Subscribe to the 7-Day Health Challenge podcast. Host Malikee Josephs (pronounced Muh Leek) interviews health experts on various topics but most importantly, at the end of each episode, Malikee and his guest will present a challenge that ties into the topic discussed. The weekly challenges are creat…
The Depression Detox podcast has been a lifesaver for me in the past couple of years. I stumbled upon it when I was searching for strength and mental awareness, and I am so grateful that I did. The host, Malikee Josephs, does an excellent job of introducing various speakers and choosing specific clips to bring mental awareness into all areas of life. The clips are short and concise, making it easy to listen to multiple episodes if needed. One of the best aspects of this podcast is that Malikee provides all the necessary information on where to find more about the speaker, clip, or topic mentioned in each episode. This allows listeners to dig deeper into the subject if they desire. Personally, I love the fact that there are no ads interrupting the episodes. It makes for a seamless listening experience.
The Depression Detox podcast excels at providing weekly inspiration and motivation. Each episode is uplifting and eye-opening, making you feel good after listening. Even though its name suggests that it's specifically for those dealing with depression, anyone can benefit from the great and helpful information shared in each episode. The podcast has helped many listeners through difficult times by offering a little weight lifted off their shoulders or helping them correct their course.
On the downside, some may argue that the episodes are too short. While this can be seen as a positive aspect since it allows for quick inspiration during breaks or busy periods, others may prefer longer discussions or interviews to delve deeper into topics. However, given that this is a personal preference and not an inherent flaw in the podcast itself, it doesn't detract from its overall value.
In conclusion, The Depression Detox podcast is nothing short of amazing. It offers short but powerful motivational snippets from various speakers that make you think differently about your own life challenges. Malikee Josephs' voice is soothing and comforting throughout each episode. It is clear that he puts great effort into curating a selection of speakers with both professional and experiential wisdom. Whether you're feeling stuck, looking for a new path, or seeking the silver lining in life, this podcast has something to offer. It has the potential to help listeners navigate difficult times and provide valuable insights for personal growth.
The creator of the Miracle Morning, Hal Elrod, returns to break down the importance of Miracle Morning. Source: Hal Elrod's Newest "Miracle Morning" Keynote - Arbonne UK 2022Connect with Hal Elrod: Website: https://halelrod.comInstagram: hal_elrodBook: The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to InevitablePrevious Episodes:615 | Hal Elrod: "We All Have This Innate Drive And Desire Within Us To Fulfill Our Potential."330 | Hal Elrod: "These Are The Six Practices That Will Save You." 264 | Hal Elrod: "Be Negative, But Not For More Than Five Minutes."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
Founder of Success magazine, speaker, and author Darren Hardy returns to the show to discuss why willpower doesn't work and what to do instead. Source: Darren Hardy - The Secret (Hard Friggin' Work!)Connect with Darren Hardy: Website: https://darrenhardy.comInstagram: darrenjhardyBook: The Compound Effect: Jumpstart Your Income, Your Life, Your SuccessPrevious Episodes:532 | Darren Hardy: "95% Of Our Behavior Is Completely Unconscious."352 | Darren Hardy: "It All Comes Down To Choices."276 | Darren Hardy: "You Life Is Going In The Direction That You're Looking."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating
New York Times Bestselling author and shame researcher Brene Brown returns to the show to encourage us to wholeheartedly express our creativity. Source: Session 6 Of The Power of Vulnerability Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes:320 | Brené Brown: "Walk Into The Stories."212 | Brené Brown: "Show up And Let Yourself Be Seen."173 | Brené Brown: "In The Absence Of Love And Belonging, There Is Always Suffering."140 | Brené Brown: "Blame Is Simply The Discharging Of..."070 | Brené Brown: "Shame Is The Gremlin Who Says, 'You're Not Good Enough'."057 | Brene Brown: "I Trust You OR I Don't Trust You."033 | Brene Brown: "When We Stop Caring What People Think, We Lose Our Capacity For Connection, When We Become Defined By What People Think, We Lose Our Capacity To Be Vulnerable."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.com
