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Ciara Foy helps overachievers understand their health. By helping them prioritize their internal life and create room for self-care, she gets them on track towards becoming their happiest, healthiest, most efficacious selves.HOPE YOU ENJOY THE EPISODE!CONNECT WITH SHANTELLEINSTAGRAM: https://www.instagram.com/shantellebisson/?hl=enWEBSITE: https://shantellebisson.com/NEWSLETTER: https://shantellebisson.com/pages/boo...BUNDLES: https://shantellebisson.com/collectionsCONNECT WITH CIARAhttps://www.ciarafoy.com/https://www.instagram.com/ciarafoyinc/?hl=en

Summary:In this engaging conversation, Alyssa shares her journey in the STEM field, particularly in astrobiology, and discusses the barriers women face in pursuing careers in science and technology. She emphasizes the importance of mentorship, self-reflection, and the need for better communication about STEM opportunities to inspire young girls. The discussion also touches on the search for life on Mars, the implications of discovering extraterrestrial life, and the resilience required to navigate criticism in the field. Alyssa offers valuable advice for young women entering STEM, encouraging them to pursue their passions and share their dreams with others.Takeaways:Alyssa faced challenges in being taken seriously in her STEM aspirations.The lack of female representation in STEM fields can be discouraging.Many girls may not know about the opportunities in STEM.Understanding what STEM careers entail is crucial for interest.Alyssa found her passion in astrobiology through exploration and education.The potential for microbial life on Mars is a significant area of research.Criticism of space exploration often overlooks its broader benefits.Self-reflection is key to staying motivated in one's career.Sharing dreams and goals can lead to unexpected opportunities.Alyssa encourages young women to pursue their interests in STEM.Connect with Alyssa: Instagram https://www.instagram.com/nasablueberry/?hl=enWebsite: https://nasablueberry.com/Articles: https://airandspace.si.edu/support/wall-of-honor/alyssa-blueberry-carson;  https://www.un.org/youthaffairs/enConnect with Us: Follow The Women On Top Podcast on Apple, Spotify or anywhere you get your podcasts and Subscribe for more empowering conversations and stories! The Women On Top on Instagram The Women On Top on LinkedIn

After a robust career as an actress, Boland has most recently focused on creating for herself. Her feature film directorial debut, We're All In This Together, in which she plays twins, has had a large festival run and was released across Canada and in America in 2022.Her resume includes Paul Thomas Anderson's The Master, CW's Reign, Bruce La Bruce's Gerontophilia, and the Apple + Show from Academy Award-winning John Ridley, Five Days at Memorial alongside Vera Farmiga and Cherry Jones.As always, support this independent podcast by making sure you:FOLLOW - LIKE - COMMENT - SHARE!CONNECT WITH SHANTELLEINSTAGRAM: https://www.instagram.com/shantellebisson/?hl=enWEBSITE: https://shantellebisson.com/NEWSLETTER: https://shantellebisson.com/pages/boo...BUNDLES: https://shantellebisson.com/collectionsCONNECT WITH KATIEWEBSITE https://www.katieboland.com/INSTAGRAM https://www.instagram.com/katieboland13/?hl=en

Pietro RETURNS! We have more things to get off our chest and disagree/agree on!In this episode we touch on a particular embarrassing fashion faux pa, luxury fashion etiquette,  city bike lanes and snow removal!As always, support this independent podcast by making sure you:CONNECT WITH SHANTELLEINSTAGRAM: https://www.instagram.com/shantellebisson/?hl=enWEBSITE: https://shantellebisson.com/YOUTUBE: https://www.youtube.com/@withoutlosingyourcoolNEWSLETTER: https://shantellebisson.com/pages/boo...BUNDLES: https://shantellebisson.com/collections

Gregg Braden, scientist, spiritual thinker, and bestselling author of Pure Human, joins the show to break one of the biggest modern myths: that we're broken, and only technology can fix us. From his Cold War engineering background to decades studying ancient cultures, Gregg connects the dots between biology, spirituality, and personal power in a way that's both grounded and radical. He makes a compelling case that we're only scratching the surface of what it means to be human—and that embracing our natural design might be the key to lasting health, resilience, and meaning. This one will definitely get you thinking.Timestamps:00:00 Introduction to Greg Braden04:49 The drive behind human curiosity07:58 Breaking free from genetic destiny17:17 Finding purpose for a longer, healthier life25:23 Beyond religion: our untapped potential31:47 The human body as information technology39:19 Where science falls short on emotions and health45:47 Ancient wisdom for modern self-care55:58 Contemplating death, love and human capacity58:29 Greg's book "Pure Human"59:07 The microchip debate and personal sovereigntyLinks:» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston   • 40% off your first month of Bioniq GO   • 20% off your first month of Bioniq PRO» Join @Whoop and get your first month for free - join.whoop.com/FirstThingsThrstFollow Gregg:YouTube: @GreggBradenOfficialInstagram: https://www.instagram.com/gregg.braden/?hl=enWebsite: https://greggbraden.com/

Tera sits down with Vanessa Marin, licensed sex therapist and CEO of Vanessa Marin Sex Therapy, to explore how our early messages around sex shape our adult relationships—and how we can reclaim joy, freedom, and connection in the bedroom. Vanessa shares her personal journey of unlearning shame, learning how to speak up for her needs, and rewriting her sexual story. From navigating body confidence to overcoming a sex-negative upbringing, this conversation is a powerful reminder that healing is possible—and your pleasure matters. Whether you're struggling with desire, communication, or emotional intimacy, Vanessa's insights will leave you encouraged, empowered, and equipped.Links and Resources:Download the Core Emotion Wheel: ⁠⁠https://connectioncodes.co/get-the-cew⁠⁠Find out how to become a Certified Coach: ⁠⁠https://connectioncodes.co/certified-coaching⁠⁠Find a coach: ⁠⁠https://connectioncodes.co/all-coaches⁠⁠Vanessa Marin on Instagram: https://www.instagram.com/vanessaandxander/?hl=enWebsite: https://vmtherapy.com/Chapters:00:00:00 – A Warm Welcome + A Quick Note on Therapy00:00:50 – Meet Vanessa Marin: Sex Therapist, Real Talker, Freedom Fighter00:01:39 – Growing Up Silent: How Shame Shaped Our Sexual Narratives00:04:32 – From Shame to Liberation: Vanessa's Personal Turning Point00:06:11 – The Call to Sex Therapy: Where Curiosity Meets Calling00:11:01 – Kids, Chaos & Connection: Keeping Intimacy Alive in Parenthood00:17:21 – Desire Decoded: What Your Libido Might Be Telling You00:23:02 – Let's Talk Initiation: Who Starts, Why It Matters00:29:42 – Spicing It Up: Creating a More Playful Sexual Menu00:30:09 – What Actually Works for You? Redefining Sexual Connection00:31:13 – Vanessa's Go-To Tools & Practices for Better Sex00:32:58 – Sex Positions: Myths, Pressure & What to Let Go Of00:33:26 – Fresh Energy: How to Stay Curious in Long-Term Love00:36:16 – Permission to Laugh: Why Playfulness Belongs in the Bedroom00:42:38 – Too Busy for Sex? Why Prioritizing It Changes Everything00:46:55 – It's More Than Just the Act: The Deeper Value of Sex00:47:52 – Orgasm Isn't the Goal: Navigating Challenges Without Shame00:50:38 – Where Emotional Safety Meets Sexual Connection

On this paranormal podcast we again have Laura who has been abducted many times by aliens and brought on board many different UFOS in her lifetime. She shares her scary stories of what the aliens did to her and what she experianced before and after her alien abductions. Follow us on socials:Facebook: https://www.facebook.com/deepwoodsparaInstagram: https://www.instagram.com/deepwoodsparanormal1990/?hl=enWebsite: https://www.deepwooodsparanormal.com/Show tags: UAP, UFO news, spectral, alien abduction, alien abductee, ufo sighting, alien, scary stories to tell, the proof is out there, unexplained, strange, creepy, eerie, mysterious, podcasts about life, UFO, the proof is out there show, unexplained, alien, fact and fiction, facts, Deep Woods Paranormal,deep woods, orbs, unknown, paranormal activity, humanoid encounters, extraterrestrial, alien technology, contact with aliens, paranormal podcast.Become a supporter of this podcast: https://www.spreaker.com/podcast/we-talk-about-all-things-paranormal-hauntings-ufos-bigfoot-dogman-and-more-paranormal-activity--5547977/support.

