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» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Before Reebok became a global sportswear giant, it was just Joe Foster and a vision. One shaped in a small UK workshop and fuelled by persistence, not funding. In this episode, Joe breaks down the early days of building Reebok from the ground up: cold calls, missed opportunities, and the moment aerobics unexpectedly catapulted the brand into the mainstream.Timestamps:00:00 Introduction01:46 Turning 90, family history and surviving against the odds04:26 Brand building, luck and why fun matters most06:40 Why sports brands thrived through recessions09:27 The innovation that started with spiked running shoes11:48 Leaving the family business and starting from zero14:15 Launching Mercury Sports and the early branding struggle16:25 Losing the Mercury name and the birth of Reebok18:50 How a childhood dictionary led to the Reebok name22:23 The move from athletic spikes to casual sneakers26:55 Breaking into UK market through local clubs29:57 Club-level selling and dominating UK athletes31:56 Choosing white space over battling Adidas and Nike33:23 First trip to America and navigating early export failures37:47 The Runners World five-star rating breakthrough43:52 Choosing Paul Fireman over Kmart and scaling US reach49:28 Reebok's biggest challenge: the EVA foam failure52:15 Crisis with a UK distributor and surviving with direct sales56:05 The rise of aerobics and Reebok's pivot to women's fitness59:26 Becoming number one globally with an unexpected audience1:04:23 Expanding into tennis, basketball and new categories1:13:05 Going up against Nike, using celebrities, and staying innovative1:17:00 3D-printed AI shoes and what they reveal about new brand strategy1:24:03 Losing momentum, big changes and the need for reinvention1:31:53 Advice on building stories, visibility and modern branding1:37:29 UK vs Dubai: Entrepreneurial energy and global opportunity1:43:22 Final advice for founders» Escape the 9-5 & build your dream life: https://www.digitalplaybook.net/» Transform your physique: https://www.thrstapp.com/» My clothing brand, THRST: https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston  • 40% off your first month of Bioniq GO  • 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join @WHOOP and get your first month for free: join.whoop.com/FirstThingsThrst» Follow JoeInstagram: https://www.instagram.com/founderrbk/?hl=enWebsite: https://www.reebokthefounder.com/

"The only way to have a great business and make a shitload of money and be successful is to have great relationships." - Toni VersicIn this game-changing episode, I sit down with Toni Versic, relationship and men's performance coach, founder of The Empowered Man, and expert in helping high-achieving men build deeper connections to fuel success in every area of life. We talk about why so many men who seem to "have it all" still feel empty, the lies that sabotage success, and why winning in business is impossible without mastering your relationships. Toni shares practical strategies to communicate better with your partner, break negative thought patterns, create lasting intimacy, and balance the roles of father, husband, and entrepreneur. If you want to level up your success without sacrificing love and connection, this conversation gives you the roadmap.Episode Highlights00:00:00 – Trailer00:01:02 – Why men who ‘have it all' still feel empty 00:02:26 – Signs you're chasing the wrong things 00:04:33 – A supportive partner starts with real communication 00:08:16 – You can't win in business without great relationships 00:10:29 – Success means nothing if you're falling apart inside 00:13:15 – Focus on four core steps to win in all areas 00:19:25 – Two lies that slowly destroy your life 00:21:14 – The real triggers that motivate you 00:25:23 – Change your emotion to take on challenges 00:29:43 – Negative thoughts create most of your problems 00:33:07 – Reframing your negative thoughts 00:37:22 – Upgrade yourself with a routine 00:40:56 – Balancing all areas of life as a father 00:45:19 – Creating your dream life 00:48:09 – Get more intimacy and sex from your wife 00:54:40 – The ‘honeymoon' phase that never ends 00:57:16 – The tiny acts that keep love alive 01:06:16 – Showing up as a father and husbandAbout Toni VersicToni Versic is a leading relationship and men's performance coach known for helping men achieve fulfillment in their personal lives while excelling in business. Through his coaching brand, The Empowered Man, Toni teaches men how to build strong relationships, master their mindset, and show up powerfully as partners, fathers, and leaders. His mission is to break the cycle of emotional disconnection and help men create the life they truly desire.Connect with ToniInstagram: https://www.instagram.com/theempoweredman/?hl=enWebsite: https://www.theempoweredman.comFollow me on Instagramhttps://www.instagram.com/morgantnelsonSubscribe to my YouTube channelhttps://www.youtube.com/@morgantnelson/featuredDownload my FREE productivity plannerhttps://planner.morgantnelson.com/optinplannerJoin the Dream Out Loud Facebook Communityhttps://bit.ly/49QXClW

Amenny Chua is the Executive Director and founder of OneWorld Group of Companies, bringing over 30 years of experience in the real estate industry. Since launching the agency in 2010, she has led with a strong focus on recruitment, training, mentoring, and building high-performing teams. Under her leadership, OneWorld has earned global recognition, including the International Star Leadership in Quality Award in Paris, highlighting its excellence and innovation. A visionary in the industry, she is also the founder of OneWorld Toastmasters Club, a frequent media guest, and a champion for modern, people-centric real estate practices.In our podcast, Amenny Chua shares what it truly means to be a great real estate team leader, offering insights on how to develop effective systems, empower team members, and coach agents to thrive. You Can Find Amenny@:Youtube: https://www.youtube.com/@AmennyChuaInstagram: https://www.instagram.com/amennychua/?hl=enWebsite: https://1world.com.my/

This week on the Being Herd Podcast we have two guests with us! Zoha Jung and Carina Maiwald. Zoha is the founder of The Backwater Sanctuary, a non-profit rehabilitation and rescue sanctuary based in Kabini, India. Zoha's drive and passion for equine / animal welfare is an inspiration. Her commitment to creating a safe space for animals to be who they are, and to ultimately thrive is a testament to her core values and belief in the possibility and magic of healing. She is also my cousin so I feel very grateful to have a member of my family on the pod!Carina is a multi award winning Equine Photographer, healer, and inspiration as well. To me she embodies truth, courage, intuition, and presence in one of the most profound ways I have seen to date. Her passion for sharing the truth of the horses she is photographing instills a sense of deep magic into the framework of her purpose. She is also passionate about capturing and sharing the beauty of the journey horses go through in their healing. Together Zoha and Carina are forces of nature. In this episode we hear them give their perspectives on what it is like to share the stories of equines who are healing to an audience who primarily values pleasing aesthetics. We also discuss equine sensitivity and the magical, synchronistic healing journey of Hector who Carina recently worked with at the Sanctuary.You can find Carina's incredible photographs and Zoha's powerful, informative words here:Instagram: https://www.instagram.com/ /?hl=enWebsite: https://www.thebackwatersanctuary.com/Connect with Carina directly here:Instagram: https://www.instagram.com/carinamaiwald/?hl=enWebsite: https://carinamaiwald.com/Thank you for listening! 

In this episode of Toxic Free with KB, I'm joined by renowned holistic plastic surgeon Dr. Robert Whitfield, one of the world's leading experts in breast explant surgery and Breast Implant Illness (BII). With a powerful combination of advanced surgical skill and holistic healing protocols, Dr. Whitfield shares how he helps women detox, recover, and reclaim their health after implants begin to affect their well-being.We dive deep into the real signs of BII, red flags in the explant process, and the overlooked emotional and physical layers of healing. Dr. Whitfield also unpacks powerful recovery tools like peptides, red light therapy, lymphatic drainage, fasting, and clean beauty alternatives. Whether you've experienced symptoms or are simply curious about biohacking your recovery, this is an empowering and eye-opening conversation.More on Dr. Robert WhitfieldInstagram: https://www.instagram.com/dr.robertwhitfield/?hl=enWebsite: https://www.drrobertwhitfield.com/Podcast: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=ce148ef8d8164b0a&nd=1&dlsi=e1221cc19d454b54Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb Shop some of my favorite products I use everyday!

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Nate Belmar doesn't just train for aesthetics, he trains for clarity, resilience, and control. In this episode, we dive into the physical and mental transformation that took him from overweight and directionless to lean, disciplined, and deeply intentional.Nate shares the mindset shift that pulled him out of a low point, why most people are overtrained and under-recovered, and how fasting, metabolic flexibility, and environmental awareness shaped his approach to performance and life. We explore his views on social media pressure, identity, and why detaching from noise—digitally and socially—is often the unlock for growth. Timestamps:0:00 Introduction01:40 Origin story and early insecurities09:44 Hustling through low-level jobs and discovering crypto17:22 Anxiety from social media and limiting online exposure22:27 The viral Johnny Walker meme and meme culture30:06 Relationship with money, flex culture, and staying low-key34:04 Building a meaningful platform and helping people change38:20 Steroid accusations and genetic potential in fitness41:44 Fasted training, intuitive eating, and body awareness46:24 Finding healthy food while travelling and fasting hacks53:48 On relationships, distractions, and staying single58:13 Sex, soul ties, and celibacy as a conscious choice1:04:53 Building an online community and redirecting influence1:17:11 Navigating biohacking, placebo and intuitive wellness1:20:56 Experimenting with stem cells, and expectations1:25:23 The vegan phase, nutrition pitfalls, and personal baseline1:38:16 Anime, escapism, and choosing your inner hero wisely1:41:25 Launching supplements and living with purpose» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston • 40% off your first month of Bioniq GO • 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join @WHOOP and get your first month for free - join.whoop.com/FirstThingsThrst» Follow NateInstagram: https://www.instagram.com/mrbelmar/?hl=enWebsite: https://animeshreds.com/