Entrepreneur, speaker, author and social media expert, Gary Vaynerchuk returns to the show to urge us to follow our dreams. Source: Living Without Regrets: The Path to True Happiness l Picatinny KeynoteConnect with Gary Vaynerchuk: Website: Gary Vaynerchuk https://garyvaynerchuk.com/Instagram: garyveeYouTube: GaryVeeBook: Twelve and a Half: Leveraging the Emotional Ingredients Necessary for Business Success Previous Episodes:552 | Gary Vaynerchuk: "Empathy."223 | Gary Vaynerchuk: "Punt Your Weaknesses."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating
Steve Harvey Is Back To inspire us to follow our inner most dreams. Source: Follow your dreams
The Gold Standard of setting goals returns for the year 2024. This goal-setting method is arguably the best, with over 20 years of scientific research and results from numerous people and areas of all places. It's called WOOP. It was created by psychologist, NYU professor, and author Gabriele Oettingen, and In today's episode, she explains what it is and how to do it effectively to achieve your 2023 goals. Source: AASP 2017 Keynote: From Fantasy to Action Connect with Dr. Gabriele Oettingen: Website: https://woopmylife.org Book: Rethinking Positive Thinking: Inside the New Science of Motivation Previous Episodes: 410 | Dr. Gabriele Oettingen: "What Holds You Back?" Mentioned In The Episode: Illustrative Video Of WOOP Method Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate The Gold Standard of setting goals returns for the year 2024. This goal-setting method is arguably the best, with over 20 years of scientific research and results from numerous people and areas of all places. It's called WOOP. It was created by psychologist, NYU professor, and author Gabriele Oettingen, and In today's episode, she explains what it is and how to do it effectively to achieve your 2023 goals. Source: AASP 2017 Keynote: From Fantasy to Action Connect with Dr. Gabriele Oettingen: Website: https://woopmylife.org Book: Rethinking Positive Thinking: Inside the New Science of Motivation Previous Episodes: 410 | Dr. Gabriele Oettingen: "What Holds You Back?" Mentioned In The Episode: Illustrative Video Of WOOP Method Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Author, motivational speaker, comedian, and therapist Connie Podesta returns to reveal the secret to having a good relationship. Source: Connie Podesta: Attracted to People For Our Own Weaknesses? Connect with Connie Podesta: Website: https://conniepodesta.com YouTube: Connie Podesta Presents Book: Happiness is Serious Business: a Powerhouse Mindset for Success. Previous Episodes: 413 | Connie Podesta: "The Most Important Two Questions You'll Ever Be Asked In Your Life." 073 | Connie Podesta: "None Of Us Deserve To Be Happy." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
CEO and founding partner of Acquisition.com, Leila Hormozi, debuts to give us the tough-love truth of her views about therapy and gives us advice about what we can do to help ourselves during times of sadness and stress Source: Opening up about my hardest moments Connect with Leila Hormozi: Website: https://www.acquisition.com Instagram: leilahormozi YouTube: Leila Hormozi @leilahormozi Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Multiple NYT best selling author and top speaker, Brendon Burchard debuts to urge us to stop avoiding difficult situations and circumstances. Source: How To Stop Avoiding Your Problems Connect with Brendon Burchard: Website: https://brendon.com Instagram: brendonburchard YouTube: Brendon.com Podcast: MOTIVATION WITH BRENDON BURCHARD Book: High Performance Habits: How Extraordinary People Become That Way Previous Episodes: 611 | Brendon Burchard: "Get Help To Grow New Skills And Get Better." 544 | Brendon Burchard: "You Have To Self-Will How You Want To Feel." 391 | Brendon Burchard: "No One Knows You." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