Catherine Farquharson is a Mindset & Transformation Coach who mentors superstar biz women to create breakthroughs so they can finally take the action they've been stalling on (without blowing up their entire lives)! She has helped guide hundreds of women to align with the truth of their hearts, and go through the transformation to create their dreams.She is very casual, and also very trained. Certification-wise, she is a Certified Trainer of Neuro Linguistic Programming, Trainer of Timeline Therapy™ Techniques, Trainer of HeartMath™, a Master Practitioner of Hypnotherapy & Certified Breathwork Facilitator.  Personal studies-wise, she is an avid student herself in this world and spends her "spare time" learning from the best in the world of manifestation & energetics, essential oils, embodiment, breath-work, polarity and other esoteric rabbit-holes.As always, support this independent podcast by making sure you:FOLLOW - LIKE - COMMENT - SHARE!CONNECT WITH SHANTELLEINSTAGRAM: https://www.instagram.com/shantellebisson/?hl=enWEBSITE: https://shantellebisson.com/YOUTUBE: https://www.youtube.com/@withoutlosingyourcoolNEWSLETTER: https://shantellebisson.com/pages/boo...BUNDLES: https://shantellebisson.com/collectionsCONNECT WITH CATHERINEIG: catherine_farquharson

Welcome to the Power Lounge. In this episode, host Amy Vaughan speaks with Deesha Dyer, a seasoned social impact strategist, author, and leader whose career journey spans from community college to serving as White House Social Secretary under President Obama. Deesha discusses her experiences navigating unconventional paths to leadership, building authentic confidence, and transforming imposter syndrome into empowerment.Amy and Deesha explore the challenges of being a pioneer in traditional environments like the White House and share practical strategies for maintaining authenticity under pressure. They also delve into Deesha's book, "Undiplomatic," which offers guidance on elevating untapped talent and fostering genuine equity and inclusion within organizations.This conversation provides valuable insights for anyone striving to advance in their career, make a meaningful impact in their community, or seek authenticity in their professional life. Learn why true leadership comes from within, how to dismantle barriers to diverse leadership, and why your unique journey can be your greatest strength.Deesha Dyer is a social impact strategist and author of "Undiplomatic." Her path from community college to White House Social Secretary exemplifies the power of nontraditional leadership. As the founder of Hook & Fasten, Deesha helps organizations navigate the evolving landscape of leadership, social impact, and equity, focusing on empowering untapped talent.Chapters:00:00 - Introduction01:40 - Ongoing Leadership Journey04:54 - Oval Office Imposter Syndrome07:54 - Nervousness versus Confidence Confusion10:22 - Staying Grounded Through Experience14:01 - Authenticity in Tough Environments16:50 - "Fix Bias Before Hiring Diversity"21:45 - Champion Women in Hip Hop25:15 - Corporate-Community Partnerships for Essential Needs27:40 - Maslow's Hierarchy and Marketing Impact30:55 - Making Paths Easier for Others34:37 - Corporate Responsibility for Social Equity37:26 - Rediscovering Childhood Joys40:22 - Rethinking Success: Opportunity Over Intelligence45:05 - Believe in Yourself47:40 - Navigating Job Posting Uncertainty49:31 - "Striving vs. Being: A Crisis"52:42 - "Power Lounge Chat Highlights"53:03 - OutroQuotes:"Believe in your abilities and your talent, even if your path doesn't look like anyone else's. You are one of one, and your perspective is needed."- Deesha Dyer"Celebrate your wins and remember: courage comes after the action, not before. Sometimes being brave is just being afraid and doing it anyway."- Amy VaughanKey Takeaways:Nontraditional Paths Are PowerfulConfidence Lives Inside YouImposter Syndrome vs. Authentic ConfidenceBe the Example for OthersRethink Merit and OpportunityChallenge Harmful Systems, Not Just IndividualsCommunity and Connection are AnchorsDon't Wait for PermissionResilience Means Self-Care and Staying CuriousLegacy is Leaving It BetterCheck out Deesha Dye's book: https://a.co/d/hTd9wqIConnect with Deesha Dyer:LinkedIn: https://www.linkedin.com/in/deeshadyerInstagram: https://www.instagram.com/deedyer267/?hl=enWebsite: https://www.hookandfasten.com/Connect with the host Amy Vaughan:LinkedIn: http://linkedin.com/in/amypvaughanPodcast: https://www.togetherindigital.com/podcast/Learn more about Together Digital and consider joining the movementSupport the show

Most people accept history as it's written—but Billy Carson is on a mission to uncover what's been left out. As a researcher, author, and founder of 4biddenknowledge, he's spent years diving deep into ancient texts, forgotten technologies, and the possibility that advanced civilisations existed long before our own.In this episode, Billy shares how a childhood UFO sighting set him on a lifelong search for hidden truths—from the secrets buried beneath the Sphinx to the role of frequency, consciousness, and lost knowledge in shaping humanity's origins. He connects the dots between ancient mythology, quantum science, and modern space exploration in a way that will challenge even the most conventional thinkers. 00:00 Billy Carson and his cosmic journey01:16 Childhood UFO encounters spark curiosity04:25 Ancient technology's modern connections05:07 What lies beneath the pyramids?09:15 Dating civilisation's true origins12:05 Sources of ancient knowledge16:00 Ancient space wars theory17:31 The Mars-human connection19:49 How primitive cultures view advanced technology23:28 Where quantum physics meets spirituality24:03 NASA's classified space program29:00 Media control and hidden ancient tech34:25 Catastrophes that reset human history39:46 The Sphinx44:40 Breaking through archaeology's barriers49:32 Antarctica's forbidden mysteries55:02 Consciousness beyond the physical realm1:05:40 Mind expansion through psychedelics1:09:00 The reality of extraterrestrial contact1:11:07 Understanding alien propulsion systems1:17:01 Pioneers in alternative research1:19:22 Energy technologies kept from the public1:23:40 Climate change and magnetic pole shifts1:28:30 Reclaiming our forgotten golden age» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston • 40% off your first month of Bioniq GO • 20% off your first month of Bioniq PRO» Join ​⁠@Whoop and get your first month for free - https://join.whoop.com/mikethurston» Follow Billy«Instagram: https://www.instagram.com/billycarsonofficial/?hl=enWebsite: linktr.ee/4bktv

I'm so grateful to be joined by anxious attachment expert, Valerie Rubin. In this powerful conversation, Valerie shares her incredible story and breaks down how to recognize attachment styles in your life—how they show up in relationships, behaviors, and patterns—and most importantly, how you can begin to shift them.We also dive into her spiritual journey and how she connects with the other side for guidance, clarity, and deep transformation. It's a beautiful, raw, and enlightening episode you won't want to miss.Thank you for listening and watching wherever in the world you are! Val's Free Meditation: https://assets.stanwith.me/live/msc/26151360/84wg5/inner%20child%20healing%20%20processing%20your%20emotions%20meditation%20.m4aDocumentary: Burden & Baggage. Education Unpacked. Calling ALL Parents, Teachers, Former Teachers, Staff and have a story please reach out. Calling ALL Alternative Homeschoolers, Bush schools and any other alternative system/business. Reach out to me if you would like to feature on the documentary! Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more…At the Checkout Use Code “Nath22” to receive 15% offRight here: https://www.boncharge.com/?rfsn=7434501.689abcConnect With Valerie Rubin:Instagram: https://www.instagram.com/healwithval/?hl=enWebsite: https://www.valrubin.comPodcast:https://spotify.link/75rKte7pRJbConnect With Me (Nathan Francis Coach/Mentor) Facebook Page: https://www.facebook.com/OSS.Health.MindPersonal Facebook: https://www.facebook.com/nath.francis69Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1Telegram: https://t.me/nathf94  Instagram: https://www.instagram.com/nathanfrancis__/Email me anytime: nathanselfsabotage@gmail.comThe Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpwApple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-

