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A diagnosis is not the end, you can still live life to the fullest even with diabetes. Caitlin Grenier is the Founder of Party Like a Diabetic, and is introducing the ultimate health and wellness program that will help you and your patients decrease stress, increase self-esteem, and stabilize blood sugars while living an empowered life. She does this by creating real-world solutions that break the traditional ways of diabetes management that just don't seem to work. I'm so excited for this episode to give you a ton of value as Caitlin tells us more about her story, Party Like a Diabetic as well as managing, not only diabetes, but the diagnosis itself. [00:01 - 03:09] Opening Segment I introduce Caitlin Grenier Caitlin shares her background and story How we met How Caitlin was diagnosed [03:10 - 10:14] Party Like a Diabetic: Don't Go Through A Diagnosis Alone What is Party Like a Diabetic Book crossed with a journal Links below Caitlin's management Injections CGM changes the game Why Libre opposed to Dexcom Reactions to Caitlin's diagnosis A progression of letting people in [10:15 - 14:41] Living a Full Life with Diabetes Why not the pump at first? Getting comfortable and understanding the body The wireless trend The goal of Party Like a Diabetic You can live a full, empowered life Living without the definition [14:42 - 16:15] Closing Segment What's next for Caitlin More books New approaches to diabetes management How to connect with Caitlin and her work Links below Final Words Tweetable Quotes: “I felt so lost, so frustrated, so confused, and really didn't know where to turn… I decided I didn't want anybody to feel like that again… and Party Like a Diabetic came about.” - Caitlin Grenier “You can still live a full, empowered life with diabetes. It doesn't have to stop you, it doesn't have to inhibit you.” - Caitlin Grenier Resources Mentioned: https://www.amazon.com/Sweet-Journal-Develop-Happiness-Muscle/dp/1543276490 (Sweet Ass Journal) https://doingitthreeways.com/ (Doing It Three Ways: Race) https://www.lavamantriathlon.com/ (Lavaman) Connect with Caitlin on https://www.linkedin.com/in/women-health-wellness-diabetes-coach-entrepreneur/ (Linkedin), https://www.instagram.com/partylikeadiabetic/?hl=en (Instagram), and https://www.facebook.com/caitlin.grenier.7 (Facebook). Check out https://partylikeadiabetic.co/ (https://partylikeadiabetic.co/) and grab the journal for yourself. To know more, you can connect with me, David Kliff onhttps://www.linkedin.com/in/ephraim-glick-8403a465/ ( )https://www.facebook.com/DiabeticInvestor/ (Facebook), https://twitter.com/diabetic_invstr?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor (Twitter), and https://www.linkedin.com/in/david-kliff-78b669b/ (LinkedIn), or email me at dkliff@diabeticinvestor.com. Be sure to visit https://diabeticinvestor.com (https://diabeticinvestor.com) for more insights and real-time analyses on the evolving business of diabetes. Don't be shy, I'd love to hear from you! You can also reach me at 224-715-3761. NOTE*: We are in no way a replacement for real medical professionals. All information in this podcast is obtained through reliable sources. Please be aware of our https://diabeticinvestor.com/investment-newsletter-disclaimer/ (Disclaimer). LEAVE, SUBSCRIBE, REVIEW + help someone who wants to learn more about the wacky world of diabetes and everything happening within it.
Today we will learn about the importance of connecting with nature with Heath Armstrong. He is a serial bootstrapping creative and the author of Sweet Ass Journal to Develop Your Happiness Muscle in 100 Days.