How Can You Push Past Self-Limiting Beliefs To Achieve Your Fullest Potential? Entrepreneur, author and part owner of the NBA's Basketball team the Atlanta Hawks Kicks off the new year with a mindset secret that can unlock your hidden potential. Source: How Far Are You Willing To Go? | 29029 Snowbasin Connect with Jesse Itzler: Website: Jesse Itzler https://jesseitzler.com Instagram: jesseitzler Youtube: Jesse Itzler Jesse Itzler @jesseitzler4 Tiktok: jesseitzler LinkedIn: Jesse Itzler FaceBook: Jesse Itzler Newsletter: Free Swim Books: Living with the Monks Living with a SEAL: 31 Days Training with the Toughest Man on the Planet Previous Episodes: 536 | Jesse Itzler: "It's All About Getting Comfortable Being Uncomfortable." Mentioned In The Clip: Tackle Goals Like A Navy SEAL: Chadd Wright | Rich Roll Podcast Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
New York Times Bestselling author and shame researcher Brene Brown returns to the show to explain three responses to shame and how to become resilient to shame. Source: Session 2 Of --- The Power of Vulnerability Teachings of Authenticity, Connection, and Courage Website: https://brenebrown.com Instagram: brenebrown Twitter: Brené Brown @BreneBrown Most Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes: 320 | Brené Brown: "Walk Into The Stories." 212 | Brené Brown: "Show up And Let Yourself Be Seen." 173 | Brené Brown: "In The Absence Of Love And Belonging, There Is Always Suffering." 140 | Brené Brown: "Blame Is Simply The Discharging Of..." 070 | Brené Brown: "Shame Is The Gremlin Who Says, 'You're Not Good Enough'." 057 | Brene Brown: "I Trust You OR I Don't Trust You." 033 | Brene Brown: "When We Stop Caring What People Think, We Lose Our Capacity For Connection, When We Become Defined By What People Think, We Lose Our Capacity To Be Vulnerable." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com
New York Times bestselling author, change maker, and renowned teacher returns to the show to teach us how to change our perception so that we can change our which will change personality. Source: LOHAS 2013 Joe Dispenza DC: How Quantum Mind States Create Better Decision Makers Connect with Dr. Joe Dispenza: Website: https://drjoedispenza.com Instagram: drjoedispenza YouTube: drjoedispenza Youtube: Stories Of Transformation Books Mentioned: Becoming Supernatural: How Common People Are Doing the Uncommon You Are the Placebo: Making Your Mind Matter Previous Episodes: 267 | Dr. Joe Dispenza: "Feel That Emotion." 195 | Dr. Joe Dispenza: "Look At The Emotions That You've Memorized." 135 | Dr. Joe Dispenza: "The Best Way To Predict Your Future Is To..." 035 | Dr. Joe Dispenza: "Most People Try To Create A New Personal Reality As The Same Personality, And It Never Works." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Couple therapist Esther Perel returns to the show and discusses the importance of relational well-being and why there cannot be any innovation without having relationships that thrive. Source: How Relationships Have Become Chaotic | Esther Perel | Google Zeitgeist Connect with Esther Perel: Website: https://www.estherperel.com Instagram: estherperelofficial YouTube: Esther Perel Book: The State of Affairs: Rethinking Infidelity Podcasts: Where Do We Begin How's Work Previous Episodes: 257 | Esther Perel: "It Is The Quality Of Our Relationships That Determines The Quality Of Our Lives." 137 | Esther Perel: "Make Space For Another Person To Be With..." 056 | Esther Perel: "At The Heart Of An Affair, You Will Often Find A Longing, And A Yearning For..." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Elizabeth Gilbert is back to talk about the world of choices and indecision and shares some practical advice to help overcome the overwhelming amount of choices we have to make every day. Source: Elizabeth Gilbert at ICAN's 2011 Women's Leadership Conference Connect with Elizabeth Gilbert: Website: https://www.elizabethgilbert.com Instagram: elizabeth_gilbert_writer Book: City of Girls: A Novel Previous Episodes: 066 | Elizabeth Gilbert: "I Don't Know What I'm Supposed To Be Do Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Author and philosopher debuts to explain the complexities of relationships and what to do to make life simpler. Source: How We Destroyed Our Capacity to Love | Alain de Botton | Google Zeitgeist Connect with Alain De Botton: Website: https://www.alaindebotton.com YouTube: The School of Life Book: A Simpler Life: A guide to greater serenity, ease, and clarity Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help The Show Grow By Donating