In this episode of the None of Your Business podcast, Neel Dhingra shares his journey into digital content and emphasizes the importance of being known rather than just being good. He discusses his strategy of moving from one-to-one interactions to one-to-many through video content. Neel highlights the misconception of market saturation, explaining that many fail due to lack of quality. He offers insights into overcoming the fear of creating content, achieving authenticity, and leveraging connection for business growth. The episode introduces practical frameworks and tips for content creation, with a special focus on the significance of personal branding. The episode closes with actionable steps for listeners to enhance their content and marketing efforts effectively. 00:00 The Importance of Being Known00:33 Welcome to the Podcast01:24 Neel Dhingra's Journey into Digital Content01:54 From One-to-One to One-to-Many03:28 Overcoming Initial Hesitations04:32 Creating Effective Content06:00 The Power of Authenticity09:47 The Role of Lighting and Presentation10:44 Content Creation vs. Content Capture11:17 The Interest Graph and Social Media12:59 Improving Your Content Strategy14:48 The Value of Repetition in Content16:05 Frameworks for Crafting Content16:38 Finding Your Authentic Voice17:51 Building a Personal Brand18:32 Overcoming the Fear of Sharing20:04 The Power of Vulnerability21:21 The Importance of Relatability25:01 Content Strategy Framework30:21 Consistency in Content Creation32:39 Final Thoughts and Encouragement Follow Neel:Instagram: https://www.instagram.com/neelhome/?hl=enWebsite: https://www.forwardacademy.com/Support the showJoin the #1 Community for Service-Based Entrepreneurshttps://www.blackdiamondclub.com Follow Shawn and Lacey on Social Media: https://www.instagram.com/drshawndill/ https://www.instagram.com/drlaceybook/

On this paranormal podcast we talk about everything paranormal. Ghosts, Bigfoot, Dogman, UFOS and other paranormal activity. We will go down memory lane talking about the past, present and future of our paranormal research. Follow us on socials:Facebook: https://www.facebook.com/deepwoodsparaInstagram: https://www.instagram.com/deepwoodsparanormal1990/?hl=enWebsite: https://www.deepwooodsparanormal.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/we-talk-about-all-things-paranormal-hauntings-ufos-bigfoot-dogman-and-more-paranormal-activity--5547977/support.

While a relatively new term, ageism is a method of discrimination based on age - typically toward older people, though it can also be directed toward younger people as well. It's a way of enforcing harmful stereotypes - too old to be effective, interesting, too young to have sufficient knowledge or understanding. In this episode, Shantelle and Cristina discuss how ageism can be internalised and used to hinder yourself, without you necessarily even being aware of it. It's a quiet whisper telling you not to wear that, it's too late to try, do or be that. They get to the bottom of where they think it comes from and how to fight it within yourself, and the beauty that can come with successfully removing it from your thoughts. Cristina Carpio is an entrepreneur, media personality, and philanthropist with over two decades of experience across media, hospitality, and the luxury lifestyle sector. A former host of CTV Morning Live, she has led marketing for a luxury auto group, served as editor-in-chief of a global lifestyle publication, and helped launch acclaimed restaurants in Toronto, including a Michelin-starred venue in 2024. She has hosted a travel series on Amazon Prime and Roku, collaborating with top international hospitality brands. Cristina is a recognized voice at major Canadian events such as the RC Show and SIAL Canada. Her work in community leadership and advocacy for diversity and inclusion has earned national recognition, including the RBC Top 50 Canadian Immigrant Award, the Queen's Jubilee Pin, and the Hero of Business Award.As always, support this independent podcast by making sure you:FOLLOW - LIKE - COMMENT - SHARE!CONNECT WITH SHANTELLEINSTAGRAM: https://www.instagram.com/shantellebisson/?hl=enWEBSITE: https://shantellebisson.com/YOUTUBE: https://www.youtube.com/@withoutlosingyourcoolNEWSLETTER: https://shantellebisson.com/pages/boo...BUNDLES: https://shantellebisson.com/collectionsCONNECT WITH CRISTINAhttps://evolvemagazine.ca/founder/https://www.instagram.com/cristina.carpio01/?hl=en

Netflix's Temptation Island contestant Grant Larsen joins Mark Walberg for this week's episode of BonfireTalks with Mark L. Walberg. Mark opens the show by asking Grant about his transformative journey through the ups and downs of reality TV. Grant talks about his Initial struggles with public backlash and external criticism, which led him to prioritize internal peace and self-accountability. Grant also shares his post-show recovery, which included finding therapy, a newfound focus on personal growth, and his new entrepreneurial venture with his daughter. By shifting focus from external validation to internal understanding, Grant highlights the importance of self-awareness and peace in leading a fulfilling life. Follow Grant online:INSTAGRAM: https://www.instagram.com/grant_larsen_/?hl=en TIKTOK: https://www.tiktok.com/@thegrantlarsen?_t=ZS-8ubxyTU2UzP&_r=1 Daddy Daughter Swimwear Line:INSTAGRAM: https://www.instagram.com/amorabeachwearofficial/?hl=enWEBSITE: https://www.amorabeachwear.com/ And follow BonfireTalks online:INSTAGRAM: https://www.instagram.com/bonfiretalkspodcast  YOUTUBE: https://www.youtube.com/@BonfireTalksPodcast

Investing is often made to feel complicated—full of risky strategies and advice that feels out of reach for the average person. But this week's guest Mark Tilbury is here to cut through the BS. After leaving school at 16 and building multiple successful businesses, Mark has spent decades proving that smart investing is simple, accessible, and life-changing when done right.In this episode, Mark breaks down the basics of financial literacy, the power of starting early, and why consistency always beats chasing quick wins. He explains how index funds quietly build wealth, why personal branding matters more than ever, and how learning the value of money through “boring” jobs can be the foundation for long-term success. Whether you're 18 or 38, this conversation is packed with practical, down-to-earth advice that makes investing feel like something anyone can do.00:00 Meeting Mark and his content journey03:00 Understanding audience spending habits05:52 Learning from financial missteps10:21 Living with location freedom15:11 The constant pursuit of knowledge23:10 Daily habits of successful entrepreneurs25:01 Why passion needs financial planning29:05 Choosing the right business partners34:09 Teaching family about wealth42:21 Social media's double-edged sword47:32 Side hustles for teenagers52:28 Financial education and the story behind Century UK56:16 Manufacturing challenges and adapting to online sales59:28 Navigating real estate through downturns1:02:49 Property investing for beginners1:04:00 Why restaurants are challenging businesses1:07:04 The truth about franchising and day trading1:09:47 Finding mentors who've been there1:14:00 Managing unexpected fame1:18:23 Starting your first business right1:21:09 Smart approaches to cryptocurrency1:25:03 Building a personal brand that lasts1:26:21 Balancing ambition with life1:29:00 The entrepreneur's fitness formula» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston • 40% off your first month of Bioniq GO • 20% off your first month of Bioniq PRO» Join ​⁠@Whoop and get your first month for free - https://join.whoop.com/mikethurston» Follow Mark «YouTube: https://www.youtube.com/marktilburyInstagram: https://www.instagram.com/marktilbury/?hl=enWebsite: https://marktilbury.com/

Pain is often seen as something to overcome, but for William Goodge, it became the driving force behind his greatest achievements. After losing his mother, William turned to running—not just as an escape, but as a way to transform grief into purpose. What started as a coping mechanism became an obsession, pushing him to complete ultra-endurance challenges that test the limits of human resilience.In this episode, William shares how loss shaped his mindset, why suffering can be a tool for growth, and the mental battle of running thousands of miles. From his first marathon on Christmas Day to running across entire countries, he explains how endurance sports became his way of finding meaning in hardship. Tune in to hear how turning pain into fuel can unlock an entirely new level of drive, focus, and achievement.00:00 William and his nomad spirit02:34 Early modelling days and industry reality03:51 Finding running on Santa Monica beach07:02 Running barefoot through blood blisters08:49 Dealing with loss through movement10:32 Using exercise to process emotions14:51 Mental strength in endurance sports18:14 Pushing through pain with codeine21:49 Turning suffering into strength24:38 Making marathons accessible for everyone26:12 Finding beauty in earned pain28:37 Breaking down major running achievements31:06 The Africa run possibility35:06 Balancing extremes: trails to fashion shows38:22 Life lessons from Hollister days42:01 Having freedom to explore in your twenties46:19 How Australia shaped his outlook50:06 Going for the cross-country record54:23 Training data and recovery secrets56:08 The special meaning behind Japan58:13 Why Cape Town feels like home1:00:01 Making adventures sustainable1:05:46 Living simply while dreaming big1:25:04 Finding peace in a simpler life» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston • 40% off your first month of Bioniq GO • 20% off your first month of Bioniq PRO» Join ​⁠@Whoop and get your first month for free - https://join.whoop.com/mikethurston» Follow William«Instagram: https://www.instagram.com/williamgoodge/?hl=enWebsite: https://tinyurl.com/4vy6pvn5