Send us a textIn an obtuse world Mark & Jefe are here to keep you vertical.Jefe and I chat with renown trainer Chuck Haggard on training, revolvers, police nunchucks and the history of gun battlesFind Chuck Haggard Here -> Instagram - https://www.instagram.com/chuck_haggard/?hl=enWebsite - https://agiletactical.com/THANK YOU TO OUR SPONSOR XS SightsXS Sights - https://xssights.com/20% Discount with code LARPBooks We Recommend:Herbal Medic: https://amzn.to/3ArhUGXTriphasic Tactical Training Manual: https://a.co/d/0I1iYRuThe Merck Manual of Diagnosis and Therapy : https://a.co/d/6jU0EDWTarascon Pocket Pharmacopoeia: https://a.co/d/fZm4jqpFollow us on Instagram @livelaughlarp_podcastEmail us questions/topics at live.laugh.larp.podcast@gmail.comFind the Fit'n Fire YouTube Channel at https://www.youtube.com/fitnfireIntro/Outro Music: Elysium · Karl Casey

Let us know what you think! Text us!In this powerful episode of Security Halt!, host Deny Caballero sits down with military advocate and veteran Sam Shoemate to dive deep into the evolution of veteran advocacy, the urgent need for mental health support, and the complexities of military culture in the age of social media.Together, they explore what it means to speak truth to power—discussing the challenges service members face, the psychological toll of whistleblowing, and the role of humor and friendship in overcoming adversity. Sam shares actionable insights on building community, fostering accountability within the ranks, and advocating for positive change while still supporting the troops.If you're passionate about military mental health, leadership accountability, and making a difference through storytelling, this episode is for you.

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Cameron Zoub and Steven Zhang, co-founders of Whop join the show to discuss the mechanics of building a high-growth startup from the ground up. Whop has quietly become one of the most efficient digital marketplaces online, doing over $100M in GMV without relying on paid ads or loud marketing.We talk about the early days of building out of hacker houses, the decision to focus deeply on product before anything else, and the operational challenges that came with rapid scale. They also reflect on leadership, team dynamics, and what most founders underestimate when trying to build in public.00:00 Introduction02:00 Meeting at age 13 and bonding over sneaker reselling04:05 Building their first sneaker bot app and selling it on Facebook06:40 Dropping out of school and going all-in on internet startups07:55 Pivoting into websites for Twitch streamers during COVID10:29 Early experiments, failed apps, and lessons in product-market fit14:20 How WAP solved problems they faced as software sellers18:18 Expanding from software to Discord access and digital memberships20:17 Payments infrastructure and why it's central to their platform25:28 Chasing shiny objects like NFTs and learning to refocus30:42 Co-founder dynamic, intense pressure, and emotional moments36:01 Competitors, cyberattacks, and the cost of success39:31 Staying out of the spotlight despite massive revenue44:30 Taking investment from figures like Peter Thiel and Tinder's founder49:11 Making WAP the internet's go-to for work and income54:25 Rethinking creator monetisation beyond courses or content» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join WHOOP and get your first month for free - join.whoop.com/FirstThingsThrst» Follow Whop«Instagram: https://www.instagram.com/whop/?hl=enWebsite: https://whop.com/

Want to grow your church with Facebook and Instagram ads? Schedule a discovery call with the ChurchCandy team here:https://go.churchcandy.com/new-guestsIn this episode of the Church Candy podcast, Pastor Greg Surratt, a church planting legend and co-founder of ARC, shares his insights and experiences from planting Seacoast Church in 1988 to now overseeing 14 campuses. He discusses the unique challenges faced during the early years, the evolution and growth of the church, and the innovative strategies behind their multi-site model. Additionally, Pastor Greg talks about his son Josh's succession as lead pastor, the development of a successful teaching team, and his latest endeavor, 'Pastor's Collective,' which focuses on supporting pastors' mental health and wellbeing. If you're a church planter or pastor, this episode provides invaluable wisdom and practical advice.

Tom Simon was an FBI Special Agent for 26 years before becoming a Licensed Private Investigator in Florida.Tom's IG: https://www.instagram.com/simoninvestigations/?hl=enWebsite: https://www.simoninvestigations.comFollow me on all socials!Instagram: https://www.instagram.com/insidetruecrime/TikTok: https://www.tiktok.com/@matthewcoxtruecrimeDo you want to be a guest? Fill out the form https://forms.gle/5H7FnhvMHKtUnq7k7Send me an email here: insidetruecrime@gmail.comDo you want a custom "con man" painting to shown up at your doorstep every month? Subscribe to my Patreon: https: //www.patreon.com/insidetruecrimeDo you want a custom painting done by me? Check out my Etsy Store: https://www.etsy.com/shop/coxpopartListen to my True Crime Podcasts anywhere: https://anchor.fm/mattcox Check out my true crime books! Shark in the Housing Pool: https://www.amazon.com/dp/B0851KBYCFBent: https://www.amazon.com/dp/B0BV4GC7TMIt's Insanity: https://www.amazon.com/dp/B08KFYXKK8Devil Exposed: https://www.amazon.com/dp/B08TH1WT5GDevil Exposed (The Abridgment): https://www.amazon.com/dp/1070682438The Program: https://www.amazon.com/dp/B0858W4G3KBailout: https://www.barnesandnoble.com/w/bailout-matthew-cox/1142275402Dude, Where's My Hand-Grenade?: https://www.amazon.com/dp/B0BXNFHBDF/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1678623676&sr=1-1Checkout my disturbingly twisted satiric novel!Stranger Danger: https://www.amazon.com/dp/B0BSWQP3WXIf you would like to support me directly, I accept donations here:Paypal: https://www.paypal.me/MattCox69Cashapp: $coxcon69

Welcome back to another episode of [Podcast Name], where we dive deep into the conversations that truly matter—about love, success, and stepping fully into your power. Today's episode is a special one because we're sitting down with the incredible Natalie Stavola—an accomplished actress, producer, and transformational coach who's made it her mission to help people break through emotional barriers and finally claim the love and life they've always dreamed of. Born in Danbury, Connecticut, Natalie's journey has been anything but ordinary.She's worked alongside Hollywood icon Garry Marshall, not only as a collaborator but also under his mentorship—a testament to her talent, commitment, and presence in the industry. Her success on screen is only part of her story. Behind the scenes, Natalie has also emerged as a powerful force in the personal development world, helping both men and women navigate the complex terrain of relationships, self-worth, and personal breakthroughs. But her story didn't begin in the spotlight—it began in the shadows, facing toxic relationships, the effects of addiction, and years of struggling to feel comfortable in her skin. That deep discomfort eventually became the catalyst for transformation. What started as her quest to heal from trauma, release limiting beliefs, and rebuild her sense of self has since evolved into a proven system that has helped thousands of clients reclaim their confidence, set healthy boundaries, and attract the love, success, and fulfillment they deserve. In today's episode, we're bringing some high-level conversation to the forefront. We're unpacking some bold and necessary topics—like the role of women as dating coaches in a male-dominated industry, why narcissists often accuse you of being narcissistic the moment you dare to set boundaries, and how simply owning your space and presence as a fully expressed human being can unintentionally make others uncomfortable—and why that's actually a sign of growth. So whether you're here to learn, heal, or simply feel inspired, you're in the right place. Get ready to shift perspectives, challenge old narratives, and step into your next level of self-awareness. Let's get into it.Chapters:0:00 – Welcome & Introduction0:34 – Understanding H.H.A.L.T. and Its Impact on You4:38 – Should Only Men Be Dating Coaches?8:55 – Why Narcissists Call You a Narcissist When You Set Boundaries24:32 – When Being Personable Makes Others Uncomfortable34:28 – Rewriting Your Mindset in the Modern Dating World37:50 – Confirmation Bias in Dating: Recognizing and Shifting the Pattern→ CONTACT NATALIE STAVOLA ON SOCIAL MEDIA ← INSTAGRAM: https://www.instagram.com/natalie.stavola/INSTAGRAM: https://www.instagram.com/nataliestavola/?hl=enWEBSITE: https://www.lovecoach247.com/LINKEDIN: https://www.linkedin.com/in/natalie-stavola-86143753/IMBD: https://l.instagram.com/?u=http%3A%2F%2Fimdb.me%2Fnataliestavola&e=AT3yFeIvBoYyC1MCwcjozjoCRgRBd-A_MXGAufynC1aWYDRlVq5CGNruVpNtHTAi8luSzK-Btn9j0F28rrT-c3M4uQwaZrRroow8zKcH8RQwR_vM

This episode is sponsored by Wix, Kikoff, and House of Atlas! -Get 20% off sitewide + free shipping @HouseOfAtlas with the code [HARLAND] at https://houseofatlas.com/[HARLAND]! -Start building credit with Kikoff today, and you can get your first month for as little as one dollar. That's 80% off the normal price when you go to getkikoff.com/harland today. Join The Harland Highway Patreon: https://www.patreon.com/c/HarlandWilliamsThanks for watching the Harland Highway. More Harland Williams: Harland Highway Podcast Video: https://www.youtube.com/c/HarlandHighwayPodcast Harland Highway Podcast Audio: https://podcasts.apple.com/us/podcast/the-harland-highway/id321980603 Instagram: https://www.instagram.com/harlandwilliams Harbling Shirts: https://www.harbling.com Official Website: https://www.harlandwilliams.com Twitter :https://twitter.com/harlandhighway?lang=enMore David Lucas:Instagram:https://www.instagram.com/davidlucasfunny/?hl=enWebsite:https://www.davidlucascomedy.com/ #houseofatlaspod #podcast #harlandwilliams Learn more about your ad choices. Visit megaphone.fm/adchoices

