Podcasts about feeling all

Hey there, welcome back to New Mom Naturopath, it's me, Dr. Kailyn Galloway. Today, we're getting real about heading back to work after having a baby. It's a rollercoaster, folks – full of ups, downs, and everything in between. So, let's break it down, shall we?   Feeling All the Feels: Heading back to work? It's expected to be excited, yet feel guilty for leaving your little one. Or maybe you're dreading work and feeling guilty for not wanting to be there. And let's not even start on the stress of daycare costs and juggling life. Sometimes, it feels like you can't catch a break. Your feelings? Normal.   Sick Days – Oh, The Joy: Kids get sick, and it throws a wrench in everything. Here's the deal: know your work's policy on sick days like the back of your hand, chat with your partner about a game plan, and maybe line up a backup for childcare just in case. And remember, it's perfectly okay not to have it all figured out. Cut yourself some slack.   Nursing and Going Back to Work: If you're breastfeeding, introduce a bottle a few weeks before daycare begins. Not all nipples are created equal, so play around with different shapes and flows. And remember, pumping just enough for the next day is fine – you don't need a freezer full of milk, despite what Instagram influencers might say. Your milk supply is like a morning person – more perky at dawn than night. And pumping at work? Make sure you find a spot and some time to do it. Pro tip: bring something that smells like your baby; it helps, even though, yeah, you might need some tissues because it can hit you right in the feels.   Give Yourself and Your Fam Some Grace: This whole back-to-work gig? It's tough. But you're tougher. The key is to be kind to yourself and your family. There's no perfect way to do this, so find what works for you, and remember, it's okay to ask for help or take a moment for yourself.   Thanks for hanging out with me today. I hope this chat helps you feel a bit more prepared and a little less alone in the back-to-work journey. You're doing great, and remember, we're in this together. Catch you next time on New Mom Naturopath.

Today we're journeying into the realms of emotional expression and its crucial role in manifesting our desires. Join us as we unravel how our upbringing, past stories and societal norms influence our ability to truly connect with ourselves and the universe. We're peeling back the layers to see how all this impacts our magic of manifestation.

Are you a flexible thinker? Are the children in your life flexible thinkers? What does it even mean to BE a flexible thinker? On this week's episode we will explore what it looks like to have brain flexibility and how you can support your children in improving their flexible thinking.Before we get into brain flexibility I'll tell you how I'm struggling with some changes in my life, how I can be a rigid thinker and how I need to practice what I preach to be more in the present moment. Things mentioned on this episode:Your Zen Friend episode # 17 Feeling All the FeelingsBook: What To Do When You Grumble Too Much by Dawn Huebner: https://a.co/d/eH15Mr6 I'd love to hear from YOU! Here's how to connect with me:Facebook group: www.facebook.com/groups/yourzenfriendEmail me at: YourZenFriendPod@gmail.comFind me on instagram @YourZenFriendPodFor information on Lauren's counseling services, including her upcoming group counseling for children and teens check out: www.LaurenCounseling.com

This week Harmony and Maggie do the 10 Books Challenge which we found on Zezee With Books but whose creator we could not find. If you know who made this tag, let us know! We talk about the books we've re-read the most, books that make us want to travel, and more! Also, Harmony reveals that she is open to Feeling All the Feels. What We're Reading: Against White Feminism by Rafia Zakaria Booth by Karen Joy Fowler Clap When You Land by Elizabeth Acevedo The Fate of Stars by S.D Simper Mangos and Mistletoe by Adriana Herrera Teach Me by Olivia Dade Don't Cry For Me by Daniel Black Hamnet by Maggie O'Farrell and more! To follow our episode schedule, go here https://rebelgirlsbook.club/read-along-with-the-show/ Follow our social media pages on Instagram https://www.instagram.com/rgbcpod/ Facebook https://www.facebook.com/RebelGirlsBookClub/ Goodreads https://www.goodreads.com/user/show/101801516-rebel-girls and Twitter https://twitter.com/RebelGirlsBook1 , Or you can email us at RebelGirlsBookClub@gmail.com. Our theme song is by The Gays, and our image is by Mari Talor Renaud-Krutulis. Rebel Girls Book Club is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at Frolic.media/podcasts! --- Send in a voice message: https://anchor.fm/rgbc/message Support this podcast: https://anchor.fm/rgbc/support

This week, Lana Hailemariam covers Feeling All of It! Topics discussed: The cost of unprocessed emotion The benefits of processing our emotions Links mentioned in this episode: My Website: https://www.lanahailemariam.com FB: https://www.facebook.com/lanahailemariam IG: https://www.instagram.com/lanahailemariam/ This podcast is hosted by ZenCast.fm