The Pathway To A Better Life
Party Like A DiaBuddy For Life
On this episode I interview Heath Armstrong; creator of the Sweet Ass Journal and Sweet Ass Domination Deck. Part 1 of this 2 part episode is packed with honesty and no bullshit. Heath says it how it is which is refreshing and enlightening in equal measure. His energy and enthusiasm gets you straight away as he recounts part of his own story and the times in his life when things weren't going particularly well for him. Having decided to make some different decisions in his life, Heath has opened up his own mind and mindset to one of affirmation and one of positivity. As with most of my guests so far, you get to hear that he hasn't just arrived at this point in time. There's been a number of people and influences along the way; who have either mentored, advised or just shared their views. As well as being the author and creator of sweet ass domination journal and deck, Heath is also a fellow Podcaster and has interviewed over 100 of the Top Entrepreneurs. Heath gives us a flavour of the domination deck cards and how they include the light and the dark. Here's a short quote from him; "Life is about how you choose to react, when it happens." Find out more about Heath and what he's up to here Get your hands on his book: Sweet Ass Journal here Start a conversation with him on; Twitter Instagram Facebook --- Send in a voice message: https://anchor.fm/perfectimbalance4/message
Part 2 of this episode picks up where we left off, with more openness and thoughts provoked from Heath. If you're a fan of reflecting and / or like to set goals and write to-do lists, then the Sweet Ass Journal is for you. Heath talks us through how the Sweet Ass Journal came about and how it's helping people make changes and achieve more in their lives. With an emphasis on developing the 'happiness muscle' the journal focuses on 100 days. Heath has created some templates to navigate you through this process. With the Sweet ass domination journal Heath has drawn his ideas and inspiration from a number of sources and says; "You need to take the things that inspire you, the things other people have made and then make it your own and share it with other people." As well as being the author and creator of sweet ass domination journal, Heath is also a fellow Podcaster and has interviewed over 100 of the Top Entrepreneurs. You can listen to his podcast; Never Stop Peaking here Find out more about Heath and what he's up to here Get your hands on his book: Sweet Ass Journal here Start a conversation with him on; Twitter Instagram Facebook --- Send in a voice message: https://anchor.fm/perfectimbalance4/message
This week on #relatable we have our first ever MALE guest!! Heath Armstrong is the creator of RageCreate Sweet Ass Affirmations and the Sweet Ass Journal and he has some pretty sweet ass stories ;) In this weeks episode Heath shares on… his personal experience with a sledge hammer from the universe witnessing synchronicities and the magic that follows cultivating your intuitive nature understanding resistance and your ability to be uncomfortable his personal experience with affirmations and how RageCreate came to be how society has created a lot of things to know you off your focus how impacting people is a much more abundant form of currency than money RageCreate’s intention around bridging the gap and making this work accessible to all the battle between your head and your heart removing distractions and things that aren’t in alignment And SO much more!! This is a JAM PACKED episode and you won’t want to miss out on some of Heath’s wild stories including the catalyst for his awakening and the synchronicities that have followed. So what are you waiting for? Grab your headphones, press play, and LET’S GO! xo- Rachael + Ashley Where you can find Heath~~ Connect with Heath on IG here >> Follow RageCreate here >> Resources from this weeks episode~~ Grab your Sweet Ass Afirmations here >> Grab Your Sweet Ass Journal here >> PS. If you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, etc. whoever needs to hear it most
Waking up face down, drunk in the garage with the car still running was both the end and the beginning for Heath Armstrong. It was a turning point, a fork in the road, where he had a choice to continue down a dark path or instead make some big changes. He chose the latter and thus began an incredible journey from a place of darkness to a life of self-love, happiness, light and success. Join Jamie and Heath as they explore his incredible story of transformation to physical, spiritual and emotional health, why your daily habits matter, and what helps him stay on the path of health and happiness. If you are feeling like you need to make a major change in your life and need some inspiration from someone who has done it as well as ideas on habits to get you started, this episode is definitely for you! Resources Recommended in Episode: The Intuitive Self-Care Guide Episode 35: #BYBS Love: Get Inspired - Jamie pulls a card from the Sweet Ass Affirmations Deck The Sweet Ass Affirmations Deck Meet Heath: Heath Armstrong is a creative writer and the co-founder of Rage Create. He is the author of The Sweet-Ass Journal to Develop Your Happiness Muscle in 100 Days, The Sweet-Ass Journal to Optimize Your Diabetic Lifestyle in100 Days, and Sweet-Ass Affirmations: Motivation for Your Creative Maniac Mind. In under 4 years, he interviewed 100+ creative entrepreneurs around the world on habits that made them successful, quit his job, sold all of his belongings, and created an e-commerce business that has generated more than $2 million in sales to date. He is also the host of The Never Stop Peaking Podcast. You can learn more about him at www.heatharmstrong.com Thanks for joining me here on the Be Your Best Self Podcast! Connect with me, grab helpful resources, and learn more about my work at http://jamiemolnar.com/ To join in on the discussion, hop on over to the Mind-Body-Spirit Balancers FB Group at https://www.facebook.com/groups/BYBScommunity/ and introduce yourself to us! Love this and want more? Please hit subscribe + rate and review the Podcast on Apple Podcast.