In this deeply personal episode of the Rollercoaster Podcast, I sit down with Melissa Methven...a mother, breathwork facilitator, dental professional, and widow as she shares the raw and heartbreaking story of losing her husband Scott to suicide while on a family trip to Maui. What began as a vacation to fulfill a dying father's wish quickly unraveled into Melissa's worst nightmare.Melissa opens up about the quiet signs of addiction, the unimaginable trauma of that day, and the ripple effects it had on her and her two young children. She speaks with unflinching honesty about grief, guilt, and the isolation that often surrounds men struggling in silence. But this isn't just a story of loss, it's one of healing, faith, and rebuilding.We talk about how she found breathwork, leaned into community, and slowly learned to move through the pain rather than avoid it. Melissa's journey is a lifeline for anyone touched by addiction, suicide, or grief.If you've ever wondered what it really takes to survive the unimaginable, this conversation is for you.Key Moments:0:01 Melissa Methven opens up5:54 Hope Before the Darkness7:25 My Husband's Sudden Shift10:15 The Emergency Response13:01 Waiting for the News21:07 The Moment He Passed24:00 My Son Said He Didn't Want to Live28:00 Midnight Grief & Balcony Phone Calls31:15 Discovering Breathwork40:17 Returning to Routine47:02 Moving to Arizona56:58 Breaking the Silence in Dentistry1:01:19 Addiction and the Mask of Success1:05:52 The Power of Community and Vulnerability1:08:21 Her Final PleaGuest Info:IG - https://www.instagram.com/melissa_gratitude/?hl=enWebsite - https://www.melissagratitude.life/-Where to find Tyler Hall: LinkedIn: https://www.linkedin.com/in/tylerchall/ Newsletter: https://www.linkedin.com/newsletters/the-tyler-hall-archives-7018241874482122753/ Twitter: https://twitter.com/sirTHALL Work with Tyler: https://www.tylerchristianhall.com/

In this episode of RUNWITHALLI LIVE, I'm joined by Coach Jasper—an elite runner, 2:19 marathoner, and coach who brings both passion and purpose to the running space. Jasper shares his story from the ground up, reflecting on how he got started in the sport and what fueled his transformation into one of today's most driven marathoners.We dive into:His early inspiration to start running and how the journey evolvedWhat it took—mentally and physically—to hit a 2:19 marathonWhy he became a coach, and how his elite experience shapes how he trains othersThe biggest challenges he sees runners face, and how he helps them break throughHis approach to creating relatable, impactful content …and why he said "yes" to joining the show!Whether you're just getting started or chasing your next big PR, this episode is packed with relatable stories, mindset tips, and motivation to keep going—especially in the heat of summer.Let this one fire you up. What heat?!Follow Jasper McDowell:Instagram: https://www.instagram.com/running_with_jasper/?hl=enWebsite: https://www.running-with-jasper.com/World Athletics Profile: https://worldathletics.org/athletes/switzerland/jasper-mcdowell-14999106Strava: https://www.strava.com/athletes/9663018If you enjoyed this episode, head to Apple Podcasts and tap the +Follow button to stay in the loop. Your support helps me bring more conversations like this to life. Thank you for being here! Support the show

Marc Schölermann is an acclaimed German director who made his feature debut with Pathology, a psychological thriller produced by MGM/Lakeshore and starring Alyssa Milano. His latest film, Bark, is a horror thriller about a man who wakes up tied to a tree with no memory of how he got there. Remarkably, the entire story unfolds within a single 10-by-10-foot space—making Bark not just a gripping watch, but a masterclass in single-location filmmaking.Marc shot the film in just nine days. In this episode, he shares how he crafted a highly effective, technically simple film on a tight budget and schedule without compromising quality. He also offers insights on where to invest your resources when working within budget constraints.I'll say there are some SLIGHT spoilers in this interview - I recommend watching Bark first but if you haven't it won't necessarily ruin the experience for you, but you should still try to see it anyway.Show NotesMovies DiscussedBarkPathologyBuriedIndiana Jones and the Temple of DoomRaiders of the Lost ArkCrankThe Blair Witch ProjectTremorsDirectors & Filmmakers ReferencedRobert RodriguezLex FridmanTim FerrissMark Neveldine & Brian TaylorMarc's DP: Peter (longtime collaborator)Topics CoveredHow Marc discovered Bark via an online script forumThe story's emotional and visual roots in a real-life animal abuse incidentThe creative constraints and opportunities of a one-location movieUsing long lenses and color desaturation to reflect the main character's mental stateFilming in the Black Forest with a micro-crew of 12 peopleShooting 25 pages of dialogue in a single dayCrafting immersive sound design and environmental texture in postWriting a behind-the-scenes book: Making Bark: A Filmmaker's JourneyWorking with SAG actors, sound teams, and editors who elevate low-budget filmmakingBuilding your career through commercials and staying agileBooks & ProjectsMaking Bark: A Filmmaker's Journey by Marc Schölermann (available on Amazon)Where to WatchBark is now streaming on Amazon, Apple TV, Google Play, and other major VOD platformsFollow Marc Schölermann at:IMBd: https://www.imdb.com/name/nm0774340/?ref_=nmbio_ov_bkInstagram: https://www.instagram.com/marcschoelermann/?hl=enX (Twitter): https://x.com/therealschoeli?lang=enWebsite: https://www.marcschoelermann.com/

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Most people say they want more – more money, better health, stronger relationships – but few are willing to change the internal patterns that keep them stuck. In this episode, we explore what it actually takes to level up in every area of life.Afnan Khalifa, founder, entrepreneur and life coach, is sharing how she rebuilt her mindset from the ground up. We talk about moving from reaction to responsibility, what it looks like to lead without forcing, and how your energy – not just your strategy – shapes your results.No fluff, no shortcuts. Just the real work behind sustainable growth.Timestamps:00:00 Introduction01:40 Growing up Saudi and embracing her cultural roots05:11 Breaking free at 18 and moving to Canada alone08:52 Learning sales, communication, and confidence13:27 Dropping out of uni and diving into finance16:07 Early success with crypto and earning six figures21:30 Getting rich young and the dangers of fast money25:55 Developing emotional resilience and embracing discomfort34:13 Balancing ambition, business, and personal relationships38:25 Personal branding versus chasing likes and virality43:16 Helping introverted women master visibility online47:43 Training confidence by filming solo and pushing comfort zones52:03 Managing pressure as the audience and responsibility grow57:27 Scaling coaching offers and building community for women1:02:16 The dark side of online money and fake success1:08:52 Rebranding beyond fitness and mistakes when launching courses1:14:18 Deciding who to partner with and protecting your public image1:27:06 Why she won't date a man earning less than her1:33:02 Building respect over likability and staying grounded» Escape the 9-5 & build your dream life: https://www.digitalplaybook.net/» Transform your physique: https://www.thrstapp.com/» My clothing brand, THRST: https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode:https://thrst-letter.beehiiv.com/» Join WHOOP and get your first month for free:join.whoop.com/FirstThingsThrst» Follow Afnan:YouTube: https://www.youtube.com/@UChjKbov1cr0JczgIXLE-W3QInstagram: https://www.instagram.com/theafnankhalifa/?hl=enWebsite: https://www.theafnankhalifa.com/

This weeks guest is Certified Clinical Thermographer; Janice Holmes.Janice has had a lengthy career in the medical field, at one time she worked in sports medicine but has since left the industry to begin thermal scanning on her own!Watch and listen as she explains the importance of catching potential problems early on using thermal scanning, uncovering medical industry secrets & much more!As always, support this independent podcast by making sure you:FOLLOW - LIKE - COMMENT - SHARE!CONNECT WITH SHANTELLEINSTAGRAM: https://www.instagram.com/shantellebisson/?hl=enWEBSITE: https://shantellebisson.com/NEWSLETTER: https://shantellebisson.com/pages/boo...BUNDLES: https://shantellebisson.com/collectionsCONNECT WITH JANICEhttps://www.healthscan.ca/about-ushttps://www.linkedin.com/in/jjholmes/?originalSubdomain=ca

