here are five reasons why you need to streamline your tasks to live a purpose-aligned life: Enhanced Focus on Priorities: By eliminating less critical tasks, you can use your time, energy, and resources more effectively. This helps you stay aligned with your vision. Reduced Stress and Overwhelm: Fewer tasks mean less stress. Task-switching costs time and energy. Simplify to stay focused. Improved Quality of Work: When your to-do list is clutter-free, the quality of your work improves. Focus on what truly matters. Increased Creativity and Innovation: More mental space for creative thinking and problem-solving. Downtime is essential for innovation. Greater Work-Life Balance: Aligning your tasks with your core values leads to a more fulfilling life. Balance doesn't mean even; it means meaningful distribution of your time and energy. Ready to take action? Here are three steps to help you declutter your to-do list: Get Clear on Your Purpose and Goals: Reflect on your core values and ensure your tasks align with them. Evaluate Impact vs. Effort: Focus on tasks that have a high impact with reasonable effort. Let go of high-effort, low-impact tasks. Conduct a Time Audit: Track how you spend your time to identify areas where you can cut back or delegate.   Key Takeaways:  Clarify Purpose and Goals: Understand what truly matters to you and align your tasks accordingly. Assess Impact vs. Effort: Evaluate tasks based on their impact and the effort required to complete them. Conduct a Time Audit: Monitor how you are utilizing your time to identify areas for improvement. Prioritize Self-Care: Make time for activities that hold personal significance and contribute to your well-being. Delegate Tasks: Learn to delegate tasks to others to free up your time for more important activities.   Join the Community: We should NOT be doing life alone. We should not carry our dreams, purpose, or calling alone. We are meant for the community! Join Divine Destiny: Living A Purpose-Aligned Life Facebook group. It's a space where you will find encouragement, clarity, self-discovery, and a little push to take the action that is needed to live the life you desire. Join Here ** Check out this week's Theme- Showing Up for Yourself **  JOURNAL Question: What tasks can I eliminate from my to-do list to better align my life and business with my purpose, and how will this change impact my focus, stress levels, and overall quality of work?     Want to make a change? Want to pivot? Connect with Tami today! Personalized Clarity Insight Call (Formerly Introductory Strategic Assessment (ISA)

In this episode of the Spiritual Fitness podcast, Eric delves into the essential pursuit of personal and professional fulfillment by maintaining a healthy work-life balance. He offers comprehensive strategies for effective time management, life alignment, and the crucial role of setting boundaries. Eric highlights the benefits of establishing a morning routine, managing energy effectively, and setting clear intentions for both work and personal spheres.Also in this episode: Establish a morning routine that includes meditation, breath work, affirmations, and physical exercise to set the tone for the day. Prior to starting work and throughout the day, setting clear intentions enhances productivity and focus. Utilize tools like phone timers and "Do Not Disturb" modes to manage time effectively and set strong boundaries to protect your energy.Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

When you emerge from breast cancer treatment, it's not uncommon to feel out of alignment with life. Something about facing our mortality causes us to reevaluate things. So how do you realign yourself? How do you take the steps towards the future version of your life? In this episode, I'll give you four simple, key steps to help you move your life into alignment with your desires. Check it out now and think about your next decision. Referred to in this episode: The Four Pillars of Breast Cancer Recovery Becoming You 2.0 Cancer Patients vs. Cancer Survivors – Jubilee Media Food Healed me Summit   Follow me on Social Media:  Facebook Instagram Pinterest YouTube  

In this episode of the Adjusted Reality Podcast, we dive deep into the world of posture with the renowned Dr. Krista Burns. Posture isn't just about standing tall; it's a critical aspect of our overall health and well-being.  Dr. Burns dives into tech neck, selfie thumb and all of the side effects that our smartphones can conjure up on our neuromusculoskeletal system. Join us as we explore the profound impact that posture can have on your life.Dr. Burns, with her extensive expertise, will provide practical tips and insights to help you transform your posture, reduce pain, and enhance your confidence. Whether you're at your desk, driving, or simply walking, this episode will equip you with the knowledge to stand tall and live a healthier life.Don't miss out on this opportunity to learn from one of the best in the field!Dr. Krista Burns is a dual Doctorate, International Speaker, Author, and Professor.  She is the founder of the American Posture Institute, author of the textbook 'The Posture Principles', TEDx Speaker, and host of the International Posture Symposium.She is a Doctor of Chiropractic with a Doctorate in Health Administration and was recognized as a "Top 100 Doctor" by the Global Summits Institute. She has spoken on prestigious stages including the World Congress of Neurology and Neurological Disorders and the World Congress of Falls and Postural Stability.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.

n this episode, Cassandra riffs on the power of releasing the version of ourselves we created to survive so that we can step into our most aligned and authentic self that is truly here to thrive! When we re-align our lives in each area, we allow ourselves to really feel the flow of our manifestations to us in a powerful way! Enjoy this mini coaching session with Cassandra that will give you so much insight as to what your most aligned next steps are! SIGN UP TO GET ACCESS TO THE *FREE* REALIGNMENT BUNDLE + CONSCIOUS LIFESTYLE DESIGN ASSESSMENT —https://cassandrabodzak.activehosted.com/f/33 Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Ready to get accountable and have Cassandra's coaching towards writing that book or launching that course, business or website! This group is for you!Join Cassandra's Creative hours:https://cassandrabodzak.com/cassandras-creative-hours Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Whether you're navigating obstacles, embracing your leadership abilities, or seeking balance and self-confidence, know that you are not alone on this journey. Use the affirmations in this episode as your guiding light, reminding yourself of your inherent worth, resilience, and capacity for growth.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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When it comes to creating our vision we can make it more complicated than it needs to be. In this episode I share how we can set ourselves up to create the vision we desire.  You Got This, Ryan

This week I sit down award winning author and speaker JJ DiGeronimo about her new book "Seeking: 74 Key Findings to Raise your Energy, Sidestep Your Self-Doubts, and Align with Your Life's Work." JJ opens up about her life journey from the tech world to becoming a leading voice in female leadership and growth. JJ discusses about a common theme, most people contend with: Self-Doubt and how clearing self-doubt first allows for the flood gates of internal creativity and expansion to open. JJ shares her thoughts on cultivating our inner knowing and how the Universe is really set up to help us--as long as we are listening and paying attention. Make sure to follow her on social media by searching for @jjdigeronimo To find out more about JJ or to work with her, head over to her website: https://jjdigeronimo.com/ Grab your copy of JJ's book here: https://jjdigeronimo.com/career-books-for-women/   You can watch this full interview over on our YouTube Channel. Don't forget to subscribe!   Did you know? Krista Xiomara has a solo podcast called Notes from the Healing Field: a safe space for self-healers to explore their own journey. If you need support Krista Xiomara offers retreats and coaching.     Podcast Production: Written, directed, and edited by Krista Xiomara Produced by LightCasting Original Music by Mr. Pixie Follow this podcast on Instagram @ianwpodcast