In this episode, I’m chatting with the man Heath Armstrong, creator of The Sweet Ass Journal ✳️ He hosts a podcast called Never Stop Peaking, where he teaches people how to strengthen their minds, overcome their fears and reach a higher level of awareness.Today, Heath is going to share part of his journey with, including how he stepped out from his construction work to pursue a life as a book author and entrepreneur. Wanna learn how to develop your happiness muscle in 100 days?
Heath Armstrong is a creative writer and the co-founder of Rage Create. He is the creator of "The Sweet Ass Journal to Develop your Happiness Muscle in 100 Days," "Sweet-Ass Affirmations: The World's First R-Rated Motivational Card Deck," and the host of the "Never Stop Peaking" podcast.TRANSCRIPT AVAILABLESHOW LINKS:Written World Podcast: WrittenWorld.usSubscribe to my YouTube Channel: youtube.com/c/KevinTumlinsonGUEST:Website:: www.heatharmstrong.com and www.ragecreate.comAmazon Author page:: https://www.amazon.com/Heath-Armstrong/e/B0711P71MG%3Fref=dbs_a_mng_rwt_scns_shareBooks2Read Author Page::Twitter Handle::Facebook:: facebook.com/heathfistpumpYouTube Channel::How can listeners join your mailing list?: https://heatharmstrong.com/resources/SPONSORS:DRAFT2DIGITAL: Convert, publish, and distribute your book worldwide, with support the whole way. https://draft2digital.com/wordslingerACORNS: Start an Acorns account today and get FREE MONEY! kevintumlinson.com/acornsAUDIBLE.COM: Get a FREE 30-day trial of Audible and listen to any audiobook in their vast library, when you go to http://audibletrial.com/wordslinger
Heath Armstrong is the founder of Rage Create and the man behind the Sweet Ass Journal. Listen to how he went from a depressed construction worker in Kentucky to the owner of a location independent business that is helping people find their full potential.