On this very special episode, Frank sits down with three folks from Meet Cute in Manhattan!  We got Terence Chen(writer/actor), Karen Morey(writer/director) and Kendall Leary(actress)!  They were so nice to talk to and we were so happy to have them.  Their movie comes out on March 28th!  They can be found in the following places:Terence ChenInstagram: https://www.instagram.com/mr.terencechen/Website: https://terencechen.com/Kendall LearyInstagram: https://www.instagram.com/thekendallgrace/?hl=enWebsite: https://www.kendallleary.com/Karen Morey Instagram: https://www.instagram.com/karenmoreyy/ 

Send us a textMaria Montgomery is a dynamic model, host, and coach with a career spanning the entertainment industry. From her early days as a high school model to winning titles like Miss Kentucky County Fair and Miss Kentucky Festivals, she quickly became a force in pageantry, which propelled her into the modeling world. After signing with FORD Models, she built a successful career working with top brands like Pantene, Olay, Nike, and Jockey, and has traveled the world for shoots, including international campaigns with Royal Caribbean. With a passion for on-camera work, she has hosted for major companies like Garnier and Pantene and currently serves as the on-court host for the University of Kentucky Men's Basketball team. Whether she's sharing beauty tips or coaching others in interview and runway techniques, Maria is committed to inspiring others through her vibrant, ever-evolving career._______________________________Find Maria Montgomery onLinkedIn:https://www.linkedin.com/in/maria-montgomery-42a76935For Coaching:Hello@mariamontgomery.comX:https://x.com/maria_montgomry?lang=enFacebook:Facebook:https://www.facebook.com/mariamontgomery19/Instagram:@mariamontgomeryhttps://www.instagram.com/mariamontgomery/?hl=enWebsite:https://mariamontgomery.com/_______________________________Show hosted by Landry Fieldshttps://www.x.com/landryfieldz'https://www.linkedin.com/in/landryfields/https://www.instagram.com/landryfields_https://www.youtube.com/@landryfields_www.novainsurancegroup.com859-687-2004

Modern dating is often reduced to swiping, algorithms, and endless messaging, yet many men still find themselves struggling to make real connections. Blaine Anderson, a dating coach who has helped thousands of men improve their love lives, is here to cut through the noise. Dating isn't about tricks or perfect pick-up lines—it's about confidence, presence, and understanding what truly attracts women.In this episode, Blaine breaks down why men struggle to stand out, the common mistakes that turn women off, and how technology has reshaped modern relationships. She shares insights on navigating dating apps, approaching women in real life, and creating real chemistry without relying on outdated tactics. Whether you're looking for a serious relationship or just trying to improve your dating confidence, this conversation is packed with practical advice on becoming the kind of man women genuinely want to be around.00:00 Meeting Blaine and her coaching story02:28 Modern dating's biggest hurdles06:24 Dating apps vs. meeting in real life09:42 Simple upgrades for men's dating success14:41 Reading signals and making approaches24:51 Mastering the first date experience30:51 Body language that speaks volumes35:31 Why ghosting happens and how to handle it39:12 What truly attracts women47:40 Navigating casual versus serious dating52:08 Inside the matchmaking process56:32 Should men listen to women's dating advice?1:00:26 Finding love while building a career1:05:04 Dating in Dubai's unique landscape1:08:19 How technology is changing romance» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston • 40% off your first month of Bioniq GO • 20% off your first month of Bioniq PRO» Join ​⁠@Whoop and get your first month for free - https://join.whoop.com/mikethurston» Follow Blaine«Instagram: https://www.instagram.com/datingbyblaine/?hl=enWebsite: https://www.datingbyblaine.com/

Jonah shares his experiences and theories about the mysterious Brown Mountain Lights. His stories and insights shed light on this enduring enigma, offering a glimpse into the folklore and intrigue surrounding this unexplained phenomenon on this paranormal podcast. Is this some sort of paranormal activity? What did he see? Are these strange lights ghosts, UFOS ? UAPS or something else? Jonah's links to book and documentary:https://www.amazon.com/gp/video/detail/0J32DWN9I8EC33GP3AGIQ9WASW/ref=share_ios_movie https://open.spotify.com/album/7sgeCtvZekeM5Odvu4RniS?si=A3TH5-PBTp6A49YRbqq5Ew&nd=1&dlsi=6648524f1ffe4685 Follow Deep Woods Paranormal on socials: Facebook: https://www.facebook.com/deepwoodsparaInstagram: https://www.instagram.com/deepwoodsparanormal1990/?hl=enWebsite: https://www.deepwooodsparanormal.com/Deep Woods Paranormal, Haunted, Ghost hunting, Ghost, Paranormal, Paranormal research, Haunting, Paranormal activity, podcasting, podcast, strange lights, North Carolina, Brown Mountain, cold spot, Orbs, unknown, manifestation, supernatural, ghostly, spectral, mysterious, ghost stories, ghost lights, UFOS, USO, scary, ghost lights movie, documentaryBecome a supporter of this podcast: https://www.spreaker.com/podcast/we-talk-about-all-things-paranormal-hauntings-ufos-bigfoot-dogman-and-more-paranormal-activity--5547977/support.

Karla Singson is a seasoned entrepreneur with over 15 years of experience in both brick-and-mortar and online businesses. She is the founder of Proximity Outsourcing, a managed outsourcing company that has scaled to $1.3 million in annual revenue without spending on ads. Karla specializes in helping businesses grow through strategic outsourcing, focusing on managerial and creative roles rather than traditional virtual assistants. She also invests in real estate across multiple countries and enjoys life in Playa del Carmen, Mexico.On this episode we talk about:How Karla built her outsourcing company from scratch to $1.3 million annual revenue without adsThe importance of differentiating your business in competitive marketsThe benefits of outsourcing managerial and creative roles to scale businessesKarla's entrepreneurial journey, including her first side hustle selling flowersInsights into personal finance strategies and investing for long-term wealthTop 3 TakeawaysOutsourcing for Growth: Businesses can outsource not just tasks but roles that drive growth, such as client success managers or creative professionals. This approach can significantly boost profitability while reducing costs.Start Small, Scale Big: Karla began her entrepreneurial journey with zero capital, leveraging resourcefulness and creativity to build multiple successful businesses. Her story highlights the power of starting small and scaling strategically.Invest Aggressively: Karla emphasizes the importance of increasing income to create disposable capital for investments, which she believes is the easiest way to build wealth over time.Notable Quotes"The easiest money I'll ever make is in investing.""Always think of an easier way to do what you're doing while making more money." "You can outsource for growth—not just tasks—and it pays for itself." Connect with Karla SingsonLinkedIn: https://www.linkedin.com/in/karla-singson-07035738Instagram: https://www.instagram.com/karlastefan/?hl=enWebsite: https://proximityoutsourcing.com/Thank you for tuning in! Remember, money only solves your money problems—then you're left with the ones money can't solve. Let's make more money together!Check out FranBridge Consulting for premier non-food franchise opportunities: travischappell.com/franbridgeOur Sponsors:* Check out Kinsta: https://kinsta.com* Check out Mint Mobile: https://mintmobile.com/tmf* Check out Sparrow: https://usesparrow.com/travis* Check out Trust & Will: https://trustandwill.com/TRAVISAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hi, Broadway Besties! Lindsey is bringing you a review for the latest Off-Broadway hit, The Jonathan Larson Project, as well as the current top Broadway Shows and the latest in Broadway news!