Dr. Srikumar Rao is BACK to teach us a few important unconventional ideas about changing our gratitude and appreciation mindset. Source: How To Eliminate Stress And Anxiety FOREVER | Srikumar Rao Connect with Dr. Srikumar Rao: Website: https://theraoinstitute.com Book: Are YOU Ready to Succeed?: Unconventional Strategies for Achieving Personal Mastery in Business and Life Previous Episodes: 592 | Dr. Srikumar Rao: "Pull Up Your Mental Screensaver And Replay It." 396 | Dr. Srikumar Rao: "Your Entire Life Is An Endless Quest." 300 | Dr. Srikumar Rao: "Is The Universe Friendly?" 180 | Dr. Srikumar Rao: "If I Succeed, Life Is Wonderful, And If I Don't..." 122 | Dr. Srikumar Rao: "You Have Spent Your Entire Life Learning To Be Unhappy." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Entrepreneur, author, speaker, and film producer Greg S. Reid Is back to share an invaluable life lesson that can change your life forever. Connect with Greg S. Reid: Website: Greg S. Reid https://gregreid.com Instagram: gregsreid YouTube: Greg Reid @GregSReid Book: Wealth Made Easy: Millionaires and Billionaires Help You Crack the Code to Getting Rich Source: Greg S Reid Novus United Nations Presentation Previous Episodes: 521 | Greg S.Reid: "Ride The Storm." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
World-renowned speaker, New York Times Bestselling author, and coach Nick Vujicic is BACK to encourage you to voice your hurt and forgive. Connect with Nick Vujicic: Website: https://nickvujicic.com Instagram: nickvujicic YouTube: Nick Vujicic Official Channel Book: Life Without Limits: Inspiration for a Ridiculously Good Life Source: Nick Vujicic | SPEAKING.com Motivational Speaker Previous Episodes: 365 | Nick Vujicic: "You Have A Choice." 269 | Nick Vujicic: "We Don't Have Enough." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
psychologist, Professor of Psychology at the University of California, Berkeley, and Director of the Emotion & Emotion Regulation Lab, Dr. Iris Mauss, debuts to teach us a proven, evidence-based way to lessen stress. Source: Protecting against the negative effects of stress | Iris Mauss Connect with Dr. Iris Mauss: Website: https://eerlab.berkeley.edu Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating
Broadcast journalist, television personality, and NYT Bestselling author Hoda Kotb makes her debut to share her tumultuous story of getting started in Television. Source: Hoda Kotb | SPEAKING.com Connect with Hoda Kotb: Website: Hoda Kotb Instagram: hodakotb Podcast: Making Space with Hoda Kotb Book: This Just Speaks to Me: Words to Live By Every Day Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Visonary, entrepreneur and leading business man, Dr. Michael V. Roberts makes his debut on the show to talk about overcoming fear and failure. Source: Dr. Michael V. Roberts - Action Has No Season | Empower Series Connect with Dr. Michael V. Roberts: Instagram: michaelvroberts Book: Action Has No Season 2.0: How the Actionaire Develops All Possibilities Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Tibetan Buddhist Pema Chödrön debuts to share the spiritual journey of overcoming Pain. Source: Changing Your Heart Towards Pain - Pema Chodron #Buddhism Tibetan Buddhist Pema Chödrön debuts to share the spiritual journey of overcoming fear. Connect with Pema Chödrön: Website: Pema Chödrön https://pemachodronfoundation.org/ Instagram: anipemachodron YouTube: Pema Chodron Foundation Book: When Things Fall Apart: Heart Advice for Difficult Times Source: From Fear to Fearlessness Teachings on the Four Great Catalysts of Awakening Previous Episodes: 558 | Pema Chödrön: "Where Do We Look When We Are Afraid?" 272 | Pema Chödrön: "What Are You Afraid Of?" Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Therapist, author and international speaker Marisa Peer returns to the show us how the mind and body work. Source: How Does Cerebral Palsy Affect The Brain? LIVE THERAPY Angie | Marisa Peer Connect with Marisa Peer: Website: https://marisapeer.com Instagram: marisapeertherapy YouTube: Marisa Peer Book: Tell Yourself a Better Lie: Use the power of Rapid Transformational Therapy to edit your story and rewrite your life. Previous Episodes: 530 | Marisa Peer: "Understand The Workings Of Your Mind In Five Minutes." 