Do you take on the energy of others?  Feel what others are feeling?  Anxious in crowds?  Feeling ALL the feels with this crazy pandemic year aside from what you're processing and feeling? You are SO not alone.  This episode is absolutely for you.  In this episode I'm going to share with you what an empath is and WHY it's actually a superpower.  I also share with you what you can do to release the energy of others.  As talked about in the episode: And She Rises-free Spiritual Growth Community for Women on facebookRelease Anxiety & Protect Your Energy GuideGroup Reiki Healing Session Spiritual Life Coaching information You can connect with me on Instagram @xo_christianjones. My website is www.andsherises.com for blog posts, free spiritual growth resources and all healing services. Support the show (http://paypal.me/christianjones11)

Our brilliant guest today is Dr. Daya Grant: Sports Psychology Consultant, Neuroscientist, and Yoga Teacher, working with athletes to empower their mental game. Dr. Daya's work and passion on training our mindset really struck a heart cord with me and feels especially relevant and needed for what we're all going through right now. I'm curious which topic ends up connecting with you the most?In this deliciously rich Conversation, we explore: Why and how to let go of the saying "You're okay, you're going to be okay." Suppressing our emotions, where do they go? We want to change the world, this is what we can do (listen to find out). :)   The power of looking at a question from multiple angles, including the pandemic and the civil rights revolution.  Tuning inward to our body's sensations when experiencing sadness, grief, anger, and fear. The power of "Feeling All the Feels" and "Dropping In." The gift of finding moments of quiet. You can join Dr. Daya's Neurosweat Newsletter here. And brighten up your Instagram feed with Dr. Daya's inspiring posts at @dr.dayagrant (I spent an entire morning reading these posts and felt so empowered afterwards!). **Are you feeling inspired by what you hear? I invite you to share an iTunes review!**www.jaimekomer.comhello@jaimekomer.com***At time of recording, this podcast was titled Happy Vibes Conversations***

Dance as meditation is as ancient as our humanity. Sacred dance is present in nearly all cultures and many religions. Our guest today, Donna Carrol, has recreated this experience through Ecstatic Dance!After founding Ecstatic Dance in Oakland, CA, She began training people from all over the world on how to start and grow a thriving Ecstatic Dance community.She created this safe space to dance without talking, drinking and the nightclub vibe. Ecstatic Dance is about getting great exercise, freeing your mind and body, and connecting with yourself and others in a safe and healthy space.Ecstatic Dance empowers people of all shapes, sizes, and backgrounds to freely express themselves; the liberating atmosphere creates a melting pot of acceptance and the fearlessness with which others move gives newbies permission and courage to dance without inhibition.Her current offerings include an Event Producer Training, a Leadership Training, and an Ecstatic DJ Training, as well an ongoing membership option to support graduates.IN THIS EPISODE YOU’LL HEAR [00:52:56]:Donna's backstoryWhat to expect in at an Ecstatic DanceFull embodimentTapping into your own body's wisdomAsking how to be presentHow to be 'less nice'What does intuition feel like in your body?Feeling ALL the feelsIs Ecstatic Dance for you?Flow state + tapping into wisdom centersChanneling your creative workHow to go slow to go fast!LEARN MORE ABOUT THE GUEST:Donna has great news for your listeners who feel like they need to bust a move! You can now join online on Sunday morning for a live Ecstatic Dance! For more info, go to the >>LEARN MORE>Sign up for the ONLINE events on their >>Facebook Events Page>>Donna's >>Ecstatic Dance Website>>>>Ecstatic Dance Instagram>>---Download your >>Daily Intention Checklist today>>Follow more Witchy Wellness vibes on >>Loren’s Instagram Page>>

All-levels Flow! This class was recorded LIVE in studio. New Moon + Eclipse + Mercury in Retrograde. Feeling ALL the feels of the Universe! During this Flow we make time to love on our feet! Pose of the Week: Warrior II Enjoy the class! Meet you on the mat! NAMASTE! Check out past sequences here!  https://www.lovebreezybreeyoga.com/archives FREE YOGA SEQUENCES AVAILABLE!!! Check out my website for more info! www.lovebreezybreeyoga.com @yogapodcast FB: Breezy Bree Twitter @lovebreezybree IG: @yogapodcast & @lovebreezybree Credit: Yoga 365 Wisdom Listen to your ownbody’s infinite wisdom during practice, modify poses as you see fit. Grab your mat and a quiet place to listen as you begin your practice.  Props: Blocks, Blanket, Straps. Optional: Knee pads.  Breezy Bree, YARYT Registered Yoga Teacher & IAYT Certified 500 HR Yoga Therapist Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime including Yoga and Pilates. This recording is for entertainment purposes only. Yoga Teacher is not responsible for any injuries, including death by the listener or practitioner. If you have health concerns contact a healthcare professional or a physician. www.lovebreezybreeyoga.com ---> Did you know you can listen on iTunes, Spotify & Stitcher? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice!  --- Send in a voice message: https://anchor.fm/yogapodcast/message