"Learning to have sex by watching porn is like learning how to drive, watching The Fast and the Furious." - Eleanor HadleyIn this open and empowering episode, I sit down with Eleanor Hadley, a sensuality coach, sex educator, and founder of The Sensuality Academy. Eleanor helps people release shame, communicate clearly in the bedroom, and experience truly connected, satisfying sex lives.We talk about what really gets in the way of having good sex and feeling confident in your body. From how porn shapes expectations to why self-pleasure matters, Eleanor shares how to open up, talk about what you want and feel good doing it. This episode shows how healing your sex life can make everything better: your confidence, your relationships, even your work.If you've ever felt disconnected in bed, afraid to speak up, or curious how to reignite the spark, this conversation is for you.Episode Highlights 00:00:00 – Trailer 00:01:15 – What's blocking you from great sex?00:02:11 – What does a sex educator really do?00:03:11 – Why this convo will change your sex life00:04:02 – Why is sex still taboo today?00:06:46 – Real reason you feel unsatisfied in bed00:10:47 – Great sex starts with knowing yourself00:16:56 – Why self-pleasure strengthens relationships00:18:31 – Porn & self-pleasure myths debunked00:22:17 – You can watch porn mindfully!00:24:58 – How to express desires in the bedroom00:26:24 – Open relationship vs “The One”00:28:34 – Why open love is deep self-work00:31:33 – Exploring the 5 sex archetypes00:38:14 – How often should couples be having sex?00:40:17 – Bring the spark in long-term relationships00:41:54 – The truth behind female squirting00:44:47 – Oral sex techniques that actually work00:50:01 – The biggest myth hurting your sex life00:51:10 – Drop guilt and shame in the bedroom00:53:49 – Healing your sex life can boost your business00:53:52 – Expressing needs when the partner shuts down00:58:07 – Tapping into your sexual energyAbout Eleanor HadleyEleanor Hadley is a sensuality coach, sex educator, and speaker helping people reconnect with their bodies, break free from shame, and cultivate confidence in and out of the bedroom. She is the founder of The Sensuality Academy and host of the Sensuality Academy Podcast. Her work empowers people to live and love with more intention, intimacy, and inner freedom.Connect with EleanorInstagram: https://www.instagram.com/eleanorhadley/?hl=enWebsite: https://www.eleanorhadley.comFollow me on Instagramhttps://www.instagram.com/morgantnelsonSubscribe to my YouTube channelhttps://www.youtube.com/@morgantnelson/featuredDownload my FREE productivity plannerhttps://planner.morgantnelson.com/optinplannerJoin the Dream Out Loud Facebook Communityhttps://bit.ly/49QXClW

Today on Riff Worship we are joined by Philadelphia-based multi-instrumentalist, audio engineer, producer, and composer Richie DeVon (Lástima, Half/Cross, Suuduer).We take an in-depth look at the making of Lástima's debut album, A Pain Bloomed From My Lungs - a deeply personal exploration of grief and identity told through the lens of black metal, screamo, and post-hardcore.From its beautiful string arrangements to its anguished screams, this record stands as one of the most distinctive and affecting underground releases of the year!A Pain Bloomed From My Lungs is OUT NOW via Liminal Dread Production + Tomb Tree: https://lastimamusic.bandcamp.com/album/a-pain-bloomed-from-my-lungsRecommendations:Natalia Lafourcade - CancioneraJulie Christmas - Ridiculous And Full Of BloodMorbid Angel - Gateways to AnnihilationSum 41 - ChuckSelenoplexia - Plague DreamFollow LástimaFacebook: https://www.facebook.com/lastimamusic#Instagram: https://www.instagram.com/lastimamusic/?hl=enTwitter: https://x.com/lastimamusicFollow Richie DeVonInstagram: https://www.instagram.com/richiedevon_/?hl=enWebsite: https://richiedevonmusic.com/Follow Riff WorshipInstagram: ⁠https://www.instagram.com/riffworshippod/⁠Twitter: ⁠https://x.com/RiffWorshipPod⁠YouTube: ⁠https://www.youtube.com/@RiffWorshipPod⁠Check out our Official Playlists:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Riffs on Repeat (Spotify)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hits from the Crypt (Apple)

Is the Annabelle Doll causing bad things to happen since she has left the safety of Ed and Loriane Warrens home? Is it safe for her to be at the locations she's at that are already haunted? Can she cause more paranormal activity? Can she cause harm to anyone or anything? Lets talk about it. Follow us on socials:Facebook: https://www.facebook.com/deepwoodsparaInstagram: https://www.instagram.com/deepwoodsparanormal1990/?hl=enWebsite: https://www.deepwooodsparanormal.com/Show tags: Ghost hunters, ghost stories, spirit box, paranormal investigation, ghost hunting equipment, haunted dolls, Annebelle Doll, unexplained, strange, creepy, eerie, mysterious, haunted objects, demonic, demonic attachments, Orbs, apparition, shadow person, medium, manifestation, cold spot, entity.Become a supporter of this podcast: https://www.spreaker.com/podcast/we-talk-about-all-things-paranormal-hauntings-ufos-bigfoot-dogman-and-more-paranormal-activity--5547977/support.

Welcome to the third and final episode of our Community Wildfire Resilience Series, supported by Fire Aside!In this episode, we spoke with Butte County Fire Safe Council Executive Director Taylor Nilsson. Butte County, CA has seen more catastrophic fire in the last eight years than most places in the West, possibly even the world. Starting with the Camp Fire in 2018 (85 killed, 14,000 homes lost), then the North Complex in 2020 (16 killed, 2,300 structures lost), then the Park Fire in 2024 (700+ structures destroyed), Butte County has seen 50% of its Wildland Urban Interface impacted by wildfire in the last seven years, and over 90% of its WUI impacted since 1999. This being the case, folks in this area have a deep understanding not only of preparing for wildfire, but of the long process of recovering from it—while knowing from experience that they simultaneously need to be preparing for the next one. Taylor spoke about the challenges of preparing for more fire while also recovering from—in Butte County's case—multiple deeply impactful wildfires that communities are still reeling from. In what has become an increasingly common occurrence in California, communities can still be deep in the recovery phase as a fire scar cycles back into susceptibility to wildfire. The Camp Fire scar, for example, is becoming increasingly at risk to more wildfire, particularly as these previously forested landscapes have become more brush-dominated post-fire. Reforestation and restoration in such landscapes (particularly those undergoing a vegetation type conversion) is tricky, and Taylor speaks to this too—to the realities of salvage logging and how this practice can fit into sound restoration planning, as well as to the lack of technology to handle the significant biomass that needs to be removed to make recently un-burned landscapes in Butte County more resilient to future fire. We talked about the immense community trauma, and how Taylor and the Butte County staff have worked through their own healing processes while facing this community trauma firsthand. Above all, this episode highlighted the critical work that Fire Safe Councils in California do, in part because they are working one-on-one with community members in many cases and can therefore be a consistent, guiding presence through the wildfire preparedness, response and recovery phases. Communities and residents recovering from wildfire need a sustained, familiar presence like this, and this is exactly the type of thing that reduces recovery timelines and helps communities heal. As we wrap up this series, we want to once again thank Fire Aside for their support of the last three episodes of the podcast. Support like this allows us to keep this thing rolling, and we can't express how grateful we are to our supporters—past and present, including on Patreon! Thank you, thank you, thank you for believing in what we're doing!Check out Butte County FSC on their socials (linked below)! Whether you live in Butte County or not, I think their website and some of their programming is very replicable elsewhere, so give them a follow and remember—imitation is the sincerest form of flattery!Facebook: https://www.facebook.com/buttefiresafeInstagram: https://www.instagram.com/buttefiresafe/?hl=enWebsite: https://buttefiresafe.netLinkedIn: https://www.linkedin.com/company/butte-county-fire-safe-council/ Time Stamps: 00:00 - Episode Start00:42 - Amanda Intro07:39 - Taylor's Background09:45 - Recent Fires In Butte County12:08 - Dealing with Hazard Trees14:56 - Trauma-Informed Care Post-Fire17:36 - Recovery Takes Multiple Years18:52 - Current Butte County Work On Burn Areas21:45 - Cost Of Removing Hazard Trees22:41 - Presence of Blue Stain In Recently Burned Areas24:56 - Salvage Logging as Part of Restoration Planning25:45 - Mill Infrastructure In Butte County28:26 - Butte County Population Response29:47 - Participation Rates in Fire Safe Council Programming31:35 - How Fire Aside Has Bolstered The Work the Butte County FSC Is Doing38:04 - Communities Are Struggling With Staffing—What Does This Mean For Recovery?40:12 - Fire Safe Council In Collaboration with Other Local Entities41:06 - Butte County Collaborative Group43:51 - The Importance of Sharing Lessons Learned 45:43 - Prioritizing the Knowledge and Practices Of Local Indigenous Tribes46:45 - Amanda Outro47:32 - End Of Episode

In this powerful interview, Abbas Pardhan (Managing Director of 10xRising, £100M+ portfolio) sits down with Rahim Bah—immigrant, ex-care leaver, and self-made property mogul—to Discuss about:- How he went from £0 to a 7-figure property empire (despite homelessness and job rejections)- Why he calls employment "the biggest killer drug" (and how to break free)- The moment he almost quit entrepreneurship (and the 6 deals that changed everything)- University vs. Mentorship: Why traditional education fails entrepreneurs- His first property deal (and how he convinced a skeptical landlord)Why I Quit My 9-5 & Built a Property Empire | Rahim Bah's Success Story interview with Abbas PardhanWhat You'll Learn in this video:How to start property investing with no money (rent-to-rent/HMO secrets)The psychological toll of entrepreneurship (and how to push through)Why most employees stay trapped (even when they hate their jobs)Negotiation tactics to secure deals without cashFollow Abbas Pardhan:Instagram - https://www.instagram.com/abbas_pardhan/?hl=enWebsite - www.10xrising.com

