Strip of flexible material, especially leather, used for fastening or holding things together
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Hour 1 of A&G features... Explaining tariffs is impossible & possible recession? Katie Green's Headlines! C.O.W. Clips of the Week & the impact of tariffs Mailbag! See omnystudio.com/listener for privacy information.
A great conversation with bead artist and guitar strap maker Jenny Shuman! We dive into family, Pow Wows, music, art, life, and stories featuring TTB, Derek, Susan, Oteil, Kofi, and much more. beadworkbyjenny.net, tedeschitruckspodcast.com
Hour 1 of A&G features... Explaining tariffs is impossible & possible recession? Katie Green's Headlines! C.O.W. Clips of the Week & the impact of tariffs Mailbag! See omnystudio.com/listener for privacy information.
Diese Episode beginnt in der Dusche und endet mit Softdrink-Entzug – dazwischen sprechen Straps und Flo über alles, was vor einem Rennen nicht ideal läuft: lockere Schaltaugen, defekte Tretlager, Vintage-Aufsätze aus der Prä-SRAM-Ära und die ewige Suche nach dem passenden Lenker.
Es war ein richtiges Herzschlagfinale, als das Floro Racing Team auf Platz drei liegend in die letzten Abschnitte und die steilen Anstiege des berühmt berüchtigten 5000 Kilometer langen Race Across America startete. Doch es gelang das Unglaubliche, die vor ihnen liegende Staffel wurde noch eingeholt, und die vier Fahrer Florian, Adi, Peter und Berni rollten mit ihrer Begleitcrew als zweitplatziertes Team über die Ziellinie in Atlantic City.
00:00 - PreShow Banter™ — We're Not Ready For the Finger Thing01:40 - Trading in Jock Straps for Jock Hacks – BHIS - Talkin' Bout [infosec] News 2025-03-2403:24 - Story # 1: GitHub Action hack likely led to another in cascading supply chain attack07:53 - Story # 2: Wiz to Join Google Cloud: Making Magic Together14:47 - Story # 3: Oracle denies breach after hacker claims theft of 6 million data records19:52 - Story # 4: Critical flaw in Next.js lets hackers bypass authorization25:47 - Story # 5: Cloudflare builds an AI to lead AI scraper bots into a horrible maze of junk content29:20 - Story # 6: Ex-Michigan QB coach Matt Weiss facing 24 federal charges in hack of thousands of student accounts35:47 - Story # 7: DNA of 15 Million People for Sale in 23andMe Bankruptcy38:40 - Story # 8: Everything you say to your Echo will be sent to Amazon starting on March 2844:03 - Story # 9: We partner with world-renowned scambusters to create our own fraud-fighting call centre52:01 - Story # 10: Sperm donation giant California Cryobank warns of a data breach54:19 - Story # 11: Microsoft: New RAT malware used for crypto theft, reconnaissance56:32 - Story # 12: TrustedSec | Trimarc Joins Forces with TrustedSec to Strengthen…
In dieser Episode sprechen Straps und Flo mit YouTuber und Abenteurer Fritz Meinecke über die Faszination des Langstreckenradfahrens und die besonderen Herausforderungen, die dieser Sport mit sich bringt.
In this episode Dan (@timely_moments) sits down with Ben the founder of Yorkshire Watch Straps (@yorkshirewatchstraps) to talk about how Ben got into watches and how his collection influenced setting up his own strap making business.References for the episode are below.Dan - @timely_moments / timelymomentsphotography92@gmail.comBuy me a brew - https://www.buymeacoffee.com/pmgwgzwbq7q?l=fr Yorkshire Watch Straps - https://yorkshirewatchstraps.comProduct Photography - https://www.youtube.com/watch?v=yEsLbZqfocMThe Athena Project - https://www.amazon.co.uk/Athena-Project-Scot-Harvath/dp/1439192979
Wie läuft das Training aktuell, jetzt im wichtigen Monat Februar, wo die Basis für eine starke Saison gelegt wird? Flo Kraschitzer und Christoph Strasser besprechen ihre momentane Strategie im Training.