Hello beautiful people welcome back to another episode on the True Wellness RX podcast! Today's episode is interviewing Loren Cellentani about all things intuition, mind body connection, meditation and more. I connected with Loren about a year ago and it is so crazy to see how all things fall into place and where we are now.    About Loren: Women’s Holistic Health Coach, Loren Cellentani, teaches how to connect to your inner guidance system through focusing on your health and wellness. Let go of the fitness and diet plans that don’t work and aren’t fun to find your own wellness flow.Through coaching and her podcast, you’ll learn ways to uncover your core beliefs of self worth, inner talk and subconscious programming to become your own master coach. The truth is you already have the answer. Discover how your emotions and body's responses are telling you what you need. In fact, your body is not in the way but leading your way.   On her podcast, Witchy Wellness Radio, you’ll hear how principles from energetic healing, the law of attraction and natural life cycles can weave into your health and wellness routines. Loren and fellow experts share their healing stories and tips on how to navigate back to the present moment. The podcast features professionals on topics which will help you with your emotional, physical and spiritual health. Tune into Witchy Wellness Radio to open up, surrender, trust and let your body lead your way.   In today's episode we discuss... -Her health coaching business -Her own personal story dealing with body image, diets, and finally listening to her body -The missing link to create a THRIVING life -Using primary foods to live a purposeful life -How to tune into your body and use your intuition -How undigested emotions effect our body -Real talk nutrition tips -Breaking out of the perfectionist mindset -Feeling ALL your emotions and removing energy blocks -Becoming present even when it is uncomfortable -How to make meditation work for you and the benefits -Using breath to connect to your body and different techniques to use     Resources Mentioned: Institute of Integrative Nutrition  Alternate Nostril Breathing Youtube Video Dr. Joe Dispenza's Website: https://drjoedispenza.com Book: The Power of Intention by Dr. Wayne Dyer Essential oils- Frankincense + Cyprus   Connect with Loren: Podcast: Witchy Wellness Radio Website: lorencellentani.com Instagram: @lorencellentani   Connect with Hanna: Website:www.truewellnesscollective.com Sign up for the Weekly Newsletter Instagram: @holistichanna_   Please Rate/Review if you enjoyed the episode and subscribe if you want to hear more!  Thank you for listening + sending you all the love today! Hanna :)

Welcome to the complete Ostium Season Two. The Complete Ostium Season One (Remastered) is now available in three big parts, and you'll be getting the same deal with Season Two, releasing TODAY! Giving you the chance to listen to both seasons, just in time for Season 3, with the release of Episode 21: The Loneliest Number dropping August 19th. This second part consists of the last three episodes, as Jake reaches a precipice and must make a big decision. Episode 18: People in Glass Houses Episode 19: Home by the Sea Episode 20: Once More with Feeling All episodes were written and produced by Alex C. Telander. The part of Jake Fisher is performed by Chris Fletcher. The past of Monica is performed by Georgia Mckenzie. All music was composed by Chris Fletcher. Background music is courtesy of the incredible people at the Free Music Archive. All sound effects are courtesy of the talented people at Freesound.org. If you enjoyed this and would like more Ostium as well as to support the show, consider helping us out on Patreon for as little as $2 a month where you'll get access to many bonus mini episodes, upcoming outtakes for season 2, and special mini episodes called The Ostium Files. When you become a patron, you will be assigned a unique door number, and will get a chance to find out what's behind your special door. So consider supporting Ostium now!

People, let’s get real. We are BACKED UP, emotionally speaking. We live in a culture that, by and large, is not super comfortable with feelings and self-expression. A lot of us have gotten REALLY good at numbing out, suppressing, and generally doing whatever we can to avoid having to feel anything difficult or uncomfortable. Except you can’t bottle it up forever. Eventually, something’s gotta give. And whether or not we realize it, a lot of us are paying a high price for all that suppressed emotion. To help us literally start flowing again, we brought on our fellow coach Joanna Platt, who is The Queen of Feeling All the Things. On this episode we talk about: How parents inadvertently make kids uncomfortable with emotions from a VERY early age Why people are so pathologically uncomfortable with feelings Signs and symptoms that indicate how emotionally constipated you are The case for why you need to feel your feelings (Hint: You can’t feel the good stuff if you aren’t willing to feel the gnarly stuff, too) Joanna’s advice for how to turn your feelings back on in a way that won’t overwhelm you or freak you out MORE ABOUT JOANNA Joanna Platt is a life and relationship coach for high achievers who need space to feel their feelings, permission to put themselves first, and guidance on how to do it. Through intuitive, deep coaching conversations that feel like heart-to-hearts, she’s here to help you quiet your inner critic and bring your best self to the surface so you can connect and contribute in both your work and home life. When she’s not coaching, you can find her loving her husband Mike, reading multiple books at one time, and working in coffee shops in DC. Meet Jo and get ready to go deep, feel your feelings, and get your sparkle back at joanna-platt.com. Links: Take the Passion Profile Quiz Heidi Dupree Breathwork with Kristen Kalp Love Always, Jo Podcast Engaged (pre-marital coaching course)