Everyone's favourite co-host is back! Pietro Russino returns for another episode with Shantelle. In this episode the besties weigh in on the importance of business etiquette, sh*tting where we eat, and nepotism!Let us know what YOU think!As always, support this independent podcast by making sure you:FOLLOW - LIKE - COMMENT - SHARE!CONNECT WITH SHANTELLEINSTAGRAM: https://www.instagram.com/shantellebisson/?hl=enWEBSITE: https://shantellebisson.com/YOUTUBE: https://www.youtube.com/@withoutlosingyourcoolNEWSLETTER: https://shantellebisson.com/pages/boo...BUNDLES: https://shantellebisson.com/collections

Returning face and old friend Chris Williamson is back on the show to unpack the real cost of chasing self-improvement—and the trade-offs few people talk about.While the internet makes optimisation look effortless, Chris shares how his own journey has been marked by burnout, loneliness, and the pressure to always do more.He questions the myth that productivity equals purpose, and dives into the importance of slowing down, feeling safe in your body, and building a life that's actually enjoyable—not just efficient.If you're wired for growth but feeling stretched thin, this one's a thoughtful reset.00:00 Reuniting in the heart of Austin01:37 Why everyone's moving to Texas02:40 Building habits that actually stick07:30 How guests reshape your thinking09:08 The passion behind the microphone13:29 Optimising your mental game15:39 Meeting heroes and battling nerves21:31 Choosing guests worth listening to24:46 The weight of public opinions29:43 Mastering the time management puzzle35:08 Life between the UK and Austin41:02 Building Neutonic from the ground up43:35 Bringing past skills to new ventures47:14 The hidden battle with mold toxicity49:45 Coming to terms with getting older52:47 Evolving as a better partner1:00:51 Knowing when to walk away1:10:16 Writing through health challenges1:13:56 AI's role in content creation1:21:04 Where AI falls short in fitness1:25:07 The art of high-quality podcasting1:30:18 Staying relevant in changing times1:35:04 Taking the leap into video content1:39:02 Facing criticism with grace1:43:29 Understanding our shared insecurities» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston • 40% off your first month of Bioniq GO • 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join WHOOP and get your first month for free - join.whoop.com/FirstThingsThrst» Follow ChrisInstagram: https://www.instagram.com/chriswillx/?hl=enWebsite: https://chriswillx.com/

For this special 100th episode, the tables turn as Angela Kerek steps in to interview Hernan—the usual host turned guest. They explore the spontaneous Twitter/X moment that sparked the podcast, its global evolution, and the personal growth Hernan has experienced along the way. From his tennis roots to parenting, coaching, and writing a novel about his son, Hernan opens up about persistence, learning, and the power of connection. He also shares insights from his work helping parents support their kids in sports, emphasizing communication, adaptation, and stronger family bonds.Angela's Social Links:LinkedIn: https://www.linkedin.com/in/angelakerek/?locale=en_USInstagram: https://www.instagram.com/angelakerek/?hl=enWebsite: https://angelakerek.comHernan's Social Media Links:Facebook: https://www.facebook.com/hernan.chousaInstagram:https://www.instagram.com/hernan.chousa/LinkedIn: https://www.linkedin.com/in/hernanchousa/X: https://x.com/ChousaHernanYoutube: https://www.youtube.com/@hernanchousa9787 You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.The music enriching our show is the creative work of Sebastian Klauer. You can reach him at klauersebas@gmail.com.

Independent Podcast AwardsForum - https://independentpodcastawards.com/IPA25/en/page/forum-homepageSubmissions - https://independentpodcastawards.com/IPA25/en/page/awards-homepageKobi OmenakaInstagram - https://www.instagram.com/kobestarr/Twitter - https://x.com/kobestarr?lang=enWebsite - https://kobestarr.io/Search with Candour EpisodeYouTube - https://www.youtube.com/watch?v=bDXsWflqJ6wSpotify - https://open.spotify.com/episode/2xEkrBPrBjzFEodx6vOBNRApple - https://podcasts.apple.com/gb/podcast/free-keyword-research-tools-you-need-to-know-kobi-omenaka/id1456880812?i=1000708946543FlixwatcherWebsite - https://flixwatcher.tv/Spotify - https://open.spotify.com/show/0hYiLXjHWHtJa063ySIuOcApple - https://podcasts.apple.com/gb/podcast/flixwatcher-a-netflix-film-review-podcast/id1180580851Twitter - https://x.com/flixwatcherpod?lang=enInstagram - https://www.instagram.com/flixwatcher/Fandomentals PodcastLinks - https://linktr.ee/FandomentalsPodcastPodomedy Website - https://podomedy.com/Artwork Designed by Alex JenkinsWebsite - www.hexdesigns.orgInstagram - https://www.instagram.com/hexshadowTwitter - https://twitter.com/hexghosts Hosted on Acast. See acast.com/privacy for more information.

Ciara Foy helps overachievers understand their health. By helping them prioritize their internal life and create room for self-care, she gets them on track towards becoming their happiest, healthiest, most efficacious selves.HOPE YOU ENJOY THE EPISODE!CONNECT WITH SHANTELLEINSTAGRAM: https://www.instagram.com/shantellebisson/?hl=enWEBSITE: https://shantellebisson.com/NEWSLETTER: https://shantellebisson.com/pages/boo...BUNDLES: https://shantellebisson.com/collectionsCONNECT WITH CIARAhttps://www.ciarafoy.com/https://www.instagram.com/ciarafoyinc/?hl=en

How Elle Stanger found power in stripping, autism, and grief is not just any ordinary story—it's a revelation. In this raw and deeply personal episode, Elle opens up about her 16-year journey as a stripper, navigating life with autism, overcoming personal loss, and redefining what it means to be empowered. From running multiple sex-positive businesses to parenting, Elle's experience sheds light on stigma, trauma, body autonomy, and healing in the most unexpected ways. Her honesty and humor make this conversation one of the most moving we've ever had. This is for anyone who's been through darkness and still found a way to shine.Chapters 00:00 - Highlights01:10 - Meet the Host & Guest02:36 - Who Is Elle Stanger?12:58 - The Reality of Portland Strip Clubs 19:27 - The Wildest Offer She Turned Down23:05 - The Athleticism of Stripping and Body Maintenance29:20 - The Energy of Performance and Connection34:15 - Top 3 Lessons from 300+ Interviews46:30 - Why Elle Chose Sex Work53:37 - Elle's Journey into Adult Modeling and Self-Expression1:06:50 - Understanding Neurodivergence and Personal Identity01:11:52 - Her Unique Bond with Smell01:19:54 - Autistic Response or Just Bullying?01:30:10 - Gender, Power & ExpectationsGet in Touch with Elle Stranger IG : https://www.instagram.com/stripperwriter/?hl=enWebsite : https://stripperwriter.com/https://www.theytalksex.com/https://podcasts.apple.com/us/podcast/they-talk-sex/id1578147383#ElleStanger #AutismAndGrief #StrippingStory #NeurodivergentVoices #MindBodyPeakPerformance #SexWorkAndEmpowerment #GriefJourney #BodyAutonomy #PodcastTeaser #HealingThroughHonesty #Cameronedwardbenton #gettingtoknowyou #stripperwriter

Summary:In this engaging conversation, Alyssa shares her journey in the STEM field, particularly in astrobiology, and discusses the barriers women face in pursuing careers in science and technology. She emphasizes the importance of mentorship, self-reflection, and the need for better communication about STEM opportunities to inspire young girls. The discussion also touches on the search for life on Mars, the implications of discovering extraterrestrial life, and the resilience required to navigate criticism in the field. Alyssa offers valuable advice for young women entering STEM, encouraging them to pursue their passions and share their dreams with others.Takeaways:Alyssa faced challenges in being taken seriously in her STEM aspirations.The lack of female representation in STEM fields can be discouraging.Many girls may not know about the opportunities in STEM.Understanding what STEM careers entail is crucial for interest.Alyssa found her passion in astrobiology through exploration and education.The potential for microbial life on Mars is a significant area of research.Criticism of space exploration often overlooks its broader benefits.Self-reflection is key to staying motivated in one's career.Sharing dreams and goals can lead to unexpected opportunities.Alyssa encourages young women to pursue their interests in STEM.Connect with Alyssa: Instagram https://www.instagram.com/nasablueberry/?hl=enWebsite: https://nasablueberry.com/Articles: https://airandspace.si.edu/support/wall-of-honor/alyssa-blueberry-carson;  https://www.un.org/youthaffairs/enConnect with Us: Follow The Women On Top Podcast on Apple, Spotify or anywhere you get your podcasts and Subscribe for more empowering conversations and stories! The Women On Top on Instagram The Women On Top on LinkedIn

After a robust career as an actress, Boland has most recently focused on creating for herself. Her feature film directorial debut, We're All In This Together, in which she plays twins, has had a large festival run and was released across Canada and in America in 2022.Her resume includes Paul Thomas Anderson's The Master, CW's Reign, Bruce La Bruce's Gerontophilia, and the Apple + Show from Academy Award-winning John Ridley, Five Days at Memorial alongside Vera Farmiga and Cherry Jones.As always, support this independent podcast by making sure you:FOLLOW - LIKE - COMMENT - SHARE!CONNECT WITH SHANTELLEINSTAGRAM: https://www.instagram.com/shantellebisson/?hl=enWEBSITE: https://shantellebisson.com/NEWSLETTER: https://shantellebisson.com/pages/boo...BUNDLES: https://shantellebisson.com/collectionsCONNECT WITH KATIEWEBSITE https://www.katieboland.com/INSTAGRAM https://www.instagram.com/katieboland13/?hl=en

In this episode, Chrissy King opens up about her journey to body liberation, highlighting the power of self-acceptance and the impact of societal pressures on our body image. She dives into the difference between body positivity and body liberation, explaining how the commercialization of body positivity has shifted its original social justice roots. Chrissy shares her personal struggles with body image and the challenges of letting go of society's ideal body standards. She advocates for a patient, compassionate approach to self-acceptance, stressing the importance of community and ongoing support in the journey to truly embrace who we are.Instagram: https://www.instagram.com/iamchrissyking/?hl=enWebsite: https://chrissyking.com/Mentioned in this episode:Try WeShape for FreeHave WeShape build you a better workoutGet your free trial of WeShapeHave WeShape build you a better workout

In this episode of the Conscious Design Podcast, host Ian Peterman sits down with internationally renowned architect Kevin Kennon to explore how architecture must evolve—merging sustainable design, AI-driven innovation, and emotional impact to shape a better world.Kevin shares powerful stories, fresh insights, and bold ideas that challenge how we think about design—from how natural disasters influenced his early life to pioneering zero-emission eco-resorts. This episode explores how architecture can evolve alongside climate change, technology, and culture—while still creating spaces that truly connect with people.