It is that time of year once again when the National Association of Music Merchants comes to Anahiem. Tons of Artists from around the globe all come together in one space tosee what the Industry has in store for us. Some may be there for Violins and Guitars, Others may be there the Synths and DAWs, While still more may even be there for the Screamo. Yeah that's an actual reason on the NAMM Form. As for our Community we unite as DJs to check out all the Brands that we use on a daily basis, and hopefully find some thing new to cut it up on! Being that NAMM is a whos who from every corner of the Earth, the Lost Tone Pros take this oppertunity to throw their yearly Scratch Battle dubbed The NAMM INVITATIONAL. Hand selecting the best scratchers from country's including Canada, Poland, Japan, Morocco, Europe, and of course across the USA the Lost Tone Pros deliver a Battle that you definitly don't want to miss. We had the chance to sit down many of the competitors like Dan One, Straps, Skull, Madd Maxx, Reflekshin, Mr.Vibe, L.Hundo, and More. We also got a chance to talk with good friends like Kodak Visuals, Lady X, and 69 Beats. To cap off the show after his Showcase we had a sit down with 7x World Champion Vekked. As a Bonus we added an interview from last years invitational that we had with DJ EASE and FLIP FLOP. It's truely an honor to be in the presence of so much dope talent at one time, if you ever have to chance to make it to one of LTP's Battles or Sessions you better pull, and always remember to Scratch Responsibly. Be on the look out for the Full Battle Video on Swiftstyles YouTube Channel, and make sure to follow @LostTonePros on all of thier socials. While you are at it give us a follow @Tables_4_Two and you'll know exactly when another event is going down!
Endlich greifen wir in Sitzfleisch ein längst überfälliges Thema auf und haben mit einem der bekanntesten und renommiertesten Bikefitter über die Sitzposition auf dem Rad gesprochen.
Fun NBA day today, with a great Dallas-Sixers game - AFTER THEY MADE A TRADE SWAPPING WINGS! - Boston stomped Cleveland, Brooklyn pulled off a MIRACLE comeback over Houston, the LAKERS stomped the Clippers in Patty Mills' LA debut & Portland are a wagon!? Mostly though... there's LOTS OF CHATTER that Kevin Durant COULD BE ON THE MOVE AGAIN!? Where does he end up? Dallas with AD and Kyrie? Reunited with Steph & Draymond in Golden State? How about back to where it all started in OKC?! What about Miami!? So! Straps in cos NBA Straya is here to talk out ALL things NBA. There's every game from today covered in the NBA Straya Game Wraps, plus the NBA Straya Daily Awards: That's Not A Knife, Old Mate No Mates, Spud of the Night, Better Than Lonzo Ball and more.... As well as all the usual stuff: YEAH NAHs, the Unpopular Opinion of the Day and OUTBACK TAKEHOUSE... And a GREAT MOMENT IN NBA STRAYA STAT HISTORY and a quick SHANE HEAL SHOOTERS SHOOT AWARD! We finish off with a pick and preview for all 11 NBA games on Thursday February 6, with a few ripsnorters in there too: Wemby visits Dyson Daniels, Heat @ Sixers and Phoenix @ OKC!? Who will win (or at least cover)? Find out with NBA PICKS WITH NBA STRAYA. So… strap in, lean back & enjoy! Cheers legends, and thanks for tuning in to the best NBA podcast in the world!! Onyas...
“Top Dad 208: Jock Straps, Sick Days & Grandparent Shenanigans”This week on Top Dad, we tackle the real struggles of dad life:
A wild day in the NBA today - with Jalen Brunson going OFF to save the Knicks, while Dyson Daniels and Trae Young teamed up to steal a win for Atlanta - but NBA Straya is asking… hey, should Phoenix trade KD? How about to OKC? PLUS we got ANOTHER TRADE! Sure… it was a small trade of 2nd round draft picks between OKC and Charlotte, but still! So! Straps in cos NBA Straya is here to talk out ALL things NBA. There's every game from today covered in the NBA Straya Game Wraps, plus the NBA Straya Daily Awards: That's Not A Knife, Old Mate No Mates, Spud of the Night, Better Than Lonzo Ball and more.... As well as the usual stuff: YEAH NAHs, the Unpopular Opinion of the Day and OUTBACK TAKEHOUSE... And an Andrew GAze Grey Mamba Award and the Aussie NBA Player Watch. We finish off with a pick and preview for all the NBA games on Wednesday February 5, with some absolute crackers in store: Boston @ Cleveland! The Luka-less Dallas @ Philly Miami in Chicago! A Battle of LA between the Lakers and Clippers! How good is that? Who will win (or at least cover)? Find out with NBA PICKS WITH NBA STRAYA. So… strap in, lean back & enjoy! Cheers legends, and thanks for tuning in to the best NBA podcast in the world!! Onyas...