Modern medicine tells us chronic conditions require lifelong medications, but today's guest challenges this belief. Dr. Josh Axe reveals how he's spent twenty years proving that most "irreversible" conditions can actually be reversed through natural methods—inspired by watching his mother beat cancer without conventional treatments. We explore why sugar's impact varies dramatically depending on its source, how emotions physically manifest as disease in specific organs, and why Japanese elders maintain health without endless testing. From explaining practical approaches to optimising nutrition to sharing his remarkable recovery from a paralysing spinal infection, Dr. Axe offers a roadmap for anyone facing health challenges. This conversation will transform how you understand your body's capacity to heal.00:00 Dr. Josh Axe introduction01:13 The path to natural health04:39 How emotions shape physical wellbeing07:09 Breaking free from sugar addiction12:19 Why regular blood testing matters14:39 Self-awareness in health20:45 Fighting America's nutrient crisis27:03 When AI meets nutrition science35:06 The future of virtual healthcare40:29 Shopping for better health45:06 Big food's organic revolution46:20 Why pharma fears healthy eating47:51 Navigating supplement quality51:23 Understanding what "organic" really means55:14 Personalising your diet approach1:00:00 Timing nutrients for optimal health1:02:15 Reversing "impossible" health conditions1:08:31 Exploring cutting-edge therapies1:14:26 What your family history reveals1:20:50 Preventing cancer through lifestyle1:22:14 Sleep's hidden power for body composition1:27:05 Creating your perfect sleep environment1:29:43 Pre-sleep rituals for deeper rest1:31:30 Clearing mental fog naturally» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston • 40% off your first month of Bioniq GO • 20% off your first month of Bioniq PRO» Join ​⁠@Whoop and get your first month for free - https://join.whoop.com/mikethurston» Follow Josh«Instagram: https://www.instagram.com/drjoshaxe/?hl=enWebsite: https://draxe.com/

We went dark due to the paranormal activity becoming threatening and possibly harmful. I experienced things I never thought possible. The paranormal activity got violent not only while ghost hunting, but also while doing a Bigfoot expedition. The demonic activity lead to violent and physical harm towards me and others. We went dark to try and find answers to what was causing it and how to protect ourselves from it. Let me explain...Follow us on socials:Facebook: https://www.facebook.com/deepwoodsparaInstagram: https://www.instagram.com/deepwoodsparanormal1990/?hl=enWebsite: https://www.deepwooodsparanormal.com/Show tags: Deep Woods Paranormal, Haunted, Ghost hunting, Ghost, Paranormal, Paranormal research, Haunting, Haunted house, Dogman, Bigfoot, Sasquatch, Poltergeist, Paranormal activity, podcasting, podcast, Haunted hospital, strange lights, Texas, abandoned, insane asylum, demonic, haunted Texas, Bigfoot research, Shadow person, cold spot, Orbs, entity, medium, unknown, manifestation, supernatural, ghostly, spectral, mysterious, psychic, ghost adventures, crypto creatures, ghost stories, ghost box, EVP recorderBecome a supporter of this podcast: https://www.spreaker.com/podcast/we-talk-about-all-things-paranormal-hauntings-ufos-bigfoot-dogman-and-more-paranormal-activity--5547977/support.

Send us a textWhat does it take to go from military service to running a successful coffee company? In this powerful and unfiltered conversation, Nate Dressel, founder of Frontier Coffee, shares his entrepreneurial journey, revealing the hard-hitting realities of business, resilience, and veteran mental health.

Angela Kerek is a former professional tennis player, finance lawyer, and entrepreneur dedicated to unlocking human potential through her company, iuniti, which empowers businesses to foster a culture of health and drive performance. With expertise in corporate finance, health tech, and nutrition, Angela has co-authored the book Winning Inside and created award-winning wellness programs for corporate environments.Angela's Social Links:LinkedIn: https://www.linkedin.com/in/angelakerek/?locale=en_USInstagram: https://www.instagram.com/angelakerek/?hl=enWebsite: https://angelakerek.comYou can explore more of Hernan's work on his website, https://www.hernanchousa.com/.The music enriching our show is the creative work of Sebastian Klauer. You can reach him at klauersebas@gmail.com.

On today's episode of the podcast, Filayyyy AKA Jesse Jones Jr. breaks down how he built his viral brand, the origins of his signature Terms, and the hardest struggles of being in your 20s.Timecodes (Episode #115):0:00 - Intro1:23 - How Filayyyy Started6:57 - The Start of 'Tween'8:59 - Filayyyy's Most Viral Video12:44 - Where His Motivational Persona Comes From15:17 - Filayyyy is a Faithful Man19:15 - What Brought Filayyyy Closer to God25:50 - Social Media Becoming More God-Driven33:09 - The Hard Times of Temptation42:32 - A Message to the Urban Community56:46 - Being in Your Young 20s is the Hardest Time1:13:21 - Kevin Hart Said FILAYYYY1:35:36 - OutroFollow The John Rondi ShowTikTok: https://www.tiktok.com/@johnrondipodcastInstagram: https://www.instagram.com/johnrondipodcast/Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=e13220a9830e4463Apple Music: https://podcasts.apple.com/us/podcast/the-john-rondi-show/id1670365515Follow Jesse Jones Jr. Instagram: https://www.instagram.com/filayyyy/?hl=enTikTok: https://www.tiktok.com/@mr.filayyyy?lang=enWebsite:https://filayyyy.net/Follow John RondiInstagram: https://www.instagram.com/johnrondiTikTok: https://www.tiktok.com/@johnnyrondi#podcast #johnrondi

The Surprising Way Microsoft is Changing the AI Game in 2025. On today's episode of Diversified Game we are joined by Miri Rodriguez who works as a storyteller at Microsoft and she is also the CEO of Empressa AI. Empressa AI is a 3-in-one product that seeks to provide work opportunities, skill development and networking pathways for women. The ultimate goal of Empressa AI is to bridge the gap between new innovations and tech products that are offered for men and for women. Connect with Miri:Linkedin:   / mirirod  Instagram: https://www.instagram.com/mirirod/?hl=enWebsite: https://mirirod.com/en/home-page.htmlBook: https://www.amazon.com/Brand-Storytel...My Links:https://kellenpr.gumroad.com/l/imgvfk https://bit.ly/Prepareforyourfirsttri...Support Us On Patreon:  / gamediversified  00:00 START08:09 TALKS US THROUGH YOUR BACKGROUND AND LIVING IN VENEZUELA21:58 HOW MUCH WILL PEOPLE NEED TO INVEST TO WHITELABEL EMPRESSA AI?24:17 HOW IS EMPRESSA WORKING TO EVEN THE PLAYING FIELD IN THE WORLD OF BIG TECH?26:47 HOW DID YOU MAKE THE TRANSITION FROM COMMUNICATIONS TO TECH?32:31 WHAT ARE THE FEARS THAT WOMEN HAVE TOWARDS AI?37:51 WHAT DOES A STORYTELLER DO AT MICROSOFT?43:55 WHAT IS A COMMUNITY GIVEBACK THAT YOU ARE DOING OR THAT YOU WOULD LIKE TO DO IN THE FUTURE?51:55 TALKS US THROUGH YOUR EXPERIENCE WITH BREAST CANCER AND OVERCOMING IT.

Send us a textDavid Britton started doing stand-up at the Comedy Attic in Bloomington, Ind., about 13 years ago. He's in Schenectady, N.Y., now, where he's also acting, writing and directing. He produces comedy shows and gets on stage as much as he can. He wrotes for The Hard Times and works with Murder Cafe, a comedic-murder theater company in Rosendale, N.Y. He's got two albums, "History of the Universe" and "Possum Pals," a split with Megan Gilbert. Most important: He knows exactly what not to say in front of 400 lesbians. Follow David Britton: Instagram: https://www.instagram.com/lazersaurus/?hl=enWebsite: https://davidbrittoncomedy.wordpress.com/Murder Cafe: https://www.murdercafe.net/Support the show

This week's episode is a special one. I'm joined by explorer and author Matt LaCroix, a researcher dedicated to uncovering the secrets of ancient history. With a deep passion for challenging mainstream narratives, Matt explores the lost civilisations, advanced technologies, and forgotten sites that reshape our understanding of the past.In this episode, we dive into The Great Pyramid debate, the mysteries beneath the Sphinx, and the evidence of lost technology in ancient stonework. Matt breaks down why historical timelines may be wrong, how global floods reshaped civilisation, and what hidden tunnels beneath ancient sites could reveal. We also tackle the Anunnaki mystery, the question of human origins, and whether past civilisations had knowledge far beyond what we assume.Tune in for a thought-provoking conversation that challenges everything you thought you knew about history.00:00 Diving into ancient mysteries01:24 Matthew's path to hidden history03:28 Graham Hancock's research and Turkey's secrets04:50 Unearthing forgotten sites06:26 Challenging historical timelines10:56 Lost technology in ancient stonework15:02 Mysteries of unfinished monuments17:33 Inside the pyramids debate22:45 Beneath the Sphinx: hidden tunnels28:37 How ancient civilisations collapsed32:12 Why ancient sites were buried35:45 The Sphinx's true origins37:57 Discovering Lake Van's underwater world43:07 Science backs lost civilisations48:00 Turkey's role in ancient history51:33 Breaking down historical myths56:17 Understanding the Anunnaki1:01:09 The mystery of human origins1:06:01 Global flood stories and civilization resets1:11:13 The cycle of rise and fall civilisations1:16:43 Could our civilization collapse?1:21:32 Ancient abilities and ET connections1:24:00 History's biggest question…1:25:38 Essential reading for ancient mysteries1:27:19 Next adventures and documentary plans1:30:49 Why ancient sites still captivate us» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston • 40% off your first month of Bioniq GO • 20% off your first month of Bioniq PRO» Join ​⁠@Whoop and get your first month for free - https://join.whoop.com/mikethurston» Follow Matt«YouTube: https://www.youtube.com/@UC65XXzhHyH3BKZ72Q1eKF8Q Instagram: https://www.instagram.com/thestageoftime/?hl=enWebsite: https://thestageoftime.com