Pietro RETURNS! We have more things to get off our chest and disagree/agree on!In this episode we touch on a particular embarrassing fashion faux pa, luxury fashion etiquette,  city bike lanes and snow removal!As always, support this independent podcast by making sure you:CONNECT WITH SHANTELLEINSTAGRAM: https://www.instagram.com/shantellebisson/?hl=enWEBSITE: https://shantellebisson.com/YOUTUBE: https://www.youtube.com/@withoutlosingyourcoolNEWSLETTER: https://shantellebisson.com/pages/boo...BUNDLES: https://shantellebisson.com/collections

Gregg Braden, scientist, spiritual thinker, and bestselling author of Pure Human, joins the show to break one of the biggest modern myths: that we're broken, and only technology can fix us. From his Cold War engineering background to decades studying ancient cultures, Gregg connects the dots between biology, spirituality, and personal power in a way that's both grounded and radical. He makes a compelling case that we're only scratching the surface of what it means to be human—and that embracing our natural design might be the key to lasting health, resilience, and meaning. This one will definitely get you thinking.Timestamps:00:00 Introduction to Greg Braden04:49 The drive behind human curiosity07:58 Breaking free from genetic destiny17:17 Finding purpose for a longer, healthier life25:23 Beyond religion: our untapped potential31:47 The human body as information technology39:19 Where science falls short on emotions and health45:47 Ancient wisdom for modern self-care55:58 Contemplating death, love and human capacity58:29 Greg's book "Pure Human"59:07 The microchip debate and personal sovereigntyLinks:» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston   • 40% off your first month of Bioniq GO   • 20% off your first month of Bioniq PRO» Join @Whoop and get your first month for free - join.whoop.com/FirstThingsThrstFollow Gregg:YouTube: @GreggBradenOfficialInstagram: https://www.instagram.com/gregg.braden/?hl=enWebsite: https://greggbraden.com/

Tera sits down with Vanessa Marin, licensed sex therapist and CEO of Vanessa Marin Sex Therapy, to explore how our early messages around sex shape our adult relationships—and how we can reclaim joy, freedom, and connection in the bedroom. Vanessa shares her personal journey of unlearning shame, learning how to speak up for her needs, and rewriting her sexual story. From navigating body confidence to overcoming a sex-negative upbringing, this conversation is a powerful reminder that healing is possible—and your pleasure matters. Whether you're struggling with desire, communication, or emotional intimacy, Vanessa's insights will leave you encouraged, empowered, and equipped.Links and Resources:Download the Core Emotion Wheel: ⁠⁠https://connectioncodes.co/get-the-cew⁠⁠Find out how to become a Certified Coach: ⁠⁠https://connectioncodes.co/certified-coaching⁠⁠Find a coach: ⁠⁠https://connectioncodes.co/all-coaches⁠⁠Vanessa Marin on Instagram: https://www.instagram.com/vanessaandxander/?hl=enWebsite: https://vmtherapy.com/Chapters:00:00:00 – A Warm Welcome + A Quick Note on Therapy00:00:50 – Meet Vanessa Marin: Sex Therapist, Real Talker, Freedom Fighter00:01:39 – Growing Up Silent: How Shame Shaped Our Sexual Narratives00:04:32 – From Shame to Liberation: Vanessa's Personal Turning Point00:06:11 – The Call to Sex Therapy: Where Curiosity Meets Calling00:11:01 – Kids, Chaos & Connection: Keeping Intimacy Alive in Parenthood00:17:21 – Desire Decoded: What Your Libido Might Be Telling You00:23:02 – Let's Talk Initiation: Who Starts, Why It Matters00:29:42 – Spicing It Up: Creating a More Playful Sexual Menu00:30:09 – What Actually Works for You? Redefining Sexual Connection00:31:13 – Vanessa's Go-To Tools & Practices for Better Sex00:32:58 – Sex Positions: Myths, Pressure & What to Let Go Of00:33:26 – Fresh Energy: How to Stay Curious in Long-Term Love00:36:16 – Permission to Laugh: Why Playfulness Belongs in the Bedroom00:42:38 – Too Busy for Sex? Why Prioritizing It Changes Everything00:46:55 – It's More Than Just the Act: The Deeper Value of Sex00:47:52 – Orgasm Isn't the Goal: Navigating Challenges Without Shame00:50:38 – Where Emotional Safety Meets Sexual Connection

Catherine Farquharson is a Mindset & Transformation Coach who mentors superstar biz women to create breakthroughs so they can finally take the action they've been stalling on (without blowing up their entire lives)! She has helped guide hundreds of women to align with the truth of their hearts, and go through the transformation to create their dreams.She is very casual, and also very trained. Certification-wise, she is a Certified Trainer of Neuro Linguistic Programming, Trainer of Timeline Therapy™ Techniques, Trainer of HeartMath™, a Master Practitioner of Hypnotherapy & Certified Breathwork Facilitator.  Personal studies-wise, she is an avid student herself in this world and spends her "spare time" learning from the best in the world of manifestation & energetics, essential oils, embodiment, breath-work, polarity and other esoteric rabbit-holes.As always, support this independent podcast by making sure you:FOLLOW - LIKE - COMMENT - SHARE!CONNECT WITH SHANTELLEINSTAGRAM: https://www.instagram.com/shantellebisson/?hl=enWEBSITE: https://shantellebisson.com/YOUTUBE: https://www.youtube.com/@withoutlosingyourcoolNEWSLETTER: https://shantellebisson.com/pages/boo...BUNDLES: https://shantellebisson.com/collectionsCONNECT WITH CATHERINEIG: catherine_farquharson

Welcome to the Power Lounge. In this episode, host Amy Vaughan speaks with Deesha Dyer, a seasoned social impact strategist, author, and leader whose career journey spans from community college to serving as White House Social Secretary under President Obama. Deesha discusses her experiences navigating unconventional paths to leadership, building authentic confidence, and transforming imposter syndrome into empowerment.Amy and Deesha explore the challenges of being a pioneer in traditional environments like the White House and share practical strategies for maintaining authenticity under pressure. They also delve into Deesha's book, "Undiplomatic," which offers guidance on elevating untapped talent and fostering genuine equity and inclusion within organizations.This conversation provides valuable insights for anyone striving to advance in their career, make a meaningful impact in their community, or seek authenticity in their professional life. Learn why true leadership comes from within, how to dismantle barriers to diverse leadership, and why your unique journey can be your greatest strength.Deesha Dyer is a social impact strategist and author of "Undiplomatic." Her path from community college to White House Social Secretary exemplifies the power of nontraditional leadership. As the founder of Hook & Fasten, Deesha helps organizations navigate the evolving landscape of leadership, social impact, and equity, focusing on empowering untapped talent.Chapters:00:00 - Introduction01:40 - Ongoing Leadership Journey04:54 - Oval Office Imposter Syndrome07:54 - Nervousness versus Confidence Confusion10:22 - Staying Grounded Through Experience14:01 - Authenticity in Tough Environments16:50 - "Fix Bias Before Hiring Diversity"21:45 - Champion Women in Hip Hop25:15 - Corporate-Community Partnerships for Essential Needs27:40 - Maslow's Hierarchy and Marketing Impact30:55 - Making Paths Easier for Others34:37 - Corporate Responsibility for Social Equity37:26 - Rediscovering Childhood Joys40:22 - Rethinking Success: Opportunity Over Intelligence45:05 - Believe in Yourself47:40 - Navigating Job Posting Uncertainty49:31 - "Striving vs. Being: A Crisis"52:42 - "Power Lounge Chat Highlights"53:03 - OutroQuotes:"Believe in your abilities and your talent, even if your path doesn't look like anyone else's. You are one of one, and your perspective is needed."- Deesha Dyer"Celebrate your wins and remember: courage comes after the action, not before. Sometimes being brave is just being afraid and doing it anyway."- Amy VaughanKey Takeaways:Nontraditional Paths Are PowerfulConfidence Lives Inside YouImposter Syndrome vs. Authentic ConfidenceBe the Example for OthersRethink Merit and OpportunityChallenge Harmful Systems, Not Just IndividualsCommunity and Connection are AnchorsDon't Wait for PermissionResilience Means Self-Care and Staying CuriousLegacy is Leaving It BetterCheck out Deesha Dye's book: https://a.co/d/hTd9wqIConnect with Deesha Dyer:LinkedIn: https://www.linkedin.com/in/deeshadyerInstagram: https://www.instagram.com/deedyer267/?hl=enWebsite: https://www.hookandfasten.com/Connect with the host Amy Vaughan:LinkedIn: http://linkedin.com/in/amypvaughanPodcast: https://www.togetherindigital.com/podcast/Learn more about Together Digital and consider joining the movementSupport the show