The trades keep coming and the dominos keep falling! De'Aaron Fox has been traded to the San Antonio Spurs to be Victor Wembanyama's running mate, and Zach Lavine is off the Sacramento Kings… while the Bulls… uh, get their own pick back? Ok!? Also… more thoughts/vibes on the Luka Doncic - Anthony Davis trade fallout and why the Mavs have cooked it. Plus, there was ACTUAL basketball still being played… so we've got Weekend Winners & Losers! So! Straps in cos NBA Straya is here to talk out ALL things NBA. There's every game from the Weekend in the NBA STraya Game Wraps, plus the NBA Straya Daily Awards: That's Not A Knife, Old Mate No Mates, Spud of the Night, Better Than Lonzo Ball and more.... As well as the usual stuff: YEAH NAHs, the Unpopular Opinion of the Day and OUTBACK TAKEHOUSE... And an Andrew GAze Grey Mamba Award and the Aussie NBA Player Watch. We finish off with a pick and preview for all the NBA games on Tuesday February 4, including some VERY interesting games like Houston @ Knicks and Milwaukee @ OKC! Who will win (or at least cover)? Find out with NBA PICKS WITH NBA STRAYA. So… strap in, lean back & enjoy! Cheers legends, and thanks for tuning in to the best NBA podcast in the world!! Onyas...
In der heutigen Episode dreht sich fast alles um Peter Beers Herzensprojekt: Peter sammelt seit 2019 Spenden für die Kinderkrebshilfe BALU Altötting. Der Anlass dazu waren einige Trauerfälle in seiner Familie, die den Fokus in seinem Leben, aber auch in seinen sportlichen Zielen verändert haben.
Ryan Hopkins has spent the last 15 years of his life exploring everything fitness and weightlifting related and, with the launch of SoHo Strength Lab in 2013, transitioned into the gym ownership aspect of the fitness world. Ryan began his deep dive into health and fitness as an Athletic Training major at the University of Central Florida, but his most significant learning was done outside of the classroom. Ryan separates himself from many fitness professionals because of his exposure to and comprehension of a wide variety of training methods and modalities. Ryan is constantly educating himself, applying what he learns in his training to “experience the individualities and peculiarities of each approach for every situation and circumstance.” https://theperformanceparadigm.com/ https://www.instagram.com/sslryan/ Check Out My Game Speed Course and Programs at www.multidirectionalpower.com
Auf diese Folge haben wir uns schon sehr lange gefreut, unter anderem weil Christoph Strasser den Namen Thomas Frühwirth in diversen Fragebögen genannt hat, wenn er nach Vorbildern gefragt wurde.
In this episode of 40+ Fitness for Women, I'm answering questions submitted by my followers about training, equipment, and hormone replacement therapy.I answer these questions:How to get back into training after being sick?Do I use lifting straps, and when would I recommend them?How can weight training sessions be made less boring?Am I on hormone replacement therapy (HRT), and what's my experience with it?Do you have a question you'd like me to answer in a future episode? Drop me a DM on Instagram - I'd love to hear from you!Send me your thoughts
In der Weihnachtsepisode ist Carlotta zu Gast im Sitzfleisch Podcast und erzählt, wie sie als jüngste Finisherin des Transcontinental Race nach Istanbul geradelt und dort rechtzeitig zur Finish Party angekommen ist. Christoph Strasser und Flo Kraschitzer haben mit Carlotta über die Vorbereitung, das Schlafen, das Essen und den Zwiespalt zwischen jugendlicher Unbekümmertheit und langjähriger Erfahrung in Ultracycling-Events geplaudert.