In this episode, Emily connects with Nathan Lents, scientist, professor, and author of The Evolution. Emily and Nathan discuss how nature challenges traditional ideas of gender, the impact of matriarchal vs. patriarchal societies, the evolutionary role of older women, diverse relationship structures across cultures, and so much more!If you are interested in learning more about CALIBRATE, head to ⁠⁠⁠⁠⁠⁠https://www.wmnup.co/resources⁠⁠⁠⁠⁠⁠!Tune in now!IF YOU ENJOY THE PODCAST…We would love for you to subscribe, rate, and review it on Apple Podcasts! This helps more people find the show and give it a listen. Thank you in advance :)WMNûp IN YOUR BUSINESS + LEADERSHIP:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wmnup.co/momentum⁠⁠⁠⁠⁠⁠⁠⁠ - Join us and become part of the 12% in this 12 month mastermind⁠⁠⁠⁠⁠⁠www.wmnup.co/intensive⁠⁠⁠⁠⁠⁠ - Join us for Q1 for the 90-Day Intensive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wmnup.co/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Join us inside the THE COMMUNITY by WMNûp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wmnup.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Download the FREE Evolutionary Leadership Masterclass today to start your WMNûp journey.CONNECT WITH EMILY:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/emilycasselofficial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram.com/wmnup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wmnup.co⁠⁠⁠⁠⁠⁠⁠⁠⁠CONNECT WITH NATHAN:Instagram:⁠https://www.instagram.com/nathanlents15/?hl=enWebsite: https://nathanlents.wordpress.com

Will the United States survive a MAGA Takeover? Are you worried about President Trump's manufactured trade war with Mexico and Canada? Can the relationships between these three long time North American allies, survive this moment in history? Tariffs, political strategies, and a media revolution in how and where we source our information, are reshaping our world in real time, can we keep up?This conversation with great friend of the show, Alex Gonzalez Ormerod, explore how these forces are rapidly shaping the future of North America? In this thought-provoking episode, Rob and Alex, Owner of the hugely valuable newsletter, The Mexico Political Economist, take a deep dive, from his perspective across the border, into the complex dynamics of trade, the evolving role of independent journalism, and the challenges of public accountability across the U.S., Mexico, and Canada. From the ripple effects of economic policies to the strategic maneuvers of political leaders, they explore how these interconnected elements are transforming industries, public perception, and regional relationships in a rapidly changing world.Feel free to follow and engage with ALEX here:LinkedIn: https://www.linkedin.com/in/alex-gonzález-ormerod-681433b2/?originalSubdomain=mxTikTok: https://www.tiktok.com/@alexgonzor?is_from_webapp=1&sender_device=pcX: https://twitter.com/alexgonzor?lang=enWebsite: https://open.substack.com/pub/mxpolec?r=ytty&utm_medium=iosWebsite: https://restofworld.org/author/alex-gonzalez-ormerod/We're so grateful to you, our growing audience of entrepreneurs, investors and community leaders interested in the human stories of the Entrepreneurial Thinkers behind entrepreneurial economies worldwide.As always we hope you enjoy each episode and Like, Follow, Subscribe or share with your friends. You can find our shows here, and our new Video Podcast, at “Entrepreneurial Thinkers” channel on YouTube. Plug in, relax and enjoy inspiring, educational and empowering conversations between Rob and our guests.¡Cheers y gracias!,Entrepreneurial Thinkers Team.

Rusty Komori is a renowned keynote speaker and author of three best-selling books, including Superior: Creating A Superior Culture Of Excellence and Beyond The Game: Coaching For Peak Performance In Business, Sports, & Life. He has delivered impactful presentations for organizations such as Disney, Kaiser Permanente, and the US Olympic and Paralympic Association, sharing his expertise on leadership, culture, and peak performance. Rusty's Social Media Links:LinkedIn: https://www.linkedin.com/in/rusty-komori-220008147/Instagram: https://www.instagram.com/rustykomori/?hl=enWebsite: https://www.rustykomori.com/Amazon: https://www.amazon.com/stores/author/B09N9312N5X: https://twitter.com/rustykomoriEmail Rusty for audio books and e-books at  rusty.kamori@gmail.com.You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.The music enriching our show is the creative work of Sebastian Klauer. You can reach him at klauersebas@gmail.com.

What fuels the world's toughest endurance athletes? More importantly, how can their mindset help you push past your own limits?In this episode of The Mankind Podcast, host Brandon Clift sits down with two extraordinary athletes:

On this episode ofSo Rude Podcast, we welcome the incredibly talentedAllison Asarch, a rising country-pop artist with a passion for storytelling through music. From her early influences to finding her unique sound, Allison takes us behind the scenes of her artistic journey, sharing insights on songwriting, growth, and staying authentic in the industry.We dive into the making of her much-anticipatedsophomore album, her creative process, and the inspiration behind her latest single,“Better with Time.” This powerful anthem celebrates the beauty of aging as a woman, embracing turning 30, and recognizing that—just like childhood homes, vintage boots, and classic cars—we only get better with time. It's a message of confidence, resilience, and learning to love the journey.If you're amusic lover, independent artist, or songwriter, this episode is packed with inspiration, industry insights, and a deep dive into what it takes to carve out a successful career in country-pop.

After the success of our first meeting, it was only right to get Sadia back on the show for round 2. With years of experience challenging outdated taboos, Sadia provides deep insights into how wealthy men approach relationships, the struggles of long-distance connections, and why emotional vulnerability in men is often misunderstood.Whether you're single, dating, or in a long-term relationship, this conversation offers invaluable insights into navigating love in today's world.00:00 Sadia Khan returns04:45 Breaking dating taboos and client insights09:41 How wealthy men approach relationships15:14 Making long-distance relationships work17:02 When men show emotional vulnerability19:04 Staying faithful despite temptations25:03 Inside Dubai's unique dating scene31:42 Keeping attraction alive in relationships37:58 Attachment styles and love languages explained41:41 Why indirect communication hurts relationships48:15 Setting boundaries in toxic relationships54:19 Privacy and social media in relationships59:37 Clear expectations in modern dating1:07:16 Dating in the social media era1:12:05 Modern women's approach to dating1:17:31 The role of sexual compatibility1:20:22 What social media behaviour reveals1:26:10 Introducing the 3M relationship method1:30:22 Finding the right amount of conflict1:33:52 Understanding why men lose interest1:37:52 Dealing with infidelity and commitment» Escape the 9-5 & build your dream life -https://www.digitalplaybook.net/» Transform your physique -https://www.thrstapp.com/» My clothing brand, THRST -https://thrstofficial.com» Custom Bioniq supplements:https://www.bioniq.com/mikethurston   • 40% off your first month of Bioniq GO   • 20% off your first month of Bioniq PRO» Join ​⁠@Whoop and get your first month for free -https://join.whoop.com/mikethurston» Follow Sadia«Instagram: https://www.instagram.com/thesadiapsychology/?hl=enWebsite: https://www.sadiapsychology.com/

Would you wear clothing made from plastic party cups recycled into fabric? Lauren Choi, founder of The New Norm Fabric, joins host Ian Peterman to share how she's turning hard-to-recycle plastics into sustainable fabric. From building an extruder in her garage to partnering with manufacturers, Lauren's journey is a must-watch for innovators, entrepreneurs, and sustainability advocates. Learn about the challenges of recycling, the future of eco-friendly materials, and how she's scaling her impact without traditional venture capital. In this episode, we explore the birth of The New Norm and Lauren's journey from college to sustainable fabric, along with the challenges and innovations in plastic recycling. Lauren discusses how she scaled her operation, moving from building a machine in her garage to manufacturing at scale. She shares insights into sourcing and recycling ocean plastics into wearable fabric, the future of sustainable fabric, and how the company is pushing eco-friendly innovations. Finally, Lauren talks about navigating the startup ecosystem and how she's creating a positive environmental impact without relying on traditional venture capital.

