Podcast appearances and mentions of brittany policastro

Themes: Sex, Sexuality, Authenticity, Empowerment, Orgasm, Sensuality, Eroticism, Connection, Relationships, Trauma, Loving, Intimacy, Women's Sexuality, Human Potential, Self Acceptance, Self LoveBrittany Policastro is a Sexual Liberation Coach, Sexologist, Certified Practitioner of Authentic Tantra and Embodiment Specialist. She guides women through sacred sexual reclamation. Brittany has spent 19 years educating herself on various healing modalities including yogic wisdom, yoga therapy, Reiki, Energy Healing, modern psychology, Somatic Healing and Nonviolent Communication.Her purpose is to support consciously powerful women in releasing the stories that stifle them, healing the wounds and stigmas that define them so that they can live an orgasmic, authentic life in every possible way.  She looks forward to guiding you through the sacred process of reclaiming your pleasure and experiencing sexual liberation.In this empowering + life-giving podcast, Brittany and Empowered Connection Podcast host Damodar Cordua dive into these revealing subjects for men, women, non-gender binary and anyone & everyone who is in relationship to others and themselves :Living authentically & learning how to embrace all parts of who you areThe patriarchal sexual scripts, stories, ideas & expectations we consciously - & very unconsciously - live out in our relationshipsRedefining and radically expanding what our very limited definition of “sex” looks likeWays to explore your sexuality deeply and free yourself from sexual patterns that are not in integrity with your most authentic, most empowered selfSex without orgasm… and orgasms without “sex”What to do if your partner what's more sex than you or you want less sex than your partner Consciously using & expressing our sexual energy in the world And so, so much moreResources:Brittany Policastro's amazing resources, groups, classes, & connections here: linktr.ee/brittanypolicastroand her Instagram @sexually_liberated----Connect with Damodar for your Free Discovery Session and start your 2023 journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationshipsANDGet 20% OFF your coaching journey by mentioning the Empowered Connection PodcastFind Daily Relationship Tools + Tips & Self Growth + Empowerment Practices with Damodar on Instagram - @empoweredconnection.meBrought to you by Bhava Wellness andEMPOWERED CONNECTION

New episodes drop every Wednesday starting April 6. Join sexologist and sexual liberation coach Brittany Policastro and her partner of 11 years, photographer and all around mindful human, Nick Antony as they sit down at their kitchen table to have candid conversations about sex, relationships and being human. We receive so many messages about sex and relationships that often times it's challenging to connect with what we really think and feel about theses topics, enter Kitchen Table. Get ready to dive into topics like attachment styles, kink, embracing the erotic and ethical non monogamy with candor, compassion, humor and honesty as they interview experts on these topics. If you love raw, joyful and deep conversations and education about sex, kink, healing, relationships and how to be a conscious human being in this world today then this podcast is for you.

Relationships can often bring up our deepest and most challenging wounds. Because of cultural “norms” polyamorous and ethically non-monogamous relationships can bring even more challenges to navigate. So how and where can we learn to “ride the waves” of relationship and transform those potential breakdowns into profoundly healing breakthroughs?Join Devi Ward Erickson, and sexual liberation extraordinaire, Brittany Policastro @sexually_liberated for a deep dive into the healing aspects of conscious relationships and the healing power of non-monogamy.Listeners will learn how to:⚡️Heal through the lens of relationships⚡️Remaining sovereign within your relationships⚡️Sustaining your relationship with yourself (both sexually and intimately) while connecting with another⚡️How multiple partnerships can be deeply fulfilling and also very challenging⚡️How owning our shit is key to healing and creating supportive relationships⚡️The difference between rules and boundaries