Als Fiona Kolbinger 2019 als erste Frau überhaupt die Gesamtwertung des Transcontinental Race sensationell gewinnen konnte, gewann sie schnell an internationaler Bekanntheit, auf CNN wurde sie sogar als „female cycling Rock Star“ bezeichnet.
Wer kennt sie nicht, oder hat schon mal davon gehört? Die berühmten 95 Regeln des Rennradfahrens sind Kult! Flo und Straps nehmen sie unter die Lupe, diskutieren, interpretieren und hinterfragen sie, oder können sie mit eigenen Anekdoten bestätigen.
In this episode we talk about Lydia finally discovering the joy of changing watch straps, and our experience with Delugs, our favorite watch strap company, which I've been buying straps from for 4 years, and they've been making straps and leather goods now for six! NOTE: Delugs has provided us with watch straps for free but have not paid us and have no input into what we do with or say about the products they have given us.
Heute gibt es in unserer neuen Sitzfleisch-Episode wieder Mal richtig viel Wissenswertes: Straps und Flo sprechen mit Stefan Barth, der nach dem beliebten Buch „Ultracycling & Bikepacking“ sein zweites Werk „Triggerpunkte im Radsport“ veröffentlicht hat.
The pod is back! The hockey world has been all a tizzy the past 24 hours, so Mikki is back to discuss. From the fish-tossing debate with the Seattle Kraken and Auston Matthews's mysterious trip to Germany to Nashville's bench minor and Zuccarello's unfortunate injury, there is plenty to talk about.Links:Her Wild Side Merch Shop!Ticketmaster Affiliate LinkSocial Media:TwitterInstagramFacebookFor more from us, visit Inside The RinkHow to support us and our sponsors:Columbia Sports ApparelESPN+ SubscriptionFanaticsDraft Kings - CODE ITR
James, Ken, and Philip cover a wide range of topics, with the usual mix of watch, watch related, gear and gear related topics. Innit. . . Show Notes. Wrist Check. James - Kurono Tokyo Calendrier 1 on Molequin Strap Ken - Casio Gshock DW6900 Philip - Arken Alterum . Mentioned: Victorinox swiss toothpick Arken rubber straps Raven the Pirate Shadow Foam custom cut outs Toyo Steel boxes Puma Deviate Nitro 3 trainers Wahoo Kickr Core MecArmy kickstarter for calipers Peak Design case system for Iphone 16 Delugs x Fitwell buckle Anchor Straps CWF Microclick Machined Ti Evergoods from Mukama Rovyvon A8 . Homework. James - The Day of the Jackal Ken - Hodinkee podcast - Stone DialsPhilip - Filtru App.
Flo und Straps besprechen heute das Thema Alternativtraining im Winter und in der off-Season. Wird man dadurch ein besserer Radfahrer? Und wenn nicht, warum soll man seinen gut arbeitenden Radler-Motor mit ungewohnten und Muskelkater erzeugenden Bewegungsabläufen quälen und aus der Komfortzone bringen? Flo hat sich mit seiner Sabine für ein paar Wochen dem Hyrox verschrieben, einem aktuell sehr populärem Sport aus dem Crossfit. 1000 Meter Läufe abwechselnd mit diversen Hantel- und Medizinball Übungen bringen die Tausenden Teilnehmer an ihre Grenzen. Wie es Flo dabei ergangen ist, was bei der 24h WM in Kalifornien bei Elena Roch und Philipp Kaider abgegangen ist, und welche Ziele für 2025 angepeilt werden, hört ihr in der aktuellen Sitzfleisch Episode!
Nach seinem sensationellen Erfolg beim Race Around Niederösterreich musste sich Sebastian Mayr, der sich nach einigen Ötztaler Radmarathons über das RATA den Weg in die Langstrecken Szene erarbeitete, plötzlich mit der Favoritenrolle beim Race Around Austria anfreunden.