357 | Marisa Peer: "Your Mind's Job Is To Do What It Thinks You..." 309 | Marisa Peer: "Every Word You Say Forms A Blueprint." 207 | Marisa Peer: "One Of The Best Things You Can Do, That Will Change Your Life Is To..." 131 | Marisa Peer: "Praise Massively Boosts Your Self Esteem, And Guess What Diminishes It...?" Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Jim Rohn is back to teach us the secret to making millions of dollars. Source: Jim Rohn: 4 Hours of WISDOM for the NEXT 4 Years of Your LIFE (MUST WATCH) #jimrohn Source: Rare Jim Rohn seminar. Connect with Jim Rohn: Website: https://www.jimrohn.com Previous Episodes: 543 | Jim Rohn: "A Little Devil On One Shoulder And A Little Angel On The Other Shoulder." 485 | Jim Rohn: "Serve." 363 | Jim Rohn: "What Should You Do?" 291 | Jim Rohn: "The Possibilities Are Absolutely Endless And Unlimited." 186 | Jim Rohn: "Discipline Your Disappointment." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating
Keynote speaker and author Andy Henriquez encourages us to protect your dreams from the well intentioned dream killers. Source: Protect Your Dream | Master Storyteller Academy | Andy Henriquez Connect with Andy Henriquez: Website: Andy Henriquez Instagram: showupforyourlife YouTube: Andy Henriquez Book: Show Up for Your Life: 7 Principles to Living an Extraordinary Life Previous Episodes: 511 | Andy Henriquez: "Be Willing To Do Things Today, That Others Won't Do." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Simon T. Bailey returns teach us the process of manifesting our future self. Source: BITCON 2022 Simon Bailey Kickoff Keynote Connect with Simon T. Bailey: Website: http://www.simontbailey.com Instagram: simontbailey Twitter: @SimonTBailey Book: Brilliant Living: 31 Insights to Creating an Awesome Life (Brilliant Living Series) Previous Episodes: 329 | Simon T. Bailey: "Relationships Are More Important Than..." 253 | Simon T. Bailey: "There Will Never Be A Perfect Time." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Financial Advisor and NYT bestselling author Ramit Sethi is back to teach us the importance of money in our relationships. Source: I Will Teach You to Be Rich | Ramit Sethi | Talks at Google Connect with Ramit Sethi: Website: https://www.iwillteachyoutoberich.com Instagram: ramit YouTube: I Will Teach You To Be Rich Book: I Will Teach You to Be Rich: No Guilt. No Excuses. No B.S. Just a 6-Week Program That Works (Second Edition) Previous Episodes: 482 | Ramit Sethi: "Buy Appetizers Without Looking At The Price" Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Canadian bestselling author, blogger and inspirational speaker Danielle LaPorte debuts on the show to speak the raw truth about fear and fearlessness. Source: Danielle LaPorte: Business Strategist & Author Connect with Danielle LaPorte: Website: https://daniellelaporte.com Instagram: daniellelaporte YouTube: Danielle LaPorte @daniellelaporteofficial Book: How to Be Loving: As Your Heart Is Breaking Open and Our World Is Waking Up Podcast: With Love, Danielle: The Podcast Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
New York Times bestselling author, change maker, and renowned teacher Dr. Joe Dispenza returns to encourage us to stop living in the past and instead to do this to transform your life. Source: Dr Joe Dispenza Connect with Dr. Joe Dispenza: Website: https://drjoedispenza.com Instagram: drjoedispenza YouTube: drjoedispenza Youtube: Stories Of Transformation Books Mentioned: Becoming Supernatural: How Common People Are Doing the Uncommon You Are the Placebo: Making Your Mind Matter Previous Episodes: 430 | Dr. Joe Dispenza: "You Can Change Your Brain Just By Thinking Differently." 267 | Dr. Joe Dispenza: "Feel That Emotion." 195 | Dr. Joe Dispenza: "Look At The Emotions That You've Memorized." 135 | Dr. Joe Dispenza: "The Best Way To Predict Your Future Is To..." 035 | Dr. Joe Dispenza: "Most People Try To Create A New Personal Reality As The Same Personality, And It Never Works." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Steve Harvey is back on the show to share a story that encapsulates the importance of following our dreams and goals. Source: Everything you want is on the other side of fear