Beloveds! We are joined this week again by the incredible Brittany Policastro. Brittany calls in the beauty and potent healing that can be found in ordinary moments. She and Sophia can often be found performing elaborate rituals and those will always have their vital role in healing this world, but there is just as much rich energy in washing dishes when that is the aligned move. These two talk about polyamory and the freedoms it provides as well as the mental reframing that many of us need to do when entering into such spacious agreements. This episode has the ease of two old friends catching up, because that's what it is. But when those two old friends are such incredible healing powerhouses, we all benefit from listening in. This conversation is raw and ripe with personal sharing. Do you know that "breakup" "heartache" Sophia keeps making reference to without talking about? She finds space and support to share the dish on it in this episode. Get cozy, or pumped, or anything in between, maybe you'll find the exquisite ordinary in your own life as you listen to this sweet episode! We explore the various definitions of pleasure and how it can help people to release themselves from the conditioning, discomfort, and trauma holding them trapped in ineffective habits that are negatively affecting their relationships, orgasms, pleasure experience, and ability to succeed. We review various ways to heal and learn more about their body and their orgasmic ability. FULL TRANSCRIPT PROVIDED BELOW Here's a little glimpse/ time stamp synopsis: 3:40 - Brittany Policastro was welcomed to the show and Sophia explained how and where they met over 10 years ago. 12:00 - Talked about being silent is a bigger breakthrough. 15:30 - Giving up the paradigm of hierarchy is being "Spiritual" and validity of different paths of healing. 19:30 - Sophia and Brittany discussed cleaning vs straightening in the material world and spiritual world. 25:52 - Exploring the concept of pleasure as a medicine. 29:47 - Understanding and expanding pleasure consciousness. 34:36 - How does trauma significantly impact our nervous system? 43:56 - Sophia opened up her personal story of "breakup" trauma 1:21:00 - Sophia thanked Brittany for joining the show and lets listeners know where they can reach out to her. Learn more about Devi Ward: https://deviwardtantra.com/ (https://deviwardtantra.com/) https://www.authentictantra.com/ (https://www.authentictantra.com/) About the guest: Brittany has been promoting transformation for the past 17 years, demonstrating to others that living a life authentically will look a lot different from what society expects of us. In addition to being polyamorous, kink positive, bisexual, and child free by choice, she is a sexual liberation and relationship coach, a sexologist, a practitioner of authentic Tantra, a writer and a yoga teacher. Brittany has led thousands of people over the past 16 years in relating differently, releasing the stories that suffocate them, healing the wounds and stigmas that label them, and living an orgasmic genuine life in every way possible. She does this first and foremost for herself, her chosen life partner, and everyone else with whom she walks, and she guides people through their transformation with bravery, confidence, and kindness. You can find Brittany on instagram https://my.captivate.fm/instagram.com/Sexually_Liberated (@Sexually_Liberated) or on her website https://my.captivate.fm/BrittanyPolicastro.com (BrittanyPolicastro.com) For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on https://www.facebook.com/sophiawiseone (Facebook) by searching Sophia Wise One or on https://www.instagram.com/sophiawiseone (Instagram) @Sophia Wise One “I am Sophia Wise One: Daughter of the Wind. I am calling you to rise up, rise up, rise up. Rise up and take your place.” This content is not intended to be a substitute for... Support this podcast