Join Rob and Mark for more tech waffling and meandering down limitless cultural cul-de-sacs! If you'd like to get in touch with Rob and Mark, you can email them at contact@eightorsixteen.com. Eight or Sixteen is a Mark Ellis Media Limited production: https://markellisreviews.com
If you're like most instructors you were taught that the neck needs to stay long during Pulling Straps for reasons including but not limited to optimal alignment and reducing strain on the neck. Dr. Adam McAtee shares his insights to highlight why this may not be the only correct neck position in this exercise (or other backbends). Click here to learn about the Anatomy & Biomechanics Club Click here to learn about the Pilates Club Click here for a free Disc Herniation Webinar Click here to follow Adam on Instagram @adammcateepilates
Welcome back to another episode of Fratello On Air. This week, we tackle a listener question about pairing watches and straps with our clothing. Do we care or put a lot of thought into what we wear with our garb? Stick around to find out more. Watch content begins after approximately 20 minutes.Halloween is upon us, which means starting the show off with another great joke to hear Balazs groan. Somehow, we get stuck on clothing brands including J.Crew, which takes us to the main topic. Our faithful listener, Saku from Finland, is back again and asked if we purposely pair our watches and straps with our clothing. It's a deceptively simple question that leads to a sprawling conversation.HandgelenkskontrolleWhen we finally get around to the Handgelenkskontrolle, Balazs admits that he's been neglecting his Rolex GMT-Master 1675. He's wearing it on an original period-correct Oyster bracelet. Mike is wearing a first-generation Heuer Carrera 2447 with a horribly overpolished case he purchased ten years ago. He's just found an older case online and will complete the swap within weeks.Watches and clothingWhen it comes to watches and clothing, it's fair to say that both of us live by loose rules. There are rules, though. We both prefer straps unless we're wearing a Rolex. Then, if our clothes are extremely casual, we shy away from strict dress watches and always avoid black or brown alligator and crocodile straps. We both enjoy a bold strap pairing with a more toned-down watch and a look that contrasts with our clothes. However, we never mix a black or brown strap with the opposite color belt. Is it a pedantic discussion? You bet, but that's why you're listening! Let us know your favorite watch, strap, and clothing combos below.Thanks for listening to the latest episode. If you have future show ideas, feel free to let us know!
Join us today for a special double-feature episode as we discuss 1997's I KNOW WHAT YOU DID LAST SUMMER and 1998's I STILL KNOW WHAT YOU DID LAST SUMMER! We discuss the franchise's novel origin, the incredibly attractive cast, the design of the Fisherman, using a hook as a weapon, having a waterfront resort as a setting for a slasher film, "Will BENson", 2006's 'I'll Always Know What You Did Last Summer', the franchise's cliffhanger endings, and much more! ———————————————————— To see images of the stuff discussed, look at your device's screen while listening! Go here to get some LTAS Merch: http://tee.pub/lic/huI4z_dwRsI Email: LetsTalkAboutStuffPodcast AT gmail DOT com Follow LTAS on Instagram: https://www.instagram.com/ltaspod/?hl=en Subscribe to Steven's YouTube channel: https://youtube.com/@alittlelessprofoundfilms?si=exv2x7LZS2O1B65h Follow Steven on Letterboxd: https://letterboxd.com/stevenfisher22/ Brent is not on social media. A 5-Star rating on your podcast app is appreciated! And if you like our show, share it with your friends! THIS IS A PIECE OF SHIT...I DON'T KNOW WHY I WATCH THIS EVERY YEAR.
Straps und Flo blicken in der neuen Folge von Sitzfleisch auf ihre ersten 24-Stunden-Rennen und Radmarathons zurück – und wie alles angefangen hat. Sie erzählen von den Hürden, die sie am Anfang meistern mussten, was sie angetrieben hat und wie sie sich im Laufe der Zeit weiterentwickelt haben. Natürlich dürfen Anekdoten aus den ersten Rennen nicht fehlen! Von abenteuerlichen Trainingsmethoden bis hin zu den Veränderungen in Sachen Radtechnik wird alles besprochen. Wattmesser, der Einstieg in den Sport und die gute alte Zeit des Radfahrens kommen dabei auch nicht zu kurz. Am Ende bleibt klar: Egal welches Setup – der Spaß am Radfahren steht immer im Vordergrund!+++++Werbung | JOIN App – 30 Tage kostenlos testen!Mit dem Link www.join.cc/sitzfleisch könnt ihr die JOIN App 30 kostenlos und unverbindlich testen. In der App erhaltet ihr einen individuellen Trainingsplan, der perfekt zu euren Zielen passt. Der Test endet automatisch – einfach ausprobieren und besser auf dem Rad werden, egal ob Anfänger oder Fortgeschrittene!