Spiritual teacher and #1 NYT best-selling author Eckhart Tolle returns to the show to teach us how to us to accept happiness and suffering by doing this one thing. Source: Accepting Your Unhappiness to Be Happy | Eckhart Tolle Connect with Eckhart Tolle: Website: Eckhart Tolle https://eckharttolle.com Instagram: eckharttolle YouTube: Eckhart Tolle Book: A New Earth: Awakening to Your Life's Purpose Previous Episodes: 545 | Eckhart Tolle: "Acknowledge The Present Moment." 401 | Eckhart Tolle: "Step Out Of Thinking." 105 | Eckhart Tolle: "One Of The Greatest Addictions Is The Addiction To..." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Relationship expert and clinician Dr. John Gottman shares how to build meaning in your relationships Source: Making Marriage Work | Dr. John Gottman Connect with Dr. John Gottman: Website: https://www.gottman.com Instagram: gottmaninstitute YouTube: The Gottman Institute Book: The Love Prescription: Seven Days to More Intimacy, Connection, and Joy Previous Episodes: 554 | Dr. John Gottman: "What Is It That Couples Really Fight About?" 459 | Dr. John Gottman: "69% Of Them Are Never Solved." 197 | Dr. John Gottman: "Try Changing Your Life In The Area Of..." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Behavior scientist Jennifer Aaker debuts on the show to explain how to find our purpose and how we should actually measure success. Source: Rethinking Happiness with Dr. Jennifer Aaker, General Atlantic Professor Connect with Jennifer Aaker: LinkedIn: Jennifer Aaker Instagram: jenniferaaker Books: Humor, Seriously: Why Humor Is a Secret Weapon in Business and Life (And How Anyone Can Harness It. Even You.) (Most Recent) The Dragonfly Effect: Quick, Effective, and Powerful Ways to Use Social Media to Drive Social Change (Referenced In Talk) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Author of 3 New York Times best-selling books. Journalist, author and speaker Johann Hari returns to the show to tell us why we're depressed at work and what to do to change it. Source: Johann Hari - Depression: The Real Causes (& Unexpected Solutions) Connect with Johann Hari: Website: Johann Hari https://johannhari.com Instagram: johann.hari YouTube: Johann Hari @johannhari5624 Books: Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again (Most Recent) Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions (NYT Besteller) Previous Episodes: 103 | Johann Hari: "Almost Everything We Think We Know About Addiction Is Wrong." 002 | Johann Hari Pt. 2: "We've Been Trained To Look For Happiness In All The Wrong Places" 001 | Johann Hari Pt. 1: "If You're Depressed, If you're anxious, You're Not weak, You're Not Crazy." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating
Author and speaker Robin Sharma returns to share the 5 secrets of world-class leaders. Source: Robin Sharma | The Secrets That Geniuses Don't Want You to know Connect with Robin Sharma: Website: Robin Sharma Instagram: robinsharma YouTube: Robin Sharma Book: The 5 AM Club: Own Your Morning. Elevate Your Life Previous Episodes: 204 | Robin Sharma: "Small Daily Improvements When Done Consistently Over Time Lead To..." 179 | Robin Sharma: "People May Forget What You Say, People May Forget What You Do, No One Will Ever Forget How You Make Them Feel." 159 | Robin Sharma: "Turn Your Pain Into Power, Turn Your Suffering Into Strength, And Turn Your Failures Into Fortune." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Author and philosopher Alain De Botton is BACK to explain why we fail failure and change our beliefs around failure so we can be more confident in our creative endeavors. Source: Cannes Digest: Conquer Your Fear of Failure with Alain de Botton Connect with Alain De Botton: Connect with Alain De Botton: Website: https://www.alaindebotton.com YouTube: The School of Life Book: A Simpler Life: A guide to greater serenity, ease, and clarity Previous Episodes: 439 | Alain De Botton: "How Are You Crazy?" Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help The Show Grow By Donating