Joining me today is Greg Doucette, a well-known influential figure in the fitness world, best known for his "Natty or Not" series. From his rise as a global fitness coach to navigating the often turbulent waters of industry drama, Greg offers an unfiltered look into the realities of the fitness scene. In this episode, he dissects what truly defines a natural physique, exposes the hard truths behind steroid use and extreme dieting, and emphasises the importance of being authentic and true to yourself. Unpacking the controversies that have sparked conversations across the industry, alongside his insights on maintaining muscle amidst rigorous cardio regimes and personal health challenges, Greg shares his journey of growing through controversy and balancing the demands of content creation with genuine self-expression. Tune in for an engaging, no-holds-barred conversation that delivers both inspiration and a candid look at the world of fitness.00:00 Coach Greg introduction01:15 The Dubai move and content beginnings02:33 From part-time to global fitness coach04:07 Mike Thurston: Natty or Not?07:00 Breaking down the best natural physiques10:54 Spotting fake naturals and youth steroid use15:57 The reality of steroid use and longevity19:08 Extreme diets and Mike's fitness journey22:00 The struggles of maintaining muscle with cardio25:36 Fitness heroes and ultimate workouts27:00 Navigating fitness industry drama33:16 The truth about TRT and testosterone37:28 Growing through controversy39:54 Relationships and recognising red flags48:15 Understanding modern dating dynamics50:28 Building an international following54:15 Behind the scenes of Greg's content creation55:28 How travel limits affected business57:49 Greg's cookbook that changed everything1:03:12 Launching supplements and Turkesterone insights1:06:48 The banned supplement conversation1:07:45 Why creatine actually matters1:11:21 Personal health challenges1:15:49 The real story on fasting and weight1:19:11 Making workouts and cardio count1:23:09 Balancing nutrition and business growth1:27:10 The importance of being present and in the moment1:29:07 Life as a fitness influencer1:32:00 The dark side of social media fame1:36:12 Dealing with platform censorship1:37:53 Final thoughts on the industry» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston   • 40% off your first month of Bioniq GO   • 20% off your first month of Bioniq PRO » Join ​⁠@Whoop and get your first month for free - https://join.whoop.com/mikethurston» Follow Greg«YouTube: https://www.youtube.com/channel/UCLqH-U2TXzj1h7lyYQZLNQQInstagram: https://www.instagram.com/gregdoucetteifbbpro/?hl=enWebsite: https://www.gregdoucette.com/

This week, I'm joined by the father of biohacking, Dave Asprey. The pioneer behind the global movement that has transformed the way people optimise their health and performance. With decades of experience in biohacking, Dave has authored multiple bestsellers and founded companies that have redefined wellness, longevity, and cognitive enhancement.In this episode, Dave shares his personal journey to optimised health, revealing how he lost 100 pounds, overcame chronic health issues, and built a lifestyle that enhances both mental and physical performance. We explore the fundamentals of biohacking, from AI-driven strength training to the science of caffeine optimisation and the critical role of heart rate variability in achieving peak performance. Dave also breaks down popular wellness trends, tackling topics like the impact of hormonal health, the truth about supplements, and the evolving landscape of modern nutrition. Whether it's uncovering the potential of mouth taping for better sleep, exploring the latest in light therapy for hair health, or navigating the micro-plastic crisis, Dave offers practical insights to help listeners take control of their biology.00:00 Biohacking fundamentals02:17 Where weightlifting meets longevity science04:00 Dave's personal path to optimised health05:32 Smart training and recovery techniques08:04 How AI is transforming strength training14:19 The deeper science of caffeine optimisation19:20 Understanding HRV's role in peak performance24:55 Unlocking better cognitive function28:42 The complex dance of mTOR, muscle, and ketosis36:39 Importance of hormonal health through blood work41:48 Which supplements aren't worth your money?43:07 The truth about sponsor influence in the health industry44:08 Challenging common vegan nutrition myths47:33 Traditional diets vs modern eating habits51:10 Fresh insights on carbs and nitric oxide53:09 Why mouth taping could transform your sleep55:20 Essential wisdom on salt and hydration1:01:48 Breaking down the Ozempic controversy1:07:38 Understanding our microplastic crisis1:09:57 Practical tips for plastic-free living and beating jet lag1:19:19 Myths about sparkling water and hair health1:27:24 The science behind light therapy for hair1:30:08 Taking on the biggest aging challenges1:35:01 Key takeaways from Dave's latest book1:40:00 Building better habits through HRV» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston   • 40% off your first month of Bioniq GO   • 20% off your first month of Bioniq PRO » Join ​⁠@Whoop and get your first month for free - https://join.whoop.com/mikethurston» Follow Dave«Instagram: https://www.instagram.com/dave.asprey/?hl=enX: https://x.com/daveasprey?lang=enWebsite: https://daveasprey.com/

We've done rebranding (planning for 2025), we've done discipline (actually sticking to your routine), and so the third and final part of the new year mini series is all about getting yourself in the right mental state to be able to achieve those new shiny goals you set for yourself.I discovered Maya a few months ago, and loved her approach to mental fitness as something we actually work on & train, compared to just talking about our ‘mental health' as something we all have. So this episode is essentially a free session with a renowned brain coach, we did guided visualisations (permission to lol at my meditation face), she taught me how to mentally rehearse like Venus Williams & also said the best advice quote I think we've ever had in 122 episodes, hope you love it! +Download Revolut with my link, spend, and get £20 (End date and T&Cs apply) https://get.revolut.com/e9Jc/gracebeverleypod+MAYAIG: https://www.instagram.com/maya.mental.fitness/?hl=enWebsite: https://mayaraichoora.com/+CHAPTERS0:00 Introduction3:49: Working Hard or Hardly Working?4:48: The diagnosis that changed her life aged 1510:05: How much her healing journey was her mindset13:47: The difference between mental health & mental fitness18:56: The pillars of mental fitness20:55: Why training our brain gets harder after 2522:33: How to implement it into your life24:57: The basics of visualisation27:30: Showing the power of visualisation31:25: The difference between visualisation & overthinking24:27: The second arrow parable35:56: Controlling your emotions when you're exhausted42:27: How long does it take to build confidence44:20: How to stop falling back into your old routines46:31: How to stop using your past as validation49:02: How to communicate your growth to others55:33: The best advice she's ever been given+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

It is with great pleasure to welcome Marina Mogilko onto the show this week, a multilingual entrepreneur, YouTube sensation, and co-founder of LinguaTrip and Fluent Express. Marina has captivated millions with her journey from Russia to Silicon Valley, building a global brand that bridges cultures, languages, and innovation. Her expertise in language learning, content creation, and entrepreneurship has made her a sought-after voice in the tech and education spaces.Join us as Marina explores how AI is revolutionising content creation, from streamlining production workflows to shaping the future of education and fitness coaching. She shares insights into how she leverages AI to break down cultural barriers and create content that resonates across diverse audiences. Alongside her exploration of AI, Marina delves into the challenges of building a high-performing team, balancing family life with business demands, and staying creative while navigating cultural differences. From Silicon Valley's fast-paced tech scene to her daily rituals for health and biohacking, Marina offers a compelling look at how innovation and adaptability drive long-term success.00:00 Introduction to Marina's multilingual journey02:05 Breaking into Spanish markets through YouTube04:40 Taking the leap to Silicon Valley06:45 Debunking myths about learning languages10:00 Why these three languages matter most14:00 Building the right team through trial and error18:10 Getting comfortable on camera in Tokyo19:45 Streamlining content with teleprompters24:25 Dealing with creative frustrations27:40 Making content work across cultures29:25 How AI is reshaping content creation37:40 Where AI meets viral content41:05 AI's future in fitness coaching42:30 Life in Silicon Valley's tech scene47:20 Understanding YouTube's gender divide49:15 Making time for business and family51:50 Tackling the school lunch challenge59:15 Finding the right business partners1:02:50 Investing in health's future1:07:30 Innovation in protein snacks1:14:25 Finding inspiration in Musk's bold approach1:19:25 Daily health rituals and biohacking1:22:30 Public speaking» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston   • 40% off your first month of Bioniq GO   • 20% off your first month of Bioniq PRO » Join ​⁠@Whoop and get your first month for free - https://join.whoop.com/mikethurston» Follow Marina«Instagram: https://www.instagram.com/linguamarina/?hl=enTikTok: https://www.tiktok.com/@linguamarina?lang=enWebsite: https://tinyurl.com/yp6wc9ar