Got burning questions about your fitness routine? We've got the answers! In this Q&A episode, we're tackling common fitness dilemmas like whether it's okay to use lifting straps, and if you should be running before or after lifting. Whether you're trying to maximize your workouts or fine-tune your training strategy, this episode is packed with expert advice and no BS answers. Tune in as we break down the best practices for improving your strength and cardio routines, explain when and how to use lifting straps, and answer more of your questions to help you get the most out of your workouts. Perfect for lifters, runners, and everyone in between! Subscribe to our newsletter, Evolved Health, for tips and insights email list: https://bold-base-797.myflodesk.com/wp1koayuvm FREE TOOLS to start your health and fitness journey: https://www.sd-evolution.com/resources/freebies Anonymous Question Box: https://ngl.link/sd_evolution LMNT Electrolytes: https://drinklmnt.com/ascutnik APPLY FOR COACHING: https://sd-evolution.com/1-on-1-coaching SDE Method app: https://sd-evolution.com/sde-method-app Alessandra's Instagram: http://instagram.com/alessandrascutnik Josh's Instagram: http://instagram.com/joshscutnik
Today's Q&A topics included: How to base build on Jacked GazelleIdentifying and intervening with overtrainingRule # 1: always look coolPeri workout nutrition in a deficit for max performanceMy thoughts on the 'impossible mile'1 year plan for MARSOC A&SHow to identify whether you need a coach for SFAS or notImproving running form to be less of a stomperBody composition vs. bodyweight for SFAS/REBulking & Cutting vs. 'Maingaining'Weekly mileage for pre-SMU selection baseDifference between repeats and tempo workRunning on road vs. trail vs. mixed terrainWho should consider tracking calories and macrosYoke carries for SFAS prepAdvantages of full body lifts 3x/week Running after lifting; still good for speed adaptations?Using straps for rows/hinges/pulls during SFAS prepHeart rate on a time trial and pacing tips to run fasterThe age old question: why is my head bigger than my body?Sumo vs. conventional deadliftsNew Program: 2 & 5 Mile Run ProgramNEW EBOOK: SOF Selection Recovery & Nutrition GuidePrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.comKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator TrainingWhichever platform you're tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.
This week on The AEW-some Pod, Johnny Taylor, Diana Prince, and now-permanent co-host Gringo Fantastico wade through the madness of AEW Collision. We break down Jamie Hayter's survival in Saraya's Rules, which may or may not have included a VCR and toy cars. Jack Perry retains his TNT title, because nothing says dominance like a count-out. Hangman Page's lumberjack strap match against Jeff Jarrett somehow ends with Juice Robinson almost getting choked out, and Kris Statlander drops a promo that's either deep or really, really confusing. If that's not enough, we'll discuss how Max Caster's jacket got a Daddy Ass makeover and the shocking revelation that Yuta would rather gnaw on someone than celebrate a victory. So, join us as we laugh, cringe, and question everything we just watched. It's wrestling... what did you expect? Download the PrizePicks app today and use code CCN and get $50 instantly when you play $5! That's code CCN on PrizePicks to get $50 instantly when you play $5! You don't even need to win to receive the $50 bonus, it's guaranteed! "PrizePicks. Run Your Game!"