Heath Armstrong is a Raging Maniac, Gremlin Smasher & Creative Writer. He is the author of The Sweet Ass Journal to Develop your Happiness Muscle in 100 Days, the creator of The Sweet Ass Domination Deck: Affirmations to Motivate Your Creative Maniac Mind, and the host of the Never Stop Peaking Podcast.Learn More: www.ragecreate.comDream Life is Real Lifehttps://businessinnovatorsradio.com/dream-life-is-real-life/
Heath Armstrong is a Raging Maniac, Gremlin Smasher & Creative Writer. He is the author of The Sweet Ass Journal to Develop your Happiness Muscle in 100 Days, the creator of The Sweet Ass Domination Deck: Affirmations to Motivate Your Creative Maniac Mind, and the host of the Never Stop Peaking Podcast.Learn More: www.ragecreate.comDream Life is Real Lifehttps://businessinnovatorsradio.com/dream-life-is-real-life/
Never Stop Peaking - Motivation for Your Creative Maniac Mind
The Sweet Ass Domination Deck: www.ragecreate.com Enter this week's giveaway: www.heatharmstrong.com/giveaway The Sweet Ass Journal: www.heatharmstrong.com/paperback Ask a Question or Leave a Comment on the show: www.heatharmstrong.com/voice **Leave a review on iTunes and I will donate $2 to the HELP INTERNATIONAL foundation in Uganda, and I'll share it on the show.**
Welcome back to the concluding part of my interview with Heath Armstrong; creator of the Sweet Ass Journal and Sweet Ass Domination Deck. Part 2 of this episode picks up where we left off, with more openness and thoughts provoked from Heath. If you're a fan of reflecting and / or like to set goals and write to-do lists, then the Sweet Ass Journal is for you. Heath talks us through how the Sweet Ass Journal came about and how it's helping people make changes and achieve more in their lives. With an emphasis on developing the 'happiness muscle' the journal focuses on 100 days. Heath has created some templates to navigate you through this process. With the Sweet ass domination journal Heath has drawn his ideas and inspiration from a number of sources and says; You need to take the things that inspire you, the things other people have made and then make it your own and share it with other people. As well as being the author and creator of sweet ass domination journal, Heath is also a fellow Podcaster and has interviewed over 100 of the Top Entrepreneurs. You can listen to his podcast; Never Stop Peaking here Find out more about Heath and what he's up to here Get your hands on his book: Sweet Ass Journal here Start a conversation with him on; Twitter Instagram Facebook If you enjoyed this episode then please check out some of the others here Tune in next week to hear the excellent Jim Lawless from Taming Tigers share his thoughts on life and how he changed career as a corporate lawyer and swapped the city for the race track!
On this episode I interview Heath Armstrong; creator of the Sweet Ass Journal and Sweet Ass Domination Deck. Part 1 of this 2 part episode is packed with honesty and no bullshit. Heath says it how it is which is refreshing and enlightening in equal measure. His energy and enthusiasm gets you straight away as he recounts part of his own story and the times in his life when things weren't going particularly well for him. Having decided to make some different decisions in his life, Heath has opened up his own mind and mindset to one of affirmation and one of positivity. As with most of my guests so far, you get to hear that he hasn't just arrived at this point in time. There's been a number of people and influences along the way; who have either mentored, advised or just shared their views. As well as being the author and creator of sweet ass domination journal and deck, Heath is also a fellow Podcaster and has interviewed over 100 of the Top Entrepreneurs. Heath gives us a flavour of the domination deck cards and how they include the light and the dark. Here's a short quote from him; Life is about how you choose to react, when it happens. Find out more about Heath and what he's up to here Get your hands on his book: Sweet Ass Journal here Start a conversation with him on; Twitter Instagram Facebook If you enjoyed this episode then please check out some of the others here Tune in to part 2 to hear more about the Sweet Ass Journal and Heath's thoughts on work-life balance.
On this episode I interview the inspiring Emma Lannigan; co-author of the book Be Life Happy; give play love learn. Emma is a mentor and coach working across the well-being and marketing sectors; having started out as a marketer. She openly admits to not 'fitting the model' expected in the workplace during her career; being a strong, opinionated and passionate woman. Emma shares with us her journey of long lasting change and how it's OK to have more than one career (she's doing it!). She talks about how you may love your job (or career) at times but does it love you?! Emma gives a personal account of what it was like to experience acute anxiety a depression in her early 20's and some of the strategies that have helped her to overcome these. She talks passionately about 'Be Life Happy' her first book and why it's important for each of us to give some time each day or each week to; giving, playing, loving and learning. In life and certainly from a mental health perspective Emma encourages each of us to; Give yourself time to process your own thoughts. Emma has kindly offered to give away a signed copy of her book (see details below). Find out more about Emma and what she's up to here Get your hands on her book: Be life happy here Start a conversation with her on; Twitter Instagram Facebook If you would like to be in the draw to win a copy of Emma's book simply; like, share, comment or retweet any of the social media posts going out in relation to this episode. One winner will be drawn out of a hat (on Sunday 16th September 2018) and your details passed on to Emma. If you enjoyed this episode (or want to check out what you missed in so far) then please check out some of the others here Tune in next time to hear me talking to Heath Armstrong; Creator of the Sweet Ass Journal and Podcast Host of Never Stop Peaking.