Most people accept history as it's written—but Billy Carson is on a mission to uncover what's been left out. As a researcher, author, and founder of 4biddenknowledge, he's spent years diving deep into ancient texts, forgotten technologies, and the possibility that advanced civilisations existed long before our own.In this episode, Billy shares how a childhood UFO sighting set him on a lifelong search for hidden truths—from the secrets buried beneath the Sphinx to the role of frequency, consciousness, and lost knowledge in shaping humanity's origins. He connects the dots between ancient mythology, quantum science, and modern space exploration in a way that will challenge even the most conventional thinkers. 00:00 Billy Carson and his cosmic journey01:16 Childhood UFO encounters spark curiosity04:25 Ancient technology's modern connections05:07 What lies beneath the pyramids?09:15 Dating civilisation's true origins12:05 Sources of ancient knowledge16:00 Ancient space wars theory17:31 The Mars-human connection19:49 How primitive cultures view advanced technology23:28 Where quantum physics meets spirituality24:03 NASA's classified space program29:00 Media control and hidden ancient tech34:25 Catastrophes that reset human history39:46 The Sphinx44:40 Breaking through archaeology's barriers49:32 Antarctica's forbidden mysteries55:02 Consciousness beyond the physical realm1:05:40 Mind expansion through psychedelics1:09:00 The reality of extraterrestrial contact1:11:07 Understanding alien propulsion systems1:17:01 Pioneers in alternative research1:19:22 Energy technologies kept from the public1:23:40 Climate change and magnetic pole shifts1:28:30 Reclaiming our forgotten golden age» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston • 40% off your first month of Bioniq GO • 20% off your first month of Bioniq PRO» Join ​⁠@Whoop and get your first month for free - https://join.whoop.com/mikethurston» Follow Billy«Instagram: https://www.instagram.com/billycarsonofficial/?hl=enWebsite: linktr.ee/4bktv

I'm so grateful to be joined by anxious attachment expert, Valerie Rubin. In this powerful conversation, Valerie shares her incredible story and breaks down how to recognize attachment styles in your life—how they show up in relationships, behaviors, and patterns—and most importantly, how you can begin to shift them.We also dive into her spiritual journey and how she connects with the other side for guidance, clarity, and deep transformation. It's a beautiful, raw, and enlightening episode you won't want to miss.Thank you for listening and watching wherever in the world you are! Val's Free Meditation: https://assets.stanwith.me/live/msc/26151360/84wg5/inner%20child%20healing%20%20processing%20your%20emotions%20meditation%20.m4aDocumentary: Burden & Baggage. Education Unpacked. Calling ALL Parents, Teachers, Former Teachers, Staff and have a story please reach out. Calling ALL Alternative Homeschoolers, Bush schools and any other alternative system/business. Reach out to me if you would like to feature on the documentary! Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more…At the Checkout Use Code “Nath22” to receive 15% offRight here: https://www.boncharge.com/?rfsn=7434501.689abcConnect With Valerie Rubin:Instagram: https://www.instagram.com/healwithval/?hl=enWebsite: https://www.valrubin.comPodcast:https://spotify.link/75rKte7pRJbConnect With Me (Nathan Francis Coach/Mentor) Facebook Page: https://www.facebook.com/OSS.Health.MindPersonal Facebook: https://www.facebook.com/nath.francis69Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1Telegram: https://t.me/nathf94  Instagram: https://www.instagram.com/nathanfrancis__/Email me anytime: nathanselfsabotage@gmail.comThe Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpwApple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-

In this episode of the None of Your Business podcast, Neel Dhingra shares his journey into digital content and emphasizes the importance of being known rather than just being good. He discusses his strategy of moving from one-to-one interactions to one-to-many through video content. Neel highlights the misconception of market saturation, explaining that many fail due to lack of quality. He offers insights into overcoming the fear of creating content, achieving authenticity, and leveraging connection for business growth. The episode introduces practical frameworks and tips for content creation, with a special focus on the significance of personal branding. The episode closes with actionable steps for listeners to enhance their content and marketing efforts effectively. 00:00 The Importance of Being Known00:33 Welcome to the Podcast01:24 Neel Dhingra's Journey into Digital Content01:54 From One-to-One to One-to-Many03:28 Overcoming Initial Hesitations04:32 Creating Effective Content06:00 The Power of Authenticity09:47 The Role of Lighting and Presentation10:44 Content Creation vs. Content Capture11:17 The Interest Graph and Social Media12:59 Improving Your Content Strategy14:48 The Value of Repetition in Content16:05 Frameworks for Crafting Content16:38 Finding Your Authentic Voice17:51 Building a Personal Brand18:32 Overcoming the Fear of Sharing20:04 The Power of Vulnerability21:21 The Importance of Relatability25:01 Content Strategy Framework30:21 Consistency in Content Creation32:39 Final Thoughts and Encouragement Follow Neel:Instagram: https://www.instagram.com/neelhome/?hl=enWebsite: https://www.forwardacademy.com/Support the showJoin the #1 Community for Service-Based Entrepreneurshttps://www.blackdiamondclub.com Follow Shawn and Lacey on Social Media: https://www.instagram.com/drshawndill/ https://www.instagram.com/drlaceybook/

While a relatively new term, ageism is a method of discrimination based on age - typically toward older people, though it can also be directed toward younger people as well. It's a way of enforcing harmful stereotypes - too old to be effective, interesting, too young to have sufficient knowledge or understanding. In this episode, Shantelle and Cristina discuss how ageism can be internalised and used to hinder yourself, without you necessarily even being aware of it. It's a quiet whisper telling you not to wear that, it's too late to try, do or be that. They get to the bottom of where they think it comes from and how to fight it within yourself, and the beauty that can come with successfully removing it from your thoughts. Cristina Carpio is an entrepreneur, media personality, and philanthropist with over two decades of experience across media, hospitality, and the luxury lifestyle sector. A former host of CTV Morning Live, she has led marketing for a luxury auto group, served as editor-in-chief of a global lifestyle publication, and helped launch acclaimed restaurants in Toronto, including a Michelin-starred venue in 2024. She has hosted a travel series on Amazon Prime and Roku, collaborating with top international hospitality brands. Cristina is a recognized voice at major Canadian events such as the RC Show and SIAL Canada. Her work in community leadership and advocacy for diversity and inclusion has earned national recognition, including the RBC Top 50 Canadian Immigrant Award, the Queen's Jubilee Pin, and the Hero of Business Award.As always, support this independent podcast by making sure you:FOLLOW - LIKE - COMMENT - SHARE!CONNECT WITH SHANTELLEINSTAGRAM: https://www.instagram.com/shantellebisson/?hl=enWEBSITE: https://shantellebisson.com/YOUTUBE: https://www.youtube.com/@withoutlosingyourcoolNEWSLETTER: https://shantellebisson.com/pages/boo...BUNDLES: https://shantellebisson.com/collectionsCONNECT WITH CRISTINAhttps://evolvemagazine.ca/founder/https://www.instagram.com/cristina.carpio01/?hl=en

Netflix's Temptation Island contestant Grant Larsen joins Mark Walberg for this week's episode of BonfireTalks with Mark L. Walberg. Mark opens the show by asking Grant about his transformative journey through the ups and downs of reality TV. Grant talks about his Initial struggles with public backlash and external criticism, which led him to prioritize internal peace and self-accountability. Grant also shares his post-show recovery, which included finding therapy, a newfound focus on personal growth, and his new entrepreneurial venture with his daughter. By shifting focus from external validation to internal understanding, Grant highlights the importance of self-awareness and peace in leading a fulfilling life. Follow Grant online:INSTAGRAM: https://www.instagram.com/grant_larsen_/?hl=en TIKTOK: https://www.tiktok.com/@thegrantlarsen?_t=ZS-8ubxyTU2UzP&_r=1 Daddy Daughter Swimwear Line:INSTAGRAM: https://www.instagram.com/amorabeachwearofficial/?hl=enWEBSITE: https://www.amorabeachwear.com/ And follow BonfireTalks online:INSTAGRAM: https://www.instagram.com/bonfiretalkspodcast  YOUTUBE: https://www.youtube.com/@BonfireTalksPodcast