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Here are three health habits I regret not starting in my 20s. (1:44) Ninja cream. (14:57) The education system must be disrupted! (19:02) How the fitness industry has overcomplicated the process of building muscle and losing body fat. (22:30) Should MMA go away? (30:12) How we crave discipline and structure as a kid. (36:53) Dad life moments. (40:38) Parent hack: Organifi popsicles! (53:08) A peptide that boosts immune function. (54:50) Shout out to Brandon Carter! (58:09) #Quah question #1 – If my workouts are good and I'm still progressively overloading and getting stronger, does that mean I'm not truly in a caloric deficit? (1:00:25) #Quah question #2 – What is a good whole-food snack to eat before an early morning workout? I typically eat breakfast after but have been getting nauseous working out fasted. (1:03:14) #Quah question #3 – If you're not hitting your protein goal will creatine still help you build muscle? (1:05:15) #Quah question #4 – Getting into powerlifting to eventually compete in the raw/classic division, should I already start lifting with knee sleeves, a belt and wrist straps or should I wait until I have some arbitrary weight before starting to use them? (1:07:17) Related Links/Products Mentioned Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. ** Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** For Mind Pump listeners only, join IHP and Equi.Life for 2 full days of live exhibitions, inspiring keynote discussions, and engaging expert panels at The Reimagining Health Summit October 23 - October 25th in Orlando, FL. Visit here and use the code “LIVE100” which will give $100 off any level ticket (excluding virtual). September Promotion: MAPS Starter | Starter Bundle 50% off! ** Code SEPTEMBER50 at checkout ** Mind Pump #1605: How to Get Jacked on a Budget Mind Pump #1345: 6 Ways to Optimize Sleep for Faster Muscle Gain and Fat Loss Building Muscle with Adam Schafer – Mind Pump TV Stop Working Out And Start Practicing – Mind Pump Blog Mind Pump #2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly) Massive study uncovers how much exercise is needed to live longer Thymosin Alpha 1 Reduces the Mortality of Severe Coronavirus Disease 2019 by Restoration of Lymphocytopenia and Reversion of Exhausted T Cells What is Thymosin Alpha 1 and How Does it Work? - Jay Campbell Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Becky Kennedy | Parenting (@drbeckyatgoodinside) Instagram Brandon Carter (@kingketo) Instagram
Chapter 11: The Crew of the Smokin' Dandy face off against a cruel crew of crackers aboard the crashed cruiser. Can they keep these killers from copping their coin? Learn more about your ad choices. Visit megaphone.fm/adchoices
Don't let the compunannies and digidistractions make you less of a (hu)man - it's time to think before you sink (into the mud and unpacked dirt at that job site, Mr. Cement Truck Driver)... It's an episode full of whatever got in the Gearhead Consultancy's way, because we're too damn busy. How about cops and their Exploders? Good and bad strap technique for fun and disastrous truck towing and hauling? Why that little light in your sideview mirror should warn motorists about YOU... ...And why turning across lanes to avoid one driver is a recipe for meeting other drivers the hard way. So much good stuff... What about some thinly veiled leftism hiding in new limp-wristed podcasts? Some Amon Tobin and traffic school? ...Also, let's remember Scott Bloomquist, incredible dirt-track racer but not so much of a pilot. R.I.P., you excellent weirdo.
Don't let the compunannies and digidistractions make you less of a (hu)man - it's time to think before you sink (into the mud and unpacked dirt at that job site, Mr. Cement Truck Driver)... It's an episode full of whatever got in the Gearhead Consultancy's way, because we're too damn busy. How about cops and their Exploders? Good and bad strap technique for fun and disastrous truck towing and hauling? Why that little light in your sideview mirror should warn motorists about YOU... ...And why turning across lanes to avoid one driver is a recipe for meeting other drivers the hard way. So much good stuff... What about some thinly veiled leftism hiding in new limp-wristed podcasts? Some Amon Tobin and traffic school? ...Also, let's remember Scott Bloomquist, incredible dirt-track racer but not so much of a pilot. R.I.P., you excellent weirdo.
In today's episode we go deep on rotator cuff injury and prevention/rehab, deadlifts and other hip hinge movements, and some ridiculous hilarity at the end of our show. Click here to Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Questions? Email Us: Support@Swolenormous.com
Hear a unique story about the belt straps Joni wears on her wheelchair.-------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
In this laye night episode of Tables4Two ADM and Gemini go over the battle season as it currently is. DMC LA was taken over by the Tiny Humanz Krew, Straps won Battle for Free Passage, and ADM One talks about his journey with the Tweak Music Tips Battle. All this while Jewlz trys to fix my faders in the back ground! Make sure to check us out on IG @Tables_4_Two
A Father is arrested for tying his daughter to a tree with ratchet straps. Sentencing for dad in treadmill abuse death case. For more crime and justice news go to crimeonline.com.See omnystudio.com/listener for privacy information.