Never Stop Peaking - Motivation for Your Creative Maniac Mind
In this episode, I discuss a gremlin that attacked my personal life, and how the act of creating is actually more valuable than the creation. Relationships. Authenticity. Communication. Enjoy Shownotes: www.heatharmstrong.com/podcast Enter Giveaway: www.heatharmstrong.com/giveaway The Sweet Ass Domination Deck: www.ragecreate.com The Sweet Ass Journal: www.heatharmstrong.com/paperback
A strange encounter on a flight, wisdom from Grandma, setting new habits, traveling the world, and more! Trav and Heath Armstrong jam in a wide-ranging conversation about the crazy behind-the-scenes of the Sweet Ass Journal and the Sweet Ass Domination Deck.
The first of my Peaceful Profile series. We speak with Heath Armstrong, creator of The Sweet Ass Journal to Develop Your Happiness Muscle in 100 Days and a new deck of inspirational cards called The Sweet Ass Domination Deck: Affirmations to Motivate your Creative Maniac Mind. Heath is an entrepreneur, author and motivational podcaster. Heath's products can be viewed at: http://www.ragecreate.com and http://www.heatharmstrong.com. The Peaceful Life Podcast is a series of stories, inspiration, and affirmations, to bring your life back to peace and joy. You can find show notes about this episode and other information on our website: http://thepeaceful.life. Please SUBSCRIBE to this series so you don't miss an episode. ________ The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!
Welcome to Permission to Leap - a podcast exploring the stories of people who have brought their visions to life. Each week, I will speak to an inspiring guest and navigate the process they took to take the leap in their own lives, from the day that they first committed to the day they landed on the other side. Permission to Leap is the spark that will push you to believe in your dreams again and make them your reality. Today’s guest is Heath Armstrong. Heath Armstrong is a creative maniac, travel junky, and the author of The Sweet Ass Journal to Develop Your Happiness Muscle in 100 Days. By adopting the habits and strategies of 100+ creative entrepreneurs that Heath interviewed around the world, he paid off $20k in debt, retired his traditional ‘career,’ sold all of his belongings, and scaled his e-commerce startup to over $1.2 million in revenue in under 3 years. He loves to fist pump, smash resistance gremlins, and teach automation, strategy, and mindful techniques.
You are in for real treat today as Heath Armstrong shares some sweet ass strategies for achieving anything fast in travel and in life! Heath has quite an incredible story. In early 2015 he was in the process of re-imagining his life to become location independent to gain more freedom and travel more. Since then he has: Sold his house and everything he owned to eliminate distractions/debt and discover meaning Retired his regular ‘career’ for full-time location-independence, freedom, and travel Built an automated e-commerce business that did over $600k in revenue in 2016 On top of that he created The Sweet Ass Journal to Develop Your Happiness Muscle in 100 Days. It will help you learn and implement the habits, strategies, and personal practices he dissected from 100+ interviews with creative entrepreneurs to destroy what he calls “resistance gremlins”.....and build your freedom empire. Just a few things you'll hear about today: Gremlin bashin’ Minimalism The importance of habits How to get over the fear of failure What you can do to have better focus Tune In To Learn: How to destroy resistance and bring opportunity back to life Ways to experience personal healing One way to transition your mindset to possibilities 4 steps to minimize distractions and take action How to create success in business and life Habits to overcome self-doubt Easy way to get started when you have a fear How to manage your time to transition to a location independent entrepreneur And much more Resources: Location Indie Location Indie Podcast Pimsleur Learning- free 7 day trial (for those based in the USA) Heath Armstrong Sweet Ass Journal World Domination Summit No Guts, No Glory Enterprises The Miracle Morning by Hal Elrod The App Guy Podcast Extra Pack of Peanuts The Artsy Now Project Interviews From Zero to Travel and World Domination w/ Jason Moore How To Quit Your Job and Travel the World Kickstart Your Life And Develop Your Happiness Muscle Audio Guide- FREE Bonus for Z2T listeners 29 Gifts: How a Month of Giving Can Change Your Life Be sure to head over to the archives for more Zero To Travel Podcasts!