Investing is often made to feel complicated—full of risky strategies and advice that feels out of reach for the average person. But this week's guest Mark Tilbury is here to cut through the BS. After leaving school at 16 and building multiple successful businesses, Mark has spent decades proving that smart investing is simple, accessible, and life-changing when done right.In this episode, Mark breaks down the basics of financial literacy, the power of starting early, and why consistency always beats chasing quick wins. He explains how index funds quietly build wealth, why personal branding matters more than ever, and how learning the value of money through “boring” jobs can be the foundation for long-term success. Whether you're 18 or 38, this conversation is packed with practical, down-to-earth advice that makes investing feel like something anyone can do.00:00 Meeting Mark and his content journey03:00 Understanding audience spending habits05:52 Learning from financial missteps10:21 Living with location freedom15:11 The constant pursuit of knowledge23:10 Daily habits of successful entrepreneurs25:01 Why passion needs financial planning29:05 Choosing the right business partners34:09 Teaching family about wealth42:21 Social media's double-edged sword47:32 Side hustles for teenagers52:28 Financial education and the story behind Century UK56:16 Manufacturing challenges and adapting to online sales59:28 Navigating real estate through downturns1:02:49 Property investing for beginners1:04:00 Why restaurants are challenging businesses1:07:04 The truth about franchising and day trading1:09:47 Finding mentors who've been there1:14:00 Managing unexpected fame1:18:23 Starting your first business right1:21:09 Smart approaches to cryptocurrency1:25:03 Building a personal brand that lasts1:26:21 Balancing ambition with life1:29:00 The entrepreneur's fitness formula» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston • 40% off your first month of Bioniq GO • 20% off your first month of Bioniq PRO» Join ​⁠@Whoop and get your first month for free - https://join.whoop.com/mikethurston» Follow Mark «YouTube: https://www.youtube.com/marktilburyInstagram: https://www.instagram.com/marktilbury/?hl=enWebsite: https://marktilbury.com/

Pain is often seen as something to overcome, but for William Goodge, it became the driving force behind his greatest achievements. After losing his mother, William turned to running—not just as an escape, but as a way to transform grief into purpose. What started as a coping mechanism became an obsession, pushing him to complete ultra-endurance challenges that test the limits of human resilience.In this episode, William shares how loss shaped his mindset, why suffering can be a tool for growth, and the mental battle of running thousands of miles. From his first marathon on Christmas Day to running across entire countries, he explains how endurance sports became his way of finding meaning in hardship. Tune in to hear how turning pain into fuel can unlock an entirely new level of drive, focus, and achievement.00:00 William and his nomad spirit02:34 Early modelling days and industry reality03:51 Finding running on Santa Monica beach07:02 Running barefoot through blood blisters08:49 Dealing with loss through movement10:32 Using exercise to process emotions14:51 Mental strength in endurance sports18:14 Pushing through pain with codeine21:49 Turning suffering into strength24:38 Making marathons accessible for everyone26:12 Finding beauty in earned pain28:37 Breaking down major running achievements31:06 The Africa run possibility35:06 Balancing extremes: trails to fashion shows38:22 Life lessons from Hollister days42:01 Having freedom to explore in your twenties46:19 How Australia shaped his outlook50:06 Going for the cross-country record54:23 Training data and recovery secrets56:08 The special meaning behind Japan58:13 Why Cape Town feels like home1:00:01 Making adventures sustainable1:05:46 Living simply while dreaming big1:25:04 Finding peace in a simpler life» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston • 40% off your first month of Bioniq GO • 20% off your first month of Bioniq PRO» Join ​⁠@Whoop and get your first month for free - https://join.whoop.com/mikethurston» Follow William«Instagram: https://www.instagram.com/williamgoodge/?hl=enWebsite: https://tinyurl.com/4vy6pvn5

On this very special episode, Frank sits down with three folks from Meet Cute in Manhattan!  We got Terence Chen(writer/actor), Karen Morey(writer/director) and Kendall Leary(actress)!  They were so nice to talk to and we were so happy to have them.  Their movie comes out on March 28th!  They can be found in the following places:Terence ChenInstagram: https://www.instagram.com/mr.terencechen/Website: https://terencechen.com/Kendall LearyInstagram: https://www.instagram.com/thekendallgrace/?hl=enWebsite: https://www.kendallleary.com/Karen Morey Instagram: https://www.instagram.com/karenmoreyy/ 

Modern dating is often reduced to swiping, algorithms, and endless messaging, yet many men still find themselves struggling to make real connections. Blaine Anderson, a dating coach who has helped thousands of men improve their love lives, is here to cut through the noise. Dating isn't about tricks or perfect pick-up lines—it's about confidence, presence, and understanding what truly attracts women.In this episode, Blaine breaks down why men struggle to stand out, the common mistakes that turn women off, and how technology has reshaped modern relationships. She shares insights on navigating dating apps, approaching women in real life, and creating real chemistry without relying on outdated tactics. Whether you're looking for a serious relationship or just trying to improve your dating confidence, this conversation is packed with practical advice on becoming the kind of man women genuinely want to be around.00:00 Meeting Blaine and her coaching story02:28 Modern dating's biggest hurdles06:24 Dating apps vs. meeting in real life09:42 Simple upgrades for men's dating success14:41 Reading signals and making approaches24:51 Mastering the first date experience30:51 Body language that speaks volumes35:31 Why ghosting happens and how to handle it39:12 What truly attracts women47:40 Navigating casual versus serious dating52:08 Inside the matchmaking process56:32 Should men listen to women's dating advice?1:00:26 Finding love while building a career1:05:04 Dating in Dubai's unique landscape1:08:19 How technology is changing romance» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston • 40% off your first month of Bioniq GO • 20% off your first month of Bioniq PRO» Join ​⁠@Whoop and get your first month for free - https://join.whoop.com/mikethurston» Follow Blaine«Instagram: https://www.instagram.com/datingbyblaine/?hl=enWebsite: https://www.datingbyblaine.com/

Karla Singson is a seasoned entrepreneur with over 15 years of experience in both brick-and-mortar and online businesses. She is the founder of Proximity Outsourcing, a managed outsourcing company that has scaled to $1.3 million in annual revenue without spending on ads. Karla specializes in helping businesses grow through strategic outsourcing, focusing on managerial and creative roles rather than traditional virtual assistants. She also invests in real estate across multiple countries and enjoys life in Playa del Carmen, Mexico.On this episode we talk about:How Karla built her outsourcing company from scratch to $1.3 million annual revenue without adsThe importance of differentiating your business in competitive marketsThe benefits of outsourcing managerial and creative roles to scale businessesKarla's entrepreneurial journey, including her first side hustle selling flowersInsights into personal finance strategies and investing for long-term wealthTop 3 TakeawaysOutsourcing for Growth: Businesses can outsource not just tasks but roles that drive growth, such as client success managers or creative professionals. This approach can significantly boost profitability while reducing costs.Start Small, Scale Big: Karla began her entrepreneurial journey with zero capital, leveraging resourcefulness and creativity to build multiple successful businesses. Her story highlights the power of starting small and scaling strategically.Invest Aggressively: Karla emphasizes the importance of increasing income to create disposable capital for investments, which she believes is the easiest way to build wealth over time.Notable Quotes"The easiest money I'll ever make is in investing.""Always think of an easier way to do what you're doing while making more money." "You can outsource for growth—not just tasks—and it pays for itself." Connect with Karla SingsonLinkedIn: https://www.linkedin.com/in/karla-singson-07035738Instagram: https://www.instagram.com/karlastefan/?hl=enWebsite: https://proximityoutsourcing.com/Thank you for tuning in! Remember, money only solves your money problems—then you're left with the ones money can't solve. Let's make more money together!Check out FranBridge Consulting for premier non-food franchise opportunities: travischappell.com/franbridgeOur Sponsors:* Check out Kinsta: https://kinsta.com* Check out Mint Mobile: https://mintmobile.com/tmf* Check out Sparrow: https://usesparrow.com/travis* Check out Trust & Will: https://trustandwill.com/TRAVISAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Modern medicine tells us chronic conditions require lifelong medications, but today's guest challenges this belief. Dr. Josh Axe reveals how he's spent twenty years proving that most "irreversible" conditions can actually be reversed through natural methods—inspired by watching his mother beat cancer without conventional treatments. We explore why sugar's impact varies dramatically depending on its source, how emotions physically manifest as disease in specific organs, and why Japanese elders maintain health without endless testing. From explaining practical approaches to optimising nutrition to sharing his remarkable recovery from a paralysing spinal infection, Dr. Axe offers a roadmap for anyone facing health challenges. This conversation will transform how you understand your body's capacity to heal.00:00 Dr. Josh Axe introduction01:13 The path to natural health04:39 How emotions shape physical wellbeing07:09 Breaking free from sugar addiction12:19 Why regular blood testing matters14:39 Self-awareness in health20:45 Fighting America's nutrient crisis27:03 When AI meets nutrition science35:06 The future of virtual healthcare40:29 Shopping for better health45:06 Big food's organic revolution46:20 Why pharma fears healthy eating47:51 Navigating supplement quality51:23 Understanding what "organic" really means55:14 Personalising your diet approach1:00:00 Timing nutrients for optimal health1:02:15 Reversing "impossible" health conditions1:08:31 Exploring cutting-edge therapies1:14:26 What your family history reveals1:20:50 Preventing cancer through lifestyle1:22:14 Sleep's hidden power for body composition1:27:05 Creating your perfect sleep environment1:29:43 Pre-sleep rituals for deeper rest1:31:30 Clearing mental fog naturally» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston • 40% off your first month of Bioniq GO • 20% off your first month of Bioniq PRO» Join ​⁠@Whoop and get your first month for free - https://join.whoop.com/mikethurston» Follow Josh«Instagram: https://www.instagram.com/drjoshaxe/?hl=enWebsite: https://draxe.com/