Welcome to a new episode of The Goddess Complex! As we kick off 2025, we are welcoming out first guest of the year, Marcella Kroll! Marcella shares her journey with tarot readings and oracle decks, revealing how these tools serve as guides rather than predictors. With her unique insights as a hereditary medium and spiritual entrepreneur, we dive into the complexities of building a business within the spiritual realm. Listen in as we talk about Marcella's creative process behind the renowned oracle decks, including her very first creation, ‘Sacred Symbols.' We talk about it allll honey, psychic readings, the significance of ancestral healing, and the impact of understanding one's lineage and so much more! This is a must-listen for anyone looking to deepen their understanding of spirituality and personal growth. Connect with Marcella:Instagram: https://www.instagram.com/marcellakroll/?hl=enWebsite: https://marcellakroll.com

Send us a textIn this powerful episode of Security Halt!, host Deny Caballero welcomes Chad Conley, a former Green Beret, to discuss the profound lessons learned through service, adversity, and faith. Chad opens up about his experiences in the Special Forces, the health challenges that changed the course of his life, and how he found strength in his Christian faith during times of struggle.The conversation explores the importance of community support in the military, the healing power of connection, and the need for resilience when facing life's greatest challenges. Chad emphasizes the transformative impact of surrendering control, embracing spirituality, and supporting fellow veterans. From endurance events fostering camaraderie to programs like Resiliency Brain Health, this episode is a heartfelt exploration of service, purpose, and growth.Don't miss this inspiring episode! Follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to join us in celebrating resilience and honoring veterans' stories.BE A BRO! Support the show!!buymeacoffee.com/sechaltpodcasthttps://buymeacoffee.com/sechaltpodcastLooking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast!Instagram: haus_gilgenast_woodworks_mainhttps://www.instagram.com/haus_gilgenast_woodworks_main/ Chapters00:00 Introduction and Background of Chad02:53 Chad's Military Journey and Health Challenges06:07 Faith and Resilience in Adversity08:57 The Importance of Community and Support11:49 Navigating Life's Trials and Finding Purpose15:00 The Role of Faith in Personal Growth18:14 Acts of Service and Human Connection20:54 The Dichotomy of Strength and Compassion24:05 The Impact of Faith on Military Life26:59 Surrendering Control and Embracing Faith28:29 The Power of Surrender and Faith32:35 Transitioning from Military Life39:43 Mentorship and Leadership in the Military47:14 Healing Through Community and Faith51:10 Funding Resiliency Brain Health Programs52:32 The Journey of Service and Overcoming Oppression54:03 Endurance Events and Community Support56:25 The Role of Experts in Healing58:09 Mindfulness and the Warrior Mindset01:00:43 Finding Purpose After Service01:01:39 The Impact of Long Walks on Healing01:04:28 Honoring Veterans and Their Stories01:09:39 Upcoming Events and Future Goals Instagram: @securityhaltX: @SecurityHaltTik Tok: @security.halt.podLinkedIn: Deny Caballero Follow Chad on LinkedIn, on social media and check out 50 For the Fallen today!LikedIn: Chad Conleyhttps://www.linkedin.com/in/chad-conley-05b70687/Instagram: 50_for_the_fallenhttps://www.instagram.com/50_for_the_fallen/?hl=enWebsite: 50ftf.orghttps://50ftf.org/Support the showProduced by Security Halt Media

“The happiest time of the year?”Whoever said that obviously hasn't met your [insert family member name here]. Whether it's fiery political debates at the dinner table, tricky relationship dynamics with your in-laws, or unsuccessfully trying to hide the booze from chatty Uncle Bob, the holidays can be filled with more drama than an episode of Real Housewives.So before you walk through that door this year, this timely episode is here to offer you some much-needed emotional reinforcement. Today, you'll hear Ginni's top coping strategies for managing difficult family dynamics during the holidays. You name it, she's been there. These tips will help you get through it with more ease.You'll hear about the lessons Ginni has learned from years of awkward holiday gatherings. You'll learn how these holiday hacks have helped her survive family time with more patience and grace. You'll also hear a fresh perspective on how we count the hours in our year, remembering that it's just one day- and you're gonna be ok. What You'll Learn:(1:24) Why so many people struggle during the holidays(2:19) Ghosts of Ginni's Christmas past(3:39) Forming your strategy (3:52) It's only a blip in time (4:16) What to do if you're alone this holiday seasonConnect with Ginni:LinkedIn: https://www.linkedin.com/in/ginnisaraswatiInstagram: https://www.instagram.com/theginnishow/?hl=enWebsite: www.ginnimedia.com Hosted on Acast. See acast.com/privacy for more information.

HAPPY BIRTHDAY SHANTI!Cashapp $ShantiMayers * Make it rain for a real one *IG: https://www.instagram.com/thesablecollective/?hl=enWebsite: https://www.thesablecollective.com/Use discount code ATWC for 20% off entire order for The Sable Collective https://www.thesablecollective.com/This week, Shanti has decided to crash out for her birthday while Antoinette drinks chia seed water. We touch on Donald Dump's recent shenanigans, Luigi Magonige' s arrest + Syria's new political climate. We then dive into Jay Z's sexual ault allegations & the legacy of Nikki Giovanni. Join us. Contact Us:Hotline: (215) 948-2780Email: aroundthewaycurls@gmail.comPatreon: www.patreon.com/aroundthewaycurls for exclusive videos & bonus episodesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the epic battle of human versus machine, most of the time, the machine is going to kick us to the curb. But when it comes to managing our emotional health, humans will win the battle every time. In a world where something or someone is constantly grasping for our attention, how do we create, and stick to, the boundaries we need to be happy humans?Today Ginni explains why stating clear boundaries is the best way to master your downtime over the holidays. Only by communicating your open and shut hours can you truly step away and make the time to do those things that help us de-stress and, ultimately, find more joy in life.You'll hear her top 4 tips for boundary-setting before the holidays. You'll learn why setting clear expectations for clients prevents you from feeling the need to check in during your off time. You'll get a helpful backup plan to put in place in the event of an emergency so that things don't fall apart. You'll also hear a few quick de-stressing actions you can take in the moment to ensure you have a restful, joyful holiday season. What You'll Learn:(1:25) The thing we need to de-stress during the holidays(2:12) How to communicate…extra (3:46) Don't become the boundary Grinch(4:19) 6 quick tips to de-stress(5:32) The art of doing nothingConnect with Ginni:LinkedIn: https://www.linkedin.com/in/ginnisaraswatiInstagram: https://www.instagram.com/theginnishow/?hl=enWebsite: www.ginnimedia.com Hosted on Acast. See acast.com/privacy for more information.

Hey girl,In this episode, we're spilling the tea on matchmaking and how to meet and talk to guys on Instagram. From setting up a profile that pops to getting guys to slide into your DMS with confidence, we'll cover all the tips you need to build real connections. Plus, we'll dish out the dos and don'ts to help you avoid awkward moments and keep it fun. Ready to level up your Instagram game? Let's dive in!BIO:Kimberly is on a mission to help women discover meaningful and lasting relationships. Happily married for eight years (and counting!) to her husband in sunny Atlanta, Georgia, she knows a few things about love.Specializing in working with successful women who are rocking their careers but haven't quite found Mr. Right yet, Kimberly brings class, femininity, and a whole lot of heart to her coaching. Thanks to her savvy matchmaking skills, dozens of women have gone from single to engaged. As a wife and mom, she finds pure joy in helping her clients leap into loving relationships.IG:https://www.instagram.com/thedatebetternetwork/?hl=enWebsite: https://datebetternetwork.com/Subscribe & Review: If you enjoyed this episode, please subscribe and leave us a review. Your feedback helps us continue to bring you the best dating advice and resources.Follow Us:​Book A Call With Me - I've been getting A LOT of DM and email requests to chat with me and answer specific questions about love, dating, relationships, and men so I'm opening back up my limited calendar for a few calls. So book a time with me here!Join the Get Your Guy Club- Wanna have Dating Support for a year to help you get your guy but at your own pace. You can get access to my 2 weekly group calls, my private Facebook group, Monthly 1on1 calls, and my online course with 40+ hours of content for just monthly payments of $300…Check Out the Get Your Guy Coaching Podcast- With more than 100 episodes, you can binge and learn so much with my podcast. The latest episode is all about dating forgiveness, check it out here.Sincerely,Coach AnwarBook a Consult to Work with MeJoin my Get Your Guy ClubBuy My Dating Strategy CourseCheck out My Latest Podcast EpisodeThank You: A big thank you to all our amazing listeners for tuning in! We appreciate your support and can't wait to have you join us for the next episode!Send us a text