Podcasts about develop your happiness muscle

Today we will learn about the importance of connecting with nature with Heath Armstrong. He is a serial bootstrapping creative and the author of Sweet Ass Journal to Develop Your Happiness Muscle in 100 Days.

View on the blog: https://www.heatharmstrong.com/40   Eliminating Distractions and Creating Focus   In this episode of Never Stop Peaking, we kick off the Sweet-Ass Habit series with a breakdown of the benefits of living more minimally, both physically and digitally. I also share some scandalous stories that will surely either make you laugh or offend you greatly.    Why is Minimalism so Important?    When you have less stuff, you have fewer distractions. When you have fewer distractions, you awaken your awareness. When you are more aware, you pay attention to areas of life that matter the most, like forming stronger relationships and engaging in higher levels of creativity.  As you form stronger relationships and expand your creativity, you continuously open up new doors that lead directly to clarity, purpose, and meaning in life.    When you live your life with clear intent, you'll discover that the pursuit of happiness you dream of is not only possible, it's absolute.    Kinky Links From the Episode The Sweet-Ass Journal to Develop Your Happiness Muscle in 100 Days Sweet-Ass Affirmations: Motivation for Your Creative Maniac Mind Shownotes & Other Podcast Episodes Enter the Giveaway for a Free Journal

Waking up face down, drunk in the garage with the car still running was both the end and the beginning for Heath Armstrong. It was a turning point, a fork in the road, where he had a choice to continue down a dark path or instead make some big changes. He chose the latter and thus began an incredible journey from a place of darkness to a life of self-love, happiness, light and success.  Join Jamie and Heath as they explore his incredible story of transformation to physical, spiritual and emotional health, why your daily habits matter, and what helps him stay on the path of health and happiness. If you are feeling like you need to make a major change in your life and need some inspiration from someone who has done it as well as ideas on habits to get you started, this episode is definitely for you! Resources Recommended in Episode: The Intuitive Self-Care Guide Episode 35: #BYBS Love: Get Inspired - Jamie pulls a card from the Sweet Ass Affirmations Deck The Sweet Ass Affirmations Deck Meet Heath: Heath Armstrong is a creative writer and the co-founder of Rage Create. He is the author of The Sweet-Ass Journal to Develop Your Happiness Muscle in 100 Days, The Sweet-Ass Journal to Optimize Your Diabetic Lifestyle in100 Days, and Sweet-Ass Affirmations: Motivation for Your Creative Maniac Mind. In under 4 years, he interviewed 100+ creative entrepreneurs around the world on habits that made them successful, quit his job, sold all of his belongings, and created an e-commerce business that has generated more than $2 million in sales to date. He is also the host of The Never Stop Peaking Podcast. You can learn more about him at www.heatharmstrong.com Thanks for joining me here on the Be Your Best Self Podcast!  Connect with me, grab helpful resources, and learn more about my work at  http://jamiemolnar.com/ To join in on the discussion, hop on over to the Mind-Body-Spirit Balancers FB Group at https://www.facebook.com/groups/BYBScommunity/ and introduce yourself to us! Love this and want more? Please hit subscribe + rate and review the Podcast on Apple Podcast.

Heath Armstrong is the co-founder of Rage Create and the brilliant creator of The Sweet Ass Domination Deck. He is the author of the Sweet Ass Journal to Develop Your Happiness Muscle in 100 Days, a serial entrepreneur, and gremlin smasher.  To listen to more of Heath's hilarious wisdom, check out his podcast, Never Stop Peaking.

The first of my Peaceful Profile series. We speak with Heath Armstrong, creator of The Sweet Ass Journal to Develop Your Happiness Muscle in 100 Days and a new deck of inspirational cards called The Sweet Ass Domination Deck: Affirmations to Motivate your Creative Maniac Mind. Heath is an entrepreneur, author and motivational podcaster. Heath's products can be viewed at: http://www.ragecreate.com and http://www.heatharmstrong.com. The Peaceful Life Podcast is a series of stories, inspiration, and affirmations, to bring your life back to peace and joy. You can find show notes about this episode and other information on our website: http://thepeaceful.life. Please SUBSCRIBE to this series so you don't miss an episode. ________ The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!