Beloveds! We are joined this week again by the incredible Brittany Policastro. Brittany calls in the beauty and potent healing that can be found in ordinary moments. She and Sophia can often be found performing elaborate rituals and those will always have their vital role in healing this world, but there is just as much rich energy in washing dishes when that is the aligned move. These two talk about polyamory and the freedoms it provides as well as the mental reframing that many of us need to do when entering into such spacious agreements. This episode has the ease of two old friends catching up, because that's what it is. But when those two old friends are such incredible healing powerhouses, we all benefit from listening in. This conversation is raw and ripe with personal sharing. Do you know that "breakup" "heartache" Sophia keeps making reference to without talking about? She finds space and support to share the dish on it in this episode. Get cozy, or pumped, or anything in between, maybe you'll find the exquisite ordinary in your own life as you listen to this sweet episode! We explore the various definitions of pleasure and how it can help people to release themselves from the conditioning, discomfort, and trauma holding them trapped in ineffective habits that are negatively affecting their relationships, orgasms, pleasure experience, and ability to succeed. We review various ways to heal and learn more about their body and their orgasmic ability. FULL TRANSCRIPT PROVIDED BELOW Here’s a little glimpse/ time stamp synopsis: 3:40 - Brittany Policastro was welcomed to the show and Sophia explained how and where they met over 10 years ago. 12:00 - Talked about being silent is a bigger breakthrough. 15:30 - Giving up the paradigm of hierarchy is being "Spiritual" and validity of different paths of healing. 19:30 - Sophia and Brittany discussed cleaning vs straightening in the material world and spiritual world. 25:52 - Exploring the concept of pleasure as a medicine. 29:47 - Understanding and expanding pleasure consciousness. 34:36 - How does trauma significantly impact our nervous system? 43:56 - Sophia opened up her personal story of "breakup" trauma 1:21:00 - Sophia thanked Brittany for joining the show and lets listeners know where they can reach out to her. Learn more about Devi Ward: https://deviwardtantra.com/ (https://deviwardtantra.com/) https://www.authentictantra.com/ (https://www.authentictantra.com/) About the guest: Brittany has been promoting transformation for the past 17 years, demonstrating to others that living a life authentically will look a lot different from what society expects of us. In addition to being polyamorous, kink positive, bisexual, and child free by choice, she is a sexual liberation and relationship coach, a sexologist, a practitioner of authentic Tantra, a writer and a yoga teacher. Brittany has led thousands of people over the past 16 years in relating differently, releasing the stories that suffocate them, healing the wounds and stigmas that label them, and living an orgasmic genuine life in every way possible. She does this first and foremost for herself, her chosen life partner, and everyone else with whom she walks, and she guides people through their transformation with bravery, confidence, and kindness. You can find Brittany on instagram https://my.captivate.fm/instagram.com/Sexually_Liberated (@Sexually_Liberated) or on her website https://my.captivate.fm/BrittanyPolicastro.com (BrittanyPolicastro.com) For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on https://www.facebook.com/sophiawiseone (Facebook) by searching Sophia Wise One or on https://www.instagram.com/sophiawiseone (Instagram) @Sophia Wise One “I am Sophia Wise One: Daughter of the Wind. I am calling you to rise up, rise up, rise up. Rise up and take your place.” This content is not intended to be a substitute for... Support this podcast

Get ready for a sex-positive episode as Leanna and Jared welcome Brittany Policastro! Brittany is a sexual liberation and relationship coach, a sexologist, a practitioner of Authentic Tantra, a writer and a yoga teacher. Brittany comes to this episode as her raw self as she opens up about her story of becoming sexually liberated through working through her anxious attachment style, marrying a secure partner, discovering polyamory, navigating STI's, exploring her bisexuality and finding empowerment by breaking sexual stigmas. It's a heartfelt, sexy and eye-opening conversation that you don't want to miss! Leanna and Jared also check in as Leanna talks about her recent struggles post-surgery and recent dating experiences and Jared talks about his continued healing from his breakup. Make sure to follow Brittany on instagram @sexually_liberated, Twitter @sexliberated and visit her website http://brittanypolicastro.com. Follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. Visit our Patreon page to become a patron www.patreon.com/helloandgoodbyepodcast and visit our website www.helloandgoodbyepodcast.com for links to our social media, sponsors, Patreon and more! Enjoy! Xo Podcast and music produced by:  dustinlaumusic@gmail.com

Brittany Policastro is a transformation coach writer and yoga teacher of 16 years whose mission is to empower people to love themselves fiercely and be themselves unapologetically.Through her raw and vulnerable blog, The Breakthrough Blog and Instagram page Brittany challenges social norms through conversations around sex, STIs, relationships and Polyamory.Brittany is currently in training to become an Authentic Tantra sex and relationship coach and sexologist.She has been featured in The Huffington Post, Origin and Mantra Magazine, Women You Should Know, Elephant Journal and several podcasts.Instagram: @brittanypolicastroFacebook: brittanypolicastrocoaching

Brittany Policastro is a transformation coach writer and yoga teacher of 16 years whose mission is to empower people to love themselves fiercely and be themselves unapologetically.Through her raw and vulnerable blog, The Breakthrough Blog and Instagram page Brittany challenges social norms through conversations around sex, STIs, relationships and Polyamory.Brittany is currently in training to become an Authentic Tantra sex and relationship coach and sexologist.She has been featured in The Huffington Post, Origin and Mantra Magazine, Women You Should Know, Elephant Journal and several podcasts.Instagram: @brittanypolicastroFacebook: brittanypolicastrocoaching

Brittany Policastro returns to talk to Dr. Timaree about her exciting new adventures in a wide range of areas. She’s been busy! The two of them have the next round of their “Sexual Being” sexuality and yoga workshop taking place this April. Studio34yoga.com/events/sexual-being-a-2-day-intensive-2/ http://dts.podtrac.com/redirect.mp3/archive.org/download/sexwithtimaree380/sexwithtimaree380.mp3      