Heath Armstrong is a serial creative entrepreneur. He is the author of The Sweet Ass Journal to Develop Your Happiness Muscle in 100 Days. By adopting the habits of 100+ creative entrepreneurs, he was able to pay off $20,000 in debt, quit his job, sell all of his belongings, travel the world, and scale his […] The post 157: How To Create Winning Habits in Just 100 Days with Heath Armstrong appeared first on TCK Publishing.
My guest today has gone from a sales position in the concrete industry to running a successful eCommerce business from his home office. Back in 2009, while still working in the construction industry, my guest decided to start a website called ConcreteHelper.com. His plan was to help the industry, and in turn, help his career. Instead, he realized he hated his job. Fast forward to today, and my guest is running a successful Amazon FBA company and has published an extremely useful journal and goals tracking book called The Sweet Ass Journal. In this episode, we discuss morning routines, online arbitrage, and habit tracking. Now, let’s hack… Heath Armstrong.
Hello Path Hunters! Today's episode is about building MOMENTUM! Your day starts the moment you open up your eyes the moment you wake up, what you do next will determine your day, and how it flows throughout the day. A HUGE one I always practice is gratitude, Using the Five Minute Journal or Heath Armstrong's The Sweet Ass Journal One thing I like about these journals is that you're able to write out your priorities for the day and tackle them. It helps me a lot and gets my mind off from thinking about what I have to do throughout the day. Stack the cards in your favor, working with what you have. >>>My new eBookFoursigmatic.com/pathhunters Check it out and use the promo code Pathhunters and get 10% OFF your order!
>>>Download the Sweet Ass Journal for free! AVAILABLE ONLY UNTIL JUNE 5,2017!!!!Foursigmatic.com/pathhunters Check out our sponsor & use the promo code Pathhunters and get 10% OFF your order!
>>Download the Sweet Ass Journal for free! AVAILABLE ONLY UNTIL JUNE 5,2017!!!!
>>Download the Sweet Ass Journal for free! AVAILABLE ONLY UNTIL JUNE 5,2017!!!!
Get the FREE 2 hour audio guide for The Sweet Ass Journal to Develop Your Happiness Muscle in 100 Days: www.heatharmstrong.com Check out the Guide, Journal + all the free bonus material (Including a fillable PDF, print-at-home trackers & more): www.sweetassjournal.com Stay tuned to win a few free physical journals at www.sweetassjournal.com/win on May 24th! This episode is a collaboration with Paul Lam from the Path Hunters podcast. We talk about my story and the creation of The Sweet Ass Journal to Develop Your Happiness Muscle in 100 Days.
>>>>Download the Sweet Ass Journal for free! AVAILABLE ONLY UNTIL JUNE 5,2017!!!!
Welcome back! New sweet goodies at SweetAssJournal.com + HeathArmstrong.com/freeguide. Plus, an awesome Interview when I was on That Marketing Dude show about Amazon FBA and location independent lifestyle. Check back in later this week for info on The Sweet Ass Journal :) You can get the free audio guide to the Sweet Ass Journal at HeathArmstrong.com Sexy funk music from Bensound.com Check out PathHunters.com!