Welcome to Permission to Leap - a podcast exploring the stories of people who have brought their visions to life. Each week, I will speak to an inspiring guest and navigate the process they took to take the leap in their own lives, from the day that they first committed to the day they landed on the other side. Permission to Leap is the spark that will push you to believe in your dreams again and make them your reality. Today’s guest is Heath Armstrong. Heath Armstrong is a creative maniac, travel junky, and the author of The Sweet Ass Journal to Develop Your Happiness Muscle in 100 Days. By adopting the habits and strategies of 100+ creative entrepreneurs that Heath interviewed around the world, he paid off $20k in debt, retired his traditional ‘career,’ sold all of his belongings, and scaled his e-commerce startup to over $1.2 million in revenue in under 3 years. He loves to fist pump, smash resistance gremlins, and teach automation, strategy, and mindful techniques.

You are in for real treat today as Heath Armstrong shares some sweet ass strategies for achieving anything fast in travel and in life!  Heath has quite an incredible story. In early 2015 he was in the process of re-imagining his life to become location independent to gain more freedom and travel more.  Since then he has: Sold his house and everything he owned to eliminate distractions/debt and discover meaning Retired his regular ‘career’ for full-time location-independence, freedom, and travel Built an automated e-commerce business that did over $600k in revenue in 2016 On top of that he created The Sweet Ass Journal to Develop Your Happiness Muscle in 100 Days.  It will help you learn and implement the habits, strategies, and personal practices he dissected from 100+ interviews with creative entrepreneurs to destroy what he calls “resistance gremlins”.....and build your freedom empire. Just a few things you'll hear about today: Gremlin bashin’ Minimalism The importance of habits How to get over the fear of failure What you can do to have better focus Tune In To Learn: How to destroy resistance and bring opportunity back to life Ways to experience personal healing One way to transition your mindset to possibilities 4 steps to minimize distractions and take action How to create success in business and life Habits to overcome self-doubt Easy way to get started when you have a fear How to manage your time to transition to a location independent entrepreneur And much more Resources: Location Indie Location Indie Podcast Pimsleur Learning- free 7 day trial (for those based in the USA) Heath Armstrong Sweet Ass Journal World Domination Summit No Guts, No Glory Enterprises The Miracle Morning by Hal Elrod The App Guy Podcast Extra Pack of Peanuts The Artsy Now Project Interviews From Zero to Travel and World Domination w/ Jason Moore How To Quit Your Job and Travel the World Kickstart Your Life And Develop Your Happiness Muscle Audio Guide- FREE Bonus for Z2T listeners 29 Gifts: How a Month of Giving Can Change Your Life Be sure to head over to the archives for more Zero To Travel Podcasts!

Heath Armstrong is a serial creative entrepreneur. He is the author of The Sweet Ass Journal to Develop Your Happiness Muscle in 100 Days. By adopting the habits of 100+ creative entrepreneurs, he was able to pay off $20,000 in debt, quit his job, sell all of his belongings, travel the world, and scale his […] The post 157: How To Create Winning Habits in Just 100 Days with Heath Armstrong appeared first on TCK Publishing.

Get the FREE 2 hour audio guide for The Sweet Ass Journal to Develop Your Happiness Muscle in 100 Days: www.heatharmstrong.com Check out the Guide, Journal + all the free bonus material (Including a fillable PDF, print-at-home trackers & more): www.sweetassjournal.com Stay tuned to win a few free physical journals at www.sweetassjournal.com/win on May 24th! This episode is a collaboration with Paul Lam from the Path Hunters podcast. We talk about my story and the creation of The Sweet Ass Journal to Develop Your Happiness Muscle in 100 Days.