Mind Pump Fit Tip: The WORST shoes to lift weights in. (1:40) Doug's undercover bougie. (7:02) Dressing up with Vuori. (11:02) Date night with the Di Stefano's. (13:39) Horseback riding with Mind Pump. (15:25) California wants to own your kids. (20:00) The misconceptions around homeschooling. (22:45) Beware of your feminine hygiene products. (25:56) What are things we will look back on in 50 years and say, “That was crazy we did that?” (29:43) The origin of the treadmill. (35:56) Elon is enemy #1. (39:15) Should the person running the country be a good businessman or a woman? (42:23) Men who kiss their wives goodbye live longer. (47:13) Beards bring ‘wizardly' wisdom. (49:36) Gym pet peeves. (52:33) Shout out to The New Confessions of an Economic Hit Man book by John Perkins. (57:01) #Quah question #1 - When is the best or right time to take Creatine? (58:06) #Quah question #2 - When following your programs is it ok to replace some upper body movements with lower? I noticed there are too many upper body exercises and as a female, I have a well-developed upper body and only want to maintain it. (1:01:07) #Quah question #3 - If I have a specific goal of reaching the 1000lb club (deadlift, bench, and squat), is there any point you would suggest using tools such as a belt or straps? (1:06:23) #Quah question #4 - Can you share who your "ideal" GLP-1 client is for the coaching you are offering? Lately, you have had conversations with listeners who you think are and are not ideal users for GLP1s. Would love to hear you talk more about this. (1:10:46) Related Links/Products Mentioned Visit Xero Shoes for an exclusive offer for Mind Pump listeners! ** Enter to win one of FIVE FREE pairs of Xero Shoes! ** Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** July Promotion: MAPS Split | Sexy Athlete Bundle 50% off! ** Code JULY50 at checkout ** Lucchese Boots California Gov. Gavin Newsom signs bill banning schools from notifying parents of child's gender identity HOMESCHOOLING: THE RESEARCH Far from the Tree: Parents, Children, and the Search for Identity - Book by Andrew Solomon A study found toxic metals in tampons. Here's what to know : NPR In the 19th Century, You Wouldn't Want to Be Put on the Treadmill Elon Musk to donate $45 million a month to new Donald Trump super PAC: Report Trump: The Art of the Deal Happy Wife, Happy Life: Men Who Kiss Their Wives Goodbye Everyday Live Four Years Longer On Average, New Study On The Impact of Physical Connection Men with Beards May Be More Stable Romantic Partners Mind Pump #1080: 21 Commandments Of Gym Etiquette The New Confessions of an Economic Hit Man Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! ** Creatine benefits, dosage, and side effects - Examine Mind Pump #2027: How To Improve Your Squat, Bench, And Deadlift Strength Interested in small group GLP-1 coaching with the Mind Pump Team? Get on the wait list… Mind Pump #2360: What You Need To Know About GLP-1 With Dr. Tyna Moore Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Tyna Moore (@drtyna) Instagram
TIME STAMPS BELOW - The Hard Part of Coaching Is Having Staying Power. Industry Pioneer Skip Hill, IFBB Pro Andrew Berry & Scott McNally share tips to not only be better coaches but also have the staying power to thrive in the competitive market of online bodybuilding coaching. Then Veteran Bodybuilder Turner Riddle joins the guys to answer some Listener Questions
In this episode of The Jordan Syatt Mini-Podcast, I answer questions from the listeners with my podcast producer, Tony. We discuss what to do if you think a loved one's diet is unhealthy or potentially dangerous, what to do when grip strength is a limiting factor, how to program training for high school athletes in-season and off-season, and what the pros and cons are of wearing minimalist footwear. We also talk about why I only recommend tracking protein, fiber, and calories, why I love carbs, and role models in the health and fitness space that I would want my daughter to follow when she gets older. Check out these amazing women in the health and fitness space! Sohee Carpenter: https://www.instagram.com/soheefit/ Shona Vertue: https://www.instagram.com/shona_vertue/ Katie Crewe: https://www.instagram.com/katiecrewe/ Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram: https://www.instagram.com/tone_reverie/ . I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/