Dear listeners, this episode is no joke. This week, Sophia Wise One and Brittany Policastro share wisdom from their journeys into authenticity. They share intimate stories that illustrate the daily practice of laying down old behaviors that no longer serve, in pursuit of living your own, true life.  “I feel so exhilarated, so fulfilled––filled with self. And, they're coming and they're shifting, the waves. But, oh the terror! This terror of ‘who will I be if I'm not burdened? Who will I be if I'm not repressed? Who will I be if I am not pleasing?' I always like to say, ‘I don't aim to please, but I do aim to pleasure.'” -Sophia Wise One “It wasn't just that I was mourning a breakup, but I was mourning what that symbolized. And what that symbolized was that it was time for me to let go of a very very big piece of myself that had shown up in relationships the same way for 20 years. And, the breakup was the start, it was the launching pad for me to go so deeply into myself.” -Brittany Policastro “My confidence…needs to be from a deep knowing of who I am and what I am worthy and capable of.” -Brittany Policastro   Links House of Intention Candles Brittany's Summit: Mystic Women Rising Brittany's Instagram Brittany's Twitter Brittany's Website Sophia's Instagram Sophia's Website Sign up for Sophia's email for free gifts, insight, and updates   I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.   This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Support this podcast

Dear listeners, this episode is no joke. This week, Sophia Wise One and Brittany Policastro share wisdom from their journeys into authenticity. They share intimate stories that illustrate the daily practice of laying down old behaviors that no longer serve, in pursuit of living your own, true life.  “I feel so exhilarated, so fulfilled––filled with self. And, they’re coming and they’re shifting, the waves. But, oh the terror! This terror of ‘who will I be if I’m not burdened? Who will I be if I’m not repressed? Who will I be if I am not pleasing?’ I always like to say, ‘I don’t aim to please, but I do aim to pleasure.’” -Sophia Wise One “It wasn’t just that I was mourning a breakup, but I was mourning what that symbolized. And what that symbolized was that it was time for me to let go of a very very big piece of myself that had shown up in relationships the same way for 20 years. And, the breakup was the start, it was the launching pad for me to go so deeply into myself.” -Brittany Policastro “My confidence…needs to be from a deep knowing of who I am and what I am worthy and capable of.” -Brittany Policastro Links House of Intention Candles Brittany’s Summit: Mystic Women Rising Brittany’s Instagram Brittany’s Twitter Brittany’s Website Sophia’s Instagram Sophia’s Website Sign up for Sophia’s email for free gifts, insight, and updates I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

Wait until you hear from this Fierce, Feminine, Powerhouse~ Brittany Policastro....You are going to love this Yogi's interview! This week's guest is the founder of Beyond Asana, she is a writer for the Huffington Post and her own blog~ The Breakthrough Blog. Brittany gets raw and real with as she shares her stories from her journey that marked the turning point from Law to awakening as a Yoga Teacher. We ease into postures and traverse topics that reflect on balance, vulnerability and getting comfortable with being uncomfortable! She shares how to utilize a yoga centering exercise to integrate all of your varied parts into your whole self! A powerful discussion is awaiting you - So listen and download here!

Have you been able to reflect on past relationships and see how they’ve changed your life? Our guest today has and one relationship in particular opened up an entirely new world for her.   Brittany Policastro is now a yoga teacher, facilitator, and writer who has founded Beyond Asana. Through a tumultuous relationship from her early 20s she found yoga, a new business and ultimately herself. Today we talk about that relationship, the healing she has done and now offers the world. All of that and more on this episode of The Real World Woman: Sex, Money and Food podcast!

Writer, Yoga Teacher and Transformational Coach, Brittany Policastro shares her insights and wisdom on sexuality, money and coming into our power as women.

Meditation Without Keeping Quiet In this post you will learn about: – Brittany Policastro of Beyond Asana – Osho Dynamic Meditation – How to meditate in less than 5 minutes, without sitting still and keeping quiet Meditation Without Keeping Quiet with Brittany Policastro of Beyond Asana In this episode I chat with Brittany Policastro of Living Beyond Asana about dynamic meditation, shaking it […]