President and co-CEO of Ariel Investments and chairwoman of Starbucks makes her first appearance on the show to encourage us to be comfortable and relax in our discomfort as she talks about what it means to be color brave. Source: Color Blind or Color Brave: Mellody Hobson | Embrace Ambition Summit Connect with Mellody Hobson: LinkedIn: Mellody Hobson Instagram: mellodyhobson Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Dr. Wayne Dyer shares an invaluable lesson about healing our past. Source: Wayne Dyer Tells Alan Watts Story - Your Life is Like A Boat Connect with Dr. Wayne W. Dyer: Website: https://www.drwaynedyer.com Book: Change Your Thoughts, Change Your Life Previous Episodes: 524 | Dr. Wayne W. Dyer: "Be Truth." 474 | Dr. Wayne W. Dyer: "We're Still Stuck In This Old Belief System." 341 | Dr. Wayne Dyer: "Who Can Push Your Buttons And Send You Into A Frenzy?" 290 | Dr. Wayne Dyer: "You Have The Power In Your Mind." 261 | Dr. Wayne Dyer: "When You Change The Way You Look At Things, The Things You Look At Change." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Neuroscientist, New York Times Best-Selling Author and thought leader in the field of habit change Judson Brewer MD,Ph.D joins the show with an explanation of addiction and what we can do to break bad habits. Source: Judson Brewer - No Willpower Required: Hacking the Brain for Habit Change Connect with Judson Brewer M.D.: Website: Judson Brewer M.D. https://drjud.com Instagram: dr.jud YouTube: DrJud@DrJud Book: Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind (2021) The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop (Jan. 2024) Previous Episodes: 077 | Dr. Judson Brewer: "Be Curiously Aware Of What's Happening In Your Body And Mind." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating
Tony Robbins is back to share three life changing tips to breakthrough our limiting beliefs and take action. Source: Tony Robbins Motivation 2023 - Change Your State, Change your Story Connect with Tony Robbins: Website: Tony Robbins Instagram: tonyrobbins YouTube: Tony Robbins @TonyRobbinsLive Podcast: The Tony Robbins Podcast Book: Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love Previous Episodes: 546 | Tony Robbins: "You CAN Change People Who Don't Want To Change." 388 | Tony Robbins: "Tear Up Your Rules. Make THIS Your number One Rule." 262 | Tony Robbins: "One Word, Progress!" 202 | Tony Robbins: "What Are The Things That Are Musts For You Versus Should's." 121 | Tony Robbins: "We All Have A Two Million Year Old Brain, And It's Not Designed To Make You Happy, It's Designed To Make You..." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
"Stop Worrying So Much About How You Look And What You Say And Start Practicing How You Be." #1 Bestselling author, International speaker, and spirit junkie Gabby Bernstein returns to the show to encourage us to be present and to live in flow. Source: Manifest Miracles — Here's How Connect with Gabby Bernstein: Website: https://gabbybernstein.com Instagram: gabbybernstein YouTube: Gabby Bernstein Podcast: Dear Gabby Books: Most Recent: Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace Most Popular: The Universe Has Your Back: Transform Fear to Faith Previous Episodes: 549 | Gabby Bernstein: "We Are In The Lowest Vibration There Is." 450 | Gabby Bernstein: "Be The Light." 348 | Gabrielle Bernstein: "Intentions Create Your Reality" Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Tune in to today episode as author, speaker and entrepreneur Brian Tracy shares the his Worry Buster framework by sharing the three most important ways to eliminate worry and fear. Source: Brian tracy full seminar Connect with Brian Tracy: Website: https://www.briantracy.com Instagram: thebriantracy YouTube: Brian Tracy Brian Tracy @BrianTracyOfficial Book: Unstoppable: Motivation Secrets You Need to Develop Courage, Confidence and A Positive Mental Attitude Previous Episodes: 455 | Brian Tracy: "The Longer You Take To Make An Important Decision, The Better The Decision Will Be." 342 | Brian Tracy: "Ten Goals." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Professional troublemaker, speaker, blogger and author Luvvie Ajayi Jones is BACK to explain the three kinds of people In our world and encourage us to be one that speaks up for whats right. Source: How to be a Professional Troublemaker and Ally with Luvvie Ajayi Jones | Embrace Ambition Summit Connect with Luvvie Ajayi Jones: Website: https://luvvie.org Instagram: luvvie Book: Professional Troublemaker: The Fear-Fighter Manual Previous Episodes: 255 | Luvvie Ajayi Jones: "Tell The Truth, The Really Hard Truth." 117| Luvvie Ajayi Jones: "We've Got To Get Comfortable With..." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating
90% of hospital visits are stress-related. Our newest featured speaker, author and stress survivor Dr. Romie Mushtaq debuts on the show to share the one thing that saved her. Source: Mindful Leadership: Navigating Chaos to Calm Dr. Romie Speaker MDRT Top of the Table 2017 Connect with Dr. Romie Mushtaq: Website: Dr. Romie https://drromie.com Instagram: drromie YouTube: DR. ROMIE @DRROMIEMUSHTAQ Book: The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Our featured speaker, philosopher, former tenured college professor, and author of thirty-plus books is here to explain how to achieve big goals. Source: Tom Morris on True Success Connect with Tom Morris: Website: https://www.tomvmorris.com Instagram: tomvmorris Book: Plato's Lemonade Stand: Stirring Change into Something Great Previous Episodes: 343 | Tom Morris: "Live A Series Of Adventures." 220 | Tom Morris: "Everyone Seeks Happiness." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Intuitive guide and spiritual guide Sonia Choquette debuts to share her 40 plus years of experience with us as the invites us to follow our intuition and trust our soul. Source: The Power of Your Gut Instinct and How to Use It Connect with Sonia Choquette: Website: Sonia Choquette https://soniachoquette.net Instagram: soniachoquette Podcast: It's All Related Podcast Book: Trust Your Vibes (Revised Edition): Live an Extraordinary Life by Using Your Intuitive Intelligence Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Former FBI agent, speaker and author Joe Navarro joins the show to discuss a few tips to know if someone dislikes like you. Source: Your Hidden Power - Joe Navarro Connect with Joe Navarro: Website: Joe Navarro https://www.jnforensics.com Facebook: Joe Navarro Book: The Dictionary of Body Language: A Field Guide to Human Behavior Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Clinical psychologist, author and world renown mediation teacher Tara Brach joins the show to explain and unpack how to overcome the fear body. Source: Tara Talks: I Am Not the Fear Body, with Tara Brach Connect with Tara Brach: Website: Tara Brach https://www.tarabrach.com Instagram: tarabrach YouTube: Tara Brach (@TaraBrach) Book: Radical Acceptance: Embracing Your Life With the Heart of a Buddha (25th anniversary edition releases November 2023) Podcast: Tara Brach Podcast Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Food Activist and NY Times bestselling author debuts on the show to share her story of what started her on her journey to become Food Babe and create a FoodBabe army of activists to influence change to all the major American food corporations to create products without added chemicals, toxins and more transparency on food labels without lies. Source: Vani Hari The Food Babe Way, Break Free from the Hidden Toxins in Your Food and Lose Weight Connect with Vani Hari (The Food Babe): Website: Vani Hari https://foodbabe.com Instagram: thefoodbabe YouTube: Food Babe (@TheFoodbabe) Books: Food Babe Family: More Than 100 Recipes and Foolproof Strategies to Help Your Kids Fall in Love with Real Food: A Cookbook (October 2023) The Food Babe Way: Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days! (New York Times Best Seller) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating
Reverend Ike returns to the show after a two year hiatus to teach us a practical message about decision making. Source: N/A Connect with Reverend Ike: Website: http://www.scienceoflivingonline.com Instagram: revikelegacy YouTube: Rev. Ike Legacy Book: Reverend Ike: An Extraordinary Life of Influence Hardcover – December 19, 2023 Previous Episodes: 222 | Reverend Ike: "Whatever Idea You Make Clear In Your Mind Must Happen In Your Experience." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Author, speaker, and Founder of Mindvalley shares 7 identities to adopt so you can get out of the matrix and upgrade your life. Source: Vishen Lakhiani, Personal Growth Speaker Connect with Vishen Lakhiani: Website: Vishen Lakhiani https://www.vishen.com Instagram: vishen YouTube: Mindvalley Book: The 6-Phase Meditation Method: The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day Previous Episodes: 327 | Vishen Lakhiani: "You Do Not Attract What You Want, You Attract Who You Are." 099 | Vishen Lakhiani: "Choose To Part Ways, Still With Love, But As Friends." 055 | Vishen Lakhiani: "When We Go Through Sh*t, Something Shifts Within Us. Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate